OneOp: Recent Episodes
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SUBSCRIBE NOW Join us in the “Practicing Connection” community. When you sign up you’ll receive a monthly email focused on practicing connection. The email will help us establish a shared… Continue Reading Hawaii’s Food Security Collaboration for Military Families (S.4, Ep.6)
SUBSCRIBE NOW Join us in the “Practicing Connection” community. When you sign up you’ll receive a monthly email focused on practicing connection. The email will help us establish a shared… Continue Reading Making Intentional and Deeper Connections (S.4, Ep.5)
SUBSCRIBE NOW Join us in the “Practicing Connection” community. When you sign up you’ll receive a monthly email focused on practicing connection. The email will help us establish a shared… Continue Reading Practicing Depolarization with Randy Lioz (S.4, Ep.4)
SUBSCRIBE NOW Join us in the “Practicing Connection” community. When you sign up you’ll receive a monthly email focused on practicing connection. The email will help us establish a shared… Continue Reading Grounding Yourself in Your Strengths and Values (S.4, Ep.3)
SUBSCRIBE NOW Join us in the “Practicing Connection” community. When you sign up you’ll receive a monthly email focused on practicing connection. The email will help us establish a shared… Continue Reading Supporting Military Families with LGBTQ+ Youth with Cathy Marcello (S.4, Ep.2)
SUBSCRIBE NOW Join us in the “Practicing Connection” community. When you sign up you’ll receive a monthly email focused on practicing connection. The email will help us establish a shared… Continue Reading Building Capacity in Military-connected Schools with Dr. Ron Avi Astor
Subscribe on Apple Podcasts (iTunes), Google Podcasts, or Stitcher. Listen About this episode This is a replay of an episode released on October 3, 2020. In this episode, hosts Jessica Beckendorf and Bob Bertsch… Continue Reading Replay of Working Out Loud (S.1, Ep.4)
Subscribe on Apple Podcasts (iTunes), Google Podcasts, or Stitcher. Join us in the “Practicing Connection” community. When you sign up you’ll receive a monthly email focused on practicing connection. The email will help us… Continue Reading Coming to Reflection “On Slant” (S.3, Ep.9)
Subscribe on Apple Podcasts (iTunes), Google Podcasts, or Stitcher. Listen About this episode This is a replay of an episode released in early 2022. For this episode, we talked to Shawn Trenell O’Neal, author… Continue Reading Replay of Social Justice and Family Well-being (S.3, Ep.1)
Subscribe on Apple Podcasts (iTunes), Google Podcasts, or Stitcher. Join us in the “Practicing Connection” community. When you sign up you’ll receive a monthly email focused on practicing connection. The email will help us… Continue Reading Bjørn Peterson – Clarity, Courage and Creativity, Part 2 (S.3, Ep. 8)
Subscribe on Apple Podcasts (iTunes), Google Podcasts, or Stitcher. Join us in the “Practicing Connection” community. When you sign up you’ll receive a monthly email focused on practicing connection. The email will help us… Continue Reading Bjørn Peterson – Clarity, Courage and Creativity, Part 1 (S.3, Ep. 7)
https://ia601409.us.archive.org/24/items/anchored-episode-26-final-mixdown-8-30-2022/Anchored%20Episode%2026%20Final%20Mixdown%208%2030%202022.mp3 About this Episode In this episode, we talk with Dr. Jane Silovsky and Mary “Tib” Campise about the continuation of the Sexual Behavior of Children and Youth professional development… Continue Reading An Introduction to Problematic Sexual Behavior in Children and Youth Courses| Anchored Episode 26
Subscribe on Apple Podcasts (iTunes), Google Podcasts, or Stitcher. Join us in the “Practicing Connection” community. When you sign up you’ll receive a monthly email focused on practicing connection. The email will help us… Continue Reading What is Practicing Connection? (S.3, Ep.6)
About this episode In this episode, we talked to Heather Plett about what it means to practice “holding space” for ourselves and others, what it looks like when we hijack… Continue Reading Heather Plett: On Holding Space and Mutual Liberation
Subscribe on Apple Podcasts (iTunes), Google Podcasts, or Stitcher. About this episode As we work on some changes to the podcast, we wanted to replay one of our favorite episodes, recorded when we were… Continue Reading Collaboration (replay)
About this Episode: In this episode, Dr. Karen Shirer and Dr. Jenny Rea have the privilege of chatting with Dr. Ted Futris, Extension Family Life Specialist and Georgia Athletic… Continue Reading Strengthening Couples’ Relationships – ELEVATE (part 3)
Subscribe on Apple Podcasts (iTunes), Google Podcasts, or Stitcher. Join us in the “Practicing Connection” community. When you sign up you’ll receive a monthly email focused on practicing connection. The email will help us… Continue Reading Practicing Informal Leadership (S.3, Ep. 4)
About this Episode: In this episode, Dr. Karen Shirer and Dr. Jenny Rea have the privilege of chatting with Dr. Ted Futris, Extension Family Life Specialist and Georgia Athletic… Continue Reading Strengthening Couples’ Relationships – The HRMET (part 2)
About this Episode: In this OneOp Family Transition’s episode, Dr. Karen Shirer and Dr. Jenny Rea have the privilege of chatting with Dr. Ted Futris, Extension Family Life… Continue Reading Strengthening Couples’ Relationships – the NERMEM (part 1)
About this Episode: In this OneOp Family Transition’s episode, I have the privilege of chatting with Dr. Tai Mendenhall, a Medical Family Therapist and Professor in the Couple and… Continue Reading Helping Professionals Prevent Burnout by Prioritizing the “Rocks”
Subscribe on Apple Podcasts (iTunes), Google Podcasts, or Stitcher. Join us in the “Practicing Connection” community. When you sign up you’ll receive a monthly email focused on practicing connection. The email will help us… Continue Reading Social Justice and Military Families (S.3, Ep.3)
Subscribe on Apple Podcasts (iTunes), Google Podcasts, or Stitcher. Listen About this episode We are continuing our series featuring conversations with the course authors for “Family Well-Being: Navigating the Social Justice,” the 2022 Military… Continue Reading Recognizing and Responding to Inequity (S.3, Ep.2)
Subscribe on Apple Podcasts (iTunes), Google Podcasts, or Stitcher. Listen About this episode We are kicking off our third season with episodes featuring the course authors for “Family Well-Being: Navigating the Social Justice,” the… Continue Reading Social Justice and Family Well-being (S.3, Ep.1)
Subscribe on Apple Podcasts (iTunes), Google Podcasts, or Stitcher. Listen About this episode We are kicking off our third season with episodes featuring the course authors for “Family Well-Being: Navigating the Social Justice,” the… Continue Reading Social Justice and Family Well-being (S.3, Ep.1)
Focus Forward Podcast Transcript Jan. 11, 2022 About this Episode: In this Let’s Talk Transitions episode, Jenny Rea has the privilege of chatting with Diane Darling a Focus… Continue Reading A Closer Look at the Focus Forward Fellowship: A Firsthand Experience (Part 2)
Focus Forward Podcast Transcript Jan. 11, 2022 About this Episode: In this Let’s Talk Transitions episode, Jenny Rea has the privilege of chatting with Diane Darling a Focus… Continue Reading A Closer Look at the Focus Forward Fellowship: A Firsthand Experience (Part 2)
Subscribe on Apple Podcasts (iTunes), Google Podcasts, or Stitcher. Listen About this episode For our final episode of Season 2, we asked two of our guests from the past year to share one of… Continue Reading Questions for Reflection (S.2, Ep.6)
Subscribe on Apple Podcasts (iTunes), Google Podcasts, or Stitcher. Listen About this episode For our final episode of Season 2, we asked two of our guests from the past year to share one of… Continue Reading Questions for Reflection (S.2, Ep.6)
https://ia601405.us.archive.org/11/items/celebrating-15-years-of-sesame-street-for-military-families-and-beyond-anchored-ep-25/Celebrating%2015%20Years%20of%20Sesame%20Street%20for%20Military%20Families%20and%20Beyond_Anchored%20Ep%2025_final%20mixdown.mp3 About this Episode In this episode, we talk with Tara Wright about the 15 year anniversary of SS4MF! We discuss the array of SS4MF topics and resources they for… Continue Reading Celebrating 15 Years of Sesame Street for Military Families and Beyond| Anchored Episode 25
https://ia601405.us.archive.org/11/items/celebrating-15-years-of-sesame-street-for-military-families-and-beyond-anchored-ep-25/Celebrating%2015%20Years%20of%20Sesame%20Street%20for%20Military%20Families%20and%20Beyond_Anchored%20Ep%2025_final%20mixdown.mp3 About this Episode In this episode, we talk with Tara Wright about the 15 year anniversary of SS4MF! We discuss the array of SS4MF topics and resources they for… Continue Reading Celebrating 15 Years of Sesame Street for Military Families and Beyond| Anchored Episode 25
https://ia601508.us.archive.org/13/items/an-introduction-to-the-traumatic-brain-injury-center-of-excellences-caregiver-an/An%20Introduction%20to%20the%20Traumatic%20Brain%20Injury%20Center%20of%20Excellence%27s%20Caregiver%20and%20Provider%20Resources_Ep%2024.mp3 About the Episode This episode provides an overview of traumatic brain injury, including the signs and symptoms to look for, and an intro to the Traumatic Brain Injury Center… Continue Reading An Introduction to the Traumatic Brain Injury Center of Excellence’s Caregiver and Provider Resources| Anchored Episode 24
https://ia601508.us.archive.org/13/items/an-introduction-to-the-traumatic-brain-injury-center-of-excellences-caregiver-an/An%20Introduction%20to%20the%20Traumatic%20Brain%20Injury%20Center%20of%20Excellence%27s%20Caregiver%20and%20Provider%20Resources_Ep%2024.mp3 About the Episode This episode provides an overview of traumatic brain injury, including the signs and symptoms to look for, and an intro to the Traumatic Brain Injury Center… Continue Reading An Introduction to the Traumatic Brain Injury Center of Excellence’s Caregiver and Provider Resources| Anchored Episode 24
Focus Forward Podcast Transcript Nov 21 2021 About this Episode: In this Let’s Talk Transitions episode, I have the privilege of chatting with Dr. Kenona Southwell and Keara… Continue Reading A Closer Look at the Focus Forward Fellowship: Meeting Women Student Service Members and Veterans Where They Are (Part 1)
Focus Forward Podcast Transcript Nov 21 2021 About this Episode: In this Let’s Talk Transitions episode, I have the privilege of chatting with Dr. Kenona Southwell and Keara… Continue Reading A Closer Look at the Focus Forward Fellowship: Meeting Women Student Service Members and Veterans Where They Are (Part 1)
Subscribe on Apple Podcasts (iTunes), Google Podcasts, or Stitcher. About this episode In this episode, we continue our discussion self-knowledge with Teresa Curtis and Jessica Jane Spayde. Teresa and Jessica share ideas for getting… Continue Reading Why Knowing Yourself Matters, Pt. 2 (S. 2, Ep. 5)
Subscribe on Apple Podcasts (iTunes), Google Podcasts, or Stitcher. About this episode In this episode, we continue our discussion self-knowledge with Teresa Curtis and Jessica Jane Spayde. Teresa and Jessica share ideas for getting… Continue Reading Why Knowing Yourself Matters, Pt. 2 (S. 2, Ep. 5)
Subscribe on Apple Podcasts (iTunes), Google Podcasts, or Stitcher. About this episode In this episode, we discuss the importance of self-knowledge in building relationships with Teresa Curtis and Jessica Jane Spayde. Teresa and Jessica… Continue Reading Why Knowing Yourself Matters (S. 2, Ep. 4)
Subscribe on Apple Podcasts (iTunes), Google Podcasts, or Stitcher. About this episode In this episode, we discuss the importance of self-knowledge in building relationships with Teresa Curtis and Jessica Jane Spayde. Teresa and Jessica… Continue Reading Why Knowing Yourself Matters (S. 2, Ep. 4)
Subscribe on Apple Podcasts (iTunes), Google Podcasts, or Stitcher. About this episode As we work on the next several episodes, we thought we would replay one of our most popular recordings, recorded in November… Continue Reading Practicing Reflection (replay)
Subscribe on Apple Podcasts (iTunes), Google Podcasts, or Stitcher. About this episode As we work on the next several episodes, we thought we would replay one of our most popular recordings, recorded in November… Continue Reading Practicing Reflection (replay)
About this Episode In this episode, we are joined by Terri Rudy and Dr. Daniel Perkins of the Clearinghouse for Military Family Readiness to discuss promoting positive tech use for… Continue Reading Exploring The Thrive Initiative’s Digital Empowerment Resource for Parents and Professionals| Anchored Episode 23
About this Episode In this episode, we are joined by Terri Rudy and Dr. Daniel Perkins of the Clearinghouse for Military Family Readiness to discuss promoting positive tech use for… Continue Reading Exploring The Thrive Initiative’s Digital Empowerment Resource for Parents and Professionals| Anchored Episode 23
Subscribe on Apple Podcasts (iTunes), Google Podcasts, or Stitcher. About this episode “A word of warning: collaboration can easily become a mechanistic allocation of effort according to roles…Warm collaboration is not cloned, not a… Continue Reading Warm Collaboration (S. 2, Ep. 3)
Subscribe on Apple Podcasts (iTunes), Google Podcasts, or Stitcher. About this episode “A word of warning: collaboration can easily become a mechanistic allocation of effort according to roles…Warm collaboration is not cloned, not a… Continue Reading Warm Collaboration (S. 2, Ep. 3)
What advantages does having access to credit provide? The ability to buy something (e.g., appliance) or do something (e.g., travel) today and pay for it later. Continue Reading MoneyTalk: Building a Positive Credit History
What advantages does having access to credit provide? The ability to buy something (e.g., appliance) or do something (e.g., travel) today and pay for it later. Continue Reading MoneyTalk: Building a Positive Credit History
Subscribe on Apple Podcasts (iTunes), Google Podcasts, or Stitcher. About this episode In this episode, Naava Frank and Ziva Mann, authors of the article “How to Reduce Stress and Increase Learning: The Power of… Continue Reading How Networks Can Help Reduce Stress (S. 2, Ep. 2)
Subscribe on Apple Podcasts (iTunes), Google Podcasts, or Stitcher. About this episode In this episode, Naava Frank and Ziva Mann, authors of the article “How to Reduce Stress and Increase Learning: The Power of… Continue Reading How Networks Can Help Reduce Stress (S. 2, Ep. 2)
What are the benefits of using a 529 plan to save for college? • Savings grows tax-free and qualified withdrawals (e.g., tuition) are federal tax-free • Some states provide state income tax benefits in addition to the federal income tax write-off • Donors keep control over the money. Kids can’t spend it on a fancy car instead of college. Continue Reading MoneyTalk: Saving for College
About this Podcast ‘Aging with Disabilities: Caregiver and Family Support Roles’ is the tenth episode in our PCS Caregiving podcast series where we discuss a variety of family caregiver issues and… Continue Reading Aging with Disabilities: Caregiver & Family Support Roles
How Can People Start Saving Money? • Mentally tell yourself that you are going to do it and set savings goals with a price and time deadline • Having a specific goal is a lot more motivating than saving for savings sake Continue Reading MoneyTalk: Save with a Plan
About this Podcast Aging with Disabilities is the ninth episode in our PCS Caregiving podcast series where we discuss a variety of family caregiver issues and how helping professionals can better serve… Continue Reading Aging with Disabilities
Subscribe on Apple Podcasts (iTunes), Google Podcasts, or Stitcher. About this episode In this episode, Jessica and Bob discuss the idea of “celebrating failure.” While we know a healthy attitude towards failure can make… Continue Reading Celebrating (or at least dealing with) Failure (S. 2, Ep. 1)
About this Podcast Why Sleep? is the eigth episode in our PCS Caregiving podcast series where we discuss a variety of family caregiver issues and how helping professionals can better serve military… Continue Reading Why Sleep?
Subscribe on Apple Podcasts (iTunes), Google Podcasts, or Stitcher. About this episode In this episode, Jessica and Bob take some time to reflect on 2020 and look forward to 2021, sharing some of the… Continue Reading Practicing Reflection (Ep. 6)