Mindful Mondays: Recent Episodes
Soul Searching
Start your work week with a moment of mindfulness. These short, mantra-like meditations will help you relax, be present and focus on your personal and spiritual growth.
A meditation on pushing past discomfort to get to peace and success. Music by Audionautix.com
A meditation on the power to change our beliefs to improve our lives and relationships.
The Power of the Present helps listeners focus on the Now, the only moment that exists, the only moment that matters.
Happiness is a state of being. Listen to this meditation as you go within, to the source of happiness.