The Plant Based News Podcast: Recent Episodes
Plant Based News
Plant-based burgers have been criticised for years.But what does the scientific evidence actually say?In this episode, we examine the research comparing Beyond Meat and other plant-based burgers with conventional beef, including findings from the SWAP-MEAT trial and more recent meta-analyses. We discuss cholesterol, TMAO, body weight, sodium, ultra-processed foods, and why many experts believe the public conversation has become oversimplified.Let us know your thoughts in the comments.
Can vegans really be as strong as meat eaters? 💪🌱In this episode, we watch a viral strength challenge from @BrandonWilliamyt where vegan athletes go head-to-head with meat eaters in a series of intense competitions including deadlifts, arm wrestling, calisthenics, tire wrestling, and the hercules hold.But does one entertaining YouTube challenge actually tell us anything about nutrition or athletic performance?
So the Gaz Oakley situation is still raising eyebrows all over the internet and globe.But why? And what does he symbolise for the vegan community?We do not condone the burning of books, but clearly the vegan and plant-based community are angry about this one. And we can see why.Let us know what you think in the comments about Gaz's reasons for no longer being vegan...
In this episode, we're covering everything from celebrity controversy to world records, nutritional debates, and plant-based performance.Billie Eilish recently sat down with Elle Magazine and made a bold claim, that you simply cannot love animals and eat meat at the same time. The internet exploded. But surprisingly, the loudest backlash didn't come from carnivore influencers or right-wing commentators... it came from the progressive left.At 90 years old, Ann Esselstyn just broke the Guinness World Record for the oldest woman to dead hang, and she's been vegan for over 40 years. If you ever needed proof that plants fuel longevity, this is it.The vegan community is fired up after a recent debate on the Jubilee YouTube channel, and we're breaking down exactly why. We also react to a fascinating, and at times frustrating, exchange between plant-based physician Dr. Matthew Nagra and nutritionist and fitness coach Aman Duggal, as they go head to head on whether a vegan diet can truly deliver optimal health.And finally, meet Torre Washington, a 51-year-old, fully natural vegan bodybuilder who has been plant-based since 1998 and just qualified for Mr. Olympia 2026. No protein powders, no shortcuts, just plants and discipline. We break down his story and what it really takes to build serious muscle on a plant-based diet.
In this episode we explore the controversy surrounding Shambala Festival, a long-standing 100% vegetarian event that recently sparked debate by proposing something unexpected: adding “sustainably sourced venison” to its menu.In the second half, we react to Shawn Baker’s advice to his younger self: “Never get fat and never stop training.” We also look at Paul Saladino’s shift from strict carnivore to including fruit and carbohydrates, and what that says about evolving ideas in nutrition, metabolic health, and scientific humility.
In this episode, we tackle the extremes of diet culture, the quest for longevity, and why hardcore food labels might be a thing of the past.Topics covered in this episode:The Longevity Debate (Buettner vs. Asprey): We break down the fascinating clash between two men who claim to have the answers to living to 100. Is the secret in beans, whole foods, and community, or is it in meat, supplements, and biohacking?The Vegan Exodus: Why are major influencers walking away from the “vegan” label to rebrand as “plant-based”? We look at the strategy, the community reactions, and the debate around “imperfect vegans.”Dropping the Carnivore Diet: Michaela Peterson shares two major updates—she is no longer strictly carnivore, and she is helping launch a massive, crowdfunded randomized clinical study on the diet.
In this powerful conversation we speak with Geoff Palmer, a longtime vegan and natural products pioneer, about the game-changing compound spermidine.Get Mycel Pro-1 today:https://cleanmachineonline.com/products/mycelpro1-unflavoredThe episode dives into:- What spermidine is and why it matters- How mycelium could transform human and planetary health- The difference between whole food proteins and processed supplements- Palmer’s inspiring transformation and 40-year vegan journey
Nutrition advice has never been louder or more polarized. From carnivore-only diets to sugar-only extremes, confident claims often race ahead of the science.In this episode, we explore three stories shaping today’s nutrition debate. First, we unpack insights from a Mayo Clinic–trained physician, clinical nutrition expert, and stage 4 cancer survivor, who explains why food is medicine and why plant-forward eating and moderation continue to outperform nutrition fads.We then look at the business and media landscape around plant-based food, including the collapse of Beyond Meat’s share price, comments from CEO Ethan Brown, and claims from an industry insider paid to spread anti-vegan messaging online. We also examine the science comparing meat and plant-based alternatives, including the Stanford “Swap Meat” study.Finally, we examine the rise of the carnivore diet online, driven by influencer anecdotes, and why medical experts are pushing back as concerns grow about long-term health risks and misinformation.
Butter Gal.We then unpack The Great Protein Debate between Dr. Neal Barnard and Dr. Matthew Nagra, breaking down what the latest research actually says about plant vs. animal protein, muscle, and health outcomes.Finally, we reflect on the vegan and plant-based documentaries that have shaped millions of people’s thinking over the last decade – from Cowspiracy and What the Health to The Game Changers, Seaspiracy, The Twin Experiment, and beyond – and how storytelling can change behavior in a way facts alone often can’t.
In this episode of the Plant Based News Podcast, we’re diving into three of the biggest conversations happening in the plant-based world right now.First, we explore the science of fasting and how one patient reversed lymphoma through a whole food plant-based diet and stayed cancer-free for over a decade. Then we tackle the heated debate over protein, with Stanford professor Dr. Christopher Gardner dismantling myths about amino acids and plant protein “quality.” Finally, we unpack the backlash against veganism: falling sales at Beyond Meat, processed food criticism, and whether the movement has lost its health halo.
Klaus Mitchell interviews Dr. Bharat Shah, CBE as well as his brother Manish Shah about Sigma Pharmaceuticals and what he has learnt about the industry, including his experience with Jainism, dairy, a plant based diet, and much more!
In this episode, we dive into three hot conversations rocking the plant-based world.First, we tackle the seed oil panic, are they really toxic, or is it just the latest scapegoat? Dr. Matthew Nagra joins Rich Roll to separate facts from fear. Then, we unpack Lizzo’s controversial claims about quitting veganism, needing animal protein, and blaming fake meat for fatigue. And finally, we celebrate the unstoppable Chef Babette, the 75-year-old raw-food powerhouse showing the world what aging on plants can really look like.This episode is part science, part culture critique, and part inspiration, with one unifying message: don’t believe everything you’re told about food.
At 72 years old, Sister Pat Farrell just competed in her first-ever powerlifting competition and won a medal. A Dominican nun from Sandra Fall, Sister Pat benched 77 pounds and deadlifted 160, proving it's never too late to start training or to explore a plant-based lifestyle.In this exclusive interview, Sister Pat shares how strength training has improved her back and joint health, helped her age pain-free, and even inspired other sisters to get more active. She also opens up about her decades-long plant-based journey, the influence of her faith, and how veganism and spirituality intertwine through a deeper respect for all living beings.Joined by powerlifting coach Katya, the conversation dives into aging, muscle loss, motivation, and the value of resistance training for everyone no matter your age or belief system. Whether you're 27 or 72, this video is a powerful reminder: it’s never too late to begin.Check out Pat and Katya on their social media here - https://www.instagram.com/pfarrellop/https://www.instagram.com/gorbachevae/
In this special audio episode from Plant Based News, we bring together three powerful conversations that challenge diet extremes and spotlight the science behind long-term health.We begin with a breakdown of one of the internet’s most surprisingly reasonable ex-vegan videos—questioning whether honest dialogue is possible in today’s polarized nutrition world. Then we turn to a viral clip where ChatGPT is pushed to its limits in a heated exchange about the carnivore diet. Is AI too agreeable for its own good—or is it trying to keep the peace in a sea of pseudoscience?Finally, we explore the concept of the MediterrAsian diet, championed by Dr. William Li on The Diary of a CEO podcast. Fusing Mediterranean and Asian dietary wisdom, Dr. Li outlines a path rooted in sustainability, longevity, and delicious whole foods.
In this powerful interview, Dr. Cyrus Khambatta—co-author of Mastering Diabetes—explains why the amla berry (aka Indian gooseberry) is the world’s most potent antioxidant-rich food. Backed by research, Dr. Khambatta shares how even a tiny daily dose can help lower blood glucose, blood pressure, and cholesterol—all at once.From his personal health journey with type 1 diabetes to launching Amla Green, he breaks down the science, benefits, and practical ways to incorporate this Ayurvedic superfood into your life. If you’ve never heard of amla or dismissed it due to its taste, this conversation will change your mind.💚 Learn more: https://www.amlagreen.com
In this episode of the Plant Based News Podcast, Klaus, Sarah, and Shabnam (Greener by Default) take on two viral stories shaking up the vegan space. First, they unpack Freelee The Banana Girl’s latest interview with raw food nutritionist Dr. Eduardo Crosser—diving into her fruit-heavy lifestyle, why she adds sugar to her smoothies, and whether raw veganism is sustainable for most people. Then, they shift gears to dissect the mysterious disappearance of Charlie Kirk’s debate with vegan fitness coach Michael Bilotich. Why was the video taken down? And what does it reveal about the strength of the vegan argument when it comes to ethics, nutrition, and religion?Two big topics. One powerful conversation.
In this deeply personal and powerful interview, Chef AJ opens up about her lung cancer diagnosis, how it changed her life, and what it means for her decades-long advocacy for whole food, plant-based living.Diagnosed with stage 1A lung cancer in 2023, AJ chose to keep it private—until it progressed. Now, for the first time, she shares why she went public, how it’s reshaped her mission, and what she wants the plant-based community to understand about hope, healing, and health.AJ talks candidly about: 👉 The emotional impact of her diagnosis 👉 Why diet isn’t a guarantee against disease 👉 The power of support, community, and mindset 👉 Her “Thriving in the Face of Cancer” series 👉 Why she’s shifting her focus beyond weight loss🎟️ Learn more about the Plant Powered Party: https://theplantpoweredparty.com/
In this episode, we dive into two fascinating and controversial stories challenging the norms of modern health and wellness.Part 1: The MIT Neurosurgeon Who QuitFirst, we react to the viral story of a highly successful, MIT-educated neurosurgeon who walked away from a prestigious 20-year career. We explore his disillusionment with a medical system focused on surgeries over root causes, and his profound discovery about the power of lifestyle factors – like diet, sleep, stress reduction, and community – in true healing. We connect his insights to the Blue Zones, the work of Dr. Dean Ornish, and the pervasive issue of burnout.Part 2: Cole Robinson's "Sugar Diet"Then, we tackle the provocative claims of Cole Robinson (aka the 'Snake Diet' guy) and his argument that a high-sugar, low-fat diet is the key to getting ripped and achieving boundless energy – directly challenging keto and low-carb dogma. We analyze his confrontational style, break down the science behind energy metabolism and insulin sensitivity, and discuss whether there's method to his madness or just controversial hype.Join us as we unpack these unconventional perspectives, question the status quo in both medicine and diet culture, and explore different paths people take in search of better health, energy, and authenticity.What are your thoughts on these radical health shifts? Let us know your opinions on the medical system, lifestyle medicine, or the keto vs. high-carb debate!
In this episode of the Plant Based News Podcast, Klaus, Shabnam Islam, and Sara Tweed sit down with power couple Dahlia and James Marin, the registered dietitians behind Married to Health. Specializing in plant-based nutrition and gut health, they share their personal journeys to wellness, discuss the science behind healing through food, and debunk common myths about plant-based diets.Dahlia opens up about her early health struggles—diagnosed with prediabetes, PCOS, Hashimoto’s, and high cholesterol—and how she transformed her health through plant-based nutrition. James shares his journey from a ‘bro-science diet’ to understanding the critical role of gut health. Together, they explain how plant-based eating impacts the gut microbiome and why ‘healing with each meal’ is more than just a slogan.The conversation takes a deep dive into key topics:Why gut health is central to overall wellness and how plant foods support a thriving microbiome.The science behind conditions like diabetes and hormonal imbalances and how diet plays a role in remission.Debunking common claims, from the ‘dangers’ of plant anti-nutrients to the necessity of animal fats for hormone regulation.The truth about plant protein absorption and whether a vegan diet really leads to nutrient deficiencies.Practical, evidence-based advice for improving gut health, including the best foods to eat every day.Find out more about Married to Health and their resources at marriedtohealth.comFollow them on Instagram here - https://www.instagram.com/marriedtohealth/
Having worked alongside tech legends like Steve Jobs and transitioned into a passionate advocate for plant-based living, Chris brings a unique perspective to the table.Join us in this enlightening interview with Chris Macaskill, an esteemed earth scientist and former tech entrepreneur, who shares his expert insights on the myths surrounding low-carb diets and their long-term implications on health.
In this exclusive interview, NBA legend and wellness advocate John Salley shares how adopting a plant-based diet transformed his life and health. From overcoming muscle spasms and improving athletic performance to helping his family heal, John dives deep into the surprising benefits of eating plant-based.He discusses why he believes animal-based diets lead to health issues, debunks common carnivore diet myths, and explains how he’s maintained peak health into his 60s. John also opens up about the challenges of transitioning to a plant-based lifestyle and the powerful lessons he’s learned along the way.Follow John on Instagram here -https://www.instagram.com/johnsalley/Watch the YouTube video here - https://youtu.be/O_IDW2QZaJQ
Tune into this dynamic episode of the Plant Based News Podcast, where we navigate through the multifaceted world of veganism, from celebrity influences to comedic interpretations and cutting-edge food technologies. In this episode:- Celebrity Influence: Hear from stars Ariana Grande and Cynthia Erivo of the musical movie "Wicked" as they share their vegan journeys and discuss how the film integrates themes of animal rights and veganism into its fantastical narrative.- Comedy and Veganism: We react to Russell Peters and other comedians, analyzing how their jokes about vegan stereotypes impact the movement. Discover how vegan comedians like Preacher Lawson are using humor to reshape misconceptions and advocate for a plant-based lifestyle.- Future of Food: Join Klaus, Sarah, and Shabnam in a thought-provoking debate on the potential of precision fermentation to transform the meat and dairy industries. We'll delve into the debate between processed and whole foods, exploring consumer reactions and the broader industry implications.- Ethical Debates: Dive into the intense "Vegans vs Meat Eaters" debate from Jubilee, examining ethical dilemmas, health concerns, and the accessibility of vegan diets. We unpack the arguments from both sides, highlighting the environmental and ethical stakes involved.
Tune into this compelling episode of the Plant Based News Podcast as we delve into the controversial and evolving landscape of veganism, examining everything from diet misinformation to celebrity endorsements and the real-life implications of being vegan. In this episode:- Diet Misinformation: Join us as we dissect the alarming claims made on The Diary of a CEO, where a guest endorsed the carnivore diet and dismissed the necessity of fiber, arguing against the viability of vegan diets. We counter these claims with insights from medical experts like Dr. Gemma Newman, emphasizing the need for factual accuracy and responsibility in media portrayals of nutrition.- Celebrity Insights: Explore the changing perspectives of celebrities like Gordon Ramsay on veganism, and UK TV presenter Davina McCall's recent reflections on reducing meat intake, suggesting it feels "wrong." We analyze the impact of their views on public perceptions and discuss the potential shift in celebrity diet trends.- Dating and Veganism: Dive into the dynamics of dating as a vegan with Klaus, Sarah, and Shabnam. From the appeal of sharing similar environmental concerns to navigating mixed-diet relationships, we cover the complexities and joys of vegan dating, sharing both personal anecdotes and general advice.- Industry Influence: Assess the tension between health recommendations and industry-driven narratives through a critique by Chris Packham on a pro-meat advertising campaign. We delve into how these conflicting messages affect consumer choices and public health.
Are humans designed to be herbivores? Dr. Milton Mills dives deep into human anatomy, physiology, and evolution to uncover the truth about what we’re really meant to eat. With over 50 years of experience living plant-based, Dr. Mills shares his personal journey, the science behind our biology, and why a plant-based diet is key to human health, longevity, and thriving. In this powerful conversation, he explains: - Why human bodies are built for plants, not meat. - The connection between diet, disease, and longevity. - How fiber fuels the brain, body, and microbiome. - Why plants hold the keys to better physical, mental, and emotional health. 🔗 Find Dr. Milton Mills here:Website: DrMiltonMillsPlantBasedNation.com- 00:00:00 Introduction and Guest Background- 00:02:26 Human Anatomy and Diet- 00:03:47 Evolutionary Perspective on Meat Eating- 00:07:12 Plant-Based Diet and Human Evolution- 00:09:20 Emotional Connection with Plants- 00:13:49 Cooking and Processed Foods- 00:16:17 Health Benefits of Plant-Based Diet- 00:21:23 Socio-Economic Impact on Food Choices- 00:26:38 Plant-Based Meat and Lab-Grown Meat- 00:31:48 Microbiome and Fiber- 00:33:43 Personal Reflections and Future Plans
In this episode of the Plant Based News podcast, Klaus & Sarah from Plant Based News, and Shabnam from Greener by Default discuss hot vegan topics, including:- Ricky Gervais on why he’s vegan and the ethics behind it. - Chef AJ’s revelation about her cancer diagnosis and how it’s impacted her advocacy. - Russell Brand’s controversial departure from veganism. We also dive into the science of plant-based proteins with Mic the Vegan.- 00:00:00 Chef AJ's Cancer Diagnosis- 00:01:03 Veganism and Cancer Statistics- 00:02:13 Chef AJ's Health and Diet- 00:04:31 Veganism and Public Perception- 00:10:29 Plant-Based Products vs. Animal-Based (Mic the Vegan)- 00:15:57 Russell Brand's Transition- 00:24:29 Ricky Gervais on Veganism
"The FDA is simply not doing their job." - Dr. Bobby Price.Tune in to Plant-Based News for an enlightening interview with Dr. Bobby Price.Dr. Bobby Price is a certified plant-based nutritionist, exercise physiologist, and Doctor of Pharmacy. He has extensive clinical experience in the hospital setting, one on one patient contact in community pharmacy, and health care regulatory experience with the Food and Drug Administration (FDA).Dr. Price critiques the FDA's oversight and the pharmaceutical industry's approach to health care, sharing insights from his own professional background and personal health journey. Discover how transitioning to a plant-based diet revolutionized his health and led him to advocate for natural remedies and detoxification methods. Learn about his global travels to study herbalism and the profound impact of diet on longevity and wellness. Don't miss this compelling discussion on the need for a paradigm shift toward prevention and holistic health practices.Follow Dr. Bobby Price here - https://www.instagram.com/doctorholistic/- 00:00:02 Introduction and Guest Background- 00:01:49 Personal Health Journey and Plant-Based Diet- 00:06:21 Challenges and Early Experiences- 00:08:43 Plant-Based Prescriptions and Lifestyle Modifications- 00:10:37 Critique of Modern Medicine- 00:16:08 Cultural and Community Challenges- 00:20:52 Global Studies and Herbalism- 00:25:12 Herbs and Their Healing Properties- 00:29:46 Understanding Herbs and Personal Conviction- 00:32:55 Healing and Detoxification- 00:34:04 The Impact of Animal Products on Health- 00:35:59 Critique of OIC and Pharmaceutical Approaches- 00:41:04 Mindset and Self-Love in Healing- 00:47:47 Inner Dialogue and Meditation- 00:50:07 Plant-Based Diet and Self-Empowerment- 00:55:38 Personal Journey and Farming- 01:00:51 Community and Detox Programs- 01:03:18 Future Plans and Expansion
Join Dr. Michael Greger, a leading physician, author, and advocate for whole food, plant-based diets, as he dives deep into the controversial world of weight loss drugs, specifically focusing on Ozempic. In this enlightening video, Dr. Greger discusses the safety, efficacy, and potential risks of GLP-1 agonists like Ozempic, which have gained massive attention for their dramatic weight loss results.Disclaimer: Please consult with your physician before making any changes to your diet or medication regimen.Find out more here - https://plantbasednews.org/culture/books/dr-michael-greger-ozempic/Get the book here - https://nutritionfacts.org/book/ozempic/- 00:00:00 Introduction to GLP1 Drugs- 00:03:06 The Debate on GLP1 Drugs- 00:05:30 Personal Thoughts on GLP1 Drugs- 00:09:23 Comparison to Plant-Based Diet- 00:11:38 Influencer Weight Loss Speculation- 00:14:16 Risks and Benefits of GLP1 Drugs- 00:19:32 Muscle Loss and Heart Concerns- 00:22:11 Final Advice on Weight Loss- 00:24:29 Conclusion and Book Availability
In this enlightening interview, cardiologist and plant-based advocate Dr. Columbus Batiste discusses the profound connection between stress, nutrition, and heart health. Dr. Batiste shares his journey from a "junk food-itarian" to a passionate proponent of whole-food, plant-based living and explores why building resiliency, not eliminating stress, is key to living a long, healthy life.Dr. Batiste explains why “moderation kills,” how the Western diet is our biggest enemy, and the importance of committing to better nutrition. He also shares powerful insights on how environmental factors shape eating habits, and why he believes health is a right everyone deserves. Tune in to learn actionable advice on stress management, plant-based nutrition, and living a purposeful life.Follow Dr. Batiste here - https://www.instagram.com/healthyheartdoc/- 00:00:00 Introduction and Guest Background- 00:02:34 Transition to Plant-Based Lifestyle- 00:07:43 Stress and Nutrition Connection- 00:11:41 Building Resiliency- 00:15:48 Racial Dynamics and Nutrition- 00:20:32 Practical Nutrition Advice- 00:27:30 Moderation and Mindset- 00:29:48 The Journey to Health and Self-Improvement- 00:30:52 The Confusion Around Veganism and Health- 00:32:39 The Impact of the Western Diet on Global Health- 00:34:28 The Importance of Plant-Based Diet for Cardiac Health- 00:39:26 The Role of Fiber in Nutrition- 00:41:09 The Phenomenon of Ex-Vegans- 00:45:24 The Concept of Selfish- 00:49:17 The Role of Community and Intimacy in Health- 00:50:18 The Importance of Sleep and Rest- 00:51:30 The Joy of Life and Stress Management- 00:52:35 Vision for the Future of Health and Wellness
In this powerful and inspiring interview, celebrity trainer Scott "Burnhard" Bernard shares his incredible journey from childhood injuries to becoming a leading figure in the calisthenics and plant-based fitness world. Scott opens up about the challenges he faced growing up in the Bronx, how his Jamaican roots influenced his outlook on health, and the transformative power of adopting a vegan lifestyle.Scott "Burnhard" dives deep into his philosophy on fitness, mindset, and nutrition, explaining how discipline, mental resilience, and a plant-based diet helped him heal from injuries and achieve peak performance. Learn how Scott overcame his physical setbacks and developed his unique approach to staying fit, strong, and healthy.00:00:00 Introduction and Early Life Challenges00:06:36 Transition to Fitness and Calisthenics00:10:40 Embracing the Vegan Lifestyle00:17:22 Overcoming Food Cravings00:22:54 Influencing Others with Veganism00:27:32 Veganism and Fitness00:29:57 Coaching Program and Final Thoughts00:30:35 Introduction to Fitness and Nutrition00:33:37 The Importance of Recovery and Mindset00:36:29 Veganism and Plant-Based Diet00:42:35 Lifestyle and Future Goals00:48:01 Advice for Beginners00:51:34 Raw Veganism and Detox
Dr. Chidi Ngwaba debunks nutrition myths and much more!We were fortunate enough to sit down with Dr. Chidi, a distinguished lifestyle physician with over 25 years of expertise in plant-based nutrition and disease prevention. In this enlightening interview, Dr. Chidi shares his professional and personal insights on the effectiveness of a plant-based diet in reversing diseases like diabetes and heart disease. Dr. Chidi addresses common misconceptions about nutrition, including concerns about protein sources and B12 supplementation. Dr. Chidi also delves into the broader implications of dietary choices, discussing the environmental, ethical, and health benefits of plant-based eating. Join us as Dr. Chidi provides clarity and evidence-based answers to common nutrition myths.00:00:00 Intro00:01:45 Dr Chidi's Journey to Plant-Based00:02:20 Blue Zones00:03:30 Dr Chidi's Passion00:04:00 Disease Reversal with Plant-Based Diet00:07:30 Where has Dr Chidi Been?00:08:30 Progress in the Plant-Based Movement00:09:50 Keto vs Plant-Based00:12:10 Dr Chidi's Reasons for Plant-Based00:13:30 Why Society Is Ignoring The Signs00:16:30 Oxford Uni Debate00:18:45 Bringing People Together00:20:20 Plant-Based Myths00:24:20 Children on a Plant-Based Diet?00:25:00 Athletes on a Plant-Based Diet?00:25:30 Dr Chidi's Fitness Routine and Eating Habits
Dr. Anthony Lim, Medical Director of the McDougall Program, shares his profound insights on emotional eating and its deep connection to our lives. With a decade of experience in utilizing a plant-based diet to combat chronic illnesses through lifestyle medicine, Dr. Lim delves into the often overlooked aspects of eating behaviors, emphasizing the importance of addressing the root causes of our relationship with food. He offers a mindfulness-based approach, explaining how emotional eating often stems from deeper psychological triggers rather than mere dietary habits. Dr. Lim's discussion is not only informative but also deeply personal, as he opens up about his own challenges and victories in managing food-related behaviors. This episode is a must-watch for anyone looking to understand the intricacies of emotional eating and how to approach healing through compassion, understanding, and sustainable change in lifestyle habits. Join us as we explore these transformative insights with Dr. Anthony Lim.Find out more about Dr. Lim here - https://www.drmcdougall.com/meet-the-team/00:00:00 Intro00:01:10 Start of Dr Lim's journey00:08:00 Joining the McDougall Program00:10:40 How to do well on the McDougall Program00:15:00 Learning to heal from emotional eating00:19:00 Power of community through healing00:30:15 Plant-based to help with disordered eating?00:34:30 Compassion to one's self00:43:30 How to break bad habits00:48:40 Most people don't recover00:53:00 Mild overeating01:07:30 Dr. Lim's Legacy
Join us as we dive into the daily diet of Chef Babette, a vibrant 74-year-old vegan chef based in Los Angeles, who credits her youthful energy and remarkable health to her plant-based lifestyle. At an age where many slow down, Chef Babette is breaking stereotypes, proving that what you eat can truly transform your life.From her morning routine that includes a dynamic workout session to her carefully curated meals that are as nutritious as they are delicious, you’ll get an insider’s look at how she combines food, fitness, and a positive outlook to defy aging. Whether it's her energizing breakfast smoothie, a nutrient-packed lunch, or a comforting vegan dinner, each meal is a testament to her philosophy that food is medicine.Follow Chef Babette here - https://www.instagram.com/chefbabette/
In this interview with Dr. Matthew Nagra, a plant-based naturopathic doctor, we explore his journey into plant-based nutrition, sparked by personal health challenges and a desire to integrate lifestyle-based nutritional interventions with medical treatments. What you can expect:- Personal Journey: Dr. Nagra discusses his transition to plant-based eating due to health issues like asthma and allergies, and how dietary changes dramatically improved his condition.- Professional Insights: Learn about the gap between conventional medical treatments and nutritional interventions and how Dr. Nagra navigates these challenges in his practice.- Debunking Myths: Dr. Nagra addresses common misconceptions about plant-based proteins' bioavailability and completeness, providing scientific clarity to popular dietary myths.- Nutritional Advice: Tips on building muscle and maintaining health on a plant-based diet, especially for those with specific health concerns like diabetes.- Challenges in Nutrition: The conversation also touches on the difficulties posed by widespread misinformation online, where anyone with a social media account might pose as a nutrition expert.Follow Dr. Nagra's work here:Website: https://drmatthewnagra.com/Instagram: https://www.instagram.com/dr.matthewnagra/00:00:00 Intro00:01:00 Matthew's Journey to Plant-Based00:04:20 Misinformation online00:07:20 Protein on a plant-based diet00:18:30 Building muscle on a plant-based diet00:23:30 Raw Food Plant-Based Diet00:27:10 Plant-Based Meats00:36:50 The Future of Nutrition
What's the truth about Ozempic?Join us for an insightful conversation with Dr. Garth Davis, a renowned expert in obesity and bariatric surgery, and the author of "Proteinaholic." In this detailed discussion, Dr. Davis debunks widespread myths surrounding sugar, obesity, and diabetes, and examines the complex relationship between our diet and health. He delves into the effectiveness of bariatric surgery as a tool for significant weight loss and the evolving role of pharmaceutical interventions in managing obesity.Dr. Davis challenges the conventional wisdom about personal responsibility and diet, highlighting the scientific intricacies often overlooked in public discourse. From exploring the impact of hyperpalatable foods to discussing the future of obesity treatment, Dr. Davis offers a comprehensive overview of how scientific advancements are transforming our approach to health.Find out more about Dr. Garth Davis work - https://www.houstonmethodist.org/doctor/garth-davis/Follow Garth on Instagram here - https://www.instagram.com/drgarthdavis/00:00:00 Intro00:01:20 Bariatric Surgery00:04:50 Connection to Plant-Based Diet00:09:00 Doctors Knowledge of Food00:10:30 Obesity, Ozempic & a Plant-Based Diet00:19:10 Keto Diet00:20:00 Is Obesity a Disease?00:22:20 How to Tackle Obesity00:33:40 Strength Training vs Cardio00:43:30 Surgery vs Food00:46:30 Is Bariatric Surgery Forced Evolution?00:51:30 Surgery vs Drugs
How do you heal your gut? Which diet is best for gut health? Find out this and much more in this amazing interview with Dr. Angie Sadeghi.We were lucky enough to recently sit down with board certified gastroenterologist Dr. Angie Sadeghi, an ex-fitness model turned gut health specialist and plant-based doctor who leads the Institute of Plant-Based Medicine. - Follow Dr. Angie on Instagram - https://www.instagram.com/angie.sadeghi- Follow Angie's work - https://iopbm.com/00:00:00 Intro00:01:15 Background on Angie00:04:30 Realising the impact of diet00:07:30 Systemic problem with healthcare00:08:30 Importance of gut health and diet00:11:50 Healing the gut00:14:00 The gut microbiome00:22:00 Fecal implants00:26:00 Plant-based diet for mental health00:28:40 Getting fired as a doctor00:36:40 When to use medicine00:41:30 How to avoid getting sick
In this compelling interview, Dr. Klaper discusses his extensive experience with plant-based nutrition and its profound ability to reverse chronic diseases such as type 2 diabetes, high blood pressure, and heart disease. With over four decades of medical practice, Dr. Klaper provides an insider's look at how diet can be the most potent medicine.00:00 Intro02:35 High Fat Animal Food vs Plant-Based05:00 Telling The World About His Findings06:25 Results as a General Practitioner09:10 'Disease Reversal'10:00 Commonalities in Patients11:45 Advice for Weight Loss & Disease Reversal15:00 Mindset & Clean Eating16:15 Why Dr. Klaper is 'Radical'17:25 Why Medical Industry Ignore Nutrition21:15 Diabetes Treatment23:20 Are Things Changing?27:45 Are Eggs Healthy?41:10 Ahimsa (Non-Violence)44:10 Educating Doctors46:15 Dr. Klaper's Vision For The Future
Welcome to another episode of the Plant Based News podcast, where we're joined by the distinguished Dr. Neal Barnard, a leading voice in plant-based nutrition and founder of the Physicians Committee for Responsible Medicine. Dr. Barnard shares his expert insights on the hidden truths of cheese production, its health impacts, and the addictive nature of dairy. Delving into his latest findings, he unveils how our diet affects everything from personal health to global sustainability.Dr. Barnard also addresses the challenges posed by misinformation in the food and pharmaceutical industries, advocating for a shift towards a plant-based diet as a powerful tool for reversing chronic diseases and improving overall wellness. His discussion extends to the transformative potential of his Power Foods Diet, highlighting the undeniable benefits of plant-based foods.Tune in for a thought-provoking conversation that not only sheds light on pressing health issues but also empowers us to make informed dietary choices for a healthier, more ethical world.Get Dr. Barnard's new book here - https://www.pcrm.org/power-foods-dietHost: Joe BestAudio Editor: Jake SingerSocial Media: Darrell SawczukWe asked Dr. Neal Barnard why his YouTube interview was removed from Diary of A CEO, among other things.. Stay tuned!We we're recently joined by the distinguished Dr. Neal Barnard, a leading voice in plant-based nutrition and founder of the Physicians Committee for Responsible Medicine. Dr. Barnard shares his expert insights on the hidden truths of cheese production, its health impacts, and the addictive nature of dairy. Delving into his latest findings, he unveils how our diet affects everything from personal health to global sustainability.Dr. Barnard also addresses the challenges posed by misinformation in the food and pharmaceutical industries, advocating for a shift towards a plant-based diet as a powerful tool for reversing chronic diseases and improving overall wellness. His discussion extends to the transformative potential of his Power Foods Diet, highlighting the undeniable benefits of plant-based foods.Tune in for a thought-provoking conversation that not only sheds light on pressing health issues but also empowers us to make informed dietary choices for a healthier, more ethical world.Get Dr. Barnard's new book here - https://www.pcrm.org/power-foods-diet3:29 - 4:38: Why advocate for a plant-based diet?4:39 - 10:25: What helped you make this connection so early on?10:25 - 12:19: What lead you to do your first book?12:47 - 15:10: Cheese is dairy crack15:20 - 24:20: How is cheese made?24:20 - 28:20: Do you have any advice for type 2 diabetics?29:04 - 31:24: Plant fats vs animal fats?32:14 - 35:00: Why did you write this new book that focuses on weight?35:45 - 39:07: Is it the fat causing the metabolism to slow down or is it extra calories?39:47 - 42:02: Do you believe you can eat as much as you want provided it is high carb low fat?44:46 - 46:19: Why was the YouTube video of Diary of a CEO removed?46:19 - 46:58: Do you think it is related to the advertisers?47:30 - 49:35: Do you think there are pressures to silence this information?50:12 - 52:43: To what degree are we still being fed white lies?52:43 - 55:46: Do you feel they are doing the same to the consumers and the doctors or is there something more sinister going on? 55:46 - 56:40: Is there a way that people can find a plant-based diet without having to get sick first?56:57 - 58:10: Are plant-based restaurants growing or stagnant?58:50 - 1:00:10: Vegan vs non-vegan weight-loss1:00:11 - 1:01:36: Is fat addictive?1:01:56 - 1:04:30: What would be the ideal plant-based world from supply to consumer?
Welcome back to another episode of the PBN Podcast!In this episode, we’re thrilled to break bread with Ed and Natasha Tatton, the dynamic duo behind 'Ed's Bred', the revolutionary BReD–Organic Sourdough, Whistler, BC's premier 100% plant-based café and bakery. From Natasha's globe-trotting adventures as an English teacher to her heartfelt mission in the front lines of a vegan eatery, to Ed's transformation from a globe-trotting chef to a maestro of vegan sourdough, their story is a delectable blend of passion, advocacy, and artisanal excellence.Dive into the heart of their journey, exploring how they've kneaded their individual paths into a shared vision that's not just about baking bread but about sowing seeds of compassion, sustainability, and community well-being. Hear about the challenges and triumphs they've encountered while turning BReD into a B Corp-certified beacon for plant-based living and how they're using their business to stir up positive change for people, animals, and the planet.Follow Ed's Bred here - https://www.instagram.com/eds_bred/?hl=enHost: Robbie LockieEditor: Polly ForemanAudio Editor: Phil MarriottSocial Media: Darrell SawczukProducer: Xisca Taylor00:00:00 An Introduction to Ed & Natasha Tatton00:04:24 Beginning the vegan journey00:12:25 Life in Whistler, Canada and opening a vegan bakery00:17:29 Why Whistler? (GoWhistler interview clip)00:20:22 Vegan or Plant-Based?00:21:50 Maintaining a good relationship whilst working together as a couple00:25:56 The vegan ethos: incorporating vegan principles into baking00:26:47 Vegan Bakery in a Ski Resort becomes a B Corp! (BReD video clip)00:27:50 Training staff to use positive language 00:37:10 The magic of Sourdough00:45:00 Gluten and wheat intolerance00:47:52 BReD: Sourdough Loaves, Small Breads, and Other Plant-Based Baking - Ed & Natasha’s recipe book01:01:30 The 5-year plan and future dreams01:03:45 Stranded on a desert island
Welcome back to another episode of the PBN Podcast!Today's guest is the incredible Sarah Bentley, the visionary behind the plant-based community cookery school and charity Made In Hackney. Sarah has nurtured its evolution from a local project to an influential organization with a national and international reach, advocating for a shift towards plant-based diets without losing sight of its core mission of communal care. Under her leadership, Made In Hackney has empowered over 400,000 individuals to embrace plant-based eating and has collaborated with more than 200 community partners. Sarah is now focusing on penning a debut cookbook featuring a decade's worth of community-inspired plant-based recipes and launching a consultancy to drive significant, positive change for the environment and society through the third sector and committed corporations.Host: Robbie LockieEditor: Polly ForemanAudio Editor: Phil MarriottSocial Media: Darrell SawczukProducer: Xisca Taylor00:00:00 An Introduction to Sarah Bentley from Made In Hackney00:03:00 Discovering the vegan lifestyle00:13:20 Getting into Music Journalism00:17:25 Food sovereignty 00:22:07 Why The World Needs Community Kitchens (incl. TedTalk clip)00:21:48 The inception of Made In Hackney?00:39:12 Ambassador Andi Oliver visits Made In Hackney Community Meal Service (clip)00:40:45 Why we need to see more Made In Hackney’s around the world00:42:20 “We will open!” (TedTalk clip)00:42:57 Making a stand and taking control 00:51:08 Expanding the movement00:57:58 The partnership with Fuller’s pubs: creating a “plant-based hero” on the menu01:00:05 The noise around Plant-based meats 01:14:58 The future of Made In Hackney / New roads ahead 01:17:41 Stranded on a desert island
Welcome back to another episode of the Plant Based News podcast! In this episode, we spoke to metal drummer Dirk Verbeuren. Dirk joined Megadeth, one of the world’s biggest thrash metal bands, in 2016.Dirk has always been an animal lover, but - like many people - he previously didn’t realize what was happening to animals in our food system. His wife Hannah opened his eyes to animal agriculture back in 2005, prompting him to ditch meat and go vegetarian. He went vegan eight years ago after learning more about how animals are being treated for food.We sat down with Dirk to discuss the link between veganism and metal music, the animal causes close to his heart, the importance of using his social following to stand up for animals, and much more.Dirk's story is a testament to the power of personal change, informed by love for animals and a quest for a more compassionate lifestyle.Follow Dirk here - https://www.instagram.com/dirkverbeuren/Host: Polly ForemanAudio Editor: Phil MarriottSocial Media: Darrell SawczukProducer: Xisca Taylor00:00:00 An introduction to Dirk Verbeuren00:01:50 The start of Dirk’s vegan journey00:03:15 Are we genuine animal lovers?00:05:07 The “lightbulb moment”00:06:05 Sharkwater: an investigation of sharks' importance to ecosystems and humankind's mass destruction of shark species worldwide (movie clip)00:10:15 Raising awareness of animal welfare, environmental activism and veganism on social media 00:12:40 Negative experiences on social media00:16:15 Discovering ‘Mr Brightside’ by The Killers long after it was a hit00:18:46 Veganism within the metal community00:21:30 Megadeth ‘Night Stalkers Chapter II’ (music clip)00:22:38 Misconceptions about veganism00:24:23 Favourite plant-based foods00:31:05 The environmental benefits of a vegan lifestyle00:46:10 Advice for anyone wanting to go vegan
Welcome back to another episode of the Plant Based News podcast! Today we have a very special guest joining us for the third time.Earthling Ed is a vegan educator, public speaker, content creator, and best-selling author. He’s widely known in the vegan community for his incredible animal advocacy, his ability to effectively communicate the vegan message, and respond to literally any argument put to him against veganism He’s just published his third book, named How To Argue With A Meat-Eater (And Win Every Time), which teaches you everything you’ve ever wondered about how to respond to difficult questions about the vegan lifestyle.Get Ed's new book here - https://www.waterstones.com/book/how-to-argue-with-a-meat-eater-and-win-every-time/ed-winters/2928377222277Host: Robbie LockieEditor: Polly ForemanAudio Editor: Phil MarriottSocial Media: Darrell SawczukProducer: Xisca Taylor00:00:00 An introduction to Ed Winters aka Earthling Ed00:04:55 How To Argue with a Meat Eater and Win Every Time: an introduction to the new book by Ed Winters00:07:45 The evolution of Ed Winters as a vegan advocate and campaigner00:11:14 Defending ‘extreme’ veganism on GB News (clip)00:12:49 Approaching and understanding those with core beliefs00:16:39 The role of misinformation within our society00:20:48 Piers Morgan tries the Greggs vegan sausage roll (Good Morning Britain clip)00:22:41 Combating organisations that push misinformation00:27:25 Heated vegan debate on TV (GB News clip)00:28:37 The media’s coverage on vegan industries00:41:22 The ‘Crop Deaths’ argument00:52:47 The war on ultra processed plant-based meats01:01:55 “Elon Musk has had enough of vegan misinformation” (Earthling Ed video clip)01:03:57 Dissecting the most difficult arguments 01:10:05 Invaluable experiences when writing the new book “How To Argue with a Meat Eater and Win Every Time”01:12:40 Celular Agriculture
Welcome to another episode of the Plant Based News podcast! Today we're joined by a very special guest, Zack Polanski, a UK politician and deputy leader of the Green Party of England and Wales. Zack has also been a member of the London Assembly for the party since 2021. In April of this year, Zack made headlines after writing an open letter to London mayor Sadiq Khan urging him to make veganism more accessible in the city. Zack also stressed the importance of plant-based diets for addressing the “climate and ecological emergency.”Host: Robbie LockieEditor: Polly ForemanAudio Editor: Phil MarriottSocial Media: Darrell SawczukProducer: Xisca Taylor00:00:00 An introduction to Zack Polanski 00:03:14 The beginning of Zack Polanski’s vegan story00:08:00 The importance of a plant-based food system00:12:08 The National Food Strategy - an independent study of the UK food system00:14:35 Behavioral change on a mass scale00:22:45 Getting into politics with the Green Party00:27:48 This Is How The Greens Can Win: Aaron Bastani Meets Zack Polanski Clip (Interview for Novara Media)00:28:48 The Importance of being involved in Politics 00:37:45 An open letter to The Mayor of London00:51:19 What are food subsidies?00:56:47 The Transfarmation Project: helping farmers transition from industrial animal agriculture 01:02:38 Artificial Intelligence01:07:34 Stranded on a desert island
Welcome back to the Plant Based News Podcast!Our guest today is Anjali Harikumar, widely known as Be Extra Vegant. Anjali is a self-taught vegan Indian chef and content creator. She's not only a passionate advocate for veganism but also a PhD candidate working on cutting-edge nanophotonics research in Grenoble, France. Anjali shares her love for veganized Indian recipes through her social media platforms, including Instagram, TikTok, and YouTube.Follow Anjali here - https://www.instagram.com/beextravegant/?hl=enHost: Robbie LockieEditor: Polly ForemanAudio Editor: Phil MarriottSocial Media: Darrell SawczukProducer: Xisca Taylor00:00:00 An introduction to Anjali Harikumar00:03:42 Discovering the vegan & plant-based lifestyle00:08:07 Okjar 00:10:13 Spiritualism: challenging the idea of including animals within compassion00:17:51 The Land Of Ahimsa: Dolly Vyas-Ahuja’s documentary00:21:58 Veganizing Indian recipes00:27:06 Beextravegant: Anjali’s content on social media00:33:12 How to be relatable and original on social media00:37:40 Nanophotonics: the study of the behavior of light on the nanometer scale, and of the interaction of nanometer-scale objects with light.00:40:20 Fighting misinformation and disinformation00:43:00 What Happens When: A Plant Based News web series that debunks some of the common myths00:46:00 Avoiding the feeling of being overwhelmed by the pressures of being a vegan content creator00:59:38 Hosting a dream vegan dinner party01:02:06 Stranded on a desert island
Welcome to another episode of the PBN Podcast. Todays guest is JH Burnett, a former sheep farmer and artificial inseminator in the dairy industry who, after being horrified by the atrocities witnessed in these industries, turned Vegan. Now, alongside his wife Elle, he is a full-time Vegan author and activist.Burnett is a well-spoken Vegan educator, coach, author, and storyteller. He has recently launched his memoir 'Ex-Farmer Goes Vegan.' This book chronicles his journey to Veganism, detailing the cruelty he witnessed, the questions raised, the darkness he fought against, and the love and compassion he experienced, culminating in his long-overdue 'escape.'Host: Robbie LockieEditor: Polly ForemanAudio Editor: Phil MarriottSocial Media: Darrell SawczukProducer: Xisca Taylor00:00:00 An introduction to JH Burnett00:02:55 The start of JH’s vegan journey00:08:15 The transition from a meat-loving, South African farmer to a compassionate vegan00:23:10 The impact of animal agriculture on human health00:24:47 80 non-vegans watch a screening of Dominion - Scary Film Challenge at Leeds University (2019) (Krieg Vegan video clip)00:26:31 Dominion00:36:16 Who or what influenced JH as a compassionate vegan?00:43:18 A poem by JH Burnett00:44:17 Experiencing working within the dairy industry00:58:59 A nightmare story by JH Burnett 01:00:00 Being a life coach01:07:30 Stranded on a desert island
Welcome to the Plant Based News podcast. Today, we have an inspiring guest joining us. Thuy Pham, founder of Mama Đút, a vegan restaurant in Portland, Oregon. She's renowned for her vegan pork belly, quickly becoming an Instagram sensation. Thuy's extraordinary journey, from a Vietnamese child refugee to a trailblazing restaurateur, has been beautifully showcased in the Netflix series "Street Food: USA”. Host: Robbie LockieEditor: Polly ForemanAudio Editor: Phil MarriottSocial Media: Darrell SawczukProducer: Xisca TaylorFollow Thuy here - https://www.instagram.com/mama.dut.foods/00:00:00 An introduction to Thuy Pham - Founder of Mama Dut (including clip of ‘Mama Dut Foods Documentary’ from Mercatus PDX)00:04:20 Discovering the vegan and plant-based lifestyle00:06:56 Netflix’s ‘Street Food: USA’ puts spotlight on Portland’s Mama Dut (clip from Koin 6 News Channel)00:08:12 Being a mother00:09:42 Action is karma - the important role that karma plays in Buddhism00:14:32 The importance of food in Thuy’s culture00:24:58 Shifting the trauma from childhood and taking ownership of family culture00:28:35 Cooking with Thuy (Instagram video clip)00:31:34 Portland ranked America’s most vegan-friendly city00:35:10 Mama Dut, Thuy Pham’s Vietnamese inspired vegan restaurant00:38:15 Creating Thuy’s Vegan Pork Belly00:49:48 Words of wisdom for those starting out in the restaurant industry00:49:25 Restaurant Owner Revolutionizes Vietnamese Food (video clip from Rated V For Vegan) 00:56:00 Future plans00:57:55 Stranded on a desert island
Discover the transformative health journey of Joe Best Bliss ex-Goldman Sachs banker turned wellness adventurer. In this enlightening talk, Joe unveils his battle with obesity and Type 2 Diabetes and how after trying many well-known diets he triumphed through a uniquely balanced plant-based lifestyle he created for himself.Immerse yourself in Joe’s insightful approach to overcoming binge eating, managing diabetes, and fostering a mindful connection with food. It’s not just about health, but self-discovery, personal growth, and breaking boundaries around diet and well-being.Follow Joe on YouTube here - https://www.youtube.com/channel/UCZpaU0jtkNkvZCblq4vyUqAHost: Robbie LockieEditor: Polly ForemanAudio Editor: Phil MarriottSocial Media: Darrell SawczukProducer: Xisca Taylor00:00:00 An introduction to Joe Best00:05:21 What does it mean to be a diabetic? 00:07:08 The beginning of Joe’s vegan journey00:11:38 Factors that changed Joe’s life00:13:13 Plant Based Food that helped reverse Joe’s symptoms (vlog clip)00:14:59 The simple solution: swapping out an animal based diet00:22:19 Morning Affirmation (vlog clip)00:22:59 A diet that is always changing00:26:02 Weight00:33:09 Evolutionary change00:42:11 A low-fat, low-carb diet00:48:40 A message for those who can’t stick to a plant based diet00:52:57 The highs and lows of reversing diabetes
Welcome to The Plant Based News Podcast, where we deliver pioneering vegan news and ethical views weekly. Today we are joined by a very exciting guest, Georgie Purcell.Georgie Purcell is an Australian politician and a member of the Animal Justice Party. She was elected as the Member of the Legislative Council for Northern Victoria in November 2022, making her the second AJP MP in Victoria and the third in Australia. She is also a lawyer, a unionist and an advocate for women’s rights and reproductive health.Georgie is a vegan herself and has been vocal about the benefits of plant-based food and lifestyle for animals, people and the planet. She has also challenged some of the myths and misconceptions that surround veganism in the mainstream media and society.Follow Georgie on Instagram here - https://www.instagram.com/georgie.purcell.ajp/Host: Robbie LockieEditor: Polly ForemanAudio Editor: Phil MarriottSocial Media: Darrell SawczukProducer: Xisca Taylor00:00:00 An Introduction to Georgie Purcell00:02:39 Discovering the vegan lifestyle00:04:30 The power of the Earthlings documentary 00:07:06 The benefits and challenges of making the switch to veganism00:10:30 Dealing with the challenges of growing up within a predominantly meat-eating environment00:13:09 Culture and toxic masculinity inc. Gamechangers trailer clips and Pork On Your Fork ad00:19:25 Getting involved in Politics00:24:18 The Patriarchal System00:30:05 Improving the lives of animals within abusive industries00:35:28 International Women’s Day: Wearing Online Gendered Abuse 00:39:22 Sexism and Misogyny: How can this behavior be addressed?00:45:37 Some of MP Georgie Purcell’s effective campaigns for animal welfare00:53:45 Inspiring people to be more politically active00:57:26 Stranded on a desert island
Today’s podcast is supported by Complement, our co-hosts of the Plantapalooza: Longevity Online Festival. Claim your free VIP ticket at https://plnt.news/PlantaWelcome to The Plant Based News Podcast, in this episode we have a very special guest. She is a gastroenterologist, an author, and an expert on the role of inflammation, diet, and disease. Her name is Dr. Shilpa Ravella, and she has just published a fascinating book called A Silent Fire: The Story of Inflammation, Diet & Disease. Dr. Ravella is also a vegan herself and an advocate for plant-based nutrition. Buy Dr. Shilpa Ravella book 'A Silent Fire: The Story of Inflammation, Diet and Disease' here - https://amzn.to/45A0d1BFollow Shilpa on Instagram here - https://www.instagram.com/shilpa.ravella/Host: Robbie LockieEditor: Polly ForemanAudio Editor: Phil MarriottSocial Media: Darrell Sawczuk00:00:00 An introduction to Dr. Shilpa Ravella00:01:08 The beginning of Dr. Shilpa’s vegan journey00:02:30 Support from others during those formative years00:04:49 Training in Gastroenterology00:06:40 How the food you eat affects your gut (TED-Ed information)00:07:50 How bacteria makes up our bodies00:11:44 SPONSOR: Complement ad00:12:42 The importance of Dietary Fibre (TED-Ed information)00:14:40 How inflammation affects our health00:21:10 Taking Inulin supplements00:22:17 The benefits of fermented foods (TED-Ed information)00:23:57 Leaky Gut Syndrome00:27:10 Balancing vegan values with professional obligations00:33:39 Fecal transplants00:39:49 Celebrating veganism as a hobby00:42:59 An amazing day of nourishing foods: What we should be consuming to reducing health issues00:47:25 How to eat fermented foods00:55:48 Stranded on a desert island
Welcome back to another episode of the Plant Based News podcast! This episode is sponsored by Complement, our co-hosts of the UPCOMING Plantapalooza: Longevity Online Festival. We've also teamed up to offer you the chance to win a dream vacation to the Mayan jungle - enter now at https://plnt.news/GetawayWinJoining us today is Drew Harrisberg, an exercise physiologist, sports scientist, and diabetes educator from Australia. Drew was diagnosed with type 1 diabetes aged 22. He says his “world shifted,” after his diagnosis, but that he made positive changes to the way he eats, lives, moves, and approaches life as a result. So positive were these changes, that he says that he’s happier and healthier than he was before his diagnosis. The PBN Podcast is hosted by Robbie Lockie, Edited by Phil Marriott and produced by Xisca Taylor, Social Media Darrell Sawczuk.Follow Drew on Instagram here - https://www.instagram.com/drews.daily.dose/?hl=en-gb00:00:00 An introduction to Drew Harrisberg00:04:03 Discovering the plant-based lifestyle00:08:58 Michelle McMacken on the benefits of a plant-based diet to help combat diabetes 00:10:07 Researching the benefits of a plant-based lifestyle00:12:07 Michelle McMacken on protein00:13:12 What is diabetes and what causes it? 00:22:20 The frustrations of the health benefits of a plant-based diet being ignored by those suffering00:26:48 Complement ad00:27:40 The best thing you can do for your health00:31:10 The Carnivore Diet: Talking With Docs - medical professionals, Dr. Zalzal and Dr. Weening on the dangers of a meat-only diet00:32:56 Piers Morgan chats to Mikhalia Peterson to discuss her steak-only food regime00:42:00 Toxic gender behaviour, stereotypes and bullying01:01:45 Animals01:04:35 Drew’s musical talents01:05:30 Drew Harrisberg ‘My Two Hands’ clip01:07:01 Stranded on a desert island
Welcome back to another episode of the Plant Based News podcast! This week I’m joined by Lou Hamilton, an author, artist, and creative director. Lou is the owner of a podcast guest agency, and she’s well-versed in the power of podcasts in raising awareness and spreading important messages.
She also hosts her own podcast, named Brave New Girl, which brings together mission-driven leaders who are focused on the health and wellbeing of people and the planet.
Follow Lou on Instagram here - https://www.instagram.com/brave_newgirl/
00:00:00 An introduction to Lou Hamilton 00:03:10 Beginning the vegan journey 00:06:43 Childhood food 00:10:15 Brave New Girl podcast 00:16:00 Making social media a positive and inspiring place 00:24:30 Artificial Intelligence and Chat GPT 00:32:30 Finding your calm space & connecting with the Earth 00:40:32 Equality & powerful women in business 00:47:25 Greta Thunberg & Andrew Tate 00:49:45 Inspiring and educating men about feminism 00:56:15 The Venus Project - a platform for change 01:06:25 2040 Documentary 01:09:45 Nichiren Buddhism 01:19:54 Stranded on a desert island
Welcome back to another episode of the Plant Based News podcast. I am joined today by renowned American author, teacher, and vegan educator Camille DeAngelis, best known for her acclaimed novel "Bones and All”.
Originally from New Jersey and currently based in Washington, DC, Camille considers herself a writer for all ages. Her previous work includes novels, practical philosophy, and the Moon Guide to Ireland, which she regularly updates. She is the author of two books of nonfiction: Life Without Envy: Ego Management for Creative People and A Bright Clean Mind: Veganism for Creative Transformation.
Her best known work to date – the award-winning novel “Bones and All” – was first published in 2015 and was recently turned into a film, starring Timothee Chalamet, which premiered in 2022. The novel tells the story of a young woman named Maren, who is plagued by a compulsion to eat the bones of the people she loves. The book explores themes of love, obsession, and the nature of family, as the protagonist sets out on a journey to understand her condition and find a way to live with it.
After being a longtime vegetarian, Camille became vegan in 2011. She pursued her interest in the vegan movement further and in 2013 became a certified vegan lifestyle coach and educator through Victoria Moran’s Main Street Vegan Academy.
The PBN Podcast is hosted and produced by Robbie Lockie, edited by Phil Marriott and researched and scripted by Antonia Georgieva.
Follow Camille on Instagram here - https://www.instagram.com/cometparty/
00:00:00 An introduction to Camille De Angelis 00:03:00 Discovering the vegan lifestyle 00:07:45 Volunteering at Sadhana Forest 00:13:50 The fundamental shift 00:20:50 Don’t hustle - endeavor! 00:23:00 Social media 00:25:30 Becoming a writer 00:29:28 Originality 00:31:05 Experiencing Imposter Syndrome and staying focussed 00:37:02 Bones And All and the movie adaptation 00:41:30 Time travel and science fiction 00:51:00 Camille’s proudest achievements in writing 00:53:45 Artificial intelligence 01:10:35 Stranded on a desert island
Welcome back to another episode of the Plant Based News podcast. Today I have the pleasure of being joined by a truly remarkable guest – animal rights advocate, author, and President of Mercy for Animals, Leah Garcés. Leah is a visionary leader and a passionate advocate with nearly 20 years of leadership experience in the animal protection movement, and she has achieved great strides for the movement in that time.
Currently based in Atlanta, Georgia, Leah Garcés is half Colombian and half American and has also lived in Spain, the US and the UK. In her impressive career, she spent 7 years at the World Society for the Protection of Animals, where she oversaw international campaigns in 14 countries and managed a multi-million dollar budget. This led her to launch the US chapter of Compassion in World Farming, where she spent 8 years further amplifying her efforts to reduce the suffering of animals on a massive scale.
Find out more about Mercy For Animals here - https://mercyforanimals.org/
The PBN Podcast is hosted and produced by Robbie Lockie, edited by Phil Marriott and researched and scripted by Antonia Georgieva.
00:00:00 An introduction to Leah Garcés 00:04:05 An update on the Mercy For Animals organisation 00:05:55 Horrific Egg-Farm footage of chickens trapped in feces [clip] 00:07:00 The challenges that Mercy For Animals faces 00:11:40 Measuring the impact of the work that Leah and her team are doing 00:13:55 ‘Shining A Light on Bright’ by Leah Garcés - performed by Michelle Lauria [clip] 00:15:00 Deciding on where the campaign energy goes 00:22:05 The life of chickens on factory farms [clip] 00:24:00 Why are politicians blind to the destruction caused by animal agriculture? 00:34:20 The human cost of factory farming 00:35:00 Leah’s forthcoming book Transfarmation 00:38:42 The progress of the Transfarmation project 00:42:20 Inspiring young people 00:47:20 How people can involved with the movement
This week I’m excited to welcome to the show a very exciting guest - animal, climate, and human rights activist and founder of APEX Advocacy Christopher “Soul” Eubanks.
After discovering the horrors of animal exploitation, Soul became vegan, began doing community organising, and helped co-organise Atlanta’s first-ever animal rights march.
In 2021 Soul founded APEX Advocacy, a non-profit animal rights organisation that uses digital content creation and grassroots activism for animal advocacy. APEX Advocacy aims to increase the number of BIPOC individuals who participate in animal activism by empowering their activism, providing them professional and personal development, and building greater equity in the animal protection movement.
Find out more about Christopher and APEX Advocacy here - https://www.apexadvocacy.org/
The PBN Podcast is hosted and produced by Robbie Lockie, edited by Phil Marriott and researched and scripted by Antonia Georgieva.
Welcome back to another episode of the Plant Based News podcast, where we discuss the latest innovations and the remarkable stories of the people who are changing the vegan world. Joining me today is Darko Mandich, CEO and Co-Founder of MeliBio - an award-winning food technology company based in the San Francisco Bay Area.
Darko is an impact entrepreneur who is passionate about changing the way we produce and consume food in order to sustainably feed 10 billion people with nutritious foods while protecting the planet’s keystone species – the wild and native bees.
Find out more about Melibio Foods here - https://www.melibio.com/
The PBN Podcast is hosted and produced by Robbie Lockie, edited by Phil Marriott and researched and scripted by Antonia Georgieva.
00:00:00 An introduction to Darko Mandich 00:02:18 CLIP: Saving The Bees (Flipbird Films interview) 00:04:00 The beginning of Darko’s vegan journey 00:07:37 CLIP: Game Changers Documentary 00:09:20 Deciding to work in the food industry 00:14:10 The inner world of the bee kingdom 00:17:50 CLIP: Saving The Bees (Flipbird Films interview) 00:19:07 The environmental impact of the honey industry 00:25:20 Why is the honey industry cruel? 00:31:10 What is honey? 00:39:20 The threat to bees caused by pesticides 00:43:10 Mellody: The world’s first plant-based honey 00:50:50 How will Darko get his product to millions of people? 00:57:00 Stranded on a desert island
Welcome back to another episode of the Plant Based News podcast! Today I am joined by David Bucca, founder and CEO of food-tech startup Change Foods - a precision fermentation tech company creating animal-free dairy products.
David is a passionate food industry professional with expertise in alternative proteins. With close to a decade of experience in food innovation, David has been at the forefront of creating sustainable, ethical, and healthier alternatives to animal-based foods.
David was motivated to launch Change Foods after becoming vegan overnight in 2017. Change Foods is at the forefront of using precision fermentation to create animal-free dairy products that taste and perform just like traditional dairy, without any of the negative environmental impacts. David's work at Change Foods has been recognized globally, and the company has been named one of the top food-tech startups to watch by Forbes.
Follow David on Instagram here - https://www.instagram.com/davidbucca
The PBN Podcast is hosted and produced by Robbie Lockie, edited by Phil Marriott and researched and scripted by Antonia Georgieva.
00:00:00 An introduction to David Bucca 00:03:05 Discovering the plant-based lifestyle 00:06:13 Making the transition from Aerospace to food 00:10:30 Change Foods / Precision Fermentation 00:16:23 The difference between plant-based cheese and a cheese made with Precision Fermentation 00:23:30 Consumer awareness 00:29:00 Milked documentary clip 00:30:00 Is Precision Fermentation cheese healthier than dairy cheese? 00:37:51 Is Precision Fermentation vegan? 00:45:00 Advice for entrepreneurs 00:49:40 What happens to cows in the dairy industry 00:52:55 Stranded on a desert island
Welcome back to another episode of the PBN podcast!
Today we have Philip Lymbery Global Chief Executive of animal welfare charity 'Compassion in World Farming'.
Philip is an ornithologist, photographer, dedicated animal advocate and award-winning author who has been leading Compassion for more than a decade. His critically acclaimed books, Farmageddon: The true cost of cheap meat, and Dead Zone: where the wild things were, were the first mainstream books to show factory farming as a major driver of wildlife declines and at the heart of what needs to change to stave off the climate, nature and pandemic emergencies now facing humanity. His third book, Sixty Harvests Left: How to reach a nature-friendly future, will be published by Bloomsbury in August 2022.
Find out more about Compassion in World Farming here - https://www.ciwf.org.uk/
The PBN Podcast is hosted and produced by Robbie Lockie, edited by Phil Marriott and researched and scripted by Antonia Georgieva.
00:00:00 An introduction to Philip Lymbery 00:03:45 The beginning of Philip’s vegan story 00:07:35 Compassion in World Farming - a history of the world's leading farm animal welfare organisation campaigning to end factory farming and stop farm animal suffering 00:19:09 Feeling frustrations 00:24:35 Sixty Harvests Left - Philip’s latest book 00:29:30 The best ways that advocates should be using their time to awaken the minds of the masses 00:35:00 Regenerative Agriculture 00:44:30 A vision of the future: what does it look like for our planet? 00:49:26 Government action 00:58:50 Netflix documentary My Octopus Teacher 01:00:00 What’s happening with the advent of octopus farming 01:04:00 Campaigns that CIWF are running, plus other successes 01:06:36 Stranded on a desert island
Welcome back to another episode of the Plant Based News Podcast! I am joined today by a remarkable young person, Tabay Atkins, who is known for his work as a vegan chef, philanthropist, plant-based advocate, and America’s youngest yoga teacher.Tabay discovered his passion for yoga after witnessing his mum’s battle with cancer and the positive effects that yoga practice had in her recovery. He became the youngest certified yoga teacher at age 11 and later went on to complete 500-hour Vinyasa certification yoga teacher at age 14. His incredible journey has led him to work on campaigns with big brands such as Nike. He is passionate about sharing his practice of yoga, vegan cooking, and healthy living and using his platform for social change and giving back to his community.Putting his money where his mouth is, in 2022 at only 16 years old, Tabay launched his own business, Tabay’s Mindful Kitchen – a vegan food truck in Orange County, California. Acknowledging the roots and what catapulted him on this journey, he donates his earnings from his successful ventures to help cancer patients.The PBN Podcast is hosted and produced by Robbie Lockie, edited by Phil Marriott and researched and scripted by Antonia Georgieva.00:00:00 An introduction to Tabay Atkins00:11:02 12 year-old Tabay’s Harry Connick Jr TV appearance (2017)00:13:20 The interconnecting ideas between veganism and Ahimsa - the yoga practice00:16:50 Why do some people practice the non-harming yoga practice Ahimsa but still eat animals?00:23:41 Living by the mantra: “Think good thoughts, speak kind words, feel love, be love, give love”00:27:38 Working with sports brand Nike00:30:35 The lack of support for young people and their aspirations00:36:20 The importance of nutrition00:44:10 Tabay’s Mindful Kitchen 00:48:55 Tabay’s relationship with food00:53:20 The power of celebrity 00:55:20 Advice for those who are overwhelmed by modern life01:02:00 LEGO is a form of therapy01:04:00 Stranded on a desert island
It is my pleasure to welcome you back to another episode of the Plant Based News podcast. Joining me this time we have Baltimore-based vegan advocate, content creator, and spiritual wellness coach Jamila Anahata, best known for her platform The Soulful Veganista. Jamila is passionate about empowering people with her work, particularly those experiencing marginalization, helping them live more authentically. She often covers topics like self-empowerment, spirituality and living authentically.Find out more about Jamila here - https://www.thesoulfulveganista.com/The PBN Podcast is hosted and produced by Robbie Lockie, edited by Phil Marriott and researched and scripted by Antonia Georgieva.00:00:00 Introduction to Jamila Anahata 00:02:30 Beginning the vegan journey 00:04:42 Earthlings00:07:00 The food culture of Jamila’s childhood00:12:00 Racial inequality within the food system and how it directly correlates to the rate at which people of colour suffer from disproportionately higher rates of chronic disease.00:15:04 Living in a society which is dominated by a capitalist food system00:21:10 The power of Spirituality00:27:55 The importance of community00:35:19 How veganism is perceived within the black community00:43:55 Generational trauma00:48:00 The transformative power of creating content online00:50:10 What does the future look like for Jamila Anahata?00:52:50 Advice for people wanting to believe in themselves00:56:04 Stranded on a desert island
Welcome back to another episode of the Plant Based News podcast! Today we are delving deeper into the rise of the vegan fashion industry, as I am joined by fashion designer and activist Sarah Regensburger.Sarah Regensburger launched her namesake sustainable vegan fashion brand in 2018 to platform a vision of creativity with no boundaries, made for rebels with a cause. The Sarah Regensburger collections stand for unapologetic individuality, diversity, and a more sustainable future.The PBN Podcast is hosted and produced by Robbie Lockie, edited by Phil Marriott and researched and scripted by Antonia Georgieva.00:00:00 An introduction to Sarah Regensburger00:02:30 Discovering the vegan lifestyle00:05:20 Starting out in fashion00:08:00 Experiences within the fashion industry00:09:25 Paris Fashion Week00:13:45 The Power of Fashion with Maria Raveendran - Ted Talk00:16:30 Fashion is a feeling00:18:44 Joshua Katcher on the fur industry 00:20:40 The use of animals in fashion: what are the alternatives?00:24:48 Slay - the documentary 00:28:46 Sarah Regensburger’s fashion brand00:32:15 The inspirations behind Sarah’s collections00:34:10 Cultural identity and how fashion represents a lifestyle00:38:00 Fast fashion / Fashion on a budget00:41:00 Celebrity representing sustainable fashion00:42:20 Lady Gaga on the meat dress (British Vogue)00:48:20 Future plans00:49:40 Stranded on a desert island
Welcome back to another episode of the Plant Based News podcast!Macken Murphy is a graduate of Boston University, where he completed a dual major in History and Biological Anthropology in 2020 and was honored as the student speaker for the 2020 commencement. He then went on to pursue a postgraduate degree in Cognitive and Evolutionary Anthropology at Oxford.00:00:00 An introduction to Macken Murphy00:03:00 Discovering the vegan lifestyle00:06:00 The shift in consciousness00:12:20 Cognitive dissonance 00:23:30 The similarities between human behaviour and the way animals live00:25:00 The Species Podcast 00:41:40 The levels of awareness in humans and animals00:50:00 Could humans be labeled as a parasitic species?00:54:00 Why young people appreciate the Species podcast01:00:00 Discussing the ethics of veganism in the Species podcast01:04:10 Is veganism morally superior to carnistic culture?01:11:00 Evolution01:25:30 Stranded on a desert island
This episode is sponsored by ZenB. Get your hands on delicious award winning plant-based products at - www.zenb.co.ukWelcome back to another episode of the Plant Based News podcast! This time we're thrilled to be joined by activist, author, and consultant Emma Hakansson, whose work in the fashion industry has set the tone for ethical fashion, raising awareness around the deep-seated issues of the industry. Emma is the founding director of ethical production agency Willow Creative and not-for-profit Collective Fashion Justice, working for a fashion industry that prioritises animals, people and the planet before profit. The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.00:00:00 An introduction to Emma Hakansson00:04:10 The beginning of Emma’s vegan story00:07:00 The power of animal agriculture in Australia00:10:30 How Emma avoids being depressed when fighting for animals00:13:50 SPONSOR - Zen B ad00:14:23 Total Liberation for all 00:19:30 The horrors of the fashion industry 00:23:50 Clip from Willow and Claude fashion documentary 00:25:45 The environmental impact of the fashion industry00:30:40 Green washing00:33:30 The egotistical activist00:40:00 The difficulty with finding sustainable fashion which is accessible and affordable00:44:20 Slay - a documentary by Rebecca Cappelli00:50:50 How Veganism Can Save Us - A book by Emma Hakansson 01:00:50 Stranded on a desert island
Welcome back to another episode of the Plant Based News podcast. We are joined today by Dr. Nitu Bajekal, also known as “the plant-based gynae”. Dr. Nitu is a gynaecologist with over 35 years’ experience in Women’s Health. She provides medical and holistic care for women with a variety of health concerns. Her expertise in menopause, fibroids, polycystic ovarian syndrome (or PCOS) and cervical cancer screening makes her one of the leading experts in the field.The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.00:00:00 An introduction to Dr. Nitu Bajekal00:05:06 How Dr. Nitu discovered the plant-based lifestyle00:10:30 What led Dr. Nitu to medicine and gynaecology00:17:30 Being your own advocate and understanding your own body00:20:30 Smashing myths and false information about medicine 00:26:00 Body autonomy and women’s health00:36:00 Why does it seem like we’re in an uphill battle when it comes to encouraging people to adopt a plant-based lifestyle?00:40:00 Understanding endometriosis: what are the signs that women should look out for?00:45:20 Hormonal health: how common is polycystic ovary syndrome (PCOS)?00:52:30 What are the facts about soy? Is it safe to eat soy?01:00:55 Advice for medical professionals to encourage patients to embrace a plant-based diet01:05:00 Stranded on a desert island
Todays episode is supported by our friends over at lovecomplement.com - check out their epic January deals to support your new years resolutions.Today we have the pleasure of sitting down with vegan cook, author, and creator of the popular vegan blog Rainbow Plant Life, Nisha Vora, whose intriguing life journey has led her from pursuing a career as a lawyer to teaching people how to master healthy and delicious vegan cooking at home. At Rainbow Plant Life, which she has been running full time since 2019, Nisha teaches people how to create delicious vegan comfort foods. In 2019, she also published The Vegan Instant Pot Cookbook full of wholesome, indulgent, plant-based recipes, which she developed, wrote, and photographed herself.Nisha’s work has been featured across publications including CNN, Buzzfeed, Forbes, Glamour, Elle, Refinery 29 and others. She is continuing to grow Rainbow Plant Life on Instagram and Youtube and is working towards her second cookbook. Welcome!The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.
Welcome back to another week of the Plant Based News podcast. We have a very special guest on today’s episode. Best known for her roles in cult classics such as Clueless and The Crush, our guest on the podcast today is none other than actress, entrepreneur, and vegan advocate Alicia Silverstone.
Becoming vegan in her early 20s, she first made the lifestyle change out of consideration for animal welfare. Since the early 2000s, she has been a strong advocate for animal rights and has participated in several PETA ad campaigns promoting veganism. Discovering the health benefits of a plant-based diet, she co-created myKind Organics vitamin line – a certified organic, non-GMO vegan supplement range. The supplements are crafted from real whole foods offering clean nutrition that is good for the environment and good for our bodies.
Alicia is now the host of The Real Heal with Alicia Silverstone from iHeartMedia, where she sits down with guests each week to talk candidly about health, healing, and cutting through the noise of our busy lives, covering topics like self-love, nurturing children, ocean conservation and more. She has also chronicled her journey towards a more conscious way of eating in her New York Times bestseller, "The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet" and her second book, "The Kind Mama." Her website, thekindlife.com, is a platform for health and eco-living.
I am thrilled to welcome Alicia to the Plant Based News podcast and talk about her vegan journey and all things wellness, nutrition, and self-care. Welcome, Alicia!
Show Notes 00:00:00 An Introduction to Alicia Silverstone 00:02:14 How Alicia discovered the vegan lifestyle 00:07:19 The Witness documentary and the impact the movie had on Alicia 00:12:50 The Kind Life books: The Kind Diet and The Kind Mama 00:24:40 How the media attention has affected Alicia with her vegan message 00:31:44 How Alicia has maintained her positive mental wellness 00:36:30 The Real Heal Podcast 00:45:43 The challenges that vegans face 00:47:30 How Alicia avoids the dangers of burn-out 00:50:30 Would Cher Horowitz (Alicia’s character in Clueless be a vegan?) 00:52:00 Stranded on a desert island
Produced and Presented by Robbie Lockie, Edited by Phil Marriott
Welcome back to another episode of the Plant Based News podcast! This week I am delighted to welcome to the podcast animal advocate and founder of Barn Sanctuary Dan McKernan.
Dan’s journey of animal advocacy goes back a few years to when he decided to leave a successful, high-paying job in the tech industry in Austin, Texas. He decided to return to his home in rural Michigan and was intent on transforming his family’s 140-year-old farm into a safe haven for farmed animals. This is how in 2016 Barn Sanctuary was formed.
Barn Sanctuary in Chelsea, Michigan is dedicated to rescuing and rehabilitating abused and neglected farmed animals in need. It is currently home to over 100 rescued farmed animals, which reside within the 70-acre property. Barn Sanctuary exemplifies Dan’s mission to change the way the world views farmed animals and help lead society towards a more compassionate and plant-based lifestyle.
The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.
Learn more about Dan and Barn Sanctuary here -https://www.barnsanctuary.org/
Welcome back to another episode of the Plant Based News Podcast! We are joined by a familiar face, environmentalist, scientist, and educator Matthew Shribman.
Last time Matthew was on the podcast we talked about environmentalism and ways in which we communicate the scientific facts about the current state of our planet and the climate crisis. As an educator and a science communicator, Matthew has made significant strides in educating people on the importance of action and solutions. Today we are sitting down to discuss more about his journey, his mission, and his continued work in education through his platform AimHi Earth. We will delve deeper into the role of science, education, and communication in mobilizing people in to taking action.
Follow AimHi Earth here - https://www.instagram.com/aimhilive/
The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.
00:00:00 An introduction to Matthew Shribman 00:03:19 What Matthew has been up to since the last PBN chat 00:07:45 Learning about Earth 00:10:55 The nature of Consciousness 00:21:00 The importance of connecting with nature 00:25:30 The challenges of educating / making information accessible 00:28:40 Creating content on TikTok and other platforms 00:33:16 Eco anxiety: how we can stay positive and hopeful 00:39:16 Predicting the future: what does the Earth look like? 00:43:55 Are we a parasitic species? 00:51:37 Rewriting the script for humankind
Today on the PBN Podcast, we are joined by two special guests – Nicola Harris & Anita Krajnc of Plant Based Treaty, an international movement and grassroots campaign designed to put food systems at the forefront of combating the climate crisis.
Anita Krajnc is co-founder of Toronto Pig Save and the global Animal Save Movement. The groups bear witness to animals at slaughterhouses and are dedicated to promoting an equitable, eco-friendly vegan vision for the world through grassroots activism. She has participated in numerous campaigns and initiatives such as the Great Bear Rainforest Campaign where she met environmental activist Tzeporah Berman, who now chairs the Fossil Fuel Nonproliferation Treaty. Anita received her Ph.D. in Political Science from the University of Toronto, and she has also taught university courses on social movement strategies.
With over 20 years experience in pressure campaigning in the UK, Nicola Harris serves as Plant Based Treaty’s Director of Communications. She studied Psychology and Computing at Bournemouth University. This laid the foundation for learning how to apply our knowledge of human memory and information processing in communication, copywriting and media strategies. Nicola coordinates the Plant Based Treaty’s online activity and digital campaigns, ensuring that their work has maximum reach and impact.
00:00:00 An introduction to Nicola Harris & Anita Krajnc 00:03:00 The start of Nicola and Anita’s commitment to veganism 00:07:00 How Nicola and Anita came to work together 00:09:32 Animal Save Movement: The principles and ideas behind the global network 00:13:35 Examining the positive impacts of bearing witness 00:17:30 How has bearing witness impacted Nicola and Anita’s experience as a vegan advocate? 00:21:00 The most effective ways in which we can advocate without showing too much graphic detail of animal suffering 00:27:00 How The Plant Based Treaty began 00:32:00 The most surprising things that Nicola has noticed during the Plant Based Treaty journey 00:33:45 The key things that people need to know about our food system and how it impacts climate breakdown 00:38:10 How can we fight apathy? 00:40:00 What needs to be done to address the harmful effects of animal agriculture? 00:45:45 Nicola Harris on becoming the victim of state repression and being imprisoned during her fight for animal welfare 00:51:00 Anita Krajnc on the importance of Gandhi's teachings 00:56:30 The future of the Plant Based Treaty campaigns 01:01:50 Stranded on a desert island
Welcome to another episode of the Plant Based News podcast, where I am joined today by the President and CEO of the Institute of Plant-Based Medicine gastroenterologist Dr. Angie Sadeghi. Based in California, Dr. Sadeghi is an expert in the digestive system and a passionate vegan advocate. She is committed to helping people through an integrative approach that helps them lead healthier and longer lives.
Dr. Angie’s personal journey is what has inspired her to help patients stay fit and healthy through nutrition and fitness. She had previously suffered from health problems such as severe eczema, elevated cholesterol, fatigue, and was overweight. After being vegetarian for several years, in 2014 she switched to a whole-food plant-based diet and adopted regular fitness into her lifestyle. This proved to be transformative for her, restoring her health and improving her physical fitness in a short span of time. She lost 30lbs of weight in 8 months and even gained the confidence to enter into a fitness competition.
Today Dr. Angie heads the Institute of Plant-Based Medicine whose mission is to treat, prevent, and reverse disease using a multi-speciality approach combining plant-based nutrition with evidence-based medicine. She continues her work of treating her patients and educating fellow physicians and healthcare professionals on the positive impact of evidence based nutrition on health and disease.
We have a very exciting guest joining us on this episode of the PBN Podcast - American actor and director Paul Wesley.
Best known for his lead role as Stefan Salvatore in the drama series The Vampire Diaries, Paul has been an advocate for animal rights for many years. Speaking up against the unnecessary suffering of animals, over the years he has participated in events and supported activist organizations such as Mercy For Animals and Farm Sanctuary.
Follow Paul on Instagram here - https://www.instagram.com/paulwesley/
The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.
00:00:00 An Introduction to Paul Wesley 00:03:36 The beginning of Paul’s vegan journey 00:05:42 Cowspiracy Trailer clip 00:06:22 Being inspired by news outlets and activists on social media 00:07:10 Experiencing pushback from friends for sharing the vegan message 00:13:03 The challenges of being a vegan who works in the film industry 00:15:00 The future of meat 00:17:00 How Paul maintains his health 00:19:30 Looking after your pets 00:25:00 Carnism 00:30:27 ‘Animal Agriculture and our Food System with Paul Wesley’ [Farm Sanctuary clip] 00:32:51 Engaging with celebrities such as Cardi B and politicians like senator Cory Booker 00:36:50 How important is it to preserve the meaning of being vegan? 00:39:52 ‘They’re Trying To Kill Us’: the American documentary film co-directed and produced by John Lewis and Keegan Kuhn [including clips] 00:43:50 The future of factory farming 00:44:46 ‘Animal Agriculture and our Food System with Paul Wesley’ [Farm Sanctuary clip 2] 00:46:00 ‘Don’t Look Up’: the American apocalyptical political satire black comedy movie, written, co-produced, and directed by Adam McKay [including clips] 00:49:00 Where does the responsibility lie with the climate crisis? Should it be on us as individuals? 00:53:05 ‘Breaking Boundaries’ documentary [including clips] 00:55:20 How Paul stays positive in life 00:58:05 Brother’s Bond: Paul Wesley and Ian Somerhalder’s bourbon whiskey business 00:59:15 ‘The Vampire Diaries’ trailer clip 01:02:20 Stranded on a desert island
Welcome back to another episode of the Plant Based News podcast!
Today we are joined by certified medical doctor, plant-based healer and nutrition specialist Dr. Brooke Goldner, founder of VeganMedicalDoctor.com, GoodbyeLupus.com, and is known as the creator of the Hyper-nourishing Healing Protocol for Lupus Recovery.
We are pleased to welcome Dr. Goldner on this episode of the PBN Podcast to talk more in depth about her own inspiring life story and journey of overcoming lupus.
Follow Dr Brooke Goldner on Instagram here - https://www.instagram.com/goodbyelupus/
Find out more about Dr Brooke Goldner here - https://www.goodbyelupus.com/about-dr-g/
The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.
00:00:00 An introduction to Dr. Brooke Goldner 00:04:06 Exciting news about the Francis Crick Institute study of the rise of auto immune diseases 00:07:00 What are the tricks and tips to help people move away from their food addictions? 00:12:30 The effects of diet in conjunction with the onset of covid-19 00:19:00 How a “hyper-nourishment” diet can prevent and reverse chronic illness 00:41:00 What is the difference between a whole-food plant-based diet and a vegan diet? 00:54:48 Understanding the hesitancy surrounding vaccines 00:59:55 Is Dr. Brooke Goldner frustrated that the media don’t appear to be discussing the benefits of a nourishing plant-based diet to combat the symptoms of covid? 01:06:05 What would a perfect day look like if someone wants to switch to a more nourishing diet?
Welcome to another special episode of the PBN Podcast! We are delighted to be joined again by plant-based advocate Chuck Carroll, also known as The Weight Loss Champion.
In the previous episode with Chuck, we spoke about his amazing weight loss transformation and how switching to a plant-based diet allowed him to conquer his food addiction and improve his health in the long run. We spoke about Chuck’s weight loss journey and the instrumental role that going plant-based has played in his transformation and switch towards a healthier lifestyle.
We're very glad to welcome Chuck back for another chat as we dig deeper into what different insights he has to share about weight loss, body image and mental health.
Follow Chuck on Instagram here - https://www.instagram.com/chuckcarrollwlc
The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.
00:00:00 An introduction to Chuck Carroll 00:02:50 The start of Chuck’s plant-based journey 00:04:17 The start of Chuck’s weight loss process 00:08:30 The obesity crisis in the U.S. 00:14:08 Chuck’s surgery and diet change 00:25:29 How Chuck transformed his health 00:29:30 Food addiction and mental health 00:39:12 The Exam Room Live Podcast 00:46:00 What efforts the US Government is making to tackle change 00:50:00 Would Chuck Caroll study nutrition in more detail and become a Nutritionist? 00:51:45 Stranded on a desert island
Joining us on today’s episode of the PBN Podcast is social entrepreneur Sonalie Figueiras – founder & CEO at Green Queen, Ekowarehouse & SourceGreenPackaging.com.
Sonalie was born in Hong Kong to French and Indian parents. She is a graduate of the University of Pennsylvania and has a background in digital marketing, publishing and sustainability. Now with over a decade of experience in those fields, she has successfully launched several businesses centred around sustainability and organic products.
In 2011, Sonalie founded Green Queen, an award-winning media platform advocating social and environmental change. In the past decade Green Queen has established itself as the leading outlet for alternative protein news. Their mission to shift consumer and corporate behaviour through original content promotes their belief that a circular economy, alternative protein and the food tech revolution are the best way to advocate for global social and environmental change.
Find out more about Green Queen here - https://www.greenqueen.com.hk/
Follow Green Queen on Instagram here - https://www.instagram.com/greenqueenhk/
The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.
00:00:00 An introduction to Sonalie Figueras 00:02:30 The start of Sonalie’s plant-based journey 00:10:35 How Sonalie feels about the future 00:12:50 What the term “Eco Warrior” means to Sonalie 00:17:45 What does being a Green Queen mean? 00:21:10 The pros and cons of plastic 00:32:55 The ethics of media 00:42:55 The history of Green Queen 00:49:55 How women perceive themselves in business 00:58:00 How men can support women by bringing change in society around the world 01:02:20 What does Sonalie want listeners to take away from this episode 01:03:45 Stranded on a desert island
Joining us on the PBN Podcast is not one but two really exciting guests – plant-based nutrition specialists and co-founders of Plant Based Health Online Dr Shireen Kassam and Dr Laura Freeman.
Dr Shireen Kassam is a Consultant Haematologist and Honorary Senior Lecturer at King’s College Hospital, London with a specialist interest in the treatment of lymphoma. Shireen is passionate about promoting plant-based nutrition for the prevention and reversal of chronic disease and for maintaining optimal health after treatment for cancer. In 2018, she founded Plant-Based Health Professionals UK, a non-profit organization whose mission is to provide evidence-based education on plant-based nutrition.
Dr Laura Freeman is a Certified Lifestyle Medicine Physician & Medical Director of Plant Based Health Online. She obtained her Medical Degree from the University of Edinburgh in 2006 and completed her vocational training in General Practice in 2011. Both within and outside of her General Practice, Dr Freeman has developed a strong interest for plant based nutrition and optimising health through lifestyle choices.
Get Dr Shireen Kassam's book 'Eating Plant-Based' here - https://www.hammersmithbooks.co.uk/product/eating-plant-based/
Find out more about Plant Based Health Professionals here - https://plantbasedhealthprofessionals.com/
The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.
00:00:00 An introduction to Dr Shireen Kassam and Dr Laura Freeman 00:03:25 The start of Dr Shireen Kassam and Dr Laura Freeman’s plant-based journeys 00:06:28 Cancer prevention 00:12:15 Busting the misconceptions of a vegan diet 00:15:48 Why are so many people still reluctant about adopting the vegan lifestyle? 00:17:53 Plant Based Health Online - the online lifestyle medicine healthcare service 00:20:20 Plant Based Health Online & Plant Based Health Professionals 00:23:20 The role of nutrition and lifestyle in the process of prevention and longterm management of health conditions 00:26:00 The benefits of a plant-based diet and the process of overcoming illness 00:28:30 Balancing diet with the other factors of improving our well being 00:29:30 Eating Plant-Based: Scientific Answers To Your Nutrition Questions: the book by Dr Shireen Kassam and Dr Zara Kassam 00:31:52 Is there such a thing as a “perfect diet”? 00:33:12 Recommended supplements to accompany a plant-based diet 00:38:00 What is lacking with access to information with plant-based nutrition? 00:39:15 Dr Shireen Kassam and Dr Laura Freemans’s favourite plant-based resources 00:41:15 Advice for hesitant people 00:43:19 Stranded on a desert island
Welcome back to the PBN podcast! Joining us as a guest today is vegan fitness instructor from Manchester, Andrew Roberts. You might know him as the fit young man, who earlier in 2021 conducted an experiment gaining and then losing 20kg or over 4 stones of weight!
Andrew is an established fitness professional. With this experiment, he wanted to experience first-hand what he preached and embarked on this journey to better understand the mentality of someone trying to lose weight. He also wanted to demonstrate the health benefits and possible weight loss when following a whole-food plant-based diet plan.
00:00:00 An introduction to Andrew Roberts 00:03:35 An overview of Andrew’s weight gain and weight loss experiment 00:06:48 The beginning of Andrew’s vegan journey 00:09:00 The reaction from friends and family when Andrew embraced veganism 00:11:00 The belief system of carnism and how it affects us when growing up 00:13:00 The start of Andrew’s interest in fitness and wellness 00:19:00 An in-depth look at Andrew’s weight gain and weight loss experiment 00:24:55 Incorporating a Calorie deficit into your eating plan 00:26:59 Intermittent fasting to support weight loss 00:28:21 The mental effects of gaining a lot of weight and eating high calorie/processed food 00:32:12 Body acceptance + body positivity / the damaging effects of using social media 00:40:06 Andrew’s serious health scares whilst experimenting with food 00:44:46 What is a healthy meal? 00:49:45 What Andrew eats during an average day 00:52:30 Fitness and dietary advice 00:55:00 Stranded on a desert island
Follow Andrew on Instagram here - https://www.instagram.com/plantpoweredcoach_
Find the transcript here - https://share.descript.com/view/jkAUNEx3sam
The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.
This week's podcast is supported by our friends over at Nuzest. You can get 20% off their amazing vegan protein by visiting nuzest.us/pbn20!
In this episode of the PBN Podcast, we are sitting down with Charlie Rocket Jabaley who is a globally-recognized entrepreneur, speaker, and influencer on a mission to transform the lives of millions of people worldwide.
Originally from Atlanta, Georgia, Charlie built a booming music business managing the careers of successful Atlanta artists such as Grammy-winning rapper 2 Chainz and Travis Porter. He became a self-made millionaire in his 20s.
He has now dedicated his life to helping others and inspiring communities to go after their dreams through his Dream Machine Tour and the Dreamr App - a powerful hybrid platform designed for those chasing their dreams.
00:00:00 An introduction to Charlie “Rocket” Jabaley 00:03:05 The beginning of Charlie’s plant-based journey 00:10:00 Manifesting ideas 00:15:30 The Dream App / Dream Machine Foundation 00:20:58 Nuzest Promo 00:21:37 Staying positive when there is so much darkness in the world 00:24:35 Accepting the things we cannot change, and making the mental switch 00:27:30 Overcoming the challenges of a brain tumour 00:33:15 Making diets work for you 00:35:26 The Dream Machine Tour 00:42:10 The sacrifices we make to fulfil a dream 00:46:25 Spirituality 00:50:18 The rewards of helping other human beings who are facing difficulties in life 00:54:52 What does the future look like for the Dream Team? 00:59:45 Stranded on a desert island
Follow Charlie on Instagram here - https://www.instagram.com/charlie/
Find out more about Dreamr here - https://www.dreamr.app/
Find the transcript here - https://share.descript.com/view/3AW2hWCNJaY
The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.
This week's podcast is supported by our friends over at Nuzest. You can get 20% off their amazing vegan protein by visiting nuzest.us/pbn20!
With us today is a very exciting guest: Marisa Health, CEO of the Plant Based Food Alliance.
In 2021 she founded the Plant-Based Food Alliance UK - a coalition of organisations in the UK's plant-based food & drink industry, united in their vision of a more sustainable, healthy & secure food system. With the aim of making the UK a global leader in plant-based food and drink, the Plant Based Food Alliance provides a voice for the growing plant-based sector in the UK that helps to improve public health and to realise the Government’s environmental goals.
00:00:00 An Introduction to Marisa Heath 00:02:10 The start of Marisa’s vegan journey 00:05:00 Is education the answer? Is it enough to turn people vegan? 00:07:00 Animal behaviour that shows signs of distress 00:10:30 The pivotal moment of Marisa’s career 00:13:00 Being inspired by Environmentalist Matthew Shribman’s missions 00:15:00 What can we do to make changes for the future of the planet? 00:17:09 Nuzest Promo 00:17:48 The cost of healthcare and reversing ill health 00:19:45 Poor communication: The climate crisis and why we haven’t seen much change 00:22:57 Earthling Ed on the unacceptable meat & dairy adverts on British TV 00:26:00 How can we move away from our greedy, capitalist culture? 00:27:40 The positive changes that are happening in support of animal welfare and sustainability 00:33:00 Immediate results from the work of the Plant Based Alliance 00:34:49 What is the role of the brands involved as part of the Plant Based Alliance? 00:43:40 Are there conversations about the positive effects of growing food locally within government? 00:46:18 Where does the UK stand when it comes to consuming plant-based compared to other countries? 00:50:00 Stranded on a desert island
Find out more about the Plant-Based Food Alliance here - https://plantbasedfoodalliance.co.uk/
Find the transcript here - https://share.descript.com/view/gNzgbMUnsbQ
The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.
This week's podcast is supported by our friends over at Nuzest. You can get 20% off their amazing vegan protein by visiting nuzest.us/pbn20!
Welcome back to another episode of the Plant Based News podcast. Today we sit down today with leading gastroenterologist, nutritionist, and author Dr. WIll Bulsiewicz.
Dr. WIll Bulsiewicz, also known as Dr. B and The Gut Health MD, is a graduate of Georgetown University School of Medicine. He trained in internal medicine at Northwestern Memorial Hospital and in gastroenterology at The University of North Carolina Hospitals. He is board-certified in internal medicine and gastroenterology and an expert in digestive diseases.
He is a New York Times, USA Today, and Publishers Weekly bestselling author and his latest cookbook “The Fiber Fueled Cookbook” extends his previous work by delivering “deeply flavorful, satisfying plant-based recipes” that target food intolerances.
I am thrilled to welcome Dr WIll Bulsiewicz to this episode of the PBN podcast, where we’ll dig deeper into what makes for a good diet and a healthy gut, how to combat food intolerances as well as his own journey as a physician and an author.
00:00:00 Nuzest Sponsor Promo 00:03:20 An introduction to Dr Will Bulsiewicz 00:06:10 The beginning of Dr B’s plant-based journey 00:14:10 YouTuber Rachel tries out the Fibre Fuelled food plan 00:16:45 Plant Based News’ Robbie Lockie’s food intolerance 00:26:10 What is happening in the body when people experience pain from food intolerance? 00:36:30 What should we do to protect our immune system during the pandemic? 00:47:00 The importance of a covid-19 vaccine and a healthy diet 01:04:20 Faecal transplants 01:09:30 The connection between our brain and our gut 01:18:40 Shared microbes: the importance of food in relationships
Find out more about Dr B here - https://theplantfedgut.com/
Find the transcript here - https://share.descript.com/view/YrluK0mLnaN
The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.
This week's podcast is supported by our friends over at Nuzest. You can get 20% off their amazing vegan protein by visiting nuzest.us/pbn20!
This week on the PBN podcast we welcome award-winning neurologists, researchers, and authors - Drs Dean & Ayesha Sherzai of Sherzai MD.
Dean and Ayesha are a husband and wife duo that have worked side by side for years empowering their patients and communities to make positive changes in their health and lead better lives.
They have spent decades studying the impact of nutrition and its effects on the brain and have developed their groundbreaking NEURO PLAN -a customizable brain health programme for both individuals and organizations that helps them enhance their cognitive capacity and reverse signs of cognitive decline at every age.
Together they also lead the Brain Health Revolution podcast which delivers useful information and inspires people to learn about the different ways they can take control of their own brain health, avoid chronic diseases, and expand their mind's capacity. They use their platform to share their knowledge and empower individuals and communities to build healthier brains and lifestyles.
Find out more about Dean and Ayesha here - https://teamsherzai.com/
The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.
00:00:00 An introduction to Team Sherzai: Drs Dean and Ayesha Sherzai 00:03:49 The beginning of Team Sherzai’s plant-based journey 00:10:00 Why Team Sherzai became interested in the brain 00:15:30 What makes the human brain so different to the ape’s 00:23:46 Consciousness: are we getting any closer to understanding what gives us the uniqueness of who we are as people? 00:28:00 Is there any awareness of whether we feel in our gut or in our heart? 00:31:30 The most severe forms of brain injury and its damaging effects 00:37:00 Are we able to replicate the engineering of the human brain and give life to artificial consciousness? 00:42:11 How our lifestyle damages the brain, and what we can do to protect it 00:47:00 How our diet can play a big part in looking after our brains 00:51:30 Managing our sleeping habits 00:53:30 The NEURO Plan for brain health and its impacts 00:59:00 Dr. Ayesha’s cooking degree 01:02:00 Why are some physician’s reluctant to believe that food is medicine? 01:05:40 Team Sherzai’s book: The 30 Day Alzheimer’s Solution 01:08:10 Stranded on a desert island
Find out more about The PACK here - https://thepackpet.com
This week we’ve prepared for you an extra special episode. We were joined in the studio by entrepreneurs Damien Clarkson and Judy Nadel, co-founders of Vevolution and more recently THE PACK, a brand developing nutritious pet food using plant sources.
Damien and Judy are veterans when it comes to the plant-based entrepreneurship space. They are Co-Founders of Vevolution, the world’s leading plant-based & cell-ag investment marketplace. In 2020 Damien and Judy led the pivot of Vevolution into a technology company, turning it into the leading investment marketplace for plant-based innovation.
They are deeply mission driven and always ones to take on bold challenges in the name of positive change for the planet. Their focus on building impact driven sustainable businesses led them to their biggest challenge to-date transforming the pet food industry with their new venture THE PACK.
The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.
00:00:00 An introduction to Damien Clarkson and Judy Clarkson from Vevolution and The Pack 00:03:20 The beginning of Damien and Judy’s vegan journey 00:06:25 Vegan Futures 00:10:45 Creating Vevolution 00:12:50 Bosh! announcing their plant-based food range at the Vevolution event 2020 00:14:25 Robbie Lockie from Plant Based News speaking at Vevolution 2018 00:15:00 Damien and Judy’s personal favourite events 00:17:20 The effects of the pandemic on the business / how to successfully pivot in business 00:24:14 Making the playing field accessible to women in business 00:26:35 Experiencing misogyny with investors 00:28:45 Struggling with motivation as entrepreneurs / staying inspired 00:32:30 The Pack dog food venture 00:34:30 Pushing against the beliefs that dogs shouldn’t eat a plant-based diet 00:43:45 What is so wrong about meat-based dog food? Why are the ingredients so bad? 00:49:00 How are Damien and Judy planning on reaching all the dog lovers in the UK? 00:52:12 How can you make a business partnership work? What are the tricks to make it a happy and healthy workplace? 00:57:10 Stranded on a desert island
This week's podcast is supported by our friends over at Nuzest. You can get 20% off their amazing vegan protein by visiting nuzest.us/pbn20!
In today’s episode I am excited to sit down with Dr Vincent Walsh -a Sustainable Agricultural academic and founder of the ecological food company Herblabism.
Coming from a working class background, Vincent’s academic journey led him to earn a PhD despite struggling with severe dyslexia. His research focuses on forming resilient methodologies to create integrated alternative food production and urban distribution systems. Through an innovative interdisciplinary approach, he aims to create models of food production that are increasingly sustainable and resilient against any climate or economic disruptions.
Today Vincent continues to work with international brands, leading developers, startups and innovating organisations across multiple industries and sectors.I’m delighted to welcome Dr Vincent Walsh and learn more about his incredible journey with Herblabism and the innovative practices he is pioneering in the food production sector.
The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.
Find out more about Herblabism here - https://www.herblabism.com/
00:00:00 Nuzest Promo 00:03:10 An introduction to Dr. Vincent Walsh 00:05:26 The beginning of Vincent’s vegan journey 00:06:48 What is Agroforestry? 00:09:05 Dr. Vincent’s professional background 00:13:28 Biomimicry: producing a beautiful equilibrium 00:14:50 Is Dr. Vincent a scientist? 00:17:10 What can people working in urban spaces do to make the communities greener and cleaner? 00:19:35 Herblablism: The ecological food company 00:23:50 Developing ideas for the COP26 menu 00:28:30 Regenerative Agriculture and the pushback against veganism within the media 00:31:07 Kiss The Ground documentary 00:35:40 Can we turn around our destructive behaviour that is harming our planet? 00:38:40 How do we deal with greed and capitalist culture? 00:41:40 The 2040 Documentary 00:48:10 The future of Herblablism: what exciting things are in store? 00:55:39 How bad are pesticides? 00:59:57 Does Dr. Vincent Walsh feel a sense of urgency in his work? 01:01:30 Why COP26 was a disaster 01:03:41 Stranded on a desert island
This week's podcast is supported by our friends over at Nuzest. You can get 20% off their amazing vegan protein by visiting nuzest.us/pbn20!
Joining us on the podcast this week is environmental scientist Nicholas Carter who focuses his academic research on the scientific links between food systems & planetary health.
In his work, Nicholas elaborates on the impact of animal farming on climate change, highlighting how our diet and food system are responsible for climate change issues on a global scale.
He’s published detailed research and articles on sustainable, plant-based farming practices that largely address a number of issues surrounding animal agriculture such as water pollution, land use, and greenhouse emissions. Nicholas is also a co-founder of PlantBasedData.org –an online library of peer-reviewed articles and summaries of the benefits of a plant-based lifestyle.
It contains a multitude of environmental and health research as well as reports, videos, and relevant podcast episodes that I am delighted to welcome Nicholas onto the Plant Based News podcast to discuss the hard scientific facts behind climate change as it pertains to food production and our diet.
The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.
Check out Plant Based Data here - https://www.plantbaseddata.org/
Follow Nicholas on Instagram here - https://www.instagram.com/nicholasdcarter/
00:00:00 Nuzest Promo 00:04:16 Starting the vegan journey 00:06:47 The planet is in trouble! 00:07:24 Climate breakdown 00:15:30 Worst case scenario: if all animals were extinct, what would that mean for us? 00:16:45 The effect that agriculture has on the land mass 00:18:55 Greta Thunberg 00:21:52 The problems with Misinformation & Disinformation 00:25:41 Why has it taken to long for global warming to be a real issue? 00:28:08 The downside of Regenerative agriculture 00:33:18 Cell-based meat/cultured meat: will it help people change their lifestyle choices? 00:37:26 Buy local: does it make a difference? 00:44:30 Dr Sailesh Rao - is there any merit to data he is promoting? 00:47:40 Zoonotic diseases: observations and findings of the pandemic 00:50:00 How Nicholas feels about the future 00:52:50 What needs to be done for the future of the planet 00:54:20 plantbaseddata.org 00:55:45 Plans for the future 00:56:55 Stranded on a desert island
This week's podcast is supported by our friends over at Nuzest. You can get 20% off their amazing vegan protein by visiting nuzest.us/pbn20!
Joining me today on the podcast is a truly fascinating individual -scientist, environmentalist, and sustainability expert Matthew Shibman, who specialises in the climate and ecological crisis and focuses on projects for the future life on Earth. As a science educator, he aims to ignite curiosity and empower people to drive positive change and combat environmental destruction. In addition to sharing his teachings online where his videos have over 25 million views, Matthew has spoken for TEDxLondon and UN Ops and has delivered keynotes from Wildlife Trusts and the British-Portuguese Chamber of Commerce.
Matthew’s impressive portfolio of work centered around climate change includes numerous campaigns, supported by the likes of Paul McCartney, the University of Cambridge, Friends of The Earth and the Eden Project. In 2019, his campaign group, Planet A, organised for 1,000 trees to arrive outside the UK parliament. The action saw over 400 MPs collect trees, and led to the UK’s tree planting plans multiplying by a factor of 100.
A notable recent highlight of Matthew's career is the launch of AimHi Earth -a platform curating transformative learning experiences for organisations and people. AimHi educates young people in particular on climate change and has the “mission to activate a billion nature-first thinkers to build the future we all deserve”. Matthew co-founded the platform alongside school governor Henry Waite during the pandemic. Since then they’ve run sessions for the House of Lords and thousands of schools and big corporations, reaching people of all ages, ethnicities, and backgrounds.
Matthew holds a 1st Class Oxford MChem, and is an award-winning science communicator. He also leads his own podcast A Piece of String. His decade-long experience as a teacher has allowed him to use his voice and his platform for good, inspiring the next generation to transform the world and how we think about climate change.
Today we are sitting down to discuss more about his journey, his mission, and his recent work with AimHi Earth. Welcome, Matthew!
The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.
Follow AimHi Earth here - https://www.instagram.com/AimHiLive/?hl=en
Find out more about Matthew here - https://www.matthewshribman.com/
Show Notes
00:00:00 Nuzest promo 00:01:00 Introduction to Matthew Shribman 00:03:15 Matthew Shribman’s plant-based story 00:08:45 The wonderful world inside our gut / the microbiome 00:10:59 The difficulties in getting people to change their lifestyle habits 00:15:15 Fighting the pushback against environmentalism 00:18:20 Feeling frustrated by the lack of forward movement 00:21:34 The reactions to the Don’t Look Up movie 00:28:10 Carbon capture technology 00:41:40 AimHi Earth Climate & Nature School 00:52:20 Misinformation - a parasite that exists in digital form & Disinformation 01:01:35 Sentience - how far can we go into sentience when it comes to education? 01:10:15 Building a community on social media 01:25:30 Representing facts and data 01:30:50 Why isn’t animal agriculture more urgent on the Climate Change Agenda? 01:43:30 The future plans for AimHi Earth 01:45:35 Stranded on a desert island
This week's podcast is supported by our friends over at Nuzest. You can get 20% off their amazing vegan protein by visiting nuzest.us/pbn20!
I am so excited to be joined today by none other than Ed Winters (aka Earthling Ed). Ed is a vegan educator who’s content boasts over 200 million views, he has also hosted numerous viral speeches, debates, and videos engaging in dialogue with non-vegans and skeptics. Ed has delivered speeches at numerous schools, universities, and major companies including Google, he has engaging audiences all around the world.
As an activist, vegan educator and more recently a published author, he is a firm advocate for animal rights and the vegan lifestyle. Ed’s advocacy centres around compassion, empathy, and open communication. In 2016, he founded a grassroots animal rights organisation called Surge. Two years later he launched Unity Diner - a non-profit vegan restaurant in London, all the proceeds from which go directly to helping animals. The culmination of that work is his longtime passion project Surge Sanctuary, which houses rescued animals on a vast 18 acre property.
Most recently, Ed has published his first book This is Vegan Propaganda (And Other Lies the Meat Industry Tells You), which presents an indisputable case for veganism. This is a book that is as much for non-vegans as it is for those who already lead a vegan lifestyle, empowering them to talk more confidently about veganism with the non-vegans in their life. The book explores the effects of animal farming across the globe and how they are rooted in a number of factors that have created our current system.
I am delighted to welcome Ed and find out more about the inspiration behind the book and everything else that he has been up to with his advocacy work recently.
The PBN Podcast is hosted and produced by Robbie Lockie, Edited by Phil Marriott.
You can grab a copy of Ed’s book This Is Vegan Propaganda: (And Other Lies the Meat Industry Tells You)’ here https://amzn.to/3JBeuAL
You can find out more about Ed here https://earthlinged.org
You can support The Surge Sanctuary here https://www.surgesanctuary.org/
This week's podcast is supported by our friends over at Nuzest. You can get 20% off their amazing vegan protein by visiting nuzest.us/pbn20!
Joining us on the PBN Podcast today is Vikas Garg, CEO and founder of abillion–an online platform and app that helps people around the world live more sustainably and change the world one vegan dish and product at a time.
Born in India, raised in New York, and currently based in Singapore, Vikas has been influenced by the various cultures, mindsets, and international encounters he’s had throughout his life. He was a lifelong vegetarian, before becoming vegan in 2008. After a successful career in finance, instead of going down the traditional route, Vikas decided to put his skills and expertise towards a pursuit that aligned beliefs with his personal beliefs –a product that would do good and inspire social change. That’s how in 2017 the idea for abillion was born and the platform was launched soon after in 2018. abillion has as its mission to change the world one vegan dish or product at a time, making it easier for people around the world to live sustainably.
Users post reviews of vegan options at their favourite restaurants or of vegan products they use, creating a direct feedback loop with those businesses and manufacturers, encouraging them to make more sustainable choices. Since its inception, it has grown to include reviews of all kinds of vegan products including sustainable fashion, cosmetics, and more.
We’re sitting down today with Vikas to discuss how an app like abillion can change the way businesses interact with their customers and ultimately how that can lead to impactful social change on a global level.
Sign up to aAbillion here https://abillion.onelink.me/CNPE/pbn
The PBN Podcast is presented and produced by Robbie Lockie. Edited by Phil Marriott Researched by Antonia Georgieva. Junior Social Media Manager Darrell Sawczuk
Show Notes
00:00 Nuzest Promo 02:10 The beginning of Vikas’s plant-based journey 05:45 The impact that Earthlings had on Vikas 10:00 The role of the cow in Indian culture 13:00 The development and popularity of animal-free foods in India 15:00 How do people in India look at the removal of animal products from your lifestyle? 20:41 Building the Abillion business 40:20 The Social Dilemma - the horrifying behaviours behind social media 46:29 Social change: how can you make more of an impact with your ideas? 57:10 Stranded on a desert island
Today we are delighted to welcome the legendary Dame Jane Goodall.
A leading ethologist, conservationist, anthropologist and activist, Jane Goodall has been a beacon for the scientific and conservation community for decades. Her groundbreaking research and observations on chimpanzee behaviour at the Gombe National Park in Tanzania began as early as the 1960s. In 1977, she established the Jane Goodall Institute (JGI), which carries on the Gombe research while also advocating for the protection of their natural habitats and spearheading innovative, community-centered conservation programs in Africa.
Jane Goodall’s activist work extends into raising awareness for the lives and wellbeing of all animals. She has campaigned for the ethical treatment of animals and has spoken against cruel and inhumane practices and medical testing on animals.
Jane Goodall’s latest book The Book of Hope: A Survival Guide for Trying Times, co-authored with bestselling author of The Book of Joy Douglas Abrams, was published at the end of last year. With a lifetime’s worth of research and stories about our relationship to nature, the authors delve into the complex relationship that humankind has with the planet we inhabit. The book highlights the ways in which we can redefine that relationship by discovering and embracing hope in the face of the urgent climate crisis.
In 2021, she also was awarded the Templeton Prize, and she currently continues to write and teach on conservation issues.
We are beyond thrilled to have sat down with Jane Goodall for this enlightening conversation, discussing animal suffering, climate change, and the most powerful asset in our toolkit – hope.
This week's podcast is supported by our friends over at Nuzest. You can get 20% off their amazing vegan protein by visiting nuzest.us/pbn20!
Today we’re sitting down with singer-songwriter Zak Abel, who often speaks up about his journey with veganism. Zak is a Londoner of Moroccan-English descent. He has worked with some of the biggest names in the dance music industry including Wookie, Gorgon City, Kaytranada, Don Diablo and Kygo. His style infuses soul, funk, and pop into an infinitely cool and distinct sound.
Zak has previously shared that becoming vegan was one of the best decisions he’s ever made, as it allowed him to live his best life knowing that he is not harming any animals.
In his latest single “Less of a Man” he tackles the topic of toxic masculinity head on. It’s a vibrant and catchy tune with witty lyrics that make the track into a bold musical statement.
Follow Zak on instagram 👉 https://www.instagram.com/zakabel/
The PBN Podcast is presented and produced by Robbie Lockie. Edited by Phil Marriott Researched by Antonia Georgieva. Social Media Manager Giuseppe Federici.
Show Notes
00:00:00 Nuzest Promo 00:02:42 The beginning of Zak’s vegan journey 00:06:27 Carnism - our attitudes towards food 00:10:37 Growing up in the UK / Identity forming 00:16:35 The balance between the masculine and the feminine 00:19:00 The inspiration behind writing the ‘Less Of A Man’ song 00:39:20 CALM: Campaign Against Living Miserably / Suicide Prevention 00:46:45 Cancel culture 00:49:30 The death of Caroline Flack / Inspiration behind writing the ‘Be Kind’ song 00:53:45 Hearing debut single ‘These Are The Days’ on the radio for the first time 00:55:20 Writing songs at The Roundhouse, London 00:56:55 Working with influential producers such as Joker, Kaytranada and Shakka 00:59:16 Zak on the devastation of losing his hearing and having an ear operation 01:08:10 The idea behind Zak’s song, ‘Vegan’ 01:15:30 Exciting projects in the pipeline for 2022 01:19:32 Stranded on a desert island
This week's podcast is supported by our friends over at Nuzest. You can get 20% off their amazing vegan protein. Visit https://nuzest.us/pbn20 to get money off your first order.
Joining us on the podcast today are Henry Firth & Ian Theasby, co-founders of BOSH! – the vegan platform that has changed how people think about vegan food showing the world how easy plant-based cooking can be. From two mates from Sheffield to a global sensation, dubbed the Bosh! Boys or “the vegan Ant and Dec”, the duo is as close to vegan superstars as you can get. Since launching their first video in June 2016, which received 3.5 million views in the first week alone, they have taken the plant-based world by storm with delicious and easy-to-follow recipe videos and cookbooks.
In 2018, their chart-topping signature cookbook BOSH! Became the first vegan cookbook to rise to number 1 in the Sunday Times bestseller chart and since then they have published several cookbooks that further aim to demystify plant-based eating, share inventive recipes, and show how easy and delicious it can be to eat plants.
Ian credits a New Year’s resolution for the life-changing decision to go vegetarian and then vegan. Henry’s journey, similarly, transformed him overnight from an avid meat-eater to a vegan with a personal mission of demonstrating the life-changing effects of plant-based eating and its global impact on reducing climate change. Henry and Ian are a home-taught cook and have always been big foodies, but what really sets them apart is their personal approach and their great passion for making a meaningful difference.
Today the BOSH! platform keeps on growing and reaches millions of people online each month. From launching an online sensation reaching more than half a billion people in their first year to becoming the most-viewed and most-loved plant-based recipe channel, BOSH! is a platform for social good that stands for making a difference in the world through a plant-based revolution one delicious meal at a time. I am so excited to welcome Henry and Ian today on the podcast and learn more about the spectacular journey of BOSH!
Find out more about bosh! On their website: https://www.bosh.tv
Buy Bosh! On a budget https://amzn.to/3msIfKL Buy Speedy Bosh! - https://amzn.to/3EqDzeM Buy Bosh! Healthy Vegan - https://amzn.to/32wqKlS
The PBN Podcast is presented and produced by Robbie Lockie. Edited by Phil Marriott Researched by Antonia Georgieva. Social Media Manager Giuseppe Federici.
Show Notes
00:00:00 Nuzest Promo 00:05:00 The start of Henry and Ian’s vegan journey 00:10:48 The stigma of meat being “manly” and the changing attitudes of men embracing veganism 00:15:40 The conversation of mental health and dealing with challenges 00:18:24 The importance of exercise for mental health 00:20:08 The ‘a-ha’ moment / realising business success 00:24:08 How Henry and Ian are perceived by the public 00:25:00 How to avoid conflict in a business partnership 00:27:38 Deciding on which areas of the business to put your energy 00:29:48 The Bosh! Ready-meals 00:32:50 Favourites in the Bosh! product range 00:34:15 The development of filming recipes - from a mysterious “pair of hands” to familiar faces 00:39:51 The creative process - where the inspiration comes from 00:41:58 Deciding on the most effective social media platform to push the Bosh! message 00:44:00 The book range 00:48:00 Stranded on a desert island
This week's podcast is sponsored by Nuzest - use code PBN20 to get 20% off your first order of their sustainable golden pea protein 👉 https://plnt.news/pbn20
Dominick Thompson is a vegan bodybuilder, Ironman triathlete, animal rights activist, and social entrepreneur who began documenting his meat-free lifestyle on social media in 2012 in an effort to turn the traditional perception of masculinity on its head.
Dominick first adopted a vegetarian diet during a three-year stint in prison for dealing drugs. He soon realised that the animals that people eat were also confined like him, yet they had done nothing wrong.
After being released from prison in 2005, Dominick found a career as a traveling healthcare executive while managing to complete 100-mile bike rides and compete in 10 triathlons a year.
On New Year’s Day 2019, Dominick launched Eat What Elephants Eat - a nutrition and wellness program that helps others embrace veganism with individualised meal planning, recipes, tips and tricks.
Dominick’s social media platforms and business ventures continue to grow whilst producing some of the most inspiring and powerfully persuasive content to hundreds of thousands of followers.
Follow Dominick on instagram 👉 instagram.com/domzthompson Check out Dominick's website 👉 https://kitchen.eatwhatelephantseat.com
00:00:00 Sponsor 00:01:40 Introduction to Dominick Thompson 00:03:38 The beginning of Dominick’s vegan journey 00:06:36 What makes us different to other people? 00:09:25 Hypersensitivity and expectations of masculinity 00:14:51 Orange Is The New Black / U.S. Prisons running as private corporations 00:21:07 How Dominick is getting his vegan message across to others 00:24:00 Food culture / stereotypes within communities 00:27:58 Using social media to spread the message of compassion / dealing with trolls 00:30:25 Witnessing a murder at a young age and dealing with trauma 00:36:13 Eat What Elephants Eat / The philosophies of eating vegan food 00:41:28 What I Eat In A Day: Dominick’s daily meal planning 00:44:20 Avoiding burn-out 00:46:36 Tackling social justice on social media 00:54:00 Mark Zuckerberg’s Meta - a future beyond any one company? 00:58:46 Dominick Thompson’s first major book deal 01:02:00 Mentally preparing to stay fit 01:05:30 Stamping out racism 01:07:58 Do we learn evil behaviour? Or is it within us? 01:18:46 Dominick’s vision of the future 01:21:39 Stranded on a desert island
Producer: Robbie Lockie Editor: Phil Marriott Research: Antonia Georgieva Social Manager: Giuseppe Federici
Our guest on the podcast today is vegan activist, educator, content creator, and social justice advocate Iye Bako, whose work promotes the fight for collective liberation –be that financial freedom, time freedom, or location freedom –for both humans and animals. Originally from Nigeria and raised in the United States, Iye studied Spanish Literature and International Business at the Ohio State University.
She currently resides in Columbus, Ohio, where she is also a member of the advisory board of Plant the Power 614 –a local nonprofit organization that seeks to create a supportive plant-based community for people of African descent. Through her social media presence and the Iye Loves Life platform she shares educational insights with her followers, highlighting the Black vegan experience and being a firm advocate of animal rights. Through her sensitivity and empathy, Iye’s intersectional look at veganism and the systems we exist within promotes a complex understanding of the issues we face as a human race today. We are delighted to welcome Iye onto this episode of the Plant Based News podcast to talk about her vegan journey and the important work she does for both the vegan community and the Black vegan community through her advocacy and activism.
You can follow Iye Bako here https://www.instagram.com/iyeloveslife
The PBN Podcast is produced & presented by Robbie Lockie, Researched by Antonia Georgieva and edited by Phil Marriot.
This week's supporter is a Swiss vegan meat brand Planted: Please use their webshop discount code PBN20 (valid for 1st time use for customers, currently end-date set for end of January 22). https://www.eatPlanted.com
With us today is leading plant-based physician Dr. Mauricio Gonzalez, CEO Human Restoration Program and Founder of VeggiePower Summit – the largest medical seminar in Latin America that educates people about the science of plant-based nutrition.
Originally from Mexico, Mauricio’s journey began first with studying nutrition before deciding to continue onto a medical degree in the US, where he is currently a resident at the Metropolitan hospital in New York. During his studies, he came to realize how little attention is paid to nutrition as part of a more holistic view on health and wellness, which pushed him to switch to a plant-based diet himself and fill the gap he identified between nutrition and medicine.
Through his platform Mauricio teaches others how to adopt a healthy plant-based diet and change their lives for the better. As the founder of the first ever plant-based medical immersion program in Latin America, he educates other people including physicians and nutritionists on the health benefits of having a vegan diet and the science behind it. His YouTube channel also reaches thousands of people, inspiring people in Latin American countries and all around the world to make a positive change in their lives.
The simple idea of food as medicine is the guiding principle of what Mauricio teaches, making the plant-based lifestyle a question of personal health and wellbeing.
Follow Dr Gonzalez here https://www.instagram.com/dr.mauriciogonzalez/?hl=en Find out more about Veggie Power Summit here https://www.veggiepowersummit.com/
The Plant Based News Podcast is hosted by Robbie Lockie, Edited by Phil Marriottand Researched by Antonia Georgieva.
Show Notes
00:02:25 The start of Mauricio’s plant-based journey 00:05:30 Lifestyle changes that are happening around the world 00:08:26 The frustrations of the pro-meat and pro-dairy ad campaigns 00:11:30 Does the vegan community have a problem with science? 00:13:55 Deciphering what is fact and fiction. Are we misled by what we see online? 00:16:50 The problems that anti-vaccine protestors are causing. 00:19:50 The problems with misinformation that is being shared on social media 00:22:45 The differences between Misinformation and Disinformation 00:27:45 What are the key barriers that are stopping people adopting the vegan lifestyle? 00:32:30 Lifestyle and medicine 00:35:35 How is it possible for a GP to spend more time with their patients? 00:40:00 Are people wilfully ignorant about the vegan lifestyle? 00:43:40 Do people genuinely trust the giant pharmaceutical companies? 00:47:00 The Veggie Power Summit 00:48:48 Exciting new projects in the pipeline 00:50:00 Stranded on a desert island
Welcome back to the Plant Based News Podcast.
This week’s episode we are throwing the spotlight on a fascinating and important new feature documentary called Milked, directed by Amy Taylor which uncovers the disturbing reality of New Zealand’s dairy farming industry.
Joining us is the film’s Co-producer and presenter Chris Huriwai, who embarked on an investigation across Aotearoa (the Māori name for New Zealand) focusing on the destructive impact that animal farming is having on the environment.
In the documentary, Chris is featured alongside Suzy Amis Cameron, the former actress turned environmentalist married to Avatar filmmaker James Cameron. We are thrilled that Suzy - one of the film’s executive producers - joins us in our discussion today. Also playing a big part of our conversation is Keegan Kuhn, the co-director of the award-winning documentary Cowspiracy, and another executive producer who worked on Milked.
As a film that is promising to follow other influential and critically lauded environmental documentaries from the last few years, Milked reveals the behind-the-scenes reality of the kiwi dairy farming fairy-tale. It uncovers alarming information about the impacts of the industry on the planet and our health.
The PBN Podcast is Presented by Robbie Lockie Edited and co-produced by Phil Marriott Researched by Antonia Georgieva
00:01:55 Introductions 00:04:05 The reasons for creating MILKED 00:07:25 The vital ingredients in a documentary that hits home to people 00:08:23 The motivations behind financially backing a filmed such as MILKED 00:10:50 The shocking discoveries during filming 00:13:59 Greenwashing: Are industries deliberately ignoring the truths? 00:17:53 Advice for content creators wanting to spread the message 00:24:00 The threats that MILKED filmmakers experienced during the filming 00:28:20 The human cost of the dairy industries 00:33:03 Were the MILKED filmmakers able to feel compassion for the dairy farmers they met during the shoot? 00:36:07 What are the solutions? How can farmers move away from dairy? 00:38:10 Are films like MILKED starting to shift the global mindset with regards to consuming animal products? 00:40:00 What does the future of humanity look like? 00:54:04 Precision fermentation 01:00:50 If precision fermentation does become more popular, should these products have health warnings on them? 01:02:37 Where can we see MILKED? 01:03:37 Some of the actions viewers can take after seeing MILKED 01:05:20 Stranded on a desert island
Hi Plant friends, this weeks guest is the incredible London born singer-songwriter Jessie J.
This podcast is sponsored by Nuzest - use code PBN20 to get 20% off your first order of their delicious golden pea protein 👉 https://plnt.news/trynuzest
From a dynamic lifestyle to touring for long stretches of time, being a successful music artist comes with a great deal of responsibility and pressure. And no one knows this better than British pop star Jessie J. With multiple chart-topping songs, she needs no introduction, but both her personal and professional journeys are remarkable.
Born and raised in London, she has been singing and performing professionally from a young age starting with a role in a West End musical. She later attended the BRIT School before signing with a record label. Her debut album “Who You Are” was released in 2011, skyrocketing her music career and earning her 6 top 10 singles. In 2012 she performed at the Queen’s Diamond Jubilee Concert and at the closing ceremony of the Summer Olympics held in London. Following that she was also a coach on multiple series of the television shows The Voice UK and The Voice Australia.
In recent years, Jessie has been more and more vocal about embracing a vegan lifestyle - a step she took initially to manage chronic pain due to fertility issues. Since then she has been sharing her vegan cooking and inspiration with her millions of followers on social media.
PBN co-founder Robbie Lockie spoke with Jessie to discuss all things vegan and the resilience with which she inspires the younger generation.
This podcast is sponsored by Nuzest - use code PBN20 to get 20% off your first order of their delicious golden pea protein 👉 https://plnt.news/trynuzest
This week we meet Glen Merzer, he is an author, playwright, and screenwriter who grew up in Bellmore, N.Y., on Long Island, and attended college at New College of Florida in Sarasota.
After college, in the early 80s, he became a stand-up comic in San Francisco.
Glen began his career in book-writing as a co-author of “Mad Cowboy” and “No More Bull!”. He is also the co-author of “Unprocessed" by Chef AJ; and “The Plant Advantage”, with Benji Kurtz; as well as being one of the editors of “The HappyCow Cookbook”.
“Off The Reservation”, Glen’s first novel, is a comic narrative about a quirky vegan congressman who undertakes an unconventional quest for the presidency.
Fast forward to 2021 and Glen is still making waves within the vegan movement. His new book, released this year, couldn’t be more timely. Food is Climate” - a response to Al Gore, Bill Gates, Paul Hawken, & the conventional narrative on Climate Change - makes an absorbing case for why we need to end animal agriculture if we are to survive
This episode is produced by Robbie Lockie, Edited by Phil Marriot and hosted by Klaus Mitchell
You can buy Glen's new book here https://amzn.to/3966Lu8
Show Notes 00:00:00 Nuzest Sponsor 1 00:02:28 The idea behind writing the book, Food Is Climate 00:05:00 Having an open perspective about eating habits 00:09:40 Seaspiracy: Why is it that the subject of the oceans has been left out of the debate for so long? 00:11:50 The role that whales play in nature’s dynamic system 00:14:00 Nuzest Sponsor 2 00:14:54 Al Gore/Bill Gates - where is the vegan message? 00:17:47 Regenerative Agriculture & Regenerative Animal Agriculture 00:27:00 How is Food Is Climate different to other books? 00:27:20 Paul Hawken’s views and Glen’s relationship with the environmentalist
This podcast is sponsored by Nuzest - use code PBN20 to get 20% off your first order of their delicious golden pea protein 👉 https://plnt.news/trynuzest
This podcast is sponsored by Nuzest - use code PBN20 to get 20% off your first order of their delicious golden pea protein 👉 https://plnt.news/trynuzest
Hi Plant Friends, Hope you are all well this week.
Alex J. O’Connor is founder of the Cosmic Skeptic YouTube channel, podcast and blog, platforms dedicated to the publication of philosophical ideas and debates in an accessible format. He is currently reading for a degree in philosophy and theology at St John’s College, Oxford University.
Alex is an international public speaker and debater, having delivered addresses in multiple continents at conferences, universities, and local drinking groups, as well as debated ethics, religion, and politics with a number of high-profile opponents before college audiences, on radio talk shows and on national television.
An impassioned animal rights advocate and religious critic, Alex’s online videos have been viewed thirty million times, attracting over three hundred and fifty thousand people to subscribe to his regular content. He has produced videos with notable experts in respected fields, such as Peter Singer, Richard Dawkins, and William Lane Craig.
This weeks show is hosted by Klaus Mitchell, Produced by Robbie Lockie. Edited by Phil Marriott.
Show Notes 00:00 Nuzest Sponsor 1 02:30 How The Cosmic Skeptic YouTube Channel began 04:10 A Meat Eaters Case for Veganism 06:05 Preparing and producing the YouTube channel presentations 06:55 The emotional intelligence and pain threshold of non-humans animals 08:50 Peter Singer and other inspiring vegan activists 11:00 The go-to vegan authors 12:37 Future generations looking back on our habits 16:50 Nuzest Sponsor 2 17:40 Breaking Boundaries clip 18:10 The narrative of veganism 23:25 The connection of respecting both animals and non-human animals and fixing prejudices in the world 29:00 Avoiding animal suffering 32:15 Nuzest Sponsor 3
This podcast is sponsored by Nuzest - use code PBN20 to get 20% off your first order of their delicious golden pea protein 👉 https://plnt.news/trynuzest
This podcast is sponsored by Nuzest - use code PBN20 to get 20% off your first order of their delicious golden pea protein 👉 https://plnt.news/trynuzest
Hi Plant Friends,
This week we meet Anthony Mullally he is a Rugby League professional with over 200 career appearances, as well as receiving the Super League Trophy with the Leeds Rhinos in 2017. Anthony played in two World Cups for Ireland in 2013 and 2017.
Known as The Vegan Warrior, Anthony’s nickname reflects his growing passion for sustainable living and reconnecting with the natural environment around him.
Feeling overwhelmed after helping Leeds Rhinos become Super League champions, Anthony knew he needed to reassess what made him happy, and realised fulfilment had to come from within.
First he turned to meditation for answers and when lockdown happened in 2020, Anthony decided it was time for a change. He bought a camper van, moved to Cornwall and he immersed himself in nature, spending his time surfing and hiking. He then turned his back on Super League and set-up mens nature retreats and workshops.
This podcast is sponsored by Nuzest - use code PBN20 to get 20% off your first order of their delicious golden pea protein 👉 https://plnt.news/trynuzest
Hi Plant Friends & welcome to another episode of the PBN Podcast.
This week we meet the talented Preacher Lawson. Preacher is an American stand-up comedian and vegan advocate, best known for being a finalist on the 12th season of America's Got Talent. He returned for America's Got Talent: The Champions, where he finished in 5th place.
Preacher was born in Portland, Oregon. He started writing jokes when he was 16 for about a year, then performed for the first time at the age of 17. He won the 2015 Funniest Comedian In Florida and the 2016 Seattle International Comedy Competition.
As well as his comedy work, Preacher also runs a YouTube channel, where he posts travel vlogs, vegan guides, and music videos, all with a comedic twist. A passionate vegan, Preacher also posts videos discussing the ethical dimensions of his diet.
“America’s Got Talent Las Vegas Live” - a live show taking place at the Luxor theatre in Las Vegas, has named Preacher as its host when the show premieres on November 12th
Find out more about Preacher here https://thepreacherlawson.com and follow him on Youtube https://www.youtube.com/channel/UCHqfteK571ZYNhK_CktN9GQ
This week's sponsor https://plnt.news/trynuzest use code PBN20 to get 20% off your first older of the delicious golden pea protein.
Show Notes 00:00:00 Nuzest sponsor 1 00:03:36 The beginning of the vegan story 00:07:10 Growing up in the US with American food culture 00:12:50 Reactions from friends and family 00:18:15 Culture identity and life experiences as an African American man growing up 00:23:45 The horrifying state of the prison system in the US 00:25:00 Personal views on the United States of America. Does it feel like home? 00:30:55 Nuzest sponsor 2 00:32:40 Comedy roots: how the idea for stand-up started 00:33:45 The Fresh Prince of Bel Air 00:36:00 The internal monologue/the inner critic 00:40:35 Where the comedy creativity begins. Drawing from life 00:42:50 The worst experience on stage 00:46:05 The response from fans / social media connections 00:50:00 Is Preacher Lawson still single and ready to mingle? 00:50:25 What Preacher eats in a day 00:51:30 If there was a film made about Preacher’s life, what would be the theme song? 00:51:50 The easiest subject to discuss the vegan lifestyle 00:53:55 Stranded on a desert island 00:55:15 Nuzest sponsor 3
This episode was hosted by Robbie Lockie, and produced and edited by Phil Marriott.
This podcast is sponsored by Nuzest - use code PBN20 to get 20% off your first order of their delicious golden pea protein 👉 https://plnt.news/trynuzest
Hi Plant Friends,
This week we meet Dr Melanie Joy. She is an American social psychologist and author, primarily notable for coining the term carnism.
At the age of 23, while a student at Harvard, Melanie contracted a food-borne disease from a tainted hamburger and was hospitalised. This led her to become a vegetarian, before eventually transitioning to veganism.
Melanie introduced the term Carnism in a 2001 article published in Satya - an American monthly magazine which covered animal rights and social justice issues. The concept was revisited by her 2009 book Why We Love Dogs, Eat Pigs, and Wear Cows.
Celebrities such as the musician Moby have praised Melanie, saying that her work has the potential to revolutionise how we think.
Dr Melanie Joys Books Why We Love Dogs, Eat Pigs and Wear Cows: https://amzn.to/2W7t7IG
Beyond Beliefs: A Guide to Improving Relationships and Communication for Vegans, Vegetarians, and Meat Eaters https://amzn.to/3jXlWLc
Powerarchy: Understanding the Psychology of Oppression for Social Transformation: Understanding the Hidden Principles of Oppression for Social Transformation https://amzn.to/3xZUG3E
You can find out more about Dr Joy's work with Carnism education here: https://carnism.org
Learn to be a more effective vegan advocate: https://veganadvocacy.org
Learn more about Dr Joy's Book Powerarchy here https://www.powerarchy.org
This podcast can be found on Spotify, Apple Podcasts, Google Podcasts, Soundcloud and many others.
Show Notes 00:00:00 - Nuzest Sponsor #1 00:03:10 - The beginning of Dr. Melanie Joy’s vegan story 00:07:20 - Training in psychology 00:10:55 - What is Carnism? 00:13:20 - Why do some people shun meat from a young age, and some don’t? 00:17:55 - What keeps Dr. Melanie Joy positive when there is so much animal exploitation and abuse? 00:22:50 - What is causing humanity not to shift away from the damaging ways we are behaving? 00:28:00 - The aspects that slow down the growth of the vegan movement 00:39:43 - Nuzest Sponsor #2 00:40:40 - The success of Melanie’s TED Talk 00:44:35 - The architecture of oppression / ‘Powerarchy’ 00:48:09 - Intersectionality 00:59:20 - Mastering our emotions and communication 01:02:20 - Cellular agriculture 01:07:45 - Top tips for being a better advocate 01:09:50 - Stranded on a desert island 01:11:25 - Nuzest Sponsor #3
This show is hosted by Robbie Lockie & edited and produced Phil Marriot.
This podcast is sponsored by Nuzest - use code PBN20 to get 20% off your first order of their delicious golden pea protein 👉 https://plnt.news/trynuzest
Hi Plant Friends and welcome to this weeks episode.
This week we meet Dr. Brooke Goldner who is a board certified physician, the creator of the Healing Protocol for Lupus Recovery, and is known globally as the author of three bestselling books, including Goodbye Lupus.
Lupus is an autoimmune disease that sees the individual’s immune system become hyperactive and attack healthy tissue. Dr. Goldner has often talked about how it affected her life.
When Brooke was 16, she was was in stage 4 kidney failure due to a serious case of Lupus. She was initially told she had six months to live. To further add to her health issues, when she started medical school, Brooke developed anti-phospholipid antibodies which gave her double vision and also resulted in a stroke.
After adopting a high raw, whole food plant-based diet, Brooke was relieved to notice that the Lupus was gone within three months.
Dr. Brooke Goldner has been featured in various documentaries such as Eating You Alive, Whitewashed, and The Conspiracy Against Your Health. She has many radio shows and podcasts, and is a highly sought after keynote speaker.
Show Notes 00:02:44 The beginning of the vegan story 00:13:15 The confusion over managing diabetes 00:14:15 What is the immune system? 00:22:14 Recovering from a disease with the Goodbye Lupus protocol 00:23:36 Is the statement “food is medicine” misleading? 00:29:09 Can anyone with Lupus reverse their symptoms with plant-based nutrition? 00:33:48 Issues the gut can be connected to stress 00:34:44 Will people only value a treatment or practice if they pay for it? 00:37:53 Trauma and the effects it has on the body and the immune system 00:48:50 How to find Dr. Brooke Goldner online 00:51:00 Stranded on a desert island
Find out more about Dr Brooke's work here https://www.goodbyelupus.com/
This episode is hosted by Robbie Lockie, produced & edited by Phil Marriott
Hi Plant Friends and welcome to another episode of the PBN Podcast. This week we meet Professor Rock Rockström.
Professor Johan Rockström is one of the most influential Earth scientists who is amongst the most cited researchers in the world. As director of the Potsdam Institute for Climate Impact Research, he advises governments, corporations and activists, about the latest research on the climate and biodiversity and strives for better science communication.
A collaboration with natural historian and broadcaster David Attenborough saw him create a 2021 Netflix series, Breaking Boundaries: The Science of Our Planet. He also participated in President Joe Biden’s climate summit.
In 2020, Professor Rockström co-edited Standing Up for a Sustainable World, a book that gathers the voices of leading academics as well as climate change and environmental activists, entrepreneurs and investors. It highlights the urgent action that needs to be taken to foster sustainable, resilient and inclusive development in the face of powerful systemic forces.
Other books include The Human Quest and Big World Small Planet: both produced with National Geographic photographer, Mattias Klum.
You can watch Breaking Boundaries on Netflix here: https://www.netflix.com/title/81336476
Show Notes
00:01:38 Breaking Boundaries Preview 00:02:20 Animal Agriculture: why are so many environmentalists shying away from criticising it directly? 00:05:40 Is there a lack of understanding of the implications of the damage caused by animal agriculture and factory farming? 00:08:02 Breaking Boundaries Preview 00:09:16 Cutting out animal products from our diet can have such a huge positive impact on our carbon footprint. Should we be pushing more? 00:12:05 Breaking Boundaries Preview 00:15:42 What we can do to reduce our carbon footprint and environmental impact? 00:18:35 Breaking Boundaries Preview 00:20:07 Cellular Agriculture: Is this alternative to animal protein a solution? 00:22:35 The purpose of Breaking Boundaries 00:25:10 Greta Thunberg: How radical do we really need to be to raise the alarm? 00:27:33 Breaking Boundaries Preview
This weeks episode was presented and produced by Robbie Lockie, and edited by Phil Marriott
Hi Plant friends and welcome to another episode of the PBN Podcast.
This week we meet Joanne Molinaro, also known as The Korean Vegan. Joanne is a Korean American, born in Chicago, Illinois.
When you consider her tasks and accomplishments, you wonder how Joanne manages to incorporate all of her work and play into a 24-hour period. She works at a large law firm, runs 30-40 miles a week, and creates a blog that has over 100,000 followers. On top of that, she’s managed to write her first book, which she hopes will be released by Autumn 2021.
Joanne also writes poetry and prose, with her writing appearing in Side B Magazine, Cha: An Asian Literary Journal, and The Mashup Americans.
Joanne started her blog, The Korean Vegan, in 2016, after switching to a plant-based diet. In July 2020, she started her TikTok platform, mostly as a coping mechanism for the isolation caused by the global pandemic. Each of the simple recipe videos she shared included an accompanying family story, all less than 60 seconds. She's shared stories of her mother's immigration to America, her grandmother's escape from North Korea, interracial dating, and more.
In addition to her other work, Joanne has given cooking demonstrations, participated in fundraising events for North Korean refugees, and was invited to be the keynote guest speaker for the Korean Women’s International Network 2018 Conference.
To find out more about Joanne and her work visit her website: https://thekoreanvegan.com
Pre-order Joanna’s book here https://amzn.to/34zrLr1
This weeks episode was presented and produced by Robbie Lockie, and edited by Phil Marriott
Hi Plant Friends, and welcome to a very special episode. Today's show is hosted by PBN Founder Klaus Mitchell.
Husband and wife Ali and Lucy Tabrizi are the filmmakers behind the Netflix documentary Seaspiracy - which uncovers the horrors of modern industrial fishing. The film features human impacts on marine life such as plastic marine debris, ghost nets and overfishing around the world.
The documentary was one of the top ten most-watched films on Netflix in several countries on the week of its release and generated significant traction on social media.
According to the United Nations FAO around 87 percent of the world’s fish populations are ‘fully fished’ or ‘overfished’. Nearly a third of edible fish populations have declined by 90 percent.
That same study says that if biodiversity continues to decline, the marine environment will not be able to sustain our way of life. Indeed it may not be able to sustain our lives at all.
The global fishing industry has more than doubled in capacity since 1950. It’s now so huge it can’t help but destroy our oceans. What Ali and Lucy discovered whilst making Seaspiracy was truly shocking:
Fishing has wiped out 90 percent of the world’s large fish. More than 300,000 dolphins, whales and porpoises are killed by fishing operations every year. More than $35 billion is paid in subsidies to industrial fishing every year. Fishing kills 30,000 sharks EVERY HOUR.
Ali and Lucy sat down with Klaus Mitchell from Plant Based News to talk about some of the questions they’ve faced, some of the criticisms, and to go through some behind-the-scenes snippets from the Seaspiracy documentary.
Since its release in March 2021, Seaspiracy has garnered many reviews worldwide. It soon climbed up the ranks on Netflix in over 30 countries.
During our exclusive interview for Plant Based News, Klaus Mitchell asked Ali and Lucy what proportion of the feedback they thought - in terms of the reception of the documentary - has been positive and negative.
Find out more about Seaspiracy here https://www.seaspiracy.org And sign the petition already signed by over 650,000 people at https://change.org/seaspiracy
This podcast is sponsored by Nuzest - use code PBN20 to get 20% off your first order of their delicious golden pea protein 👉 https://plnt.news/trynuzest
This episode is produced by Robbie Lockie. Presented by Klaus Mitchell and Edited by Phil Marriott.
Show Notes
00:02:19 The reception for the Seaspiracy documentary 00:03:51 Interesting responses from fans, seafood chefs and celebrity followers 00:05:38 The Seaspiracy journey 00:07:40 Responding to cynics 00:08:30 Documenting the distressing footage of whaling in the Faroe islands 00:10:35 The filming and editing process 00:13:01 Finishing the documentary and receiving messages from influencers, friends and family 00:15:25 What Ali and Lucy learnt from making the documentary 00:17:00 Is change happening now? 00:18:27 The size of the Seaspiracy production team 00:19:32 Surprises of the shoot location 00:20:17 Ali and Lucy’s personal favourite moments of the documentary 00:22:10 Dangerous moments in the film 00:24:05 The state of our oceans 00:27:48 What proportion of feedback has been positive and negative 00:31:27 The strangest criticism 00:32:44 The kinds of criticism directed at Seaspiracy 00:33:25 A chance for Ali and Lucy to refute particular criticisms 00:38:00 Critics and their conflicts of interests 00:40:50 Making sure that statistics used are accurate 00:41:45 Addressing claims from participants that their words were put out of context 00:47:26 Using narrativised sections in the editing process 00:48:58 ‘Fish aren’t as sentient as land animals’ - responding to fish eaters 00:49:50 Responding to those who believe they need to eat fish to get nutrients 00:51:00 Was Seaspiracy made with a vegan message in mind? 00:52:40 What is next for Team Seaspiracy? 00:53:51 How can people support the Seaspiracy efforts?
Hi Plant Friends and welcome to another episode of the PBN Podcast. I am your host Robbie Lockie. On this weeks episode we meet the bubbly and colourful vegan Jasmin Singer.
At the age of twenty-four, Jasmin Singer turned to veganism after watching a film about factory farming. Learning about the horrors of the dairy and egg production led her to incorporate animal rights into her LGBTQ+ and feminist activism. Jasmin then began volunteering at PETA's headquarters in Norfolk, Virginia, and began steering her career toward animal rights activism.
As well as being a leading expert, Jasmin Singer is now a hugely visible presence within the vegan community. She is a coveted speaker on topics including radical body positivity, personal narrative as a means of social justice, and how to change the world for animals. She is also the author of The VegNews Guide to Being a Fabulous Vegan and Always Too Much and Never Enough: A Memoir.
Along with her co-host Mariann Sullivan, Jasmin and her team continue to “change the world for animals” on the long-running, award-winning podcast, Our Hen House. I was fortunate to feature on one of their episodes, I will link it down in the show notes.
Jasmin’s incredible contribution to animal rights does not stop there. She is the former Senior Editor for VegNews Magazine and the longtime love columnist and celebrity interviewer. In 2020, Jasmin had the enviable job of interviewing actor Joaquin Phoenix, who had used his prominence to not only effectively veganize the menu at the Academy Awards, but also treat his acceptance speech as a way of sharing his concerns for animal rights issues.
You may well have seen Jasmin appearing in various documentaries such as The Ghosts In Our Machine and Vegucated. She has also contributed to many anthologies such as Running Eating Thinking; Defiant Daughters; Voices for Animal Liberation; Queer & Trans Voices; and Circles of Compassion.
As an actor, Jasmin starred in the film The Bra Mitzvah and has appeared in television commercials. She holds a BFA in Acting from Pace University, and is a certified holistic health counsellor. Jasmin is a long-time activist across many realms, including animal activism, LGBTQ activism, and antiracism.
As always if you love this episode please don't forget to comment, like and share and if you are on Apple Podcasts please do leave us a review it really helps get the message out there.
Find out more about Jasmin here https://jasminsinger.com
The PBN Podcast is produced by Robbie Lockie & edited by Phil Marriott
- The Show Notes *
00:03:38 The vegan journey - how it all started 00:10:29 Noticing changes in the vegan shift 00:11:34 The vegan movement challenged by capitalism 00:17:41 Experiencing classism 00:20:26 Racial identity 00:26:19 Compassion and respect for humans 00:28:55 Balancing family culture and heritage with a vegan lifestyle 00:32:22 Ted Talk 00:38:47 Are human beings born with compassion? Or do we have to learn it? 00:40:11 Does bullying make you a stronger person? 00:43:35 Dealing with the problems of bullying 00:45:30 Working for Veg News 00:47:59 The first Veg News book: The Veg News Guide To Being A Fabulous Vegan 00:58:13 The Kinder Beauty Box 01:01:04 Stranded on a desert island
This week's episode is supported by the food revolution Summit.
A deadly global pandemic makes one thing abundantly clear: Your health needs to be a priority. Not just someday, but right now. Obesity, heart disease, Alzheimer’s, type 2 diabetes, cancer, and other chronic illnesses are all fueled by diet and lifestyle choices — and they make infections more dangerous. - This is why we are proud to have partnered with this incredible online event that is completely FREE - and features 25 of the world’s leading experts in plant-based health and medicine, including our some of our favorites Dr Greger, Brenda Davis, Michael Klaper, and Will Buleswirz. - To get your free ticket to the biggest health event of the year -https://plnt.news/transformyourlife
- EPISODE 58*
Hi Plant Friends, and welcome to another episode of the PBN Podcast.
Will Bulsiewicz, or ‘Dr. B’ as he is affectionately known, is a graduate of Georgetown School of Medicine and a former chief medical resident at Northwestern Memorial Hospital and chief gastroenterology fellow at the University of North Carolina Hospitals.
When Will found the power of a plant-based diet, it quite simply changed his life. He took this knowledge into his medical practice as a gastroenterologist. Will then started a crusade to convince his patients and followers that a plant-based diet full of fermented foods could radically change the gut microbiome.
Along the way, he has witnessed some very positive transformations in people following his program. And he offers this advice following his own experience. He has himself lost over 45 pounds and claims to feel better than he has in years.
Will has authored more than twenty articles in the top American gastroenterology journals including the New York Times bestselling book, “Fiber Fueled: The Plant Based Gut Health Program For Losing Weight”, “Restoring Your Health”, and “Optimizing Your Microbiome”.
Throughout his career, Will has balanced his love of working alongside his patients with his interest in cutting-edge scientific breakthroughs that are changing the way we see the gut, and how to treat symptoms.
More recently, Will created The Plant Fed Gut online course for those seeking a complete knowledge of gut health.
Find out more about Dr B here https://theplantfedgut.com
- SHOW TIMES *
00:03:43 Discovering the vegan lifestyle 00:09:26 Becoming a gastroenterologist 00:14:12 Why is there criticism of using food as a medicine? Is there hope that things will change? 00:19:21 Are we turning into giant cash cows? 00:21:31 Why aren’t doctors recommending a plant-based diet as a medicine? 00:27:35 The inspiration behind the ‘Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome’ book 00:31:08 The key things that go wrong with the gut 00:34:15 How the bacteria microbes get in our body in the first place 00:36:57 The beneficial bacteria that mothers pass on to their children during birth and breast feeding 00:41:10 Are the gut microbiome affecting our thoughts? Are our cravings motivated by the gut microbes? 00:43:30 What the biome mechanical process is doing to our arteries 00:46:50 You have the ability to shape your own microbiome 00:48:40 The dangers of oil consumption? 00:53:30 The globalised food system and the use of pesticides 00:57:50 What Dr B brings to people as a scientist and medical professional, and how we can do better in our day-to-day lives 01:01:30 Stranded on a desert island
It’s impossible to ignore the incredible work that Maggie Baird has done as an American actress, voice artist, screenwriter and founder of Plant-Based non-profit organisation Support & Feed.
Much like her musician son Finneas and pop star daughter Billie Eilish, Maggie is a passionate vegan, and has inspired many to go plant-based.
Maggie grew up in Colorado performing music, and studied theatre and dance at the University of Utah, before moving to New York City where she performed on Broadway.
She made her TV debut in 1981 in the soap opera Another World and in 1989, her film debut in An Innocent Man. She has also appeared in many television series’ such as Bones, The X-Files and Six Feet Under.
As a vegan powerhouse, Maggie has continued to both entertain her admirers as well as encourage and enlighten new followers.
In 2020 Maggie featured on a new plant-based cooking show on Amazon Prime Video called New Day New Chef. This hugely successful programme centred around her organisation Support + Feed, an initiative set up to help those ‘greatly impacted’ by the coronavirus crisis.
Support + Feed has supported LA’s plant-based restaurants by encouraging people to gift order food for those in need. As further proof of Maggie’s huge contribution, the organisation was crowned ‘2020 Company of the Year’ by animal advocacy group PETA.
Maggie also continues to be an advocate for the benefits of a vegan lifestyle on her socials, boasting strong and powerful messages that highlight animal welfare, sustainable living and the importance of looking out for those around us.
Follow Maggie here https://www.instagram.com/maggiembaird/
And show your support for Support and Feed here: https://www.supportandfeed.com
Read all our articles about Maggie's work on Plant Based News here https://plantbasednews.org/tag/maggie-baird/
Learning about the film "They Are Trying To Kill Us' - https://theyretryingtokillus.com/
Find out more about V.A.A.O - https://www.wearevaao.org
This episode is presented and produced by Robbie Lockie, and edited by Phil Marriott.
00:03:05 Discovering the vegetarian and vegan lifestyles 00:06:25 Should we tell young children where their food comes from? 00:09:08 The challenges of eating healthily in the U.S. 00:19:32 Childhood and adolescent interests and ambitions 00:24:36 Raising children Billie Eilish and Finneas as vegetarian 00:28:49 Carnism vs Veganism 00:32:32 Billie Eilish and Finneas embracing the importance of veganism 00:37:58 The U.S. Election 00:43:02 Donald Trump, misinformation and conspiracy theories 00:48:00 The harmful effects of social media 00:50:15 Tips for a happy marriage and a balanced family 00:53:22 Finding calm within the pressures and distractions of work and social media 00:59:08 Acting achievements 01:05:58 Support + Feed 01:09:57 The importance for white vegans to be vocal about systemic racism and the Black Lives Matter movement 01:13:43 VAAO / They’re Trying To Kill Us 01:17:39 Stranded on a desert island
This week's guest is Roxy Furman AKA ‘Roxy The Zoologist’, a wildlife biologist, photographer, activist, filmmaker, and presenter. She has a passion for animals and the natural world, and uses social media to share this with others, regularly posting content with the goal of reconnecting people with animals and inspiring them to get involved with conservation initiatives.
Roxy worked as the photographer for the #HumansOfXR campaign for the Extinction Rebellion group, leading to editorial coverage in papers such as the Metro and the Guardian.
Roxy has also hosted public talks about photography, conservation, and sustainable living, including ones for Greenpeace UK and VegFest.
Roxy is a vegan and the founder and owner of her own business – Zephyr Eco Market where she sells a range of eco-friendly and sustainable products, encouraging people to indirectly help animals through the way in which they live their lives and through this supports two charities, One Tree Planted and Painted Dog Conservation UK.
In this week's episode we discussed:
00:02:54 Being raised vegetarian and becoming vegan 00:05:24 Studying Zoology at university 00:07:24 The power of art as a gentle activism 00:09:07 Understanding the feelings of sentient beings 00:12:16 Deciding on where to start with filmmaking and photography projects 00:14:52 Solutions to the environmental change 00:17:59 Things we can do to preserve the planet 00:21:18 Humans of Extinction Rebellion campaign 00:25:48 Staying positive and looking after our mental health 00:28:37 How our food choices affect humans as well as animals 00:33:22 Examples of animals showing supreme intelligence 00:38:30 Rewilding: How we can bring life back to the earth 00:44:30 Imagining a future without other species 00:46:20 The frustrations of important messages being ignored 00:51:00 The Zephyr Eco Market 00:55:15 Stranded on a desert island
Presented by Robbie Lockie | Edited by Phil Marriott
Follow Roxy here https://www.roxythezoologist.com
This week's guest is Prince Khaled Alwaleed, a Saudi entrepreneur and investor, and the son of Prince Alwaleed bin Talal, the Saudi billionaire investor and chairman of Kingdom Holding. In 2017 Khaled invested in Plant Based News, and he is now a co-owner.
Khaled’s work sees him investing in companies like Beyond Meat, biotech start-up TurtleTree Labs and animal-free Bond Pet Foods.
Khaled predicts that vegan products from Beyond Meat will be cheaper than animal-derived meat by 2025.
In this week's episode we discussed:
02:45 Discovering the vegan lifestyle 11:39 Religion and spirituality 16:12 Preaching compassion and peace when violence towards animals exists 20:31 Growing up in Riyadh and being part of the royal family in Saudi 24:20 Suffering a crushed skull and paralysis in a jet ski accident in St Tropez 29:35 Returning to the US to study Business and Economics 25:00 The joys of living in America without experiencing prejudice 32:30 Making sense of the world when consuming conflicting information in the media 33:42 The Social Dilemma 36:25 Founding the KBW Investments and KBW Ventures businesses 37:32 Dealing with people taking advantage of generosity 37:40 Learning valuable lessons in business 41:15 Exciting business projects: Beyond Meat, Geltor 44:32 The availability of cultured meats 48:52 Changing the way of communicating about veganism 51:16 Advice for business owners in fear of what the future holds during the pandemic 55:06 The key to staying positive in a challenging world 01:00:17 Stranded on a desert island
Presented by Robbie Lockie | Edited by Phil Marriott
Find out about Prince Khaled's business ventures - https://kbw-investments.com/
Follow his personal page here https://khaledbinalwaleed.com/
This week's guest is a researcher (agricultural economics) and food economist for the global animal rights powerhouse Mercy For Animals, his role focuses on managing the Transfarmation Project .
The Transfarmation Project offers an avenue for farmers to participate in this rebuilding, to become a part of the solution and leave the problem behind.
Their mission is to support farmers in transitioning out of animal agriculture and into growing crops used for plant-based products.
The result: a better future for farmers and their families, for consumers, for animals, and for the planet.
The transFARMation project is one of the most important campaigns of our time.
In this week's episode we discussed:
2:00: Discovering the vegan lifestyle 5:52: Childhood relationship with food and animals 9:45: Adapting to difference in culture from India to the U.S 14:00: Religion, Spiritualism and animal rights 15:15: India, Dairy and factory farming 19:30: Can we ethically farm animals? 23:30: Transfarmation, helping farmers transition to Plant Based Agriculture 31:55: Can animal farmers escape animal agriculture? 36:00: The work of Transfarmation, Goals and successes 40:00: Are animal farmers just a product of the system? 42:20: Our relationship with profit in the plant based food system 43:50: Should we boycott the likes of Oatly for scaling up? 47:25: Can farmers increase profit switching from animal agriculture to arable farming? 52:12: Plausibility of creating a tool for profit projection of transition to arable farming? 57:00: Do farmers love animals? 59:25: Stranded on a desert island
Find out more about Rashmits work at https://thetransfarmationproject.org/#about And https://www.linkedin.com/in/rashmitarora/
Presented by Robbie Lockie | Edited by Phil Marriott
Listen on other platforms Spotify: open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5 iTunes: podcasts.apple.com/gb/podcast/the-…st/id1255981965
REVIEW/SHARE ⠀⠀⠀⠀⠀⠀⠀ If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.
Hi Plant Friends and welcome to another episode of the PBN podcast. This week we meet Mr. Loui Blake. He is a serial entrepreneur with a multitude of incredible vegan businesses under his belt.
This week's episode is presented by Robbie Lockie and edited and produced by Phil Marriott.
In this weeks episode: 2:32: Discovering the vegan lifestyle 6:00: Journey into Entrepreneurship 8:55: What influenced you to start your own business? 11:15: Importance of self purpose and worth 17:40: Effects of social media 19:25: Risk of living in an Echochamber 21:55: Should we step on others to climb the ladder of success? 27:20: What effect has Covid19 had on you and your businesses? 32:30: Tips on how to approach Investment in business 35:38: Weighing up the balance of control vs investment in business 37:50: Experience of Gender diversity within business 41:15: What men can do to support women within business 42:20: Importance of downtime and avoidance of burnout 45:40: Love for and potential involvement in fashion industry 47:33: Stranded on a desert island
You can find out more about Loui here https://www.louiblake.com/about
Listen on other platforms Spotify: open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5 iTunes: podcasts.apple.com/gb/podcast/the-…st/id1255981965
REVIEW/SHARE ⠀⠀⠀⠀⠀⠀⠀ If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.
This episode is supported by https://betterhelp.com/PBN
Devoted animal rights activist, journalist, and campaigner Jane Velez Mitchell is the latest to feature on the PBN podcast.
This podcast covers subjects including:
4:58: Discovering the vegan lifestyle 10:53: Relationship with food during childhood 14:52: Coming out story (parents political stance) / AR marches 17:15: Journey into broadcasting and media 18:40: Wanting to change the world (Social justice movement) 23:21: Are humans naturally compassionate? Or is it learnt? 27:02 Are we a product of our environment? 31:06: Can humanity stop consuming animal products? 35:41: Is it a bad thing for Humans to become extinct? 41:04: Covid is an opportunity for veganism to grow 43:32: Is caring for animals/environment assigned to a certain political side? 46:20: History of Jane Unchained 50:32: Using Facebook live to spread the message 52:30: New day, new chef on Amazon Prime 55:26: Is there a more effective form of activism? 1:01:10: Vegan sanctuaries and the work they do 1:09:30: Infighting and critics to veganism 1:18:35: The future of Jane Unchained 1:20:40: Stranded on a desert island
Find out more about Plant Based Neighbour https://plantbasedneighbor.com
You can follow Jane's work here https://janeunchained.com
This podcast is supported by betterhelp. https://betterhelp.com/PBN * (*this is an affiliate link, PBN earns a commission from any sale of this link)
Presented by Robbie Lockie | Edited & produced by Phil Marriott
Listen on other platforms Spotify: open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5 iTunes: podcasts.apple.com/gb/podcast/the-…st/id1255981965
REVIEW/SHARE ⠀⠀⠀⠀⠀⠀⠀ If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.
Serial entrepreneur and angel investor Charles Michael Yim is the latest to feature on the Plant Based News podcast.
The tech CEO sits down with PBN's Co-Founder Robbie Lockie to discuss his flexitarian diet, whether Lightlife's hit at Impossible Foods was fair, and the biggest mistakes entrepreneurs make.
This podcast covers subjects including:
3.10: Charles' story towards plant-based food 6.11: The explosion of vegan food 9.10: Can our business model shift 'for good'? 13.30: Lightlife's hit at Beyond Meat and Impossible Foods 20.14: Are plant-based foods carcinogenic? Should they be labelled as such? 22.30: The biggest mistakes entrepreneurs make 26.47: Speaking to investors 29.26: Vegan companies on the stock market 31.00: Oatly's controversy 34.30: ABC's 'Shark Tank' 45.18: Charles' vegan investments amid COVID-19 53.11: VitaBowl 54.04: Vegan women in business 58.07: How to avoid burning out 1.00.30: Stranded on a desert island
This podcast is supported by Vegan Women Summit (VWS): https://plnt.news/2IZ2
Presented by Robbie Lockie | Edited by Phil Marriott
Listen on other platforms Spotify: open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5 iTunes: podcasts.apple.com/gb/podcast/the-…st/id1255981965
REVIEW/SHARE ⠀⠀⠀⠀⠀⠀⠀ If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.
Borough President of Brooklyn, New York City, Eric Adams is the latest to feature on the Plant Based News podcast.
The former police officer, who is also the author of Healthy at Last, sits down with PBN's Co-founder Robbie Lockie to discuss how he reversed his diabetes on a whole-food plant-based diet.
The pair also talk about how the downfalls of private healthcare, factory farming, and some of Adams' biggest successes as Senator.
This podcast covers subjects including:
3.55: Adams' journey into plant-based living 6.52: Should politicians lead by example? 12.18: Private healthcare and dietary changes 15.05: Facilitating change in society and government 21.33: Factory farming 23.36: Adams' proudest campaigns 27.50: Stranded on a desert island
Presented by Robbie Lockie | Edited by Phil Marriott
This podcast is supported by the Brain Breakthroughs Masterclass: https://plnt.news/2DOu
Listen on other platforms Spotify: open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5 iTunes: podcasts.apple.com/gb/podcast/the-…st/id1255981965
REVIEW/SHARE ⠀⠀⠀⠀⠀⠀⠀ If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.
Prominent LGBTQ+ advocate Barrett Pall is the latest to feature on the Plant Based News Podcast.
The life coach and vegan advocate sits down with PBN's co-founder Robbie Lockie to discuss his vegan journey, being part of the LGBQ+ community and navigating life in a world obsessed with social media.
This podcast covers subjects including:
1.45: Discovering the vegan lifestyle 3.50: Growing up in Long Island 5.47: Religion, spirituality, and veganism 11.00: Barrett's relationship with food growing up 15.05: Junk food culture in America 22.40: Competitive sports 28.17: How has social media changed society? 36.43: 'The Great Hack' 44.35: Being part of the LGBTQ+ community and the root of homophobia 1.02.56: Stranded on a desert island
Presented by Robbie Lockie | Edited by Phil Marriott
Listen on other platforms Spotify: open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5 iTunes: podcasts.apple.com/gb/podcast/the-…st/id1255981965
REVIEW/SHARE ⠀⠀⠀⠀⠀⠀⠀ If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.
Author of The Plantain Cookbook Tomi Makanjuola, aka The Vegan Nigerian, is the latest to feature on the Plant Based News Podcast.
Makanjuola sits down with PBN's co-founder Robbie Lockie to discuss her vegan story, how coronavirus can impact mental health, racism in the U.K, and much more.
This podcast covers subjects including:
1.42: Tomi's vegan story 4.36: Food Culture in Lagos, Nigeria 6.53: Nigerian food 10.30: Moving to the U.K 13.13: Plant-based diets in traditional Nigerian cuisine 21.20: Veganism as a 'white privilege' 29.39: Tomi's events 33.00: COVID-19 38.14: The plantain cookbook 40.42: Tomi's identity 45.20: Challenges as a black woman in the U.K 53.33: Looking after your mental health 55.00: Stranded on a desert island
Tomi's website: https://www.vegannigerian.com/p/about-me.html The Plantain Cookbook: https://www.amazon.co.uk/dp/1729106196/ref=cm_sw_em_r_mt_dp_9bQoFbCB0M41H Presented by Robbie Lockie | Edited by Phil Marriott
Listen on other platforms Spotify: open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5 iTunes: podcasts.apple.com/gb/podcast/the-…st/id1255981965
REVIEW/SHARE ⠀⠀⠀⠀⠀⠀⠀ If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.
Music producer and vegan influencer Ryan Lum is the latest to feature on the Plant Based News Podcast.
Lum, who is the co-founder of Happy Healthy Vegan, sits down with PBN's Robbie Lockie to discuss why he went vegan, the highs and lows of vegan YouTube, and what the world will be like post-COVID-19.
Thus podcast covers subjects including:
5.25: Ryan's vegan story 10.15: Food culture during Ryan's childhood 13.14: Meeting Angie and starting YouTube 17.12: Highs and lows of vegan YouTube 25.30: Ryan's favorite YouTube videos 32.20: Fighting disinformation 40.30: High-carb veganism 51.55: Attitudes towards meat post COVID-19 56.14: Getting involved in politics 1.08.15: Black Lives Matter 1.17.30: Stranded on a desert island.
This podcast is sponsored by Species Unite: plnt.news/species-unite
Presented by Robbie Lockie | Edited by Phil Marriott
Listen on other platforms Spotify: open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5 iTunes: podcasts.apple.com/gb/podcast/the-…st/id1255981965
REVIEW/SHARE ⠀⠀⠀⠀⠀⠀⠀ If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.
Award-winning photographer, author, and educator Jo-Anne McArthur is the latest to feature on the Plant Based News Podcast.
The Canadian based advocate sits down with PBN's co-founder Robbie Lockie to discuss the first moment she picked up a camera, her journey to veganism, and her latest book 'Hidden'.
This podcast covers topics including:
3.23: Jo-Anne's vegan story 7.18: Food culture in Jo-Anne's childhood 16.50: Becoming a photographer 20.40: 'Individualizing' animals in photography 26.27: 'We Animals' 32.10: Getting into investigative photojournalism 38.00: Coping with witnessing suffering 40.34: The Unbound Project 43.20: Patriarchy and animal advocacy 47.56: 'Hidden' 51.55: Jo-Anne's future work 55.12: Stranded on a desert island
Pre-order 'Hidden': https://www.indiegogo.com/projects/hidden-animals-in-the-anthropocene-by-we-animals?secret_perk_token=98b5031d#/ Robbie's comment: https://www.instagram.com/p/CCc6sZNnMvU/ Buy 'We Animals': https://amzn.to/2C25V4V
This podcast is sponsored by Species Unite: plnt.news/species-unite
Presented by Robbie Lockie | Edited by Phil Marriott
Listen on other platforms Spotify: open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5 iTunes: podcasts.apple.com/gb/podcast/the-…st/id1255981965
REVIEW/SHARE ⠀⠀⠀⠀⠀⠀⠀ If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.
Award-winning author and vegan fashion expert Sascha Camilli is the latest to feature on the Plant Based News Podcast.
Camilli sits down with PBN's co-founder Robbie Lockie to discuss how she left the fashion industry to get involved with PETA, working during the coronavirus pandemic, and
This podcast covers subjects including:
2.08: Camilli's vegan story 5.17: Camilli's food culture growing up 9.04: 'What made you different?' 12.02: Are humans innately compassionate? 16.16: Working during the COVID-19 pandemic 22.00: Getting involved with PETA 25.32: Removing angora from the high-street 28.24: The leather industry 30.40: Vegan leather 33.50: Biomimicry materials 35.33: The desirability of wearing animal skins 42.05: 'Vegan Style' 45.43: Themes of the book 48.48: Does PETA support cultured meat? 50.30: Stranded on a desert island
Camilli's book: https://amzn.to/2VuUglo
Presented by Robbie Lockie | Edited by Phil Marriott
Listen on other platforms Spotify: open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5 iTunes: podcasts.apple.com/gb/podcast/the-…st/id1255981965
REVIEW/SHARE ⠀⠀⠀⠀⠀⠀⠀ If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.
Award-winning animal-rights activist and Founder of vegan charity Viva! Juliet Gellatley is the latest to feature on Plant Based News Podcast.
Gellatley, who is the former Director of the Vegetarian Society, sits down with PBN's Co-Founder Robbie Lockie to discuss how she started Viva!, her journey into activism, and the tensions between vegetarians and vegans.
This podcast covers subjects including:
3.20: Juliet's vegan story 7.35: Zoology 9.50: Getting involved with activism 17.40: The Vegetarian Society 21.10: The tensions between vegetarians and vegans 35.00: How Viva! began 38.23: Viva!'s first-ever campaign 42.55: Receiving backlash 45.28: Fighting against big corporations 47.25: Viva!'s biggest campaigns 1.00.24: The origins of COVID-19 1.05.35: Fighting against fake news 1.19.50: Stranded on a desert island
This podcast is sponsored by Species Unite: plnt.news/species-unite Presented by Robbie Lockie | Edited by Phil Marriott
Listen on other platforms Spotify: open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5 iTunes: podcasts.apple.com/gb/podcast/the-…st/id1255981965
REVIEW/SHARE ⠀⠀⠀⠀⠀⠀⠀ If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.
Prolific vegan activist and Co-Founder of animal-rights charity Surge Earthling Ed is the latest to feature on the Plant Based News Podcast.
Ed, who has given talks at some of the world's most prestigious establishments, including Harvard University, sits down with host Robbie Lockie to talk about how veganism has changed him, the coronavirus pandemic, and finding the balance between hope and despair.
This podcast covers topics including:
5.01: Ed's vegan story 8.20: How specific moments can shift change 13.10: How veganism changes a person 15.05: The stages of veganism 19.33: The line between preaching and scaring 29.18: Sense of purpose 30.45: How activism can change a person 33.22: Public speaking 42.16: Fighting through fake news and misinformation 46.56: Conspiracy 50.31: The coronavirus pandemic 1.07.02: Hope vs Despair 1.08.34: Surge 1.12.49: Unity Diner 1.15.02: FAQ 1.17.10: Stranded on a desert island
Surge: https://www.surgeactivism.org Earthling Ed's Instagram: https://www.instagram.com/earthlinged/
This podcast is sponsored by Species Unite: https://plnt.news/species-unite
Presented by Robbie Lockie | Edited by Phil Marriott
Listen on other platforms Spotify: open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5 iTunes: podcasts.apple.com/gb/podcast/the-…st/id1255981965
REVIEW/SHARE ⠀⠀⠀⠀⠀⠀⠀ If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.
From humble beginnings living in a treehouse to founding one of the biggest vegan meat brands in the world - Tofurky's Seth Tibbott is the latest to feature on the Plant Based News Podcast.
Sitting down with PBN's Co-Founder Robbie Lockie, the pair discuss how Tibbott discovered the vegan lifestyle, why vegans enjoy eating plant-based meat, his debut book, and much more!
This podcast covers subjects including:
2.55: Seth's vegan story 10.44: Animal welfare during Seth's youth 21.05: Creating Tofurky 32.36: The 'breakthrough' moment 38.58: Being yourself in the business world 43.23: Keeping the business within the family 45.30: Seth's book: In Search Of The Wild Tofurky 48.03: Vegan cheese 50.07: Why do vegans eat vegan meat? 52.18: What does the next decade look like for Tofurky? 55.07: Tofurky's eco-factory 56.42: Tips for motivating employees 59.40: Seth's legacy 1.01.20: Stranded on a Desert Island
Seth's book: https://www.amazon.co.uk/gp/product/B07YCWH95T/ref=dbs_a_def_rwt_bibl_vppi_i0 Tofurky: https://tofurky.com
Presented by Robbie Lockie | Edited by Phil Marriott
Listen on other platforms Spotify: open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5 iTunes: podcasts.apple.com/gb/podcast/the-…st/id1255981965
REVIEW/SHARE ⠀⠀⠀⠀⠀⠀⠀ If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.
Doug Evans, author of 'The Sprout Book' and King of all things that sprout, is the latest to feature on the Plant Based News podcast - hosted by PBN Co-Founder Robbie Lockie.
The pair discuss how Evans transformed himself from a self-described 'teenage delinquent' to a disciplined military man - and how he discovered the power of sprouting his own food.
This podcast covers topics including:
2.59: Doug's plant-based journey 6.40: Doug's teenage years 12.38: Discipline 13.55: Finding balance 20.20: Doug's old juicing business 24.15: Cold press vs Pasteurised 42.40: From juicing to sprouting 52.45: 'The Sprout Book' 57.38: Seeds 1.06.25: How to sprout lentils 1.11.20: Gadgets and gizmos for sprouting 1.14.10: PBN Grow 1.14.35: Doug's socials and how to find his book 1.16.40: Stuck on a desert island
Doug's Instagram: https://www.instagram.com/dougevans/ The Sprout Book: https://www.amazon.com/Sprout-Book-Power-Planets-Nutritious/dp/1250226171
Presented by Robbie Lockie | Edited by Phil Marriott
Listen on other platforms Spotify: open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5 iTunes: podcasts.apple.com/gb/podcast/the-…st/id1255981965
REVIEW/SHARE ⠀⠀⠀⠀⠀⠀⠀ If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.
Bestselling American author and radio host Victoria Moran is the latest to feature on the Plant Based News podcast.
Moran, who runs the Main Street Vegan Academy in New York, joins host Robbie Lockie to discuss her vegan story, her involvement in the film 'A Prayer For Compassion', why she loves being a writer, and much more!
This podcast includes topics including:
3.53: Victoria's vegan story 8.17: Being vegan now vs 30-years-ago 13.07: Eating disorders and veganism 16.30: Different approaches to veganism 21.37: Perfectionism and cancel culture 25.27: 'The upward progression of the Universe' 34.00: What is happiness? 38.04: The highlights of being an author 42.40: 'A Prayer For Compassion' 54.19: Keeping grounded in a world of fear 58.30: Main Street Academy 1.01.35: Stranded on a desert island
Presented by Robbie Lockie | Edited by Phil Marriott
Main Street Vegan Academy: https://mainstreetvegan.net/academy/ Victoria Moran's Instagram: https://www.instagram.com/mainstreetvegan/?hl=en A Prayer For Compassion: http://aprayerforcompassion.com
Listen on other platforms Spotify: open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5 iTunes: podcasts.apple.com/gb/podcast/the-…st/id1255981965
REVIEW/SHARE ⠀⠀⠀⠀⠀⠀⠀ If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.
Vegan athlete James Newbury, aka Australia's Fittest Man, is the latest to feature on the latest Plant Based News podcast - hosted by PBN Co-Founder Robbie Lockie.
The pair discuss how Newbury discovered the vegan lifestyle, the challenges of being vegan, and why 'The Game Changers' attracted so much criticism.
This podcast covers topics including:
1.30: Discovering the vegan lifestyle 4.36: The challenges with being vegan 8.30: Advice for people athletes wanting to remove animal products from their diet 12.50: An average day of eating 21.20: Athletes speaking publicly about veganism 24.10: 'The Game Changers' 27.18: Joe Rogan 40.50: Australia's bushfires and the climate crisis 43.10: '2040' 45.55: 'Dominion' 47.00: Cognitive dissonance 49.45: Stranded on a Desert Island
Presented by Robbie Lockie | Edited by Phil Marriott
Listen on other platforms Spotify: https://open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5 iTunes: https://podcasts.apple.com/gb/podcast/the-plant-based-news-podcast/id1255981965
REVIEW/SHARE ⠀⠀⠀⠀⠀⠀⠀ If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.
Join the free online food conference: https://plnt.news/M0g
Urban farmer and expert on all things permaculture-related Jack Hodgson is the latest to feature on the Plant Based News Podcast, hosted by PBN's Co-Founder Robbie Lockie.
The pair discuss how we can tackle food waste and rid the concept of 'perfect' fruit and vegetables, dealing with pests when growing your own food, and how Jack discovered the plant-based lifestyle
This podcast covers topics including:
3.00: Discovering the plant-based lifestyle 5.55: Jack's childhood and food culture 11.10: What vegetables can we grow in the UK? 16.07: Rewilding 18.28: What is permaculture? 21.20: Food waste and the power of composting 22.50: The perfection of fruit and vegetables 25.40: Dealing with pests when growing your own vegetables 28.00: The damage of pesticides 38.00: Jack's Patch 42.20: Stranded on a desert island
Jack's website: https://www.jackspatch.co.uk PBN Grow: https://www.instagram.com/pbngrow/
Presented by Robbie Lockie | Edited by Phil Marriott
Listen on other platforms Spotify: open.spotify.com/show/1aNLxA27mZQ…OzCUCPKd5#upsell iTunes: podcasts.apple.com/za/podcast/the-…st/id1255981965
REVIEW/SHARE ⠀⠀⠀⠀⠀⠀⠀ If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.
Major YouTuber Candice Hutchings, aka The Edy Veg, is the latest to feature on the Plant Based News Podcast.
The vegan chef, and author of The Edy Veg cookbook, sits down with PBN Co-Founder Robbie Lockie to discuss why all religions promote compassion but not veganism, cancel culture, and the trend of vegan YouTubers leaving the movement.
This podcast covers topics including:
2.40: Candice's vegan story 6.10: Food culture in Candice's childhood 8.00: Spirituality, Religion, and veganism 9.30: A Prayer For Compassion 13.00: Candice's approach to activism 15.35: Ineffective advocacy 16.35: Ex vegans 24.14: What's holding veganism back? 30.30: Canadian's guidelines on dairy 32.03: What drives Candice? 34.40: Upcoming vegan food trends 40.00: Candice's boyfriend 41.30: Family reactions 44.45: Can social-media fame become overwhelming? 48.45: Strategies to keep everything balanced 51.12: Mental health and social media 58.54: Stranded on a desert island
Purchase The Edgy Veg cookbook here: https://amzn.to/2Vhtdu0 Subscribe to The Edgy Veg here: https://www.youtube.com/user/stillcurrentstudios Visit Candice's website: https://www.theedgyveg.com
Presented by Robbie Lockie | Edited by Phil Marriott
Listen on other platforms Spotify: https://open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5#upsell iTunes: https://podcasts.apple.com/za/podcast/the-plant-based-news-podcast/id1255981965
REVIEW/SHARE ⠀⠀⠀⠀⠀⠀⠀ If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.
If you don't know already, John Lewis is a fitness pro, public speaker, and all-round Vegan Bad Ass.
In the latest episode of the Plant Based News Podcast, the star sits down with host, and PBN's Co-Founder, Robbie Lockie to discuss his upcoming documentary Hungry For Justice, racism in the vegan community, and PETA's controversial Superbowl campaign.
"We've been brainwashed to think we have to eat the animal, we have to eat that fat, we've been told that this so-called 'soul food' was ours, and it wasn't," Lewis states.
"And the worst thing about 'normal' and 'tradition', and I put those two words in quotes when I say that, is that it doesn't make it right."
This podcast covers topics including:
1.45: Discovering the vegan lifestyle 4.20: Leaving stress behind 6.30: Attitude to life 9.10: Food culture and John's childhood 11.25: Dealing with obesity 13.15: John's transformation 14.30: People's response to going vegan 19.40: Inequality 23.13: Getting the vegan message across 30.12: Healthcare and the pharmaceutical industry 33.00: Associating with non-vegans 39.30: Identities and media 43.30: Racism within the vegan community 46.30: Are men afraid of going vegan? 48.25: PETA's Superbowl campaign 57.20: Bad Ass Vegan 1.04.00: Desert Island
You can find out more about Hungry For Justice here: https://www.hungryforjusticefilm.com
Bass Ass Vegan's website: https://badassvegan.com
Presented by Robbie Lockie | Edited by Phil Marriott
Listen on other platforms Spotify: https://open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5?si=Exc4ets4SL6plIW7M99dfw iTunes: https://podcasts.apple.com/za/podcast/the-plant-based-news-podcast/id1255981965
REVIEW/SHARE ⠀⠀⠀⠀⠀⠀⠀ If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.
John Oberg has become one of the most prolific vegan activists in the online age, but did he really expect for something like this to happen? And how has social media changed the meaning of activism?
Sitting down with host and PBN's Co-Founder Robbie Lockie, the pair discuss John's journey into activism, the challenges vegans face, and how not everyone has a 'light bulb' moment which throws them into veganism.
"You should not let purity and perfection be the enemy of good and therefore we need to celebrate when people take small steps even if that is just as little as Meatless Mondays."
This podcast covers subjects including:
2.00: John's vegan story 13.00: 'Earthlings' 15.00: Speaking out about animal cruelty (becoming a professional vegan) 16.42: Vegan Outreach 19.30: Social Media as activism 25.50: Approaching non-vegans 31.22: Ineffective activism 34.48: Infighting 37.05: Key challenges vegans face 39.55: Celebrating 'progress' not perfection 41.00: Flexitarians 45.50: Staying positive 49.20: Clean meat 54.55: Desert Island
Follow John Oberg on Twitter: https://twitter.com/JohnOberg Donate to his Patreon: https://www.patreon.com/JohnOberg
Presented by Robbie Lockie | Edited by Phil Marriott
Listen on other platforms Spotify: https://open.spotify.com/episode/4oBPwje0olbuirldGYOeE4 iTunes: https://podcasts.apple.com/za/podcast/the-plant-based-news-podcast/id1255981965
REVIEW/SHARE ⠀⠀⠀⠀⠀⠀⠀ If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.
Former professional stock car racing driver and environmental activist Leilani Münter is the latest to feature on the Plant Based News Podcast.
Münter, who is an advocate for renewable energy, solar power, electric cars, plant-based diet, and animal rights, sits on the board of three non-profits: Ocean Preservation Society, Empowered By Light, and EarthxFilm.
She also featured in the 2015 documentary Racing Extinction - which 'draws attention to mankind's role in a potential loss of at least half of the world's species'.
PBN's Co-Founder Robbie Lockie sat down with Münter to see why you should never underestimate a 'vegan hippie chick with a racecar'.
"If we don't make these adaptions to the way that we're living on the planet then we're going to take ourselves out, and sadly, we're going to take millions of other species with us."
This podcast covers subjects including:
1.20: Discovering the vegan movement 2.30: Going vegetarian 9.35: Joining the vegan movement 16.50: Becoming a racecar driver 19.06: Being on the track 19.55: Dealing with misogyny in a male-centric industry 28.10: Changing hearts and minds 30.25: Animal agriculture, fossil fuels, and the environment 38.36: Changing the way we live 41.30: Being child-free by choice 43.30: Agenda 21 48.20: Politics and climate change 49.50: The power of social media 54.48: Changing our relationship with social media 58.50: Getting involved in activism 1.04.30: Stranded on a desert island
Follow Münter: http://www.leilani.green Ocean Preservation Society: https://www.opsociety.org Empowered By Light: https://www.empoweredbylight.org Earth X Film: https://earthx.org/film/
Presented by Robbie Lockie | Edited by Phil Marriott
Listen on other platforms Spotify: https://open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5
REVIEW/SHARE ⠀⠀⠀⠀⠀⠀⠀ If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.
Musician, Nutritional Scientist, and Author of 'Vegan-Klischee ade!' (roughly translating to Debunking Vegan Myths) is the latest to feature on the Plant Based News Podcast, hosted by Co-Founder Robbie Lockie.
The pair discuss growing up in a meat-heavy culture, the tautology between vegan and plant-based, how to confidently eat a balanced plant-based diet, and much more!
This podcast covers topics including:
1.12: Niko's vegan journey 3.50: Meat culture 4.30: Family reactions 5.10: Vegan vs Plant-Based 6.30: Judgment for being vegan 8.50: Why people struggle on a plant-based diet 10.25: Reducetarianism 12.50: Top myths surrounding plant-based nutrition 25:45: The soy debate 32.00: How to eat a plant-based diet confidently 46.55: Industry-funded studies 50.00: 'Good and bad' foods 51.40: Why aren't more doctors promoting a plant-based diet? 57.00: Vegan music 59.30: Quickfire Q&A 1.01.10: Niko's book 1.08.54: Desert island
Follow Niko here https://www.nikorittenau.com and check out his Youtube Channel here https://www.youtube.com/user/NPRittenau
Presented by Robbie Lockie | Edited by Phil Marriott
Listen on other platforms Spotify: https://open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5?si=7dcoCfc0TEG_Qc2fBsTZUg iTunes: https://podcasts.apple.com/us/podcast/the-plant-based-news-podcast/id1255981965
REVIEW/SHARE ⠀⠀⠀⠀⠀⠀⠀ If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.
Dara Kristen Hayes, aka DJ Tigerlily, has conquered the Australian music scene - despite the industry still being dominated by males. Whilst touring, Dara struggled with health issues which eventually lead her to veganism.
Dara chats with Plant Based News Co-founder Robbie Lockie to discuss Australia's meat-centric culture, her childhood, the climate crisis and much more.
"I'm actually vegan because of music," Dara reveals.
This podcast covers subject including:
Dara's vegan story: 2.00 The meat culture in Australia: 7.50 Men and their connection to meat: 10.50 Media and veganism: 14.00 Labeling vegan products: 16.15 Learning compassion: 22.40 Developing compassion: 23.45 'The biggest thing holding back the vegan movement': 28.40 Remaining positive: 31.00 Dara's music journey: 33.50 Being female in a male-dominated industry: 38.50 Dara's favorite DJs 43.00 Mentors: 45.35 Future music releases: 49.10 The sober rave scene: 50.52 The pressure to do drugs and drink: 51.55 Vegan cooking: 55.02 Health on a plant-based diet: 58.45 Dara's dogs: 1.01.40 The climate crisis: 1.09.25 Stranded on a desert island:1.18.00
Presented by Robbie Lockie | Edited by Phil Marriott
Listen on other platforms Spotify: bit.ly/PBN_onSpotify iTunes: apple.co/PBN_Podcast1
REVIEW/SHARE ⠀⠀⠀⠀⠀⠀⠀ If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.
Together we can make this world a more compassionate place.
Colleen Patrick- Goudreau is no normal animal-advocate, she is the host of thee Animalogy & Food for Thought Podcasts, author of seven books including The Joyful Vegan, and cultural commentator.
In this episode of the PBN podcast, Colleen sits down with Co-Founder Robbie Lockie to discuss the movement of veganism, different forms of activism, and intersectionality.
"Anger is a natural human emotion, it is a natural response especially to something so heinous once we find out what so many animals are enduring so it's not that I'm saying let's not be angry but A. what can we do to channel that anger healthy and effective way? And B. are we cultivating anger as a way to prove something - to prove that we care?"
This podcast covers subjects including:
1.40: Colleen's vegan story 9.35: The tension and joy in being vegan 11.45: Childhood memories of animals 14:15: Learning compassion 16.44: Masculinity and veganism 20.30: Excluding animals from religion 29.10: Is veganism a cult? 33.25: Colleen's tips on how to not push family and friends away 36.45: Are their ineffective forms of advocacy? 48.40: How to further the growth of veganism 51.10: The Joyful Vegan 55.10: Politics and veganism 59.08: Angry vegans 1.02.10: Privilege and inclusivity 1.05.15: Intersectionality 1.08.19: What keeps you positive? 1.11.15: Stranded on a desert island
And much more!
To follow Colleen's work https://www.colleenpatrickgoudreau.com To buy a copy of 'The Joyful Vegan' go here https://amzn.to/37km93Y
Presented by Robbie Lockie | Edited by Phil Marriott
Listen on other platforms Spotify: http://bit.ly/PBN_onSpotify iTunes: http://apple.co/PBN_Podcast1
REVIEW/SHARE ⠀⠀⠀⠀⠀⠀⠀ If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share. Together we can make this world a more compassionate place.
There doesn't seem to be much Joshua Katcher, aka The Discerning Brute, can't do. He's the Founder of luxury vegan menswear brand Brave GentleMan, Co-Founder of a plant-based cheese company, and Author of Fashion Animals: a book that explores 'the visual history and ideology of animals exploited in fashion'.
In this episode, Katcher sits down with Plant Based News' Co-Founder Robbie Lockie to take a look at the fashion industry 'through the lens of carnism'.
"Sometimes being cruel is desirable."
Find out more about Rind the vegan cheese here https://www.instagram.com/rind.cheese Joshua's website https://www.bravegentleman.com And his book 'Fashion Animals' which you can buy here: https://amzn.to/2NGoA98
The podcast covers subjects including:
3.20: Joshua's vegan journey 6.00: Carnism 7.10: Influences to veganism 8.29: Concerns about going vegan 10.20: Involvement within the vegan community 13.15: Acting on anger 16.10: Breaking into the fashion industry 19.56: The effects of fast-fashion 22.50: The leather industry 26.00: The return of fur 27.30: The Yulin Dog Festival 31.00: Fashion Animals: The book 33.50: Future materials 36.45: Vegan leather and the environment 44.30: 'We don't need more t-shirt companies' 47.30: Rind Cheese 53.00: Stranded on a desert island
Presented by Robbie Lockie | Edited by Phil Marriot
Listen on other platforms Spotify: http://bit.ly/PBN_onSpotify iTunes: http://apple.co/PBN_Podcast1
REVIEW/SHARE ⠀⠀⠀⠀⠀⠀⠀ If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.
Together we can make this world a more compassionate place.
To some, Lucy Watson is known for her appearance on Reality TV show Made In Chelsea, but for others, she's a passionate animal-rights advocate who has slowly built her own vegan empire.
Lucy, who now owns a vegan restaurant in London and has created a range of plant-based ready meals in UK supermarkets, sits down with PBN's Co-Founder Robbie Lockie. The pair discuss vegan parenting, The Game Changers, ethical fashion, and the infamous Tesco advert.
"Until everyone knows, I will not be satisfied and I will not stop."
The podcast covers subjects including:
1:30: Lucy's childhood 6.00: Advice for parents with vegan children 7.45: Vegan children living with non-vegan parents 9.25: Transitioning from pescatarian to vegan 11.30: Making the connection 12.35: Staying motivated and positive 15.20: Would you raise your children vegan? 17.25: The infamous Tesco advert 21.40: The Game Changers 24.44: Flexitarians 27.30: What's holding the vegan movement back> 28.50: Celebrity culture and vegan advocacy 34.30: Ethical fashion 37.10: Favorite vegan makeup brands 38.38: What is fast-fashion? 40.35: Appearing on This Morning 42.30: Appearing on Made In Chelsea 45.08: Lucy's vegan restaurant 46.50: Lucy's vegan ready meals and desserts 51.55: Stranded on a desert island
And much more!
Presented by Robbie Lockie | Edited by Phil Marriot
Listen on other platforms Spotify: http://bit.ly/PBN_onSpotify iTunes: http://apple.co/PBN_Podcast1 REVIEW/SHARE ⠀⠀⠀⠀⠀⠀⠀ If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.
Together we can make this world a more compassionate place.
Cara Alwill Leyba, best-selling author of eight books, creator of Champagne Diet blog, and host of the Style Your Mind podcast is interviewed by Co-founder of Plant Based News Robbie Lockie in the latest PBN podcast. The powerhouse shares stories from her childhood, her journey to veganism - and why she quit her 'soul-sucking' job to create her dream career. The podcast covers subjects including: 1.05: Cara's vegan story 4.40: People's reactions 5.55: The vegan community 8.33: Cara's approach to veganism 13.20: Cara's childhood 16.40: Teaching parents about veganism 20.20: Family health 23.40: Disease and illness 26.17: 'The Vegan Starter Pack' 27.24: An elitist movement? 28.15: Inspiring others 33.14: The top regrets of the dying study 34.30: Balancing work and life 36.50: Relationships 38.25: Cara's books 40.10: Confidence and aging 42.13: The obsession with perfection 48.55: What does glamour mean to you? 55.34: Stranded on a desert island (obviously) You can purchase Cara's books here. Buy Cara's Books: The Champagne Diet: Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body! Girl Code: Unlocking the Secrets to Success, Sanity and Happiness for the Female Entrepreneur Like She Owns the Place: Unlock the Secret of Lasting Confidence
Presented by Robbie Lockie | Edited by Michael Goodchild
Listen on other platforms Spotify: http://bit.ly/PBN_onSpotify iTunes: http://apple.co/PBN_Podcast1
REVIEW/SHARE ⠀⠀⠀⠀⠀⠀⠀ If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share. Together we can make this world a more compassionate place.
We are all about improving our podcast. If you noticed the sound quality wasn't great and would like to help us purchase a new microphone, you can donate here.
Hi Friends, I am very sorry about the inexcusable delay since the last podcast. Klaus and I have been snowed under with a number of huge projects. Namely the launch of our new website which you can see here http://plantbasednews.org as well as the launch of our yearly campaign World Plant Milk Day which you can learn more about here http://worldplantmilkday.com
This episode is supported by Switch4Good - https://switch4good.org/podcast/
This weeks episode was recorded at Wentworth Country club in Virginia Water just outside London.
I had the honour of sitting down with vegan football star Chris Smalling. We discussed his life as a footballer, the highs and lows of the game and some of the challenges he faces as an athlete.
We were joined by Chef Jamie Redwood who was a chef who works at the country club that Chris is a member.
The podcast covers subjects including: 3.15: How Chris discovered the vegan lifestyle. 5.20: How Chris' family reacted to him going vegan. 6.15: Introducing Jamie Redwood. 10.57: How a plant-based diet has affected Chris' performance. 11.55: The challenges of preparing plant-based meals. 14.48: How being vegan affects your social life. 15.54: Traveling while being vegan. 16.00: Plant-based alternatives to meat (Chris reveals his favourite). 21.00: Influencing others and leading by example. 28.25: Working and collaborating with plant-based brands. 29.47: PETA's vegan campaign. 31.00: Dealing with negative comments on social media. 33.30: The media's portrayal of veganism. 37.07: Football charities.
Some of the charities Chris mentions: Share Tanzania https://www.sharetanzania.co.uk
Barnabus https://barnabus-manchester.co.uk
Presented by Robbie Lockie | Edited by Michael Goodchild
Listen on other platforms Spotify: http://bit.ly/PBN_onSpotify iTunes: http://apple.co/PBN_Podcast1
REVIEW/SHARE ⠀⠀⠀⠀⠀⠀⠀ If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode, or any of the other Plant Based News podcast episodes, please share.
Together we can make this world a more compassionate place.
Season 2 of the PBN podcast continues with Ireland's most iconic duo: The Happy Pear.
The vegan twins, Stephen and David Flynn, sit down with Plant Based New's Co-Founder, Robbie Lockie, touch on their childhood, their spiritual journey, and the concept of being the 'perfect' vegan.
Presented by Robbie Lockie | Edited by Ciaran Austin
Listen on other platforms Spotify: http://bit.ly/PBN_onSpotify iTunes: http://apple.co/ThePBNPodcast
REVIEW/SHARE ⠀⠀⠀⠀⠀⠀⠀ If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode, or any of the other Plant Based News podcast episodes, please share.
Together we can make this world a more compassionate place.
This weeks episode is supported by Switch for Good. I highly recommend you give this one a listen. Find out more at https://switch4good.org/podcast
Welcome back to Season 2 of the PBN Podcast. On this weeks episode the wonderful Miyoko Schinner was our guest.
Miyoko is the founder and CEO of Miyoko's a world class vegan creamery. Also known as the Queen of Vegan Cheese Miyoko is a trail blazer in this sector. She has been leading the way for many years.
In this episode we discuss
- Her childhood and growing up in Japan, the local culture and cuisine.
- Moving to the USA and observing the shifting changes in food culture in the USA.
- How Japan used to have a mostly plant-based society. There was a period in time when Japanese people were bound to be vegan by royal decree.
- The explosion of the vegan cheese industry
- The junk food explosion in the USA.
- Her cookbooks and the ideas behind them
- Her business Miyoko’s and how it all began
- The dairy pride act
Find out more about Miyoko's products https://miyokos.com
Presented by Robbie Lockie | Edited by Ciaran Austin
Listen on other platforms
Soundcloud: http://soundcloud.com/plantbasednews Spotify: http://bit.ly/PBN_onSpotify iTunes: http://apple.co/iTunes_PBNPodcast
REVIEW/SHARE: ⠀⠀⠀⠀⠀⠀⠀ If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.
Originally from New York, Danielle relocated to Philadelphia after college to start her medical career. She earned her medical degree (MD) from Drexel University College of Medicine, then completed her 3 year Internal Medicine Residency at Temple University Hospital where she became board certified in Internal Medicine in 2017. Directly after completing residency, Danielle started Cardiology Fellowship at Lankenau Heart Institute, a few miles outside of Philadelphia on the main line in Pennsylvania. She is dedicated to being a cardiologist that in addition to traditional medicine, focuses on lifestyle modification, and plant based diet, in order to prevent heart disease.
She is a member of the American College of Cardiology Nutrition and Lifestyle Sub Committee.
Follow Dr Danielle's Work https://www.theveggiemd.com
Presented by Robbie Lockie | Edited by Ciaran Austin
Listen on other platforms
Soundcloud: http://soundcloud.com/plantbasednews Spotify: http://bit.ly/PBN_onSpotify iTunes: http://apple.co/iTunes_PBNPodcast
REVIEW/SHARE: ⠀⠀⠀⠀⠀⠀⠀ If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.
Brett Cobley is Epivegan. What first started as a bit of a hobby has now blossomed into a full-time gig. Brett recently launched his debut vegan cookbook "What Vegans Eat". It has been a smash hit already.
We discussed social issues such as privilege, poverty and personal ethics. As well as the inspirations for his book and his path to becoming a fully self-employed vegan chef.
Brett has a keen passion for philosophy and the nature of life, we could have probably talked for another hour on the topic of reality and what the hell we are all doing here but that might happen in episode 2.
Brett is an exceptionally articulate young man who has a wide knowledge of life, which is surprising as he isn't even 30 yet. He is wise beyond his years!
I am constantly amazed at how mature people under 30 are these days, I think maybe since I am almost 40 now that is just an age thing!
Anyway, I hope you enjoy this weeks episode. Please comment, like and share!
Robbie!
Presented by Robbie Lockie | Edited by Ciaran Austin
Listen on other platforms
Soundcloud: http://soundcloud.com/plantbasednews Spotify: http://bit.ly/PBN_onSpotify iTunes: http://apple.co/iTunes_PBNPodcast
REVIEW/SHARE: ⠀⠀⠀⠀⠀⠀⠀ If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.
Shanon Whittingham is a multifaceted Holistic Health Coach, YouTube Host, and Founder of Sincerely Shans. She is determined to take an integrative and functional approach to health and healing. Apart from overseeing her own company, Shanon is a health advocate and coach for various brands and organizations. During undergraduate college, Shanon double majored and received two Bachelor of Science degrees in Psychology and Sociology. Upon graduating she worked extensively with individuals and families with developmental and mental disabilities, but her true passion was always for holistic health. As a result, Shanon decided to go back to school and is now earning her Master of Science degree in Nutrition and Dietetics, while simultaneously completing didactic supervised practice to become a Board-Certified Registered Dietitian-Nutritionist. Shanon believes health is a positive vitality and not just the absence of disease. She is committed to connecting the dots between the mental, physical, and spiritual aspects of health. Through working with different brands and by developing her own integrative health coaching program, Shanon has helped hundreds of people around the world optimize their health and healing.
“Ultimately, I strive to remain undisputed, genuine, and always sincere through what I do and share with others. As I learned more about caring for my physical, mental, and spiritual health, Sincerely Shans was created to be a platform where others can be inspired and empowered to do the same.” - Shanon
You can find Shanon on Instagram here: http://instagram.com/SincerelyShans
You can follow Shanon's journey here https://www.sincerelyshans.com
Presented by Robbie Lockie | Edited by Ciaran Austin
Listen on other platforms
Soundcloud: http://soundcloud.com/plantbasednews Spotify: http://bit.ly/PBN_onSpotify iTunes: http://apple.co/iTunes_PBNPodcast
REVIEW/SHARE: ⠀⠀⠀⠀⠀⠀⠀ If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.
Nimai Delgado is an American body builder raised in South Mississippi and was raised vegetarian by his Hindu parents. “Both of my amazing parents are converted Hindus, and I was raised with a strong sense of compassion. Growing up, my diet has always been about 95% vegan, with the exception of dairy products.”
In 2015 he dropped all animal products from his diet. This transformed his life & outlook.
Nimai and I spoke about his life as a full-time bodybuilder and health advocate, growing up in a Hari Krishna family. We also touched on topics such as effective advocacy, dealing with friends and family and the constant shock people experience when they find out he has never eaten meat.
"Thoughts and actions are connected so tightly if we change the act of eating meat and eliminate it from our diet our thoughts on this topic will change."
You can follow Nimai and his journey here https://veganfitness.com
Presented by Robbie Lockie | Edited by Ciaran Austin
Listen on other platforms
Soundcloud: http://soundcloud.com/plantbasednews Spotify: http://bit.ly/PBN_onSpotify iTunes: http://apple.co/iTunes_PBNPodcast
REVIEW/SHARE: ⠀⠀⠀⠀⠀⠀⠀ If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.
Please meet Imogen (Immy) Lucas a.ka Sustainably Vegan. She is the founder of the Low Impact Movement in February 2018 because she felt tired of feeling guilty for not being 100% waste free.
Immy could feel the frustrations within her community and began to realise how excluded some people felt. Her activism has always been a little softer than others but Lucas truly believes this approach has allowed her work to be more accessible to those wishing to engage with this lifestyle.
Immy wanted more from the movements she was a part of and wondered why there wasn’t one that combined all the values we hold dear. Being plant based, low waste, minimalist and ethical, Immy wanted a movement that encompassed all of those values and merged them into one. This was the very reason she began social media activism in the first place.
Through the Low Impact Movement, Immy has been able to truly engage with likeminded people and build a community that cares about one another. This is the most fulfilling job I have ever had, and no doubt will ever have.
Our podcast goes into a bit of detail about her life, how she became vegan, the low impact movement, zero waste, and much more.
This is the program we talked about in the discussion LOOP https://www.unilever.com/news/news-and-features/Feature-article/2019/we-are-introducing-reusable-refillable-packaging-to-help-cut-waste.html
Presented by Robbie Lockie | Produced & Edited by Gareth Cobb
Follow and the growth of the Low Impact Movement below
https://lowimpactmovement.org http://instagram.com/lowimpactmovement https://www.instagram.com/sustainably_vegan
REVIEW/SHARE: ⠀⠀⠀⠀⠀⠀⠀ If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.
Ella Mills, founder of Deliciously Ella, is an award-winning cookery author and entrepreneur, and a champion of plant-based living. She started off with her popular blog, deliciouslyella.com, which has had over 110 million hits in the last three years. Her first book came out in January 2015 and has been the best-selling debut cookbook ever in the UK and a NY Times Best Seller. She has since released a further three best-selling books, created a #1 app, and with her husband Matt, opened a deli in London, as well as launching four product lines across the UK, which are now stocked in over 5,500 stores from Starbucks to Waitrose, Sainsburys, Tesco, Ocado, WHSmith and Holland & Barrett. Ella and Matthew recently won the Ernst & Young Rising Star Award at the Entrepreneur of the Year Awards in London.
Ella and I discussed the illness that brought her to the plant-based lifestyle, how she started Deliciously Ella, what it's like working with his husband Matt, the clean eating backlash which she wasn't even a part of but the media decided to target her. What being vegan means to hear and much more.
Follow Ella's journey https://deliciouslyella.com https://twitter.com/DeliciouslyElla
Presented by Robbie Lockie | Edited by Ciaran Austin
Listen on other platforms
Soundcloud: http://soundcloud.com/plantbasednews Spotify: http://bit.ly/PBN_onSpotify iTunes: http://apple.co/iTunes_PBNPodcast
REVIEW/SHARE: ⠀⠀⠀⠀⠀⠀⠀ If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.
This week is the Australian born animal rights activist Joey Carbstrong. Joey and I discussed in great detail his life as a gang member, the moment he turned his life around.
We also touched on topics such as the use of words like "murder, rape and Holocaust' when used in the context of animals and much more.
Despite Joey's background, he says his style of activism is non-confrontational and places an emphasis on being polite and respectful. The campaigner feels strongly about what he sees as the responsibility of all vegans to be active participants in furthering the movement.
“When you become a vegan, you’re realising you’ve been causing harm to innocent beings and you’ve tried your best as far as practical to stop causing harm. But that is a neutral position; it doesn’t mean you’re doing something fantastic, it just means you’ve stopped doing something horrific or contributing to something that’s horrific.
You can find out more and follow Joey here https://www.joeycarbstrong.com
You can listen to this podcast on iTunes, Spotify and on Soundcloud.
Soundcloud: http://soundcloud.com/plantbasednews Spotify: https://spoti.fi/2Gn9RN5 iTunes: http://apple.co/iTunes_PBNPodcast
REVIEW/SHARE: ⠀⠀⠀⠀⠀⠀⠀ If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.
Dr Newman has worked as a doctor, public speaker and plant-based advocate since 2004 and is the Senior Partner at The Orchard Surgery.
She studied at the University of Wales College of Medicine and has worked in many specialities as a doctor including elderly care, endocrinology, paediatrics, ob-stet-rics and gynaecology, psychiatry, general surgery, urology, vascular surgery, rehabilitation medicine and General Practice. She gained additional qualifications in gynaecology and family planning. She has a specialist interest in plant based nutrition and gives nutrition and lifestyle advice to her patients, who have gained tremendous results using the power of their plate.
As a broadcaster and writer she has been featured on television, including ITV, Channel 4, Channel 5 and Sky News Sunrise. She has contributed to articles for magazines including Glamour, Zest, Good Housekeeping and of course has featured on Plant Based News too.
Her family lead a fully plant based lifestyle, following the extensive research she had done on the scientific literature on the health benefits associated with whole-food plant based nutrition.
Find out more about Dr. Newman here and follow her work https://www.instagram.com/plantpowerdoctor
REVIEW/SHARE: ⠀⠀⠀⠀⠀⠀⠀ If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.
Leo is half Norwegian and half Brazilian, he is a medical student currently studying in Ireland. He is also a plant-based athlete and can be found passionately advocating the vegan and plant-based life on his social media channels.
He has a deep passion for nutrition and preventive medicine and aims to show people that it is very totally possible to be fit and healthy on a plant-based diet.
As a doctor in training, he brings an inside perspective on the evidence behind the benefits of a plant-based diet as well as the shortcomings of the medical industry.
Presented by Robbie Lockie | Edited by Ciaran Austin.
You can follow Leo here: https://www.youtube.com/channel/UCFAsatVhnrL8j7NXVWvK23A https://www.instagram.com/leovenus_/?hl=en
REVIEW/SHARE: ⠀⠀⠀⠀⠀⠀⠀ If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.
So Vegan was created by Roxy Pope and Ben Pook. The couple have spent the last year pouring their heart and soul in to building a huge following of 1 million people.
Previously working at Buzzfeed Pook saw an opportunity to make a popular social media format they joined forces and So Vegan was born.
More recently they created 'So Vegan In Five' their brilliant new vegan cookbook. Order the cookbook now https://amzn.to/2POvvv0
We discussed what inspired them to start 'So Vegan' being a couple, the power of using food to convince people to try vegan
You can connect with Roxy and Ben Here Facebook: https://www.facebook.com/pg/wearesovegan Website: https://www.wearesovegan.com
Presented by Robbie Lockie | Edited & Produced by Gareth Cobb
I really loved this interview with Brian Turner. I have been following him for many years now.
Brian is incredibly articulate and passionate. Truly bursting with joy. His infectious nature is a real pleasure to be around.
We talked about his childhood, having chronic cystic acne, body-building, staying positive and the vegan movement.
You can follow Brian here: https://www.youtube.com/user/HumerusFitness https://www.instagram.com/BrianTurnerOfficial/ https://www.facebook.com/brian.turner.1257604 https://twitter.com/BeyondtheWeak
Presented by Robbie Lockie | Edited by Ciaran Austin
REVIEW/SHARE: ⠀⠀⠀⠀⠀⠀⠀ If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.
Animal activist Leah Garcés became the first female president of animal-rights group Mercy For Animals (MFA) on October 1. Garcés has worked in animal advocacy for 20 years, most recently as executive director of Compassion in World Farming USA, and was instrumental to exposing animal cruelty and unfair labor practices at Perdue Farms in 2013, which led to substantive changes in the company’s animal-welfare practices three years later. In her activism, Garcés operates under a vegan bottom line that applies to all animals, including humans.
To find out more about Mercy For Animals click here https://mercyforanimals.org
Connect with Leah - https://twitter.com/leah_compassion
Presented by Robbie Lockie | Edited by Ciaran Austin
REVIEW/SHARE: ⠀⠀⠀⠀⠀⠀⠀ If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.
Presented by Robbie Lockie Edited by Ciaran Austin.
Artist Kay Lovelle is a passionate vegan who wants the lifestyle to become mainstream. Her dream job would be as an animal activist. She’d love to save animals across the world and create a loving, peaceful sanctuary for them.
While she currently works as an artist, creating 3D wall sculptures and 3D phallic art, she has also done some acting in her time. Her favourite role was playing a Russian assassin on an HBO series.
She walked out of the Big Brother house in 2018.
Follow Kay here https://www.instagram.com/mylittlekay/?hl=en
REVIEW/SHARE: If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News episodes please share the link – together we can make this world kinder
If you liked this episode please share it on social media and tag us @plantbasednews and Kay @mylittlekay
WHERE TO LISTEN TO THE PLANT BASED NEWS PODCAST? Currently, the Plant Based News podcast can be listened to on iTunes, Google Podcasts (note: use the google podcast app not google play), Soundcloud or on the plantbasednews.org directly. If you listen on iTunes be sure to hit ‘subscribe’ or ‘follow’ on Spotify so you are instantly notified when we release new episodes.
Presented by Robbie Lockie | Edited by Ciaran Austin
Rachael Ama is a joyful, erudite and inspirational person.
Rachel can be found dancing and singing along to her favourite tunes cooking up a vegan storm on Youtube!
Sharing everything she creates and finds from recipes to vegan skincare with warmth and humour – welcoming everyone, whatever their food beliefs, to give the vegan life a go – preferably with the tunes turned up loud!
Find out more about Rachael and her wonderful foodie adventures at https://www.rachelama.com and visit Rachel on her Youtube Channel https://www.youtube.com/channel/UCdkRT_G7eqNTytm52zMw40g
REVIEW/SHARE: ⠀⠀⠀⠀⠀⠀⠀ If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.
Edric Kennedy-Macfoy was born and raised in West London and worked in the London Fire Brigade for over 13 years, attending many of the capital's most dramatic incidents during that time. He recently appeared on ITV's 'Inside London Fire Brigade', which saw Edric and his colleagues respond to the Croydon tram derailment of November 2016 and the Grenfell Tower fire in June 2017.
Checkout Edric's Books: https://www.amazon.co.uk/dp/B07C6YTFF7/ In To The Fire https://www.amazon.co.uk/Into-Fire-Life-London-Firefighter/dp/0593080378/
Chase has been pushing the arts of Parkour and Free Running since they first came to the UK over 20 years ago. Chase is known as a pioneer in the sport and has shared inspiration across the globe through his personal and professional projects. Founder of the world famous Parkour team 3RUN who travel the world working on feature films, commercials, live shows, promotional events and producing their own mind blowing action films.
Chase has a long history in Chinese Martial Arts. He became British champion multiple times competing around the World. He also has the Guinness World Record for the farthest back flip off a wall over a moving car! WATCH RECORD. Chase is a student to all types of movement, from skydiving to rock climbing, snowboarding and Capoeira, anything that will better his performance and understanding of self. He has trained and worked with some of the Worlds top stunt men and developed a deep understanding of stunts for cinema and how to get the most from each and every shot.
His passion runs deep into every level of film making, not only is he an action actor, parkour athlete and choreographer, he directs short films and tv commercials that have racked up over 40 million views on Youtube and been nominated for multiple awards.
“I literally love what I do, I have never even considered it as work, it’s my passion. When your doing what you love you give it your all. It’s all about progression for me, to better my previous work and explore new possibilities. Most importantly, it’s got to be fun!”
Chase has played a pivotal role in the development of the Parkour and Free Running scene. He is regarded as one of the pioneers of the sport and helped shape its evolution into a more acrobatic expression of movement. With 20 years of experience Chase is an absolute asset to any project looking to co-ordinate a live performance or put together an action scene for film. Chase has been employed by feature films such as You got Served and Mind gamers to supervise the Parkour, supplying the team, creating the choreography and shooting and editing the previz through to performing on screen and shooting second unit. Chase has been performing Parkour at world class level for live shows, events, films, music videos and TV commercials. He holds a Guinness world record for wall flipping over a moving car and has safely completed 25 flips over a speeding car in front of live audiences around the world.
Find out more about Chase here https://www.chasearmitage.com
Presented by Robbie Lockie | Edited by Ciaran Austin
REVIEW/SHARE: ⠀⠀⠀⠀⠀⠀⠀ If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.
Presented by Robbie Lockie | Edited by Ciaran Austin
Denai is a singer, song-writer and even a vegan chef. Denai was born in Jamaica, but moved to the UK when she was just 10 years old. Denai has also got a residency at the Jamaican restaurant Buster Mantis, in Deptford London.
Denai also runs her own popup vegan Jamaican vegan restaurant Dee's Table.
Denai, will be releasing her new album soon, keep an eye on plantbasednews.org for updates.
Follow Denai: http://www.denaimoore.com https://www.instagram.com/dees_table Check out Denai's Album: https://denai-moore.bleepstores.com/release/84177-denai-moore-we-used-to-bloom
REVIEW/SHARE: ⠀⠀⠀⠀⠀⠀⠀ If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.
Hosted by Robbie Lockie Edited by Ciaran Austin
Dr. Sailesh Rao has over 32 years of professional experience and is the Founder and Executive Director of Climate Healers, a non-profit dedicated towards healing the Earth’s climate. A systems specialist with a Ph. D. in Electrical Engineering from Stanford University, Stanford, CA, USA, conferred in 1986, Dr. Rao worked on the Internet communications infrastructure for twenty years after graduation. In 2006, he switched careers and became deeply immersed, full time, in the environmental crises affecting humanity and has been studying how to reverse them and achieve global sustainability from a systems perspective.
Dr. Rao is the author of the 2011 book, Carbon Dharma: The Occupation of Butterflies and the 2016 book, Carbon Yoga: The Vegan Metamorphosis. He is an Executive Producer of the trilogy of documentaries "THEY Don't Want You To See", The Human Experiment (2013), Cowspiracy: The Sustainability Secret (2014) and What The Health (2017), which explore the systemic causes of human and environmental ill health. He is also an Executive Producer of the forthcoming documentary, "A Prayer for Compassion". Dr. Rao has over 50 standards contributions to the ATM Forum and the IEEE 802.3 CSMA/CD Working Group, 22 peer-reviewed technical publications, 10 U.S . Patents and 3 Canadian Patents and has received numerous awards throughout his career.
In this podcast we discussed the future of humanity, his organisations focus of seeing a vegan world by 2026, how we summon courage to continue our work as advocates, how his granddaughter helped him awaken to his true mission and much more.
If you enjoy this podcast please consider reviewing it. Thank you
REVIEW/SHARE: ⠀⠀⠀⠀⠀⠀⠀ If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.
Roger Frampton is what some may consider a chameleon. Never quite fitting in to a mould. Never bowing to the expectations of others and walking his own path. He was born in to a family of 8 siblings, of which he is the middle child. We discussed his life on the farm, his attitudes towards life. His highly successful TEDx talk and much more.
You can connect with Roger here https://roger.coach Buy Rogers Book https://amzn.to/2x6NKVT Or watch his TEDx Talk 'Why Sitting Down Destroys You" https://youtu.be/jOJLx4Du3vU
Enjoy!
REVIEW / SHARE:
If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.
Edited by Ciaran Austin - Follow @ciaranaustin
In this episode I got up close and personal with the vegan muscle powerhouse Mr Fraser Bayley. We discussed his young, mental health, having a baby and the state of the planet, as well as the evolving Alpha Male. We touched on our favorite metaphor 'The Matrix' as a way to explain our awakening in to the world and coming to the painful realisation that a lot of what we are taught as children especially about animals and health is incorrect and misleading.
And that with every action we take we have the power to alter our future.
Hope you enjoy this episode please connect with Fraser and Lauren on their website https://evolvingalpha.mykajabi.com or ther popular Facebook page and group Evolving Alpha https://www.facebook.com/evolvingalpha/
REVIEW/SHARE: ⠀⠀⠀⠀⠀⠀⠀ If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. And if you have any friends that you think will benefit from listening to this episode or any of the other Plant Based News podcast episodes please share – together we can make this world a more compassionate place.
Jay is an artist and activist, he become really well known in the vegan community with his viral hit 'Vegan Shut-up'. In this intimate conversation with PBN's Robbie Lockie, Jay Brave opened up about veganism, gender and why he doesn't identify with being 'black'.
SO SORRY FOR THE BAD SOUND.... We had a major microphone fail.
You can find out more about Jay here http://jaybrave.com
Gaz Oakley is a 25 year old vegan chef from Cardiff in Wales. We discussed being vegan, releasing his cook book Vegan 100 and his brand new Christmas Vegan book.
Dr. Michael Klaper and Dr. Pam Popper discuss why most doctors avoid recommending plant-based diets to their patients.
PBN's Peter Wintrip sits down with London Real's Brian Rose to discuss his adventure into plant-based eating and ultra-endurance, as a first time Ironman competitor.
Philanthropist and Saudi prince, Khaled bin Alwaleed sits down with PBN's Klaus Mitchell to discuss his reasons for going vegan.
PBN's Klaus Mitchell discusses growth, business, and the plant-based sector with explosive plant-based brand Beyond Meat.
PBNs Robbie Lockie speaks to Mz Evanna Lynch about her life as an actress, vegan activist and fledgeling podcaster (The Chickpeeps) now in it's 25th Episode. The discussion centred around veganism, being a woman in the movement. The challenges of effective vegan advocacy and much more.
Listen to the podcast > https://www.thechickpeeps.com
Photo: Toby Shaw
A vegan documentary, which walks through a personal journey, THE LAST PIG raises crucial questions about equality, the value of compassion and the sanctity of life. Comis’ soul-bearing narrative carries us through his final year of farming pigs, the struggle to reinvent his life, and the ghosts that will haunt him forever.
It is Allison's hope that THE LAST PIG will help propel a shift in our society’s relationship to non-human beings and our capacity for compassion.
THE LAST PIG is a documentary feature completed in February 2017. The film is currently screening at festivals and independent theaters and will be made available for community screenings starting in July 2017. Distribution of the film to schools, universities, and libraries will be managed by Green Planet Films.
The film will be offered for broadcast prior to DVD and VOD release. Fundraising is ongoing, and all support will help finance their extensive outreach efforts.
PBN's Robbie Lockie discussed the film and life as a filmmaker with Allison Argo.
Find out more about Allisons work herehttp://www.thelastpig.com/about-the-film/
We visited the headquarters of PETA USA to meet it's founder and tour de force, Ingrid Newkirk. We spoke about euthanasia, Sea World, veganism, the history of PETA and more.
Since it was founded, PETA has exposed horrific animal abuse in laboratories, leading to many firsts, including canceled funding, closed facilities, seizure of animals, and charges filed by the U.S. Department of Agriculture. PETA has also closed the largest horse-killing operation in North America, convinced dozens of major designers and hundreds of companies to stop using fur, ended all car-crash tests on animals, cleaned up wretched animal pounds, helped schools switch to alternatives to dissection, and provided millions of people with information on vegetarianism, companion animal care, and countless other issues.
PETA's style of activism is often challenged, but there is no doubt PETA has led the way for real changes in animal rights.
Find out more about PETA and their work https://www.peta.org
How does PETA Save animals? http://features.peta.org/petasaves
Videographer: Klaus Mitchell Presenter: Robbie Lockie Editor: Peter Wintrip
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LEARN ABOUT VEGANISM ★ Cowspiracy ➞ https://youtu.be/nV04zyfLyN4 ★ NutritionFacts.Org ➞ https://goo.gl/BdNbiU ★ Veganuary ➞ http://www.veganuary.com
Check out this plant-based throwdown with vegan physician and Dr. Michael Greger. He runs nutritionfacts.org and his book How Not To Die was a New York Times Top 10 best seller.
Check out our other interviews with plant-based doctors, including Neal Barnard, John McDougall and Alan Goldhamer who are part of the WHY DOCTORS DON'T RECOMMEND VEGANISM series: https://www.youtube.com/playlist?list=PLxzJ6sKr_NWSnMnLvTwBg4ewOlsq3gkKx
Dr Greger's book can be found here: https://nutritionfacts.org/book/
This interview was conducted at PCRM's International Conference on Nutrition in Healthcare: https://www.pcrm.org/icnm2017
• SIGN UP TO RECEIVE OUR WEEKLY HEADLINES IN YOUR INBOX: http://www.plantbasednews.org/signup
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Carnism Vs Veganism: Melanie Joy, Ph.D., Ed.M., is a Harvard-educated psychologist, celebrated speaker, organizational consultant, and author of the award-winning book Why We Love Dogs, Eat Pigs, and Wear Cows. Dr. Joy is the eighth recipient of the Institute of Jainology's Ahimsa Award, which was previously awarded to Nelson Mandela and the Dalai Lama.
Her work has been featured by numerous national and international media outlets, including the BBC, ABC Australia, NPR, and the New York Times. Dr. Joy has given her acclaimed carnism presentation on five continents, and the video of her recent TEDx talk on carnism is in the top 1% of the most-viewed TEDx talks of all time. She is also the author of Strategic Action for Animals. Dr. Joy currently lives in Berlin, Germany, with her husband and co-CEO of Karnismus erkennen, Sebastian Joy.
Subscribe for more interviews like this. Check out Melanie Joy's website and talks on veganism (and carnism):
Carnism.org: https://www.carnism.org/
Towards rational authentic food choices TEDx talk: https://www.youtube.com/watch?v=o0VrZPBskpg
The secret reason we eat meat: https://www.youtube.com/watch?v=ao2GL3NAWQU
Melanie Joy's book is called: Why We Love Dogs, Eat Pigs, and Wear Cows: An Introduction to Carnism
Her new book is being released soon, called Beyond Beliefs
Thanks to Mario Burbach for help with technical support and cameras.
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We got onto Live National Radio (LBC) to talk about dairy farming, the humane myth, animal agriculture, plant based / vegan diets, and more.
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Huge thanks for VegSource for sponsoring the LA trip. Please subscribe the VegSource here: https://www.youtube.com/user/headveg
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Holocaust survivor Dr Alex Hershaft compares nazi led treatment of jews to treatment of animals in slaughterhouses. What do you think?
His organisation the farm animal rights movement: http://www.farmusa.org/
Proveg: https://proveg.com/
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Katy Perry’s Latest Video Gets People Thinking Twice About Meat: https://www.plantbasednews.org/post/katys-perrys-latest-video-gets-people-thinking-twice-about-meat
Moby Interview: https://www.youtube.com/watch?v=slQcuw8oMwQ&t=18s
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PAMELA ANDERSON'S VEGAN MENOPAUSE, NO SWEAT - PBN PERSPECTIVE 3
Also features the story Bill Nye tells us plant based diets are the future.
Subscribe to Kerry McCarpet: https://www.youtube.com/user/kerrymcc...
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Uploaded on 31 Mar 2017 Simon Amstell creates vegan carnage by roasting Jamie Oliver, Kerry McCarpet owns durianrider, happiest man in the world is vegan & more.
Subscribe to Kerry's channel: https://www.youtube.com/user/kerrymcc...
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New series about the most important plant based / news stories each month. This month's episode was about putting cameras in slaughterhouses, vegans are hotter than their carnist counterparts, fake news, donald trump, mic the vegan, beyond meat, anti vegan propaganda, german government in discord after environment minister bans meat, and much much more. Produced by the brilliant Kerry McCarpet: https://www.youtube.com/user/kerrymcc...
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Plant Based News shot an interview with London Food Board Chair, Rosie Boycott, who sat down with leading research scientist and food campaigner Abi Glencross. The pair discussed the economic and technical benefits and hurdles of cultured meats, also known as lab grown meat.
Is this the future of our meat?
The Interview was produced for London's Ethical Food Magazine - The Jellied Eel.
Find out more at https://www.sustainweb.org/jelliedeel/