MIAMI HEALTH AND FITNESS: Recent Episodes

GINO FROM KYNGDOM FITNESS

This will be a podcast for Factual and science based knowledge on All things Health and Fitness

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In this episode we talk about how Nutrition affects Belly Fat

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Information on how too much exercise affects our own Fat loss

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This episode explains how sleep affects our Belly Fat storage. Don't sleep on this episode LOL. Enjoy

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Learning about Stress And Belly Fat

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Part 2