Black & White Triathlon: Recent Episodes

Beau Runsten

We are two age group triathletes on a quest to qualify for Kona. Two crazy nobodys with a dream. Here to share stories of ordinary people overcoming life barriers to achieve greatness. Welcome to our podcast! @blackandwhitetriathlon

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IRONMAN California Course Preview

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Season III Episode 3: Nutrition Spending Habits: 183 Days to Go! by Beau Runsten

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Season III Episode 2: The Countdown Begins. Kudos by Beau Runsten

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Season III Episode 1: IRONMAN CALIFORNIA, Here We Come by Beau Runsten

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Season II Episode 4: Light at the End of the Tunnel by Beau Runsten

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Season II Episode 3: 2020. Facing It All by Beau Runsten

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Things we wished we knew going into our first triathlon!

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Season II Episode 1: Welcome to 2020! by Beau Runsten

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Beau and Reggie talk about the journey of finding self worth, thoughts on New Years Resolutions and updates on training!

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Episode 7: IRONMAN 70.3 Arizona Pre-race Thoughts by Beau Runsten

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Episode 6: Kona Fever by Beau Runsten

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Episode 5: Success. What Does it Even Mean? by Beau Runsten

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Episode 4: Racism in Triathlon by Beau Runsten

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Episode 3: We're Back! Oceanside, St. George and Career Changes by Beau Runsten

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Episode 2: Rheumatoid Arthritis to IRONMAN by Beau Runsten

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Reggie Cutliff's story to his first IRONMAN 70.3 in Indian Wells, CA