Spreading positivity and building confidence to everyone on this planet. We all have a purpose. Follow me to find yours.
Hi all! In this talk, I discuss about what self - love is not and my personal journey of letting the right people in. I hope this helps someone out there.
Instagram: @tracyellennn
YouTube: Tracy Ellen
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In this talk, I discuss about why I'm on a social media cleanse and the benefits that I'm realizing through this journey.
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In this episode, I discussed about the benefits of isolation in moderation and why it's important to enjoy your own company.
Instagram: @tracyellennn
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In this talk, I discuss about my personal journey on perfectionism and how I'm coping with it currently.
Hope you guys enjoyed!
Best,
Tracy
Instagram: @tracyellennn
YouTube channel: Tracy Ellen
Send in a voice message: https://anchor.fm/tracyellen/message
Sometimes we feel like we have to perfect for that job, that person, or for yourself. Truth is, why? We shouldn't always need to impress people all the time. Therefore, building courage to be dislike is needed to be light in this world.
Instagram: @tracyellennn
YouTube: Tracy Ellen
Send in a voice message: https://anchor.fm/tracyellen/message
In this talk, I discuss about taking it slow and live one day at a time to enjoy life fully. Sometimes we feel like we're in a rush ALL THE TIME. But why? Listen to this episode to figure out your why.
Best,
Tracy
Send in a voice message: https://anchor.fm/tracyellen/message
In this talk, I discussed about being selective of your friends and why it's important to analyze which type of energies do you want in your life.
Instagram: @tracyellennn
YouTube: Tracy Ellen
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In this talk, I reflect on 2020 and share my experiences before the pandemic and during the pandemic. I hope you guys enjoy! Stay tune for more content.
Like always,
You're Alive so FEEL Alive
Tracy
Instagram: @tracyellennn
Send in a voice message: https://anchor.fm/tracyellen/message
In this talk, I talk about my coping methods for anxiety as a normal human being. I hope this helps anyone out there! Please note that I am just an average Joe who's sharing life experiences and I'm not an expert on physiology and I'm not a license therapist. Therefore, these are just my tips and tricks and I hope this brings you some healing. :)
Stay tune for more content.
Best,
Tracy
You're Alive so FEEL Alive
Instagram: @tracyellennn
Send in a voice message: https://anchor.fm/tracyellen/message
Hi guys! In this talk, I guide you guys how to find your truth. I hope this helps and makes you feel alive! Thank you for tuning in and stay tuned for more content.
Like always,
You're Alive so FEEL Alive
Tracy
Send in a voice message: https://anchor.fm/tracyellen/message
Hi guys! In this episodes, I talk about making time to feel happy about other categories of your life when one category of your life is shit at the moment. Being grateful is a pill that everyone should swallow. Thanks for listening!
Like always,
You're Alive so FEEL Alive.
Love,
Tracy
Send in a voice message: https://anchor.fm/tracyellen/message
Today's talk is about the importance of letting out of outcome and results to be stress-free and content with life. I hope you guys enjoy this episode!
Like always,
You're Alive so FEEL Alive.
Love,
Tracy
YouTube: Tracy Ellen
Instagram: @tracyellennn
Send in a voice message: https://anchor.fm/tracyellen/message
Hi guys! I hope you guys enjoy 'Finding your Purpose' episode. During the pandemic, it's important to take care of yourself and asking yourself about your purpose in life.
Stay tune for more episode. Stay safe. Stay you. Stay alive.
Love,
Tracy
You're Alive so FEEL Alive
Send in a voice message: https://anchor.fm/tracyellen/message
Hey guys! Today's talk is on therapy and why I enjoy therapy. During these rough times, we may feel alone in our thoughts and figuring life out. Sometimes that can be overwhelming when our routine isn't the same due to the social isolation for the past 6 months. I've joined BetterHelp for a 2 week free trial to seek guidance on tackling post graduation and balancing work and life. Furthermore, I hope you guys enjoy this episode!
Best,
Tracy Ellen
YouTube: Tracy Ellen https://www.youtube.com/channel/UCR3SV26FKos1dHaRJP7Es8g?view_as=subscriber
Instagram: @tracyellennn
Send in a voice message: https://anchor.fm/tracyellen/message
We all have expectations to manage. Therefore, today's talk will be about people's expectations and how to walk around them.
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Welcome to my first podcast! Today, I will talk about the truth about work/life balance after college graduation. I understand your struggle. It's hard in the adulting world. That's why I'm here to help! :)
Send in a voice message: https://anchor.fm/tracyellen/message