Tri Me - SoundSage

I did it! What a journey! Thanks for all the encouragement and support!

I tried yoga for the nerves and the stretches. Oh boy!

As the starting line looms, I’m focusing on my mental game and keeping these nerves in check!

Getting in some good last workouts and managing the nerves as I get closer to tapering.

We’ve made it to episode 10! There’s no stopping now!

The struggle to keep motivated continues!

How I’m dealing with all the stress of Mother’s Day and end of school year shenanigans!

https://www.active.com/triathlon/articles/6-triathlon-mistakes-to-avoid?page=2.

Lots of ups and downs this week but lots of workouts too!

I wanted to share some of the things that have inspired me to keep going this week. And making new goals!

This week I’m working on grace and space for myself and others. And deadlifts.

This week I worked on combining running and biking and the beauty of finding God in my workouts.

The great Barbara Brown Taylor can be found here:

https://barbarabrowntaylor.com/barbara-brown-taylor/books/

Picking myself up and getting back to training after a rough patch.

Find a swimming club at usms.org For tips on running form: https://www.runnersworld.com/beginner/a20811257/proper-running-form-0/

I’ve started my tri training and I’m keeping track of my progress. I’d love to share the journey with you!

Tri Me: Recent Episodes