The Wisdom Experience: Recent Episodes
Naomi MB
These first 30 days are me joining in #audiomo, stepping out of my comfort zone and getting to know a new community within Twitter.
A short introduction about what finding time to reflect can do for us and the #digitalcalm podcast www.mixcloud.com/digitalcalm
Contemplating how to move forward when I have been here before. Links with #DigitalCalm podcast on mixcloud and Clay Lowe #DigitalCalm playlists in Spotify.
Give yourself time and space to settle in a cosy corner with a pen & paper (or your equivalent to capture your thoughts.) This is a short meditation ideal if you find it challenging, or really easy to focus. You may use it simply to change your mood, or as an entry to take you much deeper.
Keep it simple. Clear your mind. Move into positivity. From there raise your vibe! Welcome in light and upward movement. When you are feeling clear, grounded and focused choose your next step and act immediately. Be in flow. X
6 minutes long, this recording shares a little about my new programme offering starting early November. If you're interested in finding out about different aspects of yourself in a playful way, then this programme could be interesting for you. Email change@coresense.co.uk for more information.
Are you supporting yourself or keeping yourself stuck? Share your thoughts, questions and stories with us ahead of our next episode.
Simply the full Abundance Prayer as written by Tosha Silver and read by @naomimartell of https://www.facebook.com/groups/thewisdomexperiencepodcast
Sunday share offering you a thought about self-development TheWisdomExperiencePodcast.co.uk
The Wisdom Experience Podcast Episode 002: Rites of Passage is now available on your podcast player of choice. It's a long one so settle down or get that big stack of ironing ready as you join in our conversation.
Do you check in with yourself to see what you need to fulfill your obligations each day?
These first 30 days are me stepping out of a comfort zone, participating in #audiomo, learning how to use Anchor & post to Twitter and meeting the #audiomo community.
Two parts today. An initial reply to Paul O'Mahony (Cork) and a second segment because I hadn't worked out if replying from Anchor was actually going to arrive on Twitter!