Relatable Intentional Sisters Empower: Recent Episodes

RIS3

Hey y’all hey!!! We are 3 African American Women sharing our experiences through transparency and laughter! RIS3-Relatable Intentional Sisters Empower is a podcast about sisterhood, strength, encouragement, challenges, and having faith that all things will workout! So “Pull Up!”

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jacobblake #blacklivesmatter #policebrutality #blackcommunities #systemicchange

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The ladies discuss the real spill #WAP #CardiB #Megthestallion and #Africantraditions #ancestors #vibrations #chakras


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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The ladies discuss Beyoncé “Black Is King” during the real spill. Also, join the conversation about how we are struggling through parenthood as our children are growing up!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Tune in as the ladies discuss hot topics and normalizing affection between fathers and daughters. #RIP #johnlewis #megtheestallion #sex #affection


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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The ladies of RIS3 and guest speaker Solomon Quick discuss the solutions to changing the narrative and protecting the black woman within the black community.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Listen as the co-host and guest speaker discuss forms of protection from their perspective.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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There was a question posed by our guest Solomon about the protection of black women from black men on Facebook and we are here to unpack it all. Please join in the conversation and let us know your thoughts!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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The ladies share their experiences and professional tips managing the COVID-19 crisis.

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Listen as the ladies pull up on pajamas in the classroom and professional culture in the workplace.

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Listen as the ladies pull up on the new Netflix show “Love is Blind” and then the caudacity.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Listen to the ladies as they discuss wedding guest insurance and red flags of unhealthy relationships.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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The ladies describe what being black means to them!

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How far is too far when giving gifts to your friend girls for GALentines day? And are men mad about the gifts their significant others get from their friends? Also, remember, self care is the best care!!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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How extra are you when it comes to spending money on Valentine’s Day or any other holiday?!!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Growing up was a trap! Listen as we pull up on the superbowl and adulthood!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Happy New Year! Season 2 and we’re ready to pull up and discuss the stigma of the “angry black woman.” Thoughts?!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app