View Details
Interview with Solihull Radio talking about Shamanic dreaming, Sit With Me, Meditation, Zen monk living and lots more!
View Details
how are we going to deal with all the feelings arising due to Covid?
View Details
Short, easy to follow, may just help- gives us something to DO!
View Details
Discussing Corona panic, sea scout huts and Sit With Me!
View Details
From pointing her car at a wall, ready to smash into it, to finding some inner peace. Listen to Nina's story.
View Details
Why do we fear being truly seen and listened to?
View Details
What's the common thread underneath those fears?
View Details
What happens when we do the things we fear- what then?!
View Details
After three weeks of looking at fear, finally(!) we look at moving on from it. Facing the abyss!
View Details
building a persona rather than a person, and how this makes us fearful
View Details
Why are we fearful, what exactly is it that we fear? Quite possibly fear itself... Let's find out.
View Details
Our stories, our suffering, our responsibility- oh my!
View Details
Control, what we can control, what we can't - and knowing the difference!
View Details
How your relationship with others is a direct reflection of the relationship you have with yourself.
View Details
Scanning the papers on the breakfast show with Trish Adudu
View Details
Scanning the papers on World Mental health Day for BBC Coventry and Warwickshire with Trish Adudu
