Ramona Rice was a very casual fan of football, basketball, and baseball growing up. Her father watched sports, and her hometown of Hampton Roads is known for its high school football - but she didn't fall in love with sports until she fell in love with a guy, James, who loved to watch sports - any sport.
When they became engaged Ramona decided to learn more about his favorite sport, football, and checked out Football For Dummies by Howie Long. She also started to listen to sports radio, watching ESPN and games. Especially Ramona asked James tons of questions, and he was great. He explained all the points in the game, and he seemed excited that she was interested.
After getting married and having two tiny humans, Ramona decided to finish her college degree at her dream school, the University of Virginia. She graduated in 2012, with a degree and a passion for Hoos athletics. (She even wrote her senior thesis about college athletics!) Her husband joined in the madness, and together they spent a ton of time watching sports, and more importantly a ton of time together bonding, and strengthening their marriage.
In February 2016, James passed away suddenly at the age of 37 from a stroke. Ramona took a break from the podcast and sports as both were tied directly to her beloved husband. Now she's coming off of the sidelines, and back in the game - bringing out fresh content and she has a bold new goal - discovering her love of sports on her terms.
The Sports Gal Pal is now not only a place where anyone can learn to fall in love with sports - but a project to help Ramona remember and honor the place sports had in her life with James.
Join the Sports Gal Pal Facebook Community!
Corey Fineran from the Ivy Envy Podcast comes back to talk about the incredible win for the Cubs and also how to move past any curse (hint he doesn't believe in them) and how the organization as whole moves from loveable loser to World Series Champs.
Here are some of the links we mention in the show
http://ivyenvy.com/
https://www.dnainfo.com/chicago/20161025/wrigleyville/cubs-world-series-champions-t-shirt
http://www.espn.com/mlb/story/_/id/18049072/cubs-embrace-their-true-identity-baseball-superpower
John is a pretty typical sports fan - he loves his Philly sports and is pleased with the direction of the Eagles this season. Now he answers why he decided to make this his first fantasy football season.
Doc Kennedy is an independent filmmaker and a football nut - he even openly cheers for the Bills and Seahawks.
He's my opponent this week in the Podcast Movement Fantasy Football League and a great guest.
Check out his podcast Filmmakers Focus.
Jonathan Oakes from Trivial Warfare is performing a hat trick by being one of the few guests who has survived the Sports Gal Pal experience three times. He is the host of the popular podcast Trivial Warfare and he is also a member of the Podcast Movement Fantasy Football League.
During this episode Ramona and Jonathan discuss how he has recovered from his unrealistic expectations of the Jags football season, he questions her decision to bench a specific running back in their match up, and all other fun things.
You can hear Ramona's latest appearance on Jonathan's podcast by visiting TrivialWarfare.com.
Sean Garmer has been an online journalist for over 15 years in things ranging from Soccer and Football to Pro-Wrestling and Video Games. He started podcasting only four years ago when he and his best friend started the "Wrestling 2 the MAX" podcast. Since then, podcasting has truly become a passion for Sean. Currently, he hosts three podcasts that all do multiple shows a week, produces several others, runs an entire podcast network called the W2M Network and they just started a website for said network, which also includes writing as well, called W2Mnet.com When Sean isn't watching some kind of sports, he's playing video games or spending time with his wife and daughter.
My guest this week, Jay Longfellow is a long-suffering San Diego Chargers fan stuck in Washington Redskin land. He also happens to have great insight into the nature of being a fan of sports and its place in our own lives.
12 people enter - one champion will emerge -
Follow your favorite podcast host throughout the year.
My first episode of the 2016 football season and it's me against eight of the best Fantasy Football experts in the world - and oh yeah Podvader from Next Fan Up is there too.
Kidding - almost.
Fantasy football is a great way to start or in my case rediscover why I love football in the first place. Find out who I picked and why - after all #GalPalNation we have a title to defend.
Michael O'Neal is living out a fantasy that many sports fan have - he gets to hang out with his all-time favorite athlete Hines Ward. Yet, Michael is a super hero in his own right, with an incredibly successful podcasting career. Trust me you'll love this episode.
Colin Gunderson, the host of the upcoming Love of Baseball podcast is my guest and he gives great insights into the game he is passionate about. Plus he was the legendary Tommy Lasorda's assistant for over a decade - giving him tons of access to the who's who of baseball.
Well Super Bowl 50 is in the the record books - but #GalPalNation still needs to talk about it! So I brought on my pal Jonathan from Trivial Warfare - and we talked about Cam, Peyton, Hall of Fame, and his Listener Tournament on his show.
Today's show we're previewing the Carolina Panthers with Derek Tang from the AOSN.com - he's been a fan of the Panthers since they began and he is pumped for Super Bowl 50. We also talk about his beloved Duke Blue Devils and why less than a year after their championship run are they having so many problems.
My guest today is Captain Bronco from the Captain Bronco's Post Game Boozecast and we talk about a ton of things surrounding the Super Bowl match up between the Denver Broncos and the Carolina Panthers.
On today's show the Sports Gal Pal brings in one of her favorite podcasters and cohost of the Cooper & Rupert Podcast, the delightful Doug Cooper. Doug is a Texas native who now lives in California and has a great perspective on being a Texas fan for most things - but he is one of the most reasonable minds on the topic of sports and where we as a society have them in our lives.
On today's show The Sports Gal Pal brings on one of her biggest fans who happens to be a NFL fan who lives in jolly old England. Daniel Maw is a Patriots fan who is not only looking forward to the AFC Championship game against the Denver Broncos - but he brings great insight into the nature of fandom.
In this episode the Sports Gal Pal meets one of her biggest supporters, Alexandro Zatarain who created the popular and growing website TheAOSN.com - a fan based site that covers a wide variety of sports topics. They get into how their partnership emerged and where he sees his growing brand moving. Plus his beloved San Diego Chargers could be moving so how is he dealing with all of that.
Bonus episode Gals and Pals! Dennis Farrell comes back to #GalPalNation but he takes over the podcast!
That's right the Sports Gal Pal herself is in the hot seat and is interviewed on her own show! Dennis asks fan boy questions - and you get to know your favorite Gal Pal just a little bit better.
A bonus episode Gals and Pals because the incredible Adnan Virk comes on the podcast! The story of how I got him to come on is a little nuts and awesome, just like a movie plot. That was perfect because when I think of Adnan I think, baseball and movies.
In this interview we talk about his background and how he turned his passion for amazing films into a broadcasting career without regret. We also get into our favorite sports movies, and thoughts on a few notable topics. Adnan is charming, personable, ridculously smart, and open about his own passions.
To follow him on Twitter @adnanESPN
It's NFL Wildcard Weekend #GalPalNation! The regular season is complete - now it's all about the Playoffs. Win or go home - no do overs, no second chances. If your team is perfect you get to celebrate a Super Bowl.
With me this week is James, the Houston Texans Superfan from Next Fan Up talking about the four match ups. We also talk about the coaching situation for many teams, and bring up a tiny bit of the Sports Gal Pal's favorite sport, college basketball.
To listen to James and the rest of the Superfans visit blogtalkradio.com/nextfanup
To follow James on Twitter @Boiler_James
I welcome Lawton Swann from Clemson Sports Talk and Jason Jarvi from Detroit Sports 105.1 to talk about the College Football Playoff. I also give you my own take on Oklahoma and Alabama and give you my predictions for who will win these games and head into the championship game in Arizona in a few weeks.
To listen to Lawton visit: http://clemsonsportstalk.com/.
To listen to Jason visit http://detroitsports1051.com/
Don't miss my daily Periscopes! https://katch.me/SportsGalPal
Happy Holidays Gal Pal Nation and to celebrate this season I brough on two of my favorite Next Fan Up Superfans - Ryan and Andrew! We discuss the NBA, NFL, playoffs, and all sorts of Holdiay merriment including how parents survive when the kids realize the real deal about Santa.
John Lee Dumas might not be familiar with many in #GalPalNation - but he just happens to be the Founder and Host of EntrepreneurOnFire, an award winning Podcast revealing the journey of today's most inspiring Entrepreneurs 7-days a week. EntrepreneurOnFire generates over $250,000 a month in revenue & offers a free 15-day course on Podcasting at FreePodcastCourse.com. With over 1 million unique listens a month, EntrepreneurOnFire has inspired Fire Nation to take control of their life and take the Entrepreneurial leap. Are YOU prepared to ignite?
He's a big fan of the Providence College - after all he has a degree from there - but who wouldn't be right now with Guard Kris Dunn who ranks second nationally in steal percentage (6.3%), second in the Big East in scoring (18.2 points) and first in assists (7.3) and steals (3.6). He's already on the short list for the Wooden Award.
What I loved most about John is that the passion he displays for his favorite teams (all the New England ones - especially that Patriots team) he brings to his followers and his mission to help more people reach the goals they seek in their lives. That's why he has launched The Freedom Journal - a path to accomplishing your most important goal in 100 days.
To learn more about John and his podcast please visit - EOFire.com
It's now an unofficial requirement for the guys from Next Fan Up to man up and face the Sports Gal Pal on her home court - and that's just what Texans Superfan James did - not only did we talk about NFL - and brought up that the Patriots and Podvader lost to the Eagles - but we discussed Army/Navy Football, Heisman Trophy Nominees and why they don't equal to NFL success, and college basketball because the Sports Gal Pal just can't help herself.
You can listen to Next Fan Up on BlogTalkRadio.com/NextFanUp
You can Follow James on Twitter @boiler_james
Mathew Passy from the Hilarie Barsky Show and Pod Up Podcast has been a huge supporter of my show since the beginning and it was a pleasure to have him on my podcast. Mathew is a New York Jets fan and an actual University of Miami graduate (yes they do exist!) and brings a great perspective to sports and fandom. We talk about the Jets and Eagles and the role of atheltics in college life.
Joel Henard from the Fantasy Insiders Show comes on the Sports Gal Pal podcast to talk all things sports including: Why he didn't want his wife to become a Chicago Bears fan - despite being a Bears fan himselfHow he can be a fan of both Notre Dame and Indiana - I'm still not convinced on that oneWhy his wife lets him have four tvs in the living room Joel can be found on the https://fantasyinsiders.com/pod
It's the annual ACC vs B1G event on ESPN so it was the perfect time to bring on CT Schwink from Red Shell Radio to talk college hoops, the state of college coaching, why Virginia Tech fans are the worse, and why Maryland likes to abuse their flag. More importantly we talk about one of the best rivarlies in all of college sports that is now over because of conference realignments.
To listen to Red Shell Radio: http://www.redshellradio.com/
To follow Red Shell Radio on Twitter @RedShellRadio
Happy Thanksgiving #GalPalNation! Two of my favorite superfans from Next Fan Up, Tim and Sam join the podcast to talk about: Thanksgiving Games College Football PlayoffsCollege Basketball and the upcoming Sports Gal Pal Bracketology challengeJohnny Football DramaWhy Sam loves Justin Bieber So Much
Jaime Jay from SlapShotStudio.com is a podcaster, entreprenuer, and serious hockey fan. Jaime brings his passion and expertise into the Gal Pal Universe where hockey hasn't been talked about too much. It's not that I don't appreciate hockey, but Jaime has it in his blood - and he's managed to continue to play as an adult - and it's led to him meeting his girlfriend and he brings that passion into his own business.
Dennis Farrell took time out of his busy schedule to spend time with me going over end of the season options for finishing the Fantasy Football season strong. Dennis is the host of the Fantasy Sideline Show, and has built a following of rapid fans who rely on Dennis to help them dominate their leagues.
We talked about many things including raising local sports fans, are waiver wires stripped cleaned, and why Brian Westbrook is ever so dreamy. I liked him a lot before he came on the podcast but after he agreed with me about Brian Westbrook my heart was sold. He's a great guest and has a great podcast you should check out.
To listen to Dennis on his own podcast visit FantasySideline.net
To follow him on Twitter @Dennis77Farrell
Adeline Gray was nothing I expected - she is smart and has a quick wit, and is completely comfortable being the voice of the female Olympic wrestler - just don't ask if the Olymplic training center is one giant slumber party. Adeline is the best kind of professional athlete, she is lazer focused on Rio in 2016 and bringing home a Gold Medal in her weight class, but she also understands that being the top of your game means representing the sport as a whole. Wrestling fans are passionate about their sport - and don't confuse her with a diva, Adeline is grit, strength, and is my new super hero.
Learn more about Adeline on her website AdelineGray.com
Quoteable from the Episode:
"It’s pretty easy to accept games in he 50s and 60s when you’re winning 30 games every season. When you’re playing winning basketball it doesn’t matter what pace you’re playing at." - Ken Pomeroy
@kenpomeroy
www.kenpom.com
Alex Kozora from Steelers Depot is back going over what to watch this weekend and what has happened as we're in the midway point of the NFL season. What are the big surprises and what will teams do with key injuries after this past weekend of major injuries.
Nick Cattles from ESPN Radio 94.1 is my guest today. He is my local sports radio guy, and let me tell you how important it is for a Gal Pal to have one as knowledgable and tolerant as Nick. His love of sports is only matched by his love of broadcasting which is evident in the amount of prep time he takes - daily, for his show. Then there is the need to balance his own love of the sports he would love to talk about compared to what his audience cares about.
Nick simply is a great sports guy and worth you listening to.
You can stream his show on http://www.espnradio941.com/
You can follow Nick on Twitter @NickC941
Ryan, the Jacksonville Jaguars from Next Fan Up Podcast is my cohost for today's What to Expect this Weekend Show. Here's what we talk about: How Podvader messed up and didn't share my joy of Ryan on my show (bad Podvader!)NFL Games - Miami vs Patriots, Bengals vs Steelers, Packers vs BroncosCollege Football - Ryan gives his reason why College Football is the Worse - Ramona talks about Notre Dame vs TempleWorld Series - seriously you NEED to be watchingHalloween plansNBA!Jim Bob Cooter Facts
Rob Cesternino is many things: a Survivor alum, amazing podcast host, and all-around nice guy. Just don't confuse him with Boston Rob like I did - seriously top three most mortifying events of my life.
Yes Rob was kind enough to completely overlook my goof and was an AMAZING podcast guest. His passion and knowledge of the Mets is at an expert level and for a moment I completely forgot that he normally podcasts about television shows.
To follow Rob on Twitter @robcesternino
To listen to his podcast www.robhasawebsite.com
One of my favorite guest, Mikey Rupert from the Cooper & Rupert Podcast (my favorite sports podcast period) is back on the show but talking about his Kansas City Royals. Okay they aren't his Royals, but he's been a fan and follower of the team since a child and has great insight on the team. With their appearance in the World Series for the second year in a row Mikey brings great perspective on what to expect from baseball's best defensive team.
Plus he explains why he and Doug (his cohost) are wearing terrible sweaters for their new photos.
To listen to Cooper and Rupert - www.cooperandrupert.com
To Follow the on Twitter @CooperandRupert
I have personally never laughed so much before an interview - Seth Everett wasn't anything that I expected. Sure he's ridculously smart about the world of sports, well connected, and sorry ladies married - but what he really turned out to be was one of the most down-to-earth guys I've ever had the pleasure of interviewing.
Seth opens up about why he's a true New Jersey Devils fan, why he got into sports broadcasting, what motivates him now, why college basketball isn't as much fun for him without the orignial Big East, and how Hall of Fame Quarterback John Elway saved his life.
To check out several of Seth's podcasts - visit his network on Blog Talk Radio - http://www.blogtalkradio.com/sebproductions
He is also one of the hosts of The Week in Podcasting - http://www.blogtalkradio.com/theweekinpodcasting
To follow Seth on Twitter @Seth_Everett
On this episode I welcome back Carolina Panthers Superfan Jimmy Six from Next Fan Up Podcast to talk about the lack of quality college football games this Saturday, the several NFL games that are must watch game - Jets vs Patriots, Giants vs Cowboys, and Eagles vs Panthers. Then Jimmy and I talk about NHL, NBA, MLB post season, and I give my pitch as to why Jimmy should become a fan of the University of Virginia Men's Basketball team.
To follow Jimmy on Twitter @757Six
To Follow the guys on Next Fan Up @NFUPodcast
Mental health pro John Cordray comes on the podcast to give #GalPalNation techniques for maintaining perspective when dealing with the highs and lows of sports. We talked about how non-sports fans can related more with the sports lovers in their lives and we show why expectations need to be reasonable - even when you think your guy should have an all-star performance each game.
John Cordray is the host of The John Cordray Show where he helps highlight real and practical reasons for understanding mental health for better relationships and lives.
The Sports Gal Pal welcomes back Sam the New York Giants Superfan from Next Fan Up to discuss the weekend's upcoming, and packed sports schedule.
Here are the games they went over
College Football
UCLA vs Stanford; Michigan State vs Michigan; Florida vs LSU - deep discussion about Running Back Leonard Fournette and why he's such a dominate player right now
NFL
Panthers vs Seahawks
Patriots vs Colts - and why the Sports Gal Pal is over New England fans already
NYG vs Eagles - MNF
Postseason Baseball - why it's such fun to watch
Bluejays vs Winner of Royal/Astros - the Royals won right after the recording
Cubs vs Mets/Dodgers
Sam also gives us an update about getting his wife more invovled in sports. Ramona and Sam also discuss the upcoming college basketball seasons and why Duke fans are the worse.
Finally, Sam explains why Soccer is a great sport and why more Americans should embrace the beautiful game.
To follow Sam on Twitter (you can help him make #ResetForFournette trending on twitter) @simjenk3
To listen to Sam and the rest of the Next Fan Up Superfans -BlogTalkRadio.com/NextFanUp
Will Musto the Editor in Chief for SheaDugout.com is my guest today and we're talking about the amazing baseball team in New York - nope not he Yankees (they're already out of postseason play) but the Mets! The Mets are surprise this season, great pitching, excellent leadership from David Wright, and now a real chance to make a deep run in the post season. Is this the year the Mets go all the way?
It's always fun when you can bring one of your favorite gal pals on to talk football - and that's exactly what I did. Johnnie is a dear friend, and an avid Washington Redskins fan. We go over what's currently going on in the NFL but also college football and post season baseball!
Nick Seuberling is one of the best podcasters out there. The Inside the Jungle Podcast is a testament to his love of the Bengals and for the medium of podcasting itself. That's why I was delighted he made time during this busy football season to come on The Sports Gal Pal.
Here are some things to listen for:
1:20 - Our mutal appearance on Trivial Warfare
2:35: What got Nick Into Sports
3:46 - Bengals Season so Far
5:30 - What happens when you call out Alex Smith
7:00 - Weird football season so far
8:15 - Nick is calm about football and not crazy
10:15 - Nick is doing "real" radio too!
13:10 - Nick tweeting during Notre Dame
14:30 - Does Nick ever get to be just a fan of football?
16:30 Nick does not care about baseball
18:15 The narrative of sports
20:10 What's an episode of Inside the Jungle like?
21:30 Nick's family life
Nick's Podcast: Inside the Jungle
Hey #GalPalNation - we have two superfans from Next Fan Up - Mark the Philadelphia Eagles Superfan and Andrew Hersh the New York Jets Superfan join the podcast to recap the Eagles vs the Jets - then Andrew and myself dive into everything from upcoming games, his comcerns about Knicks upper management, and how a NBA injury is similar to a preseason Jets quarterback injury.
1-11 min- Jets/Eagles Recap with Mark Sitko
14 Min- Jets/Dolphins and why the Dolphins continue to struggle
20 Min- College Basketball, NFU Giants Superfan is mention because that's super important
22 Min- Giants/Bills, Other NFL Talk
33 min- Knicks talk
40 Min- Fandom and its inherent irrationality
43 Min- Derrick Rose, Geno Smith
47 Min- College Basketball and how Ramona is conditioning her children to be UVA fans
Joel Sharpton, one of the guys from the Two Guys & a Rogue Network on Blog Talk Radio joins the podcast. Joel is a busy husband and father who just happened to turn his love of the La Tech Bulldogs into the coolest side hustle ever. Plus he tells the hilarious story of walking around New Orleans pantsless after their Super Bowl.
I'm joined by Bryan from Next Fan Up to talk about the high cost his beloved Dallas Cowboys paid for their victory in Philadelphia. We also discuss college football - Bryan is a fan of Florida State, Georgia Tech, Old Dominion University, and Texas Tech (yes I was exhausted too). Plus we talk about his dating life, our crazy fan stories, including how my seven-year old betrayed me.
Today's show features Ron Canniff the host of Unsquish the Fish and also the Miami Dolphins Superfan from Next Fan Up. Ron is a die hard Dolphins fan who has an amazing wife and family - the problem is none of them are into football as much as he is. So how does he balance his passion for his team and his love for his family?
The Sports Gal Pal also explains why the Grass is sometimes greener and not depending on the situation - and talks about her daughter showing up as a cowgirl in the final minutes of the Dallas vs Philadelphia game.
The Sports Gal Pal breaks down the match ups you don't want to miss including: Baseball's Wildcard Chase in the American LeagueCollege Football - Georgia Tech at Notre Dame and Ole Miss at Alabama NFL - Dallas at Philadelphia and Seattle at Green Bay And to help Tim, the Atlanta Falcons Superfan from Next Fan Up comes on to talk about good sportsmanship, his time as a Girl Scout, and why there was no need for #Flirtghazi to be trending in the Next Fan Up Slack Group.
The latest episode of the Sports Gal Pal Podcast featured guest is the creator and leader of Smart Passive Income podcast and website Pat Flynn. Pat is an incredible business podcaster - but he never gets to talk about sports. I loved having him on the podcast because he reveals a whole other side of himself. Here are the things we spoke about: His own fan story - inspired by his fatherHis participation in the California Marching BandHis coaching his own children in sportsHis experience being a leader on a woman's rowing team In fact the rowing team was an interesting experience because it is very unusual for the coxswain to be the heaviest person on the boat - but in this case it worked for this team. I believe that this experience help Pat to see different approaches to life - and that has led to Smart Passive Income.
I also bring back one of Next Fan Up's Superfans, Tom of the Chicago Bears. Tom and I had a great conversation about the rising role of women involved in the NFL - it's my question of the week.
Welcome to my Best of the Superfans episode! Here's how this one rolls:
The first hour is me talking to Podvader about the experience. Then Charly the 49ers Superfan answers a question from Gal Pal Nation. We then move into the rest of the fans - and some hilarious moments.
The Arizona Cardinals are loaded with talent - but that talent is injury prone. Will Carson Palmer making through the season healthy and ready to lead? Next Fan Up's Arizona Superfan Drew breaks down the Cardinals for #GalPalNation
To follow Drew @ABrooksBrother
To listen to Next Fan Up: BlogTalkRadio.com/NextFanUp
For today's two-a-day the newest Next Fan Up Podcast Superfan Vinny is breaking down his Texans. We talk about JJ Watt and the rest of the impressive defense - and we talk about what needs to improve on the offensive side of the ball.
To follow Vinny @Dozen11Ag
To Listen to Next Fan Up: BlogTalkRadio.com/NextFanUp
On today's Podcast!
First, the Sports Gal Pal tells you why she isn't going to be a superfan of UFC anytime soon, but why it's important for her relationship with her husband to put up with the octagon ring.
Then our inteview is with U.S. National Womens Wrestling Coach Terry Steiner. The Wrestling World Championships are being held in Las Vegas this week and Coach Steiner explains not only why wrestling was so important in his own life, but also why he thrives working with women in this sport. Thanks to Jason Bryant from Short Time Wrestling Podcast and Mat Talk Online for connecting the Sports Gal Pal Podcast with Coach Steiner.
Finally the Sports Gal Pal gets questioned about her questioning Kansas City Chiefs' Quarterback Alex Smith - don't worry #GalPalNation - she doesn't back down.
Links for the Show:
Terry Steiner: http://steinerwrestling.com/about-terry-steiner/
Jason Bryant: Short Time Wrestling Podcast
Neil from Next Fan Up Podcast joins the Sports Gal Pal as he breaks down what to expect from the Tennessee Titans and their rookie draft pick Marcus Mariota.
To follow Neil on Twitter @NeilDonohoe
To listen to Next Fan Up : BlogTalkRadio.com/NextFanUp
Kansas City has the keys and the a great driver - but there are concerns about the quarterback. Nick, the Chiefs Superfan from Next Fan Up examines what to expect from the Chiefs this year.
To listen to Next Fan Up: BlogTalkRadio.com/NextFanUp
Considered the favorite to win the AFC West, the Denver Broncos are in a strange situation - they have arguably the best quarterback in the history of the NFL. The problem is that this might be his final season ever. The Broncos have gone all-in with a new coach and some great weapons to bring a Superbowl back to Denver. Will it be enough?
Broncos Superfan Mike from Next Fan Up thinks it could be. Find out why in this two-a-day.
To listen to Next Fan Up - BlogTalkRadio.com/NextFanUp
The Oakland Raiders have been a joke in the Gal Pal household for 12 years - it's because my husband's favorite team and really they're an easy target. The additions of key offensive weapons, and a division that is wide open - could this be the year that the Raiders rise from the ashes of bad ownership and back into one of the premiere frantchises in the NFL?
We break down the Raiders with Monty from Next Fan Up and he holds no punches.
To follow Monty on Twitter: @Montsadius
To Listen to Next Fan Up: BlogTalkRadio.com/NextFanUp
Hail to the - well not so fast - the Next Fan Up Redskins superfan wasn't able to join the Sports Gal Pal so she grabbed fellow NFC East Superfan Sitko (Eagles Superfan from Next Fan Up) to break down the upcoming season for the Redskins.
You know what - it really doesn't look like a lot of fun - unless you're an Eagles, Giants, or Cowboys fan.
To follow Sitko on Twitter @Sitko77
To Listen to Next Fan Up - blogtalkradio.com/nextfanup
The San Francisco 49ers look NOTHING like the team they were even a month ago. Retirements, trades, arrests and the exit of Jim Harbaugh to the University of Michigan, is there any hope for the 49ers to be competitive in a division that has some of the best football teams on the planet?
Charly the 49ers Superfan from Next Fan Up thinks that it is possible for this team to compete in the challenging NFC West.
To listen to Next Fan Up visit BlogTalkRadio.com/NextFanUp
To Follow Charly @TheCharlySmith
It's a Thursday show - so that means we're looking at what to watch this weekend and it's all about college football. I go over what you need to know and what you don't want to miss.
Then my pal and fellow podcaster Jonathan Oakes, from TrivialWarfare.com breaks down the Sports Gal Pal's appearance on his show.
To follow Jonathan on Twitter go to @TrivialWarfare
To listen to Trivial Warfare visit www.TrivialWarfare.com
The New England Patriots won the whole thing last year - but acquired a huge controversy when future Hall of Fame quarterback Tom Brady was suspended for the first four games this year. We still don't know what's going to happen between the Patriots and the NFL - but we do know that the Patriots are always favorites to have a deep run in the playoffs.
Patrick, the Patriots Superfan for Next Fan Up breaks down the Patriot fan perspective of Deflategate and the upcoming season - so I gave him a double two-a-day. And while I am not a fan of the Patriots, I will say Patrick makes a compelling argument as to why every NFL fan should care what happens to Tom Brady.
To listen to Patrick on Next Fan Up visit: BlogTalkRadio.com/NextFanUp
Rex Ryan might be gone, but the drama is alive in the NYC - because the Jets have already lost their quarterback because a teammate sucker punched him, their new secondary has questions, and oh yeah they face some tough opponets year after year.
Andrew, the Jets superfan from Next Fan Up breaks down the Jets chances and if there is any room for a bit of hope.
To follow Andrew on Twitter @ClocksHersh
To Listen to Next Fan Up: BlogTalkRadio.com/NextFanUp
The Buffalo Bills have a new coach, quarterback, running back, and a new owner. Does all this new really mean there will be significant success for the Bills or most disapointment?
Brand new Next Fan Up Superfan Andrew breaks down the Bills and pops his podcast interview cherry on the Sports Gal Pal - and she promises she was gentle.
To follow Andrew on Twitter @andrewj_farrell
To listen to Next Fan Up - BlogTalkRadio.com/NextFanUp
The Miami Dolphins are the forgotten about team in the AFC East - but with key additions and drama with the other teams, this might be the year for the Phins?
Ron the Dolphins Superfan from Next Fan Up who has high hopes for the season.
You can follow Ron on Twitter @unsquishthefish
You can listen to Next Fan Up - BlogTalkRadio.com/NextFanUp
Aaron Rogers is the dreamiest quarterback in the league but he is now without his best receiver in Jordy Nelson. With the Lions and Vikings improving and the Bears always looking to take down Green Bay - is there enough talent on the field for the Packers to be victorious?
Brian, the Packers Superfan from Next Fan Up comes on the podcast to break down the season -and he is the first superfan to speak directly on tape with the Sports Gal Pal about the #flirtghazi scandal between herself and a Superfan from the NFC South.
To connect with Next Fan Up on Twitter @NFUPodcast
To listen to Next Fan Up go to BlogTalkRadio.com/NextFanUp
On this episode of the Sports Gal Pal podcast, Ramona is joined by one of her favorite sports podcasters, Mikey Rupert from the Cooper & Rupert podcast. Together they discuss not only the expectations of the upcoming college football season, but also why Ramona should stop complaining about UVa's two seed in the NCAA tournament, why it's okay to miss a game once in awhile, and why Ramona loves his podcast.
Also, Ramona also talks about why the preseason is so important and gives advice on how she herself deals with her husband's obessions that she personally can't stand.
The Sports Gal Pal is joined by Next Fan Up's Chicago Bears fan Tom who breaks down why he's over Jay Culter, what the Bears still have in Matt Forte, and how they could get better with new head coach John Fox.
To follow Tom @tshanno
A veteran quarterback, all-pro wide receiver, and a hyped up rookie running back - its good to be a Lions fan right now. This is my pick for the NFC North - especially after the Jordy Nelson injury in Green Bay. But, can the crew of Stafford, Megatron, and Abudulla really have enough fire power - and can the Lions defense be impressive without Suh?
Find out from Next Fan Up's Lions Superfan Adam.
To follow Adam @bringitall2244
To follow Next Fan Up @NFUPodcast
To listen to the guys on Next Fan Up: BlogTalkRadio.com/NextFanUp
The NFC North is wide open for the team who wants it the most - and that just might be the Minnesota Vikings. With Adrian Peterson back in the line up and a more seasoned quarterback in Teddy Bridgewater - but is that enough to take on their tough division and conference?
Next Fan Up's Vikings Superfan Davey breaks it all down with the Sports Gal Pal.
To listen to Next Fan Up visit BlogTalkRadio.com/NextFanUp
To follow Next Fan Up @NFUPodcast
It's hard out there for Browns fans - coaching turn overs, quarterback questions, and they are in the toughest division in all of football. Next Fan Up's Browns' Superfan Rob is going over the Browns issues and successes to get you ready for game day.
If you want to follow Rob on Twitter: @fletch2198
Listen to Rob on Next Fan Up - BlogTalkRadio.com/NextFanUp
Follow Next Fan Up @NFUPodcast
On this two-a-day episode, the Sports Gal Pal is joined by Next Fan Up's Indianapolis Colts' Superfan Dan to discuss the upcoming season - can Andrew Luck and the crew finally find significant post season success. The Sports Gal Pal also questions whether the AFC South is holdign the Colts back.
To listen to Dan and the rest of the Superfans visit BlogTalkRadio.com/NextFanUp
Follow Next Fan Up @NFUPodcast
On today's show - the Sports Gal Pal is sharing her opinion about the Baylor football controversy. To read the Texas Monthly report she mentions click here.
Plus she has two awesome guests.
The first is Anthony Leonelli - the head coach for men's basketball at Green Mountain College. He sent one tweet and got an army of angry fans from the University of Virginia after him. You can follow him @CoachLeo_
Then Kathleen Cuce' from Cuce' Shoes - she and her sister went to an Indianapolis Colts game and it completely changed her life and business.
Just a play away from back-to-back Superbowl Rings, the Seattle Seahawks are having to maintain their dominance in a very competitive NFC West and they have to navigate the salary cap and the demands of key defensive players. Charlie from Next Fan Up, is a Seahawks superfan and he's going to go over the upcoming season with the Sports Gal Pal.
To listen to Charlie visit BlogTalkRadio.com/nextfanup
The St. Louis Rams were once the kings of the NFC West, and want to get back to the top of the mountain. The problem with that the divisional rivals don't seem to want to make room. How is Jeff Fisher going to improve both sides of the ball? Find out with Jarrod from Next Fan UP comes on the podcast.
To listen ot Net Fan Uo visit blogtalkradio.com/nextfanup
When I recorded this episode it was before the devestating injury to Kelvin Benjamin. Without him, the Carolina Panters will be struggling to the end zone. But, Jimmy the Panthers' Superfan on Next Fan Up still sees a lot of upside for this team. With Atlanta trying to rise, New Orleans make a ton of noise, and Tampa Bay with a new quarterback - is there enough for Cam Newton and the crew to survive?
Next Fan Up: BlogTalkRadio.com/NextFanUp
Follow Jimmy: @757Six
What happens when a brand new podcaster gets invited to draft in a fantasy league for the first time? I don't know you should ask Matt Chatham from Football by Football podcast, he was the rookie here. Nope I've played fantasy football for years and participating in a draft with players of this high caliber is already paying dividens on my personal fantasy boards.
Featuring
John Hansen, Fantasy Guru
Matt Chatham, Football by Football
Gary Davenport The Fantasy Sharks
Dennis Farrell The Fantasy Sideline Show
Jeff Ratcliffe PFF Radio
Joel Henard The Fantasy Insiders podcast
PodVader Next Fan Up
Ramona Rice The Sports Gal Pal
Ashley Williams Her Fantasy Football
Mark Morales-Smith ScoutFantasy.com (home of FF Toolbox)
A big thanks to ScoutFantasy.com for hosting the league!
The Baltimore Ravens are a favorite for many to represent the AFC in the Superbowl - and for good reason. The Ravens are stacked on both sides of the ball with a formula for success. The only challenge is that they are in the AFC North and the Steelers and Bengals are primed to be tough competition. Add a schedule that includes the NFC West and the road to a championship is filled with potholes.
Next Fan Up's Ravens Superfan Rex gives us the details to prepare for a successful Ravens season.
Next Fan Up: blogtalkradio.com/nextfanup
Twitter: @NFUPodcast
The Tampa Bay Buccaneers got first crack at the draft this year and now it's time to answer some serious questions. Will Jameis Winston be the right fit and the frantchise quarterback the Bucs need or will Lovie Smith have to go back to the drawing board? The Bucs can't fall too much farther but with he NFC South wide open could the shock the world and be champs again? Next Fan Up Podcast Superfan Daniel breaks down the Bucs chances.
To listen to Next Fan Up visit BlogTalkRadio.com/NextFanUp
To follow Daniel on Twitter: @DGCoyne
Is there a sleeping giant in the NFC South waiting to come back to being a favorite? Some people might think so with the New Orleans Saints, but will the loss of tight end Jimmy Graham hamper the progress or will Drew Brees and company find new ways to rock the dome? Chase the New Orleans Saints superfan from Next Fan Up breaks down what going on in the Big Easy.
To listen to Next Fan Up visit BlogTalkRadio.com/NextFanUp
To follow Chase on Twitter visit @WhoDatSaintFan
The Chargers finally secured their quarterback but a ton of questions still remain for this AFC West team. Will the Chargers move from San Diego to LA? Can Rivers be an elite quarterback and bring this team back to the top of the AFC West?
Next Fan Up Superfan Ken breaks down the Chargers chances and give a bit of insight into the stressful summer Chargers fans have had.
You can listen to Ken on Next Fan Up: BlogTalkRadio.com/NextFanUp
You can follow Ken on Twitter: @KennethJPriest
Always a bridesmaid, never a bride. It seems like the Cincinnati Bengals are living in a state of purgatory with a long-tenured coach that should be on the hot seat. Do the Bengals have the personnel, the schedule, or even the drive to move forward? English Simon, the Bengals Superfan from Next Fan Up believes they do and gives his reasons why you should be too. Who Dey indeed.
To listen to Next Fan Up visit BlogTalkRadio.com/nextfanup
To follow Simon on Twitter: @SimonHunter_
The New York Giants have been an interesting team the past decade - unexpected Super Bowl success, players who make marks, and a quarterback that still doesn't feel like an elite qb despite winning two Super Bowl rings and coming from the first family of football. What is is about the Giants that makes fans love and hate them all at the same time? Next Fan Up's Giants' Super fan Sam gives us the run down into what to expect.
You can listen to Sam on Next Fan Up - BlogTalkRadio.com/Next Fan Up
Next Fan Up Pittsburg Steelers Superfan Greg comes onto the our two-a-day series to show why the Steelers are the Sports Gal Pal's pick to make it to the Superbowl. With a great quarterback and arguably one of the best running backs in the entire NFL the offense looks really good - but can the defense get them past tough divison rivals?
You can listen to Next Fan Up on BlogTalkRadio.com/NextFanUp
You can follow Greg on Twitter @GregTheGreat21
You might think that professional wrestling is just a bunch of guys in tights doing a few flips - well you might be true, but truly professional wrestling is a combination of athletic and story combined in a fun package. Ring Rust Radio's Donald Wood explains why professional wrestling is so appealing to fans and why the current storylines might not measure up to the past.
Also, the Sports Gal Pal explains why she's doing two shows a week - it's going to be a great Fall.
To listen to Ring Rust Radio - http://www.blogtalkradio.com/ringrustradio
To follow Ring Rust Radio on Twitter @RingRustRadio
The Sports Gal Pal is joined by Next Fan Up Sunday host and Philadelphia Eagles superfan Mark as they break down the Philadelphia Eagles. With the exception of Deflategate, the Eagles have been the most talked about off season story within the NFL and for good reason. With the exit of Nick Foales and LeSean McCoy the Eagles have brought in promising but injury prone quarterback Sam Bradford and the 2014 offensive player of the year runningback DeMarco Murray. Adding in key defensive personnel is this the year that is the breakthrough for Chip Kelly to cement his new version of football as a legitmate force or is this just another season of disapointment?
To listen to Mark on Next Fan Up go to BlogTalkRadio.com/nextfanup
To follow Mark on Twitter @sitko77
Don't miss any of the Sports Gal Pal's Two-a-Day Series.
The Dallas Cowboys led the NFC East last year but there is a big change in their offense with the loss of star running back DeMarco Murray to divisional rivals the Philadelphia Eagles. Bryan, the Cowboys superfan from Next Fan Up, believes that the offensive line of the Cowboys will help keep the Cowboys on top of the standings and viable for a Super Bowl appearance. But question linger including the health and accuracy of quarterback Tony Romo.
Also, will the addtion of Greg Hardy be enough to make the defensive for America's team as impressive as the offense was last year?
We go over all of this in this episode and some fun trash talking between the Sports Gal Pal and the Cowboys Superfan.
To listen to Next Fan Up visit BlogTalkRadio.com/nextfanup
To talk Cowboys with Bryan you can follow him on Twitter @SharpShot3Ball
Don't miss any of my two-a-day series
The Jacksonville Jaquars are almost a forgotten team for a good portion of the NFL fan base - after all the last time they appeared in the playoffs was 2007 and the last time they went 500 was in 2010. That's a long time.
For Next Fan Up's Jaquars superfan, Ryan this season is all about seeing quarterback Blake Bortles finally getting a great tight end in Julus Thomas. Plus the AFC South's second place position is wide open and there is hope that the Jaguars could step into that spot and with time and good draft choices be a contender against the Colts.
You can listen to Ryan on Next Fan up at BlogTalkRadio.com/NextFanUp
You can follow Ryan on Twitter @RyanM_DrHands
Don't miss any of the Sports Gal Pal two-a-days
On this editon of the Sports Gal Pal Two-a-Day series, Ramona is joined by Next Fan Up's Atlanta Superfan Tim.
Tim doesn't dissapoint - giving strong opinions about the Falcons, divisional rivals, and the new coach.
New Coach: Dan Quinn is already making changes that are positive, in Tim's opinion. Uptempo practices with energy give new life to the potential of this team. The quarterback, Matt Ryan is still waiting for his true break out year. Wtih depth at the line and healthy receivers this could be a 5,000 yard season for Ryan.
Can't miss games - Tim stays within the NFC South. New Orleans Saints is the best rivarly and the fans never dissapoint. Carolina Panthers will also be tough - with Cam Newtown leading. Tim also gives his opinion about Tampa Bay Buccaneers' rookie quarterback Jameis Winston.
Don't miss any of the other two-a-day series. And for full show notes visit SportsGalPal.com
To talk more about Falcons you can follow Tim on Twitter @TimisHiding and you can listen to the Next Fan Up on Blog Talk Radio
The Sports Gal Pal, Ramona Rice, is joined by her podcasting mentor Jay Soderberg (aka the Podvader) but Jay brought along his wife Benay (Queen Podme) to the show as well. They had a frank conversation about balancing real life with the love of sports and how marriage is work. Here are some of the highlights: Queen Podme does not share Podvader's obession of the New England Patriots She does recognize that Podvader has influenced their kids in sports but mainly positive She uses Sunday football days as days to still spend as a family - despite not wanting to actively watch football Podvader and the Sports Gal Pal also discuss some upcoming events on Blog Talk Radio - including her two-a-day series with all of Podvader's Next Fan Up Superfans. Also, the Sports Gal Pal talks about why kids growing up is a good and bad thing (the moms will totally get it) and why the Little League World Series is worth watching. Next Fan Up Podcast: http://www.blogtalkradio.com/nextfanup Follow Jay Soderberg @TheRealPodvader Follow Next Fan Up @NFUpodcast
This week's episode of the Sports Gal Pal podcast, Ramona first tells you about her first visit to Globe Life Stadium, home of the Texas Rangers. She brough a couple of dudes from across the pond for there first baseball experience - and it was hilarious and an eye opening experience for all.
Then she gets into the head of Steelers Depot writer, Alex Kozora. They talk about why Steelers Nation can be found in every corner of the world - including this awesome bar in Italy - La Botticella - Rome. Alex took a break from attending Steelers training camp, and has some great insights into this championship level football team.
And finally the question of the week from Carole who wanted the Gal Pal's take on the new Tampa Bay Buccaneers Red Program - aimed at a growing female fan base. Some are calling it a sexist move by the Bucs - but the Gal Pal has some questions for these critics.
Matt Chatham has strong opinions about the NFL and for good reason - he is a three time superbowl winning linebacker from the New England Patriots - yep those same Patriots who are facing four games without star quarterback Tom Brady.
Matt holds no punches in this interview - which was scheduled before the news about NFL Commishioner Rodger Goodell upholding the suspension. Now once again the NFL players, staffs, and fans enter training camps with off-field drama.
This is an episode you don't want to miss.
Matt is also the founder of FootballbyFootball.com a site with dives head first into the world of football from the men who played at professional levels. He also happens to have a podcast on BlogTalkRadio.com by the same name.
On this episode of the Sports Gal Pal Podcast Kendra Smiley comes on to speak about how to raise three young men into great husbands and fathers. We also talk about all the loose lips with Colin Cowhear, Hulk Hogan, and Josh Smith.
To connect with Kendra Smiley visit her website
This episode is completely different from previous ones because I'm dealing with the passing of a close friend who was also one of the biggest sports fans I've ever met.
Matt Keenan completed his battle against pancreatic cancer on Tuesday July 14th 2015. He was 37 years old, an amazing husband, son, brother, and friend. I'm still processing a world without him in it - and because of that the show is brief and about him.
If you're able, Matt's friends and family are trying to raise money to help his widow pay for the medical costs - we don't want her to worry about money when she has enough on her plate. To help please visit the Go Fund Me page that friends of Matt's have created to help.
Below are some photos I've found of Matt - please keep him and his family in your thoughts and prayers.
My guest today is Julian Beck from the AOSN - a blog network that helps fans tell their sports stories. Julian is a lover of all sports, but has a deep appreciation for baseball. His fan story is so different because he willingly changed who his favorite pro team was 5 years ago - and makes no apologies about it.
The Sports Gal Pal also talks about what is the world Jason Pierre-Paul was thinking playing with fireworks - she believes that JPP should have listen to his mama.
And the she also gives you some insights into an upcoming project.
Jordan Hall from the Sports Bros Podcast talks about why men need to watch sports in packs.
Listen to the Sports Bros Podcast on iTunes
Follow Jordan on Twitter https://twitter.com/jordanhall23
No we're not talking about the singer Tony Bennett, but in fact the man pretending to tweet what he thinks University of Men's Basketball coach Tony Bennett would tweet about if Tony were in fact on Twitter. Phony Bennett @iftonytweeted is a beloved member of Wahoo nation on social media - find out how and why he took his love for college athletics and turned into a phenomenon of its own.
Ramona also has what she learned this week - and gives a shout out to her guest apperance on Trivial Warfare!
USA Football's Director of Player Development, Sarm Rapoport is a former professional football player who is working to develop safe football programs for youth across the United States. USA Football, the sport's national governing body, leads the game's development, inspires participation, and creates a better and safer experience for all youth, high school, and other amateur players.
The Sports Gal Pal also talks about how humility isn't necessary for champions and she explains salary caps in sports.
Is sports the ultimate soap opera of life? Maybe, at least according to the Sports Gal Pal's guest this week, Zach McCrite. Zach is the host of the Zach McCrite Show on the Franchise OK, and also has created a podcast called The Podcast About Sports Radio. Ramona and Zach discuss everything from NFL's concussion issues to how to compromise with the remote.
The Sports Gal Pal also discused her thoughts about Hope Solo continuing to play for Team USA while in the middle of controversy surrounding her arrest in last year for assault.
http://www.thefranchiseok.com/OUFootball/author/zach-mccrite
The Podcast About Sports Radio
On this episode of the Sports Gal Pal Podcast we're talking to Maddy Ryan, a 16 year old racing champion about the sport of racing. I'm also talking about what an accomplishment winning a Triple Crown is and is the Sports Gal Pal Podcast Sexist?
Maddy Ryan Racing: https://www.facebook.com/maddyryanracing?fref=ts
http://maddyryanracing.com/
On this episode of the Sports Gal Pal Podcast, I'm talking to Corey Fineran from the Ivy Envy Podcast which focuses on the Chicago Cubs - and he gives us great insights into what it's like being a Cubs fans, and he gives practical advice to the Gals and Pals looking for an entry point into the world of baseball.
To find out more about Corey, visit IvyEnvy.com. He's also really active on twitter - @IvyEnvy, and on Facebook.
Today's episode we're discussing how business and sports are a great combination. The Sports Gal Pal talks about how she uses sports at work to help her career and then our guest Inc. Magazine Columnist Mandy Antoniacci shares her insight and expertise. Plus a listener's question. Game On!
To connect with Mandy Antoniacci follow her on twitter @MandyAntoniacci or on LinkedIn (since she's all about business).
And here's in link to her Inc. column - Change Up!
I got into sports to connect with my sports loving husband - he LOVES sports - all the sports. And it wasn’t that I didn’t like sports - I had favorite teams but I didn't really understand sports. I checked out the Football for Dummies and learned the basics. Then I started to play fantasy football and I spent Sundays with my guy watching and discussing football. Here’s the great part - we were spending awesome quality time together - and he didn’t roll his eyes at the “togetherness” because sports is a group activity anyway.
Sports for us has nothing to do with our bills, our kids, our real life. It’s an escape we get to have together.
But so many wives and girlfriends still feel like “sports widows” banished to the sideline while their guys go into the field and emerge after playoffs. Sports widows needed was a show where a woman is speaking directly to them saying - I’ll explain what all this is - you still don’t have to like sports, but I want you to understand why it's so important to him.
Here is what you can expect from the podcast.
Lesson of the week- where I take something from sports and talk about my life, marriage, work or maybe just issue at hand. It’s my chance to show you that sports can represent more than just sweaty guys on a field.
A great guest with amazing insight - I’ve got some awesome people lined up - to explain sports beyond stats and figures and to give some great insight into sports themselves
Question of the week: the question of the week is supplied by you - and I can cover anything dealing with sports to how to handle your guy after a loss to what to bring to a tailgate. You can submit your questions to Ramona@sportsgalpal.com