The Meditation Conversation Podcast: Recent Episodes
Kara Goodwin
A podcast to support your spiritual (r)evolution. The Meditation Conversation is an exploration into the opportunities which abound when meditation becomes part of your life's framework. Meditation affords the opportunity to connect within to understand your experiences from a higher level, work through trauma, heal yourself body, mind, and soul, invite peace and joy into your being, connect to all living things, and receive guidance from higher consciousness. Each episode is a conversation between the host, Kara Goodwin, and a guest centered around topics related to meditation. Discussions often revolve around the guest's transformative journey and the lessons and wisdom gained therein. In addition to meditation, topics include mysticism, energetic healing, spiritual awakening, divine intervention, clairvoyance, and mental health. Any topic is fair game that deepens the understanding of what is beyond the conscious realm.
To learn more about Kara, please visit karagoodwin.com/
Vinney Tolman shares his transformative near-death experience.
I found Vinney's story incredibly inspiring. He shares his extraordinary NDE where he was declared dead for over 30 minutes (WELL over!), offering profound lessons of light, love, and understanding from beyond our physical realm.
We explore themes of faith, resilience, and the boundless nature of love as Vinney recounts encountering divine guides, navigating ethereal dimensions, and integrating these experiences into his life's work. This intimate and emotional discussion covers everything from spiritual awakening and Earth's role as a divine classroom, to practical advice on embracing authenticity and love in our everyday lives.
Don't miss this riveting episode filled with wisdom and hope for anyone seeking deeper spiritual connections and insights. And you may want to have some tissues handy - I was in tears multiple times as Vinny recounted his story.
Vinney Tolman is the author of "The Light After Death," a powerful memoir recounting his near-death experience (NDE) and the profound spiritual insights that followed. After being pronounced dead for over 30 minutes, Vinny experienced an extraordinary journey beyond the physical realm, encountering a realm of light, love, and understanding that transformed his outlook on life, death, and the human spirit.
Vinney now dedicates his life to sharing the lessons he learned during his NDE, helping others embrace their spiritual potential and find meaning in their own lives. As a speaker, teacher, and guide, he inspires people worldwide to explore their inner light, release fear, and connect more deeply with their purpose. His story is a testament to the power of faith, the resilience of the human spirit, and the boundless nature of love.
00:00 Introduction
00:43 Meet Vinney Tolman: Author and Near-Death Experiencer
02:24 The Near-Death Experience Begins
04:19 The Journey Beyond: Vinney's Story
08:15 Resuscitation and Realizations
12:10 Lessons from the Other Side
20:37 Understanding Earth School
22:34 The Role of Authenticity and Love
27:17 The Importance of Empathy and Life Choices
32:40 Approaching the Heavenly Realm
38:47 Realizing My Own Prejudice
40:30 The Pointed Finger Principle
42:04 A Vision of Heaven's Gates
46:54 Experiencing the Heavenly Realm
59:11 Returning to Earth
01:03:26 The Aftermath and Finding Purpose
01:05:03 Connecting with Family and Finding Drake
01:10:20 Embracing the Future and Community
01:13:13 Conclusion and Reflections
Read The Light After Death: https://amzn.to/40lqIce
https://thelightafterdeath.com
https://livinggodslight.org
In this recorded livestream, I have an amazing discussion with the legendary spiritual teacher, Maureen St. Germain, about her latest book, Living Your Best 5D Life
In this episode we discuss how to navigate emotions in spiritual practice, and practical tips for merging into higher dimensions. Learn how to work with time, understand the distinctions between 3D, 4D, and 5D, and grasp the concept of divine government meditation. This is the perfect episode for anyone on their spiritual journey looking to elevate their consciousness and daily living. Maureen specializes in helping people to develop a deeper connection to their Higher Self and to consciously choose 5D, where love is the governing force. She is an expert in activating the MerKaBa, opening the heart, and consciously creating reality. Accessing the Higher Self in this way paves the way to health, happiness, and success.
Get Maureen's book: https://amzn.to/4drVaEV
Get her other books, such as Opening the Akashic Records: https://amzn.to/40uFBsT
and Beyond the Flower of Life: https://amzn.to/40B39MQ
Be part of future free livestreams, please register here to be sent the link: https://www.karagoodwin.com/livestream-events2
Maureen is a renowned teacher in mystical and sacred traditions. With over 25 years of experience, Maureen, also known as the 'Practical Mystic,' shares insights on the Akashic Records, time manipulation, and living your best 5D life. Timestamp: 00:00 Introduction and Guest Welcome 01:56 Discussing 'Living Your Best 5D Life' 03:46 Understanding and Manipulating Time 10:51 Exploring 5D and 3D Realities 17:09 The Concept of Multiple Earths 20:57 Navigating 3D Behaviors and Emotions 33:27 Understanding the Fourth Dimension and Astral Realm 35:00 Navigating Election Day Energies 36:20 Divine Government Meditation 38:28 United Nations Meditation Experience 41:42 Exploring the Akashic Records 46:36 Practical Guidance from the Akashic Records 52:32 Training and Resources for Akashic Records 01:00:09 Upcoming Events and Final Thoughts Connect with me:
https://www.themeditationconversation.com
https://www.karagoodwin.com
Instagram: https://tinyurl.com/256sze93
Facebook: https://www.facebook.com/karagoodwinmeditation
LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/
Discover Energy Protocols & Spiritual Awakening
Aleya Dao is a gifted energy practitioner and sound healer, who shares fascinating mystical experiences with dolphins and whales and describes her years-long enlightenment and awakening to her spiritual gifts. You'll get so much insight from Aleya's unique journey, her mastery over energy fields, and practical insights on connecting with your body's nature spirit. Learn about the 'Seven Cups of Consciousness,' multidimensional realities, and empowering yourself through energetic protocols. Discover the transformative power of presence, harmony, and multidimensional existence. Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years. In 2001 Aleya had an enlightenment experience that enabled her to perceive other realms, hear angelic beings, and increased her empathic and clairvoyant abilities. Aleya has mastered the ability to help people release the root causes of their suffering. Her tools help people discover how to move forward with greater peace, empowerment, and freedom. 00:00 Introduction and Episode Overview 00:50 Meet Aleya: A Unique Energy Practitioner 01:04 Aleya's Enlightenment Experience 01:27 Kara's Offerings and Resources 02:02 Starting the Conversation with Aleya 02:49 Cups of Consciousness and Energy Protocols 07:05 Aleya's Journey and Spiritual Insights 18:39 Understanding Multidimensional Living 22:11 Energetic Protocols and Prayers 25:39 The Body as a Nature Spirit 31:46 Aleya's Connection with Whales and Dolphins 33:42 Conclusion and How to Connect with Aleya Read Aleya's book, The Seven Cups of Consciousness: https://amzn.to/4gywlti
I was so excited to reconnect with Toni Ghazi after our last incredible episode, 364: https://www.themeditationconversation.com/Toni-Ghazi
In this episode, we each share about the profound connections with the Divine and the Praying Mantis which showed up following our last recording. I had praying mantises show up in the physical world immediately after we finished recording, as well as right after the episode was released to the public, as did listeners!
Toni shares about the praying mantises who showed up for him in Sedona and communicated the spiritual transformation he was undergoing at the time.
In the second half of the episode, Toni channels the Mantis, and shares wisdom about the times we are in: solar flares, earth changes, the US election, the importance of our owwn voice and perspective, and more.
This conversation highlights the transformative power of inner awareness and divine guidance, encouraging listeners to honor every experience and embrace their own spiritual journey.
Toni Ghazi, also known as ‘The Antarean-Heart,’ is a Channel & Spiritual Guide working through the Praying- Mantis Beings and specifically the Antares-Stargate to bring through Inter-Dimensional and Extraterrestrial Beings with messages of UN-conditional LOVE and INTEGRATION to help guide humanity back to its TRUE-SELF and essence by ACTIVATING a remembrance of WHO WE ARE and creating a life of alignment.
Some of the Beings and Ideas that Toni has channeled are Praying-Mantis, Arcturian Council of Light, Taygetans, Grey Aliens, Angels, Ganesh, Mother-Gaia, Seven-Sisters of Pleiades, Magic Leprechauns, Dream Weavers, Sacred Geometry & Angles, Collective Light Particles, Future Self named Osman, Silence & Void, Sound, Infinity, Shadow & The Dark, and the list goes on.
Also, Toni has unveiled the World’s FIRST & ONLY Praying-Mantis Crystal-Skulls to the public – activated/charged by a 20-Million-Year-Old Mantis preserved in Amber found in Chiapas, Mexico and an 8,000-Year-Old Egyptian Anubis-Tablet Aztlan artifact recently unearthed in Jalisco, Mexico.
00:00 Introduction and Episode Continuation
00:52 Toni Ghazi's Background and Spiritual Work
02:04 Kara's Synchronicities with Praying Mantis
08:57 Toni's Experiences and Synchronicities
09:54 Sedona Adventures and Praying Mantis Encounters
28:10 The Antarean Stargate and Channeling
34:58 Connecting Through the Antares Stargate
35:20 Channeling Unique Beings
35:43 The Power of Sound and Color
38:12 Reflections on Reading and Imagination
38:49 Preparing for the Channeling Session
41:17 Messages from the Antares Stargate
45:28 Understanding Solar Flares and Collective Intentions
51:42 The Power of Individual Choice
56:16 Seeing Everyone as Ascended Masters
01:00:15 The Illusion of Limitation
01:07:30 Final Messages and Reflections
01:18:02 Upcoming Events and Opportunities
01:21:15 Closing Remarks and Gratitude
Resources:
Get your free 10 minute meditation: karagoodwin.com
https://tonighazi.com/
Lori Williams and Sarah Evans work together to co-channel messages utilizing the Akashic Records in order to assist humanity in its ascension at this important time.
In this livestream, Lori and Sarah do what they do best - go into the Akashic records to connect with the information and guidance that wants to come through for you. When Lori and Sarah come together, they access any number of high frequency beings on your behalf. They may channel the Pleiadian Group of 9 and/or connect with the angels, elves, and other ET races they have been known to bring through.
Connect to Lori and Sarah at https://intothebluechanneling.com/ Use code Kara 20 or Kara20! to get 20% off a personal session!
Join us for the miracles summit: https://www.karagoodwin.com/products/214636-Miracles-Summit-Free?ref=53649-Lori-Williams
And if you want to take advantage of the amazing VIP gifts being offered, sign up here: https://www.karagoodwin.com/purchase/214646-Miracles-Summit-VIP-Pass?ref=53649-Lori-Williams
Access the previous livestream with Lori & Sarah here: https://www.youtube.com/live/NlGb6P_zAkY
Register to join future livestreams: https://www.karagoodwin.com/livestream-events2
I was thrilled to have the opportunity to talk with Amy Lanksy, author of the amazing book, Impossible Cure: The Promise of Homeopathy. I found Amy's book to be incredibly powerful in understanding the potential of homeopathy, as well as understanding how it works and the history of the rise and fall of its use and popularity. Amy Lansky graduated from the University of Rochester in 1977 with degrees in mathematics and computer science, and she received her doctorate in computer science from Stanford University in 1983. After many years working at various Silicon Valley research institutions (including SRI International, NASA Ames Research Center, and three years as a consulting associate professor at Stanford), Lansky made an unusual career move: she became a student, writer and promoter of homeopathic medicine. This was prompted by the miraculous cure of her son's autism with homeopathy. Our conversation covers the foundational principles of homeopathy, its impact on health, and its applications beyond humans to plants and animals. We also discuss the history and challenges of homeopathy, its scientific basis, and its perception in modern medicine. We explore consciousness and synchronicity, inviting you to explore unconventional healing modalities. Visit https://www.amylansky.com to learn more about Amy's work and her upcoming book. This episode is an invitation to broaden your perspective on health and wellness, offering insights into a gentle yet radical form of treatment. 00:00 Introduction to the Podcast and Homeopathy 01:01 Guest Introduction: Amy Lansky 02:33 Amy Lansky's Journey into Homeopathy 04:34 The Miraculous Cure of Autism 13:15 Understanding Homeopathy 17:15 The Science Behind Homeopathy 23:35 Homeopathy in Practice 27:47 Historical Context and Challenges 32:10 The Rise of Homeopathy in the 70s 32:53 Personal Experiences with Homeopathy 33:53 Shifting Perspectives and New Beginnings 34:59 Exploring Active Consciousness 35:32 Theories on Higher Dimensionality 36:56 Synchronicities and Psychic Phenomena 40:20 Healing Modalities and Energy Bodies 42:34 The Power of Remedies and Therapies 48:17 Synchronicities and Life Decisions 54:28 Conclusion and Final Thoughts Read Amy's books: Impossible Cure: The Promise of Homeopathy https://amzn.to/3U5XOZI Active Consciousness: Awakening the Power Within https://amzn.to/4f4z3Ft
Discover the powerful communication path between your spirit and your body.
I this amazing livestream recording, I sit down with Christine Lang, a former attorney now medical intuitive, to share her remarkable journey from law to holistic healing. Christine reveals how she overcame chronic allergies through alternative medicine and meditation, showcasing the deep connection between stress and physical symptoms.
Discover insights into energy healing, spiritual communication, and managing stress to enhance well-being. Learn about the innate ability everyone has for personal and familial healing, the importance of setting boundaries, and the role of beliefs in health.
Christine spotlights her gifts for many participants on the call, listening to their Higher Self to gain insights on the root of physical problems being experienced - from my own stomach bug to multiple sclerosis. Christine discusses maintaining energetic boundaries for therapists, practical self-care techniques, and provides details on how to stay updated with her latest offerings. This engaging discussion is filled with personal stories, practical advice, and inspirational messages for anyone on a healing journey.
00:00 Welcome and Introduction
01:30 Christine Lang's Journey to Becoming a Medical Intuitive
04:16 Understanding the Connection Between Stress and Physical Symptoms
09:53 The Role of Spirit in Healing and Guidance
25:24 Interactive Q&A Session Begins
31:29 Messages for Moving Forward
32:06 Understanding Soul Purpose
34:51 Right and Left Side Body Symptoms
36:51 Energetic Boundaries and Therapy
44:06 Energetic Hygiene Practices
45:27 Influencing Gene Expressions
50:28 Healing the Wounded Child
53:22 Connecting with Christine Lang
Resources:
Explore all of Christine's offerings: https://www.christinelang.org
Register for future livestreams with guests just as amazing as Christine! And these are free! https://www.karagoodwin.com/livestream-events2
Spiritual Healing with the Harmonic Egg
I am incredibly excited about the Harmonic Egg, and I loved sitting down with its inventor, Gail Lynn. Gail is a visionary kknown for her transformative work in frequency healing.
Gail introduces us to the Harmonic Egg, a pioneering sound and light chamber inspired by technology she believes originates from the Sirian star system.
Our conversation explores her personal journey of spiritual discovery and how her Sirian star system connection influenced her inventions.
We discuss the role of frequency in promoting health and wellbeing, the impact of energy work on the body, and testimonials from those who have experienced remarkable results from the Harmonic Egg.
Gail also highlights her new movie 'It's Time,' (https://itstime.love) aiming to spread love and kindness in a world often marked by division.
This episode promises insight into futuristic healing technologies and encourages listeners to embrace holistic approaches to personal and planetary healing.
00:00 Introduction
00:43 Meet Gail Lynn: Visionary Inventor
02:03 Exploring the Harmonic Egg
07:10 The Role of Frequency in Healing
14:25 Gail's Sirian Connection
20:44 Dolphin Connections and Healing
25:04 Addressing Misconceptions About Dolphin Care
25:31 Introduction to the Harmonic Egg
26:08 Personalized Sessions and Training for Egg Guardians
28:01 Balancing Mind, Body, and Spirit
31:33 Success Stories and Healing Testimonials
39:09 The Making of 'It's Time' Documentary
45:56 How to Experience the Harmonic Egg
47:25 Closing Remarks and Gratitude
Explore the Harmonic Egg: http://www.harmonicegg.com
Nancy Thames has been having ET contact her whole life. In the many decades she has had these experiences, her feelings and understanding about what has been happening has shifted according to her own understanding and readiness to accept it. Over time, she has come to understand that her purpose is to help humanity to evolve and take our place in a larger galactic community. Nancy, a former Department of Defense employee, shares her profound experiences with interdimensional beings and their benevolent intentions towards humanity's spiritual awakening. Discover the surprising truths about reptilians, greys, and the intricate relationship between extraterrestrial encounters and the spirit realms. Nancy also talks about her platform, TimeForDisclosure.com, dedicated to advocating for open dialogue and disclosure about extraterrestrial interactions. This episode dives deep into understanding our true origins, the cosmic framework, and the importance of overcoming fear to embrace our higher purpose. Enhance your spiritual journey through this captivating episode of The Meditation Conversation. 00:00 Introduction and Episode Overview 00:39 Guest Introduction: Nancy Thames 02:00 Sponsor Message: Camuso Necklace 02:46 Nancy's Journey and Lifelong Contact 07:14 Understanding Interdimensional Beings 12:13 Nancy's Contact Experiences 26:01 The Role of Reptilians and Grays 46:44 Concluding Thoughts and Contact Information Resources: Increase your focus, calm your heart, reduce your anxiety, and sleep better with Komuso: https://www.komusodesign.com/karagoodwin15 Use code KARAGOODWIN15 for 15% off! Nancy's website: TimeForDisclosure.com
Sigmar Berg dives deep into his Love Tuner initiative, a mindfulness tool that helps you access the 528 Hertz frequency simply and immediately. 528 Hz is known as the frequency of love and divine healing.
Discover Sigmar's transformation from a successful career in fashion to a journey of spiritual awakening. Learn how the Love Tuner can be a simple, yet profound tool to enrich your everyday mindfulness practice. Hear about why embracing good vibrations can elevate us personally and collectively. Tune in to explore the science and spirituality behind sound healing, and find out how you can bring more love and peace into your life through conscious breathing.
Don't forget to check the resources below for an exclusive discount code to experience the Love Tuner yourself!
00:00 Introduction to the Meditation Conversation
01:46 Meet Sigmar Berg: The Journey to Love Tuner
08:41 The Concept and Benefits of Love Tuner
15:05 The Power of 528 Hz Frequency
23:34 Practical Applications and Personal Experiences
29:02 Authenticity and Managing Emotions
34:23 Connecting on a Heartfelt Level
37:34 Conclusion and How to Get Your Love Tuner
Resources:
Check out the LoveTuner for yourself: https://lddy.no/1kaqc Use code KARA for 10% off your order!
Joanna Vogel receives messages from your soul and translates it into visual art. The energies move through her, and she crystalizes them into physical form by painting them, which enables you too more easily connect with thoose higher frequency energies which are a part of your bigger Self.
I was so excited to chat with Chicago-based artist Joanna Vogel in this episode.
I felt such a deep resonance with what she shared about her spiritual journey and her evolution into creating high vibrational intuitive healing paintings.
Joanna shares about her childhood sensitivities, struggles with anxiety and depression, and how these experiences guided her toward art as a healing modality. Joanna gives profound insights about channeling energies into her artwork, connecting with higher dimensions, and the role of emotions in spiritual growth.
Tune in to explore Joanna’s transformational story and the deep spiritual connection embodied in her paintings.
00:00 Introduction to the Meditation Conversation
00:51 Meet Joanna Vogel: A Journey Through Art and Spirituality
03:39 Childhood Sensitivities and Early Artistic Inclinations
07:58 Struggles with Anxiety and the Path to Healing
09:45 A New Beginning in the United States
17:10 Discovering the Power of Intuitive Painting
30:50 Integrating Energies Through Painting
32:03 Receiving Messages and Downloads
33:24 Communicating with High Dimensional Beings
37:54 The Role of Guides and Beings
50:27 Exploring Ancestral Memories and Symbols
54:47 Connecting with Joanna's Art
57:40 Conclusion and Gratitude
Resources:
Follow us on Instagram! https://www.instagram.com/kara_goodwin_meditation/ & https://www.instagram.com/divineartcreations/
Bring the 528 Hz frequency into your realm with LoveTuner: https://lddy.no/1kaqc use code KARA for 10% off.
The Pleiadian Group of 9 is a collective group of light beings residing in the Pleiades star system.
Lori Williams and Sarah Evans work together to co-channel messages from this group to assist humanity in its ascension at this important time.
In this livestream recording, we learn about Lori and Sarah's mission and then open up to audience questions for the Pleiadian Group of 9.
When Lori and Sarah come together, other beings beyond the Pleiadian Group of 9 are known to make an appearance as well! Perhaps they will also connect with the angels, elves, and other ET races they have been known to bring through.
Connect with Lori and Sarah:
https://www.intothebluechanneling.com
info@intothebluechanneling.com
https://m.youtube.com/@intothebluechanneling
https://open.spotify.com/show/0ybsycLpUWVqmlbe2PdbId?si=w2Ya9xYNQT6LDNloEJZSrQ
https://www.planetcastleberry.com
http://www.learnitlive.com/longhaulyogi
http://subkit.longhaulyogi.com
Mention Code: Kara50 for buy one get one half Or Code: Kara20 for 20% one session
Discover the healing power of vibration and sound
Don't miss this enlightening conversation with relaxation expert and technologist, Craig Goldberg from InHarmony. https://iaminharmony.com/
In this episode of the Meditation Conversation, we dive into the fascinating world of sound and vibration therapy and its profound impact on your mind, body, and soul. Craig shares his personal journey from stress and anxiety to inner calmness through vibroacoustic therapy, backed by over 40 years of research.
Discover the various biological processes influenced by sound and vibration, and learn how you can harness this technology to enhance your own wellness journey.
Whether you're a seasoned meditator or new to mindfulness, this episode offers valuable insights and practical tips. Don't miss out on this transformative conversation!
00:00 Introduction to the Meditation Conversation
00:41 Meet Craig Goldberg: Relaxation Expert
01:25 Kara's Offerings and Episode Start
02:14 Craig's Journey to Relaxation Expertise
04:08 Discovering the Power of Sound and Vibration
08:33 The Sound Lounge Experience
12:10 Applications and Benefits of Vibroacoustic Therapy
17:08 Meditation and Mindfulness with Sound Technology
22:39 Unlocking Deeper Meditation Levels
25:03 The Power of Frequencies and Harmonic Resonance
28:22 Debunking Myths About Harmful Frequencies
36:02 The Science Behind Vibroacoustic Therapy
38:22 Creating and Sustaining the InHarmony Experience
41:58 Connecting with InHarmony
43:24 Conclusion and Gratitude
Resources:
Check out InHarmony's offerings: https://iaminharmony.com/
Get a free 10 minute guided meditation to increase your calm at https://www.karagoodwin.com
Channeling High-Frequency Energies: Insights from Mantis Beings & Crystal Skulls with Toni Ghazi
Alert: This episode truly blew me away!
In this episode, Toni shares fascinating footage of orbs, light beings, and UFOs/UAPs which he has captured during the years of his awakening. He also channels the Mantis beings of light, which I found incredibly activating and fascinating.
We talk about Toni's unique journey into channeling and his profound experiences with light ships, orbs, and past life regressions. We also explore Toni's handmade natural stone creations, the energetic significance behind each piece, and his efforts in spiritual growth through mantis crystal skulls.
I personally found this time with Toni to be activating on many energetic levels. There is so much here to propel you into higher levels - dive in!
00:00 Introduction
00:58 Meet Toni: Channeling and Personal Insights
01:27 Love Tuner and Sound Frequencies
02:12 Tony's Journey and Connection with the Mantis Beings
03:26 First Experiences and Public Channeling
06:12 Synchronicities and Signs from the Universe
08:23 Understanding and Embracing the Mantis Energy
27:13 Overcoming Fear and Expanding Consciousness
38:07 Quantum Healing and Acceleration
38:39 Choices in the Healing Journey
39:57 Channeling Preparation
41:50 Messages from Beyond
45:39 Heart as a Portal
47:15 Solar Activity and Consciousness
50:01 Mantis and Other Beings
56:43 Personal Experiences and Memories
01:19:22 Crystal Skulls and Their Significance
01:25:35 Final Thoughts and Gratitude
Resources:
Easily get into the 528 Hz frequency of Love with LoveTuner: https://lddy.no/1kaqc Use code KARA for 10% off.
Explore Toni's offerings and channelings: https://tonighazi.com
Unlocking Spiritual Gifts with Psychic Medium Joy Giovanni Joy Giovanni, a renowned psychic medium, healer, and spiritual teacher, shares her incredible journey from WWE Diva to spiritual teacher, discussing her childhood experiences with spiritual sensitivity and her path to becoming a psychic medium. We cover high vibe topics such as connecting with angels, energy healing, mediumship, and practical tips for communicating with loved ones and spirit guides. Joy also talks about how she developed the subtle discernment necessary to be able to perceive spirits, and how you can work on this yourself! You will also get insights on building relationships with guides and meditation practices that foster spiritual growth. Joy also has a free mini-course and community offerings to help anyone looking to deepen their spiritual practice. 00:00 Introduction and Guest Overview 02:06 Joy Giovanni's Background and Journey 03:01 Discovering Psychic Abilities 03:53 Transition to Wellness and Mediumship 07:36 Training and Developing Mediumship Skills 15:24 Understanding Psychic and Mediumship Abilities 18:36 Tips for Connecting with Loved Ones 23:11 Personal Signs and Spiritual Connections 24:02 Understanding and Communicating with Spirit Guides 25:37 Building a Relationship with Your Guides 28:21 Trusting Your Intuition and Seeking Validation 34:34 Exploring Ancestral Connections and Historical Spirits 37:08 Connecting with Angels and Their Guidance 42:36 How to Connect and Learn More 44:36 Conclusion and Gratitude Resources: Joy's website: https://www.joyfulmedium.com Spirit Speakeasy podcast: https://spiritspeakeasy.buzzsprout.com/share Kara's Spirit Speakeasy episode: Apple Podcast: https://podcasts.apple.com/us/podcast/spirit-speakeasy/id1655011265?i=1000663665300 Spotify: https://open.spotify.com/episode/731a6Z76HWMHzJ1X7javqg?si=5efd292e2bc74e57 Full video version here: https://www.joyfulmedium.com/blog/kara-goodwin-meditation PureLeaf Plant Care: https://pureleafgardens.com?p=cz1xKOyZ- Use code KARAG20 for 20% off
Exploring Past Lives, Iridology, and Rebirthing with Ellen Hawkins
In this captivating episode of the Meditation Conversation podcast, I was so excited to welcome the incredible Ellen Hawkins. Ellen is a personal friend, and along with her husband Paul, she specializes in helping people utilizing a vast array of spiritual modalities.
Our discussion dives into the significance of past lives, Ellen's unique approach to past life regression utilizing water, and the practice of iridology, which analyzes the eye for insights into one's health. Ellen also shares about the profound process of rebirthing.
In this episode you will uncover insightful knowledge, feel the calming presence of Ellen, and explore deeper aspects of your spiritual journey.
Don't forget to visit KaraGoodwin.com for additional meditation resources and programs.
00:00 Introduction and Guest Overview
02:29 Ellen Hawkins' Unique Approach to Past Lives
05:02 The Importance of Being Present
06:27 Surrogate Past Life Regression Process
10:31 Real-Life Examples and Confirmations
17:34 The Significance of Past Life Work
23:00 Rebirthing and Prenatal Experiences
25:48 Exploring Emotions and Loss
27:00 Rebirthing and Emotional Inheritance
29:16 Conditioning and Subconscious Influences
31:23 Spiritual Perspectives and Human Experience
36:22 The Role of Guardian Angels
40:07 Introduction to Iridology
41:23 Understanding Iridology Techniques
49:36 Personal Journey and Healing
52:03 Connecting and Finding Help
52:44 Conclusion and Gratitude
Resources:
Ellen's website: https://www.paulandellentogether.com
Get a free 10 minute guided meditation to increase your calm at https://www.karagoodwin.com
Please subscribe to the podcast to amplify high vibrational content on this planet.
Connect with me:
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Rob Gentile suffered a massive heart attack and experienced a Near Death Experience (NDE). A while later, his heart struggling and his body atrophying, he went into the Ethereal during his second NDE. Each experience in the Ethereal lead him to have a deeper understanding of the cosmically unified nature of God and reality.
Rob was able to receive a heart transplant which saved his life, and his connection with the heart and the unknown donor is a beautiful, cosmic tapestry in and of itself.
This is a recording of a YouTube livestream. Join in future discussions with amazing guests! Register for free here: https://www.karagoodwin.com/livestream-events2
Check out Rob's amazing book, Quarks of Light: https://amzn.to/3Awrk42
Have you heard of the orgasmic quality to Kundalini awakening? What is the role of the womb in manifestation? What does sexual energy have to do with abundance? We discuss all of this and more in this fascinating episode of Meditation Conversation. Alara Sage shares her profound Kundalini awakening experience. A gifted womb shaman and Shakti activator, Alara's journey has gone from a life-changing spiritual awakening to her current work in helping others heal sexual trauma and reclaim their life force energy. We talk not only about Alara's unique and profound spiritual awakening on the way to work on day, but also the power and innocence of sexual energy, the relationship between the womb and wealth, and how creative life force energy shapes our existence. Alara also provides insights into the mystical connection between Kundalini Shakti and the serpent symbolism across cultures. If you are curious about spiritual awakening, embodying feminine power, and the transformative potential of sacred energy, this episode is for you. 00:00 Introduction and Overview 01:29 Alara Sage's Kundalini Awakening 08:01 Understanding Kundalini Shakti 12:58 Impact on Personal Life and Relationships 15:38 Activating Kundalini in Others 17:45 The Role of the Womb in Creativity 24:05 Navigating Kundalini Safely 28:31 Ancient Symbols and Serpent Energy 32:47 Wealth and Sexual Energy Connection 42:13 Conclusion and Contact Information Resources: Visit Alara's website: https://www.alarasage.com Get a free 10 minute meditation at https://www.karagoodwin.com
There are secrets and surprises about life which are found through breathwork and meditation practices. Dr. Ajay Tejasvi is passionate about helping people unlock these gems, from youth to corporate executives.
Find out how this multifaceted expert, with a background in international politics and leadership studies, transformed his life with a daily meditation practice. Despite having multiple projects and responsibilities, Ajay has found a way to integrate meditation into his daily routine and harness its transformative power. Learn how he manages to stay centered and resilient amidst life's challenges through his meditation techniques.
In this episode, you will be able to:
- Discover the life-changing benefits of Sky Breath Meditation for holistic well-being and stress management.
- Explore the profound impact of Breath Work on reducing stress and cultivating emotional resilience.
- Learn how leaders are integrating meditation practices to enhance focus, creativity, and overall well-being.
- Unlock the power of integrating Pranayama into your daily life for increased mental clarity and emotional balance.
- Transform your life with practical meditation techniques that promote inner peace and well-being.
Ajay Tejasvi, an esteemed figure at the Art of Living, is dedicated to demystifying meditation and introducing holistic breathwork practices to diverse audiences, ranging from executives to youth. With a background encompassing over 15 years at the World Bank Group and a wealth of experience in governance, leadership studies, and artificial intelligence engineering, Ajay brings a unique blend of expertise to his roles. His focus on utilizing modern technology for societal development is rooted in a socially conscious approach instilled in him from an early age. Ajay's commitment to spirituality, meditation, and breathwork is evident in his work, where he strives to inspire and guide individuals towards enhanced mental clarity, emotional resilience, and overall well-being.
The key moments in this episode are: 00:00:07 - Introduction to Dr. Ajay Tejasvi 00:02:19 - Multifaceted Expertise 00:08:41 - Balancing Spirituality and Corporate World 00:13:40 - Interconnectedness and Loneliness 00:16:05 - Managing Stress and Being Peaceful 00:16:56 - Disparity in Wealth 00:18:08 - Impact of Stress on Decision Making 00:23:11 - Importance of Mental Hygiene 00:26:42 - Mind-Body Paradigm 00:32:41 - Sky Breath Meditation 00:34:04 - The Impact of Sound on Consciousness 00:35:32 - The Transformative Power of Meditation 00:38:08 - The Vitality of Life Force and Breathwork 00:42:09 - Daily Meditation Practice 00:46:29 - How to Connect with Ajay Tejasvi
The resources mentioned in this episode are:
- Pure Leaf - Alternative and complementary approach to conventional plant care and pest control methods. Use code KaraG20 for a 20% discount on your order. https://pureleafgardens.com?p=cz1xKOyZ-
- Follow Ajay Tejasvi on Instagram for insights and updates on his work and thoughts on leadership. https://www.instagram.com/artoflivingusa/
- Join a program on the Sky Breath meditation technique led by Ajay Tejasvi or one of his fellow instructors at artofliving.org to learn how breathwork can transform the quality of life. https://www.artofliving.org
- Share this episode with someone who would benefit from the conversation and let them know you're thinking about them.
In this captivating episode, I welcome the incredible psychic medium and attorney, Mark Anthony. Mark shares fascinating stories from his life as an evidential medium and explores the scientific and technological evidence that supports his experiences. Discover Mark's unique background, his genetic lineage of psychic abilities, and his journey blending science with the esoteric. We also explore Mark's experiences with modern technology that makes subjective psychic expieriences objective, like the spirit box and his collaboration with the Soul Phone Project aimed at communicating with the afterlife. This uplifting episode is with spiritual insights, emotional stories, and groundbreaking scientific explanations of the afterlife. Mark's stories will strengthen your own connection with the spirit world, enabling you to feel a deeper connection to the other side of the veil. Mark Anthony, JD, Psychic Explorer (aka The Psychic Lawyer® Psychic Attorney and Psychic Adventurer), is a world-renowned fourth generation science based evidential psychic medium who communicates with spirits. He is the author of the groundbreaking and critically acclaimed spiritual bestsellers The Afterlife Frequency, Evidence of Eternity and Never Letting Go. Resources: Read The Afterlife Frequency: https://amzn.to/46bzQRH Read Never Letting Go: https://amzn.to/4daQy5T Read Evidence of Eternity: https://amzn.to/4cPc94a Check out Mark's amazing offerings: www.AfterlifeFrequency.com YouTube https://www.youtube.com/channel/UCU4D-QL39hvNQNUyHG8kORg Facebook https://www.facebook.com/MarkAnthonyThePsychicLawyer/ Instagram https://www.instagram.com/psychiclawyermarkanthony/ LinkedIn https://www.linkedin.com/in/healgriefwithbelief/ X (formerly Twitter) https://twitter.com/PsychicLawyer Coast to Coast AM https://www.coasttocoastam.com/guest/anthony-mark-55145/ Get a free 10 minute guided meditation to increase your calm at https://www.karagoodwin.com
Connect with me:
Instagram: https://www.instagram.com/kara_goodwin_meditation
Facebook: https://www.facebook.com/karagoodwinmeditation
LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation
https://www.karagoodwin.com
https://www.themeditationconversation.com
Timestamp: 00:00 Introduction to the Meditation Conversation 00:56 Meet Mark Anthony: The Psychic Explorer 02:48 Cara's Psychic Experience and Mark's Background 11:09 The Science Behind Psychic Abilities 14:59 Mark's Family History and Psychic Traits 17:36 Exploring the Afterlife Frequency 31:16 A Lifelong Friendship and Diverging Paths 31:53 A Journey Through Japan and Southeast Asia 32:50 A Wedding to Remember 33:40 Tragic Loss and a Paranormal Encounter 36:27 The Spirit Box and Technological Communication 41:14 Skepticism vs. Cynicism in Mediumship 43:02 Evidential Mediumship and Personal Stories 51:32 Connecting with Spirits and Final Thoughts 52:13 How to Connect and Upcoming Projects
Don’t miss this remarkable episode with friend of the show, Michael Massey!
In this episode, we explore profound changes in human evolution, driven by solar flares, magnetic shifts, and societal transformations.
Michael shares insights on moving beyond dualistic thinking towards a Trinity-based consciousness and discusses the importance of spiritual mastery in personal evolution and achieving peace on Earth.
The conversation delves into the interplay between physical and spiritual healing, the significance of childhood memories, and the transformative impact of connection to our spiritual beings.
This episode is a deep and inclusive journey into understanding the powerful shifts awaiting humanity in 2024 and beyond.
00:00 Introduction and Episode Overview
01:22 Catch-Up with Michael Massey
03:19 Trinity-Based Thinking Explained
10:17 Magnetic Fields and Human Consciousness
18:08 Memory and Identity
25:22 Rediscovering Childhood Innocence
27:24 Living on the Vertical: A Spiritual Perspective
30:30 Understanding Spiritual Mastery
34:00 The Role of Ego in Spirituality
39:11 The Future of Healing and Medicine
49:23 Navigating Collective and Individual Realities
51:31 Conclusion and Final Thoughts
Resources:
Get a free 10 minute guided meditation to increase your calm at https://www.karagoodwin.com
Connect with me:
Instagram: https://www.instagram.com/kara_goodwin_meditation
Facebook: https://www.facebook.com/karagoodwinmeditation
LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation
https://www.karagoodwin.com
https://www.themeditationconversation.com
https://www.youtube.com/@themeditationconversation
Uncover the surprising truth about developing psychic medium skills with Emily O'Neal. From predicting flight cancellations to empowering life revelations, her evidential psychic mediumship will leave you in awe. Discover how her practical, grounded approach has transformed lives and brought unexpected clarity. Find out how Emily's intuitive healing and mediumship abilities have empowered others to embrace change and connect with their inner wisdom. And most importantly, realize that these gifts are within you, too, even if they are currently hidden! Emily shares how she deliberately developed her gifts, and you can, too. Stay tuned to unravel the unexpected insights that could change your perception of life and love.
In this episode, you will be able to:
- Unlock your potential by developing psychic medium skills.
- Dive into evidential psychic medium experiences that will amaze and inspire you.
- Discover the numerous benefits of psychic medium training for personal growth and spiritual development.
- Navigate the ethical considerations in mediumship to ensure integrity and respect in your practice.
- Learn how to integrate tarot with mediumship to enhance your intuitive abilities and readings.
Emily O'Neal is an evidential psychic medium mentor and coach, specializing in helping individuals connect to themselves and embrace change. With a practical and grounded approach to mediumship, Emily discovered her abilities while working as a psychic, using tarot and other tools for self-development. Realizing her inadvertent connection with someone in the spirit world during a client session, Emily intentionally sought out training and development to cultivate her mediumship skills. Her journey exemplifies that mediumship can be developed with time and attention, and she encourages others to recognize their innate abilities as well. With a focus on evidential mediumship, Emily values bringing forward information that can be validated, fostering healing and understanding for her clients. Her unique style combines various modalities to bridge the gap between the living and the deceased, offering comfort and insight.
The key moments in this episode are: 00:00:06 - Introduction to Psychic Medium Emily O'Neal 00:05:36 - Evidential Psychic Mediumship Explained 00:09:12 - Different Capabilities and Experiences in Mediumship 00:13:36 - Personal Growth and Ethical Practice in Mediumship 00:14:36 - Importance of Ethical Mediumship 00:18:22 - Community-Based Development 00:21:09 - Confidence Building through Meditation 00:24:27 - Symbolic Support from the Spirit Realm 00:25:52 - Profound Trance Healing Experience 00:28:33 - Connecting with Inner Guidance System 00:29:34 - Honoring Intuitive Nudges 00:32:10 - Importance of Consent in Psychic Information 00:34:41 - Surprising Psychic and Mediumship Insights 00:38:33 - Staying Connected with Emily O'Neal
The resources mentioned in this episode are:
- Visit karagoodwin.com to get a free 10 minute meditation, learn meditation, get support for your meditation practice, receive a personalized energy healing transmission, and more!
- Visit bloomingwand.com to learn more about Emily O'Neal's services and offerings, including intuitive healing, psychic readings, and mediumship sessions.
- Subscribe to the Blooming Wand podcast to stay connected and receive valuable insights, education, and information about spiritual practices and intuitive development.
- Sign up for the Blooming Wand newsletter to receive updates, educational content, and insights into spiritual practices and intuitive development.
- Share the Blooming Wand podcast with someone who would benefit from the valuable information and insights shared by Emily O'Neal.
- Consider reaching out to Emily O'Neal for a psychic reading, mediumship session, or intuitive healing by visiting bloomingwand.com and booking a session.
On this STELLAR episode of the Meditation Conversation Podcast, special guest Viviane Chauvet joins from Mount Shasta.
Vivian talks about her life as an interstellar Arcturian being, sharing her spiritual journey and experiences.
Discover the mysterious events Kara experienced while tuning into Vivian’s energy, including a cosmic encounter with a bald eagle and a car’s electronic shutdown.
Vivian also delves into her unique spiritual path, grounding techniques, and how she brings healing to others through her high-frequency vibration.
This is a fascinating episode that will leave you contemplating the nature of reality and your role within it. Are you one of the many galactic emissaries who is here to help Earth through her dramatic changes?
Stay tuned, as this discussion could spark new realizations about your own multidimensional self!
00:00 Introduction and Welcome
01:30 Viviane's Background
02:00 Kara's Personal Experience with Viviane
06:15 Viviane's Spiritual Awakening Journey
25:50 Understanding Holographic Reality
33:18 Exploring Energy Perception
33:56 Global Greetings and Upcoming Events
35:52 Understanding Emissaries of Light
39:23 The Multidimensional Nature of Beings
41:52 Personal Stories and Spiritual Connections
48:58 Galactic DNA and Human Evolution
55:03 Connecting with Arcturian Energies
01:00:43 Vivian's Upcoming Projects and Community
01:03:54 Conclusion and Gratitude
Resources:
Check out Viviane's offerings: https://www.infinitehealingfromthestars.com/community
Get a free 10 minute meditation to increase your calm at https://www.karagoodwin.com
Connect with me:
Instagram: https://www.instagram.com/kara_goodwin_meditation
Facebook: https://www.facebook.com/karagoodwinmeditation
LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation
https://www.karagoodwin.com
https://www.themeditationconversation.com
What a dream it is to have special guest Suzanne Giesemann on this episode of Meditation Conversation.
As a renowned spiritual teacher, medium, and author, Suzanne shares her incredible journey from a Navy commander to a conduit for divine messages. Discover the principles of the 'Awakened Way' and practical steps for connecting with higher consciousness. You'll hear fascinating stories, including Suzanne's experiences with multi-dimensional communication and her personal encounter with spirit guidance following a family tragedy. We both share about encountering dark multidimensional beings and how we dealt with it.
This episode is a must-listen for anyone seeking spiritual awakening, understanding of the afterlife, and practical tools for a consciously connected life.
Visit karagoodwin.com for more spiritual resources and support.
00:00 Introduction to the Meditation Conversation
00:16 Meet Suzanne Gusman: Spiritual Teacher and Medium
00:53 Suzanne's Spiritual Journey and Teachings
02:28 Kara's Serendipitous Encounter with Suzanne
10:54 Suzanne's Military Background and Spiritual Awakening
19:36 The Power of Meditation and Spiritual Connection
23:47 The Awakened Way: Living a Divinely Guided Life
28:48 Understanding Spiritual Guidance
29:25 The Concept of Snags
32:13 Setting Intentions with Spirit
33:01 Trusting Your Intuition
35:47 The Awakened Way Principles
37:33 Wolf's Story and Its Impact
48:19 The Role of Protection in Spirituality
54:54 Engaging with Suzanne's Work
56:09 Final Thoughts and Reflections
Resources:
Explore Suzanne's resources and sign up for her newsletter: https://suzannegiesemann.com
Read The Awakened Way: https://amzn.to/4cGgfva
Attend her monthly connection group: https://suzannegiesemann.com/courses/the-monthly-connection/
Subscribe to her YouTube channel: https://www.youtube.com/@SuzanneGiesemann
Listen to her podcast: https://suzannegiesemann.com/podcast/
Get your free 10 minute meditation from Kara: https://www.karagoodwin.com
Uncover the surprising truth about spiritual development, possession, and the shadow. Kirsten Rudberg shares a painful experience that riddled her with guilt and shame for years, but ultimately became a powerful instrument for her spiritual prowess. You will be surprised at the unexpected perspective shift that came through this experience. She also shares the unique way she experiences divine guidance.
In this episode, you will be able to:
- Understand compassionate possession spiritual experiences: Discover the profound impact of spiritual possession and its potential for personal growth.
- Explore the benefits of cultural immersion for children: Uncover the transformative effects of cultural immersion on children's development and worldview.
- Embrace panentheism in modern spirituality: Experience a broader perspective on spirituality and find meaning in the interconnectedness of all things.
- Gain insights from walking the Camino de Santiago: Tap into the wisdom and enlightenment gained from the transformative journey of walking the Camino de Santiago.
Kirsten Rudberg is a spiritual enthusiast who has a deep passion for exploring the intersection of spirituality and personal growth. As the host of the podcast "Byte Sized Blessings," she shares her unique experiences and insights, offering a fresh perspective on spiritual development. Kirsten's background as and author and creator of the animated series "Murder of Two" showcases her creative approach to storytelling and her ability to connect with audiences. With a profound belief in panentheism and the presence of magic and miracles in everyday life, Kirsten brings a wealth of wisdom and inspiration to discussions on spiritual evolution and embracing the shadow. Her journey, including growing up as an expat overseas and exploring diverse cultures, has deeply influenced her spiritual beliefs, making her an engaging and relatable voice in the realm of spiritual development.
Kirsten is full of love and charisma, and you will get so much from listening to her perspectives in this episode!
The key moments in this episode are: 00:00:06 - Introduction to the podcast and guest 00:01:32 - Pure Leaf and Plant Care 00:02:09 - Kirsten's Spiritual Journey 00:10:45 - Cultural Differences and Beliefs 00:13:07 - Kirsten's Experience with Compassionate Possession 00:15:45 - Unexpected Connections 00:17:11 - Embracing Past Mistakes 00:19:40 - Compassion in Adversity 00:22:54 - Unveiling the Universe's Plan 00:29:26 - Embracing the Shadows 00:30:25 - Finding Beauty in Suffering 00:32:34 - Gratitude for Challenges 00:33:50 - Quantum Perspective and Timelines 00:36:02 - Kirsten's Experience with Spirit 00:42:27 - Bite Sized Blessings Podcast
The resources mentioned in this episode are:
- Pure Leaf - Alternative and complementary approach to conventional plant care and pest control methods. Use code KaraG20 for a 20% discount on your order. https://pureleafgardens.com?p=cz1xKOyZ-
- Visit bytesizedblessings.com to listen to the podcast and explore stories of magical and miraculous experiences from guests around the world.
- Check out the Byte Sized Blessings YouTube channel for the animated series and more content related to the podcast.
- Share this episode with someone who you think will benefit from it and let them know you're thinking about them by sharing the episode with them.
- Stay tuned for Kara Goodwin's appearance on Byte Sized Blessings and look forward to more engaging conversations and stories.
Discover the unexpected link between mineral-rich diets and profound changes in personality and behavior. Uncover the astonishing connection between minerals and the mind, as revealed by Dr. Leland Stillman. From the transformation of taste preferences post-heart transplant to the impact of minerals on thought processes, this revelation will leave you in awe. Dive into the fascinating world of mineral analysis and its role in shaping our well-being.
This conversation takes many fascinating turns, also exploring how memories may not be stored in your brain and how transplants can impact the donor's personality.
In this episode, you will be able to:
- Explore integrative and functional medicine practices for holistic well-being and personalized health solutions.
- Discover the transformative impact of meditation on overall health and wellness.
- Uncover the numerous benefits of incorporating mineral-dense diets into your lifestyle for improved well-being.
- Learn about the insights gained from Hair Tissue Mineral Analysis (HTMA) and its role in understanding and optimizing your health.
- Understand the potential impact of heart transplant on personality and emotional well-being.
Meet Dr. Leland Stillman, an expert in functional and integrative medicine, whose journey from studying biology and environmental health at Connecticut College to establishing his own practice has been marked by a deep passion for alternative medicine. With a focus on understanding the intricate relationship between the body and mind, Dr. Stillman's expertise in mineral-dense diets offers valuable insights into enhancing overall well-being. His holistic approach and extensive experience make him a valuable voice in exploring the profound impact of minerals on health.
The key moments in this episode are: 00:00:05 - Introduction and Setting the Stage 00:02:39 - Understanding the Mind and Minerals 00:07:15 - Energy, Matter, and Healing 00:12:16 - Anecdotal Evidence 00:15:23 - The Importance of Minerals 00:15:53 - The Influence of Iron in Personalities 00:17:23 - Reflection of Personalities in Hair Tissue Testing 00:18:18 - Personal Experience with Mineral Balancing 00:20:37 - Importance of Terrain Theory and Mineral Balance
The resources mentioned in this episode are:
- Visit karagoodwin.com to access a free ten-minute meditation and explore the 21-day online program for developing your own meditation practice.
- Check out the healing Hearth membership on karagoodwin.com to get live online assistance with your questions about meditation and life, as well as personalized recorded meditation energy transmissions to help you through life's challenges. https://www.karagoodwin.com/about-members
- Explore Dr. Stillman's site: https://stillmanmd.com
- Read Dr. Stillman's book Dying to be Free
- Explore the HTMA Secrets (Hair Tissue Mineral Analysis Secrets) course at Stillmanwellness.com to learn about the impact of minerals on health and well-being, and to enroll in the upcoming course starting in September.
- Watch mineral videos on Dr. Leland Stillman's YouTube channel to gain more information on the powerful impact of minerals on health and well-being.
- Share this episode with someone who you think will benefit from it, and let them know you're thinking about them by sharing this episode with them right now.
How familiar are you with these myths about spiritual and alternative health spaces?
Myth 1: Spiritual and alternative health spaces are always safe and trustworthy.
Myth 2: All practitioners in these spaces have the best intentions for your well-being.
Myth 3: Engaging in spiritual practices and alternative health automatically leads to positive outcomes.
In this episode, Dr. Leland Stillman and I share the truth and our experiences that debunk these myths. Let's uncover the reality together.
Note: This is a 2-part episode with Dr. Stillman. In Part 2 we explore his work in functional and integrative medicine directly. This episode is focused more on the red flags and watchouts in spiritual and alternative health spaces.
In this episode, you will be able to:
- Understand the potential risks in spiritual and alternative health spaces to make informed decisions about your wellness journey.
- Explore the functional medicine approach to gain insights into personalized, holistic health care.
- Discover the impact of minerals and heavy metals on your health for a deeper understanding of environmental influences on well-being.
- Embrace the benefits of meditation for mental health to enhance your overall well-being.
- Learn effective ways to navigate sales tactics in the wellness industry to make empowered choices for your health journey.
Dr. Leland Stillman's journey into functional medicine is deeply rooted in his personal encounters with the complexities of alternative health and spiritual spaces. His diverse background in biology, environmental health, and internal medicine, coupled with a rich history of exploring various healing modalities, has uniquely positioned him as an advocate for discernment in personal wellness decisions. Through his own experiences and professional expertise, Dr. Stillman offers a candid perspective on the risks and watch outs within spiritual and alternative health spaces, empowering individuals with the knowledge to navigate these domains with clarity and insight. His commitment to integrative medicine, coupled with a genuine passion for holistic well-being, makes him a trusted voice in the pursuit of balanced and informed health choices.
The key moments in this episode are: 00:00:06 - Introduction to Functional Medicine 00:01:31 - The Influence of Meditation 00:06:29 - Risks and Watch Outs 00:10:56 - Authentic Communication 00:13:55 - Ethical Sales Tactics 00:15:35 - Connecting with Patients 00:16:41 - Connection Between Heart and Mind 00:18:09 - Manipulative Coaching Programs 00:22:24 - Financial Exploitation in Spiritual Groups 00:26:31 - Mental Map and Narcissistic Manipulation 00:30:34 - Navigating the World with a New Map 00:31:32 - Mentorship and Authenticity 00:32:41 - Unplanned Two-Part Episode 00:33:28 - Shifting Focus to Guest's Work
The resources mentioned in this episode are:
- Pure Leaf - Alternative and complementary approach to conventional plant care and pest control methods. Use code KaraG20 for a 20% discount on your order. https://pureleafgardens.com?p=cz1xKOyZ-
- Explore Dr. Stillman's site: https://stillmanmd.com
- Read Dr. Stillman's book Dying to be Free
- Don't You Know Who I Am? by Dr. Ramani Durvasala - A book on narcissistic personality disorder and toxic interpersonal relationships.
- Human Heart, Cosmic Heart by Dr. Tom Cowan - A book delving into the concept of the heart and its role in memory and emotions.
- Neuro-Linguistic Programming (NLP) - A valuable tool for understanding mental maps and communication patterns.
- Hypnosis - An interesting concept worth exploring for its potential insights into the subconscious mind and behavior patterns.
In this episode, I discuss the surprising history and risks of plant medicine with Michael Peterson. Learn how Michael went from a traditional MBA grad to finding his way to shamanism and energy medicine. You won't believe the unexpected journey that led Michael Peterson to explore plant medicine and gene keys. We also get into the oft-overlooked risks associated with plant medicine as well as incredible revelations about shamanic energy medicine that can help you transmute recurring patterns. We also explore the Gene Keys, which I have found to be a fascinating tool for helping you understand your own consciousness.
In this episode, you will be able to:
- Discover the ancient wisdom and healing power of shamanic energy medicine techniques.
- Unlock your potential and gain deeper insights with gene keys readings.
- Immerse yourself in the transformative experience of Ayahuasca retreats in Costa Rica.
- Explore the profound impact of plant medicine on your spiritual journey.
- Learn how to create meaningful and personal spiritual ceremonies for inner growth and healing.
Michael Peterson, an approach coach, guide, and ceremonialist, embarked on a soul-enriching journey after completing his traditional education with an MBA and master's of public policy degrees from Carnegie Mellon University. With a deep commitment to sacred life, he became a trained ayahuasca cuero and a master practitioner of shamanic energy medicine through the Four Winds school, and also delved into the transformative world of gene keys. Michael's exploration of shamanism, energy medicine, and gene keys has equipped him to offer valuable insights into the surprising history and risks of plant medicine. His unique approach focuses on helping individuals on the path of self-discovery to transform outdated narratives, fostering spiritual growth and awareness.
The key moments in this episode are: 00:00:06 - Introduction to the podcast and guest 00:01:26 - Best Made Homeopathic Remedies 00:02:07 - Michael's Journey into Shamanism and Energy Medicine 00:07:11 - Finding a Trustworthy Ayahuasca Facilitator 00:15:38 - Exploring Gene Keys 00:18:51 - Reflecting on Life and Shadow Work 00:20:57 - The Living Reading and Gene Keys 00:23:31 - Understanding Gene Keys Frequencies 00:27:29 - Living Your Life Fully 00:31:22 - Shamanic Energy Medicine and Transmuting Patterns 00:37:06 - Creating Ceremonial Sacred Space 00:37:41 - Collaboration and Results 00:38:05 - Work and Offerings 00:38:42 - Authenticity and Empowerment 00:39:22 - Gratitude and Future Conversations
The resources mentioned in this episode are:
- Visit www.alchemyshift.com to explore gene keys and shamanic energy work offered by Michael Peterson.
- Read Gene Keys by Richard Rudd: https://amzn.to/3QIJ69c
- Consider trying Healthy Animals 4Ever, a homeopathic pet division of Best Made, mentioned in the podcast, using the link in the notes and code KaraG10 for 10% off. https://healthyanimals4ever.com?p=Q0cNpyiRA
- Explore Best Made homeopathic remedies for yourself and your loved ones using the same code KaraG10 for 10% off. https://bestmadenaturalproducts.com/?p=HJLtvedrs
- Share this episode with someone who would benefit from the powerful discussion and insights shared.
- Check out the upcoming ayahuasca retreat in Costa Rica in November on the website for a transformative experience.
You are going to LOVE this episode with Jamie Butler, a renowned medium, channeling spirit guide Maitland. Jamie discusses her process of trans-channeling and introduces Maitland, who provides deep insights on channeling, planetary alignments, and seasons' influence on energy. We cover a beautiful range of fascinating topics, including the importance of documenting spiritual journeys for future generations, understanding soul evolution, twin flames, and manifesting desires through the law of attraction. Jamie shares practical advice for viewers feeling overwhelmed by grief, emphasizing the connection between physical well-being and emotional healing. The episode encourages embracing vulnerability, exploring profound spiritual connections, and adjusting mindsets for more profound spiritual growth. 00:00 Welcome and Introduction 01:33 Meet Jamie Butler: Medium and Intuitive Educator 02:51 Understanding Trans Channeling with Jamie 04:56 Preparing for Maitland's Arrival 07:19 Maitland on Solstice and Planetary Energy 15:05 Q&A with Maitland: Personal Insights and Guidance 30:22 Exploring Soul Evolution and Galactic Connections 33:07 Understanding Grief and Emotional Healing 41:53 The Power of Sound and Frequency in Healing 44:09 Earth Changes and Preparedness Tips 46:37 Balancing Left and Right Brain Energies 48:31 Twin Flames and Soul Connections 54:38 Practical Tips for Manifesting with the Law of Attraction 58:46 Conclusion and Farewell Resources: Join future livestreams by registering here: https://www.karagoodwin.com/livestream-events2 Checkout Jamie's high vibe offerings: https://jamiebutlermedium.com Read Jamie's book, With Love & Light
Mónica Esgueva's spiritual journey led her from a life of material success in the West to studying with Tibetan lamas in the Himalayas. Her remarkable transformation and insights will challenge your perception of reality and inspire a deeper understanding of your own purpose. She shares a bit about the surprising link between her cosmic connection and the challenges faced in Western society, leaving you pondering the true nature of existence.
Many in modern times are feeling a deep sense of anxiety and fear, thinking that having more of everything they desire is the key to peace of mind. Many people, including millionaires and celebrities, share these same struggles despite their external success. In this episode, Mónica shares that there's a different way to find peace and fulfillment that has nothing to do with outward success. Discover how embracing mindfulness and spiritual wisdom can lead to a happier and more purposeful life.
In this episode, you will be able to:
- Transform your life through the power of mindfulness.
- Incorporate this one tip to see your personal growth soar.
- Master your emotions through the practice of meditation.
- Learn to navigate life's challenges with a newfound awareness.
- Discover the art of integrating spiritual wisdom in the Western world.
Mónica Esgueva is an esteemed expert in mindfulness and personal transformation. Her latest book, "The Seven Levels of Wisdom," reflects the depth of her journey and dedication to spiritual growth and mindful living. From her formative years of questioning the meaning of life to studying with Tibetan lamas and receiving teachings from the Dalai Lama, Mónica's experiences have uniquely equipped her to bridge spiritual wisdom with the demands of modern Western society. Her insights and relatable wisdom offer a beacon of guidance for those seeking inner peace and mindful decision-making in today's world.
The key moments in this episode are: 00:00:06 - Introduction to Monica Esceva 00:01:07 - Sponsor mention: Pure Leaf 00:01:48 - Monica's Spiritual Journey 00:09:53 - Embracing Transformation 00:16:15 - Cosmic Connection 00:16:58 - Questioning Humanity and Society 00:19:50 - Awakening to Environmental Issues 00:23:08 - Embracing Inner Power and Awakening 00:25:22 - Living in Purpose and Thriving 00:30:55 - Mind Training and Emotional Mastery 00:34:07 - Choosing to Act Differently 00:35:27 - The Power of Meditation 00:37:44 - The Necessity of Meditation 00:40:47 - Going Deep into the Sea 00:41:56 - Evolution of Consciousness
The resources mentioned in this episode are:
- Mónica Esgueva's YouTube channel in English and Spanish - For those interested in Mónica's content, her YouTube channels in both English and Spanish offer a wealth of information and insights into mindfulness and personal transformation. https://www.youtube.com/@monicaesgueva.author
- Mónica Esgueva's Website - Mónica's official website, monicaesgueva.com, provides access to her work, including her new book The Seven Levels of Wisdom. Explore her offerings and learn more about her teachings and philosophy.
- Mónica Esgueva's New Book - The Seven Levels of Wisdom - is designed to provide tools for individuals starting or advancing on a spiritual path. It aims to help readers evolve and increase their level of consciousness.
- PureLeaf - For plant lovers interested in an alternative and complementary approach to conventional plant care and pest control methods, PureLeaf offers natural, non-toxic alternatives for caring for plants. Use code KaraG20 for a 20% discount on orders.
- Share this episode with someone else who is interested in mindfulness and spiritual growth.
In this captivating episode, we dive deep into a transformative discussion with Daniel Packard. Daniel, a UC Berkeley-trained mechanical engineer, has spent a decade researching and developing a revolutionary approach to permanently heal anxiety, people pleasing, perfectionism, and procrastination. With a 90% success rate, Packard's innovative method focuses on addressing the root causes of these issues within the body, rather than the mind. Tune in to discover actionable insights that could amplify your meditation practice and lead to lasting results. Plus, learn about a unique system where you don't pay until you see results! What you'll get in this episode: * Why you are in a worry cycle * How addressing the nervous system can lead to permanent results * How this method can enhance meditation practices, making them more effective and lasting * Measurable and enduring peace that has real results * Role of the body in mental anguish * The root cause of worry
Resources in this episode:
Pureleaf Gardens: Use this link and code KARAG20 for 20% off your order: https://pureleafgardens.com?p=cz1xKOyZ-
More info on Daniel's system: https://www.danielpackard.com
00:00 Introduction to the Meditation Conversation 00:20 Meet Daniel Packard: Engineering a Solution to Anxiety 00:57 Daniel's Groundbreaking Discovery 01:22 Sponsor Message: Pure Leaf Plant Care 02:07 Daniel's Journey and Breakthrough 02:54 The Power and Limitations of Meditation 05:33 Developing a Universal System 07:53 The Importance of Results 13:02 The Comprehensive Toolkit 19:39 Measuring Success and Client Testimonials 26:33 Understanding the Root Cause: Body vs. Mind 30:31 Understanding the Body-Mind Connection 31:49 The Spin Cycle: Mind and Body Interaction 36:10 The Mechanical Approach to Fear 38:43 Inner Mechanics: The Root Cause of Fear 41:06 The Nervous System and Feeling Unsafe 45:04 Self-Trust and Internal Safety 46:37 Overcoming Negative Self-Talk 46:40 The Power of Receiving Compliments 49:26 Breaking the Cycle of Unworthiness 54:58 Achieving Real Freedom from Fear 56:35 How to Get Started with the Program
I love to explore the link between meditation and martial arts. Combat skills seem on the surface to be in opposition with inner peace and calmness. Jeff Patterson is a wonderful embodiment of the link between the two, as a seasoned martial artist with over 36 years of experience. In this episode, we uncover how his initial skepticism of meditation transformed into a deep appreciation for the powerful impact of meditation on physical, mental, and emotional yielding skills, and how it has become so central to his practice over the decades. Jeff's journey from boxing enthusiast to embracing meditation will leave you amazed at the unexpected depth it brought to his martial arts practice.
If you're feeling frustrated by the lack of progress in your own meditation practice, then you are not alone! Jeff talks about how many people struggle to quiet their minds and find it challenging to integrate meditation into their daily routine. Despite their efforts, they may still feel stressed, anxious, and emotionally unbalanced. This struggle can make it difficult to see the true benefits of meditation in their martial arts practice and everyday life. Jeff gives very practical and grounded advice on this common topic.
In this episode, you will be able to:
- Mastering the Art of Yielding: Learn how to apply yielding in daily life for improved resilience and adaptability.
- Elevate Your Athletic Performance: Discover the impact of implementing qigong in your martial arts skills and overall athletic performance.
- Unlock the Power of Breath Work: Uncover the connection between breath work and immune system strength to enhance your martial arts training.
- Embrace the Benefits of Meditation: Explore the invaluable benefits of meditation for martial arts practitioners and how to integrate it into your daily routine.
- Integrating Meditation for Everyday Balance: Learn effective strategies for seamlessly integrating meditation into your everyday life, promoting mental clarity and emotional balance.
Meet Jeff Patterson, a seasoned martial artist hailing from Portland, Oregon, with an impressive 36 years of practice under his belt. Jeff's journey began in his mid-teens, spanning through his time in the Marine Corps and college, where he even taught martial arts to support his education. Delving into various practices such as Western boxing, Tai Chi, and qigong, Jeff's encounter with these meditative arts was a game-changer, leading him to a profound understanding of their transformative potential. His wealth of experience is reflected in his three authored books, two audio courses, and numerous instructional videos, all aimed at sharing his extensive knowledge and expertise. Jeff's dedication and teachings have had a positive impact on countless individuals, providing them with invaluable tools and techniques for enhancing their overall well-being through the practice of meditative arts.
The key moments in this episode are: 00:00:06 - Introduction to Meditation and Martial Arts 00:01:12 - Jeff's Background and Martial Arts Journey 00:03:48 - Meditation's Impact on Athletic Performance 00:08:30 - Types of Meditative Practices 00:11:05 - The Concept of Yielding 00:16:26 - The Beginnings of Meditation and Martial Arts 00:18:05 - The Practice of Boxing and Martial Arts 00:19:17 - The Evolution of Jeff's Practice 00:22:02 - Understanding Meditation 00:24:41 - The Spiritual and Energetic Aspects of Qigong
The resources mentioned in this episode are:
- Visit theyieldingwarrior.com to get a free copy of Jeff Patterson's book The Yielding Warrior by paying for shipping and handling.
- Explore Jeff Patterson's online program, which offers a trial period to experience the content and determine if it resonates with them.
- If located in Portland, Oregon, consider visiting Jeff Patterson's academy to explore the offerings in person.
In this engaging live stream for the Meditation Conversation podcast and @consciousawakeningnetwork renowned energy healer, intuitive, and bestselling author Marie Manuchehri shares her incredible journey from being an oncology nurse to becoming a leading figure in the world of energy medicine and spiritual growth. Marie discusses her holistic upbringing, profound psychic experiences, and the transformative power of self-love and energy healing. She also provides valuable insights into working with chakras, recreating empowering childhood memories, and connecting with departed loved ones. This an enlightening session for anyone interested in psychic abilities, reiki, energy healing, and spiritual awakening.
This captivating episode dives into Marie's journey from oncology nursing to becoming a gifted healer with over two decades of experience. Discover the transformative power of energy medicine, the profound impact it can have on health and wellbeing, and the significant role emotions play in physical healing. Learn how to cultivate self-love, embrace your psychic abilities, and gain valuable insight into the mind-body-spirit connection. Engage with this enlightening discussion aired live for the Conscious Awakening Network and get ready to be inspired!
00:00 Introduction and Welcome
01:42 Guest Introduction: Marie Manuchehri
03:04 Marie’s Journey into Energy Medicine
07:10 First Psychic Experiences in Nursing
11:09 Developing Healing Abilities
15:31 Seeing Pyramids and Meditation
21:58 Understanding Chakras and Healing
27:43 Mind-Body-Spirit Connection
29:17 Client Stories and Self-Love
35:55 Working with Marie: Teaching and Clients
36:17 Cancellation List and Mediumship
36:44 Teaching and Retreats
37:22 Coaching Programs and Courses
38:40 Personal Joy and Compassion
39:37 Audience Interaction and Q&A
41:28 Healing Family vs. Public
54:21 Recreating Childhood and Healing
56:56 Connecting with Departed Loved Ones
59:53 Conclusion and Gratitude
Resources in this episode:
- Join future livestreams with more incredible guests: https://www.karagoodwin.com/livestream-events2
- Discover Marie's offerings: https://energyintuitive.com
- Read Marie's book, Intuitive Self-Healing: https://amzn.to/45gAxbV
- Seth Speaks: https://amzn.to/4ccNq9k
- John Randolph Price books: https://amzn.to/3KA9Ips
- Hands of Light: https://amzn.to/3KDRcfO
- Emmanuel books: https://amzn.to/3Vu9pCS
- Esther Hick's Books of Abraham: https://amzn.to/4aXjHjo
Are you familiar with the unexpected link between gut health and mental well-being?
Discover how gut health expert Josh Dech has debunked myths and helped individuals reverse gut disease with his groundbreaking approach. His holistic gut health practice can transform mental health and overall well-being. Dive into the surprising insights that challenge traditional beliefs and open up new possibilities for a healthier, happier life.
In this episode, you will be able to:
- Discover the holistic approach to gut health and mental well-being for a balanced life.
- Uncover the fascinating relationship between gut health and mental wellness.
- Explore the impact of the gut microbiome on your overall health and vitality.
- Learn about effective detoxification and ways to improve gut health for a healthier you.
- Understand the role of supplements in supporting your gut health journey and recovery.
Josh Dech, a former paramedic and holistic nutritionist specializing in gut health, brings a unique blend of medical expertise and holistic wellness to the conversation. His journey into the world of gut health was a serendipitous one, marked by remarkable success stories of clients overcoming complex digestive diseases and achieving extraordinary health milestones. With a deep-rooted passion for empowering individuals through education and a commitment to unraveling the intricate connection between gut health and mental well-being, Josh's insights are set to reshape your understanding of holistic well-being. Get ready to embark on a transformative journey as Josh shares his invaluable knowledge and experiences in the realm of gut health and mental wellness.
The key moments in this episode are: 00:00:06 - Introduction to Gut Health 00:01:53 - Importance of Gut Health 00:04:02 - Josh's Journey to Gut Health 00:11:24 - Role of Parasites in Gut Health 00:12:59 - The Role of Parasites and Bacteria in Ecosystems 00:14:51 - Gut Health and Mental Health Connection 00:15:51 - Microbiota and Health Outcomes 00:19:57 - Understanding Probiotics, Prebiotics, and Postbiotics 00:21:00 - The Significance of Leaky Gut in Disease 00:25:39 - Genetic Predisposition and Individual Health 00:26:12 - Personalized Approach to Health 00:27:46 - Basics of Health and Healing 00:30:33 - Role of Supplements in Health 00:34:28 - The Concept of Detoxing 00:37:28 - Understanding gut diseases 00:38:13 - The five R's of reversing gut disease 00:38:54 - Connecting with Josh 00:39:47 - Josh's podcast and its impact 00:40:16 - Debunking myths about gut diseases
The resources mentioned in this episode are:
- Visit the website https://Gutsolution.ca to learn more about gut health and connect with Josh Dech for personalized guidance and support.
- Check out the Gut Health Solution podcast available on the website, featuring interviews with world-famous experts and addressing common questions from listeners.
- Share the podcast episode with someone who could benefit from learning about gut health and its impact on overall well-being.
- Explore the resources available on the website, including information on gut health, wellness, and how to address gut-related issues such as IBS and IBD.
- Connect with Josh Dech through the website to inquire about personalized guidance and support for addressing gut-related concerns and improving overall health.
Discover the unexpected truth behind the pivotal year of 2024 and how it will impact your life in ways you never imagined. You'll be amazed as spiritual wisdom unfolds throughout this episode, revealing the secrets of collective consciousness and guiding you toward a deeper connection with your Higher Self. Jessie's profound insights will transform your understanding of life and future challenges.
In this episode, you will be able to:
- Gain spiritual insights and guidance to navigate life changes with ease and wisdom.
- Unlock your higher self and harness its power for personal growth and development.
- Understand the profound impact of collective consciousness on your life and relationships.
- Develop your psychic abilities to enhance intuition and expand your spiritual awareness.
- Discover the benefits of channeling non-physical entities for spiritual enlightenment and guidance.
Jessie Herman, a distinguished life coach, pranic energy healer, and accomplished artist, serves as the channel for the non-physical entity group, Vagrian. With a wealth of experience and expertise, Jessie offers profound insights into navigating life changes with spiritual guidance. Her extensive knowledge and dedication to spiritual development make her a reputable authority in the realm of personal growth and enlightenment. Through her unique talents and unwavering commitment to her spiritual journey, Jessie presents a compelling and authentic perspective on self-discovery and the pursuit of spiritual wisdom.
The key moments in this episode are: 00:00:06 - Introduction to Jesse Herman and Vagrant 00:07:44 - Jesse's Spiritual Journey and Resistance to Channeling 00:10:36 - Channeling Experience and Awareness 00:12:36 - Vagrant's Influence on Jesse's Vocabulary 00:14:24 - The Body's Electromagnetic Field and Memory 00:15:02 - Channeling Entities and Psychic Abilities 00:19:15 - Seeking the Self and Forgetting 00:22:44 - Taking Off the Costume and Personal Freedom 00:29:22 - Life Experience and Finding Alignment 00:31:52 - Understanding Collective Consciousness 00:35:22 - Strengthening the Collective Consciousness 00:40:31 - Activating Month of April 2024 00:44:24 - Pivotal Year of 2024 00:47:02 - Connecting with Guides 00:50:43 - Gratitude and Happiness 00:51:05 - Connecting with Jessie Herman 00:51:39 - YouTube Channel and Community 00:51:53 - Staying Updated 00:52:03 - Call to Action
The resources mentioned in this episode are:
- Visit www.jpherman.com to learn more about Jessie Herman's one-on-one coaching, pranic healing, and group sessions.
- Read Jessie's books:
- Vagrein: Seeking Ends When Sharing Begins
- Vagrein : Insight
- Check out Jessie's YouTube channel for over 350 videos on spiritual topics and join a community of like-minded individuals.
If you're feeling the frustration of trying different techniques to manage anxiety or combat insomnia and finding it difficult to stay focused, then you are not alone! Despite your efforts, the relief you seek seems elusive, leaving you feeling overwhelmed and exhausted.
Discover the unexpected way a CEO's insomnia led to a groundbreaking health tech startup. You won't believe how a simple handheld device is transforming anxiety and sleep struggles. Find out how this laid-back, mindful approach to breath work is changing lives. In this episode we uncover the surprising impact of breath work on mental wellness.
In this episode, you will be able to:
- Discover the calming benefits of breath work to ease anxiety and find inner peace.
- Learn how to improve the quality of your sleep through simple yet effective breathing exercises.
- Uncover the powerful impact of mindfulness on overall health and well-being.
- Explore the use of Moonbird for meditation and relaxation to enhance your mental wellness.
- Master the technique of engaging your diaphragm for efficient and soothing breathing.
Stefanie Broes is the CEO and co-founder of Moonbird, a health tech startup focused on well-being. Her work revolves around developing accessible solutions for mental wellness, particularly in the realm of anxiety relief. With a personal history of struggling with sleep and anxiety, Stefanie's expertise in breath work has led to the creation of the world's first handheld breath pacer, Moonbird. Through her scientific background and firsthand experience, Stefanie has become a leading voice in promoting the benefits of breath work for anxiety, offering valuable insights into its efficacy for improving mental well-being.
The key moments in this episode are: 00:00:06 - Introduction to Moonbird and its founder 00:01:35 - Benefits of Moonbird 00:03:31 - Journey to creating Moonbird 00:07:27 - Importance of breath and its impact 00:10:13 - Utilizing Moonbird for meditation 00:14:38 - The Power of Mindfulness and Awareness 00:17:16 - Self-care and External Motivation 00:18:20 - Managing Stress and Work-Life Balance 00:20:14 - Finding Calm and Breathing Exercises 00:21:09 - Moonbird Features and Benefits
The resources mentioned in this episode are:
- Check out Moonbird for yourself using this link and use the code KARAGOODWIN for 5% off your order.
What is the unexpected connection between astrology and the powerful shifts coming in 2024?
Discover how the numerology of April 8, 2024, aligns with the cosmic energy of the eclipses and the transformative planetary movements. Dive into the hidden significance of the numbers and their impact on your personal decisions and initiatives. Uncover the surprising insights that reveal a deeper layer of understanding about the upcoming shifts and their influence on your life, relationships, and personal growth. In this episode we explore the mystical connection between the numbers and the cosmic forces, and how they can guide you through the powerful energies of 2024.
In this episode, you will be able to:
- Uncover how the 2024 eclipses can shed light on your life's path and potential opportunities.
- Harness the power of tarot for personal growth and empowerment in your daily life.
- Learn to connect with your spiritual guides to enhance your intuition and inner wisdom.
- Discover how astrology can help you break free from recurring life patterns and achieve personal transformation.
- Gain insights into Jupiter's influential role in 2024 and how it may impact your life and decisions.
Mary Jo Cranmore, an intuitive astrologer, tarot reader, and spiritual path teacher, brings a wealth of experience and knowledge to the table. With a background in journalism and film, Mary Jo's unique journey unepectedly led her to astrology, numerology, and tarot, eventually becoming a guiding light for many seeking to understand their life's purpose. Through her YouTube channel, Soulful Revolution, Mary Jo shares profound insights and practical guidance, offering a fresh perspective on 2024 astrology predictions. Her down-to-earth approach and genuine passion for empowering individuals to navigate through life's journey make her a valuable resource for anyone seeking spiritual growth and personal empowerment.
The key moments in this episode are: 00:00:06 - Introduction to Mary Jo Cranmore 00:01:15 - Meditation and Spiritual Support 00:01:47 - Mary Jo's Path to Astrology and Tarot 00:09:47 - Tarot as an Empowerment Tool 00:13:30 - Connecting with Spirit Guides 00:14:23 - Connecting with High Self and Guides 00:15:29 - Getting to Know Guides Isaac and Isabel 00:17:18 - Discerning Intuitive Messages 00:23:13 - Personal Symbols and Cataloging Intuition 00:25:05 - Patterns and Free Will 00:27:36 - Astrology and Tarot Insights 00:28:16 - Breaking Patterns and Cultural Influence 00:30:52 - Astrological Predictions for 2024 00:37:04 - Numerological Significance of April 8, 2024
The resources mentioned in this episode are:
- Subscribe to the Soulful Revolution YouTube channel for daily zodiac readings, twin flame readings, and other insightful content related to astrology, tarot, and numerology. https://www.youtube.com/@SoulfulRevolution
- Visit the Soulful Revolution website to explore classes, memberships, and other resources related to astrology, tarot, and spiritual growth. https://www.soulfulrevolutiontv.com
- Share this episode with someone who would benefit from the insightful discussions on astrology, numerology, and tarot.
In this extraordinary episode of Meditation Conversation, dive deep into the mind and heart of the multitalented Reuben Langdon, as he shares his riveting journey from Hollywood stuntman to a profound explorer of consciousness. Witness the magic of his transformation through tales of international adventures, his unexpected encounters with the paranormal, and his pivotal UFO sighting that changed his perspective on reality itself.
In this captivating conversation, we touch on consciousness exploration, the importance of internal martial arts, and the spiritual awakenings that reshape our understanding of existence. As the discussion unfolds, we are drawn into the intriguing world of ET exploration, explore the simplicity behind complex cosmic truths, and consider the enigmatic nature of reality. This episode is a journey through the dimensions of spirituality, consciousness, and the mystery of our universe. You will be inspired by Reuben's stories of transformation and his insights on the interconnectedness of all beings, the essence of love and compassion, and the power of inner work.
Whether you're a truth seeker, a spirituality enthusiast, or just curious about the vast unknown, this episode promises a thought-provoking expedition into the realms of the unseen. Join me (Kara!) and Reuben Langdon in this mind-expanding episode that transcends the ordinary, inviting you to question, explore, and dream of the infinite possibilities that lie within and beyond.
Highlights from our discussion include:
- Insightful background on Reuben Langdon's journey from an actor and stunt performer to a consciousness explorer and his passion for storytelling and digital media. - Discussions on the intricate connections between martial arts, consciousness exploration, and encounters with the unexplained, including UFO experiences. - Deep dives into spiritual practices, such as breathwork and meditation, and their role in enhancing personal growth and understanding of consciousness. - Engaging anecdotes about Reuben’s unique experiences in Japan, his contributions to the gaming and film industries, and his perspective on various forms of art and creativity. - Exciting explorations of otherworldly phenomena, including detailed accounts of encounters with Bigfoot, and insights into mysterious locations like Mount Shasta.
Reuben Langdon is an accomplished actor, filmmaker, and renowned stunt performer with a career that spans Hollywood blockbusters and pioneering projects in consciousness exploration. His transition from the action world in Japan to becoming a leading figure in spirituality and ET encounters is noteworthy. With a profound exploration into UFO sightings, ET encounters, and spirituality, coupled with a background in martial arts and meditation, Langdon brings a wealth of experience and knowledge to the table. His evolution from stunt performer and actor to a thought leader in consciousness exploration positions him as an invaluable and intriguing guest for our discussion on Mount Shasta's spiritual significance and energy.
Timestamp:
00:00 Opening and Introduction to the Meditation Conversation 01:11 Reuben Langdon's Journey from Stunt Performer to Consciousness Explorer 05:03 Exploring UFOs and the Shift to Consciousness Exploration 06:32 The Evolution of Beliefs and Focus in Consciousness Work 07:13 Diving into ET Exploration and the Simplicity of Universal Truths 11:23 Bigfoot, Interdimensional Beings, and Personal Encounters 17:59 The Lemurian Life Expo and Mount Shasta's Mystical Energy 29:44 Magical Experiences and the Power of Connection in Mount Shasta 39:53 A Mysterious Rescue and the Magic of Mount Shasta 42:14 Planning for CE5: Meditation, Skywatching, and Workshops 42:47 Exploring CE5: Close Encounters and Personal Experiences 47:57 The Inner Journey of Contact Work and Its Healing Potential 01:03:53 Reflecting on Activism, Movements, and the Importance of Discernment 01:11:30 The Power of Indigenous Wisdom and Protecting Sacred Knowledge 01:16:56 Engaging with Indigenous Cultures and the Future of Shared Knowledge
Resources:
Check out all 3 seasons of Interview with ED.
Join the Lumerian Life Expo, June 20-24, 2024 in Mt. Shasta.
Are you ready for a mind-bending revelation that will challenge everything you thought you knew? This conversation with esteemed guest Alan Steinfeld explores mysteries of consciousness and unveils the limitless possibilities of our universe. Expand your understanding of reality in ways you never imagined and embrace the excitement of exploring another level of existence. Join in the groundbreaking discoveries that are reshaping our perception of the world. This episode will take you on a journey of discovery, where the unknown becomes your new frontier.
If you're like me, you feel like the deeper you go, the more you learn, the more you experience, and the less you feel like you actually know anything! It's like we're all on a journey of discovery in this vast universe, where endless possibilities await us. Isn't that exciting? It's like we're all exploring uncharted territory together, each with our own unique perspectives and insights, trying to make sense of the unknown. So, let's dive in and embrace the mystery and complexity of it all, together!
In this episode, you will be able to:
Gain insights into the benefits of meditation for spiritual awakening and personal growth.
Explore the intriguing world of UFO phenomena and ET contact for a broader understanding of the universe.
Understand the profound impact of consciousness in ET encounters and how it shapes our experiences.
Learn about remote viewing to tap into the power of the mind and expand perception beyond the physical realm.
Discover the fascinating role of light in spiritual experiences and its significance in connecting with higher dimensions.
Alan Steinfeld is a prominent figure in the realm of ufology, renowned for his deep understanding of UFO phenomena and ET contact. With a wealth of experience as a writer, producer, and speaker in the fields of human potential, metaphysics, and consciousness, Alan brings a fresh and thought-provoking perspective to the table. Having interviewed numerous influential individuals and delved into the enigmatic realms of the unexplained, his insights offer a fascinating journey into the world of extraterrestrial contact. For anyone captivated by the mysteries beyond our terrestrial realm, Alan's expertise and experiences is invaluable, enriching the exploration of limitless possibilities and expanding the understanding of consciousness.
The key moments in this episode are:
00:00:06 - Introduction and Alan's Background
00:08:09 - Consciousness and Remote Viewing
00:13:28 - Impact of ET Contact on Culture
00:15:01 - Finesse of Consciousness and Meeting Others
00:17:26 - The Earth's Vibrational Shift
00:20:01 - The "Wow Factor" and Perception
00:24:26 - Natives' Perception of Ships
00:27:16 - Science vs. Speculation
00:33:40 - Eclipse's Effect on Consciousness
00:34:24 - The Influence of Light on Consciousness
00:35:52 - Observing Changes in Light and Consciousness
00:39:25 - Curiosity about ET Phenomenon
00:45:47 - Trauma and Conscious Awareness
00:49:03 - Suspended Animation and Time Mold
00:50:15 - Encountering friendly beings behind the van
00:52:46 - Effects of abduction experiences
00:56:39 - Writing "Making Contact" and insights from top researchers
01:00:58 - Quantum experiences and activations
01:05:48 - Integration of other realities and the future of humanity
01:06:18 - Government's Secrecy and Whistleblowers
01:07:42 - Trusting Personal Experiences
01:09:43 - Lucid Experiences and Reality
01:11:57 - Recalling Portal Experience
01:16:32 - Childhood Meditation and Unique Perspective
01:21:27 - Exploring Consciousness and Contact with Beings
01:22:17 - Beyond Imagination
01:23:54 - Dreamtime and Quantum Consciousness
01:24:44 - Embracing the Unknown
01:25:59 - Gratitude and Sharing
The resources mentioned in this episode are (may contain affiliate links):
Check out Alan's YouTube channel, New Realities: https://www.youtube.com/user/newrealities
Read Making Contact
Check out artsoldier77 on Instagram for interdimensional ET beings with light language, colors, and portals.
Read Paul Selig's book I Am the Word for activations and higher consciousness experiences.
Look into Suzanne Spooner's QHHT sessions for exploring starseed connections and past life recall.
Explore Linda Moulton Howe's work for in-depth knowledge about the UFO phenomenon and alien contact experiences.
Consider attending conferences and events related to UFOs and alien contact to connect with experts and gain deeper insights into the subject matter.
Tired of scrolling through your phone, feeling stressed and overwhelmed?
What if I told you that the key to immediate relaxation and long-term brain health is just a few minutes away?
Ok, ok, I know you know I'm going to talk about meditation - this is the Meditation Conversation, after all. But let us remember and really consider all of the incredible benefits that science has confirmed about this ancient practice. And this is what Ann Swanson brings in spades - expertise in the fascinating research that underscores all the various ways meditation benefits us body, mind, and soul.
In a world of ancient wisdom and modern science, uncover the unexpected power of meditation to transform your well-being. Dive into the surprising secrets of sound frequencies, the mysterious connections between ancient Sanskrit and modern neuroscience, and the practical, real-world approach to meditation that will change your life. Discover how a simple, science-backed practice can enhance your brain health, reduce stress, and bring immediate calm to your daily life. It's time to unlock the potential within your mind and experience the profound benefits of meditation in the real world.
In this episode, you will be able to:
- Discover how meditation enhances brain health for a sharper mind and clearer thinking.
- Uncover the powerful impact of sound frequencies in meditation for a deeper and more transformative practice.
- Explore the profound influence of meditation on chronic diseases for improved overall well-being.
- Learn practical meditation practices tailored for modern life to find inner peace and balance in a fast-paced world.
- Understand the crucial role of breath work in maximizing meditation efficiency for a more fulfilling practice.
Ann Swanson, the author of the internationally bestselling book "Science of Yoga," is a notable figure in the field of yoga therapy and meditation. With a Master of Science graduate degree in yoga therapy and extensive studies in India and China, she has acquired a deep understanding of the intersection between ancient practices and modern scientific research. Through her latest book, "Meditation for the Real World," Ann provides practical, science-backed techniques that reflect her personal journey of overcoming chronic pain and anxiety. Her expertise lies in elucidating the physical, emotional, and mental benefits of meditation, offering valuable insights for individuals seeking to enhance brain health and overall well-being through accessible and realistic methods. Ann's work serves as a wonderful resource for those looking to incorporate meditation into their daily lives with a practical, science-backed approach.
The key moments in this episode are: 00:00:06 - Introduction 00:00:56 - Ann's Journey to Meditation 00:06:53 - Short-Term and Long-Term Effects of Meditation 00:09:35 - Ann's Personal Journey with Meditation 00:14:04 - The Power of Sound in Meditation 00:16:37 - The Power of Different Types of Noise in Meditation 00:19:11 - The Influence of Frequency and Hertz on Brain States 00:21:54 - The Impact of Beats Per Minute on Mental State 00:24:29 - The Science Behind Chanting and Mantras 00:30:24 - Introducing "Meditation for the Real World" 00:33:28 - The Power of Meditation 00:34:04 - Embracing Imperfect Environments for Meditation 00:34:24 - Gratitude and Connection 00:34:46 - Mutual Learning and Sharing 00:35:16 - Call-to-Action
The resources mentioned in this episode are:
- Visit meditationfortherealworld.com to learn more about Ann Swanson's book Meditation for the Real World and to access free meditation audios with music.
- Share this episode with someone who would benefit from it to spread the knowledge and benefits of meditation.
- Check out Karagoodwin.com for a free ten-minute meditation, a 21-day online program to develop your own meditation practice, and the healing hearth membership for live online assistance with meditation and life questions. https://www.karagoodwin.com
- Connect with Ann Swanson on Instagram at @scienceofyoga for more insights and information on the power of sound and meditation.
- Read Ann Swanson's book Science of Yoga next year, which delves into the science behind yoga and meditation.
(may contain affiliate links)
Discover the unexpected journey of a modern-day healer who apprenticed with indigenous Native American medicine men and Taoist masters in the East. From wild encounters in Oklahoma to profound energy transmissions, his story will challenge your beliefs about ancient healing. Learn how he transforms trauma into fuel for personal growth and why his vision quests are the most powerful therapy he's ever experienced.
In this episode, you will be able to:
- Explore ancient healing practices of indigenous cultures for holistic wellness and spiritual connection.
- Discover the profound benefits of Taoist mindfulness practices for inner peace and emotional balance.
- Learn how to transform trauma through ancient healing modalities, leading to emotional empowerment and resilience.
- Harness the power of quantum energy for life harmonization and spiritual alignment.
- Learn about vision quest and spiritual growth journey to unlock your full potential and inner wisdom.
Ben Oofana is a highly experienced healer who has delved deeply into the ancient healing traditions of indigenous cultures and Taoist mindfulness practices. His extensive training with Native American medicine men and Taoist masters has equipped him with a profound understanding of transformational healing modalities. With a focus on facilitating physical and emotional healing, Ben has developed a comprehensive system of mindfulness practices aimed at enhancing problem-solving abilities, resilience, and purposeful living. His unique background and expertise allow him to offer valuable insights into the healing practices of indigenous cultures, the benefits of Taoist mindfulness practices, and the transformation of trauma through ancient healing modalities.
The key moments in this episode are: 00:00:06 - Introduction 00:01:36 - Ben's Healing Modalities 00:05:54 - Training with Indigenous Healers 00:10:31 - Healing Transfers and Experiences 00:16:55 - Protecting Indigenous Healing Traditions 00:17:25 - Reconstructive Healing Process 00:18:06 - High Standards of Credibility 00:20:01 - Scanning and Meditation Practice 00:23:12 - Unique Healing Approach 00:33:59 - Connecting with Ben 00:34:42 - Refining Relationships and Heartache Support 00:35:15 - Gratitude for Ben Oofana's Work 00:35:35 - Call to Action - Share the Episode
The resources mentioned in this episode are:
- Quantum Upgrade: To learn more about quantum energy and get a free seven-day trial, use the link in the show notes. https://quantumupgrade.io/?ref=MeditationConversation
- Ben's Website: Connect with Ben Oofana and learn more about his work at https://benoofana.com
- Free Ebook: If you're dealing with the pain of a breakup or divorce, download a free ebook at https://www.refiningrelationships.com
- YouTube and Instagram: Find Ben Oofana on YouTube and Instagram for more articles, videos, and resources.
https://www.youtube.com/c/benoofana
https://www.instagram.com/benoofana/
- Share the Episode: Share this episode with someone who you think will benefit from it. Let them know you're thinking about them by sharing this episode with them.
In this captivating episode, I sit down with Philip Smith, the author behind "Walking Through Walls." Together, we embark on a journey delving into spiritual awakenings, the profound connections to our ancestors, and the ever-evolving path of consciousness. From unraveling the surprising healing and mediumship talents of Philip's father to exploring the broader influences of art, creativity, and diet on spiritual evolution, our conversation traverses a diverse array of subjects.
We delve into how our perception as humans is bound by frequency and phenomena that extend beyond our immediate senses, and we ponder the pivotal role of consciousness in shaping our reality. While acknowledging the necessity of tragic events as catalysts for societal transformation, Philip underscores the significance of mindful living and the transformative power of small, positive actions.
Philip offers insights that bridge the spiritual with the practical, touching on themes like living in alignment with the universe, the potential for connecting with our ancestral spirits, and the importance of leading by example to inspire positive change. Throughout the episode, we explore the intricate interplay between personal growth and the universal energy that binds us all, advocating for a conscious appreciation of the profound impact our lives can have.
In this episode, you will be able to:
- Unlock the potential of spiritual communication with passed loved ones and deepen your connection with the spiritual realm.
- Discover the profound impact of diet on spiritual growth and how it can enhance your overall well-being.
- Explore the healing abilities of art and color therapy to nurture your mind, body, and spirit.
- Harness the benefits of sun water for health and vitality, and learn how it can elevate your wellness journey.
- Delve into the world of transhumanism and human enhancement technology to understand the potential future of human evolution.
Philip Smith is the author of "Walking Through Walls." In his memoir, he shares a deeply personal account of his father's extraordinary ability to communicate with the spiritual realm and heal the sick. Through his unique experiences, Philip offers a thought-provoking exploration of the potential for spiritual awakening and the profound connections that transcend the physical world. His perspective sheds light on the remarkable possibilities of spiritual communication, inspiring a deeper understanding of the interconnectedness between this world and the next.
The key moments in this episode are: 00:02:17 - Philip Smith's Story 00:07:31 - Why The Title "Walking Through Walls" 00:11:57 - Harnessing Miraculous Abilities 00:15:53 - Taking Steps Towards Alignment 00:16:40 - Embracing our highest purpose 00:18:51 - Opening up to energetic healing 00:19:42 - The role of diet in spiritual growth 00:23:14 - Evolution of understanding and embracing unconventional beliefs 00:28:31 - Connecting with the supernatural 00:34:53 - The Influence of Philip's Father 00:35:38 - The Power of Frequency 00:37:26 - Connectivity Beyond Physical Presence 00:40:20 - Understanding Presence Beyond Death 00:43:50 - Healing through Art and Connection 00:51:36 - Embracing Unconventional Ideas 00:52:50 - Communicating with the Spirit World 00:54:19 - Writing as a Spiritual Experience 00:59:48 - The Next Book and Working with Spirit 01:08:22 - Connecting with Deceased Loved Ones 01:09:03 - Understanding Dreams as Communication 01:11:54 - The Power of Communication with the Other Side 01:13:42 - Seeking Communication through Mediums 01:17:16 - Transhumanism and Human Evolution 01:20:40 - The Mystery of Human Existence 01:26:06 - Resonating with Broader Frequencies 01:27:55 - Tragic Events and Necessary Change 01:31:49 - Individual Role in the Collective Consciousness 01:35:25 - Living Your Purpose Day by Day
The resources mentioned in this episode are:
- Visit walkingthroughwallsthebook.com to learn more about Philip Smith's book Walking Through Walls and to stay updated on the release of his next book.
- Read Walking Through Walls https://amzn.to/44iy0NJ
- Explore the concept of sun water and consider creating your own sun water by leaving a clear glass bottle of water in the sun for the day to experience its energizing effects.
- Consider reaching out to a medium to explore the possibility of communicating with loved ones who have passed away, as discussed in the conversation.
- Explore the potential for communication with loved ones through dreams, as mentioned in the conversation, and consider keeping a dream journal to capture and reflect on these experiences.
- Stay open to the idea of communicating with loved ones who have passed away and be receptive to potential signs or messages from them in daily life.
(affiliate links may be included)
Dive into this eye-opening conversation with Alexander Inchbald as he reveals the unexpected power of embracing resistance in our creative journey. Find out how reclamation and integration are key to unleashing our full potential and creating a positive impact in the world. Are you ready to tap into the collective energy and bring your true essence into the world? It's time to unravel the resistance and embark on an incredible journey towards your summit. Get ready to be inspired and empowered as you discover the transformative power of aligning with your purpose. Join us on this journey of self-discovery and creation.
In this episode, you will be able to:
- Explore how integrating spirituality into art creation can elevate your creative process and bring depth to your work.
- Discover the profound impact of nature on the creative process and how it can inspire new levels of imagination and innovation.
- Uncover the essence of Alexander's masterpiece movement and its influence on modern art and creativity.
- Delve into the philosophy behind climate activism art and understand how art can drive meaningful change and awareness.
- Learn about the healing power of embracing collective resistance and the transformative impact it can have on personal and professional growth.
Alexander Inchbald, the visionary behind the #masterpiece movement, is a climate activist with a deep passion for inspiring creation in sync with Mother Nature. Through his experiences painting in some of the world's most mesmerizing locations, Alexander has gained a profound understanding of the impact of nature on the creative process. His journey as a climate artist and his mystical encounters with the divine in the creation of his art offer a captivating perspective on the interplay between nature, creativity, and purpose alignment. With a unique blend of artistic insight and environmental advocacy, Alexander brings a fresh and enlightening voice to the conversation about the influence of nature on the creative process.
The key moments in this episode are: 00:00:06 - Introduction 00:02:37 - Alexander's Journey and Inspiration 00:09:10 - Mystical Experiences in Nature 00:13:19 - Wisdom from Carl Jung and Eckhart Tolle 00:13:40 - Resistance and Flow 00:16:05 - Creative Force in Nature 00:19:23 - True Creation and Harmony 00:22:10 - Co-Creation and Communion 00:25:52 - Conscious Influence and Choice 00:29:24 - The Pathway of Separation 00:30:07 - The Power of the Mind 00:31:24 - The Illusion of Choice 00:34:42 - Embracing the Human Experience 00:42:03 - Transmuting Collective Resistance 00:43:49 - The Shift of 30 Years 00:44:04 - Bringing Change to the World 00:44:30 - Alexander's Work and Website 00:45:50 - The Masterpiece Agency and Personal Pathways 00:47:29 - Empowering Personal Journeys
The resources mentioned in this episode are:
- Visit alexander-inchbald.com to explore Alexander Inchbald's personal website, view galleries of his artwork, and experience virtual reality and augmented reality features to imagine his paintings in your own space. https://alexander-inchbald.com
- Explore the Masterpiece Agency to discover retreats and pathways designed to help individuals tap into their creativity, purpose, and mission. The agency offers purpose sessions, workshops, and personalized journeys to unlock one's potential and develop regenerative business models. https://themasterpiece.agency/the-journey/
- Share this episode with someone who would benefit from it, and let them know you're thinking about them by sharing it with them right now.
- Stay tuned for upcoming events such as the Begin the Ascent workshop, which focuses on designing the steps to reach the summit of your personal mountain.
- Consider participating in a purpose session to work out your purpose and discover the route to your tree, your mountain.
Sally Knopp is back to share the surprising revelation of how a curious exploration into the Akashic records led to solving a family mystery and connecting with her ancestors. Sally shares profound insights and stories, revealing the power of frequency and manifestation. Her insights will challenge traditional beliefs about healing and consciousness. It is always a blessing to hear about Sally's mind-expanding explorations.
In this episode, you will be able to:
- Explore the transformative potential of manifestation and Akashic records for personal growth and empowerment.
- Understand the vital role of non-resistance in manifestation and how it can impact your life positively.
- Harness the power of frequency to elevate your healing journey and experience profound shifts in well-being.
- Discover the profound benefits of accessing Akashic records through the Theta state for spiritual insight and guidance.
- Dive into Sally's fascinating journey into the Akashic records and gain inspiration for your own spiritual exploration.
Sally Knopp is a multidimensional explorer and energy healer who has dedicated herself to blending renowned modalities to create a powerful healing experience. With a passion for consciousness and energetic healing, Sally constantly seeks to share her insights and stories to benefit others. Sally brings a wealth of knowledge and experience on the power of frequency in the healing process. Her deep exploration into manifestation, the Akashic records, and associated remote viewing offers valuable insights and practical advice for enhancing healing through higher frequency alignment. Sally's approach is grounded in simplicity, seeking the most direct routes to accomplish healing and transformation. Her unique perspective and dedication to helping others make her a valuable guest on the podcast.
The key moments in this episode are: 00:00:06 - Introduction 00:03:35 - Simplifying Manifestation 00:09:18 - Emotion and Manifestation 00:13:38 - Living a Transparent Life 00:15:49 - Evolving Modalities for Healing 00:16:53 - The Power of Frequency and Healing 00:17:38 - The Impact of Thoughts and Emotions on Healing 00:19:47 - The Power of Affirmations and Theta State 00:22:30 - Akashic Records and Associated Remote Viewing 00:32:42 - Respecting the Akashic Records 00:33:19 - Importance of Divine Space and Pure Intentions 00:34:04 - Accessing Akashic Records 00:36:32 - Uncovering Ancestral Burial Site 00:39:51 - Perception and Quantum Connection 00:43:07 - Empowerment and Manifestation
The resources mentioned in this episode are:
- Visit Sally Knopp's website at sallyknopp.com to schedule an energy reading for $25 for 25 minutes and explore accessing the Akashic records for personal development and insight. https://www.sallyknopp.com
- Check out Sally Knopp's YouTube channel Miracles of Consciousness Radio for upcoming tutorial videos on accessing the Akashic records and associated remote viewing. https://www.youtube.com/@sallyknopp
- Explore homeopathic remedies for your pets at Healthy Animals 4Ever https://healthyanimals4ever.com?p=Q0cNpyiRA Use code KARAG10 for 10% off.
- For homeopathic remedies for people, I trust BestMade: https://bestmadenaturalproducts.com/?p=HJLtvedrs Code KARAG10 gets you 10% off there, too!
- Explore the Dissolving Clouds technique demonstrated by Sally Knopp on her website homepage to understand the power of thoughts in controlling matter and changing one's life.
- Share this episode with someone who would benefit from the insights and techniques discussed by Sally Knopp on the meditation conversation podcast.
- Stay tuned for Sally Knopp's upcoming tutorial videos on her website and YouTube channel for in-depth guidance on accessing the Akashic records and associated remote viewing techniques.
Uncover the unexpected truth about navigating spiritual awakenings with resident mystic Michael Massey. He delivers in this episode mind-blowing insights into humanity's consciousness and the impending global event that he and others are sensing will reset the calendar. Get ready for a journey that promises enhanced senses, peace of mind, and a world-changing revelation. But understand that it's not just about spiritual growth, it's about upgrading the most advanced form of technology on the planet - the human body.
Join us as we unravel the secrets to achieving peace and enlightenment, and discover the surprising connection between Yoda's wisdom and finding true inner calm.
In this episode, you will be able to:
- Understand the process of consciousness evolution in humanity and its impact on personal growth.
- Navigate spiritual awakenings with guidance and gain a deeper understanding of personal transformation.
- Experience accelerated spiritual growth and learn how to embrace the journey towards enlightenment.
- Achieve peace of mind through spirituality and explore the profound impact it can have on daily life.
Michael Massey is back on the podcast to share his profound insights on navigating spiritual awakenings. With a deep understanding of the evolving consciousness of humanity, Michael offers a fresh perspective on the shifts taking place in our spiritual landscape. His ability to communicate complex spiritual concepts in a down-to-earth and relatable manner makes him a valuable resource for anyone seeking guidance and understanding during their spiritual journey. Get ready to gain a deeper understanding of personal transformation as Michael shares his unique wisdom and experiences.
The key moments in this episode are: 00:00:06 - The Great Uptick in Humanity's Consciousness 00:03:25 - Accelerated Manifestation and Synchronicity 00:09:45 - Accelerated Learning and Planting Seeds 00:13:28 - Upgrades in Dreamscape and Personal Transformation 00:16:33 - The Death Portal and Ego Death 00:17:47 - The Dark Night of the Soul 00:18:24 - Avoidance vs. Delay 00:19:20 - The Hundredth Monkey Effect 00:21:15 - The Singularity of the Event 00:25:02 - Achieving Peace of Mind
The resources mentioned in this episode are:
- Try Healthy Animals 4Ever, using this link and the code KaraG10 for 10% off. This offer also extends to Best Made Homeopathic Remedy for the people in their life, using the same code KaraG10 for 10% off.
- Michael Massey is working on a new program that will be released in a book form, aiming to distill everything he has experienced into a framework for achieving peace of mind. This program will be a gift to humanity, helping individuals find their peace and contribute to the whole.
Uncover the unexpected link between body detoxification and personal growth in this transformative conversation. Dive into the revelation of how a subtle practice led to a profound shift and learn about a surprising method to elevate your intuitive abilities. You won't believe the simple yet powerful connection that's Christine Lang shares.
In this episode, you will be able to:
- Enhance your intuition and holistic healing practices for personal growth.
- Strengthen your body-mind-spirit connection to foster holistic wellness.
- Learn the benefits of detoxing for both physical and emotional health.
- Develop energetic boundaries and heighten your intuition for personal empowerment.
- Unlock empowerment through energy work and self-awareness for holistic growth.
Christine Lang is a former attorney who transitioned into the field of medical intuition, amassing over 28 years of experience in holistic healing practices. Her expertise encompasses the intricate interplay between the body, mind, and spirit, focusing on the intelligence of the body, intuition development, and stress impact on individual lives. As the author of "The Body Whisperer," Christine has honed her ability to perceive individuals' energy and engage in profound conversations with their spirits, offering invaluable insights into the effects of stressors on one's well-being. With a unique gift for facilitating transformative healing, Christine's wealth of knowledge and experience makes her an exceptional and enlightening guest for this episode.
The key moments in this episode are: 00:00:06 - Introduction and Transition to Medical Intuitive 00:02:37 - Connecting to Higher Self and Spirit Communication 00:07:18 - Healing Chronic Conditions and Relationship Transformation 00:10:46 - Body's Communication and Emotional Storage 00:12:08 - Shifting Focus and Listening to the Body 00:12:40 - Embracing the Intelligence of the Body 00:13:27 - Shifting from Suppression to Investigation 00:15:07 - Developing Intuitive Gifts 00:18:43 - Calming the Central Nervous System 00:22:56 - Planetary Energetic Change 00:26:15 - The Power of Group Support 00:27:14 - Physical Detox and Decalcification 00:28:18 - Liver Detox and Emotional Release 00:29:51 - Forgiveness and Emotional Healing 00:36:24 - Personal Growth and Energy Expansion 00:39:17 - Empowering Boundaries and Energetic Techniques 00:40:06 - Finding More about Christine 00:40:28 - Connecting with the Body 00:41:10 - Gratitude and Conclusion
The resources mentioned in this episode are:
- Visit Christinelang.org to find recordings of previous classes, information about individual sessions, and details about upcoming workshops and classes. http://www.christinelang.org
- Purchase Christine Lang's book The Body Whisperer for further insights and teachings.
- Get your free meditation from Christine here: https://christinelang.kartra.com/videopage/MeditationKaraGoodwin
- Join Christine Lang's email list to receive three tips on how to increase your intuition and gain access to a guided meditation that helps you connect with the specific messages from each symptom in your body.
- Share this episode with someone who you think will benefit from it. Let them know you're thinking about them by sharing this episode with them right now.
(affiliate links)
Are you ready to uncover the unexpected link between a 6th dimensional entity, spiritual growth, and the Ra material from the 1980s? Get ready to dive into a conversation that unlocks deeply esoteric knowledge, personal growth, and the nature of our universe. Join us as we unravel the mysteries of self-awareness, spiritual evolution, and an enigmatic 6th density creator being entity. This eye-opening journey will expand your understanding of consciousness and the evolution of humanity.
In this episode, you will be able to:
- Explore Dean Graves' spiritual journey and connection to uncover hidden insights and wisdom.
- Discover the Ra material and its modern evolution for a deeper understanding of spiritual teachings and practices.
- Uncover the significance of archetypes in shaping your spiritual journey and personal growth.
- Consider the concept of free will as a distortion to expand your spiritual awareness and healing practices.
- Cultivate self-awareness and personal growth to unlock your full potential and lead a fulfilling life.
Dean Graves is a spiritual teacher and author with a deep commitment to personal growth and enlightenment. For the last twelve years, he has been a devoted student of a 6th density creator being entity. Dean's latest manuscript promises to be a groundbreaking exploration of the nature of the universe and the human experience. Known for his wealth of esoteric knowledge, Dean communicates complex spiritual topics in a down-to-earth and approachable manner. His insights on the nature of reality and awareness levels in different dimensions provide valuable perspectives for those seeking self-awareness and personal growth.
The key moments in this episode are: 00:00:13 - Introduction and Background 00:00:40 - Dean's Spiritual Journey 00:01:16 - Children and Evolution 00:08:35 - Archetypes and Distortions 00:15:59 - Future of Humanity 00:19:03 - Evolution and Graduation 00:20:57 - The Curriculum of Third Density 00:23:30 - Transition and Metaphysical Existence 00:26:53 - Wanderers and Higher Consciousness 00:33:19 - Evolution and Healing 00:37:29 - RA's Primer and Egyptian Times 00:38:29 - Asking for Information 00:39:30 - Dean's Books 00:41:13 - Book Recommendations 00:41:24 - Closing Remarks
The resources mentioned in this episode are (some affiliate links):
- Visit ddeangraves.org to connect with Dean Graves and access his books, including Enlightenment, Plain and Simple, The Identity Model, and The Edifying Children of a Lesser God.
- Check out the Chatting with the Arcturians podcast for regular discussions and insights from Dean Graves and the Arcturians.
- Read Dean's books Edifying Children of a Lesser God, Enlightenment Plain and Simple, Enigma of Consciousness
- Explore Moonbird, the personal breathing coach, to improve sleep quality, duration, and daytime functioning. Use this link and the code KaraGoodwin for 5% off your order.
- Share this episode with someone who would benefit from the conversation and let them know you're thinking about them.
- Stay tuned for Dean Graves' upcoming book, The Enigma of Consciousness, for a deeper spiritual exploration of humanity's relationship to creation.
Discover surprising links between Chinese and Western astrology as acclaimed author and astrologist Letao Wang joins from Hong Kong to reveal the unique perspective he gained from his transition from traditional Chinese upbringing to Western astrology teachings.
Uncover how mythology and astrology intertwine to deepen our understanding of ourselves. Plus, get ready for a sequel to his Oracle of the Mythic Heroes deck, the Oracle of the Celestial Deities, coming this June.
In this episode, you will be able to:
- Gain insights into the unique cultural and symbolic differences between Chinese and Western astrology.
- Understand the significance of mythology in gaining deeper self-awareness and personal growth through astrology.
- Explore the benefits of daily oracle card pulls for enhancing intuition and self-reflection in your spiritual journey.
- Discover the role of oracle decks in enriching and expanding your understanding of astrology.
- Learn about the transition to a spiritual career and how astrology can play a pivotal role in this path.
Letao Wang is a professional astrologist, tarot specialist, and the founder of the Healing Kingdom. With a strong background in astrology, tarot, and numerology readings, Letao has been offering his services to clients in Hong Kong and abroad since 2015. As an acclaimed author of the Oracle of the Mythical Heroes, Letao's expertise lies in incorporating mythology and storytelling into astrology, providing a unique and holistic approach to understanding both Western and Chinese astrology. With a passion for sharing knowledge, Letao's insights offer a fresh perspective on the differences between Chinese and Western astrology, making him a key guide in delving deeper into the world of astrology.
The key moments in this episode are: 00:00:06 - Introduction and Background of Letao Wang 00:05:27 - Following His Passion 00:08:59 - Mythology in Astrology and Oracle Deck 00:11:46 - Personalizing the Oracle Deck 00:14:56 - The Power of Symbolism in Readings 00:15:08 - Using Mythology for Intuition Development 00:16:29 - Understanding Mythology-Based Cards 00:18:39 - Oracle Cards vs. Tarot Cards 00:20:00 - Astrological New Year and Numerological Significance 00:27:24 - Year of the Dragon in Chinese Astrology 00:28:38 - The Symbolism of the Dragon in Chinese Culture 00:29:29 - Chinese Astrology and Birth Trends 00:31:09 - Chinese Astrology vs. Western Astrology 00:33:28 - Holistic Self-Understanding through Different Tools 00:37:29 - New Oracle Deck Announcement
The resources mentioned in this episode are:
- To check out Moonbird, the personal breathing coach mentioned in the podcast, visit the website provided in the show notes and use the code KaraGoodwin for a 5% discount on your order. https://www.moonbird.life/?ref=YK7HtQbn9CIJEq&utm_medium=affiliate&utm_source=goaffpro
- To explore Letao Wang's work and book a private session with him, visit his website at www.thehealingkingdom.com or connect with him on his official Instagram account @letaowang.
- Look out for Letao Wang's upcoming Oracle Deck, Oracle of the Celestial Deities, set to be released in June by Beyond Words Publishing. Keep an eye out for this sequel to the Oracle of the Mythic Heroes https://amzn.to/3x3M8hD .
- Share this episode with someone who you think will benefit from it. Let them know you're thinking about them by sharing this episode with them right now.
- Stay tuned for the next meditation conversation and continue to engage with the podcast for more insightful discussions.
Want to experience a profound shift in your timeline and manifest your desired reality? Discover the solution to empowering your spiritual awakening and manifesting your dream timeline shifts. I was so happy to connect again with Mina the Andromedan and dive into the impact of quantum healing and how it can elevate your journey. She shares key secrets to manifesting your highest timeline shifts!
In this episode, you will be able to:
Discover the fascinating history of our galaxy and consider your star seed origins for a deeper understanding of your spiritual journey.
Unlock the transformative benefits of light language in enhancing your spiritual growth and personal evolution.
Enjoy the light language blessing at the end of the episode.
Explore the profound impact of quantum healing on shifting timelines, empowering you to manifest your desired reality.
Understand the pivotal role of star seeds in Earth's ascension process and how you can contribute to this collective awakening.
Explore the remarkable benefits of telekinesis training for personal empowerment and spiritual expansion.
Mina is an Andromedan/Archangel/Lyrian hybrid who brings a wealth of knowledge and experience in guiding individuals towards higher timelines and spiritual ascension. As a channeler of messages and light language, Mina offers unique insights and perspectives into galactic history, star seeds, and the journey of self-realization. With a remarkable ability to tap into higher density versions of herself, Mina's work is rooted in a deep understanding of the cosmic and spiritual realms. Her extensive encounters and experiences with near-death experiences, contacts, and memories of past lives provide a profound foundation for her teachings and contributions to the collective awakening. Mina's storytelling and wisdom resonate deeply with those seeking spiritual growth and empowerment in manifesting desired timeline shifts.
The key moments in this episode are:
00:01:32 - Mina's Work and Background
00:05:56 - Energetic Update for the US
00:08:45 - Miami Incident and Government Disclosure
00:13:43 - Response of Star Seeds to Government Actions
00:14:24 - Negotiating Disclosure with Governments
00:15:14 - Communication with Governments
00:17:10 - Receiving Intel from the Andromedan Council
00:23:30 - Star Seed Mission 00:27:54 - UFO Sightings in Australia
00:29:29 - Global Acknowledgment of Alien Existence
00:30:26 - Galactic History Reports and Earth Missions
00:31:24 - Remembrance and Activation
00:34:05 - Balancing Upper and Lower Chakras
00:37:55 - Timeline Shifts and Future Projections
00:43:44 - Manifesting and Self-Limiting Beliefs
00:44:55 - Changing Timelines and Mandela Effects
00:47:20 - Vibrational Interactions and Soul Blueprint
00:50:13 - Crystal Harp and Light Language
00:54:01 - More Than Human Masterclass and Future Offerings
00:57:14 - Awakening to Light Language and Communing with Native American Tribes
00:58:25 - Invigorating with Light Language Codes
00:59:04 - Sharing Trust and Unity
01:00:42 - Releasing Stress and Worries
The resources mentioned in this episode are:
Visit https://minafultravels.as.me to access the upcoming light language harp music and the soul blueprint creation service.
Check out the More Than Human Masterclass for learning telekinesis, telepathy, and other psychic abilities, as well as the a la carte classes mentioned: https://minafultravels.com/downloads
Share this episode with someone who you think will benefit from it. Let them know you're thinking about them by sharing this episode with them right now.
If you don't come away from this episode feeling uplifted and nourished, then I'll be a monkey's uncle. I was absolutely delighted to be the very first person to ever interview Maitland, a higher dimensional spirt who has been channeled for decades by the incredible Jamie Butler.
Uncover the mind-bending revelation of how laughter and play can shape your spiritual journey in ways you never imagined. Join us as we journey through dimensions and timelines with Maitland to explore the profound impact of joy and belief systems on our existence. She also shares profound secrets of 2024 and how to embrace a whole new perspective on your reality. Are you ready to discover the power of your own beliefs?
In this episode, you will be able to:
- Gain insights into multidimensionality and how to channel them for personal development.
- Explore healing techniques and altered states of consciousness for a deeper understanding of self.
- Understand the connection between collective consciousness and individualized spiritual experiences.
- Embrace change by seeking factual information and opening up to new possibilities for spiritual expansion.
Renowned trans channeler Jamie Butler brings through Maitland, a higher dimensional energy, in this enlightening episode. With over 30 years of experience in channeling Maitland, Jamie's expertise and encouragement for students to engage with this energy shows the depth of their spiritual connection. Maitland's unique ability to simplify complex concepts and her mission to bring joy to humanity, along with helping individuals connect with their multidimensional selves, brings through an insightful and enjoyable conversation on spiritual growth.
The key moments in this episode are: 00:00:06 - Introduction to Maitland 00:04:41 - Maitland's Background and Purpose 00:12:17 - Maitland's Dimensional Existence 00:13:50 - Layered Atmospheres 00:16:14 - Individual Dimensional Perception 00:17:01 - The Challenge of Applying Finite Words to Subtle Energy 00:21:26 - The Collective Consciousness of Home 00:24:23 - Human Death Experience and Afterlife Beliefs 00:27:25 - The Power of Beliefs and Higher Consciousness 00:30:46 - The Empowerment of Human Potential 00:33:31 - Altered States of Consciousness and Healing Techniques 00:35:45 - Influence of Mass Consciousness on Timelines 00:39:47 - Understanding Destiny and Free Will 00:46:52 - Living in Absolute Possibility 00:49:25 - The Opportunity for Harmony and Peace 00:51:23 - The Power of 2024 00:52:46 - Embracing Change and Technology 00:54:08 - Seeking Neutral Facts 00:56:17 - Farewells and Future Conversations
The resources mentioned in this episode are:
- Check out Jamie's YouTube channel for more content with Maitland https://www.youtube.com/@JamieButlerMedium
- Explore Jamie's classes to help you connect with your spirit at Jamiebutlermedium.com. https://jamiebutlermedium.com
- Read Jamie's book, With Love & Light: True Story About an Uncommon Gift. https://amzn.to/432RaXn
- Visit Karagoodwin.com to get a free guided meditation to help you connect with the calmness, peace, and light within you. Consider getting your own personal meditation energy transfer to help you with whatever challenges you're working through right now. https://www.karagoodwin.com
- Join the Healing Hearth membership at Karagoodwin.com to connect with an amazing community of wonderful souls and access over 100 guided meditations available on demand.
(affiliate links)
Are you ready to discover the surprising power of forgiveness and the ancient wisdom of Daoism in modern times? You've got to hear this true metaphysical story that will challenge your beliefs and open your mind to new possibilities. Prepare to be amazed as we unravel the unexpected way in which forgiveness can truly change the past. Enjoy this episode and find out how this ancient practice is transforming lives today and how you can harness its transformative power in your own journey. You won't want to miss this important, eye-opening revelation!
In this episode, you will be able to:
- Overcome spiritual journey frustrations and find peace within.
- Discover how ancient teachings can transform your modern life.
- Unlock tangible results with bite-sized spiritual teachings.
- Learn how to balance spirituality with the demands of modern life.
- Harness the power of forgiveness for personal and relational growth.
Diego Sanmiguel brings over 20 years of experience in Chinese ancient arts, specializing in Daoism and medical qigong. As a dedicated practitioner and spiritual teacher, Diego intertwines energetic and spiritual principles with practical entrepreneurial skills to empower individuals through the transformative power of ancient teachings. His approach fosters balance, spiritual growth, and enhanced personal and relational development. Diego's deep understanding of energetic and spiritual principles, coupled with his ability to make these practices accessible and relevant to modern living, makes him a valuable guide on the journey to spiritual growth and balance.
The key moments in this episode are: 00:00:05 - Introduction and Spiritual Topics 00:01:23 - Diego's Background and Spiritual Journey 00:08:07 - Manifestations and Adaptation of Ancient Teachings 00:14:13 - Medical Qigong and Chinese Energetic Medicine 00:17:49 - Personal Practice and Gratitude 00:18:23 - Focusing on the Beauty of Things 00:19:39 - Observing and Changing Our Responses 00:23:15 - Managing Anger and Emotions 00:28:21 - Seeing the Elephant Differently 00:34:06 - Changing the Past through Forgiveness 00:35:14 - The Power of Forgiveness 00:36:10 - Creating Positive Change 00:37:10 - The Impact of Imagination 00:38:31 - Compassionate Transformation 00:39:35 - Connecting with Diego
The resources mentioned in this episode are:
- Connect with Diego Sanmiguel on Instagram by following @daoist_mba for more insights on Taoism and esoteric trainings. https://www.instagram.com/daoist_mba/
- Visit Diego Sanmiguel's website at diegosanmiguel.net to explore his blog and find information about his trainings and offerings. https://www.diegosanmiquel.net/Medical-qigong-mastermind
- Share this episode with someone who would benefit from it to spread the high vibrational content and elevate consciousness.
Want to unlock the power of manifestation and change your reality by tapping into your internal state and beliefs? Curious to know how you can manifest desired outcomes by changing your internal state? Daniel Scranton shares potent insights and examples about manifestation, including his own experience with the house he has recently purchased in Australia.
Daniel also channels profound insights from Thymus, the collective of Ascended Masters. They give their loving take on timelines, creating reality, ascension, ET contact, connecting with your guides, and working with your future self.
In this episode, you will be able to:
- Master the art of changing your internal state for powerful manifestation.
- Overcome common challenges and integrate manifestation into your daily life.
- Discover Daniel's inspiring journey of manifesting his new home.
- Learn how to navigate potential obstacles when manifesting your desires.
- Align your internal state with your desires for successful manifestation.
Daniel Scranton, a renowned verbal channel since 2010, has channeled various entities including the Arcturians, the Hathors, and Archangel Michael to guide individuals through their spiritual and manifestation journeys. With frequent channeling videos on YouTube and courses on channeling, contacting ETs, and connecting to guides, Daniel offers a wealth of knowledge and practical insights. His expertise and relatable approach make him a valuable resource for those seeking guidance on manifestation and inner transformation. As a guest on the podcast, Daniel brings a wealth of experience and wisdom, enriching the conversation with his unique perspective and real-life examples, ultimately providing listeners with actionable steps to enhance their spiritual growth and manifest their desired outcomes.
The key moments in this episode are: 00:00:00 - Introduction to Daniel and his Work 00:03:23 - Implementing Wisdom into Daily Life 00:09:03 - Manifestation of New Home 00:14:12 - Finding the Perfect Home 00:16:04 - Embracing Natural Living 00:16:19 - Manifestation and Moving to Australia 00:18:06 - Channeling Ascended Masters 00:22:53 - Thymus Collective 00:30:17 - Message from Thymus 00:34:07 - Cosmic Events and Timeline Shifts 00:36:27 - Creating New Realities and Timelines 00:39:13 - ET Contact and Ascension 00:41:37 - Connecting with Divine Team 00:43:13 - Utilizing Future Versions of Ourselves 00:45:35 - Understanding Dimensions
The resources mentioned in this episode are:
- To sign up for Daniel Scranton's newsletter and receive a free guided meditation from Archangel Michael, visit danielscranton.com and sign up for the newsletter. By signing up, you will also receive daily messages from Daniel in your inbox.
- For those interested in learning to channel, Daniel Scranton offers the Learn to Channel Mega Course starting in April. To sign up for this course, visit danielscranton.com/mega.
- To access Daniel Scranton's channeling videos and teachings, visit his YouTube channel @DanielScranton and subscribe to receive regular updates and teachings.
- For additional content and updates, you can also follow Daniel Scranton on Instagram and Facebook for more insights and teachings. @danielscrantonchannels
- To explore other offerings, classes, and courses by Daniel Scranton, visit his website and navigate to the store section for a range of resources and materials.
This episode is full of mind-blowing, evidence-based theories about galactic human origins and the secret pyramids that are hidden in plain sight. Join Neil Gaur from Portal to Ascension as he unravels the mysteries of ancient civilizations and extraterrestrial beings, challenging everything you thought you knew about humanity's past. From the forgotten pyramids of North America to the untold stories of Lemuria, prepare to expand your understanding of human history in ways you never imagined. This episode very well may leave you questioning everything you thought you knew. I know I personally have had a lot to think about since I recorded this with Neil! Stay tuned for mind-expanding insights and unexpected connections that will revolutionize your perception of our ancient world.
In this episode, you will be able to:
- Uncover the true history of humanity and its connection to extraterrestrial beings.
- Explore the existence of an enigmatic planet called Nibiru and its potential impact on human history.
- Decode ancient scriptures and metaphors to reveal their surprising links to quantum physics.
- Delve into the mysteries of galactic human origins and the enigmatic secrets of ancient pyramid civilizations.
- Discover the interconnectedness of different religions through shared stories, unveiling surprising parallels and connections.
Neil Gaur, founder of Portal to Ascension, is a multifaceted individual delving into ancient wisdom, future science, and the exploration of sound, vibration, and frequency. With a background in philosophy, history, and research, Neil's work encompasses deep dives into ancient civilizations, archaeological discoveries, and the nature of reality. His pursuit of uncovering the interconnectedness of humanity and exploring the potential extraterrestrial origins of ancient beings has led to thought-provoking revelations that challenge traditional understandings of human history. Through his conscious event production company (Portal to Ascension), Neil facilitates gatherings and workshops, working with over 1500 researchers, spiritualists, and scientists to empower individuals on their spiritual journey.
The key moments in this episode are: 00:00:06 - Exploring Galactic Human Origins and Ancient Civilizations 00:01:42 - Introduction to Portal to Ascension 00:03:03 - Neil's Spiritual Journey and Ancient Wisdom 00:09:48 - Nibiru and Ancient Astronaut Theory 00:13:52 - The Origin of Humanity and Genetic Engineering 00:15:00 - The Anunnaki and Human Evolution 00:17:45 - Elongated Skulls and DNA Testing 00:20:46 - The Mystery of Planet Nibiru 00:24:43 - Diversity within the Anunnaki 00:29:09 - The Rise and Fall of Advanced Civilizations 00:29:42 - The Rise and Fall of Civilizations 00:31:00 - The Fall from Grace 00:32:46 - Cataclysms and Global Pyramids 00:35:25 - Purpose of Pyramids 00:40:50 - Lost Civilizations in North America 00:45:19 - The Conquest and Mixing of Races 00:46:03 - Destruction of Ancient Cultures 00:46:24 - Preservation of Indigenous Ancestry 00:47:08 - Portal to Ascension 00:48:04 - Upcoming Events
The resources mentioned in this episode are:
- Visit portaltoascension.org to access over 10,000 hours of presentations and sign up for free access to 3,000 hours of content.
- Subscribe to the Portal to Ascension YouTube channel at YouTube.com/portaltoascension for access to a wide range of content and updates on upcoming events.
- Explore the upcoming events, including the Lemuria conference in July and the Galactic Origins cruise at AscensionGlastonbury.com.
- Join the Sedona Ascension Retreat! Use code MEDITATION for 10% off.
- Share this episode with someone who would benefit from it to spread the knowledge and expand the community.
Deep Dive into Spiritual Growth with this Q&A with Isabella Green.
Join us on a journey of self-discovery and uncover the unexpected secrets that lie beyond our known reality. Learn about what happens after death and how to prepare for it, the difference between astral and quantum travel, the physiological reasons to meditate in the middle of the night, the gifts of the shadowy parts of ourselves, and so much more. There were many excellent questions asked in this webinar, with equally excellent answers.
In this episode, you will be able to:
Unlock spiritual insights on liberation and consciousness for profound personal growth and self-discovery.
Discover the powerful Cobra breath technique for holistic healing and inner balance.
Explore the astral and quantum realms to expand consciousness and unlock hidden truths.
Delve into soul connections and gain profound insights into reincarnation for deeper self-awareness.
Embark on a journey to master your nonphysical self and achieve heightened spiritual enlightenment.
Isabella Greene is a renowned spiritual teacher and author of "LEAVING THE TRAP: How to Exit Reincarnation Cycle" who delves into the realms of astral and quantum exploration. With a focus on expanding consciousness and heightened self-awareness, Isabella's teachings are aimed at guiding individuals towards spiritual enlightenment and soul exploration. With extensive experience in leading individuals out of the mundane and into exploration, Isabella's work emphasizes the importance of finding one's unique path and questioning the constructs of reality. Her expertise in bridging the gap between the physical and non-physical realms offers invaluable insights for those seeking to unlock their spiritual potential.
The key moments in this episode are:
00:00:06 - Introduction to the Podcast
00:03:49 - Purpose of Learning to Exit the Reincarnation Cycle
00:09:23 - Understanding Exiting the Trap
00:14:08 - Practicing the Yogic Breath
00:16:24 - Protection During Quantum Travel
00:18:00 - Understanding the Simulation and Demurege System
00:20:00 - Avoiding Earthbound Spirits
00:23:42 - Insights from Yogananda's Teachings
00:26:17 - Hope for Liberation and Freedom
00:31:56 - Preparing for the Retreat
00:35:02 - The Power of Cobra Breath for Shadow Work
00:36:12 - Clearing Traumas with Cobra Breath
00:37:40 - Increased Awareness and Dream Recall
00:39:59 - The Transformational Effect of Samadhi
00:52:39 - Understanding the God Dimension
00:54:05 - The Continuation of Souls
00:55:35 - Escaping Reincarnation Traps
00:57:10 - The Choice to Exit
00:58:26 - Drawing Upon Higher Dimensional Knowledge
01:00:49 - Gratitude and Exploration
Resources (some affiliate links):
Go to https://www.isabellagreene.com to learn about her upcoming LEAVING DENSITY retreat May 26, 2024.
See Isabella at the Sedona Ascension Retreat, March 8-10, 2024! She will be joined by many amazing speakers such as Bashar, Maureen St. Germain, Wendy Kennedy, and many, many more. Use code MEDITATION for 10% off your ticket.
Read Leaving the Trap: How to Exit the Reincarnation Cycle.
Uncover the unexpected truth behind Dr. Eben Alexander's near-death experience that shattered his scientific skepticism and materialistic perception of reality. Dive deep into the mind-bending connection between binaural beats and spiritual awakening in this gripping conversation with this renowned neuroscientist and bestselling author. Prepare to be astounded as the boundaries of consciousness are pushed to new heights, challenging everything you thought you knew about reality as we know it. The surprising evidence brought for from Eben's experience has left even the scientific community in awe.
In this episode, you will be able to:
- Explore the profound impact of near-death experiences (NDEs) on spiritual enlightenment.
- Discover the fascinating intersection of science and consciousness in spiritual practices.
- Uncover compelling evidence supporting the concepts of afterlife and reincarnation.
- Harness the transformative power of sound frequencies for deepening meditation experiences.
- Embrace the integration of scientific principles with spiritual wisdom for holistic growth.
Dr. Eben Alexander is a renowned academic neurosurgeon with over 25 years of experience, including 15 years at Harvard Medical School. His profound near-death experience during a weeklong coma completely transformed his worldview, leading him to become a leading thought leader in the emerging science that acknowledges the primacy of consciousness in the universe. Dr. Alexander is the New York Times number one bestselling author of "Proof of Heaven" and "The Map of Heaven," and "Living in a Mindful Universe." His unique perspective, blending the worlds of science and spirituality from his own personal experiences, offers valuable insights into the power of sound frequencies in meditation and the deeper spiritual awareness and conscious connection it can bring.
The key moments in this episode are: 00:00:06 - Introduction and Background of Dr. Eben Alexander 00:03:37 - Dr. Alexander's Spiritual Awakening 00:05:43 - Quantum Physics and Consciousness 00:09:00 - Science and Spirituality 00:11:47 - Dr. Alexander's Near Death Experience 00:15:47 - The Power of God Force 00:16:19 - The Gateway Valley Realm 00:17:42 - Lessons from the Spiritual Realm 00:19:32 - Return to Earth 00:24:23 - Sound as a Navigational Tool 00:30:08 - Meditation and Sound Therapy 00:33:01 - Sound and Light Correlation 00:35:49 - Brainwave Entrainment and Consciousness 00:39:43 - Unconditional Love and Consciousness 00:44:14 - Scientific Community and Openness 00:45:38 - The Impact of NDE on Healing 00:47:37 - Personal History and Subconscious Challenges 00:49:33 - Presence of Betsy, the Guardian Angel 00:50:41 - Connecting with Dr. Alexander's Work 00:52:52 - Gratitude and Farewell
The resources mentioned in this episode are:
- Visit EbenAlexander.com for a recommended reading list with over 100 books and papers, many with hot links to the actual scientific papers. The FAQ section answers a lot of questions, especially those brought up in the lay press by science journalists who have not done their homework. The blog postings on the website also provide a tremendous amount of resources.
- Read Dr. Alexander's incredible books: "Proof of Heaven" and "The Map of Heaven," and "Living in a Mindful Universe."
(affiliate links)
- Explore SacredAcoustics.com for meditation resources. The website offers a variety of tones and tracks for meditation, including Heart Center 2, Golden Light, Light Body Love Body, Primordial Mind, and Cosmic Womb. The app also allows users to create playlists with different tones for specific meditation goals.
- Visit InnerSanctumCenter.com for a monthly webinar, mental health practitioner course, and over two years worth of bi-weekly interviews with thought leaders on consciousness from around the world. The website also offers resources for personal growth and exploration of consciousness.
- For further exploration, visit ScientificandMedical.net, GalileoCommission.org, and IanDs.org for additional resources on near-death experiences, scientific research, and consciousness studies.
Embark on a transformative journey of spiritual growth in this captivating conversation between host Kara Goodwin and esteemed spiritual teacher, Maureen St. Germain. As they delve deep into the realms of mysticism and sacred traditions, Maureen unveils her journey as the 'Practical Mystic', sharing profound insights that will ignite your spiritual path.
Maureen shares insights and secrets of the Akashic records and we explore the boundless possibilities of spiritual evolution. Engage with a diverse community of seekers as they share personal experiences and seek guidance on overcoming obstacles and sensing divine presence against the backdrop of modern living in their spiritual journey. It is always inspiring to see how one person's story can be so reflective of what is happening in your own current life.
Whether you're a seasoned seeker or just beginning to explore the depths of consciousness, this episode offers invaluable wisdom and practical tools to deepen your spiritual knowledge and forge a profound connection to the higher realms.
In this episode, you will be able to:
- Unlock ancient wisdom and gain insights into your soul's journey by delving into practical mysticism and accessing the Akashic records.
- Experience profound self-healing and transformation by exploring the fifth dimension and tapping into higher consciousness.
- Learn to navigate the intense and transformative dynamics of relationships with twin flames, gaining clarity and understanding along the way.
- Develop discernment and wisdom in encountering spiritual beings, ensuring your spiritual journey is guided by authenticity and truth.
- Learn about using your Merkaba for powerful spiritual protection, creating a shield of light and love around your being.
Maureen St. Germain is an esteemed spiritual teacher with over 25 years of experience in mystical and sacred traditions. Known as the "practical mystic," her vast knowledge and expertise have made her a prolific author and facilitator of spiritual wisdom for contemporary life. With a unique focus on the Akashic records, Maureen is recognized as an extremely accurate guide and instructor in accessing this dimension that has been off-limits to most of humanity for millions of years. Her practical approach to spirituality, combined with a good sense of humor, makes her teachings relatable and accessible to spiritual seekers on a self-healing journey. Maureen's commitment to making spiritual knowledge usable and her exceptional ability to connect with the higher realms make her a valuable resource for anyone seeking enhanced spiritual growth and self-healing.
Here is a breakdown of the convo:
00:08 Introduction and Welcoming the Guest
01:54 Understanding the Role of a Practical Mystic
02:06 The Practical Mystic's Personal Journey
03:18 Exploring the Concept of Psychic Abilities
03:46 Diving into the Akashic Records
05:33 The Difference Between Psychic Readings and Akashic Records
10:21 Interacting with the Audience: Questions and Answers
10:21 Sharing Personal Experiences and Insights
11:55 Understanding the Power of the Akashic Records
19:41 Audience Participation: Personal Stories and Questions
23:37 Guidance on Spiritual Growth and Self-Healing
37:06 Understanding Entities and Clearing Techniques
37:44 Dealing with Interference and Inaccuracy
38:27 Higher Self Connection Protocol and Its Importance
40:58 The Power of Higher Self and Personal Experiences
42:33 Dealing with Reptilian Entities
45:42 Transitioning from Corporate World to Spiritual Path
57:33 Upcoming Events and Closing Remarks
Resources:
See Maureen live along with other amazing speakers such as Bashar, Anita Moorjani, Linda Moulton Howe, Suzanne Giesemann, Wendy Kennedy, and many more. March 8 - 10, 2024. Use code MEDITATION for 10% off your ticket.
Don't miss the chance to attend the Gaia Emersion Conference at GaiaSphere Event Center in Boulder, CO, on March 16 - 17, 2024. Maureen will join a fantastic lineup of world class speakers. Limited in-person tickets available! Use promo code: “Maureen” for $99 off.
Check out Maureen's many courses at https://stgermainmysteryschool.com .
Maureen is a wealth of knowledge, which she shares in her many books. Waking Up in 5D Opening the Akashic Records Beyond the Flower of Life Mastering Your 5D Self Reweaving the Fabric of Your Reality
(affiliate links)
Uncover the unexpected truth behind manifestation and spiritual evolution with the Infinity Wave. In this enlightening conversation with Hope Fitzgerald, you'll discover the transformative power of this 10th dimensional tool that's rewriting the rules of manifestation. This episode is full of mind-bending insights and practical techniques that will revolutionize your approach to manifestation. Get ready to experience the Infinity Wave and embrace a whole new level of manifestation mastery. The journey awaits.
In this episode, you will be able to:
- Explore Hope Fitzgerald's transformative spiritual journey.
- Discover the Infinity Wave for spiritual evolution.
- Apply the Infinity Wave for practical spiritual growth.
- Master manifestation techniques with the Infinity Wave.
- Embrace the importance of flow and receptivity in manifestation.
Hope Fitzgerald is an experienced spiritual teacher and a pioneer in manifestation techniques through the Infinity Wave. With a background rooted in spiritual exploration and a diverse range of modalities including transcendental meditation, reflexology, and Reiki, Hope's journey into the transformative power of the Infinity Wave began with a profound vision in 2010. Since then, she has been dedicated to sharing this 10th dimensional energetic tool, guiding individuals towards joy, freedom, and spiritual evolution. Hope's gentle and loving presence, coupled with her vast experience, makes her a captivating guest, offering valuable insights into embracing flow for transformative manifestation practice.
Wait until you hear about how Hope bravely stepped into the unknown as a spiritual teacher, following the guidance of the Infinity Wave by creating workshops to teach about it before she really had much experience with what it was and how to use it. She shares about the many ways it can be uses, from healing physical ailments to working on relationships to controlling emotional responses to manifesting the life we wish to step into.
The key moments in this episode are: 00:00:06 - Introduction to Hope Fitzgerald's Spiritual Journey 00:07:19 - Discovering Dowsing and Feng Shui 00:09:20 - The Vision of the Infinity Wave 00:12:34 - Embracing the Guidance and Channeling 00:14:04 - The Practice of Conscious Evolution 00:16:53 - Evolving Beyond Literal Minds 00:19:56 - Uncluttering the Mind 00:27:19 - Practical Application of the Infinity Wave 00:28:27 - Personal Experience with the Infinity Wave 00:32:30 - Real-life Example of Using the Infinity Wave 00:33:30 - Confrontation with Guy in Wales 00:34:42 - Manifestation and the Infinity Wave 00:35:31 - Flow State and Receptiveness 00:38:00 - Spreading Hope and Free Programming 00:38:54 - Call to Action
The resources mentioned in this episode are:
- Visit www.spreadinfiniteHope.com to learn more about Hope Fitzgerald, her workshops, free meditation sessions, and interviews with various experts.
- Purchase the book The Infinity Wave: Mastering the Art of Love, Compassion, and Flow (affiliate link) by Hope Fitzgerald for a comprehensive guide to understanding and working with the infinity wave. Join the free meditation sessions hosted by Hope Fitzgerald every Monday night, open to all individuals interested in experiencing the power of meditation and the infinity wave.
- Subscribe to the YouTube channel Spread Infinite Hope for additional content, including interviews, workshops, and discussions led by Hope Fitzgerald. https://www.youtube.com/@SpreadInfiniteHope
- Share this episode with someone who would benefit from the content, helping to spread the message of love, compassion, and spiritual evolution.
Do you desire a deeper sense of personal purpose and a stronger spiritual connection in your life? Karen Newell will reveal the path to unlocking a heightened understanding of your purpose and a more profound spiritual bond through the power of meditation. Her journey through meditation and sound therapy unveils a transformative connection between mind, body, and spirit. Through her insights, you will gain a greater sense of personal meaning and a deeper connection to the spiritual realm. Karen's guidance will lead you to a heightened sense of personal purpose and a stronger connection to the spiritual realm.
In this episode, you will be able to:
- Tap into the transformative power of sound during meditation to enhance your practice.
- Connect with deeper energies and emotions to unlock a profound sense of inner peace.
- Explore the impact of binaural beats on brainwave states for heightened awareness and relaxation.
- Uncover your unique purpose through meditation, gaining clarity and direction in life.
- Integrate higher states of consciousness into your daily life, fostering spiritual growth and fulfillment.
Karen Newell, co-founder of Sacred Acoustics, is an expert in the field of brainwave entrainment audio meditation. Her personal journey and exploration of esoteric spiritual teachings have led her to a profound understanding of the transformative power of meditation and sound. Through her unique perspective and innovative use of binaural beats and tuning forks, Karen offers valuable insights into the profound impact of sound in meditation and its ability to harmonize the mind, body, and spirit. Her expertise provides a fresh and inspiring approach to deepening one's meditation practice and spiritual connection.
The key moments in this episode are: 00:00:06 - Introduction to the Power of Sound and Meditation 00:02:32 - Karen's Journey to Meditation and Sacred Acoustics 00:06:41 - Embracing Emotions and Deepening Meditation 00:11:12 - Understanding Binaural Beats and Tuning Forks 00:15:35 - Evolution of Humanity and the Quickening 00:16:01 - Evolving Beyond Duality 00:18:53 - Oneness and Connection 00:20:31 - Integrating Higher States of Consciousness 00:25:43 - Embracing Inner Self and Love 00:29:23 - Making Faith-Based Decisions 00:30:26 - Seeking Universal Truths 00:33:28 - Spiritual Health and Connection 00:36:06 - Sound and Spiritual Experience 00:43:41 - Love and the Spiritual World 00:45:25 - End of Life Dreams and Visions 00:46:42 - Themes of Love in End of Life Experiences 00:47:21 - Life Review and Inner Troubles 00:48:19 - Gratitude and Inner Discovery 00:49:31 - Accessing Resources and Reducing Anxiety
The resources mentioned in this episode are:
- Visit sacredacoustics.com to access free downloads of 20-minute Om recordings and explore a range of binaural beat recordings designed to support meditation and spiritual growth. https://www.sacredacoustics.com
- Check out the free series of interviews with Dr. Eben Alexander and Karen Newell on the Inner Sanctum Center website, offering valuable insights and discussions on spiritual awakening and consciousness. https://www.innersanctumcenter.com
- Explore the Whole Mind Bundle, a set of recordings used in a pilot study by a psychiatrist in New York City, showing a 26% reduction in anxiety after two weeks of listening. These recordings are available at Inner Sanctum Center and are offered at a reduced price, with a free option for those facing financial difficulties.
- Share the episode with someone who would benefit from the content, spreading the valuable insights and discussions on meditation, spiritual awakening, and the power of sound.
- Connect with Karen Newell directly through the contact form on sacredacoustics.com to ask questions, seek guidance, or express interest in the Inner Sanctum Center membership and resources.
- Check out Moonbird, your personal breathing coach. Untap your own ability to calm, restore, and optimize your wellbeing with this unique and customizable device. Use code KARAGOODWIN for 5% off your order.
Mark Barnes is an inspiring individual who's on a quest to infuse the golden years with health, energy, and vibrancy. Mark, a seasoned educator and entrepreneur, has unravelled the secrets of longevity and mindful eating. His book, Hacking Life After 50: 10 Ways to Beat Father Time and Live a Long, Healthy, Joy-Filled Life, is a comprehensive guide designed to make life after 50 a joy-filled journey. Known for his practicality, Mark brings a fresh perspective to breaking unhealthy habits, driving home the concept of mindful eating, and cultivating a positive mindset for a healthier life.
In this episode, you will be able to:
- Uncover the long-term advantages that embracing a mindful lifestyle through meditation brings to your overall wellbeing.
- Explore the ways to build a meaningful life post-50, filled with purpose and satisfaction.
- Unravel the techniques for nurturing your physical health through smart dietary choices and meal planning strategies.
- Understand the underlying concept of conscious consumption and the steps to cut ties with unhealthy eating habits.
- See the ripple effect of propagating the benefits of meditation and the power of sharing purposeful content.
The key moments in this episode are:
00:00:06 - Introduction 00:02:15 - Pursuing a Healthy Centurion Life 00:05:14 - Changing the Narrative 00:09:37 - Overcoming Negativity 00:12:28 - The Role of the Soul 00:16:05 - Simple Strategies for Physical Health 00:19:01 - Making Small Changes for Weight Loss 00:21:43 - The Problem with the Standard American Diet 00:25:29 - Breaking Unhealthy Habits 00:28:53 - Where to Find More Information 00:29:56 - Wrapping up and future episodes 00:30:06 - Favor to ask 00:30:16 - Conclusion 00:30:26 - Call to action 00:30:36 - Closing remarks
Resources in this episode:
- Visit Karagoodwin.com: Check out Kara's website for resources to help you connect to a higher version of yourself. This includes personal energy transmissions, which are recorded meditations uniquely designed for each person's specific needs.
- Purchase Hacking Life After 50 (affiliate link): Get a copy of Mark Barnes' book, co-authored with Jim Sturtevant, to learn practical tips and strategies for living a long, healthy, joy-filled life after 50. The book covers various aspects of well-being, including physical, mental, emotional, and spiritual.
- Follow After 50s Life on Facebook: Join the Facebook community created by Mark Barnes and Jim Sturtivan where they share videos, resources, and positive information about mental and physical well-being in the after 50s life. Connect with like-minded individuals and participate in discussions about healthy aging.
- Explore the Blue Zones: Learn more about the Blue Zones, which are areas around the world where people live the longest and healthiest lives. Check out Dan Buettner's books and the Netflix show to discover the commonalities among these communities and gain insights into longevity. https://amzn.to/3TRQJMx
- Practice meditation and breathwork: Incorporate meditation and breathwork into your life.
Dive into the unseen world of frequencies and unveil the startling revelations in this riveting podcast episode. Join us as we unravel the hidden impact of Electromagnetic Fields (EMFs) emitted by our everyday technology, exposing what could be silently sabotaging your well-being. Justin Franson, the athleticism performance coach behind athleticism.com and EMFrocks.com, shares his eye-opening journey into frequency healing, revealing how seemingly innocuous wearable technology can disrupt athletic performance and trigger health changes.
Discover the astonishing effects of EMFs on brainwaves and delve into potential solutions that go beyond the ordinary. Franson introduces groundbreaking remedies, including his creation of grounding bags filled with hand-mined crystals, designed to counteract the detrimental effects of EMFs. This ancient-futuristic solution promises not just better sleep but also a pathway to healthier, more balanced body energy levels.
The conversation extends to the controversial realm of 5G radiation and its potential health risks, sparking a dialogue that challenges conventional perspectives. Brace yourself to not only raises your awareness but also equip yourself with practical tips for EMF protection. As the discussion unfolds, you'll find yourself at the crossroads of science and wellness, pondering the invisible forces that shape our daily lives.
Tune in to this thought-provoking episode that promises to unravel the mysteries behind frequencies, EMFs, and the power of innovative solutions. Are you ready to take control of your well-being in the digital age?
00:15 Introduction and Welcome 00:26 About Justin Franson and His Work 01:12 The Importance of Meditation 01:35 Kara's Personal Energy Transmissions 02:27 Interview with Justin Begins 02:33 Justin's Journey into Frequency Healing 04:42 The Grounding Bags and Their Benefits 05:06 Understanding EMFs and Their Impact 10:06 The Effects of EMFs on Human Health 13:23 How Grounding Bags Work 21:54 The Controversial Topic of 5G 26:06 Practical Tips for EMF Protection 28:01 Conclusion and Contact Information
Resources
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Visit my website karagoodwin.com. Get your personalized meditation/energy transfer designed specifically for your needs.
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Neutralize the harmful effects of EMFs with the natural solution of EMF Rocks.
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Support your athletic journey with Athleticism
Do you desire a deeper connection with yourself and a stronger sense of intuition? Are you searching for a way to empower yourself through meditation? Look no further, because in this episode you will learn how to cultivate a profound self-connection and foster intuitive growth.
In a world where a conservative upbringing stifled her spiritual exploration, Lauren Leduc's journey took an unexpected turn into a serious eating disorder. Battling her inner demons in a treatment facility, she found solace in an unconventional place - a yoga class. Little did she know, this would be the catalyst for a transformative path of self-discovery and empowerment. As she delved deeper into meditation and embraced the sacred feminine, Lauren unraveled the secrets of her own inner divinity.
In this episode, you will be able to:
- Embrace the strength of your sensitivity and unlock its power through meditation.
- Experience the empowering nature of meditation as it nurtures your mind, body, and spirit.
- Embark on a comprehensive exploration of the chakra system to harmonize your energy centers and enhance your overall well-being.
- Discover the art of balancing the human experience with divine connection through a dedicated meditation practice.
- Deepen your meditation practice and embark on a journey of self-discovery to unlock your true potential and intuition.
Lauren Leduc is an experienced teacher, intuitive mentor, and author of the book "Embody Your Inner Goddess: A Guided Path to Radical Wholeness." With her accessible methodology and compassionate approach, Lauren has successfully taught and mentored numerous students, helping them to grow and thrive on their spiritual journey. Her expertise lies in the realm of meditation and the sacred feminine, and she has a deep understanding of the empowering nature of these practices. Through her teachings, Lauren aims to empower individuals to connect with their inner selves, cultivate self-awareness, and experience intuitive growth. Her new book, "Embody Your Inner Goddess," offers a seven-week Chakra journey, providing readers with practical tools and guidance to deepen their meditation practice and tap into their true potential. With her wealth of knowledge and personal experiences, Lauren is a highly regarded figure in the field of meditation and spiritual growth.
The key moments in this episode are: 00:00:22 - Introduction 00:01:01 - Lauren's Spiritual Journey 00:05:12 - Evolving Spirituality 00:09:51 - Balancing Tradition and Personal Growth 00:12:04 - Understanding the Sacred Feminine 00:17:25 - Harnessing Weaknesses into Strengths 00:19:43 - The Role of Meditation 00:23:09 - Using Chakras in Her Book 00:26:08 - The Importance of Groundedness 00:27:25 - Connect with Lauren
The resources mentioned in this episode are:
- Check out Lauren Leduc's new book, Embody Your Inner Goddess: A Guided Path to Radical Wholeness. This seven-week Chakra journey will help you cultivate balance and self-growth. Available in bookstores and online.
- Join the Sedona Ascension Retreat hosted by Suzanne Ross, happening from March 8th to 10th. Use the code meditation for a 10% discount on your ticket. Visit sedonaascensionretreats.com for more information and to purchase tickets.
- Explore Lauren Leduc's approachable and intelligent methodology by taking one of her yoga classes or workshops. Visit her website https://www.laurenleduc.com/ for more information on her teaching schedule and how to sign up.
- Connect with Lauren Leduc on social media to stay updated on her latest offerings and teachings. Follow her on Instagram and Facebook for daily inspiration and guidance.
- Dive deeper into the concept of the sacred feminine and the importance of balancing masculine and feminine qualities. Explore resources, books, and online courses that delve into this topic.
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In a time of life filled with uncertainty and doubt, Ken Stone's life took a sudden turn that no one - including himself - saw coming. A stranger's unexpected proclamation that Ken is a healer set off a chain of events that would lead him on a journey of self-discovery and spiritual awakening. As he grappled with overwhelming emotions and newfound abilities, Ken's transformation continued to unfold in ways he never imagined. What happened next would shape his life in ways he never thought possible.
In this episode, you will be able to:
- Explore Ken Stone's transformative healer journey for profound insights into personal growth and spiritual transformation.
- Dive deep into divinity and consciousness exploration to expand your understanding of spirituality and self-awareness.
- Discover the stages of personal growth and spiritual development, unlocking new levels of self-discovery and inner peace.
- Overcome the glass ceiling of disempowerment, unleashing your true potential and reclaiming personal empowerment.
- Embrace divine presence for transformation and experience a profound shift in your spiritual journey.
Ken Stone, also known as the Soul Archaeologist, is a spiritual teacher and healer with a remarkable journey that has led him to profound insights in spiritual awareness and consciousness development. His unique methods and teachings illuminate a path for transformation. Ken embodies a deep understanding of embracing divine presence for personal and spiritual growth, making him an invaluable guide in the pursuit of aligning with one's true self. His journey from being told he was a healer before fully understanding the meaning to becoming a beacon of healing offers an inspiring narrative that resonates with those seeking to expand their spiritual experiences.
The key moments in this episode are: 00:00:06 - Introduction to Ken Stone 00:02:05 - Sedona Ascension Retreat 00:03:18 - Ken's Journey into Healing 00:08:56 - Guidance and Spiritual Downloads 00:13:53 - The Soul Archaeologist 00:14:28 - Exploring Other Lifetimes and Divine Encounters 00:16:05 - The Experience of Divine Downloads 00:18:17 - Metaphorical Reflections and Inner Realities 00:19:42 - Developmental Stages of Consciousness 00:24:17 - The 97% Glass Ceiling 00:29:15 - Transitioning from Disempowerment to Empowerment 00:30:18 - The Four Stages of Spiritual Integration 00:33:44 - Surrendering to Divinity 00:35:59 - Continuous Renewal and Divine Guidance 00:43:44 - Embracing the Sacred Space 00:44:46 - Unique Interpretations 00:45:38 - Deepening the Divine Experience 00:46:30 - Embracing Divine Resonance 00:48:42 - Connecting and Sharing
The resources mentioned in this episode are:
- Visit Ken Stone's website at Kenwstone.com to access a free 17-week program called Exploring Divine Resonance for a deep dive into spiritual teachings, transmissions, and Q&A sessions.
- Sign up to gain access to the Resonance Institute's online learning platform, where you can engage with the teachings, ask questions, and receive personal responses from Ken Stone.
- Share this episode with someone who you think will benefit from it, and let them know you're thinking about them by sharing the episode with them right now.
- Connect with Ken for private sessions or ongoing support in your spiritual journey by visiting his website and exploring the various offerings and resources available.
- Stay updated on upcoming virtual retreats, classes, and other events facilitated by Ken by visiting his website and signing up for his newsletter or following him on social media for the latest updates and announcements.
- Join the Sedona Ascension Retreat March 8-10 an experience transformation. Use code MEDITATION for 10% off. https://www.sedonaascensionretreats.com
Are humans stuck in a karmic cycle that is keeping them unwittingly trapped to unending incarnations on Earth? What if you are ready to come out of that cycle?
Isabella's book Leaving the Trap explores this very question. She gives examples in her experiences of near death and quantum journeying to back up her claim, as well as practical advice for how to break out of the reincarnation cycle.
Isabella Greene, a metaphysical specialist, spiritual healer, and author joins for a captivating discussion on the provocative topic of soul entrapment on Earth. Touching on fascintating subjects such as the intricacies of the astral plane, quantum travel, reincarnation, and the ascent of consciousness, Isabella offers insights from her personal journey and experiences.
Isabella shares the insights gained through her astral and quantum travels, near death experiences, and breathwork and meditation practices from which she has concluded that upon death we are being manipulated into reincarnating back to Earth by handlers who represent themselves as trusted beings of light. She offers solutions to becoming sovereign in order to end the suffering that comes from continuous incarnations in our dimension.
00:00 Introduction and Welcome 00:34 Introducing Special Guest: Isabella Green 01:54 Isabella's Journey: From Corporate to Spiritual 06:00 Exploring Astral Sparring and Near Death Experiences 12:04 Understanding the Astral Plane and Reincarnation Cycle 16:00 Experiencing the Void and Quantum Travel 30:28 The Importance of Experience in Spiritual Growth 31:16 The Power of Breathwork and Meditation 32:32 Understanding Astral Projection 33:16 Q&A Session Begins 33:23 Exploring the Concept of Age and Breathwork 34:45 Discussing Lucid Dreaming and Astral Realms 35:14 Understanding the Quantum Field and Dimensions 36:54 The Soul, Consciousness, and Reincarnation 40:18 The Ego Perspective and Reincarnation 47:12 Upcoming Workshops and Events 50:16 Final Q&A Session 54:02 Conclusion and Farewell
Resources:
Join Isabella Greene at the Sedona Ascension Retreat March 8-10. I'll be there, too, and I can't wait! Use code MEDITATION for 10% off your ticket.
Read Isabella's book, Leaving the Trap.
Explore Isabella's services and upcoming events: http://www.isabellagreene.com
Read the Tao Te Ching and Patanjuli's Yoga Sutras.
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Step into the extraordinary world of Jason Medlock, a curious soul who dared to question the confines of traditional teachings. As a young boy he felt there was more than what he was being taught in church, which ultimately led to his journey into quantum healing and remote viewing.
Embark on this captivating journey with this quantum healing hypnotist and remote viewer as he uncovers hidden realms of consciousness, defies the limitations of time and space, and unlocks the ultimate power of the subconscious mind.
What hidden truths lie beneath the surface, waiting to be uncovered? Find out as we unravel Jason's captivating story of exploration and transformation.
In this episode, you will be able to:
- Unlock the power of your subconscious mind for personal growth and transformation.
- Explore the fascinating world of quantum healing and discover its potential for holistic wellness.
- Develop remote viewing abilities and discover techniques to tap into hidden knowledge and perception.
- Delve into past life regression therapy and uncover insights that can heal and transform your present life.
- Embrace and harness your emotions for spiritual growth and deepening your connection with yourself and others.
Meet Jason Medlock, a fascinating individual who has immersed himself in the world of quantum healing, remote viewing, and personal transformation. As a quantum healing hypnotist, mindset coach, and remote viewer, Jason brings a unique blend of knowledge and experience to the table. His book, "Empowered by Consciousness," serves as a practical guide for self-discovery and personal growth, simplifying complex concepts and offering actionable techniques. Jason's journey into these alternative healing modalities began with a curiosity about the nature of consciousness and a desire for something more than traditional religious practices. Through his exploration, he discovered the power of affirmations, the law of attraction, and the practice of remote viewing. With his ability to tap into the subconscious mind and connect with higher consciousness, Jason helps his clients predict future events, uncover hidden objects, and manifest their desired outcomes. Get ready for an eye-opening conversation as we delve into the world of quantum healing and remote viewing with Jason.
The key moments in this episode are: 00:00:15 - Introduction 00:02:27 - Curiosity and Spiritual Exploration 00:07:22 - Remote Viewing and Subconscious Mind 00:10:36 - Associate Remote Viewing and Practical Applications 00:12:46 - The Power of Consciousness and Manifestation 00:15:55 - The Woods and The Dress 00:17:11 - Another Time, Another Place 00:20:59 - Different Personalities 00:21:44 - Finding Blockages and Answers 00:25:33 - Wisdom from Ancestors 00:31:57 - Searching for a Lost Dog 00:32:37 - Skinwalker Ranch and Underground Discoveries 00:33:51 - Women's Superiority in Remote Viewing 00:36:05 - The Power of Meditation and Manifestation 00:39:25 - Empowered by Consciousness Book and Mindset Coaching
- Join the Sedona Ascension retreat hosted by Suzanne Ross on March 8th-10th. Use code meditation for 10% off your ticket. Visit sedonaascensionretreats.com for more information.
- Purchase Jason Medlock's book Empowered by Consciousness: A Transformative Manual for Self Discovery and Personal Development to learn practical techniques for applying complex concepts.
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- Explore remote viewing and quantum hypnosis healing by booking a session with Jason Medlock. Contact him directly for more information. https://www.jasonmedlock.com/
- Attend a vision board party or create your own vision board to manifest your goals and desires. Use images and affirmations to bring your dreams into reality.
- Learn more about QHHT (Quantum Healing Hypnosis Technique) by reading books by Dolores Cannon or exploring her teachings.
- Check out the Twelve Archangels Book by Brenda Womack to gain a new perspective on consciousness and our connection with source.
- Explore astral projection and out-of-body experiences by reading books by Sarah Pavlin or Dr. Robert Monroe.
Immerse yourself in the captivating tale of Clementine Moss, a rock and roll drummer turned shamanic practitioner, who embarks on a transformative journey of self-discovery. As she explores the healing power of the drum, she uncovers a surprising twist that intertwines music and spirituality in ways she never imagined. Witness her profound realization as she harnesses the ancient magic of the drum to find joy, compassion, and profound self-expression.
In this episode, you will be able to:
- Explore the integration of music and spirituality to unlock a deeper connection with yourself and the world around you.
- Harness the healing power of the drum to release stress, promote relaxation, and restore balance to your mind, body, and spirit.
- Experience personal empowerment through depth hypnosis techniques combined with the rhythmic meditation of drumming.
- Uncover the wisdom of your ancestral lineage and tap into past lives through the transformative practice of drumming.
- Immerse yourself in a captivating memoir that combines the art of drumming and meditation to inspire personal growth and self-expression.
Get ready to be inspired by Clementine Moss. Clementine is not your average musician. As the founder and drummer of Zaparella, she brings her unique blend of hard rock energy and contemplative practice to the stage. But that's not all - Clementine is also a spiritual counselor and non-denominational minister, using modalities like depth hypnosis and applied shamanism to guide others on their healing journeys. Her book, "From Bonham to Buddha and back: The slow enlightenment of the Hard rock drummer," delves into the profound connection between music and spirituality. With her wealth of knowledge and experience, Clementine is here to share her insights on the healing power of the drum, the integration of music and meditation, and so much more. Prepare to be captivated by her wisdom and passion as we explore the transformative potential of music with Clementine.
The key moments in this episode are: 00:00:17 - Introduction 00:01:08 - Diverse Interests and Modalities 00:05:12 - The Power of Drumming 00:09:37 - Balancing Hard Rock and Contemplative Practice 00:13:34 - Drumming from Joy 00:17:41 - Opening Hearts and Working with Clients 00:19:00 - Traditional Shamanic Techniques and Empowerment 00:21:08 - Moving Away from Intermediaries and Reclaiming Personal Power 00:22:59 - Ancestral Lineage and Past Lives
Resources:
- Share this episode with anyone in your life who would be interested in it. Help spread the light by sharing high vibe content.
- Subscribe to the Meditation Conversation podcast and rate and review it. Your support helps the show grow.
- Explore Clementine Moss's book From Bonham to Buddha and back: The slow enlightenment of the Hard rock drummer to learn more about her journey and the connection between contemplative practice and being in the world.
- Consider trying shamanic drumming for a unique and powerful healing experience. Look for local drum circles or workshops.
- Dive deeper into meditation by practicing Vipassana meditation. Explore insights into your mind and observe without reacting.
- Connect with your own joy and find the place of infinite stamina within you. Drum from that place and experience effortless expression.
- Embrace a centered mindset as you move through the world. Feel everything fully but understand that emotions are temporary and can pass through you without attachment.
If you're feeling trapped and unheard in a system that perpetuates injustice, where your efforts to speak up and make a difference seem futile, then you are not alone! Perhaps you've tried engaging in peaceful protests, signing petitions, or sharing your concerns on social media, only to be met with resistance or dismissal. Instead of the result you're seeking, you may find yourself feeling discouraged, silenced, and disconnected from your own power. But fear not, there is a path to reclaim your sovereignty and make a lasting impact.
In this episode, you will be able to:
- Discover the power of personal awakening through one man's journey of overcoming financial challenges and legal battles.
- Learn how meditation can be a valuable tool for finding balance and clarity during difficult times.
- Uncover the shocking truth about systemic corruption and manipulation in the real estate industry and legal system.
- Find inspiration and guidance on standing up for what is right, empowering yourself and others to reclaim their sovereignty.
- Explore the potential of cryptocurrency while gaining insights into the risks and fraudulent practices within the industry.
Roy Coughlan is a podcasting coach and host of multiple podcasts, including the Awakening Podcast and the Meditation Podcast. With over a thousand episodes under his belt, Roy has interviewed top guests and delved into topics such as corruption and reclaiming sovereignty. His own personal journey through financial and legal challenges has led him to a path of awakening and a mission to help others understand the corruption that exists in society. Through his content, Roy seeks to empower individuals to stand up for what is right and take action against injustice. With a focus on meditation, Roy shares how this practice has helped him navigate difficult times and maintain a sense of inner peace. Join us as we explore the importance of upholding integrity and empowering others to reclaim their sovereignty.
The key moments in this episode are: 00:00:15 - Introduction 00:01:37 - High Levels of Corruption 00:05:06 - Legal Battles and Personal Liability 00:08:05 - Turning to Meditation 00:09:36 - Meditation as a Source of Stability 00:14:17 - Surviving Financial Hardships in Ireland 00:15:07 - Choosing Not to File for Bankruptcy 00:16:22 - Discovering Crypto and Podcasting 00:19:36 - The Awakening Podcast 00:20:32 - Fraud in the Crypto World 00:27:02 - Importance of Asking the Right Questions 00:27:39 - Personal Experience with Online Platforms 00:30:03 - Balancing Awareness and Self-Care 00:32:36 - Embracing Sovereignty and Liberation 00:36:25 - Questioning Authority and Finding Power 00:40:08 - Introduction and Podcast Information 00:40:21 - Gratitude and Favor Request 00:40:40 - Conclusion and Invitation for Future Episodes
Resources
- Check out Roy Coughlan's podcasts, including the Awakening Podcast and the Meditation Podcast.
- Overcome stress and anxiety with Truvaga. Use code MCPOD for $15 off your order.
- Share this episode with anyone in your life who would be interested in it to help spread the high vibe content.
- Subscribe to the podcast to stay updated and support the show.
- Leave a rating and review for the podcast to show your support.
- Learn more about the six-phase meditation process mentioned by Roy Coughlan during the episode.
- Explore the topic of crypto further if you're interested in learning more about it.
Hold onto your hats for this spectacular episode!
Jamie Butler's skills in channeling and mediumship are exemplary, even as she feels called to clarify that "woo-woo" is "true-true." She emphasizes that skills like hers are normal and can be developed in those who have the desire. In this episode, Jamie generously shares a practical exercise you can start using today to begin engaging with dormant parts of your consciousness.
Jamie's approach to Reiki teachings blends spirituality with science to create a transformative journey of self-discovery and healing. This blend allows a profound integration, expanding the boundaries of traditional practices. But what does this unexpected fusion mean for those seeking spiritual enlightenment and healing? The answer lies in the convergence of ancient wisdom and modern understanding, offering a tantalizing glimpse of what's to come.
In this episode, you will be able to:
- Explore spirituality and unlock your psychic abilities.
- Discover the art of channeling spirits and altered states.
- Achieve personal growth and co-create your future.
- Dive into Jamie Butler's offerings at the Center for Love and Light.
Jamie Butler is an internationally renowned medium and intuitive educator with over 30 years of experience. Her life's mission is to awaken individuals to their limitless potential for healing, joy, and success by sharing deep knowledge of subtle light energy. Through her classes, workshops, and experiences, Jamie integrates humor to help shift perspectives and release learned behavior. She believes in infusing fun into the journey of personal evolution. Jamie is the author of "With Love and Light," a true story that delves into her uncommon gift. Her teachings encompass a wide range of spiritual skills, from mediumship and channeling to clairvoyance and clairaudience, offering a unique blend of spiritual wisdom and practical insights. Jamie's approach to developing intuitive abilities is deeply rooted in her personal experiences, making her an engaging and relatable guide for anyone seeking to explore the spiritual realms.
The key moments in this episode are: 00:00:06 - Introduction and Guest Introduction 00:00:59 - Early Psychic Experiences 00:09:15 - Overcoming Setbacks and Psychic Awakening 00:14:57 - Understanding Trans Channeling 00:15:14 - Altered States of Consciousness 00:17:40 - Exploring Altered States 00:22:16 - Accessing the Hypnagogic State 00:25:22 - Paranormal Experiences in the Hypnagogic State 00:27:30 - Channeling Maitland 00:31:29 - Meeting Grace 00:33:53 - Continuous Learning 00:37:19 - Future Possibilities 00:44:59 - Cleaning Energy 00:46:09 - Jamie Butler's YouTube Community 00:47:55 - Online Classes and Workshops 00:50:59 - The Journey of Love and Light Wellness Center 00:52:25 - The Faraday Room and Psychomantium 00:54:28 - Future Plans and Timeline Adjustments
The resources mentioned in this episode are:
- Check out Jamie Butler's YouTube channel Jamie Butler Medium for weekly talks, energy updates, and other spiritual content.
- Visit Learnitlive.com/JamieButler to access Jamie's extensive library of classes and courses on various spiritual topics, including approaching trance channeling, perceiving and reading subtle light energy, and Reiki.
- Stay updated on the progress of Jamie's new spiritual wellness center, scheduled to open in July or August of next year, by following her on social media and signing up for her newsletter.
- Consider joining Jamie's membership program for access to book club discussions, healing sessions, and Q&A sessions with spirit guides Maitland and Grace.
- Keep an eye out for upcoming events and workshops hosted by Jamie, including national lectures on metaphysical topics and opportunities to experience the Faraday room and psychomantium at her new wellness center.
- Claim your peace and eliminate stress with Truvaga. Use code MCPOD for $15 off your order.
Ever wondered what truly drives our actions and experiences in life?
Prepare to have your mind blown. Meet Krishna Avalon, who unveils the unexpected twist behind personal growth and empowerment. As she delves into the depths of our subconscious mind, Krishna reveals that 97% of our thoughts, habits, beliefs, and memories reside there, acting as the unseen puppeteers of our lives.
But here's the twist: most of these programs are not our own, but rather contracted and self-sabotaging due to societal conditioning and external influences. Brace yourself as Krishna shares her unique approach to subconscious transformation.
In this episode, you will be able to:
- Discover the hidden power of your subconscious mind and unlock its potential for personal growth and empowerment.
- Explore the limitations of talk therapy and gain insights into why addressing subconscious programming is crucial for creating lasting change.
- Harness the transformative power of whole brain integration to shift your perceptions and cultivate a more empowered and fulfilled life.
- Experience the profound effects of subconscious work as a catalyst for personal growth and a pathway to unlock your true potential.
- Uncover the efficacy of the Psych-K modality in creating positive change in your subconscious mind and learn how it can support your journey towards self-improvement and empowerment.
Krishna Avalon is a highly skilled and experienced practitioner in the field of personal growth and empowerment. As a licensed Acupuncturist, Certified Holistic Health Coach, and Somatic practitioner, she has guided over 26,000 patients and clients to achieve their life and wellness goals.
What sets Krishna apart is her expertise in working with the subconscious mind. Through her Subconscious Transformation coaching, she helps individuals tap into the transformative potential of their subconscious and make profound changes in their lives. With a focus on clearing out old programming and beliefs, Krishna empowers her clients to step into a new reality and become the best versions of themselves. Her approach combines talk therapy with whole brain integration techniques, allowing for a holistic and powerful healing experience. With her compassionate and insightful guidance, Krishna provides valuable tools and insights for personal growth and empowerment.
The key moments in this episode are: 00:00:22 - Introduction 00:03:19 - The Power of the Subconscious Mind 00:07:04 - Who Can Benefit from Subconscious Work 00:09:27 - How Subconscious Work Differs from Talk Therapy 00:10:58 - The Power of Subconscious Transformation 00:16:34 - Introduction to Muscle Testing 00:17:42 - Muscle Testing In-Person and Virtually 00:18:48 - Factors Affecting Muscle Testing Accuracy 00:19:37 - Trusting Muscle Testing 00:22:23 - Reprogramming the Subconscious 00:31:22 - Thanking the Audience 00:31:36 - Closing Remarks
Resources:
- Take control of your stress and anxiety with Moonbird, your personal breathing coach. Take 5% off your order with code KARAGOODWIN.
- Pass along this episode to others by sharing it with friends, family, or on social media platforms.
- Rate and review the podcast to show support and help increase its visibility.
- Check out Krishna Avalon's work and services as a licensed Acupuncturist Certified Holistic Health Coach, Psych, K, facilitator, pranayama breathwork Guide, and Somatic practitioner. Explore how her approach can help you achieve your life and wellness goals.
- Consider incorporating subconscious transformation coaching into your healing journey, especially if you feel stuck in past patterns or are seeking a new experience. This approach focuses on transforming the subconscious mind and creating new beliefs for a different perception and empowered life.
- Explore the benefits of working with the subconscious mind compared to traditional talk therapy. Discover how subconscious reprogramming can help you peacefully detach from stress or trauma, create clearer boundaries, and experience personal growth.
- Look into the concept of whole brain integration and how it can contribute to a more balanced and holistic approach to healing.
If you're feeling trapped in a constant cycle of racing thoughts and relentless worry, unable to find relief no matter how hard you try, then you are not alone! Maybe you are wildly successful in many ways and because you accomplish so much and parts of your life appear to be perfect from the outside perspective, you can't understand why the inside doesn't match the outside. You are gripped by anxiety but everyone else thinks you are crushing it. Despite your best efforts to calm your anxiety, the techniques you've been using are not be providing the desired outcome. Instead, you may find yourself feeling even more overwhelmed and frustrated, desperately seeking a way to find inner peace.
In this episode, you will be able to:
- Discover simple meditation techniques to calm your high-functioning anxiety and find inner peace.
- Explore the power of meditation in healing trauma and embracing your personal empowerment.
- Learn how to balance your energy and align your chakras through the practice of meditation.
- Uncover the transformative benefits of breathwork for enhancing your well-being and increasing productivity.
- Gain valuable mindfulness resources and tools to share with others, spreading calmness and mindfulness in your community.
Sara Webb is not your typical meditation coach. With a deep understanding of high-functioning anxiety, Sara brings a unique approach to help individuals navigate the challenges of daily life. Her personal journey, including surviving a violent traumatic event and coming out of the closet and into her true self, has shaped her into a compassionate and empowering guide. Through her expertise in meditation, breathwork, chanting and transformational guidance, Sara teaches leaders and overachievers how to find inner peace and improve their overall well-being. With pocket-sized techniques and a wealth of knowledge, Sara helps her clients process stress, find daily happiness, and step into their authentic selves. Whether she's leading workshops or speaking internationally, Sara's mission is clear: to empower individuals with high-functioning anxiety to take back control of their lives and discover the truest, happiest versions of themselves.
The key moments in this episode are: 00:00:15 - Introduction 00:01:45 - Kara's Retreat 00:03:29 - Sara's Personal Journey 00:08:59 - The Role of Trauma 00:16:56 - The Connection Between Chakras and Energy Codes 00:18:21 - The Importance of Balancing the Energy Centers 00:19:55 - The Power of Chanting and Toning 00:22:03 - Healing Trauma through Sensation Meditation 00:24:18 - Meditation and Productivity in High-Functioning Individuals 00:33:07 - Closing Resources:
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Subscribe to the Meditation Conversation podcast.
-
Share this episode with anyone in your life who would be interested.
- Purchase Sara Webb's book Look Lush for a powerful story of survival and transformation.
- Connect with Sara Webb for meditation coaching and transformational guidance. Visit her website for more information.
- Explore different styles of meditation to find what works best for you.
- Practice chanting and mantra meditation for a deeper connection to yourself and your truth.
- Consider attending one of Sara Webb's chanting sessions for a powerful meditation experience.
From Navy SEAL to intuitive warrior, Michael Jaco's journey is an extraordinary tale of self-discovery and spiritual awakening. But it's how he unexpectedly has used the love frequency to prevent attacks that could really expand your perspective. His insights into tapping into intuition and energy offer a mesmerizing perspective, leaving you eager to learn more about the power of love frequency and its impact on consciousness.
Michael Jaco shares his extraordinary abilities to remote view when attacks are imminent (remarkably able to pinpoint a day and time well in advance), which evolved into being able to influence those events in advance and from a distance. He has also been able to anchor a bubble of love to bring about peace and safety in cities that were previously torn apart by war.
In this episode, you will be able to:
- Enhance your intuitive abilities through practical techniques.
- Discover the power of remote viewing and remote influencing for expanding your consciousness.
- Unlock the potential of meditation to enhance intuition and promote inner peace.
- Learn how to use love frequency as a powerful tool for preventing attacks and spreading positivity.
- Explore the integration of spirituality and warriorship for holistic personal development.
Michael Jaco, a retired veteran with over 35 years of service in high-risk environments, is an accomplished author, known for his books "The Intuitive Warrior" and "The Awakening of a Warrior." His extensive military background has significantly influenced his spiritual journey, leading him to embrace Native American spirituality and develop intuitive skills, including remote viewing and remote influencing. Michael's expertise in utilizing the frequency of love to prevent attacks offers a unique perspective on promoting peace and intuition development. With his practical insights and in-depth understanding of intuition, Michael Jaco provides valuable knowledge for individuals seeking to tap into their intuitive abilities and enhance their spiritual growth through the power of love frequency.
The key moments in this episode are: 00:00:07 - Introduction to Michael Jacob 00:01:00 - Sedona Ascension Retreat 00:02:22 - Upcoming Guests 00:04:18 - Michael's Military Experience and Spiritual Awakening 00:09:23 - Developing Remote Viewing Skills 00:14:16 - The Power of Intuition 00:15:41 - Connecting with the Heart 00:19:19 - The Influence of Thoughts 00:22:12 - Harnessing Love's Power 00:24:24 - Encounter with Archangel Michael 00:27:37 - The Rise of Terrorism in Iraq 00:28:27 - Out of Body Experience and Angelic Intervention 00:31:49 - Encounter with Archangel Michael 00:35:25 - Warrior Mindset and Spiritual Consciousness 00:40:15 - Global Awakening and Judicial Impact 00:40:55 - The Need for Judicial Reform 00:41:37 - Personal Connection with Jesus 00:43:33 - Massacres and Control 00:46:01 - The Year of Judicial Action 00:54:45 - Unity and Awakening
The resources mentioned in this episode are:
- Visit Michael Jaco's website at michaelkjaco.com to access his courses, offerings, and free content, including audio shows.
- Join Michael at the Sedona Ascension Retreat. Use code MEDITATION for 10% off your ticket.
Discover the secrets of the human energy field and the power of energy healing with Field Dynamics expert Keith Parker. He delves into the fascinating complexities of the aura and shares his transformative experiences. Keith embarked on a journey of inner awakening and enlightenment which led to some transformative experiences in consciousness and a profound understanding of the human energy field. As he delved deeper into healing arts, he was unexpectedly granted the ability to see auras and energy fields. He uses these gifts to help others open the door to their own superhuman potential.
In this episode, you will be able to:
- Explore the mechanics of energy healing and the human energy field to deepen your understanding of holistic wellness.
- Gain valuable insights and knowledge to enhance your energy healing practice.
- Discover the significance of integrating new tools in energy healing for more effective and comprehensive healing experiences.
- Unlock the potential for personal and professional growth by engaging in Field Dynamics Healing programs and courses.
Keith Parker is an expert in the field of contemplative science and energy work. His journey into understanding the human energy field began with a search for inner contentment, leading him to explore meditation and healing arts. Over the years of his experience, Keith has developed a deep understanding of the aura, chakras, and the human energy field. His upcoming book explores the profound connections between the human aura, mind-body connection, and consciousness. Keith's remarkable extrasensory skills and insights provide a unique perspective on the human energy field, making him a valuable resource for anyone seeking to deepen their understanding of energy healing and the subtle states of consciousness.
The key moments in this episode are: 00:00:06 - Introduction to Keith Parker and the Aura Field 00:02:03 - The Journey to Extrasensory Skills 00:05:35 - Seeing the Human Energy Field 00:10:11 - The Lure of Ego and the Importance of Presence 00:13:56 - The Extraordinary Folding into the Mundane 00:14:59 - Understanding the Aura and Present Moment Presence 00:17:26 - Founding Field Dynamics and Energy Healing Modality 00:20:27 - The Electromagnetic Structure of the Aura 00:23:18 - Impact of Thoughts and Emotions on the Energy Field 00:27:01 - Field Dynamics Training and Empowerment 00:29:24 - EHT 100 Training Program 00:32:00 - Keith's Book 00:33:31 - Connecting with Field Dynamics Healing 00:34:23 - In-Person Training in Bali 00:35:22 - Conclusion
The resources mentioned in this episode are:
- Visit fielddynamicshealing.com to learn more about the EHT 100 energy healers training program and the upcoming in-person training in Bali.
- Check out the Foundations course on fielddynamicshealing.com to gain a foundational skill set in energy work and experience the content and process of field dynamics.
- Listen to the Field Dynamics podcast to explore conversations with holistic healing practitioners, doctors, and neuroscientists at the bleeding edge of holistic health, medicine, and spirituality.
- Check out Moonbird to eliminate stress and improve sleep. Use code KARAGOODWIN for 5% off your order of Moonbird, an amazing device to help you get calm, centered, and sleep better than ever. https://www.moonbird.life/?ref=YK7HtQbn9CIJEq&utm_medium=affiliate&utm_source=goaffpro
As single mother raising 4 boys, Maureen St. Germain's journey into spirituality took an unexpected turn when she was granted access to a dimension closed off to humans for ages. Maureen's story invites you to embark on your own journey of self-discovery and higher consciousness, as she shares her practical insights on how you can communicate with your Higher Self, her access to the Akashic Records, and her decades of experience helping others to activate their MerKaBa. Maureen helps others to elevate their consciousness and experience a profound shift in their spiritual connections, leading to transformative growth.
In this episode, you will be able to:
- Connect with your higher self inside and outside of meditation for spiritual growth and self-discovery.
- Explore the power of sacred geometry and the Merkaba for unlocking higher consciousness.
- Discover the mysteries of life after death and the Matrix to expand your understanding of existence.
- Learn the art of accessing and connecting with the Akashic Records for profound spiritual insights.
- Embark on a journey of spiritual growth and self-discovery through transformative practices.
With over 25 years of experience in mystical and sacred traditions, Maureen St. Germain is an internationally acclaimed Ascension teacher. She is the founder of St. Germain Mystery School and Akashic Records International, where she serves as a prolific teacher and facilitator of spiritual knowledge for contemporary life. Maureen's unique distinction as a direct channel to source has granted her access to a dimension that has been closed to most of humanity for eons. Her annual program, the Ascension Institute, stands as a highly sought-after immersive training for evolving humans. With a strong emphasis on sacred geometry and the Merkaba, Maureen's teachings offer practical insights and guidance for individuals seeking spiritual growth and higher consciousness.
The key moments in this episode are: 00:00:27 - Introduction to Maureen St. Germain 00:03:00 - Maureen's Personal Evolution 00:09:53 - Connecting with the Higher Self 00:11:50 - Practice for Connecting with Higher Self 00:14:37 - Implementing Higher Self Guidance 00:15:18 - Connecting with Your Higher Self 00:17:59 - The 40-45 Rule 00:20:47 - Symbolic Communication 00:25:30 - Introducing the Merkaba 00:28:43 - Activating the Merkaba 00:29:28 - Strengthening the Higher Self Connection 00:32:27 - Training Period and New Conversation 00:34:19 - Sacred Geometry and Misconceptions 00:41:41 - Escaping the Matrix and Dark Entities 00:42:52 - Access to Akashic Records 00:44:41 - Understanding the Why 00:45:42 - Accessing the Akashic Records 00:46:22 - Special Dispensation 00:47:02 - Resources and Guidance 00:48:12 - Gratitude and Invitation
The resources mentioned in this episode are:
- Check out Maureen St. Germain's books on Amazon or the Inner Traditions bookstore for in-depth knowledge about sacred geometry and the Akashic records. https://www.amazon.com/stores/Maureen-J.-St.-Germain/author/B002RV8XMM?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true
- Download the Illuminate app to access free guided meditations and learn about the higher self connection. Look for the purple box with a golden arrow to easily find the app.
- Visit the St. Germain Mystery School website to explore training classes on the Akashic records, clearing work, and other spiritual tools. You can also join live Zoom classes for interactive learning. https://stgermainmysteryschool.com
- Share this podcast episode with a friend who would benefit from the valuable insights provided by Maureen St. Germain. Let them know you're thinking about them by sharing the episode right now.
Do you want to enhance your well-being and unlock your full potential through quantum energy? Are you searching for a solution that can harness the power of frequencies to elevate your overall state of being? Look no further! My guest, Philipp Samor von Holtzendorff-Fehling, will be sharing the key to achieving an elevated state of well-being through the incredible potential of quantum energy and frequency medicine. Discover how you can tap into a higher level of vitality and improve your overall quality of life by leveraging the power of frequencies.
In this episode, you will be able to:
- Discover the power of quantum energy and how it can improve your overall well-being.
- Learn about the impact of electromagnetic frequencies (EMFs) on your health and how to protect yourself.
- Explore the benefits of quantum energy frequency medicine and its potential for healing and rejuvenation.
- Uncover the science-backed technology behind quantum energy streaming services and how it can benefit your daily life.
- Find out how to neutralize harmful EMF frequencies in your environment and create a healthier living space.
Philipp Samor von Holtzendorff-Fehling is a pioneer in quantum technology and frequency medicine. With a diverse background that includes working as an executive and board member for Fortune 500 companies, as well as being a Kundalini yoga teacher and passionate tennis player, Philipp brings a unique perspective to the intersection of science and spirituality. His journey into quantum energy began when his wife was diagnosed with chronic Lyme disease, sparking a deep interest in biohacking and bioenergy hacking. Together with a team of gifted healers, Philipp developed a groundbreaking technology that harnesses the power of pure quantum energy to optimize health and well-being. As the founder and CEO of Quantum Upgrade and Lila Quantum Tech, Philipp is dedicated to helping individuals tap into the transformative potential of quantum energy and frequency medicine.
The key moments in this episode are: 00:00:15 - Introduction 00:02:23 - Philip's Journey 00:06:52 - Balancing Corporate and Spiritual Life 00:09:23 - Quantum Energy and Healing 00:12:01 - Understanding Quantum Energy 00:16:12 - Quantum Upgrade and EMF Neutralization 00:17:43 - EMF Concerns and Accessing Quantum Energy 00:19:49 - Quantum Energy for Various Applications 00:21:13 - How Quantum Energy Works 00:22:40 - Quantum Energy Distribution 00:31:41 - The Technology and Its Potential 00:34:10 - Understanding EMF 00:36:39 - Finding Solutions for EMF 00:38:17 - Integration of the Technology 00:41:42 - Where to Learn More Resources:
- Try Quantum Upgrade: I highly recommend that you try Quantum Upgrade, the groundbreaking, pure quantum energy streaming service. Use the link in my show notes to sign up for a free seven-day trial and experience the benefits for yourself.
- Share with Others: If you have a positive experience with Quantum Upgrade, please share it with anyone in your life who would also be interested. Let's spread the light and high vibe content by sharing the podcast and its offerings.
- Subscribe, Rate, and Review: Support the show by subscribing to The Meditation Conversation podcast and leaving a rating and review. These little actions go a long way in helping the show reach more people and continue providing valuable content.
In the depths of her grief, Maribeth Decker stumbled upon an extraordinary connection that would forever change her perspective on life and death. As she embarked on a journey of self-discovery through energy healing, the unexpected happened. Her beloved departed dog returned to her in a moment of pure magic. With his ears asymmetrical and a joyful grin on his face, Timmy materialized in the dining room, leaving Maribeth in awe. This heartwarming tale invites us to explore the profound bonds we share with our animal companions, hinting at the incredible revelations that lie ahead.
Do you wish to gain a deeper understanding and find solace during the difficult time of losing your beloved pets? Wondering how you can achieve a greater awareness and acceptance of the natural dying process of animals? Join us as our guest, Maribeth, shares insightful solutions that will empower you to attain a newfound peace and tranquility amidst the loss of your animal companions. Discover the path towards a heightened awareness and a profound sense of understanding, enabling you to embrace the passing of your cherished pets with grace and acceptance.
In this episode, you will be able to:
- Gain insights into animal communication and telepathy, deepening your bond with your furry friends.
- Discover the profound emotional bond between humans and animals, and how it can bring comfort and joy to your life.
- Develop a better understanding of the dying process of animals, providing comfort and support during difficult times.
- Explore the myths surrounding animal transitions, debunking misconceptions and finding solace in the natural order of life.
- Recognize the significance of animals in our lives and the positive impact they have on our well-being and happiness.
Maribeth Decker is not your average animal lover. She possesses a unique gift - the ability to communicate with animals on a telepathic level. As an intuitive animal communicator, medical intuitive, and energy healer, Maribeth has dedicated her life to helping pet guardians navigate through challenging situations with their beloved animals. Through her work at Sacredgrove.com, she uses her intuitive abilities to address physical, emotional, and behavioral issues in animals. Maribeth's journey into animal communication began when her own dogs started communicating with her, leading her to explore energy work. Now, she helps others tap into their own intuition and deepen their connection with their pets. With her guidance, anyone can learn to communicate with animals and understand their needs and desires on a deeper level. Maribeth's compassion and expertise have brought comfort and understanding to countless pet owners, making her a trusted resource in the world of animal communication.
The key moments in this episode are: 00:00:14 - Introduction 00:01:08 - Importance of Animal Communication 00:03:19 - Personal Experience with Animal Communication 00:06:18 - Dealing with the Loss of a Pet 00:09:35 - How Animal Communication Works 00:11:22 - Learning Animal Communication 00:12:53 - Conclusion 00:16:03 - Early Spiritual Experience 00:17:23 - Intuition and Military Experience 00:20:07 - Animal Transitions and the Dying Process 00:22:36 - Communicating with Animals in Their Final Moments 00:23:04 - Myths About Animal Transitions 00:30:45 - The Beauty of Unexpected Connections 00:31:38 - Dream Visitations from Departed Pets 00:32:51 - Finding the Right Dog 00:33:31 - The Significance of Dreams 00:34:03 - Connecting with Maribeth
- Check out Sacredgrove.com: Visit Maribeth Decker's website to learn more about her work as an intuitive animal communicator, medical intuitive, and energy healer. Explore the services she offers for healing and connecting with your pets.
- Try Quantum Upgrade: Get your free seven-day trial of Quantum Upgrade. Experience the high-frequency quantum field that harmonizes your energy, balances your body, boosts performance, and shields you from harmful EMF frequencies.
- Take the Uconnect class: If you're interested in learning how to communicate with animals, consider taking the Uconnect class taught by Mary Beth Decker. This class will teach you the basics of animal communication and help you develop your intuition to deepen your connection with your pet.
- Practice animal communication: Start practicing animal communication with your own pets or with other people's pets. Join a group setting or find a teacher who can guide you in developing your telepathic abilities. Trust in yourself and your ability to connect with animals.
- Share your experiences: If you have had experiences with intuitive animal communication or if you have stories about your pets, share them with others.
Prepare to be amazed by the extraordinary tale of Jason Padgett, a young man whose life took a dramatic turn after a brutal attack. Little did he know that this unfortunate event would unlock a hidden world of perception, forever altering his understanding of reality and turning him into a math genius. Brace yourself as we delve into the mind of Jason, and witness the fascinating transformation that led him to see the world in a way no one else could.
What if your perception of color was only scratching the surface? Join us as we dive into the fascinating world of emergent behavior, where a neutral color wall reveals hidden speckles of blues, purples, and greens. Have you tuned into your own perception of color to observe what a solid color is actually made of? It is right in front of our eyes, but as we grow up we adapt ourselves to focus on the overlying color instead of what it is comprised of.
We definitely nerd out on some advanced theories here. If you are interested in exploring the nature of reality from both a mathematics and mystical perspective, you don't want to miss this discussion!
In this episode, you will be able to:
- Unlock the mind-bending world of quantum physics and reality exploration.
- Discover the fascinating journey of a math genius with motion blindness.
- Explore the perception of color and its connection to emergent behavior.
- Delve into the mind-boggling concept of Hawking radiation and black hole information.
- Uncover the mind-blowing theory of the universe as a simulation and its holographic nature.
Jason Padgett is an incredible individual with a captivating story that will leave you in awe. After experiencing a traumatic brain injury, his life took an unexpected turn, and he developed a remarkable talent for mathematics. What makes his journey even more fascinating is the fact that he had no prior knowledge or interest in math before the injury. The brain injury literally changed the way he sees the world, allowing him to perceive motion as discrete picture frames. This unique perspective opened up a whole new world of understanding and led him to explore the intricate mathematics behind motion and interference patterns. Jason's ability to draw complex geometries and his insights into the nature of reality have garnered widespread recognition, with appearances in TED Talks and the upcoming release of his autobiography and documentary. Prepare to be inspired and amazed by Jason's incredible journey and his profound insights into the nature of our existence.
The key moments in this episode are: 00:00:06 - Introduction 00:01:12 - Importance of Higher Level Ideas 00:05:35 - Jason's Story 00:07:39 - Permanent Effects 00:09:44 - Beautiful Way of Seeing 00:14:46 - The Perception of Color 00:15:35 - Emergent Behavior 00:18:03 - Synchronicity and Hawking Radiation 00:22:31 - Quantum Information Holography 00:25:15 - Singularity and Projection 00:29:27 - The concept of simulation theory and a holographic universe 00:30:28 - The fundamental nature of code in the universe 00:31:15 - The universe as a naturally occurring simulation 00:31:50 - The flipbook experience in meditation and waking up 00:36:10 - Vibration, information, and relativity 00:43:44 - The Connection between Black Holes and Mind 00:44:29 - The Weirdness of Reality and the Multiverse 00:45:03 - Dark Energy and Its Role in Expansion 00:46:08 - The Beckenstein Bound and Dark Energy Density 00:49:20 - Frequency, Vibration, and Sacred Geometry
The resources mentioned in this episode are:
- Visit Karagoodwin.com: Register for upcoming live stream events with Michael Jacob, Maureen St. Germain, Isabella Green, Mina The, and Andromedan.
- Explore Jason Padgett's story: Learn more about his journey to becoming a math savant after a traumatic brain injury.
- Check out Jason Padgett's drawings: Discover the fascinating geometries he creates and the advanced math behind them.
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Watch Jason Padgett's TED Talks: Gain deeper insights into his unique perspective on reality and the nature of the universe.
- https://www.youtube.com/watch?v=GDU7lEmiiD8&t=43s
- https://www.youtube.com/watch?v=CyYQIcZacvA
- Read Jason Padgett's autobiography Struck by Genius: Dive into his inspiring story in more detail and explore the depths of his mathematical genius.
- Stay updated on Jason Padgett's upcoming documentary: Find out when and where you can watch the documentary about his life and work.
- Subscribe to The Meditation Conversation podcast: Listen to more episodes that support your spiritual revolution and explore different perspectives on consciousness and awakening.
- Follow The Conscious Awakening Network: Stay connected with the network and receive updates on future live streams and events.
Dive into the extraordinary experiences of Mina the Andromedan, an otherworldly hybrid being with connections to different races and galaxies. From encounters with non-physical beings to her unique ability to access galactic history, Mina's story will leave you questioning the very fabric of our reality:
Are we truly alone in the universe?
Prepare to be captivated by Mina's extraordinary tale of extraterrestrial encounters. From a young age, Mina's memories resurfaced in a unique way, revealing a past beyond this life filled with incredible beings such as archangels and mermaids. But the unexpected twist comes when Mina's mother uncovers a long-held secret about her daughter's abduction by the government. This episode is going to leave you yearning for answers to the mysteries that lie beyond our world.
In this episode, you will be able to:
- Discover the fascinating world of this Andromedan-archangel-Lyran hybrid and unlock the secrets of her unique origins.
- Dive into extraordinary firsthand accounts of extraterrestrial encounters and experiences that will leave you questioning the boundaries of our reality.
- Explore the transformative power of a metal/decalcification detox protocol and uncover the surprising health benefits that could revolutionize your well-being and open up your psychic abilities.
- Gain valuable insights into the future of contact and learn about the latest developments in disclosure that could reshape our understanding of extraterrestrial (and Earthly!) life.
- Journey through the annals of galactic history and unravel the mysteries of karmic analysis to deepen your understanding of the cosmic forces at play.
I am so thrilled to have Mina the Andromedan as this episode's of The Meditation Conversation. Mina's background as an Andromedan-archangel-Lyran hybrid and her role on the Andromedan Council make her an incredible resource when it comes to understanding extraterrestrial encounters and experiences. With her ability to channel messages and light language, Mina offers unique insights into the cosmic realm. Her readings, which incorporate messages from source and guides, remote viewing, and Akashic (and beyond) records, provide valuable guidance and support on the path to higher ascension. Mina's own journey of self-discovery and her deep connection to her galactic origins make her a captivating guest who will expand your understanding of the extraterrestrial realm. So join us as we explore the mysteries of the universe with the wise and knowledgeable Mina the Andromedan.
The key moments in this episode are: 00:00:06 - Introduction 00:01:07 - Mina's Background 00:04:25 - Mina's Mysterious Experiences 00:07:36 - Near-Death Experiences 00:09:15 - College and Conscious Awakening 00:13:01 - Experiencing the Presence of Reptiles 00:14:17 - The Awakening and Spiritual War 00:15:25 - Being an Andromedan Hybrid 00:17:17 - Utilizing Gifts from Different Fractals 00:18:01 - Galactic History Reading 00:26:47 - The Andromedan Galaxy and the Milky Way 00:28:26 - Andromedan Constellation and its Species 00:29:33 - The Blue Chemical and Draconian Avoidance 00:30:27 - Limited Human Perception and Higher Densities 00:34:13 - Mina's Purpose as a Wayshower 00:40:22 - Mina's Experiences with Heart Rate and Sleep 00:40:58 - Mina's Crew and Ships 00:43:39 - Mina's Metal Detox Experience 00:45:03 - Importance of Metal Detox and Decalcification 00:47:24 - Mina's Personalized Approach to Detox 00:53:30 - Mina's Experience with the Cleanse 00:54:19 - Full Disclosure and Contact 00:55:20 - Government's Role in Disclosure 00:56:49 - Potential Fallout of Disclosure 00:57:58 - How to Connect with Mina
The resources mentioned in this episode are:
- Register for the Livestream with Mina on March 19, 2024, at Karagoodwin.com. Don't miss the opportunity to ask Mina your own questions. https://www.karagoodwin.com/livestream-events2
- Sign up at Karagoodwin.com to access the free guided meditation available on the homepage.
- Book a galactic history report reading with Mina to discover your own galactic history and learn how it relates to your life today. https://minafultravels.com
- Explore Mina's channeling and light language readings, where she uses a variety of resources including messages from source and guides, remote viewing, and Akashic records to help you on your spiritual journey.
- Consider booking a QHHT session to delve deeper into your past lives and uncover hidden memories or experiences.
- Join the Conscious Awakening Network's Livestream events featuring other amazing guests like Michael Jacob, Isabella Green, and Maureen St. Germain. Register at Karagoodwin.com to secure your spot.
- Connect with Mina and learn more about her work by visiting her website or social media platforms.
Suzanne Ross shares her extraordinary experiences with the Arcturians and their life-altering impact on her. Her mysterious missing time experience in Sedona left her dizzy, surrounded by unusual lights, and questioning the boundaries of our reality. She also shares her father's fascinating experiences of missing time and an alien implant that he credited for his computer genius. And don't forget Bigfoot! We get into that a bit as well.
In this episode, you will be able to:
- Discover the profound spiritual awakening and transformation that can be ignited through extraterrestrial encounters and connections.
- Explore the fascinating world of multidimensional soul reunions and timeline regressions, and unlock new understandings of your own spiritual journey.
- Immerse yourself in the captivating stories of Sedona UFO sightings and experiences, and gain insight into the grand tapestry of the universe.
- Uncover the transformative power of personal retreats and spiritual offerings, and embark on a journey of self-discovery and growth.
- Delve into the mysteries of extraterrestrial encounters and connections, and find validation and guidance for your own unique experiences.
Suzanne Ross is a highly gifted and compassionate soul who has dedicated her life to the awakening and ascension of humanity. With her extensive experience and expertise, Suzanne guides individuals on spiritual journeys and offers intuitive readings and energy healing. She is the author of the uplifting trilogy Wake Up!, Rise Up!, and Lighten Up!, which delve into the realms of personal growth and spiritual transformation. Suzanne's deep connection to the spiritual world has led her to explore topics such as extraterrestrial encounters and connections, merging higher aspects of oneself, and the mystical experiences that can be found in the desert. Her insights and wisdom are sure to captivate and inspire, providing you with a greater understanding of your own spiritual journey.
The key moments in this episode are: 00:00:15 - Introduction 00:02:09 - Awakening from Suffering 00:06:49 - Merging with Higher Self 00:09:44 - Growing Up with Paranormal Experiences 00:12:59 - Suzanne's Father's UFO Encounter 00:17:48 - Encounters with Extraterrestrial Races 00:18:25 - Missing Time Experience 00:22:28 - Confirmation from a Psychic 00:24:01 - Connection to the Arcturians 00:26:47 - Theosophy and the Eternal Soul 00:34:12 - Unwinding Time and Accessing Past, Present, and Future 00:35:45 - Timeline Regression and Soul Guidance 00:38:02 - Channeling and Writing the Trilogy 00:41:15 - The Up Trilogy and Crystalline Body Transformation 00:50:49 - UFO Sightings in Sedona 00:52:07 - Unusual Lights at Bell Rock 00:53:33 - The Sasani Connection 00:54:31 - Contacting the Guest 00:56:12 - Conclusion and Invitation
Resources
- Visit sedonaascensionretreats.com to learn more about Suzanne Ross's upcoming retreat in Sedona in March and to purchase tickets. Use code meditation at checkout to receive a 10% discount on your ticket.
- Check out Suzanne Ross's book trilogy, Wake Up, Rise Up, and Lighten Up, available for purchase on her website or through major book retailers.
- Explore Suzanne Ross's services, including intuitive readings and energy healing, by visiting her website.
- Watch Suzanne Ross's appearances on Gaia TV and Coast to Coast AM to learn more about her work and insights.
- Follow Suzanne Ross on social media for updates, inspiration, and information about her upcoming events and offerings.
- Consider booking a tour or spiritual journey with Suzanne Ross to experience the transformative power of the Red Rock vortex sites in Sedona.
- Connect with Suzanne Ross through her TV and network radio shows to delve deeper into her teachings and perspectives.
- Listen to more episodes of the Meditation Conversation podcast with host Kara Goodwin to explore other topics related to spirituality and personal growth.
In this milestone 300th episode of the Meditation Conversation, I invited frequent guest and mentor, Michael Massey, to delve into the mystics of life, the perception of time, and the dynamic of blessings.
Do things seem dire in your world, as though things are falling apart? We explore the current energetics on the planet, discuss concepts of accessing old memories and their relation to Ascension, and explain the complexities of our healing journeys. Michael also predicts radical changes to our perceptions of time in the future and emphasizes the importance of focusing on our individual blessings despite the global tumultuous times.
We recorded this episode on 11/11, so it carries the energy signature of that powerful time. Thank you to all of our veterans!
Join in for an enlightening session about how to approach life and navigate its constant changes.
00:15 Introduction and Welcome 00:38 Introducing Special Guest: Michael Massey 01:35 Sponsor Message: Truvaga 02:53 Conversation with Michael Begins 03:25 Discussing the Significance of 1111 04:13 Exploring Energetics and Memory Access 05:34 Reflecting on Personal Growth and Healing 08:20 Understanding State Dependent Memory 09:30 Experiencing Enhanced Memory Access 17:04 Discussing the Perception of Time 18:18 Predictions for the Future 31:29 Understanding Life's Blessings 37:34 Closing Remarks and Congratulations
Michael Massey is a modern mystic and shaman (which simply means, one who knows). I have worked directly with Michael over the years to open up more of my multidimensional DNA and gain more intellectual insight into the energetic nature of reality.
Resources:
- Truvaga helps you say goodbye to stress and hello to inner peace by stimulating your vagus nerve. It only takes 2 minutes morning and night to reclaim your peace of mind! Use code MCPOD for $15 off your order!
- Check out previous "hundredth" episode celebrations!
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- One Hundredth Episode Celebration!
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- Milestone Celebration: FAQs with Michael Massey
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Discover the extraordinary journey of Hillis Pugh, a psychic medium whose connection to energy frequencies took an unexpected turn. From premonition dreams to honing his skills, Hillis delved into the world of healing and service. He is adept at the use of frequencies, even those of radio waves and microwaves. He believes that with a pure intention these energies can hold untapped potential. In this episode we also explore the healing power of light language with Syrian and Arcturian energies.
In this episode, you will be able to:
- Unlock your psychic and mediumship abilities by exploring Hillis' inspiring journey and experiences.
- Discover the power of light language, a universal language predating written languages, and learn how to tap into its transformative energy.
- Harness the healing potential of energy frequencies like 5G, microwave, and radio waves, and understand the importance of intention for positive outcomes.
- Dive into the fascinating world of portals, their existence and creation, and explore the profound impact of ancestral healing on personal growth and spiritual development.
- Uncover the hidden power of names and vibrations, and learn how they can shape your reality and influence your path to healing and personal transformation.
Hillis Pugh is an accomplished author, teacher, speaker, and holistic practitioner. With a background in Psychic Mediumship, Reiki, and Lemurian Light Energy, Hillis has honed his skills to empower individuals on their spiritual journey. What sets Hillis apart is his expertise in exploring and utilizing energy frequencies for healing and service. He believes that energy is deeply influenced by intention and has developed techniques to cleanse and purify these frequencies, making them beneficial for healing purposes. As one of only two teachers in the world for the Lemurian energy transmission modality, Hillis has a unique ability to channel galactic and Earth energies, providing a deeper connection to the soul. Through his work, Hillis aims to guide others in harnessing their own healing potential and experiencing transformative change. His knowledge and experience make him a valuable resource in the field of holistic healing.
The key moments in this episode are: 00:00:15 - Introduction 00:03:33 - Developing Psychic Abilities 00:05:18 - Lemurian Light Energy 00:07:40 - Channeling Different Frequencies 00:11:45 - Light Language 00:16:14 - Light Language and Vibrational Resonance 00:18:43 - Fourth Density and Letting Go 00:23:04 - Habitual Life and Learning Through Visual Cues 00:24:52 - Accessing 100% of Your Soul's Energy 00:26:52 - Connecting with Self and Recharging 00:33:55 - The Significance of Names 00:36:06 - Galactic Signs and Vibrational Resonance 00:37:04 - Everything is Vibration and Energy 00:40:40 - Ancestral Healing and Soul Lineage
Resources:
- Visit Karagoodwin.com and select retreats to find out more about the upcoming retreat in January.
- Share this episode with others and encourage them to listen.
- Rate and review the podcast to show your support.
- Explore the Lemurian energy transmission modality by connecting with Hillis Pugh.
- Consider learning more about light language and its ancient origins by researching hieroglyphs, Chinese characters, and Sumerian characters.
- Open your heart and drop into the feeling of the podcast, allowing your mind to take a backseat and simply experience the energy.
- Connect with your own intuition and explore your psychic abilities, if you feel called to do so.
Step into the extraordinary journey of Kathy Harmon-Luber, where a diagnosis of severe back problems became the catalyst for an unexpected twist. As she defied the grim prognosis, something remarkable unfolded. Hers is a story of resilience, transformation, and the astonishing power of the mind in healing.
In this episode, you will be able to:
- Uncover the transformative potential of sound healing in relieving stress and mitigating serious health issues.
- Recognize the upliftment of your wellbeing through the power of a positive mental attitude.
- Delve into the integral connection between holistic healing and your life's spiritual journey.
- Discover how fostering self-care and compassion fuels your healing progress.
- Contemplate on the promising role of sound therapy in modern medicine and its efficacy in curing diverse medical disorders.
Kathy Harmon-Luber, author of Suffering to Thriving: Your Toolkit for Navigating Your Healing Journey, is an exceptional woman who has turned adversities into opportunities. Kathy is known for her strength and determination, as she has overcome life-altering health challenges. Instead of succumbing to her struggles, she chose to journey from suffering to thriving. Her best-selling book has impacted many lives, propelling individuals on their personal healing journeys. In addition to her writing, Kathy is a certified sound therapy and sound healing practitioner, harnessing the power of sound to promote wellness. These multidimensional experiences have equipped Kathy with unique insights and wisdom that she wishes to share with the world.
The key moments in this episode are: 00:00:14 - Introduction 00:02:03 - Kathy's Healing Journey 00:08:18 - Mind as Medicine 00:11:25 - Coming Out the Other Side 00:13:40 - Healing Journey and Life's Journey 00:15:42 - Introduction to Sound Healing 00:18:23 - The Science Behind Sound Healing 00:20:00 - Using Sound for Healing 00:22:29 - The Healing Power of Music 00:26:17 - Simple Sound Healing Practices
Resources in this episode:
- Check out Kara Goodwin's website, Karagoodwin.com, to find out more about her upcoming retreat in January at the Tibetan Mongolian Buddhist Cultural Center in Bloomington.
- Visit Kathy Harmon-Luber's website to learn more about her sound therapy and sound healing services.
- Purchase Kathy Harmon-Luber's book, Suffering to Thriving: Your Toolkit for Navigating Your Healing Journey, to gain wisdom and inspiration from her own healing journey.
- Explore the teachings of Wayne Dyer, Deepak Chopra, Louise Hay, and Joe Dispenza for additional inspiration and guidance on your own healing journey.
Uncover the extraordinary abilities of Philip Smith's father, a spiritual healer, as he navigates the mysteries of healing methods taught by spirits, controls weather, and influences governments, revealing the fascinating and paradoxical world of spiritual healing and communication.
In a time when Miami was a small town in the deep south, Lew Smith was finding success as a gifted interior designer when he discovered an extraordinary gift that would change his life forever. His son Philip recounted the captivating tale in his memoir, Walking Through Walls. Healing the sick, communing with the dead, performing psychic MRI's and exorcisms, Philip's father's was a big soul who had an extraordinary journey into spiritual healing. Lew's miraculous gift life and countless lives around him.
In this episode, you will be able to:
- Explore the transformative power of spiritual healing and communication, and unlock a deeper understanding of your own inner wisdom and intuition.
- Expand your consciousness and discover new realms of awareness, tapping into a higher level of understanding and connection with the world around you.
- Connect with your higher beings and receive guidance from the sacred energies that are always supporting and guiding you on your spiritual journey.
- Learn how to protect and cleanse your energy, ensuring spiritual hygiene and freeing yourself from the influence of energy parasites that drain your vitality.
- Raise your vibration and elevate your frequency, opening yourself up to greater abundance, joy, and harmony in all areas of your life.
Philip Smith is not your average artist. His works grace the walls of esteemed institutions like the Whitney Museum of Art, the Dallas Museum of Art, and the Detroit Institute of Art, solidifying his talent and artistic brilliance. But there's more to Philip than just his artistic endeavors. He is also the author of the mesmerizing memoir, "Walking Through Walls," a book that delves into his extraordinary life with his decorator father. In this captivating memoir, Philip shares the incredible story of his father's ability to communicate with the dead and heal the sick. With his profound insights into spiritual healing and communication, Philip brings a unique perspective to Meditation Conversation. Prepare to be captivated and inspired as Philip takes us on a journey through the realms of spirituality and personal growth.
The key moments in this episode are: 00:00:16 - Introduction 00:01:22 - Retreat Announcement 00:02:31 - Audio Issues 00:03:42 - Overview of "Walking Through Walls" 00:07:23 - Father's Spiritual Calling 00:16:39 - The Power of Connection and Openness 00:18:50 - Connecting with Benevolent Beings 00:21:35 - Expanding Consciousness and Connecting 00:25:26 - Receiving Messages and Trusting Intuition 00:33:00 - The Importance of Spiritual Hygiene 00:35:27 - Awakening to the Beauty of Life 00:37:26 - Tracking Vibration and Frequency 00:40:18 - Mindful Speech and Manifestation 00:42:07 - Art as Energetic Expression 00:49:50 - The Work and Creativity Process 00:51:01 - Tapping into Information and Creativity 00:52:52 - Arthur Ford's Communication 00:57:21 - Electronic Disturbances and Communication 00:58:46 - Importance of Inner Work
Resources
- Read Philip Smith's book Walking Through Walls to gain deeper insights and stories not mentioned in the podcast episode. This book is recommended for anyone interested in spiritual development and the healing arts. Seriously, read it - you won't be sorry!
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- Truvaga helps you say goodbye to stress and hello to inner peace by stimulating your vagus nerve. It only takes 2 minutes morning and night to reclaim your peace of mind! Use code MCPOD for $15 off your order!
- Share this podcast episode with anyone in your life who would be interested in the content. Help spread the valuable information and support the growth of light on the planet.
- Subscribe to the podcast and rate and review it to support the show. These small actions can make a difference in helping the podcast reach more people.
Are you yearning for a deeper connection with the divine? Do you desire personal growth and a greater sense of spirituality in your life? Neale Donald Walsch has the solution you've been searching for. He will unveil the key to unlocking a profound spiritual connection and guide you towards extraordinary growth through divine communication. Prepare to experience a transformation like never before, as you tap into the boundless wisdom and guidance of the divine realm.
Neale's forthcoming book, God Talk, explores a profound question that has captivated spiritual seekers for ages: Can everybody have their own conversation with God? For his 40th book, Neale embarked on a personal journey of self-discovery, unearthing the power of divine communication. The result? A short yet impactful book titled God Talk, where Neale shares his insights and experiences, revealing the joy, freedom, and love that permeate these divine conversations. So how can this book transform the lives of those seeking a deeper connection with the divine? Let's dive in to find out!
In this episode, you will be able to:
- Discover a deeper connection with the divine through Neale's new book, unlocking profound insights and guidance.
- Experience profound messages from the divine, revealing profound wisdom and guidance for your spiritual journey.
- Cultivate a powerful spiritual practice centered around connecting with the divine, providing a source of comfort and guidance in your everyday life.
- Embrace the power of the present moment, allowing you to fully experience and appreciate the beauty and blessings in your life.
- Gain clarity and alignment with your soul's agenda, unlocking your true purpose and potential for personal growth and fulfillment.
Neale Donald Walsch, a renowned spiritual author and speaker, has been a guiding light for those seeking a deeper connection with the divine. His Conversations with God series, which was a long-time New York Times bestseller, has transformed the lives of countless individuals, including myself. Neale's ability to convey profound spiritual truths in a relatable and humorous way is truly remarkable. With his latest book, God Talk, he delves into the art of divine communication and provides practical tools for readers to have their own conversations with the divine. Neale's immense wisdom and down-to-earth approach make him a trusted source for spiritual seekers around the world. I am thrilled to have Neale Donald Walsch join us on Meditation Conversation to share his insights and inspire us on our spiritual journeys. Get ready to embark on a transformative conversation with the divine.
The key moments in this episode are: 00:00:15 - Introduction 00:03:31 - Publisher's Request 00:06:57 - Distinguishing God's Voice 00:08:49 - Divine Intervention 00:11:14 - Diversity of Divine Communication 00:15:43 - The Importance of Being Present 00:18:28 - Experiencing Our True Identity 00:20:49 - Finding Gifts in Every Moment 00:23:33 - The Power of Synchronicity 00:25:50 - Being Open to Unexpected Responses 00:33:19 - The Agenda of the Soul 00:35:18 - There's More Going On 00:38:02 - The Source of Life 00:42:29 - The Power of Connection 00:43:53 - The Civil Rights Movement for the Soul 00:52:30 - Gratitude and Appreciation 00:52:46 - Sharing the Episode 00:53:04 - Conclusion and Next Episode Resources
- Check out Neale Donald Walsch's new book, God Talk, releasing on November 14, 2023.
- Listen to previous episodes of The Meditation Conversation featuring Neale Donald Walsch (Episode 185 and Episode 279).
- Learn more about the retreat happening in January at Karagoodwin.com and select retreats to find out more. Use code EARLYBIRD for $58 off.
- Explore the six-step process outlined in Neale Donald Walsch's book, God Talk, to have your own conversation with God.
- Consider the three characteristics of God Talk: joyfulness, speaking of freedom, and always full of love.
- Reflect on moments in your life where you may have received messages from the divine, whether through thoughts, feelings, or even through other people.
- Embrace the idea that every aspect of your life is part of the divine experience and can be used to deliver messages and lessons.
- Practice stepping back and assessing situations from a higher level, asking yourself how they serve your spiritual development.
- Stay open to the possibility of receiving messages from the divine through various mediums, such as books, podcasts, or even through conversations with others.
Discover the astonishing story of Sally Knopp, a woman who defied all odds and found the key to unlocking the power of consciousness in healing. From the depths of severe illness and malnourishment, Sally embarked on a remarkable journey of self-discovery and alternative healing. Her path took an unexpected twist, leading her to a groundbreaking approach that merged quantum healing techniques with the infinite mind. What incredible possibilities lie within the realm of consciousness?
In this episode, you will be able to:
- Discover the transformative power of consciousness in your healing journey.
- Uncover the powerful connection between your thoughts and emotions for greater self-awareness and emotional well-being.
- Tap into the limitless potential of your mind and unlock new possibilities for personal growth and success.
- Explore quantum healing techniques that offer a holistic approach to well-being and inner harmony.
- Challenge and overcome limiting beliefs to unlock your true potential and foster personal growth and transformation.
Sally Knopp is an incredible energy healer and a dear friend of mine. She has been a guest on my podcast, The Meditation Conversation, multiple times, and her insights and experiences in the realm of consciousness and healing are truly mind-blowing. Sally's journey into energy healing began when she faced a life-threatening illness that led her to explore alternative healing modalities. Through her exploration, she became a certified Quantum Healing Hypnosis Technique (QHHT) practitioner and discovered the power of remote energy healing. Sally's unique approach combines the wisdom of Dolores Cannon's QHHT and Dr. Bradley Nelson's Body Code and Emotion Code, allowing her to address imbalances in the physical body, mind, spirit, and energy fields. Her ability to connect with clients at a quantum level has led to profound healing experiences and transformations. Sally's passion for consciousness and her dedication to helping others make her a true expert in the field.
The key moments in this episode are: 00:00:14 - Introduction 00:01:00 - Quantum Upgrade 00:03:38 - Livestream Announcement 00:05:24 - Guest Introduction 00:10:14 - Consciousness and Miracles 00:16:39 - Unexpected Results of QHHT 00:18:28 - The Varied Experiences of QHHT 00:19:50 - Pushing the Limits of QHHT 00:23:41 - Challenging Assumptions about Autism 00:26:51 - Expanding Perspectives and Limiting Beliefs 00:31:45 - The Source of Lengths and Imagination 00:33:04 - The Power of Imagination and Proof 00:34:44 - Energy Hang-ups and Thoughts Imprinting Genes 00:35:44 - Remote Healing and Energy Shifts 00:41:56 - Positive Thinking and Health 00:47:30 - Understanding the Intelligence of the Heart 00:48:38 - The Role of Consciousness and Thoughts 00:49:28 - Taking Control of Thoughts and Emotions 00:51:14 - Feeling and Awareness
- Get a 25-minute private session with Sally Knopp for just $25. https://www.sallyknopp.com/privatesessionsoffered
- Try Quantum Upgrade, a service that delivers a high-frequency quantum field into your life to harmonize your energy, balance your body, boost performance, and shield yourself from harmful EMF frequencies. Use the link in the show notes to get a 7-day trial. https://quantumupgrade.io/?ref=MeditationConversation
- Register for Kara Goodwin's live streams every month on her website, Karagoodwin.com, and join on Zoom to ask questions and interact with the guest. https://www.karagoodwin.com/livestream-events2
- Check out Conscious Awakening Network for amazing content on consciousawakeningnetwork.org, Roku, Amazon Fire, the app, the radio station, and YouTube. https://consciousawakeningnetwork.org
- Learn more about Quantum Healing Hypnosis Technique (QHHT) and its benefits.
- Explore Dr. Bradley Nelson's Body Code and Emotion Code for remote energy healing.
- Watch Caroline Corey's show Superhuman: The Invisible Made Visible on Prime to learn about consciousness and the abilities of the human mind. https://www.amazon.com/Superhuman-Invisible-Visible-Corey-Feldman/dp/B08CGV12JK/ref=sr_1_1?crid=2AFHPJERF7U4B&keywords=superhuman+caroline+cory&qid=1698530152&sprefix=superhuman+caroline+cory%2Caps%2C117&sr=8-1
- Watch Dr. Bruce Lipton's YouTube video on how our genes listen to our beliefs and how our thoughts and emotions can impress our genes.
On the surface, Matt Cooksey had it all - the house, the car, the enviable lifestyle that most people dream of. But beneath the facade of success, there lurked a deep-seated unhappiness. It was a moment on a treadmill, where he physically and metaphorically fell off track, that changed everything. A voice whispered to him, telling him he wasn't bound to the life he was living, igniting a fire within him to embark on a journey of self-exploration and transformation. Little did he know, this path would lead him to unravel the mysteries of his own psyche and intertwine psychology and spirituality in ways he never thought possible...
In this episode, you will be able to:
- Uncover the powerful fusion of psychology and spirituality in developing a holistic approach to therapy.
- Encounter new perspectives on using personal traumas as a catalyst for unparalleled growth.
- Discover how mapping your psyche can become a potent instrument of self-discovery.
- Gain insight into the critical role of letting go and surrendering in your spiritual voyage.
- Realize the value of accepting spiritual growth as an ongoing, ever-evolving process.
In the world of therapy and personal growth, Matt Cooksey is not your ordinary guide. He champions the unconventional idea of mapping the psyche to aid self-exploration, integrating psychology and spirituality. He is also passionate about the importance of embracing our darkness rather than denying it.
An accomplished therapist, Matt is on a mission to help individuals reconcile their inner light and darkness; inspiring them to see their supposed flaws as the implicit facets of their misunderstood genius. Drawing from his own journey of transformation and the wisdom of numerous schools of thought, Matt provides a cohesive interrelationship between our mental and spiritual selves. His ability to empower, through relatability and transparency, makes him both an inspirational and empathetic figure within this profound dialogue.
The key moments in this episode are: 00:00:13 - Introduction 00:03:17 - Matt's Midlife Crisis 00:06:35 - The Integration of Psychology and Spirituality 00:09:25 - Holistic View of Being 00:13:06 - Mapping the Psyche 00:16:50 - The Importance of Integrated Approach to Spirituality 00:19:30 - Facing the Monster and the Darkness 00:23:10 - Surrender and Action: Finding Balance 00:26:40 - Recognizing Signs and Embracing Failure 00:33:31 - The Continuous Process of Surrender 00:35:22 - The Truth Hurts 00:37:24 - The Spiral Staircase Analogy 00:39:13 - Personal Lessons and Life's Work 00:42:44 - Connecting
Join paranormal investigators Mark and Barbara Nelson as they share their chilling psychic investigative experiences with a home connected to the Sharon Tate/Charles Manson murders and uncover the dark secrets of the famed Jaws House. But beware, as they delve deeper into the supernatural, they discover a malevolent spirit that threatens to tear them apart. Can they find a way to banish the evil and restore harmony in their lives? Find out in this gripping episode of The Meditation Conversation.
In this episode, you will be able to:
- Discover the fascinating world of paranormal investigations and psychic abilities, and unlock the secrets of the unexplained.
- Understand the impact that electromagnetic energies can have on your intuition and sleep, and learn techniques to harness and enhance your intuitive abilities.
- Dive into thrilling stories and experiences from real-life paranormal investigations, and unravel the mysteries of the supernatural.
- Explore the energy and history of the Benedict Canyon region, a haunted hotspot filled with intriguing tales and legends.
- Learn the importance of spiritual protection and establishing a strong connection to navigate the paranormal realm with confidence and safeguard against negative energies.
Mark and Barbara Nelson are a prominent husband and wife duo in the field of paranormal investigations. Mark, a psychic medium, discovered his abilities following the tragic murder of his father. Barbara brings her own psychic sensitivity and extensive knowledge of paranormal investigating equipment to their work. Together, they have collaborated on popular television shows like Ghost Hunters, Haunted History, and Paranormal Witness, showcasing their expertise and experiences in the field. In this episode, Mark and Barbara Nelson discuss their journey into the world of the paranormal and share captivating stories from their investigations. You will gain a deeper understanding of paranormal phenomena and learn techniques to protect yourself from negative energies.
Join us as we delve into the intriguing realm of the supernatural with the Nelsons on the Meditation Conversation.
The key moments in this episode are: 00:00:15 - Introduction 00:03:23 - Mark's Psychic Abilities 00:06:16 - Psychic DNA 00:09:03 - Benefits of Psychic Work 00:09:57 - Psychic Joke 00:15:37 - Vivid Dreams and Psychic Science 00:16:33 - The Impact of Technology on Dreams 00:18:39 - Psychotronics and Consciousness 00:21:04 - Sharon Tate Investigation 00:25:26 - Energy in Benedict Canyon 00:31:31 - Surrounding in White Light 00:32:23 - The Jaws House Investigation 00:35:31 - The Forgotten Protection 00:38:01 - The Black Dahlia Murder 00:42:28 - Possession and Exorcism 00:47:57 - Exploring a Soundproof Basement 00:48:37 - Uncovering the Purpose of the Basement 00:50:15 - Theories on Paranormal Activity 00:53:21 - Good and Evil Energies 00:54:42 - Corrupting Ordinary People
Resources
- Try Quantum Upgrade: Get a free seven-day trial of Quantum Upgrade, a service that delivers a high frequency quantum field to harmonize your energy, balance your body, boost performance, and shield yourself from harmful EMF frequencies. https://quantumupgrade.io/?ref=MeditationConversation
- Listen to Daniel Scranton's episode: Check out episode number 285 of The Meditation Conversation featuring Daniel Scranton, where he discusses the importance of holding a high vibration and being untouchable. 285. Journey to Expanded Consciousness: Channeling with Light Language and Toning - Daniel Scranton
- Dive into Mark and Barbara's work: https://www.marknelsonmedium.com/
- Use Mark's protection prayer: Mark shares a prayer he uses to invoke protection. Listen to the episode to learn the prayer and how it can help you psychically protect yourself.
- Embrace your psychic DNA: Recognize that everyone has psychic abilities and intuition. Embrace and trust your own psychic DNA and intuition when you feel it.
- Be open to messages: If you start receiving messages or hearing things, be open to them and explore what they might mean. Trust your instincts and embrace the possibility of developing your psychic talents.
- Explore psychotronics: Learn more about psychotronics, the science that studies the psychic abilities and DNA antenna within each person. Understand that we have everything we need within us.
Experience the unexpected power of sound healing as Dr. Binyamin Klempner's extraordinary journey unfolds. From the tender age of six, the mesmerizing music of Tchaikovsky ignited a spark within him, setting him on a path unknown. But it wasn't until his son's diagnosis with paranoid schizophrenia that his exploration of sound therapy truly began. Join us as we delve into the transformative world of sound, where ancient instruments and melodies hold the key to profound healing and inner peace. Brace yourself for a tale filled with twists and turns, as the untold possibilities of sound therapy unravel before your very ears.
In this episode, you will be able to:
- Navigate the transformative realm of sound healing.
- Explore the practice of Nad yoga for inner acoustics.
- Set free from the confines of understanding in meditation.
- Realize the potent impact of compassion in healing with sound.
- Expose yourself to the HARP method as sonic therapy.
Embrace the transformative power of sound therapy with Binyamin Klempner. Dr. Klempner offers a unique approach to healing by utilizing sound. With an early spark of interest in the healing impact of music, Dr. Klempner took a sojourn into the power of sound. From reveling in the cosmic beats of the Grateful Dead to finding peace in the melodic rhythm of native flutes to a deep connection with the gong, his extensive journey with sound has led him to develop the therapeutic 'Harmonic Affect Regulation Protocol'. His work is a testament to his belief that true healing is tied to our ability to listen to and express our inner song. Dr. Klempner's dedication towards seeking alternative healing methods paves the way for an enlightening conversation.
The key moments in this episode are: 00:00:15 - Introduction 00:03:55 - Journey and Healing with Sound 00:10:21 - Experimenting with Sound for Healing 00:14:10 - Expanding Sound Healing with Different Instruments 00:17:47 - The Graduation of Nad Yoga 00:19:19 - Language of the Inner Sound 00:20:38 - Letting Go of the Need to Understand 00:23:17 - Stepping Beyond Mental Acuity 00:29:47 - Compassion in Sound Healing 00:35:11 - The Power of Sound and Memory 00:36:23 - The Harp Method and its Origins 00:38:02 - Healing Traumatic and Positive Memories 00:40:01 - The Beauty of Ancient Healing Instruments 00:41:56 - Resources for Sound Therapy
Resources:
- Check out Dr. Binyamin Klempner's work at https://theharpmethod.com/
- Try Viori shampoo and conditioner bars to reduce plastic waste and support the environment. Use code Kara for 10% off your order.
- Explore the range of steel tongue drums available on Amazon for a calming and meditative experience
- Discover the healing power of native flutes and their ability to transport you to a meditative state
- Experiment with different types of chimes, such as koshi chimes and sulfagio chimes, for unique meditative experiences
- Consider adding a gong to your meditation practice, like a small 19-inch wuhan win gong or a larger 22-inch chow gong
- Explore the meditative and vibrational experiences of different types of gongs, such as Chinese gongs and Italian Grata Sonora gongs
- Embrace the opportunity to shift your mind, body, and spirit complex with simple healing practices like music and sound therapy
Lisa Tully's childhood dream of becoming a veterinarian seemed lost amidst her career in pharmaceutical sales, until a chance encounter with an intuitive confidante changed everything. Little did she know that this serendipitous meeting would lead her down a path of animal communication and the captivating world of zoopharmacognosy. Her journey took her deep into the Bolivian rainforest, where she discovered the astonishing truth - animals heal themselves using botanicals. But what if I told you that Lisa's newfound knowledge not only transformed the lives of animals, but also offered humans a unique way to receive healing?
In this episode, you will be able to:
- Journey into the untold narrative of animal healing, enlightened by the power of holistic principles.
- Learn about Zoopharmacognosy, a remarkable demonstration of how animals self-heal using the botanical world around them.
- Navigate the crucial topic of animal vaccinations and gain the knowledge necessary to make the best choices for your pet's health.
- Acknowledge the essence of holistic veterinary care, a paradigm shift in maintaining your pet's health.
- Tap into the potent bond and healing potential that exists unexplored between humans and their animal companions.
My special guest is Lisa Tully.
Lisa is an Irish professional animal healer, dedicated to guiding pet owners towards holistic healthcare for their animals. Her educational background in science, combined with specialized training in animal communication and zoopharmacognisy, contribute to her unique approach in the animal healing realm. Passionate about her work, Lisa tirelessly pursues better understanding of how animals, naturally and innately, self-medicate using botanicals. Her approach combines scientific knowledge and intuitive insights that emanate from her own deep connection with animals. Her unceasing aspiration for this enriches not only the bond between humans and their pets, but also the care we provide for them.
The key moments in this episode are: 00:00:12 - Introduction 00:01:20 - Holistic Veterinary Care 00:04:36 - Lisa's Journey 00:09:13 - Animals Mirroring Humans 00:13:44 - Pet Vaccinations 00:16:53 - The Role of Vaccinations 00:19:15 - Kennel Cough Vaccination and Boarding 00:21:05 - Animals Selecting Botanicals 00:24:48 - Botanical Options 00:28:07 - Emotional and Mental Health in Animals 00:32:19 - The Shift in Making Homemade Baby Food 00:34:01 - The Rise of Raw Feeding 00:35:25 - Is Raw Feeding Suitable for Every Animal? 00:37:20 - Animals' Preferences and Overheating 00:39:29 - Lisa Tully's Resources and Connections
Resources:
- Check out Best Made Natural Products for more information on homeopathy and their range of formulations for different conditions. Use promo code Kara10% for 10% off your order. https://bestmadenaturalproducts.com/?p=HJLtvedrs
- Consider getting a titer test for your pet to determine if their vaccinations are still active. Consult with your local vet or holistic vet for more information on what vaccines are necessary for your geographical location. https://theavh.org/find-a-vet/#!directory/map
- Explore the holistic approach to animal care and consider finding a holistic vet in your area who aligns with your values and beliefs. https://theavh.org/find-a-vet/#!directory/map
- Try out Lisa Tully's animal meditations to deepen your connection with your pets and enhance their well-being. https://animalhealing.ie/about-lisa/
- Educate yourself about the multi-layered holistic approach to animal healing and become an informed guardian for your pets.
- Consider the role of emotions and physical issues in your pet's health and well-being. Pay attention to any signs or behaviors that may indicate a need for healing or support.
- Reflect on the connection between your own well-being and the health of your pets. Consider how your own emotions and lifestyle may be impacting their health and seek ways to create a more balanced and harmonious environment for both you and your pets.
In the folds of a seemingly regular family, Scott Homan's journey began. But little did he know what would unravel before his eyes. A battle between two opposing ideologies shaped his early years, but what he discovered went beyond mere disagreement. Brace yourself as the story unfolds, revealing the dark underbelly of a faith that demanded everything. And as the echoes of his past reverberate, Scott's quest for freedom and identity takes an unexpected turn.
In this episode, you will be able to:
- Uncover personal stories about the transition from a Jehovah's Witness to awakening independence.
- Discover the underlying challenges faced by Jehovah's Witness artists after leaving the cult.
- Come face-to-face with the perils of cult dynamics and the ostracizing and shunning practices of Jehovah's Witnesses.
- Embark on a journey of self-discovery, rational thinking, and individual belief system development.
My special guest is Scott Homan.
Scott is an unconventional filmmaker with a unique route into the industry.
Born and raised in the wild northwoods of Wisconsin, Scott originally immersed himself in the regional music scene before transitioning to local news production. His roots in photography and digital media further honed his skills, ultimately culminating in the launch of his company, Banana Island Films.
Scott's work marries his artistic talent with an intense personal journey, uncovering and challenging the oppressing practices within cults. He thrives in sharing untold stories of artists like himself, who have managed to escape such environments and flourished - a testimony to his resilient spirit.
The key moments in this episode are: 00:00:14 - Introduction 00:02:12 - Signs of Being Bound 00:04:02 - Scott's Background and Approach 00:08:30 - Personal Awakening 00:12:29 - Choosing Truth 00:14:45 - Personal Experience with Jehovah's Witnesses 00:15:31 - Putting on a New Personality 00:17:13 - Shunning and its Impact 00:20:24 - Compassion for Those Still in the Religion 00:24:23 - Cult-like Structures in Society 00:28:43 - Questioning Faith and Leaving Religion 00:34:11 - Rebuilding a Worldview and Meaning 00:36:59 - Spirituality and Personal Exploration 00:39:33 - The Commercialization of Spirituality 00:41:59 - Energetic Dart and Spiritual Retreats 00:43:05 - Rebuilding and Self-Trust 00:44:11 - Seeking Help and Personal Growth 00:46:21 - Lack of Qualifications in the Spiritual Community 00:50:28 - Prayer and Internal Self-Reliance 00:57:07 - Ways to watch the podcast 00:57:16 - Appreciation for the conversation 00:57:23 - Request for sharing,
- Visit Witness Underground to watch the documentary and hear the stories of former Jehovah's Witness cult members who are artists..
- Check out the Witness Underground podcast and YouTube series, XJW coming out.
- Visit Karagoodwin.com or themeditationconversation.com for more information and links to the podcast sponsors.
- Share this episode with anyone in your life who would be interested in the topic of artists escaping cults.
- Subscribe to The Meditation Conversation podcast and rate and review the show to support its growth.
- Take responsibility for your own spiritual journey and regularly check in with yourself to ensure you are aligned with your soul.
- Ask your Higher Self for signs that you are on the right path and trust your intuition.
- Be courageous and willing to dismantle the structures in your life that are not aligned with your truth and integrity.
In this recording from our recent livestream with the Conscious Awakening Network, Michael Massey and I discuss the importance of integrating shadows in order to work on spiritual growth and development. Shadow integration can be a bit of a hidden opportunity on the path, or one that is overlooked or misunderstood.
You might know Michael from his many previous appearances on the podcast. Check out all of the episodes from his Modern Mysticism with Michael series if you enjoy this episode.
Michael is a spiritual guide with an engineering background. He is an amazing combination of off-the-charts smart and deeply wise, plus an incredible heart. He does a lot behind the scenes for humanity and the planet through his gridwork.
In this episode, we go through some really important things such as:
- Common misconceptions about shadow work and what we actually mean.
- The four quadrants of working with shadows and hwo they relate to opportunities and challenges within the subconscious.
- Benefits to integrating your shadows.
- Practical ways to uncover shadows.
- Mechanics of bringing your soul into alignment with your human aspect.
Resources:
- Reach out to Kara at kara@karagoodwin.com if you would like to be connected with Michael to go deeper into your work.
- Check out karagoodwin.com for resources to help you on your journey, including your uniquely designed personal meditation/energy transmission.
Discover the extraordinary approach to learning from Angel Pretot, a Frenchman who defied conventional wisdom and mastered English without leaving his home country. His groundbreaking method of language learning shattered the belief that complete immersion into an English-speaking location was the only path to fluency. But it was his unexpected journey towards meditation that added a mystical twist to his already remarkable approach.
Prepare to be captivated as Angel's tale unfolds, revealing how the intersection of language learning and meditation holds the key to unlocking a whole new level of linguistic prowess. Angel's approach to learning considers the whole person, even their past and future selves. Is this the beginning of a more holistic approach to very practical learning such as with a foreign language?
Are you ready to embark on this transformative journey with Angel? Stay tuned for the incredible revelations that lie ahead.
In this episode, you will be able to:
- Discover the captivating connection between language learning and meditation.
- Appreciate the power of personalization in mastering a new language.
- Realize the importance of a nurturing environment for adventurous language experimentation.
- Explore the benefits of infusing mindfulness and meditation in your language learning journey.
- Experience a holistic and mindful method to language coaching, unlike any traditional approach.
My special guest is Angel Pretot
Angel has dedicated nearly two decades of his life to mastering the art of teaching French. His passion for improving his methods has benefited numerous English-speaking enthusiasts eager to become fluent and live an international life. He's a true embodiment of the term lifelong learner, demonstrating his expertise by continuously refining his teaching approach. Angel's mindful approach extends to his lifestyle too, as he currently resides in Vienna, Austria.
The key moments in this episode are: 00:00:15 - Introduction 00:01:20 - The Intersection of Language Learning and Meditation 00:03:17 - Language Learning without Immersion 00:07:13 - The Four Steps to Language Learning 00:12:41 - Safe Practice in Language Learning 00:15:22 - The Role of Meditation in Language Learning 00:16:13 - Using Meditation for Personal Development 00:18:04 - The Power of Energy Clearing 00:21:59 - Language Learning in Dream 00:24:56 - Clearing Ancestral Energy 00:30:45 - Exploring Neurodiversity and Personal Neurotype 00:32:08 - Language Learning Methods and Outcomes 00:33:50 - The Four Pillars of Language Learning 00:34:52 - The Future of Holistic Approaches and Healing 00:36:22 - How to Connect with Angel
- Visit Angel's website about to learn more about his coaching and courses for learning French fast and becoming fluent.
- Use the code Meditation at Zencastr.com/pricing to get 30% off your first month of any Zencaster paid plan, a podcasting service that provides high-quality audio and video recording.
- Check out YouTube for French channels related to your hobbies, profession, or any other interests you have. Immersing yourself in content you enjoy will help you learn the language faster.
- Explore French TV channels if you have cable TV, even in the US. This can be another great way to immerse yourself in the language.
- Consider practicing French in a safe and supportive environment by joining Angel's coaching program or one-on-one sessions. You'll have the opportunity to speak and practice without the fear of making mistakes.
- Take the time to select what you want to learn in French based on your specific needs and interests. Focus on relevant vocabulary, phrases, and concepts that will be most useful to you in your personal or professional life.
- Activate your learning by participating in grammar lessons or asking specific questions about how to express certain ideas.
Step into a world where a humble landscaper finds himself on an otherworldly odyssey, forever altering his perception of reality. Unbeknownst to him, a cosmic revelation awaits, shattering the boundaries of what he thought was possible. Prepare to be captivated as he unveils the mysteries of Thiaoouba, a planet beyond our realm, and the profound implications it holds for spiritual growth. Brace yourself for a journey that will leave you questioning everything you know, as the secrets of the Thiaoouba prophecy unravel before your eyes, beckoning you to explore the unknown…
My special guest is Samuel Chong.
Samuel is a certified court interpreter and Chinese translator with a remarkable passion for spiritual exploration. Samuel found his life's purpose when he discovered the Thiaoouba Prophecy, a book that transformed his worldview and incited him to share its wisdom with others. Instrumental in arranging its Chinese translation and publication, Samuel's dedication made the spiritual teachings accessible to masses in China and Taiwan. Now, he tirelessly works to promote the profound messages contained in these enlightening works, highlighting his strong commitment to uplift humanity spiritually.
The future depends on our actions. It really depends on how we respond to the challenges because the future is changeable while the past is fixed. - Samuel Chong
In this episode, you will be able to:
- Navigate the mystical waters of the Thiaoouba prophecy, gauging its impact on spiritual and religious thought.
- Understand the power of meditation and prayer in decoding the unseen mechanisms of the world.
- Decode the cryptic messages concealed in 334% Lies and scrutinize the enigma of Illuminati.
- Grasp the essence of colors in aura viewing and their profound implications on our lives.
- Appreciate the transformative power of love and collective consciousness in sculpting the ethos of our world.
Understanding of Thiaoouba Prophecy and religion Samuel Chong highlights the intriguing aspects of Thiaoouba prophecy, which speaks about the existence of different categories of planets, each reflecting a particular level of spiritual evolution. He emphasizes Earth being a category one planet while the Thiaooubans reside on a nine, hence positing a potential for humans to ascend these spiritual levels through personal purification and kindness. This unique perspective broadens theological understanding by suggesting the possibility of diverse racial origins from different planets, which can account for historical discrimination and uniqueness.
The resources mentioned in this episode are:
- Check out the book Thiaoouba Prophecy by Michel de Marque.
- Read the book with an open mind and consider the wisdom and new perspectives it offers.
- Watch the movie The Matrix as a metaphor for the reality we live in.
- Visit the website themeditationconversation.com to explore the partners of the Meditation Conversation podcast.
- Use promo code KARAGOODWIN15 to get 15% off your order of the Komuso necklace, a powerful stress-reducing tool.
- Consider the dangers of money, politicians, journalists, drugs, and religions as discussed in the book.
- Reflect on the role of technology in our lives and how it can assist or hinder our spiritual development.
- Stay aware of the impact of noise on our energy fields and consider ways to reduce noise in our environment.
- Support Samuel Chong's efforts to develop an accurate aura camera to bring awareness to human energy fields.
Have you ever felt frustrated by the limitations of psychiatric medication in effectively treating mental health issues? Despite being told to rely on medication, you or your loved ones may have experienced the pain of not finding the desired relief or improvement in your mental health. It's time to question the effectiveness of this approach and explore alternative perspectives that can truly address the underlying causes of mental health problems.
In this episode, you will be able to:
- Uncover the hidden pitfalls of relying too heavily on psychiatric medications.
- Reveal the shocking prevalence of misdiagnosis and improper treatment in the psychiatric profession.
- Lay bare the urgent need to reassess our dependency on pharmaceuticals for mental health and consider other viable solutions.
- Discover how implementing mindfulness and meditation can help achieve improved mental wellness.
- Understand the paramount importance of self-compassion and proper self-identification in the context of mental health treatment.
My special guest is Dr. Fred
Say hello to the pioneering force that is Dr. Fred, a seasoned mental health expert with over four decades of hands-on experience. Fondly recognized as 'The Undoctor', Dr. Fred has defied the traditional psychiatric practices, dedicating his life to tackling the prevalent reliance on medication in mental health treatment. His approach underscores the transformative power of human connection over medication, a concept largely guided by his firsthand observations from his early career in a state mental health facility.
The key moments in this episode are: 00:00:16 - Introduction 00:01:41 - Medication and Diagnoses 00:09:46 - Importance of Diagnoses 00:13:00 - The System and Medication 00:13:39 - Undocterate and Welcome to Humanity 00:14:55 - The Validity of Uncomfortable Feelings 00:16:01 - Narcissism and Harmful Relationships 00:17:56 - The Concept of Normal and Abnormal 00:21:17 - Recognition of Narcissistic Patterns 00:23:56 - Undiagnosing and Making Peace 00:30:20 - The impact of medication on symptoms 00:31:41 - Misdiagnosis and mistreatment 00:32:45 - The difficulty of coming off medication 00:36:57 - Convincing individuals to come off medication 00:37:45 - The role of meditation and mindfulness
- Check out Dr. Fred's work and see if he can help you become undoctrinated too. Visit Dr. Fred's website and explore his services and resources for reclaiming your true self and taking control over your mental health. https://www.truevoicecourse.com/
- Try Zencastr for high-quality podcast recording: Go to Zencastr.com/pricing and use the code Meditation to get 30% off your first month of any Zencastr paid plan. Record your podcast episodes with studio-quality sound and up to 4K video.
Connect with me here:
Instagram: https://www.instagram.com/kara_goodwin_meditation
Facebook: https://www.facebook.com/karagoodwinmeditation
LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/
https://www.themeditationconversation.com
https://www.youtube.com/@themeditationconversation
Discovering the power of light language and toning, Daniel Scranton's spiritual journey took an unexpected turn. Seeking inner peace through meditation, he stumbled upon a surprising form of communication that transcended all barriers. This newfound ability allowed him to connect with others on a profound level, tapping into the depths of their emotions and spirits. But what else lies beyond the realm of words and intellect? Stay tuned as Daniel's story unfolds, revealing the untapped potential of healing and channeling through light language and toning.
In this episode, you will be able to:
- Unleash the transformative potential of meditation for spiritual growth and expansion.
- Recognize the profound impact of channeling and energy transmission on your well-being.
- Discover the potency of light language and toning in facilitating communication and healing.
- Learn why adeptly focusing and manifesting intentions is a requisite for successful channeling.
- Dive into the intriguing world of personal choice, timelines, and our transition towards the fifth dimension.
What an honor to speak with Daniel Scranton, a towering figure in the spiritual community, known for his innovative use of light language and toning in healing and the peculiar art of channeling. Since his spiritual awakening in 2010, Daniel has been communicating with a stunning variety of entities, ranging from ascended masters to the 9D Arcturian Council, creating a bridge between different dimensions. His emphasis on the importance of meditation and the joys of inner exploration echoes throughout his work. Through his channelings, Daniel aims to gift individuals a multi-faceted healing experience that leaves them feeling anchored and confident in their spiritual journey.
The key moments in this episode are:
00:00:14 - Introduction
00:03:34 - Daniel's Channeling Journey
00:07:29 - The Appearance of the "Creators"
00:10:36 - Recognizing Different Energies
00:12:36 - The Energy Transmission in Channeling
00:16:05 - Understanding Language and Light Language
00:19:31 - Learning Toning and Voice Lessons
00:22:32 - Channeling Process and Progression
00:26:44 - The Importance of Visuals in Channeling
00:29:36 - Arcturian Connection and Support
00:36:20 - Understanding the Shift in Consciousness
00:37:51 - Personal Beliefs and Spiritual Growth
00:39:50 - Christianity and Personal Salvation
00:42:26 - The Rising Light Quotient and Contact with ETs
00:44:33 - Galactic Connections and Star Systems
00:54:39 - The Cat!
Resources:
- Check out Daniel's YouTube channel for frequent channeling videos: https://www.youtube.com/@DanielScranton
- Take a look at Daniel's courses on channeling, connecting to your guides, and contacting ETS: https://danielscranton.com/
-
Visit Star Family Wisdom for resources to support your ascension and deepen your connection with your guides, including your Star Family: https://karagoodwin.krtra.com/t/43TQ0zrq5LZa
- Use code meditation at checkout for 20% off your merchandise order on Star Family Wisdom's website.
- Use code meditation for 30% off the goddess ISIS initiation course on Star Family Wisdom's website.
Unravel the enigma of Tina Davidson's life as she shares her journey of self-discovery and healing. Brace yourself for an unexpected revelation that will leave you with a new understanding of the crippling power of secrets and the transformative nature of emotional honesty. What will Tina unearth as she peels back the layers of her childhood trauma? Find out as her story unfolds.
In this episode, you will be able to:
- Discover the profound connection between everyday life and artistic inspiration.
- Uncover the deep-seated impacts of childhood trauma and its role in shaping adulthood.
- Understand the significance of emotional honesty for personal growth and successful relationships.
- Learn about the transformative power of forgiveness and its potential to heal emotional scars.
- Explore the critical role of self-reflection and emotional intelligence in leading fulfilling lives.
My special guest is Tina Davidson
Tina Davidson's life journey wouldn't be complete without the music she creates, powerfully resonating with raw emotion and introspection. As a celebrated composer, recognized by the likes of the New York Times for her distinctive touch in harmonies and color, she integrates life experiences into her compositions. Being a mother, navigating through love, and overcoming personal betrayals have shaped her life and reverberate in her work. Her memoir, Let Your Heart Be Broken, provides a revealing exploration of her exceptional life as she grew up in Sweden, moved to America, and grappled with an extraordinary revelation about her family.
The key moments in this episode are:
00:00:13 - Introduction
00:01:13 - Sponsorship and Sharing
00:02:02 - Tina's Memoir and Creative Process
00:06:35 - Childhood Trauma and Discovery
00:14:29 - Emotional Honesty and the Harm of Secrets
00:17:28 - The Importance of Communication and Therapy
00:19:21 - Letting Your Heart Be Broken
00:21:28 - Hypnosis and Childhood Memories
00:25:57 - The Role of Creativity and Connection
00:28:14 - The Power of Forgiveness
00:35:05 - Connecting with Tina Davidson
00:35:51 - Conclusion and Gratitude
Step into the world of Amy Anthony, where the bustling streets of New York City led her to a surprising passion for essential oils. Discover how her journey from herb gardens to aromatherapy certifications took an unexpected turn, leaving a tantalizing question lingering in the air: What surprising scents and chemical complexities await those who delve into the realm of genuine essential oils?
In this episode, you will be able to:
- Learn to draw nature into your modern setting through the calming and reconnecting properties of aromatherapy.
- Delve into the importance of high-quality essential oils to optimize your aromatherapy application.
- Unveil the intricate chemical composition of essential oils, showcasing their unique therapuetic benefits to your body, mind, and emotions.
- Embrace moderation in the realm of aromatherapy, promoting safety and practicality in usage.
- Venture into a self-guided exploration of aromatherapy, trusting your senses and leading your journey through fragrant realms.
My special guest is Amy Anthony
What happens when a marketing researcher turns into a certified clinical aromatherapist? You get Amy Anthony! The authentic voice of essential oils in the heart of New York City, Amy has forged a unique blend of urban lifestyle and nature's rich bounty. With NYC Aromatica, her private aromatherapy practice, she infuses the city's space with aromatic energy. A certified educator, master composter, and artisanal distiller, Amy's expertise lies in her holistic approach to botanicals and her dedication to personalizing aromatic experiences. Her commitment to nurturing an intimate connection with nature has made her a coveted state representative of the Alliance of International Aromatherapists.
The key moments in this episode are:
00:00:15 - Introduction
00:03:41 - Transition from Marketing Research to Aromatherapy
00:08:28 - Benefits of Aromatic Gardening
00:11:28 - Aromatherapy from Plants vs. Essential Oils
00:13:40 - Attunement and Connection with Plants
00:15:35 - Quality of Essential Oils
00:18:25 - Artisanal Production and Chemical Makeup
00:20:39 - Connection to Nature and Energetic Component
00:23:49 - Aromatherapy Beyond Smell
00:31:27 - Introduction to Aromatherapy Experts
00:33:01 - Tailored Consultations vs. Becoming a Practitioner
00:34:05 - Safety and Practicality in Aromatherapy
00:36:47 - Less is More in Aromatherapy
00:39:12 - Connecting with Amy
Have your own experience with the invisible, subtle energy around you.
Everyone is connected to the invisible energy around them and can tap into it for their own healing.
Charles Matthew is an expert in helping people connect to this energy so they can be relieved from pain. In this recording of a special livestream for the Conscious Awakening Network, Charles leads the group in feeling into this energy and guides participants in moving their energy in order to eliminate their pain.
Charles also has a strong connection to crystals, and he shares his expertise on the extraordinary potential of crystals.
Charles has spent over four decades exploring the interactions between crystals, people and technology. He has studied with extraordinary people like Marcel Vogel and Dael Walker. He is adept at utilizing human focus and intention with crystals to open extraordinary states of health and consciousness. Charles knows that it is time now to share the wisdom he has accumulated over a lifetime to help the next generation to take his learnings and advance them further. He is thrilled to connect with participants on this livestream to help them experience their own limitless possibilities!
Discover the extraordinary tale of Rev. Karen Cleveland, whose life took an unexpected turn when a simple question pierced her soul. A journey of self-discovery unfolded, revealing Karen's innate ability to connect with animals on a profound level.
But what happened when she hit rock bottom?
How did her life transform from darkness to a beautiful symphony of understanding?
In this episode we unravel the mysteries of animal communication and delve into the unseen energy fields that bind us all. Brace yourself!
In this episode, you will be able to:
- Uncover the secrets behind speaking the universal language of animal communication through energy.
- Recognize the power of intention and focus when deciphering the whirlwind of thoughts and emotions in animals.
- Boost your skills in animal communication by understanding the value of practice and feedback.
- Realize how delving into spiritual practices can revolutionize your connection with animals.
- Reflect on the prevalence of miracles in our everyday life and recognizing the importance of welcoming the unknown.
My special guest is Rev Karen Cleveland
Rev Karen Cleveland is a New Thought minister who has dedicated her life to spiritual awakening and communication with animals. Karen provides a unique and profound perspective, driven by her personal experiences. With her Connectedness Podcast, she talks about life, the universe, and everything in between, guiding listeners back to their heart’s desires. Best known for her ability to tap into animals' energies, she enables a deeper understanding of our pets, other creatures, and ultimately the world around us.
The key moments in this episode are:
00:00:14 - Introduction
00:01:09 - Love for Animals
00:05:04 - Spiritual Transformation
00:09:55 - Life Challenges
00:11:08 - Animal Communication
00:16:38 - Animal Communication and Intuition
00:22:23 - Animal Communication on Safari
00:26:03 - Miracles and Everyday Blessings
00:29:22 - Amplifying What We Focus On
00:31:23 - The Role of Coincidences
00:33:18 - Introduction
00:33:32 - Guest's Experience
00:33:38 - Call to Action
00:33:56 - Conclusion
Resources:
Website: https://revkarencleveland.com/
Podcast: https://podcasts.apple.com/us/podcast/the-connectedness-podcast-with-rev-karen-cleveland/id1641314391
Zencastr: https://zen.ai/meditationconversation2 Use code meditation for 30% off!
Elite healer Joshua Cameron shares his unique approach to healing chronic pain and trauma. But just as he begins to reveal the key to unlocking lasting relief, a surprising twist leaves him questioning everything he thought he knew. Don't miss this suspenseful and thought-provoking episode that will leave you wanting more.
Check out Joshua's free gift for listeners!
In this episode, you will be able to:
- Find the secrets towards recovering from chronic pain and past traumas, directing your path to healing.
- Engage in a more intuitive, spiritual approach to life that brings a fresh perspective and understanding.
- Consider the remarkable effect of ignoring societal standards, fostering creativity and critical thinking.
- Recognize the potential shift that comes with suspending judgment, inviting new and diverse experiences into your life.
- Author your health narrative by taking hold of your wellness, propelling you towards an enriching lifestyle.
This stimulating conversation features the remarkable Joshua Cameron, a humble, bold visionary who helps those struggling with debilitating physical pain and mental trauma. As an elite healer, Joshua has harnessed his gift to aid his clients find relief from compacted spinal vertebrae, arthritis, severe heart conditions and cervical dystonia. In his journey, he connects with the audience on a personal level as he struggled with chronic pain and PTSD himself. A former military man with a scientific outlook, Joshua's path took a turning point discovering his healing abilities that allow him to connect, empathize, and alter lives.
The key moments in this episode are:
00:00:14 - Introduction
00:01:13 - Joshua's Healing Journey
00:06:01 - The Impact of Politics
00:11:21 - Discovering Jordan Peterson
00:13:32 - The Role of Questions
00:14:18 - Speaking at a Mormon Church
00:15:09 - Discovering Testimonial Meetings
00:16:57 - Suspending Judgment and Opening Up
00:18:54 - The Power of Personal Experience
00:23:07 - Judging and Self-Reflection
00:28:09 - The Greater Self
00:28:50 - Non-negotiables
00:29:57 - Goodness
00:33:39 - Healing Modalities and Belief Structure
00:36:28 - Memories, Stories, and Physical Pain
Are YOU receiving messages from God?
Legendary author of Conversations with God and spiritual teacher Neale Donald Walsch gives his insights on how you can talk to God.
Neale shares his extraordinary insights on devotion, worship, meditation, and forgiveness.
You can watch this livestream (with captions) here: https://www.youtube.com/watch?v=f8Cwu1l1Thw
Watch Kara's 2022 interview (#185) with Neale here: https://www.youtube.com/watch?v=UANn6NfgDBE or listen here: https://link.chtbl.com/UpYGS9K1
This is a recording of a livestream for Conscious Awakening Network and the Meditation Conversation podcast. If you would like to be part of future livestreams with other amazing guests like Neale, go to https://www.karagoodwin.com and enter your email at the bottom of the homepage!
Connect with Neale's work: http://www.nealedonaldwalsch.com/
Support the show:
BestMade Natural Products: Enter code Kara10% to receive 10% off your order
Visit my sponsors page to see all deals on things I love and support the show!
Join me as I delve into the fascinating world of feeling tones (or vedanas) and their impact on our lives. With guests Mark Williams and Dr. Danny Penman, we explore how feeling tones shape our thoughts, emotions, and actions, leaving us with a profound question: Are we truly in control of our own experiences? Tune in to find out, but be prepared to questioning everything you thought you knew.
Welcoming Mark Williams and Dr. Danny Penman, the minds behind significant advancements in the field of mindfulness and cognitive therapy. As a professor of Clinical Psychology at Oxford University, Mark has contributed immensely to developing mindfulness-based cognitive therapy. Accompanying him is his co-author, Dr. Danny Penman, a renowned meditation teacher and accomplished writer. Winner of the British Medical Association's Best Book Award in 2014, Danny has brought meditation and mindfulness into the limelight. Together, they're introducing their latest endeavor, 'Deeper Mindfulness,' a reflective, insightful guide aiming to help us navigate our complex emotions.
In this episode, you will be able to:
- Discover the profound impact of mindfulness meditation on your mental health.
- Learn how to weave kindness and compassion into your daily mindfulness routine.
- Unearth methods for navigating trauma-centric mindfulness, setting a secure foothold for beginners in this practice.
- Delve into the fascinating transformation of meditation practices in Western society.
- Find out about the transformative eight-week program that will catapult your journey of cultivating mindfulness, as discussed in the book.
Resources from this episode:
- Check out Mark Williams and Dr. Danny Penman's new book, Deeper Mindfulness, which explores feeling tones and provides practical exercises to deepen your mindfulness practice.
- Visit Komuso, a necklace that helps you reduce stress and increase focus. Use promo code Karagoodwin15 for a 15% discount.
- Explore the partners of the Meditation Conversation podcast on themeditationconversation.com for more resources and tools to support your spiritual revolution.
- Listen to episode 240 of The Meditation Conversation podcast where Kara Goodwin interviews Todd Steinberg, the founder of Camuso, for insights on calming the body and mind.
- Don't miss out on the practical insights and exercises in Mark Williams and Dr. Danny Penman's book, Deeper Mindfulness, to help you understand and navigate the feeling tones in your life.
The key moments in this episode are:
00:00:13 - Introduction,
00:03:22 - The Significance of Feeling Tones,
00:07:57 - The Neuroscience of Feeling Tones,
00:12:20 - Dimensionality of Feeling Tones,
00:14:41 - Mindfulness Practices for Balancing Feeling Tones,
00:16:27 - Arguing and Bargaining with Pleasantness and Unpleasantness
00:17:48 - The Cultural Influence on Acceptance
00:18:57 - The Brain's Constant Action
00:20:31 - No Action Needed Right Now
00:24:37 - Living in an Accurate Simulation
00:32:45 - The Benefits of Downloads and Streamable Content,
00:33:56 - Trauma-Sensitive Mindfulness,
00:34:45 - Mind Wandering as a Gymnasium Equipment,
00:36:07 - Kindness and Compassion in Meditation,
00:37:24 - Program Options and Resources,
Sharon Coleman underwent a massive, life changing healing from the most shocking of sources.
Listen to her incredible story as she recounts how she was physically and emotionally healed by massive, interdimensional blue beings.
She could feel their massive, strong hands moving her body in unusual ways that she was physically incapable of moving herself. She could also feel them manipulating her spine vertebrae by vertebrae.
You may also want to watch the video on YouTube where you will actually SEE photos and videos of non-Earthly beings and craft.
https://www.youtube.com/watch?v=sUePe9saqDA&feature=youtu.be
This is an episode you do NOT want to miss, if you are prepared to have your understanding of reality shifted in a new and uplifting way.
Resources:
Connect with Sharon: https://herdivinelife.com/
Get your free 10 minute meditation to bring light and calmness into your life: https://www.karagoodwin.com/
Support my sponsors: https://www.themeditationconversation.com/sponsors/
Try Viori shampoo bars. Get 10% off with code KARA.
Discover the unexpected twist in Jahan Khamehzadeh's journey through the world of psychedelics, as he uncovers the incredible healing power of psilocybin. But just when he thought he had it all figured out, more realizations send him on new paths of discovery. He shares many revealing insights in this captivating conversation.
In this episode, you will be able to:
- Uncover the promising therapeutic effects of psychedelics in mental health treatments.
- Explore the ancient roots of psychedelic practices in indigenous communities.
- Learn the importance of mindful and cautious approaches to utilizing psilocybin.
- Assess the rewards and potential hazards of microdosing psychedelic substances.
- Acknowledge the vital role of experienced therapists for secure psychedelic experiences.
Jahan Khamehzadeh is an accomplished expert in the therapeutic benefits of psychedelics for mental health. With a dissertation on psychedelics from the California Institute of Integral Studies under his belt, Jahan is well-versed in this alternative therapy. He is also the author of "The Psilocybin Connection," which explores the potential of psychedelics to transform consciousness and contribute to planetary
The resources mentioned in this episode are:
- Check out www.karagoodwin.com for more resources specific to helping your meditation practice.
- Consider enrolling in the Meditation Immersion online course to go deeply into your own meditation practice.
- Join the Healing Hearth online community where we meditate together regularly.
- Read Jahan Khamehzadeh's book, The Psilocybin Connection, to learn more about the healing potential of psychedelics.
- Learn more about the similarities between meditation and psilocybin use in altering the default mode network of the brain.
- Explore the history of psychedelics in indigenous traditions and their role in human evolution.
- Be aware of any potential risks or contraindications before trying psychedelics.
Do you desire to experience an extraordinary transformation and unleash your untapped potential?
Are you ready to awaken your latent abilities and embark on a journey of spiritual growth?
Join us as we reveal the key to unlocking your hidden powers and accessing the true depths of your being.
My guests and friends of the show, Sally Knopp and Lorenda Carr, will share the ultimate solution that will enable you to embark on a path of profound self-discovery and activate your dormant DNA. This is big, big, big!
Prepare to embark on an incredible adventure of unlocking your innate gifts and reaching new heights of personal and spiritual development. Get ready to unlock your fullest potential and embrace a life of limitless possibilities.
In this episode, we cover so much:
- Dive into the mystical world of DNA activation and ignite an intriguing journey of spiritual advancement.
- Decode the art of emotional processing and how it uncages trapped energies, providing profound healing.
- Explore the transformative impact of tapping into your intrinsic abilities and how this paves the way for unimaginable growth.
- Understand the power of neutrality, acceptance, and trust in harmoniously guiding your healing process.
- Learn to weave a fresh narrative of your life and master the art of creating novel, fulfilling experiences.
Sally Knopp is a multi-diminsional explorer and energy healer who has blended renowned modalities to create a powerful healing experience for those needing energy healing or for Energy Healers wanting to easily remove (sometimes hidden) blockages to become even more effective.
Lorenda Carr's journey has been a fascinating tapestry of spiritual exploration and intuitive mediumship. Her innate connection to the ethereal make her insights invaluable, and her ability to communicate with multiple dimensions is nothing short of transformative.
Lorenda and Sally team up frequently to amplify their unique gifts in the highest service. Lorenda's endeavors with Sally have synergistically propelled both their works into new realms of discovery, deepening the understanding and application of DNA activation, and propelling their shared mission of assisting humanity forward.
The key moments in this episode are:
00:00:14 - Introduction
00:04:14 - Snowball Effect of Evolution
00:09:46 - Activating DNA Strands
00:12:44 - Sally's Work Process
00:14:40 - Moving Forward and Responsibility
00:16:57 - The Journey of DNA Activation
00:23:24 - Divine Timing and Synchronicities
00:26:40 - Mediumship Breakthroughs
00:30:10 - Channeling Messages
00:30:39 - Increased Abilities and Growth
00:32:04 - Trusting Intuition and Spiritual Experiences
00:33:26 - The Unpredictability of Psychic Abilities
00:37:00 - Skepticism and Body Awareness
00:39:43 - Energy Work and Physical Symptoms
00:44:05 - Ready for the Journey
00:46:47 - Importance of Being Ready
00:47:07 - Embracing Neutrality
00:48:33 - Clearing Trapped Emotional Energies
00:51:55 - Igniting the Superhuman Within
00:54:43 - Contact Information
There is incredible potential in quantum technology, from free energy to physical healing.
Tom Paladino is bringing the future of quantum healing technology into the present moment with his scalar light technology. Tom and his colleague Patricia Carles join in this special livestream for Meditation Conversation and Conscious Awakening Network to talk about the work that the are doing to heal people using simply a photograph. Tom has utilized the work of Nikola Tesla to develop this astounding technology which could have radical implications for the planet and humanity.
Resources:
https://www.scalarlight.com/
Sign up for my newsletter and be part of these free livestreams in the future! https://www.karagoodwin.com/
She's expanding musically and spiritually, but facing unforeseen circumstances that have kept her from sharing her gifts with the world. Reemerging onto the music scene, she has recently released A Blueprint for Life, filled with layers and hidden lines. We discuss how her unique sound stands out and impacts listeners.
In this episode, you will be able to:
- Immerse yourself in Michelle Qureshi's transformative sound meditation techniques combining ancient and modern instruments.
- Discover the significance of striking a balance between intellectualizing music and letting your heart guide your performance.
- Uncover the amazing potential of music in creating transformative journeys and experiences.
- Explore the inspiration and themes behind Qureshi's powerful new album, A Blueprint for Life.
- Recognize the universal nature of music as a healing mechanism transcending cultural and geographical boundaries.
Michelle Qureshi is an award-winning musician and composer known for her versatility and depth. Trained as a classical guitarist, Michelle has expanded her repertoire to include a wide range of instruments and styles. With 16 albums under her belt, her music has been streamed millions of times worldwide. Michelle's Harmonic Sound Immersion sessions combine ancient and modern instruments to produce healing vibrations that resonate with listeners on a deep level. As a Reiki practitioner, her spiritual development informs her music, resulting in a rich, transformative experience for all who listen.
The key moments in this episode are:
00:00:14 - Introduction
00:01:57 - Music and Higher Chakras
00:04:17 - Challenges in the Music Business
00:08:53 - Music Education and Intuition
00:14:21 - Power of Sound
00:16:40 - A Blueprint for Life
00:22:06 - Healing Frequencies
00:26:34 - AI in Music
00:29:35 - Differentiating Synthetic and Natural
00:33:11 - Potential and Risks with AI
00:34:05 - Social Media Strategy
00:35:28 - Global Reach
00:36:23 - Being Free
00:37:21 - Gratitude
Are you a health-conscious individual who prioritizes natural living?
Have you ever heard these three myths about the importance of traditional foods for optimal health? Myth #1: Modern diets are superior to traditional foods. Myth #2: Traditional foods are outdated and suboptimal. Myth #3: You can't achieve premium health without modern supplements and superfoods. Holistic Hilda is here to share the truth and debunk these myths. Get ready to learn how traditional foods can elevate your health and wellness journey.
In this episode, you will be able to:
- Delve into the importance of time-honored foods for supporting ideal health.
- Learn mindfulness practices that enhance inner tranquility and crystal-clear cognition.
- Foster a rich, meaningful relationship with the wonders of nature.
- Pursue joy and alignment as guiding principles in life and work choices.
- Establish present-moment awareness in relationships and parenting responsibilities.
Meet Holistic Hilda, a certified health coach, ancestral health advocate, and the host of the popular Wise Traditions Podcast, which has garnered over 10 million downloads. With her passion for exploring traditional practices for optimal well-being, Hilda has traveled the world, sharing the best of experts' experiences and epic adventures on various platforms. As a podcast coach and the author of Podcasting Made Simple, she thrives on helping others launch and improve their shows, especially in the health and wellness space. Holistic Hilda's energy and love for sunshine and liverwurst make her an engaging speaker with grounded and practical advice for living life in a wise and purposeful way.
The resources mentioned in this episode are:
- Rate and review the podcast to support the show and help it grow.
- Check out the partners of The Meditation Conversation podcast and Karagoodwin.com for more resources specific to meditation.
- Listen to Holistic Hilda's podcast, Wise Traditions, to learn more about traditional practices for optimal well-being.
- Explore the Weston A. Price Foundation's website to learn more about the benefits of whole, real foods.
- Consider joining Holistic Hilda's ancestral health tours and conferences to learn more about traditional practices around the world.
- Check out Holistic Hilda's YouTube channel for more expert advice on a holistic approach to life.
- Purchase Holistic Hilda's book, Podcasting Made Simple, to improve your own podcasting skills.
- Work with Holistic Hilda as a podcast coach to launch or improve your own podcast in the health and wellness space.
Can you imagine instant bone regrowth or restoration of hearing after decades of using hearing aids? Suzanne Spooner has seen this right in front of her eyes with her clients while using Quantum Healing Hypnosis Technique.
There are great healing capabilities right inside YOU, too.
In this episode, Suzanne shares some remarkable insights and healings she has witnessed in her time as a QHHT practitioner. We also talk about insights received from the higher consciousness of clients relating to Ascension.
QHHT is a pathway to finding that all answers and healing lie within. This healing modality was developed by the late Dolores Cannon. She discovered she could induce a state with her clients which accessed memories of their past lives. She was able to contact an infinitely knowledgeable and powerful aspect of each individual and was able to communicate with it. This aspect lies just below the surface of regular conscious awareness, and she thus labeled it The Subconscious.
Accessing The Subconscious is the hallmark of QHHT, and it is what allows instantaneous healings and insights into previous and off-planet lives.
Suzanne Spooner worked closely with and was personally endorsed by Dolores. Suzanne assisted Dolores in her live classes and has carried out her work in certifying QHHT practitioners along with Dolores' daughter, Julia.
Resources: https://www.suzannespooner.com
Do you need to ingest psychedelics in the form of plant medicine in order to have a transcendental experience beyond your regular consciousness?
I was really curious about learning from Martin Theis about the form of shamanic journeying that he practices and leads others through. He helps to induce a state within others that takes them into other dimensions to experience other forms of “reality.” These experiences sound very “trippy,” so what is the mechanism he uses?
We also talk about the healing that is accessible through the dream and sleep time as well as the role animals play in our awakening consciousness.
Martin also gives some very sage advice on some things to watch out for when you are looking for shamanic or otherwise spiritual guidance. How do you know if you are engaging with someone who truly has your best interest at heart? It can be tricky territory, and you’ll get some clarity through this episode.
In this episode, you will be able to:
- Unearth the rejuvenating properties of shamanic journeys for personal growth and healing.
- Delve into the magical connection between animals and spirituality, particularly through totem animals.
- Gain insight into circular economies and their impact on responsible wealth management.
- Uncover mindfulness habits that construct the foundation for a peaceful, utopian society.
- Understand the importance of intentionality and working together in building a prosperous future.
Martin Theis is a spiritual coach and teacher who focuses on mental and emotional wellbeing through the art of Shamanic journeys. The mission of his practice Light Trails is to assist others on their journey from suffering to inner peace and joy. Martin lives in Germany, Norway, and Hawaii, and is in the process of building a decentralized network of nonprofit organizations that aim at building sanctuaries for people to find healing and regeneration.
The key moments in this episode are:
00:00:14 - Introduction
00:04:02 - Martin's Story
00:07:37 - Shamanic Journeying
00:09:03 - Group Journeying
00:15:49 - Finding a Shamanic Guide
00:18:21 - Establishing Trust in Shamanic Healing
00:21:49 - Trusting Your Intuition
00:24:59 - The Magic of Animals
00:27:57 - Understanding Totem Animals
00:33:15 - The Future of Circular Economies
00:36:24 - Individual vs. Governmental Responsibility
00:37:10 - Utopian vs. Realistic Vision
00:38:06 - Empowerment and Connection
00:38:31 - Connecting with Martin
00:39:02 - Closing Thoughts
Just how powerful are our thoughts and intentions?
Do we have the power to evoke change for others just through our thoughts?
This interview highlights some phenomenal insights that are going to completely challenge your understanding of how the world and reality works.
Lynne McTaggart is the international best selling author or 7 books, including The Power of Eight. She’s consistently voted one of the world’s top 100 spiritual leaders for her ground-breaking work with consciousness and the power of intention. Lynne is known for the quality of her writing and in-depth research, her inspirational speaking style and her uncompromising role as New Thought leader and spiritual change agent. Thousands of people working with Lynne report ecstatic, transcendent experiences, personal healings and dramatic long-term life changes. She’s also architect of the Intention Experiment, a global ‘laboratory’ involving thousands of people around the world testing the power of group thoughts to heal the world.
Resources:
Check out all of Lynne's courses, workshops, retreats, and free resources: https://lynnemctaggart.com/
Are you familiar with the concept of Chi and ready feel energy in your body?
Have you been using meditation or yoga to tap into your energy, but still don't feel the surge of life force within you?
It's time to discover the transformative power of Qigong!
In this episode, you will explore the remarkable benefits of Qigong and learn practical exercises to awaken Chi and feel the energy coursing through your body. Say hello to a new level of vitality and well-being with Qigong.
In this episode, you will be able to:
- Explore the exceptional advantages of Qigong and develop skills to harness life force energy.
- Identify the contrasting principles of Western and Chinese medicine for holistic well-being.
- Understand the profound role mindfulness plays in the mind-body connection within Qigong.
- Recognize the relationship between emotional stress and physical issues, along with practical solutions.
- Learn transformative Qigong exercises to awaken Chi and feel the energy flowing through your body.
Lee Holden is a highly skilled and passionate Qigong master with a mission to share the ancient Chinese practice with the modern world. As the CEO and founder of Holden Qigong, Lee has dedicated his life to empowering individuals and professional athletes to improve their energy life force. His expertise and unique teaching style have led to eight successful PBS shows and a series of episodes under Your Fountain of Youth with Lee Holden. With a focus on medical Qigong, Lee has created specialized routines to target common modern-day ailments, helping people take charge of their own health and healing.
The key moments in this episode are:
00:00:15 - Introduction
00:03:31 - Three Principles of Qigong
00:07:40 - Meridian System
00:09:36 - Holistic Approach
00:13:14 - Integrated Whole
00:15:39 - Differences between Western and Chinese medicine
00:17:14 - Mindful Practice in Qigong
00:22:19 - Three Minds in Qigong
00:25:41 - Nuanced Energy in Qigong
00:29:42 - Practices to Integrate
00:30:48 - Activating Chi Life Force Energy
00:33:19 - Connection to the Energy Field
00:34:23 - Movement as Storytelling
00:35:28 - Learning More About Qigong
When we are on a spiritual path, we are always on the search for methods, techniques, and guidance on how to accelerate the evolution of our consciousness. Sometimes we stumble upon things that are way outside the everyday, mainstream culture such as plant medicine journeys in the Amazon jungle.
But sometimes things that can connect us deeper with our soul and help us advance on our path are things right under our noses which we have been exposed to our whole lives - such as the potential for spiritual connection through art.
This is where today’s guest really shines. Lauren Mantecón is an exceptionally talented artist residing in New Mexico. She not only creates amazing pieces, but the process itself is a mechanism for her to accelerate her ascension and strengthen her connection to spirit.
In this episode we discuss:
- Using creative expression to anchor us into the body and pull spirit deeper into us
- The role of the chakras and the importance of color frequency and vibration
- Angels, spirit guides, & animal guides
- Astrology and the connection with shadow work
- Doing spiritual work in the dream time
- Helping the recently departed to pass to the other side
Lauren Mantecon is an artist based in Santa Fe, New Mexico. Her lifelong studies of metaphysics, spirituality, and fascination with the inexplicable mysteries of life inform her work, which features symbols of veils, orbs, black holes, string like pearls, abstract landscapes, and ghost vessels.
Connect with her amazing work at https://www.laurenmantecon.com/.
Susan Gold faced voilence and chaos in her childhood home. Her brilliant, astrophysicist father was an alcoholic. Her equally brilliant, mentally ill mother was coping with 5 children.
Hurt and damaged people were raising hurt and damaged children.
Susan talks about how she raced to leave home as soon as she graduated, only to find herself repeating the family patterns while learning to be an adult in Manhattan.
She shares her experiences with workplace sexual abuse, overcoming her own alcoholism, dealing with narcissistic relationships, having loose morals, and the many other issues and obstacles which she has had to overcome to be the truest, most authentic version of herself.
She chronicles her toxic upbringing in her book, Toxic Family: Transforming Childhood Trauma into Adult Freedom.
In this episode, you will learn how she began to take steps to overcome her toxic upbringing and get into a life of freedom - all while helping others to become more empowered.
Resources:
Toxic Family: Transforming Childhood Trauma into Adult Freedom
Jassy Jackson achieved her goals early - graduating from college, getting her masters, marrying, having the corner office in her corporate job. On paper, she was the epitome of success.
So why was she sobbing every day?
Her stress, anxiety, and overwhelm were off the charts, and she didn't know why all the things she thought made her successful weren't keeping her happy.
She discovered a secret ingredient that in a short time melted away her stress and anxiety.
She felt a deep peace and calmness she hadn't felt in ages, and her life completely changed.
Discovering that key led her toward more ways to heal herself. She ultimately took what was changing her so much and began helping others.
Jassy is the founder of Crystal Luna, where she helps to empower others in finding their authentic selves.
Resources:
https://www.crysta-luna.com
https://www.instagram.com/crystalunavortex/
Are you feeling stuck in your life?
Do you find yourself struggling to move on from a significant loss or trauma?
CK Collins, aka Kelly, lost everything in the blink of an eye.
Her 30 year marriage abruptly ended. Her children left for college. Her successful career came to an end.
In the span of a few months, everything she thought she was - wife, mother, and successful business owner - no longer applied.
She had no true north, and she was scared.
She courageously found her way to her new life, where she now can't believe just how unbelievably happy she is. In her book, The Swipe Right Effect: The Power to Get Unstuck, she details how she came out of her divorce and the rest of these huge changes and ultimately found true happiness.
Kelly discusses the shifts that she experienced walking the Camino De Santiago. Drawing from her own experience of overcoming divorce, Kelly shares personal stories of her journey towards healing and transformation. She talks about how you can learn how to take control of your emotions and manage overthinking. You can build your self-esteem, practice forgiveness, and find positivity in your life. Her book also covers topics such as depression, mental health, and habit development.
Resources:
The Swipe Right Effect: The Power to Get Unstuck
Are you going through a spiritual awakening?
Maybe you know that something is different now, but you aren't sure what is going on.
There are traditional "symptoms" that accompany the awakening of higher levels of consciousness, and in this episode with Michael Massey we talk about what ascension symptoms are like and what they indicate.
Some of the topics we address in this episode include:
- Kundalini awakenings, and their very real power
- The levels and layers of consciousness and the many different things that are happening with a spiritual awakening
- Heart frequency and the physical feelings that can accompany the heart changing frequency, including how it can feel like a panic attack
- Energy and frequency and how that relates to spiritual awakening
- The normalization process as you integrate new energies, including the downsides
- Ringing tones that seem like tinnitus
- Vibrating chakras
- Downloads and interpreting/integrating them
- A secret hack to assuring you can trust the energies and signals you're getting
- What it means to go from 3D consciousness to 5D consciousness
Check out Michael's first appearance on the podcast where he talks more about his spiritual awakening: 033. Real-World Power Within via Spiritual Awakening - Modern Mysticism with Michael
When Nicole Smith Levay began connecting yoga and dance with her own struggles with perfectionism, she had no idea she'd eventually embark on a journey to help others reclaim their energy, heal trauma, and discover their true purpose. Through her company, Power Within Healing, Nicole has unlocked an unexpected power for her clients - one that leads to transformation and joy.
In this episode, you will be able to:
- Discover the power of the mind-body-spirit connection in defeating perfectionism.
- Unleash the healing potential of joy and creative expression through performance arts.
- Understand the surge in holistic practices during the pandemic for optimal wellness.
- Recognize the vital role of communal activities in fostering mental well-being.
- Develop self-awareness, intuition, and self-care habits for sustained personal growth.
Nicole Smith Levay is a professional dancer turned energy coach who specializes in integrating somatic therapies, breath work, and meditation. Nicole's passion for helping others find balance and overcome perfectionism has led her to develop unique methodologies that focus on the mind-body-spirit connection. With a Master's degree in Somatic Psychology, Nicole has the expertise to guide individuals through transformative journeys towards self-discovery, healing, and personal growth. Her approach is both grounded and holistic, ensuring that clients can tap into their inner power while maintaining a strong sense of self.
Can you talk to your angels?
What is the difference between receiving messages from your angels and intuition?
What are the various signs angels may be sending?
What is the role of the quantum field in miracles?
What happens to the soul at death?
We explore all of this plus much more in this expansive episode with angel communicator Seph Dietlin.
Seth is an angel psychic medium, a conscious filmmaker, content creator, certified hypnotherapist, and energy healer. He's the author of Ascension with the Angels Tere, and he facilitates courses and events designed to empower others to access higher levels of conscious awareness. Through communication with their angels and the quantum field of intelligence.
As an angel communicator, Seth's messages focus on revelations and guidance for humanity and heralding the new earth and the transformational process that humanity is currently experiencing.
Resources:
Connect with Seph: https://www.talktomyangels.com/
Check out the summer camp for starseeds with Star Family Wisdom: https://karagoodwin.krtra.com/t/trscunPXDTrK
Are your dreams getting more lucid lately?
Lori Williams and I bumped into each other recently in the "dream" state, which got us talking in this physical world and ultimately to realizing it was time for another podcast episode. If you're into exploring the quantum realm, timelines, astral travel, spirit guides, or consider yourself a starseed you will not want to miss this discussion!
Lori Williams is an author, poet, spiritual teacher, and intuitive. She loves helping others along their awakening journey by utilizing her insights and creative endeavors through her brand planet Castleberry and I talked to Lori in episode 237, where we got into a great discussion about her journey and her book, Castleberry Cove Poems for the Journey.
Song link on YouTube: https://youtu.be/vWNKZXLx98Y Lori's video on YouTube: https://www.youtube.com/watch?v=52dSbZfcSao
When Keisha Blair tragically and suddenly lost her husband, she never expected it would be the catalyst for her to redefine wealth and discover the importance of a holistic approach to life. Now, through her concept of Holistic Wealth, Keisha is helping others overcome their own financial and personal struggles. What does the future hold for Keisha and this inspiring movement?
Keisha Blair a renowned author and founder of the Institute on Holistic Wealth, where she combines her expertise as a Harvard-trained economist and policy expert with her personal experiences to empower women in their financial journeys. Through her bestselling book, Holistic Wealth: 36 Life Lessons to Help You Recover from Disruption, Find Your Life Purpose, and Achieve Financial Freedom, Keisha has been featured in prestigious publications such as The New York Times, Forbes, and Real Simple Magazine. Her holistic approach to wealth, focusing on mental, emotional, and spiritual health alongside financial well-being, has made her a sought-after voice in the world of personal finance and female empowerment.
The resources mentioned in this episode are:
- Read Keesha's book, Holistic Wealth: 36 Life Lessons to Help You Recover from Disruption, Find Your Life Purpose, and Achieve Financial Freedom.
- Visit Karagoodwin.com to get your free guided meditation to increase calm and amplify light.
- Join the Healing Hearth community to participate in weekly meditation and wisdom discussions.
- Reflect on your own values and life's purpose, and think about how you can align your goals and lifestyle towards that.
- Practice meditation, even if it's just for half an hour each day, to help tune into your intuition and make more intentional decisions.
- Create a Holistic Wealth Bank Account and think about how you can make daily deposits to add to your overall wellness, such as eating healthily, exercising, and setting boundaries.
- Avoid depleting your Holistic Wealth Bank Account by reducing stress, avoiding toxic relationships, and maintaining clear boundaries.
- Consider taking a sabbatical or personal retreat to focus on self-discovery and personal growth, if possible.
- Seek out opportunities to learn more about holistic wealth and how it can be applied to your personal and professional life.
- Share Keisha's message with others who may benefit from a more holistic approach to wealth and well-being.
After thirty years as an atheist, Jenna Layden's life is forever changed when she receives a divine calling to follow her soul-level connection with extraterrestrial beings and unlock her suppressed memories, leading her on a journey to face deep inner turmoil, explore her spiritual abilities and embrace her unexpected destiny.
In this episode, you will be able to:
- Discover the hidden depths of spiritual awakening and multidimensional reality for personal transformation.
- Delve into past life regressions and uncover potential extraterrestrial connections.
- Experience the power of shamanic practices for personal growth and healing.
- Incorporate mindfulness and meditation to manage stress and find inner peace.
- Realize the significance of self-care and shifting your perspective to achieve a balanced life.
Jenna Layden, a former global Vice President for Whole Foods and the founder of Star Family Wisdom, is an inspirational teacher and guide who has spent more than 15 years leading teams and individuals through transformative change. Her experiences with supernatural phenomena and extraterrestrial contact led Jenna to develop a passion for helping others embrace a multidimensional reality without fear. As an experiencer of past lives both on and off Earth, Jenna is now dedicated to sharing lost knowledge and wisdom from the stars with those seeking spiritual growth and expansion.
What are you observing about the present times?
Have you observed the intense polarization across humanity?
What is the root cause of the extreme difficulty so many people are experiencing currently, collectively and within their personal lives?
We are witnessing a surge in culture wars, economic disparity, and mental illness.
These conditions come from within the ego. This is now the battleground that will determine our individual and collective futures.
This episode with Michael Massey is a recording from a webinar on the Conscious Awakening Network where we explored the impact of our ego-driven present times.
We discuss what the ego actually is, how to recognize it in ourselves and others, and steps to transcend its limitations.
Through meditation and energy work, Cassie Uhl unexpectedly found her true calling as a death doula, providing comfort and guidance through the journey of dying. When family members came to her seeking assistance in crossing over, she recognized the importance of honoring both the light and dark aspects of life - a sacred calling that would ultimately transform her life in unexpected ways.
In this episode, you will be able to:
- Discover the profound impact of death doulas in providing end-of-life support and care.
- Uncover the crucial role of legacy work in enhancing emotional well-being and healing.
- Delve into the societal barriers that hinder our connection with death and how to overcome them.
- Grasp life's cyclical nature and how it can lead to deeper understanding and acceptance of death.
- Learn to incorporate personalized rituals throughout the dying process for added comfort and solace.
Cassie Uhl is a compassionate and experienced death doula, energy healer, and author whose practice focuses on providing trauma-informed spiritual support throughout life and death. With a deep connection to Earth-based and pagan traditions rooted in her ancestral heritage, Cassie has developed an approach that supports individuals during their most vulnerable moments. Her beautifully designed books and decks cover a wide range of spiritual topics, including crystals, tarot, and the Wheel of the Year, making her an invaluable resource for those seeking guidance on their spiritual journey.
Are you fed up with traditional strategies that leave you feeling lost and unfulfilled in your search for purpose? Discover a new pathway to your destiny - one that involves reflection, meditation, and intense desire - to uncover the hidden potential in your life.
Here’s what you will learn:
- Exploring the top 5 topics for discovering your true purpose.
- Cultivating a reflective practice for uncovering your core identity and gifts.
- Utilizing the power of strong desires to guide you to your destiny.
- Spontaneously connecting to your higher self and dissolving false identities.
- Moving away from the traditional binary ways of living into a life of purpose.
My special guest is Lucy Love.
Lucy Love is a spiritual teacher, podcast host and yoga instructor who shares about her spiritual journey, uncovering her gifts and helping people connect to unconditional love.
When Nicole Kerr, a former US Air Force Academy cadet and a recovering people pleaser, discovers the truth behind her near-death experience, she is forced to confront her fear of death, her guilt, and the ironies of her journey to reclaim her soul.
"Remember to ask the angelic realm for help. They are all there on the other side waiting for us to ask for help." - Nicole Kerr Nicole Kerr is an award-winning health and wellness expert and national bestselling author of You Are Deathless. She has dedicated her 30-year career to helping thousands of people from all walks of life make meaningful, realistic choices for lifelong health.
In this episode, you will learn the following: 1. The power of angels during a Near Death Experience, and throughout your life.
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How religion can influence and control society through fear.
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Severing toxic relationships to move forward with spiritual/personal development.
Troy Hadeed was at the lowest point in his life, feeling helpless and broken hearted, when a mysterious little girl with a divine mission brought him to his knees, inspiring him to write a book on faith and remind us all of the power of love. In this episode you will learn: 1. How did yoga find Troy Hadeed, and what does the embodiment of yoga mean to him? 2. What is the relationship between love and fear in religion? 3. The remarkable story behind the little girl who visited Troy at the beach, and how it shaped his understanding of faith? Troy Hadeed is a yoga teacher, author, and social entrepreneur who is committed to making God more accessible and discovering what it truly means to embody love.
When Kelly Smith was just 16, her mother was diagnosed with stage three breast cancer. The healing journey that ensued inspired her to pursue a career in yoga & meditation and use her newfound knowledge to help others connect to their true selves and overcome fear. In this episode you will: 1. Explore the therapeutic benefits of yoga and meditation for cancer patients 2. Understand the importance of connecting to one's true self 3. Uncover the challenges and rewards of venturing into the unknown to pursue one's passion. Kelly Smith is the founder of Yoga for You Online and host of the chart topping Mindful in Minutes podcast and its spinoff Meditation Mama. With over 8000 hours of teaching experience, Kelly has helped thousands of students located all through the US, Canada, and the UK to find peace and connection through yoga and meditation.
Resources:
Yoga for You
When Richard Unger reads the fingerprints of a stranger, he reveals an exalted destiny for them to discover and unlock their life purpose, regardless of their family and societal expectations. Here's what Richard Unger and I cover: 1. Discovering how your fingerprints reveal an exalted destiny possibility before you were born.
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Exploring the psychology of the soul that stands outside of time, and how to use it to find direction in life.
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Anti-culture personalities and not fitting in with society or the culture of your family. Richard Unger is the author of Life Prints, a system combining the science of fingerprints and palmistry to decipher one's life purpose. He is an expert in helping people unlock their destiny and find deep meaning in their life.
After suffering from tinnitus for 30 years, Wayne Altman discovered a revolutionary way to access silence. He had dedicated himself to empower others to take control of their moods and bring balance back into focus. You will learn: 1. Uncovering the power of binaural beats and solfeggio frequencies to take charge of your mood and relax.
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Exploring the use of music and sound as a form of healing that has been around for centuries.
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Discovering how guided meditation and sounds work to change your brainwaves.
Wayne Altman is a 55-year-old tinnitus sufferer who founded Melody Clouds to help people take charge of their moods through sound. He has 8 years of military experience and a passion for helping others find relief through sound.
Want a secret ingredient for manifestation? You're going to want to hear what JJ has to tell you in this episode!
JJ Flizanes has conquered her fear of being 'not smart' and released her victim story. She has unlocked the powerful mind-body connection and discovered the emotional source of physical pain. You will learn: 1. What is the Mind-Body Connection and how does it relate to our overall health? 2. How can the Law of Attraction and Quantum Physics be used to understand our physical body and emotional wellbeing? 3. What is JJ's secret ingredient for manifestation that most people miss? JJ Flizanes is an empowerment strategist and creator of the Empowering Minds Network. She is an expert in blending the physical and emotional aspects of health and wellness, helping her clients remove emotional blocks to propel their growth.
Michael Massey and I cover a lot of ground in this live Ask Me Anything webinar, which was streamed on the Conscious Awakening Network on Pi day - 3-14 (2023).
If you want to dive into a beautiful buffet of topics on transformation, ascension, energy, frequency, vibration, new earth, and more - there is a whole lot of great info packed into this one!
Resources:
The Interview with ED (Extra Dimensionals) in which Michael was featured is in Season 3, episode 22 (part 2 of the 2-parter): https://www.interviewwithed.org/awetizm
Join Michael and me on our retreat, May 4-7! This is going to be a powerful and unique opportunity with the Mitchell-Hedges Crystal Skull, Michael's pyramid technology, the 5-5 gateway with a lunar eclipse, the sacred grounds containing an energy vortex on site, plus the energetic work that Michael and I will be doing for and facilitating with the group. Don't miss it! https://www.karagoodwin.com/2023-retreat
Are you struggling to find natural solutions to heal and prevent chronic illness? Have you been relying on conventional methods but aren't seeing the results you need? Discover the potential of hemp and CBD to provide natural healing and prevention solutions.
In this episode, you will learn:
- Hemp and CBD offer potential natural solutions for managing and preventing chronic illnesses.
- Hemp-based products can provide legal, therapeutic benefits for hormone imbalance.
- Hemplily products provide a range of natural solutions for healing and prevention.
- Hemp and CBD may offer a variety of therapeutic benefits for those suffering from chronic illness.
My special guest is Terri Yuzon.
Terri is the founder and CEO of Hemplily, helping others understand the benefits of hemp products for their health.
Resources:
Hemplily.com
Get 25% off your entire first order with code SMART25
Menopause-complex.com
karagoodwin.com
Calvin Correli is driven by his 'divine dissatisfaction' and on a journey to better himself. He is challenged to rise above his feelings of unworthiness and navigate between conflicting cultures and mindsets to discover his own unique path to success. You will learn: 1. What is code switching, and how does it affect our mindset? 2. How can we use conscious thought to reprogram our unconscious mind? 3. What role does culture play in our subconscious programming and limitations? Calvin Correli is a serial entrepreneur, spiritual teacher, speaker, author, investor, and the founder and CEO of Simplero. He is dedicated to creating the greatest force for personal and spiritual growth the world has ever seen, empowering humanity to solve its biggest challenges.
Resources:
Try Simplero
Deborah Eden Tull's spiritual journey has included a deep exploration of endarkenment, which is her term for learning to embrace her shadows with fierce compassion and equanimity to discover and reclaim her full, luminous power.
"We don't awaken by hanging out in our comfort zone. We can’t know the power of our inner light if we are pushing away darkness.”
Eden is a spiritual teacher, mentor and author of "Luminous Darkness", a book exploring the importance of embracing both light and dark in our spiritual journey. She spent 7 years in a silent Zen Buddhist monastery, exploring the power of deep listening and the sacredness of both light and dark.
In the monastery, she lived off the land in a little house off the grid, and she came to appreciate the importance of the darkness and the importance of its balance with the light. She realized she must embrace the darkness and that spiritual practice should invite one to meet the mystery with reverence and respect. She discusses the importance of befriending the darkness and listening to life with every cell in the body to experience the full spectrum of life and develop a resiliency from discomfort. She also shared her experience of two stars in the night sky that held her attention and reminded her of the importance of deep listening.
In this episode, you will learn the following:
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Embracing the Unknown: How can we explore darkness and use it to grow spiritually?
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Befriending the Night: What can we learn by listening to our shadows and wounds with curiosity and non-judgment?
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Endarkenment: How can we become more equanimous and open to all forms of life and emotion?
Resources:
https://www.deborahedentull.com
Books: Luminous Darkness
Relational Mindfulness
This recording from a special livestream on the Conscious Awakening Network with guest Lowell Johnson. He shares digital renditions he has created of Inner Earth and other realms. These images are very activating. We have received wonderful feedback from participants of the livestream about how they felt from interacting with the images and the group.
You can watch the video on YouTube to actually see the images discussed in this recording, but even if you can only listen right now you will still benefit very much from the energy and intel.
Resources:
YouTube video: https://www.youtube.com/watch?v=my8csO0Qe6Q&t=1470s
Lowell's website: www.lowelljohnson.com
Shaman and mystic Michael Massey joins to talk about what he is picking up energetically at this time. He is seeing big changes coming in the month of March, and this is the focus of this discussion.
What is he seeing in the nonphysical world?
How does what is coming change our manifestation abilities?
How long might these upcoming changes last?
In this episode, you will learn these 3 things:
- The magic of making music and the mental and physical impacts of the flow state.
- How do you explain the energy body and chakra system in everyday language that makes sense to people rooted in the physical, material world?
- Any easy, accessible tool to help identify issues with the chakras and heal them.
Peter Paul Parker is a Dahn Master in the mind-body-spirit arena, a musician and sound healer. He works with both the energy and physical body. He is a Ki Gong champion, winning the international competition with the British Team in Korea in 2016. He achieves amazing results with highly sensitive people and empaths using the Dream Method.
Resources:
🎁 Get free bonus content for this episode through this link! Hear more details about sound and the chakras. https://www.karagoodwin.com/page/277585
https://www.peterpaulparker.com
Kute Blackson, a citizen of the world from everywhere and nowhere, embarks on a daring journey to uncoach his deepest fears and discover his true power, unlocking the profound truth of who he was always meant to be. Here's what Kute Blackson and I cover: 1. How he dared to follow the calling of his soul and break away from the expectations of his family and culture.
- How he developed the concept of Uncoaching, which is focused on undoing cultural conditioning and allowing people to connect with their true nature. 3. How he found success after leaving everything behind and arriving in the US with only two suitcases and a few hundred dollars. Kute Blackson is a citizen of the world, born in Ghana and raised in London. He is a spiritual mentor and author, known for his work in helping people become more aware and conscious of their patterns and heal from their conditioning. Resources: Facebook: https://www.facebook.com/kuteblacksonlovenow Instagram: https://www.instagram.com/kuteblackson/ Twitter: https://twitter.com/kuteblackson YouTube: https://www.youtube.com/user/kuteblackson09 LinkedIn: https://www.linkedin.com/in/kute-blackson-35755519/
Todd Steinberg is the co-founder of Komuso (Koh-moo-soh) which is dedicated to helping people breathe better to feel better. He helped developed a necklace called the Shift which simply slows your pace of breath. Before Komuso, he knew very little about wellness and unknowingly suffered from high functioning anxiety which lead to the product discovery.
Todd drops SO MUCH useful info and shares hacks that you can easily incorporate into your life to help your mental and physical health.
Three things you'll learn in this episode:
- You have an average of 50,000 thoughts per day! (and a whopping 80% of these can be negative.) You have 20,000 breaths per day. What are these thoughts doing to your breath, and how can you use the breath to help your mental wellbeing.
- Why you can and should try to train yourself to go from a resting rate of 18-20 breaths per minute to about six breaths per minute.
- What is tech apnea and how is it secretly interfering with your health?
Resources:
https://www.komusodesign.com/
Are Earth and humanity in a state of rapid and pronounce evolution?
Many signs point to yes - from magnetic changes being measured on the planet to unusual activity with the sun. Michael Massey dissects these cosmic and planetary changes, and what they mean for us in our individual lives.
In this episode, you will learn:
- What unusual planetary and cosmic activities have been happening recently.
- Changes within humanity and society that signify we are in a state of change.
- What all of these changes mean for us as individuals.
Resources:
Listen to Michael's incredible backstory - 033. Real-World Power Within via Spiritual Awakening - Modern Mysticism with Michael
Join our retreat, May 4-7, 2023 - https://www.karagoodwin.com/2023-retreat
Watch this webinar on YouTube - https://youtu.be/7VAObzQXmQ8
What is the key that unlocks the door to freedom? And what does it have to do with yoga?
Yogi Aaron and I explore this and more in this insightful, provocative, and fun episode. One of the most sought-after teachers today, Yogi Aaron is trailblazing a new path in the world of yoga. He is known for his unorthodox perspectives on stretching and flexibility and how both cause more harm than good, and his revolutionary approach to yoga — Applied Yoga Anatomy + Muscle Activation™ (AYAMA) - helps people live pain-free.
- Hey yogis - should you stop stretching?! That sounds like crazy talk, but you have to hear what Yogi Aaron says about muscles, the brain, and stretching!
- What is the (shockingly!) worst yoga pose for your body?
🎁Get your free bonus content to learn why Yogi Aaron says you MUST stop doing this particular pose!
Be sure to check out the free bonus clip if you are thirsty to learn how to get the most out of your dream state!
There is a key way that we are able to tap into higher consciousness that is hiding in plain sight, accessible to all of us. Lori Williams shares what this key is and how she has been able to use it to experience herself beyond the physical. She also talks about the guides who have shown up to help her along her path - how they show up for her and the assistance she receives from them.
This is also a super cool episode because I share some feelings that I was having as we recorded which were verified by Lori as how she experiences her guide. We were having a very quantum experience beyond space!
In this episode, you will learn:
- How did she alter her vibration by changing her meditation, and how did it open her up to channeling?
- A mysterious physical “tell” that has been happening her whole life, that she has recently realized is an energetic indication of an incoming message.
- How can we get out of rational, linear thinking so we can begin to understand intuition, multidimensionality, new earth, higher consciousness, etc.
Lori Williams is an author, poet, spiritual teacher, and intuitive. She has a love for helping others along their journey to awakening by utilizing her insights and creative endeavors through her brand, Planet Castleberry.
Resources:
🎁 Get the free bonus clip where Lori shares her tips for getting the most out of your dream state, to increase your intuition through your dreams. https://www.karagoodwin.com/page/277595
PlanetCastleberry.com
Passionate and dedicated, Katie Krimitsos navigates her role as a mother and business owner while striving to fulfill her mission to impact millions of women through meditation and find the Holy Grail of stillness. She shares her story of stepping away from a hugely successful podcast and business she had built from the ground up when her inner guidance was mysteriously signaling it was time to shut it down - all while she was preparing for baby number 2. The door she chose to close on that business led to her creation of the wildly successful Women's Meditation Network, where you can find many podcasts offering guided meditations designed to help you become the best version of yourself.
Look for Katie's contribution of the Meditation Mondays series of The Meditation Conversation - #215! Katie Krimitsos is the founder of the Women's Meditation Network and the host of several podcasts dedicated to meditation for women. She is a passionate feminist and mother of two, and her mission is to make a difference in the lives of women around the world.
Fill your cup with the ultimate self care practice of loving yourself completely! Thom Walters will help your heart expand and your cup runneth over with the highest frequency of love.
Resources:
www.zencommuter.com https://zencommuter.lpages.co/mn-test/ - To become part of the Zen Commuter newsletter family. @thom_walters on Instagram
Wife and husband team Emily Rose Summersett and Scott Roberts help high-achieving CEOs, business owners and entrepreneurs all over the world optimize their mental health and performance and enable them to make the impact and perform at the level they want.
Here are some of the amazing things we discuss:
- How chronic stress from a monetarily successful job caused Scott’s mental breakdown, which ultimately led them to completely transform their lives around meditation and studies of human consciousness.
- How they manifested their dream lives, from deciding what they wanted, speaking it out loud, to it coming to fruition.
- Why is the breath so beneficial to our mental health?
- What is the role of physical activity in helping us to get more in touch with our consciousness?
- How can you reprogram your subconscious to improve your life.
🎁 Get the bonus content to boost your ability to create your reality here!
Nicole Smith Levay is a professional dancer turned Energy Coach. She integrates somatic therapies, breathwork, and meditation into her work with folks struggling with anxiety and depression. Using body-centered techniques, Nicole takes a forward-thinking approach to mental health and trauma-informed care. Nicole holds an MA in Somatic Psychology from the California Institute of Integral Studies, and is a well-known workshop facilitator, having hosted wellness retreats around the world. Since founding her practice, Power Within Healing, in 2013, Nicole has since helped hundreds of people overcome their energetic blocks in order to step into their power and live out their purpose. @nicolesmithlevay on IG and FB, thepowerwithinhealing.com on the web. FREE MONTH OF SOUL FITNESS SOCIETY (a gym membership for your soul) https://pwhonline.com/soul-fitness-society/ Enter code: MEDITATIONCONVO
Other episodes you'll enjoy:
Meditation Mondays: Quiet the Mind - Kelly Smith
-
Meditation Mondays: Overflowing with Gratitude - Katie Krimitsos
-
Meditation Mondays: Ultimate Uplevel Hypnotherapy Meditation - Emily Rose Summersett
Support the show:
Komuso Breathing Tool: Enter code KARAGOODWIN15 for 15% off
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Visit my sponsors page to see all deals on things I love and support the show!
Connect with me:
themeditationconversation@gmail.com
www.karagoodwin.com
Michael Harris' story of his near death experience and the subsequent anger and resentment he was left with highlights the challenges that can come from mystical experiences.
Michael is the bestselling author of Falling Down Getting Up. His mission is to help motivated yogis, healers and entrepreneurs get their personal voice, message and stories out to the world.
In this episode we discuss:
- How a near death experience at age 12 contributed to plummeting self-esteem, leading him to a drinking and drug problem, and the anger and resentment toward God for the resulting challenges.
- Upon being told in his 20s that he may need to have his leg amputated, he went against medical advice and searched for his own path to healing.
- The visceral feeling he felt within his body when he was finally ready to release his anger and resentment towards God, and the immediate resulting removal of desires to drink, smoke, and do drugs.
Resouces:
Free ebook https://www.michaelbharris.com/book
Other episodes you'll enjoy:
-
The God Solution - Neale Donald Walsch
-
Full Sight to Blind and Back Again - Vanessa Potter
-
Transformative Yoga - Lily Allen-Duenas
Support the show:
Komuso Breathing Tool: Enter code KARAGOODWIN15 for 15% off
BestMade Natural Products: Enter code Kara10% to receive 10% off your order
Viori Shampoo and Conditioner Bars: Enter code KARA for 10% off
Libsyn Podcast Hosting: Up to two months free with code TMC
Simplero Online Course Platform: 14 days free with this link
Visit my sponsors page to see all deals on things I love and support the show!
Connect with me:
themeditationconversation@gmail.com
www.karagoodwin.com
IG: @kara_goodwin_meditation
FB: @karagoodwinmeditation
Loved this episode? Leave us a review and rating here:
https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034
David Gandelman is a spiritual teacher, author, and guide, whose mission is to awaken souls on their path of growing into being human, and living an enlightened, purpose-driven life. He is the founder of the Meditation School app, and host of the Meditation School, Energy Matters, and Grounded Sleep podcasts. And his meditations have been streamed millions of times. He has taught at Cornell University, NBC Universal, SAP, and numerous other organizations. David holds a B.A. in Western philosophy from Rutgers University, which combined with his studies in Eastern spiritual traditions living in the Himalayas, as well as his experience as the director of a school for intuitive development and mysticism in Hawaii, informs a teaching style that connects energetic experience, ancient wisdom traditions, and humor in order to create a safe atmosphere for people interested in learning to meditate and develop into their potential.
Resources:
Meditation Teacher Training
Other episodes you'll enjoy:
-
The 7 Energies of the Soul - David Gandelman
-
The Enlightenment Project - Jonathan Robinson
-
Extraordinary Visit Inside Mt. Shasta Pt 1 - Lowell Johnson
Support the show:
Komuso Breathing Tool: Enter code KARAGOODWIN15 for 15% off
BestMade Natural Products: Enter code Kara10% to receive 10% off your order
Viori Shampoo and Conditioner Bars: Enter code KARA for 10% off
LelayLouisa Jewelry: Enter code KARA for 50% off
Visit my sponsors page to see all deals on things I love and support the show!
Connect with me:
themeditationconversation@gmail.com
www.karagoodwin.com
Uncover the extraordinary phenomenon of hybridization between humans and extraterrestrials and experience the emotional journey of the hybridization program. Here's what I cover with Barbara Lamb in this episode:
-
Hybridization Programs: Explore the phenomenon of extraterrestrials breeding with people on Earth and the implications of this.
-
Human-ET Copulation: Uncover the act of human males being taken on board a spaceship and coerced into copulating with an extraterrestrial female.
-
Creative Arts: Discover why the extraterrestrials are so interested in the creative arts of humans and why they are so keen to add this to their gene pool. Barbara Lamb is a hypnotherapist and author of several books including Meet the Hybrids, which explores the lived experiences of eight people who understand themselves to be part human and part extraterrestrial. She has worked with thousands of clients who have had extraterrestrial encounters and has gained insight into the phenomenon of hybridization.
Wife and husband team Emily Rose Summersett and Scott Roberts help high-achieving CEOs, business owners and entrepreneurs all over the world optimize their mental health and performance and enable them to make the impact and perform at the level they want. Using a combination of Rapid Transformational Therapy, Advanced Meditation Techniques and Results Coaching, they help their clients upgrade their mental Operating System for Ultimate Peace of Mind, Freedom and Focus. They’ve been called every business owner’s secret weapon helping you break out of harmful patterns that are keeping you stuck, at the same financial level year after year or just plain unhappy, and it’s been said that working with them will catapult you to your next level. Together, they can help you discover how to break the cycle of anxiety, stress, overwhelm and guilt that is holding you back, so you can gain a calmer and more positive perspective on life and in business.
Other episodes you'll enjoy:
-
Demystifying Hypnosis - Cathy Boone-Black
-
Multidimensional Hypnosis by Proxy - Sally Knopp and Lorenda Carr
-
ET Encounters Pt 1 - Barbara Lamb
Support the show:
Komuso Breathing Tool: Enter code KARAGOODWIN15 for 15% off
BestMade Natural Products: Enter code Kara10% to receive 10% off your order
Viori Shampoo and Conditioner Bars: Enter code KARA for 10% off
LelayLouisa Jewelry: Enter code KARA for 50% off
Visit my sponsors page to see all deals on things I love and support the show!
Connect with me:
themeditationconversation@gmail.com
www.karagoodwin.com
Juni Bucher, a breast cancer survivor, uses meditation to manage the anxiety of survivorship and the side effects of treatment. She used meditation daily in her cancer treatment regimen.
"Meditation has infinite ways of supporting us when we're in this constant state of panic, fight, or flight, because we are literally in fear of dying. It helps us hack the nervous system and signal, I am okay." Juni is a breast cancer survivor and certified meditation teacher. She works as a wellness professional to help others navigate their cancer and wellness journeys to optimal health, happiness and fulfillment. This is Juni Bucher's story... Juni Bucher is a breast cancer survivor who was diagnosed at a younger age than most. She used meditation as a key tool to help manage the fear and anxiety that came with her cancer journey. After beating cancer, she went on to get certified as a meditation teacher to help others navigate their own journey to optimal health and happiness. In this episode, you will learn the following: 1. How meditation can help those going through the cancer experience, including hacks to signal to the body that one is safe and okay. 2. The importance of mindfulness in managing the side effects of cancer treatment and survivorship. 3. How the cancer journey can be an opportunity for people to take different pathways and nourish themselves in new ways. Resources:
www.instagram.com/junibwell www.facebook.com/junibwell https://www.linkedin.com/in/juni-bucher-ntp-86379a239/ Other episodes you'll enjoy:
- The Root Cause of Your Illness - Magic Barclay
Support the show:
Komuso Breathing Tool: Enter code KARAGOODWIN15 for 15% off
BestMade Natural Products: Enter code Kara10% to receive 10% off your order
Viori Shampoo and Conditioner Bars: Enter code KARA for 10% off
Libsyn Podcast Hosting: Up to two months free with code TMC
Simplero Online Course Platform: 14 days free with this link
Visit my sponsors page to see all deals on things I love and support the show!
Connect with me:
themeditationconversation@gmail.com
www.karagoodwin.com
IG: @kara_goodwin_meditation
FB: @karagoodwinmeditation
Loved this episode? Leave us a review and rating here:
https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034
Connect with Tyler and the Wake Me Up podcast:
website: www.wakemeuppodcast.com Search for "wake me up" wherever you listen to podcasts
Other episodes you'll enjoy:
Meditation Mondays: Overflowing with Gratitude - Katie Krimitsos
-
Quantum Power of Gratitude - Kara's Kushion
-
The 7 Energies of the Soul - David Gandelman
Support the show:
Komuso Breathing Tool: Enter code KARAGOODWIN15 for 15% off
BestMade Natural Products: Enter code Kara10% to receive 10% off your order
Viori Shampoo and Conditioner Bars: Enter code KARA for 10% off
Visit my sponsors page to see all deals on things I love and support the show!
Connect with me:
themeditationconversation@gmail.com
www.karagoodwin.com
IG: @kara_goodwin_meditation
FB: @karagoodwinmeditation
Loved this episode? Leave us a review and rating here:
https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034
Sheila Seppi is a soul exchange walkin. She entered into the body of a 38 year old mother with three children and was instantaneously healed from documented illnesses and took on a new personality with spiritual gifts and memories she didn't even believe in. I was so excited to talk to Sheila about Walk-ins and their experiences. Sheila knows about the Walk-ins phenomenon through her direct experience of becoming one. Walk-ins are souls that enter into an existing body already inhabited by a soul. They come in with the permission of the soul that is leaving. Sheila's experience was a complete soul exchange, which means that a new consciousness set came in and the old consciousness set left. When she came in, she was healed from all of the diseases that she had been diagnosed with. "When a soul enters the body, it imprints on the body’s cellular structure. Genetics are passed down from our family and make up the physical structure, and the soul infuses its energy onto the physical structure." In this episode, you will learn the following: 1. What is a walk-in, and are there different types? 2. How does a walk-in enter into a body, and what is the experience like? 3. What happens to the soul that is replaced by a walkin?
Resources:
Web: SheilaSeppi.com Book: Walk-ins.org Healing: SpiritWayWellness.com Community: TheGalacticAlliance.org Promotions: ConsciousAwakeningNetwork.org Other episodes you'll enjoy:
-
ET Encounters Pt 1 - Barbara Lamb
-
Wormhole Caught on Film - Caroline Cory
-
Extraordinary Visit Inside Mt. Shasta Pt 1 - Lowell Johnson
Support the show:
Komuso Breathing Tool: Enter code KARAGOODWIN15 for 15% off
BestMade Natural Products: Enter code Kara10% to receive 10% off your order
Viori Shampoo and Conditioner Bars: Enter code KARA for 10% off
Libsyn Podcast Hosting: Up to two months free with code TMC
Simplero Online Course Platform: 14 days free with this link
Visit my sponsors page to see all deals on things I love and support the show!
Connect with me:
themeditationconversation@gmail.com
www.karagoodwin.com
IG: @kara_goodwin_meditation
FB: @karagoodwinmeditation
Loved this episode? Leave us a review and rating here:
https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034
The Healing Space | Meditation Station podcast provides guided meditations which are very personal and spiritual. Any and everything that Daphne is working through spiritually, inevitably ends up in a meditation. It's an artistic process that has led to the integration of a ton of spiritual wisdom for her. Additionally, Daphne and her partner host a spiritual group in Washington State, Spirit Calling Collective. They host weekly online meditations on Thursday nights and welcome people from all over to join in on these. https://www.youtube.com/@enterthehealingspace www.thehealingspace.com
Other episodes you'll enjoy:
Meditation Mondays: Quiet the Mind - Kelly Smith
-
Transgender Truths - Coach Lee Hopkins
-
Increasing the Healing Flow - Cherie Mason and Michael Massey
Support the show:
Viori Shampoo and Conditioner Bars: Enter code KARA for 10% off
Libsyn Podcast Hosting: Up to two months free with code TMC
Simplero Online Course Platform: 14 days free with this link
Visit my sponsors page to see all deals on things I love and support the show!
Connect with me:
themeditationconversation@gmail.com
www.karagoodwin.com
IG: @kara_goodwin_meditation
FB: @karagoodwinmeditation
Loved this episode? Leave us a review and rating here:
https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034
Patricia Lindner, an expert in human design and career alchemy, helps those struggling with the mundane chaos of everyday life to unlock and alchemize their power and passion to find their true potential. "I believe in this path of joy. So if one ball falls down, maybe it is not the ball that makes you feel so happy - and then so what?" - Patricia Lindner Patricia Lindner is an expert and human design, helping her clients to alchemize and release their purpose, power, passion, and potential. She is a multipassionate soul and career alchemist, mindset magician and teacher. I have been curious about the Human Design system and what it could tell me about myself, so I was excited to talk about this with Patricia Lindner, an expert in the field. After some amazing conversation, she explained to me that by giving my zodiac sign, the time and place of my birth, the system combines astrology, the I Ching, the Kabbalah, the Chakra system, and quantum physics to give me a five different type reading. I knew I was a Manifesting Generator, and she explained that I should look at things in an open-minded way, where anything is possible. She also told me that I could look at my chart to learn about my purpose, my path of genius, and my path of prosperity. In this episode, you will learn the following: 1. What is the mysterious system of Human Design and how can it help people unlock their potential? 2. How can Human Design be used to identify one's superpower and potential challenges? 3. How does a person's Human Design chart change as they evolve and activate dormant gifts?
Resources:
https://www.patricialindner.com
Instagram: https://www.instagram.com/patricialindnersoulalchemist/
LinkedIn: https://www.linkedin.com/in/patricialindner/
Pinterest: https://www.pinterest.de/Patricialindnersoulalchemist/
Other episodes you'll enjoy:
-
Drawing Unknown Discarnate Spirits - Sunlight Oracle
-
Traversing Multidimensional Planes - The Zenith collaboration
-
Self-Healing and Transformation - Gül Sonmez
Support the show:
Komuso Breathing Tool: Enter code KARAGOODWIN15 for 15% off
BestMade Natural Products: Enter code Kara10% to receive 10% off your order
Viori Shampoo and Conditioner Bars: Enter code KARA for 10% off
Libsyn Podcast Hosting: Up to two months free with code TMC
Simplero Online Course Platform: 14 days free with this link
Visit my sponsors page to see all deals on things I love and support the show!
Connect with me:
themeditationconversation@gmail.com
www.karagoodwin.com
IG: @kara_goodwin_meditation
FB: @karagoodwinmeditation
Loved this episode? Leave us a review and rating here:
https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034
Listen to all of Lucy's meditations here: Spotify: https://open.spotify.com/show/4SZqEHoy45zPBVoW3RAw7C?si=87be057925d9491e Apple: https://podcasts.apple.com/ca/podcast/purely-being/id1439022624 More Purely Being: Website: https://www.purelybeing.com/ Instagram: https://www.instagram.com/purelybeing/
Other episodes you'll enjoy:
-
Radical Acceptance - Modern Mysticism with Michael
-
Energy Medicine and Chakra Healing - Dr Alison J Kay
-
The Intelligence of the Heart - Hema Vyas
Support the show:
Komuso Breathing Tool: Enter code KARAGOODWIN15 for 15% off
BestMade Natural Products: Enter code Kara10% to receive 10% off your order
Viori Shampoo and Conditioner Bars: Enter code KARA for 10% off
Visit my sponsors page to see all deals on things I love and support the show!
Connect with me:
themeditationconversation@gmail.com
www.karagoodwin.com
IG: @kara_goodwin_meditation
FB: @karagoodwinmeditation
Loved this episode? Leave us a review and rating here:
https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034
How are your pets helping your health?
Dr. Margit Gabriele Muller spent her childhood dealing with her mother’s schizophrenia, and her pet rabbit helped to give her stability and anchoring in those tumultuous times. Today, she works professionally as both a veterinarian and a master life coach to help animals and woman who are dealing with childhood trauma.
- What is the differences among mental health coaching, inner dynamics, and psychotherapy?
- How does healing our past traumas help us to become more resilient when new traumas come up?
- What healing powers do pets have for humans?
Resources:
www.coachformentalhealth.com
Book: Your Pet Your Pill
Other episodes you'll enjoy:
-
Suicide - Jon Salmon
-
Grief, Reiki, Exorcism, Growth - Amanda Thomas
-
Altering Your Mind - Dennis Berry
Support the show:
Komuso Breathing Tool: Enter code KARAGOODWIN15 for 15% off
BestMade Natural Products: Enter code Kara10% to receive 10% off your order
Viori Shampoo and Conditioner Bars: Enter code KARA for 10% off
Libsyn Podcast Hosting: Up to two months free with code TMC
Simplero Online Course Platform: 14 days free with this link
Visit my sponsors page to see all deals on things I love and support the show!
Connect with me:
themeditationconversation@gmail.com
www.karagoodwin.com
IG: @kara_goodwin_meditation
FB: @karagoodwinmeditation
Loved this episode? Leave us a review and rating here:
https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034
JJ Flizanes is an Empowerment Strategist and creator of The Empowering Minds Network. She hosts several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com
Other episodes you'll enjoy:
-
Manifest What You Truly Want - Neo Positivity
-
Mastering Manifestation - Ginny Gane
-
Gut Health - Steve Wiltshire
Support the show:
Komuso Breathing Tool: Enter code KARAGOODWIN15 for 15% off
Libsyn Podcast Hosting: Up to two months free with code TMC
Simplero Online Course Platform: 14 days free with this link
Visit my sponsors page to see all deals on things I love and support the show!
Connect with me:
themeditationconversation@gmail.com
www.karagoodwin.com
IG: @kara_goodwin_meditation
FB: @karagoodwinmeditation
Loved this episode? Leave us a review and rating here:
https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034
What treasures for each of us is Michael Massey picking up in the energy grid for this potent time?
It's always a joy to speak with Michael and get his mystical insights on what is happening in the energy grid. This particular time that we are in and anticipating during this recording is one of the most potent times of the year, and Michael brings hopeful news about what he is turning into has he connects with the grid. He also shares a captivating and mysterious angel story that is relevant to this time of year.
Three things you'll learn in this episode:
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The mysteriously divine assistance he received to pave the way for planetary grid work in Pearl Harbor several years ago.
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The nature and architecture of consciousness beyond the human body.
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Upgrades on the horizon for humanity.
Other episodes you'll enjoy:
-
The Miraculous - Modern Mysticism with Michael
-
Healing with Angels - Dr. T
-
Violence, Grief, and Consciousness - Modern Mysticism with Michael
Support the show:
Komuso Breathing Tool: Enter code KARAGOODWIN15 for 15% off
BestMade Natural Products: Enter code Kara10% to receive 10% off your order
Viori Shampoo and Conditioner Bars: Enter code KARA for 10% off
Libsyn Podcast Hosting: Up to two months free with code TMC
Simplero Online Course Platform: 14 days free with this link
Visit my sponsors page to see all deals on things I love and support the show!
Connect with me:
themeditationconversation@gmail.com
www.karagoodwin.com
IG: @kara_goodwin_meditation
FB: @karagoodwinmeditation
Loved this episode? Leave us a review and rating here:
https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034
How can we use writing as a gateway to spiritual awakening?
Can we be aware of more than just our own thoughts and feelings?
Words have the power to transform lives, and Albert Flynn DeSilver has been embodying that truth for decades.
Albert is an internationally published, award winning writer and Ted speaker. His latest book is Writing as a Path to Awakening. He has served as Marin County, California's very first poet laureate, and his work has appeared in more than 100 literary journals worldwide.
In this episode, you will learn the following:
-
How the arts help us to process and communicate our inner experiences
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How creativity is a way of expressing the ineffable
-
How art can be a reflection of the divine
Resources:
www.albertflynndesilver.com
Writing as a Path to Awakening
Beamish Boy (I am not my story)
Other episodes you'll enjoy:
-
Discovering a Higher Road - D Neil Elliott
-
Altering Your Mind - Dennis Berry
-
Depression Hates a Moving Target - Nita Sweeney
Support the show:
BestMade Natural Products: Enter code Kara10% to receive 10% off your order
Viori Shampoo and Conditioner Bars: Enter code KARA for 10% off
Libsyn Podcast Hosting: Up to two months free with code TMC
Visit my sponsors page to see all deals on things I love and support the show!
Connect with me:
themeditationconversation@gmail.com
www.karagoodwin.com
IG: @kara_goodwin_meditation
FB: @karagoodwinmeditation
Loved this episode? Leave us a review and rating here:
https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034
This installment of Kara's Kushion explores the power of nature in ways that you may not have considered before. Connecting with nature may be easier than you think, and likewise there may be easy things you can do to amplify the natural effects of being outside.
Other episodes you'll enjoy:
-
Empowerment and Food - John Farinelli
-
Wisdom Hidden in Trauma - Stacia Aashna
-
Multidimensionality Through Plants - Michael Thornhill
Support the show:
Komuso Breathing Tool: Enter code KARAGOODWIN15 for 15% off
BestMade Natural Products: Enter code Kara10% to receive 10% off your order
Viori Shampoo and Conditioner Bars: Enter code KARA for 10% off
Libsyn Podcast Hosting: Up to two months free with code TMC
Simplero Online Course Platform: 14 days free with this link
Lelay Luisa: 50% off with code KARA
Visit my sponsors page to see all deals on things I love and support the show!
Connect with me:
themeditationconversation@gmail.com
www.karagoodwin.com
IG: @kara_goodwin_meditation
FB: @karagoodwinmeditation
Loved this episode? Leave us a review and rating here:
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This Quiet the Mind meditation is from Kelly Smith of the Mindful in Minutes podcast.
Resources:
website-www.yogaforyouonline.com Podcast (Mindful in Minutes)Apple podcasts-https://podcasts.apple.com/us/podcast/mindful-in-minutes-meditation/id1295718287 Spotify-https://open.spotify.com/show/7s1ydwJkcWeJD1TngMN9Rk?si=5aaf9bde015f490a 3 free sleep meditations-https://dogged-innovator-17.ck.page/4edf9ecc65
Other episodes you'll enjoy:
Meditation Mondays: Overflowing with Gratitude - Katie Krimitsos
-
Changing Hearts, Minds, and the World with Meditation - Tom Cronin
-
The Enlightenment Project - Jonathan Robinson
Support the show:
Komuso Breathing Tool: Enter code KARAGOODWIN15 for 15% off
Viori Shampoo and Conditioner Bars: Enter code KARA for 10% off
Simplero Online Course Platform: 14 days free with this link
Visit my sponsors page to see all deals on things I love and support the show!
Connect with me:
themeditationconversation@gmail.com
www.karagoodwin.com
IG: @kara_goodwin_meditation
FB: @karagoodwinmeditation
Loved this episode? Leave us a review and rating here:
https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034
How did entrepreneur, TV personality and wellness CEO Jake Sasseville use the trauma and grief of his early life to live a life of purpose?
Jake Sasseville experienced phenomenal success in the entertainment industry at a very young age. He was the youngest host in late-night TV history on ABC. He explains the peaks and valleys of that success at such a formidable time, and the impact of losing it all and living in his grandma's basement.
- The letter from a monk hours before he passed away that changed the course of his life.
- How we went from a self-serving life to one of service to others.
- What are the hidden inequities of retreat centers abroad?
- How did he cope going from huge success in the entertainment industry in New York City to it all being swept away, forcing him to live in his grandma’s basement, and how did that become a hidden gem of an opportunity for him?
https://imiloainstitute.com
promocode Jake for $350 off any retreat
Other episodes you'll enjoy:
-
Losing It All to Gain Everything - ZofiaRennea Morales
-
Dreams Become Reality - Sharon Coleman
-
Magic, Video Games, and Upleveling Consciousness - David Lion and Michael Massey
Support the show:
BestMade Natural Products: Enter code Kara10% to receive 10% off your order
Viori Shampoo and Conditioner Bars: Enter code KARA for 10% off
Libsyn Podcast Hosting: Up to two months free with code TMC
Visit my sponsors page to see all deals on things I love and support the show!
Connect with me:
themeditationconversation@gmail.com
www.karagoodwin.com
IG: @kara_goodwin_meditation
FB: @karagoodwinmeditation
Loved this episode? Leave us a review and rating here:
https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034
Katie Krimitsos is the founder of the Women's Meditation Network, which houses several meditation podcasts, including Meditation for Women, Morning Meditation for Women, and Daily Affirmations Meditation for Women. Never perfect and always real, Katie has been using meditation as a tool to come within so she can create an intentional life.
Through Nov 30, you can win a gift bag filled with over $300 of incredible health and wellness products from the Women's Meditation Network. They've got supplements, skin care, superfoods and more. You can enter to win in 3 easy steps:
- Go subscribe and listen to any of Katie's shows. You can do that by searching for “Meditation for Women” in your podcast player. Subscribe and listen to any of the podcasts you like!
- Leave an honest review on Apple Podcasts - let Katie know what you loved about the episode!
- Screenshot your review and share it on Instagram or Facebook - tag @womensmeditationnetwork and boom! You’re entered!
Other episodes you'll enjoy:
-
Quantum Power of Gratitude - Kara's Kushion
-
Transformative Art - Dana Lynne Andersen
-
Self-Healing and Transformation - Gül Sonmez
Support the show:
Komuso Breathing Tool: Enter code KARAGOODWIN15 for 15% off
Libsyn Podcast Hosting: Up to two months free with code TMC
Simplero Online Course Platform: 14 days free with this link
Visit my sponsors page to see all deals on things I love and support the show!
Connect with me:
themeditationconversation@gmail.com
www.karagoodwin.com
From a young age, John Farinelli dealt with depression, anxiety, insomnia, and chronic physical health issues. Through his search to break out of his prison of emotional and physical pain, he recognized a key component was the physiological element of diet and lifestyle. He improved by focusing on those areas, but he didn’t actually truly get well until he incorporated another vital element into his life, one that evades conventional medicine. We discover what that is in this episode.
In this episode, you will learn the following:
- How it is possible to release trapped emotional energy.
- How food can point to the root causes of our broader life issues.
- What are some watch out down sides to healing diets, in terms of the relationship we may unknowingly take on with food and how that can impact other areas of life?
Resources:
Bonus gift from John! www.johnfarinelli.com/kara
IG: @john.farinelli
Other episodes you'll enjoy:
- Heal Your Hunger - Tricia Nelson 171. Gut Health - Steve Wiltshire 174. The Inherent Wisdom of the Body - Teresa Bruni Support the show:
BestMade Natural Products: Enter code Kara10% to receive 10% off your order
Viori Shampoo and Conditioner Bars: Enter code KARA for 10% off
Libsyn Podcast Hosting: Up to two months free with code TMC
Visit my sponsors page to see all deals on things I love and support the show!
Connect with me:
themeditationconversation@gmail.com
www.karagoodwin.com
IG: @kara_goodwin_meditation
FB: @karagoodwinmeditation
Loved this episode? Leave us a review and rating here:
https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034
How does gratitude work from a quantum perspective? How can you use gratitude to create a more amazing and wonderous life for yourself? Is it possible to become grateful for our past traumas?
Other episodes you'll enjoy:
-
Mastering Manifestation - Ginny Gane
-
Manifest What You Truly Want - Neo Positivity
-
Dreams Become Reality - Sharon Coleman
Support the show:
Komuso Breathing Tool: Enter code KARAGOODWIN15 for 15% off
BestMade Natural Products: Enter code Kara10% to receive 10% off your order
Viori Shampoo and Conditioner Bars: Enter code KARA for 10% off
Libsyn Podcast Hosting: Up to two months free with code TMC
Simplero Online Course Platform: 14 days free with this link
Visit my sponsors page to see all deals on things I love and support the show!
Connect with me:
themeditationconversation@gmail.com
www.karagoodwin.com
IG: @kara_goodwin_meditation
FB: @karagoodwinmeditation
Loved this episode? Leave us a review and rating here:
https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034
How can we support the body’s natural ability to heal?
Could too much healing too quickly be a bad thing?
What is the role of the nervous system in accessing our own innate wisdom?
Greg Wieting is a healer who helps leaders and entrepreneurs heal the anxiety, depression, chronic pain, and trauma they can't think or talk their way out of. He developed the framework he uses to help others, through healing his own anxiety, depression, and chronic pain rooted in trauma.
In this episode, you will learn the following:
- How he was able to unwind a curvature of his spine, and the importance of working with the root cause of the issue rather than manipulating his spine physically.
- The importance in healing of presence, feeling, and the story we tell ourselves.
- The chemical imbalance myth in terms of depression and anxiety, and why it is so dangerous
www.gregwieting.com
Other episodes you'll enjoy:
- Overcoming Scoliosis and Autoimmune Disorder - Brenda Carey 198. The Root Cause of Your Illness - Magic Barclay 196. Wisdom Hidden in Trauma - Stacia Aashna Support the show:
BestMade Natural Products: Enter code Kara10% to receive 10% off your order
Viori Shampoo and Conditioner Bars: Enter code KARA for 10% off
Libsyn Podcast Hosting: Up to two months free with code TMC
Visit my sponsors page to see all deals on things I love and support the show!
Connect with me:
themeditationconversation@gmail.com
www.karagoodwin.com
IG: @kara_goodwin_meditation
FB: @karagoodwinmeditation
Loved this episode? Leave us a review and rating here:
https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034
This is the second installment of my solo series, which I am calling Kara's Kushion! Get it? Like, a meditation cushion? But with a K to go along with my name? K? I know, you got it already.
In this episode, I talk about some new initiatives I'm launching for the podcast that I am super excited about! I hope that these things will help support you ever more with your meditation practice, with caring and nurturing yourself, and with expanding your consciousness.
I also discuss last week's crazy big energy with the eclipse, 11-11, and a gazillion shooting stars!
Artwork photo credit: Joseph Katuin, Cicero Art and Photography
Other episodes you'll enjoy:
-
Integration - Kara's Kushion
-
Chakra Activation - Modern Mysticism with Michael
-
ET Encounters Pt 2 - Barbara Lamb
Support the show:
Visit my sponsors page to get deals on things I love and support the show!
Connect with me:
themeditationconversation@gmail.com
www.karagoodwin.com
IG: @kara_goodwin_meditation
FB: @karagoodwinmeditation
Loved this episode? Leave us a review and rating here:
https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034
Michael Massey joins on 11-11 to give us a grid report! What is happening in the energetics, and how is this showing up in the manifest physical world?
In this episode, we discuss the following:
- Michael describes a new chakra activation he experienced during the retreat and what that has meant for interpersonal relationships.
- If humanity is to move through duality into a more expanded consciousness, what would that look like - spiritually and in the physical world?
- What role do the archangels play with planetary frequencies on Earth?
- What three major things will we see as new modes of operation as more and more people are living from higher frequencies?
Other episodes you'll enjoy:
-
Multidimensional Music - Michelle Qureshi
-
A Great Shift - Modern Mysticism with Michael
-
11-11 Energy Influx - Modern Mysticism with Michael
Support the show:
Visit my sponsors page to get deals on things I love and support the show!
Connect with me:
themeditationconversation@gmail.com
www.karagoodwin.com
IG: @kara_goodwin_meditation
FB: @karagoodwinmeditation
Loved this episode? Leave us a review and rating here:
https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034
Coach Lee Hopkins is a transgender man who spent the majority of his life feeling alone and misunderstood. Thinking he just hadn’t found his tribe yet, he made a couple of major moves across the country, only to find that he still wasn’t making friends easily wherever he went. He recognized that the problem was stemming from within him, and he bravely did the inner work to recognize and resolve the issues that were blocking him from connecting with others. Now he is passionate about helping others through their own self-imposed, hidden blockages which are keeping them from forging meaningful relationships.
This is an important episode not only because of Coach Lee's story and experience, but for the wisdom he brings forth toward the end about allowing grace for everyone through our communication with each other.
- What small steps did Coach Lee do to draw more connections and friendships into his life?
- How did his experiencing his greatest fear (rejection) actually help him enormously?
- What benefits have been experienced through transitioning to being male, and what things didn’t work out the way he expected?
- Coach Lee beautifully highlights the importance of asking questions so we can better know and learn from each other, rather than being offended that someone doesn’t already have the answers or being too scared to ask questions.
www.patternsofpossibility.com
IG: @patternsofpossibility
Other episodes you'll enjoy:
- Wisdom Hidden in Trauma - Stacia Aashna 187. Ancient Practice of Non-Duality - James Beshara 192. Multidimensionality Through Plants - Michael Thornhill Support the show:
Visit my sponsors page to get deals on things I love and support the show!
Connect with me:
themeditationconversation@gmail.com
www.karagoodwin.com
IG: @kara_goodwin_meditation
FB: @karagoodwinmeditation
Loved this episode? Leave us a review and rating here:
https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034
This is my first episode completely solo - no guest, no cohost, just speaking directly to you! It feels right that the first topic I explore in this episode where I am stretching (expanding) outside of my default podcast style of interviewing would be integration. Integration is a necessary component of expanding your consciousness!
In this episode, you'll learn:
- What does integration mean?
- Why is integration important?
Other episodes you'll enjoy:
-
Kara Gets Out of the Matrix
-
Massive Energy Influxes Imminent - Modern Mysticism with Michael
-
Beyond the Veil - Modern Mysticism with Michael
Support the show:
Visit my sponsors page to get deals on things I love and support the show!
Connect with me:
themeditationconversation@gmail.com
www.karagoodwin.com
IG: @kara_goodwin_meditation
FB: @karagoodwinmeditation
Loved this episode? Leave us a review and rating here:
https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034
Is enlightenment what we think it is?
Is following a guru the right path for spiritual seekers?
Jonathan Robinson is the author of the new book, The Enlightenment Project. Over the past 40 years, he has interviewed some of the most influential spiritual leaders of our time, including the Dalai Lama, Ram Dass, and Mother Teresa, and has been a frequent guest on The Oprah Show. In this episode, we talk a lot about enlightenment - what it is (you might be surprised!), common misconceptions, how people get there, what tracks often do NOT lead there, and so much more!
- The different levels and types of enlightenment, and examples of methods which do or do not lead to it.
- The pros and cons of the guru-disciple relationship, and whether it still serves a purpose in modern life.
- What is the risk of getting too comfortable in our spiritual seeking?
- What do many spiritual masters have to say about the purpose of life?
- Jonathan shares a fascinating, mysterious story that defies logic.
theenlightenmentproject.net
Podcast: Awareness Explorers
Other episodes you'll enjoy:
- Phenomenal Transformation - Timothy Stuetz 179. The 7 Energies of the Soul - David Gandelman 185. The God Solution - Neale Donald Walsch Support the show:
Visit my sponsors page to get deals on things I love and support the show!
Connect with me:
themeditationconversation@gmail.com
www.karagoodwin.com
IG: @kara_goodwin_meditation
FB: @karagoodwinmeditation
Loved this episode? Leave us a review and rating here:
https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034
Is it possible for visually blind people to energetically sense their surroundings as if they have sight?
Nate Zeleznick is the President and Co-founder of Vibravision®, which merges ancient energetic martial arts with modern science and training technology, to offer the most advanced personal energy management system on the planet. Over the past 20+ years he has mastered the energetic arts, co-founded the only U.S. school allowed to train these capabilities, has received validation from medical and scientific professionals, and established the Vibravision® Foundation which teaches blind people to energetically sense their surroundings as if they had sight.
It was so wonderful to connect with Nate for this thought-provoking and fascinating conversation about the incredible power of our conciousness. Some of the topics we explore include:
- Does the draw of movies featuring people with superpowers, such as the Marvel and Star Wars movies, come from true hidden capabilities within each of us?
- The types of superpowers which can awaken through this work, from remote viewing to incredible healing gifts, to deep emotional intelligence.
- Spontaneous out-of-body experiences as a preteen.
- Every cell in the body has the ability to perceive light.
- The different ways the intelligence of the human body can experience the same frequency - as a vibration in a certain area of the body, hearing a tone, seeing a color, etc. One can be experienced or multiples at once.
- What is the importance of asking “what is this?” to understand what we are experiencing.
www.vibravision.com
How does the subconscious mind equate something being wrong with our health to something being “wrong with me,” particularly in adolescence?
Can pain be the catalyst to finding purpose?
Brenda Carey is passionate about guiding people to Energetically align with their heart’s deepest desire. Her calling is to inspire others from her own personal transformation of the struggles of spinal fusion surgery and autoimmune issues. She is the creator of the holistic health program Inspired Living, and hosts the Be The Love podcast. In this episode, we talk about how her scoliosis and autoimmune issues have been great teachers for attuning to the wisdom of her own body. We also touch on other great topics, including:
- What is reverse breathing, and what is the role of the breath in healing and pain?
- How does flexibility in the body relate to being more flexible in our minds?
- How do our thoughts create more pain than the actual pain itself?
- How can you overcome the challenges that come with chronic pain in order to have a meditation practice?
www.sacredpathyogaandreiki.com
What is the role of mindset on a cancer journey?
How can it be possible to feel sensation or even pain in a part of the body you have lost due to amputation?
Terry Tucker is a former college basketball player, SWAT Team Hostage Negotiator, and cancer warrior for the past ten years (which included the amputation of his foot in 2018 and leg in 2020). He’s the author of the book, Sustainable Excellence.
In this rich and meaningful episode, we talk about the role cancer and amputation have played in helping Terry live his most purposeful life, as well as topics such as these:
- What are Terry’s four truths, and how has he used them in his life?
- How does comfort hold us back from growth?
- How might you be fulfilling your life’s purpose even if you have a very mainstream job?
www.motivationalcheck.com
Book: Sustainable Excellence
Carmen and Sergio are shamans in Peru, guiding seekers through a spiritual journey through ayahuasca ceremonies. They are also parents to three teenage children. The new documentary, The Sacred Family, follows Carmen, Sergio, and their children on a thousand mile road trip into the Amazon to find balance in their lives. Against the backdrop of honoring the sacredness to be found in life, the family also experiences the all-too-familiar encroachment of the addictions of modern life in terms of technology - smartphones, video games, and Netflix. This film highlights the stark dichotomy of the modern world and ancient wisdom and spirituality.
It was a joy to connect with Carmen and the film's creator, Borja, during the debut of The Sacred Family at a Scottish film festival. We talk about the tension between family life and spiritual growth, the dangers of the exploding demand for ayahuasca for the influx of Westerners flooding to Peru, and so much more!
https://www.lasagradafamilia.film
Imagine living your life exactly as you are today, and suddenly over the course of three days your sight continually deteriorates until you are completely blind. As you and the doctors try to figure out what is happening, you realize you also cannot stand up; paralysis is now setting in.
This is what Vanessa Potter went through ten years ago. She went from a busy television producer to full-time healing from blindness and paralysis. She was able to not only overcome her health issues, but immersed herself in the world of mindfulness and meditation. Working with a researcher at Cambridge University, she created a groundbreaking experiment that allowed participants to view their brain waves through art. We talk about her journey in this episode. We also hit on scoliosis, brain wave states, different forms of meditation, and forest bathing.
Books by Vanessa:
https://smile.amazon.com/Finding-My-Right-Mind/dp/B08QVWHR4X/ref=sr_1_1?crid=18RFM2OWJEJAC&keywords=vanessa+potter&qid=1661357529&sprefix=vanessa+potter%2Caps%2C105&sr=8-1
https://smile.amazon.com/Patient-H69-Story-Second-Sight/dp/B06W2HC3B5/ref=sr_1_2?crid=18RFM2OWJEJAC&keywords=vanessa+potter&qid=1661357529&sprefix=vanessa+potter%2Caps%2C105&sr=8-2
www.vanessapotter.com
@vanessapotterwrites
Is it possible to scientifically quantify paranormal phenomena to get beyond the need for “belief”?
How is consciousness affecting our health, and what data supports that claim?
Caroline Cory is an award-winning filmmaker who focuses on unraveling the mysteries of consciousness. Her new film, A Tear in the Sky, is a high-tech, scientific exploration into the UFO phenomenon. They found some INCREDIBLE evidence and unexplained phenomena in the sky, including a wormhole! She is also the creator of the amazing films Superhuman and Gods Among Us. These films scientifically explore the incredible ways we are able go above the average human experience by using our consciousness. We cover a lot of ground in this episode, including:
- Caroline shares the first major interaction she had with light beings from the other side at the tender age of 5, and how that set her on her course for where she is today.
- How can intention and awareness bring the body into a healing alkaline state, without any other intervention?
- From the healer’s perspective, what is the difference in working with DNA, water, and an object?
- She talks about fascinating footage they captured in A Tear in the Sky, of objects appearing and disappearing out of nowhere, as well as a WORMHOLE!
- What role does intuition have in interactions with ETs and UFOs?
- What is Caroline’s perspective about where Humanity is in its evolution, where we are going, and when?
https://www.atearinthesky.com
https://www.omniumuniverse.com
Michael Massey joins to celebrate the 200th episode of The Meditation Conversation podcast! It seems like just yesterday I was releasing the 100th episode. We thought it would be fun to answer some Frequently Asked Questions that each of us receive. We talk about personality constructs, and the deconstruction of personality which can come through spiritual awakening, the ups and downs to trying to get your family to adopt a meditation practice, what the concept of God means to us, and knowing your spirit guides.
It was a joy to reconnect with The Zenith from Ireland. The Zenith and I have come together a couple of times previously - once on his podcast, The Spirit Channel, and in episode 177 of The Meditation Conversation. The Zenith was excited to come back on and share his experience of his consciousness expanding and rising into the spirit realm. He shares a fascinating and unique perspective on this profound soul union. Some highlights of our conversation include:
- Zenith shares an amazing story of being in a spirit realm of light and dark and coming into unity with his spirit family.
- The witness and experiencer aspects of ourselves, and how we can tune into each as a sort of training for more expansive experiences.
- What do visions and extra dimensional experiences have to do with your spiritual growth?
- The importance of fully understanding and accepting yourself, including integrating your shadows.
- Previous episode with The Zenith: https://chrt.fm/track/16B9G6/traffic.libsyn.com/themeditationconversation/20220409_Zenith_collab.mp3
How did Magic Barclay go from a Stage 4, terminal cancer diagnosis to helping others heal through a holistic approach to health?
Could a trauma from decades ago be causing health symptoms you are experiencing today?
Magic Barclay joins from Australia to discuss her journey to healing and how she is helping others to their own healing with a wholistic view. Magic is the author of 4 books, and is an expert in many areas related to toxicity and immune function.
- What is wholeism?
- How does your body’s attempts to keep you safe play into chronic health conditions?
- What role does environmental connection have in physical health?
- The ecosystem of healthcare and how we give away our power through it.
- What is Psycho Neuro Endo Immunology of Trauma?
https://www.wholisticnaturalhealth.com.au
Lily Allen-Duenas left her secure corporate job, packed up her stuff, sold her car, and moved to Cambodia to teach yoga and dive deeply into the studies of yoga, meditation, Reiki healing, and other modalities. How was she able to recognize the inner guidance that lead to that huge leap? What is the experience of Vipassana retreat like? What do you learn in that discomfort and pain?
www.wildyogatribe.com
How can growing up with trauma help to unlock superpowers?
Stacia Aashna has experienced this for herself. She grew up in a traumatic environment, and the transformation healing required for her to find joy provided fertile soil for her to be able to also help others. In this conversation, we touch on many topics, including:
- How yoga and psychotherapy helped her overcome panic attacks so severe she would faint.
- What is Internal Family System (IFS), and how does it assist in healing?
- Why is Inner Child(ren) work important?
- What is therapeutic imagery and how can you use it?
How have ET encounters assisted humans in their healing?
How can you connect with benevolent ET beings to receive their messages?
How can you begin to see auras?
This is part 1 of a conversation with Barbara Lamb that was simply amazing. Barbara has been a pioneer in hypnotic regression with alien experiencers, with a career that spans decades in the field of UFOlogy. She is a crop circle researcher, past life regressionist, psychotherapist, author, and above all of these credentials she is just an amazing, warm soul with a big mission on this planet!
We dive into many fascinating topics in this episode, including:
- What are common ways that ET beings try to have as little disturbance as possible during visitations.
- Barbara shares intel that has been shared through the thousands of regressions she has done, and leads us through an example flow of what the regressions are like.
- Barbara’s personal experience of having an ET encounter, related to crop circles in England.
- What are some clues that tip people off that they may have had an unremembered ET encounter?
- The phenomenon of missing time or suddenly driving in the opposite direction as where you were headed.
- How can hypnotic regression help you to know why you are here on Earth in this life (you soul's purpose)?
- Tips for seeing auras.
Barbara’s books:
Meet the Hybrids: https://smile.amazon.com/Meet-Hybrids-Lives-Missions-Ambassadors/dp/B07DKR83BQ/ref=sr_1_3?crid=206I5QNMVWZ4S&keywords=barbara+lamb&qid=1660497831&sprefix=barbara+lamb%2Caps%2C117&sr=8-3
ET Friends in Space: https://smile.amazon.com/Kids-Adventures-Friends-Space-Extraterrestrials/dp/1977240798/ref=sr_1_4?crid=206I5QNMVWZ4S&keywords=barbara+lamb&qid=1660497831&sprefix=barbara+lamb%2Caps%2C117&sr=8-4
Crop Circles Revealed: https://smile.amazon.com/Crop-Circles-Revealed-Language-Symbols/dp/1891824325/ref=sr_1_5?crid=206I5QNMVWZ4S&keywords=barbara+lamb&qid=1660497831&sprefix=barbara+lamb%2Caps%2C117&sr=8-5
Alien Experiences: https://smile.amazon.com/Alien-Experiences-Cases-Close-Encounter/dp/0971177643/ref=sr_1_7?crid=206I5QNMVWZ4S&keywords=barbara+lamb&qid=1660497831&sprefix=barbara+lamb%2Caps%2C117&sr=8-7
How have ET encounters assisted humans in their healing?
How can you connect with benevolent ET beings to receive their messages?
How can you begin to see auras?
This is part 2 of a conversation with Barbara Lamb that was simply amazing. Barbara has been a pioneer in hypnotic regression with alien experiencers, with a career that spans decades in the field of UFOlogy. She is a crop circle researcher, past life regressionist, psychotherapist, author, and above all of these credentials she is just an amazing, warm soul with a big mission on this planet!
We dive into many fascinating topics in this episode, including:
- What are common ways that ET beings try to have as little disturbance as possible during visitations.
- Barbara shares intel that has been shared through the thousands of regressions she has done, and leads us through an example flow of what the regressions are like.
- Barbara’s personal experience of having an ET encounter, related to crop circles in England.
- What are some clues that tip people off that they may have had an unremembered ET encounter?
- The phenomenon of missing time or suddenly driving in the opposite direction as where you were headed.
- How can hypnotic regression help you to know why you are here on Earth in this life (you soul's purpose)?
- Tips for seeing auras.
Barbara’s books:
Meet the Hybrids: https://smile.amazon.com/Meet-Hybrids-Lives-Missions-Ambassadors/dp/B07DKR83BQ/ref=sr_1_3?crid=206I5QNMVWZ4S&keywords=barbara+lamb&qid=1660497831&sprefix=barbara+lamb%2Caps%2C117&sr=8-3
ET Friends in Space: https://smile.amazon.com/Kids-Adventures-Friends-Space-Extraterrestrials/dp/1977240798/ref=sr_1_4?crid=206I5QNMVWZ4S&keywords=barbara+lamb&qid=1660497831&sprefix=barbara+lamb%2Caps%2C117&sr=8-4
Crop Circles Revealed: https://smile.amazon.com/Crop-Circles-Revealed-Language-Symbols/dp/1891824325/ref=sr_1_5?crid=206I5QNMVWZ4S&keywords=barbara+lamb&qid=1660497831&sprefix=barbara+lamb%2Caps%2C117&sr=8-5
Alien Experiences: https://smile.amazon.com/Alien-Experiences-Cases-Close-Encounter/dp/0971177643/ref=sr_1_7?crid=206I5QNMVWZ4S&keywords=barbara+lamb&qid=1660497831&sprefix=barbara+lamb%2Caps%2C117&sr=8-7
Does your gut impact your seratonin levels?
How much control do we have over our gene expression?
I love this conversation with Dr. Tanya Paynter SO MUCH. She offers a treasure trove of information about the complexities of health and the integration between body and spirit. She specializes in migraines, and in this episode I share how a very long migraine was a physical manifestation of my spiritual awakening. Find a link to her free mini-ebook below!
We dive into many topics on this episode:
- How different processes within the body impact seemingly unrelated systems - for instance, the impact of gut health on serotonin levels.
- All of the different facets of health which contribute to your migraines, i.e. hormones, diet, genetics.
- Epigentics, and the ability of turning on and off genes and how they function.
- The gut biome, how it gets damaged, and the impact on our immune system.
- How does spirituality play into your health?
- How might the lab results (blood) for someone who suffers from migraines differ from the traditional normal ranges?
Free ebook: https://www.migrainemastery.org/migraine-5Things-ebook
Facebook: https://www.facebook.com/tanyapaynternd
Facebook Group: https://www.facebook.com/groups/endmymigraines
YouTube: https://www.youtube.com/c/MigraineMasteryAMigraineFreeLife
Website: www.migrainemastery.org
Do you need to ingest plant medicine to reap its benefits?
According to Michael Thornhill, the true medicine is available whether you ingest or not.
Michael is the co-founder of Casa Galactica in Peru. He is a traditionally trained plant spirit healer, professional channel and advocate of trauma-informed care.
In this episode, we cover much essential ground, such as:
- What triggered him to go from a successful career and a life of anxiety and depression which centered around money, sex, and drugs to one deeply entrenched in Spirit.
- The multidimensional nature of plants. Do they have to be ingested to be healed by plants?
- How are perceived negative beings potentially teachers?
- What is the importance of having trauma-informed care in multidimensional healing?
- Why is it important to believe in yourself and to come into your own abilities instead of just following a guru?
- Is it possible to learn to channel?
Michael Massey returns for a discussion about this potent time we are in and what they mean about the evolution of humanity.
It is widely known in the spiritual community that we are encroaching upon a tipping point, where Earth and all life here will enter into a new experience. The time we are in right now as we approach the Lion's Gate (8/8) has been exceptionally potent. Michael and I share how this has shown up for us as well as more general information about why this is happening. Some things we discuss:
- What is the Lion’s Gate? How does it relate to Earth’s cycle and the galactic plane?
- This is an incredibly potent Lion’s Gate already. We share how this has shown up in our personal experience and in the energy grid of our region.
- What does the uptick in energy mean in terms of how it affects us and our human experience?
- Mitchell-Hedges Crystal Skull episode, episode 147: https://chrt.fm/track/16B9G6/traffic.libsyn.com/themeditationconversation/20211127_Bill_Homann_no_promo.mp3
- What is the key to experiencing this transit portal in the most powerful way?
Could there be entire humanoid civilizations living inside Earth?
Lowell Johnson has seen one such city with his own eyes, and he has phenomenal messages to deliver from his encounter.
Lowell has a remarkable story about finding himself in the underground city of Telos, being invited in to a Counsel meeting of higher dimensional beings.
His is a story that sounds like legend, but Lowell is so incredibly grounded that the truth that resounds through his story is undeniable.
Lowell's story will stretch your understanding of what is happening on this planet! Join us for his high frequency episodes, which will awaken deep knowings within you.
This is part two of two, where we dive into the story of Lowell's time in Telos.
Some topics covered in these two episodes:
- Lowell takes us through some of his own awakening, and the synchronicities which have guided him along the way.
- Alchemising negative energy into light, as a lightworker.
- His amazing journey into the higher dimensional, inner-Earth city of Telos.
- How can fear hold you back from being able to have your own higher dimensional experience in the physical.
- How were the pyramids constructed?
https://40kftview.com
View Lowell's photos: https://40kftview.com/gallery/
Could there be entire humanoid civilizations living inside Earth?
Lowell Johnson has seen one such city with his own eyes, and he has phenomenal messages to deliver from his encounter.
Lowell has a remarkable story about finding himself in the underground city of Telos, being invited in to a Counsel meeting of higher dimensional beings.
His is a story that sounds like legend, but Lowell is so incredibly grounded that the truth that resounds through his story is undeniable.
Lowell's story will stretch your understanding of what is happening on this planet! Join us for his high frequency episodes, which will awaken deep knowings within you.
This is part one of two, where we share some foundational information about what is happening with ascension at this time.
Some topics covered in these two episodes:
- Lowell takes us through some of his own awakening, and the synchronicities which have guided him along the way.
- Alchemising negative energy into light, as a lightworker.
- His amazing journey into the higher dimensional, inner-Earth city of Telos.
- How can fear hold you back from being able to have your own higher dimensional experience in the physical.
- How were the pyramids constructed?
https://40kftview.com
View Lowell's photos: https://40kftview.com/gallery/
Decades ago Timothy Stuetz felt God was telling him he was on the wrong path, as two weeks into coming back into accounting work he found himself with a gun to his chest.
He spent his life following the breadcrumbs which were laid out for him from a benevolent force, leading him away from the hamster wheel of corporate life into meditation, hands-on healing, yoga, qi gong, tai chi, Reiki, and Quantum Energetics. Some of the topics we explore in this episode:
- How the 80+ children’s books he has published to date started with a “discussion” with a teddy bear while he was stopped at a traffic light.
- The remarkable light emitted from his daughter upon her birth that swirled up in a vortex above her.
- The powerful, inspiring dreams he has had which have assisted in his awakening and uncovered innate healing gifts.
- Children’s past life/in utero memories.
- What did Albert Einstein suggest to a parent who wanted her child to become a brilliant scientist?
Explore Timothy's products: https://www.timothystuetz.com/a/9nty3
Free meditations, qigong exercises, children’s stories & songs, plus more: https://www.timothystuetz.com/freebies
Free Webinar: 3 Magic Wands For More Creative, Happier & Empowered Children: https://mailchi.mp/961fc3077dff/3magicwands
Can mainstream success not only be NOT everything it's cracked up to be, but leave us feeling worse than we can imagine?
James Beshara has achieved material success to a degree than many of us can only ever imagine, and he attests that it resulted in the most trying period of his life. James is the founder of Tilt, which was sold to AirBNB. He has been an investor in multi-billion dollar companies. He’s the creator of Magic Mind productivity drink. And he has accomplished all of this at only 36 years old.
In this episode he generously shares about how he feels he had been hypnotized into focusing on material success, at the expense of the spiritual growth which had been important to him since he was a small child. He has been deeply involved in Vedantic studies for the past several years, and has found it has given him back the fulfilment that he was erroneously seeking from outward success.
- Don’t take anything for granted, and question everything!
- The lineage of ancient western philosophy (Greek origin) compared to ancient Eastern philosophy, which predates the former by 8,000 years!
- What is the best use of our energy: to go deeply into where we are naturally drawn or to push ourselves outside of our comfort zone?
- Why was the “failure” of his company a beautiful experience for James?
- What is Vedanta?
Check out James’ podcasts, Yoga for Your Intellect and Below the Line.
How can you differentiate “regular” thoughts from guidance from the other side?
How can you strengthen your own personal gifts of connecting with loved ones?
Maria Verdeschi is an acclaimed Psychic Medium and author of the best-seller There is No Death, Only Life. We have a great chat about the eternal nature of consciousness, and how our lives continue on after our bodies die. She shares affirming stories from her work of how family members have verified their life after death.
www.mariaverdeschi.com
Is God talking to you?
If there is a God, why is the world such a mess?
What are the four fundamental questions of life?
It was my absolute honor to have this heart-to-heart exchange with Neale Donald Walsch, author of the Conversations with God series. Like many people on this planet, Neale's work has been instrumental to my own spiritual development. He has the ability to cut right through religious dogma and help people to expand their concepts and notions of God and life beyond any limitations. Dive into this conversation and feel into the wisdom, love, and joy which reverberates through his words.
Some additional topics we cover in this episode include:
- Is it possible that there is something we don’t understand about God? About life? About ourselves? If we could understand it, would it change everything?
- What could the highest definition of God be?
- How is forgiveness an impediment to our spiritual growth?
- Neale gives a powerful mantra to use daily.
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What is Neale’s personal meditation practice, and what is the purpose of meditation?
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NealeDonaldWalsch.com
How does sound help us to heal trauma, stress, and resistance across time?
How can you claim back your vital life force?
Is it important to connect with the “story” of your trauma, in order to release it?
Niamh joins from Ireland in this insightful conversation, where we discuss cacao, biofield tuning, and so much more. Additional threads we pull include:
- What does the body’s electrical and magnetic fields have to do with the aura?
- What is the importance of grounding and connecting with the earth in terms of clearing your energy fields?
- Overcoming the fear that surrounds following your true path.
- The role of cacao in healing and awakening.
IG: @biofieldwithniamh
www.biofieldwithniamh.com
Why can it be hard for energy healers to affect positive healing change on those they are closest to?
What is the role of the oversoul in your human healing journey?
It was a great joy to connect again with Sally Knopp in this episode! Sally is a multi-diminsional energy healer who blends many different healing modalities and approaches to her own healing art. In this episode she talks about how a recent loss of someone very close to her ignited an upgrade to her healing gifts, but not before making her begin to question if she was actually capable of helping people heal at all.
Is your departed loved one connecting with you through art?
Does consciousness live on after death?
How can sobriety ignite a spiritual awakening?
Is mediumship a gift that can develop over time or are you simply born with it?
Sunlight Oracle is a spirit artist and psychic medium based in Los Angeles. She reconnected with her mediumistic gifts after committing to a sober lifestyle. She now connects her clients to their loved ones on the other side through the power of art and mediumship. Her artwork has been showcased in galleries and competitions all over the world, including but not limited to Los Angeles, New York City, Canada, Norway, and Singapore. Her current passion is to guiding others’ connection to their intuition as means of living a gentler life.
IG: @sunlight.oracle
www.sunlightoracle.com
Charles Matthew began his career as an engineer with the US government in the 1960s. He discovered energetic healing in the 70s and followed a non-traditional shamanic path, which lead him to some really incredible experiences such as levitation and invisibility! He has recently come out of retirement as he has received the message to pass on what he knows about energetic healing.
In this episode we dive into many fascinating topics:
- 1970s coping with a high stress career, turns to alcohol and knows something is wrong with his life.
- Finds Transcendental Meditation. Learns how to levitate!
- Experiences with invisibility
- Discovery of energetic healing gifts in late ‘70s.
- How NLP helps to get to the root cause of core issues.
- How do crystals play into healing?
charles721@sent.com
The physical realm seems to have been hit hard the last few weeks (coinciding with Mercury being in retrograde). A common theme has been many people having serious health issues. Michael Massey joins to discuss the extremely unique and exciting changes to the energy grids which are coming from the planet and galaxy, and this imminent incoming influx means for life on the planet.
- The importance of inner work in how you experience transitory energetic times.
- How the planetary and galactic energetics we are experiencing right now are like updates to operating systems, and what this means for the technology of the human body.
- What is the biggest determining factor about whether we move through planetary transitory times with grace?
- What does the energy look like in the ether related to the upcoming influx/gateway?
How do deficiencies and excesses in our energies keep us stuck?
How do you balance the dichotomy of letting life be effortless and creating and contributing to the world?
How is moving away from pain and towards comfort ultimately causing suffering?
David Gandelman and I dive into these topics and so much more! David is the founder of Meditation School, the host of several podcasts, and a meditation instructor at Cornell. He is the author of the new book, “The 7 Energies of the Soul: Awaken Your Inner Creator, Healer, Warrior, Lover, Artist, Explorer, and Master.”
Website: https://www.meditationschool.us/
Youtube: https://www.youtube.com/c/GroundedMind
Meditation School Facebook Page: https://www.facebook.com/Meditation-School-106485151200134
Author Facebook Page: https://www.facebook.com/David-Gandelman-111398640991842
On the heels of the horrific tragedy of May 24th, where another community is dealing with the trauma of a massive school shooting, Michael Massey joins for an emotional episode exploring the spiritual and societal underpinnings of this type of violence. * How can we have this ever increasing awakening of consciousness across the planet and also continue to see such evidence of devolution among our people? * Are the pharmacological band aids we are using to combat deep psychological problems ultimately making things worse? * How are we collectively involved in these acts of violence? * How does the work we do to heal our own traumas and evolve our own consciousness lift the rest of the planet?
What are multidimensional experiences like?
Are they becoming more frequent and intense, and will they continue to do so?
I was recently a guest on The Spirit Channel and had a wonderful discussion with the host, Zenith. In our communications before and after that interview, we quickly realized we’d had similar experiences with multidimensional realms. We thought it would be cool to do another recording, but this time to have it be a collaborative effort that we would both release. So in this episode, we are equal interview-er/-ee as we share a few of our experiences.
- Early astral experiences Zenith had as a child which were so confusing his parents tried to get medical help.
- Zenith shares a recent experience of seeing portals and the angelic realm. The feeling of bliss which seems to ignite something deeper within.
- Kara shares a similar recent experience, moving through a vortex in the brain, into a golden realm of living light, and seeing that all dimensions are accessible all around us.
- How does light come into play with manifestation in higher realms?
- Neutrality and acceptance through the dimensions.
How can you go from coach potato at age 49 to an ultra marathoner?
How does physical movement help to counteract the symptoms of bipolar disorder?
Nita Sweeney is the award-winning author of the running and mental health memoir, Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink. In this sweet and vulnerable conversation she shares about her battles with mental health and the surprising benefits she found from taking up a running practice. In addition to her running practice she has an active meditation practice, and she gives some great tips and insights into creating a balanced practice.
www.nitasweeney.com
How can you experience your human energy body? Are the chakras more than just spheres of energy along the spine, as is so often explained?
What does quantum entanglement have to do with spiritual awakening?
What role does DNA play apart from containing your ancestral lineage?
In this FASCINATING episode, Adam Apollo dives deeply into these questions and more. Adam has presented at the White House, the United Nations, and at international conferences and festivals. He is a wealth of information on advanced physics, future technology, human spirituality and how all of these things converge. He has many, many credits to his name - a mind-blowing list of initiatives and projects that cover a huge range of passions, but to summarize he is dedicated to achieving a sustainable and thriving interplanetary culture.
- Discovery of the human energy body.
- How the chakras are the means to which matter is constructing itself into physicality.
- Unified Harmonic Matrix video: http://adamapollo.info/sacred_knowledge/unified_harmonic_matrix/
- What role does quantum entanglement have on spiritual awakening?
- What agendas might be playing out with misinformation and fallen geometries?
- www.adamapollo.com
- core.network
Where can we turn when modern medical science is unable to get us better?
How do we access the inherent wisdom of the body to get us on a path to wellness and wholeness?
Teresa Bruni has been forced deep into a journey of her own body's ability to heal, as she dealt with chronic issues that were unable to be resolved with modern medicine. Her experience ignited her passion for helping other people on their healing journeys, so they can live life to the fullest. Some of the topics we explore in this episode include:
- What is mirror work?
- The tools she used to get well - meditations, visualization, eliminating wheat, sugar, alcohol, etc.
- How did she eventually find her way corporate life to healing others.
- What role does hidden emotional trauma play in chronic disease?
- The importance of symptoms!
- How can we even determine what blocks are behind our illness or imbalance?
- Fascinating insight into how the different parts of the body are symbolic.
How can you bring the life you are meant to live into physical creation?
How does your subconscious mind keep you locked in unhealthy patterns, even when you are trying to improve?
What is a Near Death Experience like?
Sharon Coleman is a Dream Building Expert. She has experienced huge transformation in a variety of ways, and she shares tons of great wisdom on this episode, as we talk about manifesting your highest reality.
She started to lose her mind. She couldn’t remember things, a 30 minute meal would take her 3 hours to prepare, she couldn’t hold a job, she became bankrupt. This sounds like the framework for tragedy, but for ZofiaRennea it was fertile grounds for a massive transformation. ZofiaRennea Morales is an intuitive, healer, and mystic, and she helps others learn how to lead their lives from their soul. Some topics we get into:
- Spiritual transformation and awakening.
- How her healing capabilities came to be discovered.
- How all our experiences come into play in our bigger purpose.
- Is spirituality practical?
- The value of alternative perspective, and how that is different from the neutral facts.
- What does your name have to do with your life plans?
superpowerquiz.us
bookzofiacoffeechat.com
Could problems in your gut be causing issues elsewhere in your body, including your mind?
Steve Wiltshire has much to share in terms of health. He has made fitness, health and mindset a priority for 3 decades. Shortly after
winning the Mr. Oregon Body Building Competition, Steve developed an autoimmune disease
that originated from a serious gut complication that almost ruined his health. In this episode we cover a lot of ground:
- The importance of meditation in the busyness and craziness of Steve’s life.
- How an autoimmune condition altered his life completely and got in on track to help other people form their best lives.
- How the gut impacts the rest of the body. If damaged, can it heal?
- How do parasites affect gut health?
- What is Steve’s advice for getting healthy and losing weight?
- Are there chemicals in your supplements?
- What impact does depression and anxiety have on gut health?
Gift to listeners: https://bodytemplellc.com/kickstart/
What is it like to see beyond the veil?
Michael Massey returns to discuss this intriguing topic. There is definitely a reality beyond our regular sensory perception. What is it like to access those planes of existence? We have a lot of fun diving into the different facets relating to veils of consciousness. If you want to work on your own abilities to pierce through the veil, consider joining Michael and I at what will be a very powerful and activating retreat, October 27-30. Details here: https://www.karagoodwin.com/retreat
- What are the different types of veils we experience as humans?
- What are “sparticles”?
- Glimpses that we get of the true reality behind what we perceive as our physical reality.
Are there human-alien hybrids walking among us? Not only does Jacquelin Smith believe so, she has clear knowledge/memory of her own incarnational origin from before her spirit entered the womb which involved multiple off-planet species. She knows herself to be a hybrid human. This episode is a must listen! Not only does Jacquelin have fascinating experiences to share, she radiates a high vibration which comes through in her voice. She even speaks some light language to amp the vibration even higher. I personally have been deeply impacted by her book, Star Being in the Mirror, and I am so excited to share her story and energy through this episode. Some of the topics we explore:
- What does it mean to be a hybrid human?
- What types of things happen on starships?
- What is light language? Listen to Jacquelin speak it!
- She shares a very powerful period where she was brought onto a mothership, and the many physical impacts to her body, home, and property due to the electromagnetic shifts caused by the contact.
- What impact can one person make in these challenging times?
- Hybrid children, and the various ways humans contribute to their creation.
www.jacquelinsmith.com
Neo Positivity put the law of attraction to work, and you'll be amazed at what he has been able to draw into his life! (Super) early retirement & moving to a tropical location for starters, and most importantly empowering others to manifest their dreams. We talk about the law of attraction, manifestation, and so much more:
- The science behind how thoughts become things.
- What is the role of Law of Attraction in the undesirable things in our lives?
- How can we get more discipline over the automatic thoughts we have all day?
- Examples of how Neo has used Law of Attraction to manifest big things - early retirement, assisting in a Super Bowl win, getting his pilot’s license, moving to Florida.
- How does the ego interrupt the manifestation of great things for us?
- What role does meditation play in the Law of Attraction?
- How the feelings within the body and how they can give us guidance.
https://www.neopositivity.com
Are honeybees tiny mystics? What do they have to teach us?
Does conventional beekeeping have it all backwards?
Is beekeeping as we know it actually harming bees and our entire ecosystem?
Susan Knilans and Jacqueline Freeman are beekeeper pioneers who have tapped into the mystical nature of the honeybee. They have co-authored the new book, What Bees Want: Beekeeping as Nature Intended. This conversation is less about the practical application of beekeeping, and more about the dynamic between humanity and the honeybee. There are frankly very shocking realizations in this episode about how harmful conventional beekeeping is for bees! Which is really difficult for me to hear considering I have been beekeeping in the conventional way for two years.
If you are not a beekeeper, I strongly encourage you to listen to this episode anyway. There is so much expansive information provided by the guests which goes way beyond beekeeping. Like the honeybee itself, this conversation is multidimensional! Here’s a breakdown on what we talk about:
- How Susan and Jacqueline got into bee centric beekeeping.
- Micheal Joshin Thiele’s episode
- How Jacqueline receives transmissions from the bees, which contained knowledge she didn’t previously have.
- What is the difference between conventional beekeeping and a bee centric approach, and what is the difference in behavior between bees who are kept each way?
- The consciousness of bees, including their ancestral memory.
- How to keep the hive healthy, naturally and holistically.
- How can you help bees, even if you aren’t a beekeeper?
- The sacrament/medicine of honey.
https://www.whatbeeswant.com
spiritbee.com
susanknilans.com
americanskep.com
Michelle Kennedy had my full attention when she described one of her awakening experiences as a child that included a ghost cat! Our interview continued to gain my intrigue as one orb after the other appeared on her Zoom screen.
Michelle is no stranger to energetic experiences, which is how she has found herself as a reiki master, akashic records reader, and author of Hold Space: Affirmations & Meditations for Healing & Loving Yourself. In this episode we discuss:
- Stories of how her healing and intuitive gifts presented themselves.
- What are the akashic records?
- Suggestions on crystals.
- What are starseeds? Are people just from one star system or can you be from multiple?
IG: @myreikihealer
www.myreikihealer.com
Can you get rid of symptoms of anxiety, depression and traumatic stress in 2 to 6 months instead of 2 to 6 years?
Rachelle McCloud is an Emotional Wellness Coach and Mental Health Therapist, and she helps people do just that! She talks about how in this episode.
We talk a lot about different energy healing modalities in this episode. Additionally, we discuss:
- How her own mental health crisis and her young son’s health challenge led her into energy work.
- How she works with trauma and stress in layers and accelerates healing.
- The role of the brain, subconscious, and nervous system in processing trauma.
- What are EFT and EMDR? Are they for everyone?
- Energy medicine and past life regression
rachellemccloud.com
It was such joy to talk with my friend Tricia Hagelskamp on this episode. Tricia has a unique healing modality that focuses on numbers and frequency. She can tune into what number needs to be added in or taken away from a person to come into healing. It is really fascinating, and she talks us through this and many other things such as: * What is an iridologist, and how can you use the state of your own eyes to keep track of your own health? * The help and awakening she received from Amish healer Solomon Wickey. * Lloyd Mear and how he can douse the frequency patterns - adding things in or removing them as needed. * How can you use numbers and frequencies for healing? * What role does sovereignty play in your awakening journey? * Dr. Helga Clark for parasite cleanse info. * Bees as teachers and how they have played a role in Tricia’s awakening journey. * Holistic beekeeping - crystals, probiotics, swarming prevention.
armoredsaints@protonmail.com
Dr. T has been dubbed a "human engineer" for the work he does to facilitate healing within his clients. What makes his approach unique is the involvement of angels in his work. In this episode you will hear Dr. T do an impromptu remote healing session on my children (in particular, my daughter), who were not present. I do not have any recent updates on her scoliosis, but I will say that she was unprecedentedly tired after he worked on her. She fell asleep twice in the car during short car trips, which is very unusual.
Other episode highlights:
- Shares a near death experience at age 13, which was the first angelic experience he can remember.
- His unintentional road to quantum healing modalities.
- What are pathogens and impact does that have on our health, including mental health?
- How does he use angels in his work?
- Animal healing
- The role of frequency and vibration
- Listen to a live demo of Dr. T’s method as he works on my children’s scoliosis issues.
- Health in relation to birth order
- What about protection, when we are calling in “outside” forces?
Free gift: ahumanengineer.com/love $500 off coupon code:
TNTLOVE (enter this at checkout)
www.ahumanengineer.com
Reuben Langdon, creator and host of Interview with Extra Dimensionals, pick up where we left off in episode 149. Reuben has been connecting with extra dimensional entities for many years through different channelers, and he shares much of the wisdom garnered from his continuous search for Truth. Some of the topics we hit on this episode include: * Various interactions he’s had personally with extra dimensionals, specifically with mantis beings. * This “training ground” of the density we humans are in, in comparison to the higher densities, and how time slowing things down here helps us to refine our creations. * The story of why the Zetas abduct humans, and what this has to do with soul contracts. * Hybrid children * The importance of humans standing in our power, in terms of humanity advancing into a galactic presence. * What are some ways individuals can break free from the system and gain more sovereignty within their own lives? * Reuben’s latest works, from Interview with ED and the Mitchell-Hedges Crystal Skull.
https://reubenlangdon.com
D. Neil Elliott is highly educated, owned a profitable consulting firm, and had a successful career and an amazing wife and family. Despite his outward success, he found himself in a dark time, drafting a suicide note at his kitchen table. In that time of hopelessness, he mustered enough strength and courage to carry on. Over the course of the following year, Neil lifted himself to an inner state of love, peace, joy, and abundance. His perspectives on life changed entirely. He has shared the powerful lessons and steps which came to him in this time of need to transform his life in his book, A Higher Road. We talk about his journey in this episode, as well as: * His journey from practical engineer to figuring out how to change his thought patterns and self realize. * Shifting into higher states of consciousness through meditation. * The realization that every thought he’d had had brought into his life every experience, good or bad. * Our thinking and feeling affects our biology. * Consciousness being nonlocal. * What you think affects the expression of a cell. * You can rewire your brain as you age. * Cleansing and rebuilding consciousness.
dneilelliott.com A Higher Road
Melinda Carbis-Reilly is a naturopath, kundalini yoga teacher, and author of the newly released book Becoming. In this informative and thought-provoking discussion, we touch on many topics ranging from spiritual awakening to holistic health to the importance of rising above duality while still engaging with the world for positive change. Specifially, we discuss: * Her book Becoming, and how it started as a self-help book and transformed into a work of fiction with the healing and transformational messages embedded within the story. We reflect on the importance of staying in the flow to be in touch with what wants to happen rather than imposing our will on something that doesn’t seem to be coming into creation easily. * The importance of self-care and how women in particular prioritize care of others over care of themselves. * What is naturopathy? * The wisdom of the present moment, and how that works synchronistically with everyone we are connected with. * Kundalini yoga - what is it, and what extra care should be taken with this type of yoga? * The balance between taking action and not getting pulled into us-vs-them. The importance of loving action.
https://melindareilly.com.au
Michelle Henderson is a psychic medium and the author of Spiritual Nurturing for Intuitive Children. We discuss: * How her clairaudience developed as a young adult. * In terms of the intel she gets audibly, is she able to distinguish between her own thoughts and the information she receives through clairaudience? * Trusting in what is happening in the present moment versus leaning so heavily on intellect. * Children with autism and their intuitive gifts. * What it’s like to communicate telepathically with someone. * What are the most common signs of intuitive children? * Book: Spiritual Nurturing for Intuitive Children * The importance of intentionality.
michellehendersonmedium.com
In episode 154 we talked about how there was this sense that we are on the brink of something… This episode is an exploration into what has happened since then, namely in terms of breakthroughs for many people. There definitely seems to be a collective experience as so many people are having similar experiences simultaneously . We talk about unpleasant physical symptoms (which could be referred to as ascension symptoms) which have been shared experiences among many - from anxiety and head pressure to new ways of processing thoughts. What does this have to do with the 2-2-2022 / 2-22-2022 gateway? Is humanity evolving out of duality and into a trinity-based consciousness, and what would be the significance of that?
The impact of grid collapses, relating to our expectations of the future and when those expectations are yanked from us, such as in divorce.
Michael Massey joins again, bringing his unique shamanic perspective to the important topic of how we can idolize supernatural power to our detriment. We must use discernment to realize that not all who wield supernatural powers are using a benevolent force! This can be unexpected by Truth seekers and taken advantage of. In this episode we give some examples and provide some watch outs so you can shore up your powers of discernment. * John of God, spiritual powers, how supernatural experiences aren’t always benevolent. * The importance of discernment. * Societal programming of idolizing celebrities, and how this transfers to spiritual leaders in early awakening. * How are you giving away your personal power in the quest of spiritual acceleration? * The interdependent relationship between power and responsibility. * You cannot join a group to be invited into unity! That premise is still based in separation! * Supernatural support in the multidimensional realms. * Predictions for 2022.
Teresa Kaplan is a psychotherapist turned transformational teacher, healer, and mentor. Over time she has discovered the role of energy in completely healing the root of trauma, and she has evolved her practice to center around Energy Editing for the most accelerated shifting into wholeness. In this episode we discuss: * How she went from being a psychotherapist to holistic energy healer. * The huge role of the subconscious in dealing with trauma. * The intelligence of the human and cosmic design. * Energy editing * Self-check! Are you in a pattern of unnecessary hyper vigilance? * What is quantum healing and how does it feel for Teresa as a practitioner working in the quantum field? * Are there patterns that she sees collectively through working with various individuals? * The important role of the nervous system as humanity goes through this massive transition. * How your purpose plays into the grander cosmic intelligence, and keeping this in mind to avoid overwhelm.
Link to free gift
https://teresakaplan.lpages.co/resoulution/
This conversation with Catherine Lanigan is full of beautiful wisdom and divine inspiration. She is the international bestselling author of over forty published titles in both fiction and non-fiction, including the novelizations of Romancing the Stone and The Jewel of the Nile. Her book The Sweetest Heart was turned into a Hallmark movie. She has won multiple literary awards and her books have been translated into over a dozen languages. She also has many books which speak directly to the soul, including stories of angel encounters and Chicken Soup for the Soul books. Her life has been full of encounters with beings on the other side of the veil, some of which have been chronicled in her many books of angel stories. Some of the topics you’ll find in this episode include: * She shares a traumatic episode from college that halted her writing ambitions for many, many years. * The inspiration of her many angel books, including her father’s near-death experience. * The diversity of angels which show up based on what is going on in her life at the time. * The astrological energy that we are in which is associated with other times in energy where the little people rose up, i.e. 1776 and the Vietnam protests. * How to affect powerful change on this planet at this time. * She tells the remarkable story of writing Romancing the Stone and promoting it along with the movie.
www.catherinelanigan.com
Michael Massey gives a field report and update on the state of consciousness in this new year of 2022. Much of the conversation centers around consciousness breakthroughs, and the potentiality of tapping into these higher states of consciousness evolving into a permanent state instead of something much more fleeting.
It was pure joy to connect with Demetria of Abundance Angel. Demetria began her career as a CPA, then transitioned into recovering back wages for employees, and ultimately she tapped more and more into her skills of working with energy to help her clients clear out patterns and beliefs which are holding them back so they can align with more abundance.
This episode is SO powerful, and Demetria opens gate after gate to help us see the Truth about the consciousness of money to help us realign our energy to open up to the flow of abundance. Simply through her words, she helps your conscious mind to connect with Higher Truths - and that is just what is available to the CONSCIOUS mind! Demetria is a great gift in this time, and what she brings forth - in this episode and beyond - is how she is able to benevolently work with consciousness in subtler ways than through conscious thought.
We discuss many topics in this episode:
- If you are looking for freedom through money, you will never have enough.
- Abundance and the consciousness of money.
- Consciousness is non local.
- The link between emotions and money.
- Socratic inquiry.
- Strengthening the flow of abundance through alignment.
- DNA clearing.
- Multidimentionality of DNA.
https://www.liveyoursoulsdream.com
YouTube Channel
Justin Rice helped train collegiate football players for Rutgers and was a "Top Model to Watch Out For" in Essence Magazine. But his real passion is discovering how to get the very best out of this life, whether it be from optimizing the physical vessel, creating positive thought patterns for top mental health, or connecting with his inner realm (or Spirit). It was a joy to dive into a variety of topics with Justin, including:
- The role that fitness and nutrition has played in his life from a young age, and how he realized in college there seemed to be an agenda in what was being taught about nutrition.
- The importance of nutrient-density.
- Veganism, ethics, and athleticism.
- The balance between holding to your beliefs and being too stringent and boxing yourself in.
- The accelerated evolution that seems to be happening with the younger generations.
- The role of the subconscious mind in formulating your reality.
- Healing generational trauma.
- How can we become more aware of our thought patterns?
- The death of his mother and how it triggered a new view of life.
- Health and nutrition tips.
www.justintegrity.com
https://thejustinrice.com
Iva Nasr grew up against the backdrop of wartime Beirut. Her childhood is weaved with stories of being nurtured by a loving family - buoyed by a supportive international community and exceptional education - and also contending with the very real, ever-present threat of violence as battles from the war erupted regularly around her. She shares the remarkable stories of experiencing the oneness of Creation, not only in spite of such a dramatic childhood, but perhaps even (at least partially) because of it.
In this beautiful episode, Iva generously shares inspiring stories of mystical experiences close to her heart. We explore many topics in our time together:
- The profound mystical experience in early childhood in a bomb sheltering wartime Beirut.
- Finding her voice as she integrated into living in the US.
- Her work in North Carolina with Eustace Conway of Elizabeth Gilbert’s book, The Last American Man, and the friendship which developed with Elizabeth through that.
- The roles of Surrender and the Human Will, and how these work together and against each other in the path of destiny.
- Creating your reality based on your choices.
Check out Iva's work here: https://www.ivanasr.com
and read her beautifully inspiring book, From Rifles to Roses.
Michael Massey joins to spread some holiday cheer! We each share a story about particular blessings we have received, which consequently made us feel loved, protected, and seen. We discuss how each of us has the capability to bless another and create a vibrational memory that lives on in eternity, and how the holiday season naturally supports the proliferation of blessing each other. We also explore a holiday take on archetypes and energy gateways. Super fun!!
Reuben Langdon has an unquenchable thirst for answers to life's mysteries, and he's happy to take everyone along on his search! In addition to being an actor and film maker - appearing in such blockbusters as Charlie’s Angels, Spiderman 2, and Pirates of the Caribbean as well as video games such as Resident Evil and Devil May Cry - he is the creator of the series Interview with ED (extra dimensionals). Reuben shares about his own experience with ETs and UFOs and offers many nuggets of Truth which have presented in his research and experience. In particular, we get into:
- Self-empowerment versus fear-based messaging from alien contact.
- Reuben shares his experience with a UFO sighting.
- The importance of choice and allowing everyone to be sovereign beings, to discover within themselves the ultimate Truth.
- Empowerment in terms of decentralization and not following the masses.
- The slippery slope of spiritual teachings become cultish, and how something which could be so empowering can stealthily become a prison.
- How is the Universe presenting opportunities to refine ourselves?
https://reubenlangdon.com/
https://interviewwithed.org/
Enjoy this beautiful conversation with Dr. Jill Bolte-Taylor from 2020!
Dr. Jill Bolte Taylor is a Harvard-trained neuroanatomist and author of the NY Times Bestseller, “My Stroke of Insight: A Brain Scientist’s Personal Journey”. On Dec 10, 1996, Dr. Taylor experienced a brain hemorrhage which impaired the left hemisphere of her brain. On the morning of the hemorrhage, she could not walk, talk, read, write, or recall anything. Her recovery took eight years, and she was left with a deeper understanding about how the different aspects of her brain work to make her who she is, and how she can use that understanding to create the life that serves her best. In this episode we discuss:
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The major differences between the left and right hemispheres of the brain and how they process information.
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Practical guidance on how to connect with our right hemisphere throughout the day to tap into its wisdom to deepen our experiences.
-The 90 second rule, and how it can help you become a master of your emotions.
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How to gain back power over your emotions.
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What scientific research has shown happens in the brain during spiritual or mystical experiences.
Watch Dr. Taylor's Ted Talk here: https://www.ted.com/talks/jill_bolte_taylor_my_stroke_of_insight
The Mitchell-Hedges Crystal Skull is a phenomenon which was discovered in a Mayan temple on Jan 1, 1924, by Anna Mitchell-Hedges. Scientists aren’t able to determine its origins or how it could possibly have been created from a single clear quartz. Those sensitive to energies can feel the powerful field which radiates from it and receive messages from it.
Bill Homann is the keeper of the Mitchell-Hedges Skull. Michael Massey and I were incredibly honored to be able to meet it in person a few weeks ago, and Michael joins in this episode to talk with Bill about the history of the Skull, the legends that surround it, how it has influenced popular culture (such as Indiana Jones and James Bond), and its importance in the ascension of humanity and the planet.
https://mitchell-hedges.com
Book List for the Mitchell-Hedges Crystal Skull by Carole Davis:
“The Skull Speaks”
“Beyond the Veil of Time” https://mitchell-hedges.com/the-mitchell-hedges-store/books-by-carole-davis/
These are the only Official links for the Website…Facebook Page and Meditation Groups …YouTube Channel and Instagram for
The Mitchell-Hedges Crystal Skull™️✨
https://mitchell-hedges.com/
Please join us for or New Moon and Full Moon Meditation each month and don’t miss our Special events …✨
https://mitchell-hedges.com/the-mitchell-hedges-crystal-skull-events/
Can you heal your own body from the inside, using your awareness and connection to your emotions?
Remarkably, Ann Hince does just that! Ann tragically found her mother dead in the bathtub when she was 19 years old. Twenty years later she was suffering with stress which she knew was caused by never releasing the trauma from her mother’s death. She used Emotional Freedom Technique (“tapping”) for about 15 minutes and opened up a whole world of healing - both emotional and physical.
- Releasing programming
- The importance of feeling your feelings
- Step-by-step guide of how to release the emotion completely out of the body
- Working out collective traumas through your body
- The value of pain
- The Law of Attraction in relation to feelings
- What you can do right now to assist in your healing
https://annhince.com/
https://www.youtube.com/channel/UCTc4hb7ZKvih1LlRHK0cUjg
How can your emotions be causing physical issues?
What is reflexology and how does it reset the nervous system?
What is the role of holistic approaches to wellness in traditional Western medicine?
Ingrid Schwegler is a reflexologist, reiki healer and has been trained in several modalities around holistic healing. She is the owner of From Seed to Bloom wellness center.
www.fromseedtobloom.com
Facebook: @fromseedtobloomwellnesscenter
IG: @from.seed.to.bloom
Tricia Nelson lost 50 pounds by identifying and addressing the underlying causes of her emotional eating. She has helped hundreds of people overcome food addiction and eating disorders over nearly 30 years. Tricia is an Emotional Eating Expert and has a new book out called, Heal Your Hunger: 7 Simple Steps to End Emotional Eating Now. She also hosts the podcast Heal Your Hunger. On this episode we discuss the following:
- The typical progression of a weight loss journey, and how so often the keys lie beyond the physical body.
- What was the biggest key for Tricia in terms of healing her hunger?
- How do coping skills and personality traits affect our eating behaviors?
- How does meditation and mindfulness play a role in healing hunger?
- Tricia shares tips for staying strong in social eating situations.
- A surprise tip for starting to cure your emotional eating.
healyourhunger.com
Ginny Gane helps empower people leveraging the principles of the Law of Attraction. She is the author of The Champion Mindset: Access Your Power to Create Leveraging the Law of Attraction. In this episode, we explore many topics:
- How can we master life so we are creating a higher reality for ourselves?
- How does experiencing what you don’t want assist you in utilizing the law of attraction?
- How are we inadvertently attracting what we don’t want?
- What is the fallacy of multitasking?
- How can we more fully utilize our “material” expressions in a spiritual way?
- How do we use the law of attraction in parenting and relationships?
Learn more about Ginny at www.ginnygane.com and through her
Manifest It Now podcast
Michael Massey and I discuss what we experienced with the 11-11 gateway, which as of the recording of this episode was (surprisingly) still flowing!
- Energetic influx running a spectrum from enhanced/expanded awareness to sense of displacement.
- The importance of surrender.
- How relationships can be impacted by planetary/cosmic energy influxes.
- The masculine/feminine dynamic getting stirred up right now.
- Workshop: https://www.karagoodwin.com/workshop1/p/eleven11-connecting-consciousness-workshop
This is Part 2 to episode 140, where Michael Massey shares energetic changes he has been feeling within himself. In this episode Kara talks about a massive experience of transcendence she recently experienced, where she found herself outside of time and form. She tries to express what is difficult to convey with the limitations of language.
We catch up with Michael Massey, as he shares his latest mystical experiences. In the last couple of weeks, in conjunction with various cosmic gateways, he has been expanding more and more and entering into deeper experiences relating to memories and perceptions in the waking state. He talks us through this and we get into many other fascinating topics:
- Mitchell-Hedges Crystal Skull
- Moving beyond thought and into higher consciousness.
- Accessing another level of memory, into the feeling nature.
- The role of the emotional body in the human experience, and it’s uniqueness in the universe.
How can we start to understand that healing lies within us?
How can you come into your purpose?
What role does love play in illness and injury?
Gül Sonmez joins from Luxembourg to discuss these topics and more! Gül helps people around the world with their healing using her unique gifts which allow her to hear the root cause of the issue. In this episode she talks about how her mainstream life in Turkey evolved into a much more multidimensional one as she discovered and grew into her unique healing gifts.
- How a mysterious hand injury opened her up to her natural healing gifts.
- How do we overcomplicate our healing journeys?
- How may deeper healing be facilitated through distance sessions rather than being in the same room?
- Gül explains what the healing sessions are like for her, from the multidimensional perspective.
- When we are triggered, it is actually about us, not the person triggering us.
- What are some ways to serve in these trying times?
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How can you find and come into your purpose?
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Online Course Awaken & Rise : a transformational, 3 month journey back to rediscover yourself https://www.purposefulvibes.com/3-month-healing-journey Website: www.purposefulvibes.com
What options are there to alter our minds beyond the use of substances like drugs and alcohol?
How are we continuously being conditioned by society and corporations to limit our potential?
Will happiness come by continuing to add new things to our lives, or is the secret to remove what is not supporting our evolution?
Dennis Berry discusses these lines of inquiry on this episode, plus so much more! Dennis turned his life around in 2003, embracing sobriety after years of hard partying. He is now a best-selling author and life coach who helps others to find the inner peace he was able to find within himself. He also hosts The Funky Brain podcast, which is focused on addiction recovery and life mastery.
- Shares his background on how he went from a life as a chef-skier-party guy to sobriety and personal and business success.
- The answers come in the stillness and silence, and the conditioning that says we need to keep adding things to improve our lives. The true improvement can come from removing things and simplifying.
- How do the benefits of a meditation practice stack up to the benefits of vacation?
- How are corporations carefully designing their products (processed food, social media, etc) so dopamine is released in our brains, giving us quick reward hits which bring us into a cycle of desire/dependency of their products?
- What benefits does sobriety offer even for those who don’t necessarily have a drinking “problem”?
- Dennis explains the “HOW approach”: being Honesty, Open-mindedness, and Willingness.
- The importance of awareness and bringing yourself back to center throughout the day.
Find Dennis' Life Mastery School, books, coaching info, and more on his website: https://dennisberry.com/
Subscribe to the podcast: https://www.youtube.com/c/DennisBerryfunkybrain
Dive into this beautiful episode from 2020 to revisit the wisdom and devotion which flows from Krishna Das!
I'm not sure words exist which are the appropriate containers for the gratitude and joy I hold in my heart for Krishna Das. His chants are with me often as I seek to invoke the divine and lift my consciousness as I move through my day. I use his music to infuse the space around me with a higher vibration as I drive, cook, get ready in the morning, grocery shop, etc. His devotional chants go straight to the heart of the listener, setting the stage for connection with a higher Love.
Krishna Das is a worldwide icon and the best-selling western chant artist of all time. He began as a student of Ram Dass in the late 1960s, and in 1970 he lived in India for two and a half years with his guru, Neem Karoli Baba, known as Maharaj-ji. In this conversation he shares his path to finding true Love in his guru and the winding road to expressing that Love which is his guru by sharing his music. Some of the topics we explore include the following.
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His journey to finding love, looking to the external world for validation, security, love, before truly finding it in Ram Dass and then Maharaj-ji.
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The painful years that followed Maharaj-ji leaving the body, and Krishna Das’ pathway to finding his guru again.
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Chanting as a tool to emotional healing and to processing the inner shadows, and the dichotomy of chanting being the medicine he needed to connect to Maharaj-ji but also poisoning him through minefields of ego gratification.
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Shares stories of the mysterious ways of his guru.
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The spiritual dance of releasing into love while tempering the personal will borne of the ego.
One Track Heart movie.
Texts mentioned in the Hanuman conversation: Tuslidas Ramayana - completely rewires brain for love. (“The beautiful chapter” - Sunderkand and Kindle version
The unvarnished New Testament
Sometimes brilliant
Love serve remember foundation
Divine Reality
Love everyone
By His Grace
The Near and The Dear
Miracle of Love
Virtual events with KD
Flow of Grace and Chants of a Lifetime
In honor of the Halloween season, this episode is a compilation of ghost stories from four guests: Jessie Schmidt, Michael Massey, Lily Kessler, and Sally Mayhill. Some of these stories are creepy, some are shocking, and some are sweet.
How does the sense of oneself change in more advanced stages of meditation?
How can we overcome conditioning and connect with our Higher Mind?
Is there a formula which can help us master our creative capabilities?
We explore these topics and so many more in this episode featuring Divneet Kaur Lall. Divneet joins from New Delhi to discuss the results of her research in consciousness. She is the author of Mastering Creation Using the Law of Unification. Specifically in this episode, discuss the following.
- What is the “idea mind”, and how did it present itself to Divneet in the formulation of the Law of Unification?
- She shares her experience of losing her sense of “self” via meditation - what that meant for her and how that contributed to her realization of the Law of Unification.
- The Law of Unification, and how it is related to the tendencies of the higher mind versus the lower mind.
- Conditioning and beliefs and how they reinforce the lower or higher mind.
- The role of willpower, and practical advice on how to strengthen it.
- The formula of creation in relation to ancient creator gods, such as Quetzalcóatl and Isis.
https://divneetkaurlall.com/
Facebook: https://www.facebook.com/DivneetKaurLall
Instagram: https://www.instagram.com/divneetkaurlall/
Twitter: https://twitter.com/DivneetKaurLall
LinkedIn: https://www.linkedin.com/in/divneetkaurlall
Michael Massey graces the podcast again, this time to discuss the common pitfalls which can appear when following a spiritual leader or organization - things which actually inhibit growth. This is a precarious situation which is all-too-common. It can be difficult to consider that something as vulnerable and sacred as our spirituality could be misused by someone to which we have instilled such trust. It is so important to be diligent in continuing to keep yourself in check, use your discernment, and be willing to walk away if you realize your progress is being hindered, or even if you have just found yourself in a spiritual rut (you have probably outgrown that organization). Be brave and true to yourself, knowing how important your personal power and your own journey and reality are.
Here are some specific topics you will find in this episode:
- What are some watch outs and warning signs to indicate you may be on a spiritual path that is not actually for your highest good?
- Episode 128 where we talk about the importance of your personal power in your spiritual development.
- The difference between personal and universal power in the act of pure creation.
- What is one of the best things we can do to propel ourselves into embodying our true greatness?
- What are joy inhibitors, and how can we use them as assessments of our personal relationships?
- Everything - including adversity! - can be our teacher if we allow it.
Dr. Pat Boulogne is the author of “Why Are You Sick, Fat, and Tired," and a certified Functional Medicine practitioner, coach, and chiropractor. Her career spans over 35 years, assisting thousands of clients in overcoming complex, chronic problems by addressing them as a whole person instead of just treating symptoms. She joined The Meditation Conversation in episode 104, and in her second appearance we talk a lot about intuition and the role it plays in taking charge of your health.
- How is functional medicine different from Western medicine in terms of root causes?
- Once you start expressing physical symptoms, it is just the tip of the iceberg of what is going on internally.
- The importance of staying hydrated.
- The danger of glyphosate, to your health and to the ecosystem.
- The impact of a positive outlook on your digestion.
Course Link for webinar and master class registration:
https://bit.ly/BSTM-wnmc
Kiran Trace has an amazing story of spontaneous awakening which goes beyond a spiritual awakening, into Original Nature. She wasn't even on a spiritual path, and one day as she was putting on her shoes reality dissolved all around her and she found herself in a space beyond... everything! She shares the wonder and perils of this experience, and we get into some really beautiful discussion about higher truths and wisdom. In this episode we discuss:
- Variations of “awakenings” - personal, spiritual, original nature.
Kiran shares her exceptional experience of spontaneously awakening into Original Nature, which she writes about in Tools for Sanity. - We are built for absolute fulfillment, but by and large we are not utilizing our organic capacity for it.
- Why is conditioning to be kind to each other the worst advice around?
- The key of finding what is most “delicious,” where there is the most life within you, and how to use this to guid your life.
Kiran describes how she sees the physical as light, code, and form. - What defines whether you are lovable?
- What does it mean to be free, and what does it mean in the context of interdependency?
Tools For Sanity https://kirantrace.com/offerings/tools-for-sanity-book/
9-day "Delicious Yes" Challenge https://kirantrace.com/challenge/
Embodiment class https://kirantrace.com/classes/body/
Michael and I discuss the exceptionally intriguing topic of remote viewing and astral travel. Remote viewing is the ability to witness events in a physical location outside of where you physically are (obviously without the aid of equipment such as cameras), and astral travel is the same concept but beyond the physical realm.
- Michael shares a story of his early days of tapping into the ability to remote view.
- Gives tips on how to develop the ability to remote view.
- Michael describes astral travel and gives some tips.
- We reflect upon the ethics of remote viewing in terms of intrusion and protecting ourselves from unwanted RV observation.
- Advanced RV’ing
Michele Lynch is the host of the podcast Twin Flame Transformation. While her passion is the Twin Flame phenomenon - which was the vehicle for her own spiritual awakening - she utilizes a number of approaches in helping her clients in their healing, including embodiment through moving, alchemising dreams and nightmares, inner-child work, and transmuting ancestral patterns.
Michele brings deep wisdom and a breath of knowledge to this episode, and we cover a lot of ground about healing and spiritual development. Specifically in this episode we discuss:
- Her life transition from being a Broadway dancer and choreographer to spiritual work and psychology, and how the body can express knowledge that our words sometimes can’t.
- We explore the various meditative benefits to be found in both sitting meditation and by using movement.
- What is a twin flame, and what does it mean to have one (or not!)?
- Michele explains Sacred Energy Expression technique, and how she uses dreams and movement to tap into the unconscious to get aligned to Source.
- Alchemising nightmares.
Website: https://michelelynchhealing.com/
Podcast: Twin Flame Transformation
Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81NmYxZTdkNC9wb2RjYXN0L3Jzcw==
Spotify: https://open.spotify.com/show/3VvD0g0XvmGq57NXhG5Eee
Articles on Medium: https://mlynchnyny.medium.com/
Instagram: @puttingdreamsonyourfeet
Rich Lewis is an author, speaker and coach who focuses on centering prayer as a means of inner transformation. His newest book is titled, Sitting with God: A Journey To Your True Self Through Centering Prayer.
- What is centering prayer, and how is it different from prayer and meditation?
- How to practice centering prayer.
- What are the fruits Rich has experienced through his centering prayer practice?
- How solutions can often drop in when we give ourselves the space and room for it to happen.
- What was the inspiration for his book Sitting with God.
- What is the “True Self”.
Michael Massey is back! Things got busy with a course we were running, and it was good to get back to podcasting together! In this episode, we explore the holy trinity of love, power, and wisdom - how they build upon each other and help us come into mastery.
- Information on the upcoming retreat can be found here: https://www.ethericsupport.com/retreat-1
- How do love, power, and wisdom work together as one to create the holy trinity?
- What is the correlation between sending love and giving your energy/power away? How can you avoid giving away your power?
- The perpetrator, the victim, and the savior - the drama surrounding these roles and how they are all connected and perpetuating.
- Parental approval, and how this can stunt Self-discovery.
Can meditation change the world?
How can we ignite the flame in others to awaken to a unified presence?
Can we reach a tipping point where enough people are holding a high vibration, which ripples out and affects true change globally?
Tom Cronin can feel this upcoming evolutionary shift within humankind, and he is an ambassador for this positive change. He is doing everything he can to help as many souls awaken to the wonder and power which is within every person, for the betterment of this planet.
One of the ways which he is inspiring and uplifting people is through his film experience, The Portal. This powerful film speaks to the need of this time we are in. It brings to life the stories of six people who overcame great adversity using stillness and mindfulness, inspiring the audience to follow in their footsteps and realize the unique potential that all humans have to change our world–from the inside out.
In this episode, we discuss:
The purpose of The Stillness Project - to inspire a billion people on the planet to meditate - and the ripple effect that would cause.
How meditation clears away our filters so we can see things objectively, beyond our subjective reality.
Tom shares his background - what drew him to meditation from a career in finance.
How anxiety is a really valuable tool the Universe uses.
Tom explains the changing of the times which are upon us, moving out of Kali Yuga into Satya Yuga.
The power of meditation builds over time, and it can be as much about what we lose (anxiety, triggers) as what we gain from our practices.
instagram: @tomcronin
https://www.tomcronin.com
The Portal film
How do we not only get through painful trauma in our life, such as unexpected divorce after 20 years, but use it to transform into a greater version of ourselves? Brian Russell did just that, and he is eager to share the wisdom he has received on the other side of the downward spiral.
Brian is an author, professor of Biblical Studies, coach for entrepreneurs and spiritually minded leaders. His latest book is called Centering Prayer: Sitting Quietly In God's Presence Can Change Your Life, which comes out Sept 14, 2021.
In this episode we explore many topics, including:
- How a relational crisis in the form of an unexpected divorce after 20 years sent him into unknown depths which his years of biblical studies couldn’t help him emerge, and the turning point when God spoke to him on a simple walk through nature.
- How is centering prayer different from spoken prayer, and how is it done?
- Brian shares some of the benefits - and surprises! - that he has received since developing a practice of meditation, silence, and solitude.
- The rhythm of life, and how meditation and centering prayer is about the “long game” rather than a quick fix.
www.centeringprayerbook.com
Preorder Centering Prayer: Sitting Quietly In God's Presence Can Change Your Life
www.deepdivespirituality.com
Tips for connecting with the right gemstones and crystals for you. Beautiful stories of finding amazing gemstones on hikes (with the help of cat friends!). Nurturing the art of spiritual craftsmanship across the world. All of this and more is explored on this episode with Pam Urbas and Andy Duchovnay.
Pam and Andy are spiritual partners, artisan healers, and owners of The Indigo Sanctuary. They are passionate about supporting and empowering others through their individual spiritual journeys. Along their journey, Pam and Andy have accumulated a diverse array of practice modalities and certifications, all focused on healing mind, body, and planet. They possess certifications in reiki, yoga, sound healing, and environmentalism.
- Learn more surprising facts about sugar and sugar addiction in episode 105 with Michael Collins:
- They talk about their fortuitous trip to Nepal, and how this was a catalyst into their work with native artisans.
- What is the purpose of a home sanctuary in cultivating a personal daily spiritual practice?
- Pam and Andy talk about rockhounding, including fascinating insights about how they are drawn to “rocks” out in nature that turn out to be gemstones once they clean them up at home.
- How ginger cats help guide them to beautiful gemstones.
- Advice for selecting crystals and gemstones.
- How to use stones in meditation.website : www.theindigosanctuary.com
Instagram: @theindigosanctuary
Facebook: theindigosanctuary
Email: theindigosanctuary@gmail.com
We have entered the Lion's Gate passageway, which will peak on 8/8. Michael Massey joins to discuss what this means, how to utilize this gift, and how to work with the gifts we can receive when fears present.
In this episode, we specifically discuss:
- Portal passageways can be astronomical, cultural, numeric in nature.
- What the Lion’s Gate offers in terms of abundance and laying foundation for what you will receive.
- How can we set ourselves up to make the most of this passageway?
- Why do certain dramas repeat within our lives?
- How is the surfacing of our primal fears a gift?
- The importance of naming the fear.
- The importance of the lion in this passageway, and how to use the lion to assist through this gateway.
Can tuning into the intelligence of the heart help you become a more effective leader, even in professional terms?
Hema Vyas is a renowned speaker on heart wisdom, human consciousness, spirituality, health, energy medicine and the science of Ayurveda and for almost thirty years she has been practicing as a psychologist and life leadership mentor. She works with individuals, corporates, start-ups and diverse global audiences to bring about an alignment in heart, mind and body intelligence for optimal creativity, critical-thinking and cohesion. In this episode, we explore many topics related to the heart, the future, and how things are changing in the corporate world in terms of the roles we have as employees and consumers. This is a fascinating discussion, and Hema shares so much wisdom with an open heart.
- What is real leadership, beyond the communication?
- How does the heart work at the quantum level, and what research is research showing about the importance and magnetism of the heart?
- How does gratitude work energetically to attract more positive experiences to us?
- The importance of tools such as meditation to further our connection to the heart, others, and the world around us.
- How to deal with toxic work culture.
- What is Omnipreneurship?
- How are things trending within businesses as far as expanding their bottom line beyond profit into social, environmental, and human impact?
- Remember the power you have as a consumer, and be mindful about your purchases and investments!
Website: https://www.hemavyas.com/
LinkedIn: https://www.linkedin.com/in/hemavyas/
Instagram: @thehemavyas
Join Hema’s complimentary Heart Renaissance community
https://heart-renaissance.mn.co/
Her next live course is coming soon, The Love Supreme Blueprint:
Release blocks to love. Find the truth of what it is you want. Unleash your purpose. Ancient wisdom and a program of action for the unconditional love that is seeking you. Experience the true nature of love. Anyone interested can join the waitlist here http://hemavyas.lovesupreme.tilda.ws/
In this episode, Michael Massey and I discover an oft overlooked tool in the quest to assist in resolving a problem. When we approach help from the mental plane and offer solutions to the problems of others, we are arguably doing them a disservice. So what could be the most helpful way to help someone work through their issues? Explore with us! Here's a glance and what we'll talk through:
- What might be a very powerful way to help someone which is so often under utilized?
- Why is it so helpful to resist the urge to fix problems for others?
- Michael offers a technique to assist in gauging whether it is best to offer advice in the moment or choose to just be silent.
- How is silence actually influential?
- What is the implication of using the word “should”?
- How can our words be used to set ourselves and each other free?
How might you be resisting your own power without realizing it?
Why is it important to step into your power?
How can the breath heal us?
How do males and females resist and misuse power differently and to their detriment?
Christian De La Huerta joins in this beautiful episode to illuminate these important topics and more. Allow his insights and wisdom to propel you into deeper exploration within yourself to enable you to embody more and more of who You truly are.
Specifically, in this episode we explore:
- What were the keys to transformation for Christian, taking him from a painfully shy teenager to an international speaker?
- Link to Christian’s Ted Talk on breath work.
- The breath as a powerful healing tool - emotional, mental, spiritual, and physical.
- What happens to our beings when we suppress our emotions?
- Triggers from the external are reflections of our inner state, and how we can use those triggers to assist us in our development.
- What are the subtle ways that we hand over our power, and why would we ever reject our power?
- How do impediments to embodying our power affect women and men differently?
Book: https://www.amazon.com/Awakening-Soul-Power-Heroically-Yourself/dp/1735059005
Christian’s website and mailing list:
https://soulfulpower.com/
In this episode I am joined again by Lorenda Carr and Sally Knopp, as well as two of their recent clients, Emily and Shelly. Lorenda and Sally were guests on episode 117, where we discussed their unique modality of Multidimensional Hypnosis by Proxy. In this episode, we talk about the experiences of Emily and Shelly to dive deeper into the opportunities for healing and Self-discovery which can be brought out of the subconscious through this offering. They generously share profound examples of the insights and healings they have received as a result of this work.
- Emily shares her experience of the discovery of an unexpected male saboteur energy from decades ago that was still attached to her.
- Lessons from a past life related to alcoholism and how that has impacted her liver and psyche.
- Shelly talks about how her MDH by Proxy session immediately brought validation as the first thing that came through was about a girl riding a horse which she has seen in dreams and has been the subject of discussions on multidimensionality for a while for her.
- Insights on her throat chakra brought through separately by both Sally and Lorenda (and on an earlier occasion by Kara as well).
- Multi generational healing and liberation through the MDH by Proxy session.
- The universe speaking to us in patterns.
- How generational patterns can be embedded in our DNA.
Michael Massey and Kara discuss their miraculous solstice experiences. The June 2021 solstice was incredibly profound for both, and they each share about their time in Asheville and Ashland, respectively.
- Kara shares one truly profound experience from her retreat with TwinRay, experiencing higher realms and a high heart activation.
- Michael shares about his time at the Healing Waters retreat center.
- Why crystals are so abundant in Arkansas and Brazil, and what this has to do with Atlantis.
- Fairies - what they smell and look like, and how to tune into them if they are around.
- Michael’s healing experience and the incredible power of suggestion, belief, and the stories we share.
- Retreat link: https://www.ethericsupport.com/retreat-1
I loved connecting with guests Sally Knopp and Lorenda Carr to discuss a truly special modality they have crafted, Multidimensional Hypnosis by Proxy. Sally is a multi-dimensional healer who is certified in the methods of Dolores Cannon's Quantum Healing Hypnosis Technique and Dr. Bradley Nelson's Discover Healing Technique, and she was featured on episode 77. Lorenda is a clairvoyant medium and founder of Spiritual Insight Guidance Network. Sally and Lorenda have come together to offer Multidimensional Hypnosis by Proxy, where Sally guides Lorenda into a hypnotic state on behalf of the client, enabling Lorenda to connect directly to the client's Higher Self. In this episode we explore:
- What Multi-Dimensional Hypnosis by Proxy is - how the idea was conceived and the link to Edgar Cayce’s work.
- Lorenda explains what the process of connecting to the client’s Higher Self is like for her and how the insights are delivered to her. It is quite reminiscent of the process explained by Alma Rumball in her spiritually-delivered artwork, as discussed in episode 96 with Wendy Oke.
- The importance of listening to things multiple times, such as the recording of a multidimensional session or a particular podcast episode, which help us understand things much more fully.
- The different states of consciousness - subconscious, conscious, Higher Self, and the importance of imagination.
- Kara shares her experience with Multi-Dimensional Hypnosis by Proxy.
To book a session contact Sally at sallyknopp@gmail.com or sallyknopp.com
To contact Lorenda: spiritualinsightnetwork.com or messagesfromtheotherside.weebly.com
Michael Massey and I cover a wide range of topics in this supercharged episode (thank you, pyramid!), from the planetary grids and how they are impacted by the solstice to pyramid technology to ancient technology to aliens to planetary gridwork.
- Michael talks about the Arc I pyramid that is being used for an upcoming online course. He describes the “simple” (?) science behind it and its benefits.
- Sananda and Shekinah, TwinRay, episode here.
- Planetary gridwork related to the solstice and a suggestion for your intent during this solstice passage.
- Michael’s first podcast appearance here.
- The Arc VI octahedron pyramid - Michael describes experiences of those who have entered it and explains a bit about the physics behind it.
- Telepathy experienced during the construction of the pyramid, and how this relates to the creation of ancient sites.
- Advanced civilizations from ancient times on our planet.
Ena Vie and Howard Lipp are sacred musicians who have been on the path of healing, recovery and awakening for over 25 years. It was such a joy to connect with them in this episode to discuss their healing journeys and how their paths wound their ways to each other's hearts. We also dive into how sound is a powerful healing tool, as well as the powerful experiences of coming into wholeness which have been facilitated through plant medicine.
- Ena and Howard share their origin stories and awakenings.
Sound’s capabilities to heal. - How they use their knowledge of frequency and sound to craft their music.
- The intention behind their new album, Sono Ceremonia, to be healing, elevating, and transforming, and how that altered the usual creation process for them.
- How sound and plants have worked together to assist them in their awakening.
- The importance of questioning what we think and what we’ve always been told.
- The gift of experiencing oneself beyond the physical which often accompanies plant journeys.
Intro and outro music on this episode is featured music from their new album, Sono Ceremonia.
Intro: Corazon
Outgoing: Djembe Ceremony
www.enaandhoward.com
Michael Massey and I left a lot of unfinished business in episode 111, when we discussed superpowers. In this episode we tackle invisibility and telekinesis.
- How does invisibility relate to frequency, and is it the same as not being seen?
- Items disappearing - invisibility? dimensional shifts? perspective?
- Telekinesis is a built in ability but often undeveloped.
- Cultivating the experience of oneself as consciousness within a body, and how this assists with things like telekinesis.
It was pure delight to connect with Dana Lynne Andersen, multimedia artist, writer, playwright and teacher who has taught and exhibited on three continents. Her work is not only beautiful, but it comes through her from beyond her normal waking consciousness. She is passionate about helping others to use art as a gateway to awakening their connection to Higher Self. Her stories are fascinating, and she has an ability to communicate complex scientific research relating to consciousness in a relevant and relatable way. In this episode we discuss:
- The astonishing story of how her amazing work, Emissary, came to her in a vision.
- How do symbols work inter-dimensionally and across time?
- Is creativity a requirement for making art?
- What is the importance of whole-brain operation, and how do the arts assist in it?
- Dr. Jill Bolte-Taylor is the guest in episode 59.
- The times are calling for us to move into an accelerated awakening of wholeness and harmony, beyond linear time.
- The opportunities held within the Transformative Arts Certificate program to assist others in their spiritual unfolding.
https://awakeningartsacademy.com/who-we-are/our-team-2/
https://danalynneandersen.com/
https://www.youtube.com/watch?v=X3oTz4Bdqfo
It was a great joy to connect with musician Aveyah! Her music beautifully blends soul, R&B, reggae, and is an expression of her awakened spirit. Aveyah shares with us her journey to discover herself - her own power - and the deep call she feels to assist others in connecting to their internal guidance and empowerment. In this episode we discuss:
- Her new marriage to David Lion, and how her soul-level experience leading up to their union required them to reach new versions of themselves in order to be able to come together.
- The morning practice she has cultivated to allow her to fully step into what is presenting for her and get her into deep alignment with her Self.
- How music lead her to a much more liberated lifestyle in terms of her growth and spiritual work.
- How her spiritual awakening unfolded and her heart opened back up.
- The power of sound and how it can be a useful tool in our evolution.
- How things have unfolded for her this year and the opportunities for deepening her connection with spirit through being steeped in nature in Costa Rica.
Join Aveyah’s weekly free offering https://www.aveyah.love/
Retreats and the work she does with David Lion www.livingmagic.life
This is a SUPER fun episode where Michael Massey and I discuss SUPER POWERS! Telepathy, telekinesis, super strength, invisibility - they're all fair game. Michael gives us a rundown on how some of these powers work in the 'field' (energy grid) and shares fun stories of his experiences. He also gives useful, practical advice on how we can tap into our own powers! Here are some other things we explore: - Merged consciousness and the brain as a filter or receiver rather than thought-generator. - How can the field be manipulated to create the effect of super strength? - Michael’s backstory can be heard in episode 33: https://themeditationconversation.com/raising-kundalini-impacting-the-power-grid-and-so-many-other-curious-experiences - How can archetypes be used to assist us in overcoming our problems?
Cathy Boone-Black is a hypnotist, doula, reflexologist, and a practitioner of many other modalities. It was a joy to connect with her in this episode, as we explore consciousness and the ample opportunities that exist to use it to heal. I was particularly fascinated in Cathy's work in preparing clients for surgery using hypnosis, and the fascinating benefits which are gained.
Some topics we cover include:
- Cathy shares her journey with panic, anxiety, and agoraphobia and her own experience using hypnosis for surgery.
- What are the benefits to using hypnosis in preparation for surgery?
- What is the effect of stress on the immune system?
- What is the importance of shifting out of stress and anxiety in working on the emotional roots that cause so many of our destructive behaviors, such as eating disorders, smoking, and addiction?
- Is hypnotism a magic bullet? How much work is required on your side when healing via hypnosis?
- How does the way we handle difficulties relate to our family lineage?
- How hypnotism assists Cathy in assisting childbirth as a doula.
- There is no pain until it hits the brain. It is first a sensation.
https://www.indianaintegrativehypnosis.com
https://www.facebook.com/indianaintegrativehypnosis.com
Michael Massey joins for what was truly a surreal experience for me. We talked about this episode a few days after we recorded it, deciding if I should edit out the surreal few moments I experienced as we were recording or whether this episode should even be released at all. In the end I have decided that it's a really important topic right now, and the little consciousness shift that I experience is pertinent in that one of the pillars of this podcast is exploring consciousness.
So what happens in this episode that makes it unusual? That's a great question, because even though I am the one who experienced the phenomenon (for lack of a better word) I am not really sure what happened. At around the 17 minute mark, something happened with my vision. It felt like my perception lifted, almost like two giant invisible hands came and squeezed my peripheral vision and lifted it up, and all the colors became amplified. It just lasted a few seconds, and I didn't really know what happened. I interrupted Michael to ask him if he was experiencing anything, and I tried to explain what I perceived.
Hopefully that somewhat helps to expand upon what was going on as we recorded! Just to clarify (without any judgment), we were completely sober. The few moments I am trying to explain were rather trippy, but it was completely organic. I also experienced it a second time as we recorded - when Michael responds after I tell my beekeeping story - but I didn't call it out as we recorded that time.
We hit upon some relevant metaphysical insights. I know a lot of people are feeling particularly unsettled right now and they aren't sure why. That is another reason I am releasing this episode and not scrapping it despite the oddities.
Topics explored in this episode include:
- Significant timeline shifts in last six weeks.
- Portals around holidays which bring new energy and potential outcomes and timelines. How do things shift from seeming impossible to likely?
- I acknowledge a surreal experience I had in the moment, while we were recording.
- Cherie Mason episodes are numbers 65 and 89.
- Being in synch with universal energy, and how things naturally flow with ease.
I had a great time connecting with Dr. Alison J. Kay, who is the best selling author of multiple books and the founder of the Vibrational UPgrade system. She has been a Master Mind-Body Energy Medicine practitioner for more than twenty years. She has a background in yoga, meditation, chi gong, energy medicine, and holistic health. I love the many synchronicities which popped up throughout our talk - signals of being in the unified field.
Just a taste of some of the topics we dive into in this episode:
- In what ways her energetic gifts presented as a child.
- How her intense time working as a political advisor led to deepening her work in energy, and ultimately into living in Asia for a decade.
- Much of Dr. Alison’s work focuses on dragons. She decodes the nature and symbolism of the dragon.
- How she uses the movement and clearing of energy along with applied mindfulness to assist in the reprogramming of consciousness.
- Healing through time, including past life and generational healing.
- What the chakra system is, how it is utilized, and why it’s important to keep it optimized.
www.vibrationalupgrade.com
https://www.facebook.com/drAlisonJKayofVibrationalUPgrade
This episode with Michael Massey is full of valuable information about the nature of our emotional bodies, how this is used to create our realities, experiences, and who we think we are, and how to work through emotional triggers for the benefit of our growth. Some of what we discuss includes:
- How does the “script” that we continuously run about who we are get written? What can we do to take control over what we allow that script to be?
- How emotional clearing assists in conscious creation.
- What is the role of love as we are moving through trials in the cosmic court?
- Michael gives practical tools on how to engage with the cosmic court process.
- What is the great cosmic joke?
It happened! If you enjoyed episode 93 with David Lion as much as so many listeners did, you'll know that I really felt compelled to let that magic happen again and this time bring in Michael Massey. The first meeting with David was so full of openness, magic, and synchronicity that I was just floored over and over throughout our time together! And so much of what he shared were either things which I have only ever heard Michael also say or were stories which were very similar to experiences Michael has shared. So this return episode with David was highly anticipated, and he and Michael both delivered to create a conversation rich in wisdom, spirit, insight, wonder, and fun!
- Congratulations are in order on the sacred union between David and Aveyah. He talks about their winding paths as they both sought their soul partners which culminated in their recent marriage.
- Link to the last episode with David, #93
- The Arcturian connection between David and Michael.
- David describes a recent change from channeling entities to only channeling love.
- Video games creating pure excitement and catalyzing into inspirational, creative ideas. The beneficial neural pathways that can be developed via video game usage which won’t become apparent immediately.
- Michael and David share God experiences they have had with accessing consciousness in the form of a ball which enhanced their abilities.
- David shares practical tips on how to get more in touch with your divine child, your inner mystic.
Mystery school link: www.livingmagic.life
I was excited to talk to Michael Collins to learn more about the sugar addiction and why it is important to clear our bodies of it for good. Michael is the founder of SugarAddiction.com and Quit Sugar Summit. He is the author of the bestselling book The Last Resort Sugar Detox Guide and is the past Chairman of the Board and current Board Member of Addiction Institute. He has been completely sugar-free for over 30 years and worked closely with others assist them in overcoming sugar addictions.
Of course I already have a baseline understanding of sugar being counter to optimal health, but Michael was able to share so many insights which link overuse of sugar to addiction of other substances, how it reacts with our biology, and most importantly gives practical suggestions on how to overcome our dependence on sugar. Here's a quick summary of what you'll hear in this episode:
- The pervasiveness of sugar in childhood as well as in addiction recovery.
- The chemistry of glucose and fructose and how it affects the systems within the body, including the brain reward system.
- What is the best approach for long term success in recovering from sugar addiction?
- The importance of detoxing, whole foods, and the role of fruit.
- The role your emotional life plays in sugar consumption, and alternative solutions to sweets.
- The social conditioning and societal pressures being a barrier to changing our sugar habits.
- Eating for pleasure versus fighting withdrawal.
- Tips for reducing sugar intake of kids.
www.sugaraddiction.com
https://www.facebook.com/QuitSugarNow/
https://www.youtube.com/channel/UCD80CgQ0bDPXO_Jo5ES0YqA/featured
Dr. Pat Boulogne is the author of “Why Are You Sick, Fat, and Tired," and a certified Functional Medicine practitioner, coach, and chiropractor. Her career spans over 35 years, assisting thousands of clients in overcoming complex, chronic problems by addressing them as a whole person instead of just treating symptoms. Dr. Boulogne is the founder and principal of Ask Dr Pat ~HealthTeamNetwork, a company dedicated to skyrocketing your health, lifestyle, and mindset with strategies and programs that make sense, and help you age gracefully, think, move and feel better, and live longer and happier!
It was a joy to talk with Dr. Pat and explore functional medicine and her book. She gives loads of health hacks throughout the episode and offers a wealth of information to assist in gaining a more complete understanding of health and wellness. We explore several topics, such as:
- What is functional medicine?
- The link between aspirin and stroke.
- You’re either feeding health and wellness, or you’re feeding disease.
- Cleansing - purging verses toning your internal system.
- What is the importance of shifting your mental paradigm?
Learn more at Health Team Network and check out Why Are You Sick, Fat, and Tired.
Michael Massey joins for another mystical conversation! This is a fun episode full of information which may stretch you into greater understanding of the interplay between the quantum field and 3/4D reality. It then gets much more grounded as we discuss the power of love, faith, and hope.
- Michael talks about the equinox and solstice portals/gateways - what they are and how they can be used.
- The purpose and value of chaos.
- The quantum field, probabilities, manifestations, and future predictions.
-Timeline episode is #91: https://themeditationconversation.com/91-modern-mysticism-with-michael-timeline-collapse - The initiation of falling in love.
- If you can’t reach love, have faith. If faith is out of reach, cling to hope.
Anita Lerche is an award winning singer-songwriter, originally from Denmark and now living in the US, her heart firmly planted in the music and culture of Punjab in India. She is the first non-Asian woman from the West to sing and release a solo album in Punjabi. She has sung and performed in 16 different languages and masters many genres of music like musical theatre, pop, cabaret, devotional, and Bhangra. In 2018 the Indian Embassy in Denmark chose Anita to represent Denmark in the grand video collaboration for Mahatma Gandhi's 150th birthday celebration, launched by Indian Prime Minister Narendra Modi.
It was such a joy to connect with Anita to discuss her fascinating journey into the Punjabi music scene and learn about her new album, Love Is My Religion. In this episode we discuss:
- How her first trekking trip through India became a turning point for her professionally, as she found herself naturally drawn into Punjabi music and experienced an unexpected sense of home in India.
- The opportunities and challenges of singing in such a vastly different language as Punjabi, and carrying the energy, emotion, and meaning effectively through music.
- How the music for Love Is My Religion just came to her through meditation as if by download.
- The production challenges of creating the album during Covid.
- What is one the horizon for Anita, creatively.
- Using sounds, music, and chants in meditation.
Featured music in this episode is from Anita’s latest album, Love Is My Religion. The intro song is Follow Your Hearts, and the closing song is Love Is My Religion.
Rukus Avenue Radio (Dash Radio)
www.AnitaLerche.com
www.facebook.com/AnitaLercheMusic
www.instagram.com/AnitaLercheMusic
www.twitter.com/AnitaLerche
www.youtube.com/AnitaLercheMusic
https://en.wikipedia.org/wiki/Anita_Lerche
More mysterious audio interference in an episode discussing aliens!
It was a genuine joy and honor to talk to Mary Rodwell, author of Awakening and The New Human. She is the founder of Australian Close Encounter Resource Network (ACERN), and she has counseled, researched, and written about countless cases of extraterrestrial encounters. It was fascinating to discuss the phenomenon of galactic encounters with Mary, but the conversation goes well beyond that. Mary is also a metaphysical teacher, and she brings much insight about each of us being a multidimensional being and how this ties into our spiritual mission, journey, and lessons. And, at the very end, there is very interesting audio interference which is truly reminiscent of what was experienced in episode 95 (and, incidentally, has never been experienced apart from these two episodes, both of which are the only episodes in which I have explored aliens).
In this episode, we explore:
- Is there a difference between the various descriptors of indigo children, crystal children, star children, etc, and how do our 3D labels of aspergers, ADHD, autism relate to those children?
- Many who have encounters just know it as a reality that doesn’t need to be proven. It is challenging being in this 3D mindset where “proof” is required for gaining acceptance.
- How soul growth and missions play in with the challenges faced regarding acceptance of contact experiences.
- The truth embargo which includes but goes far beyond UFOs. So much of the information we are given is inaccurate - about our DNA, hidden archeology, anthropology, biology.
- The necessity of humanity realizing we are spirit inhabiting a human container, not just a body having a finite experience.
- Encoded works - art, music, written script, spoken light language.
- How ET encounters support awakening and humanity’s evolution.
- What does the huge shift in lifestyle we’ve experienced through COVID mean for humanity and our planet’s awakening?
Mary's website: www.alienlady.com
Wow, this episode is number 100! The tables turn as Michael Massey interviews me and we reflect on the evolution of the podcast since its launch in November 2018. We also dive into how my meditation practice has evolved over time, and the knock on effect into the rest of life.
- How my meditation practice has evolved since the podcast began from technique focus to being more intuitive, and how form-into-flow is a natural progression in mastery.
- What are the benefits to having a “superhero” goal for your meditation practice, i.e. levitation?
- I reflect on how meditation has changed me.
- I share my experience with visual phenomena. Michael gives a “shamanic trick” for maintaining a theta state to enhance the induction of visuals.
- I talk about what I am looking forward to in terms of forthcoming opportunities.
Michael Massey joins to discuss a beautiful experience he had recently in bringing his soul into greater unity via a powerful dream. We go into the healing which can happen in the dreamscape, as well as practical shamanic tools which can be used in the conscious state for overcoming trauma.
- What is the first step in remembering your dreams?
- How can dreams assist our future selves?
- What is a lucid dream?
- Michael shares a recent dream he had relating to a previous relationship he had, and the healing it brought forth.
- Soul retrieval - what is it and how is it enacted in the shamanic tradition?
- How to work energetically on the hurts we have caused to others.
In this episode I am joined by my friend Paul, who had a profound near death experience. He shares with us what it was like to experience physical death, being out of body, and the answers to questions about the purpose of life and how to live it to the fullest. Specifically, we discuss the following.
- Explains his near death experience - what happened physically, messages he heard leading up to it, life forms he saw, and questions he asked to the beings he encountered during his experience.
- The foundational importance of Positive Neutral Truth (PNT) and it’s surprising opposite.
- How does PNT work when we consider our beliefs?
- Positively Negotiated Trauma and the blessing of cycles.
- How do we recognize inner guidance from Source versus ego?
- Thankfulness and gratitude, and the impact on the serendipity factor.
- The difference in energy when we are fully open and sharing.
- Is there any one thing that any person could do to help to fulfill their purpose?
Forgiveness Meditation - Connect with your heart center to come into the vibration of forgiveness. Allow forgiveness to radiate outwards, and then fill yourself with high frequency, divine light.
In this episode, Michael Massey addresses a question from a listener: How do you know if you have energetic cords attached to you from others, and what can you do about it? We explore this issue from several angles:
- What is an energetic cord?
- Codependency in light of cords.
- What are some flags to indicate the potential of energetic cords?
- Four techniques for freeing ourselves of cords.
- Regular maintenance for prevention of cords.
- How our relating across humankind is evolving beyond the corded into “wireless.”
What a blessing to connect with Wendy Oke, niece-in-law of Alma Rumball. Alma was the vehicle behind hundreds of incredible, intricate, prolific drawings. She insisted that "the hand" moved on its own, guided by an invisible force which flowed through her and filled the pages without her intellectual or creative influence. The spiritual advisor to the Dalai Lama identified many of the figures in her drawings as Tibetan dieties, the existence of which this reclusive woman in a tiny town in Ontario had no knowledge. In this fascinating episode we discuss many topics:
- After a profound vision of Christ, Alma began doing automatic, spiritual, inspirational drawings, her hand moving on its own.
- Activations through the drawings, “The Sacred Language of Light.”
- The drawings and writings in relation to “the new age of light” and Atlantis.
- Tibetan deities in the drawings as identified by the Dalai Lama’s spiritual advisor, Kalu Rinpoche.
- The conflict Alma experienced as the drawings and writings conflicted with her religious beliefs.
- Alma was drawing Wendy’s picture decades before they ever met. She explains the prophecy of her being the one to show the drawings to the world.
- Wendy shares mystical stories of where the drawings have led her all over the world, from Glastonbury to Italy to Australia to Mt. Shasta.
- From a practical standpoint, how can the drawings be used to expand consciousness?
The Alma Drawings documentary: https://www.cultureunplugged.com/documentary/watch-online/play/54280/The-Alma-Drawings
Website: www.almamatters.ca
WHAT AN EPISODE! This episode starts with a bang, when we experience extraordinary technical interference within the first few minutes of recording. Honestly, you don't want to miss what happens to my voice - it is at once hilarious and completely mysterious. If you are new to the world of galactics, you may be interested to know that interference through technology can be a form of connection. We don't even touch on that in this discussion because I had no idea anything was amiss with the technology until I went to edit the episode a few days later! (And the strange audio only lasts for a minute or so, then the rest of the episode is undisturbed.) What else can you look forward to in this episode?
- Suggested documentaries: Unacknowledged and Close Encounters of the Fifth Kind.
- Michael shares his first encounter with a UFO(s).
- What are the two main things to do to invoke a UFO sighting?
- Mystery school teachings of humans having star families.
- Do we receive messages from star families through pop culture?
- If you have questions you want us to explore contact me at karagoodwin@gmail.com.
- Why is there traditionally so much ET activity at nuclear sites?
- The energetics of telepathy.
Hubble deep field image:
In this episode I'm joined by Michael Rubino, author of The Mold Medic. When we're on a path of ascension or personal development, keeping the body clear of toxins is imperative. Mold sensitivities can be a hidden barrier to our growth and healing, as our energy goes to fighting the physical symptoms rather than elevating our consciousness. Michael talks us through where mold could be hiding in our homes and what to do to make sure it is completely removed.
- Why is maintaining optimal health important in elevating consciousness?
- What are the three pillars to completely removing mold?
- How can contaminants be effectively removed from the environment?
- What should you look for if you suspect mold?
- What are symptoms the body produces from mold exposure?
- What are some things you can do to prevent mold from growing in your home?
- How do you get healthy if you’ve had mold toxicity in your body?
- What are some questions to ask to find an effective mold specialist?
https://vurbl.com/station/60HGMRhlxLP/
This episode was a blast to record! David is amazing, and the synchronicities which presented while we were recording blew me away. The wisdom and light which radiates from him is undeniable. And he lets it go by without a mention, but I am pretty sure that when we discuss Thoth he is channeling. There is a definite switch in energy during that time - see if you can tune into it.
David Lion is a mystic, seer, channeler, hypnotist, magician, mentalist, and speaker. His aim is to assist others in awakening their spiritual gifts and intuition in practical ways. In this episode we discuss many fascinating topics.
- His spiritual gifts presented very young. He talks about the challenges clairvoyance/clairsentience presented as he was growing up, and how this lead to him essentially shutting them down over time.
- Meeting his mentor and how that relationship helped him heal and open himself up to (re)discover and embody his spiritual gifts.
- He shares a mystical experience from meditation which presented to him a deeper, magical, multidimensional aspect of himself which awakened mastery from previous incarnations instantaneously.
- Magic as the nature of existence, and as a tool to connecting with higher consciousness.
- He discusses what it means to be an extension of the oversoul energy of Thoth, and how he came to understand this as an aspect of himself.
- His connection to Arcturus, and some of the wisdom he has received from Arcturians.
- What does it mean to be spiritual, and how can we more completely marry our spiritual and non-spiritual aspects of life?
Opening to Channel training
The Hypno Dojo training
Master Hypnosis training
Youtube channel
Instagram
All offerings from David, private sessions, retreats
In this episode Michael Massey and I address the polarization of our times. So many are longing for unity and desperate for clarity in these confusing times. Michael returns to share wisdom on how to bridge the gap with "the other."
- Awakening to the unified field.
- Where can we place our attention for the highest good in these polarizing times?
- How do you resolve the energetics in the field so conflict can resolve and not recur?
- What can we do in our own personal field to positively affect the unified field?
- Link to upcoming workshop to receive practical tools for elevating your consciousness.
- How do we know which narrative or interpretation of events to ascribe to?
We go pretty deeply into some esoteric concepts like timelines and reality constructs in this episode. Some topics you will hear in this episode are not common knowledge, and they may stretch your understanding of the workings of the universe. It may be one you'll want to listen to more than once to give things the opportunity to settle in a bit at a time. And remember that even if there are things you aren't sure you really understand intellectually, the subtle layers of your energy systems will still benefit.
- How did December present for Michael, with the influx of energy and opening of stargates?
- What purpose is served when we experience shake ups in our lives?
- What is a timeline collapse? We talk about one we experienced around the solstice.
- What is the Mandela effect?
- What is the Reality Wars episode?
- What is the difference between Truth and belief? How do larger narratives play into beliefs and Truth? How do we reconcile the gap between Truth and belief, when we just don’t know what is true?
This episode is particularly close to my heart, not only because Jon Salmon has been a dear friend for so many years, but because we discuss the powerful and complex subject of mental health and suicide. Jon and I both experienced the loss through suicide of a special person in our lives in 2016, afterwich he began to work with mental health charities to assist others. He has worked alongside the Duke and Dutchess of Cambridge (William and Kate) and Prince Harry to reinforce the importance of mental health awareness. In this episode we discuss:
- Jon shares his own struggles with mental health from around 20 years ago, and how the suicide of our mutual friend triggered him into action.
- How powerful the word suicide is, and how difficult it is to talk about. Is it better to talk about it even if we worry we’ll say the wrong thing?
- The mystery of mental illness. It can be hard to pinpoint the cause.
- How might we be able to address mental health challenges from an energetic viewpoint?
- The importance of self check ins.
hubofhope.co.uk
https://www.bestbeginnings.org.uk/
https://www.time-to-change.org.uk/
https://www.crisistextline.org/
US/Canada: Text HOME 741741 to be in touch with trained crisis volunteer
https://giveusashout.org/
UK: Text SHOUT 85258 to be in touch with trained crisis volunteer
We ring in 2021 with a gusto, as the two powerhouses which are Cherie Mason and Michael Massey come together in this beautiful episode! Cherie appeared in episode 65 (season 3, episode 12 for Apple users) where she tells of her dramatic self-healing after a serious car accident and takes us through how her energetic healing gifts began to reveal themselves. That episode (in addition to this one) contains an energetic transmission to be received by the listener.
- Cherie receives an energy transmission to bless the listeners as she begins speaking.
- Cherie and Michael share about a truly remarkable trip they took to Mt. Shasta.
- We discuss the importance of fun and not taking things too seriously on one’s life journey.
- Cherie and Michael discuss their most recent time together, which culminated in a multi-dimensional healing for Michael.
Christmas challenge! Just try keeping those beautiful eyes of yours dry as Michael reads a couple of choice stories that express the true magic of Christmas. (Warning: your heart may grow three whole sizes while listening.)
Greetings Everyone and Happy Winter Solstice 2020! Throughout the ages, the winter solstice, while the shortest day of the year, has been an auspicious time of celebration. It is the time when we honor the return of the Sun, the recognition that the darkness gives way to the light and the cycle of life shall continue. In the Spirit of Christmas we can rejoice in this Solstice and offer our prayers for the return of the Light to shine upon us here on Earth. In this episode, Michael shares a couple of Christmas stories beginning with a feel-good, miraculous story about a Christmas tree. Then it gets even better when he launches into his second story that transcends time, space, and matter as he takes us on a journey to the center of the Universe where an astonishing Truth is revealed, that I myself am still trying to process. It is a big, moving, and complex story that just might ignite a remembrance within us of something that has happened, is happening, and is still to come, that we shall all witness for ourselves.
I tested positive for Covid recently. Michael Massey and I come together to discuss my experience.
- We discuss our recent workshop and some last minute pivoting which required us to abandon our expectations and trust what was happening.
- Understanding Energy and Expanding Consciousness Workshop with Michael replay is available here.
- I share my experience with Covid - my symptoms and how it has presented for me.
- What are ascension symptoms?
- Illness and accidents can be catalysts for ascension and transformation.
- Link to episode with Michael Joshin Thiele about bees.
I'm not sure words exist which are the appropriate containers for the gratitude and joy I hold in my heart for Krishna Das. His chants are with me often as I seek to invoke the divine and lift my consciousness as I move through my day. I use his music to infuse the space around me with a higher vibration as I drive, cook, get ready in the morning, grocery shop, etc. His devotional chants go straight to the heart of the listener, setting the stage for connection with a higher Love.
Krishna Das is a worldwide icon and the best-selling western chant artist of all time. He began as a student of Ram Dass in the late 1960s, and in 1970 he lived in India for two and a half years with his guru, Neem Karoli Baba, known as Maharaj-ji. In this conversation he shares his path to finding true Love in his guru and the winding road to expressing that Love which is his guru by sharing his music. Some of the topics we explore include the following.
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His journey to finding love, looking to the external world for validation, security, love, before truly finding it in Ram Dass and then Maharaj-ji.
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The painful years that followed Maharaj-ji leaving the body, and Krishna Das’ pathway to finding his guru again.
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Chanting as a tool to emotional healing and to processing the inner shadows, and the dichotomy of chanting being the medicine he needed to connect to Maharaj-ji but also poisoning him through minefields of ego gratification.
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Shares stories of the mysterious ways of his guru.
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The spiritual dance of releasing into love while tempering the personal will borne of the ego.
One Track Heart movie.
Texts mentioned in the Hanuman conversation: Tuslidas Ramayana - completely rewires brain for love. (“The beautiful chapter” - Sunderkand and Kindle version
The unvarnished New Testament
Sometimes brilliant
Love serve remember foundation
Divine Reality
Love everyone
By His Grace
The Near and The Dear
Miracle of Love
Virtual events with KD
Flow of Grace and Chants of a Lifetime
Kalidas returns to discuss major planetary and cosmic events which come into alignment in the coming days.
- How does astrology parallel with what happens on earth, on both the macro and micro (collective and individual) level?
- Jupiter and Saturn are going to have a rare conjunction on Dec 21 in Capricorn. The last time they were this close was March 4, 1226. What is the significance of this conjunction?
- Historical monumental shifts have occurred while Jupiter and Saturn have been exactly conjunct.
- How can we prepare ourselves for the individual changes which will be triggered by these cosmic events.
- Many mystics are talking about this plasmic wave which is approaching the earth, really becoming impactful from 12-12 to about 1-14. This has been prophecized through the ages and is also being observed by scientists.
- What happens planetarily beyond the new year?
- How can we use eclipses as a gateway?
Notable upcoming dates:
Dec 8 - 10 Mars and moon exactly opposed, Mars is in Pisces, moon in Virgo. Can cause heightened emotions.
Dec 12-13 Plasmic wave gateway opens.
Dec 13-14 Germinids “King” meteor shower.
Dec 14 new moon, total solar eclipse.
Dec 16, 17, 18 moon will go through the Jupiter and Saturn conjunction.
Dec 13 Jupiter and Saturn come to within 1 degree and conjunction begins.
Dec 21 Jupiter and Saturn come into exact conjunction.
Dec 21 peak of Ursids meteor shower.
Awake documentary, ananda.org, ashajoy.org
It was a delight to connect with Mara Lindbergh, craniosacral therapist with a speciality in pediatrics in Bainbridge, WA. Mara is an intuitive healer who is adept at balancing energy. We discuss her journey into providing energetic bodywork and support to facilitate healing, particularly with babies. We also explore topics such as the following.
- What is the breath of life, and how is it used to assist to shift a person into healing?
- The fusion of intuition and physiological knowledge to bring wholeness.
- How do practitioners working on healing newborns know what movement is needed?
- What are implications of interventions which don’t honor the natural initiation of childbirth?
- Are there things parents can do to help new babies adjust to their new body and environment?
- Is there value in pain - childbirth pain and otherwise?
To contact Mara directly: marac615@gmail.com
Resources can be found in supplemental post on www.themeditationconversation.com.
Mara Lindbergh , LMP,CST marac615@gmail.com (Links appear first, below) Preparing for birth https://birthingfromwithin.com/ Birthing From Within https://www.dona.org/what-is-a-doula/ Doulas are trained birthing assistants for any type of birth. They are advocates and work with the parents for the outcomes and support hey need. There are also post delivery doulas to help at home in the first weeks. Nursing https://www.llli.org/ La Leche League international Breast feeding, lactation consulting https://uslca.org/resources/find-an-ibclc Find a lactation consultant or breastfeeding educator CranioSacral Therapy To find a therapist and for more information here are some of Mara's teachers and respected colleagues:
https://www.carolgray.com/ Carol Grey - retired midwife , LMP, CST, yoga teacher, creator of Momma Space Yoga. Trains therapists Practitioner directory available https://www.alisonhazelbaker.com/events Allison Hazelbaker , PHD, IBCLC, CST, RCST Lactation consultant, researcher and Craniosacral therapist. Trains those who treat babies. Tongue tie specialist https://www.peirsmancraniosacral.com/ Etienne Peirsman Teacher, therapist, author, lecturer Practitioner directory Baby specialty focus https://www.sheaheart.com/ Michael Shea, PHD, CST Biodynamic CST - trains therapists Author, speaker, educator, and therapist https://milneinstitute.com/ Hugh Milne, CST Practitioners guide https://www.upledger.com/ Upledger Institute is widely known, world-recognized for bringing CST to a broad range of healthcare professionals Practitioner directory https://osteopathiccenter.org/about/ Dr . Viola Frymann DO Works with children and trains other doctors in osteopathy. Her center in San Diego is world renowned. French DO - Bruno Ducoux http://bruno-ducoux.fr/index.php/galeries-photos-videos/
Feel your heart open as you hear Michael Massey recount his own true stories of angel encounters, as well as sharing ways in which we can interact with angels in our own lives.
- Michael shares two poignant personal stories of angelic intervention.
- Can you be an angel in human form?
- Are there things you can do to strengthen your connection to the angelic realm?
- How can you be a vehicle to deliver an angel to someone?
It was a delight to connect with Ben Decker to discuss his latest book, Modern Spirituality: A Guide to the Heart of Mindfulness, Meditation, and the Art of Healing. Ben is the author of several books, including Practical Meditation for Beginners. He is a social activist, meditation teacher, energy worker, and entrepreneur.
We had a great time connecting on the topic of meditation and spirituality. Ben draws on many traditions and cultures to both add fullness and accessibility to building or deepening your spiritual path. In this episode we cover a lot of ground, including:
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How can we begin to reframe our relationship with a higher power to cut down the barriers we have built up over our lifetime?
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How can we take something as routine as a daily shower and utilize it for our spiritual growth?
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How can we use life’s challenges as initiations?
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How can we use the process of healing the physical wounds to help us process and move through healing of psychological wounds?
When it comes to taking advantage of Michael Massey's in person presence while he's in town, I'm like one of those fancy paper towels that is absorbing way more than the cheap-o ones. It's all for you, dear listener! This is our second episode recorded in person. Soak in his energy and wisdom as we discuss the topic of awakening.
- Different levels to awakening, always another veil to remove.
- What if you wake up to a newer, “truer” reality? Are you enlightened now?
- Can certain levels of awakening become distractions to reaching God?
- The importance of daily prayer in order to engage free will and choice in spiritual development. Using prayer and intention to communicate choice to higher realms.
- The value of the tool of Divine Discontent.
Michael mentions the book/film Pilgrim’s Progress by John Bunyan.
Sally Knopp is a multi-dimensional healer who is certified in the methods of Dolores Cannon's Quantum Healing Hypnosis Technique and Dr. Bradley Nelson's Discover Healing Technique. She merges together her knowledge of these modalities as well as a broader understanding of energy, past-life regression, multi-dimensional exploration and so much more to create a framework for healing that penetrates through the layers of body, mind, emotion, and spirit, allowing wholeness, balance, and healing to manifest. This episode is full of fascinating insights, such as:
- How releasing trapped energy impacts your DNA, and the side effects of impact.
- Do you have to believe in past lives in order to heal with past life regression?
- How does Sally work with her clients from a distance to release their trapped energy?
- Sally talks us through the receiving of downloads of information from a higher source to assist her in her healing work.
- How was she able to progressively increase the effectiveness of her healing combining tools and methods across disciplines?
https://www.sallyknopp.com/
Who doesn't love miracles? In this episode (recorded in person!), Michael Massey discusses his experience with magic and miracles and the differences between the two. He gives sage advice in getting yourself into a space which is fertile ground for the creation of miracles.
- Michael shares a personal story of using magic, and the risks he’s come up against in that realm.
- What is the "Golden Key" to harmony and happiness?
- How does physical elevation effect our conscious awareness?
- How can we get out of problem consciousness?
As owner of DNK Presents and Soulful Trail, Danielle Wolter Nolan and her wife, Kate, have organized and guided hundreds of people on adventures in the wild across America. She focuses on using nature to help individuals and groups build confidence and empowerment through adventure experiences. She is a a yoga instructor, reiki master, mountain bike instructor, and Thai Massage therapist. In this conversation we discuss:
- How nature and being in the unknown positively impact the brain and our being.
- Doing new things in a supportive environment, such as going on an adventure tour, then prepares us for doing more new things in our everyday life that we may not have considered had we not broken through our own barriers out in nature.
- The crossroads of nature and meditation as paths to deeper connection within.
- The importance of seeing ourselves AS ourselves - not in relation to everything else (beyond being a parent, partner, someone’s child etc).
- The benefit of engaging with Higher Self in a variety of ways and including the body if you are only ever connecting via meditation.
Women's adventure giveaway: https://dnkpresents.com/dnk-presents-4th-annual-womens-adventure-giveaway/
Non profit link: https://dnkpresents.com/product/live-adventurously-womens-adventure-giveaway/
DNK Presents: https://dnkpresents.com/
Soulful Trail: https://www.soulfultrail.com/
Live Adventurously documentary: https://youtu.be/C-j2LpA0_c0
In this conversation we begin with Michael Massey addressing a question from a listener: How can she respond in a spiritually elevated way to attacks to her political beliefs from people she loves? We launch into discussion on various ways to remain centered and continue spiritual growth while living in this polarizing time and hit other important topics such as the following.
- What is the thread that runs through both sides of the political spectrum at this time?
- Transcending divisiveness through expanding our consciousness to experience unity.
- How can forward progress be made in the collective without going through the effort of changing the views of those who hold lower beliefs?
- The foundational importance of starting each day with connection in meditation to reduce the influences outside of ourselves which we turn to when we are seeking connection.
Kalidas Hansen is a vedic astrologist who lives in California. He is a disciple of Paramhansa Yogananda and lives in the spiritual community of Ananda with his wife and son. In this discussion we take a look at the state of the world from the view of vedic astrology, and see what the stars and planets tell us about the challenges we are facing in these times.
- What is vedic astrology?
- How do things like our responses to life’s challenges, self-mastery, and strength of faith influence what we inherit astrologically?
- The importance of Saturn in an individual’s astrological chart, as well as the impact Saturn has on the planet as it moves through the zodiac.
- How vedic astrology explains all of the turmoil in recent months in the United States, and what it points to for the future of the country.
- How does a chart work with karma to give you the perfect plan to work through the lessons you are here to learn?
- How are the systems of media and medicine playing out in these times, for instance through mandates?
- Astrology as a tool of empowerment and liberation, rather than a binding future fate.
Get centered in yourself and purify yourself in light in this guided meditation. Allow light to enter into your being and radiate out to uplift others.
Michael joins us from Devils Tower, Wyoming for an important conversation about the natural highs and lows of interaction with the divine. If one experiences a glimpse of the divine via meditation, a near death experience, a kundalini surge, etc, there can be a real sense of loss in the inevitable come down that follows. Additionally, we discuss other fascinating stories and little-known facts about consciousness, such as:
- Energetic change in the atmosphere at about 8,000 feet, and what this means to consciousness.
- How the change in experiencing consciousness while above 8,000 feet parallels elevating our vibration in meditation as we get into a higher level of consciousness.
- The importance of resolving fear, and the very practical and inspiring reason to do so.
- The heart’s role in raising our consciousness.
- The natural come-down after a peak spiritual experience, and the difficult emotions which can follow.
It was an absolute delight to spend time with the exceptionally talented, award-winning artist Michelle Qureshi. Michelle lifts the veil to reveal the mystery behind creating music intuitively and opening herself to allow musical experiences to be delivered through her. Her new album, Within, will be available beginning September 25, 2020.
- Michelle explains the Harmonic Sound Immersion experience, and her role as a conduit for something bigger than her to flow through her in creation of the experience.
- How music and sound works to connect her to Source and Higher Self.
- The surprising advantages which spring forth from pauses in creative flow.
- Michelle shares some beautiful and profound experiences which have presented through her music for others.
- She explains how the creation of her music comes through for her as though she is building something with shapes and textures.
https://myndstream.com/michelle-qureshi
http://www.michellequreshi.com/
https://www.youtube.com/c/MichelleQureshi
Michael Massey joins for another illuminating discussion on what is happening behind the scenes in this play we call life. He uses his gifts of reading the energetic field and his quantum understanding to offer perspective on what we see playing out around us in these tumultuous times. This conversation takes an intriguing turn into ascension and what that means at the individual and planetary level. You don't want to miss this!
- How can changes be made to the Earth’s grid directly?
- Could the fires raging across the western US be offering a service to our emotional energy?
- What is ascension?
- The planet is ascending. What does this mean for humans on this planet?
- What can we expect to change with this evolution?
- How does the age of your body influence your ascension process?
Michael Massey shares his wisdom on the topic of role models on our spiritual journey and how to most effectively make use of our human being-ness. Be sure you listen through to the end as he reveals a special role those with autism have on the planet.
- For what reasons do we need to be conscientious about emulating others in our quest for divine union?
- How do we interact and impact the “field,” locally and planetarily, and how can we be more efficient in doing so?
- How do we align ourselves with our gifts to achieve our own personal purpose while also contributing our highest within the collective?
- How does the vibration of the unified field impact what types of experiences or events are possible on the planet? VERY, VERY POWERFUL!
- What impact does unified meditation among several people have on the planet, humanity, and all living things here?
- Are there any practical exercises we can do to help us cultivate love within us? (Spoiler: YES!)
- What hugely valuable role are non-verbal autistic people contributing to the unified field in harmonizing discordant thoughts?
Unite your energy with others in meditation to amplify your experience and positively transform the unified field:
Free weekly online guided meditations with Kara can be found here.
Sandra Walter's SUNday unity meditation information is here.
Jeralyn Glass is a professor, internationally known singer, crystal alchemy meditation leader, and creator of The Sacred Science of Sound. One of her many gifts is her personal alchemy of classical music, meditation and high vibrational sound. Jeralyn uses her gifts to inspire and heal, holding a space of love, embodiment, integration and empowerment. In this powerful and moving conversation, we discuss many aspects of healing and sound.
- Jeralyn shares the moving story of how her only child began communicating to her through sound on the night he passed away.
- Sacred sounds make perfect geometric shapes in the very fluid of our bodies, and how this works to restructure our wounds.
- How sound impacts the chakras and endocrine systems - fascinating!
- She explains the alchemy of the bowls when the notes and crystalline materials are fully utilized.
- How the frequency of a group's energy impacts how the bowls sound.
- What are some ways that anyone can use sound to enhance their meditations and healing?
Link to Jeralyn’s websites: crystalcadence.com jeralynglass.com
Sacred sound series website: sacredsciencesound.com
Michael Massey shares his wisdom about the deeper significance of what we have been dealing with this year, in terms of Covid, social unrest, and so on, as well as what may lie ahead.
- What significance for mankind has emerged through the turmoil of the year 2020?
- What is the key to humanity’s role in healing the planet?
- What changes might we anticipate through the fallout of Covid-19 that will transform the very fabric of society, well beyond “normality” returning with a vaccine becoming available?
- What are beneficial things we can do as individuals to make the most of this reality shift with which we are being presented at this time?
- What is Michael’s read on the rest of the year ahead?
- Did you know that the magnetic poles of our planet flip periodically? What?!
Dolphins swimming in bioluminescent waves video.
Talking Heads song referenced in this episode is “Flowers.”
In this candid and moving episode, Michael shares with us an incredible recent experience of transformation, healing, and revelation that happened to him in the Olympic Mountains.
- Listen to Michael's account of crossing over through the death portal and returning with a gift that would change his life immediately.
- Explore the power we all have to bear witness to life all around us, ever present in Nature and simply waiting patiently for us to truly see it.
- Tap into the power and peace that comes with truly accepting where we are at in our life.
- Tune into his final message and be encouraged to look within our pain to discover the Divine Gift in store for each and everyone of us.
Cherie Mason, energy alignment specialist, joins from Sedona, AZ. Cherie has a unique ability to channel divine energy for healing people, spaces, and businesses. Her bright, intelligent, compassionate, radiating presence comes through loud and clear in this illuminating and empowering conversation. You'll be drawn in from the start, as she immediately channels energetic alignment for all listeners! The conversation carries an energetic healing energy - enjoy!
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How a horrific car accident in her native Australia turned her life upside down, and after many months of dealing with the massive internal injuries she intuitively learned to assist her body in its healing without medicine.
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Why do shifts in an individual's consciousness so often create stress on relationships?
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What are the keys to discovering the gift in difficult experiences?
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How her gift of recalibrating energy began to reveal itself over time.
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How is it possible to influence energy from past generations which have already left the Earth plane, but are still influencing their future generations who are living now (i.e. YOU!)?
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The importance of coming out of “story.” Be fully present with what IS, now.
I have personally had an energy session with Cherie, and I highly recommend getting in touch with her for an energetic alignment. Learn more about this beautiful soul here: https://www.masoninfusions.com/
Michael Massey joins from Washington to assist us in refining our prayers. Enjoy practical advice to assist with everything from the small, day-to-day hurdles to the big-picture quandaries about fulfilling our life's purpose.
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How can we use the elements - earth, water, fire, wind - to help us receive and be in the Divine flow?
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Is there an easy way to tap into more joy in our lives?
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How can parents act as a divine conduit for their children to mirror our relationship to the divine?
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What is prayer, really?
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How can we turn our whole existence into a meditation/prayer?
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Is the most appropriate prayer answer for healing always that the ailment or injury is healed?
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What part do we play in the fulfillment of our own prayers?
In this episode we welcome back former co-host Alessandra Kylin (spiritual name Jayanti) and Michael Massey to explore the opportunities for development and healing which are found through expressing ourselves in creativity.
- How can creative endeavors be a tool for understanding ourselves at a deeper level, increasing our resilience, and processing emotional traumas or densities energetically?
- What is kundalini energy, and how can creativity be used to harness the power of kundalini effectively and get grounded in reality if necessary?
- Is how we use language important in expression of our feelings, in terms of unnecessarily reinforcing and binding ourselves to particular emotions?
- How can we overcome the victim mentality?
It was a true delight to dive into the topic of the Akashic record with Amanda Romania, who joined from Sedona. We discuss this fascinating topic of the Akashic record and address several important questions.
- What is the Akashic record, and who has one?
- How might intuitive and spiritual powers be used in career or academic endeavors?
- Can physical locations on the planet, such as Egypt, activate latent spiritual powers?
- How can I develop a relationship with my spirit guides?
I had a private session with Amanda when I was visiting Sedona recently, and she is a truly gifted Oracle. Visit her site at https://www.atlantissedona.com/ for a personal session (in person or virtually), tutorials, courses, events, and products.
Michael Massey joins us from Seattle for an invigorating discussion on the universe. In this episode you'll get answers to some weighty questions, such as:
- How is the universe and everything contained within it both observable outside of each person as well as inside?
- Is the universe within me the same as the universe within you, or does it vary by individual?
- What are some meditations which can be used to explore and experience the universe within?
- Are we always in a true reality, and if not how can we realize we are in illusion?
- How can this connection of the universe within be used practically for spiritual and personal development?
- What is the key to dissolving the illusion of duality and merging into true unity?
Amanda Thomas is a Reiki practitioner, spiritual coach, and host of The Golden Gut podcast. In this episode she opens up about the emotional and physical healing she has undergone, as well as her realization of how intricately linked her physical symptoms and emotional state are.
- Meditation offered a release from the emotions she had been carrying in her gut so she could begin to heal both emotionally and physically.
-Through Reiki she was able to shift her life and find purpose.
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Experienced of a type of exorcism, which helped her process much of her grief and baggage around her relationship with her deceased father.
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Physical healing of her stomach disorder began with awareness of the brain-gut axis and how imbalances in the gut can impact mental and emotional balance, and vice versa.
www.thegoldengut.com
Dr. Jill Bolte Taylor is a Harvard-trained neuroanatomist and author of the NY Times Bestseller, “My Stroke of Insight: A Brain Scientist’s Personal Journey”. On Dec 10, 1996, Dr. Taylor experienced a brain hemorrhage which impaired the left hemisphere of her brain. On the morning of the hemorrhage, she could not walk, talk, read, write, or recall anything. Her recovery took eight years, and she was left with a deeper understanding about how the different aspects of her brain work to make her who she is, and how she can use that understanding to create the life that serves her best. In this episode we discuss:
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The major differences between the left and right hemispheres of the brain and how they process information.
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Practical guidance on how to connect with our right hemisphere throughout the day to tap into its wisdom to deepen our experiences.
-The 90 second rule, and how it can help you become a master of your emotions.
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How to gain back power over your emotions.
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What scientific research has shown happens in the brain during spiritual or mystical experiences.
Watch Dr. Taylor's Ted Talk here: https://www.ted.com/talks/jill_bolte_taylor_my_stroke_of_insight
Michael Massey joins from Sedona to explore the topics of healing, identifying with our story, and co-creating. Michael rounds out a recent trifecta of Michaels to appear on the podcast. It's fun to acknowledge synchronicities and patterns we are sent in life - perhaps we are seeing a little wink here from Archangel Michael.
In this episode we discuss:
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The curious choice that can be made - consciously or subconsciously - to hold onto our pain and wounds.
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The role of free will in healing work.
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The importance for healers of self-care and being worked on by master healers.
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The energetic nature of and empowerment in creativity.
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How to realize if you are living your purpose, and how to get back to yourself when you find you’ve gone astray.
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Using change to move/renew energy.
Michael Thiele is revolutionizing conventional beekeeping to align it more naturally to its wild environment. I was so pleased to connect with him on this topic, as I keep a couple of beehives myself. Although we do talk about bees, they really act as a vehicle for discussing the divine and the greater mysteries in nature. Michael is an artist with his words, and he paints for us an amazingly beautiful picture of the apian being as a masterful teaching entity and a pathway to soul awakening. You will love and connect to this episode whether your interest in the honeybee is slight or great! In this episode, we discuss:
- The initial call of the honeybees, which came in the form of recurring dreams of bees in which he felt they were calling to him.
- Bees as a mirror to the sacredness of life.
- The "apian being" - a whole entity which is comprised of the individual parts. "The mammal in a thousand (insect) bodies.”
- The opportunity with bees/nature to awaken to new ways to communicate and perceive beyond the senses.
- The dance between humans and bees while interacting without protective gear, and the opportunity for awakening from the sting and venom.
- Rewilding bees, moving away from the conventional approach of beekeeping for the benefit of apian health.
www.apisarborea.com
Michael Hetherington joins from Bali. Michael is a mind-body therapist, acupuncturist, author, teacher, taekwondo yogi. He is from Australia and currently resides in Thailand (usually, when he is not stuck in Bali due to Covid 19 travel restrictions). In this episode we explore many topics.
- Traveling and immersing in Eastern practices.
- Explanation of Chinese approach to medicine.
- Kara’s acupuncture experience after miscarriage.
- EFT (Emotional Freedom Technique), tapping.
- Role of the subconscious mind in disease.
- Animal acupuncture.
- Placebo effect illustrating the body’s ability to heal itself
https://www.michaelhetherington.com/
Freedom from Depression free ebook: https://www.michaelhetherington.com/freebook
Facebook: https://www.facebook.com/fuzzarelly
Fresh from spending many weeks in the wilderness of the Kalahari Desert, traditional South African shaman John Lockley dives deeply into the wisdom he has cultivated through spiritual practice involving nature, the elements, and his ancestors. In this episode we explore:
- The mystical story of how he was guided to a tracker in Botswana, who was in intuitive communication with a leopard calling for John's presence. This culminated in the creation of the Kalahari retreat.
- Using dreams to connect with your inner tracker and ancestors.
- Viruses work through nature in the wilderness to balance populations of species when needed, and how this is now illustrated at the human level with coronavirus.
- Contrast in cultures regarding coronavirus. John's work in South Africa often deals with death and suffering. For many in the US death is not in the forefront of life which has allowed for denial and detachment from the natural cycle of life.
- What he learned as an Army medic in the Angolan War, as he observed black African special forces soldiers healing at more than three times the rate of their white counterparts when the treatment was identical.
- Animal world is watching us with intelligence and communicates with us.
Visit johnlockley.com to purchase his amazing book, The Leopard Warrior, experience his audio meditations, The Way of the Leopard, book a private online session, sign up for monthly webinars, or donate to his ubuntu fund.
Michael Massey returns to discuss reality constructs and how to determine which direction to take when we face a choice point.
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Is your reality being influenced by the reality of others?
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What is the key to avoid being at the mercy of so many negative future potentialities?
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What is the difference between choice and decisions, and how does it play out at the soul level?
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Are there markers to determine if we are on track for our soul's purpose?
The only constant in life is change, and change is upon The Meditation Conversation as Alessandra shifts her energy and focus and steps away from the podcast. She explains how she has for a long time been distributing her energy into many avenues, and how she feels it is time to draw back some of it to concentrate more powerfully on fewer things.
- Living the yogic practices, not just knowing them and teaching them.
- Freeing up energy from a quantum perspective.
- When following inspiration, grace flows from action in real time.
- Challenges and suffering as part of growth and spiritual path.
- The future of the podcast!
Sanjan Marks-Thelen is well versed on the various routes to Spirit. He is a yogi, meditation and spiritual teacher/guide, who uses the rich tapestry of his own journey to help others deepen their path and understanding of what it is to live a spiritual life and build a lifelong practice of meditation. His spiritual journey is filled with deep longing to find and experience the highest truth and the most direct path to Self discovery. His quest for Self realization began in his home country of England, where he explored various spiritual modalities as he entered adulthood, including Reiki and meditation as well as other techniques ascribed by various teachers he encountered along the way.
He talks to us about his time as a monk, his decision to get married, and transitioning from living in spiritual community. He shares openly about his dark night of the soul and how he overcame spiritual low points.
Jitendra Guindon, disciple of Paramhansa Yogananda and monk in the Ananda spiritual community, takes us on his journey of following that inner call of his soul. This call brings him from college to surfing in New Zealand, from NYC, music and a movie career to monk hood and a dedication to share the transformational power of the yogic teachings.
In our conversation we also explore how those moments of great challenge and suffering can be a catalyst of change. Jitendra shares how he has experienced this truth in his own life as well as in the lives of the students he meets. Following that inner call and daring to take the next step can bring tremendous growth and ultimately bring us to the life we are truly meant to live.
Show notes:
0:20 Welcome Jitendra, Kara shares how we got to know each other
3:00 What brought you on the path?
4:00 Passion to become a clinical psychologist
5:20 Woke up one morning and felt “no this is not my life”
6:20 Realized had to make a big shift and renounced life as it had been to be free
6.45 Packed bag and surfing board and moved to New Zealand
9:00 Naturally starting to explore meditation and having meditative experiences through surfing
12:00 Nature's role in helping us understand who we truly are, a catalyst for a process of opening and trust to help the soul shine through and get to a present moment awareness
15:00 From surfing to being in a band playing music
18:00 Film making in music industry
20:00 Felt again “No this is not my life” and followed that call, left NYC
21.30 Got on the spiritual path through a catalyst which was one of the most difficult times but also one of the sweetest times
22:00 Reaching out for higher guidance
23:00 Found guidance in healing work with friend and shamanic healer Kelly Doyle
23:30 During the healing journey, read Autobiography of Yogi and found Ananda
25:00 Felt an ocean of love within that no one understood or could connect to, got on the spiritual path and that door opened
26:00 Life shifted from identifying as a surfer, musician, and filmmaker to give it all to the spiritual path and serving as yoga and meditation teacher
28:00 Took a vow to become a monk
28:50 Who is Swami Kriyananda?
31.00 Why did you become a monk?
33:00 Paramhansa Yoganada comes to America to share the teachings of the East and how through the practice of yoga we can realize our true selves
37:00 Our guides are always there
39:30 The online world of Ananda - a place to come together and support each other to grow, improve life and connect with our higher selves
50:00 The beauty of witnessing transformation though the online course of learning meditation and opening up to the next step in their life - a step they might have waited for in 40 years.
53:00 Inviting change by taking the next step in life which invites more joy, more love and more peace
Thank you for listening!
You find more information about Ananda and their online courses here: https://www.ananda.org/
We were so happy to connect with Jasper Sogaard for this fun and enriching episode. Jasper is a clairvoyant, spiritual counselor, and healer in Denmark, and he talks us through how to make the most of the gifts of psychics to purposefully progress us along our spiritual path.
- Jasper talks about how clairvoyance has presented itself in his life from a young age, including a point where he decided to turn off the ability.
- The importance of getting training so the practitioner can learn to control the energies.
- Being psychic does not equal being enlightened.
- How fixed is the future, and do we have the ability to change what is predicted through a clairvoyant reading?
- Humanity is entering a new age of psychic awareness, focusing on soul development.
- Are strong emotions such as anger to be denied in our spiritual life?
Jasper offers readings via Zoom, Skype, etc. www.jaspersogaard.dk
We were delighted to have the recommendation of listener Bolaji to point us in the direction of Samantha Elisabeth. In this conversation we explore many topics:
- How priceless the lesson of how not to love can be.
- Adversity is a learning tool, and there are gifts in the challenges.
- Her intuitive approach to energy healing.
- Helping others can only truly come through working on yourself.
- Co-dependence vs empowerment regarding healing.
- Consciousness flows through everything - animals, plants, water.
Samantha is a successful Social Media Influencer, an International Keynote Speaker, Clair Cognizant, Intuitive
Healer, and Positivity Guide. She guides people to have a greater perspective of their lives and aids in eliminating and
reprogramming self-sabotaging mindsets that stem from adverse life experiences. Her Soul Purpose is to raise the
vibration of the planet by helping others understand the importance of self love, positivity and compassionate self-
commitment to gain and maintain success.
www.facebook.com/thesamanthaelisabeth
We were so inspired by this beautiful talk with Kristin Silberstein on her journey of healing from cancer. Kristin is currently battling breast cancer for the second time. She talks about how it was so important to her in the beginning to try to identify the why behind her diagnosis, and weighing the numerous approaches, both medicinally and via changes in lifestyle. She shares the added nuance of dealing with the judgements of others regarding her chosen approach. Kristin talks about the role meditation has played in and out of her healing journey. She shares the active measures she has taken to try to manage stress and stay focused on what is truly important to her. She shares details about the specific approach she has taken to combine traditional Western approaches such as chemotherapy and radiation with Eastern approaches such as acupuncture and cupping. She also shares home remedies such as sun water and grounding which she has found valuable.
It was with great joy and curiosity that we dove into the topic of personality constructs in this talk with Michael Massey. We picked up a thread from our previous discussion with him (Modern Mysticism with Michael - Trauma, Pain, Empathy, and Compassion) where we had touched on behavior traits and subconscious patterns. * Using meditation to deprogram ingrained behaviors which are inhibiting our progress. * What if life was easy?! Would we actually get what we came here for without the trials and difficulties we so readily resist? * Do we make things even harder on ourselves when we expect life to be easy? * Practical advice on how to drop unwanted tendencies from our energetic fields. * The importance of spiritual community.
Michael Massey joins us for another open discussion on the impact of the Coronavirus. This time we dig deeper into the topic of fear, and how the huge impact on every individual's daily life - and livelihood - is surfacing deeply rooted fears. - How can I effectively release my fear? - How can I support others emotionally when they are in despair without taking on their suffering? - Is there a gift in fear and uncertainty for my spiritual and personal development?
Casey Wright is the creator and CEO of NinjaZone, a children's sports program combining gymnastics, obstacle training, and freestyle movement to cultivate discipline, focused energy, and skill. She was named the Small Business Person of the Year in Indiana for 2019 as well as the Indianapolis Business Journal's Forty Under Forty in 2018.
Casey joins us on The Meditation Conversation to discuss the power of meditation to uncover latent creativity which can lead to very practical and successful applications in the business world. We begin with her journey from taking over her family's gym to creating a new expanded program to appeal more to boys. She talks about how the stress and pressure of her sudden success forced her into cultivating an inward connection via a retreat focused on happiness. Through that experience she had a feeling of great expanded love which lasted for 2-3 days. She ultimately formed her own personal meditation practice which began out of necessity for stress management and transformed into something much deeper, allowing her to tap into a well of intuition.
Casey talks about how she has learned she needs to shift her personal and business goals to revolve around that centeredness within, and that everything flows richly and organically from that point. She discusses the balance of modeling self-improvement behaviors such as meditation versus requiring them out of her team (and her own children). She also talks a bit about the Enneagram system and how she has used it to better understand herself and enhance her relationships.
theninjazone.com
We were so thrilled to speak with Dr. Sue Morter, author of the bestselling book THE ENERGY CODES: A 7-Step System to Awaken Your Spirit, Heal Your Body and Live Your Best Life. Using herself as an experiential laboratory, Dr. Sue has been able to devise various powerful techniques to allow a person to access the multidimensional aspects of self. She teaches her students to embody their soulful selves rather than to feel the soul is something to be experienced outside of oneself.
In this powerful episode, we explore many facets of the human experience.
- Accessing love and approaching life from the heart space.
- Dr. Sue's initial transcendental experience and recognition that everything is in divine order.
- Exercise to bring us into the heart space and realize it is always accessible within us.
- Quantum science confirms all physical form is compressed energy. Accessing energy in core of body allows awakening of multidimensionality of being.
- Unity consciousness and the necessity of being tapped into wholeness.
- Design and purpose of hidden completeness and magnificence.
- Body-mind stabilizing relationship for entering alpha frequency.
- Explanation of the Energy Codes.
- Living in creatorship rather than survivorship.
- Photon density in core creating a sense of self.
International speaker, Master of Bio-Energetic Theory, and Quantum Field visionary, Dr. Sue Morter utilizes the embodiment of high frequency energy patterns to activate full human potential. Through her seminars, retreats, and presentations she illuminates the relationship of quantum science and energy medicine, as well as the elevation of human consciousness and life mastery. Dr. Sue is the USA Today bestselling, #1 bestselling LA Times and #1 Amazon bestselling author of THE ENERGY CODES: A 7-Step System to Awaken Your Spirit, Heal Your Body and Live Your Best Life. In THE ENERGY CODES, Dr. Morter provides a set of practices to help you activate untapped energy and neurocircuitry in your body, empower your hidden potential, and become one with your true, essential self. She is the creator of the globally-taught coursework, The Energy Codes®, a multi-level body of work focused on Personal and Spiritual Development. Dr. Sue is the creator of the BodyAwake® RYT 200 Certified Yoga Program and co-creator of the Bio-Energetic Synchronization Technique (B.E.S.T.). She has served on professional licensing boards, providing guidance to health care practitioners on integrative approaches to healthcare leadership. Dr. Sue is also adjunct faculty at two medical schools at Michigan State University, an AAU school that is classified as one of the 100 best universities in the world. Dr. Sue is also the host of Gaia TV’s Healing Matrix, and co-host of Your Year of Miracles lifestyle training. Dr. Sue is E-RYT 200 and E-RYT 500 certified in Yoga Instruction and is also an outstanding achievement honored member of the Transformational Leadership Council. In addition to founding Morter HealthCenter in 1987, she is also the founder and visionary of the Morter Institute for Bio-Energetics, an organization committed to teaching individuals self-healing techniques and an inner wisdom-based approach to life based on Quantum Science and higher consciousness. With three distinct schools representing the unification and embodiment of mind, body and spirit, the School of Energy Medicine, School of BodyAwake® Yoga, and School for Higher Consciousness and Personal Development, provide tools and avenues to empower and facilitate the global community to discover and embody a joyful and inspired life lived from the true, Soulful Self.
Dr. Sue has graciously offered a free gift for listeners – an episode of her Masterclass as well as an Embodiment Meditation.
https://drsuemorter.com/
Michael Massey joins us to further our discussion on the coronavirus. We have entered a new world since the last recording where we discussed the pandemic, which was officially recorded less than one week ago but feels like years ago considering the rapid rate at which things have changed, from major financial lows to travel restrictions to schools closing to professional sports across the globe grinding to a halt and so much more.
In this episode, Michael offers a lens into how powerful our thoughts are to shape our reality. We conclude with a meditation to connect with the planet.
- Fears about how far this will impact life as we know it.
- Reclaim imagination and return to beauty.
- We always have a choice to bring the light no matter how dark the times are.
- The collective approach of positivity and the potential to wash away fear.
- We create our own reality - how this works on individual and collective levels.
- Living in co-creative reality, accepting our role in the creation of this reality.
- How to influence future reality.
- How meditation amplifies the influence of future reality. Throwing more weight behind the thoughts and intentions via meditation.
Michael Massey joins us for a special episode where we discuss the current state of the world in terms of the coronavirus. He suggests that the true pandemic is the spread of fear. We discuss the societal reaction to each other, the suspicion, separation, and attitude of self-preservation. He ponders if events such as this are a litmus test for humanity's consciousness level. We explore whether a hug is in fact a risk or an antidote, and the impact of fear on our vitality. We examine the risk of staying in fight-or-flight and how the media is perpetuating us to remain in this state. We touch on the practice of mindfulness and how that can be a practical weapon to fight fear and how we can look to the masters of the ages and emulate their behavior. Michael offers that events like what the coronavirus pandemic are actually surfacing larger subconscious fears, and how helpful it can be to identify with oneself as a soul to work through the fear of death and loss. He talks about using faith to keep us from living in a perpetual state of fear and gives a powerful example of his own brush with death in this regard.
In Michael Massey's beautiful fourth appearance, Alessandra discusses a past trauma she recently accessed and painfully processed. We discuss the importance of sitting with each other in our pain. Michael explains that when processing trauma we are trading temporal pain for eternal gain, and how when we go through something painful we are helping others who will then not need to experience it. He offers suggestions for healers and empaths in self-care. He also talks about the difference between empathy and compassion, and that there can be an ability to master one's own empathy to expand and contract as needed. Michael offers a story about how stored traumas can lead to life scripts, and the authenticity which is gained with honesty about one's life journey. He suggests a beautiful practice for working with one's past and future self in meditation.
This episode catches us in the midst of a nine day cleanse. We talk through the highs and lows of the experience and the energetic, emotional, and physical differences we have experienced as the days have progressed through the cleanse. We ponder the various ways we misperceive sensations as "hunger", the connection between the gut and the brain and the impact of that connection on surges of joy, the increasingly sharpened sensation of taste which comes from cleansing, and how fasting/cleansing can help process traumas. We discuss the cleansing result of an increased ayurvedic element of vata as well as how cleansing fits into the gunas of the yogic tradition.
Link to Yogananda's Nine Day Cleanse
Traditional South African shaman, John Lockley, offers his wisdom and insights in this powerful episode. We open with John guiding a beautiful meditation. He then describes his background and call to be a sangoma (traditional South African shaman). He advises on how to listen and call on dreams as well as improving the listening capability via interaction with nature. We talk about embracing spirituality beyond "love and light" to enhance development, including accepting our shadow and vulnerability. He gives advice on tapping into the power of the natural world regardless of surroundings, connecting to ancestors and coming to peace with any shame connected to lineage, and expressing kindness to ourselves.
John is the author of the spellbinding book The Leopard Warrior, which gives a detailed account of his upbringing as a white, middle class youth in South Africa during apartheid, his time as an army medic, the call to shamanism, his ten year apprenticeship with a Xhosa medicine woman, the years spent immersing himself in his maternal homeland of Ireland, and so much more.
John has also created meditations and shamanic practices in the form of his audio teachings, The Way of the Leopard.
John's book, The Leopard Warrior, and audio teachings, The Way of the Leopard (both produced by Sounds True), can be purchased via his home page www.johnlockley.com.
The incredible Michael Massey joins us from Sedona, AZ. In this episode, Michael takes us through a fire ritual that enables the practitioner to become one with the fire's consciousness, both energetically and physically, and he shares an incredible story of matching the frequency of the fire. He also talks about using water to mirror and expand the awareness of self that penetrates and surrounds the body. He then moves on to the earth element, discussing trees, nature, and earthing/grounding. We get clarity on the High Heart, including where and what it is. We discuss what he sees changing in 2020. Finally, Michael explains patience as the gateway to eternity and expanding ourselves into abundance.
What a joy it was to talk with Christine Eartheart, teacher to healers through her Joy Potential business, couples counselor through her Center for Thriving Relationships, facilitator of women's circles, Laughter Yoga leader, and indispensable asset to the clients she helps via a combination of counseling, coaching, mind-body techniques, and energy healing. Christine is the embodiment of joy, and her passion is helping others connect with the joy which is available to everyone using a variety of methods concerning their emotional, intellectual, energetic, and physical aspects.
We cover a lot of ground in this episode! We talk about how the brain can be wired toward happiness, how important it is to honor all feelings in order to keep the pathway to joy open, and the impact of the story we tell in our heads and finding what is underneath a surface emotion. Christine shares with us her powerful story of her study of her own life and the discovery of her truly unshakeable happiness as well as her continuous movement toward finding the lesson in the hardest challenges. We discuss the fascinating reality of how long an emotion truly lasts versus the effect of the lingering story we tell. She describes the roles of the reticular activating system, the negativity bias, entrainment, and mirror neurons. She shares with our listeners practical tips for shifting the inner story. She also talks about her path with reiki energetic healing.
Learn more about Christine's work on joy, energy healing, and Reiki here and Center for Thriving Relationships here.
Watch Christine's Tedx talk.
This guided meditation begins with noticing your Self inside and outside the body. Breathing techniques help to center and focus the attention. A visualization is used to bring you into a state of expansion and liberation.
It is with great joy that we connect for a second time with Michael Massey. As mentioned in the episode "Submitting to the Call of Downtime," we are honored to share that Michael will be a regularly featured guest.
In his second appearance, Michael shares details about his amazing walking journey through the Big Island of Hawaii. He talks about the importance of embarking with trust and openness - sans ID and with little money - in order to truly allow the universe to support his needs. This approach yielded miraculous results.
In addition to learning about his powerful time in Hawaii, we discuss connecting to Source via fire. Michael explains how it is possible to dissolve the veils of separateness until oneness is perceived, experiencing fire as a conscious entity, and allowing it to clear negativity from the auric field. He gives practical advice for listeners to accelerate their spiritual progression using fire.
In this episode we also explore shedding the personality and ego structures, the uniting Truth of all versus varying belief systems, the heart field being bigger than the mind, and how stories from other realms enter our realm as fantasy. Alessandra shares her taking of a spiritual name. We also discuss experiencing the ego as the child of the soul rather than attempting ego destruction.
Joining from Ananda Village in northern California, Sagar Shenvi talks us through his journey to becoming a monk in the tradition of Paramhansa Yogananda. Born and raised in India, Sagar grew up amongst Yogananda devotees. After studying engineering extensively at the post-graduate level, he renounced worldly ambition eight years ago and became a monk.
On January 29, Sagar launches the course The Yoga of Jesus through ananda.org. In our discussion, he talks about Yogananda's clarifications of Jesus' teachings which set the foundation of his course. We clarify the true definition of "yoga" beyond the physical exercise with which it is often associated, relate the sleeping state to one's true spiritual nature, explore the deteriorating quality of everything (including the truth of a message) and the limitation of one's understanding based on the consciousness of the teacher, highlight the role of great saints in expressing spiritual truths in a way which is relevant to the age, appreciate the many pathways to God, and illuminate the various ways Ananda can support your spiritual growth.
The Yoga of Jesus course page: https://www.onlinewithananda.org/the-yoga-teachings-of-jesus/
www.ananda.org
There have been so many amazing guests recently that it felt time for Alessandra and Kara to catch up between the two of them and see where life had landed them recently. The new year has begun, and it's a great time for introspection - reflecting on what has been and visualizing what is to come. In this check in, Alessandra and Kara talk about the challenges and opportunities relating to their meditation practices that presented themselves during the holiday season. They discuss the importance of allowing complete relaxation, even with regards to a regular meditation practice. There are times when we even feel compelled to relax the observation of formal meditation practice, while at the same time being mindful of the risk of losing the meditation habit. This episode also explores thoughts and feelings as energy with tips for working with and transmuting that energy for a higher good. There is also some very fun news about the evolution of the podcast!
We had an incredible chat with Michael Massey, modern mystic/urban shaman (and just generally a deep, deep beautiful soul), who takes us on a mystical journey discussing his spiritual awakening - the single pixel of bliss which initiated it and some of the extraordinary events which propelled it. We discuss the enormous real-world power of rising kundalini, state-dependent memory, the access of light via dark realms, physical healing as a by-product of spiritual awakening, practical advice about how to progress along the path, the hidden gems which are the elements, the importance of observing the sabbath, and so much more.
Michael is currently living in Sedona and guides an incredibly expansive vortex tour there: https://www.safarijeeptours.com/
Explore toric technology Michael discusses at www.ipyramids.net
In this meditation we use live chanting and the Hong Sau technique to connect with the heart and to go deeper within to connect with that deepest aspect of ourselves.
Don't just get through the holidays - thrive! Every day in December Kara and Alessandra will release a new guided meditation, starting at 1 minute in length and adding another minute every day. Use these meditations as a daily practice of centering and grounding yourself, escaping from the busyness and demands of the holidays to connect with your inner self.
This meditation uses toning and color visualization to cleanse the chakra system.
Don't just get through the holidays - thrive! Every day in December Kara and Alessandra will release a new guided meditation, starting at 1 minute in length and adding another minute every day. Use these meditations as a daily practice of centering and grounding yourself, escaping from the busyness and demands of the holidays to connect with your inner self.
In this meditation we use the Hong Sau technique to go deep inside and find calmness, and then we go through a visualization on gratitude to open the heart and feel content with life just as it is in this now.
Don't just get through the holidays - thrive! Every day in December Kara and Alessandra will release a new guided meditation, starting at 1 minute in length and adding another minute every day. Use these meditations as a daily practice of centering and grounding yourself, escaping from the busyness and demands of the holidays to connect with your inner self.
This meditation connects you to your Higher Consciousness, inviting It to open you to its blessings and guidance.
Don't just get through the holidays - thrive! Every day in December Kara and Alessandra will release a new guided meditation, starting at 1 minute in length and adding another minute every day. Use these meditations as a daily practice of centering and grounding yourself, escaping from the busyness and demands of the holidays to connect with your inner self.
In this meditation we will explore the Hong Sau mantra as a way to go deeper in ourselves.
Don't just get through the holidays - thrive! Every day in December Kara and Alessandra will release a new guided meditation, starting at 1 minute in length and adding another minute every day. Use these meditations as a daily practice of centering and grounding yourself, escaping from the busyness and demands of the holidays to connect with your inner self.
In this meditation we will immerse ourselves in healing energy.
Don't just get through the holidays - thrive! Every day in December Kara and Alessandra will release a new guided meditation, starting at 1 minute in length and adding another minute every day. Use these meditations as a daily practice of centering and grounding yourself, escaping from the busyness and demands of the holidays to connect with your inner self.
This meditation can help you connect to a sense of deep calmness within. We focus on being present, being still and from there to listen within.
Don't just get through the holidays - thrive! Every day in December Kara and Alessandra will release a new guided meditation, starting at 1 minute in length and adding another minute every day. Use these meditations as a daily practice of centering and grounding yourself, escaping from the busyness and demands of the holidays to connect with your inner self.
In this meditation our Higher Self pours beautiful, golden light into our bodies.
Don't just get through the holidays - thrive! Every day in December Kara and Alessandra will release a new guided meditation, starting at 1 minute in length and adding another minute every day. Use these meditations as a daily practice of centering and grounding yourself, escaping from the busyness and demands of the holidays to connect with your inner self.
This meditation can help you connect to Love and forgiveness through a visualization on compassion.
Don't just get through the holidays - thrive! Every day in December Kara and Alessandra will release a new guided meditation, starting at 1 minute in length and adding another minute every day. Use these meditations as a daily practice of centering and grounding yourself, escaping from the busyness and demands of the holidays to connect with your inner self.
In this meditation we will ease areas of tension and discomfort, become expansive, and feel ourselves fill with divine light.
Don't just get through the holidays - thrive! Every day in December Kara and Alessandra will release a new guided meditation, starting at 1 minute in length and adding another minute every day. Use these meditations as a daily practice of centering and grounding yourself, escaping from the busyness and demands of the holidays to connect with your inner self.
This meditation can help you feel stronger and more free in yourself, with affirmation on power and a visualization on letting go of attachments it can help you free your heart from any negative feelings.
Don't just get through the holidays - thrive! Every day in December Kara and Alessandra will release a new guided meditation, starting at 1 minute in length and adding another minute every day. Use these meditations as a daily practice of centering and grounding yourself, escaping from the busyness and demands of the holidays to connect with your inner self.
In this meditation we explore toning, alternate nostril breathing (nadi shodhanam), and listening to our higher consciousness.
Don't just get through the holidays - thrive! Every day in December Kara and Alessandra will release a new guided meditation, starting at 1 minute in length and adding another minute every day. Use these meditations as a daily practice of centering and grounding yourself, escaping from the busyness and demands of the holidays to connect with your inner self.
This meditation helps you to visualize and attract success with a goal you wish to see achieve in your life.
Don't just get through the holidays - thrive! Every day in December Kara and Alessandra will release a new guided meditation, starting at 1 minute in length and adding another minute every day. Use these meditations as a daily practice of centering and grounding yourself, escaping from the busyness and demands of the holidays to connect with your inner self.
In this meditation we will invoke and connect with a presence of a higher power.
Don't just get through the holidays - thrive! Every day in December Kara and Alessandra will release a new guided meditation, starting at 1 minute in length and adding another minute every day. Use these meditations as a daily practice of centering and grounding yourself, escaping from the busyness and demands of the holidays to connect with your inner self.
This meditation helps you to be more present in the now and to face your day and to-do-list with a peaceful mind.
Don't just get through the holidays - thrive! Every day in December Kara and Alessandra will release a new guided meditation, starting at 1 minute in length and adding another minute every day. Use these meditations as a daily practice of centering and grounding yourself, escaping from the busyness and demands of the holidays to connect with your inner self.
This meditation uses the breath and visualization to awaken the heart's energy.
Don't just get through the holidays - thrive! Every day in December Kara and Alessandra will release a new guided meditation, starting at 1 minute in length and adding another minute every day. Use these meditations as a daily practice of centering and grounding yourself, escaping from the busyness and demands of the holidays to connect with your inner self.
This mediation helps you start your day with a relaxed and focused mind.
Don't just get through the holidays - thrive! Every day in December Kara and Alessandra will release a new guided meditation, starting at 1 minute in length and adding another minute every day. Use these meditations as a daily practice of centering and grounding yourself, escaping from the busyness and demands of the holidays to connect with your inner self.
This meditation begins with the soothing and healing sounds of a singing bowl, followed by breath work, and then an immersion into joy.
Don't just get through the holidays - thrive! Every day in December Kara and Alessandra will release a new guided meditation, starting at 1 minute in length and adding another minute every day. Use these meditations as a daily practice of centering and grounding yourself, escaping from the busyness and demands of the holidays to connect with your inner self.
In this meditation we will learn how to work on balancing the feeling heart with the rational mind.
Don't just get through the holidays - thrive! Every day in December Kara and Alessandra will release a new guided meditation, starting at 1 minute in length and adding another minute every day. Use these meditations as a daily practice of centering and grounding yourself, escaping from the busyness and demands of the holidays to connect with your inner self.
Joining us from Abu Dhabi, Nick Michie opens up about his decision to remove alcohol from his life. Nick explains that he felt alcohol was a much bigger part of his life than it needed to be. It was keeping him from being the type of father, husband, and all around person he was striving to be. He discusses the pitfalls he ran into as he tried various approaches to quit drinking as well as what has helped him immensely.
So, what does alcohol use have to do with meditation? Well, in meditation we are working with energy and consciousness. Alcohol dulls our energy, even when we are not directly under its influence in that moment. Think about how you feel the morning after drinking too much - you may not be drinking through the day but the alcohol is still influencing your being and very much impacting your energy. Drinking night after night - even moderately - continues to disturb your energy. Eliminating alcohol simply sharpens your energy, which allows you to get more out of your meditations.
00:00 Welcome Nick
03:00 Social life but it felt fake
04:00 Searching for a deeper life purpose begins
05:00 Transformation begins in Thailand
07:50 Was looking for book on mediation but found a meditating friend instead
08.40 Buddies vs Friendship
10:00 Feeling true connection with people and nature
12:00 Moving to Abu Dhabi
14:00 Years of big growth
15:00 How Nick found Ananda and Yoganandas teachings
18:00 Moving to costa rica
20:00 Nick’s online teachings with his business Two steps from Bliss
25:00 Nick shares why he gave up alcohol
26:30 Meditation makes you more sensitive to how you feel about people and things
28:00 Trying to stop drinking when everyone else around is drinking
29:00 What it is really like to go to an AA meeting
30:00 Alessandras journey with alcohol
32:00 Karas journey with alcohol
34:00 Does non-drinking make others or ourselves uncomfortable?
39:00 The biggest hurdle to stop drinking - the social norm
42:00 Leaving bad habits by implementing better ones
43:00 Nick shares how he transitioned away from drinking step by step
46:00 Nicks advice to anyone who wants to shift their relationship to drinking
Learn more about Nick at https://twostepsfrombliss.com/
In this meditation we concentrate at spiritual eye and do a visualization to draw awareness and energy there.
Don't just get through the holidays - thrive! Every day in December Kara and Alessandra will release a new guided meditation, starting at 1 minute in length and adding another minute every day. Use these meditations as a daily practice of centering and grounding yourself, escaping from the busyness and demands of the holidays to connect with your inner self.
In this meditation we will become aware of the energy flow in the body and relaxing by scanning through the body.
Don't just get through the holidays - thrive! Every day in December Kara and Alessandra will release a new guided meditation, starting at 1 minute in length and adding another minute every day. Use these meditations as a daily practice of centering and grounding yourself, escaping from the busyness and demands of the holidays to connect with your inner self.
In this meditation we will use mindfulness to root us in the present moment.
Don't just get through the holidays - thrive! Every day in December Kara and Alessandra will release a new guided meditation, starting at 1 minute in length and adding another minute every day. Use these meditations as a daily practice of centering and grounding yourself, escaping from the busyness and demands of the holidays to connect with your inner self.
In this meditation we will become aware of the spine.
Don't just get through the holidays - thrive! Every day in December Kara and Alessandra will release a new guided meditation, starting at 1 minute in length and adding another minute every day. Use these meditations as a daily practice of centering and grounding yourself, escaping from the busyness and demands of the holidays to connect with your inner self.
In this meditation we will use the breath to bring us into calmness.
Don't just get through the holidays - thrive! Every day in December Kara and Alessandra will release a new guided meditation, starting at 1 minute in length and adding another minute every day. Use these meditations as a daily practice of centering and grounding yourself, escaping from the busyness and demands of the holidays to connect with your inner self.
The holiday season is upon us! Alessandra and Kara wish to help you have an enjoyable and uplifting holiday. Every day from Dec 1 - 24 we will release a new guided meditation. Join us as we begin with a one minute meditation, adding one minute every day until Christmas Eve. What a wonderful way to tap into your own capacity for inner peace and renewal this season!
We were honored to have Michael Craft join us from the Omega Institute. He shares with us the mission and a bit of the history of Omega, and then we dive into his own fascinating story of the home he has found among the practices of meditation, qigong, and tai chi. He shares a profound experience he had as a child which both grounded him (literally and figuratively!) and propelled him into inner exploration primarily via Eastern philosophy and energetic practices.
Michael has strongly influenced the development of Omega’s mission, workshops, and conferences as their business and program development strategist. He is an experienced trend tracker, copywriter, and author and has also taught successful workshops in tai chi and meditation for many years.
Michael has been a practitioner of tai chi chuan, qigong, and mindfulness meditation for more than 30 years. A past program director at Omega and three leading West Coast retreat centers, he currently focuses on Omega’s curriculum development. He has also taught popular workshops at Omega for many years. As a lifelong student of shamanism and comparative mythology, he is also the author of Alien Impact, a study of the UFO-alien phenomenon.
Learn more about Omega's mission and offerings: https://www.eomega.org/
We continue our discussion with Samantha Doyle, personal, business, and ayurvedic coach, who experienced miraculous transformation through yoga and ayurvedic practices. She completely turned her life around from a lost soul with a body which was so out-of-whack she was told she would never have children and a mind which was on a downward spiral. Join us as she takes us by the hand back through her journey, where we get to learn right along with her the powerful insights she was able to garner through her experience.
00:00 How Sami used her challenges as stepping stones for her success and transformation
02:45 Rehab shaped her journey and business - feeling gratitude for it
03:15 Lightning bulb - “you have to heal”
04:45 Use life in a better way - serve instead of wasting time
06:00 Intensity of doing the inne work
06:30 Made impossible possible
07:20 Understanding emotions, feeling and mind
08:30 Use insights from experiences to help other
09:30 Living a balanced lifestyle without any money
10:00 Life transforms
12:00 Getting pregnant even though told she could never get pregnant
15:30 Working with Sami - education on how to balance body-mind-spirit and heal your life situation
17:30 Yoga and Ayurveda helps transform lives
19:00 Alessandra and Kara shares their experience of being coached by Sami - why having a coach and therapist is such a blessing and well worth investment
22:00 Design your business around who you are and how you want to live your life
26:00 The shift from feeling broken to service
30:00 How mode of goodness lifestyle can change your life
31:50 The influence of nature on the mind and body
36:00 Agitation of getting the next rush creates dissatisfaction
38:00 Mode of goodness is a platform that helps us go deeper spiritually
40.00 What it feels like to live in mode of goodness
42:00 Sami offers free gift to anyone who contacts her!
Contact Sami here to find out more or to receive the gift she offered: https://www.livetoserve.com.au/contact/
Samantha Doyle has had an amazing - you could even say miraculous - healing transformation through yoga and ayurveda. She shares openly with us the story of her troubled start to life, culminating in an eating disorder and other mental and physical challenges, including infertility. Listen in as she discusses overcoming a deck seemingly stacked against her through sheer perseverance and the application of yogic and ayurvedic practices, and the amazing results she has experienced. It is truly amazing and inspiring to consider what fate seemed to have in store for her as a young adult and where she is today - a very healthy, successful entrepreneur. And yes! A mother.
0:30 Who is Sami, a brief background story
3:40 Sami takes us on her transformational journey
4:40 Yoga as a way to embrace in the western society
5:10 Yoga is not what you see on social media
5:45 Rocky teenage life - the power of the mind in a negative way
7:45 Wherever we go we have ourselves - need for inner work
8.45 Eating disorder
9 :40 Opening the door of yogic transformation
13:00 Breakdown leads to the breakthrough
14:30 “You will never recover”
16:30 “You will never have children”
19:30 Looking for answers and healing
19:50 Yoga and meditation created awareness that led to healing
23:00 Mantra meditation as a way to transform heart and mind
27:30 Travelling alone - Looking for answers in India
Sami's website: https://www.livetoserve.com.au/about/
It was a huge joy to meet Janesh Vaidya, ayurvedic practitioner who comes from a traditional, centuries-old lineage of an ayurveda family. He brings this ancient knowledge to the West to inspire and help people regain health and happiness in their lives.
Janesh is a sought after international lecturer, author of multiple books, and founder of the Vaidya Ayervedic Village in Kerala, India. In our talk, he discusses some important philosophy of ayurveda as well as practical ways listeners can begin implementing ayurveda practices into their own lives.
Learn more about Janesh here: https://janeshvaidya.com
2:50 What is that you see that the West can learn from the East?
4:20 Sharing traditional Vaidya family knowledge
4.50 Know only 10 % of what his ancestors knew, changed his life 5:10 Ayurveda is a holistic life style 6:50 Lifestyle of healthier food and thoughts 8:00 Psychology of ayurveda 9: 00 Thoughts are food for the mind 10:30 How to deal with poisonous thoughts and cleanse the heart 14:00 Save your mind now, stop the negativity 17:00 How East and West can complement each other 18:30 Create a lifestyle to care for yourself and prevent illness, this is ayurveda 19.30 Fast paced society needs modern solutions 21.00 Reduce risk of illness by working with our minds to release stress 21.30 Yoga, meditation and clean food to live healthier and happier 22:30 Step-by-step changes 23:30 Where to start implementing ayurveda 23:50 Start by changing from within, give what you wish to receive 25:00 The boomerang of karma 26:00 Being more true to yourself 29:00 How to deal with resistance of people around us 29:30 Changing a human mind is not an easy journey 31:00 Be happy and rich without anything 34:45 Nothing is easy nothing is difficult, it is about how you think about it 37:00 Talking a language that people understand 38:00 Live in society and inspire through own life and actions
38:50 Janesh shares a yogic practice you can start using NOW to improve your health and life
This is part two of connecting with Kelly Curry, yin yoga teacher and massage therapist, who shares her journey of inner work and a very recent experience of increased awareness and expansion of consciousness. Kelly discusses her awakening experience more fully, sharing the wisdom she has been able to harvest so far as she has been processing it all.
1:30 What is awakening?
2:15 Nothing is good or bad 2:35 Inner work/ healing through therapy 2:40 Triggered by other, a sign to look within 4:13 Trauma reaction, sitting with discomfort 5:10 Conditioning of codependency 6:09 Instead of pointing fingers -see it as medicine 6.30 All people are teachers 7:00 Healing childhood trauma through meditation 8:55 Healing movement of forgiveness 9:35 Control is an illusion
11:00 Forgiveness with heart vs mind 12:00 How healing led to awakening 13:20 Red pill or blue pill - new look at reality
14:15 Path of suffering to joy
16:00 Connection, the experience 18:20 No sense of time 20:00 Back to seeking 21:30 Things made sense
22:00 Creating a desire for the creator 23:00 Seeking comes by own choice 23:30 Devotion is first step towards higher awareness 26:30 How to relate to the experience 30:00 Change ourselves, change the world
In this episode we meet Kelly Curry, yin yoga teacher and massage therapist who shares her journey of inner work and a very recent experience of increased awareness and expansion of consciousness., Kelly shares how she has always been a seeker despite a spiritually barren backdrop growing up, and how yoga helped her dive within to reconcile those parts of her which were fragmented and seeking something deeper.
2:45 Welcome Kelly
4:10 Kelly shares about her background and its challenges
6:10 Studying religion and doing lots inner work
8:00 Yin yoga as tool to overcome challenging times
9:15 What is yin yoga?
12:30 Kelly shares her experience of an expansion of awareness
In this episode we continue Gita's Journey with meditation. In the previous episode, she shared how she felt her life was almost too easy and too good for her to need meditation on a regular basis. As it does, life then gave her a big road bump. This ultimately gave her the impetus she needed to commit to a daily meditation practice.
She also discusses how yogic tools and teachings have folded into her life as a parent. She shares how she now is sharing the tools of yoga with her kids, as well as how she manages to find the time while being a busy, present mother, consultant, and active member of her community.
Enjoy!
Show notes:
1:00 How Gita's first road bump gave her the motivator to commit to meditation
3.45 Discipline through need and struggle
4:00 Parenting by leading as an example rather than teaching and preaching
8:30 Commitment has to come from your own free will
11:00 The gifts of daily practice - "Meditation is my drug"
15.45 How do you keep meditation as a central point as a busy working mum with family of two kids and husband?
17:44 Implement yogic practices with the children
Learn more about her here: www.gitamatlock.com
In this episode we connect with Gita Matlock, mother of two, a meditation coach and fund raising director. In Part One of our talk with Gita, we learn what it is was like for her to grow up in a spiritual community like Ananda.
0:17 Welcome Gita
2:10 What is Ananda? What is a spiritual community
4:10 The intention of living ina spiritual community
4:50 The fire that burned down the community and shaped it into what it is today
6:15 Ananda - a world wide movement of yogic living
7:20 What was it like to grow up there?
8:20 Allowed to me yourself and live with the imagination of a child
10:30 What was it like to face the "world"
14:00 Gitas rebellious period
17:00 "Yogis are rebels"
19:20 When did you commit to meditation?
20:00 Gitas journey to a committed meditation practice
Learn more about her here: www.gitamatlock.com
What does healing mean?
Science is now showing what yogic teachings have been stating for thousands of years: that deep down under what looks like solid matter we are all vibrating energy and empty space.
According to the yogic teachings, this vibrating energy takes the form of atoms, cells and tissues which in its turn creates the human body. But to understand healing through the yogic lens we must also recognize the three aspects of our being: body, mind and soul/the inner world.
What happens when the movement of the energy within our body, mind and soul gets imbalanced? That is when we enter a state of disharmony - DIS-EASE - within ourselves.
Luckily enough, nature equipped us with just the right tool to heal ourselves: the ability to stop, relax and be absolutely still. When we do so, we allow the body to go into its parasymapthetic nervous system where the body automatically heals itself.
Just like sunny days need to be followed by rain, as the daylight is followed by night, so does our organism need rest and stillness after all the doing. This is what is called balance and that is what healing is, bringing us into a state of balance and harmony.
This topic is close to the heart for both of us as we so strongly believe in and have seen the power we all have to heal ourselves when we are open to receive help and set our will to do so.
Happy listening!
Show notes:
00:50 What is healing?
2:00 Why do we need healing of body, mind and soul?
3:10 Nurturing our inner world/soul through stillness, healing through stillness
8:00 How meditation and stillness heals our nervous system
10:50 Right living as way of healing
14:20 Various paths of healing
16:30 The power of the healer - empower the client
18:00 Reasons to be careful about a healer
19:00 Research on healing prayers/ sending good thoughts to other
26:00 The importance of receptivity
28:00 Resistance meant need of healing - Alessandra shares her experience
32:00 Healing as an investment in yourself and your loved ones
33:50 Kara shares some of her healing journey
36:45 Karas healing retreat in spring of 2020
38:00 Summary on healing - what you can do
39:00 Practice of tens and relax to help with relaxation and letting go
After a long break of recording and being in the flow of teaching, we thought we quickly check in and see what the summer brought in terms of challenges and opportunities relating to our meditation practices.
Welcome back, we look forward to a nice fall with many interesting guests!
In this episode we explore the topic of gratitude which, according to the yogic teachings, really is a way to open our hearts (or capacity to feel), as well as way to steer our thought patterns in a more positive direction.
According to positive psychology research, gratitude is strongly and consistently associated with greater happiness. Research done on people practicing gratitude shows that these people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.
Of course, as always, we also share our own experiences with this practice.
Tune in to learn more on how gratitude can help uplift our wellbeing.
This meditation will guide you into a state of relaxation and calmness, and then we'll use that state of stillness and enhanced concentration to awaken and open the heart's energy.
Guided by Kara Goodwin
In this 15 minute guided meditation you will guided through some breathing exercises to help you relax both body and mind.
Guided by: Alessandra Kylin
We will be taking July off to practice the teachings, to reduce activity and rest more into being. To relax, go within and introspect.
We hope you will get space to do the same. To fill the gap of uploading episodes we will instead send out guided meditations for you to enjoy.
Look for these on July 11th and 25th.
Wishing you a beautiful Summer!
Love,
Kara and Alessandra
It is time for another check up, to see how we keep up with our own practices and how we deal with the challenges that come up in everyday life.
This episode revolves very much around the summer time and how that easily kicks us out of routine, especially when it comes to self care practices such as meditation. Spending more time socializing and engaging in travels means the summer can be just as exhausting as it is wonderful.
We talk about long meditations as a remedy to this. Just like a deep cleanse might be needed after neglecting the cleanliness of the house for a while, the same thing applies to our inner world.
Then we explore parenting as way to implement the tools of yoga. Meditation and yoga practices are in fact not meant to take over your life as another stress factor. Rather it is meant to nurture us so that we can use all that extra energy and inner strength in our everyday life.
Even though the aim of this podcast is to raise awareness of mediation and its healing abilities based on scientific facts, we can't really avoid the topic of spirituality.
According to the yogic traditions, we recognize our being as a body, mind and soul, and so to live happily in balance we thus have to care for all three aspects of ourselves. Also in the light of the yogic tradition, spirituality is all about experiencing and exploring for ourselves, rather than follow a certain person or dogma blindly. It empowers the individual to go within and from there we explore and experience for ourselves what the words soul or spirituality means to us.
You don't have to be spiritual to benefit from meditation, yet don't let words or other people's opinions about spirituality limit your own exploring on the journey inward. For the curious person, yoga offers tools to go within and feel for ourselves what that words soul or spirit truly means to us.
Skeptic, atheist, yogi or religiously connected are encouraged to tune in and hear as we share a mix of yogic teachings and our own experience of going within to learn more about ourselves.
In this episode, we explore the topic of mental imbalances and mental health in the light of yoga and ayurveda.
We connect with Amy Harding as she shares her dream of creating a space where mental illness can be addressed with respect, a nourishing environment and understanding.
Growing up with mental illness in the family, Amy has always had a passion driving her to find the right tools to help and heal our society when our minds become imbalanced.
She has seen such a transformation in her own mind, coming from a place of feeling lots of anxiety to living more balanced and calm thanks to the tools of yoga and ayurveda. Now she wants to share the tools of yoga and wash away the taboos around mental illness to make it okay to ask for help when it is needed. Asking for help is not a weakness but rather a sign of courage and responsibility.
Our bodies are absolutely fantastic at clearing out toxins. All the time it is eliminating both harmful substances and metabolic toxins formed in the body. However, with today's lifestyles our bodies carry stress factors such as environmental toxins, processed foods, unsolved emotions and psychological stress on a daily basis.
In order to cope with this, our bodies produce and release extra hormones, enzymes, energy and produce toxins as by-products which over time get stored in the body's tissues and the brain.
Thus ayurveda (the sister science of yoga) promotes cleansing or detox once in a while to empty these layers of toxins. By simplifying the food intake and the traffic of the stress factors, a cleanse gives the body an opportunity to recover and repair itself from the inside out. Our body is indeed a master of self-healing if it is given the opportunity to do so.
Thus we both embarked on the journey of a 9-day cleanse and share our experience here with you all. Without saying too much, it was quite a ride but the end destination was absolutely worth it all.
THE FOOD ALLOWED EACH DAY FOR THE NINE DAYS IS: 1 ½ grapefruits
1 ½ lemons
5 oranges
1 cooked vegetable with juice (quantity optional)
1 raw vegetable salad
1 glass orange juice*
3 cups of Vitality Beverage (one cup at each meal)
*to be taken every night before going to bed with ½ tsp. of senna leaves or Swiss Kriss, and later increase to 1 tsp.
VITALITY BEVERAGE: 2 stalks chopped celery
5 carrots (chopped) including part of stem
1 bunch chopped parsley
½ qt. chopped dandelion, or turnip greens, or spinach
1 qt. water
No salt or spices
Some extra tips:
- Practice light yoga to increse the flow and thus help the cleansing process.
- Take regular sunbaths exposing as much of the body as possible to direct sunlight to fill up on energy.
- I might be easier to do the cleanse during spring or summer months. Because of the decreased caloric intake, the body tends to feel cold during the diet, which is less of a problem in the warm weather. In the spring and summer, there is also a greater variety of vegetables available for steaming. Also it can be easier for the body to cleanse itself with the help of the heat.
- Yogananda recommends taking nightly warm baths with Epsom salts or some other good bath salt. The cleansing and rejuvenation of the skin produced by the diet are remarkable, and these warm salt baths aid in this process.
- You can eat the different type of foods whenever but this is how we did it most of the days:
Breakfast — warm water with lemon, grapefruits, orange and vitality beverage;
lunch — salad and vitality beverage;
dinner — steamed vegetables, lemons and vitality beverage, then oranges eaten through the day.
Find what works best for you. - When coming off the diet, eat lightly and simply for the first few days.
Meet yoga teacher and author Lily Kessler, as she shares her inspiring journey with yoga.
At first she rejected yoga as something not for her, then with the right time and place a yearning was ignited. This yearning later on brought her to travel the world in order to know and understand more about this ancient wisdom called yoga.
Through her travels she has met many inspiring teachers and people, which shaped her to be the graceful teacher she is today. If not in her studio, Blooming Life Yoga, she shares her energy and love for yoga by bringing her students with her on healing retreats around the world.
She has so much wisdom to share, so please do tune in to hear more about her interesting voyage from curious student to inspiring teacher.
Traditionally, yoga was taught and practiced individually. There would be a teacher/guru to advise where yoga students would come together in group to deepen their practice occasionally, but mainly it was performed in solitude.
Living in this day and age it might sound like a luxury or perhaps even impossible to carve out some time for solitude and stillness. Yet in this episode that is exactly what we do. We take whatever time we have to spend some time in seclusion and we share our experiences with you, our listeners.
Both of us have an absolute shift in our wellbeing due to this minor investment. Tune in to learn how we did it and the amazing outcome we both had thanks to it.
We all have our own personal life challenges presented to us in one form or another, which can create quite a scary & lonely path without either support or tools. In this episode we meet Rachel Lamb, diagnosed with type one diabetes as an eighteen year old.
Since type one diabetes is a very serious chronic auto-immune disease, it can result in critical health issues if misdiagnosed or not treated properly. This is what Rachel had to experience as a young teenage girl, which brought her on a journey looking for answers and clues to support her on this new, unexpected twist of fate. Rather than letting her diagnosis bring her to her knees, she turned her challenges into greater understanding and also an opportunity to help others going through similar things.
This episode revolves a lot around how responsibility without guilt or blame is such an important key if we want to heal or free ourselves from unhealthy patterns of the past. We also discuss and look into topics such as family patterns, what they are and how we can work with them in a harmonious way.
Due to a few minor connection issues (after all we were connecting from all over the world!) the sound breaks intermittently, which we apologize for, but it is still well worth tuning in!
Living a balanced life is so much more than starting to meditate. The path of yoga offers a whole lifestyle with many components to attend to daily if we want to feel ourselves living in a harmonious flow.
Even though we try to balance up all the theory with some real life stories and practical advice, we thought it would be helpful to do regular check ups on ourselves from time to time. In this way we honestly share how we are doing with our own meditation practice, discussing challenges that show up in life and how we try to overcome them guided by the teachings and tools of yoga science.
In this check up we touch on the importance of relaxation as well as the challenge to meditate when the mind is busy planning and creating. Then we take a look at the need for introspection or journaling when we want to grow in new directions in life or become a different and hopefully better version of ourselves. Finally we discuss how living aligned with, or walking towards, our inner dreams helps us feel much more at ease in life.
Is there an area in your life where you want to see a change? Do you have envision things for yourself that you want to bring out into the light and see them grow into your reality?
Many successful people use not only meditation but also the powerful tools of visualization and affirmation to lead a life aligned with their dreams.
If you have a headache, you know which pill will ease your pain. If you get a bad cough you know that cough syrup might take your discomfort away. Similarly it is with our thoughts, emotions and inner beliefs: if we know what we "lack" we can change that by feeding our minds with the opposite energy or perception.
We both use affirmations and visualizations very often ourselves and share some ways it has helped us grow closer to our dreams. Tune in as we explain what these tools actually are, why they work and also how to use them.
Whether we are dedicated meditators or someone simply looking for an increase of peace in life, we will meet resistance once in a while. Just as in everyday life, our meditation practice will have its dry spells, and in this episode we dive deeper into some of those potential pitfalls. For instance, we explore how to meditate when loss and grief trouble our hearts and how we can help ourselves to heal in the process. We also explore how laziness or tiredness can be further obstacle to overcome as we try to sow and grow nurturing habits in our lives. Tune in to this episode to hear some real life examples on how we have met and worked with the resistance of not wanting to do the work which we know will benefit us greatly.
In this episode we welcome our first guest and talk about mediation and pregnancy. Emmeline shares with us why she started to meditate, her struggles to commit to it and how she finally found her way to bring meditation into her life. We explore the power of thoughts and how meditation has helped to transform her life since and also how it has influenced pregnancy and preparing for motherhood by surrendering to what is.
In this episode we discuss the different levels of consciousness that we move within throughout our day. We talk about the shift in consciousness that is brought about through meditation, as well as how that level of awareness can sneak in at times outside of meditation. We also give practical advice about tapping into our higher consciousness in meditation.
This episode is dedicated to our beautiful hearts, our center of feeling and intuitive knowing. Many of us acknowledge this pathfinder in life when we say things like "listen to your heart," or "I put my heart and soul into it".
But what do the yogic teachings say about the role of the heart, and what does science show so far? Tune in and we will explore this as well as our personal stories on how we use feeling to create deeper meditations as well as better relationships within ourselves and with others.
Our heart is the space for the most beautiful of feelings - our natural tendency to love - but it can also be the cause of emotional roller coaster rides though life. The practice of yoga/meditation guides us in awakening this natural tendency to love and feel and gives us balance.
Whether you are a busy working professional, a stressed out parent looking for balance, or someone looking for a bigger purpose in life, meditation has the potential to take you beyond where you are now. In this episode we explore WHY meditation is so empowering for our brains and HOW it has the potential to transform not only our brains but also our DNA.
This transformation allows us to become more creative, have better focus, be more clear-minded and calm as well as being more solution-oriented and empathetic beings.
Tune in and learn more about the science behind meditation and how our beautiful brain can become our best friend in creating the life we dream of.
Learn how the breath impacts our meditation, as well as how we can best utilize it even when we aren't meditating. The breath is a secret asset that helps us concentrate, impacts our moods, and affects our body, and it's a very important tool for meditation.
Alessandra leads you through this guided meditation for relaxation and balance of mind. We hope you can get a sense of deep relaxation and to feel a moment of calmness.
Length: 13 minutes
Kara leads a 7 minute guided visualization. Enjoy this meditation throughout the holidays to help you manage your stress and manifest peace.
Alessandra and Kara have a special treat to keep you happy and healthy this holiday season. This brief bonus episode explains it all!
You're interested in meditation, but you don't know what you don't know. How do you start a meditation practice? Do you need to run out and buy special things? Are there clothes you should avoid? Do you need to download certain music? This episode will give you clear guidance on the ins-and-outs of how to set yourself up for a successful meditation practice.
This episode explores what exactly we are talking about when we refer to meditation, as well as expelling some myths.
1:20 Dual meaning
3:07 Science and Art
5:00 Practice
6:35 Cleansing practice
8:15 Reactive process lengthens
9:00 Belief
12:20 Various branches/teachings of meditation
13:50 Different approaches and tools
15:15 Don't follow dogma but experience for yourself
15:50 Getting there vs being there
17:25 Physical activity
19:20 Boredom
21:00 Daily habit
23:10 Ability to solve life's problems
In this episode Kara Goodwin, co-host of The Meditation Conversation, talks about her background and what brought her to embracing meditation so fully in her life.
Produced by Christian Kemp
Get to know Alessandra Kylin, co-host of The Meditation Conversation. In this episode, Alessandra shares her journey - the big transition points in her life which shaped the path that led her to where she is today. She explains her history as well as what specifically drew her to meditation.
Produced by Christian Kemp