It takes a couple of L's to get a W. Sharing lessons learned about all areas of life, applicable to anyone.
Eric talks about a mentality that comes into play when you develop discipline in yourself. After producing this episode, he realized he should have put From The Inside by Linkin Park as the intro song to go along with the title.
Eric catches you up on what he has been up to and experienced in the last 8 months and talks about what key formula he uses and applies in life to stay accountable, accomplish the mission at hand, and apply lessons learned successfully.
Bourbon, Hawaiian Shirts, Hour and a Half Waits, and Open Conversation. Nick and I discuss our thoughts on the last 3 months and our perspectives. Cheers.
Eric talks about his experience with being tested for COVID-19, the results, what you can control, don't stop moving, and the big picture with these tough times.
Eric has Daris, Nick, Chloe, Laura, John, and Jason on for a discussion on COVID-19 (coronavirus) and the Arnold Classic, customer service, health and fitness myths and misinformation, how to do your own research and be proactive in that space, and silly questions.
Valued References:
-Precision Nutrition Blog
-Jeff Nippard (Youtube)
-Dr. Layne Norton
-Paul Revelia (Youtube)
-PubMed
-John Gorman
Eric finally has his best friend Daris Benton on the show. They talk on their friendship, #livehard, how social media influences us, current events, and silly/weird questions.
Eric flies to Portsmouth, VA where he sits down to talk with Nick Welsh, John Curtin, and Doug Peyer about important, recent events and answer some fun questions. Some bourbon may or may not have been consumed, and some F-bombs may or may not have been dropped. Enjoy.
Eric talks about consumption of valuable content, and how it is worthless without action.
Eric reiterates what he is about and the intent of the DLC Podcast, while giving some context about upcoming plans with the podcast.
Eric talks about why the comfort zone is crucial to growing, why you are holding yourself back, and what tools he has utilized to help that personal growth.
Eric and Victor discuss why self-esteem issues compound from factors such as ego, comparison, not reacting in the proper way to thoughts and feelings.
Eric has his new co-host on the show for the first time, Victor, who talks to the listeners about overcoming extreme change and showing adversity through telling his life story.
Eric has his first guest on the show; Nick Welsh, CEO of American Allegiance. They discuss how they met, goal setting, what his brand is about, and how to take action and shift your perspective in the right, positive direction.
"Patience is a virtue". You've heard it before, but why is it becoming less of a common characteristic as time goes on? Eric talks about the factors that affect patience and why you need to work hard to build it.
What is the difference between these two terms, why discipline should always be the motive, and why motivation is really a "nice to have"
instead of something to be relied upon.
Eric introduces himself, discusses what the podcast will cover, and what his mission/goal is with this platform.