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A beautiful, simple meditation to slow children’s minds, relax the body and inspire the spirit!
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Allowing your untethered soul to soar with joy!
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Meditation for clearing fears, doubts and worry. Filling our Solar Plexus with Strength, Courage and Wisdom.
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Guided Meditation to Centre oneself, within your true essence.
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Mindful meditation, easy tool to help reduce stress and anxiety.
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Meditation to help fall asleep and have a restful sleep.
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Deepening our look, at what we surround ourselves with.
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Guided visualization, focusing on the Heart and Solar Plexus Chakra
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Mindful meditation to expand our inner light through breath and visualize.
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Podcast of changing old patterns to allow our light to grow, not be dimmed. Letting go of the old and embracing the new. Now is the time.
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Mindful meditation to start your day with a positive and centred state.
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Mindful meditation to Begin your day in a centred and positive state of mind.
