Inspire Us: Recent Episodes
J. Paul Nadeau
My mission for this “Inspire Us" podcast is to present powerful, inspirational, and transformative conversations with people who have experienced adversity, disappointment, and setbacks at some point in their lives and overcame them. How did they do it, and how can we apply what they did to our lives if we're going through something similar? They may hold the key to what we're going through and help inspire us through our trying circumstances.
I'll also be interviewing guests who are experts in the fields of mental health, wellness, relationships, conflict resolution, effective communications, and much more. They will undoubtedly share some helpful information that we can all benefit from.
My guests are people just like you and me, from all walks of life, and from every level of success. My intent is to have their stories not only inspire each of us but also impact people around the world to overcome what is keeping them hostage so that each of us can live the life we all deserve to live. The experts I'll be interviewing will share their knowledge and expertise to help us deal with the stresses of life. These are difficult times, but we shall overcome them, together. How about we add inspiration to the mix? Episodes will be available each Wednesday, and I hope you join us for a warm cup of much-needed inspiration.
In this episode, J. Paul Nadeau—former hostage negotiator, international peacekeeper, and author—reads the powerful opening of his new book The Hostage Effect. Part political alarm and part self-help guide, this book exposes how fear, misinformation, and creeping authoritarianism are quietly eroding freedom across North America and beyond. Drawing on real-life negotiations and high-stakes experiences, Paul shows how the same psychological tactics used on hostages are now being deployed on entire societies—and how you can resist them.
This episode offers a gripping preview of a book designed to wake you up, arm you with practical tools, and help you stay sane, strong, and free in a world that often feels out of control.
Call to ActionIf this message resonates with you, please help share it. Pick up your copy of The Hostage Effect on Amazon and, if you find it valuable, leave a 5-star review. Your support not only spreads the word but also helps others discover a guide to reclaiming their agency and breaking free from the invisible chains of fear.
n an engaging interview on SiriusXM's "Cordially Yours," host Charles McFersonson converses with Paul Nadeau, an esteemed hostage negotiator, former detective, and author. Nadeau shares insights from his extensive career, contrasting real-world negotiations with their cinematic portrayals. He emphasizes the critical role of building trust, maintaining a calm demeanor, and allowing time for individuals in high-stress situations to process information. Nadeau introduces his "PIE" (Planning, Intent, Engaging) framework for effective communication and negotiation, highlighting the importance of respecting the "client"—even if that client is a hostage-taker or a murderer. The discussion extends to broader applications of negotiation tactics in personal relationships, stressing the value of active listening, empathy, and seeking mutual understanding over simply "winning" an argument.
🎙 Podcast Title: The Arena with Linda McLaughlin
Episode: 49 – J. Paul Nadeau: Choose Your Life
Summary:
In this powerful and deeply personal conversation, host Linda McLaughlin speaks with J. Paul Nadeau — former police detective, hostage negotiator, international peacekeeper, keynote speaker, and author of Take Control of Your Life. Drawing from a traumatic childhood with an abusive, alcoholic father, a 30-year career in law enforcement, and several major life challenges (including divorce and a near-death encounter with terrorists), Paul shares his central message: we often become hostages to our own negative thoughts, but we also hold the key to our freedom by changing our mindset.
Key Themes & Insights:
- Being a Hostage to Your Mind:
Like a real hostage negotiator, Paul describes how people obey the “hostage-taker” of negative self-talk. Liberation begins with challenging and replacing destructive narratives. - Turning Trauma into Purpose:
His childhood abuse, once a source of pain, became a driving force that led him into a career helping others — from arresting abusers to saving lives in crisis. - Life’s Setbacks as Gifts:
Divorce, career transitions, and unexpected changes can be reframed as opportunities for growth and new experiences. - Profound Life Lesson:
While on a peacekeeping mission in Jordan, Paul was nearly killed by insurgents but was saved by a man he later learned was a terrorist — solely because Paul had treated him with respect. This reinforced the importance of dignity in human interactions. - Living Courageously:
Courage is about stepping beyond fear in every arena — physical, moral, social, intellectual — to pursue the life you want. - Responsibility and Choice:
Your past does not justify harmful actions today. You are the product of your present choices, not your past suffering. - Mindset for the Present:
Paul urges listeners not to live in the “poor me hotel” of the past or become overly fixated on the future. The present is the gift where change and joy happen. - Legacy & Impact:
Paul aims to leave the world better through his writing, speaking, and personal example — inspiring others to believe, “Why not me?”
Notable Quotes:
- "Nobody’s coming to rescue you… it’s up to you to make radical changes in your life."
- "Some of the most beautiful things lie beyond our fears."
- "The present is called the present because it is a gift."
- "You are not a product of your past — you are a product of your choices."
Closing Message:
No matter your current circumstances, someone has overcome something similar. Seek out solutions, surround yourself with positive influences, and make intentional choices to live an extraordinary life.
🎙️ Podcast Summary: The Hostage Effect – This Isn’t Just a Book. It’s a Warning.
Duration: 42 minutes
In this gripping, no-holds-barred episode, former hostage negotiator and international peacekeeper J. Paul Nadeau pulls back the curtain on the psychological warfare quietly eroding our freedom—from within.
You'll hear the chilling true story of two young boys locked in a cage, a moment that became the emotional heart of the book and a metaphor for the silent captivity millions are living under today. It’s raw, real, and unforgettable.
This episode dives deep into the meaning behind The Hostage Effect—how fear, media manipulation, division, and trauma have turned modern society into a battlefield for your mind. And more importantly, how to break free from it.
🔊 Whether you're feeling anxious, angry, helpless—or just numb—this conversation was made for you.
📘 The paperback is now available.
💻 The eBook is on sale for the price of a latte.
🎧 Start with this episode. Then read the book. Then reclaim your freedom.
"They weren’t criminals. They were just boys. Locked in a cage. That moment broke something in me—and opened my eyes to what we’re all being trained to ignore."
Welcome to a podcast that promises to reshape how you approach negotiation and communication. Based on J. Paul Nadeau’s acclaimed book Dammit, Just Ask!, this series draws from Paul’s extraordinary career as a hostage negotiator and Special Victims Unit detective to deliver actionable insights and transformative strategies.
At its heart is Nadeau’s philosophy of “We, Not Me”, encouraging listeners to abandon confrontational tactics in favor of collaboration and connection. This mindset prioritizes respect and understanding, creating outcomes that benefit all parties involved.
Here’s what you can expect from the podcast:
-
The PIER Negotiation MethodListeners will explore the PIER framework—Planning, Intent, Engagement, and Relationships—a step-by-step approach that turns complex negotiations into manageable conversations. Each element will be broken down with practical strategies to help you plan meticulously, clarify your intent, and engage authentically for lasting, meaningful relationships.
-
The Power of RelationshipsDrawing from compelling stories, such as his transformative interaction with a young offender named Aaron, Paul highlights the power of establishing trust—even in the most high-pressure situations. Relationships are the foundation of successful negotiations, and this podcast reveals how to foster them effectively.
-
Active and Soulful ListeningTrue understanding goes beyond words. The podcast delves into techniques like active listening and Nadeau’s unique soulful listening, which focuses on uncovering emotions, motivations, and unspoken needs. By listening deeply, you can connect with your counterpart on a profound level, paving the way for mutual understanding.
-
Identifying and Addressing Pain PointsLearn how to identify and address your counterpart’s hidden fears and concerns—what Paul calls their “invisible nooses.” This client-focused approach not only builds trust but also encourages transparency, allowing for solutions that meet the needs of all parties involved.
-
Embracing the Power of AskingThe mantra is simple: “Dammit, Just Ask!” This podcast empowers listeners to overcome hesitations and ask for what they want, using well-planned strategies to increase their chances of success. Paul’s own experiences demonstrate how bold, effective asking can open doors to remarkable opportunities.
-
The PAID TechniqueWhen faced with objections or heightened emotions, Paul introduces the PAID method—Pause, Assess, Identify, and Discuss. This technique offers a calm and constructive way to address challenges, maintain productive dialogue, and keep negotiations on track.
-
The SALES AcronymDrawing from Chris Do’s SALES framework—Serve, Ask, Listen, Empathize, Summarize—the podcast equips listeners with additional tools to enhance communication and drive better outcomes, whether in professional negotiations or personal conversations.
Why Listen?This podcast is more than just a guide to negotiation; it’s a masterclass in building trust, fostering connection, and achieving success with integrity. Whether you’re navigating high-stakes business deals or everyday challenges, Paul’s techniques will help you approach every conversation with confidence and purpose.
Prepare to be inspired, equipped, and empowered. With J. Paul Nadeau’s Dammit, Just Ask! podcast, you’re not just learning to negotiate—you’re learning to transform your approach to communication, relationships, and life itself.
Tune in, and let the journey begin!
The last Deep Dive in the 3 episode overview of Paul's book "Take Control of Your Life." In this series you'll discover:
Nadeau's Principles and Techniques for Reclaiming Control Nadeau emphasizes that reclaiming control over thoughts and actions begins with awareness:● Recognizing that negative thoughts can "take you hostage" mentally1 and understanding the difference between being physically held hostage and being hostage to your own thoughts1. ● Engaging in regular self-examination to understand your mental state, identifying what brings you happiness or unhappiness, and assessing your values, motivations, and fears23.Once you are aware of negative thought patterns, you can use the following techniques to reclaim control: ● Developing a SEEMP (Self-Empowering and -Enabling Management Plan)4. Similar to an emergency management plan, a SEEMP helps you to systematically identify, mitigate, prepare for, and recover from negative thoughts and setbacks45. ○ Conduct a personal SWOT analysis to identify your strengths, weaknesses, opportunities, and threats6.○Find ways to deal with negative thoughts and prevent them from "settling in," such as exercise, reading, spending time in nature, etc.6. ● Change negative associations to positive ones. By consciously replacing negative self-talk with positive affirmations, you can shift your perception of challenging situations and develop the motivation to take positive action78. ○ Reframe painful experiences by focusing on the pleasure associated with taking positive action78. ● Challenge negative beliefs and replace them with empowering ones. Nadeau encourages you to see yourself as "limitless" and capable of achieving your goals910. ○ Identify limiting beliefs that keep you feeling helpless and replace them with thoughts and actions that promote success11.○Use affirmations to shift your mindset and remind yourself of your strength and worthiness12.Nadeau argues that taking action is crucial for escaping negative thought patterns and achieving your goals: ● Don't dwell on the past. Acknowledge past experiences but focus on the present moment and the choices you can make to create a positive future1314. ● Make a conscious decision to change. Identify areas in your life that you want to improve and commit to taking specific, directed action151617. ● Develop positive habits. Consistent effort and action, even in small steps, are essential for achieving lasting change1819. ● Be persistent and adaptable. Accept that setbacks and failures are part of the process and be willing to adjust your approach as needed1719.Nadeau also emphasizes the importance of gratitude and faith in maintaining a positive mindset: ● Cultivating gratitude helps shift focus from what is lacking to the abundance already present in life20. ● Having faith can provide strength and resilience during challenging times, allowing you to persevere towards your goals21. By implementing these principles and techniques, you can move beyond self-sabotaging behaviors, reclaim control over your thoughts and actions, and live a more fulfilling life22. To purchase the book or hire Paul as a speaker, follow this link:
https://www.jpaulnadeau.com/
Welcome to part two of our deep dive into J. Paul Nadeau's transformative book, "Take Control of Your Life." In this episode, we delve into chapters two through five, where Nadeau provides practical tools and techniques to break free from self-sabotaging behaviors and mental prisons.
Explore the power of self-examination, as Nadeau shares personal stories and insights that highlight the importance of recognizing internal obstacles. Discover the profound impact of simple acts of kindness and the necessity of aligning actions with personal values.
Learn about the SEEMP (Self-Empowering and Enabling Management Plan) and how SWOT analysis can help you prepare for internal struggles. Embrace the idea of taking ownership of your choices to move from feeling like a victim to feeling empowered.
Nadeau's compelling narrative offers a roadmap for self-improvement, emphasizing resilience, gratitude, and the power of choice. Join us as we uncover the steps to unlocking your potential and creating a life of purpose and fulfillment.
To purchase the book, follow this link:
https://www.jpaulnadeau.com/
Welcome to the inaugural episode of our deep dive series, where we explore the profound insights of J. Paul Nadeau's "Take Control of Your Life." This episode sets the stage by delving into the foundational concepts laid out in the early sections of the book.
Join us as we discuss Nadeau's unique perspective, drawing from his extensive experience as a former investigator, hostage negotiator, and international peacekeeper. We highlight the core message that it's not what happens to us, but how we respond that defines our journey. With practical examples and real-world wisdom, Nadeau illustrates how we can reclaim our power and reshape our lives.
We explore relatable case studies that demonstrate how our thoughts can hold us hostage, and discuss the importance of self-examination and creating a Self-Empowering and Enabling Management Plan (SIEMP) to break free from negative patterns. Discover how the messages we receive, both external and internal, shape our beliefs and how we can cultivate a more positive mental environment.
This episode is just the beginning of our exploration into how we can take control of our lives by choosing empowering thoughts and actions. Stay tuned for more insights and strategies in our upcoming episodes.
To purchase, follow this link:
https://www.jpaulnadeau.com/
In this captivating episode of Deep Dive, we explore the multifaceted life and work of J. Paul Nadeau, a former police officer, hostage negotiator, international peacekeeper, actor, and author. Known for his compelling storytelling, Nadeau shares insights from his incredible journey, revealing how his experiences have shaped his unique approach to life and work.
We delve into Nadeau's unexpected foray into acting, driven by a high school drama class and his daughter's encouragement, and how he managed to balance this passion with a demanding career in law enforcement. His resilience and adaptability shine through as we uncover the pivotal childhood experience that set him on his path to helping others.
The episode highlights Nadeau's revolutionary approach to hostage negotiation, emphasizing empathy and human connection over dominance. He shares a remarkable anecdote illustrating how a simple question, "What are you afraid of?" can transform a high-stakes situation by building trust and understanding.
We also discover how Nadeau applies these principles to sales, using the iconic "Miracle on 34th Street" as a metaphor for prioritizing genuine connection over transactions. His framework, encapsulated in the SALES acronym, underscores the importance of service, asking, listening, empathizing, and summarizing in all interactions.
Nadeau's experiences as a peacekeeper in Jordan further underscore the power of empathy and human connection, even amidst potential danger. A harrowing encounter with insurgents highlights how his commitment to treating everyone with dignity and respect saved his life.
Finally, we explore Nadeau's "Reset" concept for mental well-being, advocating for self-care and the courage to ask for what we want. His story of reaching out to a famous actor to star in a film based on his life exemplifies the transformative potential of just asking.
This episode is a testament to the universal truths that bind us all: the power of human connection, the importance of empathy, and the profound impact of approaching life with authenticity and kindness.
For the full episode of the podcast, go to:
https://www.youtube.com/watch?v=mZsKSrj3Ov4
Ever wish you could hit a reset button on your brain when life throws curveballs your way? In this episode, we explore the concept of mental reset with insights from J. Paul Nadeau, a renowned hostage negotiator who knows a thing or two about handling high-pressure situations.
Nadeau shares how his experiences have shaped his views on mental wellness, offering practical advice on how to regain control of your reactions during challenging times. He emphasizes the importance of self-awareness and provides simple, yet powerful mantras to help shift your mindset.
Discover the empowering concept that you're the architect of your own experience, and learn how to apply reset techniques in everyday life. Whether it's a quick mental refresh or a deeper system update, this episode will equip you with the tools to face adversity with resilience and strength.
Feeling drained and overwhelmed? Join us as we dive into episode 118 of J. Paul Nadeau's podcast, "Inspire Us," where we explore his book, "Reset: The Badass Guide to Living Life on Your Own Terms." Discover how vulnerability can be a superpower, helping us connect on a deeper level and embrace our true selves.
Nadeau, with his straightforward style, challenges us to honestly assess our efforts and recognize the inner strength we all possess. He emphasizes the importance of sharing our stories and the ripple effect of courage and hope this creates. Learn how to face life's curveballs with resilience and authenticity, and find out how self-reflection with compassion can lead to self-acceptance.
Join the conversation on how to tap into your inner badass and embrace the journey of self-discovery and growth. What part of Nadeau's message resonates with you, and how will you put it into action today?
In this insightful episode, we delve into Jay Paul Nadeau's transformative perspective on what it means to be a "badass." Moving beyond the superficial image of toughness, Nadeau redefines badassery as an inner strength and resilience that can be cultivated and harnessed in everyday life.
The discussion begins by exploring the concept of a "badass mindset," characterized by determination, courage, and critical thinking, especially in the face of life's challenges. Nadeau emphasizes the importance of being a "truth warrior," advocating for informed decision-making and skepticism in our media-saturated world.
We also learn about the significance of setting personal boundaries and challenging negative thoughts, highlighting the balance between self-advocacy and empathy for others. Nadeau's philosophy extends to relationships, work, and daily anxieties, encouraging us to step outside our comfort zones and embrace vulnerability as a path to true strength.
Furthermore, the episode covers practical steps like starting the day with intention and gratitude, building resilience through small daily practices, and approaching difficult conversations with honesty and respect. Nadeau's message is clear: true strength lies in compassion, integrity, and the courage to stand up for what is right, even in the smallest moments.
Join us as we explore how embracing our unique qualities and aligning our actions with our values can lead to personal growth and a positive impact on the world. Discover how small acts of courage and kindness can ripple outward, inspiring others and redefining what it means to be a badass in today's world.
-
- Please note: This podcast episode was generated using AI technology. The voices, as well as the script, were created by AI based on the content I provided. It is my material. While the voices are not real people, the information remains accurate, and this production was created transparently without any intent to mislead. I appreciate you listening.
Ever feel like you're battling your own mind, both hostage and captor in a relentless struggle? Join J. Paul Nadeau as he takes us on a transformative journey to reclaim control over our lives, using the art of hostage negotiation as a metaphor for tackling self-sabotage.
In this episode, Nadeau introduces the concept of 'self-hostage,' where our thoughts and habits trap us in cycles of doubt and negativity. Drawing from his experiences training Iraqi police cadets, he highlights how fear and desperation can push even the most rational people to extreme measures.
Learn how to become your own hostage negotiator by developing self-awareness and challenging automatic negative thoughts. Discover Nadeau's Self-Empowering and Enabling Management Plan (SIEMP) to strategically address personal strengths, weaknesses, opportunities, and threats.
Explore the power of choice, as illustrated by Nadeau's own story of overcoming career-threatening negativity. Delve into the fascinating parallels between victimology and self-doubt, understanding how projecting confidence can deter not only criminals but also self-defeating beliefs.
Find inspiration in the concept of 'seeds of greatness' within us all, ready to be nurtured through gratitude, self-compassion, and actionable steps. This episode is a call to action to unshackle your mind, embrace your potential, and create a life filled with purpose and joy.
-
- Please note: This podcast episode was generated using AI technology. The voices, as well as the script, were created by AI based on the content I provided. It is my material. While the voices are not real people, the information remains accurate, and this production was created transparently without any intent to mislead. I appreciate you listening.
Welcome back to another episode of Deep Dives, where we explore fascinating topics that resonate with all of us. Today, we're delving into the realm of conflict resolution, a subject many of us would prefer to avoid, yet it's an inevitable part of life. Our guide for this journey is "The Badass Guide to Conflict Resolution" by J. Paul Nadeau, a former hostage negotiator, offering a unique perspective on handling disagreements.
In this episode, we discuss how Nadeau challenges the conventional view of conflict as something negative. He proposes that by reframing our approach, we can see conflict as an opportunity for growth, leading to stronger relationships and better communication. We explore practical tools and techniques he shares, drawn from his experiences in high-stakes negotiations.
Join us as we uncover how shifting our perspective on conflict can turn potentially negative situations into opportunities for positive change. Reflect on a conflict in your own life and consider how approaching it differently could lead to a better outcome. We hope this episode leaves you with valuable insights and a new way of thinking about conflict.
-
- Please note: This podcast episode was generated using AI technology. The voices, as well as the script, were created by AI based on the content I provided, namely the manuscript of my book. While the voices are not real people, the information remains accurate, and this production was created transparently without any intent to mislead. I appreciate you listening.
Join us in this eye-opening episode as we explore the transformative course, "Mastering the Hostage Within." We delve into how our negative thoughts can hold us back, drawing on insights from a former hostage negotiator who offers a unique perspective on overcoming mental barriers.
Discover how our fears can become our captors, preventing us from pursuing our dreams and living the life we desire. Learn about the power of choice in responding to those initial negative thoughts and how to develop a Self-Empowering and Enabling Management Plan (SIEMP) to build mental resilience.
We discuss the concept of a personal SWOT analysis to understand our strengths and weaknesses and the importance of creating positive associations to change our internal dialogue. Hear about the role of journaling in uncovering hidden thought patterns and the radical idea that life is empty and meaningless, allowing us to choose the meaning we attach to events.
Gain insights into overcoming learned helplessness, embracing faith and gratitude, and practicing self-compassion. Learn how reaching out for support can make all the difference in challenging our inner critics and silencing those negative thoughts.
As we wrap up, we offer practical steps to challenge your inner hostage taker and remind you that you hold the keys to your own freedom. This episode is a powerful reminder that mastering your inner world can lead to a life filled with purpose and joy.
Ever feel like something's holding you back from achieving what you truly desire? In this episode, we explore the common experience of self-sabotage, guided by J. Paul Nadeau's book, Take Control of Your Life. Nadeau, a former hostage negotiator and peacekeeper, shares his battle-tested wisdom on how our own minds can hold us captive and offers strategies to break free.
We delve into Nadeau's gripping real-life experiences, including a near-hostage situation in Iraq, to draw parallels with the internal struggles we face daily. Discover how building respect and human decency can be life-saving, both literally and metaphorically.
Learn about Nadeau's "emergency management plan for the mind," which includes self-examination, a personal SWOT analysis, and developing "go-to moves" to regain control when negative thoughts arise. We also discuss the power of self-compassion and the importance of recognizing our inherent worth.
Through inspiring stories of resilience and transformation, this episode reminds us that we have the power to break free from mental cages and create the life we truly want. Join us as we uncover the keys to overcoming self-sabotage and embracing our potential.
- Please note: This podcast episode was generated using AI technology. The voices, as well as the script, were created by AI based on the content I provided, namely the manuscript of my book. While the voices are not real people, the information remains accurate, and this production was created transparently without any intent to mislead. I appreciate you listening.
Remember the simplicity of asking for what you wanted as a child? Dive into "Dammit, Just Ask" by J. Paul Nadeau as we explore how to reclaim that confident inner child. This episode uncovers negotiation strategies not just for boardrooms, but for everyday life—like asking for a raise or navigating relationships.
Discover insights from Nadeau, a former hostage negotiator, who introduces the transformative "we, not me" mindset. Learn how empathy and understanding can defuse high-pressure situations and transform negotiations into opportunities for collaboration.
Explore practical tools like the PAID method (Pause, Assess, Identify, Discuss) for handling objections and the importance of vulnerability in building trust. Delve into the art of preparation, managing emotions, and aligning actions with words to create genuine connections.
This episode is a masterclass in negotiation, emphasizing the power of human connection and relationship building. Ready to transform how you ask for what you want? Tune in and unleash your inner negotiator.
-
- Please note: This podcast episode was generated using AI technology. The voices, as well as the script, were created by AI based on the content I provided, namely, my manuscript. It is my material. While the voices are not real people, the information remains accurate, and this production was created transparently without any intent to mislead. I appreciate you listening.
Let's face it, life hits hard sometimes. So if you find your hopes and dreams and mental well-being needs a boost, you're tuned into the right podcast. Welcome to Inspire Us with your host, J. Paul Nadeau, a former hostage negotiator turned motivational speaker and acclaimed author of Take Control of Your Life.
Intro: I'm so excited. I'm not only with the playwright of an amazing and true story, but I'm with a wonderful human being, somebody that I've known for several years, someone I met in the acting community.
In this episode, we're going to dive deep into a story that resonates across cultures and generations. I'm your host, J. Paul Nadeau, and today we have the privilege of speaking playwright Sangeeta Wyley about her profound and evocative play, We the Same. The play delves into the harrowing experiences of Vietnamese refugees, the boat people, who fled their homeland in search of safety and a new beginning after the fall of Saigon in 1975.
Through vivid storytelling and richly drawn characters, Sangeeta brings to life the perilous journeys these refugees undertook, facing threats like pirate attacks, treacherous typhoons, and the uncertainty of refugee camps. Their physical struggles are just one layer of the narrative. The play delves deeper into the emotional and psychological challenges of displacement, the loss of home, the fragmentation of families, and the struggle to maintain one's cultural identity in an unfamiliar land.
We the Same is more than just a historical account of the journey from Vietnam; it's a universal tale of resilience and the human spirit's capacity to endure and heal. Sangeeta weaves her own journey into the narrative, bridging connections between cultures and generations. She invites us to reflect on what it means to belong, to overcome adversity, and to reconcile with our past while forging a path forward.
Join us as we uncover the layers of this remarkable work and the profound messages it carries about identity, survival, and the bonds that tie us together.
Welcome to another inspiring episode of "Inspire Us" with your host, J. Paul Nadeau. Today, we dive deep into the world of negotiation, persuasion, and empathy with a special guest, Paul Nadeau. Paul is a former hostage negotiator, international peacekeeper, and best-selling author who shares his incredible journey and valuable insights.
In this episode, Paul recounts his remarkable experiences, including a life-saving encounter with a terrorist during a peacekeeping mission in the Middle East. Through his gripping stories, Paul emphasizes the importance of treating others with dignity and respect, regardless of the situation.
Listeners will gain practical tips on how to apply negotiation techniques in everyday life, whether in the corporate world, sales, or personal relationships. Paul shares his "SALES" acronym for successful negotiations and provides actionable advice on building rapport, asking the right questions, and empathizing with others.
Don't miss this masterclass in influence and personal development. Tune in to learn how to take control of your life, make meaningful connections, and achieve your goals with confidence and compassion.
Welcome to another episode of Inspire Us Podcast with your host J. Paul Nadeau. This episode features the compelling story of Leslie Clark, also known as the Nomad Gal. Dive into the story of a woman who began traveling at the age of 45, immersing herself in diverse cultures and making a significant impact in people's lives.
Through Leslie's vivid accounts, we travel to Africa, where she shares about the Dogon culture in Mali and the Wababi and Tuareg tribes in Niger. She speaks about her fulfilling commitment to the Tuareg rebel leader to share their struggle for cultural survival with the world. The narrative embarks on Leslie's unconventional journey towards becoming a humanitarian and the dedication that fuels her work.
Also, explore her transition from a tourist to a resident of New Zealand, highlighting her efforts to understand and integrate with the native culture. We also discuss her initiative empowering local communities, emphasizing her appreciation for their wisdom and connection with the environment. The conversation delves deep into intricate aspects of what happiness and fulfillment can mean outside the confines of popular norms.
Leslie Clark's journey is a source of inspiration, reflecting how exploration and curiosity can lead to profound change and personal development. Listen in to gain a new perspective on life that crosses borders, cultures, and societal norms, and learn how to appreciate different ways of living.
Join us as we uncover Leslie's extraordinary journey from a regular artist to a trailblazing humanitarian, impacting the lives of remote nomadic communities, and addressing crucial issues like education, famine, and terrorism. This episode sheds light on the power of the human spirit in the face of adversity and cultural differences.
You can follow Leslie at: www.nomadgal.com and
https://nomadfoundation.org/
Welcome to Inspire Us, your gateway to transform into the best version of yourself: a badass. In this riveting podcast episode, we will unlock the definition of being a badass and offer some enlightenment on how you can become one in your everyday life. Delve into the real meaning behind the term "badass", and let's debunk any negative connotations together.
J.P. Nadeau, the host, takes us on a journey to redefine what a badass truly means. According to him, a badass is a tough, confident, fearless individual who unabashedly handles adversities, whether that means braving through personal storms or overcoming challenges that could knock the wind out of many.
Emphasizing confidence, courage, and control over the circumstances, J.P. vividly paints a picture of a badass who isn't fettered by past traumas. Instead, a badass learns from their past and stands strong, never allowing themselves to be victimized. They're independent truth warriors and critical thinkers brimming with strength and certainty, never allowing themselves to extinguish the fire within them.
Far from being afraid or unwilling to take risks, badasses are assertive enough to demand what they deserve without fear of rejection. They challenge negative thoughts and take control of their lives, asserting their rights while respecting others. Badasses exist in every aspect of life, and J.P. vows to show you how to channel your inner badass in the most empowering ways possible.
Towards the end, J.P. highlights the importance of gratitude and positive affirmation, signifying that being a badass goes beyond being tough—it's about recognizing your blessings, setting intentions, and relentlessly pursuing a wonderful life. Join us in this empowering conversation as we inspire you to become the "badass" you were always meant to be.
Welcome to an inspiring episode of the "Inspire Us" podcast with your host, J. Paul Nadeau, a renowned author, motivational speaker, and former hostage negotiator. In this episode, he opens up a conversation on seeking help when the times get tough, a topic drawn from his book, "Reset, The Badass Guide to Living Life on Your Own Terms."
In an attempt to shed light on the importance of asking for help, Paul states that no one, no matter how strong, is expected to bear all of life's burdens alone. The challenges and pressures of modern life may vary from our ancestors' threats, but like them, our survival odds improve greatly when we surround ourselves with a supportive tribe. Seeking help during troubled times is not a sign of weakness but a viable strategy for success.
This episode highlights how resisting the tendency to hide pain and challenges can genuinely make a difference. Paul uses an example from history to illustrate this point - drawing parallels with the story of Jesus' crucifixion and how even he, in his might, required assistance. The takeaway here is that everyone, regardless of their strength or status, needs help at times, and it's okay to lean on those around us.
Furthermore, Paul emphasizes that openness about struggles, be it with your closest people or mental health professionals, allows us to tap into our authentic selves' potential. It's a responsibility we all have, to be truly human and interdependent. This episode serves as a reminder that spreading optimism and hope is crucial, especially during hard times - hope that help is always available, and we just need to reach out and ask for it.
In essence, this podcast episode empowers its listeners to embrace vulnerability and seek help when needed. "Reset: The Badass Guide to Living Life on Your Own Terms" illustrates the power and courage it takes to ask for help, stepping away from the stigma associated with it. Remember, you are not alone, and there is always help available. So don't hesitate to ask for it whenever you need it.
Welcome to an enlightening episode of 'Inspire Us', a motivational podcast hosted by Jay Paul Nadeau - a former hostage negotiator turned acclaimed author and highly sought-after motivational speaker. In this eye-opening episode, Nadeau emphasizes the intriguing idea that everyone has a unique story to tell, manifesting countless and often, overlooked similarities between our individual journeys.
Drawing from his experience on the police force, Nadeau profoundly articulates that we all undoubtedly encounter tough times. Captivatingly, he asserts that our challenges should inspire compassion and solidarity, reminding us that we must genuinely helper each other fight through our struggles to overcome them. Undeniably, his talks inspire a sense of hope and resilience, shedding light on the boundless potential we each possess.
In this episode, you will also be privy to Nadeau's thoughts and insights derived from his compelling book, 'Reset, the badass guide to living life on your terms'. He expounds on the importance of reinforcing positivity and courage in ourselves, particularly during difficult times. In doing so, he communicates outstandingly powerful affirmations you can use when you're feeling down, ensuring you remember that you're never alone in your struggles.
In the end, Nadeau offers resounding encouragement to share your struggles and triumphs with each other. He stresses that vulnerability is an undervalued superpower - it fosters authentic connections, cultivates resilience, and pushes you to live life on your terms. Tune in to learn more about his calls for solidarity and vulnerability, and remember, every day is another chance to become the best version of yourself.
Our lives sometimes take a toll on us and keeping our hopes and dreams alive gets challenging. In this inspiring podcast, 'Inspire Us', our host Jay Paul Nadeau, a renowned author and motivational speaker, takes us on an inspiring journey. Nadeau was a former hostage negotiator turned international peacekeeper, who eventually became an acclaimed author.
In this episode, he closely shares what goes behind writing a book, and how every book of his is written with an intention to help people. He particularly reads out from his book 'Reset, The Badass Guide to Living Life on Your Own Terms' available on Amazon and beautifully explains the concept of 'reset'. According to him, just like efficient devices, we as individuals need a reboot, a reset in our life, to achieve optimal mental wellness.
He further provides us with amazing tips and techniques on how we can reclaim our lives through 'resetting'. Using his vast knowledge of human behavior and real-life examples, he emphasizes the transient nature of emotions, assuring that the tough times will indeed pass. This podcast is not just a guidebook, but an inspiration to reset your life on your own terms and conquer the world with a newer, stronger self.
Tune into 'Inspire Us' and immerse yourself in the profound wisdom that could ultimately lead to a transformed life.
Welcome to an episode of the Inspire Us podcast, hosted by J. Paul Nadeau, the acclaimed author of 'Take Control of Your Life' and a renowned motivational speaker. This riveting episode explores the idea of personal resets and living life on your terms despite society or personal expectations.
Throughout the episode, Nadeau highlights how one can transform their reality by living authentically in the now and making choices that resonate with their values and aspirations. He emphasizes the importance of self-awareness and making choices that lead to peace, fulfillment, and success.
The discussion moves onto the challenges of mental health struggles such as depression and how to overcome the same. Nadeau shares his insightful experiences with depression and the therapies that successfully helped him deal with it. He advocates for commitment and a will to try different things as approaches to overcoming hardships.
Moreover, Nadeau strongly stresses the importance of self-love and self-worthiness. He affirms that broadcasting high-value energy results in attracting the same type of energy into your life. The episode concludes on a positive note, encouraging listeners to live life with intention, reminding that personal resets are often necessary and that they are not hard to achieve.
Discover the ways to combat social expectations and negative narratives in this inspiring episode. Listen and turn up the dial to broadcast high-value energy to the world. Remember, "We get what we give!"
Welcome to Inspire Us, the podcast that pushes boundaries and challenges the status quo! Your host, J. Paul Nadeau takes you on a journey of self-discovery, resilience and personal empowerment in his latest episode.
As a former hostage negotiator turned motivational speaker and author of "Take Control of Your Life," Nadeau shares his profound insights drawn from difficult experiences and authentic storytelling. In this episode, Nadeau introduces his latest book "Reset, The Badass Guide to Living Life on Your Own Terms" to tackle real-life issues like depression, identity, and fear that many young people grapple with today.
The episode reveals the courage and resilience signified by the term "badass". He divulges the nuggets of wisdom his new book offers about overcoming life's challenges, dealing with the pressures of society's expectations, and living life to fullest potential. Nadeau invites listeners to explore the power of choosing their paths and responses to life's storms, emphasizing on the importance of mental health and wellness.
Nadeau’s storytelling with a sprinkle of colorful language aims to resonate with a larger, younger audience suffering from various stressors in life. The episode underscores the book’s aim to empower individuals to live life on their own terms and develop a resilient mindset - a warrior spirit that helps them navigate life's trials and tribulations.
As an addition to the captivating narration, this podcast episode is accompanied by soothing background music. The episode concludes with a heartfelt message from Nadeau to live life with intention and anticipation for what the next episode brings.
Tune in to Inspire Us and embark on this fascinating journey of self-awareness, growth, and resilience with J. Paul Nadeau!
Welcome to another inspiring episode of Inspire Us, hosted by Jay Paul Nadeau, a renowned motivational speaker, and former hostage negotiator. Jay was also the author of Take Control of Your Life. In this episode, he continues his insightful readings from the book, The Zen Monkey and the Lotus Flower, 52 Stories That Will Change Your Life by Tempa Yeshe.
Today's enlightening tale is The Dancing Monk and the Rainbow. It paints a picture of a youthful monk named Pema, who loves to dance. Despite criticism from his fellow monks, Pema's dance becomes a form of meditation, embracing each minute of life with gratitude, joy, and a deep spiritual connection to the universe. When he dances in rain and sunshine, he not only brings delight and beauty to his monastery but also teaches us the importance of living in the present and weathering life's storms with grace.
Paul beautifully adds his thoughts to the story, expanding on the concepts of self-expression, acceptance, and the presence of mind. He inspires us to learn from Pema's example, to stay authentic, and to embrace the things that bring us joy and happiness. He urges us not to let the judgments of others deter us from experiencing the beauty and magic in every moment, whether resplendent or challenging.
By the end of this episode, you’ll be left with a heartening reminder that "this too shall pass". With these thought-provoking insights, Jay encourages you to live your life proactively, knowing that while storms may pass, joy is a continuous process, and rainbows are around the corner. So why not find your dance, embrace the present moment, and let your spirit shine?
Welcome to another episode of the Inspire Us Podcast! Your enthusiastic host, J. Paul Nadeau, is a former hostage negotiator turned motivational speaker and acclaimed author of "Take Control of Your Life". He brings to the podcast a wealth of experience and a keen understanding on how our mindset can either become our biggest enemy or our best friend.
In this intriguing installment, titled "Monkeys, Hares, and Watering Cans - A Lesson on Value and Simplification", Paul examines a compelling story from "The Zen Monkey and the Lotus Flower, 52 Stories That Will Change Your Life" by Tempa Yeshi. He reads the story aloud, reflecting poignantly on its lessons on value and simplification, and its application to our lives. He encourages listeners to assess the true utility of items and relationships in their lives, aiming to let go of unnecessary 'baggage' and to live a fulfilling life of simplification and meaningful relationships.
Join Paul Nadeau in this thought-provoking journey towards recognizing the value of things not only on their outward appearance but based on their functionality and utility. Discover how trimming down and focusing only on the essential aspects in our lives can contribute significantly to a healthier, happier, and more fulfilled existence. It's time to redefine beauty, worth, and value - it's time to simplify and declutter our lives.
Listen now to this enriching episode of the Inspire Us podcast!
In this enlightening episode of Inspire Us, your host, J. Paul Nadeau, a former hostage negotiator turned motivational speaker, shares valuable life lessons drawn from unique and captivating stories. This particular episode explores the enlightening tale from the book 'The Zen Monkey and the Lotus Flower' compiled by Tempa Yeshi. This book offers diverse philosophies and perspectives that help make sense of complex life dynamics.
The tale today is about a hare that discovered a gold-plated watering can. While beautiful, it had no usefulness to the hare, thus making it a burden. The wise monkey, Bodhi, taught the hare to appreciate aspects beyond superficial beauty, address unnecessary burdens and experience the joys of sharing. Balancing between the authors' views and his comments, Paul Nadeau draws parallels with our lives, arguing that the beauty of a thing is not only in its appearance but also in its usefulness.
Paul delves deeper into the moral of the story by encouraging you to reassess aspects of your life that may no longer serve you. His thoughtful commentaries on self-defeating cycles, personal growth, and lifestyle changes make this episode a must-listen for anyone in search of motivation or a new perspective in life.
Join Paul in this inspiring journey as he urges you to take control of your life. He believes that circumstances don't dictate who you are or what to do, but rather, you dictate your circumstances. Besides the enlightening tale, he leaves listeners with a challenge - to live life with intention.
Welcome to “Inspire Us,” hosted by motivational speaker and acclaimed author J. Paul Nadeau. Paul's journey has seen him go from being a hostage negotiator to helping people with inspiring words and stories that boost hopes, dreams and mental well-being. This episode takes an interesting spin as Paul dips into Buddha's philosophies and relates it to his teachings on how to take control of our lives and beat self-sabotage.
On this episode, Paul selects a story from the book "The Zen Monkey and the Lotus Flower" authored by Tempa Yeshe. He reads the narrative and then dissects it, threading his ideas and philosophies through the framework. The story of Tenzin and the Master acts as a focal point, with Paul expounding its central message - the power of living in the present. Buddhists teachings emphasize on being in the present moment, letting go of things we can't control, and releasing the past.
Paul touches on the danger of dwelling in past memories, particularly the negative ones. He surmises that such actions inhibit our ability to embrace the present and to move forward. Similarly, while planning for the future is vital, he warns against the danger of living in an unguaranteed future.
This episode serves as a beacon of understanding about how the present moment is the most important. Life is a series of nows and it is in these moments where we decide how we feel and the thoughts we entertain. Paul's aim throughout the podcast episode is simple - to help his listeners—not just through sharing stories—but by showing how to extract profound lessons from them. Listen in for a journey of self-discovery.
Welcome to "Inspire Us," hosted by the motivational speaker and acclaimed author Jay Paul Nadeau. This episode opens with a touching performance from Nadeau's daughter, Cassie, who sings a poignant rendition of "I Will Survive." Using the song as a catalyst, Nadeau delves into an engaging discussion about impermanence and the courage it takes not only to let go of toxic relationships but also to face life's challenges head-on.
Nadeau reflects on his personal experiences and teachings from Buddha. He explores the concept of 'anika' or impermanence and how it relates to our relationships and everyday life. Alluding to the loss of loved ones and relationships gone awry, Nadeau echoes the Buddha's wisdom that "everything that has a beginning has an ending." He empowers his listeners to take control of their lives, accept the transient nature of attachments, and realize that our reactions and adaptations truly define us, rather than what happens to us.
Nadeau's gentle exhortation to live in the present, cherish relationships while they last, and be ready to let go when the time comes is deeply moving. A reminder that nothing is permanent, his message imparts the strength to turn despair into wisdom and liberation, echoing the sentiment of Cassie's song "I Will Survive."
Besides engaging in meaningful discourse, Nadeau also encourages listeners to support his talented daughter, Cassie, by subscribing to her music on various platforms. By tuning in to 'Inspire Us,' you're not just subscribing to a podcast, but to an enriching exploration of life and wisdom. Don't forget to check out our website at www.inspireus.ca for more information. Remember: it's not what happens to us, but how we respond, that truly matters.
Quiet Reflection: Finding Your Power in the Now
Embracing Your Present: A 10-Minute Journey of Self-Reflection
Welcome to another episode of Inspire Us, where in this episode, I invite you to pause, breathe, and connect with the power of the present moment. In today's episode, you'll embark on a 10-minute journey of self-reflection, focusing on embracing the now and recognizing what lies within your power to control. So, find a quiet space, settle in, and enjoy today's episode.
As we step into 2024, amidst the jubilant celebrations, it's essential to acknowledge that for many, it won't be a 'happy' new year. Yet, in the face of adversity, let's unite to make it the best year possible for everyone.
This podcast episode extends heartfelt wishes for a brighter year to all, while acknowledging the somber reality faced by those affected by global conflicts. It emphasizes the profound truth that true happiness emanates from within, even amidst tumultuous times. The podcast resonates with the sentiment that while our efforts may seem small, the collective thoughts and prayers for those in crisis do matter.
Central to its message is the reminder that humanity shares a common thread—the unity of the human race. It urges listeners to embrace this unity, transcending borders and differences, fostering a familial bond among all as brothers and sisters. A call to action echoes through the episode, emphasizing the importance of seeking understanding before seeking to be understood. It champions empathy, compassion, and the willingness to bridge divides, emphasizing the shared responsibility to create a more harmonious world.
This episode serves as a beacon of hope, encouraging everyone worldwide to channel our intentions towards compassion, understanding, and unity. It resonates with the idea that even small gestures can collectively make a significant impact, fostering a sense of solidarity and optimism for a better tomorrow.
- "We may have all come on different ships, but we're in the same boat now." - Martin Luther King Jr.
- "We can never obtain peace in the outer world until we make peace with ourselves." - Dalai Lama
- "Unity is strength... when there is teamwork and collaboration, wonderful things can be achieved." - Mattie Stepanek
Conclusion: The podcast concludes by reiterating the power of collective goodwill and urges listeners to carry the spirit of empathy and unity throughout the year. It inspires hope, encouraging everyone to contribute their part towards a world where compassion and understanding prevail.
This is an episode of 'Negotiations Ninja' Episode 409 hosted by Mark Raffin! I'm simply resharing it here.
What is Paul’s PIER negotiation process?
- P = Preparation and planning: Planning is mental preparation and discovery. Where are you going to meet? Under what circumstances will you meet? Will you have a second negotiator? If you truly believe you can offer something of value, you proceed.
- I = Intent: Your intent must be focused on your client (not yourself). It’s about opening the channels of communication and asking exploratory questions.
- E = Engage: You must engage them from your first impression. You keep them engaged by asking engaging questions.
- R = Relationship: Once you’ve successfully baked your PIE, the goal is to build a relationship.
If, at any point during the dating process, something goes wrong, you can amicably leave the process. And the more you know about who you’re negotiating with, the better you can serve them.
Preparation is key to successYou know you’re going to be meeting with someone. You know the topic you’ll be talking about. Hostage negotiators don’t have that luxury. They have to prepare for the unexpected. They do that by running through mock scenarios that they’d practice monthly. If you have a large negotiation in 3-4 days, you need to run through it. Ask someone to roleplay with you. Answer as thoroughly as you can. Most people don’t do this.
Negotiating is like datingNegotiating and selling is like dating. When you start dating someone, you want to see if you have a connection. It’s an exploratory process. It’s the same in a negotiation. You want to ask questions to see if they can work together.
If you ask someone out on a date, your intent has to be focused on that person. You want to make it about them. You want to learn about them. Why? To build trust and likability and determine whether or not you’ll ask for date number two.
If you talk about yourself like you’re the best thing that’s come along, you’ll never get a second date. Your date might just leave. So would a company. Provide people with something they truly want that fits the needs they have.
People want to be seen, understood and appreciated. It’s the same in business. They’ll come back to someone who listens to them and knows their pain points.
We don’t sell to people; we sell for peopleThe goal isn’t to sell someone something they don’t want. You wouldn’t want a family member to work with someone who sells just for a commission. You’d want to send them to someone who cares about their outcome. They seek to understand what someone is looking to do with their product. You want to be that person.
Paul emphasizes that negotiations are not hard. They’re about connecting with another human being. It’s when two or more people get together to reach an agreement. You’re negotiating every day of your life. Don’t make it complicated. Seek to listen and understand the other person and focus your intent on them; it will open doors and build relationships.
Resources & People Mentioned* Dammit, Just Ask!
Connect with J. Paul Nadeau* J. Paul Nadeau’s Website * Connect on LinkedIn
Connect With Mark* Follow Negotiations Ninja on Twitter: @NegotiationPod * Connect with Mark on LinkedIn * Follow Negotiations Ninja on LinkedIn * Connect on Instagram: @NegotiationPod
Subscribe to Negotiations Ninja
Overcoming Information Asymmetry in
Welcome to a special episode of "Inspire Us," where we dive deep into crucial topics for our ever-changing world. While I might not have 20 years of podcasting experience, my extensive background in negotiation, conflict resolution, and self-sabotage certainly adds a unique twist to this discussion.
Episode Title: "Nurturing Resilience in Turbulent Times"
In these trying times of global conflict and financial uncertainty, it's easy to feel overwhelmed and powerless. The ongoing struggles in regions like Israel, Ukraine, and the rising costs of living remind us of the fragile nature of our world. But the key to navigating these challenges lies in understanding the power of self-care, focusing on the controllables, and embracing the gratitude mindset.
Why Self-Care Matters
-
Control What You Can: In situations beyond our control, it's essential to focus on what we can change - ourselves. Self-care isn't selfish; it's self-preservation. By prioritizing our physical and emotional well-being, we build a strong foundation to face external challenges.
-
The Power of Gratitude: Gratitude is a potent tool for transforming our mindset. Amidst chaos, it reminds us of the things we have instead of what we lack. By counting our blessings, we cultivate a more positive outlook on life.
-
Resilience Through Self-Care: The ability to bounce back from adversity is a hallmark of resilience. Self-care, including exercise, meditation, and nurturing personal relationships, provides the strength and mental clarity needed to persevere.
Key Takeaways:
- Embrace self-care as an act of self-preservation, not selfishness.
- Cultivate gratitude by focusing on the abundance in your life.
- Understand that resilience is built through self-care practices.
In uncertain times, remember that you hold the power to shape your response to life's challenges. Join me in this special episode as we explore the profound impact of self-care, gratitude, and resilience.
What are your thoughts on the importance of self-care, Paul? Your experience in negotiation and conflict resolution surely adds a unique perspective to this crucial topic.
In this thought-provoking podcast episode, J. Paul Nadeau, the renowned expert in negotiation, conflict resolution, and human interactions, delves into a timely and poignant topic: the importance of treating others with dignity and respect. In a world often marked by anger, division, and conflicts, Nadeau's powerful message serves as a beacon of hope and a reminder of the transformative power of empathy and understanding.
The Current Landscape of Discord
Nadeau opens the episode by addressing the current state of the world, where wars rage, political and religious divides run deep, and ideological battles such as the "woke" movement create tensions among people with differing worldviews. He acknowledges the myriad of issues that fuel anger and hostility in our society today, including the contentious debates over gender pronouns.
A Life-Saving Encounter
The heart of this episode revolves around a gripping and deeply personal story from Nadeau's own life. He recounts an incident from 2005 when he was on a peacekeeping mission in Iraq. In a powerful and emotional narrative, Nadeau shares how his life was saved by an unexpected source: a former terrorist. This story, originally told in his 2015 TED talk, underscores the profound impact that treating others with dignity and respect can have, even in the most challenging and hostile circumstances.
The Power of Compassion and Listening
Nadeau goes on to emphasize that while many things in the world are beyond our control, our own behavior and attitudes towards others are well within our power. He passionately advocates for a simple yet transformative concept: treating one another with empathy and respect. He argues that change begins at the individual level and that we all have the capacity to make a difference by listening to others without harsh judgment.
It Begins with You
In his characteristic warm and confident style, Nadeau drives home the message that change begins with each of us. He encourages listeners to take a moment to reflect on their own interactions and how they can contribute to a more respectful and harmonious society. By focusing on our own behavior and fostering empathy and open-mindedness, we can collectively move towards a world where differences are acknowledged, and dialogue takes precedence over discord.
In conclusion, this podcast episode featuring J. Paul Nadeau is a compelling call to action in a world marked by division and conflict. Through his moving personal story and impassioned message, Nadeau reminds us that treating others with dignity and respect is not only a moral imperative but also a path towards healing and understanding. It's a powerful reminder that, in a world filled with anger and discord, positive change begins with each of us. So, join Nadeau on this journey of empathy and compassion, and let's collectively strive for a more inclusive and harmonious world where treating others with respect is the foundation of our interactions.
In this enlightening podcast episode, J. Paul Nadeau, an expert in negotiation, conflict resolution, and self-sabotage, delves deep into the intriguing topic of self-sabotage. Nadeau, drawing from his wealth of experience as a former hostage negotiator, international peacekeeper, and professional interrogator, provides invaluable insights into understanding and conquering this pervasive human behavior.
Understanding Self-Sabotage
Nadeau begins by unraveling the enigma of self-sabotage. He explains that it's not just about making poor decisions or hindering one's own progress; it goes much deeper. Self-sabotage often stems from the dark narratives we create about ourselves and our abilities. These narratives, shaped by past experiences and beliefs, can hold us back and prevent us from reaching our full potential.
The Power of Positive Narratives and Action
In his characteristic warm and confident style, Nadeau emphasizes the importance of combating these dark narratives with positive ones. He highlights that it's not enough to merely think positively; action is key. Nadeau draws parallels to the iconic speech by Rocky Balboa, where the boxing legend reminds his son that life isn't all rainbows and sunshine. Just as Rocky implores his son to keep moving forward, Nadeau encourages us to take meaningful steps towards our goals, even in the face of adversity.
Nadeau's personal anecdotes and experiences as a hostage negotiator and peacekeeper add depth to his insights. He shares how he had to overcome self-doubt and fear in high-stakes situations, relying on positive narratives and decisive action to navigate through challenges successfully.
Rebounding from Adversity
Another profound aspect of this episode is Nadeau's discussion on rebounding from adversity and setbacks. He acknowledges that life can throw curveballs, but it's how we respond that defines our journey. Drawing on his diverse background, Nadeau illustrates how resilience and determination can lead to remarkable comebacks.
Throughout the podcast, Nadeau's warm and personable style keeps listeners engaged and inspired. His ability to blend his professional expertise with relatable anecdotes makes complex topics like self-sabotage accessible to everyone.
In conclusion, this podcast episode featuring J. Paul Nadeau is a must-listen for anyone seeking to understand and conquer self-sabotage. With his unique blend of wisdom, experience, and positivity, Nadeau provides a roadmap to break free from limiting narratives and take meaningful action on the path to personal growth and success. It's a journey that, as Rocky Balboa reminds us, might not always be easy, but it's undoubtedly worth it. So, lace up your mental gloves and get ready to conquer your self-sabotage tendencies with the guidance of a true expert.
Tommy Jackson has an incredible past and rejoices in helping others reach their full potential. His life purpose is to help others find their true potential. His accomplishments in business, music, coaching and mentoring youth span three decades. His efforts in the music industry have achieved over 175 consecutive sold out shows, placed artists in the Billboard Top 20, earned features in national publications and received music placements on TV shows, national commercials and promos. You have recently heard FNE's songs on The Today Show, World of Dance, American Idol, The Voice, Grey’s Anatomy, First Kill, Council of Dads, I Love Kellie Pickler, Black Ink Crew, The Neighborhood and more.
Some of Tommy’s achievements outside of music include: • Recognized as AUM’s Top 50 Most Influential Alumni • Awarded AUM Business Alumni of the Year 2017 • Ranked #1 financial advisor for the state of Alabama according to “Barron’s Top 100” List (2013) • Honored by Barron's magazine as a Top 1,000 Advisor (2009, 2011 & 2013) and as a Top 1,200 Advisor (2014, 2015, 2016, 2017, & 2018) • Named to the Forbes “Best-In-State Wealth Advisors” List (2018 & 2019) • 3 Alabama State Championships (Coach @ Briarwood Christian High School)
In this podcast Tommy joins Paul to discuss the importance of taking control of our lives and living with intention.
Reach out to Tommy: www.tommyjacksonofficial.com
www.firstnoteentertainment.com
Clubhouse and IG: first note entertainment
The world of sales and negotiations is one everyone should master in their lives. In these turbulent times, knowing how to sell and negotiate can make the difference between making ends meet and meeting the end. In this episode, sales expert and coach Vikram Deol speaks with Paul on the topic of selling from the heart.
About Vikram:
Coach Vikram has been teaching sales and influence since the ripe age of 17. He immediately fell in love with growing others and watching them succeed. As the years progressed, Coach Vee (as his clients call him) found that teaching others to be successful was more rewarding than doing it on his own.
After 3 years in real estate and close to $50,000,000 in personal sales, he brought on his first team member and worked with him to grow him into a multiple 6 figure earner. Vikram created systems and training that allowed him to continue to serve his clients to build a large real estate team that crossed over $250,000,000 in sales in a few short years.
Vikram has had businesses in tele-communications, health and wellness, flipping homes, Cutco and of course real estate sales and coaching.
He is passionate about self-growth, and spent a year touring the world as a Tony Robbins Groupie, has spent 100's of hours in meditation retreats, 50+ hours in relationship courses and 1000's of hours in sales and business seminars. His thirst for knowledge is unparalleled.
Vikram is a heart centered individual and teaches how to lead with your heart to create genuine connections with prospects and clients.
You will find Vikram after hours, cooking with friends, cycling the world, at the gym, or reading. He keeps himself busy with living life to the fullest and we welcome you to follow his journey on Instagram, TikTok, and YouTube.
@coachvikramdeol
Burak Yilmaz was thrown into Turkish prison in 2002. His crime? Being a homosexual. Burak had written a Sex in the City-style book about the gay community and his gay exploits in Islamic Turkey, hoping an anonymous pen name would keep him safe. Once the book hit bestseller, the Turkish government came looking. After years of torture in prison, Burak was released. He immediately fled to New York, where he endured homelessness, sexual abuse, and racism while working to become a registered nurse. His new book, If My Mother Never Left, details his incredible journey from torture to freedom.
BIO: Burak Yilmaz was born and raised in Turkey. He always wanted to write, using it as an escape from the harsh reality of being forced to hide who and what he truly was. Life took a twist when Burak’s father discovered his son was gay. At just seventeen years old, Burak was thrown out into the streets and left to survive on his own in a society that didn’t want him. Instead of breaking, Burak summoned the depths of his strength and wrote his first book.Burak published his first book at twenty-two years old. He wrote the book under the penname Devrim Yilmaz to protect himself from dangers that will come from writing such a book called Bir Escinselin Siradan Hikayesi (An Ordinary Story of a Homosexual) became an instant bestseller, earning him accolades and unwanted attention. Burak was arrested and tortured after completing a television interview. Again, Burak clung to his self and, after being released, managed to escape Turkey. His journey took him to the United States, where he currently resides.Life seldom asks what we want, however. Burak worked as a model for erotic magazines, websites, and worked in some of the most popular nightclubs in New York City. It was a poison filled life, leaving him at the point of moral bankruptcy, depressed, and suicidal.The light dawned on Burak after checking in to a rehab psychiatric facility and he turned his life around. After receiving his GED, he graduated from nursing school at NYU with honors and multiple scholarships. Now a successful Registered Nurse in critical care settings, Burak is pursuing his degree in Psychiatric Nurse Practitioner.Once again, Burak opened up the depths of his soul for the world to read. If my Mother Never Left, is detailing raw and emotional events after his first book.
Welcome to episode 100 of "Inspire Us!" In this episode, I discuss my book, "The Badass Guide to Conflict Resolution," but more specifically "What is a Badass and Why should I care to be one?"
Being a badass doesn't necessarily mean a bad thing - in fact, a good badass is what we should all strive to be! A good badass is confident, charismatic, assertive, and much more.
Join me and listen to my definition of badass. Once you do, go out into the world and be the badass you were designed to be.
Episode 99 of Inspire Us brings you yet another inspiring and helpful Clubhouse room on negotiating our way out of self-sabotage. Tune into this episode and receive some uplifting encouragement to help you through your week.
Another Clubhouse recording on how to Negotiate Your Way out Of Self-Sabotage, recorded November 5th, 2022. This episode deals with many different mental wellness issues, as do all the rooms and is a great listen sure to help you in your life.
Another Clubhouse recording to help you beat self-sabotage. This one was recorded on October 29th, 2022
Here's another excellent Clubhouse audio recording on how to negotiate your way out of self-sabotage. Recorded October 22th, 2022.
If you're struggling with self-sabotage, have a kisten. The information shared in this and all of the audio's I've posted on this topic may just be your answer to a happier life.
I hope you've been enjoying these Clubhouse rooms on how to negotiate your way out of self-sabotage as much as I am. Listen and learn from this October 8th, 2022 room - I always do. Here you'll hear people just like you sharing their self-sabotaging struggles and triumphs in their personal life matters.
In this episode, you'll get to tune in on our October 1st, 2022 Clubhouse experience on how to Negotiate your way out of self-sabotage. I've added a 4-minute "introduction" on how to deal with the feeling of being overwhelmed by what appears to be an insurmountable task. I'm certain you'll enjoy the conversation. I always get a lot from these rooms.
Another Clubhouse audio recording on how to negotiate your way out of self-sabotage. This recording is from the Sept 10th, 2022 room.
You may be wondering why I'm making so many of these recordings available on my "Inspire Us" podcast. The answer to that is simple. In these Clubhouse rooms we have real people struggling with genuine issues who have the courage to share and often ask for help. Is this not what we all should be doing?
Additionally, my moderators each pour their thoughts and ides to help support those in need. We all learn from these rooms - every one of us. You can too!
In this episode, "Inspire Us" shares the Clubhouse recording made on September 3rd, 2022 on how to negotiate your way out of self-sabotage. Hear our moderators pour into the hearts of others as we all support one another with those trials we're faced with in this thing called life.
In this episode, we bring to you another excellent Clubhouse room on how to negotiate your way out of self-sabotage. Everyone is dealing with something, and here you can listen in on some excellent advice being given on how to overcome and negotiate your way out of whatever is holding you back.
In this episode, J. Paul Nadeau interviews Mark Drager, podcaster and motivator on the struggles of life. Mark opens up honestly about his personal struggles.
For more on Mark, go to: https://www.markdrager.com/
Negotiate your way out of self-sabotage. Yes, you can! This recording is from a Clubhouse room on this very topic. Recorded originally on August 13th, 2022. I'm certain you'll find it helpful. My intro is on dealing with fear.
"Life ain't all rainbows and sunshine. It can be a cold and nasty place in it will beat you down to your knees and keep you there if you let it." - Rocky Balboa.
Let's face it, Life is not always easy and often, it's because of what we tell ourselves about life. Self-sabotage hits everyone, but some of us know how to deal with it. Here's a definition of what self-sabotage is along with some tips on how to deal with it.
This is a recording of a Clubhouse room on how to negotiate your way out of self-sabotage. The recording was made on July 30th, 2022, and in this episode we cover several topics dealing with personal challenges, mental wellness and mental health.
Another Clubhouse recording on how to negotiate your way out of self-sabotage. In this episode we talk about transformation, the power of affirmations, self-examination, breaking the circle of abuse, letting toxic people go, triggers and much more.
Negotiate your way out of self-sabotage, Clubhouse recording, 09 July 2022 with J. Paul Nadeau, King Siu, Robaire Nadeau, Glenn Morshower and other amazing moderators.
In this episode, J. Paul Nadeau and some amazing moderators host a July 2nd, 2022, Clubhouse room on Negotiating Your Way Out of Self-Sabotage.
Tune in to listen to a great motivational and helpful conversation on a number of important topics dealing with stress, anxiety, and self-sabotage.
In this episode, successful high-performance life and business coach Lilly Wang shares her childhood journey and what led her to become the coach she is today. She reminds us of the energy we each have and how to reclaim it, and more, in these challenging times.
About Lilly:
Lilly Wang M.Sc. holds a masters degree from the London School of Economics (LSE) in the UK and her work has spanned multiple continents, involving: the United Nations, governments, start ups, and of course solopreneurs and small business owners.
Coach Lilly has worked in the consulting, mentoring, and coaching space for over a decade. She herself has also studied and worked with some of the world’s top coaches and mentors. Her style is direct, spiritual and heart centred. She believes in pulling the potential out of you, creating structure & systems, and in FINALLY generating the results that you want and deserve.
Because of her own spiritual and quantum physics background of 20 years, she nurtures your inner light and vision, and helps you create success, fulfillment & impact that you deserve. With Lilly, you hit your goals, start leading your team, and feel grounded and powerful. She is as results-driven as she is heart-centred.
How to reach Lilly:
www.thelillywang.com
Email for consultation/coaching: lillywangcoaching@gmail.com
IG: thelillywang
An "Inspire Us" short message of faith and inspiration. I'll be sharing more of these solo short episodes.
In this episode, J. Paul Nadeau and some amazing moderators host a June 18th, 2022 Clubhouse room on Negotiating Your Way Out of Self-Sabotage.
Tune in to listen to a great motivational and helpful conversation on a number of important topics dealing with stress, anxiety, and self-sabotage. Trigger warning: Some conversations are about sexual abuse and PTSD.
One of a parents' many duties to their children is to keep them safe. One of their worst nightmares is having their child abducted, and that's what has happened to today's guest, Cesar Quintana. Cesars son, Alexander, was abducted at the age of 2 by his mother who fled to her native country, the Ukraine, right before the war. Since then, Cesar has tried everything to get his son back, for which he was granted full custody of by an Orange County, California court Judge. The International Abduction rules don't apply in some countries, and that's the case here. Alexander is now in Russia, and they aren't about to do anything.
What can you do to help bring Alexander home to his father? If you know anyone in Russian government who might be sympathetic to Cesar's case, please reach out to them and to Cesar. Spread the word and sign the petition. The US government must become more involved in these child abduction cases. There are over 1,000 of these per year in the USA. It's time to take action to protect these children.
You can reach Cesar by visiting: www.bringalexanderhome.com
Google Cesar Quintana to learn more about his courageous fight as a father for the safe return of his son.
his episode is a compilation of some of the greatest motivational speakers out there, including Matthew McConaughey, Eric Thomas, Wayne Gretsky, Richard Branson, David Goggins, Grant Cardone via London Real, Kobe Bryant, Robert Kiyosaki, Dan Pena, Arnold Schwarzenegger, Jordan Peterson, Dr. Myles Munroe, Ray Lewis, Walter Bond, Joe Rogan, Zig Ziglar, Elon Musk and T.D. Jakes via Tom Bilyeu.
This compilation was put together by the Motivation Hub on YouTube. To them and these amazing speakers goes the credit.
https://www.youtube.com/watch?v=mqBgJefPIH0&t=1313s
In this episode, J. Paul Nadeau and other moderators host a Clubhouse room on Negotiating Your Way Out Of Self-Sabotage.
Tune in to listen to great motivational and helpful conversation on a number of important topics dealing with stress, anxiety and self-sabotage.
No one wants to end up homeless. In this episode, Michael Mattuci returns to talk about the homeless and what we can do to help improve their lives.
In this episode, J. Paul Nadeau and a number of other moderators host a Saturday room on negotiating your way out of self-sabotage. Tune in to listen to the great guidance and advice given to audience members who ask their questions on how to negotiate their way out of self-sabotage. This is the first of a few of these podcasts for which you can gain so much excellent knowledge from the wonderful moderators who pour love into everyone on stage.
If you've ever wondered what Clubhouse is all about, this will give you an insight into what Clubhouse is about.
To join the Take Control of Your Life Clubhouse room, click this link:
https://bit.ly/3P9DzGA
Mental wellness resource:
"Take Control of Your Life" by J. Paul Nadeau
https://amzn.to/3kSC1CH
https://amzn.to/3M1m1dt
There are terrible acts of injustice and violence happening across the globe every day. In today's episode, we visit one such case that occurred in 1984 in the IRA conflict. Five people were killed and several more injured during a terrorist bombing. Our guest lost her father during that bombing. But instead of blaming and hating, she decided to meet the man accused of killing her father to see if there was some humanity left in him.
This episode talks about how we should all treat one another, despite some of the terrible things that have happened. Perhaps if we did that those terrible things would stop happening and people's lives will be changed. I can attest that that does happen more than you might know.
Jo's bio:
Jo Berry is an inspiring speaker who works to resolve conflicts around the world. Sixteen years after an IRA bomb killed her father in 1984, Jo first met with the man responsible, Pat Magee. This initial three-hour meeting led to them speaking on over three hundred occasions on a shared platform worldwide. Their unusual relationship has been told in the BBC documentary “Facing the Enemy”, was featured in the film “Beyond Right and Wrong”, and inspired “The Bomb”, a play by Kevin Dyer.
The founder of the charity ‘Building Bridges for Peace’, Jo, advocates that unbounded empathy is the biggest weapon we have to transform conflict. With political, religious and racial divides deepening as global and local events unfold, her words offer a message of hope and encourage us all to see the humanity in others.
Jo is frequently invited to address international conferences and seminars on themes of reconciliation, conflict resolution and sustainable peace. She has spoken and facilitated workshops worldwide, including Lebanon, Rwanda, India, Ireland, Palestine, South Korea, Israel, and throughout Europe. She has also spoken in venues in the UK and joined panels and discussions forums on radio and TV. Her unique work in reconciliation has become a source of learning for many studying peace studies and conflict transformation worldwide.
Over the few last years, Jo has developed workshops and courses in the workplace on ‘finding the gift in conflict’, ‘having a difficult conversation’ and ‘dealing with uncertainty’ and now works virtually as well in person. She is a TEDx speaker and a Visiting Fellow with the University of Nottingham (Research Primary Area in Rights and Justice).
Jo's website: www.jo-berry.com
Post-traumatic stress is a mental health condition that affects so many people. Some are unaware that they are suffering from it and just can't explain why they're feeling the way that they are. Traumatic experiences from our past can stay with us if we don't do something to deal with them. It's important to get the help that you need in order to deal with those past traumas.
In this episode, our guest shares her traumatic experience of having been summoned to a home following a homicide to help clear the blood and body. She also found herself as potentially the next victim of this murderer. Listen in as she talks about this horrific incident and what she's doing to recover and help those who have experienced traumas in the past.
Ashley's message to us:
"My name is Ashley Michelle and have gone through things that I wouldn’t want anyone else to go through, including being assaulted and not only being a witness to a murder scene where my ex-boyfriend had just killed someone I knew of, but he locked the door behind me and told me I was next.
Thankfully I escaped, but, from that moment, my life has been filled with PTSD, depression, and anxiety.
Instead of this taking over my life, I chose to talk about what happened to me, but more importantly, about my healing process so I can inspire people to change their lives after going through their own tough times.
I want someone to look at me and say, because of you, I didn't give up!"
Ashley's book: Finding Strength through tragedy, available on Amazon
https://amzn.to/3a3TkPb
Time is guaranteed to no person. It's sad how many of us take our health or relationships for granted, without considering the cold harsh truth: we could die at any time. In this episode, Grant Lottering was given a second chance, and with that second chance, he's made the best of it.
About Grant:
Since the age of 12, Grant Lottering had a passion for cycling and would eventually start racing as a professional at 21.
On July 21, 2013, as Grant prepared for the World Championship in Trento, Italy, he crashed. Grant’s accident was so severe that as he lay on the mountain road, he resigned himself to the reality that he would die – yet he lived. The doctors told him that he survived death, and in the hospital, Grant received a vision of a blank page, a message from God saying, “you’ve got a new story to tell.” Grant would then do the impossible by conquering the French Alps in under 50 hours, the French Pyrenees in less than 72 hours and the entire length of South Africa, despite having undergone 11 surgeries, including emergency cancer surgery. As an international motivational speaker and Laureus Sport for Good Ambassador, Grant’s commitment to God has taken his story to over 11 countries and 40 million people.
How to reach Grant:
www.grantlottering.com
In this episode, J. Paul Nadeau speaks with Nina Ouilk on the horrors of honor killings. Nina has an incredibly sad story that she has now shared in a TEDx talk involving her family and the injustices committed to her. She is now an activist against honor killings and human trafficking. There is a warning: the content of this podcast is graphic and deals with human trafficking, rape, and honor killings. Do not listen if this kind of content is upsetting to you.
To check out her TEDx Talk follow this link: (Graffic content warning)
https://www.youtube.com/watch?v=dwGaUehnvdY
And more about her story, here:
https://www.youtube.com/watch?v=ODmvBIJzT7Y
And her website:
http://ninaaouilk.com/
In this episode, J. Paul Nadeau and a number of other moderators host yet another Saturday Clubhouse room on negotiating your way out of self-sabotage. Tune in to listen to the great guidance and advice given to audience members who ask their questions on how to negotiate their way out of self-sabotage. This is the first of a few of these podcasts for which you can gain so much excellent knowledge from the wonderful moderators who pour love into everyone on stage.
If you've wondered what Clubhouse is all about, this will give you an insight into what Clubhouse is about.
To join the Take Control of Your Life Clubhouse room, click this link:
https://bit.ly/3P9DzGA
Mental wellness resource:
"Take Control of Your Life" by J. Paul Nadeau
https://amzn.to/3kSC1CH
https://amzn.to/3M1m1dt
In this episode, J. Paul Nadeau and a number of other moderators host a Saturday room on negotiating your way out of self-sabotage. Tune in to listen to the great guidance and advice given to audience members who ask their questions on how to negotiate their way out of self-sabotage. This is the first of a few of these podcasts for which you can gain so much excellent knowledge from the wonderful moderators who pour love into everyone on stage.
If you've ever wondered what Clubhouse is all about, this will give you an insight into what Clubhouse is about.
To join the Take Control of Your Life Clubhouse room, click this link:
https://bit.ly/3P9DzGA
Mental wellness resource:
"Take Control of Your Life" by J. Paul Nadeau
https://amzn.to/3kSC1CH
https://amzn.to/3M1m1dt
About this episode:
Hundreds of thousands of kids are being sold for sex in the US, every day in hotels, motels, houses, cars, and more. Originally met by charming predators in parks, shopping malls, and on social media, these young ones come from all walks of life. The number one crime against humanity does not know ethnic, religious, or socioeconomic boundaries.
Our girls, and now many boys too, are being groomed, tricked, and enslaved, largely for the pleasure of middle and upper-class family men. Where is this happening? How is it occurring? This story is one of the many. It’s a vast issue that occurs in every zip code in the country and impacts everyone. In this episode, J. Paul Nadeau interviews Michael about this horrible truth and about what parents can do to protect their children.
From Michael about his documentary: Making this film lit my fire for our children and propelled me into years of networking, interviewing, and researching. I spent time with survivor-victors, advocates, law enforcement, healers, ex-buyers, and ex-sellers, and the result is a ground-breaking TV series that I'm bringing forth this year with Brave Road Entertainment. Stay tuned on social media. It’s going to be big.
http://www.michaelmatucci.com/teens-4-sale
About Michael:
Michael is an agent of truth and transformation. Words and film are his tools, and he loves revealing the secrets of the game of life to leaders and inspirational people and empowering them to their highest light, impact, and potential. He uses his camera to project voices and stories of hope from marginalized people groups that show that the brightest lights often come from the darkest places.
After several years creating and producing intuitive projects on his own, he’s returning to crews and stages to bring forth an epic TV docuseries from the front lines of the movement to shift sex trafficking in North America.
Websites: MichaelMatucci.com & EncompassLIFE.com
IG: @MichaelMatucci
Mental wellness resource:
Take Control of Your Life by J. Paul Nadeau
https://amzn.to/3kSC1CH
https://amzn.to/3M1m1dt
It's not always easy to make a living as an artist. Never has been. Add on top of that challenges with mental health, depression, and addiction and you have a recipe for disaster. Or do you? Today's guest used those challenges and turned them into creative opportunities. He replaced setbacks with set-forths.
From Maury:
I am a field manager for a charity fundraising company and a published author of my very own graphic novel. I have canvassed for CAMH, the Centre for Addiction and Mental Health, and was also in fact a patient there before making my recovery. I am well aware of the 75% increase in mental health and substance use challenges that have emerged since the start of the pandemic and have taken away many key tips for keeping our heads above water.
To expand a bit more on my artistic pursuits, the graphic novel I created entitled Flame is about an ex-army veteran who is fueled by adrenaline and takes down a powerful drug cartel with links to a nuclear terrorist group.
On a personal note, I really want to inspire people struggling with mental health. This project showed me how a diagnosis does not have to be a solo definition of who we are and how it can actually stimulate creativity. I was diagnosed with bipolar, then schizophrenia. I also had alcohol and drug issues and a history of violence and even arrests. I would love to share my story of perseverance because I believe these challenges motivated me to reinvent myself and pursue the passions that I dreamt of as a child. I think we all have a unique story to tell, which is key to motivation and self-worth. I would love to appear on your program and really enjoyed the Alam Ghafoor podcast!
Maury's graphic novel link: https://amzn.to/37amawc
Hosts note to Maury: Thanks, Maury, for sharing your inspiring story and for your vulnerable share. Keep up the great work.
The things we're told as children can have a profound effect on our mental development. If the narratives we're told are damaging, it can often lead to a lack of self-worth and more. Justin Bucci suffered mental abuse by his step-father and it led to some pretty hard times until one day he took control of his life.
IG: @thejustinbucci
Facebook: https://www.facebook.com/Bucci.Justin
In this episode, I chat with professional basketball player and all-around fantastic human, Jeremy Burright, on finding our greatness, shooting from the heart, and serving those who need love and support.
Jeremy has been through hell and back, and his many discoveries of life and survival have molded him into a self-sabotage coach who's lived it all. His heart is one that was noticed immediately by thousands once he joined the audible app called Clubhouse, and he went from delivering food to coaching lives and helping so many cope with self-sabotage.
Jeremy is on LinkedIn, Instagram, Facebook, and more.
In this episode, former detective and hostage negotiator J. Paul Nadeau speaks with former crime mobster Ori Spado about the power of the mind and the power of choice. No matter what path we take, we can change course. Ori turned his life around and is now helping to make the world a better place.
https://theaccidentalgangster.com/
In this episode, 12-year-old Mohamed talks about inspiring young people, how he got started with motivational speaking, and his small business. He's an up-and-coming powerhouse with a message to deliver.
Mohamed is also a podcaster, YouTuber, and much more. I had a blast doing this show and although we experienced technical difficulties, we managed to get in a great episode! Enjoy!
www.mohamedtalks.com
Once bad, always bad? No. The choice to change is a personal one. In this episode, Kyle Quilausing describes how he went from success to tragedy, and how he found his way back.
Once Hawaii's most wanted criminal, Kyle was caught and convicted. In custody, he found a friend - God - and found the light he needed to turn his life around. This is a story that inspires us to believe that anyone can find their way back to the right path.
In this episode, I have the pleasure of interviewing Rock Thomas, an influencer, motivator, businessman, popular #1 podcaster, Goalcast superstar, and an all-around great guy.
Rock discusses the importance of self-examination, personal choices, growth, mindset, and more. Rocks Goalcast video has had more than 100 Million hits - he knows his stuff!
Enjoy the show.
Check out Rock at: https://www.rockthomas.com/
and his free book, as promised at: https://www.rockthomas.com/freebook
These are ever-changing times that challenge many of us financially. However, the fact is, there are so many new business opportunities available to people, and age doesn't play that much of a role anymore. I introduce you to Makenna Riley, an eighteen-year-old businesswoman who started working online at the age of ten and is now running more than one 6 figure business. If you're finding it difficult to get to where you want to be, this podcast is for you. Remember that there are so many opportunities available to us and that we have the ability to chase our dreams.
About MacKenna:
Makenna Riley is an 18-year-old businesswoman who runs a 6-figure online empire called Billionaire Business Academy.
She knows what she wants out of life and is certainly is a teen to watch who serves as a role model, not only to her peers to many adults who are excited to embrace technology. Not many kids her age have a thriving business and interviewed celebrities like Shark Tank’s Kevin Harrington, Motivation Guru Les Brown, Fitness Legend Jack Lalanne, and many others.
She’s a genius when it comes to all things technology which gives her a leg up in the internet marketing world. She has helped countless businesses bring their product or service onto the online market and is skilled at funnel building, email marketing, and advertising. The list goes on with all the skills she has picked up in the last 6 years in the Internet Marketing world, learning from the best in the business. This knowledge has allowed her during COVID-19 to thrive and help up-level others along the way.
To learn more, connect with her by going to www.ForbesRileysInnerCircle.com
*Trigger warning: this episode deals with domestic violence and severe brutality. If you are triggered by violence, domestic violence, sexual abuse, and human suffering, I highly advise that you do not tune in to this episode.
Having said that, this is a remarkable story of a woman who never gave up, and although she suffered severe brutality at the hands of her once-beloved husband, the love for her child kept her fighting against all odds and she was not only able to survive her circumstances and free herself, she rose like a Phoenix.
Imagine being kidnapped, held hostage for six months, beaten, raped daily, starved & punished. This is a story of a mother's protection. of a female MacGyver, a warrior, and a fighter. You're going to want to tune into this one if you're not triggered.
About Elizabeth:
Elizabeth is a TEDx Speaker, Podcaster, Beauty BioHacker, Clubhouse, and Instagram Influencer who focuses on holistic beauty. She is also the founder of The Molina Glow, a certified Holistic Health & Life Coach and a former medical sales specialist ranked Top 3 nationally in sales in the pharmaceutical arena. Her personal story of domestic violence survival has led her to become a Model on a Mission to redefine the WHY surrounding people’s beauty choices and practices."
IG: Elizabeth__Molina
www.elizabethmolinainc.com
*This episode contains graphic descriptions of violence and torture and is not recommended for all audiences.
Imagine being arrested by the 'secret police' in a foreign country, taken to a remote, secret location and then accused of being a terrorist bomber, tortured, degraded and held at the mercy of your torturous captors. Well, that's the true story you're about to hear.
From the media:
Alam Ghafoor was detained and tortured while on a business trip to Dubai following the London bombings in July 2005. Alam and his business partner, Mohammed Rafiq Siddique, flew to the UAE on July 4th of that year. They were dragged out of a restaurant as they dined on July 21st. The two British Muslims were then threatened with torture, deprived of sleep, subjected to stress positions and told they would be killed and fed to dogs.
Alam was eventually released without charge on July 30th, convinced that the individual to which consular officials were turning for permission to see him was a British intelligence officer. At the time of his interrogation, Alam was told that British security services had requested his detention and questioning.
Apparently MI5 and MI6 officers who question terrorism suspects they know are being tortured are apparently acting in line with a secret government interrogation policy, drawn up after the 9/11 attacks. The policy stated: "We cannot be party to such ill-treatment nor can we be seen to condone it" and that "it is important that you do not engage in any activity yourself that involves inhumane or degrading treatment of prisoners." It also advises intelligence officers that if detainees "are not within our custody or control, the law does not require you to intervene" to prevent torture.
When Alam asked why he had been arrested, he was shown a photograph and told he resembled one of the 7/7 suicide bombers and that he must be related to him. His business partner, Siddique, who was also detained and tortured, says he was told he must have been involved in the bombings – not only did he share a name with the bombers – but he lived in Dewsbury, the same Yorkshire town.
One interrogator said to him: "In the morning you will be thrown into a pit and the dogs will tear you to bits and I will watch it and enjoy it."
Eventually, he agreed to sign a false confession admitting he was a friend of the bombers and had organized the London attacks. "I wrote a false confession and put crazy things in it like 'I have constant contact with Saddam Hussein and Osama bin Laden'," he said. He was told he would be shot by a firing squad the following morning.
When Alam returned home, he was diagnosed with post-traumatic stress disorder. His relationship with his partner broke down and he suffered nightmares, anxiety, and paranoia.
Today, Alam resides in the UK and his understanding of people and cultural differences make him a master negotiator. He is an advisor and consultant to CEO's, HNW clients, and Government agencies. His focus is on creating a better world and empowering the leaders of tomorrow.
www.alamghafoor.com
Author of: Innocent Terrorist
Does mindset matter? Can positive affirmations become habit and change a negative mindset. The answer is 'YES,' and Danny Skulls explains how in this inspiring episode. Following the interview is a special mindset meditation you're sure to enjoy.
About Danny:
Danny Sculls is a mindset and sales mentor that works with entrepreneurs to help them scale to 6 figures.
Danny brings over 18 years of Sales Leadership coaching experience having run floors in the Empire State Building and Wall Street. Danny is an NLP Master Practitioner and takes a deep dive into the unconscious mind of his clients to help them overcome limiting beliefs, and charge what they're worth through his sales, hypnosis, and timeline reset techniques.
Sandra Elia is a Certified Food Addiction Counselor and a pioneer in the field of addictive eating. Her expertise has brought about partnerships with Canada's top obesity and addiction doctors. Her Food Addiction Recovery Program has yielded tremendous success. Patients report improved health, improved sense of well being, most importantly, changing their relationship with food.
Sandra runs Ontario's outpatient Food Addiction Recovery Program (originally covered by the Ontario Health Insurance Plan: OHIP at The Wharton Medical Clinic).
She co-created Canada's first 28-day residential treatment program for food addiction at Renascent Addiction Rehab Centre in Toronto.
Sandra's work has be featured in: National Post Global News Toronto Global News Edmonton CTV News - Atlantic msn.com/lifestyle Toronto Star
https://www.facebook.com/dailygoalcast/videos/657108328024375
FB: 3Fails
contact@sandraelia.com
https://www.facebook.com/dailygoalcast/videos/2257996124415581 https://aplus.com/v/96769/speaker-slam-obesity-robbed-me-of-my-mom-/ https://www.facebook.com/SpeakerSlam/videos/236196467933799
For almost two years Arjan Erkel was held captive by masked Islamic rebels in Dagestan, Russia after being kidnapped for ransom. He was an anthropologist working for “Doctors without borders.” His unique story about survival, his quest for freedom, and his powerful recovery is inspiring. It reminds us that no matter what we are faced with, we can handle it. And we thought lockdown was tough.
Since then, Arjan has been speaking about his experience worldwide, giving workshops, and coaching, and he has inspired thousands of people with his message about freedom and taking ownership of your own life.
Arjan is also a Co-Founder of ‘Free a Girl,’ a foundation that is dedicated to freeing young girls from forced prostitution. Since 2008 they have freed and given a second chance to more than 4,750 girls globally.
From Arjan:
“I learned the hard way that I can surprise myself, surpass myself and have much more power and influence than I ever imagined.
From August 2002 to April 2004, armed and masked Muslim rebels in Dagestan imprisoned me under appalling conditions for 607 days. My hostage situation was a long battle against uncertainty, stress, lack of clarity, loneliness, despair and lack of confidence, security and comfort.
Every day could be my last. Soon I realized I had to do everything possible to make the best out of the situation I was in by looking for a connection with my kidnappers and by constantly reflecting on my own behavior.
Working on safety, trust, and possibilities instead of making it worse by negativism and hostility I challenged myself every day. I learned how to push my own boundaries. I learned what patience, discipline and perseverance really mean. But I also experienced what it is like to have no more tears left to cry. I have experienced what empathy can do between mutual relationships. It helped me survive”.
https://arjanerkel.nl/about-arjan/
https://arjanerkel.nl/
Chris Bolger is a two-time Guinness Book of World Records holder, life coach and hypnotist among many other accomplishments he's reached. In this conversation, we discuss the importance of journaling, pure focus for wellness, and more.
Check Chris out on Facebook:
https://www.facebook.com/ChrisTheHypnotist
More about Chris:
Chris Bolger is an author, speaker, hypnotist and psychoneurologist for 15 years helping people individuals get into a state of thriving. He created a psychological system called “The Perception Process” which allows him to predictably create breakthroughs for even the worse of situations.
His systems allowed him to break two Guinness World Records, and help business owners more than 10X their income by way of their unique processing mechanisms in their mind. He’s personally coached corporate teams of Fortune 100 companies, branches of military, and they can’t seem to find anything that provides an edge as well as Chris’ Perception Process. When you set up the game so you can win, the rules to solving personal problems change and life is yours for the taking.
In this episode, Dallas Graham shares his inspiring story of how a friend's young son, Nathan, who died from a rare disease ignited a fire in him to make a difference in the lives of children like Nathan and their communities. The Red Fred Project was born out of Nathan's connection to Dallas, and many children like Nathan are now being seen as authors of their own stories!
About Dallas:
Dallas Graham is a fortysomething, Salt Lake City creative interested in books, birds, stories, kindness, photography, letters, yoga, natural parks, punctuation marks, giant eggs, compassion, making hummus, collaborations, and hiking with others. He is learning there are many ways to solve problems—especially when working with people who care about other people, whether they are friends or strangers.
Dallas is an independent publisher and the executive director of the Red Fred Project and is currently creating life legacies in the form of children’s books with kiddos dotting the United States. “We are producing the greatest stories ever told.” Would you like to help him with his book-making mission? Good. He’d love your help. Give him a call.
About the Red Fred Project:
The Red Fred Project finds children living in extraordinary circumstances (rare diseases and life-threatening illnesses) and asks them the question: If you could write a book for the entire world to read, what would it be about? The stories they share are filled with humor, compassion and wisdom. The books they create together become a vehicle for these stories. They become a lasting voice, a tangible achievement for each child. As part of the proceeds from each book sold go to the family, or to a related cause chosen by the child, the books are also a way to help with financial difficulties. You see? The magic multiplies & lives on forever. You will be inspired by the talent and imagination of these children.
http://redfredproject.com/
Namelokai Sein Kina has a sad and extraordinary story. As a survivor of FGM (Female Genital Mutilation), sexual abuse, bullying, and more, she chose to become a lioness despite her past and help others by bringing awareness and hope to all people who have suffered. *Be aware that this episode may trigger some, and it is NOT for everyone.
About Namelokai:
Namelokai Sein Kina
Founder of Keep Girls Safe Foundation and an alum of Wichita State University, Namelokai Sein Kina holds Bachelors of Arts degrees in Women's Studies and Social Work. She also has a Masters of Arts in Social Work, a certificate with the Board of Immigration Appeal, and an FGM expert, a Certified Human rights Consultant, Certified DISC Behavior Consultant. Namelokai has more than two decades of personal and professional practice in community-based advocacy for the campaign against female genital mutilation (FGM), domestic violence, and forced child marriages
With various first-hand expertise and experience and operating from a strengths-based social justice perspective, Namelokai has served locally, nationally, and internationally as an advocate, project coordinator for gender-specific programming, and human rights campaigner, working to eliminate FGM. Specifically, she has acted as a forerunner in advancing broad-based community awareness and FGM prevention programming by advocating for an alternative rite of passage in Kenya and passing laws in Kansas and Kenya. additionally, Namelokai and works with multidisciplinary professionals who serve the young people who are subjugated to and who have survived FGM
Namelokai has a passion for bridging the gap between direct practices, research, and policy to eradicate FGM globally. She has been locally and internationally recognized through honors and awards, particularly for her work supporting girl child education in Kenya, saving young girls from FGM, and working with women and girls at risk of or subjugated forced child marriages and FGM.
Namelokai is the Author of a book to be released in August of 2021. A Twist in the Survivor of female genital Mutilation. She hopes that Survivors will know what happened to them, don't define them, and they are not what happened to them. They are what they decide to do once now that they know it's OK not to be OK. Get inspired to create change, learned about the culture of FGM, demand policy change, and survivors will get empowered, know they are not alone, end the stigma, and know there is help to getting their clitoris back.
IG: https://www.instagram.com/namelokai/
Can wanting something bad enough be enough? Not without action, obviously. But does this also apply to healing our bodies after a severe accident? Tune in to find out how Gisele Nguyen said 'no' to a doctor's long-haul recovery projection and was back at work three months after her neck was broken and NOt the three years doctors told her it would take.
About Gisele:
Gisele Nguyen enjoys connecting with professionals and students around the world through her speaking, non-profits and coaching business. She is a proud mother, educator, entrepreneur, and award-winning corporate executive with 20 years of experience in business management, global supply chain, marketing, education, and sales. As a former Director at the Coca-Cola Company, she led a national project team of 30 managers to improve the club channel distribution that generated about 1 Billion in annual revenues.
Gisele became an entrepreneur to pursue her passion for teaching, coaching, and speaking.
She has started two companies and led three non-profits including the REACH Foundation and Inside the Outdoors which is administered by Orange Country Department of Education. OCDE supports 27 school districts and 500,000 students in Orange County, California.
https://giseletnguyen.com/
IG: @gislenguyen
FB: Gisele Nguyen
LinkedIn: https://www.linkedin.com/in/giseletnguyen/
In this episode, Dr. Mark Goulston talks about how to spot potentially suicidal people and how to ask the right questions to help prevent suicide.
About Mark:
Dr. Mark Goulston is an international speaker, executive coach, consultant, advisor and confidant to founders, entrepreneurs and leaders. He has been a UCLA professor of psychiatry for twenty plus years and is a Fellow of the American Psychiatric Association. He is a former FBI and police hostage negotiation trainer and the inventor and developer of Surgical Empathy, a process he used for twenty-five years to prevent all his suicidal patients from dying by suicide and that he now uses to unlock and unblock his clients from counterproductive habits and behaviors from their inside out and frees them to replace them with productive alternatives so they can fulfill their potential.
He is a best-selling author or co-author of nine books with his book, “Just Listen,” translated into twenty-seven languages becoming the top book on listening in the world. His HBR Ideacast episode, “Become a Better Listener,” has been their #1 Ranked episode for three years. He was the co-creator and moderator of the multi-honored documentary, Stay Alive: An Intimate Conversation about Suicide Prevention. He hosts the “My Wakeup Call” podcast and the LinkedIn Live program, “No Strings Attached.” He is a Founding Member of the Newsweek Executive Forum and frequently sought-after subject area expert on human psychology and behavior on all media platforms. His latest book is, Why Cope When You Can Heal? How Healthcare Heroes of Covid-19 can Recover from PTSD.
https://markgoulston.com/
Ingrid Palmer has had her challenges growing up. From a rare disease that caused her voice to sound as deep as a man's and hair to grow on her face, to visual impairment - nobody gave her a break at first. But her attitude and determination prevailed, and now she is making a huge difference in the world of inclusion for those with impairments. Be prepared to be inspired by this wonderful story of perseverance and having a positive attitude, no matter what.
About Ingrid:
As a visually impaired Black woman with a gender non-conforming characteristic, and 8 years of foster care after sexual abuse my life trajectory seemed to be on a statistical track to nowhere. Determined to exceed expectations, Ingrid Palmer dug deep inside herself, refusing to allow the external forces of systemic and social discrimination and stigma to determine how her life outcome would unfold.
Despite the odds, she graduated from high school, college and university. The same situations that had once threatened to bury her became the platform on which she built a successful, empowering, and fulfilled career in advocacy.
Today, she is a powerful champion of marginalized voices by using her impactful narratives to break down barriers and connect people on a deeper level. she turned her challenges into triumphs, thereby paving new pathways to equity, diversity and inclusion.
Ingrid Palmer is a diversity and inclusion consultant, program coordinator, and the founder and CEO of ‘Focus On Ability’. As a partially sighted woman of color, former foster child, and having a gender non-conforming characteristic, Ingrid works with organizations to break down stereotypes and build stronger and supportive connections.
Ingrid believes in the potential and value of every individual in society. As an advocate, she is committed to amplifying marginalized voices and has championed equity, diversity and inclusion in the child welfare, disability, education, housing, and poverty sectors.
Ingrid is a diversity and inclusion consultant, program coordinator, and the founder and CEO of ‘Focus On Ability. As a partially sighted woman of color, former foster child, and having a gender non-conforming characteristic, Ingrid works with organizations to break down stereotypes and build stronger and supportive connections.
Ingrid believes in the potential and value of every individual in society. As an advocate, she is committed to amplifying marginalized voices and has championed equity, diversity, and inclusion in the child welfare, disability, education, housing, and poverty sectors. Political Action Committee, a Community Mentor, member of Black Voices United, and Disability Next Media Lab(D-Next).
The beginning of your life May have been awful, but the rest of your life doesn’t have to be. Everyone has value and a place in the world, and a win for someone else is a win for you too.
Organizations looking to build stronger connections and relationships amongst their workforce, and between the clients they serve. Nonprofits and agencies working with marginalized groups and educators.
“When you dig deep into your challenges, you mine the very ingredients necessary to overcome them.” “When you dig deep into your vulnerabilities, you mine the seeds necessary to grow your strength.”
Now she is part of: The Right to Housing Toronto initiative. Moderating bold conversations on issues of Equity Connecting federally regulated businesses with the disability community. Creating disability media content.
Ms. Palmer is an award-winning inspirational speaker, author, certified in group facilitation, diversity and inclusion, and mental health first aid. Ingrid holds the distinction of being the only individual to be honored with the “Friends of Macaulay” award, and the first former foster child to sit on the board of the girl's group home where she resided.
IG: @focusonabilitylife IN: Ingrid Palmer FB: Ingrid Palmer
Every year is women's year! Women are taking their rightful place in business and everywhere else, and it hasn't been an easy road. In this episode, Amy Stanton talks about the superpower of femininity and how it so wonderfully applies to business and life.
About Amy:
Amy K Stanton Founder & CEO, Stanton & Company, LLC
With a background in traditional marketing and deep experience in marketing to and building brands for women, Amy Stanton has a unique perspective on the women's landscape, the role of femininity in personal and professional lives, and the impact that unleashing our true feminine power can have on our happiness.
Amy founded Stanton & Company (S&Co) with a passion for promoting and building positive female role models and messaging for women. Since 2006, when the company opened its doors, S&Co has built a roster of philosophy-driven brands, including exceptional athletes, lifestyle experts, and brands in the healthy, active living space.
Before founding Stanton & Company, Amy served as the first-ever chief marketing officer (CMO) for Martha Stewart Living Omnimedia and was the head of marketing and communications for NYC2012, New York's Olympic bid, where she developed and executed both the local and international campaigns for this first-ever endeavor. Amy started her career in account management at advertising agencies including BBDO, JWT, and BBH.
Between her leadership roles on Fortune 500 accounts in advertising, her role as the CMO at Martha Stewart Living Omnimedia, and, most recently, as founder and CEO of an eleven-year-strong marketing and PR agency focused on building female-focused brands, Amy has deep experience in the women's space and a wide range of relationships with powerful women who have inspired her thinking about femininity and how women can be their best.
Amy recently co-authored The Feminine Revolution with Catherine Connors, challenging the idea that femininity is weak, and encouraging women to redefine and embrace their feminine qualities as sources of power.
Amy has received accolades and awards from the Sports Business Journal, Women in Sports and Events (WISE) LA, and BlogHer, and Stanton & Company has been recognized as an industry leader. She speaks about femininity, marketing and representation, women in sports, and women's leadership.
http://stanton-company.com/
IG: @amykstanton
There is such a thing as doing too much, especially if it threatens your health and relationships. In the episode, Renée Deneen opens up about her addiction to "doing" and how she was able to overcome it before it resulted in severe loss.
About Renée:
Renée is a recovering workaholic and doing addict who left her executive-level leadership role in biotech to give herself a genuine shot at doing work that mattered most to her heart without sacrificing the rest of her life. What drives her today is the opportunity to reduce human and organizational suffering and equip people from all walks of life, to live with more purpose, joy, and grace.
As an international thought leader playing at the intersection of business, psychology and well-being, Renée travels around the world coaching and advising leaders and teams how to best navigate risks, challenges and opportunities while fueling the soul of the organizations and cultures they shape.
In 2020, Renée took her own story to TedX stage. Her talk titled ‘Authentic Inaction™: Undoing the Doing in a Do Crazy World’ is an account of her own trials and tribulations as a doing addict. Her talk has already reached over 500K views and supports her mission to revolutionize the way we work, play & relate to one another and our purpose.
Renée has been featured on several podcasts, presented on many global stages, and published dozens of articles on the topics of leadership, well-being and personal growth, several of which have been featured in publications such as Fortune, Financial Times & Elephant Journal. She most recently co-authored a book called The Art & Truth of Transformation for Women that was released in Fall 2020.
www.reneedennen.com
Time is guaranteed to no one. The relationships we have with family and friends must be nurtured in order for them to grow, just like plants.
In this episode, Blake Fleischacker (AKA Blake Fly) talks about the importance of doing so and shares tips on how to do so.
About Blake:
Blake Fly believes that appreciation and accountability are rocket fuel to create epic business relationships and has built his career around this single idea.
He is a husband, new dad, entrepreneur, and 8-time TEDx Speaker. Blake's unexpected approach to appreciation has gotten him hired to deliver keynotes on over 1000 stages and invited to work with companies like Lululemon, LinkedIn, and Microsoft.
Blake is the Co-Founder of a daily virtual coworking team for entrepreneurs around the world, keeping everyone accountable to their “important, but no urgent” growth projects in business.
Blake is also the producer of a 55-year event series for entrepreneurs, called “Thank U Live.” Every year, Blake invites Entrepreneurs to look back on their year, surface the big lessons from their key moments, and deliver LIVE appreciation messages to the key people in their life and their business. Thousands of gratitude messages are sent and received around the world within minutes.
Blake is a huge fan of the Ninja Turtles, he does not get along with gluten and he has a huge crush on his beautiful bride, Emily.
--
Blake "Fly" Fleischacker Author, Speaker, Music-Maker
1-877-987-4359
www.blakefly.com
Imagine getting a kidney stone that ends up misdiagnosed, only to turn into an infection that results in losing the use of your limbs and becoming a quadruple amputee? How would you respond? My inspirational guest on this episode decided she wouldn't let what happened to her define her. She's become an inspiration to thousands. This episode will inspire you and it will challenge you to think of some of the adversities you may be facing.
About Merlyna:
Merlyna Mathieu Valentine is an inspirational speaker, author, and consultant committed to helping others embrace change, persevere tough times, and live life without limits. She is an award-winning educational leader, dynamic speaker, and Speaker Slam’s 2020 Inspirational Speaker of the Year. She was featured in Ebony magazine and a segment on the Today Show. After surviving sepsis and becoming a quadruple amputee, Merlyna understands that adversity forces us to choose how to respond. When change chose her, Merlyna was determined to prove what’s possible and found her secret to resilience. Today, she empowers others with her powerful messages to transform adversity into opportunities.
In the face of tragedy and daunting obstacles, Ms. Valentine unleashed a remarkable inner strength that enabled her to lead by example. As a quadruple amputee navigating life’s tumultuous terrain, Merlyna demonstrates that no matter what challenges surface in your path, you have the power within yourself to overcome it and cross the bridge from impossible to possible. Through her speaking, writing, and consulting, Merlyna relates to others who face challenges and shifts their mindsets. Her inspirational messages empower audiences to manifest their inner strength and prove what’s possible. Merlyna’s keynotes have been described as transformational, riveting, and insightful. She exemplifies the possibilities of what can happen when actions are embraced with heart and passion.
https://www.sherovalentine.net/
https://www.amazon.ca/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=merlyna+valentine
Imagine being 300 lbs. and not seeing yourself as overweight. You simply see yourself as a jovial person, everyone's real-life Santa Claus, and the brunt of a few insensitive jokes. James Rice was that person, until he walked into a shop to purchase a Hawaiian style shirt while on holiday and NONE would fit him. Reality check.
Join us as James speaks openly on how he lost over 100 pounds in one year with the help of his coach. It can be done. Find YOUR inspiration to lose unwanted fat here.
Check out James's book on Amazon and begin your journey.
https://amzn.to/3mDfABs
In this episode, I have the pleasure of chatting with Samantha Kris, author, podcaster, coach, and head of Goal Casts' 'People and Culture.'
We talk about goal setting, authentic inaction, helping people step into their full potential, and more. Let's call this podcast "a coffee break chat with the wonderful Samantha Kris."
About Sam:
Samantha Kris is a best-selling author, an award-winning speaker and the head of marketing at Goalcast, the world’s leading empowering media company. She has been recognized for her leadership, community involvement and ability to mobilize change.
Her proprietary way of goal setting, the REAL goal methodology™, was first introduced in her book, Bossing Up, was further explained in her TEDx talk, Setting Goals That Matter, and is now being implemented by individuals and organizations around the globe.
Impassioned by elevating others, Samantha empowers people to step into their potential and create opportunities for success in their lives and businesses. If you’re ready to make positive changes in your life be sure to subscribe to her podcast, The Catalyst with Samantha Kris and join the Bossing Up Members Area for plenty of free resources and community support.
For additional guidance and accountability, inquire about Samantha’s private mastermind group for high achievers and one-on-one coaching.
http://www.samanthakris.com/
Is accountability important? What does it mean to hold yourself and others accountable? Join us as Robaire Nadeau, my brother and I talk about what it means to be accountable.
About Robaire:
Robert (”Robaire”) Nadeau, J.D., did his undergrad in philosophy, and his postgraduate degree in law at the University of Ottawa.
He was called to the Ontario Bar in April 1985 and to the Nova Scotia Bar in 2007. (He hastens to add that, lest there be any misunderstanding, his affiliation with the “bar” began several years before that);
He is currently a Partner at the legal firm of Kerr & Nadeau, with offices in Ottawa and Halifax.
His practice includes: o Reviewing, drafting & negotiating commercial contracts of all kinds (including employment agreements, commercial leases, technology transfers, licenses, franchises, etc.);
o Employment (wrongful dismissal, human rights complaints, etc.);
o Commercial Lease reviews, negotiations & disputes;
o Negotiating & litigating business and contractual disputes.
Among his claims to fame, Robaire was the lead negotiator representing the interests of the Information Technology Sector during the NAFTA negotiations (the trade deal President Trump didn’t like… and rightly so because we did kick their butts during the negotiations).
Another claim to fame is that Robaire set a precedent at the Ontario Human Rights Tribunal in 2012 when his young female client was awarded the largest damages award granted by the Tribunal to that point in a Complaint of “sexual harassment” that did not involve physical contact.
When Robaire is not practicing law, he is either refining his skills as a mentalist; reading something or other in the history of philosophy or science; or Zooming and performing “magic tricks” with his daughter and two grandkids in Vancouver (Henrik 9 yrs., Vivienne 6 yrs.).
Something few people know about Robaire is that he performed his “State of Mind” mentalism act at “The Olive” in Las Vegas in 2012.
From a young age, Darryl Martins was given a ton of responsibility to help run the family business. He developed a keen understanding of how business works that has helped him grow into the successful man he is today - but it was not without its challenges and setbacks. This is a story of courage and perseverance - something we all need these days.
At the age of 4 due to negligence on the part of a daycare center, Kellina lost her hearing. In this episode, this young entrepreneur and emerging author speaks on what we can do to help make the deaf community more inclusive. Her energy is captivating and I enjoyed our chat, as I'm certain you will.
About Kellina:
Kellina is a young entrepreneur who loves to help people with their personal growth and educate others about the deaf community. Little do people know Kellina is actually a hard of hearing. She became deaf at the age of 4. She just graduated with a psychology degree and now into starting her own online coaching business and is working on finishing her book! You can find Kellina on Twitter, IG and her website listed below:
Twitter: cutiekellina
IG: Deafqueenboss
Website: www.deafqueenboss.club
What Kellina would like us to remember - from Kellina herself:
Please be respectful and mindful when you don’t know if the person has a disability. The best way to prevent any barriers is by saying am unaware of your disability how I can help? Not every disability is seen. Myself for example people would say wow no way your deaf. That is not a correct way to approach someone.
Rita Pira was brought up believing she had to please everyone, get married young, and just play nice - until she decided to toss that self-sabotaging mindset to the gutter and start living. The queen of self-sabotage turned her life around and since doing so, her life has turned right around. What Rita discovered was that life happens "for you" if you choose to see it as such and that saying yes to life is far more satisfying and rich because of a growth mindset. Be prepared to be inspired by all the gems Rita shares!
About Rita:
Rita Pira is the host of the highly-rated binge-worthy podcast called Trading Raw Stories. She’s a Holistic Health & Life Healer and the founder and CEO of RITAFINE, Inc, a company on a mission to empower women to liberate themselves from their subconscious limitations so they can finally give themselves the permission to receive the life that’s waiting for them.
Rita is a manifesting queen always taking risks, stepping outside of her comfort zone - saying yes to opportunities with the expectation that magic will happen (and it does). She lives life anchored in the belief that everything happens for you not to you, good or bad.
She was chosen out of thousands of people to MC on Vans Warped Tour and ended up taking up the entire screen in the movie The Hangover. In her early 20's she was almost raped and murdered and went on to become an award-winning elementary school teacher in Arizona and college professor in NYC.
Rita has also been raw/vegan and juicing since before it was cool in 2010 and is known as the 5 foot 2 Woo Woo Female Tony Robbins because she tells it like you need to hear it and makes you do it. Connect with Rita on all social media platforms as @rawveganrita
For more:
www.ritapira.com
FB: Rita Pira
In this episode, I speak with Mark Stolow, the mind behind Huddol Journeys who shares his personal story and how Huddol Journeys came to life.
What are Huddol Journeys? Huddol Journeys is your dedicated life mentor, coach, and spiritual guide right in the palm of your hand. It's like having a coach in your pocket, and with it, you can discover how to tap into what is great in you and be empowered with the tools to make it stick. A yearly subscription costs less than a 30-minute session with a life coach and you can take as many journeys as you wish, anytime that suits you and as many times as you wish! Not bad.
Not only do I endorse this app, I'm also one of the mentors who will take you on a journey on how to beat self-sabotage, and I'm just one of many mentors you'll meet. Discover the benefits of this transformational app by following the link in these show notes for a free 7-day trial.
Here it is: https://journeys.huddol.com/mentor/j.-paul-nadeau?ref=paulnadeau
For more information, check out the Huddol Journeys website: https://journeys.huddol.com/
Aubrey Noronha is optimistic that our children will bounce back just fine after the pandemic. He's been working with children for a long time and this interview is one that does shine a light of hope in what's been a dark period of time for so many.
About Aubrey:
Aubrey Noronha (NA-ROW-NA) is a recognized character education and safe schools speaker who believes in the possibility of a safer and more emotionally connected school culture.
Through his Hello Hope Canada programs, Aubrey seeks to instill his hope for the future into the minds and hearts of youth and caring adults. As a child & youth counselor and restorative justice practitioner, Aubrey has worked with youth, families, and professionals in prisons, schools and treatment facilities for over 16 years. As a former crisis negotiator, and critical incident stress management facilitator Aubrey’s expertise, passion, and candor flow through his workshops and will leave students and adults feeling encouraged and equipped to make their school and community safer one day and one decision at a time. Aubrey is also a recording artist. He has sung duets with John Legend, Foo Fighters, and Adele ... while listening to them on his headphones during his evening jogs.
aubrey@hellohope.ca
www.hellohope.ca
Many of us still judge others by their looks, the color of their skin, their religion, their origin - or whatever. Why do we do this? What if we could walk a mile in another person's shoes or be able to tap into them to see the life they lived? Would we then be more compassionate?
Kadijatu has her story of having to flee her country for her own safety only to have been attacked both on her way to America and shortly after her arrival. If you could see life through her eyes...
How to connect with Kadijatu:
- Website: Www.dijastouchdesigns.com
- Phone: 4433039893
- Email: Kadijatuk28@gmail.com
- Instagram: Kadijatugrace
- Facebook: Kadijatu Grace Ahene
Some people have enough love in their hearts to share with the masses, even when they're sick. Here's a story of a real hero who made a difference in the lives of young, fatherless girls in the South Bronx. This story is sure to warm your heart and showcase the reality that one person can make a difference.
About Chris:
Chris Astacio is a coach with a huge heart. A coach in the South Bronx, Chris created an opportunity to help young, troubled girls come together as a family by starting a softball team and he became a surrogate father to many girls without a father in their lives.
His story reached the Ellen Show, and the lives he touched is one worth telling, over and over again. Here are links to his book and videos:
https://amzn.to/2MKcyxO
https://www.today.com/parents/story-chris-astacio-lady-tigers-softball-team-t164111
https://www.youtube.com/watch?v=gSDSvvdPlJc
https://amzn.to/2Lvdy8q
Bobby Umar is a 5 x TEDx speaker, motivational speaker, and a LinkedIn panelist. In this episode, he talks about cyberbullying as it relates to adults, drawing from his personal experience of having been bullied himself. He also shares his personal journey on weight control and body image.
About Bobby:
Bobby Umar is a 5x TEDx speaker and an influencer, with over half a million followers. He has been named the 2nd best business coach to follow on Twitter and the 4th best leadership influencer according to Kred. Bobby is an international author of two books, including a #1 best-seller, and is a Huffington Post contributor. He hosted a weekly tweetchat called “The Power of Connection” that reached over 65 million impressions weekly. To date, his social media influence has garnered over a billion impressions. Bobby was also named a “2015 Speaker to Watch” and one of the Top 7 Networking gurus to follow.
Bobby is also a fiercely proud and committed dad and is passionate about diversity, gender equality, entrepreneurship, and youth. He has worked with thousands of professionals to become thought leaders in 2 ways – help professionals ramp up their careers or businesses with focus, clarity, and mindset and help ‘lost leaders’ transition to find their authentic path of passion and purpose.
He is also President of Raeallan, CEO of DYPB – Discover Your Personal Brand
Ever wonder if you could train your brain to take certain actions or help you deal with anxiety and depression? Yes, you can! Jill Hewlett shares simple and fun techniques to help us develop new neuro pathways in the brain and help us live a happier, healthier life.
About Jill:
Jill Hewlett is an internationally recognized speaker, trainer, wellness TV personality, and author. Her impactful keynotes have engaged professionals ranging from Educators and Clinicians to Sales Leaders and Entrepreneurs. She inspires and educates audiences ranging from 10's to 1,000's at Conferences, Special Events, and Corporate Training.
Licensed in the field of Educational Kinesiology and a Brain Gym® consultant of almost two decades, Jill has the skillful capacity to draw out the natural leadership in individuals and organizations to support them in reducing stress and achieving greater levels of efficiency, resiliency, productivity, and success.
Join Jill on social media to get regular Brain Fitness tips! Brain Fitness Community Facebook Page LinkedIn Instagram Twitter
In this episode, Steven Mann, a Toronto, Canada casting director speaks openly about the challenges and successes of living through these tough COVID19 times. He shares his personal struggles and victories and provides valuable direction to all actors who are also finding it hard to navigate their way through this new reality.
Can a murderer be redeemed? Can a murderer find peace and purpose within the walls of a penitentiary while serving 15 years to life for a gang-related homicide? Can that man also go on to help others? The answers are in this podcast and it may just change the way you look at those who have strayed from the path of righteousness.
About Quan Huynh:
Quan Huynh has been described as a mighty warrior, a magician, and a mountain of goodness. He is the bestselling author of Sparrow in the Razor Wire: Finding Freedom from Within While Serving a Life Sentence. His book was written for men that are doing long or life term sentences, and in it, he shares how he found his freedom years before he was even paroled.
He works as the senior post-release program manager for Defy Ventures, a non-profit helping those with a criminal past transform their lives through the journey of entrepreneurship. After spending twenty-two years in and out of correctional institutions, Quan was paroled from a life sentence in 2015 and created his first company six months later. The following year, he received the Peace Fellowship Award for his work with the Alternatives to Violence Project. Quan has been featured in Entrepreneur, PBS Newshour, and numerous other publications and podcasts.
Social media handles:
FB, IG, Twitter, LinkedIn: @quanxhuynh
You can order a copy of his book on Quan’s website or on Amazon.
What we see on the outside of someone is not always what's going on on the inside of someone. This gripping and sad story is one of a teacher of the year who fought her addiction to alcohol while helping her students and community. It was a hard battle that nearly took her life more than once, but this brave woman is a warrior and survivor!
About Jessica:
Jessica Dueñas is a daughter, sister, friend, and advocate. She’s also known to many as Kentucky’s 2019 State Teacher of the Year. Born and raised in Brooklyn, New York, she is a first-generation American born to a Cuban father and Costa Rican mother. Jessica is the youngest of a combined eight children. Despite the barriers that she faced growing up, Jessica excelled academically and was the first in her family to attend college. While in college, Jessica began to battle addiction. Jessica eventually graduated and joined the workforce as a teacher, a dream she had for herself since childhood.
As Jessica dove into her career and her zeal for the profession and her students flourished, Jessica’s drinking began to have a stronger hold on her, leading her to suffer in silence for years. In recent times, Jessica has faced traumatic life events, including witnessing death. Those events, along with the pressures of being a nationally recognized award-winning teacher fueled Jessica’s disease until she reached a breaking point; it was time to change her life or face a tragic end to it. She chose herself and her sobriety above all else, leaving the teaching profession and everything behind to move forward and live a life of recovery.
Find Jessica on Twitter: @jduenas24, follow her work at www.jessicaduenas.net or email her at jessica@jessicaduenas.net. Jessica is available for speaking engagements and is eager to spread her message of hope to others in these difficult times.
How's your relationship with food these days? For you, is food a friend, foe, or a go-to for comfort in these pandemic days? Discover why it is so vitally important to eat well, not only in these pandemic days, but always. Julie Daniluk shares her incredible story and expertise on healthy eating.
About Julie:
Nutritionist and TV personality, Julie Daniluk is the award-winning, bestselling author of Meals That Heal Inflammation & Slimming Meals That Heal. Her third book, Hot Detox, was on the Canadian Bestseller’s list for 11 weeks in 2017 and is already in its second printing. Julie is currently writing her 4th book due for release in 2021.
Julie hosts Healthy Gourmet, a reality cooking show that looks at the ongoing battle between taste and nutrition. Over the past 10 years the show has aired in 78 countries and in 11 different languages.
Julie has appeared on hundreds of television and radio shows, including The Dr. Oz Show. She is in her 9th season as a resident expert for The Marilyn Denis Show.
Check out more information at juliedaniluk.com and connect with her on Facebook and Instagram @juliedaniluk
https://juliedaniluk.com
https://www.facebook.com/juliedaniluknutrition/
https://www.instagram.com/juliedaniluk/
Sometimes you find yourself on a path you set out to be on, only to discover it was never meant to be. That's when 'choice' comes in. In this episode, Canadian actor Eric Hicks electrifies the waves with his powerful story of life discovery, peace, meditation, and joy. Yes - prepare to be inspired!
About Eric:
The middle child of Crawford, one of Canada's last remaining orthopedic shoemakers and mother Anita, a police officer and tattoo artist. His parents of English, Irish, Scottish and German ancestry raised him in the beautiful valley town of Lumsden, Saskatchewan.
Eric first caught interest in acting at the age of 8 while watching the film "The Garden" being shot in his family home. A year later he found himself with a small part on the Jamie Foxx movie "Held Up" (Trimark). Getting the chance to watch Jamie Foxx act and perform his own stunts changed Eric forever. His parents soon bought him a camcorder and he started making his own home videos. What started out as insane stunts to impress friends and family soon turned into a life long passion.
After graduating high school, Eric moved to Vancouver to study Prosthetics and Orthotics while pursuing acting, singing and dancing in his spare time. Two years later he entered the Canadian Model and Talent Convention and walked away with "Best TV Commercial" and "Overall Best Talent" awards as well as his first agent. Eric made the decision to put Prosthetics and Orthotics aside and move to Toronto to pursue acting full-time. Since then Eric has garnered world-wide attention having appeared in Quantico alongside Jake McLaughlin and Priyanka Chopra (ABC), "The Strain" (FX), "Reign" (CW), and in 2017 Eric was chosen to portray the recurring role of Constable D. Fox for 3 seasons of Daniel Grou's multi-award winning detective series "Cardinal" (CTV/eOne). Eric has recently portrayed real-life astronaut Dale Gardiner in the short film "Guion" and the main villain in the feature "A Christmas Catch" (HQ).
In 2016 Eric signed with Primary Wave Artists and now divides his time between Toronto, Vancouver and Los Angeles. His recent work playing Kim Coates mole as Detective Ken Tucker throughout all of Season two's epic multi-award winning gang drama "BadBlood" (CityTv) as well as film appearances in "White Night" alongside CFC alumni Kimberly Laferriere (21 Thunder) and "The Christmas Wedding Planner" (HQ) with Kelly Rutherford and Jocelyn Hudon have proven Eric to be a viable new actor on the rise.
- IMDb Mini Biography By: Eric Hicks
How to reach Eric: Follow Eric on Instagram: @ericsamhicks
Life hits hard sometimes and tests our resilience. We're experiencing that in this pandemic. Here's a story of a war veteran who returned from Iraq and experienced PTSD. Not only that, he lost everything, became homeless and got addicted to drugs. He could have easily become yet another sad statistic... but that's not what this man chose. Today he inspires so many others and helps people reach their dreams.
"I’ve walked the depths of human despair. I was that homeless, alcoholic, and drug-addicted veteran who often fell asleep to the sounds of enemy mortar fire. I lost everything including my wife and kids driving away with nothing, but the clothes on my back." - Warren McKee.
Today, Warren is a successful coach and teaches coaching as well. Be prepared to be inspired!
Here's how to reach Warren:
https://warrenmckeecoaching.com/
https://www.facebook.com/WarrenMcKee
Why is it that some intimate relationships thrive, whereas others are in jeopardy during this pandemic? One of the world's most sought after and expert relationship coaches, Annie Lalla, tells us why in this insightful episode.
Annie is one of my coaches - she, her husband Eben Pagan and next week's guest, Warren McKee, are my amazing 'coach' instructors and I'm so impressed by each of them. Let me tell you more about this incredible woman.
About Annie:
Directly from her website, here's a taste:
Annie Lalla ~ Cartographer of Love ~ “If you don’t believe in True Love, how can you ever have it?”
With an Honors Science Degree in Biology & Philosophy (minor in Buddhism), my studies include evolutionary psychology, integral theory, spiral dynamics, inter-generational family systems and therapeutic sexuality. With professional certifications in Coaching, NLP and Clinical Hypnosis, my tools extend to metaphoric narrative, role-play and interacting with clients as their highest selves.
In my coaching, I help individuals attract, create and foster extraordinary connections that maximize freedom and minimize shame. I work with two types of people:
• Singles who are done with dating & ready to find their partner
• Couples wanting to resolve conflicts that erode their connection
Check out more @ www.annielalla.com
In this episode, Sajel Bellon discusses how to protect your thoughts, first responders and shares a personal story of how her marriage was in jeopardy before she discovered something she didn't see until it was almost too late. Prepare to be inspired!
About Sajel:
https://www.linkedin.com/in/sajelbellon
https://www.facebook.com/sajelbellon
https://www.instagram.com/sajelbellon
https://twitter.com/SajelBellon
CH @sajelbellon
Websites:
SajelBellon.com
MindArmour.ca
SOSPsychotherapy.ca
https://bit.ly/3jVNnVv
Sajel Bellon Ed.D, RP, CTSS is a Behavioural Science Professor, Psychotherapist, the Founder of Mind Armourä & SOS Psychotherapy. She is driven to “un-stigmatize” the suicidal mind, while building beyond resiliency to post-traumatic growth. Her focus is bringing forward integrated researched strategies for mental health, education, and systemic culture change within the First Responder community and many other high-stress sectors such as law, healthcare, and corporate leadership.
Bellon is a pioneer in linking the ‘family & the quality of relationships’ to the minimization and prevention of occupational stress injuries and loss of life to suicide, based on her own first-hand experience as a spouse and family member to the Emergency Service personnel. Emphasizing psychological safety and connection as key pillars, Bellon helps organizations enhance their mental wellness promotion, trauma prevention and recovery processes through culture change.
Bellon is a sought-after thought-leader & global speaker, invited to stages in Canada, the U.S., U.K. and Australia. A known TEDx speaker, she has also spoken for a variety of post-secondary institutions and organizations, such as Harvard Business School, the Berkeley School of Engineering, Central Queensland University, the Royal Canadian Mounted Police, the Canada Revenue Agency, the International Law Enforcement Educators & Trainers Association and the Armed Forces on topics ranging from mental & emotional health, resilience, leadership and organizational change.
Holding a Doctorate degree in Educational Leadership from the University of Western Ontario, a Masters from the University of Guelph and several additional certifications. Bellon has developed Canada’s first Positive Psychology and Positive Education Certificate programs at Wilfrid Laurier University, establishing positive psychology as a recognized ground-breaking science for the well-being of Canadians and our global neighbours.
Bellon is a qualified and licenced Psychotherapist with the College of Registered Psychotherapists of Ontario, a recognized member of the Ontario Association of Mental Health Professionals, the Global Speakers Federation and the Canadian Association of Professional Speakers.
Tracy is UNSTOPPABLE - and not just because she was cameoed in the movie RoboCop alongside Michael Keaton and Gary Oleman.
You are going to be blown away …not only is she a powerhouse from an inspirational and motivational standpoint after over 100 million views this woman is also a powerhouse in business. TV Show host Unstoppable Tracy is a #1 international mega-success and TEDx speaker who spoke in 40+ countries.
She has shared the stage at events with Dr. Phil, Jane Fonda, Mark Wahlberg, Michael Douglas, Mel Gibson, John Travolta, and dozens more A-listers! Her mind-blowing story always gets standing ovations mesmerizing audiences out of their limitation zones into taking action.
Oprah Magazine shared her story as a Quest for the Gold World Cup Sailor. She was the 1st to climb the Himalaya Mountains as a person of her stature, she has captained 110 ft tall ships in the Eastern Atlantic and is a decorated athlete in an able-bodied male-dominated sport. This year Tracy was inducted into Canada’s Hall of Fame for her work in developing countries such as Uganda, Nepal, Mexico, and more!
She has been in magazines such as Chatelaine and on covers like Thrive and in Business Booster Today as well as seen on ABC, BBC, CBC, NBC, and many more globally…
As #1 Transformational Leader Global Female winner by leadership guru John Maxwell selected out of 160 countries… Tracy doesn't just talk about high performance in business...she lives it! As a Corporate Consultant who is laser-focused, hard-hitting business coach for any team. Her skill set includes building teams that are outperforming the stock market in times of crisis taking athletics high performance to business high performance as Robert W. Jackson Award Recipient [Founder of the Canadian Paralympics] she has represented companies such as Air Canada, Shoppers Drug Mart, and Uber during great change …where Tracy became a major disruptor of normal.
To top it all off... if she is not incredible enough awarded in Business, as a Humanitarian, as a World Cup Sailor and a mountain climber …did I mention she was born a 4-way amputee? meaning with no hands and no legs.
Success depends on perseverance. UnstoppableTracy is an expert who disarms limiting beliefs and delivers the Lim[b]itless Secret! Now she adds best-selling author to her long list of amazing accomplishments. Cup of Chicken Soup for the Soul endorsed her book ‘Unstoppable YOU; Exceed Uncertainty, Embrace Possibilities, Earn Independence’.
With humor and motivation, you can crush your obstacles and soar to the top! No matter where you are in life, sometimes you just need to be inspired. You are a great leader pushing to drive your inner power. That's never easy. And sometimes you will feel like you can't do it anymore, any better, or any other way. Well, in 'Unstoppable You', Unstoppable Tracy helps you see that you can conquer your impossible by ensuring you [Un]stop the Story. With a laugh, Tracy helps you turn ordinary days into extraordinary today. Know more about her Lim[b]itless Secret and book her! Her mantra, If I Can Do It, You Can Do It!
What's Your Excuse? Let her charge up your audience and you be the hero of your organization for hiring Unstoppable Tracy.
More:
Facebook: https://www.facebook.com/unstoppabletracy
YouTube: https://www.youtube.com/unstoppabletracy LinkedIn: https://www.linkedin.com/in/unstoppabletracyschmitt/ Instagram: https://www.instagram.com/unstoppabletracy/ Twitter: https://twitter.com/unstoppabletrac Google+: https://plus.google.com/+UnstoppableTracy Book: http://www.unstoppableyoubook.ca Share the best seller book as a FREE download to any who wish. Use Hashtag: #unstoppabletracy
In this episode, life-coach, international model, and entrepreneur Narley Karikari opens up about growing up without the parental guidance and support every child needs - that she needed, and how she came to a crossroad in her life that begged for attention and re-direction. "Nothing changes if nothing changes." Be ready to be inspired!
About Narley:
Narley Karikari is an IBCP Certified Life & Mindset Coach specializing in hypnotherapy & neuro-linguistic programming.
Narley specializes in helping female entrepreneurs uncover & release the mindset blocks that create procrastination & self-sabotage, so they can gain more clarity, confidence & cashflow online & offline!
Narley's super passionate about helping women with their confidence, spirituality, and subconscious reprogramming in order to reach their highest potential!
She's an avid traveler, international model, and spicy food lover from Toronto Canada.
How to connect with Narley:
https://www.instagram.com/narleyk/
https://calendly.com/coachnarleyk/free-call?month=2020-12
https://www.narleyk.com/
In this episode, Naomi Tessler speaks about the power of expression and improvisation and on encouraging those who might otherwise remain silent in their pain to speak their truth. She does so by providing them with a safe place to do so - a place filled with love and support. She removes the pressure of participation and allows for creativity and the joy of being seen, heard, and acknowledged through theatre.
About Naomi:
Naomi Tessler, M.A. has been working with communities globally for 9 years, using theatre to inspire positive change! She is a graduate of the Masters of Arts program in Educational Theatre for Colleges and Communities, New York University and currently facilitates and develops Branch Out Theatre workshops and productions with organizations and groups in Toronto and Ottawa. She is passionate about using theatre as a tool for encouraging self-empowerment, self-confidence, environmental awareness, social justice and well-being.
As a facilitator, Naomi has an extensive background in Theatre of the Oppressed, Playback Theatre, acting, physical theatre, storytelling, directing and playwriting and strives to share these tools with those she works and collaborates with.
In addition to being a dynamic workshop facilitator and educator, Naomi also works as an actor, director, playwright, poet, singer and Reiki Master. She believes in uniting communities through theatre to build bridges and break through barriers.
Check this out for more on this remarkable outreach:
https://branchouttheatre.com/
In this episode, best-selling author and holistic nutritionist Joy McCarthy shares excellent advice on how to care for our bodies and minds during this pandemic to help reduce the risk of disease and for overall wellness.
About Joy:
Joy McCarthy is a Holistic Nutritionist and founder of JoyousHealth.com, an award-winning website focused on healthy living. A lover of nourishing and delicious food, she is a bestselling author of three bestselling cookbooks: Joyous Health, The Joyous Cookbook and Joyous Detox, a World Gourmand Cookbook Award recipient. She is also the co-host of the Joyous Health Podcast with her husband Walker where they talk about everything they are curious and passionate about within wellness and interview trailblazers in the industry. She runs a 12-week online business program for wellness entrepreneurs called The Joyous Health Business Program, has a line of organic herbal teas and natural beauty products as well as a line of children’s natural supplements in partnership with Genuine Health.
A trusted nutrition expert, Joy has been featured in hundreds of publications both online such as Well and Good, CNN and CBC and in print; and is a regular health expert on television including Cityline and CTV’s Your Morning. Joy lives in Toronto with her husband Walker and their daughter Vienna. Joy loves social media and shares her passion for food, family and fun as a way to channel positive energy into the lives of others. You can find her @joyoushealth on Instagram, Twitter, Pinterest and on Facebook.
Justin Preston was bullied for being gay and open about it at a time where acceptance of one's sexual preference was not welcomed. He came out in grade 8, had a boyfriend, and his life then turned upside down because of the cruelty he suffered at the hands and voices of those who sought him harm. So much so that he thought of ending his life, as so many victims of bullying have. But the story does not end there. Tune in to this episode to marvel at the courage and resilience of this man, who turned things around for himself as so many others. You're certain to be inspired!
About Justin:
Justin Preston is an inspiring motivational speaker who shares his personal story of being bullied and suffering with mental health in the past. He turns a negative into a positive by being a voice for those who may at times feel voiceless.
Justin has interacted with 6,500 students at a time and has been featured on national television several times for his advocacy work towards bullying and mental health prevention. Featuring now on Telus Originals - The High Cost of Cyber-Bullying documentary available for free through Telus. He has also become a blog writer sharing his ongoing life journey as a diary on the internet has allowed people to relate to and learn from his hard-ships. Justin dedicates hours a day reaching out to people with low self-esteem.
The Rise Against Bullying global campaign has gathered thousands of people to stand together and support one another worldwide. He's been leading a strong message coming from his heart.
By using his experience and taking the most difficult things and turning them into a campaign to help others, Justin has become a voice for those who need strength and courage and has provided a reminder of the devastation caused by bullying and discrimination.
Through his videos, speaking, and social media activity, Justin hopes to have a direct impact on people by providing hope and perhaps saving lives along the way.
www.riseagainstbullying.ca
The role of men has become more and more confusing over the years, with many men still being told to "man up" in the face of tough times and adversity. The "Take it like a man!" mentality often has severe consequences in this ever-changing world, with many men suffering for 'sucking it up.'
But what if men had a safe place they could turn to, to open up and be supported to be the best version of themselves for themselves, their significant others, their children, and everyone else? This episode explores this wonderful movement that encourages men to live the life they were meant to be and be the men they were meant to be.
About today's guest:
Jonathan is an advocate for Jack.org, Canada's leader in the movement for Youth Mental Health Education, the Founder and VP of Marketing at Project Circle Up -- a global community of Men's Circle's where men are challenged to become self-sufficient, find and live their purpose, and be the man they've always wanted to be -- and he works as a Keynote Speaker with clients like RBC, Ontario Power Generation and hundreds of schools across Canada to transform communities into safe spaces for mental health conversations.
When he's not speaking you can find him testing his hand at poetry, searching for a dance floor to embarrass himself on, or seeking out adventure abroad with his roommate and best friend, Chad Lennon.
https://www.facebook.com/jonathan.andrews.79 https://www.instagram.com/jonathanfandrews/?hl=en https://www.instagram.com/projectcircleup/?hl=en
When you hit a wall in this thing called life, you can either stop or take a sledgehammer to it and keep moving. That's what Bilal Vakani has done, more than once. He took his greatest weakness and turned it into his greatest strength.
About Bilal: He started his career as a Producer at TSN 1050 Toronto and eventually became the Blue Jays "Fan" reporter. He later joined TSN Sports Centre as a story editor before joining SiriusXM Canada. He now co-hosts "The Ben and Bilal Show" and can be heard on Sports Talk Today with Ryan Paton.
Bilal hist on several meaningful topics that we face in life and during the pandemic. Sports fan or not, you'll enjoy what he has to say!
Dr. Anna Kaminska is a certified coach & mentor with a doctoral degree in law and a master's degree in psychology. After spending over a decade working as a litigation lawyer in Europe, she decided to follow her life’s passion and moved into coaching and mentorship. She is the President of Cambridge Leadership Centre in the UK. Dr. Anna applies a holistic approach that combines traditional coaching and psychological techniques with the tools based on the latest research in brain neuroplasticity and quantum physics. Dr. Anna encourages business people to reprogram their subconsciousness and therefore unlock exceptional creativity & innovation, maximize energy, improve focus, and accelerate business performance & productivity.
She has a special passion for teaching women how to free themselves from subconscious limitations and outdated societal roles that are keeping them from stepping fully into the leadership roles; has designed a signature corporate program ‘Breaking the Glass Ceiling’ that transforms women’s perception of their abilities to succeed in professions that are traditionally seen as the domain of men.
Kern Carter had it going on at the age of 18. A gifted basketball player, Kern was highly sought after by Universities and Colleges across North America to be part of 'their team'. But then his 17-yr-old girlfriend got pregnant, and that meant tough decisions had to be made... or, in Kern's case, were they tough? No, not for Kern.
Kern's love is powerful, and it reminds us of the importance of doing the right thing, no matter how tough it may seem at the time. Like each of us, now, as we continue to exercise physical distancing, even at the cost of not gathering with loved ones during the holiday seasons to help keep them, others, and us, safe. How are you fairing up?
About Kern:
Kern Carter is a full-time freelance writer and author who has written and self-published two novels — Thoughts of a Fractured Soul (novella) and Beauty Scars. Kern is also a ghostwriter with credits in Forbes, the New York Times, Global Citizen, Elle Magazine, and Fatherly.com, along with having ghostwritten several books. When he's not penning novels or ghostwriting, Kern is curating stories through CRY, his online publication that creates space for artists to navigate through the emotions of their creative journey. He lives in Toronto, Canada, with his 18-year-old daughter.
https://medium.com/cry-mag
"Inspire Us" introduces the "Inspire Us Kids" edition, where kids get to tell us about what they're going through.
In this first "Inspire Us Kids" Podcast, 12-yr-old Parker Smith and his mother Kacie talk about how Parker's life was severely affected by bullying and how a post on Instagram and Facebook changed everything. Parker had the courage to speak up. But as you'll hear in this episode, at first his voice was not heard. This episode speaks of the responsibility of responsible adults responding to the voice of children. It's a wake-up call, one we need to take seriously.
About Parker: Parker is your typical pre-teen with dreams and plans, just like the rest of us.
Sports are his life, according to his mom, Kacie. He enjoys all sports but most of all loves softball. He plays for a team in his small community, and his position is pitcher and outfielder. When he is not out on the field he enjoys skateboarding and hanging out with his friends and family. When Parker grows up, he wants to become a humanitarian and help others who have gone through tough situations like his.
Enjoy this first "Inspire Us Kids" episode. Note: the sound is shotty at times, with some interference, but that happens. It's still very "listener-friendly." Let us know what you think about the kids' edition!
Today's show features Rachel Weinstock, a woman who suffered bullying as a child and wanted to die at the age of 6. With the help and support of her parents and another adult who stepped in to stop it, Rachel went on to become an advocate against bullying and is helping kids globally.
Rachel
Rachel Weinstock is a Transformational Coach & Speaker for pre-teens and teenagers who are struggling with being bullied, low self-esteem, chronic stress, and anxiety.
She is the Creator of “Enough Is Enough: Getting To The Heart Of Bullying Prevention” and “Virtual Club for Pre-Teens” - an online program that helps young people to lower their anxiety through heightening their mindfulness and expressing themselves creatively.
For more than 17 years, Rachel has traveled the world teaching, speaking, and storytelling, and today she is on a mission to create a world where every child feels happy, confident, and safe to be the truest, most creative version of themselves.
Rachel holds Degrees in both Visual Arts and Education and was awarded the James W. Fair Leadership Award from the Ontario Institute For Studies In Education.
Her philosophy to work with children is deeply impactful because of her lived experience of being bullied as a child and teenager herself.
More than 17 years ago Rachel decided that she would always show up as the teacher she dreamt of having as a child, and ever since has been known by her students, colleagues, and fans as the one and only, Miss Rainbow Fairy.
She's a passionate advocate against bullying and you'll love what she has to say!
Here's how to follow or connect with Rachel:
https://www.facebook.com/RachelWeinstock https://www.instagram.com/rachelweinstock_/ https://www.facebook.com/groups/222936935471538/ https://virtualcampforkids.com/fallclub http://www.rachelweinstock.com
Notable quotes: "Turn your suffering into a story that makes the world a better place"
"Become the teacher or caring adult you always dreamt of having in your life as a child"
"Find a way to turn your deepest pain into the greatest for the world"
Comedian and motivational speaker Ian Tyson has had some tough times to deal with, but he manages to remain positive and uplifting by choosing the right mindset each day as he makes his bed. In those few moments, he tells himself what his day is going to be like... and he always chooses positivity. It doesn't always work out that way, but as Ian says in this inspirational piece, "you've got to use the paddle you're given to steer your life in the right direction."
Ian Tyson wears his positivity and energy like a badge of honor. His attitude was well earned, after losing a parent at the age of 10, Ian dedicated himself to finding his silver lining, and to be an inspiration to others. He serves others through impactful connections that authentically cultivate optimism.
An award-winning speaker and comic, he brings an unbridled enthusiasm to the stage and to his life. Ian shares his passions and encourages others to do the same. Only in one of Ian's presentations, would you find nerd references, cooking tips, and anecdotes that tug on the heartstrings, all in the same packages.
His 31 years of experience is evident in his deft handling of any stage or audience, and in the way he has kept his energy level and delivery dialed to 11 throughout the pandemic and shifting to virtual presentations. An author, podcast host, skilled interviewer and great entertainer, Ian brings deep relatability and presence to every interaction.
For 30+ years, Ian Tyson has been entertaining and inspiring audiences around the world to realize their potential and seek happiness in life. His presentations combine hilarious and heartwarming storytelling, observational humor and meaningful life lessons to leave your audience with words and thoughts to live by. Ian will always entertain and inspire any audience.
He is one of North America's top inspirational speakers and has worked extensively with companies, TEDx, conferences, and special events about teaching optimism, resilience and kindness. Ian's book, "Hooray For Everything! The Optimist Manifesto" is an insightful collection of stories, rants, and ideas about finding and keeping positivity. Ian is an avid home cook, who brings his positivity and energy to the kitchen and was featured on the Food Network Canada show “Wall of Chefs” in 2020, and has an online cooking show of his own called "The Confined Kitchen".
www.iantyson.ca
Imagine struggling to say your own name. Growing up with a severe stutter in Lebanon, Joze Piranian avoided speaking almost entirely out of the fear of being judged for being 'different'. In his second year of university, he begged all of his professors to exempt him from all presentations. He was committed to building a life with as little social interaction as humanly possible.
Well, sometimes your plans aren't the plans the universe has for you - if only you listen and take action. Over the past three years, EVERYTHING changed for Joze. He won the award of Inspirational Speaker of the Year in 2017 with SpeakerSlam, delivered a TEDx talk & performed stand-up comedy for the United Nations and in 3 continents and 3 languages. He didn't give in to that voice that told him to quit. And nor should you.
Join Paul and Joze as they talk about facing your fears - over, and over, and over again. That's when winning happens!
For more on Joze, check this out:
FB: https://www.facebook.com/yeswayjoze IG: @yeswayjoze LinkedIn:https://www.linkedin.com/in/jozepiranian/
Hello everyone, and welcome to episode 13 of "Inspire Us." In this episode, Paul has the pleasure of speaking with Keka DasGupta. Keka believes in moving people from helpless to helpful through a powerful, free currency called: gratitude. As a 20-year award-winning PR/marketing veteran, Keka has dedicated her entire working life to studying the emotional undercurrents that connect people to people, and people to brands.
This mom-of-two has worked with such globally recognized brands as IKEA, Nike, Disney, American Express, and many other Fortune 500s. Her clients have also included various schools and boards of education.
Moreover, Keka has served as an instructor at the Schulich Executive Education Centre (SEEC), Schulich School of Business, York University. Today, Keka heads up multiple entrepreneurial ventures.
She has founded this platform called the “Art of Life-ing,” and she runs Gratitude workshops across North America for both students (with an anti-bullying focus) and corporate audiences (with a focus on building happy corporate cultures).
In today's episode, Keka talks about following your heart, even if it means taking a risk. She discusses how the Universe will sometimes push you in the direction you ought to be headed and it’s up to us to listen. She also talks about her anti-bullying programs, empowering children, expressing gratitude and so much more. I know you’ll enjoy this episode.
Here are some links for you to follow to find out more about Keka and her work:
https://www.artoflifeing.com/
https://www.ted.com/talks/keka_dasgupta_why_we_are_practicing_gratitude_all_wrong
In this episode, Paul speaks with global clothier and multi-business success Antonio Mac.
Antonio started his business career back in 1997 with a company he still operates called Anthony M. Apparel. Over the past two decades, Antonio has built multiple companies all over the globe in the clothing and technology sectors, as well as in the marketing and PR firms in North America, Europe, and Asia.
Antonio is best known for his luxury Italian Brand, “Antonio Mac.” The company incorporated in Italy in the early 2000s and has gone on to become a globally recognized brand in both runway, luxury men’s and women’s couture and is currently launching a cosmetic line under the ANTONIO MAC brand.
Antonio has several self-help forums and podcasts with a goal not only to reach business-minded individuals, but those who need inspiration in their personal lives and relationships.
This busy CEO mostly spends his time building and scaling companies, consulting with small, medium, and large companies as well as Fortune 500 in North America and Europe. His true passion is to help others navigate their way through life.
In this episode, Antonio provides us with an insight into his world, from a young age when he was different than most other kids to how he used his creative mind to design sweaters that ultimately led to a global high-end apparel company. But there's more to Antonio than his clothing line. He was a pro golfer, a rock and roll star, and so much more.
Why is this important and inspiring during this pandemic? His drive should inspire each and every one of us to try new things, change our direction if it's not serving us, and to take risks. Many people are having to re-invent themselves these days because of circumstances not within their control (the COVID19 fallout), and Antonio's many accomplishments tell us that it can be done.
https://antoniomac.com/
https://www.antoniomacglobal.com/
https://www.youtube.com/channel/UC0doUSCdx7kwQr_7I05XFWg
Dr. Dallaire is an internationally recognized performance specialist who received his Doctorate in Exercise Physiology from the University of Alberta in 1979.
Over the past forty-nine years, he has worked with thousands of individuals from the high-performance sports world and beyond, including law enforcement and other high-risk occupational professions, the entertainment world, and the business community. He splits his time delivering sports team and corporate group performance programs as well as individual, one-on-one programs with high-performance clients.
Dr. Dallaire is President of Performance Prime, a North Carolina based company which he founded and has authored three books (Performance Thinking – Mental Skills for the Competitive World… and for Life!; Helping Kids Perform – Mental Skills Every Parent, Teacher, and Coach Should Master!; Performance Thinking for Law Enforcement). He is a Founding Member of the International Council of Motorsport Sciences and in 2007, was inducted into the Canadian Motorsport Hall of Fame, recognizing the positive impact his work has made in the sport of motor racing.
In this episode, Dr. Dallaire discusses how focusing on results is fundamentally the wrong thing to do if we’re after the ‘best’ results. He presents a simple formula to help us achieve the absolute best results and this formula can be applied to our current pandemic to help us reduce the levels of anxiety we may be experiencing. What if you were to be able to program your mind to reduce the worry of the COVID19 outcome? You’ll find answers in this episode – ones you’ll immediately be able to apply to your life to help you focus on what really matters.
https://linktr.ee/drdallaire
In this episode, Sarah M. Carlson joins J. Paul Nadeau on the show. Sarah served as a targeting analyst in the CIA's Counterterrorism Center. Before that, she served as a counterterrorism analyst at the Defense Intelligence Agency. She also completed rotations to the National Counterterrorism Center and U.S. Northern Command. Her counterterrorism career focused on groups operating in the Middle East, North Africa, and South Asia and she traveled throughout those regions.
She was in Libya in 2011 around the time Muammar Gaddafi was killed and rebel opposing tribes fought each other viciously to take power. Her time in Libya was intense. She discusses her mission and the constant threat she and her team were under during a revolution that threatened their lives and safety until they were able to escape. What she touches on is how, under extreme duress, one's body can simply shut down. One of the secrets to preventing that is to "stay busy," Sarah says.
Sarah's mission there caused her trauma, and one of the consequences of trauma is that it very often leads to "hiding." Many veterans who return home from war often hide and don’t tell people what they’re nightmares are, or tell others how they’re struggling emotionally, or mentally. Because for a lot of people who experience trauma or who have been emotionally abused - or as in Sarah’s case - have suffered PTSD, where it feels like your mental health is spiraling downward, it can feel like an embarrassing or shameful revelation, and the fear of being ignored or unsupported can be overwhelming. Again, it comes down to the stigma attached to opening up and asking for help.
In Sarah’s case, as you’ll hear, she didn’t receive the help or support she needed – nor did any of her team, once they returned from mission. The CIA did not offer her help, but, as you’ll hear, Sarah recognized her need for help and received it from her loving and supportive family as well as receiving professional help. She’s a survivor and has carried on serving to help others plan for any kind of disaster or evacuation – something she knows about, first hand. In these COVID19 times, having too much idle time on our hands can cause more anxiety and stress, and recognizing that you may be experiencing trauma is the first step to getting help.
Since leaving the CIA, Sarah has continued in public service with local government in the Seattle area as an emergency manager at the county and city levels, where she has specialized in all-hazards preparation, disaster response, and alert and warning.
She has published multiple articles and her first book, In the Dark of War, is now available. You can find out more about her at www.sarahMcarlson.com.
Twenty-two years ago, Stuart Knight did something courageous, daring and uncommon. He listened to his heart. It told him that too many people were not living up to their potential, and he decided to do something about it.
At the ripe age of 24, with no money or experience, he wrote an inspiring theatre show for teenagers. Within a short amount of time, it was picked up by Coca-Cola and toured nationally for three years.
From there he decided to become the first Canadian ever to write and star in a musical that he produced in his own loft. No small feat considering he couldn’t play an instrument. It became the longest-running play of its kind, and A-list influencers lined up to witness sold-out shows in a theatre Stuart not only built, but also lived in.
During that time, some of the world’s biggest business leaders recognized Stuart as a visionary who could help their organization reach new levels of success. Since then Stuart has been flown around the world, speaking in places such as Sydney, Malta, Edinburgh, Mumbai, New York, Frankfurt and Las Vegas helping Fortune 500 companies learn what it takes to be the best.
As Stuart Knight’s success flourished, he wanted to do something that would help raise thousands of dollars for charities around the world and decided to create the Top Ten Event, which is now one of Canada’s biggest speaking extravaganzas. The event has quickly grown into one of Canada’s must-see events, garnering over 30 million media impressions and has starred such names as Jim Cuddy, Deepa Mehta, Mary Walsh, Steven Page, and two-time Oscar Award Winner Jane Fonda.
On top of all of this, Stuart Knight is an award-winning entrepreneur, a critically acclaimed author of two books, an expert panelist on numerous television shows, the host of a hit radio show, has a sought-after podcast, and has over twelve thousand people from around the world tuning in each week to watch his thought-provoking videos online. As a disrupter, thought leader, and maverick, Stuart Knight has inspired over one million people to reach greater success, find deeper joy, and to ultimately boycott what they thought.
In this episode, Stuart joins Paul to share his ideas on a number of topics including how to make the best of this COVID19 pandemic.
For more on Stuart, be ready to boycott what you thought and visit his websites at:
www.stuartknight.com
https://toptenevent.com/
B.A. Crisp has had her share of hardships. From foster homes and being molested at the age of 8, on the streets and raped at 16, and eventually becoming an exotic dancer who went on to co-own a club. Through it all, not only did she survive her troubled past, but she went on to help combat human trafficking.
Her story is a reminder that our pasts do not define us and that no matter what hand we're dealt, we can make a positive difference in this world.
She is the author of the book Red Bird https://tinyurl.com/y6y3k5yc and for more information on this remarkable woman, visit www.bacrisp.com
Every suicide can be prevented. In this episode, Mark Henick shares his thoughts on how, and also on how we can each deal with our own anxiety and depression in these difficult times.
Mark himself first thought of committing suicide at the age of 10, and his first attempt was at the age of 12. He's discovered ways to deal with his own anxiety and depression and he shares many of these in this episode.
Mark has dedicated his life from an early age to opening minds and creating change.
Now he regularly speaks to diverse audiences about mental health, mental illness, suicide, advocacy, recovery, and hope. Mark’s TEDx talk on suicide is among the most-watched in the world.
His keynotes, panels, workshops, and media appearances aim to break the stigma that prevents people from speaking openly about their mental health. Mark believes that freedom is found in overcoming the barriers that stigma, disempowerment, and disconnection build. Mark has seen countless times, personally and professionally, that each and every person has the potential to unlock their most true and hopeful self regardless of how dark it may seem.
In this episode, your host of Inspire Us, former hostage negotiator J. Paul Nadeau, chats with retired FBI agent and fellow hostage negotiator Gary Noesner. Gary reviews his role as one of the hostage negotiators involved in the tragic 1993 Waco Texas siege, that lasted 52 days involving David Koresh and members of the Branch Davidians. The outcome was tragic: 76 members of the Branch Davidians died in that crisis, and this event stresses the extreme importance of teams working together, whether within an organization or with others outside their organization. The lessons Gary shares in this episode are priceless. He also shares how this case impacted him and how he got through.
Gary has an impressive background, to say the least. He served more than 30 years as an FBI agent, and 26 of those years were served as a special agent. In his career, he’s investigated and negotiated numerous crisis incidents such as prison riots, right-wing militia standoffs, terrorist embassy takeovers, airplane high jackings, and over 120 overseas kidnapping cases involving American citizens. Gary continues to consult independently and has appeared on many television news broadcasts, documentaries, and has been featured in many publications.
His book, “Stalling for time – my life as an FBI Hostage Negotiator” is what inspired the popular TV mini-series, "Waco," now available on Netflix.
In this episode, Gary also shares his approach on how to avoid and resolve conflict in these troubling times, as well as how to truly connect with others to develop relationships of mutual respect and trust.
To find out more about Gary, check out his website: www.garynoesner.com
His book is available online and is a must-read.
In this episode, Paul speaks with Ally Salama, a 24-yr-old Cairo born Artrepreneur who overcame depression after moving from the Middle East to Canada, finding himself in a new land with new challenges. Ally opens up about slipping into clinical depression and what it took to find his way out with the help and support of an empathetic friend.
Ally's bio is quite impressive.
Born in Cairo, 16th of September 1996, Ally is a Social Artistpreneur, Speaker, Podcaster, Ex-Pro Athlete, and The Middle East’s Mental Health Ambassador.
Ally is a graduate of Canada's Ryerson University. He graduated with a degree in Entrepreneurship. He co-founded Visit Egypt, Egypt’s largest travel media network before dedicating his life to EMPWR Mag, the first mental health magazine in the Middle East.
During the 2018-2019 academic year, he became the recipient of Ryerson’s Bright Ideas Scholarship Award in Entrepreneurship in addition to the Ryerson’s Mental Health Outreach Champion Award.
On March 1, 2019, Ally founded empower-mag.com, the first Mental Health Magazine in the Middle East, winning Harvard's Top 7 Most Impactful Social Initiatives in 2019 & earning recognition from the World Health Organization.
Currently, Ally’s purpose is to empower youth to become impactful change-makers in the world. He currently hosts Apple’s #1 Charting Youth Leadership Mental Health Podcast “Empathy Always Wins”. He is also the host of the Middle East’s Celebrity Mental Health Show, Asrar El Nafs.
Living in Toronto, Canada, Ally dedicates his full-time to serving the Middle East’s mental health community, public speaking, podcasting, and consulting social enterprises and change-makers on strategies to help build powerful communities. To enroll in Ally's podcast course (complete with a 50% discount code) follow this link: http://theartofpodcastingschool.com/ and use the coupon code RATETHEPODCAST
In this episode, Paul talks about the importance of taking control of your life and your thoughts. Where we are right now in our lives when it comes to happiness, relationships and mental wellness has so much to do with the decisions, choices, and actions we've taken. As importantly, it also has to do with what we tell ourselves about our circumstances. Having the right mindset is key, and in these troubling times we're responsible for having the right mindset.
Paul also discusses victim mentality and how to un-hostage yourself from your past. Self-examination and exploring whether the bad things that happened in your life actually happened to you or for you can change everything.
Join Paul and discover how to let go of the past, live fully in the moment, and take control of your life! It is within each of each to choose happiness.
For more about "Inspire Us," please visit our website at www.inspireus.ca
and to purchase Paul's book, "Take Control of Your Life" follow these Amazon Links or check out most popular online book stores or bookstores.
Amazon Canada: https://amzn.to/2FXCn9Q or
Amazon US: https://amzn.to/33KX7tL
This hour-long podcast is a glimpse into Paul Nadeau's past; his upbringing, trials, setbacks, and successes.
Life is a mix of good and bad. How we survive the bad is largely dependant on the choices we make and our mindset. We can choose to remain a hostage to our negative circumstances, or we can choose to rise above them.
In this episode, Paul shares what it was like growing up in an abusive home, not believing in himself, with little hope of amounting to anything. He discusses the moment that all changed for him and how that change led to the many successes he's had in his life. From abused kid to Hostage Negotiator, International Peacekeeper, TED Talk speaker, Keynote and Motivational Speaker, Published Author, and more: it's all here.
Join Paul in this tell-all episode, and then ask yourself what you might use in your life from what he's shared to help improve your circumstances.
We've all experienced times when we've slipped into sadness or depression and we just didn't see it coming, or we just couldn't fight it off. Once we find ourselves in that dark place of depression or anxiety, is there a way we can find our way back to the light? How do some people handle life's stresses better than others?
In this episode, Paul talks about the importance of self-awareness and not giving in to the self-sabotaging voices in our heads that, if allowed to stay, will take us hostage and lock us in a cage of our own making. Awareness and mindset are keys to un-hostaging yourself once self-sabotage strikes. When you face your fears and worries head-on, you begin to disempower them. Take control of the moment and choose your response to whatever threatens your happiness and mental wellness.
Welcome to Inspire Us, with J. Paul Nadeau. I'm Paul. I'm delighted to have you join me on this journey.
I've been a guest on several wonderful podcasts and radio shows, including SiriusXM, where I've become a regular guest. I figured it was high time I start my own podcast not only to share my experiences but to share those of others who will join me as my guests.
I've lived a pretty interesting and exciting life so far and have worked as a Hostage Negotiator, International Peacekeeper, and Major Crimes Investigator to name but a few of the experiences I've had. I've also written a book called, "Take Control of Your Life" which HarperCollins so wonderfully published. My book is a guide on how to beat self-sabotage and live the life we so richly deserve to live. It's helping many deal with anxiety and depression and helping them take control.
My podcast will aim to do the same. We're living in tough times, aren't we? We certainly are, and like a good book, a hot cup of coffee, a wonderful meal, or any other pleasure that helps us escape this crazy world, listening to a good podcast can bring about a smile on our faces and challenge us to adjust our thinking. I'll endeavor to do that with my stories and experiences and those of my guests.
Thanks for joining me. Let's all be the light to help each of us live the lives we deserve.