This is a podcast where I offer thought provoking insights while sharing with you my expertise and helpful advice from my career as a hypnotherapist.
Science has discovered that our experiences are from the universal broadcast and that ANYTHING is possible if you are tuned in. So, what broadcast are you tuned into?
This is a quick 5-minute podcast with two simple steps that can help you manifest your New Year's resolution. Are you up for the challenge?
Changing the resonance of the music you listen to can reduce emotional stress and physical pain. It's only 432 Hz away. Enjoy.
An 8 minute podcast offering 5 simple ways to reduce stress and how storytelling helps relieve tension. I also read a delightful fairy tale.
Episode 5 discusses two CC techniques to help keep you cool & calm while preventing a potential fight flight response during the covid pandemic.
Tapping into one of the tiniest organs in our body has the potential to spark our superconscious.
This is a part of a three-part series on how you can reduce your stress and anxiety using very simple and easy approaches right in your backyard. We'll touch on scientific research and how you can tap into this powerful tool.
In my first podcast, I explain why we think the way we think, dispel old myths, and provide simple tools to help help make your mind work better.
This is a podcast where I offer thought-provoking insights while sharing with you my expertise and helpful advice from my career as a hypnotherapist.