MORE2LIFE: Recent Episodes

EWTN

Dr. Greg Popcak and his wife Lisa host this live call in program that helps listeners navigate the waters of family life. More2Life features relevant, relatable and achievable tools and solutions straight from the genius of John Paul II's Theology of the Body. It’s the life you were meant to live!

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Problems stealing your peace? We’ll help you find solutions and reclaim your calm. Dr. Greg and Lisa Popcak will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live.

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Does change feel like it's taking a long time? Feeling frustrated in certain areas of your life or relationships? Let us help you get where you need to be. Dr. Greg and Lisa Popcak will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live.

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Tired of dealing with disagreeable people? We’ll help you handle conflict gracefully. Dr. Greg and Lisa Popcak will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live.

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Sometimes the things people say cause the worst wounds. We’ll help you deal with the verbally abusive people in your life. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body.

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Is resentment poisoning your relationships? Are you struggling to get past an offense? We’ll help you find healing. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live!

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Are you having a hard time getting the people in your life to respect your needs or boundaries? We’ll help you find your voice. Dr. Greg and Lisa Popcak will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body.

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Got parenting questions? We’ve got the faithful, effective answers you’re looking for! Dr. Greg and Lisa Popcak will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live!

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Are you feeling stressed, worried or anxious? We’re here you help you find peace. Dr. Greg and Lisa Popcak will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body.

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Not feeling up to a challenge you’re facing? We’ll give you the boost you need to succeed.

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Has someone broken your trust? We’ll help you find the path toward healing.

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Is your emotional temperature elevated? We’ll help you cool down.

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Be Not Afraid–Is fear getting in your way? We’ll help you build your confidence and be courageous!

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Want a stronger marriage? Let us help you build the loving, peaceful, passionate marriage God wants for you!

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Are you sick of trying to make everyone happy all the time? Let us help you find healthy ways to take care of others while still taking care of yourself.

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Dealing with someone who needs to change–but won’t? Are YOU struggling to make a change? Let us help you overcome the obstacles that are getting in the way.

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Being a Catholic parent can be hard work. Let us make your parenting life a little easier!

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Are you having a hard time dealing with a narcissist in your life? We’ll help you find grace-filled ways to cope.

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Is anxiety makin’ you feel shaken? Is stress stirring you up? We’ll help you find peace and reclaim your confidence! Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live!

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Are you feeling pressured by others? Greg & Lisa help you learn to say "no" and stick to your guns.

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Got parenting questions? The Popcaks can help you fine grace-filled answers!

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Conflict giving you a bumpy ride? The Popcaks help you have a more peaceful journey.

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Do you have a hard time trusting, or rebuilding broken trust? Let Greg & Lisa help.

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Dealing with unpredictable people in your Life? Let the Popcaks help!

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Are challenging relationships getting you down? Join the Popcaks as they discuss how to set healthy boundaries!

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Has someone you care about let you down? Greg & Lisa help you heal the hurt.

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Beth called to express her concern about fetal alcohol syndrome in her 3 year old adopted child.

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Exhausted from trying to make everyone happy all the time? We'll help you take care of others while still taking care of yourself.

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Feeling burned out? Well help you cool down!

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Go parenting questions? The Popcaks help you be a more confident parent and create a more peaceful home life

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Dealing with someone who needs to change---but won't? Greg & Lisa help you when you meet with resistance.

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This IS my Circus & These ARE my Monkeys! Feeling stressed and overwhelmed? Greg & Lisa help you get a handle on your life.

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Are misunderstanding or disagreements coming between you and someone you care about? Let the Popcaks help!

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Are problems or challenges making you feel trapped? Greg & Lisa are here to help you move forward.

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Tired of arguments escalating? We'll help you get your communication back on track.

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Challenges your your life or relationships wearing you down? Let the Popcaks help you rise up again!

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This Stress is Driving Me Crazy! Is stress threatening to overwhelm you? Greg & Lisa help you find peace.

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Questions about parenting or creating a more faithful family life? The Popcaks are here to help!

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Has someone broken your trust? Greg & Lisa give you a path towards healing.

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Dealing with someone who needs to change--but won't? The Popcaks help you deal with resistance.

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The Popcaks will help you overcome the obstacles to living a more joyful life.

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Are you always worried? Does your mind go from zero to catastrophe in 60 seconds? Let the Popcaks help you reclaim your calm.

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Let Greg & Lisa help you find the secret to a stronger, more loving marriage.

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Are parenting struggles disrupting your daily life? Greg and Lisa help you find answers.

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Are challenges getting you down? Tune in for healthy ways to bounce back.

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Tired of battling your feelings? The Popcaks can help you win the war.

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Is perfectionism holding you back? Greg & Lisa help you make progress without beating yourself up.

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Are you, or is someone you know, struggling with anger? Greg & Lisa help you get past the explosions and find the path to peace.

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Dealing with a stormy relationship that's clouding your joy? The Popcaks help you find clearer skies.

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Struggling to feel close to the people you car about? Let Greg & Lisa help bridge the gap,

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Is your faith causing conflict in your relationships? The Popcaks help you find graceful ways forward.

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Struggling with anger or angry people? We'll help you diffuse those explosive situations.

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Is fear undermining your confidence? The Popcaks can give you clarity.

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Is miscommunication affecting your relationships? Let Greg & Lisa help you find your voice and be heard.

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Greg & Lisa are here to help you beat anxiety and build your confidence!

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Greg & Lisa will help you overcome the challenges that are robbing your joy.

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Are you struggling to get your needs met or meet your goals? Let the Popcaks help you overcome the obstacles in your path.

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Are you getting blamed for something or feeling powerless to change a situation in your life? The Popcaks can help you make godly change.

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Being a Catholic parent is tough. Greg & Lisa help you create a more loving grace-filled family life.

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Are you and someone you care about struggling to see eye-to-eye? Dr. Greg and Lisa might be able to assist you.

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Dealing with too many things? Feeling overwhelmed? Let Greg & Lisa help you find your peace.

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The Popcaks help you discover God's plan for your life and relationships.

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This Father's Day Weekend, let's celebrate and support dads!

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Struggling in your relationship with God? Greg & Lisa help you rediscover his grace.

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Are you in a relationship that feels more stressful than supportive? Greg and Lisa can help you know what to do.

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Everyone feels worn down from time to time. Let the Popcaks help you bounce back.

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Is something coming between you and someone you care about? Let us help you close the gap.

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Do you want to cultivate healthier relationships in your life? Let the Popcaks help your relationships thrive!

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Are challenges in your life causing you to feel unsettled? We'll help you reclaim the peace God intends for you.

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Parenting is tough whether you're dealing with little ones, teens, or adult children. Are you struggling with your kids? The Popcaks help you be a more empowered parent!

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Difficult Discussions - Challenging conversations wearing you down? Let Greg & L:isa help you fine a better approach.

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Are marriage problems, conflicts, and struggles driving you mad? Not sure what to do next? Greg & Lisa help you get your relationship back on track.

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What does it mean to love yourself? We'll help you see yourself through God's eyes.

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The Call to Hope: Tired of settling? We'll help you discover the path to a more abundant life!

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Is something or someone making you see red? We'll help you manage anger...gracefully.

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Is something (or someone) making it hard to meet your needs? Let the Popcaks help you move forward.

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We all like to be comfortable but sometimes the pursuit of comfort can lead to being stuck. Let us help you or someone you love get "unstuck!"

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Unworried: Is anxiety weighing you down? Let the Popcaks help you lift the burden of worry.

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Struggling with parenting issues? Let Greg & Lisa help you reclaim your confidence.

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Dealing with a complicated relationship? Let Greg & Lisa help you smooth things out.

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Is stress elevating your emotional temperature? Here's help to cool down!

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Are you getting the respect you deserve? We just might be able to help you get that respect.

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Are your efforts to help someone making things worse? Do you struggle with setting limits? Let us help you set better boundaries.

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Struggling to find answers to the problems you're facing in your life or relationships? The Popcaks help you get clarity.

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Are challenges in your life causing you to feel unsettled? Greg & Lisa help you reclaim the peace God intends for you.

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Christians are meant to be more than "nice." Tune in to find out how to be the STRONG person you're called to be.

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The Comparison Game: Do you struggle with envy? Do you often feel like you don't measure up? Let Greg & Lisa help you discover your worth.

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Are you struggling with frustration in your life? The Popcaks help you deal with challenging circumstances gracefully.

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Relationship Train--Relationships jumping the tracks? Greg & Lisa help you get back on course.

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Are you trying to give or get forgiveness? A new study shows that forgiveness is good for our health.

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Are you doing too much? We'll help you overcome the tendency toward hyper-responsibility.

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Has someone rejected you or cut you off? Let Greg & Lisa help you rebuild connection.

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Feeling stressed and overwhelmed? Here's help to find the peace & purpose!

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For Better...FOREVER! If you want a stronger marriage, let Greg & Lisa help you build the marriage God wants for you!

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Struggling with scrupulosity? The Popcaks help you accept God's love and mercy.

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Struggling to find God in the challenges in your life? Greg & Lisa will help you discover his grace in hard times.

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Do you tend to beat yourself up when things don't go as planned? Let Greg & Lisa help you forgive yourself.

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The Popcaks help you deal with the narcissists in your life.

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Struggling with your kids? The Popcaks can help you navigate parenting challenges gracefully!

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Struggling with anger or angry people? Let the Popcaks help you cool things down.

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Struggling with stress, worry or anxiety? Greg & Lisa can help you find peace.

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Feeling the pressures of perfectionism? Greg & Lisa can help set you free to be YOUR best.

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Do you want to cultivate healthier relationships in your life? The Popcaks can help you build the virtues necessary to make your relationships thrive!

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Are you having a hard time either making a change or adjusting to a change? Tune in to find out how to navigate change gracefully!

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Do you tend to second guess yourself? Let the Popcaks help you to cultivate confidence!

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Are you getting stuck in power struggles with your kids, teens, or adult children? Tune in for tips to help you become a more empowered parent!

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Thinking Traps---is negative self-talk or hurtful thoughts holding you back? Greg & Lisa can help you escape those thinking traps.

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Weighed down by challenges in your life or relationships? Let Greg & Lisa help you experience the resurrection after the cross.

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Are challenges getting you down? Is burnout holding you back? Let Greg & Lisa help you build resilience and feel renewed.

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Challenging conversations wearing you down? The Popcaks help you find a better approach.

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Do you feel like you're struggling to get the help you need from the people in your life? The Popcaks help you get the support and peace you need!

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Has someone you care about betrayed you or let you down? Greg & Lisa can help you heal.

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Are challenges getting you down? Let Greg & Lisa help you overcome adversity.

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Divine--Struggling to forgive or be forgiven? Let us help you overcome the obstacles to healing.

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Are you or someone you know perpetuating unhealthy patterns? Greg & Lisa have tips to hep you break free!

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Have a hard time telling others what you need? Greg & Lisa explore the difference between "self-care" and "selfish."

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Does setting boundaries seem mean or intimidating? Tune in to find out how boundaries can build healthier relationships.

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Is anger getting the best of you? Greg and Lisa help you find peace and healthier responses to problems.

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Are challenges in your marriage making you mad? Let this husband and wife team help you cultivate the relationship God wants for you!

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Are you tired of people making excuses for their bad behavior and disrespectful attitudes? We'll help you find solutions.

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Struggling to create a faithful family life? Let Greg and Lisa help you overcome the obstacles you're facing.

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Tired of all the entitled people in your life? We'll help you manage narcissists, gracefully.

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Is someone getting on your last nerve? Let Greg and Lisa help you cope.

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Would you like to experience more joy in your life and relationships? We'll show you how to do it.

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Exhausted from trying to make everyone happy all the time? Let Greg & Lisa help you care for others AND yourself.

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Wrestling with guilt that won't go away? The Popcaks help you find hope and healing.

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Feeling burdened or discouraged? Greg and Lisa Help you persevere!

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Is stress getting the better of you? Here's help to find peace.

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Struggling to know what God wants you to do? Greg & Lisa help you discover his plan!

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Is resentment getting the best of you? The Popcaks help you heal and move past the pain.

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Greg and Lisa help you deal with the chronic critics in your life.

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Are you struggling to make a change in your life? Do you feel stuck wondering where to begin? We'll help you break through these barriers and take the next step!

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We never stop being parents. We'll help you parent effectively through all ages and stages!

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Feel like you're riding an emotional roller coaster? Here's help to smooth out the ups and downs.

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Are challenging situations wearing you down? Greg and Lisa help you beat burnout!

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Do you want to be happier? Greg and Lisa help you find joy in your life.

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Is negativity getting you down? Greg and Lisa Popcak will help you win the battle for your thoughts.

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Are challenging conversations wearing you down? Listen to Dr. Greg and Lisa for help to navigate conflict gracefully!

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The Popcaks are here to help you achieve the family life and relationships you want to have.

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How do you deal with those people who seem like they were born to irritate you? Greg & Lisa help you to manage it.

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Are you dealing with doubts, spiritual dryness or other common faith struggles? We're going to help you get back on track!

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Are you struggling with reconciling a relationship? This Ash Wednesday we will help you find forgiveness and healing.

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Are you felling stressed? The Popcaks can help you manage stress effectively.

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Are People or problems provoking you to anger? Greg & Lisa help you keep your lid on.

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Are you feeling heard? Here's help to find your voice.

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Are you feeling overwhelmed or frazzled by your schedule or to-do list? Greg & Lisa can help you get control!

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Tell us what you love about the people in your life!

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Tired of the antagonistic people in your life? We'll help you get a break.

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Struggling to make a change in your life? Not sure where to start? The Popcaks help you take the next steps.

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Marriage Problems driving you mad? We'll help you find answers!

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Are you being attacked or criticized for your faith? Greg and Lisa help you heal and respond gracefully.

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Are you experiencing challenges with your kids? Are your relationships with your adult children strained? The Popcaks help you navigate these parenting difficulties gracefully.

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Is burnout getting the best of you? Let Greg and Lisa help you get re-energized!

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Greg and Lisa Popcak have some helpful advice if your struggling with envy.

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We'll help you make sure the help you give others is actually helpful!

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Feeling like you're losing control? Greg and Lisa will help you find your power.

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Difficulties getting you down? The Popcaks help you cultivate hope.

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Are you feeling attacked, picked on or misunderstood? Here's help for relief!

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Struggling to say "no" or get other to respect your "no?" Let the Popcaks help!

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Are you struggling with a broken relationship? The Popcaks help you build a bridge towards healing.

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Are you dealing with a narcissistic person in your life? Greg and Lisa will help you know what to do.

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Are you facing challenges in supporting your child's faith development?Greg & Lisa have tips to help your family walk with Christ.

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Is conflicts getting the best of your conversations? Greg and Lisa help you communicate effectively.

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Words really do hurt. We are going to help you deal with those critical people in your life.

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Let the Popcaks help you fight back against anxiety.

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Are marriage conflicts and struggles driving you mad? We'll help you get your relationship back on track.

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Are you facing a problem in your life that's got you feeling stuck? We'll help you find answers and move forward.

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Burning with anger? Conflict heating up your relationships? We'll help you find the solutions you're seeking so you can cool things down!

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Are you struggling to know your next steps? We'll help you confidently discern God's plan for your life and relationships.

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Are you struggling with anxiety and uncertainty? No sure how to cultivate peace in your life? The Popcaks can help you overcome your fears.

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Tired of feeling struck before you start? We'll help you get your own way.Guests: Tim and Sue Muldoon

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Struggling to keep your head above water? We'll help you discover how to stay on top of it all.Guest: Jacob Popcak

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Is conflict heating things up? We'll help you change the emotional climate.

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This is the show for you should you feel that someone is taking advantage of you.

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Are you having a heard time seeing eye-to-eye with someone you care about. Are differences creating a conflict. We just might be able to help you out.

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Struggling to adjust to recent changes in your life? We'll help you.

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In this best of program, Dr. Greg and Lisa speak with Fr. Thomas Loya, Pastor of Annunciation of the Mother of God Byzantine Catholic parish in Illinois.

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( Encore from Dec 14 2022) Peer Pressure - Are you feeling pressured by others? It can be hard to say, “no” or set a boundary. We’ll help you know when– and how– to stand strong.

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(Encore from Oct 19 2022) - Whether you’ve got young children or adult kids, parenting never stops being a challenge. Let us help you be a more empowered parent! Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body

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Guest: Damon Owens - Is miscommunication affecting your relationships? Let us help you find your voice and be heard. Encore from August 23 2022

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Guest: Tim and Sue Muldoon Are your efforts to help someone making things worse? Do you struggle with setting limits? Let us help you set better boundaries. Dr. Greg and Lisa will help you solve your problems straight from the genius of the Theology of the Body. It is the life you were meant to live!

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Are you–or is someone you care about feeling stuck–and settling for it? We’ll help you get unstuck and start living. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body.

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Are challenges in your life causing you to feel unsettled? We’ll help you reclaim the peace God intends for you

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Description: What’s stealing the joy of the season? Guest: Bill Donaghy. Bill joined faculty of the TOB Institute in 2010 and became a full-time member of the team as content specialist in 2013. He is the co-author with Chris Stefanick of the popular program RISE: 30 Day Challenge for Men and is a proud husband and father of four.

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Description: As we head into Christmas week, we’ll help you manage stressful family situations effectively! Guest: Jacob Popcak, M.A., L.P.C. is a counseling associate of the Pastoral Solutions Institute. Jacob holds a Masters in Arts for Counseling from Franciscan University of Steubenville. He is a Licensed Professional Counselor

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Are you struggling to see eye-to-eye with someone you care about? Greg & Lisa help you find common ground.

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We'll help you deal with the chronic critics in your life!

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Are you feeling pressured by others? Trying to help others stand up to pressure? Greg and Lisa can help you stand strong.

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Feeling like nothing's ever going to change? Let Greg & Lisa help you discover new hope and healthy ways to make effective change!

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Are you feeling overwhelmed by the challenges you're facing? The Popcaks help you come up for air.

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Dealing with parenting problems? Struggling in your relationship with your kids? Listen for tips to help you create a more peaceful family life.

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Are you feeling challenged by the way that a friend or family member is living their life? Greg and Lisa hep you find peace and navigate these challenges effectively.

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Are you struggling to find joy in the moment? Feeling like someone else is constantly trying to steal your joy? The Popcaks will help you find peace and happiness.

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Are you struggling to see God in your daily life? Are you having difficulty bringing faith into your relationships? Greg and Lisa help you find your faith.

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Are you getting caught in circular arguments? The Popcaks help you stop chasing your tail and find the peace you're looking for.

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Volcano? Feel like your gonna blow? The Popcaks are going to help you manage anger gracefully.

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Are you struggling to give or receive forgiveness? Greg and Lisa help you offer or get the apology and reconciliation you desire.

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Is perfectionism getting the best of you? Are someone else's expectations seeming impossible to meet? Greg and Lisa help you find joy and peace.

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Are challenging topics weighing on your relationships with your spouse, adult child, or friend? The Popcaks help you have meaningful conversations.

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Whether you've got young children or adult kids, parenting never stops being a challenge. Let the Popcaks help you be a more empowered parent!

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Both personal growth and healthy relationships depend on being #safe to make mistakes. It has to be safe for us to make honest mistakes so that we can learn and grow around each other. Dr. Greg and Lisa Popcak help you to silence your inner #critic and overcoming #perfectionism. #counsel #advice #personalgrowth #mistakes #Catholic #Christian

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Guest: John and Claire Grabowski Worried about family conflict around the holidays? We’ll help you make peace. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 800-274-4658.

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Guest: Tim & Sue Muldoon What’s getting in the way of your happiness? Let us help you cultivate a more joyful life! Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live!

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Christians are meant to be more than "nice." Greg and Lisa help you be the STRONG person you're called to be

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This Stress is driving me Crazy! Overwhelmed? Stressed out? We'll help you find peace.

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Experiencing analysis paralysis? The Popcaks are here to help you feel ore confident about your choices.

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Are you cause in the blame game? Here's help to show you how to break the cycle.

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The Popcaks will help you overcome the challenges that are getting in the way of a more joyful life.

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Problems getting you down? We'll help you strength your resilience.

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Not sure what God is calling you to do? The Popcaks can help you discern your next steps.

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Is there too much on your plate? Not getting the support you need? Greg and Lisa can help you stop having to go it alone.

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Are challenging relationships holding you back? The Popcaks help you cultivate more satisfying connections.

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Are you feeling like you're not being listened to? We'll help you communicate so that you can be heard.

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Facing a problem you're not sure how to respond to? The Popcaks help you find confidence and clarity.

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What challenges in your life are disrupting your peace? Let Greg and Lisa help you find the peace that you need.

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Struggling to get along with someone you care about? Let Greg and Lisa help you get your relationship back.

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Are you feeling disconnected from your spouse? Greg and Lisa help you cultivate a stronger and more intimate marriage.

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Facing a problem you're not sure how to respond to? The Popcaks help you find confidence and clarity.

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Discouraged by a situation or relationship in your life? Greg and Lisa help you find strength.

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We'll help you make peace with the parts of yourself you struggle with the most.

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Are you struggling to trust others? Not sure how to rebuild trust in a relationship? The Popcaks can show you!

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Are you struggling with letting go of shame or regret? Greg and Lisa will help you find healing.

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Is someone really pushing your buttons? Causing you to feel like you're at the end of your rope? We'll help you keep your cool.

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Is stress getting the better of you? We'll help you find peace.

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Are conflicts in your marriage weighing you down? The Popcaks will help you strengthen your marriage connection!

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Are your children or adult children creating challenges? We'll help you become a more empowered parent!

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Do you wish you were happier? Is someone else's negativity stealing your joy? We'll help you cultivate a more joyful life!

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Are you feeling dismissed, disregarded or ignored by someone you care about? Greg and Lisa are going to help you heal that connection and find your voice.

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Are you getting caught up in comparison game? Feeling like you don't measure up? We can help you get free.

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Do you feel as thought you have a complicated relationship with yourself? We'll help you overcome the tendency to self-sabotage.

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Feeling pressures of perfectionism? Greg & Lisa help set you free to be your best.

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Struggling with unhelpful self-talk? We'll help you develop a healthier mindset.

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Are you struggling to find God in a difficult situation? Let Greg and Lisa lead you towards consolation.

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Are you dealing with shame? Is someone in your life making you feel guilty? Greg and Lisa are here to help you find hope and healing.

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Is fear holding you back? The Popcaks will help you find your courage.

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Feeling a bit like the rug has been pulled from beneath your feet? Are things no working out as planned? Let Greg and Lisa help you find answers.

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Feeling like things in your life are falling apart? Let the Popcaks help you keep it together.

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Having a hard time getting people to listen? Tune in for the help you can use to break through the resistance.

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Dealing with envy? The Popcaks help you find peace.

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Are you struggling to love yourself? Greg and Lisa help you see yourself through God's eyes.

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Are negative emotions weighing you down? Does another person's cynical attitude tend to ruin your day? Greg and Lisa help gain a more helpful perspective.

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Are you or someone you know perpetuating unhealthy patterns? Are you having a hard time breaking a habit? Greg and Lisa help you become more empowered!

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Is someone in your life crossing your boundaries? The Popcaks are here to help you establish a healthier relationship dynamic.

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Are Parenting problems tripping you up. Dr. Greg and Lisa will help yhou with kids at every stage and every age.

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Have you been let down by a person or situation in your life? Greg & Lisa help yo find hope and healing.

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Are you struggling to find joy in our life and relationships? Let Greg and Lisa help remove the obstacles to joy in your life.

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Why is it so hard to get some people to listen? Are you struggling to get other to respect your needs? The Popcaks help you find your voice.

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If you're frozen in place. If you're anxious, here's help to achieve peace.

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Christians are meant to be more than "nice." The Popcaks help you be the strong & virtuous person you're called to be.

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Exhausted from trying to make everyone happy all the time? Greg and Lisa help you take care of others while still taking care of yourself.

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Experience stress due to changes in your life or relationships? We'll help you get set up for success.

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Are you struggling to forgive or be forgiven? Greg & Lisa will start you on the road towards healing.

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Are you struggling to communicate with someone you care about? The Popcaks can help you connect.

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Has someone you care about let you down? Greg and Lisa help you heal the hurt.

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Is miscommunication affecting your relationships? Let the Popcaks help you find your voice and be heard.

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Struggling to feel close with someone you care about? The Popcaks will help you reconnect!!!

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EWTN Catholic Radio 3,679 followers3,679 16,564 tracks16,564 Are you in a difficult relationship? Not sure how to love someone you care about in a way that is actually loving? Greg and Lisa are here to help.

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Are you feeling torn in a million directions? The Popcaks help you keep things together.

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Are your efforts to help others not working out as planned? Let Greg & Lisa help to make sue your help is helpful!

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Are you efforts to help others not working out as planned? Let Greg and Lisa help you to make sure your help is helpful!

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During this show the Popcaks talk about labels.

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Feeling trapped by the labels that are getting stuck on you? Or that you are felling stuck with? The Popcaks are going to help set you free.

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Have no fear at all. Are the "what ifs" or "worse case scenarios overtaking your mind? The Popcaks help you find peace and courage.

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Are you struggling with self-esteem? Are other people tearing you down? The Popcaks help you to discover your worth in God's eyes.

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Is taking care of other people wearing you out? Greg and Lisa help you find a better balance.

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Are you feeling discouraged? The Popcaks help you find the light of hope and healing.

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Are there people or situations in your life that are testing your patience? The Popcaks have the solutions to get you get a grip.

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Do you feel grasped by regret? Greg and Lisa help you find redemption.

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Is negativity getting you down? The Popcaks help you have a healthier outlook on the challenges you face.

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Is perfectionism holding you back? Greg and Lisa can help you to embrace being a work in progress.

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Relationship on stormy seas? The Popcaks help you to find a safe harbor.

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Are you struggling to feel confident in yourself or instill confidence in others? The Popcaks give you the boost you need.

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Let Greg & Lisa help you to overcome the struggles of your spiritual life.

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Discover what makes a good apology and what reconciliation really requires.

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Are you settling in our life or relationships? Greg & Lisa can help set you free!

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Are you overwhelmed by your emotions? Let Greg and Lisa help you find smarter ways to deal with difficult feelings.

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Are problems making you feel stuck? Greg and Lisa help you turn the obstacles into opportunities.

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The Popchecks help you work through challenging topics effectively.

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Is fear undermining your confidence? The Popcaks help you feel confident about your choices.

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Are situations in your life or relationships getting you down? Greg and Lisa help you reclaim your courage and hope.

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The Popcaks help you deal with the narcissists in your life.

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Is anxiety holding you back? Greg and Lisa are here to help you find peace, confidence, an courage.

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Are you caught up in the grasp of guilt? We can help set you free!

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Being a Parent is a tough job and you never stop being a parent or worrying about them. We can help you.

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R-E-S-P-E-C-T: Is someone's rude behavior disrupting your relationships? We'll help you get the respect you deserve.

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Need to make a change? The Popcaks help you navigate new chapters confidently!

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Are you feeling stuck in some part of your life or relationships? Greg and Lisa help you develop a more helpful mindset.

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Is someone in your life communicating ineffectively? We'll help you deal with the difficult communicators in your life

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Is the struggle with perfectionism creating anxiety in your life? We'll help you find a healthier balance.

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Are you struggling to deal with someone whose anger has a hair trigger? Dr. Greg and Lisa Popcak can help you defuse those tense situations.

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Are you, or is someone you know, struggling with anger? The Popcaks help you get past the explosions and find the path to peace.

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Does it feel like life is getting out of control? Greg and Lisa help you find your power.

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Do you struggle with envy? Do you often feel like you don't measure up? Let the Popcaks help you discover your worth.

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Struggling with fear, worry, or anxiety? Tune in as Greg and Lisa help you cultivate more confidence and peace.

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Are challenging conversations wearing you down? Greg and Lisa help you find a better approach.

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Is someone pushing your buttons? Frying your circuits? Causing you to short out? Here's help for keeping your cool!

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Are your efforts to help someone making things worse? Do you struggle with setting limits? Let the Popcaks help you set better boundaries.

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Are you--or is someone you care about-feeling stuck and settling for it? Greg and Lisa help you get unstuck and start living.

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Are challenges in your life causing you to feel unsettled? Greg and Lisa help you reclaim the peace God intends for you.

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Are you dealing with conflicts in your life? The Popcaks will help you find peace.

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Are you struggling to ask for the support that you need? Let Greg and Lisa guide you on how to speak up effectively!

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Is someone really pushing your button? Causing you to feel like you're at the end of your rope. Here's some help to keep your cool!

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Are you and your spouse struggling with your faith or religious differences? The Popcaks have advice to help you find common ground.

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Is someone else making you feel “less than?” Are you struggling with envy. We’ll help you celebrate your worth! Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live! To make a telecounseling appoint with Dr. Greg or one of his associates, call 740-266-6461.

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Guest: Damon Owens - Being a parent is a tough job! And Kids sure do know how to push our buttons! Are you having challenges with your child–or your adult child? Let us help you navigate parenting problems gracefully!

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Guest: Fr. Thomas loya - Are problems in your life or relationships getting you down? Tired of feeling discouraged? Let us help! Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body.

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Are you dealing with something that is causing you to feel anxious? Is stress getting the best of you? Let us help you calm down and reclaim your peace! Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body

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Guest: Jacob Popcak Is not knowing what to do getting you down? We’ll help you identify the next steps. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body. It is the life you were meant to live!

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Faltering vs Failing---Is the fear of failure holding you back? We'll help you succeed in addressing the challenges you're facing.

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Struggling o et the help or support you need? We'll help you find your voice.

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Do you feel like you're struggling to get the help you need from the people in your life? Th Popcaks help you get the support and peace that you need.

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Do you feel like you're struggling to get the help you need from the people in your life? Th Popcaks help you get the support and peace that you need.

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Are you finding it difficult to overcome guilt? Tune in for advice to help you learn to deal with guilt effectively.

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Are you struggling with building trust in your life or relationships? Greg and Lisa lead you on the path towards healing.

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Greg and Lisa help you stop settling for less that you deserve.

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Are you struggling to find ways to enjoy the people around you? The Popcaks can help you cultivate more relationships that are joyful.

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Are communication challenges impacting your relationships? Greg & Lisa discuss the keys to healthy communication!

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Is frustration or anger getting the best of you? Here's help to manage our anger and find peace.

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Is stress causing you to feel that you're in over your head? Greg and Lisa offer help to manage your stress and put the pieces together.

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Are challenges from the past holding you back? Greg & Lisa help you move forward.

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Dealing with unhealthy relationship ties? Let the Popcaks help you cultivate healthy relationship dynamics.

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Are you struggling with challenges with your children? Greg and Lisa help you parent powerfully and peacefully!

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Are you caught up in a misunderstanding? Confusion causing conflict? Greg and Lisa will help you hear and be heard.

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Tired of arguments escalating? The Popcaks help you get your communication back on track.

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Has someone you care about lied to you or betrayed you? Greg and Lisa offer sound advice to help you deal with the problem and heal from the pain.

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Are you always worried? Does your mind go from zero to catastrophe in 60 seconds? Here's news you can use to reclaim your calm.

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Are you frustrated with a particular situation or tired of dealing with frustrating people? Tune in to learn how you can catch a break!

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Are you struggling to connect with a love one? Greg and Lisa can help you get on the same page.

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Is negativity clouding your mind and your life? Here's help to find brighter days.

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Are challenges in your life robbing your peace? Reclaim the peace God intends for you.

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Are you feeling less than or like you can't keep up? The Popocaks help you discover your worth.

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Are challenging conversations wearing you down? We'll help you navigate these discussions gracefully!

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Does it seem as though you or someone you know is stuck in their comfort zone? We'll help you get unstuck, comfortably.

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Have No Fear At All - Are you struggling with fear? Not sure how to cultivate peace in your life or another's? The Popcaks have the help you can count on to overcome your fears.

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Is someone really pushing your buttons? Causing you to feel like you're at the end of your rope? Greg and Lisa help you keep your cool.

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Feeling like your struggling to get your family to work together? Here are some tips from Greg and Lisa to be a better team!

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Are you feeling overwhelmed or frazzled by your schedule to to-do list? The Popcaks help you get control.

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Do you feel like you're not up to the challenges you're facing? The Popcaks help you find our strength and the answers you're looking for.

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Struggling to find answers to the problems you're facing in your life or relationships? Greg and Lisa help you get clarity.

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Christians are meant to be more than "nice." Greg and Lisa help you be the STRONG person you're called to be.

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Are you struggling to receive God's forgiveness? Let Greg and Lisa help you heal.

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As we begin the Easter Season, let us help you overcome obstacles and increase your joy!

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Do you feel like people are pushing you around? Are you struggling to stand up for yourself? We'll help you to stand tall!

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This "Spy Wednesday" learn to deal with the people who have betrayed you.

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Are challenging situations causing you to feel frayed at the edges? The Popcaks help you beat burnout and find your joy.

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Are you caught in unhealthy arguments? Let Greg and Lisa help you communicate effectively.

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Join Greg and Lisa as we fast from Falsehood!

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Are disagreements causing conflict in your life? Tune into Greg and Lisa as they offer sound advice to help you work through challenging conversations more effectively.

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Are you struggling with letting go of guilt? Let the Popcaks help you find healing.

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Are challenges in your life robbing you of our peace? Greg & Lisa can help set you on your path towards healing.

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Are you struggling to deal with a difficult person? We'll help you respond to the Jekyll and Hydes in your life!

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The Popcaks talk about the Lenten season.

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Let Greg and Lisa help you get over your anxiety.

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Are you struggling to connect with God or His grace? We'll help you refresh your spirit.

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Are you getting caught in unhealthy arguments? The Popcaks can help you communicate effectively.

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"I-Oughta" Biography. Tired of living in guilt and regret? Let Greg and Lia help you top writing your "I-Oughta" Biography.

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The Popcaks look at the Lenten season and why it essential to all.

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Are your relationships feeling disconnected or feeling like work? The Popcaks help you cultivate a strong bond.

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Are you feeling hurt or upset by someone else's choices? We'll help you cope with another's bad decisions.

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The Popcaks offer you ways to reclaim your peace.

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Are certain relationships in your life lacking love? Greg & Lisa help you create communication.

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Join us as we Fast from Falsehood!.

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Is someone making excuses for their disrespect? Listen if for the help you need to get the respect you deserve.

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CAN YOU HER ME NOW? Are you trying to be heard or struggling to understand someone else? The Popcaks show you how to communicate effectively.

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Are past experiences or challenges holding you back? Greg Lisa help you move forward.

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Are you struggling to validate your needs and desires? Are you feeling like others are not respecting your needs or desires? Greg and Lisa help you give a voice to your needs.

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Are you struggling with reconciling a relationship. This Ash Wednesday let the Popcaks help you find forgiveness and healing

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Today, the Popcaks show us how be bring love into our relationships this Mardi-Gras and Lenten season.

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Is disrespect disrupting your relationships? Are you tired of feeling like someone in your life isn't treating you the way you deserve to be treated? Here's advice to help you get the respect you need!

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Are your thoughts or self-talk tearing you down? Greg and Lisa help you cultivate more helpful self-talk.

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Are you or someone you know struggling with being reactionary? Greg and Lisa help you stay calm is stressful situations.

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Is there a person or situation in your life that is causing you to be disappointed or discouraged? Let the Popcaks help you manage disappointment gracefully.

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Are you struggling with self-esteem or self-acceptance? The Popcaks help you discover your worth.

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Let Greg and Lisa help you deal with the chronic critics in your life.

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Are you and your spouse dealing with conflict? Greg and Lisa can help you have the marriage God intended for you!

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Are you or someone you know struggling with a pessimistic attitude? We'll help you have a more helpful mindset.

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Is stress getting the better of you? Let Greg and Lisa help you regain control!

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Science reveals the ways that practicing gratitude can have a positive effect in our lives-even when it comes to managing pain!

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Have challenges in your life impacted your faith? The Popcaks will help you find healing.

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Have challenges in your life impacted your faith? The Popcaks will help you find healing.

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Are you struggling to heal from the hurt cause by lies in your relationship? The Popcaks are here to help you build trust.

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Do you feel like you're not up to the challenges in your life? Greg and Lisa help you discover your strengths!

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Are you afraid to make the wrong choice? Concerned about doing he right thing? Worried it won't work out? Greg and Lisa help you discern what God wants for you.

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Are you dealing with a narcissistic person in your life? Tune in for help to know what to do.

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Do you want to be a more joyful person? The Popcaks help you to overcome the challenges in your life that are standing between you and greater happiness.

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Conflict heating things up? Greg and Lisa can help you change the emotional climate!