Strong Body Strong Soul: Recent Episodes

Maria Humphreys

The highs and lows of life! Inspiring stories, meditation, fun guests...the show is in turns thought provoking, empowering and entertaining! Pay attention to the titles on the episodes! Spirituality, personal training, hilarity~come along for the ride~half the fun is getting there. For more of STRONG BODY STRONG SOUL please visit YouTube or Facebook.

Underwater with a tank of air on your back...anxiety has no place here. In this episode listeners will get to hear insights on life beneath the surface from a SCUBA diver/meditation connection perspective. Deep breaths, balance, strength and focus - let's dive in together.A brief meditation is included. Prepare yourself by bringing to mind YOUR favorite sea creature. We hope that both seasoned divers and those just curious to live vicariously will enjoy this show.The music featured in this episode is provided by Alan Roubik and David Feldman of MindCastle Productions. Music is an important key to the soul.If you enjoy this episode please reach out and let Maria know.YOU ARE NOT ALONE...THIS TECHNOLOGY IS MEANT TO CONNECT USFor more from Maria Humphreys please check https://linktr.ee/strongbodystrongsoul (a Buy Me A Coffee account is available if you feel inspired to send a small monetary thank you for any of the content here). You can subscribe to the podcast on YOUR favorite audio platform so YOU don't miss future episodes or visit https://www.podpage.com/strong-body-strong-soul-origin-show/ for more from the podcast (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement). She also works with clients on social media visibility so keep an eye out for her techie side.Reviews are so appreciated on the Apple Podcast platform and of course please COMMENT on the post wherever you happen to have found this episode. We would love the KIND feedback.

Looking for a way to connect more deeply with your inner self? To enhance your relationships, your connection with Source, God, Divine Energy (whatever YOU want to call it)? Jim Kozlik joins me for a conversation about his recent journey to India for Tapas. You can find The Breathing Room app here I'm watching Meditation for Beginners (English) on Breathing Roomhttp://www.breathingroom.com/meditation-for-beginners-english. Find EKAM here https://www.ekamusacanada.org/about/. Feel free to email Maria at StrongBodyStrongSoul@gmail.com with questions, comments or if you would like to be a guest on the show. Find more at https://linktr.ee/strongbodystrongsoul?fbclid=PAAabVenDAdRY574uisuPb_p9vU7t17dqvpXoqa7ZvPNy24V6hdlGYPtu8Wwc

How do YOU get your voice out to the world? In this conversation we are sharing insights about a variety of social audio platforms. Billy Dees of the Billy Dees Podcast joins the show to share from his years of broadcasting experience. Whether it is Twitter, Clubhouse, podcasting or other favorite tools YOUR story matters. We are hoping to encourage more to find the confidence to pick up that mic. You can find Billy Dees at https://linktr.ee/BillyDees?utm_source=linktree_profile_share

We are in the middle of the fourth industrial revolution. Timothy Hughes joins the show in this episode to talk about how we are changing the world in part with the use of social media. Connecting across the planet has never been so easy and so powerful. His ideas about "Holistic Business Transformation" are intriguing. He is a Global Social Selling Pioneer, Speaker, Author, CEO and Founder of DLA Ignite. In this conversation we delve into the overlap of the physical and the digital worlds. We talk about shifting paradigms in large corporations the world over as they realize connections are far more important than popularity. The power of "likability" is becoming more obvious. The idea of "know, like and trust" - how is that different if you are in the United States instead of abroad?Please find more information about Tim at the following links:LinkedIn https://www.linkedin.com/in/timothyhughessocialsellingTwitterhttps://twitter.com/timothy_hughes?s=21&t=zXlrWa8J6DvOVaYQRCkTQQTim's newest Book "Social Selling"https://www.amazon.com/dp/1398607320/ref=cm_sw_r_awdo_5B27P0XBHKT3V5RTFFP5_0We invite you to tune in to our prior conversation specific to social audiohttps://youtu.be/f3Ns16uedTMFor more of Maria's offerings in addition to the Strong Body Strong Soul show please check https://linktr.ee/strongbodystrongsoul?fbclid=PAAabH0wqMillUh-M4wCe9fZqBJ49vxAhZIeSSk67MJ0S2CNqe8SW5fwUUVmcReviews on the Apple Podcast platform OR any of your favorite sites are so appreciated. Please do keep in mind that titles matter on this show. Engaging interviews, fascinating/uplifting discussions about the power of humanity as well as lighthearted observations on occasion all with the intention of reminding the audience of how powerful they are. We all need a broad range of energy in our lives....thank you for coming along for the ride.

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A meditation of gratitude today. Please find more offerings 🌷👉🏼 https://linktr.ee/strongbodystrongsoul?fbclid=PAAaa0Hruic-DDatU1zC-bzNmM91kVe79azmRxARtM8PVCgm2baEUpis_ekmY

Do you need more than ONE person in your life? What happens when you are BOTH down? Insights on the dangers of sharing to the wrong place when you are gifting the world with your creations on social media. Whether you are podcasting or talking about what you are passionate about in any arena - awareness is key. It's NOT all about YOU. EVEN if you are famous perhaps everyone does not know who you are or what you are about. Maria has been sharing her voice in to several social audio platforms in addition to creating the podcast here. Please find her on Twitter, Clubhouse ....well here is the link to find more content https://linktr.ee/strongbodystrongsoul If you are interested in more of just the podcast please visit: https://www.podpage.com/strong-body-strong-soul-origin-show/ https://m.facebook.com/strongbodystrongsoul/ Please send a message through your favorite social media platform or feel free to reach out through email if you have any content related questions. strongbodystrongsoul@gmail.com

Kristy Mickelson joins us for a conversation about her experience going from homelessness to successful romance author and advocate for causes that are dear to her heart such as special needs kids, cancer and mental health. WARNING: parts of this conversation may not be suitable for all audiences. : ) We hope you have as much fun listening as we had creating this show for you.

Please find information about Kristy including updates about her upcoming podcast, her link is https://linktr.ee/Kristymickelsen. Kristy is on most social media platforms as well if you want to follow her, she would be happy to make more friends.

Podcast Host Maria Humphreys is a spiritual activist, producer and meditation teacher on the Insightimer meditation app. You can subscribe to this podcast on YOUR favorite audio platform so YOU don't miss future episodes or you can visit https://www.podpage.com/strong-body-strong-soul-origin-show/ for an extensive library of past episodes (be aware of titles). You are able to leave voice messages through Podpage if YOU would like to share feedback and perhaps have YOUR voice featured in a future episode.

If you are curious about podcasting please feel free to find the Facebook group Podcast Support Community.

Reading a little bit of Carole King and sharing some perspective on gratitude. Comments questions? Reach out https://linktr.ee/strongbodystrongsoul

In this episode we are exploring the idea of popular culture, entertainment as a way to connect with our past AND who we are NOW. Building walls to trap ourselves or keep out the enemy? This episode was recorded LIVE on the Strong Body Strong Soul Facebook page - if you would like to see some of the theatre playbills that we are sharing portions of this recording from, please feel to find the video. YOU ARE NOT ALONE...THIS TECHNOLOGY IS MEANT TO CONNECT US For more from Maria Humphreys please check https://linktr.ee/strongbodystrongsoul (a Buy Me A Coffee account is available if you feel inspired to send a small monetary thank you for any of the content here). You can subscribe to the podcast on YOUR favorite audio platform so YOU don't miss future episodes or visit https://www.podpage.com/strong-body-strong-soul-origin-show/ for more from the podcast (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement). She also works with clients on social media visibility so keep an eye out for her techie side. Reviews are so appreciated on the Apple Podcast platform and of course please COMMENT on the post wherever you happen to have found this episode. We would love the KIND feedback.

Life is short don't store up the good stuff until it overwhelms you. In this episode we are sharing a little bit of encouragement from an amazing supporter (thank you Simon Buckner) and then we are spilling out an array of Affirmations from Louise Hay. Please get in touch through any of our social media channels if you have comments or questions about this episode. YOU ARE NOT ALONE...THIS TECHNOLOGY IS MEANT TO CONNECT US For more from Maria Humphreys please check https://linktr.ee/strongbodystrongsoul (a buy me a coffee account is available if you feel inspired to send a thank you). You can subscribe to the podcast on YOUR favorite audio platform so YOU don't miss future episodes or visit https://www.podpage.com/strong-body-strong-soul-origin-show/ for more from the podcast (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement) Reviews are so appreciated on the Apple Podcast platform and of course please COMMENT on the post wherever you happen to have found this episode. We would love the KIND feedback.

Authenticity and positivity are at the core of Jim Love’s message. He is an amazing keynote speaker on a mission to help others raise their voices. In this discussion we are exploring ideas of authenticity and social media. Please find more about Jim Love at https://www.goauthenticyou.com/ YOU ARE NOT ALONE...THIS TECHNOLOGY IS MEANT TO CONNECT US For more from Maria Humphreys please check https://linktr.ee/strongbodystrongsoul (a buy me a coffee account is available if you feel inspired to send a thank you). You can subscribe to the podcast on YOUR favorite audio platform so YOU don't miss future episodes or visit https://www.podpage.com/strong-body-strong-soul-origin-show/ for more from the podcast (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement) Reviews are so appreciated on the Apple Podcast platform and of course please COMMENT on the post wherever you happen to have found this episode. We would love the KIND feedback.

YOU ARE NOT ALONE...THIS TECHNOLOGY IS MEANT TO CONNECT US

In this episode we offer you a poetry reading...the gnat becomes the buttermilk. Find a comfortable place to enjoy this audio. This recording was taken from a share on the Wisdom app. You will hear a guest join a short conversation after the poem. We hope you enjoy.

For more from Maria Humphreys please check https://linktr.ee/strongbodystrongsoul (a buy me a coffee account is available if you feel inspired to send a thank you). You can subscribe to the podcast on YOUR favorite audio platform so YOU don't miss future episodes or visit https://www.podpage.com/strong-body-strong-soul-origin-show/ for more from the podcast (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement)

Reviews are so appreciated on the Apple Podcast platform and of course please COMMENT on the post wherever you happen to have found this episode. We would love the KIND feedback. If you would like to interact about this episode or others please feel free to find STRONG BODY STRONG SOUL on Facebook.

CAN YOU HEAR US? WANT TO JOIN THE CONVERSATION? We are catching up about podcasting and the power of social AUDIO to connect across time and space. We will be mentioning CLUBHOUSE, TWITTER, ANCHOR.FM, FACEBOOK and Simon's new haircut...oh wait I forgot WISDOM - our new favorite way to conduct podcast conversations. A little choppy at the start but we appreciate your patience. Perhaps you can learn a few things and gain courage to get out here too or be inspired to find us and listen more. Find Simon https://www.marathon-mindset.com/. Find Maria https://linktr.ee/strongbodystrongsoul YOU ARE NOT ALONE...THIS TECHNOLOGY IS MEANT TO CONNECT US For more from STRONG BODY STRONG SOUL please subscribe on YOUR favorite audio platform or visit https://www.podpage.com/strong-body-strong-soul-origin-show/ for more from the podcast (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement)

Make noise!!!! Trust your instincts....don't try to STOP yourself....scream laugh RELEASE ..... whatever you need to do. Editing ourselves creates blockages. This is THE very first episode created in this podcast. 10/2017 🦋☮️🦋 oh so much has changed since then right? For other content please visit 🦋👉🏼 https://linktr.ee/strongbodystrongsoul

Having a coach or mentor can change your life! Today we welcome Petia Kolibova to talk about filling the gap - where you came from to where you are today and where you want to go to. Huge strides in developlment can come from nourishing relationships. To find out more about Petia please visit her at https://instagram.com/petiakolibova?utm_medium=copy_link

If you have questions or comments about any of the content on the STRONG BODY STRONG SOUL show please reach out through https://linktr.ee/strongbodystrongsoul. If you would like to be interviewed on the show please reach out.

Feeling overwhelmed? Let’s start 2022 with some fresh perspective. Find a safe place to Relax into this meditation. Do NOT drive while listening to this particular offering. This is NOT a perfect world or a perfect podcast. For the menu of offerings please visit 🦋👉🏼 https://linktr.ee/strongbodystrongsoul

A cheerful offering with messages and original music…watch out for Maria singing. Thanks Jimmy James for messages. Thanks Curt for finale theme song 🤣. For more visit 👉🏼 https://linktr.ee/strongbodystrongsoul

Doreen Virtue no longer creates card decks but we enjoy them anyway 🦋. Interview with Petia Kolibova coming soon. To find more offerings visit 🙏🏻👉🏼 https://linktr.ee/strongbodystrongsoul

At the core of the show is love. What can you find here? What is peace to you? For more content visit https://linktr.ee/strongbodystrongsoul feel free to leave a review on podchaser z1ps8uDS0gDLljnsA2gs

Anxiety, stress, fear - let it go...prevent further damage....release that energy, exhale, allow your body to make sound Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal.

Offerings can be found on Insighttimer, here is one of her favorites “Finding your gift” ☮️🦋☮️👉🏼 https://insig.ht/mb4cbRl8xfb or you can find Maria’s perspective on Spirituality and Paddleboarding here ☮️👉🏼 https://youtu.be/0k4_-7sIZDE (many YouTube Podcast combos are available) ….here’s a sample of nutrition minded offerings 🫑🥑🥭🥦🙌👉🏼 https://youtu.be/VYyr9Zam9EY . A full buffet for sure.

Maria shares her energy by helping others in several groups, all are welcome to join depending on your interest!

Facebook Groups:

Strong Body Strong Soul: The Group https://www.facebook.com/groups/1058454124587819/

Meditation With Maria🙏🏻👉🏼 https://www.facebook.com/groups/846093092206695/

Podcast Support Community🎤👉🏼 https://www.facebook.com/groups/643583379113965/?ref=share

Vibrations of Positivity on Clubhouse 🌎👉🏼 https://www.facebook.com/groups/428660918430146/?ref=share

For more from STRONG BODY STRONG SOUL please subscribe on YOUR favorite audio platform or visit https://www.podpage.com/strong-body-strong-soul-origin-show/ for more from the podcast (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement)

MESSAGES now accepted at the Podpage website 🦋, call in from ANY device OR better yet leave your insights for me directly through ANCHOR if you are already a user. Hmmmm maybe worth Joining just to get your message onto The show ….no need to create your own podcast —-the ability to leave messages may be worth signing up 🤗

Thank you for listening. Please consider sharing, liking, subscribing so you don't miss out on future releases.

A gift of Pure meditation after a small intro in this episode. Back to the spiritual core of the show. A headset is recommended. Do not drive while listening 🦋 Please visit Insighttimer for more offerings. Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal.

Offerings can be found on Insighttimer, here is one of her favorites “Finding your gift” ☮️🦋☮️👉🏼 https://insig.ht/mb4cbRl8xfb or you can find Maria’s perspective on Spirituality and Paddleboarding here ☮️👉🏼 https://youtu.be/0k4_-7sIZDE (many YouTube Podcast combos are available) ….here’s a sample of nutrition minded offerings 🫑🥑🥭🥦🙌👉🏼 https://youtu.be/VYyr9Zam9EY . A full buffet for sure.

Maria shares her energy by helping others in several groups, all are welcome to join depending on your interest!

Facebook Groups:

Strong Body Strong Soul: The Group https://www.facebook.com/groups/1058454124587819/

Meditation With Maria🙏🏻👉🏼 https://www.facebook.com/groups/846093092206695/

Podcast Support Community🎤👉🏼 https://www.facebook.com/groups/643583379113965/?ref=share

Vibrations of Positivity on Clubhouse 🌎👉🏼 https://www.facebook.com/groups/428660918430146/?ref=share

For more from STRONG BODY STRONG SOUL please subscribe on YOUR favorite audio platform or visit https://www.podpage.com/strong-body-strong-soul-origin-show/ for more from the podcast (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement)

MESSAGES now accepted at the Podpage website 🦋, call in from ANY device OR better yet leave your insights for me directly through ANCHOR if you are already a user. Hmmmm maybe worth Joining just to get your message onto The show ….no need to create your own podcast —-the ability to leave messages may be worth signing up 🤗

Thank you for listening. Please consider sharing, liking, subscribing so you don't miss out on future releases.

Over 1000 podcast episodes now available on Facebook? How to listen ☮️👉🏼 https://fb.watch/99iw84K9gM/

In this episode share We are talking about New York Theatre, surrealism at the MET and the power of podcasting. This is merely a fun catch up rant. More substantial episodes are on the way.

Listener Discretion Advised—-we don’t want to scare you away 👿😱👿 but there is some horror in this offering (thanks Elijah for the encouragement)

Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal.

Offerings can be found on Insighttimer, here is one of her favorites “Finding your gift” ☮️🦋☮️👉🏼 https://insig.ht/mb4cbRl8xfb or you can find Maria’s perspective on Spirituality and Paddleboarding here ☮️👉🏼 https://youtu.be/0k4_-7sIZDE (many YouTube Podcast combos are available) ….here’s a sample of nutrition minded offerings 🫑🥑🥭🥦🙌👉🏼 https://youtu.be/VYyr9Zam9EY . A full buffet for sure.

Maria shares her energy by helping others in several groups, all are welcome to join depending on your interest!

Facebook Groups:

Strong Body Strong Soul: The Group https://www.facebook.com/groups/1058454124587819/

Meditation With Maria🙏🏻👉🏼 https://www.facebook.com/groups/846093092206695/

Podcast Support Community🎤👉🏼 https://www.facebook.com/groups/643583379113965/?ref=share

Vibrations of Positivity on Clubhouse 🌎👉🏼 https://www.facebook.com/groups/428660918430146/?ref=share

For more from STRONG BODY STRONG SOUL please subscribe on YOUR favorite audio platform or visit https://www.podpage.com/strong-body-strong-soul-origin-show/ for more from the podcast (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement)

MESSAGES now accepted at the Podpage website 🦋, call in from ANY device OR better yet leave your insights for me directly through ANCHOR if you are already a user. Hmmmm maybe worth Joining just to get your message onto The show ….no need to create your own podcast —-the ability to leave messages may be worth signing up 🤗

Thank you for listening. Please consider sharing, liking, subscribing so you don't miss out on future releases.

Elijah Illustrates —thank you for your contribution to this episode 🦋….find Elijah 🙌👉🏼 https://anchor.fm/elijah-ligowski

Curt has created some of the most amazing theme songs for the show!! The outro is by this Uber talented musician, podcaster, illustrator, actor ….oh the list goes on….find Curt 👿👉🏼 https://linktr.ee/InspiradoProjecto

Namaste

Trick or Treat? 👩‍🎤👿👻👺☠️🤠👽 Halloween treats and dropping some seed talk along the way 🎃 in this share as we prepare for Halloween but these nuggets may help you shift perspective any time of year. In this episode we are sharing the audio from our weekly LIVE STREAM! Maria Humphreys, Spiritual Activist and Michelle Schirra, Clinical Nutritionist team up for insightful conversations blending nutrition with mindful energy work to help enhance YOUR life! To SEE the full episode and many others please visit the STRONG BODY STRONG SOUL Facebook page. New episodes each Wednesday at noon PST (all are welcome to join us LIVE). Highlights from THIS conversation: Watch out for calorie count of seeds in your shakes. Lighten up on those fun coffee drinks. Lose the need to compete with neighbors ….who’s giving the most, the biggest, the best candy…..center yourself ….be realistic ….how many kids are really coming to your door? Are you eating all your favorite candies from the bag before they even arrive? 😂 Can you relate to what we are talking about? What is YOUR favorite candy? Call in to the show through the Anchor Platform or through the website STRONG BODY STRONG SOUL https://www.podpage.com/strong-body-strong-soul-origin-show/ (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement) “Finding your gift” more offerings can be found on Insighttimer ☮️🦋☮️👉🏼 https://insig.ht/mb4cbRl8xfb Maria offers a variety of content on the YouTube Channel too- check out Be Brave Be YOU - if you have time ☮️👉🏼 https://youtu.be/d0_Dittp7Zg (a couple of nutrition based videos await you there as well if that is your interest) Facebook Groups: Strong Body Strong Soul: The Group 🦋👉🏼 https://www.facebook.com/groups/1058454124587819/ Meditation 🙏🏻👉🏼 https://www.facebook.com/groups/846093092206695/ Podcasting 🎤👉🏼 https://www.facebook.com/groups/643583379113965/?ref=share BOTH Michelle AND Maria are also on the Clubhouse app....for more on that check out the group on Facebook too. Clubhouse 🌎👉🏼 https://www.facebook.com/groups/428660918430146/?ref=share Of course they are BOTH on most social media platforms and would LOVE to hear from you. Am I really sharing this Halloween episode from the past? 🤠🎃👻 get your ear plugs ready 👉🏼 https://www.podpage.com/strong-body-strong-soul-origin-show/wacky-wednesday-food-and-frightening-content/. To find Michelle 🦋👉🏼 https://www.michelleschirra.com/

Life is short. In this episode we are talking about regret, things unsaid, actions not taken ….a share that may help YOU shift perspective 🙏🏻. Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal.

Offerings can be found on Insighttimer, here is one of her favorites “Finding your gift” ☮️🦋☮️👉🏼 https://insig.ht/mb4cbRl8xfb or you can find Maria’s perspective on Spirituality and Paddleboarding here ☮️👉🏼 https://youtu.be/0k4_-7sIZDE

Maria shares her energy by helping others in several groups, all are welcome to join depending on your interest!

Facebook Groups:

Strong Body Strong Soul: The Group https://www.facebook.com/groups/1058454124587819/

Meditation With Maria🙏🏻👉🏼 https://www.facebook.com/groups/846093092206695/

Podcasting Promotion Community🎤👉🏼 https://www.facebook.com/groups/643583379113965/?ref=share

Vibrations of Positivity on Clubhouse 🌎👉🏼 https://www.facebook.com/groups/428660918430146/?ref=share

For more from STRONG BODY STRONG SOUL please subscribe on YOUR favorite audio platform or visit https://www.podpage.com/strong-body-strong-soul-origin-show/ for more from the podcast (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement)

MESSAGES now accepted at the Podpage website 🦋, call in from ANY device.

Thank you for listening. Please consider sharing, liking, subscribing so you don't miss out on future releases.

Namaste

The universal attraction of holiness. In this episode we start with some beautiful messages and then a book reading ❤️ Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal.

Offerings can be found on Insighttimer, here is one of her favorites “Finding your gift” ☮️🦋☮️👉🏼 https://insig.ht/mb4cbRl8xfb or you can find Maria’s perspective on Spirituality and Paddleboarding here ☮️👉🏼 https://youtu.be/0k4_-7sIZDE

Maria shares her energy by helping others in several groups, all are welcome to join depending on your interest!

Facebook Groups:

Strong Body Strong Soul: The Group https://www.facebook.com/groups/1058454124587819/

Meditation With Maria🙏🏻👉🏼 https://www.facebook.com/groups/846093092206695/

Podcasting Promotion Community🎤👉🏼 https://www.facebook.com/groups/643583379113965/?ref=share

Vibrations of Positivity on Clubhouse 🌎👉🏼 https://www.facebook.com/groups/428660918430146/?ref=share

For more from STRONG BODY STRONG SOUL please subscribe on YOUR favorite audio platform or visit https://www.podpage.com/strong-body-strong-soul-origin-show/ for more from the podcast (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement)

MESSAGES now accepted at the Podpage website 🦋, call in from ANY device. @mariaspeaks on Clubhouse

Thank you for listening. Please consider sharing, liking, subscribing so you don't miss out on future releases.

Namaste

You are invited to Relax into this episode. Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal.

Offerings can be found on Insighttimer, here is one of her favorites “Finding your gift” ☮️🦋☮️👉🏼 https://insig.ht/mb4cbRl8xfb or you can find Maria’s perspective on Spirituality and Paddleboarding here ☮️👉🏼 https://youtu.be/0k4_-7sIZDE

Maria shares her energy by helping others in several groups, all are welcome to join depending on your interest!

Facebook Groups:

Strong Body Strong Soul: The Group https://www.facebook.com/groups/1058454124587819/

Meditation With Maria🙏🏻👉🏼 https://www.facebook.com/groups/846093092206695/

Podcasting Promotion Community🎤👉🏼 https://www.facebook.com/groups/643583379113965/?ref=share

Vibrations of Positivity on Clubhouse 🌎👉🏼 https://www.facebook.com/groups/428660918430146/?ref=share

For more from STRONG BODY STRONG SOUL please subscribe on YOUR favorite audio platform or visit https://www.podpage.com/strong-body-strong-soul-origin-show/ for more from the podcast (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement)

MESSAGES now accepted at the Podpage website 🦋, call in from ANY device.

Thank you for listening. Please consider sharing, liking, subscribing so you don't miss out on future releases.

Namaste

Catching up after little hiatus. Do you judge people? Have a need to be right?think everyone needs to HEAR you? Addiction, Brain cancer, Covid and more Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal.

For more from STRONG BODY STRONG SOUL please make sure to subscribe on whatever your favorite platform is or visit https://www.podpage.com/strong-body-strong-soul-origin-show/ (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement)

“Finding your gift” more offerings can be found on Insighttimer ☮️🦋☮️👉🏼 https://insig.ht/mb4cbRl8xfb

Maria offers a variety of content on the YouTube Channel too- check out Be Brave Be YOU - if you have time ☮️👉🏼 https://youtu.be/d0_Dittp7Zg

Facebook Groups:

Strong Body Strong Soul: The Group 🦋👉🏼 https://www.facebook.com/groups/1058454124587819/ Meditation 🙏🏻👉🏼 https://www.facebook.com/groups/846093092206695/ Podcasting 🎤👉🏼 https://www.facebook.com/groups/643583379113965/?ref=share Clubhouse 🌎👉🏼 https://www.facebook.com/groups/428660918430146/?ref=share

Thank you for tuning in! Please consider sharing, liking, subscribing so you don't miss out on future releases.

Extremes are all around all of us. In this episode I’m sharing some reasons why we are taking a break right now. Bless you all for stopping by. Please send prayers for my nephew Xavier. To learn about the pediatric brain cancer situation I’m talking about please tune in to this episode 👉🏼 https://www.podpage.com/strong-body-strong-soul-origin-show/ep-4-xavier-is-strong/

Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal.

Offerings can be found on Insighttimer, here is one of her favorites “Finding your gift” ☮️🦋☮️👉🏼 https://insig.ht/mb4cbRl8xfb or you can find Maria’s perspective on Spirituality and Paddleboarding here ☮️👉🏼 https://youtu.be/0k4_-7sIZDE

Maria shares her energy by helping others in several groups, all are welcome to join depending on your interest!

Facebook Groups:

Strong Body Strong Soul: The Group https://www.facebook.com/groups/1058454124587819/

Meditation With Maria🙏🏻👉🏼 https://www.facebook.com/groups/846093092206695/

Podcasting Promotion Community🎤👉🏼 https://www.facebook.com/groups/643583379113965/?ref=share

Vibrations of Positivity on Clubhouse 🌎👉🏼 https://www.facebook.com/groups/428660918430146/?ref=share

For more from STRONG BODY STRONG SOUL please subscribe on YOUR favorite audio platform or visit https://www.podpage.com/strong-body-strong-soul-origin-show/ for more from the podcast (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement)

MESSAGES now accepted at the Podpage website 🦋, call in from ANY device.

Thank you for listening. Please consider sharing, liking, subscribing so you don't miss out on future releases.

Namaste

You never know what your ears will be gifted with. Curt’s original music, Amber’s giggle about toys or Maria’s card reading? Welcome brave soul! 🦋 Silly 3 way from the past 🤙🏼 https://www.podpage.com/strong-body-strong-soul-origin-show/crazy-podcasters-a-3-way-anchor-style/

To find BLACK Pumpkin find Curt here 🤙🏼 https://www.instagram.com/p/CSNqXSLFIJU/?utm_medium=copy_link

If you are NOT in the mood for silliness today but would rather slow down for some peace then please visit Insightimer 🦋👉🏼 https://insig.ht/VnzrYnBwxhb . Any of Maria’s content is easy for you to share with friends.

For some perspective on vaccinations watch https://youtu.be/JEbVaHTjT80

Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal.

Offerings can be found on Insighttimer, here is one of her favorites “Finding your gift” ☮️🦋☮️👉🏼 https://insig.ht/mb4cbRl8xfb or you can find Maria’s perspective on Spirituality and Paddleboarding here ☮️👉🏼 https://youtu.be/0k4_-7sIZDE

Maria shares her energy by helping others in several groups, all are welcome to join depending on your interest!

Facebook Groups:

Strong Body Strong Soul: The Group https://www.facebook.com/groups/1058454124587819/

Meditation With Maria🙏🏻👉🏼 https://www.facebook.com/groups/846093092206695/

Podcasting Promotion Community🎤👉🏼 https://www.facebook.com/groups/643583379113965/?ref=share

Vibrations of Positivity on Clubhouse 🌎👉🏼 https://www.facebook.com/groups/428660918430146/?ref=share

For more from STRONG BODY STRONG SOUL please subscribe on YOUR favorite audio platform or visit https://www.podpage.com/strong-body-strong-soul-origin-show/ for more from the podcast (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement)

MESSAGES now accepted at the Podpage website 🦋, call in from ANY device.

Thank you for listening. Please consider sharing, liking, subscribing so you don't miss out on future releases.

Namaste - [ ]

You are invited to a 10 minute meditation, prepare to relax as we focus on the energy that connects us all.

If you are NOT in the mood to slow down for some peace then please choose another episode. This is a special share, for more please visit Insightimer 🦋👉🏼 https://insig.ht/VnzrYnBwxhb . Any of Maria’s content is easy for you to share with friends.

Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal.

Offerings can be found on Insighttimer, here is one of her favorites “Finding your gift” ☮️🦋☮️👉🏼 https://insig.ht/mb4cbRl8xfb or you can find Maria’s perspective on Spirituality and Paddleboarding here ☮️👉🏼 https://youtu.be/0k4_-7sIZDE

Maria shares her energy by helping others in several groups, all are welcome to join depending on your interest!

Facebook Groups:

Strong Body Strong Soul: The Group https://www.facebook.com/groups/1058454124587819/

Meditation With Maria🙏🏻👉🏼 https://www.facebook.com/groups/846093092206695/

Podcasting Promotion Community🎤👉🏼 https://www.facebook.com/groups/643583379113965/?ref=share

Vibrations of Positivity on Clubhouse 🌎👉🏼 https://www.facebook.com/groups/428660918430146/?ref=share

For more from STRONG BODY STRONG SOUL please subscribe on YOUR favorite audio platform or visit https://www.podpage.com/strong-body-strong-soul-origin-show/ for more from the podcast (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement)

MESSAGES now accepted at the Podpage website 🦋, call in from ANY device.

Thank you for listening. Please consider sharing, liking, subscribing so you don't miss out on future releases.

Namaste - [ ]

In this episode we are talking about inspiration into the future, surprising connections and the way we choose to absorb information. Radio show voice?

Thank you Lewis-your encouragement has helped me evolve! 🦋 regardless of time and space we help inspire each other as human beings!

Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal.

Offerings can be found on Insighttimer, here is one of her favorites “Finding your gift” ☮️🦋☮️👉🏼 https://insig.ht/mb4cbRl8xfb or you can find Maria’s perspective on Spirituality and Paddleboarding here ☮️👉🏼 https://youtu.be/0k4_-7sIZDE

Maria shares her energy by helping others in several groups, all are welcome to join depending on your interest!

Facebook Groups:

Strong Body Strong Soul: The Group https://www.facebook.com/groups/1058454124587819/

Meditation With Maria🙏🏻👉🏼 https://www.facebook.com/groups/846093092206695/

Podcasting Promotion Community🎤👉🏼 https://www.facebook.com/groups/643583379113965/?ref=share

Vibrations of Positivity on Clubhouse 🌎👉🏼 https://www.facebook.com/groups/428660918430146/?ref=share

For more from STRONG BODY STRONG SOUL please subscribe on YOUR favorite audio platform or visit https://www.podpage.com/strong-body-strong-soul-origin-show/ for more from the podcast (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement)

MESSAGES now accepted at the Podpage website 🦋, call in from ANY device.

Thank you for listening. Please consider sharing, liking, subscribing so you don't miss out on future releases.

Namaste

Sometimes we can get caught up in complaining. Let’s shift perspective. Listeners will be gifted With a sleep Meditation at the end of this episode. Patience is key 😍

Stop by to see some of the waterpolo tournaments you may hear in recent episodes https://www.instagram.com/reel/CRO41cGjH6_/?utm_medium=copy_link

Or visit this link to See the Sea LIONS at La Jolla Cove

https://www.instagram.com/tv/CRLIXfLD1e1/?utm_medium=copy_link or find waterpolo AND seals together https://www.podpage.com/strong-body-strong-soul-origin-show/sports-nature-creating-sound/

Move the Mountain on Insightimer 🦋👉🏼 https://insig.ht/VnzrYnBwxhb

Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal.

Offerings can be found on Insighttimer, here is one of her favorites “Finding your gift” ☮️🦋☮️👉🏼 https://insig.ht/mb4cbRl8xfb

Maria shares her energy by helping others in several groups, all are welcome to join depending on your interest!

Facebook Groups:

Strong Body Strong Soul: The Group https://www.facebook.com/groups/1058454124587819/

Meditation With Maria🙏🏻👉🏼 https://www.facebook.com/groups/846093092206695/

Podcasting Promotion Community🎤👉🏼 https://www.facebook.com/groups/643583379113965/?ref=share

Vibrations of Positivity on Clubhouse 🌎👉🏼 https://www.facebook.com/groups/428660918430146/?ref=share

For more from STRONG BODY STRONG SOUL please subscribe on YOUR favorite audio platform or visit https://www.podpage.com/strong-body-strong-soul-origin-show/ for more from the podcast (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement)

MESSAGES now accepted at the Podpage website 🦋, call in from ANY device.

Thank you for listening. Please consider sharing, liking, subscribing so you don't miss out on future releases.

Namaste - [ ]

How are you using YOUR voice? Some of us are passionate about helping others shine by using our podcast platforms. Adam Parr of the Parrsitivity Podcast joins the show today. Adam is a Transformational Coach from the UK. We are talking about podcasting, a little bit about Clubhouse and other social media outlets with an emphasis on authentic interaction.

Find a menu of Adam’s content here 🎤👉🏼 https://aw194dee.aweb.page/p/d0062c2e-0bba-44ab-8b08-17721144a4ec

Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal.

For more from STRONG BODY STRONG SOUL please make sure to subscribe on whatever your favorite platform is or visit https://www.podpage.com/strong-body-strong-soul-origin-show/ (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement)

“Finding your gift” more offerings can be found on Insighttimer ☮️🦋☮️👉🏼 https://insig.ht/mb4cbRl8xfb

Maria offers a variety of content on the YouTube Channel too- check out Be Brave Be YOU - if you have time ☮️👉🏼 https://youtu.be/d0_Dittp7Zg

Facebook Groups:

Strong Body Strong Soul: The Group 🦋👉🏼 https://www.facebook.com/groups/1058454124587819/ Meditation 🙏🏻👉🏼 https://www.facebook.com/groups/846093092206695/ Podcasting 🎤👉🏼 https://www.facebook.com/groups/643583379113965/?ref=share Clubhouse 🌎👉🏼 https://www.facebook.com/groups/428660918430146/?ref=share

Thank you for tuning in! Please consider sharing, liking, subscribing so you don't miss out on future releases.

Namaste

Yes, that’s Mac on the cover! Yes, you will hear me singing in this episode. I hope you come back another time. Maria offers a variety of content on her YouTube Channel as well - check out Be Brave Be YOU - if you have time ☮️👉🏼 https://youtu.be/d0_Dittp7Zg

Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal.

For more from STRONG BODY STRONG SOUL please make sure to subscribe on whatever your favorite platform is or visit https://www.podpage.com/strong-body-strong-soul-origin-show/ (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement)

“Finding your gift” more offerings can be found on Insighttimer ☮️🦋☮️👉🏼 https://insig.ht/mb4cbRl8xfb

Facebook Groups: Meditation 🙏🏻👉🏼 https://www.facebook.com/groups/846093092206695/ Podcasting 🎤👉🏼 https://www.facebook.com/groups/643583379113965/?ref=share Clubhouse 🌎👉🏼 https://www.facebook.com/groups/428660918430146/?ref=share

Thank you for stopping by this channel. Please consider sharing, liking, subscribing so you don't miss out on future releases. Spotify exclusive for Rock Stars 🕺👉🏼 https://open.spotify.com/episode/4WX0pM3IPTdG5GKEBMwHBU?si=aLcl8p6sQfiNJvqvj2Qb9A&dl_branch=1. Oh dear wanna see Curt and me talking about podcasting and creative craziness ? 🙌😂🎤👉🏼 https://youtu.be/xH0EDgp_Q2o. Hey!!! Does anybody read these notes? Get a message to me somehow .. should I spend this energy? Is it helpful? Btw this is one if the things I’m busy with lately 🙌👉🏼 https://www.instagram.com/reel/CRO41cGjH6_/?utm_medium=copy_link Namaste

Sports, meditation and nature ….listeners are in for a treat in this episode from Southern California.

Stop by to see some of the waterpolo tournament you hear in this episode https://www.instagram.com/reel/CRO41cGjH6_/?utm_medium=copy_link

Or visit this link to See the Sea LIONS at La Jolla Cove, “stinky”? How rude!

https://www.instagram.com/tv/CRLIXfLD1e1/?utm_medium=copy_link

Move the Mountain 🦋👉🏼 https://insig.ht/VnzrYnBwxhb

Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal.

Offerings can be found on Insighttimer, here is one of her favorites “Finding your gift” ☮️🦋☮️👉🏼 https://insig.ht/mb4cbRl8xfb

Maria shares her energy by helping others in several groups, all are welcome to join depending on your interest!

Facebook Groups:

Strong Body Strong Soul: The Group https://www.facebook.com/groups/1058454124587819/

Meditation With Maria🙏🏻👉🏼 https://www.facebook.com/groups/846093092206695/

Podcasting Promotion Community🎤👉🏼 https://www.facebook.com/groups/643583379113965/?ref=share

Vibrations of Positivity on Clubhouse 🌎👉🏼 https://www.facebook.com/groups/428660918430146/?ref=share

For more from STRONG BODY STRONG SOUL please subscribe on YOUR favorite audio platform or visit https://www.podpage.com/strong-body-strong-soul-origin-show/ for more from the podcast (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement)

MESSAGES now accepted at the Podpage website 🦋, call in from ANY device.

Thank you for listening. Please consider sharing, liking, subscribing so you don't miss out on future releases.

Namaste

Going deep in this origin story episode. The darkest times can help us grow the most.

Through depression….you can find the light.

Interview with therapist Lori Oberman about social media addiction 👉🏼 https://youtu.be/xaRIiDp3ZH4

Mindfulness with kids if curious 🦋👉🏼 https://www.podpage.com/strong-body-strong-soul-origin-show/mindfulness-with-kids/

Watch the Latest interview with Trevor Jackson 🎤👉🏼 https://youtu.be/Wc11Kj6NPnc

Move the Mountain 🦋👉🏼 https://insig.ht/VnzrYnBwxhb

Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal.

Offerings can be found on Insighttimer, here is one of her favorites “Finding your gift” ☮️🦋☮️👉🏼 https://insig.ht/mb4cbRl8xfb

Maria shares her energy by helping others in several groups, all are welcome to join depending on your interest!

Facebook Groups:

Strong Body Strong Soul: The Group https://www.facebook.com/groups/1058454124587819/

Meditation With Maria🙏🏻👉🏼 https://www.facebook.com/groups/846093092206695/

Podcasting Promotion Community🎤👉🏼 https://www.facebook.com/groups/643583379113965/?ref=share

Vibrations of Positivity on Clubhouse 🌎👉🏼 https://www.facebook.com/groups/428660918430146/?ref=share

For more from STRONG BODY STRONG SOUL please subscribe on YOUR favorite audio platform or visit https://www.podpage.com/strong-body-strong-soul-origin-show/ for more from the podcast (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement)

MESSAGES now accepted at the Podpage website 🦋, call in from ANY device.

Thank you for listening. Please consider sharing, liking, subscribing so you don't miss out on future releases.

Namaste

Thank you Jessica and Amber for amazing messages. You inspire me! And thanks for original song from Curt. If YOU would like to message the show you CAN at Podpage 👉🏼 https://www.podpage.com/strong-body-strong-soul-origin-show/. Join the NEW Facebook group 👉🏼 https://www.facebook.com/groups/1058454124587819/ Why a little break from new episodes ☮️👉🏼 https://youtu.be/bgSNjMMHAkw Watch the Latest interview with Trevor Jackson 🎤👉🏼 https://youtu.be/Wc11Kj6NPnc

Move the Mountain on Insightimer is a good place to start for meditations 🦋👉🏼 https://insig.ht/VnzrYnBwxhb

Maria shares her energy by helping others in several groups, all are welcome to join depending on your interest! Facebook Groups: Meditation 🙏🏻👉🏼 https://www.facebook.com/groups/846093092206695/ Podcasting 🎤👉🏼 https://www.facebook.com/groups/643583379113965/?ref=share Clubhouse 🌎👉🏼 https://www.facebook.com/groups/428660918430146/?ref=shares

In this episode Maria is catching up with listeners and offering a heads up on what’s happening with the show.

Mindfulness with kids if curious 🦋👉🏼 https://www.podpage.com/strong-body-strong-soul-origin-show/mindfulness-with-kids/

Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal.

Offerings can be found on Insighttimer, here is one of her favorites “Finding your gift” ☮️🦋☮️👉🏼 https://insig.ht/mb4cbRl8xfb

Maria shares her energy by helping others in several groups, all are welcome to join depending on your interest! Facebook Groups: Meditation 🙏🏻👉🏼 https://www.facebook.com/groups/846093092206695/ Podcasting 🎤👉🏼 https://www.facebook.com/groups/643583379113965/?ref=share Clubhouse 🌎👉🏼 https://www.facebook.com/groups/428660918430146/?ref=share

For more from STRONG BODY STRONG SOUL please subscribe to this channel or visit https://www.podpage.com/strong-body-strong-soul-origin-show/ for more from the podcast (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement)

Thank you for listening. Please consider sharing, liking, subscribing so you don't miss out on future releases.

Namaste

Comedian, author, actor, founder of LAUGHTER HEALS Craig Shoemaker joins Maria in conversation about parenting humor and his special on Showtime called DADITUDE but they got a little sided=tracked. Come along for the ride from giggles about orgasm to talk of the Divine. Find Craig’s BRAND NEW Enlightened Up Podcast everywhere podcasts can be found (including YouTube) and look for his new show Wolf Pac on Amazon prime coming soon!🤣 craigshoemaker.com or on Instagram 👉🏼 https://www.instagram.com/p/CP_q8IWgsZv/?utm_medium=copy_link Maria offers a variety of content on her YouTube Channel as well - check out Be Brave Be YOU - if you have time ☮️👉🏼 https://youtu.be/d0_Dittp7Zg Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal. For more from STRONG BODY STRONG SOUL please make sure to subscribe on whatever your favorite platform is or visit https://www.podpage.com/strong-body-strong-soul-origin-show/ (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement) “Finding your gift” more offerings can be found on Insighttimer ☮️🦋☮️👉🏼 https://insig.ht/mb4cbRl8xfb Facebook Groups: Meditation 🙏🏻👉🏼 https://www.facebook.com/groups/846093092206695/ Podcasting 🎤👉🏼 https://www.facebook.com/groups/643583379113965/?ref=share Clubhouse 🌎👉🏼 https://www.facebook.com/groups/428660918430146/?ref=share Thank you for stopping by this channel. Please consider sharing, liking, subscribing so you don't miss out on future releases. Users of the Anchor platform can message the show directly. Namaste

Recently Maria has resumed in person workshops. In today's episode she's talking about some of the highlights that she shared recently with a group of Girl Scouts. Did you know they can earn a mindfulness patch? No matter your age, location on the planet or where you are at on YOUR spiritual journey --- Maria is hoping that some of her descriptions and easy tools will help you along your way. Maria has been interviewed recently on the My Stuttering Life Podcast talking about meditation with Pedro 👀. Feel free to tune in for some conversation about some of the tools she is sharing 🔥👉🏼 https://podcasts.apple.com/us/podcast/my-stuttering-life/id1434435654?i=1000517042535 Be Brave Be YOU - visit Youtube as well if you have time ☮️👉🏼 https://youtu.be/d0_Dittp7Zg Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal. For more from STRONG BODY STRONG SOUL please make sure to subscribe on whatever your favorite platform is or visit https://www.podpage.com/strong-body-strong-soul-origin-show/ (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement) “Finding your gift” more offerings can be found on Insighttimer ☮️🦋☮️👉🏼 https://insig.ht/mb4cbRl8xfb Facebook Groups: Meditation 🙏🏻👉🏼 https://www.facebook.com/groups/846093092206695/ Podcasting 🎤👉🏼 https://www.facebook.com/groups/643583379113965/?ref=share Clubhouse 🌎👉🏼 https://www.facebook.com/groups/428660918430146/?ref=share Thank you for stopping by this channel. Please consider sharing, liking, subscribing so you don't miss out on future releases. Comments are welcome. Users of the Anchor platform can message the show directly.

Improving your relationships whether with a partner or yourself…intimacy, today we are discussing topics that sometimes may get buried especially in today’s challenging world.

Patricia Love, M.D. is the author of Hot Monogamy. If you’d like to see Maria recording this episode in her studio please feel free to visit 👉🏼 https://fb.watch/5-lsfa51Hd/

As promised here is a little more sexuality discussion if you are in the mood ❤️👉🏼 https://www.podpage.com/strong-body-strong-soul-origin-show/the-energy-of-sexuality-welcome-miyoko/

Find the recent interview about meditation with Pedro 👀🔥👉🏼 https://podcasts.apple.com/us/podcast/my-stuttering-life/id1434435654?i=1000517042535

Be Brave Be YOU - visit Youtube as well if you have time ☮️👉🏼 https://youtu.be/d0_Dittp7Zg

Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal.

For more from STRONG BODY STRONG SOUL please make sure to subscribe on whatever your favorite platform is or visit https://www.podpage.com/strong-body-strong-soul-origin-show/ (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement)

“Finding your gift” more offerings can be found on Insighttimer ☮️🦋☮️👉🏼 https://insig.ht/mb4cbRl8xfb

Facebook Groups: Meditation 🙏🏻👉🏼 https://www.facebook.com/groups/846093092206695/ Podcasting 🎤👉🏼 https://www.facebook.com/groups/643583379113965/?ref=share Clubhouse 🌎👉🏼 https://www.facebook.com/groups/428660918430146/?ref=share

Thank you for stopping by this channel. Please consider sharing, liking, subscribing so you don't miss out on future releases. Comments on YouTube or Facebook are welcome abd reviews on Apple Podcasts would be amazing!

Users of the Anchor platform can message the podcast show directly.

Namaste

Inspiration from surprising places, meditation insights and losing loved ones...listening is just as important as speaking. Thank you for spending some of your time here. You can find more of Maria on the Insighttimer app ☮️👉🏼Finding your gift ☮️🦋☮️👉🏼 https://insig.ht/mb4cbRl8xfb

Facebook Groups: Meditation 🙏🏻👉🏼 https://www.facebook.com/groups/846093092206695/ Podcasting 🎤👉🏼 https://www.facebook.com/groups/643583379113965/?ref=share Clubhouse 🌎👉🏼 https://www.facebook.com/groups/428660918430146/?ref=share

Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She loves the way kids connect with energy ☮️👉🏼 https://youtu.be/CrYdbVxHrX4 . She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal. Sometimes she’s emotional when she speaks of injustice 😢 https://youtu.be/3B9NDwsIifM

For more from STRONG BODY STRONG SOUL please subscribe to this channel or visit https://www.podpage.com/strong-body-strong-soul-origin-show/ for more from the podcast (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement)

Thank you for stopping by this channel. Please consider sharing, liking, subscribing so you don't miss out on future releases. Comments are welcome.

Users of the Anchor platform can message the show directly.

Namaste

Join us for a martial arts perspective on life. In these conversations with Master Conrad Ercolono we are talking about ego, special needs, parenting, motivation and empowerment.

Shifting perspective can help us navigate the challenges in life even through the pandemic. Whether you have kids or not, whether you study martial arts or not perhaps this conversation will help elevate you in some way.

Master Ercolono is the owner of Respect Martial Arts in Agoura, California, he is the author of A Black Belt on Parenting and he is the founder of KickFund a non profit organization dedicated to making the study of martial arts available to all youth.

KickFund Org 👉🏼 http://www.kickfunds.org

A Black Belt on Parenting on Amazon👉🏼 https://www.amazon.com/gp/aw/d/B07VJYMMJZ/ref=dbs_a_w_dp_b07vjymmjz

Check YouTube to see us on screen 👉🏼 https://youtu.be/VMSEQfMEYL8

For more from STRONG BODY STRONG SOUL please subscribe to this show on your favorite podcast platform or visit https://www.podpage.com/dashboard/strong-body-strong-soul-origin-show/episodes/ (be careful of ranges of energy)

“Finding your gift” more offerings can be found on Insighttimer ☮️🦋☮️👉🏼 https://insig.ht/mb4cbRl8xfb

Facebook Groups: Meditation 🙏🏻👉🏼 https://www.facebook.com/groups/846093092206695/ Podcasting 🎤👉🏼 https://www.facebook.com/groups/643583379113965/?ref=share Clubhouse 🌎👉🏼 https://www.facebook.com/groups/428660918430146/?ref=share

Thank you for spending some of your valuable time here! 🙏🏻🦋🙏🏻

Vibrations from the past and the present even with some pandemic insights ...in this episode we are sharing supportive messages from podcast friends.....yes, it can make a huge difference 🙏🏻. Time is precious, thank you for tuning in. Are you looking for a shift in perspective? A little bit of peace in your day? See offerings below but here’s a little Black Lives Matter content for you 👉🏼 https://youtu.be/wdOT1M5lBzo

Breathwork class on YouTube, 3 generations on camera 🦋👉🏼 https://youtu.be/zkeXg6jiWAQ

Visual of Yosemite sunrise journey 🦋👉🏼 https://youtu.be/zrhqygC2J-U

“Finding your gift” more offerings can be found on Insighttimer ☮️🦋☮️👉🏼 https://insig.ht/mb4cbRl8xfb

Facebook Groups: Meditation 🙏🏻👉🏼 https://www.facebook.com/groups/846093092206695/ Podcasting 🎤👉🏼 https://www.facebook.com/groups/643583379113965/?ref=share Clubhouse 🌎👉🏼 https://www.facebook.com/groups/428660918430146/?ref=share

Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal.

For more from STRONG BODY STRONG SOUL please subscribe to this channel or visit https://www.podpage.com/strong-body-strong-soul-origin-show/ for more from the podcast (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement)

Thank you for stopping by this channel. Please consider sharing, liking, subscribing so you don't miss out on future releases. Comments are welcome and of course feel free to find us on Instagram as well.

Users of the Anchor platform can message the show directly .

Namaste

Hold on to your panties for this audio ride from a LIVE concert with Yachtley Crew to the Hollywood Bowl and Metallica.(Spotify Exclusive 🥁😎👉🏼 https://open.spotify.com/episode/0bomMu6ff8Cl8GnDwde48r?si=Vd5zsBlsT8KsKtNPRW3Rag) interview with Curt 💃🏻🎧👉🏼 https://youtu.be/xH0EDgp_Q2o. Paul Simon at the Bowl 😇👉🏼 https://youtu.be/VWUYEYHYxu4 Please search the podpage website for this show for hundreds of episodes.

Visual of Yosemite sunrise journey 🦋👉🏼 https://youtu.be/zrhqygC2J-U

“Finding your gift” more offerings can be found on Insighttimer ☮️🦋☮️👉🏼 https://insig.ht/mb4cbRl8xfb

Facebook Groups: Meditation 🙏🏻👉🏼 https://www.facebook.com/groups/846093092206695/ Podcasting 🎤👉🏼 https://www.facebook.com/groups/643583379113965/?ref=share Clubhouse 🌎👉🏼 https://www.facebook.com/groups/428660918430146/?ref=share

Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal.

For more from STRONG BODY STRONG SOUL please subscribe to this channel or visit https://www.podpage.com/strong-body-strong-soul-origin-show/ for more from the podcast (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement)

Thank you for stopping by this channel. Please consider sharing, liking, subscribing so you don't miss out on future releases. Comments are welcome and of course feel free to find us on Instagram as well.

Users of the Anchor platform can message the show directly .

Namaste

In this 25 minute meditation offering listeners can enjoy some peaceful guided breathing along with some sound bowl healing frequencies. No breath is wasted…technology makes it possible to repurpose and revitalize energy. Are you looking for a shift in perspective? A little bit of peace in your day?

Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal.

Offerings can be found on Insighttimer, here is one of her favorites “Finding your gift” ☮️🦋☮️👉🏼 https://insig.ht/mb4cbRl8xfb

Maria shares her energy by helping others in several groups, all are welcome to join depending on your interest! Facebook Groups: Meditation 🙏🏻👉🏼 https://www.facebook.com/groups/846093092206695/ Podcasting 🎤👉🏼 https://www.facebook.com/groups/643583379113965/?ref=share Clubhouse 🌎👉🏼 https://www.facebook.com/groups/428660918430146/?ref=share

For more from STRONG BODY STRONG SOUL please subscribe to this channel or visit https://www.podpage.com/strong-body-strong-soul-origin-show/ for more from the podcast (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement)

Thank you for stopping by this channel. Please consider sharing, liking, subscribing so you don't miss out on future releases. Comments are welcome and of course feel free to find us on Instagram as well.

The podcast is produced using the Anchor podcast platform, existing members can message the show directly if they would like to share feedback or contribute their voice to future episodes.

Namaste

Are you looking for a shift in perspective? A little bit of peace in your day? This is a mini “class” about sound healing meditation. Maria is joined by her mom And son as they demonstrate a breathing technique that can help kids and adults alike reduce stress. Three generations in communion....we hope you enjoy!

Breathwork class on YouTube, 3 generations on camera 🦋👉🏼 https://youtu.be/zkeXg6jiWAQ

Interview with Reilly at age 15 if curious 👉🏼 https://www.podpage.com/strong-body-strong-soul-origin-show/wisdom-wednesday-special-interview-with-reilly/

Sharing about mom Wilma 🦋👉🏼 https://www.podpage.com/strong-body-strong-soul-origin-show/thanksgiving-ranges-of-gratitude/

Please search the podpage website for this show for hundreds of episodes.

Visual of Yosemite sunrise journey 🦋👉🏼 https://youtu.be/zrhqygC2J-U

“Finding your gift” more offerings can be found on Insighttimer ☮️🦋☮️👉🏼 https://insig.ht/mb4cbRl8xfb

Facebook Groups: Meditation 🙏🏻👉🏼 https://www.facebook.com/groups/846093092206695/ Podcasting 🎤👉🏼 https://www.facebook.com/groups/643583379113965/?ref=share Clubhouse 🌎👉🏼 https://www.facebook.com/groups/428660918430146/?ref=share

Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal.

For more from STRONG BODY STRONG SOUL please subscribe to this channel or visit https://www.podpage.com/strong-body-strong-soul-origin-show/ for more from the podcast (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement)

Thank you for stopping by this channel. Please consider sharing, liking, subscribing so you don't miss out on future releases. Comments are welcome and of course feel free to find us on Instagram as well.

Users of the Anchor platform can message the show directly .

Namaste

Connecting with eachother, connecting with our bodies, connecting with those that came before us. This is a buffet of a ramble with some listener messages, some REAL exercise do get ready to STAND up and at the end we gift you with some beautiful music by Justin Michael Williams. Are you looking for a shift in perspective?

Interview with Justin Michael Williams if curious 👉🏼 https://www.podpage.com/strong-body-strong-soul-origin-show/justin-michael-williams-stay-woke-part-2/

Please search the podpage website for this show for hundreds of episodes including one focused on Gary Vaynerchuk 😄

Visual of Yosemite sunrise journey 🦋👉🏼 https://youtu.be/zrhqygC2J-U

“Finding your gift” more offerings can be found on Insighttimer ☮️🦋☮️👉🏼 https://insig.ht/mb4cbRl8xfb

Facebook Groups: Meditation 🙏🏻👉🏼 https://www.facebook.com/groups/846093092206695/ Podcasting 🎤👉🏼 https://www.facebook.com/groups/643583379113965/?ref=share Clubhouse 🌎👉🏼 https://www.facebook.com/groups/428660918430146/?ref=share

Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal.

For more from STRONG BODY STRONG SOUL please subscribe to this channel or visit https://www.podpage.com/strong-body-strong-soul-origin-show/ for more from the podcast (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement)

Thank you for stopping by this channel. Please consider sharing, liking, subscribing so you don't miss out on future releases. Comments are welcome and of course feel free to find us on Instagram as well.

Users of the Anchor platform can message the show directly .

Namaste

You are NOT in a hurry. You are exactly where you are supposed to be. Are you looking for a shift in perspective? A little bit of peace in your day? This episode is a visualization meditation journey, a predawn immersion into nature....check the cover...that’s where we are going.

For a full Visual of the Yosemite sunrise journey please visit 🦋👉🏼 https://youtu.be/zrhqygC2J-U

“Finding your gift” more offerings can be found on Insighttimer ☮️🦋☮️👉🏼 https://insig.ht/mb4cbRl8xfb

Facebook Groups: Meditation with Maria 🙏🏻👉🏼 https://www.facebook.com/groups/846093092206695/ Podcast Promotion Community 🎤👉🏼 https://www.facebook.com/groups/643583379113965/?ref=share Vibrations of Positivity on Clubhouse 🌎👉🏼 https://www.facebook.com/groups/428660918430146/?ref=share

Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal.

For more from STRONG BODY STRONG SOUL please subscribe to this podcast or visit https://www.podpage.com/dashboard/strong-body-strong-soul-origin-show/episodes/ for the entire catalog (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement)

Thank you for spending some of your time here. Please consider sharing, on YOUR social media outlets and subscribing so you don't miss out on future releases.

Users of the Anchor platform can message the show directly.

Namaste

Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal.

She offers meditations in the private Facebook group Meditation With Maria. Feel free to find the group and send a request to join https://fb.watch/2PA5BbE30a/

Podcast group https://www.facebook.com/groups/643583379113965/?ref=share

Clubhouse group https://www.facebook.com/groups/428660918430146/?ref=share For more from STRONG BODY STRONG SOUL please subscribe to this channel or visit https://www.podpage.com/dashboard/strong-body-strong-soul-origin-show/episodes/ for more from the podcast (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement)

Thank you for stopping by this channel. Please consider sharing, liking, subscribing so you don't miss out on future releases. Comments are welcome and of course feel free to find us on Instagram as well.

Namaste.

Welcome listener call ins and some highlights from recent interviews with AMAZING women from around the globe. Mythica of the Skin Wars Show on Netflix and Natty Beatts, an intuitive healer from the UK are featured in this episode as well as a bunch of amazing podcast creators and listener friends from around the world. Check out the link below for FULL interviews. "Hold on to your Panties" original song created by Curt of the Inspirado Projecto show....make sure to check out Youtube for some of our interviews about podcasting, copyright infringement and creating world peace. Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal. She offers meditations in the private Facebook group Meditation With Maria. Feel free to find the group and send a request to join https://fb.watch/2PA5BbE30a/ For more from STRONG BODY STRONG SOUL please subscribe to this podcast on YOUR favorite podcast platforms or visit https://www.podpage.com/dashboard/strong-body-strong-soul-origin-show/episodes/ for more episodes (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is also a certified personal trainer despite her double knee replacement) Thank you for stopping by this channel. Please consider sharing, liking, subscribing so you don't miss out on future releases. Comments are welcome (message the show if you are an ANCHOR.fm member-it's FREE no need to start your own show...join so you can leave messages for THIS show) and of course feel free to find us on Instagram as well. Facebook Groups to join: Meditation with Maria Vibrations of Positivity on Clubhouse Podcast Promotion Community or the STRONG BODY STRONG SOUL page on facebook Namaste.

Let's break through it.... transformational energy coach and intuitive healer Natty Beatts joins us from the UK to talk about spiritual awakening, learning from the scary stuff and what kinds of tools she shares with clients. You can find more about Natty by joining her group Natty Beatts on Facebook or check out her YouTube channel. You can also reach out to her through email at nattybeatts@gmail.com....she is available to work with anyone around the globe....isn't technology amazing? Here’s her Linktree 💘👉🏼https://linktr.ee/nattybeatts Please don't forget to subscribe to THIS podcast on YOUR favorite platforms so you don't miss out on future releases. Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal. She offers meditations in the private Facebook group Meditation With Maria. Feel free to find the group and send a request to join https://fb.watch/2PA5BbE30a/ For more from STRONG BODY STRONG SOUL please visit https://www.podpage.com/dashboard/strong-body-strong-soul-origin-show/episodes/ (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement) If you are interested in podcasting feel free to find the Facebook Group Podcast Promotion Community. If you are interested in Clubhouse feel free to find Vibrations of Positivity on Clubhouse.

I appreciate all of you! Mairead 🦋👉🏼 https://www.podpage.com/strong-body-strong-soul-origin-show/move-the-mountain/ .....🐞🐝🐞👉🏼Mythica interview https://www.podpage.com/strong-body-strong-soul-origin-show/body-paintingand-energy/ Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal.

She offers meditations in the private Facebook group Meditation With Maria. Feel free to find the group and send a request to join https://fb.watch/2PA5BbE30a/

For more from STRONG BODY STRONG SOUL please subscribe to this channel or visit https://www.podpage.com/dashboard/strong-body-strong-soul-origin-show/episodes/ for more from the podcast (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement)

Women’s History month causes me to reflect on our history and how to move forward. Sometimes beautiful voices and song lyrics can inspire change. Mairead blesses us with her beautiful voice in this episode. You can find her on Instagram https://instagram.com/maireadmusicbeherenow?igshid=1h1kfsaghlpa4

To hear more of Mairead check out this episode 🎧👉🏼 https://www.podpage.com/strong-body-strong-soul-origin-show/burn-through-the-terror/

Sometimes I feature amazing women from my local area on the show!!! These and so many others inspire me everyday!

Moms, entrepreneurs, educators, caregivers, entertainers, inspirational lights in this world - we all have gifts to offer 💥

Whether you are interested in elder care, filling a stadium for Bob Dylan, using that striptease pole, improving the world through mindful eating/teaching our teens courage or struggling with loss through grief or psychic confusion - you may resonate with one or more of these interviews.

The most beautiful gifts may be in YOUR community. It is truly my please to highlight these women for you!

Have fun clicking on the links to see who YOU can relate to. These are all Youtube videos but podcast episodes are available as well.

Dr Lisa Powell https://youtu.be/yYtT2rndeXY

Mairead https://youtu.be/AYkEw7q_How

Paige Parsons Roache https://youtu.be/si7nOz4kNtc

Amber Olsen https://youtu.be/Ns8HxRC98IY

Miyoko Rifkin https://youtu.be/X8kXCTXkdeg

Linda Kneidinger https://youtu.be/3Sd3iER6eM8

Gail Serna https://youtu.be/g1eP1Q8MxZk

Lori Oberman, MA MFT https://youtu.be/xaRIiDp3ZH4

Audrey Newmont https://youtu.be/u3i-sjRyg6Y

Sam Wasserman https://youtu.be/dnvDAgjau8k

Zoya Bokhoor-Mills https://youtu.be/dnvDAgjau8k

Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal.

She offers meditations in the private Facebook group Meditation With Maria. Feel free to find the group and send a request to join https://fb.watch/2PA5BbE30a/

For more from STRONG BODY STRONG SOUL please subscribe ar https://www.podpage.com/dashboard/strong-body-strong-soul-origin-show/episodes/ for more from the podcast (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement)

A Monday ramble 😍....full disclosure —-it’s JUST me ....unfiltered interview with Natty Beatts 👉🏼 https://fb.watch/4fmsGMEiB9/ .....meditation for finding YOUR gift 🦋👉🏼 https://youtu.be/txseurtzEN0.....I am @mariaspeaks on Clubhouse ☮️. .....what is Clubhouse btw? 🧚🏻‍♂️👉🏼 https://youtu.be/JHE4NSX7Ex8

How does body painting meld art and spirituality? Can you actually save a life by sharing your own story? Is it worth it to make yourself vulnerable if you can help another soul? Renowned body painter Mythica joins Maria to talk about her experience on the Netflix series Skin Wars, how the pandemic has created a surprising shift in her life and why she’s on the Clubhouse audio only app. Not only is Mythica a talented artist, a spiritual seeker, a speaker and an author of the book The Power of Pretend but she also creates incredibly powerful jewelry and art pieces (orgonite), please reach out to her at her Facebook page https://www.facebook.com/iammythica or on Instagram https://instagram.com/iammythica?igshid=ke54cx2fpizb To watch the full length conversation on video please feel free to visit STRONG BODY STRONG SOUL on Facebook https://fb.watch/43FeAQ409l/ Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal. She offers meditations in the private Facebook group Meditation With Maria. Feel free to find the group and send a request to join https://fb.watch/2PA5BbE30a/ For more from STRONG BODY STRONG SOUL please subscribe to this podcast on YOUR favorite platform or visit https://www.podpage.com/dashboard/strong-body-strong-soul-origin-show/episodes/ for more (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement) Do you realize how easy it is to share this show with friends? We don't know how far our voices are meant to travel....perhaps you are supposed to help. Comments are welcome on the website listed above and of course feel free to find us on YouTube and on Instagram as well. Namaste.

Affirmations or incantations? We are talking about grounding, balance and connection to our ancestors. The root chakra-in this challenging world it's so important to nurture that connection to those that came before us with a mind to how WE affect those in our future.

Maria loves to share listener feedback, so don't hesitate to call in with a message-perhaps you will be featured in a future episode. The STRONG BODY STRONG SOUL podcast can be found FREE on most platforms.

A new rendition of the show has recently launched: https://strongbodystrongsoul.podbean.com or you can find the original offerings at https://www.podpage.com/strong-body-strong-soul-origin-show/

You ARE what the world needs❤️....Maria is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL podcast. She offers meditations in the private Facebook group Meditation With Maria. Feel free to find the group and send a request to join https://fb.watch/2PA5BbE30a/

For more from STRONG BODY STRONG SOUL please subscribe to this channel or visit https://www.podpage.com/dashboard/strong-body-strong-soul-origin-show/episodes/ for more from the podcast (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement)

You are also welcome to check out the NEW podcast at https://strongbodystrongsoul.podbean.com

Thank you for stopping by this channel. Please consider sharing, liking, subscribing so you don't miss out on future releases. Comments are welcome and of course feel free to find us on Instagram and now on Clubhouse as @mariaspeaks as well.

Namaste 🙏🏻

There are two STATES at the core of our being from which we love-suffering and beautiful. All balance comes from that core.

From The Law of Attraction cards by Esther and Jerry Hicks based on the teachings of Abraham “I am learning to catch any misalignment early - most people when they feel a symptom of discomfort or sickness, begin to give their attention to the symptom and usually slide rapidly into more discomfort and misalignment. The key is to catch your misalignment early. In other words whenever you feel negative emotion that is your signal to reach for a different thought to immediately improve your good feeling vibrational balance. There is no condition from which you cannot recover but it is much easier if you catch it in the early subtle STATES.”

I truly appreciate your support! 🌸 Let’s raise the vibration together☮️. I’m not sure who is supposed to hear me...feel free to share.

I thank my husband and kids for encouraging me to get out here. I appreciate your time and support as well. Thank you for stopping by this show🙏🏻☮️🙏🏻

https://www.podpage.com/strong-body-strong-soul-origin-show/. Or on YouTube ☮️ https://youtu.be/WeWCm2ipCgw or on Facebook 🌎👀 https://fb.watch/3q0Uw_IMyc/

Today I’m sharing a new platform for mingling positive energy with others AND some insights about energy including a guided meditation to increase your brain power. An exercise in disregarding sounds of a crowded house during Covid 😄. You can find me as @mariaspeaks on the Clubhouse app or more of Strong Body Strong Soul on your favorite audio platform, Instagram, Facebook ( https://fb.watch/3o6ZtuhaJJ/ ) TUESDAY meditations 🙏🏻or YouTube: Connecting with Nature in YosemiteÂ https://www.youtube.com/watch?v=c04q0YSWorY Sharing MeditationÂ https://www.youtube.com/watch?v=nyXpiLR0LgE Talking about PodcastingÂ https://www.youtube.com/watch?v=xH0EDgp_Q2o Elon Musk on Clubhouse? Here are some of my thoughts on LinkedIn 😂 https://www.linkedin.com/posts/strongbodystrongsoul_tesla-review-top-3-what-i-do-not-like-activity-6762076107182350336-NJnZ Check out the AMAZING new website for THIS show!!!! https://www.podpage.com/strong-body-strong-soul-origin-show/

A little bit about gratitude for our NÉW leadership then a stretch but first......”Burn all the toxins, burn through the bullshit....break through the boundaries that squander our youth...” Mairead performs her inspiring song BURN for us in this episode and at the end we share an affirmation about nurturing.

We need the dark in order to see the light. For the full interview with Mairead please visit YouTube ☮️👉🏼 https://youtu.be/AYkEw7q_How . Strong Body Strong Soul With Maria (NEW SHoW Entirely) please check it out ☮️🙏🏻👉🏼 https://strongbodystrongsoul.podbean.com

Find more of Strong Body Strong Soul on your favorite audio platform, exclusives on Spotify, Instagram or YouTube if you like: Connecting with Nature in YosemiteÂ https://www.youtube.com/watch?v=c04q0YSWorY Sharing MeditationÂ https://www.youtube.com/watch?v=nyXpiLR0LgE Talking about PodcastingÂ https://www.youtube.com/watch?v=xH0EDgp_Q2o

Check out the AMAZING new website for THIS show!!!! https://www.podpage.com/strong-body-strong-soul-origin-show/

Self awareness is key to moving forward. As an MBSR teacher it brings me great joy to share grounding techniques with students. Enjoy! Come visit on Facebook if you’d like to join a meditation session new episode Strong Body Strong Soul With Maria, please check it out. https://strongbodystrongsoul.podbean.com

Find Strong Body Strong Soul on Facebook, Instagram or YouTube if you like: Connecting with Nature in YosemiteÂ https://www.youtube.com/watch?v=c04q0YSWorY Sharing MeditationÂ https://www.youtube.com/watch?v=nyXpiLR0LgE Talking about PodcastingÂ https://www.youtube.com/watch?v=xH0EDgp_Q2o

Check out the amazing new website for THIS show!!!! https://www.podpage.com/strong-body-strong-soul-origin-show/

Ambiguity can be one of our biggest downfalls. Choose a path and go ALL in whether it’s podcasting, golfing or making a sandwich - have pride in yourself. Maria is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL podcast. She offers meditations in the private Facebook group Meditation With Maria. Feel free to find the group and send a request to join.

For more from STRONG BODY STRONG SOUL please subscribe to this channel or visit https://www.podpage.com/dashboard/strong-body-strong-soul-origin-show/episodes/ for more from the podcast (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement)

Thank you for stopping by this channel. Please consider sharing, liking, subscribing so you don't miss out on future releases. Paddleboarding 😍🙏🏻👉🏼 https://youtu.be/0k4_-7sIZDE

Come with me on a surprise field trip meditation where I take listeners through a relaxing yet empowering breathing technique. Feel free to find the NEW show at https://strongbodystrongsoul.podbean.com

Find Strong Body Strong Soul on Facebook, Instagram or YouTube if you like: Connecting with Nature in YosemiteÂ https://www.youtube.com/watch?v=c04q0YSWorY Sharing MeditationÂ https://www.youtube.com/watch?v=nyXpiLR0LgE Talking about PodcastingÂ https://www.youtube.com/watch?v=xH0EDgp_Q2o

Check out the amazing NEW website for THIS ORIGINAL show!!!! https://www.podpage.com/strong-body-strong-soul-origin-show/

“Burn all the toxins, burn through the bullshit....break through the boundaries that squander our youth...” Mairead performs her inspiring song BURN for us in this episode after an affirmation about terror. We need the dark in order to see the light. Check Facebook for my latest timelapse video(s) https://www.facebook.com/1012428980/posts/10220623420548098/?d=n . For the full interview with Mairead please visit YouTube ☮️👉🏼 https://youtu.be/AYkEw7q_How . Strong Body Strong Soul With Maria (NEW SHoW Entirely) please check it out ☮️🙏🏻👉🏼 https://strongbodystrongsoul.podbean.com

Find more of Strong Body Strong Soul on Facebook, Instagram or YouTube if you like: Connecting with Nature in YosemiteÂ https://www.youtube.com/watch?v=c04q0YSWorY Sharing MeditationÂ https://www.youtube.com/watch?v=nyXpiLR0LgE Talking about PodcastingÂ https://www.youtube.com/watch?v=xH0EDgp_Q2o

Check out the AMAZING new website for THIS show!!!! https://www.podpage.com/strong-body-strong-soul-origin-show/

Dearest Podcast Listeners: I appreciate YOU so very much. When I began this audio journey over 3 years ago I had no idea my voice would reach so many. I hope that my shares are bringing a smile to your face, a shift in your perspective and or a desire to spread the positive energy to yet more in your circle. I have slowed down on producing more episodes using the platform I’ve been producing on for many years. I am sad it is not working quite right, especially with regard to message which are my favorite thing. I was able to retrieve these latest ones in this episode (thank you Positive Vibes, Teniecka and Jessica) but its hard to access them so can’t hear your friendly voices or share them on my show as often. I will continue to share HERE on the what I am now calling the “ORIGIN” show. I have a NEW WEBSITE for this show. Literally hundreds of episodes are available for you - they are divvied up for you in categories (meditation, music insights, interviews, comedy, etc) Check out the amazing new website for THIS show!!!! https://www.podpage.com/strong-body-strong-soul-origin-show/ EXCITING NEWS: I have started a new show on a different platform. The sound quality is different than the original, the energy will be similar. As always pay attention to the titles. It takes more work to produce this show so episodes will air once a week after the New Year.The NEW Podcast show is here https://strongbodystrongsoul.podbean.com Also please find Strong Body Strong Soul on Facebook, Instagram or YouTube if you like: Connecting with Nature in YosemiteÂ https://www.youtube.com/watch?v=c04q0YSWorY Sharing MeditationÂ https://www.youtube.com/watch?v=nyXpiLR0LgE Talking about PodcastingÂ https://www.youtube.com/watch?v=xH0EDgp_Q2o I am working towards consistency. This is true for my meditation offerings as well. If you are interested in joining classes with me please reach out through Facebook-you are welcome to join the private Meditation With Maria group if you like. After the New Year, regular meditations will be offered. Thank you so much for reading. Please feel free to reach out to me at strongbodystrongsoul@gmail.com or other platforms

You are invited to join in the first live meditations of the New Year. Find out how https://youtu.be/3d4aUxLkBOY. Join the Meditation With Maria group on Facebook For a full library of this show please visit 👉🏼👉🏼 👉🏼 https://www.podpage.com/strong-body-strong-soul-origin-show/. To enjoy the final sunset of 2020 please visit 👉🏼👉🏼 https://www.instagram.com/tv/CJftIexnV0c/?igshid=1qluc65zidtum

Join us for a conversation AND a meditation with Barbara Faison of the Why Struggle Podcast. Where to find Barbara : Insighttimer https://insig.ht/h2WZx6qSCcb YouTube https://youtu.be/FL8s_OqHYKI Facebook https://www.facebook.com/barbarafaison Apple Podcast https://podcasts.apple.com/us/podcast/why-struggle-podcast-w-barbara-j-faison/id1328972923

Find the NEW podcast at https://strongbodystrongsoul.podbean.com.

Find more of THIS show here 👉🏼 https://www.podpage.com/strong-body-strong-soul-origin-show/

Back in time nearly a year ago...talking about crowded sporting events, Kobe’s helicopter and yes!!!! RAIN in California! Wow what a Game! Sports Fans You will either be annoyed or amused at my commentary during the game - I hope it is the latter. If you are new to the show and you are only stopping by because it's about basketball HELLO!! NEw Website for the entire show 😎👉🏼 https://www.podpage.com/strong-body-strong-soul-origin-show/ Feel free to shop around in the archives, watch out for the titles on the episodes - I'm not bluffing! From deep spiritual matters like immortality to ridiculous antics about dog messes and everything in between. Full range of life that is what this show is about in the hope of enriching the lives of those who tune in. Shop around Or if you are in a political frame of mind please tune in to this Marianne Williamson inspired episode 👉🏼 https://anchor.fm/maria-humphreys/episodes/Sharing-some-Marianne-Williamson-eautic In the mood to talk about racial diversity, meditation and music creativity? Get inspired by Justin Michael Williams 👉🏼 https://anchor.fm/maria-humphreys/episodes/Justin-Michael-Williams-STAY-WOKE-Part-1-eah61m Curious about how I explain some of the finer points of social media use? I'm sharing some Twitter tips on the way to the game 👉🏼 https://youtu.be/bIRE570HRBY (technology is sometimes a topic especially for my clients who I help navigate through the platforms). Do you have questions or comments about the topics on the show? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. NEW: you are welcome to send in a message through Instagram if you like. Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter sbssforme WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it. I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Singing and stories are offered today ❤️ Christmas Eve sunset ❤️🙏🏻❤️. 👉🏼 https://www.instagram.com/p/CJNkkEwn7lw/?igshid=1ddop13ss09tb laughter is the best medicine NÉW show with 10 minute meditation 😍👉🏼 Strong Body Strong Soul https://www.podbean.com/ei/pb-x7in7-f426e6 where does my humor come from? New details revealed on YouTube 🤔😱👉🏼 https://youtu.be/LvDbZ6eOR38 NEW website will ALL episodes 👉🏼 https://www.podpage.com/strong-body-strong-soul-origin-show/ Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

NEW: you are welcome to send in a message through Instagram if you like.

Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter sbssforme

WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com

You can find content on Medium, Linkedin and Pinterest as Maria Humphreys

I appreciate you so much for tuning in.

Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.

I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Creative freedom? Creative “free” “doom” ....an interview with Curt of Yachtley Crew fame and host of the Inspirado Projecto show. Interview about sex and beauty with Angelique 👉🏼 https://youtu.be/k1BmNIPBGcU...full interview with Curt 👉🏼 https://youtu.be/g-FxqSNKBKE...Interview with Patrick 👉🏼 https://youtu.be/g-FxqSNKBKE....Spotify exclusive 👉🏼 https://open.spotify.com/episode/4WX0pM3IPTdG5GKEBMwHBU?si=H3Qu-qeGQMuzW448hxZsGQ...brand NEW show 👉🏼 Peeing in the Ocean? please check it out. https://www.podbean.com/ei/pb-kqts5-f0c0b6 ....NÉW website for THIS show 👉🏼 https://www.podpage.com/strong-body-strong-soul-origin-show/....Extra Covid danger in my area 🥺👉🏼 https://www.instagram.com/p/CI_RC91HkEe/?igshid=16zf5g90jchf6

Doreen Virtue denouncing her spiritual work? Maskless store invasion? God give me strength. New show 👉🏼 I published new episode:Peeing in the Ocean? NEW CONTENT COMING SOON, please check it out. https://www.podbean.com/ei/pb-kqts5-f0c0b6. Find Strong Body Strong Soul on Facebook, Instagram or YouTube if you like: Connecting with Nature in YosemiteÂ https://www.youtube.com/watch?v=c04q0YSWorY Sharing MeditationÂ https://www.youtube.com/watch?v=nyXpiLR0LgE Talking about PodcastingÂ https://www.youtube.com/watch?v=xH0EDgp_Q2o

Check out the amazing new website for THIS show!!!! https://www.podpage.com/strong-body-strong-soul-origin-show/

ONlY listen if in a silly mood ....NEw show 🧜🏻‍♀️👉🏼I published my new episode Strong Body Strong Soul With Maria, please check it out. https://strongbodystrongsoul.podbean.com

Find Strong Body Strong Soul on Facebook, Instagram or YouTube if you like: Connecting with Nature in YosemiteÂ https://www.youtube.com/watch?v=c04q0YSWorY Sharing MeditationÂ https://www.youtube.com/watch?v=nyXpiLR0LgE Talking about PodcastingÂ https://www.youtube.com/watch?v=xH0EDgp_Q2o

Check out the amazing new website for THIS show!!!! https://www.podpage.com/strong-body-strong-soul-origin-show/ or check out the originalWacky Weds ramble doggie style? https://podcasts.apple.com/us/podcast/strong-body-strong-soul-origin-show/id1293971513?i=1000444697605

The menu of spiritual practices can seem overwhelming but making it SIMPLE is the key. Connecting to YOUR idea of source, gaining power by using tools that are available and through vocabulary that makes sense to YOU - making is EASY that’s what Lea Flocchini is talking about in this interview.

Follow along as Lea explains the steps of Soul Sync and Serene Mind meditation. A huge assortment of FREE meditations are available on the Breathing Room app designed by EKAM free-meditations.

Please feel free to VIEW this interview on YouTube https://youtu.be/3uVpExV8-zg where you can reach out through the comments or directly to Maria at strongbodystrongsoul@gmail.com if you would like information on daily meditations offered around the globe. Feel free to find Lea Flocchini on Facebook and you are also invited to find the private Facebook group Meditation with Maria.

For more about EKAM and to find out details about the December 20 Global Event please visit www.ekam.org

For more from STRONG BODY STRONG SOUL please subscribe to this channel or visit https://www.podpage.com/dashboard/strong-body-strong-soul-origin-show/episodes/ for more from the podcast (be careful of ranges of energy)

New show shhhh don’t tell anyone 🦋👉🏼 I love Strong Body Strong Soul With Maria | Stepping In It In a Wonderful Way, let's play it! https://www.podbean.com/ei/pb-hykd8-f33ae7

I began this show with the intention of enriching the lives of anyone who may resonate with my energy. Yes, sometimes the energy of laughter is my favorite. Come along for this light episode with some new sounds. Here’s the NEW show 👉🏼 Stepping In It In a Wonderful Way, let's play it! https://www.podbean.com/ei/pb-hykd8-f33ae7 Interested in podcast perspective ? https://www.facebook.com/strongbodystrongsoul/videos/4727406270633639/?vh=e&extid=0&d=n. Curt and I in conversation on video https://youtu.be/8Vvn4ZVmOtA Pedro on camera with other awesome podcasters 👉🏼 https://youtu.be/lMIlHEKI7Ms

Whatever you consume is going to wake up that same energy inside of you. Love or fear? Sharing a QUoTE from Wayne Dyer today and some thoughts on no follow for follow 🙏🏻. Laughter is a huge part of MY energy...I hope this gift brings you a smile 😃 New podcast site https://www.podpage.com/strong-body-strong-soul-origin-show/ for THIS origin beginning...to TUNE in to new show please check 🌪🦋👉🏼 Strong Body Strong Soul WITH Maria let's play it! https://www.podbean.com/ei/pb-kqts5-f0c0b6

Strengthen your inner child ...new show 🦋👉🏼let's play it! https://www.podbean.com/ei/pb-kqts5-f0c0b6 YouTube authenticity ❤️👉🏼 https://youtu.be/3K3nCIt07a4 show website🙏🏻👉🏼 https://www.podpage.com/strong-body-strong-soul-origin-show/

Covid, Reproductive control, violence and some Qnon with a little cow at the end 😜...and some other animals 🐑🧘🏻‍♀️ deep breaths. Christopher Walken etc in SNL Skit 🐄don’t fear the reaper 🤣👉🏼 https://youtu.be/cVsQLlk-T0s Check out the NEW show 🎤👉🏼 I love Strong Body Strong Soul With Maria | Peeing in the Ocean? NEW CONTENT COMING SOON, let's play it! https://www.podbean.com/ei/pb-kqts5-f0c0b6. Wearing a mask in Santiago Chile 👉🏼 https://link.medium.com/THO9bkDQybb. Why am I out here 🦋👉🏼 https://www.facebook.com/strongbodystrongsoul/videos/378405663375048/?vh=e&d=n

Can you handle it? Nudists and sunblock???😳😎😂👉🏼 https://youtu.be/60Rv5pu4L-Y podcasting craziness and world peace 🤣🎤☮️👉🏼 https://youtu.be/8Vvn4ZVmOtA. Paul Simon at the Bowl 😎☮️👉🏼 https://anchor.fm/maria-humphreys/episodes/Diamonds--Angels-and-Karma-e1iihn talk of meditation 🦋👉🏼 https://youtu.be/WeWCm2ipCgw Brand new show🦋☮️🦋 can you hear the quality change ? 🎤👉🏼 Peeing in the Ocean please check it out 🎤🦋👉🏼https://www.podbean.com/ei/pb-kqts5-f0c0b6

Saying YES helps things grow. Reading of inspiration AND a U2 share....lyrics ARE poetry ....this one so needed now. New Show 👉🏼 Peeing in the Ocean? https://www.podbean.com/ei/pb-kqts5-f0c0b6. Find us on Facebook too 👉🏼 https://www.facebook.com/1165925233485755/posts/3485833228161599/?d=n. Beauty on YouTube too! Graceful comes in many forms 🦋👉🏼 https://youtu.be/oOweKZJcTAg

A new show has begun 👉🏼does the intro sound familiar 🦋👉🏼 Peeing in the Ocean? let's play it! https://www.podbean.com/ei/pb-kqts5-f0c0b6 Birds of the wotld🐞👉🏼 https://www.instagram.com/p/CHE99m2n08V/?igshid=qzqfomh0cafg Dogs on the show? 🤣👉🏼 https://open.spotify.com/episode/1PWNmwaZWe7yuZqY5Uln99?si=-318F3q0SV-O7CBC6FXIKA. On Facebook no need to friend request 👉🏼 https://www.facebook.com/1012428980/posts/10220193934371212/?extid=0&d=n about a teen 🦋👉🏼 https://podcasts.apple.com/us/podcast/strong-body-strong-soul-origin-show/id1293971513?i=1000491409408. Some Marianne Williamson about running for office 🇺🇸👉🏼 https://anchor.fm/maria-humphreys/episodes/Sharing-some-Marianne-Williamson-eautic. Interview with a teen REILLY turns 18 next week 🥰👉🏼 https://anchor.fm/maria-humphreys/episodes/Wisdom-Wednesday-Special-interview-with-Reilly-e116n0

Breaths of Gratitude and energy through worry, meditate to nature 🦋🙏🏻👉🏼 https://youtu.be/nyXpiLR0LgE or find birds of the world ❤️👉🏼 https://www.instagram.com/p/CHE-_55no3q/?igshid=1so74kbvngcpu orvread how I write, need to speak up https://link.medium.com/L54yOeNU8ab find me on Facebook https://www.facebook.com/1012428980/posts/10220187616253263/?extid=0&d=n Thank you for listening and reviewing on Apple Podcast platform 🦋👉🏼 https://podcasts.apple.com/us/podcast/strong-body-strong-soul-origin-show/id1293971513?i=1000485022381

Bullies are NOT welcome ...will we be friends later 👉🏼 https://link.medium.com/sEiTxnMS5ab spotify exclusive https://open.spotify.com/episode/4WX0pM3IPTdG5GKEBMwHBU?si=-_jYGYTHQyyjv9mMHZBf1A

Beauty pageants, epilepsy and sexual violence...thank you for tuning in. Ms. Elite U.S. Woman of Achievement joins the show. Angelique Marie comes from a large Latino family AND has enjoyed being a part of the beauty pageant arena for years. She’s using her crown to help others by speaking up and breaking the cycle of sexual trauma.. Please visit Youtube if you would like to SEE the interview https://youtu.be/k1BmNIPBGcU

Have YOU had a similar experience? Seriously, Angelique is here for you if you need to share or ask for guidance.

Angelique Marie, Ms. Elite U.S. Woman of Achievement

Angelique@EzWay.TV

HALO Events- 818.620.3660

Please feel free to visit STRONG BODY STRONG SOUL on Facebook https://www.facebook.com/1165925233485755/posts/3444607428950846/?vh=e&extid=0&d=n if you would like to interact about the content in this conversation or any of the offerings on the show. Get in touch at strongbodystrongsoul@gmail for information on how to purchase the meditation album AWAKEN www.strongbodystrongsoul.com

Meditation of compassion ❤️👉🏼 https://youtu.be/iIVOmOn0X2o Change is inevitable great convo with Patrick 👉🏼 https://anchor.fm/maria-humphreys/episodes/Ep-9-Welcome-Patrick-Podcasting-with-A-Purpose-elbvf9 silly Spotify exclusive https://open.spotify.com/episode/4WX0pM3IPTdG5GKEBMwHBU?si=N0erqVDrR9y-OGOcB7S6hw

I’m thrilled to welcome Patrick if We Live On A Planet to the Show to talk about podcasting and beyond. Feel free to check out some of the links to things we are talking about. Curious NOT judgmental. Tesla review 👉🏼 https://youtu.be/K4aNQhdyOpw. Glacier Point Sunrise👉🏼 https://youtu.be/oOweKZJcTAg. Podcasting video with Curt 👉🏼 https://youtu.be/xH0EDgp_Q2o. Handmaids at a rally 👉🏼 https://www.facebook.com/maria.humphreys.3/videos/10220072924346037/?extid=0&d=n. Patrick and me on Facebook for this conversation 👉🏼👉🏼👉🏼https://www.facebook.com/818251238369329/videos/1015789582198076/?vh=e&extid=0. Please stop by and leave comments 🙏🏻 Sounds of Croatia 👉🏼👉🏼 https://youtu.be/WTrqwvJsUyY

See the interview on YouTube ☮️👉🏼 https://youtu.be/4HfvK31AOU8 Stop by the Facebook page 👉🏼 https://www.facebook.com/1165925233485755/posts/3265758900169034/?vh=e&extid=0&d=n tune in to our prior podcast conversation 🎤👉🏼 https://anchor.fm/maria-humphreys/episodes/Self-Revolution-Welcome-Paul-Gotel-ebidng

Authenticity, generosity, respect -some of the best attributes that bring us together as an ever evolving compassionate species. Creativity helps us nourish those qualities across all differences. Diversity and inclusion makes us stronger. We are thrilled to invite NALIP executive Director Ben Lopez to join the show to talk about Latino film making, cherishing our roots and a little bit about podcasting. For more visit www.nalip.org The Latino Media Fest for 2020 is set for Oct 14-16. Listeners of the podcast please send an email to strongbodystrongsoul@gmail.com to see if you are in the first 25 listeners to respond in order to get your complimentary ticket to the virtual event. Viewers of the LIVE interview on Facebook https://www.facebook.com/watch/?v=913674829156747 please send a direct message to see if you are one of the first few viewers to benefit from this invitation. Please feel free to find Strong Body Strong Soul on instagram and the Maria Speaks Channel on YouTube may resonate with you as well. Thank you for subscribing and sharing this podcast. Please consider leaving a review on the Apple Podcast platform.

Truly an audio experience. Beware of ramblings, political encouragement and beauty. For my kids....for my future self ☮️. You are invited for the adventure. Sunrise through the smoke https://youtu.be/oOweKZJcTAg RIP Eddie Van Halen. Check Instagram strongbodystrongsoul for photos:videos. https://www.instagram.com/p/CGFogP3H0L6/?igshid=igdkl90hobq9 Watch out for awe inspiring beauty AND some horror. 💥👺. Show theme song Staying Positive by spinningmerkaba (c) copyright 2019 Licensed under a Creative Commons Attribution Noncommercial (3.0) license.

How has the pandemic affected the business of the psychic community? How can YOU use your intuition in this challenging time?

We are thrilled to welcome Gail to the show once again. Gail Serna is an Intuitive Reader, a Psychic Medium, a Spiritual Counselor, a Reiki Practioner, and a channel for Divine energy. She empowers people to make sound decisions, helping them to gain clarity, peace of mind, and to reach their highest potential.

Connect with Gail directly: https://www.soulscollective.com/ https://www.facebook.com/PsychicMediumGailSerna/ https://www.instagram.com/psychicmediumgail/

We invite you to watch, share, like, comment on the YOUTUBE offering of this interview as well https://youtu.be/AMBcQSj0GTk

Also, in case you would like to eavesdrop on a personal psychic reading that Maria had with Gail - tune in here https://anchor.fm/maria-humphreys/episodes/A-psychic-reading-with-Gail-e30s57

For more about Maria visit www.strongbodystrongsoul.com Please share any of the content on this podcast , subscribe and leave comments with Maria on STRONG BODY STRONG SOUL on Facebook or through stongbodystrongsoul@gmail.com. We don't know who is meant to hear us....perhaps you are meant to help.

Friday October 2 BONUS edition....Yachtley Crew performing safely in a drive-in theatre for fans? YES it's happening!!!

Hear from PDE in Alaska, hear about easy ways to VOTE (thanks Reilly for sharing your voice), hear about NALIP (National Association of Latino Independent Producers) - yes Ben Lopez has been invited to tell us more about the Latino Media Fest that's happening on Oct 14-16. Make sure to tune in to hear more about that soon. Diversity, inclusion, entertainment, RISING from the ashes. BTW check out the new NALIP Rising show on YOUR favorite audio platform too!

Some links to buffet items for today-

WATCH OUT for spicy! Justin Michael Williams 👉🏼 https://youtu.be/-NI2UznUvco ....
WATCH OUT for social media authenticity tips in conversation with Patrick from We Live On A Planet https://youtu.be/vuc6VHFD0xU ...
WATCH OUT for some talk of WORLD PEACE with Curt Clenendin (that's right, the backbone of Yachtley Crew) https://youtu.be/8Vvn4ZVmOtA
Visit NALIP.ORG for information on this great media powerhouse designed to empower the Latino creator community AND more

Thank you for tuning in. Please subscribe, share and leave a review on the Apple Podcast Platform or wherever you enjoy listening to audio gifts.

This is a MARIA SPEAKS PRODUCTION......rising from the chaos in unimaginable ways...watch for new content coming soon. strongbodystrongsoul@gmail.com to get in touch or find any of the following Facebook locations if curious:

STRONG BODY STRONG SOUL (page) (Instagram too)

MARIA'S TECHIE TIPS (page)

LET'S TALK ABOUT PODCASTING (group)

A microcosm of world peace ...talking about podcasting, life with Yachtley Crew and expanding beyond the present. For a taste of video check out 2 of our short releases....see the faces behind the genius voices https://youtu.be/8Vvn4ZVmOtA. Or https://youtu.be/xH0EDgp_Q2o.....stop by Facebook for a fun live stream conversation with Patrick of We Live on A Planet ☮️👉🏼 https://www.facebook.com/818251238369329/videos/1015789582198076/?vh=e&extid=xoUMeoXLgmQybryw&d=n

Hilarity ensues at the Honda dealer perhaps 😱 and watch out for Pink 👉🏼👉🏼 https://youtu.be/jUKev20zY0Y ....newest crazy podcast inspired VIDEO on YouTube https://youtu.be/xH0EDgp_Q2o thanks Inspirado Projecto for joining me onscreen #comedy #funny #losangeles

Sharing messages is one of my favorite things to do. I also like encouraging people to find their voice, listen to truth, take a moment to figure out what kind of a country YOU want to live in. Sometimes I’m drinking wine 🍷 on video while I ramble. On Facebook? Stop by for a visit (no friend request needed) 👉🏼👉🏼 https://www.facebook.com/maria.humphreys.3/videos/10219877041409086/?extid=nEsLy64z75Vf63l9&d=n

Please pray for Xavier and his family! Serious subject matter, tragedy and hope. Your homework is to tell someone you love them today. Find more on Facebook 👉🏼 https://www.facebook.com/1165925233485755/posts/3320542394690684/?extid=DdPkjTugmZm2QzKC&d=n. To help the Tan Family and to find out more infuriation check https://www.sandiegouniontribune.com/communities/san-diego/story/2020-09-10/public-raises-75-000-in-days-for-san-diego-teen-with-rare-brain-cancer?fbclid=IwAR2A3YyDPewA5h_LYHL2Qd8pT3QFIqPi60vB_cjGdV4tT0iELF6joi4Cs58

In this episode many different voices of ANCHOR are showcased. I hope this helps the listeners find broadcasters that they may resonate with. Enjoy and feel free to reach out to any of the awesome people you hear samples of. Reach out to me on other platforms if you like also - Strong Body Strong Soul on YouTube, Instagram, Facebook and strongbodystrongsoul.com 👉🏼👉🏼👉🏼what IS a podcast anyway? https://youtu.be/IBAfmo6ipWk. Find other Anchor users in the current active FB group 👉🏼👉🏼👉🏼 https://www.facebook.com/groups/559045437775046/permalink/1249837288695854/. ....check out www.strongbodystrongsoul.com for more

What is YOUR thing? Is the world going to end? Comedian, LA Talk Radio Host, HEALER Sheena Metal joins the show. Talking about the Improv, the Pepperidge Farm gods and other topics. Find the interview on YouTube 👉🏼 https://youtu.be/wcpXNNSlc8Q find more about Sheena at 👉🏼 https://www.facebook.com/Sheena.LaHost. More about Maria at www. Strongbodystrongsoul.com

A ramble of gratitude from the shores of Malibu. Thank you for support of this podcast. Join the platform so YOU can call in. Feel free to find more on Instagram 👉🏼 https://www.instagram.com/p/CEwmBsnHo2O/?igshid=k309odmxz9jg ridiculous antics on Facebook 👉🏼👉🏼 https://www.facebook.com/1165925233485755/posts/3289515704460020/?vh=e&extid=2FOzbi88PzN0wBJj&d=n or meditation on YouTube ☮️🙏🏻☮️👉🏼 https://youtu.be/nyXpiLR0LgE

Insights from TIME Magazine, The Science of Laughter are being shared. How exciting!!! My favorite kind of energy, scientific research studies shed light on why it's so important to laugh. Thank you Sally Wadyka for your article. Full recent interview with Curt of Inspirado Projecto and Yachtley Crew fane 👉🏼👉🏼 https://www.facebook.com/strongbodystrongsoul/videos/780135085859908/?vh=e&extid=Uzbxvg9QhsoSKzpF&d=n Social media authenticity, let's talk about it. WARNING: BUNS AND BOOBS may be mentioned with a balance of Dr. Seuss. Compassion! Diversity! Hilarity! Just in case you want to see the meme I created https://www.instagram.com/p/BsotTWDHTqI/?utm_source=ig_share_sheet&igshid=3hobppzcehy1 Don't miss a report on some newly discovered facts: Fun Fact: Sexiest Podcaster is..... Fun Fact: Funniest Podcaster is... Get your EAR Plugs ready!!!! Just in case you want to witness the video that made it onto FAIL ARMY 👉🏼👉🏼. https://youtu.be/_XZzBlQcUNc Thank you so much for stopping by. Please let me know by favoriting, pushing the applause button or messaging in to the show (doing all 3 gets even bigger points). If you are outside the Anchor platform feel free to reach out through any of the other social medial platforms or my website www.strongbodystrongsoul.com. Please remember to leave reviews and STAR ratings on whatever platform you are tuning in from (oooops don't end a sentence with a preposition J*A) Please make sure to come back another time. I don' mean to disappoint you but I'm not always this funny. Soon I will be talking about Joseph Campbell and the Power of Myth. It's pretty heavy stuff-I will make time to describe it for you soon. He's talking about how we use creativity/imagination/spiritual traditions to make sense of the world around us. Did I ever mention that one of my degrees is in Philosophy? Once in awhile I may go there, I hope I don't scare you away. We need the dark to make the light shine even brighter. We need the laughter to make the nonsensical more bearable. Peace and blessings to you always. I love you! Maria.

Joining our voices together in this powerful time. On this 57th anniversary of the March on Washington where MLK delivered his historic “I Have a Dream” speech...

WE STILL HAVE A DREAM. But it’s a new dream. Because we are the vessels for the dreams our ancestors were unable to dream, unable to materialize.

I know so many of us have been wanting to speak up in these times but have been unsure how to use our voices properly. I also know many of us have been looking for a message that doesn't polarize or separate us. A message that doesn’t shame, but that unites us beyond our beliefs and politics. If I can encourage you to do one thing today, please take a moment to go to this site and read this article:

https://justinmichaelwilliams.com/blog/endingracism. Please sign the pledge to help bring awareness to more people AND SHARE. Thank you for your time. God Bless America and ALL of you! 🥰

Lessons from the Toilet Bowl literally 🤣🚽💩. Check out the recent interview with Curt host of the Inspirado Projecto show 👉🏼🙏🏻 https://www.facebook.com/strongbodystrongsoul/videos/780135085859908/?vh=e&extid=IDvtX9hQUYfYbnj9&d=n Instagram fail video 🤣 https://www.instagram.com/p/BmltDntgbpd/?utm_source=ig_share_sheet&igshid=tuwmxmd4cee5 Instagram inspiring video https://www.instagram.com/p/BrmPFGnFrVt/?utm_source=ig_share_sheet&igshid=14yi0jpznlcix Fun Youtube video interview with Patrick from We Live on A Planet 🎬👉🏼 https://youtu.be/JNkfD1f4sqw. Mommy kissing Santa Claus 🎧👉🏼 https://www.instagram.com/p/Bryn7Iplh4P/?utm_source=ig_share_sheet&igshid=hpuvbrejudcr. Arizona cactus and sunset 👀👉🏼 https://youtu.be/SxGwcER0PSQ

Wanna hear the conversation with Curt? Check it out hear 👂🏼👉🏼 https://www.facebook.com/strongbodystrongsoul/videos/780135085859908/?vh=e&extid=VGqVITPQWvMAlS2Z&d=n. To hear my interview with Patrick from awhile ago check out 👉🏼👉🏼 https://anchor.fm/maria-humphreys/episodes/Hello-Patrick-from-WE-LIVE-on-A-PLANET-e2lo7l

An impromptu collection of listener feedback (perhaps some explicit language sorry) and ramblings on the new season 🐗—-here’s some Martha along with other podcast celebrities 👉🏼👉🏼👉🏼 https://youtu.be/lMIlHEKI7Ms ....totally ridiculous 🐣 video 👉🏼👉🏼👉🏼 https://youtu.be/Nn9Dx4N3A-Q ....find Me on Facebook 👉🏼👉🏼👉🏼 https://www.facebook.com/1165925233485755/posts/3250107585067499/?extid=cqOKizh3Mz8U2UsF&d=n

...between seasons ❤️. The Earth is Our Mother is the song you will hear at the end of this bonus episode. Thank you Marquesa! The lower survival instincts that cause us to grasp our children tighter, lock the doors and exclude others sometimes—-the heart is the gateway to the higher energies like love, gratitude and generosity. Belly laughs are sometimes needed to bridge the gap between fear and love. Next season—let’s do this thing💥. Crazy man in the DMV 😳👉🏼 https://youtu.be/rGsJd1wSfOI Find me on Facebook if you would like to interract ....holy moly talking about Taylor Swift and Peloton in this share 🌷👉🏼 https://www.facebook.com/1165925233485755/posts/3241640495914208/?vh=e&extid=vhSUAP08AdkqAm3X&d=n

The more I give the more I receive! Sharing one of my workshops with you! Listeners are welcome to join this 45 minute Chakra Dyana meditation. Join me for an explanation and the full meditation together. We will be chanting 3 times on each chakra. Participation is optional. For the full meditation along with music accompaniment please find Maria's album 💖 AWAKEN on CDbaby.com Devi Prayer by Craig and Ananda Pruess is the song that is shared at the end of this meditation offering. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. NEW: there is a comment form on the website if you would like to submit thoughts or requests to be featured on the show Find more from STRONG BODY STRONG SOUL at: Instagram YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request MEDITATION WITH MARIA - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join COOKING WITH MARIA - is a new can you guess? food based show Twitter sbssforme WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

What ARE Chakra’s? This show is about losing preconceived ideas and embracing evolution and change. In this episode I’ll be describing what they mean from my perspective but first let’s talk a little bit about politics. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. NEW: there is a comment form on the website if you would like to submit thoughts or requests to be featured on the show Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter sbssforme WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it. I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

You are so much more than just your physical body. This show is designed to help remind you that you are more powerful than you ever imagined. In this episode listeners are invited to a 10 minute relaxing meditation to help get them in touch with their spiritual nature. No matter what terminology you may use, perhaps this meditation will resonate with you. Please make sure to visit the YouTube channel 💥👉🏼 https://youtu.be/WeWCm2ipCgw Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. NEW: there is a comment form on the website if you would like to submit thoughts or requests to be featured on the show Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter sbssforme WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it. I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Regrets of the Dying...yes we start off serious with insights from Bronnie Ware before we get to a new meditation tool. LET'S WAKE UP PEOPLE!!! Invigorate your energy with the tool provided in this episode. You will be asked to either stand up or sit up straight for this powerful ritual meant to be practiced EACH morning upon waking. Participation, as always is optional, I'll never know. Don't worry I can't hear you! You may want to have a notebook handy to record your experience. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. NEW: there is a comment form on the website if you would like to submit thoughts or requests to be featured on the show Find more from STRONG BODY STRONG SOUL at: Instagram YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request MEDITATION WITH MARIA - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join COOKING WITH MARIA - is a new can you guess? food based show Twitter sbssforme WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

So happy to share WOW that’s some awesome energy!!! All ranges of life - All types of music. Here is our interview if curious https://www.facebook.com/818251238369329/posts/1480038492190597/?vh=e&d=n

Who am I? Introduction to Strong Body Strong Soul - this is the very first episode EVER recorded on this show. Getting back to my roots 🙏🏻 thank you for listening

Gratitude is surely at the heart of all joy! In this episode listeners are invited to lay back and enjoy a 10 minute meditation. Please avoid operating motor vehicles while listening. The music that is being shared in this meditation is designed to awaken the crown chakra. I hope you enjoy! Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. NEW: there is a comment form on the website if you would like to submit thoughts or requests to be featured on the show Find more from STRONG BODY STRONG SOUL at: Instagram YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request MEDITATION WITH MARIA - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join COOKING WITH MARIA - is a new can you guess? food based show Twitter sbssforme WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

We are going on a field trip today! What better way to get grounded then to connect with nature although watch out for the distractions! Nothing is truer than meditation can be enjoyed regardless of your surroundings or circumstances. Listeners will be introduced to a practice that will activate the vibration of their own voice. Sound is the focus of our exercise today! I hope you enjoy!

Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

NEW: there is a comment form on the website if you would like to submit thoughts or requests to be featured on the show

Find more from STRONG BODY STRONG SOUL at:

Instagram

YouTube - be careful of the titles and please subscribe and share

Facebook -

STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request

MEDITATION WITH MARIA - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

COOKING WITH MARIA - is a new can you guess? food based show

Twitter sbssforme

WEBSITE www.strongbodystrongsoul.com

feel free to email strongbodystrongsoul@gmail.com

I appreciate you so much for tuning in.

Please make sure to:

FAVORITE OR SUBSCRIBE

SHARE WITH FRIENDS

COMMENT

and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating.

I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

We are nearly half way through Season 4 focusing on energy/meditation. Gratitude is at the heart. This is a BONUS episode - no meditation will be provided but helping listeners find more gratitude is the goal as well as embracing imperfections. You may want to adjust your volume a bit during this particular share. I hope you enjoy the music by Alan Roubik! Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. NEW: there is a comment form on the website if you would like to submit thoughts or requests to be featured on the show Find more from STRONG BODY STRONG SOUL at: Instagram YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request MEDITATION WITH MARIA - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join COOKING WITH MARIA - is a new can you guess? food based show Twitter sbssforme WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

This show is about losing preconceived ideas and embracing evolution and change. In this episode listeners are invited to relax and enjoy a meditation called Serene Mind. Listeners are introduced to The Ekam University in India, formerly know as O&O Academy and Oneness University before that - this is where Maria learned how to be a Blessing Giver. The voice of a beautiful friend from India is offered in this episode as well. Sayalitank can be found at https://www.instagram.com/p/CApQVGenCxY/?igshid=1sv0jyy5bslz1 Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. NEW: there is a comment form on the website if you would like to submit thoughts or requests to be featured on the show Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter sbssforme WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it. I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

This show is about losing preconceived ideas and embracing evolution and change. In this episode listeners are invited to relax and enjoy a meditation designed to help them find connection with their own highest power, spirit, God, Divine - whatever term THEY are comfortable with. Insights on connecting with others are offered in this episode as well. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. NEW: there is a comment form on the website if you would like to submit thoughts or requests to be featured on the show Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter sbssforme WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it. I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

This show is about losing preconceived ideas and embracing evolution and change. In this episode listeners are invited to relax while absorbing a meditation designed to help them sleep deeply so that they can wake up refreshed and ready to handle the challenges in their lives. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. NEW: there is a comment form on the website if you would like to submit thoughts or requests to be featured on the show Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share - why we need music https://youtu.be/UWGWtocTi3E Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter sbssforme WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it. I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Sharing insights about the power of meditation across the generations. Find us cooking on Facebook https://www.facebook.com/111563010538086/posts/122325949461792/?d=n

For you? https://youtu.be/aSe8Hj8g5vQ

Cooking with my son https://youtu.be/oTpvSwJpzLg

Feel free to check out more about Gail at www.soulscollective.com or tune in to another interview https://podcasts.apple.com/us/podcast/strong-body-strong-soul/id1293971513?i=1000456171384

Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

NEW: there is a comment form on the website if you would like to submit thoughts or requests to be featured on the show

Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter sbssforme

WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com

I appreciate you so much for tuning in.

Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.

I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

We are all going to be ok 🙏🏻 find the show on YouTube 👉🏼 https://youtu.be/wdOT1M5lBzo or Facebook watch out sometimes I’m funny 😜👉🏼 https://www.facebook.com/1165925233485755/posts/3035567683188158/?vh=e&d=n

I’m honoring those lost in a way I Feel COMFORTABLE with, everyone is unique! Respect, compassion, diversity ! I’m speaking from my own perspective, please use YOUR voice. Check https://youtu.be/wdOT1M5lBzo ....also Feel free to stop by on Facebook as I mix a little ME TOO into the conversation as well 👉🏼 https://www.facebook.com/maria.humphreys.3/videos/10219006191878392/?d=n. No need to friend me on FB instead please follow Strong Body Strong Soul over there... We need you! For you? https://youtu.be/aSe8Hj8g5vQ

Cooking with my son https://youtu.be/oTpvSwJpzLg

Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

NEW: there is a comment form on the website if you would like to submit thoughts or requests to be featured on the show

Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter sbssforme

WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com

I appreciate you so much for tuning in.

Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.

I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Thank you for listening

Digging your heels in? Does it do any good? Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

NEW: there is a comment form on the website if you would like to submit thoughts or requests to be featured on the show

Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter sbssforme

WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com

I appreciate you so much for tuning in.

Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.

I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Gail Serna joins the show to talk business, intuition and some chakra energy. Feel free to check out more about Gail at www.soulscollective.com or tune in to another interview https://podcasts.apple.com/us/podcast/strong-body-strong-soul/id1293971513?i=1000456171384

Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

NEW: there is a comment form on the website if you would like to submit thoughts or requests to be featured on the show

Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter sbssforme

WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com

I appreciate you so much for tuning in.

Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.

I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Pandemic Craziness is a problem….ya think?

Feeling stressed with all the family members in the same house or lonely because you are by yourself in your home? Anxiety, stress, depression, marital discord - these problems can intensify during quarantine. This interview is geared toward parents of toddlers BUT perhaps it can help anyone.

Lori Oberman joins us in this interview to offer tools and insights that will help you to navigate through the current challenges. Let’s face it - no one is OK right now but there are safe ways to get help in a world that seems unhinged.

By the way - it IS possible to get therapy services in a confidential way via technology. We’ll talk about that too.

Last time Lori joined the show we were talking about Social Media Addiction and how to minimize screen time for our teens but in THIS conversation we are actually discussing responsible ways of using MORE screen time.

You can find this interview on YouTube at https://youtu.be/LgfecZK_iV8 OR Quarantine Anxiety Talk is here 👉🏼👉🏼👉🏼 https://youtu.be/V6_IxHDDDno

Be safe, be healthy, be considerate during this health crisis in our world

Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

NEW: there is a comment form on the website if you would like to submit thoughts or requests to be featured on the show

Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter sbssforme

WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com

I appreciate you so much for tuning in.

Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.

I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Watch the volume —-sorry. Find morning meditation on Facebook https://www.facebook.com/startnowwithmaria/videos/178345596802247/. We need you!

Find us cooking on Facebook https://www.facebook.com/111563010538086/posts/122325949461792/?d=n

For you? https://youtu.be/aSe8Hj8g5vQ

Cooking with my son https://youtu.be/oTpvSwJpzLg

Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

NEW: there is a comment form on the website if you would like to submit thoughts or requests to be featured on the show

Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter sbssforme

WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com

I appreciate you so much for tuning in.

Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.

I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Peace to you always!!!! 🌎🌺🌎tohttps://www.facebook.com/1165925233485755/posts/2984448371633423/?vh=e&d=n We need you!

Find us cooking on Facebook https://www.facebook.com/111563010538086/posts/122325949461792/?d=n

For you? https://youtu.be/aSe8Hj8g5vQ

Cooking with my son https://youtu.be/oTpvSwJpzLg

Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

NEW: there is a comment form on the website if you would like to submit thoughts or requests to be featured on the show

Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter sbssforme

WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com

I appreciate you so much for tuning in.

Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.

I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

We need you!

Find us cooking on Facebook https://www.facebook.com/111563010538086/posts/122325949461792/?d=n

For you? https://youtu.be/aSe8Hj8g5vQ

Cooking with my son https://youtu.be/oTpvSwJpzLg Yachtley Crew Video 💥👉🏼 https://youtu.be/Eu8m3ClTKTk Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

NEW: there is a comment form on the website if you would like to submit thoughts or requests to be featured on the show

Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter sbssforme

WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com

I appreciate you so much for tuning in.

Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.

I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Helping a friend boost her immune system. So grateful my voice can reach to so many. Self improvement? Business professional networking? Focus on Your Future Self-be proud

Find us cooking on Facebook https://www.facebook.com/111563010538086/posts/122325949461792/?d=n

Find Justin Michael Williams interview about his new book STAY WOKE 👉🏼 https://youtu.be/jwQmbGUArhs

Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

NEW: there is a comment form on the website if you would like to submit thoughts or requests to be featured on the show

Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter sbssforme

WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com

I appreciate you so much for tuning in.

Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.

I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Hello daily affirmation Find Strong Body Strong Soul on Facebook https://www.facebook.com/1165925233485755/posts/2948637855214475/?vh=e&d=n

Are these links helpful by the way? Email me and let me know please...and go share some good if you can - new episode coming soon

Imperfections💥👉🏼 https://youtu.be/-8C2q60EnFM

Tom Paolino 👉🏼 https://anchor.fm/maria-humphreys/episodes/Follow-Your-Bliss-Welcome-Tom-Paolino-Part-1-ed1g7d

Lori Oberman

https://youtu.be/LgfecZK_iV8

Sheena Metal

https://anchor.fm/maria-humphreys/episodes/Sheena-Metal-Empathic-Abilities--Quarantine-ebrnr4

Paul Gotel

https://anchor.fm/maria-humphreys/episodes/Self-Revolution-Welcome-Paul-Gotel-ebidng

Scary Youtube 🌸👉🏼 https://youtu.be/j3VrYpfm44o

Little birds and comedy 💃👉🏼 https://youtu.be/SUgsdgmUTOE

Malibu waves on my feet 🦋👉🏼 https://www.instagram.com/tv/B-YIQyvnQ3A/?igshid=1ubuy4fv0h44f

Angel card reading? ❤️👉🏼 https://youtu.be/BUTuQdlGba4

Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

NEW: there is a comment form on the website if you would like to submit thoughts or requests to be featured on the show

Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter sbssforme

WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com

I appreciate you so much for tuning in.

Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.

I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Actor, producer, writer, teacher Tom Paolino joins the show to continue our conversation about following your bliss. What does that mean? How does our energy reach into the future? What does it take to be a hero? In this second part of our conversation we are expanding on our conversation. Abundance, commitment, mindset are topics in this conversation as well. Tune in to part one to hear Tom describe how his career in New York is changing with technology, how he uses yoga and mindfulness to navigate challenges and how he uses his energy to help kids in China. You may recognize Tom from some of his roles as a police detective or maybe as a crazy guy in the sci fi thriller THE PURGE ---hmm I'm not sure that is the role that Tom had in mind as a hero...: )))) Part One and Part Two of this interview are also available on YouTube: https://youtu.be/itskhvzcEOU https://youtu.be/ldCc4kF-Fbc Be safe, be healthy, be considerate during this health crisis in our world Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. NEW: there is a comment form on the website if you would like to submit thoughts or requests to be featured on the show Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter sbssforme WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it. I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

This is a bonus ramble affirmation episode. Energy-allow it to unfurl !

Podcasters cinco on youtube 💥👉🏼 https://youtu.be/lMIlHEKI7Ms.

Find Strong Body Strong Soul on Facebook https://www.facebook.com/1165925233485755/posts/2948637855214475/?vh=e&d=n

Are these links helpful by the way? Email me and let me know please...and go share some good if you can - new episode coming soon

Imperfections💥👉🏼 https://youtu.be/-8C2q60EnFM

Tom Paolino 👉🏼 https://anchor.fm/maria-humphreys/episodes/Follow-Your-Bliss-Welcome-Tom-Paolino-Part-1-ed1g7d

Lori Oberman

https://youtu.be/LgfecZK_iV8

Sheena Metal

https://anchor.fm/maria-humphreys/episodes/Sheena-Metal-Empathic-Abilities--Quarantine-ebrnr4

Paul Gotel

https://anchor.fm/maria-humphreys/episodes/Self-Revolution-Welcome-Paul-Gotel-ebidng

Scary Youtube 🌸👉🏼 https://youtu.be/j3VrYpfm44o

Little birds and comedy 💃👉🏼 https://youtu.be/SUgsdgmUTOE

Malibu waves on my feet 🦋👉🏼 https://www.instagram.com/tv/B-YIQyvnQ3A/?igshid=1ubuy4fv0h44f

Angel card reading? ❤️👉🏼 https://youtu.be/BUTuQdlGba4

Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

NEW: there is a comment form on the website if you would like to submit thoughts or requests to be featured on the show

Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter sbssforme

WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com

I appreciate you so much for tuning in.

Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.

I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Insights on neurological benefits of meditation, requiring the brain, using breathe to calm anxiety. Full range of content discussed as well.

Find Strong Body Strong Soul on Facebook https://www.facebook.com/1165925233485755/posts/2948637855214475/?vh=e&d=n

Are these links helpful by the way? Email me and let me know please...and go share some good if you can - new episode coming soon

Imperfections💥👉🏼 https://youtu.be/-8C2q60EnFM

Tom Paolino 👉🏼 https://anchor.fm/maria-humphreys/episodes/Follow-Your-Bliss-Welcome-Tom-Paolino-Part-1-ed1g7d

Lori Oberman

https://youtu.be/LgfecZK_iV8

Sheena Metal

https://anchor.fm/maria-humphreys/episodes/Sheena-Metal-Empathic-Abilities--Quarantine-ebrnr4

Paul Gotel

https://anchor.fm/maria-humphreys/episodes/Self-Revolution-Welcome-Paul-Gotel-ebidng

Scary Youtube 🌸👉🏼 https://youtu.be/j3VrYpfm44o

Little birds and comedy 💃👉🏼 https://youtu.be/SUgsdgmUTOE

Malibu waves on my feet 🦋👉🏼 https://www.instagram.com/tv/B-YIQyvnQ3A/?igshid=1ubuy4fv0h44f

Angel card reading? ❤️👉🏼 https://youtu.be/BUTuQdlGba4

Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

NEW: there is a comment form on the website if you would like to submit thoughts or requests to be featured on the show

Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter sbssforme

WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com

I appreciate you so much for tuning in.

Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.

I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

This is a ramble, sexy podcaster? Inappropriate content? Spoon? Check out a Halloween inspired show if you like 👉🏼👉🏼 https://anchor.fm/maria-humphreys/episodes/Uncle-Ted-Wacky-Wednesday-e7nnj8

Card readings are one of my favorite things to share here on the show. Lose any preconceived ideas about what readings are. I invite you to listen with an open heart. Blessings to you! I appreciate you for being here. If you would like to reach out, you can find me as Strong Body Strong Soul on other pkatforms.

Are these links helpful by the way? Instagram has a sunrise time lapse today ❤️. https://www.instagram.com/p/B_YhBtcn3Uu/?igshid=1d6fgxt7wpbo5 Email me and let me know please...and go share some good if you can - new episode coming soon

Tom Paolino 👉🏼 https://anchor.fm/maria-humphreys/episodes/Follow-Your-Bliss-Welcome-Tom-Paolino-Part-1-ed1g7d

Lori Oberman

https://youtu.be/LgfecZK_iV8

Sheena Metal

https://anchor.fm/maria-humphreys/episodes/Sheena-Metal-Empathic-Abilities--Quarantine-ebrnr4

Paul Gotel

https://anchor.fm/maria-humphreys/episodes/Self-Revolution-Welcome-Paul-Gotel-ebidng

Scary Youtube 🌸👉🏼 https://youtu.be/j3VrYpfm44o

Little birds and comedy 💃👉🏼 https://youtu.be/SUgsdgmUTOE

Malibu waves on my feet 🦋👉🏼 https://www.instagram.com/tv/B-YIQyvnQ3A/?igshid=1ubuy4fv0h44f

Angel card reading? ❤️👉🏼 https://youtu.be/BUTuQdlGba4. More YACHtLEY CREW??? 😱😂✌️😱👍🏼✌️👉🏼👉🏼👉🏼👉🏼👉🏼👉🏼👉🏼👉🏼😂😂❤️❤️❤️❤️👉🏼👉🏼👉🏼👉🏼 https://podcasts.apple.com/us/podcast/strong-body-strong-soul/id1293971513?i=1000447112546 Spoon meditation 🦋🙏🏻🦋🙏🏻🦋🙏🏻👉🏼 Feeling Unsafe? https://u8kv3.app.goo.gl/2MLdn Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

NEW: there is a comment form on the website if you would like to submit thoughts or requests to be featured on the show

Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter sbssforme

WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com

I appreciate you so much for tuning in.

Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.

I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Follow your bliss? What does that mean to actor, producer, writer, teacher Tom Paolino? You are invited to eavesdrop on this awesome conversation as Tom describes how his career in New York is changing with technology, how he uses yoga and mindfulness to navigate challenges and how he uses his energy to help kids in China.

By the way- this is Part 1 of the interview - you may recognize Tom from some of his roles as a police detective or maybe as a crazy guy in the sci fi thriller THE PURGE but we’ll be talking more about what makes him really a hero in the second part of this interview which will release soon. Please feel free to subscribe and share. The interview is available on Video as well https://youtu.be/ldCc4kF-Fbc

You can find Tom at www.tompaolino.com or on Facebook if you'd like to learn more about his acting and teaching Be safe, be healthy, be considerate during this health crisis in our world

Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

NEW: there is a comment form on the website if you would like to submit thoughts or requests to be featured on the show Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request

SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter sbssforme WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating.

If you are listening from Castbox please take a moment to leave a comment about this show so others may find it. I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Hurt, need to be in control, blind ambition - these may be causing you to feel trapped. Be safe, be healthy, be considerate during this health crisis in our world. Need some nature today? 🌸👉🏼 https://youtu.be/j3VrYpfm44o

Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

NEW: there is a comment form on the website if you would like to submit thoughts or requests to be featured on the show

Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter sbssforme

WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com

I appreciate you so much for tuning in.

Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.

I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Reading from the Book of Joy today. 🙏🏻. Please feel free to get in touch AND enjoy some of my other offerings:

Scary Beautiful Nature Youtube 🌸👉🏼 https://youtu.be/j3VrYpfm44o

Little birds and comedy 💃👉🏼 https://youtu.be/SUgsdgmUTOE

Malibu waves on my feet 🦋👉🏼 https://www.instagram.com/tv/B-YIQyvnQ3A/?igshid=1ubuy4fv0h44f

Angel card reading? ❤️👉🏼 https://youtu.be/BUTuQdlGba4

Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

NEW: there is a comment form on the website if you would like to submit thoughts or requests to be featured on the show

Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter sbssforme

WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com

I appreciate you so much for tuning in.

Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.

I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Pandemic Craziness is a problem….ya think? Are you having trouble sleeping? Feeling stressed with all the family members in the same house or lonely because you are by yourself in your home? Anxiety, stress, depression, marital discord - these problems can intensify during quarantine. Lori Oberman joins us in this interview to offer tools and insights that will help you to navigate through the current challenges. Let’s face it - no one is OK right now but there are safe ways to get help in a world that seems unhinged. By the way - it IS possible to get therapy services in a confidential way via technology. We’ll talk about that too. Last time Lori joined the show we were talking about Social Media Addiction and how to minimize screen time for our teens but in THIS conversation we are actually discussing responsible ways of using MORE screen time. You can find this interview on YouTube at https://youtu.be/LgfecZK_iV8. To reach Lori please find her at www.lorioberman.com. Be safe, be healthy, be considerate during this health crisis in our world Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. NEW: there is a comment form on the website if you would like to submit thoughts or requests to be featured on the show Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter sbssforme WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it. I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Cannibalism? Talking about quarantine, my dog’s nightmares and Holy Communion. Regardless of belief system please Don’t Go To Church! 🙏🏻

Scary Youtube 🌸👉🏼 https://youtu.be/j3VrYpfm44o

Little birds and comedy 💃👉🏼 https://youtu.be/SUgsdgmUTOE

Malibu waves on my feet 🦋👉🏼 https://www.instagram.com/tv/B-YIQyvnQ3A/?igshid=1ubuy4fv0h44f

Angel card reading? ❤️👉🏼 https://youtu.be/BUTuQdlGba4

Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

NEW: there is a comment form on the website if you would like to submit thoughts or requests to be featured on the show

Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter sbssforme

WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com

I appreciate you so much for tuning in.

Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.

I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

We are talking about the book "The Top 5 Regrets of the Dying" by Bronnie Ware today. Full range of life experience. Human connection is the key! Please feel free to message the show with comments or questions or see below for other ways to reach me. Bless you Always!! Thank you so much for spending some of your time here! I appreciate you so very much!! If you’d like to know about meditations that I offer I invite you to watch ☮️👉🏼 https://youtu.be/6LD4ohUomdA A breakdown of today's episode:

Living as others wanted them to instead of being themselves Working too hard, whether they loved their job or not, lack of balance. Filled their life with work identity without tools to navigate other aspects of life, hard for a retired person to assimilate, at a loss of how to behave Courage to express their feelings, share the depth of love but also frustration, anger and regret, defend themselves instead of giving their power away to others, anguish caused never communicated. Why bother, what’s the point? SPEAK UP so you don’t carry it with you I wish I had kept in better touch with my friends, they wanted to reminisce, we live through shared memories, loved ones were living in grief before the person was even gone. Friends allow this more than family. Regret they hadn’t reached out. They feel stupid if they try to track down an old mate, lack of courage, fear that friend will they they are stupid I wish I had LET myself be happier. They hadn’t realized happiness was a choice, unrealistic to deny pain but worry and opinion of others had taken away their happiness. Given the power to others, instead of claiming positive

Best way to keep these insights in mind is to admit and accept that you ARE going to die. It’s not a practice run Post book writing - the real joy is real life human connection, enriches our life immeasurably Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter iamhere4youguys WEBSITE strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a reading if you enjoy the content that I share. I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Reflections on nature, the cycle of life and shares from Henry Miller and Rockelle Lerner. Hoping that these insights help you through this crisis in human history. Your time is so precious, thank you for spending some of it here. I'm proud to share a 20 minute interview with Astrid Kastenberg as part of this episode. Astrid is a gifted yoga instructor/spiritual guide and Ayurvedic practitioner-I offer you this LAST in person interview for awhile and I encourage you to find STRONG BODY STRONG SOUL on other platforms should you wish be part of any LIVE broadcasts that I'll be offering more of soon. Below please find some highlighted content that has been released lately. Enjoy! Astrid Kastenberg joins the show on Youtube so you can see us in conversation 🌸👉🏼https://youtu.be/yfsLyKTvJKs Little birds and comedy 💃👉🏼 https://youtu.be/SUgsdgmUTOE Malibu waves on my feet 🦋👉🏼 https://www.instagram.com/tv/B-YIQyvnQ3A/?igshid=1ubuy4fv0h44f Angel card reading? Regardless of what YOU believe-perhaps there is a little more room for some woo woo in your life at this time ❤️👉🏼 https://youtu.be/BUTuQdlGba4 Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. NEW: there is a comment form on the website if you would like to submit thoughts or requests to be featured on the show Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter sbssforme WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it. I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Thank you to all the amazing friends that have called in in the last few days🙏🏻. PDE, Reshad, Curt, Heman, Jessie and Angela - I appreciate you taking a moment to call. FYI only Anchor podcast users are able to call in BUT there are lots of other ways to let me know that you are safe out there 🦋

Sheena Metal sample🌸👉🏼 https://www.instagram.com/tv/B-QSk2pnA6d/?igshid=1juork40kscu4

Little birds and comedy 💃👉🏼 https://youtu.be/SUgsdgmUTOE

Malibu waves on my feet 🦋👉🏼 https://www.instagram.com/tv/B-YIQyvnQ3A/?igshid=1ubuy4fv0h44f

Angel card reading? ❤️👉🏼 https://youtu.be/BUTuQdlGba4. Newest article about Gary Vee 👠👉🏼 https://link.medium.com/GpcwS4hei5 no judgment

Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

NEW: you are welcome to send in a message through Instagram if you like.

Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter sbssforme

WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com

You can find content on Medium, Linkedin and Pinterest as Maria Humphreys

I appreciate you so much for tuning in.

Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.

I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Dubbed the Queen of Observation, LA Talk Radio Host, psychic/medium, humanist, spiritualist, Sheena Metal joins the show to talk about Empathic Abilities and the quarantine. Eavesdrop on the whole conversation but here are some of the highlights. If you don’t know how to deal with your own energy the following things can happen:

You bottle it all up and explode in a physical way (heart attack, breakdown, etc…) or in an emotional way - complete despair, lashing out at a partner, turning into a bully You are so overwhelmed that you FREEZE and turn into a rock, unable to absorb new ways of thinking or gravitate to solutions even IF they are the right ones You can ignore your own energy for so long in lieu of OTHER people’s energy that you don’t even know what your own preferences or thinking is anymore

Feel free to reach out to Sheena Metal at sheenametal.com or at LaTalkRadio.com. I describe some of her shows at the end of this episode - perhaps you are intrigued. You can find Sheena on all social media outlets. Bless you and keep you safe in this trying time. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. NEW: you are welcome to send in a message through Instagram if you like. Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter sbssforme WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it. I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Zetoun and Craig Shoemaker and Yachtley Crew and WHO mentioned. Spring breakers take heed! Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

NEW: you are welcome to send in a message through Instagram if you like.

Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter sbssforme

WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com

You can find content on Medium, Linkedin and Pinterest as Maria Humphreys

I appreciate you so much for tuning in.

Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.

I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Does God Care? Are you revolting? Is it true, the more energy you expend on others the MORE YOU actually become? Get ready for a deep conversation from the sunset shores of Santa Monica, California. Consider this a balsamic reduction with a little Starbucks break in the middle. Watch out for helicopters overhead and new ways of viewing the world. Author, Speaker, Musician, Internationally Acclaimed Motivational teacher Paul Gotel joins the show. His new book “The Big U” can be found everywhere. For more information see Paul Gotel Encourages Readers to Revolutionize Their Life To find Paul's musical offerings check out https://www.broadjam.com/paulgotel Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. NEW: you are welcome to send in a message through Instagram if you like. Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter sbssforme WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it. I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Relax, listen and ALLOW your cares to slip away for this 15 minute gift of time. This meditation is designed for grounding and to gain awareness of your posture. Please SIT comfortably. Please breathe at your own pace, no pressure, no rules. WARNING: DO NOT listen to this meditation while driving. We will open our energy channels and ground them gently at the end. Trust me but more importantly~ TRUST YOURSELF, listen to your own body and internal guidance. I offer you a beautiful video 👉🏼 https://www.instagram.com/p/B9vgChXncIr/?igshid=i552ioeg94vn Some Sundays I will release a new meditation for YOU. Of course, feel free to listen to this one as often as you like and share it with others. Please consider writing a review for this show so that more listeners know that peace is here for them as well. Feedback?~you can message through Anchor or reach me through other social media platforms like Facebook and Instagram. Just search for STRONG BODY STRONG SOUL or www.strongbodystrongsoul.com. Namaste! Peace to you always! REMINDER: pay attention to episode titles so you get what you seek

I'M REPOSTING THIS EPISODE FOR SOME EXTRA SATURDAY NIGHT FUN! I HOPE YOU ENJOY! I invite you to join me at a concert-Which One is Pink-a great Pink Floyd cover band. I can be all of it! Peaceful meditation teacher, bossy trainer and rock and roll fan🎸.

I welcome you to choose another episode if PF isn’t your thing🤗. I have lots of choices available for you but if you enjoy my variety let me know with a review. I’m offering the whole range of energy - so many different aspects to life ☮️😍☮️

Find me on other social media platforms if you like - FACEBOOK, YOUTUBE, INSTAGRAM...Feel free to share any of my content if it resonates with you and make sure to check in next week while I share some stories from my years in the concert industry with reflections on energy - from rock N roll to the ballet - I'll be full of surprises next week!

Words that you will NOT find in this episode because I didn't want to make Craig uncomfortable: premature, soft porn and cheating. It is my intention to make my guests as comfortable as possible during interviews without causing reminders of their past to bring up any negative energy during the discussion. You WILL hear terms like boner pills, fraternity party, spiritual growth and psychic but STOP! if you get the milk for free why buy the cow? (Wait I guess this show is free anyway) No more spoilers, here's a little background about my hilarious guest: Craig Shoemaker aka THE LOVEMASTER was named Funniest Male Stand-Up Comic at the American Comedy Awards on ABC, he has earned two Emmy Awards, his 90-minute stand up special "Daditude" which aired on SHOWTIME and Netflix has recently been re-released. Craig is the founder of Laughter Heals (a non-profit dedicated to using laughter as a healing modality) www/laughterheals.org You can find his podcast "Dr. Craig Shoemaker: Can I Help You" on most platforms and find out more about his touring schedule, upcoming projects and how to find his books at www/craigshoemaker.com. A little history on his soft porn experience? 😱🤣😂👉🏼 https://www.instagram.com/tv/B9kT3lJnFfa/?igshid=1fb04ndze1tr2 Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. NEW: you are welcome to send in a message through Instagram if you like. Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter sbssforme WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it. I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

NUDISM TODAY: Compassion for all people/lifestyles ALWAYS but especially today where clothing is optiona! I appreciate you for stopping by BUTT WARNING WARNING: we are taking off some layers today. If you are looking for more introspective content please choose a different episode, there are many many more serious options to choose from.

Chef Martin (Mar---teeen) host of To The Nude Life is so much fun to talk with-I'm so thrilled to share our conversation with you. Go visit him on Instagram, Facebook and YouTube. He's hysterical! His show is available on all platforms. Tune in to another episode if you want to hear other responses from Chef Martin 😎👉🏼 https://anchor.fm/maria-humphreys/episodes/Wacky-Wednesday-Keeping-MY-Apron-ON-e3marm Oh dear - soft porn? 🙈👉🏼 https://www.instagram.com/tv/B9kT3lJnFfa/?igshid=q6639ij07hxs For more of my content see www.strongbodystrongsoul.com. You can send me messages through the website or feel free to reach out through Instagram or Facebook.

Did you enjoy the show today? Did it make you laugh? Join me for more of the Dalai Lama & Archbishop Desmond Tutu soon & let's share more laughter~the highest vibration of peace! We are all unique! We are all so much more powerful than we may have imagined!

Eavesdrop on a conversation with Functional Medicine Practitioner, Chiropractor, Herbalist, Acupuncturist and Clinical Nutritionist Dr. Vanessa Passov. Traditional Chinese medicine is a big part of her practice. Some of the topics we discuss are our toxic environment, inflammation, the energy of food, resistance to change and how meditation can help. Compassion for our behavior and willingness to grow and accept help when we figure out we need it, all part of the human experience. I appreciate Dr. Passov for taking the time for this discussion and I hope to have more with her in the future. Her website is www.drpassov.com. She is in Calabasas, CA but works with patients everywhere. Feedback about this, or any of the episodes on this show? Reach out through Instagram, Facebook, Youtube~STRONG BODY STRONG SOUL www.strongbodystrongsoul.com Thank you to Martha, Bobby Ray and Dr. Dee for being part of this episode too! I appreciate the interaction thru Anchor Check out Craig Shoemaker and me 🤣👉🏼 https://www.instagram.com/p/B9imdUPHmsk/?igshid=1a8bh1vttyfzb and viral video 😱🙈🐔👍🏼👉🏼 https://youtu.be/Nn9Dx4N3A-Q Namaste

Today I'm sharing some of my experiences from my years in the concert industry, we are talking about the connection we have to memories through music and we may be inviting some devilish guests onto the show. WARNING: you may hear me singing in this episode• here’s some Justin Michael Williams 👉🏼 https://youtu.be/jwQmbGUArhs visit Facebook if interested in techie pointers about today’s episode 👉🏼 https://www.facebook.com/818251238369329/posts/1360748647452916/?d=n Bradley Cooper And the Netflix Movie Dumplin are highlighted • Sorry I can't share Hotel California by the Gypsy Kings but I swear they play their own version of it, look it up I promise, I’m not a Satanist but maybe on Wednesday I'll share more about that idea• 🌹 • It’s a Wonderful World 🌸🌹🌸 • Check this out for a surprise connection https://instagram.com/p/BjiJklpgL5O/ • and if you'd like to see Tom Petty's star on Hollywood Boulevard check out https://www.instagram.com/p/BaLO40QAyaq/?utm_source=ig_share_sheet&igshid=iady3ozkzhid Please remember to take a moment to review this show on Apple Podcasts. Feel free to share my voice with whoever you feel may benefit. I hope I inspire, educate, entertain or in some way help you shift your thinking with my content. Please keep coming back --- make sure to subscribe so you don't forget about the show. We Are All Connected - feel free to check out the YouTube Channel https://www.youtube.com/watch?v=zIUXMghiyS8&t=215s Wanna see PINK flying through the Forum on her Beautiful Trauma Tour? https://www.youtube.com/watch?v=jUKev20zY0Y Why should you meditate? https://www.youtube.com/watch?v=Umio6schaaU&t=24s Make sure to subscribe and share the YouTube show as well if you like what's going on over there. Full Range Maria! I'll talk to you soon. Maria www.strongbodystrongsoul.com

Please only listen if you are in a silly mood!!! Thank you to all the souls that shared their energy on this episode, no breath is wasted, your songs are still reverberating across the globe. 🤣❤️🤣Sharing other voices 🦋👉🏼 https://youtu.be/4aLQotbt5gk Keeping my Apron on 👉🏼 https://anchor.fm/maria-humphreys. Why am I so funny 👉🏼😂 https://youtu.be/LvDbZ6eOR38 Valentine’s Day Kitchen Fail 💥🤣👉🏼 https://youtu.be/_XZzBlQcUNc Parenting Chicken Video 🤣🤭👉🏼 https://youtu.be/Nn9Dx4N3A-Q. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

NEW: you are welcome to send in a message through Instagram if you like.

Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter sbssforme

WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com

You can find content on Medium, Linkedin and Pinterest as Maria Humphreys

I appreciate you so much for tuning in.

Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.

I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

This is Part 2 of an amazing conversation with World renowned meditation/yoga instructor, singer/songwriter/inspirational performer and now AUTHOR Justin Michael Williams. So happy we can gift you with this incredibly fun discussion about his new book STAY WOKE! STAY WOKE! What does that mean? How can YOU incorporate some of this elusive thing called "meditation" into YOUR life? In this second interview we will be talking about Justin's experience with an eating disorder, we'll spice the conversation up with some talk about sexuality and then we'll talk a little bit about meditation for busy parents. YEP sometimes it takes at least 9 months to birth a masterpiece, just like JUSTIN's NEW book! You won't want to miss part 1 of the series where Justin shares valuable tools and some insights about: 1) preconceived ideas about meditation, 2) how to create a personalized mantra and 3) the responsibility to use our voices to help raise others Justin is passionate about helping to make spirituality more accessible to underserved communities, marginalized people and kids out there in the world who could really use some empowerment. Justin offers amazing tools for readers in his new book STAY WOKE. In this series of interviews we are revealing some of the amazing insights that Justin has learned from his years of teaching, he makes it easy to understand in language that meets a lot of people where they are in their busy lives. Taking meditation out of the studio and propelling it into the subways, the markets and the local classrooms. For more about Justin please check his website at https://www.justinmichaelwilliams.com. Tune in to his weekly podcast Motivation for Black People, purchase his new book and help support the Stay Woke Give Back Tour set to begin in February 2020. Please find www://staywokegiveback.org to help bring mindfulness tools to areas in need. As little as $8 can help a kid get some tools that may change their life. The music used in this podcast is from Justin's album entitled Metamorphosis. Please subscribe to this show so you don't miss out on future content! Please share the show and of course go buy STAY WOKE today. You can find the STRONG BODY STRONG SOUL YouTube Channel or visit Facebook, Instagram and other social media outlets. Maria's written work can be found on Medium and Om Times Magazine online, her website is www.strongbodystrong.com

Look to your past to find your gifts! Tune in to Part One of the Justin Michael Williams interview 👉🏼 https://youtu.be/jwQmbGUArhs. Hear some of the Lakers v. Celtics game 💥👉🏼 https://anchor.fm/maria-humphreys/episodes/Lakers-V-Celtics-Sorry-Green-Giants-Try-Again-Next-Time-eb1rbq

What is a podcast anyway? ❤️👉🏼 https://youtu.be/IBAfmo6ipWk

Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear!

If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. NEW: you are welcome to send in a message through Instagram if you like. Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter sbssforme

WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in.

Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating.

If you are listening from Castbox please take a moment to leave a comment about this show so others may find it. I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

What was it like to be a presidential Candidate? How can we heal our country? How to use social media wisely? Yes, I was handed the mic. Let’s talk about Twitter and all sorts of topics including my public apology 👉🏼 https://twitter.com/sbssforme/status/1230899517802737665?s=21 If you contact me through the website I may mention you on the show, please let me know if you’d prefer to remain anonymous and I will respect that. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

NEW: you are welcome to send in a message through Instagram if you like.

Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos)

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Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter sbssforme

WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com

You can find content on Medium, Linkedin and Pinterest as Maria Humphreys

I appreciate you so much for tuning in.

Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

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I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Talking about Emotional Wisdom cards written by Ruth King, a little bit about racial diversity and yes, please go check out the interview with the anazing Justin Michael Williams (part 2 will be released soon) 💕👉🏼 https://youtu.be/jwQmbGUArhs Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

NEW: you are welcome to send in a message through Instagram if you like.

Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter sbssforme

WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com

You can find content on Medium, Linkedin and Pinterest as Maria Humphreys

I appreciate you so much for tuning in.

Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

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I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Please choose another episode if you want more positive energy ❤️ here is a YouTube video of a great summary of the proceedings, easy to listen to if driving 👉🏼 https://youtu.be/nFsaYLEBZas God Bless America and our right to Free Speech....wisdom of teens, yes, I’m a badass 🤣👉🏼👉🏼👉🏼👉🏼 https://youtu.be/cHTyD1pBEPg. Here’s some of the Reagan Library 👉🏼 https://www.instagram.com/p/B4-JkG1HOqA/?igshid=17pfvr2elai2o

Jesus and Buddha parallel quotes. Similar stories across different belief systems and time periods. Open minds please 🙏🏻. Don’t get stuck in your RAS. Reminder about mental health 👉🏼👉🏼👉🏼 https://youtu.be/95IQ2FIOa1Y Justin Michael Williams part one interview about motivation for black people AND meditation 👉🏼👉🏼 https://youtu.be/jwQmbGUArhs visit us on Instagram 👉🏼👉🏼 https://www.instagram.com/p/B8g3SgcHeW3/?igshid=dq8mftd69gbb find is on Twitter 👉🏼👉🏼 https://twitter.com/sbssforme/status/1222283472691068929?s=21 Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

NEW: you are welcome to send in a message through Instagram if you like.

Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter sbssforme

WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com

You can find content on Medium, Linkedin and Pinterest as Maria Humphreys

I appreciate you so much for tuning in.

Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

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I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

STAY WOKE! What does that mean? How can YOU incorporate some of this elusive thing called "meditation" into YOUR life? World renowned meditation/yoga instructor, singer/songwriter/inspirational performer and now AUTHOR Justin Michael Williams joins the STRONG BODY STRONG SOUL show for an incredibly fun discussion about his new book STAY WOKE! In this first in a two part series we are talking about: 1) preconceived ideas about meditation, 2) how to create a personalized mantra and 3) the responsibility to use our voices to help raise others Get ready, we start with a little bit of meditation and then heat up the conversation. Justin is passionate about helping to make spirituality more accessible to underserved communities, marginalized people and kids out there in the world who could really use some empowerment. Justin offers amazing tools for readers in his new book STAY WOKE. In this interview we are revealing some of the amazing insights that Justin has learned from his years of teaching, he makes it easy to understand in language that meets a lot of people where they are in their busy lives. Taking meditation out the studio and propelling it into the subways, the markets and the local classrooms. For more about Justin please check his website at https://www.justinmichaelwilliams.com. Tune in to his weekly podcast Motivation for Black People, purchase his new book and help support the Stay Woke Give Back Tour set to begin in February 2020. Please find www://staywokegiveback.org to help bring mindfulness tools to areas in need. As little as $8 can help a kid get some tools that may change their life. WATCH FOR PART 2 of this interview coming out soon - we will be talking about Justin's experience with an eating disorder, we'll spice the conversation up with some talk about sexuality and then we'll talk a little bit about meditation for busy parents. YEP sometimes it takes at least 9 months to birth a masterpiece, just like JUSTIN's NEW book! Please subscribe to this show and leave reviews on apple podcasts! Please share this podcast and of course go buy STAY WOKE today. You can find the STRONG BODY STRONG SOUL podcast on most platforms or visit Facebook, Instagram and other social media outlets. Maria's written work can be found on Medium and Om Times Magazine online, her website is www.strongbodystrong.com

Thank you for encouragement 🙏🏻 YOU are empowering me❤️. New IGTV video 👉🏼👉🏼👉🏼 https://www.instagram.com/tv/B8Ukto7HvGN/?igshid=gv4j1031kfz2 Cherish every moment 👉🏼👉🏼👉🏼 https://youtu.be/Il_nDsyTESM Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

NEW: you are welcome to send in a message through Instagram if you like.

Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter sbssforme

WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com

You can find content on Medium, Linkedin and Pinterest as Maria Humphreys

I appreciate you so much for tuning in.

Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.

I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Each Thursday I share an inspiring quotation. Enjoy and feel free to stop by YouTube for additional peace 👉🏼 https://youtu.be/Vc4riJVZt_Q. pashttps://youtu.be/ErNT39CRFhE. You owe it to yourself, you owe it to all of US to be the best YOU can be!

Zuma Beach sunrise video ❤️👉🏼 https://youtu.be/Il_nDsyTESM

OMG I forgot about this video 🌺🙌🌺💃👉🏼👉🏼👉🏼Passion Light It Up 💥👉🏼👉🏼 https://youtu.be/ErNT39CRFhE

This isn’t the #viral one but maybe you’ll #laugh anyway-oh the things we do for our #kids 🤣....well, the things I do 😅

Ridiculous #wacky #podcast 🤡👉🏼 https://anchor.fm/maria-humphreys/episodes/Wacky-Weds--No-Sissy-Boy-Perfume-Here-e3kj02

Full #Moon Rise #tweet 👉🏼👉🏼 https://twitter.com/louna13379104/status/1225335252920434689?s=21

I #appreciate you so very much for #trusting me with some of your time. Please go share my #energy with others by liking, #commenting, #sharing any of the content here that may #resonate with you.

Dirty windows be #damned! I will #shine my #light! 💥🥰💥 - this. Moment related to the newest IGTV sunrise video I just created ...here it is if link works 👉🏼👉🏼👉🏼 https://www.instagram.com/tv/B8Owoh6ndI8/?igshid=ft6ls97ahh3h

Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

NEW: you are welcome to send in a message through Instagram if you like.

Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter sbssforme

WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com

You can find content on Medium, Linkedin and Pinterest as Maria Humphreys

I appreciate you so much for tuning in.

Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.

I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

grateful #gratitude #sunrise #moonrise #parenting #hilarious #mortality #strongbodystrongsoul #comedy #podcaster #podcastaddict #youtuber #spirituality #inspire #youareenough #youarebeautiful #youareloved❤️ #beyourself #beyourbestself #beyourownkindofbeautiful #beyourbestyou #passionate #passionista

Only push play if in a silly mood 🤣 the tweet that I’m trying to live up to in this episode 👉🏼👉🏼 https://twitter.com/sbssforme/status/1225096044171550722?s=21

👉🏼No sissy boy perfume in our house!! • Find COLOR on Facebook 👉🏼 https://www.facebook.com/1165925233485755/posts/2758296960915233/?d=n

Cherish every moment sunrise at Zuma 👉🏼❤️ https://youtu.be/Il_nDsyTESM

The Energy of Laughter takes flight 🐥👉🏼 https://youtu.be/Nn9Dx4N3A-Q

CHECK photo to see what I’m talking about 🤣🤣🤣👉🏼 https://instagram.com/p/Bvy8RlInZ0H/

Me screaming 🤪I’m not bluffing 👉🏼 https://youtu.be/_XZzBlQcUNc this was the one that made it to Fail Army 😝

Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

NEW: you are welcome to send in a message through Instagram if you like.

Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter sbssforme WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com

You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in.

Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating.

If you are listening from Castbox please take a moment to leave a comment about this show so others may find it. I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Stop by YouTube for a sneak peek at the interview with Justin Michael Willians👉🏼 https://youtu.be/7XC7utsG8Ks . Link to twitter if you’d like to visit 👉🏼 https://twitter.com/sbssforme/status/1223260944270118912?s=21 Hear me singing an inspirational song of my own on Instagram 👉🏼 https://www.instagram.com/p/B77jAYPn0Nd/?igshid=1jxf8k6k0rugc. Ridiculous Friday Facebook post includes the full viral video I. Question 🐣😱😂👉🏼👉🏼👉🏼👉🏼 https://www.facebook.com/1165925233485755/posts/2750419551702974/?d=n. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

NEW: you are welcome to send in a message through Instagram if you like.

Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter sbssforme

WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com

You can find content on Medium, Linkedin and Pinterest as Maria Humphreys

I appreciate you so much for tuning in.

Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.

I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

https://www.instagram.com/p/B7zKL0eHdAQ/?igshid=1tk218d09aps3 I’ll talk about this photo another time 😪

Stretch your perspective in this episode inspired by The Lady of Fatima. Solar eclipses, the Nazi regime and the horrific bombing in Hiroshima and Nagasaki are all topics included in this episode. Self awareness, clarity of your own beliefs, compassion for others and links between miracles and scientific phenomenon. Yes, this episode isn't just about the Virgin Mary. It's about what the very term "Virgin Mary" may mean to you. This is my way of raising the level of awareness in the world. Let's mix it all up. Here are just a couple of links if you are interested in more information. Make sure to check STRONG BODY STRONG SOUL on Instagram if you'd like to see some of the photos that I am referring to in this episode. Our Lady of Fatima history on YouTube ~ https://youtu.be/RxZBxEJz1v8 The Miracle of Hiroshima ~ https://youtu.be/xx2MRo3M3Fs I'll be talking about saints and kundalini energy in future episodes. I appreciate you for tuning in and trusting me with your precious time. Keep coming back and if you enjoy the content please consider sharing, reviewing and connecting through whatever platform you may be listening from. STRONG BODY STRONG SOUL can be found on most social media platforms, the website is www.strongbodystrongsoul.com I am now hosting a new audio show HOLISTIC INSIGHTS, feel free to find it if you are interested in unconventional healing modalities. You can also find me at the CREATOR'S COUNCIL using my voice to help podcast users navigate the world of social media in a conscious way.

Hoping to enrich your day with these insights on change. I appreciate your time do very much. Thank you to Jason and Sayalitank for your messages 🥰 Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

NEW: you are welcome to send in a message through Instagram if you like.

Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter sbssforme

WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com

You can find content on Medium, Linkedin and Pinterest as Maria Humphreys

I appreciate you so much for tuning in.

Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.

I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Supporting my fellow podies with appearances by Pedro of My Stuttering Life, Simon Says from London, Curt from Inspirado Projecto and PDE from Alaska. Special revealing shares from my nudist friend Chef Martin! Hold on to your panties - it’s a silly one today! Wanna see me dancing 😎👉🏼👉🏼 https://youtu.be/IBAfmo6ipWk and why am I so funny? Secret revealed 😂👉🏼👉🏼 https://youtu.be/LvDbZ6eOR38

Happy supportive Saturday! I’m sharing about the Peloton experience and some....Too Hott by Justin Michael Williams is featured in this episode. The album is Metamorphosis and you can find him at 👉🏼 https://www.instagram.com/tv/B7ZygFJJSy7/?igshid=5xk9i8inu64z. Sam Ho is the Peloton instructor I’m talking about. Former Buddhist monk? Wow -find more about him here 👉🏼👉🏼 https://www.instagram.com/p/B7HR-YLDCQr/?igshid=1i0etb54s0t3i. Want to see where I went hiking today? Check the hills of Southern California in my IG story today or on YouTube - the mustard grass is NOT in season but this is the trail I was on 🌸👉🏼👉🏼 https://youtu.be/CJeL3mvQt0Q. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

NEW: you are welcome to send in a message through Instagram if you like.

Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter sbssforme

WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com

You can find content on Medium, Linkedin and Pinterest as Maria Humphreys

I appreciate you so much for tuning in.

Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.

I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Our weekly inspiring Quotation, today it’s about Pathways: just like the well worn hiking trails in the hills of Southern California 👉🏼 https://www.instagram.com/p/Bwa2AtXHKkP/?utm_source=ig_share_sheet&igshid=1dh34sq3pou65. I invite you to Croatia ❤️👉🏼 https://youtu.be/WTrqwvJsUyY . Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

NEW: you are welcome to send in a message through Instagram if you like.

Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter sbssforme

WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com

You can find content on Medium, Linkedin and Pinterest as Maria Humphreys

I appreciate you so much for tuning in.

Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.

I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

DO NOT OPEN UNLESS YOU ARE IN A HUMOROUS MOOD: Warning:LOUD noises may be experienced in this episode 🎧🗣💂🏻‍♂️🤽🏾‍♀️🎻🎺🏈🔱📣🔔🎵🎶🌍🙌. Feel free to message in or reach out to me through my Facebook Page STRONG BODY STRONG SOUL if you like, I'd love to hear feedback.

IF you are a content creator let me know where you have broadcast from. WATCH OUT FOR THE RIDICULOUS FINALE - it could be considered an assault on your ears.

You are invited to a music journey on other episodes this week(sorry for the obnoxious finale to this particular episode). Watch out for what music your kids may find in the house. All week I will be sharing my reflections on music from my unique perspective. Thanks for tuning in, subscribing, reviewing and sharing. Keep rocking!

Find me on YouTube, Instagram and Facebook as STRONG BODY STRONG SOUL.

What is a podcast https://youtu.be/IBAfmo6ipWk. On twitter too 👉🏼👉🏼 https://twitter.com/sbssforme/status/1216593520066097153?s=21

The Yellow Seahorse 🙏🏻 https://instagram.com/p/Bb5C_TcgBA9/. And jellyfish video https://instagram.com/p/BqlXlZ1nxBT/. I hope you love the song included at the end of this episode as much as I do. “ The Earth is Our Mother” by Marquesa - find her at 🌸👉🏼 https://instagram.com/crown_and_aura?igshid=1gyu1817vgk9v

Can you feel the energy of loved ones that have passed on? We are talking about the connection between our past AND our future. I’m sharing some of Justin Michael Williams today! You can find him on Instagram at https://www.instagram.com/p/B61DdUsp9Qv/?igshid=rvevmuhc96zv. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

NEW: you are welcome to send in a message through Instagram if you like.

Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter sbssforme

WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com

You can find content on Medium, Linkedin and Pinterest as Maria Humphreys

I appreciate you so much for tuning in.

Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.

I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Check out Jason on the phone with me about podcasting 👉🏼https://www.instagram.com/tv/B7C_JvFnrNO/?igshid=tbikrw1j81l0. Check out my celebrity crush 👉🏼 https://www.instagram.com/p/B6xRscOnFAI/?igshid=101nv8fkxll7x come back another time for serious content or check YouTube if you want to see why I’m so funny, roots to our ancestors are so important 😍👉🏼 https://youtu.be/LvDbZ6eOR38

Bless you this first Monday of 2020. Keep creating what YOU want the world to be 🌹👉🏼 https://www.instagram.com/tv/B6-8aQvnnvB/?igshid=3j9b23dym7xe Sneak peek around upcoming content 😍👉🏼 https://youtu.be/7XC7utsG8Ks Hello from the Facebook page 👉🏼 https://www.facebook.com/1165925233485755/posts/2698326973578899/?d=n Me and Bradley (I mean Rob) 🥰👉🏼👉🏼 https://www.instagram.com/p/B6xRscOnFAI/?igshid=1iz21v1tptflw. Check out twitter conversation too 👉🏼 https://twitter.com/sbssforme/status/1214246471567958016?s=21

You are invited to join me as I share how to chant AOM! ☮️

I am so passionate about helping people find their own power through the use of their own voice.

The sound of AOM 🌷 a ratio of 3-2-1. Yes, there are many styles of meditation and different ways of expressing similar ones. Perhaps this one will call to you as it did to me. 🦋

Chakra Dyana is the type of meditation that I resonate with the most potently. I love to teach it to others as well. I feel so blessed to be able to explain it in a way that seems to help people.

Of course, it’s not for everyone but here’s a chance to get some more information in case you are curious.

For me it works better if I know what everyone else around me is doing so I can participate with confidence.

I hope you enjoy!

You can find Strong Body Strong Soul at www.strongbodystrongsoul.com or Facebook and lots of other places too!

Namaste 🦋🙏🏻🦋. YouTube video about the Third Eye Chakra 🌸👉🏼 https://youtu.be/X1ZLGn41L8I

Happy New Year! Here are some of my favorite creations: What is this show about https://youtu.be/Cvc15fVkkcA

Mairead talks about opening for Bob Dylan, creating albums while parenting kids and using chakra energy at her wedding https://youtu.be/OK-8CL980eE

Amber Olsen about empowering teens https://youtu.be/o_SObaXecdo

Miyoko Rifkin talks about the energy of sexuality https://podcasts.apple.com/us/podcast/strong-body-strong-soul/id1293971513?i=1000440837238

Lori Oberman about social media addiction is your sex life suffering? https://youtu.be/xaRIiDp3ZH4

Patrick of We Live on a Planet talks with me about Why Podcasting https://youtu.be/wZmndSliGag

Lisa Powell talks about fear of separation https://podcasts.apple.com/us/podcast/strong-body-strong-soul/id1293971513?i=1000437331524

Conrad Ercolono about letting go of ego from a martial arts perspective https://podcasts.apple.com/us/podcast/strong-body-strong-soul/id1293971513?i=1000430582421. Thank you Inspirado Projecto for the theme song that ends this episode. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

NEW: you are welcome to send in a message through Instagram if you like.

Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter sbssforme

WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com

You can find content on Medium, Linkedin and Pinterest as Maria Humphreys

I appreciate you so much for tuning in.

Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.

I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

I appreciate you. I offer you an angel card reading today. Feel free to partake in A Meditation for Energy Balance - the number one listens to episode on this show 🥰🎧👉🏼 https://podcasts.apple.com/us/podcast/strong-body-strong-soul/id1293971513?i=1000425044168. What is this show about? Visit YouTube if curious about how I explain it 🌷👉🏼 https://youtu.be/Cvc15fVkkcA

Why are YOU out here? We are talking a little bit about STAY WOKE and then diving into insights on use of social media. Stop by YouTube if you like 🌷👉🏼 https://youtu.be/Cvc15fVkkcA. Is your sex life suffering? Social media addiction lets talk about it 👉🏼 https://youtu.be/xaRIiDp3ZH4. Interact on Facebook 👉🏼👉🏼 https://www.facebook.com/startnowwithmaria/

Just a quick ramble today😎 You will be amazed 🌷❤️👉🏼 https://youtu.be/Cv6aZiTqzn8. My pup under the tree https://www.instagram.com/p/B6JDtOcnAI6/?igshid=bfwisjvj048 Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

NEW: you are welcome to send in a message through Instagram if you like.

Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter sbssforme

WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com

You can find content on Medium, Linkedin and Pinterest as Maria Humphreys

I appreciate you so much for tuning in.

Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.

I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Silliness ensues-I May have stepped in it this time. Is the title of this episode alarming? Thinking about getting a pet this season? 🐶 how much effort are you willing to exert to sing a song for me? Sorry I’m sick 😷. Check the links for some fun stuff 🙈👀🎧👉🏼 https://anchor.fm/maria-humphreys/episodes/Techie-Tuesday-2---Money-and-Messages-e3og61. You are a God ❤️👉🏼 https://youtu.be/n6NLNAuYFPU. Link in case you want to tweet w us https://twitter.com/sbssforme/status/1204588103303696384 How much effort are you willing to exert in order to get a voice message over here ? 🤷🏼‍♀️👉🏼 https://twitter.com/theguruw/status/1204713761124294658

watch the volume on this one! An atypical ramble of an episode. Podcast Party in LA organized by Teniecka Drake on Dec 14 at the Grafton. Sharing music in the platform in many ways🥰Message Abe Martinez if you’d like to offer a gift of song, keep sharing your voice. What’s this show really about ? 👉🏼👉🏼 https://youtu.be/Cvc15fVkkcA. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

NEW: you are welcome to send in a message through Instagram if you like.

Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter sbssforme

WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com

You can find content on Medium, Linkedin and Pinterest as Maria Humphreys

I appreciate you so much for tuning in.

Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.

I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Do I think meditation is valuable for people in the law profession? Absolutely! Sharing some insights on breathing in our challenging world and giving out homework today. If you'd like to see me speaking about my thoughts on attorneys feel free to check out STRONG BODY STRONG SOUL on YouTube https://youtu.be/kY2meFTYDDI Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter iamhere4youguys WEBSITE strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a reading if you enjoy the content that I share. I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

What do I believe ? Despite the challenges we are all where we are supposed to be. Constantly changing but at the core of it all... I appreciate you for taking the time to stop by the show. Time is precious, I hope the content here enriches your life in some way. Please pay attention to the titles of the episodes before you press play. This particular episode is slow and full of meaning but some are light, loud and silly. What do some say about this show? 👀🙏🏻👉🏼 https://youtu.be/Bht5lRSpv7g Do you have questions or comments about the topics here? Do you just want to give me some encouragement? Feel free to join the Anchor app so you can easily message in to the show. I am not able to share all of the messages I receive but I often do. Perhaps I'll share your voice some time, perhaps your voice will inspire me to create some audio magic that I hadn't thought of yet. Maybe your voice is the one I need to hear! If you want to keep your message to me private I am happy to respect your request, just let me know. Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share-I'm not sure how far my voice is meant to travel Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request Twitter iamhere4youguys WEBSITE strongbodystrongsoul.com Feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS Please consider taking the time GIVE A REVIEW AND 5 STAR RATING. I'm not sure who is meant to hear me, perhaps your review will help them find the show. I just continue to keep following my intuition and speak from my heart

Seriously 😳 Who let the dogs out? 💩 sorry but we are talking about dog poop in this episode...please choose another episode if you are not in the mood for silliness. I’m dumping details about the jury trial I just spent nearly a month on. Hilarious or sad how much crap can clog up our judicial system. When you can’t even count the number of dogs your renters have because there are so many, you know there is a problem‼️ Check out my pup 👉🏼 https://www.instagram.com/p/Bup5tikHQQy/?utm_source=ig_share_sheet&igshid=756e07a5ixt1 😳😳😳 🐕 • YouTube too 👉🏼 https://youtu.be/kEs8aq-BF5s. A NonMom Podcast 🎧👉🏼 https://radiopublic.com/a-non-mom-happy-hour-Wey0DV#t=51. If you’d like to hear Trudy 🎧👉🏼 https://anchor.fm/ufr/episodes/Rhtirv-amjmpnltggbizkdrwp-ty-e4kt3o. Some of Alaska 👀👉🏼 https://youtu.be/ZuL-MIaOppQ some of Mac the Dobie on IGTV 👉🏼👉🏼 https://www.instagram.com/tv/B5nVW2JnYWA/?igshid=dzlsrggcuzi6

Interested in how podcasting on Anchor works? Trimming audio is the topic of this episode. Are you a podcaster? Which tools do you use? I ONLY use Anchor so be prepared for this perspective. I’m on my iPhone 8, easy peasy. I hope you have fun listening- check IGTV for the trailer video - I moved some of this very episode over there for listeners 🥰. Thanks PDE for original music. Also Tune in for a 3 way creator interview 🎧👉🏼https://podcasts.apple.com/us/podcast/strong-body-strong-soul/id1293971513?i=1000454841375. Find More on Youtube https://youtu.be/Cv6aZiTqzn8 check out Facebook techie tips page 👀👉🏼 https://www.facebook.com/818251238369329/posts/1257357364458712?d=n&sfns=mo. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

NEW: you are welcome to send in a message through Instagram if you like.

Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter sbssforme

WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com

You can find content on Medium, Linkedin and Pinterest as Maria Humphreys

I appreciate you so much for tuning in.

Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.

I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Are you ready for some deep meditation? In this episode I will be sharing a breathing technique that nourishes your soul by controlling the breath in a very specific way. For this meditation you will be asked to lie down, either on the floor or other surface of your choosing. Please modify as your body guides you. A feeling of lightheadedness may occur. This is normal but please trust your own intuition. I encourage you to relax and trust me as I guide you through but please always listen to your own intuition first. I hope you enjoy! I offer you a gift of nature if you’d like to view ❤️👉🏼 https://youtu.be/SEWjXb10rIc and another one too ❤️ https://youtu.be/SEWjXb10rIc Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter iamhere4youguys WEBSITE strongbodystrongsoul.com Feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS I would be so grateful if you took the time to leave a REVIEW and a RATING if you enjoy the content that I share. I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Sometimes we need to protect ourselves by being honest even in the face of potential harm. 🌹 Todays episode Is a compilation of Thanksgiving memories and heartfelt shares about a mother daughter relationship. From laughter to tears! Curious about the YouTube channel? or a hope filled breast cancer interview please check 👉🏼 https://youtu.be/g1eP1Q8MxZk. For an inspiring interview about politics, meditation and science with a teen 👉🏼 https://youtu.be/cHTyD1pBEPg sunset kayak ride in Dubrovnik 👉🏼 https://www.instagram.com/p/B4-_wlZHw7k/?igshid=1ob4saw4lwe2l. More on Instagram Buddha and Christmas 👉🏼 https://www.instagram.com/p/B5VTmNOH0Uf/?igshid=rrp6ikwfughz

Welcome Gail Serna to the show....the possibilities are endless...don’t limit yourself! For more about Gail you can find her at 👉🏼👉🏼 https://instagram.com/psychicmediumgail?igshid=w0jvaddlkd53. Check out Youtube for more of Gail 👉🏼👉🏼 https://youtu.be/g1eP1Q8MxZk

You are invited to settle in for a 15 minute time out for meditation and to hear a beautiful relaxing song if you have time to bask in the connection you may find. I hope my words resonate with you. Find another meditation (there are several available for you on Youtube) ❤️👉🏼 https://youtu.be/cSvxS_HNHQg Please feel free to tune into the “how many types of meditation are there” episode 🎧🧘🏻‍♀️👉🏼 https://anchor.fm/maria-humphreys/episodes/How-Many-Types-of-Meditation-Are-There-e5au4k

Cherish those memories, embrace your ranges! I love you Dad-you will always be my superhero 👉🏼 https://www.instagram.com/p/B4U9KlBHSEA/?igshid=1gukikx8om0r2 curious about Damien Echols? 👉🏼 https://www.instagram.com/p/B0--fC7nIH_/?igshid=198ar0ox04zzj How many types of meditation are there 👉🏼 https://youtu.be/6LD4ohUomdA. I don’t care what religion you are- you are invited to read 👉🏼 https://link.medium.com/rh2IElMpg1. Psychic Surivor podcast 🎧👉🏼 https://anchor.fm/maria-humphreys/episodes/A-Psychic-Survivor-e8avko or find the interview in Youtube 👉🏼👉🏼 https://anchor.fm/maria-humphreys/episodes/A-Psychic-Survivor-e8avko Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

NEW: you are welcome to send in a message through Instagram if you like.

Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter iamhere4youguys

WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com

You can find content on Medium, Linkedin and Pinterest as Maria Humphreys

I appreciate you so much for tuning in.

Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.

I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Today you can hear an update recorded Live from Dubrovnik and other surprise locations! Thank you listeners for the tremendous support of the show! 🙏🏻 YOU are so worth my time 🥰• From The Vatican and from the Forum sharing some Fiaka 🥰 .., relax to sounds of Croatia ❤️👉🏼 https://youtu.be/WTrqwvJsUyY And Some of Rome 👉🏼👉🏼 https://www.instagram.com/p/ByvodeZHYns/?igshid=b97o5bl874fp and you are invited to come zip lining in Omis👀😳😱👉🏼👉🏼 https://www.instagram.com/p/B47wk-THBpT/?igshid=sew1ta9w3qk4 Check out more of the trip if you like 👉🏼 https://www.instagram.com/p/ByvodeZHYns/?igshid=1x98fuzq0fey1

Prepare yourself!! I can’t be serious all of the time😍. The highs and the lows. If you’d like to interact you are welcome to join the Anchor app or you can find me on Facebook at Strong Body Strong Soul. Sometimes I can’t provide all of the content but you will get the idea 💖 Thank you so much for tuning in. Have an awesome Wacky Wednesday!!! I appreciate you!!! Love and light 💫 It’s all my moms fault 👀👉🏼👉🏼 https://www.instagram.com/p/BbxE2RBn1Nm/?igshid=95mkpthqst31. Hey—-what is a podcast anyway? 🤷🏼‍♀️🎧👉🏼 https://youtu.be/IBAfmo6ipWk. In costume when it’s not even Halloween???? WTH??? 👉🏼👉🏼👉🏼🤣 https://youtu.be/Nn9Dx4N3A-Q

Connecting through the vibration of sound and music. it’s so amazing to share this conversation with Omar (please be patient with the audio quality). No more co-host feature and shaky interview technology but we persevere ✊. If you’d like to visit the Youtube channel to see what Omar is commenting on feel free to stop by 🌷👉🏼 https://youtu.be/bm-1NwQg2jY. An example of more of Alan Roubik music 🎧👉🏼 https://anchor.fm/maria-humphreys/episodes/Peace-to-you-Always-e11j4t. I do have copyrights to this music. A new chakra energy episode will be published soon. Thank you for listening and check out Facebook Maria’s Techie tips if you like https://www.facebook.com/818251238369329 https://www.facebook.com/818251238369329/posts/1257357364458712?d=n&sfns=mo/posts/1257357364458712?d=n&sfns=mo

It’s a wild ride today-watch out for singing. Feel free to check out Youtube 🌷👉🏼 https://youtu.be/bm-1NwQg2jY. IGTV update 👉🏼👉🏼👉🏼👉🏼 https://www.instagram.com/tv/B5Ax1xjHP17/?igshid=9wvbbqzwcffm

This meditation is designed for YOU to listen to when you are in bed ready for sleep. 🙏🏻 Please enjoy and feel free to give me feedback. Sweet dreams ! Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

NEW: you are welcome to send in a message through Instagram if you like.

Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter sbssforme

WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com

You can find content on Medium, Linkedin and Pinterest as Maria Humphreys

I appreciate you so much for tuning in.

Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.

I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

For those who are meant to hear me

I offer you a quotation today. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. NEW: you are welcome to send in a message through Instagram if you like. Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter iamhere4youguys WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it. I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Join me for a discussion with my 15 year old son for a teen perspective on such ideas as science, ethnicity, and spirituality. Here’s a sneak peek at the cycling fundraiser 👉🏼 https://www.instagram.com/p/B4q_DuynQmX/?igshid=1x2z1d5cnswmn Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

NEW: you are welcome to send in a message through Instagram if you like.

Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter sbssforme

WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com

You can find content on Medium, Linkedin and Pinterest as Maria Humphreys

I appreciate you so much for tuning in.

Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.

I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Are you a podcast creator? Are you thinking about starting a podcast? Neither of those? It's ok, you may still enjoy some of the behind the scenes insights into podcasting. My Number 1 piece of advice: DO IT FOR YOU!!!

In this techie episode I'm talking about moving audio over to YouTube. I personally want to do this with some of my episodes that I feel are meant for more souls to hear. Thanks Caspher for the message that prompted this particular topic.

You are invited to view some of the videos I've created

Interview about breast cancer survival ❤️👉🏼•https://youtu.be/g1eP1Q8MxZk

What is a podcast 🎧❤️👉🏼 https://youtu.be/IBAfmo6ipWk

End of life interview 🙏🏻❤️👉🏼 https://youtu.be/RgR_BYgiPmQ

Interview with Patrick 👉🏼👉🏼 https://youtu.be/vuc6VHFD0xU

Example of an Affirmation moved to YouTube 👉🏼👉🏼 https://youtu.be/f9imZR1Aa78 Progress not perfection

PLEASE FEEL FREE TO SUBSCRIBE COMMENT AND SHARE

Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

Find more from STRONG BODY STRONG SOUL at: Instagram

YouTube - be careful of the titles and please subscribe and share

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter sbssforme

WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in.

Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating.

If you are listening from Castbox please take a moment to leave a comment about this show so others may find it. I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart.

Perhaps YOU are supposed to help get my voice to the right ears.

Please guard 20 minutes of precious time for this mind body stretch meditation • I hope you have a chance to slow down and enjoy this gift! Find a visual gift at ❤️👉🏼 https://youtu.be/zvNCMICvaGc or 💥👉🏼 https://youtu.be/4aLQotbt5gk. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

NEW: you are welcome to send in a message through Instagram if you like.

Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter sbssforme

WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com

You can find content on Medium, Linkedin and Pinterest as Maria Humphreys

I appreciate you so much for tuning in.

Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.

I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Patrick of WE LIVE on A PLANET joins the show. We are talking about podcasting, social media authenticity and a little fat cow in the mix too (do you play craps by the way?)• Sponsor Team Humphreys 👉🏼👉🏼👉🏼 https://charity.gofundme.com/o/en/campaign/team-humphreys2/mariahumphreys1?source=post_page-----ca3407fd6726---------------------- Here’s some psychic Gail Serna for you ❤️👉🏼 https://youtu.be/g1eP1Q8MxZk Here’s Trudy ! 💖 • ESP-Chamelienne. The first part of this conversation on Strong Body Strong Soul on Youtube https://youtu.be/wZmndSliGag Here’s a link to Patrick https://www.instagram.com/p/BqxqOWugoQ_/?utm_source=ig_share_sheet&igshid=197h4x5my3veq here’s a link to Trudy https://www.instagram.com/p/BoPeZgLlZcm/?utm_source=ig_share_sheet&igshid=1gexyzwusey9i. Keep coming back and feel free to send POSITIVE comments to 👉🏼 strongbodystrongsoul@gmail.com. More ig https://instagram.com/p/BrJ502eHtVz/. Check out Dewuan 😱🤣👉🏼 https://www.instagram.com/p/B4nryvWBq4u/?igshid=jzmzjamiipzm Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

NEW: you are welcome to send in a message through Instagram if you like.

Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter sbssforme

WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com

You can find content on Medium, Linkedin and Pinterest as Maria Humphreys

I appreciate you so much for tuning in.

Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.

I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Yes we are going deep! The serious side of life, surviving breast cancer is the topic of this episode! Raising awareness about what a triple negative diagnosis can mean. I'm so grateful for this interview with Psychic Medium Gail Serna. I truly hope this conversation helps some out there listening. If you’d like more information about Gail you can find her on Instagram 👉🏼👉🏼 https://www.instagram.com/p/B3h8xCTnLwR/?igshid=2ltpoohi7ui4 or check her website at www.soulscollective.com. She does work with clients online so distance is not a factor. Please send encouraging thoughts through messages on the Anchor platform to the STRONG BODY STRONG SOUL show or through email or through other platforms. Prayers to all out there suffering from any sort of cancer. Thank you Anchor for helping so many get meaningful episodes like this one out to more listeners. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. NEW: you are welcome to send in a message through Instagram if you like. Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter iamhere4youguys WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it. I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Interested in behind the scenes discussion about podcasting on the Anchor.fm platform? If you'd prefer different content please shop around - there are plenty of episodes to choose from on the show. In this episode we are talking about the applause feature and how it USED TO WORK and then we are moving on to Copyright Music issues. We focus on how the podcast app works RIGHT NOW usually but sometimes a look back can help and sometimes I like a little bit of music in the mix (watch out). Thank you Awesome Sauce Radio and Lisa from Herwokeness for your contributions to this episode. Disclaimer: sometimes I am the example of what NOT to do. Warning: there will be no Wacky Wednesday episode this week-some of this episode may be considered kind of wacky anyway. For your information, I was in the legal field for many years, the entertainment business was my focus since I had many years of music industry experience (concert promotion to be precise) leading up to my move into litigation, all sorts including trademark infringement etc. To clarify, in this episode I mention that I personally know some of the producers/creators of some of the music I share and have been given express permission to do so- this is not true of ALL music I share-tune in to see what I'm talking about. I mention several outside sources in this episode that you may want to check out. Here are the links: A medium comment about playback issues 👉🏼 https://link.medium.com/ND0gUaJnm1. Catholic Maria 👉🏼 https://youtu.be/xbDy0NSW8H4. Marshmallow at the Hollywood Bowl 👉🏼 https://www.instagram.com/tv/B3436Vmnx7w/?igshid=h7lnuz7ygi13 Using messages to create conversation in the podcast 🎧👉🏼 https://anchor.fm/maria-humphreys/episodes/Techie-Tuesday-16-PODCASTING-as-A-CAREER-AND-BEYOND-Interview-With-Ms--Ileane-Smith-e2aqos Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter sbssforme WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it. I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

On the tails of tragedy - beauty can appear. Newest YouTube video ☮️👉🏼 https://youtu.be/TsOC4lSTLBw. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter iamhere4youguys

WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com

You can find content on Medium, Linkedin and Pinterest as Maria Humphreys

I appreciate you so much for tuning in.

Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.

I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

I’m sharing some of my insights gained from a Tony Robbins seminar along with a 10 minute meditation - The breathing I’m describing (and demonstrating) is sometimes called breath of 🔥 (just like those coals I walked on 👍🏼) Thank you Tony Robbins for an amazing conference. To hear more please check https://overcast.fm/+KpEzY8MKQ At the end of this episode I offer listeners a beautiful song to relax to - Shine Through Me - Danielle Rose (2 minutes, no talking) 🌼💫🌼💫🌼💫🌼💫 I will NOT be back on the air after that song so feel free to curl up and go to sleep or write in your journal in peace. To see some of the Tony Robbins conference check👉🏼 https://www.instagram.com/p/BvDey5HnHpU/?utm_source=ig_share_sheet&igshid=nh3s0nwdnr7y. If you are interested in watching the newest STRONG BODY STRONG SOUL meditation YouTube video please stop by https://youtu.be/6LD4ohUomdA. Please share, comment and subscribe to the YouTube Channel if you enjoy the type of content I provide. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. I am now making myself available to work with other Podcast Creators to produce magic for their shows. If you would like to talk about hiring me to boost YOUR show please get in touch. Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter iamhere4youguys WEBSITE strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a reading if you enjoy the content that I share. I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Welcome to a Wacky episode! WARNING!!! If you would prefer more substantive content please choose another episode You will hear singing in this episode (don't be scared it's just me but perhaps that instrument I'm playing is a little too much???), perhaps you'll hear a little about Demons and a hint of witchcraft as we near Halloween! Funny Maria today ♥️🙏🏻🧠👀☮️😜 💫☮️💫. What is a podcast? 👉🏼👉🏼 https://youtu.be/IBAfmo6ipWk Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. NEW: you are welcome to send in a message through Instagram if you like. Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter iamhere4youguys WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it. I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

An interview with friends about podcasting! Awesome Sauce and Desert Faulkes join the show from Arizona today! We are talking about the “record with friends” feature, editing content on Anchor and how long should episodes be? Feel free to donate to Team Humphreys 🙏🏻👉🏼👉🏼👉🏼The Heroes Project https://www.crowdrise.com/o/en/campaign/team-humphreys2/mariahumphreys1?source=post_page-----ca3407fd6726---------------------- Check out my Billie Eilish video on YouTube 👹😈👹 just in time for Halloween 🤣👉🏼👉🏼 https://youtu.be/ZfGOQssGG1I Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

NEW: you are welcome to send in a message through Instagram if you like.

Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter iamhere4youguys

WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com

You can find content on Medium, Linkedin and Pinterest as Maria Humphreys

I appreciate you so much for tuning in.

Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.

I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

LuLu Island is coming to visit 🏝💋 • The Lovecraft • It’s just me 👺😇🧟‍♀️👀👀👀 • Don’t put me in a box 👺💪☮️🧠🎩🦋 • IGTV video 👉🏼 https://www.instagram.com/tv/Bu0NuO3HeZy/utm_source=ig_share_sheet&igshid=wwayl3r6umkw. Check out Youtube 👉🏼👉🏼👉🏼 https://youtu.be/dlEwfURC5sQ. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

NEW: you are welcome to send in a message through Instagram if you like.

Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter iamhere4youguys

WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com

You can find content on Medium, Linkedin and Pinterest as Maria Humphreys

I appreciate you so much for tuning in.

Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.

I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

It’s a quick Saturday ramble! Thanks for being here 3 way interview from the Explosion 🤣👀👉🏼 https://anchor.fm/maria-humphreys/episodes/Crazy-Podcasters--A-3-Way--Anchor-Style-e81ekp. What is this show about ♥️? 🦋👉🏼👉🏼👉🏼👉🏼 https://youtu.be/Cvc15fVkkcA

Eavesdrop on a ridiculous conversation from some podcasters at the So Cal Podcast Explosion 💥. Thanks Inspirado Projecto and Amber Smiles Jones for the hilarity 🤣 😱😆👉🏼👉🏼👉🏼see some craziness poolside on IGTV https://www.instagram.com/tv/B3_cSQuHyAX/?igshid=1hw2vo4mbftgu. . Also please check out Ada in violin singing Yesterday 🙏🏻🎤👉🏼 https://www.instagram.com/tv/B4Ad6ALndMI/?igshid=7blfb8u7n7j5. Looking for my spooky Halloween voice 🎧👉🏼 https://youtu.be/A8XRM3U3v6Y

Happiness to you always 💕💕💕 Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

NEW: you are welcome to send in a message through Instagram if you like.

Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter iamhere4youguys

WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com

You can find content on Medium, Linkedin and Pinterest as Maria Humphreys

I appreciate you so much for tuning in.

Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.

I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

A Halloween inspired episode. Yes you will hear me singing in this episode 🤣Not in the mood for scary? Please choose a different episode. I don't want to scare you away. If you'd like to dig up some nuggets from the STRONG BODY STRONG SOUL graveyard here are some links: From Uncle Ted’s Crypt 👹👉🏼 https://link.medium.com/r0tkQde5R0. The Hound 🧟‍♂️ on Youtube 👉🏼 https://youtu.be/A8XRM3U3v6Y 👺 Billie Eilish On YouTube https://youtu.be/ZfGOQssGG1I this one is specifically to raise awareness about breast cancer. Bury a Friend and Bad Guy are included; please note I do NOT have the rights to these songs but I'm hoping Billie doesn't mind me sharing. A appreciate you for stopping by. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. NEW: you are welcome to send in a message through Instagram if you like. Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter iamhere4youguys WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it. I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Leave messages through Instagram? Talking about background music, wheelchairs & prosthetic parts-yes we have them but many who protect us have much more serious wounds. A variety of topics within this episode today. If you are interested in podcasting on Anchor feel free to reach out with questions.

Want to see Marshmello at the Hollywood Bowl? 👉🏼 https://youtu.be/m7ilh5NlmA0

Spooky Billie Eilish on IGTV 👹👉🏼 https://www.instagram.com/tv/B32ObbcH4Rd/?igshid=501dzgfu70ji

Thank you for stopping by the show today🙏🏻. Sports Illustrated Swim Suit edition amputees? 💕😱👉🏼 https://youtu.be/Y2gV52EddLk

Thank you brave military both men and women who risk everything for us. Thank you for any amount of donation through TEAM HUMPHREYS for the ride on Nov 9 in LA 🙏🏻👉🏼 https://www.crowdrise.com/o/en/campaign/team-humphreys2/mariahumphreys1

Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

Keep in mind that you can message me through Instagram if you would like to share YOUR voice.

Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter iamhere4youguys

WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in.

Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it. I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Which One Is Pink performs THE WALL by Pink Floyd. Join me for tunes from a LIVE Concert! 😎🎤🎸 • A super fun RIDE today with some Reflections on differing political opinions in the mix. This is not a political show but awareness and hope are key. Let's start the Show‼️‼️‼️ ✌🏼👍✌🏼👍😎😎😎😎 starting with some $$$ thoughts... We are ALL Bricks in the Wall 😎‼️😎‼️😎‼️‼️‼️‼️ • Don't bury the light • Tear down the wall • HEY YOU - become a show supporter if you like...it's easy from whatever platform you are listening from. The smallest of amounts would help, I promise...you are so worth the TIME but help would be so appreciated too! Thanks Uncle Mike for the message and I promise I'm not from the Devil! Reminder (well, just my opinion) - if you don't agree with someone don't call them a DIRTY WOMAN... No need to message in for a political discussion but calls of support and encouragement are always welcome. I love you!!! Let's make the world a better place! Compassion, forgiveness and respect.👍😎 Feel free to check out Instagram https://www.instagram.com/p/BscVi0xH52V/?utm_source=ig_share_sheet&igshid=fjgqrh6w5t83 STRONG BODY STRONG SOUL in on YouTube too! or www.strongbodystrongsoul.com. Feel free to subscribe on YouTube 👉🏼 https://youtu.be/p5Lo4xFO-4I

Seriously, a ramble of topics and audio levels—-prepare yourself for the ultimate in unscripted podcasting. Feel free to catch up on other platforms for more info....What is a podcast?? 👉🏼 https://youtu.be/IBAfmo6ipWk. Serious teen depression episode 🎧👉🏼 https://overcast.fm/+KpEwTTZEk. My own struggles 🎧👉🏼 https://overcast.fm/+KpExPdHGQ. Fire update from my perspective 🔥🙏🏻👉🏼 https://www.instagram.com/p/B3e1yArHZ52/?igshid=1hh6ey9r42clm need for fires 🎧🔥😳👉🏼 https://overcast.fm/+KpExWjtNQ Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter iamhere4youguys

WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com

You can find content on Medium, Linkedin and Pinterest as Maria Humphreys

I appreciate you so much for tuning in.

Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.

I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Yikes!!! singing is involved today I won’t lie 🎤 It’s a seriously crazy episode...short but mighty. Watch the volume ...pee your pants article on Medium ?👀🤣 👉🏼👉🏼 https://link.medium.com/bPT08UYfP0 what is a podcast Maria style video 😎👉🏼 https://youtu.be/IBAfmo6ipWk

Not just the creators but their grandkids too! ❤️. Check out Desert Faulkes 😎👉🏼 https://www.instagram.com/p/B2f09cWgYJg/?igshid=e1q10nf7f37b Check out Kamila Tan 🙏🏻👉🏼 https://twitter.com/iamhere4youguys/status/1183760517392846849?s=21. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter iamhere4youguys

WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com

You can find content on Medium, Linkedin and Pinterest as Maria Humphreys

I appreciate you so much for tuning in.

Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.

I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

I invite you to this 30 minute meditation designed to ground you with the energy of the earth. Open your eyes to new ways of connecting 🙏🏻. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter iamhere4youguys

WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com

You can find content on Medium, Linkedin and Pinterest as Maria Humphreys

I appreciate you so much for tuning in.

Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.

I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Highlighting some local friends and some from far away. Thank you Monika Bruckner, Gail Serna and JackDvir (I know Wacky Wednesdays are your favorite Jack🤣-it’s ok I won’t tell anyone). Time and space are often irrelevant, I can feel your energy from here 💕. What is a podcast? Maria style answer 😍🎧👉🏼 https://youtu.be/IBAfmo6ipWk You are invited to listen to Sheena Diane Day 🎧👉🏼 https://podcasts.apple.com/us/podcast/strong-body-strong-soul/id1293971513?i=1000452428882. Techie Tuesday #16 with Ms Ileane may interest those curious about podcasting 🎧👉🏼 https://podcasts.apple.com/us/podcast/strong-body-strong-soul/id1293971513?i=1000421192137. I appreciate you 🙏🏻❤️🙏🏻. Need for fires episode from the Thomas Fire time frame 🔥🙏🏻👉🏼 https://anchor.fm/maria-humphreys/episodes/NEED-FOR-FIRES-e2j0q0. Welcome Patrick from We Live On A Planet Part One -so fun to move the podcast over to Youtube 😎👉🏼 https://youtu.be/wZmndSliGag. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter iamhere4youguys

WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com

You can find content on Medium, Linkedin and Pinterest as Maria Humphreys

I appreciate you so much for tuning in.

Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.

I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

In this episode We are talking about vibration of sound. You may hear me chant. Warning: be careful if operating heavy equipment or driving when listening: the sound bowl can be very powerful. Reach across time and space Thank you for listening •Awaken on CD Baby. Want to see the bowl 👉🏼 https://www.instagram.com/p/BxSadqCnFT_/?igshid=1l46h8qmfod1l. Or https://www.instagram.com/tv/Bw29k3LlONy/?igshid=31wlmvmsvhz5

Find more from STRONG BODY STRONG SOUL: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe - I would love the encouragement Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request Twitter iamhere4youguys WEBSITE strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK GIVE REVIEWS AND RATINGS (lingo varies depending on the platform you are on but you get the idea-I'm not sure who is meant to hear me I just continue to keep following by intuition and speak from my heart)

WARNING: LISTENER DISCRETION IS ADVISED. As always pay attention to the titles of the episodes on this show. Energy is always the topic but in unique ways.

Today we are talking about Compassion for all ---spooky stories, avocados or flashing yourself in inappropriate ways on social media---it takes all kinds.

Technology may be a challenge but I'm getting my voice out here as best as I can and I love taking all these friends along for the ride. You will hear many voices on the show today. It's NOT your imagination!

I hope you have fun and I hope you keep coming back. Don't be scared it's just me! I truly hope you don't go running the other way....although you can check my personal training instagram page "strongwithmaria" if you are interested in my exercise insights...running and Zumba are against my religion : ) . The website is www.strongbodystrongsoul.com

The strongbodystrongsoul page on Instagram is another fun place to find content. I love returning follows to those I truly resonate with~authenticity is key.

The newest article on Medium is FROM UNCLE TED'S CRYPT, open this link if you DARE. https://medium.com/@iamhere4youguys/from-uncle-teds-crypt-2e4835dfa4e6?source=linkShare-545e3310f6e8-1539795829.

My latest video is available on YouTube, you may want to bring a flashlight and some friends: https://youtu.be/MdV_QoFsJPs

If you find my content valuable in any way please consider SHARING with friends through any of YOUR social media. I'm not sure who is meant to hear my voice...perhaps you will help it get to where it needs to travel. Out of body experiences in a new way...

Reviews are always welcome and don't forget - you are able to become a SUPPORTER of this show if you like. The virtual tip jar is available and ready to receive any thank you gifts you may choose to offer. It takes a lot of time to prepare these episodes but I think you are worth it! I love you regardless of whether you send in thanks or not! No pressure, no expectation.

SHOULD I START A PODCAST? Today we talk with Ileane Smith. You can find another different style interview with Sheena Diane about marketing and audio quality(an example of how the app works for in app interviews) 🎧👉🏼 https://anchor.fm/maria-humphreys/episodes/Its-Sheena-Diane-Day-e5ogdf . History, evolution and some career talk-social media TOUR GUIDE Ileane Smith joins the show today. She has been helping creators grow their podcasts for many years. Livestreaming, where to go for guidance and no, she doesn't work FOR Anchor. : )

You can find Ileane Smith on many different platforms including the airwaves as Ms. Ileane | The Anchor Show. Her favorite platform? Youtube-"How Not to PodFade" is one of her newest videos https://youtu.be/uqD1SPExAOk

STRONG BODY STRONG SOUL can be found on Instagram, YouTube, Facebook or you can check www.strongbodystrongsoul.com . The newest meditation can be found at https://youtu.be/y2GtFXWve-c and a new one will be offered each week.

Reviews of the STRONG BODY STRONG SOUL show are so appreciated on whatever platform you are listening from.

Blessings to you always, Maria

An inspiring conversation with Amber Olsen and some Insights on chanting. I hope you enjoy the breathing technique offered in this episode. Feel free to find the Empowering Tweens video 👉🏼 https://youtu.be/o_SObaXecdo. Meditation video 👉🏼 https://youtu.be/Ns8HxRC98IY hiking meditation 👉🏼 https://youtu.be/k-GRGY_Arec. Check out cdbahy.com or reach me at strongbodystrongsoul@gmail.com

Tune in to a fun conversation with marketing genius Sheena Diane. Why are we out here? How do we like using the podcasting platform to communicate? What's it like to start a business and stay focused on your passion? Sadly, the app we are using is often not very stable so prepare your self for a bumpy listen but I'm releasing it anyway. Thanks Sheena for taking the time to message in. PLEASE NOTE: only ANCHOR FM users are able to do so - CALL TO ACTION - if you are an ANCHOR FM user and want to be part of a fun upcoming episode please message in from a LIVELY location and let me hear the sounds. I'd love to mix it up with fun from across the globe. Some Scottish bagpipes? Canadian mounties going down the street on horseback? A Rock Concert at Madison Square Garden or kids playing in a neighborhood park? SURPRISE ME! Feel free to sing through a message if you like too - thanks PDE from Alaska! Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do(especially if they fit into an upcoming topic like - mobile podcasting). If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter iamhere4youguys WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it. I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

You are invited to join me for a reading from The Self Compassion Project book published by Sounds True under the guidance of Tami Simon. In this episode I'm reading from an article by Mark Nepo which includes a beautiful poem of inspiration.

I was so fortunate to be able to meet Mark Nepo and hear him speak recently. He is amazing. To find more from Mark please visit http://marknepo.com/

Just in case you have time to visit the STRONG BODY STRONG SOUL YouTube channel here are some of my thoughts on social media ☮️👉🏼 https://youtu.be/GAOQdhNMLz8. As hectic as it gets out here, I believe that technology is a brilliant opportunity to reach more like minded souls. I believe that I am capable of using my voice to help others and I am willing to expose my vulnerabilities even if my sentiments are not necessarily the "norm", I feel that it is a responsibility to keep sharing my perspective. I can't say where the seeds will land, all I can do is keeping throwing them in the wind. Bless you for taking the time to visit this show.

Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

Find more from STRONG BODY STRONG SOUL at:

Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook -

STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request

SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter iamhere4youguys

WEBSITE www.strongbodystrongsoul.com

feel free to email strongbodystrongsoul@gmail.com

You can find content on Medium, Linkedin and Pinterest as Maria Humphreys

I appreciate you so much for tuning in.

Please make sure to:

FAVORITE OR SUBSCRIBE

SHARE WITH FRIENDS

COMMENT

and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.

I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Warning: you may hear singing in this episode 🤣 Surprise 🔥 watch out for the fire 😱 Fail Army 👉🏼https://youtu.be/_XZzBlQcUNc. CERT training 🔥👉🏼 https://www.instagram.com/p/B20hwqHnTdx/?igshid=10f71rl6mnabh I love interviewing great people - hear from Brett and Joe Puglisi 👍🏼👉🏼 https://youtu.be/vxWgC4Lb7vg. Why Meditate? 🙏🏻❤️🙏🏻👉🏼👉🏼👉🏼 https://youtu.be/Lx6tVi0X0bI Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter iamhere4youguys

WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com

You can find content on Medium, Linkedin and Pinterest as Maria Humphreys

I appreciate you so much for tuning in.

Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.

I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Which meditation resonates with you the most? Find Strong Body Strong Soul on Youtube 🙏🏻👉🏼 https://youtu.be/z5amYfcCQIc the Founder of MBSR Jon Kabat Zinn 🌷👉🏼 https://www.instagram.com/p/B3CismgHMoF/?igshid=rdvdu3gasrcd. Coming to our senses 🙏🏻. Chakra colors? 💕🙏🏻👉🏼 https://youtu.be/bm-1NwQg2jY. What is a podcast 🎧😎👉🏼 https://youtu.be/IBAfmo6ipWk

I appreciate you for listening, I hope this inspiring quotation will elevate you in some way ! Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter iamhere4youguys

WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com

You can find content on Medium, Linkedin and Pinterest as Maria Humphreys

I appreciate you so much for tuning in.

Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.

I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Talking about taking my mobile device into the most unlikely of places to create this podcast. Come along for the journey as I take you to unusual locations and talk about how I make the magic happen. No messages will be used during this episode but you will HEAR other voices. No it's not Halloween yet - we will be going to some concerts. Hang on to your hat and remember perfection is overrated. One of the highlights of the show - Pink flying at the Forum 👀👉🏼 https://youtu.be/jUKev20zY0Y Check out Inspirado Projecto 👉🏼👉🏼 https://www.instagram.com/p/B2HQ_b7nDID/?igshid=7eqmzc5pc2te I offer you Maria’s Techie Tips on Facebook 👉🏼 https://www.facebook.com/Marias-techie-tips-818251238369329/ I also offer you a new YouTube Video - come back another time to hear how I moved audio over to this podcast -👉🏼 https://www.facebook.com/Marias-techie-tips-818251238369329/ Sometimes I use the onboard mic on my iPhone 8, sometimes I use the wired headset provided with the phone, sometimes I use a lapel mic sold by Powered Wise ($20). I have a splitter and extension cord for use during serious interviews. Make sure to connect the mic by putting the cords UNDER clothing IF on VIDEO. I also have a new mic with a stand and adjustable arm. I'll be talking about using that soon. BOOM - my youtube videos are going to improve immensely. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter iamhere4youguys WEBSITE strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it. I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Eavesdrop on a fun conversation with Marco de Ornellas from the streets of Los Angeles just after his film The Midnight Trip won this year's KAPOW Film Festival best Experimental Film Award! Congratulations Marco and the amazing team that created this film! The Midnight Trip is directed by Nicolai Kornum and Josh Brandao. Find Marco de Ornellas (he's so handsome!) at https://www.instagram.com/p/B2vOJQvHUyh/?igshid=v32y6vw8en5s or https://instagram.com/marco_de_ornellasigshid=1rd1cr2802muo or many other places. During the festival I was able to interview a number of incredibly talented filmmakers. To hear more of the conversations feel free to visit the STRONG BODY STRONG SOUL YouTube Channel https://youtu.be/vxWgC4Lb7vg but WATCH OUT - then creative energy that I was exposed to at the festival caused my ego to spike https://youtu.be/t5xN7SXW8w. There are additional film related podcast episodes available here on the show as well. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter iamhere4youguys WEBSITE www.strongbodystrongsoul.com Feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a REVIEW and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it. I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

I invite you to hear “God Is” by Danielle Rose. This is the full length song (4.5 minutes) without any narration by me 😇. This was the background song to my Authenticity Can Cause Pain episode. Some have inquired, so here it is 🙏🏻

What do you eat? Are you Vegan? Gluten free? Do you think about where your food comes from? You can not make anyone else think the way you do but by talking about tough subjects you can help raise awareness. It is worth our time and energy to get conversations about challenging topics out to more.

Paige Parsons Roache joins the show for a conversation about a range of topics from animal cruelty (watch out for disturbing material) to the use of paper straws. At the end we will be sharing a brief intention setting meditation (or not), Please feel free to visit STRONG BODY STRONG SOUL on Youtube if you would like to see this conversation https://youtu.be/si7nOz4kNtc

Cowspiracy and What the Health are a couple of the movies that Paige mentions. Check out these links for more information https://www.cowspiracy.com/about https://www.whatthehealthfilm.com/. If you have any comments or questions about the details that Paige is discussing feel free to reach out to her on social media, you can start by finding her on Facebook as Paige Parsons Roache or on instagram as veganramamama1

Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

Find more from STRONG BODY STRONG SOUL at:

Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook -

STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request

SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter iamhere4youguys

WEBSITE www.strongbodystrongsoul.com

feel free to email strongbodystrongsoul@gmail.com

You can find content on Medium, Linkedin and Pinterest as Maria Humphreys

I appreciate you so much for tuning in.

Please make sure to:

FAVORITE OR SUBSCRIBE

SHARE WITH FRIENDS

COMMENT

and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.

I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

So many fantastic voices in the world, so much creativity!!! Full Range!! So amazing to meet so many gifted people at the Kapow Intergalactic Film Festival. Collaboration that's the key. Thank you Brett Puglisi, Poorman, Robert Donovan, Rick & Morty, Unbelievable cool Youtube video SEE these people create magic 😎👉🏼 https://youtu.be/vxWgC4Lb7vg The Russian Guy, Simone McIntrye, Vern McGuine, Jess and Stephanie from Honda and the "Girls" for sharing your voices on the show in this episode.. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter iamhere4youguys WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it. I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Josh Isenstadt Director of Dark Reel and so many other great films joins the show for a quick interview. The excitement just before DARK REEL appears on the BIG SCREEN is palpable. After 10 years the cast and crew are thrilled to be together and celebrate Josh's creation. Hilarious, scary and inspiring all at the same time!!!

Vern McQuine aka Robert Donavan joins the show as well. He is brilliant in The Making of Gnome Killers 2. We are talking about his history in voiceover work and upcoming projects. Watch out for the Russian at the end!!!!

Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

Find more from STRONG BODY STRONG SOUL at:

Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook -

STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request

SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter iamhere4youguys

WEBSITE www.strongbodystrongsoul.com

feel free to email strongbodystrongsoul@gmail.com

You can find content on Medium, Linkedin and Pinterest as Maria Humphreys

I appreciate you so much for tuning in.

Please make sure to:

FAVORITE OR SUBSCRIBE

SHARE WITH FRIENDS

COMMENT

and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.

I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Tony Tonelli Oliver and Don Wilson Moore join the show. We are talking about the short film DREAM JOB and the feature film INITIATION 21 (nominated for 4 of the awards at the Kapow Intergalactic Film Festival). Tony is the Director of BOTH of these films and appears in them as well. Don is the star of Dream Job (no spoilers in this interview, don't worry).

I had so much fun talking with these guys. I'm so impressed with the talent that is out there in the world and I love getting underneath what inspires people.. Don's incredible mom who was a nurse and an entrepreneur (AT THE SAME TIME), Tony's back surgery and experience in the industry of not being BLACK enough for some projects - so many aspects to the creators that I love to elicit from them. So inspiring!

Make sure to check the Strong Body Strong Soul show here for other episodes about even more creative talent that showed up for KAPOW.

Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

Find more from STRONG BODY STRONG SOUL at:

Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook -

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Twitter iamhere4youguys

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feel free to email strongbodystrongsoul@gmail.com

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I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

I have my Eye on You!!! HILARIOUS!!! Eavesdrop on an awesome conversation with some out of this world talented filmmakers. I was so lucky to be a part of this panel discussion at the KAPOW Intergalactic Film Festival. Bruce Nachsin joins the show...I'm so excited to share this brilliant actor/writer/producer with YOU. His short film LUNCH TIME IS OVER is an action packed short film sure to impact the viewers. Find him at www.brucenachsin.com Ed Hartman is the Composer and Co Producer for As The Earth Turns 👉🏼 https://youtu.be/a3dyiQvp3GE. You can find more at Astheearthturns.com Edhartmanmusic.com Shannan Leigh Reeve is a creative force. You will hear her in this episode but deeper conversation with this actor/director can be found in a separate episode on this show as well. She can be reached at www.beleeveentertainment.com. Her company is called Beleeve Entertainment. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter iamhere4youguys WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it. I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Radio Legend Poorman joins the show...well he almost ran the other way at the beginning of this interview. You will hear, I am quite the consummate professional, luckily I redeemed myself. I'm excited to be a guest on his morning show sometime. What an astounding invitation! Listeners be warned!! It is Wednesday so silliness is about to ensue. Please choose a different episode if you are in a more introspective mood. We had so much fun at the Kapow Intergalactic Film Festival check us out at https://youtu.be/HxYI9Nzysdo. Poorman's new show is on 101.5 FM in Orange County on KOCI, he's on air weekday mornings - his show is called Poorman's Morning Rush. Cutest child ever 👉🏼👉🏼👉🏼👉🏼 https://www.instagram.com/p/B2f09cWgYJg/?igshid=16ibclwo3jpnl Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter iamhere4youguys WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it. I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Shannan is the Director of Chromo and stars in the Movie Passage. It was so exciting to be in a panel discussion with her. The movie Passage is up for Best Director and also for Best Ensemble Drama in the Kapow Intergalactic Film Festival.

You can find Shannan at Beleeve Entertainment www.BeleeveEntertainment.com.

Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

Find more from STRONG BODY STRONG SOUL at:

Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook -

STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request

SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter iamhere4youguys

WEBSITE www.strongbodystrongsoul.com

feel free to email strongbodystrongsoul@gmail.com

You can find content on Medium, Linkedin and Pinterest as Maria Humphreys

I appreciate you so much for tuning in.

Please make sure to:

FAVORITE OR SUBSCRIBE

SHARE WITH FRIENDS

COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.

I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Today I’m talking about recording and transferring audio on the go. Kapow go make some magic happen ——thanks Poorman 👀👉🏼 https://youtu.be/HxYI9Nzysdo. Check out www.strongbodystrongsoul.com to find out how I can help you ! Please check out the interviews that were released last weekend... I used the same method of recording that I’m describing here and the content is hysterical (hmmm well if you are in a serious mood please avoid these episodes) Weed in Amsterdam 😱👉🏼 https://anchor.fm/maria-humphreys/episodes/Weed-in-Amsterdam-e5ciha. Freaky Friday Honda Interview 🎧🤣👉🏼 https://anchor.fm/maria-humphreys/episodes/Freaky-Friday-Galactic-Film-Festival-Craziness-e5bntp Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter iamhere4youguys WEBSITE www.strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it. I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Welcome to an energy meditation https://youtu.be/p5Lo4xFO-4I

Incantations? Release your preconceived ideas and enjoy this episode regardless of your vocabulary. I’m sharing a quotation by Thomas Dreier today• BE a reflection! Thank you for listening • Please subscribe, review and share. Connect with Strong Body Strong Soul on Facebook or Instagram 👉🏼 https://instagram.com/p/BvTFYSCH51P/

I offer you an inspiring reading today! ❤️ Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter iamhere4youguys WEBSITE strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a reading if you enjoy the content that I share. I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Sadness and hope - both are needed to experience the full range of life ❤️. A dive boat burns in So California, a hiker dies in the mountains —-tragedy is the topic today but hope is always present. 🦋 Why do I podcast 🙏🏻👉🏼 https://youtu.be/z5amYfcCQIc

Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

Find more from STRONG BODY STRONG SOUL at:

Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook -

STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request

SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter iamhere4youguys

WEBSITE strongbodystrongsoul.com

feel free to email strongbodystrongsoul@gmail.com

You can find content on Medium, Linkedin and Pinterest as Maria Humphreys

I appreciate you so much for tuning in.

Please make sure to:

FAVORITE OR SUBSCRIBE

SHARE WITH FRIENDS

COMMENT

and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

If you are on APPLE PODCASTS please take the time to leave a review and a reading if you enjoy the content that I share. I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

On location at a volleyball tournament to See Kamila Tan speak about her eating disorder experience and insights to help athletes with this mental health reality 👉🏼👉🏼👉🏼👉🏼 https://www.instagram.com/tv/Bx83i5EnKHC/?igshid=1cfp7x5l3lyvr. Singing at the beach stop by to see some of Malibu 👉🏼 https://www.instagram.com/p/Bx7tOiUHdHs/?igshid=5ylffvlhdvy9 Tune in to hear Kamila’s entire presentation 🎧👉🏼👉🏼 https://overcast.fm/+KpExVhbqM

I appreciate ALL of the listeners of the show but today I'm featuring messages from a couple of friends and sharing some magic that I've created for a few. Watch OUT I'm NOT the one singing in this episode! Jason (Good Vibes with Jason B) keep your bodily functions to yourself (yes it's a little silly today) and Lulu (Lulu Island) thank you for calling all the way from Australia. A mystery podcaster will be revealed as well but I don't want to EXPOSE him prematurely - you'll need to tune in! I love sharing invigorating words about some friends out here. If you would like to see a video with Barbara Faison and me speaking about meditation and living authentically I invite you to check out IGTV 👉🏼👉🏼https://www.instagram.com/tv/Buxw81iHuBL/?igshid=1iqg7fre88nok. Moving audio from the podcast over to YouTube is becoming one of favorite things to do. I offer you Pedro of My Stuttering Life on YouTube 🙏🏻👉🏼 https://youtu.be/Bht5lRSpv7g If you are a podcast creator and would like to talk about how I can help you please get in touch through the show or through www.strongbodystrongsoul.com. My email address is strongbodystrongsoul@gmail.com. Serious inquiries only please. While it is true the sponsors are fantastic and the listener support feature is cool but I'd really love to be able to continue this podcast so tune in to see how that may be possible. Listen to Chef Martin’s latest episode 🎧👉🏼 https://anchor.fm/tothenudelife/episodes/BareItALLWed-28AUG19-How-to-become-an-Activist-e54mlp Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do. If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights. Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join Twitter iamhere4youguys WEBSITE strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK If you are on APPLE PODCASTS please take the time to leave a review and a reading if you enjoy the content that I share. I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

Getting grounded....sharing insights about my Dad. Perhaps what I’m talking about will resonate with you. Feel free to enjoy the grounding meditation that’s available on this show 💕👉🏼 https://overcast.fm/+KpExRLsCY What are people saying about the show 👉🏼 https://youtu.be/4aLQotbt5gk. Sharing a sunset, thinking of my dad 🥰👉🏼 https://www.instagram.com/p/B1v-1G_nYAF/?igshid=163ngn1ultz55

Censored from Facebook? Did I really call him that many times? 🤣 following up On last week’s theme of digging up old messages and repurposing the content. Welcome to a techie/wacky episode. Please choose another episode if you want a different kind of inspiration today. As always, Use your voice in your own unique way• Do what matters 👍 • Step away from the mic MARIA‼️‼️ • Strong Body Strong Soul on Youtube talking about Gary Vee 🤣 👉🏼👉🏼 https://youtu.be/-D6sbe2eJC4

I appreciate you so much for stopping by! 🥰🥰🥰 Check Out Pedro on my IGTV channel 🙏🏻 https://www.instagram.com/tv/B1k_GzkHEi2/?igshid=11aeyl1hfnihq. promo for Disney Voiceover actor Justin Felbinger 👉🏼 https://youtu.be/V6GkapurCy0

Join me for the Thursday reading. This one 🤔 hmmm I have additional thoughts ...feel free to comment over on Instagram Strong Body Strong Soul or on Facebook, feedback always welcome —-👉🏼 https://www.instagram.com/p/Bw9gMGvHmmB/?igshid=wzfusu3m6r01. Strong Body Strong Soul on Facebook 👉🏼 https://www.facebook.com/startnowwithmaria/

Sexy podcaster? Tune in then go watch the ridiculous video 👀👉🏼 https://youtu.be/kY1JBqvINZg ....Ooops did I warn you ??? Push play only if you are in a silly mood today • SBSS Theme Song- thanks Inspirado Projecto for this creation - listeners feel free to message in with a song 🤣. The Ethical Slut??? 🎧👉🏼 https://overcast.fm/+KpEzALQlQ. A little bit of Croatia ❤️👉🏼👉🏼👉🏼 https://youtu.be/WTrqwvJsUyY or https://www.instagram.com/p/BzIxDo3HG0S/?igshid=hvk0mcpkndb7. Come hear Yachtley Crew 🎧🤣 https://anchor.fm/maria-humphreys/episodes/A-Concert-with-Yachtley-Crew-e5087n

Tori Amos and U2 in the mix today?Sharing messages in this episode—-outgoing ones I had to hunt down hoping to inspire YOU and some from podcast friends (Thanks PDE for telling me about desktop, thanks Guru Warrior, Jason of Broadminded and More and Richie Rich for interacting out here) See Inspirado Projecto and me at the Yachtley Crew show if you want 👀👉🏼 https://www.instagram.com/p/B1QDPSWH9Pp/?igshid=1df91d7z65gwg. Moving awesome messages to YouTube 👀👉🏼 https://youtu.be/4aLQotbt5gk. Tune in to the Inspirado Projecto show for interview at the Canyon Club go check it out 👀👉🏼 https://anchor.fm/inspiradoprojecto/episodes/Strong-Ychtley-Soul-e5075s. Check out Michelle at Spilling the Tea Leaves for spiritual inspiring content 🎧👉🏼 https://anchor.fm/spillingthetealeaves/episodes/Root-Chakra-e4vh9t. Sounds of Croatia on Youtube 👀👉🏼👉🏼👉🏼 https://youtu.be/WTrqwvJsUyY feel free to subscribe and share

Slow down, relax and enjoy this 15 minute meditation. The set up is as important as the result. Not recommended while driving 🙏🏻.

For a beautiful moonrise feel free to visit https://youtu.be/FvX5rWk1qsU Come back another time for more active content. I’m happy to share this slice of peace with you.

I hope you enjoy ☮️ and thank you so much for stopping by 🙏🏻

Feel free to find more on YouTube. 👀👉🏼 https://youtu.be/y2GtFXWve-c

It's now easier than ever to call in to the show and share your voice. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? I am not able to share all of the messages I receive but I often do. Perhaps I'll share your voice some time, perhaps your voice will inspire me to create some audio magic that I hadn't thought of yet. Maybe your voice is the one I need to hear! If you want to keep your message to me private I am happy to respect your request, just let me know.

Find more from STRONG BODY STRONG SOUL at:

Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share-I'm not sure how far my voice is meant to travel

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request

Twitter iamhere4youguys

WEBSITE strongbodystrongsoul.com

feel free to email strongbodystrongsoul@gmail.com

You can find content on Medium, Linkedin and Pinterest as Maria Humphreys

I appreciate you so much for tuning in.

Please make sure to:

FAVORITE OR SUBSCRIBE

SHARE WITH FRIENDS

COMMENT

and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

GIVE REVIEWS AND RATINGS IF you Are Listening from ApplePodcasts I'm not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart)

Join me for a concert❗️❗️❗️❗️👀 🔥 thank you Yachtley Crew!! Get ready for a ridiculously fun show!!!!! Please search for another episode if you are seeking more serious fare. feel free to see me getting ready first 🤣🤣🤣👉🏼 https://www.instagram.com/p/B1P0mxznHP-/?igshid=aj3majl182z7 Prior show Mother should I trust the Government 🎧👉🏼 https://anchor.fm/maria-humphreys/episodes/Mother-Should-I-Trust-the-Government-e2tqbm go listen to Inspirado Projecto from a cruise ship in BALI 🤣👉🏼👉🏼👉🏼 https://anchor.fm/inspiradoprojecto/episodes/311-Cruisin-And-Relay-Racin-e4vcv9

Thanks Pedro and Jerome and all of you who stop by for a listen ...connect on twitter 👉🏼 https://twitter.com/iamhere4youguys/status/1159863064486793216?s=21. Connect on Instagram 👉🏼👉🏼 https://www.instagram.com/p/B06gzMBn00z/?igshid=1bj5ya5pzq8rz

Which element do you resonate with the most? Reflecting on the elements today, how they affect me, how we never run out of energy 💥. Please visit IG and send me a message if you like 🦋👉🏼 https://www.instagram.com/p/B08q5-nHQ8u/?igshid=m9a6y3vg12e2 . Tune in to an episode all about water 🙏🏻👉🏼 https://overcast.fm/+KpEyvQwzU

Today I’m sharing An Oracle Card Reading - Be Honest with Yourself 💫 • Shine Bright 💫 💫💫💫 https://www.instagram.com/p/ByXkVs1nG0j/?igshid=1oiwhlgtllucz. I offer you an energy balancing meditation 🙏🏻🎧👉🏼 https://anchor.fm/maria-humphreys/episodes/Meditation-for-Energy-Balance-e2mck1. Reflections on gun violence 😩👉🏼 https://anchor.fm/maria-humphreys/episodes/Thoughts-on-El-Paso-and-Changing-The-World-e4r5lo. 🦋🦋🦋🦋 butterflies on twitter 👉🏼👉🏼👉🏼👉🏼 https://twitter.com/iamhere4youguys/status/1159485881742348288?s=21

Thoughts on podcasting. Social media authenticity 🎧👉🏼 https://overcast.fm/+KpEw1b0SQ

Thank you for listening. Let’s change our world 🙏🏻 👉🏼👉🏼 https://anchor.fm/maria-humphreys/episodes/Lets-Change-the-World-e3i6a6. Find Maria on Youtube as well ❤️👉🏼 https://youtu.be/Cvc15fVkkcA and twitter too 🌷👉🏼 https://twitter.com/iamhere4youguys/status/1157819023582584835?s=21 And IGTV 👀👉🏼👉🏼👉🏼 https://www.instagram.com/tv/B0vx4h6ASBv/?igshid=sj3fz6mchstk

New Age mumbo jumbo? • Dr. Masaru Emoto scientific proof that intention can affect matter? •The Power of Words! 💫 • Using your voice is the most important thing you can do 🌏☮️🌏 Allow YOUR wings to spread 🦋👉🏼 https://www.instagram.com/p/BxATXfiHysq/?igshid=5db04z9wdha7 . Peace despite the chatter 👉🏼 https://youtu.be/acPQRKlbPUc. Mac and me 👉🏼🤣👉🏼🎧🐶👉🏼 https://youtu.be/kEs8aq-BF5s

A beautiful quote today 🌸

The ability to connect across the Planet! We all have it. The ability to change OUR world! We all have it. We all can affect our world by working on ourselves first but it's overwhelming the strong connection that we can have with people that we may never actually meet in person. We can feel the authenticity and positive energy emanating through their voice. I want to thank so many fantastic people out here for being brave enough to share their voices. No breathe is wasted! Thank your for tuning in to this show. Thank you Patrick for sharing your voice in the intro for this episode. We Live On A Planet is Patrick's show. If you'd like to see one of the video interviews that I put together on YouTube here is a link https://www.youtube.com/watch?v=wZmndSliGag&t=363s. Patrick and I had a 30 minute conversation on the Anchor platform but I moved it over in a 3 part series set to photography. So much fun connecting across the Planet. For more of STRONG BODY STRONG SOUL please check Instagram, Facebook or www.strongbodystrongsoul.com. Maria Humphreys can be found on Medium, LinkedIN and Twitter as iamhere4youguys (nothing could be truer than that) Please review, subscribe and share with friends. It's easy to cut and paste the link if you want to share any of the episodes here on other social media platforms. Let's rock this social media tool with positive energy!!!! I'm not sure how far my voice is meant to travel, perhaps you pushing some buttons is part of the journey. I don't even need to know.

YOU are invited to this powerful, inspiring conversation with amazing martial arts instructor, Master Conrad Ercolono. I have a feeling that much of what we are talking about may be within the pages of his new book A Black Belt in Parenting!! For nearly 30 years he has been studying martial arts. For years he has been sharing his passion for teaching, sharing his insights with students of a variety of ages starting as young as 3 and well beyond. Whether you are a parent, a martial arts instructor/student or just someone who has ever had any experience with any number of life's challenges~this interview may touch you in some way. I hope you enjoy the conversation! The four parts of this interview are centered around: 1). Bully Prevention and Martial Arts Power 2). Letting Go of Ego: Perhaps Your Voice is NOT the One your Child Needs to Hear 3). Working with Physical/Emotionally Challenged Populations including "special needs" and aging 4). Spirituality, Breathing and Tai Chi (perhaps a little dating advice in the mix) Check Youtube if you would like to SEE the interviews 👀 👉🏼👉🏼 https://youtu.be/VMSEQfMEYL8 . They are presented in 10 minute clips on the STRONG BODY STRONG SOUL channel - make sure to find all of them! If you would like to preorder Master Ercolono's new book you can use this link to get a special discounted price 👉🏼 https://www.amazon.com/dp/B07VJYMMJZ/ref=cm_sw_r_cp_awdb_t1_PVooDbJWBJHS5 . Thank you Master Ercolono for extending this discount to listeners of the STRONG BODY STRONG SOUL show. Even if you don't purchase the book please do go view the cover - cutest photo ever!! Master Ercolono presenting a well deserved Black Belt to his pre-teen daughter. Thank you listeners for tuning in! Thank you Master Ercolono for sharing your many insights with all of us. I can't wait to have another conversation again with you in the future. It's now easier than ever to call in to the show and share your voice. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? I am not able to share all of the messages I receive but I often do. Perhaps I'll share your voice some time, perhaps your voice will inspire me to create some audio magic that I hadn't thought of yet. Maybe your voice is the one I need to hear! If you want to keep your message to me private I am happy to respect your request, just let me know. Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share-I'm not sure how far my voice is meant to travel Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request Twitter iamhere4youguys WEBSITE strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so very much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK GIVE REVIEWS AND RATINGS if you are on the APPLE PODCAST Platform. Perhaps your review will help others find this show. I'm not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart.

A Black Belt on Parenting: 8 Proven Steps to Mastering Communication and Motivation With Your Child

Get ready for celebrity sightings. I ❤️❤️❤️ messages from Hollywood personalities and beyond🤣 • after you listen to this episode you may want to Tune in to a fun conversation with Patrick of We Live On A Planet 🎧👉🏼👉🏼 https://overcast.fm/+KpEwP9_i0. Thanks Kurt and thanks PDE for bringing some🔥 to the show

My goal was to ask how listeners can leave reviews then we got sidetracked 😎. Welcome Hugo Torres for a conversation about podcasting on Anchor. Making money, false information, staying positive and so much more.

Find the show Hugo’s Posts at 🎧👉🏼 https://anchor.fm/hugotorres .

In the mood for another conversation? This one is with Patrick of We Live On A Planet 🎧👉🏼 https://overcast.fm/+KpEwP9_i0.

Curious how I move podcasting over to YouTube? 👉🏼👉🏼👉🏼👉🏼 https://youtu.be/JNkfD1f4sqw Keep in mind that all photos were taken my me (unless I'm in them, and in Patrick's case someone else took the photos of Patrick featured in this episode)

It's now easier than ever to call in to the show and share your voice. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? I am not able to share all of the messages I receive but I often do. Perhaps I'll share your voice some time, perhaps your voice will inspire me to create some audio magic that I hadn't thought of yet. Maybe your voice is the one I need to hear! If you want to keep your message to me private I am happy to respect your request, just let me know.

Find more from STRONG BODY STRONG SOUL at:

Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share-I'm not sure how far my voice is meant to travel

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request

Twitter iamhere4youguys

WEBSITE strongbodystrongsoul.com

feel free to email strongbodystrongsoul@gmail.com

You can find content on Medium, Linkedin and Pinterest as Maria Humphreys

I appreciate you so very much for tuning in.

Please make sure to:

FAVORITE OR SUBSCRIBE

SHARE WITH FRIENDS

COMMENT

and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

GIVE REVIEWS AND RATINGS if you are on the APPLE PODCAST Platform. Perhaps your review will help others find this show. I'm not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart.

Feeling a little dim, let’s light it up 🔥 with this Dwelling Affirmation or Incantation - whatever vocabulary you are comfortable with ❤️• Feel free to share and visit twitter 👉🏼 https://twitter.com/iamhere4youguys/status/1151663580837605376?s=21. Find peace despite the chatter - visit Youtube 🥰👉🏼 https://youtu.be/acPQRKlbPUc. Check out IGTV if you want to see where I was broadcasting from in this episode 👉🏼 https://www.instagram.com/tv/B0EMRMMnoTn/?igshid=3qk9c25gsamk

What’s happening with this show? You are invited to view the Strong Body Strong Soul Channel on Youtube 👀👉🏼 https://youtu.be/Cvc15fVkkcA if curious about my photography and how I share messages from listeners across platforms ❤️ or find the FB Page ❤️👉🏼 https://www.facebook.com/1165925233485755/posts/2349392105139056?s=1012428980&sfns=mo

I love sharing other voices!!! Let’s support each other —-Today I’m Rambling about social media, messages and perhaps a little bit about other podcast creators❤️. Check out “What is This Show About” at 👀👉🏼 https://youtu.be/Cvc15fVkkcA Oops be careful what you ask for 😳🥰👉🏼 spiritual ego trolls exist https://www.facebook.com/1165925233485755/posts/2349392105139056?s=1012428980&sfns=mo

We can get so busy we forget to pay attention to the things that matter❤️....👉🏼 https://www.instagram.com/p/Bzx5bopnK-4/?igshid=n9faposd0d97

Today we are talking about accountability, appreciation for listeners!• Don’t burn your bridges 🔥 • Checkout Mairead Interview 👉🏼 https://youtu.be/AYkEw7q_How Feel free to share • find Awaken on CD baby. Feel free to read It’s All Your Fault 👉🏼 https://link.medium.com/XVNEmMmCbY. Find me on twitter 👉🏼 https://twitter.com/iamhere4youguys/status/1148000928164794368?s=21

• Shaking things up! - some of Croatia ❤️👉🏼 https://youtu.be/HoKgypm-bpc

Sharing some thoughts on independence from Washington DC. For some fun sounds from Croatia see 👉🏼 https://youtu.be/HoKgypm-bpc. Drums in Williamsburg 👉🏼 https://www.instagram.com/tv/BzeUBdLHEMm/?igshid=1wawm1qjzn5ai

Stretching today

WARNING WARNING This episode is NOT the normal fare! We are turning to the DARK SIDE with a rant on science fiction violence and reproductive health (no judgment) and a bit about spiritual judgment and religious condemnation. I can't be butterflies and rainbows all of the time.

This show is about energy. If you are in the mood for a different type of energy please choose another episode...there are many to choose from.

At the time that you are listening, I may in fact be in DUBROVNIK where GAME OF THRONES is filmed. The magic of podcasting on Anchor. Check out the Techie Tuesday episodes if you are curious about podcasting.

Make sure you don't miss the interviews with Miyoko and Mairead -- about passion and creativity in different ways! The energy of the second chakra, let's nurture it in positive ways with a mind to the need for imagination, compassion and tolerance as well.

I appreciate you for listening!

It's now easier than ever to call in to the show and share your voice. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? I am not able to share all of the messages I receive but I often do. Perhaps I'll share your voice some time, perhaps your voice will inspire me to create some audio magic that I hadn't thought of yet. Maybe your voice is the one I need to hear! If you want to keep your message to me private I am happy to respect your request, just let me know.

Find more from STRONG BODY STRONG SOUL at:

Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share-I'm not sure how far my voice is meant to travel

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request

Twitter iamhere4youguys

WEBSITE strongbodystrongsoul.com

feel free to email strongbodystrongsoul@gmail.com

You can find content on Medium, Linkedin and Pinterest as Maria Humphreys

I appreciate you so much for tuning in.

Please make sure to:

FAVORITE OR SUBSCRIBE

SHARE WITH FRIENDS

COMMENT

and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

GIVE REVIEWS AND RATINGS (lingo varies depending on the platform you are on but you get the idea-I'm not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart)

Where am I today? On Tuesdays I share some of the ways I produce this show. This episode is geared towards Anchor users AND those tuning in from outside platforms that may be interested in how the podcast platform works. Remember - don't let the technology get in the way of the message - if it's not fun don't do it your audience will know.

This episode is specifically about Scheduling and show notes

For some extra Passion check out the youTube channel https://youtu.be/8LBOPca7qWs

I love helping people shift their perspective, smile or even laugh on occasion. There is so much beauty in the world....let's help make more of it!!

Sharing some insights from an Unleash Your Power •m4 day workshop with Tony Robbins • Thanks for listening and be the annihilator. If you’d like to see some of the Workshop energy 👉🏼 https://www.instagram.com/p/BvGAl0qHijz/?igshid=12wrn3f0a6q4d

Passion—it’s more than just making babies. Find the show on YouTube if you like 👉🏼 https://youtu.be/8LBOPca7qWs

Techie Tuesday for those who’d like to hear how I make the magic happen 💫. Where am I today? 🤔 thanks 🙏🏻 for support from so many amazing listeners AND other content creators 👍🏼

Singer songwriter Mairéad joins the show • We are talking about opening for Bob Dylan, creating solo albums while raising kids and chakra energy at an Irish Catholic wedding. 🙏🏻 Feel free to share , find Mairéad at 👉🏼 https://www.instagram.com/p/ByTO5IrHcZg/?igshid=qdc6xsi1hcql. She’s also at www.maireadmusic.com Find the Youtube video 👉🏼👉🏼 https://youtu.be/AYkEw7q_How wow her live performance is so fun to see!!!! 👍🏼🔥👍🏼 check out IGTV to 🔥👉🏼 https://www.instagram.com/tv/BysSxmtnzzk/?igshid=fkqyr7xjny9h

Monday update and some musical passion and genius 💫 thank you Leonardo Da Vinci - https://www.instagram.com/p/Byg_XTAHXv2/?igshid=6gr6f0ig5lxh• Earth Is Our Mother and Storm - Thank you Marquesa and Mairéad Find more on YouTube 👉🏼👉🏼 https://youtu.be/bewVmJiRHrY. The Energy of Sexuality 👉🏼👉🏼👉🏼 https://youtu.be/8LBOPca7qWs

I appreciate You so much

Sex, empowerment, parenting and more - You are invited to listen in on this fun conversation with Intimacy Expert Miyoko Rifkin, She is sharing insights from her years in the adult entertainment industry, we are talking about libido, popular culture and a little bit about how she became an author.

Miyoko performs on stages all over the country, She is an acro enthusiast, pole dance instructor, former Playboy Radio Host and happily married mom of two teens. I'm so thrilled she shared some of her time for this conversation.

Thank you Miyoko, thank you listeners. If you'd like to find Miyoko please visit 👉🏼 https://www.instagram.com/p/ByQkjjHHNcU/?igshid=bvggv38dthew or see us together here 👉🏼 https://www.instagram.com/p/Bxvo4fGnHkF/?igshid=3aof3gx2wmez

The awesome music that is featured in this episode is from the Sacred Elements album by Marquesa, you can find her at 👉🏼 https://www.instagram.com/crown_and_aura/. I’m looking forward to sharing more of her magic on the show soon! ❤️

For more STRONG BODY STRONG SOUL content please check the YouTube channel, the Facebook page or the website www.strongbodystrongsoul.

This episode is designed for Anchor users, listeners outside the app who may be considering joining the app or listeners just curious about how I make the magic happen on this show. I'm talking about editing within the anchor app today! revealing some of my secrets! You never know where I am podcasting from : ) Some may call me a podcaster, some may call me Mommy of the Year talking within earshot of kids about adult content. • Nobody puts Miyoko in a corner 🤣 • Miyoko Rifkin, Pole Dance Instructor, occasional Playboy Radio Host and adult toy entrepreneur will be on the show soon-I just need to finish editing a little more : ) Miyoko is an amazing acro enthusiast, she performs all over the country in incredible on stage performances- you can see a little bit of what she does on instagram👉🏼• https://www.instagram.com/p/Bs9p_GHAViU/?igshid=1js3jdbobpqi9🤣 • Learn how to edit out big audio clips like water drinking in the recent eating disorder episode with Kamila Tan, find Kamila at 👉🏼 https://www.instagram.com/p/Bx85kl9AVmV/?igshid=hgntvtvd7flq Dublin born musician and songwriter Mairead is on her way for an interview on the show. I love sharing awesome people on the show. Find her at 👉🏼 https://www.instagram.com/p/BYJ8W6Ng1EJ/?igshid=143fo83x1qibg. If you'd like to see how I move podcast content to YouTube please visit 👉🏼 https://youtu.be/dVPORrq335E Please subscribe, favorite, share, comment, etc....I'm not sure who is supposed to be hearing my voice. I appreciate YOU for trusting me with your time! I hope you keep coming back!!

Good morning stretch 👍💪 • feel free to find more content on Instagram at 👉🏼 https://www.instagram.com/p/Bx7tOiUHdHs/?igshid=aesg7ip376q3. I love you regardless

Kamila Tan speaks about eating disorders. Sharing her story of survival in an effort to help raise awareness https://instagram.com/kamillionairee?igshid=qv1saag0dqq7. Read some of Kamila’s story 👉🏼 awareness is key 👉🏼 https://www.nationaleatingdisorders.org/blog/im-grateful-my-awareness

Are you able to message the show directly from outside platforms? We are discussing the amazing possibilities. The ability for listeners to interact with creators: amazing - improvements on the way 🙏🏻 Positive comments can be waves of peace across social media 🤙🏼 . https://www.instagram.com/p/Bx7tOiUHdHs/?igshid=1qwud3a38svul

Anchor Voice Messages • Thank you GG • You do always seem like you’re smiling! • Thanks everyone • Newest article 👉🏼 https://link.medium.com/lOpp7QkL2W

Sad times happen 😞 may 24 is the Global Climate Strike-go listen to Greta Thunberg 👉🏼 https://youtu.be/FWsM9-_zrKo. Feel free to tune in to the Eco Vegan Activist video 👉🏼 https://youtu.be/si7nOz4kNtc. Don’t be a chicken 🐔 new article 👉🏼👉🏼👉🏼 https://link.medium.com/ziyQSsRdZW Watch out!!!! This episode gets a little silly here🤪. Feel free to message in and tell me what kind of content you like the best so I can share more of that, otherwise I will continue to run amuck here, marching to my own drum. 🥁 some would call it a train wreck 🚞 but I’m just going to assume you are good with it. 🤗 Find how I talk with my kids about sex here👉🏼 https://www.facebook.com/1165925233485755/posts/2265236563554611?s=1012428980&v=e&sfns=mo

Discernment is the focus of the reading in this episode but reflections on CHOICE are also offered. The world is a gigantic place with plenty of room for freedom of choice. Although the range of choices that the next generation will enjoy does seem to be getting smaller from a variety perspectives. It's now easier than ever to call in to the show and share your voice. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? I am not able to share all of the messages I receive but I often do. Perhaps I'll share your voice some time, perhaps your voice will inspire me to create some audio magic that I hadn't thought of yet. Maybe your voice is the one I need to hear! If you want to keep your message to me private I am happy to respect your request, just let me know. For a recent post that may inspire you please check Facebook 👉🏼 https://www.facebook.com/1165925233485755/posts/2263338783744389?s=1012428980&sfns=mo

Find more from STRONG BODY STRONG SOUL at: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe and share-I'm not sure how far my voice is meant to travel Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request Twitter iamhere4youguys WEBSITE strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in.

Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK GIVE REVIEWS AND RATINGS (lingo varies depending on the platform you are on but you get the idea-I'm not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart)

Talented musicians, talk of intimacy experts and some proximity to greatness. Usually we are talking about ridiculous stuff but in this episode it's a little more talent oriented. Mostly sharing some female energy but OK OK I'll share a little bit of male talent towards the end.

Welcome to The Mama Bears • Mairead, Annette Adler & Kelly MacLeod are all fantastic. I'm sure Kelly's original yummy song will put a smile on your face and wow STORM an original by Mairead is really moving.

Mairead left Dublin nearly 20 years ago. She has toured with the likes of Tracy Chapman, Van Morrison, Natalie Merchant, Elvis Costello and many more. I'm so thrilled to announce that she will be appearing here on the show soon. Perhaps a little live music will be in the mix. Check IG if curious about my sex educator interview yesterday 👉🏼 https://www.instagram.com/p/Bxvo4fGnHkF/?igshid=9jwwte2we890 FYI I did get permission to publish this spontaneous recording of the Mama Bears.

Thanks Gator Johnny 🐊 for the finale. For more about Mairead please visit http://www.maireadmusic.com. Find more from STRONG BODY STRONG SOUL: Instagram (I love interacting over there and I love producing IGTV videos) YouTube - be careful of the titles and please subscribe - I would love the encouragement Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request Twitter iamhere4youguys WEBSITE strongbodystrongsoul.com feel free to email strongbodystrongsoul@gmail.com You can find content on Medium, Linkedin and Pinterest as Maria Humphreys I appreciate you so much for tuning in. Please make sure to: FAVORITE OR SUBSCRIBE SHARE WITH FRIENDS COMMENT and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK GIVE REVIEWS AND RATINGS (lingo varies depending on the platform you are on but you get the idea-I'm not sure who is meant to hear me I just continue to keep following by intuition and speak from my heart)

What is Tantric Energy Work? How can you get the most out of your sexual experiences? Self-confidence, courage and freedom from judgment. Priestess Vanessa joins the show to talk about sexuality based on her years of serving as a Tantrica in Australia. On Tuesdays we talk about technology on the show. Our guest is across the globe. Sometimes the Anchor feature known as Record With Friends works and sometimes it does NOT. That is WHY this episode is being released on a Tuesday. What is your WHY for listening? Message in if you would like to share, do you know about that button below that makes it easy to share your voice with me? As a content creator it can be frustrating when technology does not work as expected, especially when you have an interviewee offering their time, and trusting you with their voice. When I was on the phone with Priestess Vanessa we could not hear a delay on the audio while we were talking. If you are brave enough to push play you definitely will hear gaps in the conversation and it will sound like I am talking over my guest on occasion. It can be very distracting if not down right annoying and impossible to listen to. Many have turned this episode OFF in the past but I offer it here just in case there is the curious soul out there willing to endure the poor recording. Time is irrelevant! I'm hoping this episode will be of value to some. Let me know.

Helpful hints for a better listening experience: * FAST FORWARD when needed (this feature is only available on some platforms, more on that in another episode) * PATIENCE through the delays (the power is within you) * DEEP Breaths as you wait for the Tantrica's response

Helpful hints for the podcasters out there: * Don't rely on RWF for long interviews just in case they don't turn out well, you may need to trash them, time is precious. I usually try to keep my current RWF to under 10 minutes (this one is nearly 40 minutes long, some may call it torture but that's a topic for another episode). Please find "Ms. Ileane Presents the Anchor Show" if you want more high level technical advice for Anchor use - she is a power house of knowledge. * You may be able to export the audio to an external source and edit out the gaps, you may also be able to offer the audio on YouTube set to photography (more on those 2 options in another episode). I explain things from my own non-techie perspective - for more depth go listen to Ms. Ileane. : ) * BE BRAVE - keep pushing that RECORD button, time is irrelevant, even though this recording sucks (pardon the pun : )) the content itself may still be of value to someone out there - perhaps a listener in Australia will be able to find Vanessa for a class, perhaps a couple will benefit from her insights albeit sporadic in this conversation, perhaps creators will learn to be cautious but still know they CAN connect with people on a global basis through ANCHOR. Please favorite, subscribe, share, review, comment on this show if you can. Each platform experience is different. I so appreciate YOUR time. Thank you for stopping by. I promise - every episode isn't as messy as this one. For more from STRONG BODY STRONG SOUL you can find Maria at: Instagram Twitter iamhere4youguys www.strongbodystrongsoul.com strongbodystrongsoul@gmail.com Facebook EITHER: STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS LinkedIN as Maria Humphreys Medium as Maria Humphreys

Going back in time to some sadness, Back to November - shootings, fires, despite the chaos there is hope and beauty in the world. • You are Exactly Where You Are Supposed to BE 💖 •

Feel free to stop by YouTube STRONG BODY STRONG SOUL https://youtu.be/T5-61sMQ8GI for some visual offerings.

Thank you for trusting me with some of your time. I appreciate YOU so much!

Please subscribe, review and share so that others may get a sense that this show may be a great place for them to visit as well. • I love you regardless

Find more from STRONG BODY STRONG SOUL:

Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe - I would love the encouragement

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request

Twitter iamhere4youguys

WEBSITE strongbodystrongsoul.com

feel free to email strongbodystrongsoul@gmail.com

You can find content on Medium, Linkedin and Pinterest as Maria Humphreys

I appreciate you so much for tuning in. Please make sure to:

FAVORITE OR SUBSCRIBE

SHARE WITH FRIENDS

COMMENT

and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

GIVE REVIEWS AND RATINGS (lingo varies depending on the platform you are on but you get the idea-I'm not sure who is meant to hear me I just continue to keep following by intuition and speak from my heart)

Happy birthday to me 🎤🎤🎤Maria • New theMe SBSS Theme Song- Inspirado Projects movie 🎥👉🏼 https://www.instagram.com/tv/BxdPJbkHbaG/?igshid=l6t7m6e0gtt5

Find more from STRONG BODY STRONG SOUL:

Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe - I would love the encouragement

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request

Twitter iamhere4youguys

WEBSITE strongbodystrongsoul.com

feel free to email strongbodystrongsoul@gmail.com

You can find content on Medium, Linkedin and Pinterest as Maria Humphreys

I appreciate you so much for tuning in. Please make sure to:

FAVORITE OR SUBSCRIBE

SHARE WITH FRIENDS

COMMENT

and MOST IMPORTANT - tell someone you love them today and KEEP COMING BACK

GIVE REVIEWS AND RATINGS (lingo varies depending on the platform you are on but you get the idea-I'm not sure who is meant to hear me I just continue to keep following by intuition and speak from my heart)

We are discussing how the Anchor app works. What’s changed? Why do it? Tune in to a conversation with GG of Bright Beautiful World 🌸👉🏼 https://anchor.fm/brightbeautifulworld. An example of on interview I offered on both audio AND video👉🏼 https://youtu.be/Ns8HxRC98IY. Podcast set to photos 👉🏼 https://youtu.be/vyuCunZIr40

Despite the chatter focus on what is important 👉🏼 https://youtu.be/acPQRKlbPUc. Thank you Patrick for this message 🦋👉🏼 https://www.instagram.com/p/BxZ_PEOn9-g/?igshid=zanqko5gbxhl. Ridiculous Mother’s Day video 👉🏼🤣🤣👉🏼 https://youtu.be/gpSmrvRcdEE

Find more from STRONG BODY STRONG SOUL:

Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe - I would love the encouragement

Facebook - STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request

Twitter iamhere4youguys

WEBSITE strongbodystrongsoul.com

feel free to email strongbodystrongsoul@gmail.com

You can find content on Medium, Linkedin and Pinterest as Maria Humphreys

I appreciate you so much for tuning in. Please make sure to:

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GIVE REVIEWS AND RATINGS (lingo varies depending on the platform you are on but you get the idea-I'm not sure who is meant to hear me I just continue to keep following by intuition and speak from my heart)

Knowledge is meant to be shared check out 👉🏼 https://www.instagram.com/p/BxKe4yRHGMS/?igshid=yd9ilbn71nl9 👀 . I love you regardless • Thank you for loving me despite my imperfections ❤️ • Dirtbike Lovers

In this episode we are having a conversation about a serious issue BUT we remain hopeful. Please welcome Lisa Evans Powell: An Interview about Teen Mental Health, drugs of choice and how the issues of the adults trickle down to the next generation. Find the video 👉🏼👉🏼 https://youtu.be/xSryf8xnAgY

Don’t tell my mom or at least control the volume if you do 😝 • Youtube 🤣👉🏼 https://youtu.be/bNBooSMBa1s Welcome to Techie Tuesday a feast of messages are in store for you• Lets mix it all up 💫 • Thank You so much for the love shared to my show. thanks Patrick!!!! ☮️😎☮️ • you rock!!! thanks Ragnar 🙌‼️ • Your voice is a Motivation Booster • Sing to me •I love sending gifts • https://youtu.be/OJIekz644F4 • Dear mom. This little light of mine • Thank you for listening •

Talking about the power of water. peace in water despite the chatter 👉🏼 https://youtu.be/acPQRKlbPUc v Waterfall icy lessons https://youtu.be/bNBooSMBa1s Meditations on YouTube 👉🏼 https://youtu.be/y2GtFXWve-c• Water birds in snow 👉🏼 https://www.instagram.com/p/Bw0L_Gona7F/?igshid=fqtil6sq51bl

Welcome Lisa Evans Powell, Social Worker, Doctoral Candidate at USC for a conversation about our older population. • You are Young 🌷 • The video is available as well 👉🏼 https://youtu.be/yYtT2rndeXY. Please share, review and subscribe

Making money on Anchor and Messages are topics today-how they could work example of Body Image Interview with Richie 🎧👉🏼https://anchor.fm/maria-humphreys/episodes/COMPARISONCOMPASSION-WELCOME-RICHIE-RICH--THE-BOOK-OF-JOY-e25jlp. Check out Youtube if you like 👉🏼 https://youtu.be/CJeL3mvQt0Q. Or find more on Twitter 👉🏼 https://twitter.com/iamhere4youguys/status/1117946961552797696?s=21

Mental Health Awareness week always brings me new insights. Today I’m sharing 2 organizations that are passionate about helping alleviate struggles that so many have with todays challenges.• Shiftcollab.com • Insight Treatment Program • Episode about my own struggles 🎧👉🏼 https://anchor.fm/maria-humphreys/episodes/Stronger-with-the-Truth-eujm6 . Episode about teens 🎧👉🏼https://anchor.fm/maria-humphreys/episodes/TEEN-LINE---A-Serious-Episode-e2a2me. Palm Sunday artwork 😎👉🏼 https://www.instagram.com/p/BwQDJPHn-xT/?utm_source=ig_share_sheet&igshid=f8c0n6q48nw0. IGTV 👉🏼 https://www.instagram.com/tv/BwS25U0HHyN/?utm_source=ig_share_sheet&igshid=hjwsd4syhw0y

Ramble about mental health. Come find me on twitter 👉🏼 https://twitter.com/iamhere4youguys/status/1111844029212385281?s=21 or find Strong Body Strong Soul on YouTube 👉🏼 https://youtu.be/Ns8HxRC98IY

Amber Olsen joins the show to talk about her non-profit organization. Find more at www.mykaleidoscopeproject.com• Look up Lisa Demour, PhD if curious about her book Untangled. Thank you for listening • Awaken is Maria’s meditation album available on CD Baby • For more of Strong Body Strong Soul go to www.strongbodystrongsoul.com or email strongbodystrongsoul@gmail.com. This interview is available on video as well 👉🏼 https://youtu.be/o_SObaXecdo

Chef Martin joins the show today. We discuss some of his nude life adventures 🤣. Choose another episode if not in a Silly mood • Awaken on CD Baby find Chef Martin at 👉🏼 https://anchor.fm/tothenudelife

Sharing how the audio magic happens on the show in hopes of encouraging other podcasters. This is one of the most vulnerable episodes I’ve ever released. I’m talking about the making of audio in my own unique way. Anchor.fm can be a One stop shop if you know how to use it. Power wise mic and Movo vs onboard • my Favorite way to podcast may be changing because of this episode • One more thing 🤣 • Awaken on CD Baby. Soon we’ll be talking about how to create these video clips 👉🏼 https://www.instagram.com/tv/BwAg9qpnNkn/?utm_source=ig_share_sheet&igshid=9y2jnyqpdmad

Slowing it down today🌸 • I invite you to join me for a daily Affirmation: My Needs • Later in the week Amber Olsen will be joining the show. Check out My Kaleidoscope Project 👉🏼 https://instagram.com/p/BwAGIAgHpv8/ Thank you for tuning in! 🌷

BE the Annihilator!!!! • BE the Fire 🔥 • Homework offered to match with the walking on coals episode ❤️. Facebook 👉🏼 https://www.facebook.com/1165925233485755/posts/2191459234265678?sfns=mo twitter 🔥👉🏼 https://twitter.com/iamhere4youguys/status/1114165802591109121?s=21

Finding your power • sharing some insights from Tony Robbins-One rises we all rise 💫 • checkout some photos 👉🏼 https://instagram.com/p/Bv4ElYFHD4-/

Lori Oberman, MA MFT joins the show for a fun conversation about a serious subject: social media addiction. She offers insights and helpful tools that may benefit both teens and adults. What are the signs that addiction is a problem? Why is this growing trend getting worse and yes, it seems the U.S. is behind on addressing the reality of the situation. In this conversation we talk about limiting screen time, is your device interferring with your sex life and other topics. Not found in this conversation but a reminder: people are actually dropping dead in cyber cafes in other parts of the world. Risking physical health in exchange for that sought after screen time for gaming or social media. The long term affects on our society are still unknown. Some of the books Lori recommends are Glow Kids by Nicholas Kardaras, PhD and Reset Your Child's Brain by Victoria L. Dunckley, M.D. To see Lori and the books she is recommending check Instagram https://instagram.com/p/Bvby5DvnGg1/ Lori can be found at www.lorioberman.com. She works with individuals, couples and families. Despite the downside I continue to believe that social media can be used in a positive way to connect likeminded souls across the world. The key is balance and awareness. Conscious use of social media - let's make it more prevalent. Thank you for listening. Thank you for subscibing, reviewing and sharing this show if you feel others would benefit. Strong Body Strong Soul can be found on Youtube, Instagram, Medium and the website is www.strongbodystrongsoul.com

Social media tools for changing the world 💕 Maria On Youtube https://youtu.be/f9imZR1Aa78 🦋🌎☮️ some of Tony Robbins 🥰👉🏼 https://www.instagram.com/p/BvIz9IYHSIL/?utm_source=ig_share_sheet&igshid=52149nrdmatf. YouTube https://youtu.be/vyuCunZIr40

🌷you are invited to a Creativity affirmation. No judgment 🥰-Shanti Means peace ☮️• Video creativity on Instagram https://www.instagram.com/tv/BuwsBeMHxFH/?utm_source=ig_share_sheet&igshid=1qoj5u3czjhp0 or Youtube 👉🏼 https://youtu.be/p5Lo4xFO-4I

You are invited to join me for a 10 minute hip opening stretch 🙏🏻 feel free to find Strong Body Strong Soul on IG 👉🏼 https://www.instagram.com/p/BuajQ9jHF6t/?utm_source=ig_share_sheet&igshid=k9pv4akuqmo4 or YouTube. 👉🏼👉🏼 https://youtu.be/x6r5dSQk4p4. Facebook 👉🏼👉🏼 https://www.facebook.com/1165925233485755/posts/2130317070379895?sfns=mo

Master Ercolono joins the show to discuss energy and empowerment from a martial arts perspective with an emphasis on parenting in this conversation. To view the video please stop by 👉🏼 https://youtu.be/VMSEQfMEYL8 . Some fun board breaking clips are included in the video for you. Thank you for listening check Instagram too 👉🏼 https://www.instagram.com/p/BuTxYVGH4Sp/?utm_source=ig_share_sheet&igshid=1b0h23swpyb7c

A conversation about Conscious Eating.. Maybe this conversation will help you shift your thinking. Truly, it is None of my business what you Eat, it’s yours. Feel free to stop by Youtube 😎👉🏼 https://youtu.be/XUZIiUBCjVc . On Instagram I invite you to come see a cute pig in a sweater (not a pancake🤣) 🐷👀👉🏼Thank you for listening https://www.instagram.com/p/BuLCJEbHXwj/?utm_source=ig_share_sheet&igshid=1fp7y3qj1svw8. Liposuction beneath the Golden Arches? One of my articles may resonate with you 😎👉🏼 https://link.medium.com/UAInbr47vU

A beautiful, mindful conversation with Rose Beemer: educational therapist, teacher, linguist, and mom. Vocabulary, the dangers of comparison and thoughts on finding calm in a hectic life. Feel free to stop by Strong Body Strong Soul on Youtube for chakra energy inspiration 👉🏼 https://youtu.be/k-GRGY_Arec

The ♥️ Chakra 💫 the Gateway 💫 Open to Solutions • Thank you for listening • a gift 👀👉🏼 https://youtu.be/AikiPuHysF0 🌸🌸🌸

Thank you for being open minded 🌷

Sharing a Doreen Virtue Card with you today! Feel free to find me elsewhere 👉🏼 https://www.instagram.com/p/BtnGAatHD2R/?utm_source=ig_share_sheet&igshid=12lz6b3wpm6b3

Eavesdrop on an inspiring conversation with Master Ercolono. We are discussing Special needs, the kids and how to find compassion for the parents. How to get past physical limitations and fear despite challenges. Tune in to the video about breathe work 👉🏼👉🏼 https://youtu.be/0Io_QQz3QDo. Soon the video for this episode will also be available. Courage : the ability to recognize fear and ACT anyway.

Master Ercolono of Agoura Karate joins the show for a lively conversation about parenting, ego and being a role model. Whether you have kids or not you may appreciate our conversation. Thank you for listening 🧘🏼‍♂️ https://youtu.be/ZiFp_W4K92g

Thoughts on civic responsibility with some singing in the mix 💃. Psychics and bail bonds? Why both in the court house hood? I’ll be sharing more soon the next break so check back if you are curious...am I going to get picked ? Want to see Fernando 👀? 👉🏼👉🏼👉🏼😅 https://www.instagram.com/p/Btlq-sKnh11/?utm_source=ig_share_sheet&igshid=hrym8qccy5ky. Giant typo 👉🏼👉🏼 https://www.instagram.com/p/BtmGix2ng2F/?utm_source=ig_share_sheet&igshid=1njy0onynycq8

Health Quotation 🌸 Feel fREE to visit Instagram for more content 👉🏼 https://www.instagram.com/p/BtPTRFLH_X3/?utm_source=ig_share_sheet&igshid=ve751u2g2tie or Youtube ☮️👉🏼 https://youtu.be/p5Lo4xFO-4I

Happy Monday!!! • Flipboard • Ad placement • Sandwich • Awesome interview today • Creators Council • Holistic Insights article about Anchor 👉🏼👉🏼👉🏼 https://link.medium.com/EmuBxvHJ2T

Knowledge Quote by Eden Ahbez 🌸 You are amazing. If you feel like coming for a visit stop by on Instagram 🌷 https://www.instagram.com/p/Bs2WeK7HV2d/?utm_source=ig_share_sheet&igshid=14fuikeprty5d

Welcome 2019 with so much appreciation 🌷 • Louise Hay continues to touch so many • make sure to check out the whole page to appreciate my little bee fully 💟👉🏼👉🏼 https://www.instagram.com/p/BtNKrRUH63i/?utm_source=ig_share_sheet&igshid=i951tjsmpg7x• Progress not perfection beatifil earth 🦋 https://youtu.be/p5Lo4xFO-4I

Thanks Anime for messages about envy and podcasting - 🦋 Quality Over quantity • Don’t worry ......Balance is key-👉🏼👉🏼👉🏼 https://www.instagram.com/p/Bs2TiXjnJ-d/?utm_source=ig_share_sheet&igshid=1lb1xp5pfj1v9 Article ABOUT Anchor 🦋👉🏼 https://link.medium.com/Dxc1kh5WQT New show Holistic Insights 🎧👉🏼👉🏼 conscious Use Of Social Media https://anchor.fm/audrey-newmont/episodes/Episode-2---Conscious-Use-Of-Social-Media-e31e55

Join me for a reading with psychic Medium Gail Serna. 🦋 Time is irrelevant https://youtu.be/b1lEZ7Gn8z4

I’m out of town for a few days so I thought I’d share some other voices: Your amazing! 💙🔥🙌🌺 • Maria, You Are Such An Encourager! ♥️💐 • I Believe. I Am Infinite, I Am a Spiritual Being Having a Human Experience...🕊 • Truly appreciate your honesty 🔥💙 • You are • I am... • Much love 💗 thank you for your support 🥰

Sharing some readings today 💖☮️💖 • • Trust and Vision card readings by Cheryl Richardson • you are invited to read thoughts on diversity and compassion 👉🏼👉🏼 https://link.medium.com/icy5TVX5IT

I’m sharing an Oracle Card Reading - Be Honest with Yourself 💫 • pay attention to the sounds in the background - the kids, let’s think of the future 💖 Women’s March 👀👉🏼👉🏼 https://www.instagram.com/p/Bs0rKu8H2ku/?utm_source=ig_share_sheet&igshid=1vapf1lgc679r. Horseback riding in Malibu 🐴☘️🐴☘️👉🏼👉🏼👉🏼 https://www.instagram.com/p/Bs5yKknHMoe/?utm_source=ig_share_sheet&igshid=cj789fx7597g. Blood red moon 👉🏼👉🏼 https://twitter.com/iamhere4youguys/status/1087429899785105408?s=21

Politics, racial discrimination and a little bit of laughter in the mix. You are invited to eavesdrop on a conversation with Lewis Vassel Myrie from the UK. With Martin Luther King Jr. Day coming up, this is the perfect opportunity to re-share this emotionally charged conversation. This is not an invitation for political debate but merely a discussion in the hopes of giving the listeners a fresh perspective on the state of our world. Truth never expires, it's ok if we had this conservation awhile ago. Our insights may resonate with you anyway. It is not our intent to ruffle any feathers but perhaps to help cause a shift in some of those that may hear us or RING A BELL. Thank you Lewis for spending some time with me in this talk. Thank you listeners for trusting me with your time and pushing that PLAY button. Time is the biggest gift we can give each other. STRONG BODY STRONG SOUL can be found on most social media platforms if you would like to reach out. Lewis is currently on a hiatus from social media. We'd like to encourage you to participate in the listener support program that is available and to share with friends any of the content on this show should you feel others may benefit in some way. www.strongbodystrongsoul.com

Why doesn't Doreen Virtue create cards anymore? What do angel cards mean anyway? Join the show for a discussion based on compassion, tolerance and the knowledge that the only thing certain in life is change.

If you are on the Anchor platform please feel free to leave messages any time. If you are tuning in from outside of Anchor please get in touch through your favorite social media platform.

Contact me if you would like to collaborate in some way. I am happy to share your voice on this show if there is a topic you are passionate about that aligns with the intent of this show. I am happy to support other creators if I can.

For an extra treat - You are invited to visit STRONG BODY STRONG SOUL on YouTube for a reading - Dance with Grace 👉🏼👉🏼 https://youtu.be/b1lEZ7Gn8z4 or listen to My explanation of Why Meditate 🙏🏻 👉🏼👉🏼 https://youtu.be/Lx6tVi0X0bI.

Please feel free to subscribe to the YouTube channel or visit STRONG BODY STRONG SOUL on Facebook. The website is www.strongbodystrongsoul.com

Thank you for stopping by. I would so appreciate if you take a moment to review the show and remember you can become a listener supporter if you wish.

Have a blessed day. May the angels continue to shine upon you (if that's what you believe)!

There is no grace or beauty in tearing down another's belief system. We are all stronger when we focus on what we DO believe.

Sharing a rainy reading for you today 💧 • Opportunity to forgive 💫 • please feel free to stop by and subscribe to Strong Body Strong Soul On YouTube ☮️👉🏼 https://youtu.be/OdoFT5foqXU . Feel free to like, follow, share and interact on Facebook ☮️👉🏼 https://www.facebook.com/1165925233485755/posts/2078447848900151/ the website is www.strongbodystrongsoul.com -stop by for a visit and send me a message. I’m happy to respond through my website or here in this show if you’d like me to share your thoughts too. I love the support. I love you! 💖 Thanks for trusting me with your time 🙏🏻

Warning 🙈 • Big Sean joins the platform from Santiago Chile. Politics, social media, etc 🤣🤣🤣🤣 • Just push the green button to message me back • I promise I’m not the devil 👺 • Not a political debate • feel free to subscribe on YouTube -Diversity is key 👉🏼👉🏼 https://youtu.be/jUqKqvAcq5w. You can reach Sean at his show on Anchor 👉🏼👉🏼 https://anchor.fm/robert-s-leaverton

Angel Card Reading: Energy work 💥 • Feel fREE to subscribe on YouTube https://youtu.be/2xEhlZUR58M or on Instagram https://www.instagram.com/p/Br9XmktHeAQ/?utm_source=ig_share_sheet&igshid=2arp1plbdps2 or find content on Medium 👁 https://link.medium.com/qFKzy9QcmT on Twitter 👉🏼 https://twitter.com/iamhere4youguys/status/1083022148921225218?s=21

Experiences Quote 🌸 • I’m reading from my quotation book for you 💖. I appreciate your time and support - keep coming back. Feel free to find me on Medium https://link.medium.com/PC1qXiKTiT . A sunrise gift 🦋👉🏼 https://youtu.be/2xEhlZUR58M A sunset gift ☮️👉🏼 https://www.instagram.com/p/BsSFxI5n-yY/?utm_source=ig_share_sheet&igshid=pt60gdyz829r an invitation to connect through Facebook 🙏🏻 https://www.facebook.com/1165925233485755/posts/2069847676426835/

Discussing different ways to use the power of your voice • 1-foolish 2-wise 3-withholding use of voice harming others • Find more contest on YouTube 🎬👉🏼 https://youtu.be/LdF3vatKZPY or Medium 👀👍👉🏼 https://link.medium.com/1ypFxDcdcT on Instagram 👉🏼 https://www.instagram.com/p/BsESa-NFHJd/?utm_source=ig_share_sheet&igshid=1asach75kz7n3 or at www.strongbodystrongsoul.com

Click that Play Button Whenever YOU are Ready 🌸 new IGTV Video https://www.instagram.com/tv/Br1tXDGnICC/?utm_source=ig_share_sheet&igshid=199orbwyiktgg. You are limitless 👀👉🏼 https://youtu.be/l2_nQc9JqxI. Newer ig post https://www.instagram.com/p/BsESa-NFHJd/?utm_source=ig_share_sheet&igshid=5gdfwunjyddj

A gift for YOU 👉🏼 https://youtu.be/p5Lo4xFO-4I. Thank you for your support sunset in Alaska 👉🏼 https://www.instagram.com/p/BsSCnPNHKK6/?utm_source=ig_share_sheet&igshid=z5g3u79wixfp

WARNING of Silliness!! Wacky Wednesday reading is upon us 🤣🤣🤣 • Keep coming back anyway but you are also invited to view beautiful Alaska video 👉🏼 https://youtu.be/p5Lo4xFO-4I and Sports Illustrated video 👉🏼👉🏼 https://youtu.be/Y2gV52EddLk. Or you can see Santa hiding out in Southern California 😎👀🤷🏼‍♀️👉🏼👉🏼 https://www.instagram.com/p/BsH5pIhHRNA/?utm_source=ig_share_sheet&igshid=chzx2aum1kf1

Reflections from Alaska - dog sledding 👀🎬👉🏼 https://youtu.be/h1BklQ7E8jg• . Chief Seattle’s letter to the Govenment —-I created a video set to photography for you ☮️👉🏼👉🏼 https://www.instagram.com/p/Br-01DNnpJ0/?utm_source=ig_share_sheet&igshid=jm3bcno8kev3

Mindfulness and Buddhism some of the topics - 🎬👉🏼 https://youtu.be/b1lEZ7Gn8z4

The power of martial arts! Power, focus, strength - all needed but also TRUST - trust that your friends can handle the force you generate. Go all IN don't hold back!!! Persevere - maybe those boards don't break today but with hard work they will! Awareness! Selective memory can be a funny thing. Keep breaking those boards - whatever that means in your life. Lose the vocabulary and just move - find what resonates with you. Thank you so much for spending some time here at STRONG BODY STRONG SOUL. Feel free to find us on YOUTUBE, INSTAGRAM AND FACEBOOK. The new website is STRONGBODYSTRONGSOUL.COM. Feel free to stop for a visit if you'd like more information or to read the blog. New articles will be coming soon!

You are invited to enjoy some amazing new music, a daily affirmation and click here if you’d like a cool video prayer to the earth 🎬👉🏼 https://youtu.be/UBuXgSIXKyg I appreciate you for stopping by ☮️ connection https://www.instagram.com/p/BrefvJ2HfKN/?utm_source=ig_share_sheet&igshid=y39cv82cmtu7

🌷Welcome Barbara Faison of the Why Struggle Podcast for an inspiring conversation. ☮️ We are talking about a range of topics including mindfulness, connecting with our ancestors and our dogs.

Sadly, since the recording of this episode Lacey (Barbara's dog) has passed away : ( . Mac (Maria's dog) is doing great although he's trying to eat Christmas ornaments right now.

If you’d like to hear a great recent conversation with Patrick Of We Live On a Planet check the episodes on this show or if you'd like to SEE some of the interview set to photography I invite you to check out 🎬👉🏼 https://youtu.be/wZmndSliGag.

By the way I cook too https://youtu.be/vGh6mTs2W1s 🤣

You can also find my articles on Medium or more content on Instagram. The STRONG BODY STRONG SOUL website is www.strongbodystrongsoul.com

I appreciate you for being here. Thank you for sharing, subscribing and reviewing this show if you enjoy the content. You can also become a proud supporter of this show if you would like to help encourage the production of more great content.

Blessings to you Always!

Let's Change Our World 🦋🌎☮️. In this episode we are reflecting on our inability to change the ENTIRE world. I hope my perspective resonates with YOU.

I'm excited to share some awesome conversations with Patrick of We Live On a Planet. If you have a chance feel free to check out the 3 Part Series on YouTube

Part One: California Wildfires, Stan Lee and WHY we are on social media at all 🌸 https://youtu.be/wZmndSliGag.

Part Two: podcasting hacks and how to keep social media positive https://youtu.be/vuc6VHFD0xU

Part Three: what's the deal with instagram followers? voting and social media authenticity https://youtu.be/JNkfD1f4sqw

Feel free to share, subscribe and comment on any of the content on STRONG BODY STRONG soul.

Find more content on Instagram, Facebook or check out the www.strongbodystrongsoul.com.

I appreciate you for tuning in. Please take the time to review this show on whatever platform you may be on. Let's make OUR world a better place...if you feel my voice may help others, please share.

Bless you always!

Highs and Lows. Positive energy from Maria 🌸 • Bling • Sunrise https://youtu.be/2xEhlZUR58M

In today’s episode you can eavesdrop on an Interview with psychic medium Gail Serna about her experience and insights on surviving Breast Cancer. Thank you so much for stopping by. WE are all Connected 💫☮️💫

Join me for a Grace Card Reading today. Faith through the challenges. You are Exactly Where You Are Supposed to BE 💖

Feel free to watch, subscribe and share my content from any other social media platform including YouTube. You can find STRONG BODY STRONG SOUL at https://youtu.be/T5-61sMQ8GI.

One of our dear friends lost their home in the recent wildfires. If you would like to help Matty through the Go Fund Me account we have set up please see the STRONG BODY STRONG SOUL instagram page at https://instagram.com/p/BqNC7uIAmox/. See my episode "Insights on Fire" if you'd like to hear how you can help others in the aftermath of tragedy.

Soon I will be releasing a conversation I had with Patrick of We Live on a Planet. I hope you will come back for that enlightening conversation.

Tomorrow I will be releasing an interview with psychic medium Gail Serna. We will be talking about some serious topics with a mind to hope, faith and connection.

Thank you for tuning in and please remember to submit a review of this show if you can and consider being a sponsor of this show as well. I appreciate your time so very much. https://youtu.be/T5-61sMQ8GI. https://youtu.be/T5-61sMQ8GI

Today I’m sharing a reading from an Oracle Card Deck by Doreen Virtue. Thank you for stopping by the show. If you’d like to hear some fun perspective on laughter feel free to stop by the YouTube channel https://youtu.be/60Rv5pu4L-Y . For more about Maria check www.strongbodystrongsoul.com

Today I’m sharing some past Thanksgiving memories and reminders of what’s important 🌷 • What a Wonderful World • Thanks Dad • Bling • Happy thanksgiving! https://instagram.com/p/Bb0fBjVgD2X/ • No more fire please 🙏🏻 • I'm grateful 4 my Mom and our humour🤣 https://instagram.com/p/BbxGrlRHxVQ/ • EVeRYTHING is Sacred 🙏🏻🌷🙏🏻 • Bling • Sacred memories • More Information about our friend Matty and how you can help 🙏🏻 https://instagram.com/p/BqNC7uIAmox/. Find more at www.strongbodystrongsoul.com

Focus on our similarities-diversity, change and evolution. I appreciate you for listening. If you are in the mood for meditation try this https://youtu.be/y2GtFXWve-c for a fiery sunset https://instagram.com/p/BpoKQ0-F6Ra/. Bless you always thanks for listening to hear me singing 🥰🙏🏻👉🏼 https://instagram.com/p/BmionfYgsdQ/

Wednesday Prayer to the Earth Day 🙏🏻🌍🙏🏻 • Prayer to the Earth 🌎 https://instagram.com/p/BY7PoeIAEL9/. Bless you and keep you safe 💖. If you’d like to help our friend 👉🏼👉🏼👉🏼 https://instagram.com/p/BqNC7uIAmox/

Thank you so much for listening !!! For more please find Strong Body Strong Soul on Facebook, Instagram or the website www.strongbodystrongsoul,com

Thanks • Bling • Bling • Need for fire 🔥 •In case you want bot see Kanan road on a good day! https://instagram.com/p/BqGxzXxFVFc/ controlled burn is sometimes needed https://instagram.com/p/BTkdEQYgrLS/ • Bling • I love you 💖 first night evacuation. https://instagram.com/p/Bp9XNfJnLtH/. Our friends lost everything - if you’d like to help 👉🏼👉🏼👉🏼 https://instagram.com/p/BqNC7uIAmox/

Join me for a Card Reading welcome insights about the Heart Chakra 💖 • Laughter and science. See some of Joe Dispenza‘s work https://instagram.com/p/BpxssHIHb27/ Why see the colors of the chakras? Visit the Strong Body Strong Soul channel to hear insights https://youtu.be/bm-1NwQg2jY

High and lows packed into a ramble of thanks for listeners such as Jason, Trudy and ok, even Dewuan. 🙏🏻

Energy is all around us despite the air conditions units and other distractions in life. Center yourself and tune in. See some of the meditation offerings here if you would like some guidance (guard 10 minutes for yourself-you are worth it) I love you 💖 If you would like to visit the Youtube channel here is a samples “You Are A God” 😇 https://youtu.be/n6NLNAuYFPU or “Meditation Makes You Better” ☮️ https://youtu.be/Umio6schaaU. Have a beautiful day! Thank you for listening 🌸 .....an angel in the fog? 😇 https://instagram.com/p/BprdnWvl1aE/

Dr Emoto’s work has shown a direct link between thoughts and energy and our physical world! Thank you https://instagram.com/p/BpiysaEnUHU/. I read the LIVE on IG - My plan was to turn it into an IGTV video but alas there was a glitch so if interested go watch soon since it’s going to disappear

Awareness of the truth, poverty knows no color. Awareness of our own shortcomings and generalizations. Let's use our voices and the power of love, peace and humanity to connect and raise the world. Despite our differences we are all so connected.

Thank you to the Daughters of Divine Love for your beautiful work in this world. Sister Victoria - the vibration of you love and energy is rippling across the planet. Thank you for sharing God's great love with so many. You help give us hope in a troubled world!

If you would like to help the Daughters of Divine Love you can contact DDL Development Ministry at DDLdev2@ddldev.org or Facebook https://www.facebook.com/ddldev or visit ofdivinelove.com/donate

I so appreciate you for listening. You can find me at www.strongbodystrongsoul.com or on Instagram at strongbodystrongsoul. https://instagram.com/p/BpgbYbRnLLK/

Affirmations, eating disorders and a hopeful interview about bone density. Thank you Holly Butler for being on the show today. Please check out Embrace if interested in amazing body image movie https://bodyimagemovement.com/embrace-the-documentary/

How does your body know what to do? You can undermine its natural function. See Kamila Tan’s story https://kmktan.wixsite.com/kamilatan/blog/this-is-my-story?fbclid=IwAR3TJM2HRJ4nVwiixChkpf6NgVwUeM95m7ekVHNtwwGNmNk7l5s_WaEuWNY

Psychic thoughts by Ashley at the Anonymity Project. Soon she’ll join the show to explain what it means to be a Tulpa. Thrilled to share Music by Confession and Denial - look for Trudy Newell. Thank you for tuning in 💖Strongbodystrongsoul.com

Angels, Devils and the Rosary-mixing it all up today. There is no beauty or grace in tearing down anyone else's belief system. I'm sharing my perspective in the hopes of inspiring the listeners to evaluate what THEY believe in.

If you'd like to hear THE PRAYER TO THE EARTH or the SPOOKY Wacky Wednesday, those and many other episodes are available on the show. Pay attention to the titles so you know what you are getting into. Full Range Maria!

My latest video MEDITATION is now available please feel free to go visit the STRONG BODY STRONG SOUL YouTube channel. Please share and subscribe if you enjoy the kind of content I offer. https://youtu.be/y2GtFXWve-c . I also offer videos on the STRONG BODY STRONG SOUL IGTV channel if you are more comfortable there.

STRONG BODY STRONG SOUL can be found on Instagram, Facebook, LinkedIn and Twitter. If you'd like to read some of the content you can visit Medium, Essentials for Healthy Living Magazine or my blog at www.strongbodystrongsoul.com. Ble

We are discussing teen depression and ideas of how we can help. Please visit www.teenlineonline.org for more information or you can find them on instagram at teenlineonline.

Amazing people like Cheryl Eskin MFT(catalyst for this episode) and Kevin Breel are mentioned in this episode. I'm sure they would love it if you looked them up.

STRONG BODY STRONG SOUL content can be found at www.strongbodystrongsoul.com, Instagram, YouTube, Facebook and articles by Maria Humphreys can be found on Medium, LinkedIn and in Aspire Magazine.

Thank you so much for tuning in. Your time is so appreciated!!

Maria is a wife, mother of teens, teacher and content creator passionate about helping others consider new ways of thinking. She is NOT a therapist and encourages anyone with serious issues to seek professional help.

Please feel free to message the show through Anchor or reach out through other platforms including email strongbodystrongsoul@gmail.com.

Reviews of the show are greatly appreciated

Grounding - focus balance...awareness

It is a full moon right now!

Appreciation🌸 the most beautiful way to start the week. Today I'm sharing a wake up call. Let me know if you can relate 💖

Eavesdrop on a conversation with a friend from India. How did social media connect us? How do we connect with others across the globe? What is her understanding of meditation? Authenticity in social media? What is it like to be a YouTuber for her in India? Sayalitank has a beautiful soul! It is such a pleasure to share her voice with you. May the ripples from this conversation touch you in some way and I look forward to future conversations with Sayali. Perhaps we will speak more of the chakra energies or maybe she will describe her Indian wedding and way of life for us next time. Thank you for stopping by the Strong Body Strong Soul Show. You can find more content on Instagram, Facebook & the website is www.strongbodystrongsoul (feel free to send input thru those platforms) Please subscribe, share and review this show on whatever platform you may be tuning in from so more listeners will know how cool it is to be here...here and now together, sharing the same energy.

I welcome you to believe in things you can not see🤔😇

Understanding not force

Yep! Real thunder in Malibu and thoughts on evolving through trajedy

Sometimes a burn is required🙏🏻

Just in case you missed it: One more Saturday night from LAST week‼️ welcome to the Party!!! ☮️ Join me for some of a Dead and Company concert...scroll through or choose other episodes. Thanks for listening!

Positive Vibes joins the show today-and I'm not just talking about energy-I'm talking about my friend from Canada who has been sharing his journey of growth and personal discovery with so many for years. How did he find Anchor, Why is he Out Here and What does he Hope to achieve by sharing his energy with the podcast listeners?

So many amazing people in the world sharing their energy to help improve the world. It all starts within each of us but the more we live our authentic truth the more we positively impact those around us~near and far.

Thank you Positive Vibes for sharing your story in this unique interview - Maria style. We are relying on the message feature of the awesome Anchor Platform to bring you this interview in the most streamlined way possible.

On Anchor? Feel free to message in answers of your own to the show. I'm happy to feature you! If outside you can find me through Facebook or IG.

Thanks so much for listening no matter where from www.strongbodystrongsoul.com

I'm sharing insights from Washington DC about Abraham Lincoln, Martin Luther King and some strong women we may have not known about. Some Franklin Delano Rossevelt gifts too 💥 and some Colonial Williamsburg 🇺🇸🥁🇺🇸

Sharing insights from Washington DC, no matter where you live, keep the memories alive-learn from past mistakes, find your strength

Intro to the show and interview with the Guru Lupus Warrior. We are talking about social media this week. Welcome! https://www.strongbodystrongsoul.com/

It's up to you how you use your energy. You determine what your path is, you have choices. Today I'm sharing a story. No one can get up off of that seat for you - it is up to you! What are the chakra energy centers and how do they have a role in everyday life? Come along for the ride. Feel free to find me at STRONG BODY STRONG SOUL on Facebook, Instagram and on my website. Thank you so much for spending some of your time here on the show. Blessings to you always!!

You Are Amazing!! Don't be intimidated by people people who seem out of your regular circle. Gravitate to those you can learn from. We are all here to mix up our energy and raise the vibration!

Happy Father's Day weekend to all of you!!!

Feel free to find me at my new website STRONGBODYSTRONGSOUL.COM or on YouTube or on Instagram or on LinkedIn or on Medium. Yep - I'm not sure who is supposed to hear me so I'm putting it all out there!

Come along for the ride...thanks for listening here at the STONG BODY STRONG SOUL Show. Please take a moment to review this podcast if you like what I'm talking about. I'll be back next week with some more energy for you! Blessings to you always!

Shoulder stretch, thoughts on food, balance, breath and sound. Lets make the world a better place by working on ourselves☮️

Daily affirmation and a 15 minute stretch. Get comfortable and join me or fast forward to hear my thoughts on self compassion. What I can do despite prosthetic knees. ✴️ Strongwithmaria is my new Instagram page just for training posts if you want to check it out 💪💯💪

You are support and there is support for you. Let’s gather together to become stronger. I hope you are enjoying the gift of my voice on this show 💖 blessings to you always!

Reflections on Grace, accepting those that have different ways of being and NOT making assumptions about other people. Smile, laugh and think - perhaps this episode will bring you all three.

I hope you enjoy the ups and downs included in this episode today. The highs and lows of life - we ARE all of it!!

You can find STRONG BODY STRONG SOUL on Facebook, Instagram, YouTube and Medium. My website is www.mariahumphreys.com.

Thank you for listening, thank you for accepting me with all my imperfections. Life is full of background noise....grow anyway!

This message is for all of us ! 💖

Today I'm sharing some U2 reflections, call ins sharing GRACE and perspective on the ME TOO situation in our world. Use your voice in the best way you can and forgive yourself when you fall short. Change is the only thing certain in this life. Thank you for joining me! Feel free to find me on other social media platforms as STRONG BODY STRONG SOUL. Please favorite, subscribe, share, review any of my content if you feel others may benefit from hearing my voice. Blessings to you always!

Whether we are the one suffering or if we are bearing witness to another’s pain - we are meant to grow and learn. I invite you to a card reading right now but please come back later if you’d like to hear about my “Me Too” perspective. Energy - it’s our choice how to use it-awareness is key!

Growing through tragedy. Sometimes we are witnesses sometimes we experience the pain ourselves. Either way - use your voice in whatever way makes sense to you. Let's raise the vibration!!

You are so WORTHY!!! I offer you a reading from Cheryl Richardson's Grace card deck. This week we will be exploring how trauma and challenges help us evolve.

You are invited to a music journey today. Let's Start today by using our LEGS - the rest will follow!

I’m sharing my reflections on music from my unique perspective. Thanks for tuning in, subscribing, reviewing and sharing. Keep dancing!

The only sure thing in life is change. Thank you David Bowie and so many others for the legacy you have left us with. I'm excited to welcome the next generation of greatness. Age is irrelevant, shifting our awareness, accepting change is the only way to peace.

For more of my content: see STRONG BODY STRONG SOUL on Instagram, Facebook and YouTube.

Fear of people finding out I'm NOT perfect! I invite you to listen to a Louise Hay Affirmation and an inspiring interview with Caroline of Grateful & Company talking about hope in the face of mental health issues leading to tragedy. Pink joins us today too. Beautiful Trauma - theme of this coming week....imperfections and trauma build who we ARE

Lyrics can hold so much meaning and reflections on how our energy can affect others around us. Awareness is key! Enjoy the Show! and only dance if you WANT to, no pressure from me.

Thanks for spending some time here on the STRONG BODY STRONG SOUL Show. I hope what I'm talking about resonates with you and remember - this show isn't about me-it's about YOU!

Keep Shining as Bright as You Are Meant to! Use your voice to help make the world a better place, focus on what you believe in without judging others.

I hope you have enjoyed the daily readings this week. Thank you Doreen Virtue for your beautiful Oracle Card Deck. If you would like to see a photo of the PERFECT TIMING card feel free to check the STRONG BODY STRONG SOUL page on Facebook.

I hope the reading today resonates with you in some way. Feel free to share this episode with friends via other social media as you see fit. The words are meant to travel to those that may need to hear them.

Have a beautiful day! If you like this show please consider leaving a review on whatever platform you are listening from. Don't forget to subscribe or favorite so you can find me again. I offer a range of episodes so always pay attention to the titles when you stop by for a visit.

You can find more about me at www.mariahumphreys.com or Instagram as STRONG BODY STRONG SOUL.

Crazy talk - WAArNING follow my day and jon me for some amazing calls! 🌹

This week I'm offering a daily reading for my listeners. Thank you Doreen Virtue for your beautiful Oracle Card Deck. If you would like to see a photo of the card feel free to check the STRONG BODY STRONG SOUL page on Facebook.

I hope the reading today resonates with you in some way. Feel free to share this episode with friends via other social media as you see fit. The words are meant to travel to those that may need to hear them.

Have a beautiful day! If you like this show please consider leaving a review on whatever platform you are listening from. Don't forget to subscribe or favorite so you can find me again. I offer a range of episodes so always pay attention to the titles when you stop by for a visit.

You can find more about me at www.mariahumphreys.com or Instagram as STRONG BODY STRONG SOUL.

This week I'm offering a daily reading for my listeners. Thank you Doreen Virtue for your beautiful Oracle Card Deck. If you would like to see a photo of the card feel free to check the STRONG BODY STRONG SOUL page on Facebook.

I hope the reading today resonates with you in some way. Feel free to share this episode with friends via other social media as you see fit. The words are meant to travel to those that may need to hear them.

Have a beautiful day! If you like this show please consider leaving a review on whatever platform you are listening from. Don't forget to subscribe or favorite so you can find me again. I offer a range of episodes so always pay attention to the titles when you stop by for a visit.

You can find more about me at www.mariahumphreys.com or Instagram as STRONG BODY STRONG SOUL.

This week I'm offering a daily reading for my listeners. Thank you Doreen Virtue for your beautiful Oracle Card Deck. If you would like to see a photo of the card feel free to check the STRONG BODY STRONG SOUL page on Facebook. I hope the reading today resonates with you in some way. Feel free to share this episode with friends via other social media as you see fit. The words are meant to travel to those that may need to hear them. Have a beautiful day! If you like this show please consider leaving a review on whatever platform you are listening from. Don't forget to subscribe or favorite so you can find me again. I offer a range of episodes so always pay attention to the titles when you stop by for a visit. You can find more about me at www.mariahumphreys.com or Instagram as STRONG BODY STRONG SOUL. Make sure to check the DAILY show TOO. Music is the theme this week.

This week I'm offering a daily reading for my listeners. Thank you Doreen Virtue for your beautiful Oracle Card Deck. If you would like to see a photo of the card feel free to check the STRONG BODY STRONG SOUL page on Facebook.

I hope the reading today resonates with you in some way. Feel free to share this episode with friends via other social media as you see fit. The words are meant to travel to those that may need to hear them.

Have a beautiful day! If you like this show please consider leaving a review on whatever platform you are listening from. Don't forget to subscribe or favorite so you can find me again. I offer a range of episodes so always pay attention to the titles when you stop by for a visit.

You can find more about me at www.mariahumphreys.com or Instagram as STRONG BODY STRONG SOUL.

Compassion, tolerance, awareness-In this episode I invite you to lose the vocabulary and consider what "connection" means, how do you receive messages? Where do I get my messages from?

Let's help our children stay open to their unique ways of receiving information. There is no one right way!

I'd like to take this opportunity to support some worthy organizations out there through this podcast. It makes me so happy to help others! I mention giftsforthejourney.com and TeenLine.org in this episode just in case someone out there is meant to hear about them. The first organization is focused on helping women overcome abuse/surviving/eliminating human trafficking and the second is designed to support teens in fighting mental health issues and suicide prevention.

In the next week we will be talking about more ideas about psychic abilities. Thanks for tuning in.

You can find me out there on other social media at Strong Body Strong Soul on Facebook, Youtube, Instagram, Medium.

Exploring ideas about life with We Live On a Planet, The Guru Lupus Warrior and the Fryed Oreo. Caring what others think about you, getting up off that booty despite limitations and exploring the Myers Briggs personality test. Mixing it up with diverse personalities makes us RISE. We are constantly evolving!

Thank you for joining me on the journey. I'm sharing my own stories and perspective but this show is about the listeners. I hope I'm helping you explore your own power!!!

Feel free to find me on other social media platforms as STRONG BODY STRONG SOUL - Facebook, Instagram, Medium, YouTube, Twitter, Vaudle. I'm not sure who is meant to hear me, I'm just letting the seeds fly to the wind.

If you enjoy my content please take the time to favorite or subscribe to this show (depending on the platform). I would so appreciate it if you also submitted a review (if you have something nice to say : )!

Love and blessings to you always!

You are invited to a memorable concert! Thank you Anchur for makibg it posdible for me to sgarw this gift with far away family members who could not attend. All are welcome to join the audience. Prepare for a fun ride 🚀

Daily Affirmation: no one else is responsible for our happiness! Today's show includes a conference call with Tenesha and Barbara about friendships across time and distance. Feeling the safety of love! Let's use social media as a force for Good! Let's support each other and connect with likeminded people💫

If you are within the Anchor community make sure to favorite this station if you'd like to participate in a call sometime. If you are outside of Anchor feel free to download the free app if you'd like to interact (and hear the music I am playing). I would love it if you took the time to review this podcast if you enjoy the content so others may learn about the show as well.

Thank you so much for tuning in!

We have the power to choose how we react to the world around us! We need fear BUT don’t let it stop you from moving forward, create positive change in the world. It starts with YOU!

Birds singing, trash trucks roaming - make positivity louder today 💖

Welcome to my podcast. Join me for an affirmation on moving forward, trusting your intuition, making the next moment better than the last. Positive intention. Reflect on the past but move forward. Feel free to enjoy my episodes from last week-there is so much value from learning from the past. If you enjoy listening please consider taking the time to give this show a review from whatever platform you are joining from. Feel free to download the Anchor.fm app if you'd like to interact here or find me on other social media. Strong Body Strong Soul on YouTube and Facebook, mariahumphreys101 on instagram. Bless you always! Thanks for listening!

Thank you for taking this journey with me. We are all connected. I love sharing my perspective with you. If you like, get in touch through Facebook, YouTube or anchor.fm. Blessings to you always! 💖💖💖

I welcome you to some crazy podcasting from an insanely loud exciting tournament-check Mariahumphreys101 on instagram if you’d like visuals 😍

Energy - it connects us all! 🙏🏻💥🙏🏻

Reflections of the past, promises of the future. Allow yourself to crack open. Feel free to download the anchor.fm app. Please submit a review if you have a moment 💐🌹💐

Creativity-find yours! Express yourself in the way you are meant to. Loving energy helps maintain a connection with those who are no longer with us. I invite you to consider how you connect to those in your past.

One of my creative outlets is through nature and photography. I hope you enjoy some of my instagram posts (in particular the video proof that mermaids exist!)

Please remember that you can always download the free anchor.fm app so that you can enjoy interaction with me and other broadcasters.

I would so appreciate it if you would take the time to give this podcast a review so that others may discover it.

I truly appreciate your time and am so grateful for you. Thank you for sharing this beautiful planet with me!!!

Join me for a Daily Affirmation Reading and an interview with new Anchor user Vanessa Dewsbury of Spirituality 101. Feel free to join the Anchor.fm app. For other platforms, please take the time to submit a review of this station if you enjoy my content. Feel free to find me on Instagram as mariahumphreys101 or Facebook as Strong Body Strong Soul. You can also find me on Medium if you enjoy reading blogs. Have a beautiful day!

Welcome monday! Daydream and get out into nature 😍 https://instagram.com/p/BgKkY6CgDjo/

Don’t get overwhelmed by so many choices - choose which meditation works for you

Let me know what you think

Join me for a conversation with Kevin Touch of Anchor Nation. Life is too short to be anything but yourself!!! Be authentic! Find your strength - learn, grow LIVE to the fullest ⭐️⭐️⭐️ Thank you for listening!!! Peace to you always!! 💖

You are invited to join me for a daily affirmation reading about Healthy Thoughts!!!! Focus on the positve💖💖💖. Thank you so much for listening!!

Enjoy my fun weather report!! I love you!!! Happy Valentine’s Day💖

Thank you for listening. I’m so humbled my voice seems to be helping so many. Blessings to you always! Here are my I

Thank you so much for listening. If you enjoy what I’m putting out here please give my station a review.💖💖💖 I invite you to join me for a card reading from The Health and the Law of Attraction card deck. My double knee replacement has turned into a blessing in my life - face your own solutions with trust and love!

Gail Serna shares her gift with us - I invite you to listen in as I experience a card reading. The messages Gail shares may apply to you as well. ☮️

Join me for a discussion with Holly Butler, Certified YogaWorks instructor and author of “Use It or Lose It” as we discuss the benefits of weight bearing exercise on bone density. 🏋️‍♀️💥💪

Join me for a Daily affirmation reading and thoughts on everyday ways we often resist change or letting go of preconceived ideas. I appreciate you taking the time to be here 💖💖💖

You are on the right path....may 2018 bring you much beauty and joy!!

Let’s change OUR World ☮️

Connecting to our ancestors. Creating peace in Our Wotld ☮️. Thank you so very much for listening! ♥️♥️♥️

Listen in on a conversation about teen suicide and social media abuse. I also attach my comments in response to a minor rudeness situation but truly - using the power of your voice in minor situations WILL help you in more serious times. Blessings to you always! thank you for listening ♥️

Going deep then continuing my hippy theme with some fun music 🙏🏻. Thank you for listening....if you’ve already heard Chief Seattle’s Letter fast forward if you’d like to hear my reflections about it

Live !!! An open letter from Chief Seattle to the white president reflecting on what the lands mean to Native Americans. I am in Fairbanks Alaska - feeling the power of the Northern Lights 🙏🏻

Reflections on Imagination and then a 20 minute back stretch, spinal alignment series. 🙏🏻💖🙏🏻 Thank you for joining me.

You are in control of how long you hang on to pain. Life is full of contradictions ♥️

A little reminder of what’s important 😢. Bless you always! Thank you for listening.

Join me for a card reading and reflections in my Dad. 😔

Join me for this reading whenever you have time. I appreciate you!!! I’ve also attached some wonderful call in related segments for you to eavesdrop on too. Feel free to join Anchor if you’d like to participate in the magic! Or please feel free to give me a review, here on Apple if you enjoy my station. 🙏🏻 Blessings to you always my friend! 💖

Your life is your masterpiece!!! Don’t be an afterthought in your own credits!

Join us as we discuss meditation, energy and the meaning of life in our casual authentic discussion. Feel free to get in touch if you have any insights you would like to ad to the conversation or let us know if you enjoyed our discussion. ☮️

Sing if you feel like it 😍

Alignment in so many areas of our lives can help us make the best use of our energy. I invite you to breathe and listen to music for a few minutes before we begin this small series of standing exercises. Enjoy! Thank you for joining me. This episode is about 25 minutes long ♥️ Blessings to you always!

Join me for reflections on the forces of nature🌊🌔☀️that surround us. From my camping experiences to nearby fires🔥 and dangerous winds💨. So much power in our midst! ♥️ Thank you so much for listening! 🙏🏻 I hope you enjoy the links I’ve attached for you too!

Thank you so much for joining me here on this station. I so appreciate you joining me on this journey as we connect across the globe. It’s not just about talking-it’s about lighting that FIRE in your own life. We CAN make the world a better place!!! ☮️ on 🌎

Reflections on gratitude and how I view the world - EVERYTHING is sacred

Sometimes you need a friend to encourage you to get through the mess! Don’t flush those gifts in life because it seems too icky to save them. 🚽💩

Tolerance, compassion and conviction in my own truth, knowing all aren’t promoting the same agenda. Lessons from church class. Lose the religious vocabulary if it makes you more comfortable but do embrace and foster the truth in our next generation 💖

I offer you some of my thoughts of the day along with some I’ve shared in the recent past. I’m so humbled that my words have lasting value. Truth can come in many forms 💖. I am so grateful you are joining me on this journey!

Take the pressure off - - the entire world is awfully big- everyone may not hear you ♥️

I’m excited to share some stretches with you this morning and a beautiful sunrise photo too! ♥️

Enjoy my perspective - where do all the lonely people come from? Sometimes we forget - we are all connected. Don’t get distracted by language....love and light my friends ♥️

I invite you to join me to get your shoulder joints loosened up, get those juices flowing. Work out the kinks, open your chest. Make room for more joy in your life. Whether preparing for a busy day or for a good night sleep - I hope you enjoy going through these stretches with me. Peace to you always ☮️

An inside listen to what’s going on within the Anchor. Community. We are bouncing light off each other. Let’s erupt! Let’s raise the volume!!! Today I’m loud but I know others are here to pick up the ball when I need to rest. I have so much FAITH in all of you, feel free to join the party whenever you are ready- the party of peace hope and love. While you are warming up to this idea, others are stoking the fires - don’t worry we got your back 🔥 ☮️ on 🌎

Samantha Wasserman joins me. Executive and Mindfulness Coach, Certified Fitness Instructor-tools to help you balance and to get through overindulging starting with Halloween. SpirituAlity For All on YouTube for more...

Chakra energy and finding the strength to move and shift when you need to. I AM HERE FOR YOU! Mariahumphreys101 on instagram, Strong Body Strong Soul on Facebook

Don't let the fear of what ifs pull you down. Deal with the tragedy and move to gratitude when you are ready.