Authentic Talks 2.0 with Shanta: Recent Episodes
Shanta G
Real conversations with a focus on adapting in a changing society & making the world a better place starting from within ourselves. Elevating our Minds. I share my unique life experiences and how i continue to work on becoming my best self. We have to find ways to continue to level up & rise above all the BS that comes our way! We can do this.
In this powerful episode of Authentic Talks 2.0, we explore three hidden blocks that may be keeping you from the life you desire: unworthiness, fear, and resistance to receiving.
Through relatable insights for women, men, and teens, you'll discover how these limiting beliefs show up in everyday life and learn how to begin releasing them. The episode concludes with a powerful affirmation and reflective journal prompts designed to help you identify what's holding you back, uncover its roots, and step into greater confidence, worthiness, and possibility.
If you're ready to move beyond self-doubt and embrace the life meant for you, this episode is for you.
Host:
Instagram: @AuthenticTalks2.0
Email: AuthenticShanta@gmail.com
Website: www.AuthenticTalks2.com
Facebook: AuthenticTalks2
Youtube: @authentictalkswithshanta7489
#AuthenticTalkswithshanta #MindsetTransformation #HealingJourney #KnowYourWorth
Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
In this inspiring and deeply grounding episode of Authentic Talks 2.0, host Shanta sits down with Nuttha Goutier, entrepreneur, wellness visionary, and co-founder & CEO of Sabai Thai Spa, for a powerful conversation about self-care, mindfulness, culture, entrepreneurship, and what it truly means to live well.
Nuttha shares her incredible journey from growing up in a small rural village in Thailand without electricity or running water to building one of Canada’s growing wellness spa brands with multiple locations and franchise expansion across the country. Along the way, she opens up about the values she learned early in life — community, gratitude, kindness, mindfulness, and the belief that caring for your mind, body, and spirit is not a luxury, but a necessary part of life.
Together, Shanta and Nuttha explore how different cultures approach wellness and why so many people in Western society have been conditioned to feel guilty for slowing down and prioritizing themselves. This heartfelt conversation dives into the importance of longevity, emotional wellbeing, raising grounded children in a technology-driven world, and reconnecting with ourselves through intentional self-care practices.
Nuttha also shares the beautiful philosophy behind Sabai Thai Spa and how the experience is designed to awaken all five senses while helping people feel calm, restored, and connected. Plus, she discusses her vision for eventually bringing Sabai Thai Spa into the United States and creating opportunities for others passionate about wellness and entrepreneurship.
This episode is filled with wisdom, inspiration, cultural insight, and meaningful reminders about slowing down, protecting your peace, and embracing self-care without guilt. If you’ve been feeling overwhelmed, burned out, disconnected, or simply searching for more balance in your life, this conversation will leave you inspired to nurture yourself in a deeper way.
Topics Covered:
* Self-care and wellness as a way of life
* Thai culture and mindfulness practices
* Entrepreneurship and building a wellness brand
* Longevity, healing, and emotional wellbeing
* Raising grounded children in a digital world
* The connection between mind, body, and spirit
* Why self-care is not selfish
* The future expansion of Sabai Thai Spa into the United States
This is more than a conversation about spa culture — it’s a conversation about creating a meaningful, balanced, and intentional life.
Contact Nuttha: https://nutthagoutier.com/
Host:
Instagram: @AuthenticTalks2.0
Email: AuthenticShanta@gmail.com
Website: www.AuthenticTalks2.com
Facebook: AuthenticTalks2
Youtube: @authentictalkswithshanta7489
Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
What happens when you ignore your intuition for too long… and then one day, it refuses to be silenced?
In this powerful episode of Authentic Talks 2.0, host Shanta sits down with Ranae Van Roekel —founder of Connecting to Cope, speaker, and trauma recovery advocate—for a raw and deeply honest conversation about trauma, accountability, and the life-changing moment when your inner voice demands to be heard.
Renae shares her journey of surviving childhood sexual abuse, staying silent for over 30 years, and how unresolved trauma shaped her into a people-pleaser—ultimately leading her down a path that resulted in a federal prison sentence. But this isn’t just a story about the past… it’s about the turning point. The moment when Renae knew—deep in her gut—that what she was participating in was wrong… and made the courageous decision to stop, take responsibility, and face the consequences.
From prison to purpose, Renae opens up about the healing work she began behind bars, the therapist who helped change her life, and how she now dedicates her mission to helping others process trauma, develop healthy coping skills, and reclaim their power. This episode explores:
* The long-term impact of unaddressed trauma
* How people-pleasing can lead to self-betrayal
* The power of listening to your intuition—even when it’s hard
* Accountability, redemption, and second chances
* Life inside prison and the unexpected lessons it brings
* Turning pain into purpose and helping others heal
If you’ve ever ignored your gut, struggled with your past, or wondered if it’s possible to truly start over—this conversation will speak directly to you.
Your intuition is always speaking… the question is, are you listening?
🔗 Connect with Renae:
Visit Connecting to Cope (https://connectingtocope.com/) to learn more about her work, coaching, and speaking.
Host:
Instagram: @AuthenticTalks2.0
Email: AuthenticShanta@gmail.com
Website: www.AuthenticTalks2.com
Facebook: AuthenticTalks2
Youtube: @authentictalkswithshanta7489
traumahealing #listentoyourintuition #trustyourgut #innervoice #personalgrowthjourney #overcomingtrauma
#FaithAndCommunity #AuthenticConnections #SpiritualGrowth #FindYourBelonging
Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
In this powerful and thought-provoking episode of Authentic Talks 2.0, host Shanta sits down with Richard Riccardi—author of The Wandering Worshiper—for a deeply inspiring conversation about faith, belonging, and the true meaning of community. After years of feeling uninspired in his own faith journey, Richard made a bold decision: he would visit 33 different churches across denominations, cultures, and belief systems. What started as a personal challenge quickly transformed into a life-changing experience that reshaped how he views faith, connection, and purpose. Through heartfelt stories, unexpected encounters, and eye-opening moments, Richard shares what he discovered along the way—from being welcomed by strangers in unfamiliar spaces to ultimately finding a place where he truly belonged. His journey reveals that faith isn’t just about tradition or routine—it’s about connection, growth, and showing up for something bigger than yourself. Together, Shanta and Richard explore:
* What it really means to feel disconnected in your faith
* The power of community and why it matters more than ever
* Breaking down barriers between different beliefs and cultures
* Why “church hopping” might lead you exactly where you’re meant to be
* The difference between practicing faith and truly living it
This episode is a beautiful reminder that no matter where you come from or what you believe, we are all seeking the same thing—connection, purpose, and a place to belong. If you’ve ever questioned your faith, felt out of place, or wondered if there’s more to the experience of church and spirituality… this conversation is for you.
Official Website & Direct Contact
* 🌐 Personal website: Richard G. Riccardi Official Website
* 🌐 Book website: The Wandering Worshipper Website
Host:
Instagram: @AuthenticTalks2.0
Email: AuthenticShanta@gmail.com
Website: www.AuthenticTalks2.com
Facebook: AuthenticTalks2
Youtube: @authentictalkswithshanta7489
#FaithAndCommunity #AuthenticConnections #SpiritualGrowth #FindYourBelonging
Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
In this deeply moving solo "Podsnack" episode of Authentic Talks 2.0, Shanta invites you into a powerful and honest conversation about what it truly means to reconnect with your authentic self—especially in a world that feels heavy, uncertain, and overwhelming.
This episode, The Powerful Self, is not about hustle, pushing through, or pretending everything is okay. Instead, it’s a gentle yet grounding reminder that who you are goes far beyond your pain, your past, or the circumstances surrounding you. Shanta explores the idea that while life’s challenges shape your story, they do not define your identity. Through raw reflection and heartfelt encouragement, you’ll be guided to look beneath the noise, the fear, and the labels, and reconnect with the unbroken version of yourself that has always been there.
This episode dives into resilience, purpose, human connection, and the quiet strength of simply continuing to show up—even when you’re barely holding on. Shanta also shares practical tools and intentional practices to help you stay grounded, including journaling, self-care rituals, and mindful creativity. You’ll walk away with a simple yet powerful exercise designed to help you rediscover who you are at your core. If you’ve been feeling lost, overwhelmed, or questioning your place in the world, this episode is your reminder: you matter, your presence is powerful, and your story is still unfolding.
✨ You are not alone.
✨ You are still here for a reason.
✨ You are the powerful self. Tune in, take a breath, and begin the journey back to you.
Zen In The Forest: https://a.co/d/04qKxt8e
Healing My Inner Child Journal: https://a.co/d/0gZnQhM8
Host:
Instagram: @AuthenticTalks2.0
Email: AuthenticShanta@gmail.com
Website: www.AuthenticTalks2.com
Facebook: AuthenticTalks2
Youtube: @authentictalkswithshanta7489
Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
In this powerful episode of Authentic Talks 2.0, host Shanta speaks with Nicole Johnston—TEDx speaker, author, and executive leadership coach—for an eye-opening conversation about the taboo topics women are often taught to avoid… but absolutely need to talk about. From money and salary negotiation to workplace dynamics, burnout, and the invisible mental load, Nicole shares real-world insights from her 30-year career in corporate leadership. Together, they unpack how silence around these topics can cost women not only confidence—but millions over a lifetime. Nicole breaks down why women are less likely to negotiate, how workplace norms quietly reinforce inequality, and what it truly takes to advocate for yourself in environments that weren’t designed with you in mind. She also dives into the importance of storytelling, mentorship, sponsorship, and setting boundaries that protect your time, energy, and well-being. This episode is not just a conversation—it’s a wake-up call and a toolkit. If you’ve ever felt overlooked, overworked, or unsure how to speak up for what you deserve, this one is for you. ✨ In this episode, you’ll learn:
* Why not negotiating your salary can cost you long-term
* The truth about the “mental load” and how it impacts women
* How to confidently tell your story and own your value
* The difference between mentors, coaches, and sponsors—and why you need all three
* Practical ways to set boundaries and avoid burnout
* Why self-care goes beyond bubble baths—and includes financial and mental well-being
Nicole’s book, Taboo Topics: Things Women Should Talk About But Don’t, is a must-read guide filled with actionable steps to help you grow, advocate for yourself, and step fully into your power. 🎧 Tune in, take notes, and start the conversations that can change everything.
Nicole's Information:
https://innatepower.coach/
Host:
Instagram: @AuthenticTalks2.0
Email: AuthenticShanta@gmail.com
Website: www.AuthenticTalks2.com
Facebook: AuthenticTalks2
Youtube: @authentictalkswithshanta7489
#WomenEmpowerment #TabooTopics #WomenInBusiness #CareerGrowth #FemaleLeaders
Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
In this insightful episode of Authentic Talks 2.0, host Shanta sits down with leadership consultant and author Crispin Thompson, founder of The Leadership Studio, for a powerful conversation about leadership, emotional intelligence, and overcoming imposter syndrome.With more than 30 years of experience in the tech industry — including over two decades at Hewlett-Packard — Crispin shares how his own career challenges, failures, and mentorship experiences shaped his passion for helping leaders grow.
Today, he works with individuals and organizations to bridge the gap between potential and performance, helping leaders develop confidence, communication skills, and the emotional intelligence needed to lead effectively.Together, Shanta and Crispin explore what imposter syndrome really looks like in the workplace, why even successful leaders struggle with self-doubt, and how learning to reflect inward can help people grow into stronger, more confident leaders.The conversation also dives into the evolving role of leadership in a rapidly changing world shaped by artificial intelligence, and why human connection, empathy, and emotional awareness are becoming more valuable than ever.Listeners will walk away with practical insights on recognizing self-doubt, strengthening leadership skills, and embracing growth — both personally and professionally.In this episode, you’ll hear about:
• The truth about imposter syndrome and why so many leaders experience it
• Why emotional intelligence is essential for effective leadership
• How AI is changing the future of work and leadership
• Practical ways to build confidence and self-awareness as a leader
• The importance of mentorship, introspection, and continuous growthWhether you’re leading a team, growing in your career, or simply looking to become a more confident version of yourself, this episode offers valuable perspectives on what it really means to lead in today’s world.
More on Chrispin:
https://www.linkedin.com/in/crispinthompson/
https://leadership-studio.com/
https://www.amazon.com/dp/B0FXVWXTC4?ref=cm_sw_r_ffobk_cso_cp_apin_dp_255YZVJZPYDQFHAHQH1F&ref_=cm_sw_r_ffobk_cso_cp_apin_dp_255YZVJZPYDQFHAHQH1F&social_share=cm_sw_r_ffobk_cso_cp_apin_dp_255YZVJZPYDQFHAHQH1F&bestFormat=true
Host:
Instagram: @AuthenticTalks2.0
Email: AuthenticShanta@gmail.com
Website: www.AuthenticTalks2.com
Facebook: AuthenticTalks2
Youtube: @authentictalkswithshanta7489
#LeadershipDevelopment #EmotionalIntelligence #ImposterSyndrome #AuthenticLeadership #PersonalGrowth
Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
What if the worst thing that ever happened to you became the very thing that finally woke you up? In this powerful episode of Authentic Talks 2.0, host Shante sits down with the remarkable Terry Tucker — author, speaker, former SWAT hostage negotiator, and 14-year cancer warrior — for a conversation that will shift the way you see your life, your purpose, and what it truly means to be alive. Terry was given two years to live in 2012. He has since had his foot amputated, his leg amputated, battled lung tumors for over four years, and recently completed a groundbreaking cancer immunotherapy treatment. And yet — he is one of the most joyful, purposeful, and deeply grounded human beings you will ever hear speak. In this episode, Terry and Shante dive deep into:
* 💡 How to turn a death sentence into a life sentence
* 🎯 How to find your purpose without needing a crisis to wake you up
* 🚫 The lie society has been selling us about success, self-worth, and what really matters
* 📖 Terry's powerful new book Four Truths and a Lie and the Alexander the Great story that will change how you think about wealth
* 🤝 Why human connection is the missing ingredient in so many people's lives
* 💪 How adversity doesn't break us — it actually builds us stronger at the broken places
* ⏳ A decade-by-decade framework for discovering what you were born to do
Whether you are walking through a hard season right now, feeling stuck and uninspired, or simply searching for more meaning — this episode is your reminder that your purpose is already calling your name. You just have to answer. Terry's wisdom is quiet, steady, and deeply powerful. This is one of those conversations you will find yourself coming back to. 🔗 Get the book: Four Truths and a Lie — available on Amazon and wherever books are sold. 📲 Connect with Terry Tucker: Links in show notes. If this episode moved you, please share it, leave a review, and subscribe so you never miss an episode of Authentic Talks 2.0.
Terry Tucker —
Website 🖥️ www.motivationalcheck.com Books on Amazon 📚 Four Truths and a Lie → https://www.amazon.com/Four-Truths-Lie-Ancient-Purpose/dp/B0FPMG37DF
📚 Sustainable Excellence → https://www.amazon.com/dp/B08GLGVTVS
Social Media 📸 Instagram → https://www.instagram.com/sustainableexcellenceauthor
Facebook → https://www.facebook.com/motivationalcheck 💼 LinkedIn → https://www.linkedin.com/in/terry-tucker-9b5605179
🐦 X (Twitter) → https://x.com/terrytucker2012
▶️ YouTube → https://www.youtube.com/channel/UCl2CUA6R1zP2ZcjzhzGKWkQ
Host:
Instagram: @AuthenticTalks2.0
Email: AuthenticShanta@gmail.com
Website: www.AuthenticTalks2.com
Facebook: AuthenticTalks2
Youtube: @authentictalkswithshanta7489
#AuthenticTalks
TerryTucker #FourTruthsAndALie #LivingWithPurpose #FindYourPurpose #CancerWarrior
Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
What if your clutter isn’t really about your stuff… but about your identity? In this powerful episode of Authentic Talks, Shanta sits down with brand strategist, life coach, and author Don Suttajit to talk about his new book, Tidy Less, Live More: An Identity-Based Approach to Decluttering and Organizing Your Home and Life.
After spending 15 years helping corporations find their voice, Don realized something deeper: many of us lose ourselves — and our homes begin reflecting that inner confusion. Through his “I AM” system and his Live Freely Project,
Don shares why traditional organizing methods often fail and how lasting change starts from the inside out.
* Why organizing systems don’t stick
* The connection between inner clutter and physical clutter
* Scarcity mindset and how it shows up in our homes
* Identity-based motivation and behavior change
* How to declutter with purpose
* Why “new year, new me” resolutions fail
* What it truly means to live freely
If you’ve ever cleaned a space only to see it fall apart again…
If you’ve struggled to let go of things you paid for…
If you’ve felt overwhelmed, stuck, or divided internally… This conversation will meet you right where you are. Because decluttering isn’t about perfection — it’s about becoming.
It’s time to tidy less… and live more.
Don's websites and social media:
Website URL: https://livefreely.co/Instagram: https://www.instagram.com/livefreelyproject/YouTube: https://www.youtube.com/@livefreelyprojectLinkedIn: https://www.linkedin.com/in/donsuttajit/
Host:
Instagram: @AuthenticTalks2.0
Email: AuthenticShanta@gmail.com
Website: www.AuthenticTalks2.com
Facebook: AuthenticTalks2
Youtube: @authentictalkswithshanta7489
**#AuthenticTalks
TidyLessLiveMore
DeclutterYourLife
DeclutterYourHome
InnerWork
PersonalGrowthJourney
LiveFreely**
Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
In this special solo episode, we pull back the curtain on the everyday items we use without a second thought. From the rhythm of our city streets to the safety of our homes, Black inventors have shaped the physical world around us. As we celebrate the 100th Anniversary (1926–2026) of the movement that became Black History Month, we honor the names, the stories, and the brilliance that have been "hidden in plain sight."
Host:
Instagram: @AuthenticTalks2.0
Email: AuthenticShanta@gmail.com
Website: www.AuthenticTalks2.com
Facebook: AuthenticTalks2
Youtube: @authentictalkswithshanta7489
Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
In this heartfelt episode of Authentic Talks 2.0, host Shanta sits down with Lisa Love—self-love coach, retreat leader, and founder of Collective Hearts—for a powerful conversation about what it truly means to love yourself from the inside out. In a world that often confuses self-love with overindulgence, Lisa gently reframes the conversation, reminding us that real self-love doesn’t have to cost a thing. Together, they explore simple yet transformative practices like affirmations, gratitude, breathwork, meditation, and mindful presence—tools that help quiet the inner critic, heal loneliness, and reconnect us to our own inner wisdom. Lisa shares her lifelong mission of spreading love, from childhood stories that shaped her path to leading wellness retreats around the world—from the Bay Area to Bali and even Antarctica. She opens up about navigating loneliness, setting boundaries, reclaiming personal power, and why visible love—like her heart-centered jewelry—can serve as a daily reminder to lead with compassion. This episode is a grounding reminder that:
* Self-love is not selfish—it’s essential
* You can cultivate joy, peace, and confidence from within
* Your thoughts, words, and actions are shaping your reality every day
Whether you’re feeling stuck, disconnected, or simply craving a deeper sense of love and presence in your life, this conversation will meet you right where you are.
lisa@collectivehearts.co
Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
Solo Podsnack: Host, Shanta Generally;
The New Year is often treated like a reset button—but what if it’s actually a threshold? In this episode, Crossing the Threshold: What You’re Carrying Into 2026 (and What You’re Meant to Set Down), we explore a gentler, more conscious way of entering the New Year—one rooted in discernment, awareness, and energetic maturity rather than pressure or resolutions. I share a personal reflection on how decluttering, cleaning with intention, and releasing what no longer served me became a powerful practice of preparation—one that couldn’t be rushed and didn’t need perfection. We also talk about:* Why the New Year doesn’t require a complete reinvention * The spiritual significance of thresholds and conscious crossings * Setting intentions instead of resolutions * Cord cutting as a mindful practice of completion and release * How mindfulness supports real, everyday life—not just quiet moments
If you’re standing at the doorway of a new season, this episode invites you to pause, reflect, and cross with intention. Featured Resource:
Mindfulness: They Didn’t Explain It Like This When We Were Kids
Book 4 in the J.A.M.M. With Me: A Journey to Your Higher Self series
Now available on Amazon
Stay authentic. Stay mindful. And keep taking care of you.
Host:
Instagram: @AuthenticTalks2.0
Email: AuthenticShanta@gmail.com
Website: www.AuthenticTalks2.com
Facebook: AuthenticTalks2
Youtube: @authentictalkswithshanta7489
www.authenticyoumindset.com
@Authenticyoumindset on IG
Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
In this powerful episode of Authentic Talks, Shanta sits down with The People’s Bishop, the visionary leader of Harvest Church, Bishop Kevin Foreman for an honest, wide-ranging conversation about faith, leadership, transformation, and purpose.
This episode goes beyond the pulpit. Together, they explore what it truly means to lead with the intent to transform, not just gather followers.
The Bishop shares his personal journey—from embracing his “difference” at a young age to building businesses, writing impactful books, losing over 120 pounds, and helping thousands improve their lives spiritually, financially, mentally, and physically.
You’ll hear candid insights on:
* The difference between leading people and transforming lives
* Why your difference is often your calling
* Faith as a lifestyle, not a label
* Breaking generational patterns and becoming a history maker
* Mental health, therapy, and faith working together
* Money as a tool—not the root of evil
* Navigating social division while staying grounded in love
* The importance of holistic wellness: mind, body, spirit, and finances
This conversation is real, thought-provoking, and deeply inspiring—reminding us that every person has the capacity to make history exactly where they are.
Listen in and be encouraged to live authentically, lead boldly, and transform lives—starting with your own.
Social Media:
https://www.instagram.com/bishopforeman/
https://www.facebook.com/bishopforeman
https://www.youtube.com/@bishopforeman
https://www.tiktok.com/@bishopforeman
https://www.instagram.com/itsharvestchurch/
https://www.facebook.com/ItsHarvestChurch/?_rdc=2&_rdr
https://www.youtube.com/c/HarvestChurch
https://www.tiktok.com/@itsharvestchurch
* Fair Use: Already Won by Bishop K. Foreman
Host Shanta:
Instagram: @AuthenticTalks2.0
Email: AuthenticShanta@gmail.com
Website: www.AuthenticTalks2.com
Facebook: AuthenticTalks2
Youtube: @authentictalkswithshanta7489
AuthenticTalks
ThePeoplesBishop
FaithAndPurpose
TransformationalLeadership
HolisticFaith
Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
Are you feeling drained, overwhelmed, or emotionally heavy — even on days when nothing “happened”?
You might be carrying energy that doesn’t belong to you. In this episode, we dive deep into the hidden cost of taking on other people’s emotions, especially for empaths, mindful leaders, and emotionally intelligent souls who naturally absorb stress without realizing it.
We explore how this shows up in your body, your mood, your relationships, and your overall wellbeing. You’ll learn why you may feel responsible for keeping the peace, why your nervous system reacts so intensely around certain people, and why the holiday season can magnify emotional overload — from family pressure and loneliness to financial stress and expectations.
Most importantly, you’ll learn practical tools to stop carrying everyone’s energy, reclaim your emotional space, and protect your inner peace. From grounding techniques to mindful boundaries, we’ll walk through simple but powerful ways to stay centered and connected without absorbing the weight of the world.
If you’re ready to show up with compassion without sacrificing yourself… this episode is for you.
Stay authentic. Stay mindful. And keep taking care of you.
Host:
Instagram: @AuthenticTalks2.0
Email: AuthenticShanta@gmail.com
Website: www.AuthenticTalks2.com
Facebook: AuthenticTalks2
Youtube: @authentictalkswithshanta7489
authentictalkswithshanta #ProtectYourEnergy, #EmpathLife, #MindfulLiving, #EmotionalWellness, #HolidayStress,
Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
In this calming and sensory-rich Pod Snack, Shanta invites you into a world of self-care you may not have explored before — the Japanese Head Spa.
More than a beauty trend sweeping social media, this soothing ritual blends scalp care, mindfulness, and nervous system healing into an experience that reconnects you to your body in the gentlest way.
Shanta shares how her search to help her 13-year-old son’s dry, irritated scalp unexpectedly introduced her to the restorative magic of this tradition. What began as a practical solution became a deeper exploration of intentional touch, presence, and the healing power of slowing down.
You’ll learn:
* What truly happens during a Japanese Head Spa
* Why this ritual is going viral around the world
* The emotional + physical benefits for stress, scalp health, headaches, and mindfulness
* How scalp care is becoming the new frontier of self-care
* Simple ways to try a Japanese Head Spa experience at home
* How mindful touch can reset your nervous system
This episode is a reminder that self-care doesn’t always look like spa days or bubble baths.
Sometimes it’s a warm towel, a slow massage, a nurturing ritual — and the permission to breathe again. Stay until the end for a beautiful affirmation to ground your mind and body.
If you try the Japanese Head Spa or create your own at-home ritual, share your experience — Shanta would love to hear from you.
Stay authentic. Stay mindful. And keep taking care of you.
Host:
Instagram: @AuthenticTalks2.0
Email: AuthenticShanta@gmail.com
Website: www.AuthenticTalks2.com
Facebook: AuthenticTalks2 Youtube: @authentictalkswithshanta7489
MindfulnessInChaos #AuthenticTalks #ShantaGenerally #InnerPeace #MindfulLiving #PeaceWithin #breathe
Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
In this deeply grounding episode of Authentic Talks, host Shanta invites you to pause, breathe, and reconnect with your inner calm as the world around us feels increasingly uncertain.
With compassion and warmth, Shanta explores what it means to practice mindfulness during times of collective stress — from financial strain and political division to the emotional fatigue many are feeling today.
Through her signature “pod snack” style, Shanta reminds us that mindfulness isn’t about ignoring pain or chaos — it’s about holding space for it with awareness and grace. She shares personal reflections, gentle breathing exercises, and practical tools from her upcoming book, J.A.M.M. with Me: A Journey to Your Higher Self (Book 4 – Mindfulness: They Should Have Taught Us This When We Were Kids.), offering listeners a safe space to find stillness amid the noise.
You’ll learn how to stay present without becoming consumed by fear, how to limit your mental overload from news and social media, and how small acts of compassion and kindness can ripple outward in powerful ways.
This episode is a reminder that peace begins within — in every mindful breath, every kind word, and every moment you choose presence over panic.
Host:
Instagram: @AuthenticTalks2.0
Email: AuthenticShanta@gmail.com
Website: www.AuthenticTalks2.com
Facebook: AuthenticTalks2 Youtube: @authentictalkswithshanta7489
MindfulnessInChaos #AuthenticTalks #ShantaGenerally #InnerPeace #MindfulLiving #PeaceWithin #breathe
Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
As the Arizona heat finally gives way to cool autumn nights, host Shanta Generally invites you to cozy up with your favorite fall drink and step into the magic, mystery, and meaning behind Halloween.
In this captivating episode, Shanta takes you on a journey beyond the candy and costumes to uncover the true history of Halloween — from its ancient Celtic roots to the modern-day celebrations we know and love. Along the way, she shares personal memories, reflections on growing up with shifting traditions, and insights into how Halloween can actually teach us about letting go, transformation, and authenticity.
Tune in, get inspired, and maybe even see Halloween in a whole new light.
Stay mindful. Stay authentic. And keep shining — even in the dark.
Host:
Instagram: @AuthenticTalks2.0
Email: AuthenticShanta@gmail.com
Website: www.AuthenticTalks2.com
Facebook: AuthenticTalks2 Youtube: @authentictalkswithshanta7489
OvercomingFear
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Have you ever felt anxious for no clear reason? Or held yourself back from an opportunity that once excited you? In this empowering episode of Authentic Talks, host Shanta Generally dives deep into the hidden faces of fear — and how to finally break free from the invisible barriers that hold you back. Fear shows up in many forms — anxiety, procrastination, perfectionism, or even overthinking — but beneath it all lies an invitation to grow. Shanta explores how fear impacts our daily lives, relationships, parenting, and careers, and she shares practical tools, journal prompts, and mindset shifts to help you reclaim your confidence and peace of mind. In this episode, you’ll learn:
* The difference between healthy and unhealthy fear
* How fear disguises itself as anxiety, perfectionism, or control
* Mindful reflection prompts to uncover what’s really holding you back
* Ways to reprogram fear-based thinking and embrace personal freedom
* A powerful affirmation to help you release fear and step into faith
Take a deep breath, grab your journal, and get ready for an authentic conversation that will help you face your fears, find inner peace, and live in alignment.
Host:
Instagram: @AuthenticTalks2.0
Email: AuthenticShanta@gmail.com
Website: www.AuthenticTalks2.com
Facebook: AuthenticTalks2 Youtube: @authentictalkswithshanta7489
OvercomingFear
MindsetShift
AuthenticTalksPodcast
FearToFreedom
PersonalGrowthJourney
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In this inspiring episode of Authentic Talks 2.0, host Shanta sits down with Sanjiv Patel, Chief Transformation Officer at Sanjeev Speaks.
Sanjiv opens up about how life’s toughest moments—including a near-death encounter with COVID—sparked his mission to live with purpose and make a difference every single day. From growing up as part of an immigrant family in the UK during challenging times to leading teams through economic turbulence and personal setbacks in business,
Sanjiv shares hard-earned lessons on resilience, integrity, and the power of servant leadership. He introduces his HEALS Leadership Model—Humility, Empathy, Awareness, Listening, and Service—offering a blueprint for leaders and organizations to rebuild trust, culture, and connection in today’s shifting world. This conversation dives deep into:
* How adversity can refine character and sharpen vision.
* What COVID taught him about preparation, leadership, and human connection.
* Why true leadership starts with humility and listening.
* The role of values and ethics in business—even when it’s costly.
* The future of work and the responsible use of AI.
If you’re navigating challenges, questioning your purpose, or seeking tools to lead with authenticity, this episode will leave you motivated to embrace change and grow stronger through adversity.
Contact Sanjiv:
https://www.linkedin.com/in/sanjivspeaks/
Host:
Instagram: @AuthenticTalks2.0
Email: AuthenticShanta@gmail.com
Website: www.AuthenticTalks2.com
Facebook: AuthenticTalks2
Youtube: @authentictalkswithshanta7489
leadership #sanjivpatel #adversity #authentictalks
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In this powerful episode of Authentic Talks 2.0, Shanta sits down with Eunice — solicitor, mindset coach, author, and former Nigerian presidential candidate — to explore what it truly means to live authentically and embrace happiness, even when life feels shattered. From her journey of rising out of poverty in Nigeria to stepping boldly into global leadership, Eunice shares how dropping the masks we wear allows us to reclaim joy, purpose, and freedom. With the backdrop of today’s world—where moments of violence remind us of life’s fragility—this conversation is a timely reminder that happiness is not the absence of pain, but the choice to rise above fear and live in alignment with who we truly are. Eunice also opens up about her book, Happiness is Free (But Not Effortless), her insights on resilience, ego, and leadership, and her mission to help high achievers find clarity and peace in the midst of chaos.
If you’ve ever questioned what success really means, or how to find happiness when the world feels uncertain, this episode will leave you inspired and empowered.
Eunice's Social Media Links:
LinkedIn - https://www.linkedin.com/in/euniceatuejide/
Instagram - https://www.instagram.com/euniceatuejide/
Facebook - https://www.facebook.com/eunice.atuejide
YouTube - https://www.youtube.com/@eunice_atuejide
Host:
Instagram: @AuthenticTalks2.0
Email: AuthenticShanta@gmail.com
Website: www.AuthenticTalks2.com
Facebook: AuthenticTalks2
Happiness #Joy #Ego
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In this powerful episode of Authentic Talks 2.0, host Shanta Generally sits down with Nicole Gibson, author of Shattered Into Grace, to share her inspiring journey of resilience, healing, and faith after a life-changing traumatic brain injury. Nicole opens up about her accident, the struggles of recovery, and the spiritual lessons she discovered along the way. This heartfelt conversation explores:
* Overcoming trauma and adversity with grace
* The emotional and spiritual impact of a traumatic brain injury
* Finding strength through faith, resilience, and self-discovery
* Nicole’s mission to inspire others through her book Shattered Into Grace
If you’re navigating a difficult season, seeking healing, or looking for inspiration to keep moving forward, this episode offers hope, encouragement, and the reminder that even in brokenness, we can rise stronger.
Website: dynamicallycrafted.com
Facebook: NicoleGibsonDC
Instagram: @dynamically_crafted
LinkedIn: nicole-gibson-dc
TikTok: @ng_dynamicallycrafted
Host:
Instagram: @AuthenticTalks2.0
Email: AuthenticShanta@gmail.com
Website: www.AuthenticTalks2.com
Facebook: AuthenticTalks2
Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
In this powerful episode of Authentic Talks, we sit down with international bestselling author and intuitive guide Coventina Waterhawk. She is an International best-selling author and Intuitive Guide who helps trauma survivors reclaim an empowered life by sharing her nearly four decades of dual-diagnosed recovery and the practical tools she's implemented for success, one day at a time. She has two best-selling books, both based on healing and reclaiming an empowered life: Energy * Frequency * Vibration: The Art of Healing Vol #2, published in Canada and sold out with 40,000 copies, and Dually Diagnosed Dually Blessed: From Struggle to Purpose reached #1 in the Kindle store within the first week after it launched. Coventina's mission is to have mental and physical healthcare combined, because she can't understand why our brain is treated as a separate entity from the rest of our bodies.She shares her raw and honest journey of overcoming profound trauma, navigating a dual diagnosis of mental illness and addiction, and finding a life of purpose. This conversation is a must-listen for anyone who has struggled with trauma, substance abuse, or knows a loved one who has.
Coventina's Social media:
https://www.coventinawaterhawk.com
Host:
Instagram: @AuthenticTalks2.0
Email: AuthenticShanta@gmail.com
Website: www.AuthenticTalks2.com
Facebook: AuthenticTalks2
Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
In this powerful episode of Authentic Talks 2.0, host Shanta sits down with Jodell Onstott—accomplished author, socio-biblical researcher, and expert in comparative biblical studies and ancient Near Eastern history. Known for her groundbreaking books Yahweh Exists and Does Jesus Exist?, Jodell applies meticulous historical, archaeological, and textual analysis to challenge centuries of religious tradition. Together, they explore critical questions:
* What is biblical truth—and how has it been shaped over time?
* Is Jesus a continuation of divine law or a departure from it?
* How have theological distortions influenced modern faith?
Featured in Patterns of Evidence, Focus Today, and Hebrew Nation Radio, Jodell brings fearless, thought-provoking insight that blends scholarship with deep spiritual inquiry. If you’ve ever questioned scripture, history, or the foundations of your faith, this conversation will challenge your perspectives and awaken your curiosity.
Jodell Onstott
Author websites and social media:
Website URL:http://jodellonstott.com
Facebook:https://www.facebook.com/JodellOnstott/
X:https://x.com/jodellonstott
YouTube:https://www.youtube.com/@JodellOnstott
biblicaltruth #doesjesusexist #yahwehexists #jodellonstott #historicaljesus #biblehistory
Connect with the host:
Instagram: @AuthenticTalks2.0
Email: AuthenticShanta@gmail.com
Website: www.AuthenticTalks2.com
Facebook: AuthenticTalks2
Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
Welcome back to Authentic Talks 2.0! I’m your host, Shanta Generally, and today’s episode is one you’ll definitely want to bookmark, share, and maybe even play twice. I'm joined by the inspiring Dr. Elizabeth George—also known as Dr. Liz—a board-certified family physician, co-founder of Healthy Eating Adventure, and a passionate advocate for whole food, plant-based living. With over 40 years in medicine and public health, Dr. Liz has made it her mission to empower individuals and communities to reclaim their health, not through pills—but through the power of food. From founding prenatal clinics to leading global wellness missions, her impact is nothing short of extraordinary. In this episode, we dive into her brand-new book, Healthy Eating Adventures: The Science, Success Stories, and Recipes for a Plant-Based Lifestyle—co-authored with Chef Nick Lula. You’ll hear how this unique collaboration blends science and flavor, and how the right foods can reverse chronic disease, boost energy, and elevate mood. 💡 What if the key to vibrant health is already in your kitchen? We’re talking:
* Real science behind plant-based nutrition
* Inspiring transformation stories
* Mouth-watering, accessible recipes
* And how to finally cut through all the diet confusion
Whether you're plant-curious or fully committed to the lifestyle, this episode offers insight, inspiration, and actionable tips to fuel your journey. So, grab your drink, kick back, and let’s get into this powerful and potentially life-changing conversation.
Don’t forget:
Subscribe so you never miss an episode
Leave us a review on Apple Podcasts or Podchaser
Tune in every Monday for new conversations that feed the soul Let’s welcome the amazing Dr. Liz to Authentic Talks 2.0!
Dr. Elizabeth George
Website: https://www.healthyeatingadventure.org/
Social Media: https://www.facebook.com/eatforthehealthofit/
Connect with the host:
Instagram: @AuthenticTalks2.0
Email: AuthenticShanta@gmail.com
Website: www.AuthenticTalks2.com
Facebook: AuthenticTalks2
Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
In this inspiring episode of Authentic Talks, host Shanta interviews Pastor Steve Reynolds—author of Bod4God and founder of Capital Baptist Church. Known nationally as the "anti-fat pastor,"
Steve shares how he lost over 100 pounds by combining faith, fitness, and healthy eating.
Discover the powerful connection between spiritual growth and physical wellness, and how small lifestyle changes can lead to long-term health benefits. Pastor Steve also opens up about building a close-knit multigenerational family, staying rooted in community, and his mission to help others overcome obesity and chronic health conditions.
Whether you’re looking to lose weight, eat healthier, strengthen your faith, or reconnect with family values—this episode offers real talk, practical advice, and hope for lasting transformation.
Bod4God shows you how to:
* Honor God with your body and stop feeling guilty.
* Make change happen with a wellness plan tailored just for you and stick to your healthy goals for life.
* Manage your eating and retrain your taste buds to crave healthy foods.
* Get your body moving daily with fitness tips to increase energy.
* Build your circle of support to encourage, educate and equip you.
* Launch a fun and effective wellness program in your church or organization.
And much more!
Pastor Steve's websites and social media:
Website URL: http://www.pastorstevereynolds.comFacebook: https://www.facebook.com/profile.php?id=100057108804050YouTube: https://www.youtube.com/user/PastorSteveReynolds
Connect with the host:
Instagram: @AuthenticTalks2.0
Email: AuthenticShanta@gmail.com
Website: www.AuthenticTalks2.com
Facebook: AuthenticTalks2
Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
On today's Episode Shanta Author Ben Wiener who is a Venture Capitalist and managing partner who shares H.E.A.R.T, if you are an Entrepreneur, Business owner or not, this is an Episode that will help those who have a big dream or a big idea and you are ready to Pitch the investor. Ben also shares his experience when he was in a position to have to Pitch his ideas from an investor.
Learn H.E.A.R.T
* framework—the 5 essential elements of a pitch that mirrors how venture capitalists evaluate deals.
* Real startup struggles like entrepreneur stress, setbacks, how to overcome failure, and how to set up your startup for pitch success.
* The mindset shift founders must make to win investor trust.
* What actually happens when your pitch deck sounds smart—but not investable.
Connect with Ben:
Website: https://www.benwiener.net/
Social Media: LinkedIn | X
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Connect with the host:
Instagram: @AuthenticTalks2.0
Email: AuthenticShanta@gmail.com
Website: www.AuthenticTalks2.com
Facebook: AuthenticTalks2
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In this powerful and heart-centered episode of Authentic Talks 2.0, Shanta sits down with mental health researcher, coach, and author Jocelyn Pepe to explore the deep roots of emotional healing, the stigma around mental health, and the courageous journey of reclaiming your voice after trauma.
Jocelyn shares the story behind her new book Claim Your Brain, which blends neuroscience, soul wisdom, and lived experience into a practical and soulful guide for anyone navigating stress, burnout, anxiety, or personal transformation. From childhood trauma to postpartum depression and a life-altering brain injury,
Jocelyn takes us on an honest and enlightening journey of what it truly means to heal from the inside out. Whether you’re a parent, a high achiever, or someone silently holding it all together, this episode offers insight, hope, and real tools to help you claim your brain—and your peace.
We Cover:
* Jocelyn’s personal mental health journey: from childhood adversity to motherhood and burnout
* The meaning and mission behind her book Claim Your Brain
* Why self-care has to go deeper than checklists and bubble baths
* The TRUE model: Science + Soul for holistic mental wellness
* Burnout, spiritual healing, and somatic awareness
* How to create small but powerful rituals for mental clarity
* The ripple effect of healing ourselves and supporting others
Claim Your Brain is available now on Amazon
Author websites and social media:Website URL:http://truliving.ca
LinkedIn:http://www.linkedin.com/in/jocelyn-pepe
Instagram: https://www.instagram.com/truliving.ca
Other: https://www.linkedin.com/company/truliving/
Subscribe to the show and please take a moment to leave the show a review to help the show to continue to grow
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Connect with the host:
Instagram: @AuthenticTalks2.0
Email: AuthenticShanta@gmail.com
Website: www.AuthenticTalks2.com
Facebook: AuthenticTalks2
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Shanta has an authentic talk with Authors Pam Baker & Cameron Zabko, about probate, wills, estate planning and the emotional and mental support needs to prepare for a loved one passing on.
Pam & Cameron Authored a book titled: Where's The Keys To The Safe; HOW TO AVOID PROBATE PITFALLS and MAXIMIZE FAMILY FINANCES
Pam, Before stepping into her new role, Pam spent years leading philanthropic efforts. When two of her children were
diagnosed with cystic fibrosis, she and Jon rallied friends and family to help raise millions for the Cystic Fibrosis
Foundation. She’s a natural problem solver, a relentless optimist, and someone who believes in bringing people
together to support one another through life’s hardest moments.
Cameron, As a CFP® professional with a bachelor of business administration in finance from the University of Georgia’s Terry
College of Business, Cameron has spent years helping families and business owners create estate and financial
plans, manage wealth, and prepare for the unexpected. His insights have been featured in NerdWallet and industry
periodicals, and he has advised clients through complex financial situations, including business succession
planning, multigenerational wealth transfers, and high–net worth estate strategies. Before founding Westhollow
Wealth, he played a key role at a leading wealth management firm, where he guided over 100 clients through critical
financial decisions and helped facilitate the transition and sale of his uncle’s firm after his passing.
Contact:
Facebook: pam.r.baker.5
Website: lastinglegacyconsulting.com
LinkedIn: czabko
Apple Podcasts | Spotify | Google Podcasts | Spreaker | Castbox and more.
Connect with the host:
Instagram: @AuthenticTalks2.0
Email: AuthenticShanta@gmail.com
Website: www.AuthenticTalks2.com
Facebook: AuthenticTalks2
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On this Episode of Authentic Talks 2.0 Shanta is Joined by SofiaLynn who is here to share her story and have an authentic talk. She is an intuitive life coach, sacred guide, and founder of CrystalsAngelsTarot.com. She supports people in transition—those navigating spiritual awakenings, life pivots, career shifts, and identity transformations—with her signature Soul Frequency Reading Sessions.
Blending intuitive insight, energetic clarity, and emotional attunement, SofiaLyn helps her clients understand themselves from within—so they can move forward from a place of alignment, rather than confusion.
Her work isn’t about fixing you—it’s about helping you remember who you are and your purpose. And if you’ve been craving permission to honor where you are while stepping into what’s next, she will help you find your way.
t's a 14-Page, Content Rich guide to walk you through the exact process SofiaLynn used to manifest $3,000 when She needed it most!
CLICK HERE TO GET YOUR 'MONEY MANIFESTATION TOOLKIT' FOR JUST $77, RIGHT NOW!
https://crystalsangelstarot.my.canva.site/copy-of-ebook-sales-page
'WHAT IF' your next financial breakthrough didn’t come from working harder… but from aligning deeper?
Last month, she manifested $3,000—not by pushing, hustling, or forcing things to happen.
I tapped into a completely different set of tools:
Spiritual technologies.
Energetic rewiring.
Focused mind rituals that actually work.
If you're ready to shift your money reality, The 'MONEY MANIFESTATION TOOLKIT' is here to open the flow. It's a 14 Page Guidebook, with full instructions and processes to help you make your dreams and goals come true!
It contains:
2 Videos to retrain your mind and body to 'Attract' your dreams and goals to you
3 Special Customized Meditation Audios and processes to clear your mind and body of energetic interference that blocks you didn't even know you had
An 18-minute Laser Focus Audio to train your mind to attract success like a magnet
Daily Prosperity Codes to speak abundance into existence (yes, numbers carry frequency!)
Guided use of the Rays of Manifestation – because money is energy, and we’re about to move it.
This is more than a mindset hack.
It’s a Manifestation System that speaks directly to your spirit and your subconscious.
Ready to stop recycling lack and start activating overflow?
Grab the Toolkit.
Watch your money story transform.
CLICK HERE TO GET YOUR 'MONEY MANIFESTATION TOOLKIT' A $497 VALUE, FOR JUST $77, TODAY!
https://crystalsangelstarot.my.canva.site/copy-of-ebook-sales-page
Sent from my iPhone
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Connect with the host:
Instagram: @AuthenticTalks2.0
Email: AuthenticShanta@gmail.com
Website: www.AuthenticTalks2.com
Facebook: AuthenticTalks2
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Host: Shanta Generally
Episode Summary:
In one of the most powerful, mind-expanding episodes of Authentic Talks 2.0, host Shanta Generally is joined by Chakra Doctor — metaphysical master, spiritual technologist, and the unapologetic author of The Black Cube Codex. This conversation isn’t just information — it’s a frequency meant to wake up your inner God-self and disrupt everything you thought you knew about time, religion, control, and reality itself. We dive into Saturn’s hidden role in shaping the systems of our world — from law to love, money to memory — and how the ancient force known as Set has cloaked itself in many names across history to keep humanity asleep. Whether you’re new to these concepts or already walking a path of awakening, this episode delivers divine downloads, practical activation, and unapologetic truth. Get ready to question everything — and remember who you truly are. Topics Covered:
* Who (or what) is Saturn… really?
* The ancient identity of Set and how it evolved into modern control systems
* How religion, time, money, and even language have been inverted to trap our souls
* The meaning of "cube-breaking vision" and how to reclaim your power
* The ANDEMIGEN Magickal Algorithm and how it reawakens divine memory
* Why this is more than spirituality — it’s liberation
Featured Book:
The Black Cube Codex by Chakra Doctor
A raw, revolutionary exposé that reveals Saturn’s invisible control system and offers a path back to Source, freedom, and true creation. Get your copy here: https://www.chakradoctor.xyz 🎧 Listen if you're ready to:
Wake up from the matrix
Reclaim your soul’s divine blueprint
Break the box of fear, illusion, and limitation
Receive a message Saturn never wanted you to hear Connect with Chakra Doctor:
Website: https://www.chakradoctor.xyz
IG: @chakradoctor
Find Chakra Doctor on all platforms
YouTube: ChakraDoctorTV Share this episode with a seeker, a rebel, or someone who feels there's more to this world.
Tag us with your biggest aha moments using #AuthenticTalks2 and #BlackCubeCodex
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Connect with the host:
Instagram: @AuthenticTalks2.0
Email: AuthenticShanta@gmail.com
Website: www.AuthenticTalks2.com
Facebook: AuthenticTalks2
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If you or someone you know has had to go through Grief related to the loss of a loved one crossing over to the other side, this is the episode for you.
On this week's episode, Shanta is joined by Christine Marie Aitchison.
In this powerful episode of Authentic Talks 2.0, host Shanta Generally welcomes trauma-informed healer and ceremonial guide Christine Marie Aitchison for a heartfelt conversation on grief, healing, and sacred transformation. Christine Marie opens up about her personal journey—growing up with a father who struggled with heroin addiction, a mother dealing with mental health challenges, and surviving a near-death experience that changed everything. Together, we explore the emotional terrain of loss, trauma, and the healing practices that help us move from pain to empowerment.
Christine Marie shares insights from her 90-day healing journal, Grieve with Guidance, offering rituals, reflection, and real tools for anyone walking the path of loss and forgiveness. We also talk about the silence around grief, the weight of “not knowing what to say,” and the sacred power of presence.
This episode is an invitation to heal—authentically, gently, and with grace. Christine Marie will return for a future panel discussion centered around her journal—so stay tuned!
Connect with Christine Marie:
Earth & Energy Medicine School
* Website: ChristineMarieHeals.com
* Instagram: @christinemarieheals
* Book: Grieve with Guidance (Available on her website and major retailers)
Website:
https://www.christinemarieheals.com/?msID=815c5e15-0e36-4451-a7ef-dfb83abaf278
https://www.christinemarieheals.com/energymedicineschool?msID=589050f4-082f-43d7-899c-de02d118efe7
Amazon:
https://www.amazon.com/Grieve-Guidance-support-journey-forgiveness/dp/B0F1C298JW?msID=c91c57e0-2c95-499e-84a7-6b8f90da246f
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Connect with the host:
Instagram: @AuthenticTalks2.0
Email: AuthenticShanta@gmail.com
Website: www.AuthenticTalks2.com
Facebook: AuthenticTalks2
Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
In this heartfelt episode, I sit down with my husband and son to explore the important topic of mental health. I ask Matthew & Jaden three questions each and they share their personal experiences, challenges, and hopes related to mental wellness. Join us as they open up about their journey, share insights, and discuss mental health, and resilience.
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Connect with the host:
Instagram: @AuthenticTalks2.0
Email: AuthenticShanta@gmail.com
Website: www.AuthenticTalks2.com
Facebook: AuthenticTalks2
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Get prepared for an inspiring talk that reminds us all to keep hope alive.
Bernadette Rodebaugh is an Author & Miracle Expert.
As The Miracle-ologist, who studies Miracles, her mission is to guide and remind you that you
are the MIRACLE MAGNET in your own life.
Through her personal experience, Bernadette has overcome challenges in every area of her life
& learned that miracles are first an inside job.
One must first BELIEVE and SEE THEIR MIRACLE as they CALL IT INTO THEIR LIFE.
She teaches everyday TOOLS to use in YOUR own personal & professional life.
YOUR NEXT BEST STEP toward your Miracle is just around the corner.
Website:
www.MIRACLE-OLOGIST.com
Amazon
THE MIRACLE-OLOGIST on AMAZON
https://www.amazon.com/Miracle-Alchemist-Transform-Miracle-Licious-Manifestations-ebook/dp/B0F4RK7YWG/ref=mp_s_a_1_1?crid=32PBM848EF35X&dib=eyJ2IjoiMSJ9.9SNPgLZZdcDLFBFEqJMTeBN2sDKXNI1TsBjuRinxG1b5katQRgBWLVmS1Utpzp04HLD90O2EDwHb8B9lhxPAAttRsUmDioCYWCWfoHtWO-1zikSWfcVzvG0rSPmtEYOadlX1h3HPc88GlNMY6URdNeBbVTQRueZXCPWoPnsiS8fRIMtZWvmzB6HACiykpbXZ9NVhyunDJUT7Ap6R0iiEFw.56wZP0oKGfbUdBpCTeoosh31yw0EoEapD6NTCEcwy8c&dib_tag=se&keywords=the+miracle+alchemist&qid=1748707822&sprefix=the+miracle+alch%2Caps%2C255&sr=8-1
Social Media
THE MIRACLE-OLOGIST FACEBOOK
THE MIRACLE-OLOGIST INSTAGRAM
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Connect with the host:
Instagram: @AuthenticTalks2.0
Email: AuthenticShanta@gmail.com
Website: www.AuthenticTalks2.com
Facebook: AuthenticTalks
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Trigger Warning: This episode contains discussions of abuse, trauma, and survival. Listener discretion is advised.
In this powerful episode, The Rescue – I’m Never Going Back, we dive into a deeply personal and emotional journey of escape, survival, and transformation. You can heal after Trauma, there appears to be a misconception that if you experience some type of Traumatic event your life is ruined. Help is available and I share available options. A message for you, you are not alone and you can heal and life filled with joy.
With courage & clarity.
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Connect with the host:
Instagram: @AuthenticTalks2.0
Email: AuthenticShanta@gmail.com
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On this Episode of Authentic Talks 2.0 Shanta is joined by Holistic Inner Peace Alchemist | Speaker | Author | Founder of HeartJoy Transformation, Kimberly Humphreys. Get ready to be inspired by The Self-Love Coach.
This week's authentic talk is about Self-Love as the Path to Wholeness, Kimberly shares her "why" and "how" she came to become a self-love coach as well as her passion and purpose.
Kimberly’s message is not just heard — it’s felt. With heart-led wisdom and spiritual clarity,
she helps audiences see themselves as whole, purposeful, and profoundly connected to the
greater good.
Kimberly is here to help you put the puzzle pieces together! Connect with Kimberly on social media to be in the know on all upcoming events.
Contact:
Kimberly Yvonne Humphreys
kimberly@heartjoytoday.com
602-688-2632
https://linktr.ee/heartjoycoach
Website: heartjoytoday.com
Instagram: @Heartjoycoach | Facebook: @Heartjoycoach | YouTube: HeartjoyTransformation
Co-Founder of AyurVersity | Holistic Health & Sustainable Living Educator
AyurVersity, a 501(c)(3) Non-Profit
Empowering communities with holistic physical, emotional, and spiritual well-being education.
We believe you are unapologetically, irrevocably significant.
Learn More: www.ayurversity.org Direct Donation: Donate Here
Contact Us: contact@ayurversity.org
Upcoming Event: Igniting Your Health Holistically,
DATE: June 7th 2025
Address: SOHO63 -63 E BOSTON
CHANDLER, AZ. 85225
TIME: 10:00 AM-2:00 PM
Reserve your tickets today.
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Shanta shares why she has been absent from the world of podcasting for a year. On this pod-snack she shares tips and tools to help navigate challenges that are beyond our control such as Loss of income, Mental Health issues with family, and her experience with Burnout. Shanta shares what you can expect in the future regarding the Podcast.
It's been a while, get your snacks, and get ready to chill with Shanta as she takes you on a short journey of what has been happening over the past year.
Be sure to subscribe to the show.
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Are you aware most people spend their entire life thinking of the day they willl be happy. There are also many who have given up on the possiblity of living a happy life and have circumed to the concept that life sucks.
This episode is for everyone regardless of what side of the fence you are standing near. It is helpful to idenfity if you are wasting your life waiting for the big day to come of when you will be happy.
During this episode Shanta asks one question that she wants you to take seriously when it comes to your happiness. Shanta says "taking owernship of your own happy is the way to go & raising your vibration"
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Extending an open invitation for you to come back again and again! Subscribe to the show.
Thank you for tuning in.
Shanta is Joined today by successful writer, personality development mentor, co-owner and media manager at Oz Arab Media Charbel Tardros who has recently published his eight book Embracing the Spirit Personality: Delving Deeper and Rising Higher. This is Charbel's third time appearing on Authentic Talks 2.0. On ths episode find out in why understanding your personality can help function in any situation.
Uncover how to function in any situation, this is something that most of us struggle with and could use a tip and a tool or two.
LinkedIn: https://www.linkedin.com/in/charbeltadros/
Facebook: https://www.facebook.com/charbeltad/
Website: https://ozarab.media/author/charbeltadros/
TEDXNDULouaize: The 7 Secrets to Prayer
https://www.youtube.com/watch?v=AhV_GG-3-iE
Goodreads: https://www.goodreads.com/author/quotes/7583990.Charbel_Tadros
On this episode Shanta is joined by Dr. Fasana Patel: The HigherSelf Coach & James A. Valentine: The Ascension Coach for a discussion about conscious conversations, higher self and so much more.. Everyone is talking about these conversations.
Today's guest are sharing with their audience how to tap into greater dimensions of self-love, self-worth, and alignment with your Higher Self. Now, as a result of these conversations, the energy and excitement is building as our global community is preparing to come together to join James and Fasana into their larger community 'The Conscious Collective'
The 'Conscious Collective' is a 90-day multi-dimensional experience where you will connect with higher states of consciousness, achieve greater alignment with your Higher Self, and unlock higher dimensional levels of abundance.
Also, Dr Fasana reveals and shares her gift of voice with us all.
Contact Fasana:
https://drfasanapatel.com/
Contact James:
https://www.linkedin.com/in/james-andre-valentine
https://www.instagram.com/theascensioncoach.1111/
http://fb.com/jvalentine1043
*
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Shanta is joined today by a special guest Dr.Zoha Fazel, Sharing in first person below about Dr Z.
who From a young age, spirituality, the mysteries of the subconscious, psychology, and love have captivated me. There was a time when I grappled with my own life’s purpose and questioning my own potential. Through deep dives into the subconscious mind, exploring spiritual teachings, and fostering a connection with a higher power, which I affectionately refer to as God, I found my inner light. With that came my life’s purpose and finding my soulmate, whom I have been married to for over 20 years.
Today, her heart’s mission is to guide others to discover that same inner brilliance and purpose.
We have an authentic talk about in what ways Dr. Z helps her clients.
Connect with Dr Z.
https://spiritguidedtherapy.com/meet-dr-zoha/
https://gamma.app/docs/Unleash-Abundance-4-Week-Transformational-Class-gq8j4s5f5gsg1ai
Unlocking the doorway to Love:
https://www.amazon.com/Unlocking-Doorway-Love-Manifest-Soulmate-ebook/dp/B08MT168KS
Unlocking your Inner Healing:
https://www.amazon.com/Unlocking-Your-Inner-Healing-Reprogramming-ebook/dp/B0CCK8YLQR/ref=sr_1_2?crid=KBYBSWIOS8FQ&keywords=dr+zoha+fazel&qid=1705701576&s=books&sprefix=dr+zoha+fazel%2Cstripbooks%2C127&sr=1-2
Abundance Planner and Journal:
https://www.amazon.com/Abundance-Planner-Journal-Zoha-Fazel/dp/B0CJL9SGJ6
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Shanta has an authentic talk with Best Selling Author Brandy Gilmore about her new book,
Master Your Mind and Energy to Heal Your Body, Brandy shares the key to unlocking these results, providing readers with profound clarity and understanding of self-healing that is mind-expanding and even "fills in the gaps" so that mind-body healing can make logical sense!
Brandy shares a bit of her story of how she came to a place where research was an absolute must. The time and effort she put to research on pain led to ground breaking discoveries.
Several others are already raving about Brandy’s work and have endorsed her book, including:
~ Sharon Stone, Actor, Producer, and Artist “Having worked with Brandy, not only over the years but recently through COVID-19, I’ve been able to focus and release stored toxic energy and traumatic ideas. I highly recommend this work. It’s centering, balancing, healing, and, moreover, self-empowering.”
~Jack Canfield, Co-author of the Chicken Soup for the Soul ® series & The Success Principles™: “I highly recommend this book. It is empowering and has the ability to transform the way the world sees health and healing.”
~ Anita Moorjani, New York Times Best-selling Author of Dying to Be Me, What if This is Heaven and Sensitive is the New Strong. “Brandy Gillmore provides a valuable perspective on the ability to promote healing, along with a wide range of tools and techniques for enhancing physical recovery through the mind-body connection. A must-read.”
While Brandy now has the look of a striking model—, I mentioned this to Brandy off air that she was stunning!!!
tall, athletic, vibrant, and smiling—it’s hard to imagine that she suffered from an accident that left her disabled and in excruciating pain. On many days, she was stuck in bed, not wanting to move or even breathe at times. She relied on a wheelchair, walker, and cane for mobility. When Brandy's doctors advised her that there was nothing they could do, she began desperately searching for a cure.
At the time of her accident, Brandy’s career involved troubleshooting network outages for one of the world's largest telecommunications companies, solving complex issues. So, when she was stuck with no solution, she began to "troubleshoot" her health in search of a cure.
But that was only the beginning…After Brandy healed herself in 2010, she didn’t want to just “talk” about her healing; she wanted to help others see proof that our minds really do possess the power to heal our bodies. In 2015, Brandy made that goal a reality. For the first time, she was able to demonstrate self-healing in real-time under thermal medical imaging. This remarkable feat captivated people's attention and propelled Brandy's work to new heights. Shortly after, she was invited to deliver a TEDx talk, marking a pivotal moment in her journey.
Since then, Brandy has continued to demonstrate incredible healing results using medical thermal imaging. She also demonstrates these results on her award-winning podcast, Heal Yourself. Change Your Life and speaking engagements for medical professionals and general audiences.
The Book is available on Amazon and where books are sold
BRANDY GILMORE:
* Health Medical Journal
* TEDx Talk
Website: https://brandygillmore.com/
https://brandygillmore.com/master-your-mind-book/
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On this episode, Shanta welcomes back Payal Nanjiani to discuss her latest book, "Win the Leadership Game Every Time -Nine invaluableLaws To Magnify Your Success".
Payal is an Indian-American world-renowned executive coach, leadership expert, and author. Her books, workshops, and podcast have transformed the lives of more than a million professionals, helping them to grow, succeed and lead a fulfilled life.With a mission to humanize leadership.
Payal has popularized the concept of Success Within Leadership, inspiring leaders to bring about a sustainable and long-lasting positive change in their thinking and behaviors to achieve extraordinary success for themselves and the organization. Payal is most well-known in the corporate world for her ability to spark transformational change by equipping leaders and teams with the skills, thinking, and behaviors necessary to take themselves and the organization to the next level.
Know more and Contact Payal at:
https://www.payalnanjiani.com/
https://www.payalnanjiani.com/book
https://www.instagram.com/payalnanjiani/
https://www.linkedin.com/in/payalnanjiani/
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Extending an open invitation for you to come back again and again! Subscribe to the show.
WELCOME TO THE SHOW!
On this episode, Shanta speaks with Dr. Maetreyii Ma Nolan, an award-winning author, psychologist, and spiritual teacher who has developed a worldwide following, bringing forth the deep wisdom that manifests to her both through her inner guru, Baba and in her teacher, the renowned Indian mystic Shrii Shrii Anandamurti Baba.
Maetreyii Ma Nolan, PhD works, both as a spiritual teacher and in private practice as a psychologist, to assist people to connect with the loving bliss of Divine Being and to live lives that reflect that Divine love. As an award winning author, her most recent book, Into the Heart of the Infinite: A Spiritual Memoir of an Extraordinary Mystical Journey, along with her earlier books, helps people understand the power of spiritual connection to transform your life and how you can then live your spiritual values in personal life and in relationship to the world around you.
Book: ∙
Into the Heart of the Infinite: A Spiritual Memoir of an Extraordinary Mystical Journey Purchase on Amazon or on my website at https://www.maetreyiima.org/books-to-buy.html
Additional Books: ∙ Dharma: for Awakening and Social Change, ∙ Living Love: the Yoga of Yama and Niyama, ∙ Feminine Mysticism: Secrets of the Empowered Feminine, ∙ Yoga Psychology: Understanding and Awakening Kundalini, ∙ The Future is Bright: Visions for Humanity, ∙ Yama and Niyama: Foundations for a Spiritual Life.
Podcast: ∙ http://www.BabaTalks.info/
Mentoring Programs: ∙ https://www.maetreyiima.org/mentoring.html
Education and Community: ∙
BabaTalks Podcasts, www.Babatalks.info ∙
YouTube Channel: https://www.youtube.com/@maetreyiima7 ∙
Maetreyii Ma’ Teachings: https://www.maetreyiima.org/articles.html ∙
Meditations, Workshops & Satsanga: https://www.maetreyiima.org/weekly-baba-talk-- meditation.html
Soclal Media: ∙ Facebook: https://www.facebook.com/Maetreyiima ∙ X/Twitter:
https://twitter.com/MaetreyiiMa ∙ Instragram: https://www.instagram.com/maetreyiima/ ∙
LinkedIn: https://www.linkedin.com/in/maetreyii-ma/ ∙ YouTube: https://www.youtube.com/channel/UCJWCS_PXEx4wpvjn88dXM7g
Websites: ∙ www.yogama.info ∙ www.megannolan.net ∙ www.Babatalks.info
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On this episode, Shanta speaks with returning guest Lalit Kumar as they discuss his new book- "Yosemite of My Heart, Poems of Adventure in California", as well as work/life balance and much more.
Lalit Kumar likes to write both poetry and prose around the themes of adventure and exploration. He currently writes a monthly column in ‘India Currents’ called ‘Road Raves’ sharing his passion for adventure sports. His last book “Years Spent : Exploring Poetry in Adventure, Life and Love”, was among top three Selects in Poetry genre featured in ‘Indie Spotlight’ by Book Life/Publishers Weekly, 25th July 2022. His poems have also featured in various anthologies including “Everything Intensely”, San Francisco Writers Conference 2022. Find him on Instagram @lalitk06 or on his website at www.lalitkumaronline.com
We are talking about ADAD on today's epiosode with Dr Connie,Dr. Connie is a Licensed Psychologist & Certified Rehabilitation Counselor with more than 30 years of experience in the field of rehabilitation counseling and psychology. She is the founder of neurofeedback clinics in southern California working with children and adults to reduce or eliminate conditions of ADHD, anxiety, anger, depression, chronic pain, learning problems, and trauma.
She earned her Ph.D. in Rehabilitation Psychology at the University of Wisconsin-Madison gaining valuable experiences in the Outpatient Substance Abuse Treatment Program at the Middleton VA Hospital, at the Physical Medicine and Rehabilitation Neuropsychological Clinic at Meriter Hospital, and the Mendota Mental Health Institute.
Dr. Connie’s whole-hearted mission is to bring hope and resolution to those who are struggling with the symptoms of ADHD, their parents, and teachers.
Dr Connie is a best selling Author and #1 in 8 categories on Amazon with her ground breaking book. Titled: Solving The ADHD Riddle, The real cause and lasting solutions to your child's struggle to learn.
Learn more at www.conniemcreynolds.com and explore her book at https://www.amazon.com/Solving-ADHD-Riddle-Solutions-Struggle/dp/B0C2SG4SDJ
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We are jumpstarting 2024 with A solo episode diving deeping into "Know thyself" and I am excited to be back!!
This episode takes you on a profound exploration of the very elements that underpin your existence – the foundations of YOU. We'll dive into core values, beliefs, passions, motivations, and purpose, providing practical tools and insights to help you strengthen and build upon these crucial aspects of your self-identity.
Grab a pen and a paper, and come along for this first episode of 2024 where we are taking it to the next level of understanding the importance of knowing who you are and how to get there.
We dive into the foundation, discuss building up strong and I have questions for you and food for thought to help you with the ongoing journey of building the foundations of you!
Happy New Year!
Additional Rescources:
Jamm with Me A Journey To Your Higher Self; Say It like you mean it Affirmations really do work
Host:
Shanta Generally, B.M.sc
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On this weeks podsnack, Shanta shares a handful of spiritual laws worth looking into. On this episode she mentions the Law of Attraction and that she would add the link of a Popular Author who was a guest of the show. Shanta will be diving into spiritual laws in greater detail in a futre episode.
Spiritual laws are considered to be The Blue Print, to help us navigatge life.
Author: Michael Losier
https://api.spreaker.com/v2/episodes/53491637/download.mp3
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Shanta shares four areas of our life that is impacted by our thoughts and those thoughts can be powerful.
When we are feeling stuck in our lives it is important to evaluate what is happening. There may be times where we become Bitter vs Better and on this Episode Shanta shares a story about Willow and as this story unfolds you may be able to identify if you are Bitter or are you becoming Better.
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On Episode 255 Stephanie Ghoston Paul is back and we have an authentic talk about Sacred Responsibility as a living Ancestor.
We discuss changes in society, community, and what happens when we are overwhelm. Oh and if you are interested in the top 10 things that invites conflict into the work place you have got to tune in.
There is value in this episode you don't want to miss this show... We have an awesome line up for you in the month of August. We have a few authors who recorded shows earlier this year who have their unique stories to share. Buckle up and subscribe so that you get those notifications
Consultant, Cultivated Sense LLC
Take the Living Ancestor Pledge today!
Watch my TEDx Talk on being a living ancestor
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Laura Craft, MBA, MPH 2nd Annual Queen Creek Committee Chair, revisits to share of the festivities happening durng the Juneteenth 2023 event.
Episode 224 has been added to at the end of Episode 254. The episode provides anwers to many peoples questions of "why Juneteenth? Why Now? and more.
Guest speakers, Poet, Dancers, Queen Creek Vice Mayor, Queen Creek Police Chief, Red Cross, Dignity Health, Drummers and more.
Barney Family Sports Complex
June 18th, 10am -2pm
www. LC@QueenCreekJuneteen.org
www.QueenCreekJuneteenth.org
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Thank you for tuning in!
Magic Mushrooms, Research and Mental Health being used in the same sentence we have got to talk.
On this Episode Shanta talks about Arizona now investing five million in research and clinical trials looking for possible health benefits of psychedelic mushrooms. Let's talk about it. Are there any benefits?
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PROTECT YOUR ENEGY PODSNACK SERIES PART 2
On this episode Shanta talks about The Power of Not Reacting and Why you need to Get Over It.
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AMAZON BOOK
https://www.amazon.com/Jamm-Journey-Your-Higher-Self/dp/B0B6S6CB6L/ref=sr_1_1?crid=8CQEF7XIOZZX&keywords=Jamm+with+me+a+journey+to+your+higher+self&qid=1686024941&sprefix=jamm+with+me+a+journey+to+your+higher+self%2Caps%2C146&sr=8-1
Welcome to June! I am excited to share a podsnack with you each day this week! Let's kick it off with this Solo Podsnack where I am sharing the benefits of positivity and the importance of protecting yourself from the destructive influence negativity. I have talked about this before but, this one is different and just as important. I hope you find value in today's episode and subsribe to the show.
Be sure to connect with me on social media.
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AMAZON BOOK
https://www.amazon.com/Jamm-Journey-Your-Higher-Self/dp/B0B6S6CB6L/ref=sr_1_1?crid=8CQEF7XIOZZX&keywords=Jamm+with+me+a+journey+to+your+higher+self&qid=1686024941&sprefix=jamm+with+me+a+journey+to+your+higher+self%2Caps%2C146&sr=8-1
Best Selling Author of The 7-MInture Shift and Business Coach Michelle Sera is all about MM&M, MIndset and helping Entreprenuers with Manifesting Money. On this Episode Michelle shares tips to help you take a step forward in your Entreprenuership Journey.
Grow a massively successful business in as little as 7 minutes a day!Stalling to start your business? Disappointed in the trickle of clients after years of hard work? This book is the key to addressing the vibrational level of your success. The 7-Minute Shift™ is a process Michelle Sera developed after observing thousands of people who couldn’t get past their internal fears, doubts, and worries to reach success in business.
Connect with Michelle Sera
www.MichelleSera.com
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Shanta has an authentic talk with the Resilient Series Founder, Kim Hayden Host of Kim Talks.
On this episode Kim shares on topics that range from podcasting, entreprenuership, realestate, resilence and why it is a good time to purchase a home if you are ready instead of waiting. Kim hosts her own Realestate Podcast, Kim is also knowns as a Collaboration Queen & Leadership Broker. From being on the stage to creating the stage for Resilient Leaders. Live virtual Events, Author, Leader.
WEBSITE:
https://www.resilientseries.com/
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Twitter:
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On this episode, Shanta discusses financial tips to help you prepare for a recession.
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On this episode, Shanta speaks with Adrian Gordon, an internationally performed
composer and seasoned music educator. After 17 years of teaching music in the classroom in
South Florida and going through four music director job transitions
in two different schools, as wellas general music, choir, and two
string orchestra positions, Adrian realized there was a gap in his
music education training. Even though his undergraduate and
graduate programs were musically and pedagogically extensive, he
never felt as though they touched on those hard-to-navigate areas of
transitioning between jobs.
Adrian currently serves as the director of orchestras at Providence Day School in Charlotte, NC. He believes in the power of music education in a child’s life and understands the necessity
of having passionate, confident, and supported music teachers at the helm,
promoting great musical experiences for students.
In addition to teaching, Adrian is the founder of Leap Year Music Publishing,
which publishes string music for elementary, middle, and high school
ensembles. His compositions appear on the Florida, Texas, Maryland, and
Georgia Orchestra Association Music Performance Assessment Lists. His
compositions are distributed through J.W. Pepper and have been performed
throughout the world. He takes pride in creating music that is fun and
pedagogically sound at all levels.
Adrian received his BA in music from the University of Miami and his master’s
degree in music education at Florida International University. Born and raised
in Miami, FL, he currently resides in Charlotte with his wife, Kelly, and their
two sons.
Learn more at www.adriangordonmusic.com.
Website: adriangordonmusic.com
Instagram: @apgordonmusic
Youtube: Adrian Gordon
His book: Note to Self: A Music Director’s Guide for Transitioning to
a New School and Building a Thriving Music Program
On this episode I am talking with a Relaxation Expert, The Co-Founder of Inharmony a wildly successful business in the health and wellness space, Craig Goldberg who is sharing valuable information that you don't want to miss.
he is THE Relaxation expert who has built an amazing and innovative tech that has helped thousands of people overcome stress and achieve a deeper sense of inner calmness
has gained several features like reader’s digest, healthy gem, markets insiders, and more!
If you are ready for the next level of self-care, and talking your wellness Jouney to another level listen in.
Connect with Craig
inharmony
https://www.starrzpr.com/craig-goldberg?r_done=1
**
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Shanta has an Authentic Talk with Best Selling Author , Speaker and Trainer Michael Losier, who has been featured on Oprah radio and numerous television outlets sharing his message on the Law of Attraction, Minding Our Vibration and so much more!!
Michael has been delivering on-line training seminars and workshops since 2008 when he partnered to create TeleClass International, a training company teaching coaches and trainers how to deliver on-line courses using Accelerated Learning Techniques.He is the author of the best-selling books Law of Attraction: The Science of Attracting More of What You Want and Less of What You Don't, and Law of Connection:
The Science of Using NLP to Create Ideal Personal and Professional Relationships and Your Life's Purpose.Connect with Michael Losier: Releasing Negative Emotion Sessions
https://www.michaellosier.com/
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Meet Dr Monique S. Nugent MD, MPH who is the Author of Prescription for Admission, A Doctor's Guide for Navigationg the Hospital, Advocating for Yourself, and Having a Better Hospitalization. Doctor Monique Nugent is a practicing hospitalist and an associate director for the Division of Hospital Medicine at South Shore Hospital in Weymouth, Massachusetts. She earned her doctor of medicine degree at Loma Linda School of Medicine and her master of public health from Harvard T.H. Chan School of Public Health.
On this Episode, Shanta is having an authentic talk 2.0 with Dr Nugent, a doctor who wants to help you with making your hospital stay better. She leaves three tips to help.
About the Book:When you’re already sick, injured, or in pain, a hospital visit adds more stress to an already overwhelming situation. Every step is often too confusing, too opaque, and too cumbersome for patients to feel fully in control.With the right knowledge, your hospitalization can be a positive experience full of the comfort, communication, and compassion you deserve.In Prescription for Admission, hospitalist Dr. Monique Nugent simplifies acute hospitalizations to help you receive better treatment and improve your experience. Whether you’re facing a trip to the ER, an unexpected inpatient stay, or a planned hospitalization for cancer treatment, this complete guide provides the critical information you need to navigate the hospital—so you can stay calm, feel confident, and focus on healing after a health crisis.You’ll discover:• What to expect during an average four- to five-day hospital stay—and how to prepare for a future hospital visit today.
• A behind-the-scenes look at the health care system, including urgent care and emergency medicine.
• Tips to help you stay mentally grounded, communicate more effectively with your doctor and nurse, and advocate for yourself.
• Advice for a stress-free discharge, whether to a long-term care facility or home.
• A downloadable, fillable Quick Guide to the Hospital—your handy grab-and-go document in case of emergency.A hospital is meant to be a place for support, not frustration and confusion. Purchase Prescription for Admission now and prepare for your next hospital visit as an active participant in your health!
Website: https://drmoniquenugent.com/
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On This Episode meet one of my Mentors who is also one of my teachers in the cyrstal world.
I am talking with Ashley Leavy, One of the worlds Largest Crystal Healing Schools founder. Introducting her on this Episode. Additional information will be added to the show notes.
Connect with Guest:
Love & Light School of Crystal Therapy
Email: ashley@loveandlightthehealingschool.com
Facebook:
Facebook.com/loveAndLightSchool
Instagram: @loveAndLightSchool
Pintrest: Pinterest.com/LoveLightSchool
Youtube: Youtube.com/user/CrystalHealerAshleyL
| Instagram @AuthentictalkswithShanta
On This Episode 242 Shanta Speaks with the author of Narctionary,
Dr. Tracy’s Narc.tion.ar.y is a groundbreaking book that helps many women begin the journey back to themselves.Dr. Tracy Kemble’s 30 Years of Experience in Abuse Recovery —Beginning with Her Own TraumaticJourney—Gives Voice to Crazy-Making Behaviors That Imprison People in the Cycle of Narcissistic Abuse
We have been hearing so much talk about Narcissism and in many case's we are having to come in contact with people who are unware they are in fact a Narcissit and we are dealing with their gas lighting, and behaviors that deplete us all, it's now time to find out how to protect yourself.
From Victim to Healer . Dr. Tracy knows from where she speaks. Just out of college and on her way to a successful broadcasting career, she got derailed when she met a true wolf in sheep’s clothing. In true love-bombing and narcissistic conditioning style, he convinced her she was the “one and only” for him. Lured by feeling loved, wanted and needed, she married him, unaware that he carried his own childhood abuse damage into the marriage.
What can you do to protect yourself and keep yourself in alignment. Find out a few tips and tools. Plus, learn more about Dr Kemble's new book that can help you name it.
Hard-won lessons form a Millionare who risked and lost it all and learned to move forward again.
On this episode Shanta has an Authentic Talk with the cofounder and former CEO of Allegiant Bancorp, now he adds Best Selling Author to his title, Shaun Hayes.
Shaun shares parts of his story, A millionaire, CEO in the Banking industry.
At 29, banker Shaun Hayes was on his way to his goal of becoming a millionaire. Guided by hustle and ingenuity, he purchased his first bank and was CEO of one of the largest publicly held bank holding companies in Missouri. For years, he was lauded as one of the Midwest’s top entrepreneurs and riding high as a business leader and family man. He took the risks and made the sharp decisions others wouldn’t—Until those decisions led him to his downfall ... and prison.
There are some lessons we can learn from Shaun's story. The book is available on Amazon and all places books are sold and also on Shaun's website.
TITLE: The Gray Choice, Lesson On My Journey From Big Time Banking To The Big House
ShaunHayes.Com
Facebook: The Shaun Hayes
in: Shaun Hayes
Instagram: @TheShaunHayes
Youtube: @theshaunhayes
AuthenticTalks2.com
Twitter: @authentcitalks2
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Facebook: @ Authentictalks2
Youtube: @AuthentictalkswithShanta
On today's Episode Shanta speaks with an internal medicine physician and medical billing expert.
With more than 20 years experience in primary care, psychiatric settings, and as a health insurance executive. When Dr. Virgie Bright Ellington became a cancer patient herself, she faced incredibly high medical bills. That’s when she took her insider industry knowledge and put it to work. On this Episode Dr Virgie shares important information that can help you when it comes to your medical bills. She is the author of Crush Medical Debt. In Crush Medical Debt, she shares her secrets to shield individuals and families against America’s number one cause of bankruptcy—medical debt.
Dr Virgie has been featured in Voice America, Black Enterprise, Spectrum News NY1 and more. You will gain the knowledge and tools necessary to stand up to the medical providers. Find out what CPT means and why it is important to ask for this.
Website: crushmedicaldebt.com
The book is also available on Amazon.
Connect with the Host:
AuthenticTalks2.com
Alternative Healing Modalities are becoming a way of life for many people. Improving the quality of life in many ways. As more and more people continue to recogonize that they can take steps to help themselves to not feel the stress of day to day life in such a way that it impacts their health, these althernative's are becoming popular. What I find appealing about them is that it does not require make abrupt changes but these can be considered as add-in or add-ons. The goal is to take your body from a flight or fight stage and into a calm state or relaxed.
On this Episode I am sharing several that are worth your time and looking into.
What does Color Art Therapy, Sound Therapy, and Crystal Therapy have to do with it? If you are wanting to add in more peace, calm and joy these additional modalities are worth your time and attention. I only touch on these on the surface in this episode. These althernative healing modalities can help you when dealing with mild depression, help you to reconnect into your creative side, and in some instances help to beautify your living space and clear out stagnant energy.
Connect with the show:
INSTAGRAM:
@authentictalks2.0
TWITTER:
@authentictalks2.0
FACEBOOK:
@authentictalks2.0
For the most recent Journal visit Amazon:
https://www.amazon.com/Creativity-Moon-Phase-Energy-Journal/dp/B0BT7GY9NJ/ref=sr_1_7?crid=2ZSAN0KBX6KLL&keywords=shanta+generally&qid=1677087366&sprefix=%2Caps%2C128&sr=8-7
Authentic Talks 2.0 is back, after a four month pause.
Excited to be back and we are kicking off our first episode of 2023 on "Responding in Love" as tough as this can be we have to remind oursleves that Love is the highest vibration and it starts with Love of self and in what ways we are elevating our way of thinking.
Joy, Peace, Kindness, Patience, relationships and more.
Subscribe to Authentic Talks 2.0 on your favorite platform. Leave a five star review in exchange for value received.
Visit:
WEBSITE:
www.authentictalks2.com
Say It Like You Mean It, Affirmations Really Do work!
https://www.amazon.com/Jamm-Journey-Your-Higher-Self/dp/B09WHL8JL9/ref=sr_1_4?crid=13KFWCOXM6STN&keywords=shanta+generally&qid=1676432117&sprefix=shanta+gen%2Caps%2C225&sr=8-4
CREATIVITY MOON PHASE ENERGY JOURNAL:
https://www.amazon.com/Creativity-Moon-Phase-Energy-Journal/dp/B0BT7GY9NJ/ref=sr_1_7?crid=13KFWCOXM6STN&keywords=shanta+generally&qid=1676432158&sprefix=shanta+gen%2Caps%2C225&sr=8-7
connect with me on social media:
INSTAGRAM:
https://www.instagram.com/authentictalks2.0withshanta/
On this episode, Shanta speaks with Peruquois, (pronounced Peru-Kua)—she is called by one name only—is a phenomenon in herself. Bringing forth an extraordinary healing sound that is part singing in a range never heard before on the planet, part multidimensional healing, part evoking the feminine goddess within all women—Peruquois stands alone. There is no one else like her. She is the world leader in applied spirituality for women.
International recording star, renowned wisdom teacher, accomplished female shaman, master of multicultural music from jazz to Indian Classic to a sound uniquely her own, Peruquois opens women to a part of themselves often long buried, or maybe never even discovered. She is committed to helping women experience a true deep love of themselves.
Using an ultra-high/low overtone form of singing she developed, Peruquois can produce up to four voices at a time! A unique sound that has been scientifically-tested to heal in many concerts conducted with her.
But it’s her remarkable story of how this voice unfolded that is so compelling!
Losing her father to a fishing accident at three only began the first of her travails. At 11, she had both legs detached above the knee and then reattached in a botched surgery designed to cure genetic hip rotation, nearly disabling her. Her suffering committed her to rising above pain to focus on living fully and finding the love within. She left home at 15 to find her own way and despite parental disapproval, she turned to her passion to sing as a career. In just one year, she covered 10 years of music education –and, at 19, passed the exams to enter the Western Australia Academy of Performing Arts as a jazz vocalist.
If you would like to introduce your audience to this international singing sensation and powerful healer, please send your request for an interview with Peruquois via email with the name of the show, your contact information, a proposed date and time, and the calling details.
Felicia Fernandez
(208) 340 7833
Felicia@ConsciousMediaRelations.com
or
Jackie Lapin
(818) 707 1473
Jackie@ConsciousMediaRelations.com
*Connect with Host
Subscribe to the show! Leave a review on Apple podcasts or iTunes
www.authentictalks2.com
New Journal Book Available on Amazon:
Healing My Inner Child Journal
https://www.amazon.com/Healing-My-Inner-Child-Journal/dp/B0BBQHR353/ref=sr_1_1?crid=3I9HJQOU4ZJ2Q&keywords=shanta+generally&qid=1662447636&sprefix=shanta+gene%2Caps%2C159&sr=8-1
On this episode of Authentic Talks, I spoke with James H. Belt III. He is
the second-generation owner and president of Belt Enterprises, Inc. A church leader and missionary, he traveled to Nicaragua in 2007, where he witnessed the realities of poverty firsthand. His experience and his commitment to helping others thrive inspires his
hope-filled, world-changing approach to fighting poverty — one of the world’s
biggest problems.
While living in Nicaragua for three years, James focused on community and
small-business development as the field director for NicaWorks!, an organization
that creates community-led change to build a hopeful present and future for the vulnerable in Nicaragua. He helped develop NicaBike Shop, a pre-owned bike retailer in Managua, as well as Fruitvera, a commercial agriculture operation in Veracruz. He continues to work with NicaWorks! and currently serves on their management team.
A graduate of Towson University, James lives in Maryland with his wife, Jennifer, two
children, two dogs, and two cats. When he’s not busy volunteering, he enjoys traveling,
reading, and playing sports. Learn more at www.jameshbelt.com.
Author websites and social media:
https://jameshbelt.com
https://www.linkedin.com/in/james-belt-iii/
https://twitter.com/jbelt013
https://www.facebook.com/james.belt
https://www.instagram.com/james.b.3/
Book Details
Title:
Hope Realized: How the Power of Practical and Spiritual Development Can Diminish
Poverty and Expose the Lie of Hopelessness.
Publisher: Zebra Truck Publishing
Paperback, Hardcover, ebook
Price:
Paperback: $16.99, eBook: $7.99, Hardcover: $22.99
Pages:
182
Publication Date:
August 30, 2022
*Connect with Host
Subscribe to the show! Leave a review on Apple podcasts or Itunes
www.authentictalks2.com
New Journal Book Available on Amazon:
Healing My Inner Child Journal
https://www.amazon.com/Healing-My-Inner-Child-Journal/dp/B0BBQHR353/ref=sr_1_1?crid=3I9HJQOU4ZJ2Q&keywords=shanta+generally&qid=1662447636&sprefix=shanta+gene%2Caps%2C159&sr=8-1
On this solo episode Shanta talks about cultivating self worth. What does it look like for you? What does it feel like for you? She believes self worth is something that everyone needs to own and that know that without a shadow of a debt that you are invaluable. Never forget your wroth
New Journal Book Available on Amazon:
Healing My Inner Child Journal
https://www.amazon.com/Healing-My-Inner-Child-Journal/dp/B0BBQHR353/ref=sr_1_1?crid=3I9HJQOU4ZJ2Q&keywords=shanta+generally&qid=1662447636&sprefix=shanta+gene%2Caps%2C159&sr=8-1
Shanta has an authentic talk with CEO Antonio T. Smith Jr., He is on a mission to create 100,000 Millionaires. From homeless to becoming a millionaire, he realized giving back is powerful. He shares free information to the masses by sharing steps he took to complete deals and etc. A keynote speaker who has worked for and alongside some of the best in the industry, for example Les Brown. In this episode we discuss a variety of topics, this episode is about success, and failure not being an option.
Antonio T. Smith, Jr., is recognized as 101 Top Global Training and Developmental Minds by the World HRD Congress, a Forbes Coaches Council Member, a Celebrity Business Advisor who has delivered over 2000 keynotes at events such as the University of Houston, University of Wisconsin, Wiley College, which you can listen to on his podcast. Antonio is an internationally recognized trainer and speaker, and best-selling.
Connect with Antonio*
Books Available on Amazon for Antonio T. Smith Jr., he has over 10 books.
LinkedIn: https://www.linkedin.com/in/antoniotsmithjr/
Facebook: https://www.facebook.com/search/top?q=antonio%20t.%20smith%20jr.
Instagram: https://www.instagram.com/theatsjr/
Website: https://antoniotsmithjr.com/
Text +1 409-500-1546
*Connect with Host
Subscribe to the show! Leave a review on Apple podcasts or Itunes
www.authentictalks2.com
Available on Amazon:
https://www.amazon.com/Healing-My-Inner-Child-Journal/dp/B0BBQHR353/ref=sr_1_1?crid=2A7A17B4OJVKN&keywords=shanta+generally&qid=1661830229&sprefix=%2Caps%2C310&sr=8-1
INNER WORK
Meet Iona Holloway on this Episode of Authentic Talks 2.0, Shanta speaks Iona who is a creative inner work coach, #1 best selling author, a former All American Athlete, and the voice behind Soul Breathwork. She helps high performers clear blind spots and shift from precious to prolific in their life, work, and relationships.
Are you ready to experience what Breath work can be like when we are intentional with breathing? This is the episode for you!
CONNECT WITH IONA:
Website: https://www.bravething.co
The Soul Breathwork App - You can try it free for 7 days.
My book Ghost - Why Perfect Women Shrink
My inner work business, Brave Thing
Founder: Brave Thing
Author: #1 Best Seller, Ghost - Why Perfect Women Shrink
Instagram
Connect with the Host:
Instagram:
https://www.instagram.com/authentictalks2.0withshanta/
AMAZON BOOKS:
https://www.amazon.com/Journey-Higher-Journaling-Mental-Health-ebook/dp/B09P4FJP5R/ref=sr_1_3?crid=Q7MN1EMEO7KJ&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1660621530&sprefix=%2Caps%2C493&sr=8-3
On this episode of Authentic Talks 2.0, Shanta has an authentic talk with Sam D. Nix and have an awesome talk!
Author of Ensure Educational Success, Dr. Samuel D. Nix is the chief of schools in Texas’s Duncanville Independent School District. An award-winning educator, he has worked at multiple levels in the education system as a teacher, coach, assistant principal, and principal.
Sam is passionate about helping leaders to thrive in their day to day lives and within their professional lives. On this episode, they talk about leadership, and why it is difficult for people to embrace change and more.
CONNECT WITH SAM D. NIX**
https://snix3consulting.com/
BOOK AVAILABLE ON AMAZON:
https://www.amazon.com/Ensure-Educational-Success-Dr-Samuel/dp/1737871513/ref=sr_1_2?keywords=Sam+D+Nix&qid=1660054103&s=live-explorations&sr=1-2
Connect with host
www.authentictalks2.com
Thank you all for tuning in, Sending you all tons of positive energy and lots of love!
JAMM WITH ME A JOURNEY TO YOUR HIGHER SELF - A SERIES
https://www.amazon.com/Jamm-Journey-Your-Higher-Self/dp/B0B6S6CB6L/ref=sr_1_1?crid=3TCZRR0O9I02N&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1660054052&sprefix=jamm+with+m%2Caps%2C191&sr=8-1
Shanta speaks with Richard D. Lewis, Author of The Paranormal Christian. Richard is here to share that those supernatural experiences you have had may not be what you have been told you entire life. What we have been taught to fear, those true experiences that you rarely share.
What do you believe to be true about life after death?, what about reincarnation?, and what about those things that are unexplained? Ricard is here to share is perspective and if you are seeking real answers, its time to bring the paranormal back into the light. Richard shares what he believes about reincarnation and so much more.
ABOUT AUTHOR:
Richard D. Lewis is an author, journalist, and veteran of the U.S. Air Force. A graduate of the Defense Information School’s writing, broadcast, and public affairs programs, Richard joined the Air Force in 1987 and spent 10 years as a broadcast journalist stationed in Turkey, Utah, and Colorado. After his time serving in the Air Force, Richard worked in TV production in Salt Lake City, Utah, and Los Angeles, California. Creator of the award-winning Pentagon Channel TV newsmagazine Air Force Space Today, he has won multiple awards for his
work, including Telly, Thomas Jefferson, Air Force Media, and Space Command Media Awards.
CONNECT WITH THE AUTHOR:
Richard.D.LewisAuthor.com
HOST INFORMATION:
www.authentictalks2.com
Breaking Out Of Stress Habits Part 2:
The emotional freedom technique (EFT) is an alternative treatment for physical pain and emotional distress. It’s also referred to as tapping or psychological acupressure.
People who use this technique believe tapping the body can create a balance in your energy system and treat pain. Developed by Gary Craig, who believes when our energy is not flowing correctly within our bodies, it can cause us physical pain and interferes with our emotional regulation.
www.authentictalks2.com
**BOOK AVAILABLE ON AMAZON:
https://www.amazon.com/Jamm-Journey-Your-Higher-Self/dp/B0B6S6CB6L/ref=sr_1_1?crid=275KER7QCTDXA&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1658927174&sprefix=jamm+with%2Caps%2C193&sr=8-1
If you have been feeling stressed out and overwhelmed this is the Episode for you.
Meet Leslie Bosch, PhD, is a developmental psychologist and a National Board Certified Health and Wellness Coach. Dr. Leslie received her training as an integrative wellness coach
from the Andrew Weil Center for Integrative Medicine. Dr. Bosch helps busy professionals and entrepreneurs minimize the negative effects of stress so they can make a bigger
impact without sacrificing their health, well-being, or personal relationships.
She shares tips and tools and why she is the right coach for you! We have an awesome conversation. I look forward to hearing your feedback. Please see below on how to connect with Leslie.
CONNECT WITH LESLIE:
**
Leslie Bosch, PhD
Schedule a FREE 20-minute consultation!
Feeling stressed? Take the stress level survey!
Want more happiness? Join the 30-Day Happiness Challenge!
Feeling overwhelmed? Download 3-Step Process to Restore Productivity!
National Board Certified Health and Wellness Coach
Minimize the negative effects of stress!
Bosch Integrative Wellness
www.boschintegrativewellness.com
Email: leslie@boschintegrativewellness.com
Phone: 520-595-0544
Connect on Facebook
Connect on LinkedIn
**
CONNECT WITH SHANTA:
www.authentictalks2.com
AMAZON BOOK:
Meditation, A Bridge To Finding Peace Within:
https://www.amazon.com/Jamm-Journey-Your-Higher-Self/dp/B0B6S6CB6L/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1658647390&sr=8-1
On this episode, Shanta speaks with John Cuomo.
John is a firefighter but, first and foremost, he is a community advocate. His passion for his work stems from his love of the people he serves and his desire to make them feel as safe as possible, and he contends that every job should contain purpose stemming from a similar place.
His new book, Leadership Refined by Fire, arms leaders both in the fire service and out with the tools needed to create a workplace fueled by meaning.
He can speak to:
Talking about Love: Why a real leader should be motivated by love - for both his employees and the customers he's serving - and how to manifest it despite typical workday pressures
Necessary Discipline: Though it may not seem like it at first, John discusses why steady discipline practices will benefit your employees far more than turning a blind eye
Finding Meaning in Every Task: Strategies to discover significance and meaning in each and every work task, both big and small, and why this matters for the overall health of your company.
Website: https://www.fdleadership.com/
Email: contact@fdleadership.com
CONNECT WITH THE HOST OF AUTHENTIC TALKS 2.0
WWW.AUTHENTICTALKS2.COM
AMAZON:
BOOK AVAILABLE FOR PRE-ORDER
https://www.amazon.com/Jamm-Journey-Your-Higher-Self-ebook/dp/B09VKBRVM5/ref=sr_1_2?crid=RDHQE5ZHP38N&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1657698187&sprefix=%2Caps%2C100&sr=8-2
EPISODE 226
GUEST: Author and NLP Practitioner Walter Zajac
SHOW NOTES:
Most of us have experienced Deja vu from the time we were children. Can you imagine having a dream more than once where you could see the same two people and one day you finally meet them. Well that is exactly what happened with Walter Zajac, The Author of THEY CAME BEYOND DEJA VU.
Topics discussed: Deja Vu, Physic awareness, Dreams, Mindfulness, Happiness and more.
We also touch upon sexual abuse in children. I want to share the CDC, Centers for Disease Control and Prevention - Violence Prevention if you know someone who could benefit from this additional information and resources please visit:
https://www.cdc.gov/violenceprevention/childsexualabuse/fastfact.html
**
“For nearly 16 years now, Walter Zajac, truly one of the best California psychics, has given me brilliant intuitive guidance, advice and inspiration that has been deeply formative in the personal and business decisions I’ve made. He always helps me tune into and recognise the deepest truths of my heart. Time and again I return to Walter for empowerment and to guide me to reconnect to my own love and wisdom.”
~ Mark Davis, Principal of The UK College of Hypnosis and Hypnotherapy, London, UK
**
Contact Information Below:
AUTHOR WEBSITE:
https://www.walterzajac.com/
WEBSITE:
https://psychicwalter.com/
**
CONNECT WITH THE HOST OF AUTHENTIC TALKS 2.0
WWW.AUTHENTICTALKS2.COM
AMAZON:
BOOK AVAILABLE FOR PRE-ORDER
https://www.amazon.com/Jamm-Journey-Your-Higher-Self-ebook/dp/B09VKBRVM5/ref=sr_1_2?crid=RDHQE5ZHP38N&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1657698187&sprefix=%2Caps%2C100&sr=8-2
On this episode Shanta talks with Personal Fitness Trainer, Body makeover specialist & Instructor Tamika Harden the creator of Body By Tamika, that women of various backgrounds have come to love and as more and more discover the value that Tamika offers within her programs, Your fitness journey will be on the horizon.
Tamika shares her "why" as she leaves tips and tools for you to add into your toolbox. She shares a part of her story and shares affordable ways for you to get your move on from the comfort of your home and the good news is, you do not have to break the bank in order to have affordable options when it comes to your fitness journey. Tune in for your weekly dose of authentic talks 2.0.
Tamika is a professional fitness trainer, instructor, body makeover specialist and coronavirus survivor. Before COVID, Harden ran a viable gym, where she easily trained 200+ women a month.
Tamika is an advocate for mental health as she once struggled heavily from the illness. By heavily I mean suicidal thoughts and plans to carry out the act. The struggle stemmed from being what society would consider 'fat'.
With time, she found a cure and relief through fitness and wellness. Tamika now aims to make a difference by speaking out and using her voice to advocate for those struggling with mental health. she shares several of the benefits of adding in exercise into your weekly routine and you can see her working out on face-book and join her.
*Connect with Tamika on social media*
SOCIAL MEDIA:
INSTAGRAM: https://www.instagram.com/bodybytamika/
FACEBOOK: https://www.facebook.com/tamika.harden.7
BODY BY TAMIKA on all social media platforms.
CONNECT WITH THE HOST:
Shanta Generally's Instagram"
https://www.instagram.com/authentictalks2.0withshanta/
www.authentictalks2.com
On this episode, Shanta speaks with Laura Craft, The Event Planner for the first annual Juneteenth 2022 located in Queen Creek, Az.
If you are wondering what is Juneteenth and why we are hearing so much about it. This is the episode for you. If you are wondering where does July 4th now fit in, find out.
Motorcitykidd@gmail.com
**
www.authentictalks2.com
On this episode of AuthenticTalks2.0, meet Brianne Ligori, Author of Claiming your TGIToday!
What if you could have a simple formula to live a life of joy, and happiness? would you take this formula and use it? If you answered yes, this could be the book for you.
In November 2018, certified life coach and entrepreneur Brianne Ligori took a trip to Costa Rica with her family. Amidst the beautiful landscape, she thought about her life. She had everything - a perfect husband, lovely kids, a well-paying job - why wasn't she more happy? While watching the locals living their "pura vida," she had an epiphany:
ever since she could remember, she had been living what she's coined a treadmill life, jumping from obligation to obligation. Her new book, Claiming Your TGIToday, arms other highly motivated women with the tools needed to slow down and enjoy life before it passes by
https://brianneligori.com/about/
BOOK:
https://www.amazon.com/Claiming-Your-Tgitoday-Step-Step/dp/1982273062/ref=sr_1_3?crid=330WW2KHKLK63&keywords=claiming+your+tgitoday&qid=1646058418&sprefix=claiming+your+tgitoday%2Caps%2C79&sr=8-3
CONTACT HOST:
Authentictalks2.com
On this Pod-snack I talk about the 3rd eye chakra, Find out what part of our body is impacted by this energy vortex. why people fear it. How to identify your chakra needs balancing, is blown open or is blocked. What can you do to balance your chakra, open it and unblock it. I read a short excerpt from my book "Say It Like You Mean It Affirmations Really Do Work". If you want to vibe higher, tune in to find out what steps regarding the 3rd eye chakra.
Connect with Host
www.authentictalks2.com
Purchase book
https://www.amazon.com/Jamm-Journey-Your-Higher-Self/dp/B09WHL8JL9/ref=sr_1_1?crid=UR6I4BNNIL24&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1655134312&sprefix=%2Caps%2C125&sr=8-1
Due to a large numbers of increase with anxiety and other mental health related issues, it is a good time to find additional tools such as books, therapists, coach's.
Shanta sits down with Therapist and Author Laurie Singer this week for an authentic talk about her book You're Not Crazy Living with Anxiety, Obsessions and Fetishes.
Laurie Singer is a licensed marriage and family therapist, board-certified in applied behavior analysis, who leads the successful, Camarillo, CA-based Laurie Singer Behavioral Services, Inc.
Motivated by her own personal tragedy, Laurie has devoted her life to the field of mental health with a clear vision in mind: to create a team approach for helping individuals resolve behavioral and other mental health issues by applying a unique combination of behavioral and cognitive behavioral therapies.
Her first book, released in April, 2021, is titled "You're Not Crazy: Living with Anxiety, Obsessions and Fetishes.” Using case studies from her successful practice, delivered in a digestible, narrative format and including worksheets designed for the individual to take control of their lives, the book's goal is to help those who suffer deeply from anxiety and mental health concerns. Particularly those which have been exacerbated by the devastating pandemic.
Website
https://lauriesingerbehavioral.com/
Website #2
https://www.yourenotcrazybook.com/about-laurie-singer/
LinkedIn URL
https://www.linkedin.com/in/laurie-singer-03524b219?trk=people-guest_people_search-card
Facebook URL
https://www.facebook.com/LaurieSingerBehavioral
Twitter URL
https://twitter.com/@LSBEHAVSVC
YouTube URL
https://www.youtube.com/watch?v=_KIfyjiJBq8
Instagram
https://www.instagram.com/laurie__singer
LAURIE's BOOK:
https://www.amazon.com/Youre-Not-Crazy-Obsessions-Fetishes/dp/1735944823/ref=sr_1_1?crid=SXU8CI7BO5JQ&keywords=you%27re+not+crazy+living+with+anxiety&qid=1654234348&sprefix=you%27re+not+crazy+living+with+anxiety%2Caps%2C120&sr=8-1
Connect with Host:
Shanta Generally
www.authentictalks2.com
Follow the show on social media
Instagram: https://www.instagram.com/authentictalks2.0withshanta/
Twitter: @ AuthenticTalks 2.0
Facebook: https://www.facebook.com/CoachShantaGenerally
AMAZON:
Jamm with Me A Journey To Your Higher Self: Pick UP A Pen Journaling Is Good for Our Mental Health;
https://www.amazon.com/Jamm-Journey-Your-Higher-Self/dp/B09WHL8JL9/ref=sr_1_1?crid=X8AWPIO3HEYA&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1654234262&sprefix=jamm+with%2Caps%2C152&sr=8-1
On this Episode of Authentic Talks 2.0, Shanta talks with Curtis Hance https://www.selfenhanced.com/ who shares his WHY, as well his view on mindset vs. mind training. We have a talk about change, and touch up on the mind, performance. Curtis has over 25 years of experience in Enhanced performance working with Athletes and a background in Yoga, Meditation, Mindfulness and he is also a NASM approved provider. To find out more please be sure to visit www.selfenhanced.com and or connect with Curtis via social media
LINKEDIN:
https://www.linkedin.com/search/results/all/?keywords=curtis%20hance&origin=RICH_QUERY_SUGGESTION&position=0&searchId=1973845f-9f09-428a-9d40-c166a802f13f&sid=%2CmF
Videos available on Instagram
INSTAGRAM:
https://www.instagram.com/the_enhancer_/
In his own written word:
My name is Curtis Hance, founder of Enhanced Performance & The Enhanced Athlete
Enhanced performance is a coaching and consulting firm specializing in giving student athletes, entrepreneurs and other achievers the tools, techniques and systems to harness their full potential and consistently achieve Peak Performance at work and at play.
I’ve always had a drive and passion to serve and share my knowledge and experience with others.
This natural drive combined with my personal passions has taken me from a Fitness & self defense trainer to a yoga & mindfulness instructor to , now, a life mindset & performance coach.
If the show resonated with you, connect with Curtis.
WWW. AuthenticTalks2.com
connect with us the show on social media
Shanta's speaks with Christian Bishop, Financial Advisor of twenty-five years and now Author of Hidden Cash Uncovered, Tax Tales, Tips and Truths that could save you thousands.
As a certified financial planner, Christian Bishop knows firsthand that people often feel powerless and vulnerable when it comes to tax time, as if there's no way to break free from the number on our tax return. He wrote his new book to help us all.
**
Finding buried treasure doesn’t have to be something of fairy tales or your
dreams. Financial advisor and tax expert Christian Bishop draws the map to
help get you there with Hidden Cash Uncovered. Showcasing true stories of
clients who found money by maximizing tax code regulations, this personal
finance guide will help you:
• Find missed deductions or credits.
• Identify creative solutions to save on taxes, such as giving gifts, hiring
your kids, or taking a vacation.
• Stop worrying about the IRS and use tax strategies with confidence.
• Choose a preparer who isn’t too busy to help you strategize before the
next tax season.
• Use tax credits to help fund your retirement.
Connect with Christian Bishop
https://hiddencashuncovered.com/contact/
HIDDEN CASH UNCOVERED;
https://hiddencashuncovered.com/book/
INSTAGRAM:
https://www.instagram.com/moneynmewithcb/
FACEBOOK:
https://www.facebook.com/moneynmewithcb
TIKTOK
https://www.tiktok.com/@moneynmewithcb?_d=secCgYIASAHKAESPgo8%2FJs0vvVc%2Bqp5WG%2B24ouupuemrGUmyRapQw5xECCHjIWHoh1tG6tihuFkHW0bTIxmPsaKLK%2BJZPc%2BrTUVGgA%3D&checksum=34e65cf4744a1d1d9f55216539bfb336850058e94a1299b7c4a8f1ba5ba31bd8&language=en&sec_uid=MS4wLjABAAAAd-BFQ8-sN5OyYRHMpIFOeANhLNMRUTN91rPHGYYP4sgdqQmEfzE5bqBtgaH2wuvJ&sec_user_id=MS4wLjABAAAAd-BFQ8-sN5OyYRHMpIFOeANhLNMRUTN91rPHGYYP4sgdqQmEfzE5bqBtgaH2wuvJ&share_app_id=1233&share_author_id=7057962602816160814&share_link_id=D874279D-660E-4506-B25E-6A8BE2C9821E&tt_from=copy&u_code=e01c201e4glk03&user_id=7057962602816160814&utm_campaign=client_share&utm_medium=ios&utm_source=copy&source=h5_m&_r=1
Connect with The Host of Authentic Talks 2.0
AuthenticTalks2.com
On this Episode of Authentic Talks 2.0 we are talking about Addiction, Recovery, Self-Care, The Hero's Project, Relationships and Spirituality.
Meet Spiritual Coach, Speaker, Mentor and Author, Adam Jablin he says:
"I’ve seen my fair share of trials and tribulations. From addictions to business and family, I’ve paid the price. I’ve learned many difficult lessons through my journey, but I was shown the way out! Now, I am here to help you find your way.
My mission is to help you crack through your fears, your denials and connect YOU to your ENTHUSIASM– from the Greek enthousiasmos, meaning “inspiration or possession by a God.”
OR TO BE YOUR SPIRITUAL TRAINER. To give you HOPE. To help YOU move into YOUR new world. I’ve worked one on one with celebrities, athletes, entrepreneurs, musicians, war hero’s, and homebody’s.
Spirituality is like having muscles. We have all the muscles we need. You don’t need MORE of them. What’s important is how healthy, strong, and fit they are. Spiritual Fitness."
Connect with Adam:
Social Media all platforms:
@AdamJablin
website:
WWW.ADAMJABLIN.COM
https://adamjablin.com/speaker/
Connect with host:
www.authentictalks2.com
Social Media:
@authentictalks2.0 ( with shanta )
Follow Authentic Talks 2.0 on Facebook, Instagram and Twitter
Thank you for listening! Please share the episode.
MENTAL HEALTH AWARENESS MONTH:
https://www.amazon.com/Journey-Higher-Journaling-Mental-Health/dp/B09PMHYT53/ref=sr_1_2?crid=KTVGR9D0FOSJ&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1651762101&sprefix=jamm+with+me%2Caps%2C483&sr=8-2
Climbing the corporate ladder and achieving massive success in any size company is hard
work.
When you figure out how to maximize the height of your amazing potential, your whole life will benefit. You just have to start doing what other people can’t, won’t, or don’t do.
Have you been thinking about climbing the corporate ladder?
On this episode I am talking with Author, Technology executive and hospitality leader Cici Castelli's about success. Her story wasn't always so successful.
As a single mother and first-generation Venezuelan immigrant who was just trying to make ends meet, her drive and passion for both the wellbeing of her family and the realm business led Cici to fulfillment.
Her new book, Mindset Unlocked, details the lessons she's learned on her path from the kitchens of Harvard to the beaches of Miami.
Why passion is just as important as hope when it comes to finding success, and how to honor your past as you set forth on a new chapter
Connect with Cici
https://www.cicicastelli.com/
Book available on Amazon
https://www.amazon.com/Mindset-Unlocked-Others-Successful-Balanced/dp/B09WH542JZ/ref=sr_1_1?crid=2EWVRZ344MXSY&keywords=cici+castelli+book&qid=1648658769&sprefix=cici+cas%2Caps%2C98&sr=8-1
Connect with the host:
Authentictalks2.com
IG:
https://www.instagram.com/authentictalks2.0withshanta/
On this Episode Shanta is talking with the CEO of EarthShot Labs Troy Carter about Nature based climate solutions.
Troy Carter is the CEO of Earthshot Labs, which is building the technology for planetary-scale ecological restoration. He is also a co-founder at RIZOME, which is pioneering the use of bamboo engineered lumber as a climate-positive alternative to wood, steel and concrete. He is bringing the audacious scale and vision of startup methodology to the planet’s ecological and climate crisis.
He graduated from Stanford University with a degree in economics, was an early employee at Airbnb and E la Carte, then founded and scaled Troy Cider and exited after a successful acquisition 2015. He has focused on carbon finance and renewable energy and agriculture projects for the last six years.
Website
https://www.earthshot.eco/
LinkedIn URL
https://www.linkedin.com/in/troybear/
Facebook URL
https://www.facebook.com/troybear12
Twitter URL
https://twitter.com/troycarter
Connect with Host:
AuthenticTalks2.com
https://www.amazon.com/s?k=jamm+with+me+a+journey+to+your+higher+self&crid=22Z88QKC2GKRC&sprefix=jamm+wi%2Caps%2C548&ref=nb_sb_ss_ts-doa-p_1_7
Have you been hearing about Chakra's but you are unsure what they are?
On this Episode of Pod-snack Wednesday, It's all about energy centers.
The Throat Chakra is our focus on this episode. How many chakras do we have? What are Chakra's? How to identify when your Throat Chakra needs healing? what colors are associated with the chakras? I answer all of these questions and more!
AuthenticTalks2.com
Books available on Amazon:
https://www.amazon.com/Jamm-Journey-Your-Higher-Self/dp/B09WHL8JL9/ref=sr_1_1?crid=2HHRAMGR8J5K8&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1649226884&sprefix=jamm+with%2Caps%2C1211&sr=8-1
https://www.amazon.com/Journey-Higher-Journaling-Mental-Health/dp/B09PMHYT53/ref=sr_1_3?crid=2HHRAMGR8J5K8&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1649226993&sprefix=jamm+with%2Caps%2C1211&sr=8-3
The Founder of Success is Within Leadership.
A globally recognized leadership and coaching company with an aim to inspire maximum people to give their best each day, are fulfilled, and highly successful, regardless of title and circumstance.
The Best Selling Author.
of Success is Within which is now available worldwide. Published by leading New York publishing house.
World's Top Executive Coach
known for sharing "insider" techniques that are bound to get you to your next level,no matter what.
Globally Acclaimed Leadership Expert & Speaker
inspiring people to be world-class leaders and succeed, regardless of their title.
Creator of iSucceed
the only podcast to level up your leadership.
A Media Personality recognized by the media for redefining leadership.
Contact Info for Payal:
Website:
www.payalnanjiani.com
Shanta G.
Follow Authentic Talks 2.0 on Social Media
www.authentictalks2.com
Instagram: https://www.instagram.com/authentictalks2.0_withshanta/
Twitter: @authenticTalks2.0
Clubhouse: @AuthenticTalks
Email: AuthenticShanta@gmail.com
YouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ
Pinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/
www.aymbeyondthephysical.com
"JAMM with Me" book series available on Amazon
Shanta is joined by Johnny Martinez, former massage therapist who knows a thing or two about how to lron out those knots we get in our muscles. Johnny discovered another method to helping his clients and with his professional training and experience he moved into helping clients conquer life through "The Mind".
Johnny now a Health & Wellbeing Coach Certified in Coaching Science, The Science of Behavior Change. A scientifically grounded, evidence based process, formulated for growth and enhancement of life experience in all areas from professional to personal. https://johnnyjmartinez.com/
CONNECT WITH JOHNNY:
"How to Conquer Stress, Anxiety & Depression by Getting Good At Life"
a free gift for you to help you gain clarity, direction and purpose quickly
https://rolesandgoals.net/r-g
"How to Conquer Stress, Anxiety & Depression by Getting Good At Life".
FREE GIFT FOR YOU
https://rolesandgoals.net/r-g
MASTER CLASS
https://johnnyjmartinez.com/
AuthenticTalks2.com
This episode Shanta has an informative talk with Dr. Elsbeth Meuth and Freddy Zental Weaver.
Sexual Enlightenment: How to Create Lasting Fulfillment in Life, Love and Intimacy. This engaging couple--founders of the TantraNova Institute in Chicago--have assisted more than ten thousand couples and singles in rekindling and expanding their love and relationships over the past decade.
They maintain that when life force sexual energy is unencumbered and free of past personal stories and collective interpretations that no longer serve a person, creativity and pleasure are more accessible everywhere in life. When individuals learn sexual consciousness practices, creativity and pleasure start showing up as a default way of being in the simple process of living.
Sexual Enlightenment shows the way to:
Circulate life force energy within for achieving greater physical health, increased emotional wellbeing and deeper spiritual connection
Feel confident, grounded and vital in oneself by accessing and training your love muscle
Experience an instant love connection with your partner, avoiding debilitating fights and mutual accusations
Come into balance of your yin and yang nature for creating the life and relationships you always wanted
Release blocks from the past that no longer serve you and keep you from experiencing fulfillment in life, love and intimacy
Bring pleasure into your daily life by tapping into your creative life force energy
Enjoy reawakening your feminine joyous self as a woman
Cultivate sustaining your masculine pleasurable energy as a man
Draw on your life-giving sexual energy to infuse your wishes and realize your dreams
Meuth and Weaver, a longtime couple in life and work, come from dramatically different backgrounds…she a German immigrant to the U.S. who was a top management consultant for many years, and in her adult years consciously moving away from a sexually repressive childhood. He, an African-American man-- son of a highly regarded psychiatrist and pioneer of Creative Self-Discovery—who grew up in San Francisco, the nexus of sexual revolution. When they both met after connecting on a Tantric dating website, it did indeed seem destined. The East Indian teachings of Tantra—most often associated with sexual pleasure—are more completely about mastering one’s energy for full embodiment of life. The couple realized that that they could help others to find a Tantric path to joy through workshops, coaching, speaking engagements and other programs. For more information, go to TantraNova.com.
To book Dr. Elsbeth Meuth and Freddy Zental Weaver for a fascinating interview on Sexual Enlightenment: How to Create Lasting Fulfillment in Life, Love and Intimacy, please send an email with the name of the show, your contact information, a proposed date and time, and the calling details.
Missi Hatfield
(772) 332 0528
Missi@ConsciousMediaRelations.com
Jackie Lapin
(818) 707 1473
Jackie@ConsciousMediaRelations.com
CONNECT WITH HOST
Shanta Generally
www.authentictalks2.com
www.aymbeyondthephysical.com
*https://www.amazon.com/Journey-Higher-Journaling-Mental-Health/dp/B09PMHYT53/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1646894920&sr=8-1
Guest:
Dr Gurpreet a Medical Physician, Board Certified in Anesthesiology, Addiction, and Interventional Pain. For over 20 years I have practiced in the Urban Core, helping my patients regain their metabolic health.
Pain is the final pathway, the body screaming that something has gone terribly wrong. I treat patients at the intersection of the pain epidemic, opioid epidemic, and diabetes epidemic. They are all inter-related pathologies, the clinical manifestations of systemic metainflammation.
I spend most of my clinical hours dealing with chronic degenerative diseases that are primarily driven by Metabolic Syndrome leading to Metainflammation. Metabolic Syndrome is a form of malnutrition, malnutrition of excessive energy consumption, and toxicity from:
-Acellular Carbohydrates
-Synthetic Vegetable Oil consumption
This malnutrition of excess is aggravated by leaky gut from plant-based chemical defenses.
The Standard American Diet has become calorically dense but diluted of protein, minerals, and micronutrients.
Unfortunately, Governmental policy combined with the profit motives of Big-Food and Big-Pharma encourages the consumption of manufactured foods, which may be non-nutritive and promote chronic systemic diseases. This disparity of synthesized food (which contains low nutritional value but high caloric load) leads to caloric overconsumption, energy toxicity, and eventual diabesity.
Addiction behavior is manipulated by dopaminergic modulation by food manufacturers and gamification of passive activities, in the context of individual loneliness. Social media “connectedness” has created a false paradigm of human interaction, leaving individuals in silos of anonymous and self-destructive behavior.
Humans are complex adaptive systems, and systematic failure is rarely a single cause phenomenon. Our historical disease models of single cause pathology are inadequate for this new synthesized Universe.
CONNECT WITH DR. GURPREET PADDAwww.reversediabetes.md
Website
http://www.addictionology.center
Website #2
http://www.painmd.tv
Website #3
http://www.reversediabetes.md
LinkedIn URL
http://www.linkedin.com/in/gurpreet-padda
Instagram
https://www.instagram.com/redpillkapital/
CONNECT WITH HOST**
Shanta Generally
www.authentictalks2.com
www.aymbeyondthephysical.com
https://www.amazon.com/Journey-Higher-Journaling-Mental-Health/dp/B09PMHYT53/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1646894920&sr=8-1
On this episode, Shanta speaks with Bernadette Rodebaugh. She is an Author & Miracle Expert.
As The Miracle-ologist, who studies Miracles, her mission is to guide and remind you that you are the MIRACLE MAGNET in your own life.
Through her personal experience, Bernadette has overcome challenges in every area of her life & learned that miracles are first an inside job.
One must first BELIEVE and SEE THEIR MIRACLE as they CALL IT INTO THEIR LIFE. She teaches everyday TOOLS to use in YOUR own personal & professional life. YOUR NEXT BEST STEP toward your Miracle is just around the corner.
Website
MIRACLE-OLOGIST - https://themiracle-ologist.com/
Amazon
THE MIRACLE-OLOGIST - https://www.amazon.com/Believe-Receive-Activate-Miracles-Waiting-ebook/dp/B08FJJWP46
Social Media
THE MIRACLE-OLOGIST FACEBOOK - https://www.facebook.com/miracleologist/
THE MIRACLE-OLOGIST INSTAGRAM - https://www.instagram.com/themiracleologist/?hl=en
CONNECT WITH THE HOST:
www.authentictalks2.com
** JammWithMeAJourneyToYourHigherSelf:
Book: Available on Amazon
PickUpApenJournalingIsGoodforOurMentalHealth**https://www.amazon.com/Journey-Higher-Journaling-Mental-Health/dp/B09PMHYT53/ref=sr_1_1?crid=3HNJQ4OUMAMG2&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1645474714&sprefix=jamm+with+me%2Caps%2C132&sr=8-1
I share what Black History month means to me. I am joined by Taquala Drummand|Currently gaining her MS in counseling psy. at The Alabama A&M an HBCU & Anna Robinson from ListenupandRead; We also share Karim Johnson, our niece's opinion of what black history month means to her, read by Shanta's husband.
CONNECT WITH THE HOST:
www.authentictalks2.com
** JammWithMeAJourneyToYourHigherSelf:
Book: Available on Amazon
PickUpApenJournalingIsGoodforOurMentalHealth**https://www.amazon.com/Journey-Higher-Journaling-Mental-Health/dp/B09PMHYT53/ref=sr_1_1?crid=3HNJQ4OUMAMG2&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1645474714&sprefix=jamm+with+me%2Caps%2C132&sr=8-1
Shanta has an authentic talk with today's guest is Author, Mentor, Entrepreneur Susan L. Combs.
In a world that can feel shaky and uncertain at times, one fact holds true: nobody gets anywhere alone.
Susan L. Combs has learned that lesson many times over, and she’s held onto the advice that has guided her on her journey—one that’s taken her from a tiny town in Missouri to the hustle of New York City. She’s faced immense grief and fostered immense growth, personally and professionally. Through it all, she leaned on guidance from mentors in her life.
One of those key mentors was her father, Roger. He wore many hats: as a judge, a veteran and Two-Star Major General, a leader in his community, a loving husband . . . and, as we learn in this book, one hell of a dad. Though he passed away in 2018, his legacy lives on in her new book Pancakes for Roger and beyond, as a portion of the proceeds from this book benefits the University of Missouri School of Law Veterans Clinic in his honor.
In Pancakes for Roger—a series of quick, straightforward snapshots delivered with no fluff and a whole lot of heart—Susan offers lessons from Roger and others so that you can lean on them, too, as you set out to slay your own dragons.
Susan is “a Missouri girl in a New York world,” and it’s the lessons she learned during her Midwestern upbringing and two-plus decades in New York City that are the basis of her new book.
CONNECT WITH SUSAN:
Book Available on Amazon:
https://www.amazon.com/s?k=pancakes+for+roger&crid=23CK9OOMKGBWC&sprefix=pancakes+for+roger%2Caps%2C136&ref=nb_sb_noss_1
*
https://www.linkedin.com/in/susan-l-combs
PancakesforRoger
**
CONNECT WITH THE HOST:
www.authentictalks2.com
** JammWithMeAJourneyToYourHigherSelf:
Book: Available on Amazon
PickUpApenJournalingIsGoodforOurMentalHealth**https://www.amazon.com/Journey-Higher-Journaling-Mental-Health/dp/B09PMHYT53/ref=sr_1_1?crid=3HNJQ4OUMAMG2&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1645474714&sprefix=jamm+with+me%2Caps%2C132&sr=8-1
Shanta is joined by Guest: Dr Deb Muth and talking women's health over the age of 50, we talk about menopause, sex drive, relationships, money traps, self care and Dr. Deb's new book, The Dark Side of Injury.
CONNECT WITH DR. DEB -
https://www.serenityhealthcarecenter.com/
https://vibrantfemale.com
https://15kadaydoc.com
https://www.linkedin.com/in/debra-muth-5678801b/
https://www.facebook.com/debra.muth
https://twitter.com/SerenityHealth_
https://www.youtube.com/results?search_query=15kadaydoc
https://www.instagram.com/serenityhealthcarecenter
CONNECT WITH HOST
Authentictalks2.com
https://www.facebook.com/CoachShantaGenerally
AMAZON BOOK
https://www.amazon.com/Journey-Higher-Journaling-Mental-Health/dp/B09PMHYT53/ref=sr_1_1?crid=288IQWF3K50Z4&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1644682568&sprefix=jamm+with+me%2Caps%2C163&sr=8-1
Shanta talks with Bob Doyle - Featured in "The Secret" she loves talking about the mind Bob has been teaching these principles through programs, live events, podcasts, live streams, coaching, writing, and even virtual reality, since 1998. He is driven by his passion for creative self-expression and his work is heavily focused on helping people decide whom they want to be and how they want to express themselves. Recently, Bob’s attention has shifted from the metaphysical aspects of the Law of Attraction or “reality creation” process to a more grounded and biological look at what controls our experiences.
Bob's Quiz:
https://boundlesslivingchallenge.com/tptquiz
meetbobdoyle.com
Authentictalks2.com
CONNECT WItH US ON FACEBOOK & FOLLOW
https://www.facebook.com/CoachShantaGenerally
Book available on Amazon: Jamm with Me, a Journey to Your Higher Self; Pick Up A Pen, Journaling Is Good For Our Mental Health
https://www.amazon.com/Journey-Higher-Journaling-Mental-Health/dp/B09PMHYT53/ref=sr_1_1?crid=3U6QB01XD7FVQ&keywords=jamm+with+me&qid=1644243765&s=books&sprefix=jamm+with+me%2Cstripbooks%2C106&sr=1-1
We are talking about Breathwork on this Podsnack Monday and the benefits. If you are a coach and need to find your coach Adrienne Rivera may be the coach for you! There is a free gift for you that is announced during this show. On this episode Adrienne shares what she does and why she does it.
MORE ABOUT ADRIENNE:
Today's Guest is Adrienne Rivera and she is a Spiritual Business Coach who
specializes in teaching healers and coaches how to create a six-figure business online. She started her coaching journey as an online fitness + mindset coach,
grew it to a 6 figure business, and discovered her passion and talent for business coaching. She supports her clients with growing and scaling their purpose-driven
business by hosting online events and building their email lists. Adrienne focuses on helping her clients find alignment with their business on a soul level with
breathwork. She is the founder of Breath of Gold--a breathwork company that hosts weekly breathwork and also trains breathwork facilitators.
AdrienneRivera.com
https://www.instagram.com/adrienneriveracoaching/
Email: Shanta@authentictalks2.com
www.authentictalks2.com
IG: https://www.instagram.com/authentictalks2.0withshanta/
Facebook: https://www.facebook.com/CoachShantaGenerally
On this episode Shanta speaks with Jan Edwards - Founder, CEO and Board Chair of Paving the Way Foundation. A professional nonprofit run by a group of business experts committed to disrupting the cycle of child trafficking through educational and training programs. We pave the way to freedom for children, their families and our community.
Jan has extensive leadership, speaking and training expertise with Fortune 100 companies. After traveling to Ethiopia and learning about human trafficking there, she wanted to do something about it. She is instrumental in bringing awareness to this silent crime of trafficking to our community. She is a member of the UN National Council on Women, UNICEF Unite and Orlando Cares Team. She has relationships across all levels of law enforcement, education and her global community. She brings passion, drive and a commitment to make a difference out in the world such that children reach their full potential.
We have 55 Mission Ambassadors and Advocates throughout the country - from Phoenix to Ft. Lauderdale, Columbia SC, to Chicago, Tampa to Jacksonville, FL up the coast to Washington D.C. They are trained to lead a conversation following our award winning film, Trapped in the Trade to empower and educate.
Together we've educated and trained over 15,000 youth, parents and teachers in the past two and half years. We impact our communities through powerful conversations saving our children from being lured into this dark world.
Together we can make a difference and end modern day slavery.
Website:
https://www.pavingthewayfoundation.org/
EVENT
https://www.nightofhopeaz.com/aboutus
VIRTUAL EVENT NEXT WEEK
https://www.eventbrite.com/e/14th-annual-human-trafficking-awareness-day-events-tickets-239396911607?fbclid=IwAR1-CJuwXcHwLaDKPEQHZ9G-nv9UXWzJuoumvGPFeiJQOVNHhipYkOaJesY
PARENT TOOL KIT
https://www.pavingthewayfoundation.org/parenttoolkit.html
INSTAGRAM / FACEBOOK
@PavingW
Reminders below:
Subscribe to authentic talks 2.0 on your favorite podcast platform as well as the show's YouTube channel * Leave a review on apple podcast or iTunes Purchase the book on 1/20/2022 as updates are pending being processed Like the show on the Facebook page, Authentic Talks 2.0
also, if you are new to the show or a returning listening, I welcome you and invite you to join me each, and meet the best guests in the world of podcasting!
Do you need a coach, or Mentor? Book a free discovery call and or Join the AYM community.
AYMBEYONDTHEPHYSICAL.COM
AUTHENTICTALKS2.COM
Email: Shanta@authentictalks2.com
www.authentictalks2.com
IG: https://www.instagram.com/authentictalks2.0withshanta/
Facebook: https://www.facebook.com/CoachShantaGenerally
PODSNACK MONDAY - Pod snacks are short episodes less than 30 minutes where the host leaves tips, questions, tools that can help us in our lives to re-evaluate our direction.
Shanta acknowledges MLK, gives Kudos to Nipsy, An entrepreneur as she believes "the marathon" a brand name he created was genius. She shares when you understand the assignment you can be train properly.
She breaks down the sprint vs the marathon when it comes to defining our goals. She believes asking ourselves real questions leads to breaking down the barriers that can prevent us from achieving our goals aka manifesting. This episode is intended to help anyone who has already fallen off of their new years resolution, as well as anyone who has goals they want to achieve but they do not know where to start.
Reminders below:
Subscribe to authentic talks 2.0 on your favorite podcast platform as well as the show's YouTube channel * Leave a review on apple podcast or iTunes Purchase the book on 1/20/2022 as updates are pending being processed Like the show on the Facebook page, Authentic Talks 2.0
also, if you are new to the show or a returning listening, I welcome you and invite you to join me each, and meet the best guests in the world of podcasting!
Do you need a coach, or Mentor? Book a free discovery call and or Join the AYM community.
AYMBEYONDTHEPHYSICAL.COM
AUTHENTICTALKS2.COM
Email: Shanta@authentictalks2.com
www.authentictalks2.com
IG: https://www.instagram.com/authentictalks2.0withshanta/
Facebook: https://www.facebook.com/CoachShantaGenerally
Shanta talks with Author of Years Spent Exploring Poetry In Adventure, Life and Love about living life to the fullest and exploring those things that you love and desire to do one day. We discuss Poetry, having courage and so much more.
alit Kumar likes to write both poetry and prose around the themes of adventure, exploration and everything in between. His innate sense of curiosity for life’s myriad experiences has taken him skydiving, rock climbing, skiing, motorcycling, horse riding, water rafting, scuba diving and participating in Triathlon events.
His articles and poetry have been published in U.S. based India Currents magazine, The Financial Express and multiple online forums. He is an IIT (ISM Dhanbad) & IIM graduate and works in a business development role in the Technology sector. Currently, he resides in San Francisco Bay Area, USA. He can be reached on Medium – https://lalitk06.medium.com/ or Instagram, @lalitk06.
LALIT CONTACT INFORMATION:
FB - https://www.facebook.com/lalitk
Twitter @lalitk08
Insta, @lalitk06
Linkedin https://www.linkedin.com/in/lalitk/
Medium https://lalitk06.medium.com
CONNECT WITH HOST
Email: Shanta@authentictalks2.com
www.authentictalks2.com
IG: https://www.instagram.com/authentictalks2.0withshanta/
Facebook: https://www.facebook.com/CoachShantaGenerally
JAMM WITH ME A JOURNEY TO YORU HIGHER SELF; PICK UP A PEN JOURNALING IS GOOD FOR OUR MENTAL HEALTH
https://www.amazon.com/Journey-Higher-Journaling-Mental-Health/dp/B09PMHYT53/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1642132620&sr=8-1
On this episode, Shanta speaks with Arianna Taboada, MSW, MSPH (she/her/ella) is the founder of The Expecting Entrepreneur®, a consulting firm that helps entrepreneurs design parental leave plans that meet their business model and personal needs.
Arianna speaks and writes about parental leave and respectful maternity care as an issue of social justice, human rights, and economic equity. Her work has been published in peer-reviewed journals such as the International Journal of Health Equity, Advances in Social Work, and Ethnicity & Health. She is a co-author of Degrees of Difference: Reflections of Women of Color on Graduate School, published by The University of Illinois Press in 2020, and The Expecting Entrepreneur® is her first solo-authored book.
Arianna lives, works, and plays with her family in the San Francisco Bay Area. Visit www.ariannataboada.com to learn more.
Author websites and social media:
http://www.theexpectingentrepreneur.com/
https://twitter.com/ariannataboada
https://www.instagram.com/ariannataboada/
https://www.youtube.com/channel/UCj8_jqyafZjDJdlGMPwQYhQ
Connect with Host:
Email: Shanta@authentictalks2.com
www.authentictalks2.com
IG: https://www.instagram.com/authentictalks2.0withshanta/
Facebook: https://www.facebook.com/CoachShantaGenerally
https://www.amazon.com/Journey-Higher-Journaling-Mental-Health-ebook/dp/B09P4FJP5R/ref=sr_1_1?crid=4N0I2ND5P1TY&keywords=jamm+with+me+a+journey+to+your+higher+self+pick+up+a+pen+journaling+is+good+for+our+mental+health&qid=1640990837&sprefix=jamm+with+me+a+journey+to+your+higher+self+pick+up+a+pen+journaling+is+good+for+our+mental+health+%2Caps%2C140&sr=8-1
In this Episode Shanta has an authentic talk with Author, Speaker, Workshop Facilitator Valerie Gordon about the voice in our head that can speak the loudest and may not be encouraging, Valerie refers to this voice as The Narrator, In this Episode she discusses the different types of narrators and suggests once you identify the voice aka Narrator, name it.
Are you ready to discover your narrator that has been hiding inside and name it. Valerie Gordon's latest book, Fire Your Narrator! A Storyteller's Guide to Getting Out of Your Head and Into Your Life.
As a career and communications strategist, Valerie works with high-achievers, using story to build their brand, manage their message, perfect that presentation and advocate for themselves as they ascend the leadership ladder.
The stories we put out to the world impact the way people see us and the opportunities we’ll get, while the stories we tell ourselves influence our course of action. Stories are universal connectors, creating a meaningful and memorable experience for audiences of all sizes.
Partnering with corporations, Valerie helps bridge the talent gap, encouraging executives to lead with authenticity and empowering women to not only take a seat at the table but to impact the agenda.
CONTACT INFORMATION BELOW:
https://commander-in-she.com
https://www.facebook.com/CommanderInShe
https://twitter.com/CommanderInShe
https://www.instagram.com/commanderinshe/
https://www.youtube.com/channel/UCKMtTUKWXV44ifStH-U0h1Q
https://www.linkedin.com/in/valeriejgordon/
“It’s Your Story… What Happens Next?"
CONTACT INFORMATION FOR AUTHENIC TALKS 2.0
www.authentictalks2.com
https://www.linkedin.com/in/shanta-g-b99ba7209/
https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ
https://www.instagram.com/authentictalks2.0withshanta/
Follow authentic talks 2.0 social media and like the show on Facebook
Happy New Year!
Sending you much love! Let's make 2022 a powerful year.
Let's keep growing!!
Book information available for ordering:
https://www.amazon.com/Journey-Higher-Journaling-Mental-Health-ebook/dp/B09P4FJP5R/ref=sr_1_1?crid=8LWNMU2D3IFL&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1641478367&sprefix=%2Caps%2C192&sr=8-1
Happy New Year! On this episode of Authentic Talks, I discuss the following: Why the pause of Authentic Talks, what new with Authentic Talks, my new book -
https://www.amazon.com/Journey-Higher-Journaling-Mental-Health-ebook/dp/B09P4FJP5R/ref=sr_1_1?crid=4N0I2ND5P1TY&keywords=jamm+with+me+a+journey+to+your+higher+self+pick+up+a+pen+journaling+is+good+for+our+mental+health&qid=1640990837&sprefix=jamm+with+me+a+journey+to+your+higher+self+pick+up+a+pen+journaling+is+good+for+our+mental+health+%2Caps%2C140&sr=8-1
Connect with Host:
Email: Shanta@authentictalks2.com
www.authentictalks2.com
IG: https://www.instagram.com/authentictalks2.0withshanta/
Facebook: https://www.facebook.com/CoachShantaGenerally
Welcome To Authentic Talks 2.0 Podcast, On this episode I had an awesome authentic talk with Dr Fanike, Therapist, Wellness Coach & Author of "What the F Is Your Problem?" We talk about Trauma, Anxiety, and more!
I, the host often invite you to pick up those gems and tools being dropped and today, I encourage you to do the same. I loved this conversation and I know you will find value.
What the F%$k is Your Problem?! Becoming an Active Worker in Healing Your Trauma explores the intersections between multiple themes, embracing the side effects of one’s trauma as an individualized journey that can be used to empower others to heal, the power of women and the importance of making the decision to heal, and how learning what it means to be an active worker along the healing journey can empower you and lead to owning your journey.
I wrote this book because I found myself as an adult feeling resentment, anger, and sadness from my own childhood traumas and then a series of traumas as an adult. I became a licensed trauma therapist to use my life experiences of trauma and healing to help others along their healing journeys.
My hope is that, in reading this book, you will see this book as an opportunity to decide to take the steps to heal yourself and help others to heal and learn alongside the women I have interviewed throughout this book on the importance of healing. The journey of healing can be scary and difficult but the emotional and mental freedom is worth it all in the end.
ABOUT DR FANIKE:
I am a Spiritually Trained Healer, Doctor of Behavioral Health, Licensed Therapist and Transformational Trauma Coach. I have chosen to use my intuition and experiences as a source of empowerment for others. I have lived through what you have experienced and found a way to turn my life into a resource for spiritual, physical, mental and emotional healing when working with my clients.
Connect with Dr. Fanike:
https://drfanike.com/
https://drfanike.com/my-story/
www.instagram.com/drfanike
www.facebook.com/drfanike
https://www.clubhouse.com/@drfanike
Connect with Host:
Email: Shanta@authentictalks2.com
www.authentictalks2.com
IG: https://www.instagram.com/authentictalks2.0withshanta/
Facebook: https://www.facebook.com/CoachShantaGenerally
On this Episode, Shanta has an authentic talk with Author & Entrepreneur Mentor Mike Zeller. Mike Shares his Four Pillars and we are talking about How To Find Your Genius Within you. Mike shares his story of Loss and Wins, and he has created a Free 6 Step downloadable workbook to help get you started.
Mike Zeller is a business architect and entrepreneur mentor who helps professionals find their zone of genius and rewire their subconscious to fuel momentum toward their life’s purpose. He has mentored over three hundred high-level entrepreneurs from all over the world, helping add tens of millions in revenue to his clients. An entrepreneur himself, Mike has founded or partnered in over 20 ventures across
multiple industries, including technology, real estate, digital marketing, and more.
My forthcoming book The Genius Within: Finding Your Business and Personal Zone of Genius for Maximum Success.
Connect with Mike on Social Media
SOCIAL LINKS
Instagram instagram.com/themikezeller
Twitter twitter.com/themikezeller
Facebook facebook.com/themikezeller
Youtube youtube.com/themikezeller
LinkedIn linkedin.com/in/themikezeller
Book link : https://www.geniuswithinbook.com/gw-book-v1
Connect with Host of Authentic Talks 2.0
Email: Iamready@aymbeyondthephysical.com
Guest Inquiries: Shanta@authentictalks2.com
Instagram: https://www.instagram.com/authentictalks2.0_withshanta/
Twitter: @authenticTalks2.0
Clubhouse: @AuthenticTalks
Email: AuthenticShanta@gmail.com
YouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ
Pinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/
Meet Becca Powers, who says; You shouldn't have to choose between success and happiness. She leaves her WHY and shares her advice.
Becca is The Author of Harness Your Inner CEO, Rise into Passion, Prosperity, And Empowerment, we have an authentic talk about Self Worth, Self Care, Being the CEO of your life!
ABOUT BECCA:
Becca is an award-winning hi-tech sales executive, motivational speaker, best-selling author, life|career transformation coach, and a kundalini yoga teacher - not to mention a mom and a wife! With a huge vivacious energy, a strong yet warm confidence, Becca embraces that she is highly dynamic and encourages others to do the same.
With over 20 years of corporate experience, her career boasts Fortune 500 giants such as Cisco, Dell, and Office Depot. Her career is filled with trials and triumphs which she boldly shares to inspire employers and employees to create environments where the individual can thrive both personally and professionally. Her philosophy of "People Before Profits" is part of her core beliefs which she integrates into her work.
Becca is an advocate for women in the workplace, stating that there is still a lot of work to be down for women to own their worth at work.
CONTACT INFORMATION FOR BECCA:
Website: https://www.beccapowers.com/meetbecca
VLOG: https://www.beccapowers.com/vlog
Podcast: https://www.beccapowers.com/podcast
Email: Shanta@authentictalks2.com
Website: authentictalks2.com
Website: aymbeyondthephysical.com
On this Pod-snack I share 3 Tips and 5 Tools to help raise our frequency, even when we are grieving the loss of a loved one.
J.A.M.M.S is something I use frequently and I share with you what the letters mean.
Don't forgot to subscribe to the show
----------------Book your Free Discovery Call-----------------
Website: WWW.AYMBEYONDTHEPHYSICAL.COM
Email: Iamready@aymbeyondthephysical.com
Guest Inquiries: Shanta@authentictalks2.com
Podcast website: AuthenticTalks2.com
Your Spiritual Mindset Coach Shanta, Sending you tons of positive energy, much love and success! Remember, we are spiritual beings having a human experience. Aym beyond the physical, by healing, growing, and walking in your true power!
Meet Coach Nurse Jean Turner, who is the Founder and CEO of Spirit of A Warrior Life Enterprise, The Author of There Must Be Balance, Your Life Matters, Podcaster, International Speaker. Jean shares her Why and shares her experience with Cancer and in this episode 4 words come up and I want you to write them down and follow the instructions for this week. There are some takeaways, see what you can take from this episode to help in your life.
**Connect with Jean Turner***
WEBSITE:
https://www.spiritofawarrior.life/about
https://jean-turner-rn-chc.square.site/
**ABOUT JEAN*********
Helping others achieve and maintain optimum wellness is the mission of Jean Turner, RN. Her knowledge and profound proficiency have laid the foundation for her to be the accomplished and highly sought-after author, speaker, Holistic Health Nurse Coach, and wellness expert that she is today. With a 25-year Army career (that includes service in the Iraqi War and providing nursing support to the people of New Orleans post Hurricane Katrina), Jean has taken a warrior’s approach at inspiring others to be good stewards of their health.
As such, she provides life-changing resources and services through media, published materials and workshops for all ages. She is the host of “Health Chat with Coach Jean,” Radio Show on 1570 WIGO AM Atlanta and a world-wide syndicated podcast featured on Positive Power XXI Media and available on Apple Podcast, iHEART, Pray.com, Spotify and Spreaker.com. She is a licensed minister and is a founding leader of her church’s Health and Wellness Ministry. Additionally, she is a Blog Contributor for “Black Dawn Journal” Weblog, and she is a Partner in Health with Proactive Rehabilitation and Wellness Center, McDonough Georgia where she contributes bi-weekly blogs for their patient newsletters.
Jean’s commitment to the well-being of others is reflected in fitfoxy50 & BEYOND-, her signature wellness and lifestyle management program that is geared to the specific health changes and challenges that naturally come with turning “The Big 5-0!” In 2018, the support she offers others hit close to home as she experienced a “suddenly” moment that changed her life. This “suddenly” moment further fortified her primary focus on self-care for optimum wellness for those living with chronic illness, disease (particularly those undergoing chemotherapy treatments), and how the practice of self- care greatly impacts health outcomes and one’s personal success. Jean is the author of “The Spirit of a Warrior: Jean’s Self-Care Journey Through Chemotherapy” (which comes with a journal) as well as the journals, “My 7-Day Self-Care Journey to Healthier Habits”, “Recognize, Release, & Refocus” and “The Detox Advantage”. Her newest works, “A Time to Testify: The Remix” and “His Story, Her Story, God’s Glory” released Spring 2020. She also looks forward to releasing a docuseries titled after her book, “Spirit of a Warrior”.
Jean is a loving wife, mother, and lovingly referred to as "G-Ma" by her grandkids. In her spare time, the former marathon runner enjoys reading and traveling. To learn more about Jean, visit her online at www.spiritofawarrior.life.
CONNECT WITH HOST:
Email: shanta@authentictalks2.com
website: authentictalks2.com
website:aymbeyondthephysical.com
On this Episode of Authentic Talks 2.0 we are talking about Success as an Entrepreneur with Author of Sink or Swimwear, Jennifer Berk Weisman. Jennifer if the CEO of Just Bones Boardwear since 2011.
We talk about the journey that lead her to create a swim line and how "NO" was not the final answer.
She talks about protecting her intellectual property and the process of getting a patent and shares how quickly she was in tradeshows.
She shares her advice and why you should go for it if you are considering starting a business.
Jennifer Berk Weisman is the owner of Just Bones Boardwear, a swim apparel company featuring her patented adjustable waist design. She never set out to build
a fashion empire, but Jennifer realized there was a void in the market for boys boardshorts during a frustrating shopping excursion. A creative problem-solver,
she designed innovative boardshorts that offered the “perfect fit” for boys in-between sizes who didn’t fit traditional fixed-waist boardshorts. Soon after, the brand expanded to include swimwear for toddlers, men, and women.
A standout in the swimwear industry, Just Bones Boardwear’s technology won Jennifer two patents and TasteTV’s Best Swimwear of 2016 Award for special functionality. Just Bones Boardwear has been featured in ELLE, InStyle, Vogue, and Fashion Week Online, as well as other major press. Jennifer’s boardshorts were worn throughout Ghost Shark, an original Syfy movie which premiered in 2013 during hark Week.
Jennifer lives in Arizona with her husband, sons, and dogs. She enjoys
the outdoors, yoga, photography, volunteer work, and gourmet cooking.
Learn more at www.jenniferberkweisman.com
Website: jenniferberkweisman.com
Facebook: Justbonesboardwear
Instagram: @justbonessbw
Linked in: Jennifer Weisman
Domestic Violence Awareness Month:
https://www.ncadv.org/2021DVAM
Breast Cancer Awareness Month:
https://www.nationalbreastcancer.org/breast-cancer-awareness-month
Connect with Shanta
WEBSITES:
Authentictalks2.com
Aymbeyondthephysical.com
EMAIL:
Shanta@AuthenticTalks2.com
IAmReady@aymbeyondthephysical.com
WEBSITES:
Authentictalks2.com
Aymbeyondthephysical.com
EMAIL:
Shanta@AuthenticTalks2.com
IAmReady@aymbeyondthephysical.com
BOOK A DISCOVERY CALL FREE 30 MINUTES & RECEIVE A FREE GIFT 100 FOR PROSPERITY, SUCCESS AND BUILDING SELF-CONFIDENCFE AND SELF LOVE
AFFIRMATIONS VISIT: AymbeyondThePhysical.com
SIGNATURE PROGRAM: 12 WEEKS - work with me one on one or in a group!
Domestic Violence Awareness Month:
https://www.ncadv.org/2021DVAM
Breast Cancer Awareness Month:
https://www.nationalbreastcancer.org/breast-cancer-awareness-month
In this Episode I have an authentic talk with Pianist Emile Pandolfi who is the Author of Play It Like You Mean It. We talk about the importance of introducing music to kids, what does it take to build a skill with or without a natural talent.
We also discuss mindset, and why he wrote his newly released book, what type of information is found in the book, and there is information that you can take away from this episode.
Here is a bit more on today's guest!! I enjoyed this conversation.
— EMILE PANDOLFI
With more than half a billion streams across platforms including Pandora, Spotify, and Apple Music, Emile Pandolfi ranks among America’s most popular piano artists.
Although the majority of his performance repertoire is lush, intricate arrangements of Broadway and pop standards, his influences are, in fact, more classical than pop. It is this subjective layering of classical style, which Pandolfi infuses into the broad palette of his performance selections, that continues to resonate with audiences everywhere.
Recording since 1991, the pianist‘s albums of familiar music have sold over three and a half million CDs nationally. This has earned Emile the distinction of being one of the top-selling pianists in the music industry, distributed online as well as in specialty, gift and book shops across the nation. Now with 30+ albums, most major online retailers also carry Emile’s music for download, and it is streamed thousands of times daily on Spotify, Pandora, and other streaming platforms.
Emile's parents were first-generation Italian-Americans, and communicating with passion was natural. While Emile was growing up, the Pandolfi home was known as “the place to gather.” Music was always a part of their home, and always associated with fun.
That attitude continues today in Emile’s concert performances as, although serious about his playing, Emile is never serious about himself. While the audience is treated to a brilliant musical performance, they are also entertained by Emile’s charming, light-hearted sense of humor and outgoing personality.
Whether you experience Emile Pandolfi on recording or in live performance, you will experience the intensity and skill of communication that can only come from a true artist, in every sense of the word.
ABOUT EMILE:
https://www.emilepandolfi.com/about-emile-1
GET THE BOOK:
https://www.emilepandolfi.com/emile-pandolfi-play-it-like-you-mean-it
MUSICAL ADVENTURES:
https://www.emilepandolfi.com/Emile-Pandolfi-cruises
LISTEN:
https://www.emilepandolfi.com/listen-on-spotify
MEDIA:
Media Contact: judy@emilepandolfi.com
Website: https://www.emilepandolfi.com
Playing in Venice: https://youtu.be/bgCk2MbEN8c
Playing in St Petersburg, Russia https://youtu.be/evCdsLUtcZE
WEBSITE:
Authentictalks2.com
EMAIL:
Shanta@AuthenticTalks2.com
Aymbeyondthephysical.com
BOOK A DISCOVERY CALL FREE 30 MINUTES & RECEIVE A FREE GIFT 100 FOR PROSPERITY, SUCCESS AND BUILDING SELF-CONFIDENCFE AND SELF LOVE
AFFIRMATIONS VISIT: AymbeyondThePhysical.com
SIGNATURE PROGRAM: 12 WEEKS - work with me one on one or in a group!
In this Episode I talk with Author of The Maestro Monologue, Discover Your Genius. Defeat Your Intruder. Design Your Destiny, Rob White.
You were born a virtuoso—the Maestro—able to orchestrate your dreams into successful
expression.
Then, something happened. You heard the word “No,” and the next thing you knew, an unwanted
mental houseguest vied for a first-place position in your consciousness, hijacked your potential,
and distracted you from living your true destiny. The most harmful act of self-betrayal is believing
this phony pretender is helpful!
First you came into the world, then you came to be who you are today in the world. The Maestro
Monologue teaches you to tap into a captivating inner narrative that strips power from the
intruder and awakens your natural power once again. With your original spiritual insight recovered,
the magic wisdom of self-reflection reinstates your unlimited resources in restorative ways.
Manifest your inner visions of victory into external experiences of reality with a four-part journey
that reveals what’s real about you. You’ll discover:
• The treacherous NOs that leave you feeling helpless and at the effect of the world.
• The Ultimate Understanding that helps you discover fantastic features about yourself.
• The Maestro Monologue that works wonders reinstating your immeasurable capacities.
• Three notably resourceful states that orchestrate your life into a beautiful symphony.
• The NO-Gauges that alert your mind to false feelings of inadequacy.
Get ready to discover the mystery of unveiling those miss-understandings that give life to the
intruder. With The Maestro Monologue, you’ll experience a transformation of self-consciousness
that will enable you to uncover valuable facts about your unstoppable nature. Never again will
you doubt your capacity to achieve great heights.
PURCHASE ROB WHITE's BOOK:
https://read.amazon.com/kp/embed?asin=B098J78GD2&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_6KS5NXTKZ2KCZE818Y8X
WEBSITE:
Authentictalks2.com
EMAIL:
Shanta@AuthenticTalks2.com
BOOK A DISCOVERY CALL FREE 30 MINUTES & RECEIVE A FREE GIFT 100 FOR PROSPERITY, SUCCESS AND BUILDING SELF-CONFIDENCFE AND SELF LOVE
AFFIRMATIONS VISIT: AymbeyondThePhysical.com
SIGNATURE PROGRAM: 12 WEEKS - work with me one on one or in a group!
On this Episode of Authentic Talks 2.0 meet Miriam Steketee, Best Selling Author of The Secrets of Dating your Business and the book has been featured in Forbes.
Miriam is an Entrepreneur and we talk success, she shares her story and has an encouraging message for other Entrepreneurs.
About Miriam in her words:
Over the past 8 years I’ve transformed into a leader, dream cultivator for thousands, and inspired many women to live out their own dreams and take ownership of their lives. I have cultivated a team of men and woman through building relationships and we have created unbeatable culture. And the best part is that I help other people do the same. I have built a tribe of thousands of women who wanted more in life, more fulfillment, more appreciation, more recognition, more income, more ME time.
BEYOND ANY OTHER MOTIVATION, THE REAL SOURCE OF MY PASSION HAS BEEN THE PEOPLE.
The rush I get when someone hits a goal, the opportunity to re-ignite someone’s zest for life or creating a safe space for people to just be themselves and even better, become proud.
THOSE ARE THE REASONS I CONTINUE TO DO WHAT I DO.
I know that freedom in a career is possible, and I know that a healthy work-life balance is not only achievable, it is sustainable. It no longer has to be a distant dream or a far-off fantasy.
I have been able to experience this independence for myself as well as the joy of walking alongside countless other women as they reach this same goal.
AND THAT’S WHAT I WANT FOR YOU!
Connect with Miriam
https://bossladybio.com/mimistek/
https://www.instagram.com/mimistek/
SAVE THE DATES!!
October 2nd and 3rd click to view additional details.
When you register you will receive 100 Affirmations FREE!
WWW.AYMbeyondthephysical.com
CLICK THE LINK ABOVE TO SAVE YOUR SEAT.
Follow the show on social Media:
www.authentictalks2.com
Instagram: https://www.instagram.com/authentictalks2.0_withshanta/
Twitter: @authenticTalks2.0
Email: Shanta@authentictalks2.com
On this Episode of Authentic Talks 2.0 I am sharing why it's important to make decisions. I share my struggle and why I struggled in the area of indecision.
What does it mean when we do not make decisions for our lives.
THE WAIT IS ALMOST OVER!
I make an announcement about "The Purpose Journey" Workshop, It is absolutely Free! Save your seat using the link below to sign up. I am so excited!!
SAVE THE DATES!!
October 2nd and 3rd click to view additional details.
When you register you will receive 100 Affirmations FREE!
https://aymbeyondthephysical.com/
CLICK THE LINK ABOVE TO SAVE YOUR SEAT.
Follow the show on social Media:
www.authentictalks2.com
Instagram: https://www.instagram.com/authentictalks2.0_withshanta/
Twitter: @authenticTalks2.0
Clubhouse: @AuthenticTalks
Email: AuthenticShanta@gmail.com
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On Today's Episode I talk with Author, Cassandra Bodzak about her new book, Manifesting through Meditations, which has 100 guided meditations.
Cassandra Bodzak is a thought leader, best-selling author, and sought-after on-camera personality and speaker in the mindfulness and personal development world. She is also the host of the popular spiritual podcast, "Divine Downloads". You may have seen Cassandra on ABC’s The Taste with Anthony Bourdain as the ‘happy, healthy living guru’ or in her work with SHAPE, Eating Well, Huffington Post, Teen Vogue, Thrive, Fabletics, Lululemon, SoulCycle, and many more. She has been called “an award-winning thought leader and intuitive coach” in Forbes and “a spiritual leader” by Well + Good.
"Manifesting through Meditations" (100 guided meditations that inspire you to open yourself up to the energy of the universe) is coming out end of September and is a great gift idea.
https://www.amazon.com/gp/product/1638073007/ref=dbs_a_def_rwt_bibl_vppi_i1
https://www.instagram.com/cassandrabodzak/
www.authentictalks2.com
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Twitter: @authenticTalks2.0
Clubhouse: @AuthenticTalks
Email: AuthenticShanta@gmail.com
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On this Episode Shanta has an Authentic Talk with Author of Jumpstart your Life; Find your motivation and change one step at a time, Consultant and Speaker. On this Episode Diane shares how she found her purpose helping others to get started moving in a direction to get unstuck.
Diane has presented workshops with various companies and is a College Professor. She shares the first steps you should take to get unstuck & More.
Connect with Diane,
https://www.dianerandallconsults.com/about-diane-randall/
Connect with Authentic Talks 2.0 Podcast on social Media:
www.authentictalks2.com
Instagram: https://www.instagram.com/authentictalks2.0_withshanta/
Twitter: @authenticTalks2.0
Clubhouse: @AuthenticTalks
Email: AuthenticShanta@gmail.com
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Affirmations for Success, Prosperity, Health and Wealth. As you are listening to the Affirmations get emotionally involved.
Affirmations help to retrain our subconscious mind, building up positivity and working on removing negativity. The way we think and speak impacts our lives and the lives of our family and friends.
Our thoughts control what we attract, it is well known as The Law of Attraction.
The Law of Attraction is always working!
Connect with Authentic Talks 2.0 Podcast on social Media:
www.authentictalks2.com
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Twitter: @authenticTalks2.0
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Shanta has an authentic talk with Marquise Trent arounda Comprehensive Look at Gangsta Rap Its Subgenres and Their Effect on Our Generations;
About Marquise;
Born in a city known for hatred and a literal slave mentality, Marquise Trent was called for a time as this, birthed for a time as this. In a world full of turmoil, misguided souls, and absolute chaos, someone has to join the battlefield to assist the other soldiers and warriors fighting for the lives of the people; Marquise is that one.
With a strong desire to see change, coupled with unrivaled passion and a drive for liberty, Marquise will undoubtedly impact ANY crowd that you place him in front of as an Empowerment Speaker.
As a published author of the book Overstanding™: a Comprehensive Look at Gangsta Rap Its Subgenres and Their Effect on Our Generations, this young man intends to further his reach and influence via this riveting non-fiction work.
As an accomplished inspirational recording artist, Marquise has recorded and performed music that has reached as close as a neighboring city or county to as far as Japan, creating a global buzz!
As a Veteran of the Armed Forces, a recipient of a Bachelor's Degree, and even a former criminal,
Marquise has a plethora of life experiences to tap into to provide his audiences with engaging encounters that they will NOT forget.
One speech. One book. One song at a time.
Author. Speaker. Coach.
MarquiseTrent.com
http://www.marquisetrent.com/youtube.html#/
Connect with Authentic Talks 2.0 Podcast on social Media:
www.authentictalks2.com
Instagram: https://www.instagram.com/authentictalks2.0_withshanta/
Twitter: @authenticTalks2.0
Clubhouse: @AuthenticTalks
Email: AuthenticShanta@gmail.com
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On this episode I spoke with Author, Terry Tucker. He believes everyone is born to lead an uncommon and extraordinary life and that has nothing to do with where you work, how much money you make, or where you live. We are not all born with the same gifts and talents, but we all have the ability to become the best person we are capable of becoming. But how do you achieve this remarkable life in an age where everyone seems to just get by?
In this book, "Sustainable Excellence: Ten Principles To Leading Your Uncommon And Extraordinary Life" Terry answers the three basic questions that will lead you to your best life. "What is excellence, how do you achieve it, and most importantly , how do you sustain it?" The ten principles outlined in this book will provide you with the bedrock necessary to form the foundation of unshakeable beliefs and dedicated behaviors that will guide you to your uncommon and extraordinary life.
These principles will reinforce your attitude, no matter how much pain you must endure or how many obstacles you must overcome to achieve and maintain excellence. Do you have what it takes to apply these principles to lead your uncommon and extraordinary life?
Terry Tucker has been an NCAA Division I college basketball player, a Citadel cadet, an undercover narcotics investigator, a SWAT Team Hostage Negotiator, a high school basketball coach, a business owner, and most recently, a cancer warrior. He and his wife have lived all over the United States and currently reside in Colorado with their daughter and a Wheaten Terrier, Maggie. In 2019, Terry started the website, Motivational Check, to help others find and lead their uncommon and extraordinary lives.
Website: https://www.motivationalcheck.com/
Book on Amazon: Sustainable Excellence: Ten Principles To Leading Your Uncommon And Extraordinary Life
Connect with Authentic Talks 2.0 Podcast on social Media:
www.authentictalks2.com
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Twitter: @authenticTalks2.0
Clubhouse: @AuthenticTalks
Email: AuthenticShanta@gmail.com
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On this episode I am talking with Spiritual Coach of 26 years Rose Henry, we are talking all things spiritual.
Rose has been featured on CBS, ABC, FOX, NBC to name a few places, Rose is passionate about helping others in their spiritual journey. She has helped others to connect with their sixth sense.
Rose Henry says 'hey, come meet your 6th sense'! Your 6th sense is all about energy - YOUR energy! Your energy is real and affects everything you do and everyone around you.
Recognizing and embracing your energy and energy tools can lead to better daily habits, self awareness, and happiness. It's fun, it's purposeful, it's real and relevant and it's all here, waitingpatiently for you to tune in to.
Please see information for Rose below;
Connect with Rose Henry
https://www.patreon.com/intuitiveholisticservices
rose@intuitiveholisticservices.com
This is an awesome show, I also make an announcement about making my coaching program available, launching and I am looking to work with those who are serious about Transforming their life.
Connect with me below:
Connect with Authentic Talks 2.0 Podcast on social Media:
www.authentictalks2.com
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On this Episode of Authentic Talks 2.0 I am talking with Author & Creator of Reawaken your Brilliance Julie Coraccio, who shares tips to help you get started on your journey to Decluttering thus creating more clarity, and a better life.
She discusses how to organize your life through decluttering and she also shares awesome information for preparing for end of life, who should have a Living Will and more.
Decluttering helps in more ways than one, it can help with the physical, mental, emotional, spiritual and energetic. This is an awesome talk you will enjoy.
Start thinking about what in your life needs to be decluttered, expand your thoughts to go deeper than the physical items you see around.
Connect with Julie
How I Can Support You to Reawaken Your Brilliance
Create Community on Patreon
Learn tips on Facebook
Get Inspiration on Instagram
Chatter with me on Twitter
Connect with me on LinkedIn
Watch me on YouTube
Schedule your 15-minute FREE consultation
Connect with Authentic Talks 2.0 Podcast on social Media:
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On this episode Shanta speaks with Tom Paladino, a researcher and humanitarian seeking to make a difference in the world by providing people with the education and tools to restore optimal health, and by helping enhance their quality of life.
Tom began research with Scalar Energy during his undergraduate years after developing a deep admiration for the father of Scalar Energy research or knowledge, Nikola Tesla. He was also able to study the work of a man Hieronymus who continued research on Scalar Energy. Hieronymus’ major contributions included unbinding the RNA/DNA bonds of microbes plaguing the agricultural industry (rendering them harmless).
The existence of such energy not found within the electromagnetic spectrum, fascinated Tom. Inspired by these findings, he pursued a course of independent study seeking to better understand and subsequently harness Scalar Energy, through the development of an instrument called “Scalar Light”.
Tom Paladino has focused a significant portion of his humanitarian efforts upon helping an entire host of Non-Government Organizations (NGOs) with outreach programs. NGOs are comprised of action-based program developers and a community of like-minded people. The organization is committed to making sustainable, humanitarian-oriented impacts all over the world.
Ecosystems everywhere are suffering due to the negative impacts of man-made chemicals. As a result, people are suffering, as well. NGOs collaborate with partners like Tom, who share their commitment to global humanitarianism, sustainable initiatives, and clean living.
Find out more about Tom and Scalar Energy at:
https://www.scalarlight.com/about-tom-paladino/
Connect with Authentic Talks 2.0 Podcast on social Media:
www.authentictalks2.com
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Twitter: @authenticTalks2.0
Clubhouse: @AuthenticTalks
Email: AuthenticShanta@gmail.com
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Public Speaking for many can be frightening and for some speaking up in meeting can be just as frightening. On this Episode I am talking with the Creator of Master Talk.
Through his YouTube channel MasterTalk, Brenden has inspired 1000's of changemakers to work on their communication skills and share their ideas with the world.
Brenden provides the exact tools on how to master public speaking to use it as a way to spread ideas that matter to people who need to hear them the most. He wants to create a world where everyone has access to free tools on how to communicate effectively.
On this Episode he leaves Tips to help get started.
Connect with Brenden:
https://www.youtube.com/c/mastertalks
LinkedIn URL
https://www.linkedin.com/in/brendenkumarasamy/
Facebook URL
https://www.facebook.com/mastertalkyt
Twitter URL
https://twitter.com/masteryourtalks
YouTube URL
https://www.youtube.com/c/mastertalks
Instagram
https://instagram.com/masteryourtalk
Connect with Authentic Talks 2.0 Podcast on social Media:
www.authentictalks2.com
Instagram: https://www.instagram.com/authentictalks2.0_withshanta/
Twitter: @authenticTalks2.0
Clubhouse: @AuthenticTalks
Email: AuthenticShanta@gmail.com
YouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ
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On this episode I share 10 Tips on how you can raise your frequency or I share 5 crystals that are tools to assist in elevating your energy.
I hope you find value in this episode and may you be filled with the frequency of love.
Thank you,
Shanta
Connect with Authentic Talks 2.0 Podcast on social Media:
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Twitter: @authenticTalks2.0
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On this Episode of Authentic Talks 2.0, Shanta talks with critically acclaimed author, featured voice on prominent media outlets, TEDx and event speaker, empowerment coach, and someone whose purpose is to uplift you through her words.
We are talking about the myths centered around women being single, such as being insecure, lonely and more. In this Episode Acamea discusses sterotyping and why she wrote her book Single That: Dispelling the Top 10 Myths of the Single Woman, which has received critical acclaim from “The Bible of the Book Business,” Publishers Weekly.
she says, It’s the most necessary thing I’ve ever written
"I’ve also authored e-books on some of the biggest names in music and pop culture for Hyperink Publishing and been featured on the FOX lifestyle television show, MORE".
connect with Acamea on social media:
www.instagram.com/acameald
https://acameadeadwiler.com
LinkedIn URL
https://www.linkedin.com/in/acamea/
Facebook URL
https://www.facebook.com/AcameaLD/
Twitter URL
https://twitter.com/acameald
YouTube URL
https://www.youtube.com/channel/UCxs615Rg0buPMH4hi_qUVmw
Connect with Authentic Talks 2.0 Podcast on social Media:
www.authentictalks2.com
Instagram: https://www.instagram.com/authentictalks2.0_withshanta/
Twitter: @authenticTalks2.0
Clubhouse: @AuthenticTalks
Email: AuthenticShanta@gmail.com
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On this Episode of Authentic Talks 2.0, Shanta talks with Soodabeh Mokry who is A Best Selling Author, Transformational Life coach who knows her purpose is to help others.
We talk about Angels, Forgiveness, Mindset an upcoming workshop and her Journey that lead to her book, which is a memior about her Journey growing up. As always, There are Tips to add into your ToolBox.
July 24th - Manifesting Angels
Amazon #1 Best Selling Author
Transformational Life & Business Coach
🧠RN, Certified Hypnotherapist
clubhouse: Create, Manifest, Emerge
smart.bio/soodabehmokry
Connect With Soodabeh on Social Media:
Instagram: https://www.instagram.com/soodabehmokry/
Facebook: https://www.facebook.com/soodabehm
Clubhouse: @soodabeh
Website: https://soodabehmokry.com/
Twitter: @soodabeh_mokry
Amazon: https://www.amazon.com/Soodabeh-Mokry/e/B01HF7SU3E%3Fref=dbs_a_mng_rwt_scns_share
Instagram: https://www.instagram.com/soodabehmokry/
Soodabeh Mokry, RN, CHt
Author, Speaker, Transformational Life and Business Coach
http://www.soodabehmokry.com
amzn.to/2G3PeIg
www.facebook.com/groups/globalholistichealing/
Connect with Authentic Talks 2.0 Podcast on social Media:
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Twitter: @authenticTalks2.0
Clubhouse: @AuthenticTalks
Email: AuthenticShanta@gmail.com
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We have all had ups and downs, Good Things vs not so Good Things happen in our Life. Today's guest is the Author of "Running is Cheaper Than Therapy; A journey back to wellness" Dr. Ouida Brown.
My name is Ouida Brown. I am an orthopedic surgeon, marathoner, a sports fanatic, a lover of life, Iron Man Triathlete, Jesus/health/sports fanatic. What is the OuiLife OuiLove you ask? It is my life. Oui which is short for Ouida. Oui is french for yes. It is amazing as I mature-I won’t say get older-I am embracing life as it comes. I say yes to all that it brings the good, the bad, and sometimes the ugly. I embrace it all, and make the best of every situation. My blog is a glimpse of my journey to find joy, to find love in this crazy world mainly through fitness and travel. It is a glimpse of my passions, my loves, and what makes me uniquely me. Please join me in my journey. Maybe something I share will enrich your life.
Like my Facebook page @OuiLifeOuiLove33
Follow me on Twitter @ouilifeouilove
Connect with me on LinkedIn @Ouida-Brown
View my Author Page for my book ” Running Is Cheaper Than Therapy: A Journey Back to Wellness”
Connect with Authentic Talks 2.0 Podcast on social Media:
www.authentictalks2.com
Instagram: https://www.instagram.com/authentictalks2.0_withshanta/
Twitter: @authenticTalks2.0
Clubhouse: @AuthenticTalks
Email: AuthenticShanta@gmail.com
YouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ
Pinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/
The Art of Manifesting. On This Episode I am talking about manifesting. I leave several tips and tools to help get you on your way to becoming a manifesting pro. I also leave you with a few affirmations and share why it is important to be on a high vibration.
Connect with Authentic Talks 2.0 Podcast on social Media:
www.authentictalks2.com
Instagram: https://www.instagram.com/authentictalks2.0_withshanta/
Twitter: @authenticTalks2.0
Clubhouse: @AuthenticTalks
Email: AuthenticShanta@gmail.com
YouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ
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On this Episode of Authentic Talks 2.0, Shanta speaks with Author of Dissolving the Anchor, Untethering Dysphoria and Self-Doubt to Create an Empowered Life; Hailima Yates. She discusses why she wrote the book, who the book was written for, There are tips and tools for you!! This episode reminds Shanta of when she was facing the difficulty of shadow work uncovering the layers and diving deep.
Hailima I. Yates is the CEO and Founder of Luv Mrk, a coaching company providing transformative workshops, events, and multimedia productions on self-empowerment; social, emotional, and mental wellness; and diversity, equity, and inclusion. Luv Mrk inspires others to recognize their power to transform themselves in ways that positively impact their life and their community.
"Heal my wounds and let my fading scars be stories of my triumphs....”
After a suicide attempt, Luv Mrk Founder Hailima Yates wanted to stop feeling numb, sad, and angry at the world. When life’s challenges anchored her down, emotional distress kidnapped her spirit. She needed to rediscover her power.
To change her life, Hailima faced the sources that birthed her fears, shattered her self-esteem, and created her self-sabotaging behavior. Part memoir and part self-help guide, Dissolving the Anchor illustrates a journey from self-critical thoughts and suicidal ideation to an elevated mindset.
Depression, insecurities, and adversities can shackle you from living your truth, recognizing your resiliency, and moving forward. But peace, happiness, and having love for ourselves, others, and receiving love are possible. Untether your mind from your anchor and free yourself to live the purposeful life you choose with Hailima’s touching story-telling, inspiring poems, and striking artwork. You’ll discover:
• Skills to replace a destructive mindset with new authentic, positive internal dialogue.
• How to stop the judgment of others from influencing your self-esteem, identity, and inner peace.
• Self-care methods to fight vacant-spirit feelings that weigh you down. • Daily confidence-building affirmations and boundary settings to show others how to respect you.
• True, lasting joy that doesn’t depend on the temporary highs of relationships or material items.
Release the heavy links of the anchor holding you back from happiness. Get Dissolving the Anchor now and transform those links into wings that will empower you to be free to fly and embrace your truth.
Connect with Hailima on social Media:
Website: hiyates.com
LinkedIn: Hailima Yates
Facebook: H.I. Yates
Twitter: @HIYates1
Instagram: @hiyates
Thank you for tuning in! I look forward to you coming back each week, and until next time, take care of yourself inside and out.
Connect with Authentic Talks 2.0 Podcast on social Media:
www.authentictalks2.com
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Twitter: @authenticTalks2.0
Clubhouse: @AuthenticTalks
Email: AuthenticShanta@gmail.com
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I share How to identify your Sacral Chakra is open, closed, out of harmony, is too wide open, needs healing or balancing. Why you need to start having more fun!!
The human body has 7 major Chakras: On this Podsnack We are focusing on The Sacral Chakra, The second Chakra.
Root Chakra – Base of spine
Sacral Chakra – Lower abdomen
Solar-Plexus Chakra – Navel
Heart Chakra – Center of chest
Throat Chakra – Throat
Third Eye Chakra – Center of forehead
Crown Chakra – Top of head
Connect with me on social Media:
www.authentictalks2.com
Instagram: https://www.instagram.com/authentictalks2.0_withshanta/
Twitter: @authenticTalks2.0
Clubhouse: @AuthenticTalks
Email: AuthenticShanta@gmail.com
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On this Episode I am talking with Author of Fires, Floods & TaxiCabs, Taking a Bite of Big Apple Burecury Jeff Roth. Jeff and I talk about being prepared for the unexpected, why he wrote the book, who is the book for, what type of information in the book that is helpful.
Jeff has spent twelve years inside New York City government, facing setbacks, slowdowns, and outright knockouts. Now, he shares the tricks and methods he has’s developed to push back against bureaucracy and make a difference.
Strong government depends on dedicated stewards who can earn the public’s trust and make sound decisions for the people they serve. Recharge your passion with Fires, Floods, and Taxicabs, and discover the triumph of making real change happen.
https://www.jeffreydroth.com/
Amazon:
https://www.amazon.com/Fires-Floods-Taxicabs-Taking-Bureaucracy-ebook/dp/B08WW46GFG
Connect with me on social Media:
www.authentictalks2.com
Instagram: https://www.instagram.com/authentictalks2.0_withshanta/
Twitter: @authenticTalks2.0
Clubhouse: @AuthenticTalks
Email: AuthenticShanta@gmail.com
YouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ
Pinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/
On this episode I speak with Dave Olander, Co-Host and Founder of the Fearless Fathers Podcast. Mindset podcast focused on the stigmas surrounding dads.
Two dads breaking the stigma of fatherhood. Having fun while talking tough.
https://fearlessfathers.net/
Instagram: https://www.instagram.com/fearlessfatherspodcast/
Connect with me on social Media:
www.authentictalks2.com
Instagram: https://www.instagram.com/authentictalks2.0_withshanta/
Twitter: @authenticTalks2.0
Clubhouse: @AuthenticTalks
Email: AuthenticShanta@gmail.com
YouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ
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On this episode of Authentic Talks 2.0, Guest: Justin Goldston, PhD Principal, Five Times Tedx Talks speaker discuss the Benefits of Block-chain, Crypo-Currency, Non-fungible token, Smart Contracts and more.
2021 Supply Chain Pro to Know | 2021 Rockstars of the Supply Chain | Professor | TEDx Speaker | Executive Board Member | Author | Sustainability | Blockchain and AI Enthusiast
Dr. Justin Goldston is a Professor and an international speaker delivering systems thinking by blending blockchain, AI and sustainability w/ SCM.
shor.by/djg
LinkedIn: https://www.linkedin.com/in/justin-goldston/
Instagram: https://www.instagram.com/justingoldston.phd/
YouTube:
https://www.youtube.com/channel/UCQNpDafX4DE5tl2jLkgwhRw
https://www.youtube.com/watch?v=xSHa6DVOjMY
https://www.youtube.com/watch?v=BIACLToxJ_g
https://www.youtube.com/watch?v=D8NwwFv7kBA
Connect with me on social Media:
www.authentictalks2.com
Instagram: https://www.instagram.com/authentictalks2.0_withshanta/
Twitter: @authenticTalks2.0
Clubhouse: @AuthenticTalks
Email: AuthenticShanta@gmail.com
YouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ
Pinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/
We are talking about Motherhood!!
Today on Authentic Talks with Author & Close friends Zelmira Crespi and Maria
Montt decided to co-write Happy Mom, Happy Kid to fill the gap they found when it comes to parenting books - the books they picked up as new mothers either weren't honest about the struggles parents faced, or dealt with themes such as postpartum depression. Zelmira and Maria wanted a book that spoke to the parents in between - the ones who were overall healthy mentally but felt like something was "off" in their lives, so they set out to write it. Zelmira and Maria provides Tools to help moms with reconnecting with self. We discuss The New Emotion moms can feel, not forgetting about who you are as a mom, self care and so much more!
They wrote a book about it, and also completed their own research about happiness, motherhood and the factors that are involved. Zelmira and Maria studied 623 women and you won't believe what was found!
https://www.happymomhappykid.com/
https://www.amazon.com/Happy-Mom-Kids-Reconnect-Version-ebook/dp/B093RBCYP3/ref=nodl_
Connect with me on social Media:
www.authentictalks2.com
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I share various types of journaling. I was excited to finally talk more in depth about Journaling and some of the benefits. I have found Journaling to be therapeutic, a release, reflection, healing and another way to really get to know yourself through writing.
I share Journaling prompts adults and children to help in getting started.
I share how to get started on your Journaling Journey! There has been many guests on the show who have created journals of various types. I have included the links to those episodes below.
Connect with me on social Media:
www.authentictalks2.com
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EPISODES Below where the guests have created a Journal:
Tyrone Smith Episode 34
https://api.spreaker.com/v2/episodes/30383976/download.mp3
Marla GoldBerrg Episode 48
https://api.spreaker.com/v2/episodes/40030759/download.mp3
Lauren G Foster Episode 101
https://api.spreaker.com/v2/episodes/42234637/download.mp3
On this episode I speak with Dr. Waajida Small about supporting women of color in business. Dr. Small talks about being your sister’s keeper, supporting our fellow sister’s of color as they climb the corporate ladder. She also shares a personal story as well as some tips and advice.
Find Dr. Small on:
Podcast: Leading with Purpose Podcast
Website: https://www.waajidasmall.com/
Instagram: https://www.instagram.com/leadingwithpurposepodcast
Waajida L. Small, Ph.D. CPL, CEC, HCS
www.waajidasmall.com
info@waajidasmall.com
https://www.instagram.com/dr_wlsmall/
https://twitter.com/Dr_WLSmall
https://www.facebook.com/DrWLSmall/?ref=bookmarks
Connect with me on social Media:
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Email: AuthenticShanta@gmail.com
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Hello Fam! I am glad you are here.
On this Podsnack episode I share some of the benefits of meditation, Different types of meditation, how often it is recommended that we meditate.
What is meditation? Where does meditation come from? and more.
I also talk about mindfulness and can meditation improve your anxiety find out on this episode.
Thank you for subscribing!
Connect with me on social Media:
www.authentictalks2.com
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Email: AuthenticShanta@gmail.com
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On this episode Shanta speaks with Rev. Dr. Cindy Paulos, a music producer, author/poet, lyricist, composer, artist and longtime Radio Announcer on multiple stations for KAOI RADIO in Maui, Hawaii, and KUOS in Sedona which she co-founded. Cindy is a voting member of NARAS (Grammys) and HARA. Eight of her CD's have been submitted for Grammy Consideration.
In 1979 she co-launched a chain of new stations across the country and as part owner of and Vice-President of KVRE in Northern California, In l984, Cindy started her own TV show, Tubeworks. She co-founded KAOI Radio Group and has a weekly Travel Show on Weds and and the longest running talk show on Maui on Tuesdays which airs on KAOI 1110 Am and 98.7fm, plus hosts the Morning Show on THE BUZZ RADIO 107.5
Practicing Aloha won the Hawaii Music Award for in the Inspirational Category and she has had 5 nominations for a Hoku by the Hawai'i Academy of Recording Arts: Na Hoku Hanohano Awards. She has been nominated 3 times for the Hollywood Music and Media Award (HMMA). She also was nominated for COVR award and received a Global Music Award and Akadmia Music Award. Rev. Dr. Cindy Paulos, was awarded by UNESCO to be a 2020 Cross-Cultural & Peace Crafter Award Laureate.
She has released 12 CD’s
And 7 books,
She writes meditates and writes every day and is a Spiritual teacher on Insight Timer with over 2,600 followers.
Contact Rev. Dr. Cindy Paulos via her website and you can also purchase her Books & CDs from her website
https://www.cindypaulos.com/
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On this Podsnack episode, Shanta talks about how important our Root Chakra is and ways to balance it through several methods.
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On this episode Shanta talks with Saebra Pipoly, who founded Hoof Falls & Footfalls in and effort to provide high quality, thought provoking, and ethical content relating to traditional and adaptive equine activities. The content seeks to challenge the status quo and encourage instructors, students, centers, and the Equine Assisted Activities industry to raise the bar.
Hoof Falls & Footfalls believes that little fish can make big waves. Hard work and perseverance can take you to places you never imagined. I came from humble beginnings, worked my tail off to get where I am today, and had (and still have) some amazing mentors along the way. I want to inspire and challenge others to keep driving towards their goals. To keep pushing through challenges and discover a way over the obstacles. I want to help YOU reach your goals an instructor, running a center, or whatever you strive to do in this unique and rewarding field.
Saebra social media links;
Website Link: https://hooffallsandfootfalls.com/ AND IntuitiveInstructorClub.com
Podcast Link: https://anchor.fm/hooffallsandfootfalls
Youtube Channel Link:
https://www.youtube.com/channel/UCTmyH3HwLgvuTDqCMWSP3kQ
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On this Podsnack episode I talk about using crystals and stone to help you with your self care needs.
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Today we are talking numbers on Authentic Talks 2.0. I am joined by Master Numerologist & Energy Healer LaAmmitai who shares the story behind the numbers.
La Shares her story of how her son who was diagnosed with Autism helped her to re-discover her love of numbers and understanding it's more than a number and that it is in fact communication. Numbers can help us to understand various parts of our life and on this episode La shares how you can discover your Life Path number & more.
Disclaimer - The REMAX logo resembles a double "xX" at the end due to the crossing of the A and the X.
Connect with LaAmmitai
www.linktr.ee/laammitai
Instagram: https://www.instagram.com/la_ammitai/
✨Master Numerologist✨
• Inner-healing Coach
• Autism Awareness
• Neon Goddess @litty_neon
Free 15 minute consultations*
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This episode is a follow up on episode 150. I am talking about visualizing your goals.
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On this Episode of Authentic Talks 2.0, Shanta has an Authentic Talk with Best, Selling Author Andrew Kap. In this Episode Andrew leaves Tools that you can implement into your life immediately to help you to understand Law of Attraction, How it works and he shares his personal story. Andrew shares his Time Laspe Method and more.
Andrew holds one goal above all others through his various projects: Genuine and Sustainable Impact. His latest offering, “The Last Law of Attraction Book You’ll Ever Need To Read” offers readers a never-before-seen understanding of the topic — that no other “LOA” book has ever been able to do — by going the extra mile of finally addressing WHY people who get excited about trying it still can’t manage to get in the
habit of using these methods for just five minutes a day. The book has enjoyed continued success, including over 1,000 five-star rave reviews, #1 Best Seller status
in multiple categories on Amazon, and a growing YouTube channel devoted to it.
Book Listing on Amazon:
www.LastLawofAttractionBook.com
Andrew’s YouTube Channel:
www.YouTube.com/AndrewKap
Email Andrew:
contact@awesomemarvelous.com
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On this Episode I have an Authentic Talk with The Founder of a non-profit organization called Crush Kancer. He is also a Certified Life Coach, through Tony Robins program, Motivational Speaker, and Cancer Crusher, Cancer Survivor,Charif Kaiss!
He shares his story of how mindset played a role in crushing cancer. He now visits patients in hospitals who are fighting cancer, as well as helping others to understand how to show up for their family or friends who have cancer. In this episode Charif shares information that helps us all. Charif, is also The Best Selling Author of I am a Living Legend.
Crush Kancer with a Smile was born in 2016, after that CK miraculously survived Death 3 times in 2015-2016 by gloriously Crushing Kancer with a Big Fat Smile & with the Greatest Weapon of them ALL : LOVE
"Cancer hardened me and taught me a lot of Beautiful Lessons in Life that I'd love to share with others.." Charif Kaiss - Cancer Survivor & Founder of Crush Kancer with a Smile“If You want to know why Kancer with a “K” then you know what To Do ;) ”
Charif Kaiss
YouTube: https://youtube.com/playlist?list=PLA5tK2qO5RC5t1E-nls2HG4b-fTy9ulss
Email: crushkancer@gmail.com
Instagram: crush_kancer
Facebook: https://m.facebook.com/CrushKancer/
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On this episode, it's Podsnack Wednesday and I am talking about some tools you can use to help clear unwanted energy and protect yourself from them.
Share this episode with your family and friends. Leave me a 5 star review on apple podcasts or Itunes and don't forget to subscribe to the show!!
If you are interested in being a guest on authentic talks 2.0, email me. If you want to work with me and need a discovery call, let's talk!!
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This episode I speak with Joe Saunders, Creator & Host of Managing Violence.
Joe started training martial arts at the age of four, created a “Playground Police” force to protect bullied kids at the age of six, and has been fascinated with violence management and protection ever since. As an undergraduate psychology student in Brisbane, Australia, Joe took a part time job bouncing in local night clubs. This exposure to real world violence fanned the flames of his desire to protect, and led him into roles including executive protection, armed protection, hospital security and senior violence management education roles.
He holds instructor/coaching certifications in the following systems:
Senshido
Krav Maga
Judo
Sumo
ISR Matrix
Defensive Tactics (PPCT, ASP, BodyCuff, Firearms, Tactical Self Defense)
Aggressive Behaviour Management for Healthcare
Today, Joe works for one of Australia’s leading risk management consultancies, Risk 2 Solution. He is the State Manager for Victoria and Tasmania as well as the National Practise Lead for Occupational Violence and Aggression. He consults to Federal and State government clients, as well as private enterprise on a full time basis.
Find Joe on:
https://www.facebook.com/managingviolence/
https://twitter.com/joesaundersMVP
https://www.instagram.com/managingviolence/
https://open.spotify.com/show/5xYidJv8kqP6vH8Q2gPEMG
https://www.youtube.com/channel/UCvJgyuUe-wxu-ii88QEc2Zg
https://podcasts.apple.com/us/podcast/id1441934641
https://www.patreon.com/managingviolence
https://www.linkedin.com/company/managingviolence
Share this episode with your family and friends. Leave me a 5 star review on apple podcasts or Itunes and don't forget to subscribe to the show!!
If you are interested in being a guest on authentic talks 2.0, email me. If you want to work with me and need a discovery call, let's talk!!
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Michele shares her journey of how she healed and discovered the Mystical Power of Affirmations.
Michele also has authored over 60 books, audiobooks, DVDs, music CDs and TV shows, including authoring with Bob Proctor the titles “Become a Magnet to Money through the Sea of Unlimited Consciousness”, “New Paradigms”, “Be Your Perfect Weight”, and “Become A Magnet To Money”.
Find Michele at: www.micheleblood.com
Your FREE gift is here at:
http://www.MicheleBlood.com/AuthenticTalks
Share this episode with your family and friends. Leave me a 5 star review on apple podcasts or Itunes and don't forget to subscribe to the show!!
If you are interested in being a guest on authentic talks 2.0, email me. If you want to work with me and need a discovery call, let's talk!!
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I am joined by Author Christopher King II to discuss his book 24 Ways to Self Enlightenment. We discuss his experience attending an HBCU and the journey to his latest book post grad depression. Christopher and I discuss various topics this week and i am sure we touch upon something that you can relate to.
Christopher King II contact information:
IG: @mr.kingii
Amazon books:
24 ways to Self Enlightenment & Post Grad Depression
https://www.amazon.com/Discover-Self-Enlightenment-Step-Step-Self-enlightenment/dp/1695877608
https://www.amazon.com/Post-Grad-Depression-graduating-depression/dp/1702740609/ref=sr_1_3?keywords=post+grad+depression&qid=1580322099&s=books&sr=1-3
YouTube:
https://youtu.be/tpqlqVlaZVw
Share this episode with your family and friends. Leave me a 5 star review on apple podcasts or Itunes and don't forget to subscribe to the show!!
If you are interested in being a guest on authentic talks 2.0, email me. If you want to work with me and need a discovery call, let's talk!!
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On this episode we have a talk with Natasha & Jachym, Husband & wife and Co-Founders of Your Exceptional Relationship.
Relationship Coaching couple, Natasha Koo & Jachym Jerie, are here to make your relationship work. From communication tips to conflict resolution in marriage, get ready to learn how to have a happy marriage. Even if your partner has given up, listen in to relationship help that works. Get practical marriage advice for women on how to fix a marriage that is rocky, because your relationship can be better than the honeymoon again.
They can be found at:
Free Relationship Communication Quiz: https://yourexceptionalrelationship.com/understand/
Awakened Wife - Marriage Advice for Successful Women Podcast: awakenedwife.com
Share this episode with your family and friends. Leave me a 5 star review on apple podcasts or Itunes and don't forget to subscribe to the show!!
If you are interested in being a guest on authentic talks 2.0, email me. If you want to work with me and need a discovery call, let's talk!!
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On this episode I speak with Lauren DeVera, a 360° wellness advocate, choreographer and performance artist. You may know her as the founder of The Lion’s Den or for her virtual wellness experiences. Lauren is also the host of THRIVE & THREAD podcast.
In Lauren's words -
Being the youngest daughter of an immigrant blended family, I struggled with knowing my place in the world and feeling like I truly belonged. This sparked my passion to create a consistent experience where others could feel accepted and safe to authentically be themselves; where they could grow in their movement and mindset practice. Fusing my experience from growing up in church, the collegiate dance community, and recent mindfulness journey, I have been able to bring all the elements into one space. I have a passion for bringing people together and empowering them to live and move courageously!
Weekly live meditation Mondays @ 6PM EST
lauren-devera.com/virtual
Follow and stay connected
@thriveandthread
thriveandthread.com
Feedback/questions
thriveandthread@gmail.com
Follow Lauren
Instagram @thelaurendevera
Twitter @thelaurendevera
Share this episode with your family and friends. Leave me a 5 star review on apple podcasts or Itunes and don't forget to subscribe to the show!!
If you are interested in being a guest on authentic talks 2.0, email me. If you want to work with me and need a discovery call, let's talk!!
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On this episode I speak with Branding Coach, Suzanna Tulien, author of The 6 Myths of Small Business Branding e-book, and co-authored BRAND DNA; Uncover Your Organization’s Genetic Code for Competitive Advantage, as well as a plethora of brand articles published on BrandChannel.com, eHotelier, Go-To-Market Strategies, Innova, and others.
In Suzanna's words -
I believe each and every one of us has the ability to inspire others to be better versions of themselves, to commit to being authentic, fall back in love with who you are and thrive!
I am forever inquisitive about people, life, physics, energy, business, consumers, food, adventures, creatures of the planet, and areas that affect how we act and react within the lives we live. I thrive when I co-create with others to inquiring deep into their own lives, discover hidden gems and new awarenesses (‘aha moments’), and unleashing trapped potential. Your potential is alive and well inside your own brand DNA!
Contact Suzanna…
For specific inquiries about our Brand DNA onsite facilitation,
consulting, training courses, speaking or brand-building products,
connect with her:
https://brandascension.com/gift/
Phone: 719.660.2533
inquiry@brandascension.com
https://www.facebook.com/brandascension
https://www.linkedin.com/in/suzannetulien
https://brandascension.com/blog/feed
https://twitter.com/SuzTulien
https://www.youtube.com/user/PersonalBrandClarity
Share this episode with your family and friends. Leave me a 5 star review on apple podcasts or Itunes and don't forget to subscribe to the show!!
If you are interested in being a guest on authentic talks 2.0, email me. If you want to work with me and need a discovery call, let's talk!!
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On this Episode of Authentic Talks 2.0, I talk with Doctor Emi Hosoda, Doctor Emi comes from a family of Doctors & has a membership wellness practice. she shares why she took an interest in the holistic approach, and drops her knowledge on us. This episode we talk about diabetes, autism spectrum from a holistic approach, weight loss, and that burning question is answered. Is diabetes reversible? And more. See below for more information on Doctor Emi.
About Dr. Hosoda
Dr. Hosoda is Board-Certified in Internal Medicine. She graduated Magna Cum Laude with a Degree in Molecular Biology from University of Texas at Austin. She received her Medical Degree from the University of Texas Southwestern Medical Center, where she was elected to Alpha Omega Alpha Medical Honor Society. After an internship in OB/GYN at New York Hospital Cornell Medical Center, she completed her Internal Medicine Residency at Parkland Memorial Hospital, Dallas.
Emi Hosoda's love of science began early and she is an experienced researcher.
Most recently, Dr. Hosoda worked in private practice at Presbyterian Hospital of Dallas. There she combined a traditional internal medicine practice with one that focused on women's health issues and pre-obstetrical care of medically complex patients. In addition, she provided peri-operative care, preparing patients with medical problems for surgery and following them through their operative course to discharge. While at Presbyterian, Dr. Hosoda was involved in developing Continuing Medical Education activities to address peri-operative guidelines.
Wanting to open her own practice and live in a smaller community, Dr. Hosoda found Enumclaw to be the ideal location. She was amazed by the natural beauty of the surrounding countryside and was impressed by the warmth and competence of her colleagues in the community.
My Commitment to My Patients
I am committed to creating a healthcare partnership with my patients in a pleasant, service-oriented practice environment where patients find receiving healthcare a joy rather than a burden. Because I believe that is important to combine compassionate care with a solid base of knowledge, I am dedicated to ongoing education that will allow me to recognize newly describe illnesses and to treat patients with cutting-edge treatments available for their illness.
I believe that each patient is a unique individual who teaches me as much as I am able to help that individual.
Dr Emi can be found on several social media platforms
www.myvibrantwellness.com
email: info@myvibrantwellness.com
www.DoctorEmi.Com
www.store.doctoremi.com/collections/total-anti-aging-cocktail
Instagram: doctor.emi
Twitter: Doctor_Emi_
Clubhouse: @doctor.emi ( Doctor Emi Hosoda)
Share this episode with your family and friends. Leave me a 5 star review on apple podcasts or Itunes and don't forget to subscribe to the show!!
If you are interested in being a guest on authentic talks 2.0, email me. If you want to work with me and need a discovery call, let's talk!!
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Twitter: @authenticTalks2.0
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Email: AuthenticShanta@gmail.com
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On this Episode I discuss the power of holistic healing with Holistic and Fitness Nutritionist, Behavior Change Specialist Sandie Becker, a mother determined to find what was troubling her children.
She shares her personal journey of how Holistic Nutrition changed her Family's life, and why she created inthebalance3.
Follow Sandie on IG and facebook @inthebalance3
Share this episode with your family and friends. Leave me a 5 star review on apple podcasts or Itunes and don't forget to subscribe to the show!!
If you are interested in being a guest on authentic talks 2.0, email me. If you want to work with me and need a discovery call, let's talk!!
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This episode of Podsnack Wednesday, Shanta shares the health benefits of friendships, she shares a information from a study that was completed by two colleges, UCLA & Harvard regarding female friendships.
In the episode Shanta shares a few friendship affirmations that you can write down or say out loud, she shares information on where you can possibly connect with like minded people to form new friendships.
" I am working at becoming a better friend, setting my intentions to make those calls more frequently"
Share this episode with your family and friends. Leave me a 5 star review on apple podcasts or Itunes and don't forget to subscribe to the show!!
If you are interested in being a guest on authentic talks 2.0, email me. If you want to work with me and need a discovery call, let's talk!!
Follow Authentic Talks 2.0 on Social Media
www.authentictalks2.com
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This episode Shanta speaks with Jason Logsdon.
Jason is an entrepreneur, the author of 15 books, a cook, and podcast host. He leaves tips on how to become a self published author and shares how he become passionate about Sous Vide and has over 400 recipes on his blog!
Here's some more information about what we discussed.
Jason's Books
AFMEasy.com/Books
I recommend this one for new cooks:
https://www.amazon.com/Modernist-Cooking-Made-Easy-Authoritative/dp/0991050177
The upcoming sous vide summit:
https://theisva.net/afmesite
Self Publishing / Blogging
Podcast
MakeThatBacon.com/Podcast
Free Publishing Made Easy Course
MakeThatBacon.com/PublishingMadeEasy
Free Beyond the Ad Network Course
MakeThatBacon.com/Beyond
Follow Authentic Talks on Social Media
www.authentictalks2.com
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This episode Shanta speaks with Award-winning author Christian de la Huerta as he talks about everyday power struggles and how to responsibly wield personal empowerment.
The new book Awakening the Soul of Power, by award-winning author and personal transformation coach Christian de la Huerta, unpacks the power struggles that exist in all humans and redefines what a hero looks like in the 21 st century. “Have you ever held your opinions back in a situation at work or in a relationship, or said yes when inside you really felt no, when asked to do something?
Everyday there are examples of how we sell out on our power to avoid conflict or gain acceptance,” explained de la Huerta. Awakening the Soul of Power, the first of a three-part series titled Calling All Heroes, helps decode why we get stuck in these power struggles—and how we can redefine our relationship to power in order to better navigate these situations.
Contact Christian:
christian@soulfulpower.com
info@soulfulpower.com
Media Contact
emily@mugsypr.com
You can also find Christian on
facebook:https://www.facebook.com/groups/290440885360555/
IG: https://www.instagram.com/christiandlh/
Youtube:https://www.youtube.com/channel/UC4hOzeGdhkTcRxOHkV9tfbQ
Website: http://www.soulfulpower.com/
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On this episode of Podsnack Wednesday, I am speaking about the importance of being yourself and removing fear of judgement. I leave you 3 tips to help build you up.
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This episode Shanta speaks with Deneen L. Garrett, founder of Intimate Conversation with Women of Color Podcast (ICW). They discuss the highs, lows, and the future of Women of Color Podcast (WOC).
In 2017, Deneen created a panel to give LGBTQ+ WOC/Allies a platform to use their voices. Three years later, she decided to level up so on Good Friday, Deneen Nike'd it and started her podcast. ICW is a platform for WOC to use their voices.
From Panel to Podcast, this is Deneen's journey. ICW is a platform for WOC to use their voices.
Deneen says "Let's elevate together" subscribe to the podcast and follow on social media.
Find Deneen L. Garrett on Social Media platforms:
Website: https://an-intimate-conversation-with-women-of-color-podcast.mailchimpsites.com/
https://linktr.ee/IntimatewithWOC
http://twitter.com/intimatewithwoc
https://www.instagram.com/intimatewithwoc/
Youtube: An Intimate Conversation with Women of Color
Email: Anintimateconversationwithwoc@gmail.com
Follow Authentic Talks on Social Media
www.authentictalks2.com
Instagram: https://www.instagram.com/authentictalks2.0_withshanta/
Twitter: @authenticTalks2.0
Clubhouse: @AuthenticTalks
Email: AuthenticShanta@gmail.com
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On this episode Shanta speaks with Lavina Dsouza.
Lavina is an Analyst, Entrepreneur and the founder of ContinentHop.com which strives to inspire professionals to invest in immersive travel and make the most of their limited holidays.
In addition to being a content creator she is also a freelance writer, photographer and mentor to numerous women, helping them to start working remotely while working full-time.
To empower women she met on her travels, she set up untraditionalhumans.com, a space for South Asian women to share their stories about breaking free from norms and to inspire others to never give up.
She has been nominated for various awards including one by Saveur magazine for her expertise in food, culture and travel and has worked with numerous brands like Intrepid Travel, Skyscanner, TripAdvisor to help them get the most from their marketing campaigns.
She's also been featured by Lonely Planet, The Times of India, Travel and Leisure and has appeared on television for her expertise in digital content creation.
And here's Lavina's social media links:
Website: https://www.continenthop.com
https://www.untraditionalhumans.com
Socials: https://www.instagram.com/continent.hop
https://www.twitter.com/continenthop
Link to course: https://academy.geotravelermedia.com/p/a-to-z-pitching-brands
Follow Authentic Talks on Social Media
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Welcome, On this episode of Podsnack Wednesday I am talking about the "Power of Belief " and "The Importance of Thinking Positive" have you ever heard that saying you are what you eat? well what if I told you, you are what you think. It's so true.
I share in this Episode a study that was done that proves our minds are powerful and I am asking you right now, what is on your news feeds daily?
I hope this Episode brings value into your life and that you are able to implement a daily routine to help you on your journey. Share with Family & Friends and when you do, Tag me on IG for a Free 60 minute coaching session where I go deeper into the spiritual side of why you must think positive.
Visit the website: AuthenticTalks2.com
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This episode Shanta speaks with Lisa Phillips, who is the founder of Affordable Real Estate Investments.
She turns working professionals into rental property owners,
and helps them to achieve financial freedom by creating: a passive income rental portfolio; real generational wealth; and the freedom to connect to their higher calling.
Lisa is an international bestselling author, spreading her
message overseas as she expands her global client base.
She became a cash flowing real estate investor and built
a multi-6 figure online business that has helped over
47,000 people -- and all of this is designed to help her
clients free up the time they need to discover their
higher purpose and true calling.
Find Lisa on:
https://www.mysoulpoweredlife.com/
Youtube.com: t.ly/cVRl
http://instagram.com/mysoulpoweredlife
https://twitter.com/mysoulpower
https://www.facebook.com/reddamaskpublishing
Follow Authentic Talks on Social Media
www.authentictalks2.com
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Email: AuthenticShanta@gmail.com
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On this Episode of Authentic Talks 2.0 we are talking about self Awareness, what does it mean, why it matters, how it can improve relationships and help you overall, in this conversation nearly everything we spoke about ties into self awareness. Are you ready for this authentic talk? Lets dive on in Meet Takeyna Hamption.
TaKenya is a personal and professional growth and development coach and host of the upcoming Transparency and Truth podcast. She helps female growth seekers transform the relationship they have with themselves by doing the work to release self-sabotaging beliefs and negative self-talk.
The goal is to help you embrace and embody your full greatness - both personally and professionally. To be empowered to reframe the narrative, rewrite the story, and move from stuck to successful in all ways, always.
Follow TaKenya on the following:
TaKenyaHampton.com
https://instagram.com/takenyabrownhampton
https://facebook.com/takenyabrowhampton
https://twitter.com/takenyahampton
Support/membership page: https://www.buymeacoffee.com/takenyahampton
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Welcome, I am happy you are here reading the show notes for this Episode of Authentic Talks 2.0 ( with Shanta) Please hit that subscribe button.
On this Episode of PodSnack Wednesday, Meet The Author of Overstanding, is his newly released book, Marquise Trent. Today Marquise is talking about Procrastination & getting it done in 2021.
Podsnack Wednesdays are episodes released once a week that are less than 20 minutes.
Now, let's get down to business, see below for all the details on Marquise.
Born in a city known for hatred and a literal slave mentality, Marquise Trent was called for a time as this, birthed
for a time as this. In a world full of turmoil, misguided souls, and absolute chaos, someone has to join the battlefield to assist the other soldiers and warriors fighting for the lives of the people; Marquise is that one.
With a strong desire to see change, coupled with unrivaled passion and a drive for liberty, Marquise will undoubtedly impact ANY crowd that you place him in front of as an Empowerment Speaker.
As a published author of the book Overstanding™: a Comprehensive Look at Gangsta Rap Its Subgenres and Their Effect on Our Generations,
This young man intends to further his reach and influence via this riveting non-fiction work.
As an accomplished inspirational recording artist, Marquise has recorded and performed music that has reached as close as a neighboring city or county to as far as Japan, creating a global buzz!
As a Veteran of the Armed Forces, a recipient of a Bachelor's Degree, and even a former criminal,
Marquise has a plethora of life experiences to tap into to provide his audiences with engaging encounters that they will NOT forget.
One speech. One book. One song at a time.
CONNECT WITH MARQUISE:
Owner || CEO @lordsavemycity
Published Author 📝📚
Coach (Authorship & R.E.S.E.T)
Click For Show Link
bit.ly/30LIG7I
INSTAGRAM: https://www.instagram.com/marquisetrent/
WWW. MARQUISETRENT.COM
Book: Overstanding™: a comprehensive look at Gangsta Rap its subgenres and their effect on our generations.
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Celebrating Women's History Month
This episode Shanta speaks with Stacy Zeal, who is on a mission to help as many women as possible (especially black women) incorporate cannabis into their self-care routines so that they can be less stressed, more zen, and keep kicking-ass in life! YOU are phenomenal and don’t let anyone tell you otherwise.
Stacy's cannabis story includes insomnia, falling asleep driving twice, trying every sleep method she could find online, and getting sleeping pills from a doctor for them to only work for 2 weeks…Now she uses cannabis!
Stacy can be found on:
https://maryzeal.com/
https://twitter.com/stacyzeal
https://www.instagram.com/StacyZeal
https://www.pinterest.com/maryzealblog
https://maryzeal.com/podcast/
Email: hello@mzaryzeal.com
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Twitter: @authenticTalks2.0
Clubhouse: @AuthenticTalks
Email: AuthenticShanta@gmail.com
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Celebrating Women's History Month
On this Episode of Authentic Talks 2.0, Shanta has an authentic talk with returning guest Zaakirah Muhammad, Creative Strategist, Digital StoryTeller, Summit organizer, Speaker, Podcast Host, Cancer Survivor and Author of Seeing Life Through a different Lens, A Survivor’s Memoir on Overcoming Adversity with Resilience.
One year from the original date of recording Episode 41; Zaakirah shares what she has been up to recently, leaves great advice and shares five books with you that has made an impact in her life. We talk mindset and more.
After you listen to this episode, check out episode 41.
ABOUT ME: ( ZaaKirah)
I support women entrepreneurs in stepping outside of their comfort zone with stepping into their purpose with clarity and avoiding headaches. I do this by coaching, photographing, and strategizing their brand.
I have been a multi passionate serial entrepreneur for 10 years. I am passionate about helping minority-owned small businesses and nonprofits to grow and be consistent with their brand or business.
I love capturing the essence of humanity. As an enneagram type 2 and an empath, I see the good in you, and bring it out during our photo sessions.
I help you to confidently live your best life, and inspires you to step outside of your comfort zone.
At 9 months old, a photo my mother took detected eye cancer and saved my vision. At age five my mom gifted me with my first camera. I received my first digital camera in middle school. By the time I attended technical high school, I studied commercial photography. Later on, I moved to Washington D.C. to expand education in professional photography and videography. I also received a certificate in Women’s Entrepreneurship from eCornell University.
You already know what your purpose is. My role is to help you unlock it.
See Life Different Summit, Podcast and Community:
https://www.seelifedifferent.com/
Website: http://zaakirahnayyar.com/
Facebook: https://www.facebook.com/illuminousone/
Twitter: http://twitter.com/illuminousone
Instagram: https://www.instagram.com/illuminousone/
Linkedin: https://www.linkedin.com/in/zaakirahmuhammad/
Purchase Book: http://bit.ly/seeinglifedifferentlens
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On this episode of Podsnack Wednesday, Shanta talks about what is a "Soul Contract" and using Free Will.
On this episode Shanta speaks with Deborah Ann Davis, award-winning author,
speaker, and coach with over three decades of experience in middle and high school education. As a teacher, Deborah has helped countless families replace the pain typical
of the tween and teenage years, with fostering positive and healthy relationships, despite adolescent angst.
Founder of The Awesome Mom Tribe and a mother herself, Deborah now applies her experience in education to coaching parenting skills. Armed with a sense of humor, a B.S. in Education from University of Massachusetts, and a M.Ed. in Supervision from Emory University, she provides guidance and encouragement for moms to help them foster positive and healthy relationships within their families.
In How to Keep Your Daughter from Slamming the Door, educator and parenting coach Deborah Ann Davis drills down three decades of accumulated experience with kids and teens into easy-to-follow strategies and reflexive exercises to help you reclaim
your role as an awesome, decision-making mother!
Deborah’s previous titles include How to Get Your Happy On and the Love
of Fairs series. Learn more at:
Website: deborahanndavis.com
LinkedIn: Deborah Ann Davis
Facebook: Deborah Ann Davis Author
Instagram: @awesomemomtribe
Twitter: @deborahanndavis
Contact Shanta at: Authenticshanta@gmail.com
On this episode Shanta speaks with author and podcast host Jocelyn Bellows.
In the wake of the ending of her marriage in 2018, Jocelyn began a journey of self-discovery. In the exploration of desiring to learn what made her tick, what was the joy that she wanted to manifest into her life. She invested in herself: learning and expanding through books, conversations, coaching and training. All along this path, she understood this - she continued to peel back the layers of herself to discover the core of her life’s purpose.
She made mistakes along the way and even lost herself during this journey, hid deep within her comfort zone, grieving in the loss of the dream of happily ever after. And allowed the foundation of her life to crumble around her.
As part of the healing journey, Jocelyn began to proactively build the life she always desired to live.
By taking action, she realized that to build a life that she’d always desired and dreamed for herself, she had to make radical changes in how she showed up in life.
Today, Jocelyn feels privileged to help YOU, to create pathways for you to discover your deepest and truest self; to be the mirror for you who may not quite see your own greatest selves.
Jocelyn believes in a world you too can break up with the weight you are carrying on your shoulders and wake up to a peaceful and easeful life.
Together we will Learn, Experience and Activate newly-formed habits. together, we will script a life on your terms. committing to yourself will provide inner peace and knowing you are living your most confident and powerful life.
When was the last time you did something for you? How about start today! Promote yourself from project manager to CEO of your life.
‘Break Down to Wake Up: Journey Beyond the Now’ is a gathering of 16 authors from around the globe, sharing personal journeys of the depths of personal pain, addiction, loneliness, loss, and confusion.
On Amazon: Break Down to Wake Up: Journey Beyond the Now
Find Jocelyn at:
whatsyourleap@gmail.com
www.jocelynbellows.com
www.facebook.com/jocelyn.bellows24
www.linkedin.com/in/jocelyn-bellows/
Podcast: http://anchor.fm/whatsyourleap
www.instagram.com/whatsyourleap/
Youtube: t.ly/2vpQ
Email me at: Authenticshanta@gmail.com
On this episode of Podsnack Wednesday, Shanta talks about her love of crystals and some of their uses to enhance your life.
Here is a list of some of the crystals mentioned for beginners:
Black Tourmaline, Carnelian, Citrine, Rose Quartz, Sodalite, Blue Kyanite, Amethyst, Clear Quartz, and Selenite.
For more information contact Shanta at: Authenticshanta@gmail.com
On this episode Shanta speaks with Frank King SUICIDE PREVENTION SPEAKER AND TRAINER,
The Mental Health Comedian. Frank has appeared on Tedx Talks 5 times, has been a stand up comedian and is purpose driven, His purpose is to help those who suffer from Depression and to help save lives.
As a humorous keynote speaker, Frank brings his corporate brand of comedy to educate, inspire, and finally, entertain…again, ah-has, with a sprinkling of ha-ha’s, in a one of a kind presentation on matters of life and death.
A Speaker, who is captivating, entertaining, and inspiring with a bold, fresh, contemporary, and compelling style, delivering ah-ha’s as well as a few ha-ha’s,
"You can make a difference. You can save a life. I can show you how."
Frank's Phone number: 858-405-5653
http://www.TheMentalHealthComedian.com
http://www.YourTEDxCoach.com
http://www.facebook.com/thementalhealthcomedian
http://www.instagram.com/mentalhealthcomedian
http://www.twitter.com/theMHcomedian
https://www.youtube.com/thementalhealthcomedian
https://www.linkedin.com/in/frankkingthemhcomedian
Born to Be Funny https://youtu.be/mugOzr6ItFk
Mental With Benefits https://youtu.be/mCnsHSdAn48
A Matter of Laugh or Death https://youtu.be/IeMg6OFYfU0
Suicide, The Secret of My Success https://youtu.be/3D4m33DXtsI
National Suicide Prevention Lifeline
Hours: Available 24 hours. Languages: English, Spanish. Learn more
800-273-8255
Email: Authenticshanta@gmail.com
IG: @AuthenticTalks
Twitter: @Authentictalks
On this Podsnack episode, Shanta talks about intuition!
How to trust, connect, recognize, test, unlock, develop, and exercise your intuition.
I ask you two questions during the show to write down and think about.
Podsnacks are short, but filled with information!
This episode Shanta speaks with Gene Dinapoli.
Gene is considered one of the top Elvis Tribute Artists in the country with a voice range of 3 and a half octaves. He has been featured in photos in Fortune Magazine, New York Post front page of their entertainment insert and on the cover of the World Wrestling Federation. His outfits are exact replicas of Elvis which cost in the thousands; no cheap Halloween costumes here.
Gene has won many Elvis contests around the country. Gene has real hair and sideburns. His shows are total excitement and he will tailor the show for your needs. He will also pose for pictures and make your party unforgettable. He has played with some of Elvis’ original band members who call Gene a wonderful showman with a God given true Elvis voice.
Since the age of 15 years, Gene has been thrilling audiences with his #1 rated Elvis show – The Elvis Legacy.
Gene was also featured in the movie “Almost Elvis”.
He was nominated as best supporting actor in a 2002 film short at the Christian Film Festival.
For 2 years in a row Gene, along with Quentin Flagg, have had the honor of performing the Blues Brothers at the annual Elvis dinner held in Memphis and hosted by Marian Cooke
Find Gene at:
https://www.genedinapoli.com/
http://www.nyelvis.com/
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Welcome to Podsnack Wednesday, short episodes to help inspire us all.
In this Episode I share 3 main assets we need to protect, our Mind, Body and Spirit and I provide you with why and how. I also leave you with a grounding exercise and an exercise to help you to protect your energy. If you are an empath, don't leave your house without doing this exercise.
If you are interested in learning more on how to protect your assets email me at AuthenticShanta@gmail.com I would love to hear from you.
If you are interested in being a guest on the show email me. If you enjoy this podcast, don't forget to subscribe, and rate the show on Itunes or Apple Podcasts.
Follow the show AuthenticTalks2.0 on social Media
Instagram:@authentictalks
Twitter: @authentictalks
This episode Shanta speaks with Kim Ades.
Author of What You Focus On Grows; Stories for your Frame of Mind.
President and Creator of Frame of Mind Coaching and Frame of Mind Podcast; Kim is an entrepreneur and on this episode of Authentic Talks she shares Her Why and she even touches on her relationship and leaves a tip on one way to maintain a healthy thoughtful relationship with your partner.
About Kim Ades:
Kim Ades (pronounced add-iss) is the President and Founder of Frame of
Mind Coaching™ and JournalEngine™ Software. Recognized as an expert in
the area of thought mastery and mental toughness, Kim uses her unique
philosophy and quirky coaching style to help leaders identify their personal
blind spots and shift their thinking in order to yield extraordinary results.
Author, speaker, entrepreneur, coach, and mom of five, Kim's claim to fame
is teaching her powerful Frame of Mind Coaching™ process to leaders,
entrepreneurs and influencers worldwide
Website: Frameofmindcoaching.com
Follow us on Twitter, Instagram and don't forgot to subscribe to the podcast available on all platforms.
Twitter: @authenticTalks
Instagram: @authenticTalks
AuthenticShanta@Gmail.com
This episode Shanta speaks with Aaron Nannini.
Aaron is the founder of CashUncomplicated.com, a personal
finance website. As an everyday person with an average salary, Aaron
achieved financial success through implementing basic and uncomplicat-
ed principles such as life goals, daily habits, intentional money decisions,
and a value-based spending mindset.
After struggling with money in his twenties and sick of living pay-
check-to-paycheck, Aaron started educating himself on personal finance.
Through years of intense study and practice, he went from barely getting
by each month to complete financial clarity and harmony—all in less
than five years. He wants to pass that knowledge to you and believes that
anyone can achieve financial freedom without sacrificing their lifestyle or
happiness.
In addition to his work in personal finance, Aaron is an educator and real
estate investor. He lives in San Diego, California. When not writing about
personal finance, Aaron loves spending time with his wife, two daughters,
and German Shepherd. An avid traveler, he has been to all 50 states and
has visited many countries throughout Europe, Africa, and North America.
Visit cashuncomplicated.com for more.
Website: cashuncomplicated.com
Facebook: Cash Uncomplicated
Instagram: @cashuncomplicated
LinkedIn: Aaron Nannini
Twitter: @CashUncomp
This episode Shanta speaks with Melissa Oatman, creator of podcast, "Awaken Your Inner Awesomeness." she is a healer, a channeler, a teacher, an intuitive and also a mom to two amazing twins.
Melissa shares her story about divorce, tragedy, spiritual growth, being a single mom, and now a new author. She shares her journey and is on a mission to help you.
In her words:
"I do not believe that you found me by accident. The Universe is always divinely guiding us to those who can help us to live a better life. I have been where you are. I have felt lost, stuck, and unfulfilled in my life. In 2018, I had a breakthrough. I went through a spiritual awakening and opened up to my intuitive healing gifts. I discovered my true purpose in life as a healer and spiritual teacher. If you are feeling lost, if you are stuck in patterns of behavior that aren't yielding results, or if you simply want to live a happier and healthier life, then I can help you."
Contact Melissa on:
Website: https://www.melissaoatman.com/
facebook: https://www.facebook.com/reikiwithlissa/
Twitter: http://www.twitter.com/MelissaOatman
Instagram: https://instagram.com/melissaoatman222/
Subscribe to the show. Rate the show and leave a review on Itunes or Apple Podcast
As always, Thank you all for Tuning in!
If you would like to be a guest of AuthenticTalks2.0
Email authenticshanta@gmail.com
Follow the show on
Twitter: @authentictalks2.0
Instagram: @authentictalks2.0
This episode Shanta speaks with Karon Hawkins, owner of KronicFit and host of the podcast "Coach Kronic".
Karon focuses on exercise that combines body movement, mental focus, and controlled breathing to improve strength, balance, flexibility, and overall health.
He is dedicated hi life to helping others see the most fulfilled versions of themselves and build it day by day.
Find Karon "Coach Kronic" on;
IG: @coachkronic
fb: coach kronic
Websites:
www.Flobility.com
www.kronic.fit
This episode Shanta speaks with Michelle Kuei, ACC, Pharm.D., ELI-MP, CPC,
Motivational Keynote Speaker,
Confident & Leadership Coach,
Meditation & Mindfulness Teacher,
Associate Certified Coach,
Certified Professional Coach,
Certified Energy Leadership Index Master Practitioner,
Certified Cor. E Transition Dynamic Specialist,
Founder, Elevate LifeCoaching
Clinical Pharmacist at Keck Medical Center of USC
Secretary of UNA-USA Pasadena Chapter
Area Director, Toastmasters International District 100
Associate, Associated Patient Advocates
Author of Perfectly Normal: An Immigrant's Story of Making It In America.
A word from Michelle:
Hi! I’m Michelle Kuei.
I help women to embodied true self-identity by eliminating negative self-talk and letting go of the fear of judgments.
My mission is to empower you in reaching your self-confidence by eliminating the self-doubt, fear, and harsh unhelpful thinking pattern. As a result, you can take charge of your thought process and channel your feminine energy to ignite your passion and find true happiness.
I am passionate about the work I do because I believe when you practice, or even better, embodied self-confidence, you are less stressed, experience more power, and get better results. So instead of simply relying on experience, let's look deeper at how you can be more confident despite your look, limiting belief, judgments, and ability.
Stay Connected With Me:
Website:
http://elevatelifecoaching.org/
Follow me on Instagram:
http://www.instagram.com/elevatelifecoach
Join my Facebook Group:
http://www.facebook.com/groups/theconfidencelab
Follow me on Linkedin:
https://www.linkedin.com/in/michelle-kuei/
My Youtube Channel :
t.ly/6FH8
Listen to my Podcast:
t.ly/LJsd
Subscribe to the show, Rate the show and leave a review on Itunes or Apple Podcast
As always, Thank you all for Tuning in!
If you would like to be a guest of AuthenticTalks2.0
Email authenticshanta@gmail.com
Follow the show on
Twitter: @authentictalks2.0
Instagram: @authentictalks2.0
Authentictalks 2.0 is available on all platforms, Subscribe to AuthenticTalks2.0 Youtube Channel (AuthenticTalkswithShanta)
Shanta talks with Kevin Greene, 2x UCS Alum, 4x NFL Vet who shares a bit of his story of what it took to get to the NFL, What type of mindset he had and what it was like transitioning out of the NFL into Corporate America.
There is much we can learn from others when they share their story.
Kevin is now a Corporate Professional and has joined SalesForce and he shares on this Episode what Salesforce is all about, what tools they have to help various types of business including Podcasters.
You can follow Kevin on Instagram @Kevin.Greene.
Share this episode with your family, friends, peers, co-workers or anyone you wish.
Subscribe to the show, Rate the show and leave a review on Itunes or Apple Podcast
As always, Thank you all for Tuning in!
If you would like to be a guest of AuthenticTalks2.0
Email authenticshanta@gmail.com
Follow the show on
Twitter: @authentictalks2.0
Instagram: @authentictalks2.0
Authentictalks 2.0 is available on all platforms, Subscribe to AuthenticTalks2.0 Youtube Channel (AuthenticTalkswithShanta)
This episode I speak with Martha Tettenborn, RD is a Registered Dietitian and
certified Primal Health Coach with over 30 years of experience
working in many areas of nutrition. She currently works in long-term care
with a focus on nursing homes and gerontology. Her private practice, Primal RD, promotes a low-carb and high-fat lifestyle for healthy aging and chronic
disease prevention.
When diagnosed with stage 1 ovarian cancer,
Martha began exploring the research of the disease and discovered the science of cancer metabolism. This led her to develop and use a protocol of ketogenic diet with targeted therapeutic fasting to significantly impact her response to chemotherapy. Inspired by her own journey, Martha wants to help others see cancer differently—as an experience that will give you strength, wisdom, and more love for your body and life than ever before.
A featured speaker at the Low Carb Long Weekend Summit, Martha shares her knowledge as a dietitian and experience as a cancer patient to inform others about the power of metabolic interventions to support conventional cancer treatment. Martha also instructs courses teaching the ketogenic approach to cancer treatment for the Nutrition Network and Udemy.
Martha is the author of Hacking Chemo: Using Ketogenic Diet,
Therapeutic Fasting and a Kickass Attitude to Power
through Cancer Treatment
Learn more at marthatettenborn.com
Facebook: Powerful Beyond Measure: Using Nutrition to Journey to Cancer
On this episode, I speak with Maureen Towns BScN, MA is a relationship mentor with over 25 years of nursing experience in both public and private health care across Canada.
After experiencing mental illness and addiction with her own children, she
founded Maureen Towns Consulting to help families struggling to care for
their own loved ones. Her work with parents inspires them to rediscover
themselves within chaotic and challenging situations.
After growing up in an abusive, alcoholic home and raising her children
through their mental health issues, Maureen discovered a more authentic
way of living after learning resilience, detachment, self-care, and com-
munication. In the years following her family’s challenges, Maureen has
camped on a beach in Thailand, slept under the stars on a remote Phil-
ippine Island, sailed and snorkeled in the Andaman Sea, became a dive
master in Roatan and dove with sharks in the Red Sea.
Born in Ontario, Maureen currently resides in Calgary, Alberta. She can
most often be found hiking in the Rocky Mountains, doing CrossFit with
her son, Sam, biking with her son, Ben, and granddaughter, Athena, or
just hanging out with her daughters, Sydney and Ally.
Maureen hosts the Broken Open Podcast.
Author of "Broken Open: A Mother’s Journey to Survive Her
Children’s Addiction and Mental Illness"
Visit maureentowns.com for more.
This episode I speak with Jonathan Pritchard, International speaker/trainer focusing on the power of applied psychology in sales, negotiation, and beyond. 20+ years as a professional mind reader.
Jonathan's words;
I've entertained the troops stationed overseas, performed on Vegas main stages, appeared on national television, and checked off every box for success an entertainer could think of, but I still felt like something was missing.
I realized I enjoyed talking with people after the show about how I'd found a way to make a living doing what I love, and helping them dream bigger in their own lives. These led to my first coaching clients, and ignited my passion to share what I know.
That's when I decided to open the curtains and explain how the psychology I use on stage to get people think I can read minds is exactly the same psychology that drives effective communication, influence, negotiation, and sales. This led to the founding of my experiential design company "Hellstrom Group," writing the book "Think Like A Mind Reader" to help with the mental side, and establishing a martial art community to help with the physical.
Find Jonathan at:
Website
https://www.jonathanpritchard.me
Website #2
https://www.jonathanpritchard.me/social
LinkedIn URL
https://www.linkedin.com/in/jonathanpritchard/
Twitter URL
http://www.twitter.com/realjpritchard
YouTube URL
https://www.youtube.com/user/thejonathanpritchard
Instagram
https://www.instagram.com/realjpritchard
This episode Shanta is joined by Aaren Snyder, LMFT. He is the creator of the social media phenomenon and bestselling author of Black Mental Health Matters: The Ultimate Guide For Mental Health Awareness In The Black Community.
Aaren Snyder is a coveted expert in the mental health field. He has treated people from all walks of life, ranging from corporate CEOs and public figures to at-risk youth. He is also a distinguished public speaker and a lead writer for several blogs. Amongst numerous accomplishments, Snyder ranks his community service endeavors as most rewarding. His passion for advocacy for marginalized groups is exemplified through his tireless work in various organizations such as Big Brothers/Big Sisters of America, American Red Cross, as well as many other non-profit humanitarian agencies.
Aaren discusses some of the common mental illnesses in depth.
He is a Licensed Marriage and Family Therapist, author, public speaker, and social justice advocate.
Contact Aaren at:
Website: www.aarensnyderlmft.com/
Email: aaren_snyder@yahoo.com
IG: www.instagram.com/thementalhealthmatters/
fb: www.facebook.com/thementalhealthmatters
Twitter: 1MHMatters
On this episode, I speak with Robert R. Schulz, CFP. He is the founder and president of Schulz Wealth, Ltd. Named on Investopedia’s list of 100 Top Financial Advisors in 2019 and 2017, Rob is also a former instructor for the Certified Financial Planner™
certificant program at the University of Texas at Arlington and Texas Christian University.
For more than 25 years, Rob has been committed to helping everyday people take control of their money and attain real-world financial success. To learn more about Rob and his smart, no-nonsense strategies for budgeting, investing, and wealth management, visit schulzwealth.com/
Author websites and social media:
schulzwealth.com
https://twitter.com/robschulztx
https://www.linkedin.com/in/robschulz/
https://www.facebook.com/groups/thoughtsonthingsfinancial
This episode Shanta speaks with Edward Daniels, an Addiction Coach, Mentor, and Youtuber.
Edward discusses PMO addiction and how to transform your life and have an impact in health, wealth, happiness and abundance, and tips on how to live the life of your dreams.
Find Edward at;
IG: edward_daniels57
Youtube: youtu.be/OqNs6j2Gkz4
This episode Shanta talks with Elizabeth Miles, the author of This is Where You Pivot. Elizabeth is a Reiki-Master, Life and Business Coach. She discusses what you can expect during a Reiki session, each of the Chakras & their purpose.
How to identify if any of your Chakras are closed, what it looks like when your Heart Chakra, Crown or any of them are closed. This is really a great conversation that leads to various topics you don't want to miss..... This episode leads into a talk about intent, intuition and so much more. You will walk away with gifts, or as Shanta states, GEMS! Enjoy the show.
Co-Founder, Healing Lotus Connection
Elizabeth A. Miles:
Email address: healinglotusconnection@gmail.com
Website: https://healinglotusconnec.wixsite.com/website
Instagram: @Healingconnectionpa
Facebook: facebook.com/healinglotusconnection
Shanta's Information:
AuthenticShanta@gmail.com
Pinterest: https://www.pinterest.com/authenticshanta8638/
This episode Shanta speaks with Jonathan de Potter, the founder of Behold Retreats, where they facilitate life-changing plant medicine journeys to explore your inner world, discover your truth, and live to your full potential.
He passionate about plant medicine, and believes that absolutely everyone can improve their mental health and consciousness.
A primary focus for Jonathan is to raise awareness and education on the subject of plant medicine, and to begin conversations on if and how to bring this important science to the many cultures in Asia-Pacific.
Prior to working in plant medicine, Jonathan worked in management consulting, supporting clients in APAC with innovation, digital strategy, scaling, and transformation programs.
Contact Jonathan at:
https://www.behold-retreats.com/
Enquiries@behold-retreats.com
facebook: @BeholdRetreatsJourney
IG: behold_retreats
in: jonathan-de-potter
This episode I speak with Lisa Erickson, a chakra-based energy worker, writer, and teacher specializing in women’s energetics and sexual trauma healing. She has trained in multiple energy healing modalities and is certified in both mindfulness meditation instruction and trauma sensitivity. Lisa is a member of the International Association of Meditation Instructors, the American Holistic Health Association, the Energy Medicine Practitioners Association, and The Breathe Network, a non-profit dedicated to supporting holistic healing for sexual trauma survivors. She is also the creator of a popular DailyOM course Awakening Your Feminine Chakras.
As she pursued more energy healing training, she migrated to private session work. She draws on many different energy healing traditions, including the work of world-renowned intuitive healer and author Cyndi Dale, with whom she has trained. She is a certified Feeding Your Demons facilitator through Lama Tsultrim Allione. She has done extensive research on the subtle body mappings of multiple traditions, and combined this research with her own private practice experience to develop her Women’s Energetics work. As part of this work Lisa offers both regular classes and private phone sessions to help women release limiting conditioning and draining energy patterns in order to fully own their personal power. She also provides meditations and tools women can use for support during crucial life transits, including pregnancy, motherhood, perimenopause and menopause.
In addition to teaching and private sessions, Lisa also writes for her popular women’s spirituality blog, Mommy Mystic, where she has long shared insights and resources on sexual trauma healing, energy work for women, chakras, women mystics, and women’s spirituality. She was the Buddhism editor at Bellaonline.com, and a founding writer for the former online magazine MeditateLikeAGirl.com.
Lisa regularly speaks at conferences and is available for speaking engagements. Past workshops include sessions at the National Sexual Assault Conference and the Women’s Spirituality Conference.
For more information, visit www.EnlightenedEnergetics.com and www.ChakraEmpowermentforWomen.com .
Find her book on Amazon.
Chakra Empowerment for Women
Self-Guided Techniques for Healing Trauma, Owning Your Power & Finding Overall Wellness
By Lisa Erickson
http://www.ChakraEmpowermentForWomen.com
Facebook/Insta - @chakraempowerment
Twitter @MommyMystic
Do you want to be a guest on Authentic Talks 2.0
Email: AuthenticShanta@gmail.com
This episode I speak with Tahmina Watson, Founder of Watson Immigration Law with expertise in business, investor and family-based immigration. Author and blogger, regularly quoted and published in the media. Author of "The Startup Visa: Key to Job Growth and Economic Prosperity in America". Also founded a non-profit called WIDEN (www.widenlaw.org) to train and mentor lawyers to help detained immigrants. Co-founder of Airport Lawyer (www.airportlawyer.org) that provided critical help during the travel ban crisis. Passionate advocate for immigration reform.
She is the co-founder of AirportLawyer.org, a web app that helped during the chaos of the travel ban (www.airportlawyer.org). I am also cofounder of WIDEN, Washington Immigrant Defense Network (www.widenlaw.org) - a non-profit that helps bring more lawyer representation in the immigration courtroom by training and mentoring non-immigration lawyers.
Tahmina's contact information:
Encourage you to visit my website at www.watsonimmigrationlaw.com.
Links to publications: https://watsonimmigrationlaw.com/tahmina-watson-in-the-media/publications/
Media appearances: https://watsonimmigrationlaw.com/tahmina-watson-in-the-media/
Presentations and other appearances: https://watsonimmigrationlaw.com/tahmina-watson-in-the-media/presentations/
My book: https://www.amazon.com/Startup-Visa-Economic-Prosperity-America/dp/1783016965/ref=sr_1_1?keywords=tahmina+watson&qid=1580837862&sr=8-1
Website
http://www.watsonimmigrationlaw.com
LinkedIn URL
https://www.linkedin.com/in/tahminawatson/
Facebook URL
https://www.facebook.com/TahminaTalksImmigration/?ref=bookmarks%20
Twitter URL
https://twitter.com/tahminawatson
This episode I speak with Kevin Hofmann, The Author of Growing Up Black In White. He shares his personal story of being Bi-Racial, adapted at the age of 3 months into an all white family and the dynamics surrounded around the family and within the family being different.
Kevin shares is WHY for writing the book and what he does to help others in understanding how to bridge the gap of racial divide.
Growing Up Black in White is author Kevin Hofmann's gift to the American public seeking answers to so many questions about what it is to be raised in a racially diverse household. Born to a white mother and black father in Detroit in 1967, only weeks before the terrible race riots that brought a major city to its knees, the author was taken to a foster home and then adopted by a white minister and his wife, already the parents of three biological children. In this fascinating memoir, Hofmann reveals the difficulties and joys of being part of this family, particularly during a time and in a location where acceptance was tentative and emotions regarding race ran high and hot. Hofmann shares with readers the pressures and joys of being part of a family that navigated through tumultuous waters, and came out the victors in an old and oft-fought battle. This is a book that offers insight, humor, and plenty of hope.
http://www.growingupblackinwhite.com/
authenticshanta@gmail.com
Follow Authentic Talks 2.0 on Social Media
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This episode I speak with Kacee Leigh-Hoffer, author of Becoming a Meal Prep Planner, host of From Athlete to Human Being Podcast and Coach.
Kacee helps former college athletes re-prioritize their athletic identity & increase enjoyment in exercise.
She earned her Master’s Degree in Exercise and Wellness while completing several health and fitness certifications along the way.
Find Kacee on:
Kacee Hoffer, MS, EP-C, CPT, CHC
Transitional Specialist
www.fromathletetohumanbeing.com
Host - From Athlete to Human Being
Schedule a 15 Minute Call Here
https://app.acuityscheduling.com/schedule.php?owner=18532887&appointmentType=13250173
On this episode of Authentic Talks, I speak with Epiphany Jordan.
She is is a caregiver, and nurturer by nature and profession. From running a guesthouse, to hosting large events, to managing busy executives’ lives, she brings humor, wisdom, patience, and acceptance to her interactions with other people. Epiphany is the author of the forthcoming book Somebody Hold Me: The Single Person’s Guide to Nurturing Human Touch which will be published in 2019.
In addition to Karuna Sessions, Epiphany also runs her sister business, Blue Star Temple, in Austin, TX. She has been trained by the Institute for Mind Body Therapy to work with therapists to provide integrated care to clients and has also studied with The Body Electric School.
Karuna Sessions
Immersive touch therapy for peace of body and mind
purveyors of fine, artisanal, handcrafted oxytocin
Epiphany Jordan, Primary Practitioner and
author of Somebody Hold Me:
The Single Person's Guide to Nurturing Human Touch
karunasessions.com
http://www.somebodyhold.me
https://www.nurturinghumantouch.com/
https://twitter.com/karunasessions
http://karunasessions.tumblr.com/
https://www.facebook.com/karunasessionsatx
It is time to embrace your power and become the hero of your own life.
Meet The Author of "BE THE HERO OF YOUR OWN LIFE, Ditch The Excuses, Take Your Hero's Journey, and Find Your Life's Purpose" J. Scott MacMillian on this Episode of Authentic Talks Scott share how you can start this journey and he leaves many tips for the tool box.
Get ready to run into 2021 with these additional tools in your toolbox. This is a fun show where I ask Scott a series of questions centered around Gratitude, you can ask yourself these questions as well.
Share this show on Instagram, Tag me & you will be entered into a drawing for a copy of Scotts book, The cutoff will be one week from today, December 16th 2020.
If you enjoy the show please be sure to leave a review, Rate the show on apple podcast and share share share the show. Thank you for your support.
Here are a few questions he asks.
Are you one of the millions of people who feel STUCK?
Whether due to fear, low self-esteem, or feelings of inadequacy, millions of Whether due to fear, low self-esteem, or feelings of inadequacy, millions of
people feel like their life isn’t going anywhere. In Be the Hero of Your Life: people feel like their life isn’t going anywhere. in Be the hero of Your Life:
Ditch the Excuses, Take Your Hero's Journey, and Find Your Life's Purpose, life how to get unstuck, Move Forward and Live Your true authentic Life, life
coach J. Scott MacMillan outlines a 5-step plan to overcome your fears and lead coach J. Scott MacMillan outlines a 5-step plan to overcome your fears and a more fulfilling and purpose-driven life.
lead a more fulfilling and purpose-driven life.
Using the hero's journey as a guideline for self-discovery, you’ll uncover and using the hero’s journey as a guideline for self-discovery, you’ll uncover
confront the root causes of your suffering. Step-by-step, you’ll learn to wield and
courage to overcome your deepest doubts and realize freedom, abundance, and to wield courage to overcome your deepest doubts and realize freedom,
authenticity unlike ever before.
abundance, and authenticity unlike ever before.
MacMillan’s 5 step process will show you how to:
• Navigate your way through the 12 stages of the hero’s journey to find your your personal treasure
• identify deep traumas and self-limiting beliefs so you can create a • Identify deep traumas and self-limiting beliefs so you can create a different
• Adopt an inside-out thinking pattern to align your present actions with your • uncover your true life purpose so you can live into it every day.
• Uncover your true life purpose so you can live into it every day.
• Harness quantum physics to create new realities through meditation and along the way, you will use the hero’s journey to create actionable life goals and move past your comfort zone and discover personal freedom.
your life is an epic adventure; it just needs you to answer and move past your comfort zone and discover personal freedom. Just like the the call to action. it is time to embrace your power and become the hero of classic heroes, your life is an epic adventure; it just needs you to answer the call your own life.
It is time to embrace your power and become the hero of your own life.
Connect with Scott:
Website: betheherinyourlife.com
jscottmacmillian.com
LinkedIn: @JscottMacmillian
Facebook: @jscottmacmillian62
Twitter: @jscottmacmillan
if you would like to be a guest on AuthenticTalks2.0 please email:
AuthenticShanta@Gmail.com
Follow the show in Instagram: @AuthenticTalks 2.0 (with Shanta)
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If you have not yet subscribed to the show, Please subscribe today.
Thank you for tuning in!!!
This episode I speak to Sabrina Runbeck, MPH, MHS, PA-C. She is a cardiothoracic surgery PA with more than 10 years of experience in public health and neuroscience.
After overcoming burnout and feeling stuck in a career that drained her, she became an International Peak Performance Speaker empowering ambitious professionals to find their voice, reconnect with their passion, and become influential in their fields without feeling overwhelmed, underappreciated, or undervalued!
That’s why people call her the Queen of Performance and Productivity.
She hosts the Powerful and Passionate Healthcare Professionals Podcast, has been featured on KevinMD, Authority Magazine, and news channels such as Fox 5, ABC 10, and CBS 13. She is also an author of an upcoming book, Asian Women Who BossUp.
Find out more about Sabrina at SabrinaRunbeck.com
Sharable Links:
Instagram.com/SabrinaRunbeck
FB.me/SabrinaRunbeck
LinkedIn.com/in/SabrinaRunbeck
Twitter.com/SabrinaRunbeck
Free Gift from Sabrina:
Want to instantly restore your energy and focus in 2 minutes even if your schedule is crazy? Download (SabrinaRunbeck.com/Energy) your FREE audio exercises and discover for yourself.
On This episode I talk with Nelson L. Tressler, founder of the IGOTSMARTER company and author of The Unlucky Sperm Club - You are not a victim of your circumstances, but a product of your choices.
Rape, murder, extreme poverty, and being the center of the biggest trial ever to hit his small town were waiting for Nelson upon his birth. But he used those hardships to fuel his life purpose and turn despair into a life complete with a loving family and a multimillion-dollar business empire.
Contact Nelson at:
www.facebook.com/IGOTSMARTER
twitter.com/IGOTSMARTER_APP
www.youtube.com/channel/UCs_WJW_N0qkyQHpSztmWyXQ?disable_polymer=true
www.instagram.com/igotsmarter_app/
This episode Shanta speaks with Ron Worley II.
Ron L. Worley, II is successful business owner, real-estate investor, mentor, and self-made millionaire who follows his own code, The Worley Way. He is a proud papa and dedicated husband making his home in Colorado. He refused to accept circumstance, taking himself from a man on a path to death to living a world-changing reality. He shares real life lessons that inspire countless entrepreneurs, thinkers, and those wanting lasting change. His systems guide wealth and well-being. Ron is the host of the podcast, Sons of Ditches, on Spotify.
Ron lives by his passions and purpose. He launched his career as a licensed bail agent 25 years ago and went on to open 11 other businesses, create four successful retail locations, and founded the Worley Way, a definition of bravery, trust, family, and freedom. Ron has ridden on the edge and lost everything along the way. From addiction and homelessness that nearly cost him his life, to arrests and heart failure, he has asked all the wrong questions to find the right answers. Ron is real and talks about real issues in his true story of overcoming multiple hardship, encouraging you to live with grace while letting go of misconceptions in wealth and wellness. Trying to be perfect is unattainable but building a value driven life and business is not!
Follow him on Facebook @RonLWorley, Instagram @ronaldlworleyii, or at his website RonWorley.com.
Follow Authentic Talks 2.0 on Social Media
www.authentictalks2.com
Instagram: https://www.instagram.com/authentictalks2.0_withshanta/
Twitter: @authenticTalks2.0
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This episode I have an authentic talk with Lauren G. Foster, Founder, Speaker, Teacher & Success Coach of Be Happy First.
Lauren is a certified Life Mastery Consultant and Dream Builder Coach, and the founder of Be Happy First, a movement to teach the world the power of thought and intention. For more than 30 years, Lauren has studied the Laws of the Universe, Positive Psychology and Meditation under such greats as Mary Morrissey and davidji. The result is a dynamic presentation that demonstrates the power in each of us to create our lives in any way we choose, to be abundant in every way; health, relationships, joyful work, and time & money freedom. She teaches her audiences to achieve success in every endeavor by creating from the vision of our most desired outcome.
If you want to really pump up and motivate your audience, Lauren is a great choice. She is and inspired and inspiring speaker on every area of life, including but not limited to: Sales and Business building, relationship building, job satisfaction, achieving optimal health…. No matter what the objective, Lauren teaches the psychological and spiritual means of excelling with ease and grace and joy.
Find Lauren on:
https://behappyfirst.org/speaker/
https://www.facebook.com/lauren.g.foster
https://www.youtube.com/channel/UCj5_P02Ua5BU5R7BGwe9HnA
https://www.linkedin.com/in/lauren-g-foster
https://speakerhub.com/speaker/lauren-g-foster
This episode Shanta spoke with Shawn Harper.
Shawn is a former NFL offensive lineman who played a total of seven seasons with the Rams, the Oilers, the Colts, and NFL Europe. Since 2004 he has owned and operates American Services and Protection, a multi-million-dollar security services firm headquartered in Columbus, Ohio. His journey from the grit and sweat of the NFL locker room to the corporate culture of the boardroom proved that he could win in both worlds by using many of the same principles and strategies!
As a powerful, nationally-recognized motivational speaker, Shawn Harper has inspired countless individuals and corporations such as Dow Chemical, Northwest Mutual, Beach Body, and Goodwill Industries to maximize their resources, harness their potential, and manifest their vision. Growth and reproduction in the areas of leadership, capacity, teamwork, adversity, and communications are the hallmarks of winners.
Harper understands that on the journey to victory, obstacles will arise and challengers will push back, but he believes that “a setback is just a setup for a comeback”! Discover more about the concepts that catapulted him to the front of the line in his book “The Winning Edge, 8 Principles that Will Bring Out the Winner in You” on Amazon.com and visit his website at shawnharper.org.
Website
http://www.shawnharper.org
LinkedIn URL
https://www.linkedin.com/in/shawnharper75
Facebook URL
http://facebook.com/shawnharper
Twitter URL
http://twitter.com/shawnharper075
Instagram
http://shawnharperspeaking/
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This episode I spoke with Johannes Atlas.
Growing up being a voice of reason, Johannes Atlas has always had a heart to serve. Being born with Poland’s syndrome, characterized by underdeveloped arm and chest muscles on one side of the body has affected his right side, Johannes rigorously hid his hand in his pocket from being teased in grade school, quickly discovering his insecurities, his abnormality unconsciously became the source of his greatest strength. Regardless, Johannes played numerous sports such as baseball, basketball, football, tennis, Muay Thai, & Jiu jitsu.
Beginning his journey in business, Johannes became an Ambassador with the Riverside Chamber of Commerce and learned from successful business owners. Johannes Atlas, now being a national speaker, spoken to hundreds of people, founder of the organization Speaking To the You In You and the Pressing Toward the Mark event, has set out to free those dealing with emotional baggage and the chains of life, as he has discovered the formula to be independent of his unconscious baggage and the chains of life.
Find Johannes on:
www.facebook.com/SpeakingToTheYouInYou
www.linkedin.com/in/johannes-atlas-352814b7/
www.instagram.com/jo_speaks
www.youtube.com/channel/UC9l81qNcIhTm0i_bQ3R77aA?view_as=subscriber
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www.authentictalks2.com
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Twitter: @authenticTalks2.0
Clubhouse: @AuthenticTalks
Email: AuthenticShanta@gmail.com
YouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ
Pinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/
This episode I spoke with Dawn, is a financial planner, writer, teacher, minimalist and mother. SimpleMoney is the culmination of all of these pursuits and passions, in the hopes of sharing what she's learned with the world.
In Dawn's words-
At SimpleMoney, my mission is two-fold. First, I want to help people understand that personal finance is not rocket science. Regardless of what you think about your math and money skills, you CAN learn about your finances and improve your life.
Managing your money can be simple.
My second mission is to spread the word about simple living and minimalism. Moving away from consumerism and toward the simple life will surely help your finances, but it will also reduce your stress level.
Living the simple life is a journey, not a destination. Simplifying your financial life is possible. I look forward to sharing the journey with you.
Contact Dawn at: https://simplemoneypro.com/
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This episode I spoke with Sandy Joy Weston.
Sandy received her Master’s degree in Exercise Physiology from Temple University, and achieved her Bachelor of Science in Dance from West Chester University. She began her journey as a health club owner when she opened an in-home private training company called Specialty Fit. She then proceeded to open the first Weston Fitness in Bala Cynwyd, PA with the help of her mentors. After much success, she continued to open two more health clubs including one in the heart of Center City Philadelphia, PA.
Sandy’s vivacious personality and positive attitude made her impossible to ignore, so when Philadelphia’s NBC 10 caught wind of her, they approached her to become their fitness expert. During her time with NBC 10 she hosted fitness segments with the Phillies, Eagles, Flyers, and the 76ers. Her great TV personality took her to the Discovery Channel where she was the featured trainer on the Reality TV show “Health Cops”. Sandy also created the nationally recognized Philly Street Line Dance to help combat Philly’s “fattest city” label in 2001, which she taught all over the city.
Sandy continues to be an icon for Philadelphia fitness and well being motivation. The past five years, Sandy has been focusing on SJW Productions, an international company whose main mission is to highlight all the positive in the world and help people come together to reach their individual and common goals. She does this through her podcasts, “Let’s Keep It Real” & “Positive Bitch Lady”, her books, Train Your Head & Your Body Will Follow and My 30-Day Reset Journal, and her workshops. She is also traveling the world as a Keynote Speaker specializing in wellness, fitness, and women empowerment. Sandy’s outlook on life inspires every single person to live with a little more joy.
Contact Sandy at: mmcevoy@sandyjoyweston.com
http://www.sandyjoyweston.com/
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Email: AuthenticShanta@gmail.com
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This week I have an Authentic Talk with Teemaree and we had a good time chatting.
We talked about Faith, Mindset and The power to turn situations around and so much more. We talk about dealing with stress and how to find joy in stressful times.
Teemaree is an author, minister, spiritual life coach, and artist that helps people feel love, gain power, and have success. For more on Teemaree, ways she can help you live your best life now, information on her books, and links to her social media, please visit www.teemaree.com
As mentioned in the show, Teemaree’s YouTube channel is www.youtube.com/TeemareeTV To listen to her podcast, simply look up A Dynamite Life podcast on Anchor, Spotify, Apple, and Google.
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Email: AuthenticShanta@gmail.com
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This episode I speak with Julio Mulongo , creator of Soil of Bandundu.
At the Soil of Bandundu The goal is to provide you with products that offer essential nutrients for superb health. Mind, body, & spirit!
www.soilofbandundu.com
Instagram: soilofbandundu
Have you ever wondered who was behind the words of your favorite children's' book or your child's favorite book?
Today, I have the pleasure of talking with an independent author who has written two children's books titled Just Like Me and Jerry The Boastful Giraffe, Grace Kugrena and we have an authentic talk.
Grace shares helpful information to anyone who desires to become an Indy author and she also shares helpful information to anyone who is involved in a child's life.
What age is a good age to read to our kids? find out what Grace shares.
Follow Grace on social media and consider her books in your home, classroom or family & friends home this holiday season, the gift of reading.
Rate the book on Amazon, it helps independent authors.
Email Address: gracekugrens@gmail.com
Purchase the book on Amazon:
Both books are available on Kindle for 99 cents
jerry the boastful giraffe
https://www.amazon.com/Jerry-boastful-Giraffe-Grace-Kugrena-ebook/dp/B07GPLR473/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1604907852&sr=8-1
Just Like You
https://www.amazon.com/Just-like-you-Grace-Kugrena/dp/B07Y4K731D/ref=sr_1_1?dchild=1&keywords=just+like+you+grace+kugrena&qid=1604915347&sr=8-1
Instagram: https://www.instagram.com/the_reading_hideout/
Want to become a guest on Authentic Talks? Email me
Email: AuthenticShanta@gmail.com
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Instagram: @authenticshanta
Twitter: @authenticshanta
Be sure to share the show with family and friends and rate us on Apple Podcasts or iTunes.
Thank you for listening to the show!
In this episode, I have an authentic with Arna van Goch, CEO & Head Wondercoach, BeingDutchanese & Horizons21.
She is a business automations coach. She helps online entrepreneurs automate TF out of their businesses so they can refocus on their passion, work less & earn more.
Over her own entrepreneurial journey, she has worked with online businesses to land 6 figure contracts and supported business journeys reaching 7 figures.
Besides working online, she has an avid passion for travel, energy work and awesome Netflix series like Next in Fashion.
Find Arna at:
Web: www.beingdutchanese.com
Linkedin: www.linkedin.com/in/avangoch
fb: www.facebook.com/beingdutchanese
IG: @beingdutchanese
It is hard to believe it has been one year since I started the Podcast, time sure does fly by.
It has been awesome to meet so many amazing people who have all helped me to grow so much over this past year!
In this Episode I give you an update on where I am today and I share with you how I made up my mind on if the show will continue or not.
My first show was Evicting Fear and boy did I Evict it alright, False Evidence Appearing Real. Well, sadly fear still shows up for me but I have the tools I need to step right on over it.
I have been working on a few things some of which I share with you.
If you want to connect with me, you are always welcome to email me,
AuthenticShanta@gmail.com
Follow on social media:
@AuthenticTalks on IG
@AuthenticTalks on Twitter
Website coming soon!
Guest: Joe Messina, Host of Radicalized, A podcast about Politics and more. We talk about current events. Surface Politics, protests, spirituality and voting, and more.
Joe is a comedian, Music Teacher and he shares his opinion, an authentic talk.
Words of Joe:
Elections alone don't change the world. Join host Joe Messina and go beyond the headlines as we talk to the brave activists and organizers on the ground, and learn what steps the rest of us can take to get involved and affect real change.
podcast can be found here: https://anchor.fm/radicalizeme
music can be found here: https://soundcloud.com/joemessinamusic
Today we are talking about Relationships with Author Padma Gordon.
Padma Gordon is a Spiritual Guide, Embodied Mindfulness Counselor and Author of “Being Together: Practical Wisdom for Loving Yourself and Your Partner.” Padma is also a Meditation Teacher on the Insight Timer App where she is often featured as one of the Staff Picks and has over 30 meditations. Padma is a lover of life who invites people to deepen their connection to body, heart, and soul. She teaches about relationships through the lens of awakening.
People across the country choose to work with Padma when they are in transition and are searching for deeper meaning in life, are in need of insightful reflection and want to feel inspired about life. They may be beginning or ending a relationship or find themselves wanting to seed the ground with the self-loving tools required to have a great relationship. Self-love enables us to thrive in the personal and professional spheres.
They may be desiring more purposeful work, facing an illness, grieving a loss or wanting tools for being more present and navigating our ever-changing world in a grounded and skillful way. Padma assists people to turn towards their direct experience so that they can create movement where they are stuck, come home to themselves and thrive.
Padma has been in practice for nearly 20 years and draws from a variety of modalities including mindfulness, embodiment, Somatic Gestalt, self-inquiry,contemplative movement practices, hypnotherapy and radical truth-telling. She works with both individuals and couples and facilitates groups teaching new ways of listening to the body, quieting the mind and opening to the heart.
You are invited to reach out to Padma via her website: www.padmagordon.com. Her new book, Being Together can be purchased on Amazon and Barnes and Noble and you can listen to her guided meditations on the Insight Timer App.
Social Media Links:
Facebook: http://www.Facebook.com/padma.gordon
Instagram: https://www.instagram.com/padma.gordon/
Linkedin: https://www.linkedin.com/in/padmagordon/
YouTube: http://youtube.com/c/PadmaGordon
Website: https://www.padmagordon.com
To order Being Together on Amazon: https://amazon.com/dp/B08F749GFV
Want to be a guest on AuthenticTalks 2.0? Email me,
AuthenticShanta@Gmail.com
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Thank you for listening to the show!!
This week I talk with Dom Brightmon,
Since his youth, Dominique has had the tendencies of a leader. He's been following the latest and greatest figures in society and seeks to gain the skills and mindset of those who go the furthest. He's a certified coach and speaker of the John Maxwell Team.
As an active member of Toastmasters International, he was the youngest Area Director in Region 7 at the age of 23. Under his leadership, Dominique's area became distinguished for the 2015-2016 year.
On the platform, he actively engages with his audience and inspires them with laughter.
Thanks to his love for reading, Dom published his book titled "Going North: Tips & Techniques to Advance Yourself" and the follow-up book titled "Stay the Course: The Elite Performer's 7 Secret Keys to Sustainable Success".
As the host of the Going North podcast, he interviews authors around the world to help listeners become inspired to one day publish books of their own and keep overcoming the daily obstacles we all have to face. Because of this podcast, Dom was listed as one of the top ten self-help podcasters in the world alongside Brendon Burchard, Gretchen Rubin, Lewis Howes & Steve Olsher.
SOCIAL PROFILE
Website
http://dombrightmon.vip
Website #2
https://www.bizcatalyst360.com/author/dombrightmon/
Website #3
https://www.amazon.com/Dominique-B.-Brightmon/e/B07B7F37N5?ref=dbs_p_ebk_r00_abau_000000
LinkedIn URL
https://www.linkedin.com/in/dombrightmon
Facebook URL
https://www.facebook.com/DomBrightmon
Twitter URL
https://twitter.com/DomBrightmon
YouTube URL
https://www.youtube.com/channel/UCeY-pRXmNIe-WSzOwrWLLJA/featured
Guest Inquiries
Email: AuthenticShanta@Gmal.com
Follow the show on social Media:
Twitter: @authentictalks
IG: @authentictalks
Today's Episode 88 I am joined by Becca Hector.
BECCA LORY HECTOR, CAS, BCCS was diagnosed on the autism spectrum as an adult and has since become a dynamic autism advocate, consultant, speaker, and author. With a focus on living an active, positive life, her work includes autism & neurodiversity consulting; public speaking engagements; a monthly newsletter, “Monthly Musings”; a weekly YouTube news show, “Neurodiversity Newsstand,”; and being an Assistant Editor/Feature Writer for Spectrum Women Magazine. Becca has published multiple articles and books about life on the autism spectrum with the goal of spreading acceptance, building understanding, and encouraging self-advocacy. She spent four years supporting the autism community in the non-profit sector in her work for grass-roots organizations that provide resources and services directly to individuals on the autism spectrum.
Becca left non-profit to pursue dual certifications as a Certified Autism Specialist (CAS) and Cognitive Specialist (BCCS), and to open her autism and neurodiversity consulting business. An animal lover with a special affinity for cats, Becca spends most of her free time with her many animals, her husband Antonio Hector, and their Emotional Support Animal (ESA), Sir Walter Underfoot. Sir Walter Underfoot travels, does woofing engagements, and has his very own Instagram to help share with the world his life as an ESA to an autistic adult.
Social Media:
Website: http://beccalory.com/
Facebook: https://www.facebook.com/BeccaLoryCAS/
LinkedIn: https://www.linkedin.com/in/beccalorycas/
Twitter: https://twitter.com/beccalorycas
Instagram: https://www.instagram.com/beccaloryhector/
Sir Walter Underfoot's Instagram: https://www.instagram.com/sirwalterunderfoot/
YouTube: https://www.youtube.com/c/BeccaLoryHector
Neurodiversity Newsstand Facebook :https://www.facebook.com/groups/890889377743690/
Neurodiversity Newsstand LinkedIn: https://www.linkedin.com/groups/12203400/
Neurodiversity Newsstand YouTube: https://www.youtube.com/watch?v=npfFq5jB4bQ&list=PLcSuBw2O5_iKhpE-tGTJuqHDMSU8uXpW4
Living Positively Autistic Blog: https://geekclubbooks.com/category/penfriend/positively-autistic/
Published Writing Samples:
Success: Creating a Life You Don't Need a Vacation From
https://www.aane.org/success-creating-a-life-you-dont-need-a-vacation-from/
Autism Saved My Life
https://www.spectrumwomen.com/my-life/autism-saved-my-life-by-becca-lory-cas-bccs/
Happy Spectrumversary
https://geekclubbooks.com/2017/06/happy-spectrumversary/
The Big Sigh
https://www.spectrumwomen.com/wellbeing/the-big-sigh-by-becca-lory-cas-bccs/
Published Journal Articles:
“For the Love of Science?”, Lory Hector, B., Autism in Adulthood, Vol. 1, No. 1, Nicolaidis, Mary Ann Leibert Pub, March 2018
https://www.liebertpub.com/doi/full/10.1089/aut.2018.0005?fbclid=IwAR1PRqIBvwLEYS0NeRC6pmHKQ5YEpm_Y8Hj1ojUZT4rOH7BBBVuUc3xB5MU
“Emotional Support Animals in the United States: Emergent Guidelines for Mental Health Clinicians”, Hoy-Gerlach, J., Vincent, A. & Lory Hector, B., Journal of Psychosocial Rehabilitation and Mental Health, Volume 6, Issue 2, Springer, December 2019
https://link.springer.com/epdf/10.1007/s40737-019-00146-8?author_access_token=2E1UG51hQ0YOZUGidTvoKve4RwlQNchNByi7wbcMAY4tnIcKleYXb7m-Uwd85xdC_Sj_vCU0R7ivZyNQkl_gvKj9nPWkj3DfovYOxk8YMUSS7H_sV3xSfGQ911wPxJpQ9xVNMhHS3c11lrFJ1XkP9g%3D%3D
Books:
Spectrum Women: Walking to the Beat of Autism, JKP, 2018
https://www.amazon.com/Spectrum-Women-Walking-Beat-Autism/dp/1785924346
Autism: What Schools are Missing, Barboa & Bradshaw, Goldminds Publishing, 2018
https://www.amazon.com/Autism-What-Schools-Missing-Voices/dp/1946504440
Want to be a guest on Authentic Talks 2.0
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Subscribe to the show if you have not done yet and Please leave an awesome review
This Episode I have an Authentic Talk with Jess Critchlow, A Tedx Talks Speaker, Creator of Light up work, she is all about helping others in the work place with People skills and confidence in the work place and she helps us all to understand how she even encourages and helps herself in situations where she is feeling nervous, scared and fear.
Meet Jess in first person,
" I help amazing professionals (like you!) hit their big scary career goals. I can help radically improve your confidence at work and whip your people skills into tip, top shape!" and she means it.
I’m on a mission…
To make the world a better happier place, one workplace at a time.
Pssst… I’ll let you in on a little secret!
I help people go after their big career dreams by completely overhauling their confidence for one very sneaky reason:
I want the world to be a better, kinder, happier place. And while that would be lovely if it started in our families, our schools, our governments… I think the low hanging fruit is our workplaces. Our work is where we can experiment with setting boundaries, telling the truth with kindness, getting rid of our fears and blocks and really stepping into our true amazing selves.
Think about it—doesn’t your work ripple into every area of your life?
You will enjoy the show!
Contact Jess:
Website: https://www.lightupwork.com/about
jess@lightupwork.com
www.lightupwork.com
IG: @Lightupwork
Are you interested in becoming a Guest on the show?
Email:
AuthenticShanta@gmail.com
Today's show I talk with Author of Love made Simple, Juan Lee and here are a few questions for you, Have you lost Hope? or confused about which way to go in the world?
In Juan's book you will discover Why most religions feel restrictive when it comes to the message of love and how to separate the message from the practice.
How to use love as the foundation of your life and understand you are never alone...you are part of humanity! AND.......so much more.
Juan shares his why, how and his now with us on today's show and he leaves us with the forgotten by most, Truth the answer, on how to get to inner peace, contentment, and success.
Contact Juan
Website: https://juanleetheauthor.com/about-the-author/
Today's Guest and I talk about how she discovered she had Breast Cancer, remission and she shares what she loves doing to help others today and this is a part of what she has to say to anyone who needs to hear these words,
It’s time to feel calm, confident and in control. . . at work and in life.
De-Stress and Calm Your Mind
Meet Heather Moulder, J.D. | Success + Mindset Coaching & Consulting
In her own words, "I help lawyers and other driven service professionals break free from stress, self-doubt and perfectionism so that you can reignite your career passion, lead with confidence and achieve higher levels of success on your terms (spending less time working, more time with family + friends)."
Contact Heather:
Email Address: heather@heathermoulder.com
Website: www.coursecorrectioncoaching.com
Want to be a guest on the show? Contact Shanta
Email Address: AuthenticShanta@gmail.com
Follow the show on Social Media:
IG: @Authentictalks
Twitter: @Authentictalks
This week I have a talk with Gregory Robinson, author of Bad, Bandages, Bullets, and Beyond: The Memoir of Greg Robinson.
Greg resides in the Chicagoland area with his loving wife and two daughters. For
years, as a member of the Navy and Army, he has learned from his military service a focused and disciplined lifestyle. Greg is also a member of the Light of Righteousness Church. There, he and his family are active parts of the church. Greg is deeply spiritual, serving as a minister in his church.
He is also the host of The Unbreakable Man, which is dedicated to helping men who suffer from a lack of hope, full understanding and a father. It is my mission and my purpose to help men succeed in overcoming the ill effects through the ultimate resource and experiential advice from someone who has lived it and excelled.
Support this podcast: https://anchor.fm/greg-robinson1/support
Email Address
Gregory Robinson: gregrobinson@theunbreakableman.live
IG: @Theunbreakableman
Shanta's information:
Email: Authentictalks@gmail.com
IG: @authentictalks
Twitter: @authentictalks
Meet Michelle Courtney Berry, Wellness Coach, Speaker and now she add Author to her Title, Her new book is titled Keep Calm in Chaos.
We have an awesome talk, she was featured on Tedx Talks, opened for Dr. Mya Angelo, has been under the teaching of Lisa Nichols, & has been featured as a guest on CBS morning news, PBS, in O Magazine, and the list goes on.
Meet Michelle:
“I partner with the world’s most compelling visionary leaders to advance workplace wellness, reduce burnout, and promote mindful work-life integration, saving my clients, time, energy, and money. They learn how to press re-set, create measurable goals, and become non-negotiable about their own self-care. ”
Michelle's Website: https://mindsetequity.com/about-me
https://www.jotform.us/form/50144998335159
Health & Wellness CEO
Certified Usui & Reiki Master Teacher
Certified Health and Wellness Coach
Mindset Equity Educator
This Episode I am joined by Host of Choose your struggle Podcast, Jay Shifman. We talk about addiction and Jay shares is personal story of his walk with addiction and the decision he made that changed his life.
This show speaks to us all weather you have struggled or someone you may know such as a family member, a friend, spouse, parent we all have struggled with something and Jay's story may sound familiar to some of you. Tune in to grab some tools to add into your tool box to be able to help someone you know or yourself.
Here are details about Jay in first person:
I live by one mantra: Choose Your Struggle.
For much of my early life, I was told that I was living with a debilitating issue of Mental Health. As my condition worsened, I was prescribed more drugs at ever higher doses until, in my early 20s, I was daily taking more than the estimated lethal dosage of one drug and abusing many others while living with a full-blown Substance Misuse Disorder thanks to prescription pills. At 23, after two suicide attempts, an overdose, and time spent in an inpatient hospital and a rehab facility, I decided enough was enough and pledged myself to withdraw from all of my prescriptions. My symptoms disappeared almost immediately.
After entering recovery and rebuilding my life, I pledged myself to one mission: choosing my struggle. In a world where many don’t get a first chance, I realized just how lucky I was to get my second. I decided to dedicate my life to making a difference around the topics of Mental Health and Substance Misuse & Recovery. After years of having my struggle chosen for me—to simply make it through the day—I finally chose what to struggle for.
Along the way, I have served in a variety of roles aimed at bettering the communities I’ve lived in. I’ve succeeded in increasingly elevated nonprofit fundraising roles, including Cincinnati Ballet and the Make-A-Wish Foundation, and served as the Political Director for the bipartisan consulting organization MainStream Strategy. Additionally, I have written for publications including David’s Voice, New York Minute Magazine and Guy Talk.
Born and raised in Cincinnati, Ohio, I live with my wife and dog on Daniel Island, South Carolina. A graduate of Northern Kentucky University with a B.A. in Psychology, I strive every day to end the stigma around the topics of Mental Health and Substance Misuse & Recovery by telling my story and helping others tell theirs. I have certifications in Psychological First Aid, Drug Policy and the Social Contexts of Mental Health and Illnesses, Suicide Prevention, and Coaching, among others. Additionally, I am the Founder and Principal Consultant at Ornelas Station Consulting.
You can find my podcast, the Choose Your Struggle podcast, on Stitcher, iTunes, Castbox, Spotify, and wherever else you get your podcasts.
Want to see more? Follow me at all my links today.
Contact Jay:
Facebook: https://www.facebook.com/ChooseYourStruggle
Instagram: https://www.instagram.com/thenextshifman/
Linkedin: https://www.linkedin.com/in/jayshifman/
Twitter: https://twitter.com/CYS_Jay
Spotify: https://open.spotify.com/show/6Y3WGwH3TA0gU0vgl791qJ
Website: https://www.jayshifman.com/jayshifmanbio
Foundation: https://www.ornelasstationconsulting.com/
Follow Authentic Talks 2.0 on Social Media
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Twitter: @authenticTalks2.0
Clubhouse: @AuthenticTalks
Email: AuthenticShanta@gmail.com
YouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ
Pinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/
Meet The Writing Medium: Nicole Strychaz, we have an authentic talk about the benefits of writing and she shares her why. She is now
About Nicole:
I specialize in Copywriting for Spiritual Entrepreneurs to help them get what they want out of life,
Contact Nicole:
Website: https://thewritingmedium.com/
Instagram: https://www.instagram.com/thewritingmedium/
FB: https://www.facebook.com/lightupworklife/
Pinterest: https://www.pinterest.com/theWritingMedium/
Today's show I have a talk with an awesome lady who is going to share what it takes to become a better being. She is the Author of The You Revolution: The Journey of a Better Being
Here are some of the questions she asks:
Are you ready to be a Better Being? Join the YOU Revolution and let me be your coach and cheerleader on your journey toward a healthier, happier version of YOU. With extensive experience in many aspects of physical, mental and emotional wellbeing, I have helped thousands of people transform their lives. If your goals include weight loss, stress management, better sleep, improved nutrition, increased exercise, mindset modification, or simply a balanced healthy lifestyle, I will guide and support you with strategies to be your best self. Together we will create your most satisfied life!
Contact Michelle:
Michelle Zellner
Owner Better Beings/Creator of the YOU Revolution
Health and Happiness Strategist
Author/Public Speaker/Corporate Wellness Trainer
Email:michelle@betterbeings.net
Email:www.betterbeings.net
Facebook: https://www.facebook.com/betterbeingsus/
Linkedin: https://www.linkedin.com/in/michelle-zellner-5a43a787/
Instagram: https://www.instagram.com/betterbeingsus/
Shanta's information
Authentictalks@gmail.com
Twitter: @authentictalks
IG: @authentictalks
I am joined by Dr Craig Springer, we talk about what he does, what types of patients he sees, in what ways he helps, self help tips on how you can help yourself and how to identify when you need to seek outside help and why he enjoys his job.
Who is Dr. Craig Springer, read below in first person
I am a clinical psychologist and licensed as a practicing psychologist in New York (016741) and New Jersey (35SI00449700) and I am credentialed by the National Register of Health Service Psychologists. I am Level 2 certified in TEAM CBT and received specialized training in cognitive-behavioral therapy, mindfulness, trauma-informed treatments and have an advanced certificate in perinatal mental health. I have been named 2020 New Jersey's Favorite Kids' Doc and 2020 Top Doctor by NJTopDocs.
I earned my MA and PhD in Clinical Psychology at Fairleigh Dickinson University and completed my undergraduate degree summa cum laude at New York University.
I am currently the co-owner of the Good Life Center for Mental Health. Previously, I was the Director of the Center for Psychological Services, overseeing 10 doctoral training clinics, at the Graduate School of Applied and Professional Psychology at Rutgers University. I was also Co-Director of the New Jersey Coordination Center for Child Abuse and Neglect Forensic Evaluation and Treatment. Prior to that, I served as a Supervising Psychologist at Newark Beth Israel Medical Center, where I developed a model for treating trauma.
I have experience developing, conducting, supervising, and researching evidence-based psychotherapeutic programs for children, adolescents, and adults. Over the course of my career, I have given over 50 professional presentations and workshops, published numerous theoretical and empirical manuscripts and I co-authored a book entitled “Game-Based Cognitive Behavioral Therapy for Child Sexual Abuse: An Innovative Approach.” I served on the Practice Guidelines Committee of the American Professional Society on the Abuse of Children and was an editorial board member for the Journal of Child Sexual Abuse and reviewer for Psychological Trauma: Theory, Research, Practice, and Policy.
I have expertise in the assessment and treatment of trauma, anxiety, mood problems, behavioral difficulties, and interpersonal problems. I enjoy working collaboratively with clients to assist them overcome the challenges and difficulties that they are facing.
Contact Information for Dr. Craig Springer
Website: https://goodlifecenternj.com/our-therapists/
Instagram: https://www.instagram.com/drcraigspringer/
Twitter: https://twitter.com/GoodLifeCntrNJ
Facebook: https://www.facebook.com/goodlifecenternj/
312 North Avenue E, Suite C8
Cranford, NJ 07016
Main: (908) 956-7880
Direct/Fax: (908) 956-7979
https://www.goodlifecenternj.com
Shanta
AuthenticTalks@gmail.com
Twitter: @authentictalks
IG: @authentictalks
This episode, I spoke with Oumar Dieng, a Motivational Spreaker, Life Coach, Podcaster, and a Survivor!
Oumar lived in a refugee camp after a deadly mob attacked my home and caused him to be separated from his family. He fled to another country where he reunited with my family and went on to have a successful corporate career.
After overcoming life changing hardships and loss, Oumar learned to harness the power of resilience and positive thinking to change my mindset and transform my life. He help people who are stuck in life gain clarify on their personal and professional goals so they can get unstuck and live the life they want.
Find Oumar at:
https://oumardieng.com/
https://www.facebook.com/OumarDiengAuthor
https://www.instagram.com/odieng/
https://twitter.com/odieng
https://www.linkedin.com/in/oumardieng/
https://www.pinterest.com/oumardieng/
I have an authentic talk with Mona Johnson, who is an Arab Muslim-immigrant to the US and retired lieutenant colonel with the US Army. She is believed to be the first Arab Muslim-immigrant woman to serve in the United States Armed Forces.
Born in Cairo, Egypt, Johnson and her family were exiled to Saudi Arabia before immigrating to the US in 1960. Acquiescing to a marriage to a Muslim man at a young age, she endured years of mental and physical abuse before escaping with her two daughters. She began her career with the US Army as a single parent before marrying again.
She shares her story to educate younger generations on immigration and assimilation of Arab-immigrants into the fabric of modern America. Throughout her journey, she felt the brunt of discrimination and stereotyping from Eastern and Western cultures. Mona pursued a life of equality, even while hiding her religious heritage from the US Army.
Mona lives with her husband Phil in South Bend, Indiana and is a devoted mother and grandmother. Learn more about Mona and her work at MonaJohnsonAuthor.com.
She is also author of "Not Created Equal: An Immigrant Muslim Woman’s Pursuit for Equality in her Family, the Army and America" follows a fearless quest to conquer Islamic stereotypes and bias in two cultures. If you like relentless determination, battling bigotry, and stories of unsung American heroes, then you’ll love Mona Johnson’s revealing memoir.
She suffered domestic violence and cultural discrimination. Can she build a new life as a single mom and military officer?
Mona Johnson dreamed of a world where a Muslim woman could be treated as an equal. After escaping a politically divided Egypt, she and her family lived in exile in Saudi Arabia before immigrating to the US in 1960. But assimilating into American culture was far from easy, as the values of her heritage clashed with her pursuit of being a modern feminist.
Giving in to her mother’s wishes, she became trapped in a seven-year abusive marriage. Forced to endure reprehensible acts of mental and emotional abuse, to include physical attacks, she eventually escaped with her two daughters and with her father’s encouragement, began a career in the Army Nurse Corps. Defying years of prejudice and gender inequality, Johnson became one of the first immigrant Arab-Muslim women to serve in the US Armed Forces and rose to the rank of lieutenant colonel.
In this unflinching memoir, Johnson shares for the first time her heartbreaking and joyful journey. Drawing from her experiences as a single parent, army officer, and Muslim, she demonstrates incredible perseverance traversing Middle Eastern and Western societies.
Website: https://monajohnsonauthor.com
This episode I spoke with Shelley Buck and Kathy Curtis, Co-authors of "Leave Your Light On".
An incredible journey of love, courage and spirit is chronicled in “Leave Your Light On,” a new book by Shelley Buck about the life and death of her son Ryder, who co-authored the book posthumously through his writings.
Ryder Buck is the son of Disney director Chris Buck (“Frozen,” “Frozen 2”) and artist Shelley Buck. Ryder, a singer-songwriter, was diagnosed with cancer in 2012 at the age of 22. After undergoing surgery and extensive treatments he was cancer-free within eight months of his diagnosis. Six months after defeating cancer, at the age of 23, Ryder tragically died after getting hit by a car on a freeway after his car broke down.
Chris Buck dedicated his 2014 Academy Award for Best Animated Feature for “Frozen” to Ryder’s memory. Ryder was an inspiration for the song “The Next Right Thing” from “Frozen 2” and the film’s character, Ryder Nattura, was named after him. The Disney+ series “Into the Unknown: The Making of Frozen 2” features a segment about Ryder.
“Shelley has done an extraordinary job capturing the impact Ryder had on us and the world during his short life,” said Chris Buck. “Ryder was the type of person who inspired others to be and do their best and he was such a gift to us in so many ways.”
“Leave Your Light On” is the story of how Ryder adapted to life after learning he had cancer and how that inspired him and changed his relationship with his parents and the world around him. Told through first person accounts, recollections from friends and family and Ryder’s own words from his journals and social media posts, the book shows a parent-child relationship challenged by an unrelenting illness and a young man’s determination to live life on his own terms. The book was co-written with writer Kathy Curtis, with the title coming from a song written by Ryder about maintaining a positive attitude.
“His legacy lives on through this story, which I hope will inspire many people who are faced with the difficulty of hearing and processing bad news,” said Shelley Buck. “We can’t always change what happens to us, but we can choose how we respond to it.”
Ryder was a young man with an unstoppable dream to lift people up through his music. While cancer should have beaten him, Ryder rose above it all to live from a place of passion. In this uplifting and powerful story, readers will meet an unforgettable person determined to accept his own quirks and flaws with humor and see a parent-child relationship tested by an unrelenting disease followed by the grief of an entire family.
Copy of book available on Amazon: https://read.amazon.com/kp/embed?asin=B087QQ32Y3&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_KEdAFbP2W24FV
Or
by contacting press@honigllc.com
Title: Leave Your Light On: The Musical Mantra Left Behind by an Illuminating Spirit
Publisher: Eagle’s Quest Publishing
https://www.kathycurtisink.com/
This episode, I have an authentic talk with Rev. Dr. Marisha Stewart.
Founder of a Christian podcast helping women work through trauma from divorce | Licensed Minister | Spiritual Coach
Rev. Dr. Marisha has launched her new Christian podcast "Lioness Queen" empowering women who are struggling with the emotional trauma and heaviness from separation and/or divorce by supporting, coaching, and ministering that there is life after divorce. The ultimate goal is to help women learn how to move forward in their purpose and become totally "residue free."
SOCIAL PROFILE:
Website
https://www.iamthelionessqueen.com
Facebook URL
https://www.facebook.com/marisha.saunderswright
Twitter URL
http://twitter.com/lionessqueen727
Instagram
https://www.instagram.com/revdrlionessqueen/
I am joined by Mindset Coach Sandra Possing today! Meet Sandra she is all about helping others to unleash their inner badass and manifest their dreams.
I pulled the title from her website, Yay I am so original!!! I love it, be sure to visit her website.
Sandra Possing and I’m a life coach, speaker, and entrepreneur. Through my 1:1 and group coaching programs, social media, writing, live streaming, and speaking engagements, I inspire, empower and challenge people to seriously step up their game.
https://sandrapossing.com/aboutme/
www.sandrapossing.com
https://www.facebook.com/sandrapossing
https://www.facebook.com/sandrapossinglifecoach/
https://www.facebook.com/groups/freedomandbadassery/
https://www.instagram.com/sandrapossing/
https://www.linkedin.com/in/sandrapossing/
https://twitter.com/sandrapossing
Sandra Possing
Speaker + Mindset Coach
sandrapossing@gmail.com
Find me @
AuthenticShanta@gmail.com
Twitter: @authentictalks 2.0
IG: @authentictalks 2.0
This week I am joined by Author Betty J. Kovacs, Ph.D., a recognized expert, shares her knowledge and passion through her books, speaking, teaching and media interviews in the United States and Europe. She received her Ph.D. from the University of California, Irvine, in Comparative Literature and Theory of Symbolic/Mythic
Language. She taught Literature, Writing, and Symbolic/Mythic Language for
twenty-five years. She served many years as Chair and Program Chair on the
Board of Directors of the Jung Society of Claremont in California and sits on
the Academic Advisory Board of Forever Family Foundation. She speaks to
national and global audiences through webinars, keynote presentations and
media interviews. Dr. Kovacs is author of Merchants of Light: The
Consciousness That Is Changing the World, winner of the Nautilus Silver Book
Award and The Scientific & Medical Network 2019 Book Prize. She has also
written The Miracle of Death: There Is Nothing But Life.
Another ah mazing talk!!
Website: https://kamlak.com
YouTube Channel: https://www.youtube.com/user/KimberlySaavedra
Frequency of Love in a Dying World: https://youtu.be/8ilOzvz-18w
Facebook: https://www.facebook.com/The-Kamlak-Center-Videos-Putting-Birth-Death-Back-Together-Again-213684922010449/
Interested in becoming a guest Email:
AuthenticShanta@gmail.com
Follow Authentic Talks 2.0 on Social Media
www.authentictalks2.com
Instagram: https://www.instagram.com/authentictalks2.0_withshanta/
Twitter: @authenticTalks2.0
Clubhouse: @AuthenticTalks
Email: AuthenticShanta@gmail.com
YouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ
Pinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/
We talk authentic Business talk ........
This Episode meet the President of Genuis Visionary Inc. Krishna Mohan , who is also The Author of the following books
-
Elite Real Estate Professionals- Leaders in Real Estate Industry (#1 Best Seller on Amazon)
-
Insiders Secret to Build Business Credit and Financing
-
How I find $10K in any Business within 45 Minutes (Available for Free on my website: https://geniusbusinesscoach.com/ )
We have an authentic talk where Krishna shares why he helps businesses who are in trouble, why anyone should not be afraid to start their business and a peek inside how he thinks when it comes to business. Krishna also provides great advice and has offered a free gift to you!
Check out the show to find out more.
Contact Information:
e: krishna@geniusvisionaryinc.com
www.geniusvisionaryinc.com
AuthenticShanta@gmail.com
Find me on Twitter, IG @Authentictalks
I have a authentic talk with Robert A. Belle, author of Blow the Lid Off.
He is a transformational speaker, mentor and ACCA Qualified Accountant. He is dedicated to helping people who feel stuck in their life journey to break away from the “norm” and find new paths that reveal their true value.
Find Robert at:
www.robertabelle.com
Instagram: Robert_Agufana
Twitter: RobertAgufana
Follow Authentic Talks 2.0 on Social Media
www.authentictalks2.com
Instagram: https://www.instagram.com/authentictalks2.0_withshanta/
Twitter: @authenticTalks2.0
Clubhouse: @AuthenticTalks
Email: AuthenticShanta@gmail.com
YouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ
Pinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/
This Episode I talk with Nora and she shares what feminine magnetism is, how to cultivate as part of your daily practice, understand the easiest way to manifest your desires the feminine way, give yourself permission for pure pleasure, deeply reconnect to what it means to be a woman and awaken your erotic sensual self.
Nora is the one of the leading worldwide experts teaching Feminine Magnetism, Human connection and Authentic Relationships to women worldwide. A former 10 year chronic anxiety sufferer she now writes as a VIP author for Elephant Journal and MindValley to inspire millions of women to get out of their self doubt and self criticism to start leading a life of radiance, confidence and aliveness.
Her Gypsy upbringing in Nepal and India (where she had a pet elephant growing up!) cultivated in her a deep desire to become a positivity influencer to women to inspire them to live extra ordinary lives filled with intimacy, joy and passion.
She has lived and continues to live in Bali for the past four years running her online coaching empire as well as hosting worldwide workshops and retreats all centered around feeling great about yourself and your life.
Nora Wendel | Feminine Magnetism Expert, Published Author, Contributor to Mindvalley & Elephant Journal
nora@norawendel.com | +62 813 3924 2298
Become Magnetic ⬇️
http://www.norawendel.com/the-radiance-method
Follow Nora on Social Media
https://www.facebook.com/NakedandRaw/
https://www.instagram.com/norawendel/
https://www.youtube.com/user/Norawendel
https://www.pinterest.com/norawendel/
If you are interested in becoming a guest on Authentic Talks 2.0 Email
AuthenticShanta@gmail.com
Follow Shanta on Social Media
IG: @authentictalks 2.0
Twitter: @authentictalks2.0
Pinterest: www.pinterest.com/authenticshanta8638
Youtube:
Search Authentic Talks with Shanta
This week I speak with Sasha Laghonh.
Sasha brings over eighteen years of experience to the commercial realm by working with clients hosting diverse backgrounds and life endeavors. As a seasoned MBA professional, she also specializes in Organizational & Human Behavior which grants her a broad base from which to approach many topics. These tools drive her corporate career by executing diverse business strategies in complex and evolving environments.
She has produced seven platforms for media outlets, and has authored books focusing on business, self-development and spirituality. All are welcome to tune into her shows "Sasha Talks Spirituality" (c.2012), "Awaken with Sasha" (c.2013-2014), "Sasha Talks" (c.2012-present) on BBS, "Moving Mountains with Sasha (c.2016-present), Karma Trucks (c.2018), Kreative Circle (c.2020) and Mind Musings (c.2020). Sasha's work is presented through various media appearances and private speaking engagements. As a frequent guest on FM/AM radio and worldwide platforms, including events, she educates audiences on cultivating optimal business & life strategies, coaching talent and leaders; self-development including spirituality. For pleasure Sasha invests her time traveling, exploring global music, cooking and raising awareness of social causes.
News/Media Request: https://bit.ly/2LT34yA
Profiles: Wix | Yola: https://bit.ly/2LWwYBo%20 | https://bit.ly/2OJfcAn
Radio Sasha Talks: http://radiosashatalks.blogspot.com/
Radio Sasha: http://sashatalks.com/radio-sasha
Authors by Sasha: http://authorsbysasha.blogspot.com/
Guest Bloggers Welcome - Make Your Pitch: https://www.sashatalks.com/guest-blog.html
This week Meet Este Rappaport, The Founder of Genius Relationships, we talk all about relationships and what exactly is a Relationship Photographer. Este explains why she enjoys photographing couples and what it represents.
She also explains what is "Creative Journal Expressive Arts" and her WHY explained.
Este is also the Podcast host of Lifepix Relationships and she leaves 3 Tips that are important in Relationships. She also shares the 5 Love Languages, a Book written by Gary Chapman.
We encounter various types of relationships in our life, Today we focus on couple relationships.
This show is intended for everyone, even if you are single this is good information to help you get prepared.
Este Rappaport Information
ST Rappaport
Relationship Photographer
@lifepixphotography
LifePixRelationships.as.me
Shanta's Information:
Authenticshanta@gmail.com
IG: @authentictalks2.0
Twitter: @authentictalks2.0
If you enjoyed the show, please share with family and friends and leave an awesome review on apple podcast.
Thank you so much!
I had a great conversation with Karese Laguerre, author of "ACCOMPLISHED - How to Sleep Better, Eliminate Burnout and Execute Goals".
Karese, like many parents, suffered in silence while her children struggled with the symptoms of undiagnosed sleep and breathing issues. One visit to a pediatric dentist changed the trajectory of their lives. Already a Registered Dental Hygienist (RDH), Karese, trained with Sandra Holtzman, Lois Laynee and Sarah Hornsby to establish her orofacial myology knowledge. With this initial training and numerous others, in a few short years she has not only resolved all her children's issues, but helped hundreds of patients, children and adults alike, discover how great life can be functioning on full. Her private practice, The Myo Spot is now a leader in the quest for myofunctional therapy awareness and public education. Her latest published book, Accomplished, delves into how to sleep better, eliminate burnout, and execute goals. Karese's mission is to transform and positively impact as many households as possible through dynamic breath, brain and body work.
Find Karese at:
www.themyospot.com
www.kareselaguerre.com
info@themyospot.com
hello@themyospot.com
I have an authentic talk with a former Investment Banker from Australia who is now a Multi- media personality and Entrepreneur based in Los Angeles.
Preity is a political editor for The Observer and a columnist who writes on Spirituality and philosophy.
Her expertise is in the area of Geo-politics, International diplomacy, Conflict-resolution, Counter-terrorism, Middle east politics, US-India relations, Religion and peace.
As an International speaker, she has had the privilege of taking part in several elite summits such as WEF, Women's Economic Forum, HORASIS, Raisina Dialogues, University of Zurich, Wellness Dubai 360, IFSEC -India and many more.
Preity has been to almost 100 countries and consider herself a global citizen.
she believes her journey can inspire and inform many.
Twitter: @ThePreityEffect
Instagram: ThePreityEffect
Facebook: https://m.facebook.com/preityupala/?tsid=0.09675811813279278&source=result
Youtube: https://www.youtube.com/channel/UCJTaFo2h9kgl2N71Ey9xkOg?view_as=subscriber
Follow Authentic Talks 2.0 on Social Media
www.authentictalks2.com
Instagram: https://www.instagram.com/authentictalks2.0_withshanta/
Twitter: @authenticTalks2.0
Clubhouse: @AuthenticTalks
Email: AuthenticShanta@gmail.com
YouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ
Pinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/
This week meet Tisha, as I have an authentic talk with her and find out she is also right here in AZ.
Tisha Michelle shares a part of her Journey to becoming a Spiritual Guide and Mindset Slayer.
The podcast is aimed to inspire you to find your voice and become the best, truest and most authentic version of yourself. Spiritually intimate soul-to-soul conversations, life-changing insights, and spiritual teaching and healing. Real. Raw. Unfiltered.
Tisha is also host of Seeing with your Soul Podcast and the creator of H.A.G. TV which can be found on Roku, and soon Apple and Firestick.
Tisha's information:
IG: @MindsetSlayer
IG: @hagtv
IG: @seeingwithyoursoul
Website: www.healalignglo.com
This Episode I talk with Damon Nailer about The Greatness Mentality Blueprint,
Damon shares 3 concepts 1) Discover 2) Develop & 3) Domination and he breaks it down as to what you should have within each concept to have you to be great, we talk about NBA Pros Kobe Bryant & Michael Jordan and the mentality they had while in the NBA as players.
Damon also shares there are 6 gifts people can have and he shares 2 of the 6 gifts and he leaves 3 Tips that can help anyone open to receiving the Tips.
Meet Damon Nailer:
When you think of an entrepreneur and communication specialist,
you must consider Damon “Daril” Nailer as a prime example.
Damon was born and raised in New Orleans LA. At the age of
eighteen, he migrated to Monroe, LA to attend the University of
Louisiana at Monroe. He later graduated Magna Cum Laude with
a Bachelor of Arts degree in education and served as an educator in
the Monroe City School System.
In 2004, Damon launched out as an entrepreneur to pursue careers
in motivational speaking, music production, and writing. His
aforementioned endeavors have paid off huge dividends. He has
spoken in a variety of settings (religious institutions, business
seminars, conferences, juvenile correctional facilities, elementary
schools, high schools, and graduations) performed at 100s of
venues, recorded his fourth CD- a 22 track LP entitled Conception
& Rebirth , and written one book.
In addition, in 2006 he established a janitorial business which has
experienced great success.
Most recently, Mr. Nailer created his own internet talk show
entitled Motivating the Masses. This podcast airs biweekly and
provides direction, inspiration, and education concerning our daily
lives.
On the personal front, Damon is a proud husband and father of
four
Damon's Contact Information:
Email- brod75@hotmail.com
Website- www.daril.org
Facebook- www.facebook.com/damon.nailer
Twitter- www.twitter.com/Daril1
Myspace- www.myspace.com/rillay
Podcast-www.blogtalkradio.com/Daril
Digital Music Downloads/CDs
CDBaby- http://www.cdbaby.com/cd/daril
Itunes-http://itunes.apple.com/us/album/conceptionrebirth/id406750528
Amazon.com-http://www.amazon.com/ConceptionRebirth/dp/B004F5PCAE/ref=sr_1_10?
ie=UTF8&qid=1301598156&sr=8-10
Shanta's Info
Email: AuthenticShanta@gmail.com
Twitter: @ authentictalks2.0
IG: @ authentictalks2.0
This Episode I enjoyed an Authentic Talk with Author of Harness Your Butterflies, The Young Professional's Metamorphosis To an Exciting Career.
Benjamin Preston, Ben shares Tips on how young professionals can create an exciting career, he shares his why and more.
Meet Benjamin
Benjamin Preston is a marketer and business strategist with extensive experience in businesses of many different sizes and industries. He has an MBA from the University of North Carolina, and he’s done it all: launched several businesses, joined the leadership team at a startup, took a job at a billion-dollar communications company and also worked at a Native American economic development firm. Benjamin now consults with small businesses develop their strategies and scale their operations across various industries. Born in Omaha, Nebraska, Benjamin now lives in Arlington, Virginia.
Find Ben's book on Amazon, Barnes & Noble and all the places where you purchase books.
Ben's Information:
https://benjaminpreston.com
https://www.linkedin.com/in/benjamin-j-preston/
https://twitter.com/BennyJayLive
https://www.instagram.com/bennyjaylive/
https://www.facebook.com/BenjaminJohnPreston
https://www.youtube.com/c/BenjaminPreston/
I had an Authentic Talk with Marquita Myrick she shares her story, after moving away to college and not being in a familiar place, not fitting in she began to feel depressed and this eventually lead her to see a Therapist. She noticed she started to feel better and began to come out of the depression. Eventually this lead her into finding her passion of helping others and she is now living in her purpose doing what she loves. This episode we talked about many things, you don't want to miss this show.
Commitment to Self Explained, She leaves Tips on what you can do to demonstrate Self Care and why she has also become a Mindset Coach.
Meet Marquita:
A Licensed Professional Counselor and Mindset Coach who is dedicated to helping her clients discover what’s missing. She obtained a Master of Arts in Counseling Psychology from the University of Colorado Denver in May 2011.
Marquita S. Myrick, MA, NCC, LPC
National Certified Counselor
Licensed Professional Counselor (CO), (GA)
Website: www.marquitamyrick.com/counseling
Facebook: https://www.facebook.com/marquitamyricklpc/
Instagram: https://www;instagram.com/marquitamyricklpc/
Have you started your Travel Bucket List Yet? Let's get it started and I invited Monica Irauzqui the VP of Yamput Travel Agency to share how booking a vacation works with a Travel Agency. She shares how Yampu was started and shares information on various places in the world. We talk travel talk.
Introducing Yampu Travel Agency:
PRIVATE, PERSONAL, SOPHISTICATED
Step off the beaten path and experience the world on your own terms, without the stress of planning everything yourself. There is no set recipe for our tours. Since 1998, Yampu Tours has been providing travelers with unparalleled, individually crafted, private experiences to suit their unique interests and travel tastes. We invite you to peruse our sample itineraries for travel inspiration and to connect with our travel experts who can create the perfect, personalized journey.
Don't just see the world, be a part of it. That’s the Yampu difference.
Website:
https://www.yampu.com/
Monica Irauzqui | Vice President
Toll Free: (US) 1-888-926-7801 | International +1 (213) 418-9191
monica@yampu.com | www.yampu.com
309 East 8th Street Suite 200A, Los Angeles CA 90014
Yampu Featured in Beverly Hills Lifestyle Magazine!
Looking to become a guest on Authentic Talks 2.0
Email: AuthenticShanta@gmail.com
Twitter: @authentictalks2.0
IG:@authentictalks2.0
Today's show I had a talk with an Astrologer Leslie Hale.
How many times have you thought about Astrology and had that burning question, Is it Real? It is interesting and often times people doubt it is a real thing. I decided to invite Leslie Hale on the show to talk about it and have her to provide information on exactly how Astrology works, and Is Astrology real.
My goal is to bring a variety of voices to this platform to share with the world and with that being said.
Meet Leslie Hale:
• Established in San Francisco 20 years ago, Keen has been providing reliable personal psychic advice since 1999.
• Keen’s network of thousands of qualified Advisors provides personal advice to help users get peace of mind and absolute clarity at any time, day or night.
• Keen boasts more than $1B in customer transactions, 40 million conversations with Advisors and 12 million positive customer reviews.
• Keen uniquely provides customers guidance on Love & Relationships, Career, Astrological Compatibility, Life, Tarot, Spirituality, and over 20 more categories.
• Getting a psychic reading on Keen is safe, secure, confidential, and easy and is a real option for finding clarity.
• Users can connect with a psychic Advisor in our network anytime using online
Contact Leslie
https://www.keen.com/astrologers/astrology-readings-leslie-hale/5206305
Authentic Talks Host:
Guest inquiries:
AuthenticShanta@Gmail.com
Twitter: AuthenticTalks2.0
Instagram: AuthenticTalks2.0
Thank you for tuning in.
Shanta has an authentic talk with author Nick Velasquez about how to develop any skill and excel at it.
NICK is a passionate learner and devoted student of mastery. He’s the
author of the popular blog UnlimitedMastery.com, where he writes about learning
science, peak performance, creativity, and mastering skills. His writing has been
featured in outlets such as TIME and Thought Catalogue.
To download a Free Chapter of the book visit Nick's website.
Website:
https://unlimitedmastery.com/
Join his Newsletter to get tips & insights into how to learn, improve, and master any skill you want.
Whether you’re into arts, sports, or business, knowing how to master new skills is an essential component of success.
Instagram: @velznick
Twitter: @velznick
Facebook: facebook.com/velznick
Linkedin: LinkedIn.com/in/velznick
Here's the amazon link:
https://geni.us/learnimpmstr-velasquez
And here's the link to his site/Blog
unlimitedmastery.com
Shanta has an Authentic Talk with Isilay Cubak, she shares her story of finding her purpose and now she helps other to Thrive.
Meet Isilay:
I am Isilay, an executive leadership and personal growth coach. My passion has always been helping people realize that they can make their dreams a reality when they actively pursue what they are after. I believe that courage and determination are key in this process.
Before I started my coaching business, I worked in the finance sector, and even before that I worked as a Registered Nurse in Istanbul, Turkey. My multidisciplinary background gives me an unique edge, and the ability to see situations from different perspectives.
Işılay Çabuk, ACC
ICF NYC Chapter- Treasurer
Contact Information for Isilay
Linkedin: https://www.linkedin.com/in/isilaycabuk
YouTube: https://www.youtube.com/channel/UCNng7hnm8AqOgh79PuBFpQg?view_as=subscriber
Instagram: https://www.instagram.com/isilaycabuk/
Isilay Cabuk
Isilay Cabuk is on Facebook. Join Facebook to connect with Isilay Cabuk and others you may know. Facebook gives people the power to share and makes the world more open and connected.
www.facebook.com
FB: https://www.facebook.com/profile.php?id=100013828925587
Want to be a guest on the show:
Email: AuthenticShanta@gmail.com
Twitter: @authentictalks2.0
Instagram: @authentictalks2.0
What if you could eliminate bloating, Fatigue, mood swings and lose weight? Would you physically feel better?
This week I sit down and I listen closely to what Susan U. Neal has to share with everyone that can help us in many ways.
Meet Susan,
Susan Neal RN has a masters in health science and an MBA. She lives her life with a passion to help others improve their health. After suffering a health crisis, she became an author and health coach to provide others with the tools they needed to heal their bodies and reclaim their ideal weight.
Her award-winning #1 Amazon best-seller is 7 Steps to Get Off Sugar and Carbohydrates. The third book in her Healthy Living Series, Healthy Living Journal, won the Golden Scrolls award “2019 Best Inspirational Gift Book.” Her newest release Solving the Gluten Puzzle helps many determine if they have a gluten-related disorder and how to treat it.
She's been featured in many media outlets including The Bridges TV show, Christian Broadcasting Network (CBN), Charisma magazine, and numerous podcasts and radio shows. Learn more about Susan at SusanUNeal.com.
This week I had the pleasure of having an authentic conversation with Riana Milne about Trauma and much more. You will need to grab a pen or listen to this show again because Riana drops Gems, AKA: Tips in this episode. Who is Riana? Please continue to read on.
Riana Milne is a Certified, Global Life & Love Coach, a Cert. Clinical Trauma & Addictions Professional, a Certified Mindfulness Coach, #1 Bestselling author, the Host of her Podcast called Lessons in Life & Love™, an Educational Speaker, and Licensed Mental Health Counselor for over 20 years living in Palm Beach County, Florida.
She was also a Life & Dating Coach for the Docu-Series; Radical Dating – Finding Lasting Love Over 40 (and her client is now happily married!).
Riana specializes in those who have had past Childhood or Relationship Trauma; and offers Coaching programs for both Singles & Couples globally through her LifeandLoveTrainingAcademy.com
Riana’s free App: Lessons in Life & Love on the Go! offers many videos and her podcast. Her 5-star rated books; the #1 Bestseller, LOVE Beyond Your Dreams – Break Free of Toxic Relationships to Have the Love You Deserve - and - LIVE Beyond Your Dreams – from Fear and Doubt to Personal Power, Purpose, and Success addresses Life Difficult Transitions, Personal Transformation, The Mindset for Success, and having Loving Conscious Relationships with yourself and others.
Riana’s FB fan page is https://www.facebook.com/CoachRianaMilne and her websites are https://www.RianaMilne.com and find her podcast https://www.LessonsinLifeandLove.com
Riana’s website is: www.RianaMilne.com where you can download sample chapters of her two books, and arrange to meet with her for a private, Life & Love Transformation Discovery Session & Assessment.
Email: RianaMilne@gmail.com USA Phone #: 201-281-7887
Amazon Author’s page & books: http://www.amazon.com/-/e/B00J7CCT3I
GIFTS:
1) Free Love Tests & Chapter downloads of both my books; LIVE & LOVE Beyond Your Dreams
2) Free eBook on this topic: Why 9 out of 10 People Suffer in Life & Love
3) Get a Personal Life & Love Transformation Discovery Session & Assessment for only $47 if your mention this interview (a $500 value)
AUTHENTIC TALKS 2.0
Are Looking to become a guest on Authentic Talks 2.0? Email me:
Email: AuthenticShanta@Gmail.com
Find me on Social Media:
IG: @ AuthenticTalks2.0
Twitter: @ AuthenticTalks2.0
YouTube: Authentic Talks with Shanta
Please be sure to look for the 2.0 and or Shanta in the name, I am AUTHENTIC TALKS but due to others creating simular names on social Media I have added 2.0.
Thank you all for Tuning In to the show. Please rate the show, share the show and if you have an interesting topic that can help others, let me know.
This week I have an Authentic Conversation with 6 year NFL veteran Marcus Smith II about the stigma around mental health.
Knowing when it’s time to talk and not being afraid to talk to someone.
We also talk about what it was like being in the NFL and having Anxiety.
Marcus shares his why on being a Mental Health Advocate, Becoming an Author, his new T-Shirt line coming soon and a touch up on being a modern black dad, husband & more.
Be sure to check out Marcus on IG lives where is is the host of conversations with Marcus, Free your Mind Friday.
Marcus Smith II
Instagram: @moneymarc91
Twitter: @marcussmithII
Website: marcussmithII.com
Authentic Talks 2.0 Host:
Email: Authenticshanta@gmail.com
Instagram: Authentictalks2.0
Twitter: @authentictalks2.0
This week Shanta is joined Co-Host Tyrone Smith who is a former NFL Player, turned Author, Motivational Speaker and more, with special guests Kristal, Sameria, DeMone, Jonathan, and Jaden for volume one of Authentic Teen Talks. This episode we discussion: Determination, Focus, Goals, Dreams, and Purpose.
About Co-Host; former NFL player, speaker, author, and podcast host of First and Goal.
Tyrone Smith is a nationally recognized lecturer, author, leader, community activist and motivational speaker. After he retired from playing professional football, Tyrone dedicated his life to helping youth and young adults score in life by obtaining the tools needed to enhance academic, social and moral development.
Tyrone’s philosophy, which stresses educational prowess and proactive social behavior, helps today’s youth and young adults become the leaders of tomorrow. Tyrone is a published author with the recent release of his book titled Outside The Huddle: Steps to Developing a Game Plan for Life. Outside the Huddle describes Tyrone’s heart-pounding journey from being an at-risk, inner city youth struggling in school with personal setbacks and yet making it to the NFL and life after football. Tyrone attacks the issues today’s youth and young adults can relate to with an explosive message delivered through the lessons he has learned along the way.
This dynamic book is a must-read for anyone who wants to get motivated to live with purpose to overcome adversity. He is the Founder of First and Goal Incorporated, a non-profit organization that provides the support and resources to help youth succeed in life.
websites: http://www.tyronesmith24.com/
https://www.teamfirstandgoal.org/
This episode I spoke with Nasune Oki.
A renowned deep thinker and host of LifeUpEducationTV, Natsune, is pleased to announce her new book, The Game of Self Domination, to be released August 27, 2020. Presenting an effective solution to the increasing levels of anxiety, depression, and psychological meltdown being faced globally, The Game of Self Domination, gives insights, strategies and principles with an incredible 3-week transformation plan for creating long-term success.
Natsune’s new book could not have been released at a better time as the world struggles with uncertainties. Over the years, the United States has battled with an increasing rate of mental health recording suicidal rates up 24% from 1999 to 2018. As widely expected, the present Covid-19 crisis will lead to an increase in depression, anxiety, and drug use. People need hope, self-discovery, and the ability to dominate in stressful situations.
Find Natsune at:
IG: https://bit.ly/2MXnMLZ
FB: https://bit.ly/37Cr8xC
TikTok: https://bit.ly/2YzgqUl
YB: https://bit.ly/32gM24C
Follow Authentic Talks 2.0 on Social Media
www.authentictalks2.com
Instagram: https://www.instagram.com/authentictalks2.0_withshanta/
Twitter: @authenticTalks2.0
Clubhouse: @AuthenticTalks
Email: AuthenticShanta@gmail.com
YouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ
Pinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/
I have a great talk with Pam Barosh, who is an author, energy and life coach, intuitive healer, and speaker who has dedicated her life to spreading messages of love and hope.
Pam likes to live life with a fun spirit and is always finding new adventures. Although she writes on serious spiritual topics, she never misses an opportunity to laugh and engage in the small moments in life. She is a recovering perfectionist and strives every day to be a little more imperfect. Her answer to anyone who says you cannot do something is “watch me shine!”
Pam's Information:
Email: info@pambarosh.com
Website: http://www.pambarosh.com
Free E-Book: http://www.pambarosh.com/7magicalsteps
Twitter: https://twitter.com/PamBarosh
Instagram: https://www.instagram.com/pambarosh/
Facebook: https://www.facebook.com/baroshpam/
Author Juliette Nelson and I talk about Learning Styles, Teens, children and young adults and purpose. She shares a Tips on what you need to know on Day one of college. Juliette shares her story of why she wrote her book "Sharing My Lens, The College Experience".
She answers that question people often ask "Is Creole a real language" I share a couple of personal stories related to my children and education and Juliette has great suggestions.
Juliette Nelson's Information:
Email: NELSONJULIETTE@YMAIL.COM
Website: https://juliettenelson.me/
Business Professional | Educator | Entrepreneur | Author
Founder; CEO @junuri.co
Cofounder; CBDO @vwazen.lms
Ambassador: @twtote
juliettenelson.me
About Juliette:
I am the Founder and CEO of JUNURI, a company that equips students, professionals, and business owners, with the tools and resources to be successful in the different areas of their lives. I am also the Co-Founder, Chief Business Development Officer, and Chief Learning Officer of Vwazen, a learning management system which works to meet the language learning needs of Haitian Creole speakers and learners.
In November of 2019, I authored and published Sharing My Lens: The College Experience, in which I share some of the gems that I learned about college. Given my personal, professional, and academic experiences, I am intentional about being an agent of motivation, inspiration, and encouragement to the world around me.
If you would like to learn more about what I do or how I can provide value to you, let’s connect and keep in touch!
Shanta G.
Email: AuthenticShanta@gmail.com
IG: @AuthenticTalks2.0
Twitter: @AuthenticTalks2.0
Follow Authentic Talks 2.0 on Social Media
www.authentictalks2.com
Instagram: https://www.instagram.com/authentictalks2.0_withshanta/
Twitter: @authenticTalks2.0
Clubhouse: @AuthenticTalks
Email: AuthenticShanta@gmail.com
YouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ
Pinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/
This week I talk with David Roylance, who is a dedicated practitioner and Teacher of Gotama Buddha’s teachings who has been part of the Thai community since 2001.
He visited Thailand for the first time in 2002 and brought the Traditional Thai Healing Arts back to the United States of America to share with people in the Western World.
His Traditional Thai Healing Arts centers located in the Washington DC area provided traditional Thai healing arts to clients and educational opportunities to students to explore the Thai healing arts, Thai culture, and the teachings of Gotama Buddha.
David is a published author with books on the topics of Traditional Thai Healing Arts and The Path That Leads to Nibbana.
David has taught Gotama Buddha’s teachings since 2005 in the United States of America. In 2015, he closed his businesses and relocated to Chiang Mai, Thailand to be closer to the Thai culture and the Thai community of Buddhist practitioners.
David shares Gotama Buddha’s teachings with Household Practitioners and Ordained Practitioners in Chiang Mai, Thailand and around the world through courses, retreats, and special events providing guidance to help people attain Enlightenment - a peaceful, calm, serene, and content mind with joy.
Register Today: https://tinyurl.com/OnlineLearning-RE...
These teachings are offered freely to everyone who is interested to learn and practice Gotama Buddha’s teachings.
——-
Daily Wisdom - Walking The Path with The Buddha
Dedicated to the education of Gotama Buddha's teachings to attain Enlightenment.
https://www.BuddhaDailyWisdom.com
(See our website for online learning, courses, and retreats.)
Group Learning Program - LIVE Interactive Online Classes, Book, Videos, Podcast and Personal Guidance
https://tinyurl.com/GroupLearningProgram
FREE Book - Developing a Life Practice: The Path That Leads to Nibbana
https://tinyurl.com/FreeBuddhaBook-NE...
Facebook: https://tinyurl.com/DailyWisdom-Facebook
YouTube: https://tinyurl.com/DailyWisdom-YouTube
Podcast: https://tinyurl.com/DailyWisdom-Podcast
Patreon: https://www.patreon.com/SupportBuddha
Paypal: http://paypal.me/SupportBuddha999
AuthenticShanta@gmail.com
Twitter:@authentictalks2.0
IG: @authentictalks2.0
www.authentictalks2.com
Today is all about Poetry!
I am joined on this episode by The Artist Hazel, who is a Spoken Word Artist. Since Covid19 she has not had a chance to attend events to perform and I thought Authentic Talks 2.0 would be an awesome place for Hazel to dive back into the groove.
Hazel has been writing Poetry for the past 7 years and is an intravert who found her voice as a poet and as a performer she is an extravert.
To connect with Hazel see her information below:
Aaliyah “Hazel” Lane
Spoken Word Poet
Facebook: Aaliyah Hazel Lane
Instagram: @Hazelloves_u
Twitter: @Hazelloves_u
Shanta G.
Email Address: AuthenticShanta@gmail.com
Twitter: @AuthenticTalks 2.0
IG: @ Authentic Talks 2.0
Marla Goldberrg is an Energy Healer, Intuitive, Speaker, Teacher, Host of Guided Spirit
Conversations Podcast, and Best-Selling Author of My F*cking Long Journey To Loving
Myself: A Guide to a Shorter Path.
Prior to beginning her spiritual quest, Marla was a serial entrepreneur, founding and running four businesses during her professional career; Event’s inc., a full service event management company, The Candy Lady, Ltd., a candy manufacturing company, Pawz Pet Taxi, and Sweet Bites Bakery.
In 2003, Marla’s life had hit rock bottom. Feeling lost and not having anyone to turn to, Marla saw a promotion for a women’s conference. It was at this conference where Marla met her first spiritual teacher. Her journey began.
Marla attended a three-year mystery school and, by graduation, learned fourteen healing techniques. Marla continues to build on her education, having learned 24 healing modalities to date. During this time, she became certified as a Spiritual Response (SRT) therapist and an Intuitive Life Coach.
In the spring of 2018, Marla founded and is the host of Guided Spirit Conversations podcast, and has two best-selling compilation books and her own best-selling book; Heart and Soul and 52 Weeks of Gratitude Journal, and My F*cking Long Journey To Loving Myself: A Guide to a Shorter Path.
The latter book is partially non-fiction and partially self-help. Marla’s mission for this book is to help others learn how to release anger, frustration and stress, how to forgive others and themselves, learn self-acceptance and ultimately self-love.
CONTACT INFORMATION FOR MARLA:
Marla Goldberrg Links:
Website: www.marlagoldberrg.com
Facebook: www.facebook.com/mghealing/
Twitter: www.twitter.com/marlaghealer
Instagram: www.instagram.com/marla.goldberrg
My Sacred Journal:
Amazon: https://amzn.to/2UNPEXc
Barnes & Noble: https://bit.ly/3ffVHM5
AuthenticShanta@gmail.com
Twitter:@authentictalks2.0
IG: @authentictalks2.0
This week I talk with Author Tab Pierce as he shares his story of how his business failure caused him to become depressed.
In the midst of his depression he discover he "Can't Stop, Won't Stop" and began to write what is known today as his Book Titled, Upsurge, Wreckage to Triumph Rebuilding your personal and business life.
Here are more details about Tab.
After years of fruitful business growth, Tab found that a few poor business decisions would have colossal outcomes that threatened his once-strong business. In despair and disbelief, he turned to his network of professionals to help him get his business back on track. To his amazement, most gave the same advice: shut your doors and walk away. Only a select few had the belief he could turn it around and even fewer dove in and helped.
In the pages of this book you will learn the depths of commitment you need, the pinpoint focus you must have, and the resolve for getting your life and business back on track. This book will help you rebuild confidence, provide you with strength and direction, and help you learn that you can overcome most things that are put in front of you.
Info:
Website
https://www.tabpierce.com/
Shanta's Info:
AuthenticShanta@gmail.com
IG: @AuthenticTalks2.0
Twitter @AuthenticTalks 2.0
YouTube: Authentic Talks with Shanta
This week I talk with Jen Broyles. Jen is a Holistic Health Coach, SOMA Breathwork Instructor, and Essential Oils Specialist who helps individuals restore and optimize their health by calming the nervous system and addressing the root cause of their symptoms.
Jen has a specialty in gut health, chronic stress, and anxiety, recognizing that imbalances in the gut and an over-stimulated nervous system lead to imbalances throughout the mind, body, and spirit.
Find Jen at:
www.jenbroyles.com
www.instagram.com/jenbroyleshealthcoach/
Follow Authentic Talks 2.0 on Social Media
www.authentictalks2.com
Instagram: https://www.instagram.com/authentictalks2.0_withshanta/
Twitter: @authenticTalks2.0
Clubhouse: @AuthenticTalks
Email: AuthenticShanta@gmail.com
YouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ
Pinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/
This week I had the pleasure of sitting down with and talking with Payal Nanjiani.
The Founder of Success is Within Leadership.
A globally recognized leadership and coaching company with an aim to inspire maximum people to give their best each day, are fulfilled, and highly successful, regardless of title and circumstance.
The Best Selling Author.
of Success is Within which is now available worldwide. Published by leading New York publishing house.
World's Top Executive Coach
known for sharing "insider" techniques that are bound to get you to your next level,no matter what.
Globally Acclaimed Leadership Expert & Speaker
inspiring people to be world-class leaders and succeed, regardless of their title.
Creator of iSucceed
the only podcast to level up your leadership.
A Media Personality recognized by the media for redefining leadership.
Contact Info for Payal:
Website:
www.payalnanjiani.com
Shanta G.
Follow Authentic Talks 2.0 on Social Media
www.authentictalks2.com
Instagram: https://www.instagram.com/authentictalks2.0_withshanta/
Twitter: @authenticTalks2.0
Clubhouse: @AuthenticTalks
Email: AuthenticShanta@gmail.com
YouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ
Pinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/
This week Shanta talks with Author, Jayne Sanders, a communication expert who uses Scientific Hand Analysis to help guide leaders into the inspired meaning you crave in your life and work!
Jayne is also A Purpose, Law of Attraction, & Spiritual Life Coach and she is walking in her purpose and helping individuals live in alignment with their innate purpose and gifts for more joy, fulfillment, and success. She is known as the Purpose Whisper
BUSINESS BENEFITS:
Insights learned can make leaders more effective
Analysis can produce stronger performance and profitability
Higher retention
Improved job satisfaction and morale, due to working "on purpose"
Greater teamwork performance, productivity and alliance
Increased creativity and innovation
Jayne Sanders Info:
Author of TWISTS TURNS & TRUTHS available on Amazon
Email:
jayne@purposewhisperer.com
PURPOSE WHISPERER:
PurposeWhisperer.com
Shanta talks with Treveal Lynch, founder of iamthepossible®, a company built on the philosophy that “everything you hope to be tomorrow, you already are today”, Treveal is committed to communicating ideas that inspire audiences to see themselves in ways they've never imagined possible!
Treveal has been captivating audiences for over 18 years. Through his thought-provoking yet highly applicable messages, Treveal has become known as “the voice they listen to”. As a trusted communicator in both the business and faith-based community, Treveal continues to present innovative ideas that spark the imagination, inspires the soul and calls for lasting life change!
Treveal is also the author of:
WHAT Is Enough
"How to Lighten Your Load & Find What Makes You Happy"
and
The Corridor To Confidence
"A Step By Step Guide to Cultivating Confidence In Prayer"
CONNECT WITH TREVEAL
Website
https://www.iamthepossible.com/
LinkedIn URL
https://www.linkedin.com/in/treveal-c-w-lynch-666190112/
Facebook URL
https://www.facebook.com/treveal.lynch
Twitter URL
https://twitter.com/trevealcwlynch
YouTube URL
https://www.youtube.com/channel/UCQegfUowWOnKaW9LEUAtdhg?view_as=subscriber
Instagram
WWW.Instagram.COM/iamthepossible/
Shanta talks with Michelle Dickinson, Author, TED Speaker, and Passionate Mental Health Change Agent.
Michelle E. Dickinson is a passionate mental health advocate, a TED speaker, and a published author of a memoir entitled Breaking Into My Life. After years of playing the role of child caregiver, Michelle embarked on her own healing journey of self-discovery. Her memoir offers a rare glimpse into a young girl’s experience living with—and loving—her bipolar mother. Michelle spent years working to eradicate the mental health stigma within her own workplace by elevating compassion, causing more open conversations, and leading real change in how mental illness is understood in the workplace.
Michelle also knows first-hand what it feels like to struggle with a mental illness after experiencing her own depression due to challenging life events of her own just a few years ago. Michelle recently concluded her 19-year pharmaceutical career and became an entrepreneur. She has emerged from her own challenging life events with a strong desire to positively impact the mental health landscape within the first responder community, the workplace and within local communities.
Websites: www.michelleedickinson.com & www.breakingintomylife.com
First Responder Mental Health: https://www.michelleedickinson.com/first-responder/
Also follow Michelle on:
Instagram: @michelledickinson71
Instagram -@firstrespondertactics (First Responder Mental Health)
Twitter- @mdickinson13
Facebook - https://www.facebook.com/michelle.dickinson.146?ref=bookmarks
Linked In: https://www.linkedin.com/in/michelle-e-dickinson-7882013
Free Chapter of my Book: http://breakingintomylife.com/excerpt/
Follow Authentic Talks 2.0 on Social Media
www.authentictalks2.com
Instagram: https://www.instagram.com/authentictalks2.0_withshanta/
Twitter: @authenticTalks2.0
Clubhouse: @AuthenticTalks
Email: AuthenticShanta@gmail.com
YouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ
Pinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/
This week, Shanta sets down with Zaakirah Muhammad, the author of Seeing Life Through a Different Lens: A Survivor’s Memoir on Overcoming Adversity with Resilience.
She is a cancer Survivor, author, podcaster, life coach, Brand Cultivating Strategist and more.
Zaakirah Muhammad
Contact Information:
www.zaakirahnayyar.com
phocusedmediagroup.com
nayyarphotography.com
This week's guest Jeremy Bhandari fresh out of college had an opportunity he was thrilled to have come his way and he took it, packed up his bags and relocated to another state to accept this job at ESPN.
While working for ESPN this lead him into an idea for a book to inspire others. He spoke with a total of 16 professional Athletes about how they make it to the top and hence the book Trust The Grind was born.
These superstars touched on productive tendencies like setting goals, eating right, developing self-confidence, thinking positive, etc. The book was most notably endorsed by NBA legend Jason Kidd and MMA star Paige VanZant. Two weeks into its launch, the book ranked #1 on Amazon's Teen/YA Personal Fitness & Exercise Bestseller list.
Jeremy shares movies, music and books he loves as well as a good information to inspire us all that he gained from his experiences and working on the book Trust The Grind. This book makes a great gift for teens (boys) I read it first and now my sons are reading it as well.
TRUST THE GRIND AMAZON LINK
Trust the Grind: How World-Class Athletes Got To The Top (Motivational Book for Teens, Gift for Teen Boys)
IG: @Jeremythegrind
TWitter: @Jeremythegrind
"Whoever said you can’t have it all lied – it’s time to debunk the myths, ditch your limiting beliefs and shift your money mindset." - Danielle Desir
This week I sit down and Talk with Danielle Desir who is a travel expert, blogger and podcaster! Danielle also leads Women of Color (WOC) Podcasters.
Danielle has paid off over $63k of debt and has traveled to many destinations around the world at an affordable cost and she shares her secrets.
Learn how to make your goals a financial priority and stay the course regardless of whatever is happening around you.
Start saving for your next vacation today! Oh and don't forget your passport
Danielle's Information:
Podcast:
https://podcast.thoughtcard.com/
Website:
https://thoughtcard.com/
Blog:
https://thoughtcard.com/lastest-blog/
Finances:
https://thoughtcard.com/finances/
Book:
https://thoughtcard.com/affording-travel-book/
Women of Color:
https://wocpodcasters.co/
EMPRESS® finds her voice after spending years as a Ballet Dancer, She belted out notes one day that lead her to Broadway.
She shares her Journey of her "Reinvention" from dancer to Singer & Song Writer. She shares what it was like being a Ballet Dancer for over a decade, She shares a few stories that inspires, encourages and even makes your cheer her on!
We talk about foods that help our bodies to remain Healthy and she shares a story about eating a Raw Diet. She shares her story with the intent to help others to move from fear into action by Finding your voice. See her Hear her!
At just four-years-old, EMPRESS’s life was changed when her hands touched the black and white keys on a keyboard for the first time. Her love for music evolved into a career as a professional dancer, and she was one of the youngest members of the San Francisco Ballet. As her talents developed, EMPRESS moved to New York City where she performed on Broadway as the lead in the Tony Award winning production of An American in Paris. Today, her career comes full-circle, as she creates music as a singer/songwriter – but she’ll never stop dancing.
Find the beat at www.EMPRESS-music.com.
www.empress-music.com
IG @empress.music
FB @empress.music
Twitter @empress_music
Spotify link: https://open.spotify.com/artist/1JsFUFDt9z69xSnlY2pAAo?si=ANnwtW21QHmo90rL1I9pNA
GUEST AUTHOR OF: REALITY UNVEILED, THE HIDDEN KEYS OF EXISTENCE THAT WILL CHANGE YOUR LIFE ( AND THE WORLD)
This week I sat down and talked with Author and Spiritual Teacher Ziad Masri to talk about Shadow Work, why it is important to embrace it. We also talked about Spiritual awakening, Law of Attraction, Manifestation, Affirmations and more.
Please see below, I am sharing a bit with you from Ziad's website about Soulhub.
SoulHub is where sincere spiritual seekers come for help and guidance.
Instead of having one core teaching that we just give to everyone, our aim is to help you specifically based on where you are on the spiritual journey. By meeting you where you’re at, we’re better able to help you transcend your blocks and obstacles to reach the next level with greater ease and success.
Ziad shares what happened with experience with Ayahuasca,
Ziad Masri Information:
WEBSITE:
https://www.soulhub.com/
YOUTUBE:
https://www.youtube.com/results?search_query=soulhub
IG:
@ZIADMASRI_OFFICIAL
FACEBOOK:
SOULHUB
Follow Authentic Talks 2.0 on Social Media
www.authentictalks2.com
Instagram: https://www.instagram.com/authentictalks2.0_withshanta/
Twitter: @authenticTalks2.0
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Email: AuthenticShanta@gmail.com
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We all need to have a place to live! We talk Real Estate.
Terri Coleman: Author of 7 Days Reboot Your Thoughts Unlock Your Wealth.
She is an Empowerment coach sharing awesome information with us.
This week's show we talk about another type of investment with Entrepreneur, Author and Coach Terri Coleman, She is the Founder of Global Key Capital. Terri shares M.A.P = Meditating, Affirmations and Prayer. We get into Finances as it relates to Mortgages, purchasing property.
We talk about what it takes to buy a new home, commercial property, vacation home and when is a good time to buy. You will walk away inspired to have home ownership or look into that vacation or commercial property.
The team at Global Key Capital combined has over 30 years of loan experience specific to purchasing and refinancing properties. Our diverse background and knowledge of industry products, guidelines and services makes them successful at assisting you with your financing needs. Our main focus is handling your loan with exceptional customer service and giving each client the customer care they desire.
Terri Coleman
http://www.globalkeycapital.com/
866-32-Loans
Residential & Commercial Properties
Email:info@globalkeycapital.com
"7 Days Reboot Your Thoughts Unlock Your Wealth" book can be found on Amazon.
AuthenticShanta@Gmail.com
This week I sit down with Dr Michael E. Platt, MD who is Board certified, in Internal Medicine, Specializing in wellness and hormone therapy and we talk about Adrenaline Dominance.
Dr Platt, asks you one question " Is your Doctor Misdiagnosing you?"
Dr. Platt shares his struggle with the medical board, shares his "Why" and what moved him to discovering many of the conditions we face today can be cured without major drugs.
We discuss ADHD, ANXIETY, PMS, Road Rage, Children & bed wetting, Addiction, Weight can and so much more!
We discuss Dr Platt's recent book titled Adrenaline Dominance; A Revolutionary approach to wellness.
He has written 4 books and has created a product he shares during the show.
Please note:
Always consult your medical physician before making any changes, or consult with
DR Platt's Contact information:
Office: 760-836-3232
Email: meplatt2@gmail.com
Books:
The Miracle of Bio-Identical Hormones
Die Hormon Revolution
The Platt Protocol for Hormone Balancing
Contact Shanta:
Guest Inquiries Send Email to:
AuthenticTalks@gmail.com
Follow Authentic Talks on Social Media:
YouTube: Authentic Talks with Shanta
Instagram: @AuthenticTalks
Twitter: @AuthenticTalks
Thank you for listening!
I speak with Tyrone Smith, who is a nationally recognized lecturer, author, leader, community activist and motivational speaker. After he retired from playing professional football, Tyrone dedicated his life to helping youth and young adults score in life by obtaining the tools needed to enhance academic, social and moral development.
Tyrone is a published author with the recent release of his book titled Outside The Huddle: Steps to Developing a Game Plan for Life. Outside the Huddle describes Tyrone’s heart-pounding journey from being an at-risk, inner city youth struggling in school with personal setbacks and yet making it to the NFL and life after football.
Tyrone's website: http://www.tyronesmith24.com/
Shanta's information below:
AuthenticShanta@gmail.com
IG: @AuthenticTalks
Twitter: @AuthenticTalks
YouTube: Authentic Talks with Shanta
Eliza VanCort, CEO | Mother | Speaker | Communicator | Belly Laugher. WHAT I DO I own a communication consulting firm, VanCort Consulting
I reached out to Eliza VanCort some weeks ago to talk about her book, Titled A Woman's Guide to Claiming Space. Our conversation lead into a deep talk about many of the issues we face today in America.
This episode was recorded prior to the recent protests around police violence and killing(s) that have been taking place. These are the authentic conversations we need more of and are often times not willing to be heard by everyone on all sides.
We can all agree change needs to happen, Change is happening slowly and is going to take everyone shedding old beliefs and understanding true humanity.
In a spiritual reality we are all connected, race does not play a factor. It is my hope that you listen with an open mind, willing to understand and process the information.
When we come from a place of EGO it becomes difficult to relate to others.
Growth in 2020, it is time to challenge your old beliefs that have been passed down from generation to generation. Divided we fall, but together we can stand tall.
The U-N-I-T-E-D states, think about that for a moment, United! it does not state only if you are a certain race.
We hear so much about the history of the country, Do more research, do you own research go way back, as far back as you need to to help paint the picture.
Thank you,
Shanta G.
Please see below for information on Eliza Vancort
LINKS & WEBSITES:
Here is the "Make America Better. Now” link, just to make it easy.
https://bit.ly/make-america-better-now-eliza-vancort
Eliza VanCort
www.elizavancort.com
https://bit.ly/ELIZA-VANCORT-WEBSITE
representation: The BrightSight Group
Look for my book, A Woman’s Guide To Claiming Space, in the spring of 2021, published by Berrett Koehler
Connect with me LinkedIn
https://www.linkedin.com/in/elizavancort/
Please Subscribe: YouTube Channel
https://bit.ly/eliza-vancort-subscribe-youtube
Shanta's information below:
AuthenticShanta@gmail.com
IG: @AuthenticTalks
Twitter: @AuthenticTalks
YouTube: Authentic Talks with Shanta
Michele shares her journey of how she healed and discovered the Mystical Power of Affirmations.
Michele also has authored over 60 books, audiobooks, DVDs, music CDs and TV shows, including authoring with Bob Proctor the titles “Become a Magnet to Money through the Sea of Unlimited Consciousness”, “New Paradigms”, “Be Your Perfect Weight”, and “Become A Magnet To Money”.
Find Michele at: www.micheleblood.com
Your FREE gift is here at:
http://www.MicheleBlood.com/AuthenticTalks
Share this episode with your family and friends. Leave me a 5 star review on apple podcasts or Itunes and don't forget to subscribe to the show!!
If you are interested in being a guest on authentic talks 2.0, email me. If you want to work with me and need a discovery call, let's talk!!
Follow Authentic Talks 2.0 on Social Media
www.authentictalks2.com
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Twitter: @authenticTalks2.0
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Email: AuthenticShanta@gmail.com
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Shanta talks with Tara and Taquala on how they is doing through this time.
For Tara:
Manychat bot - manychat.com/l2/tarahayesauthor
The link to the FaceBook Group is https://www.facebook.com/groups/658143154758369/
Instagram link is https://www.instagram.com/yourgurl_tara/
For Taquala:
https://www.instagram.com/taquala
https://www.facebook.com/Taquala-DrummondBS
Search Taquala Drummond on Youtube.com
Our season 2 is just around the corner, starting June 2nd 2020! We have amazing guests in store for you!
This is season 1.5, i call this season Podsnacks due to the length of the shows are under 15 minutes and packed with great information.
Enjoy the show, I am sending you & your family & friends good energy, prayers and healing as we press forward with the new norm.
AuthenticShanta@gmail.com
Twitter @Authentictalks
IG @ Authentictalks
This week I share Tips that helped me during depression that helped me to Stress less and to Remain calm.
This is something we all need as we ease back into the new norm with Covid-19.
Breathing does wonders for our bodies and our minds, i discuss meditating and other things that will certainly help you, a friend or a loved one. Let's continue to build our wellness Tool Box.
Our season 2 is just around the corner, starting June 2nd 2020! We have amazing guests in store for you!
This is season 1.5, i call this season Podsnacks due to the length of the shows are under 15 minutes and packed with great information.
Enjoy the show, I am sending you & your family & friends good energy, prayers and healing as we press forward with the new norm.
AuthenticShanta@gmail.com
Twitter @Authentictalks
IG @ Authentictalks
Part 4 of the Elevate your mind, Reinvent yourself series
I talk about why people reinvent themselves, the importance of and how to get it done.
I share stories, tips and provide you with important questions to ask yourself.
Often times we want to move forward with change but don't know how to move forward, we get stuck and we under estimate the power of our mind.
I want you to know people have been reinventing themselves for thousands of years in various ways, you can do it too.
It is important to ask yourself "Why do i want to reinvent myself?" and other questions that i provide for you in the show.
I hope you have found this series has helped you.
Change can be so awesome! I am cheering for you.
My friends, I want you to know that you are welcome to keep coming back again & again.
Tag me on IG and add #AuthentictalkswithShanta #Elevateyourmind #Reinvent
AuthenticShanta@gmail.com
Twitter: @AuthenticTalks
IG: @AuthenticTalks
Coaching inquires Email: AuthenticShanta@gmail.com
Daily Positive Affirmations of love, success, and well-being.
From the Elevate Your Mind Series
Email: AuthenticShanta@gmail.com
Twitter: @AuthenticTalks
IG:@AuthenticTalks
In part three of the Elevate your mind series, I talk about how we develop our mindset and how it plays a role in our success in life, how we view life and the way we respond to life.
I ask you three questions to help you to determine if you have a fixed mindset or a growth mindset and provide tips on how to move forward into a growth mindset.
I share a study completed by Carol Dweck, a psychologist from Stanford University has performed a staggering amount of research on mindsets over the years.
In part three of this series i talk about how we develop our mindset and how it plays a role in our success in life, how we view life and the way we respond to life.
If this series resonates with you share on social media and tag me!
Email: AuthenticShanta@gmail.com
Twitter: @AuthenticTalks
IG:@AuthenticTalks
Season 1.5: Part 2) Elevate Your Mind Series: Reinvent yourself:
I share 3 Tips on How to Retrain Your Subconscious Mind.
I talk about how the mind works and why it is important to start speaking positivity over your life. Our Subconscious mind cannot recognize positive or negatives, good or bad.
When we think of Elevating our minds, if we understand how the mind truly works this can help us to began to change the way we think and how we view life.
We have been programmed since we were children, we have been fed all sorts of lies and have had fear pumped in us from society, sometimes family and even our friends.
There is an old saying "Each one, Teach one" so let's start now by really taking the necessary steps, Truly being committed to Retraining our mind. It all starts with a thought, your thought (s)
Are you ready to take that step. I leave you with 3 tips you can implement today!
Authentic Talks 2.0 at:
authenticshanta@gmail.com
Instagram.com/authentictalks
twitter.com/authentictalks
Season 1.5: Part 1) Elevate Your Mind Series: Are you a people pleaser? In this episode I talk about what it feels like and looks like to be a people pleaser and why it's important to stop! I also provide you with 4 questions to ask yourself.
Authentic Talks 2.0 at:
authenticshanta@gmail.com
Instagram.com/authentictalks
twitter.com/authentictalks
Shanta talks with Holistic Life Coach, International Award-Winning Author, and Creator of Dropping Gemz, Keisha Christian.
Keisha founded Keisha’s Gemz, LLC, in 2014. Presently known as Dropping Gemz®, the multi-faceted, healing product line includes personal care products, books, her online school Dropping Gemz® Academy, and holistic lifestyle coaching.
http://www.keishachristian.com/
Authentic Talks 2.0 at:
authenticshanta@gmail.com
Instagram.com/authentictalks
twitter.com/authentictalks
Shanta discusses the importance of positive thinking, personal growth, Mindset shift, and clear focus. Reflects on this season and things to look forward to.
Tommy Baker, author of 1% Rule
This week I talk with Life Coach Lani G about self worth and what it can look like. Are you ready to Implement Self Worth in your life and transform it?
Lani is a life coach, podcaster, motivational speaker from Chicago, IL with the mission to empower Black women to realize their worth and change their lives accordingly. With a bachelor’s in Entrepreneurship and a Masters in Higher Education Leadership, she’s blended her passion for educating and empowering together in her brand known as Lani G Speaks. She speaks life into her clients and any audience she comes across.
Check out her podcast Lani G Speaks: The Podcast available on Spotify, Apple Music, and iHeartRadio!
Self care during difficult times can increase our ability to care for others and improve our mental health. This week I share tips on how you can demonstrate self care. I am also joined by Anna from Listen Up and Read, who shares her story and gives awesome self care tips.
This week Shanta talks with Elizabeth Miles, the author of This is Where You Pivot. Elizabeth is a Reiki -Master, Life and Business Coach. She discusses what you can expect during a Reiki session, each of the Chakras & their purpose.
How to identify if any of your Chakras are closed, what it looks like when your Heart Chakra, Crown or any of them are closed. This is really a great conversation that leads to various topics you don't want to miss..... This episode leads into a talk about intent, intuition and so much more. You will walk away with gifts, or as Shanta states, GEMS! Enjoy the show.
Co-Founder, Healing Lotus Connection
Elizabeth A. Miles:
Email address: healinglotusconnection@gmail.com
Website: https://healinglotusconnec.wixsite.com/website
Instagram: @Healingconnectionpa
Facebook: facebook.com/healinglotusconnection
Shanta's Information:
AuthenticShanta@gmail.com
Pinterest: https://www.pinterest.com/authenticshanta8638/
Shanta talks with Ilene Smith, a certified professional coach and Somatic Experiencing practitioner, about blending talking, touch work, and movement to create synergy between a client's body and mind. Ilene has developed a series of trauma healing workshops and lectures, which she hosts worldwide!
ILENE SMITH can be found on:
www.ILENESMITH.com
https://www.facebook.com/SomastasisLLC/
https://www.pinterest.com/ilenegartsmith/
https://www.youtube.com/channel/UC86ESUtrkqSLW2BhoAR8BIQ
https://www.linkedin.com/in/ilene-smith-073ba8172/
Email Shanta: authenticshanta@gmail.com
Youtube: Authentic Talks with Shanta
This week, Shanta talks with Tara, who is the author of From Irrational to Rational - 15 Natural Ways to Reduce Anxiety. Tara shares several ways to control your anxiety. We also talk about OCD, Intrusive Thoughts and her personal journal as a child into adulthood having anxiety.
Email Tara at: tarahayesbooks@gmail.com
Email Shanta at: Authenticshanta@gmail.com
This week Shanta talks with guest Jay Barnett (aka King Jay), speaker, author, therapist, actor, former NFL player, and founder, president of TheMEproject. Jay share his journey from the NFL to present day. Inspiring people of all ages through his books, public speaking, and so much more! In this episode, you will laugh, be moved and inspired.
The author of the best-selling, Finding Our Lost King and Queens: Strategies for Empowering Our Futures Kings and Queens. Best-Selling Author of Letters to a Young Queen: Redefining Their Throne, Barnett’s poignant letters to young Queens have been shared with young girls around the world, creating conversations of healing, self-love, self-worth, confidence and personal victories. Also, Hello King a book for young men guiding them to claim their throne. And now Jay is on board to release his highly anticipated new book, Identity Crisis: A discussion around social media impact on personal identity.
Find King Jay at:
https://twitter.com/kingjaybarnett
www.instagram.com › kingjaybarnett
www.jay-barnett.com
BEModernMan 2019 Man of the Year
This weeks Special Edition Episode:
I share what Black History month means to me. I am joined by Taquala Drummand|Currently gaining her MS in counseling psy. at The Alabama A&M an HBCU & Anna Robinson from ListenupandRead; We also share Karim Johnson, our niece's opinion of what black history month means to her, read by Shanta's husband.
This week Certified Exercise Nutrition Coach, Body Activist,Speaker, and Founder/CEO of Thick, Bold, and Healthy LLC, Farah Green discusses body image, how 12 Steps to the Body of Gold was created, the impact it has made on the lives of many. Farah shares her personal journey, and so much more. “The scale doesn’t matter” it is about creating that body of gold. Health matters.
Find Farah Green at:
www.farahmgreen.com/
Instagram.com/farah_m_green
Authentic Talks at:
authenticshanta@gmail.com
Instagram.com/authentictalks
twitter.com/authentictalks
I am joined by Author Christopher King II to discuss his book 24 ways to enlightenment. We discuss his experience attending an HBCU and the journey to his latest book post grad depression. Christopher and I discuss various topics this week and i am sure we touch upon something that you can relate to.
Christopher King II contact information:
IG: @mr.kingii
Amazon books:
24 ways to Self Enlightenment & Post Grad Depression
https://www.amazon.com/Discover-Self-Enlightenment-Step-Step-Self-enlightenment/dp/1695877608
https://www.amazon.com/Post-Grad-Depression-graduating-depression/dp/1702740609/ref=sr_1_3?keywords=post+grad+depression&qid=1580322099&s=books&sr=1-3
YouTube:
https://youtu.be/tpqlqVlaZVw
Authentic Talks:
Email Address: Authenticshanta@gmail.com
IG: @authentictalks
Twitter: @authentictalks
YouTube: Authentic talks with Shanta
Post a screenshot of the show & tag me so we can chat! I look forward to hearing from you. Thank you for your continued support and for sharing the podcast.
This week I talk with author Charbel Tadros about his books, karma, spirituality, astro-projection, allpathey, his podcast, and more!
Find Charbel at:
Charbeltadros.com
instagram.com/charbeltadros
Podcast: SIGN - Spiritual Indicator for Growth Now.
This week Shanta is joined by her husband who co-host this episode with Kashmere from Shower with Love, a non-profit organization that provides services to the homeless to include showers.
Find Kashmere at:
Instagram.com/Shower_with_Love_
Website: www.theshowerwithlove.com
facebook: http://theshowerwithlove/
Authentic Talks email: Authenticshanta@gmail.com
Authentic Talks: Pinterest.com/AuthenticShanta8638
On this Episode I discuss the power of holistic healing with Holistic and Fitness Nutritionist, Behavior Change Specialist Sandie Becker, a mother determined to find what was troubling her children.
She shares her personal journey of how Holistic Nutrition changed her Family's life, and why she created inthebalance3.
Follow Sandie on IG and facebook @inthebalance3
This episode Shanta is joined by guest Dr. Ebony Butler, who is an author and host of podcast Food Is Not Bae! They discuss our relationships with food, balance, and mindset.
See on Youtube: https://youtu.be/6vFp2tLFSjw
Shanta discusses how letting go of things that no longer serves us allows us to reach our desired set of goals.
This episode Shanta is joined by Aaren Snyder, the creator of the social media phenomenon, The Mental Health Matters. Aaren discusses some of the common mental illnesses in depth and his up coming book.
See it on Youtube: https://youtu.be/t_CpG3SknuU
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Instagram: https://www.instagram.com/authentictalks2.0_withshanta/
Twitter: @authenticTalks2.0
Clubhouse: @AuthenticTalks
Email: AuthenticShanta@gmail.com
YouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ
Pinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/
This episode Shanta talks with Tanya Miller creator of TJMLLC. You don't want to miss this discussion about life purpose, setting goals, and so much more!
See on Youtube: https://youtu.be/kFB4bYSVcQ4
Shanta talks with Best Selling Author, Creator of CultivatedSense & Podcast host of TNWID, Stephanie Ghoston-Paul.
Follow Stephanie on Social Media:
Follow Authentic Talks 2.0 on Social Media
www.authentictalks2.com
Instagram: https://www.instagram.com/authentictalks2.0_withshanta/
Twitter: @authenticTalks2.0
Clubhouse: @AuthenticTalks
Email: AuthenticShanta@gmail.com
YouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ
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Join me as I share how setting boundaries raised my self esteem, self respect, and self love. I share with you my personal journey with the intent that it will help you identify why adding boundaries is life changing.
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Part 2 on Spirituality with 3 guests and their experiences.
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Saying thank you can mean so much!
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Please Join Shanta in her First Series. Shanta and her Co-host discusses their opinions and the myths surrounding Spirituality.
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Avoid those negative moments by taking control of the way you respond. Minimize anxiety and maximize your happiness.
Follow Authentic Talks 2.0 on Social Media
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Shanta is joined by two guests to discuss frequencies and their healing power.
Follow Authentic Talks 2.0 on Social Media
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Discovering self love is the beginning of a wonderful journey.
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Trailer, Authentic Talks with Shanta coming in November 2019!
Follow Authentic Talks 2.0 on Social Media
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