Somedayss: Recent Episodes
somedayss
Anxiety. That’s it! As simple as that.. I’m trying to make anxiety a simple subject that both me and you end up being comfortable talking about it. Enjoy!
Patterns and triggers of panic attacks. Help?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I heard somewhere that podcasts are supposed to get better with time. So here I present to you my first and worst episode of this podcast. I dive into a little of everything here, from what it really means to have anxiety, to being understanding of both yourself and others, to dealing with things that trigger my anxiety, AND most importantly the topic of CONTROL.
Heluurrr! BASICALLY (inside joke) This podcast is about expressing myself when it comes to my day-to-day troubles with anxiety. This “episode” is to pretty much to introduce myself and this podcast. I under no circumstances DO NOT consider myself and expert on the subject, but I do consider myself an expert on ME. I will tell you how and what things I deal with in regards to my anxiety and what you do with that information it’s UP TO YOU! Thank you so much for even giving me the time of day. ♥️✌🏽