Hope You're Well: Recent Episodes
Glynnis Mapp Jacquard
It's time for candid conversations with today's globally inspiring humans. Hope You’re Well is a podcast that moves beyond the group chat and the blue ticks. News, must reads, wellness, work and life – it’s time for a proper catch up with writer, yoga teacher and thought leader Glynnis Mapp Jacquard and her guests.
It feels like everything has changed and yet, there’s still so much more that can be done. Anti-racism and activism work is crucial to making our world a more equitable and beautiful place to be, but it can also be draining on the body and mind as we continue to tackle these uncomfortable moments at work, with friends and family, and in our spare time with ourselves. We must remember that it is a marathon, not a sprint. Change takes time. Join Glynnis in a meditation session, one of three sessions available at Medito, the FREE meditation app. Listen here and download on iOS and Android. #blacklivesmatter
London-based freelance journalist, fashion communication lecturer, and founder of The Fashion Debates, Olivia Pinnock shares how she creates allyship within her circles and has navigated tough conversations around racism and classism. She muses on how the world is changing in every way possible from the way people are dressing to how they are curating their friend groups and everything in between.
Often, when we are struggling to feel more grounded, we’re actually trying to better connect with ourselves. Glynnis guides you through a brief but powerful Stillness Meditation to help you kick-start your journey to self-awareness.
Canadian-turned-Californian, architect Linda Dervishaj shares her experience growing up as an Albanian-Canadian immigrant, her social responsibility as an architect, and finding balance and her search for mindfulness in every moment she can spare. Plus, the pros and hilarious cons of living in La La Land.
Sales and marketing phenom James Huyler-Thomson shares his surrogacy journey and what fatherhood means for he and his partner, the importance of physical and mental health, and making time for downtime. Also why dogs are the best. Follow him @hames_james
Art, fashion, film and theatre buff Melanie Brister shares how art has been keeping her inspired and grounded during lockdown and shares why art and allyship is the way forward for absolutely everything. We about the Black Lives Matter movement and navigate some annoying tech glitches in a candid conversation about art imitating life. Follow her at @sothebys , @mel_olivia and melanieobrister.com
Host of Hope You’re Well the podcast, Glynnis Mapp Jacquard unpacks the meaning behind a phrase we’ve used a lot. How is it redefined during the time of a pandemic and protests that are challenging how we view the world?
It’s the phrase we all say – and now, it’s a wellness podcast too. Join writer, mindful marketer, yoga teacher, thought leader, and host Glynnis Mapp Jacquard, on Hope You’re Well the podcast as she interviews fascinating ordinary people with extraordinary stories.