focusrunning: Recent Episodes
Marcus Sladden
focusrunning is a platform that teaches runners to run with a focus which in turn makes them faster!
It can be pretty difficult to know what training and skills you should be implying to your training so we're here to help!
I run through (pun intended) 3 different tips on how to improve your mental strength as a runner!
100 WAYS TO RUN FASTER: http://focus-running.com/100-ways-to-...
FOLLOW ME:
Strava: https://www.strava.com/athletes/2900678
Instagram: https://www.instagram.com/mileswithma...
Facebook: https://www.facebook.com/mileswithmarcus
Twitter: https://twitter.com/mileswithmarcus
Website: https://www.focus-running.com
Hey everyone!
In this episode I talk about all things running goals! Setting S.M.A.R.T goals and some examples of goals to try :)
Be sure to check out the focusrunning website here:
https://focus-running.com
Hey Everyone!
In this episode I talk about who I am and what focusrunning is all about!
I would love to hear your feedback, whether that is anything about the audio quality, content you want covered or just to have a chat!
Here are the links I discuss in the episode:
100 Ways to Run Faster mailing list
Focusrunning
Speak Soon
Marcus :)