Hobbies Spirit Show: Recent Episodes
Hobbies spirit
A weekly show looking at different topics with our 3 pillars. Mind, body, and spirit. Subscribe and join our journey!
Episode 4 includes trying out a really cool Onnit supplement, an exercise that I love for mobility and function, and a great lesson from a spirit Shaman
We have a great show this week! I dive into troubles, road blocks, and solutions of getting Hobbies Spirit started, and actually posting it on my personal stuff, and some practical advice for a couple of exercises.
In this episode, we talk about Kobe’s influence, the tragic accident with himself and 8 others, diet cheat days, and we dive into the spirit pillar for the first time.
The debut episode of the Hobbies Spirit Show. We discuss our goals, intermittent fasting, smudging sage, and meditating.