finding Sanctuary: living healthier, happier and stress free
Paul Smith
This podcast is dedicated to helping people live healthier, happier and stress free. We look at three areas of life: physical activity, diet and nutrition and mindset. In mindset we reflect on how the brain works and establishing new mental behaviours to produce positive results. Practices such as meditation and practicing mindfulness enable us to live in the moment, valuing the time we spend with family and friends and get the most out of life.
Podcasts Similar to finding Sanctuary: living healthier, happier and stress free
Wellness And High Performance With Coach Pyry (95.61%)
Coachpyry.com
Willpower Not Required (95.3%)
Lauren Whitfield
The Hoop Strong Podcast (95.22%)
Rod Root
Fitness Beyond Aesthetics (95.14%)
Estelle Olson
The Growth Over Fear Podcast (95.08%)
Sarah Martin
The InForm Fitness Podcast (94.92%)
Inform Fitness / Acme Podcasting Company
Level Up With Sharelle and Dani (94.9%)
Sharelle and Dani
100%: Living Life to the Fullest (94.87%)
Snigdha Jannu
FitnessFAQs Podcast (94.84%)
FitnessFAQs
Livin' The Dream (94.69%)
Damien
Fitt Talk (94.64%)
Marc Fitt
Live Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes (94.64%)
Emily Coffman | Former Athlete, College Health Tips, Food Freedom
The Live Move Feel Podcast (94.62%)
Jemma Aitken | Exercise Physiologist
The Amplify Network (94.6%)
Brian & Jenny Sweeney
360 View (94.55%)
Ben Groth & Katie Tebbatt
Momma Fit Podcast (94.53%)
Dayna Deters
40fit Radio (94.49%)
40fit Radio
Everything BUT Perfect (94.37%)
Jaraca hirsch
Body Life Mastery with Drew DeOrsey (94.33%)
Drew DeOrsey
The FitLife Formula Podcast (94.3%)
Brian Sipotz
BuiltLean Podcast With Marc Perry (94.29%)
Marc Perry
More Life with Jake Whan (94.22%)
Jake Whan
Fitness Insider (94.22%)
Tim Howie
Muscle Intelligence Podcast (94.18%)
Ben Pakulski
The Crooked Climb with Suzanne and Denise: Life and Business are not Linear (94.17%)
Transformation Talk Radio
Power UP (94.09%)
Katherine Hood
Fitness For Freedom Tips (94.08%)
By Jonathan Chant - Answers Your Fitness & Exercise Questions So You Can Li
The Joshua Lappin Fitness Podcast (94.02%)
Joshua Lappin
Simply Begin (94.0%)
Simply Begin
The MPRS Podcast (93.99%)
Michael Phan
MAX Health and Fitness Recordings (93.98%)
Max International College for Fitness Professionals
Take Time 4 U (93.98%)
Amiee Forshee Keenan
Mindful Online Gym (93.96%)
Ana Nieto
The Movement Matters Podcast (93.95%)
Stephanie Suber and Jemma Aitken
Stand Tall, Breathe Deep (93.94%)
Corina Miranda-Risnes
The Peakinfinity Podcast (93.92%)
anthonyzf
Fitness Education By Rob Mathews Coaching (93.89%)
Rob Mathews Coaching
The Elite Body and Performance Podcast (93.88%)
Reece Hallard
The Key Nutrition Podcast (93.88%)
Key Nutrition
The Intellectual Muscle Podcast (93.86%)
Intellectual Muscle
The Mitchell Show (93.84%)
Mitchell van Poelgeest
Fit is Freedom with Kelly Howard (93.81%)
Kelly Howard
Makaylalifts (93.81%)
Makayla Hulzebos
Fit Habit Podcast - By Rahul Kharbanda (93.81%)
Rahul Kharbanda
The FitTown Show (93.78%)
FitTown Jupiter
Strength Coach Shawn (93.76%)
Shawn Charlebois
The Project: Kuwait (93.73%)
The Project
Behind the Barbell (93.72%)
Amanda Jones
The Barbell 1 Show (93.71%)
Scientific Research, Expert Interviews
Fit Body, Happy Joints (93.66%)
Dr. Shannon Ritchey, PT, DPT
The Strength System Podcast (93.65%)
Strength System
Coach Becks Podcast (93.62%)
Mark
REPS (93.6%)
C-Roy
Find Your Prime (93.59%)
Anthony Mucurio
Tiny but Mighty (93.58%)
Divya Geddam
Personal Training Unlocked (93.52%)
Personal Training Unlocked
#getUnstuck Podcast GlitterU by Heather Newman (93.51%)
Heather Newman
The Yorkshire Fitness Podcast (93.51%)
The Yorkshire Fitness Podcast
Anatomy On The Go (93.49%)
Seth Jump
Effective Efficient Exercise (93.48%)
rpwak
Redefining Strength Fitness Hacks (93.48%)
Redefining Strength | Cori Lefkowith
Fit & Nourished Mind with Emily Gough and Kate Hoerner (93.47%)
Emily Gough and Kate Hoerner
Let's Be GR815 (93.46%)
YMCA of Rock River Valley
Philosophy of Strength (93.46%)
Cill O' Connor
Stop Chasing Skinny Podcast | SKFitLife (93.45%)
Stephanie Siraco
Hawk Fit Presents: Anabolic Radio (93.44%)
ISHAK
The ABA Girls (93.43%)
The ABA Girls
Health and Humor Podcast (93.4%)
Maddy Cusumano and Spencer Desiata
Be Well Cartel: the wellness girl gang podcast (93.4%)
Be Well Cartel
Stacked Strength Podcast (93.38%)
stackedstrength
Power 2 Learn (93.38%)
Tim Barnes
Take Your Mark (93.37%)
Kaitlyn Swinney
Coffee with Joffy (93.36%)
Joff Bunt
Life's Too Short (93.34%)
RadioMD
I Got This! (93.34%)
LEX & MGP
AD Strength & Performance Podcast (93.32%)
Alexander Dellaportas
Look Good Move Well (93.32%)
Functionalbodybuilding.net
Find Fit (93.31%)
Find Fit
SIMPLISH+ (93.3%)
SIMPLISH+
The Fit Travel Show (93.27%)
Maryssa and Mike Randall
GO GET IT PODCAST (93.27%)
Nasser Gonzalez
Tayloring Your Mindset Radio (93.25%)
Taylor Brynn
Fit & Free (93.24%)
Brittany Heaton
Simple Health + Fitness Minute (93.23%)
J Cleveland Payne
THATFIT Podcast (93.23%)
Ethan Bradey
Iron & Grit Podcast (93.2%)
Jordan Hosbein
Here to Evolve (93.17%)
Alessandra and Josh Scutnik
FITNESS REALITY & MOTIVATION (93.17%)
Wally
Primal Armor (93.16%)
Jeff Kimpel
Genius Hour (93.14%)
Uma Hornish
Strength Changes Everything (93.11%)
The Exercise Coach
Morning Walk with Jason Umbarger (93.1%)
Jason Umbarger
Cerebrum - MH Wellbeing (93.1%)
Carlie Griffiths
OorahNutrition (93.1%)
Kevin Weaver
Ultimate Men’s Playbook (93.1%)
Tom Kiat
Ransomed Bodies Project (93.08%)
Trent Harrison
The Barbell Lifestyle Podcast (93.06%)
The Barbell Lifestyle Podcast
MAK Fitness (93.04%)
MAK Fitness
The Busy Woman's Guide to Fitness and Wellness Podcast (93.04%)
Alix Hubble
Stiles and Giles Wellness Podcast (93.02%)
Ed Stiles and Giles Talbott