Fleet Fitness: Recent Episodes
Fred Sladen
Our group of fitness trainers meet up weekly to discuss a broad spectrum of topics including exercise technique, marketing, challenging clients, and more. This week we tackled questions on different dieting methods and fitness business models.
00:00 Group Training Tips
01:28 Different Dieting Methods
51:17 Types of Fitness Busisness Model
Youtube links/timestamps:
00:03 Group Training Tips
01:31 Different Dieting Methods
51:20 Types of Fitness Business Model
Recorded 14th March 2021
A discussion of Baines’ recent successful weight loss using intermittent fasting. Apologies for poor audio on Fred’s side
Kicking off the podcast with a short meta episode about my current procrastination item - starting a podcast