Sleep Archives - Happiness Engineering with Dr Ali Binazir: Recent Episodes
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Designing lives of joy, health and fulfillment through The Five Pillars of Human Thriving. Keynote speaker @ BigSpeak
So you’re cooped up at home. Hopefully with people you like, but more likely with family members. You can’t go anywhere, including work, which means you may or may not be making money. Your gym is closed, so there goes that stress-management outlet. On top of that, stores seem to be chronically out of toilet …
Continue reading "Reading list for the end of the world: A balm for trying times"
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I just gave a 45min talk entitled Happiness Engineering: Redefining Success in an Age of Anxiety, Greed, and Self-Inflicted Misery at the Magnesia Festival in Helsinki. It’s an extended version of my TEDx talk on the topic, in which I go into more specific recommendations for improving each of the Five Pillars of Happiness: Relationships Meaningful …
Continue reading "Happiness Engineering: The 5 Pillars of Happiness, Helsinki Edition (audio)"
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The following are the books and courses I found the most useful amongst the 130 I read in 2017. Whether it’s for learning a new skill, managing yourself, or understanding the complexities of the world, these books all offered information that could tangibly improve your life. A rating of 8/10 means the book is pretty …
Continue reading "The 36 Most Useful Books I Read in 2017"
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