Metaphorically Speaking with Delia Dolor: Recent Episodes
Metaphorically Speaking
"What goes around comes around!" and..."Children should be seen and not heard." Ever used these sayings? Of course you have! But have you ever wondered where they originated from and what they really mean? Find out with Delia every Wednesday at 9am GMT. Also broadcasted on the award-winning Colourful Radio.
This week’s metaphor has a great guest and an extremely strong script by Laurie Woplington!
We will be looking at a famous phrase from George Orwell’s novel 1984. Banned at various times for being too left-wing and too right-wing, it critiqued and shaped much of the political discourse of the 20th century, and has found a fresh, unsettling meaning in the new reality of hyper-surveillance and big data algorithms.
The odds were stacked against our guest Ray Studevent from day one. Born to a White, heroin-addicted mother and a Black, violently alcoholic father, his childhood in Washington, D.C., was a chaotic mix of substance abuse, death and neglect. Ray is a Pulitzer Prize nominated Author of Black Sheep, an unforgettable story of his struggles as a mixed-race boy as he learns to fight the ghosts of his past to find trust and love. His childhood in Washington gives him a front row seat to the metaphor, “Big Brother is watching you.”
Delia talks to Kimya Glasgow, the creator of high quality products, primarily resort wear, swimwear, soft furnishings and accessories, with a desire to have a positive impact on society. She is an active entrepreneur assisting communities in Saint Vincent, especially with start-up ventures and associations. She tells how, from an early childhood, “So you got your freedom papers,” affected how she led her life.
CREDITS
Thanks for listening to Metaphorically speaking, created by Delia Dolor Productions with original distribution by Colourful.
This episode was hosted and produced by Delia Dolor, and written by Morgan Archer, who also provided the audio clips.
Social media graphics are by Oduwa Osemwenkhae and social media videos are by Ernie de Neve.
This episode of Metaphorically Speaking was edited by Bernardo Hita and the Podcast Supervisor was Jeremy Goldsworthy.
To cut the Gordian Knot means to overcome the impossible through sheer force of strength. This episode uncovers the history of this ancient saying, as well as dig a little deeper into the truth behind it.
This week, Delia is joined by Maureen Chiana, an international award-winning speaker who has been recognized for her experience in neuroleadership and emotional intelligence. She blends scientific understanding with spiritual upliftment. Her explanation of how this week’s metaphor resonates with her is truly thought-provoking.
CREDITS
Metaphorically Speaking was created by Delia Dolor
Productions with original distribution by Colourful. This episode was hosted by Delia Dolor and had segments written by Laurie Waplington. Script Supervisor, Delia Dolor.
Production assistance and social media graphics by Oduwa Osemwenkhae.
The final program was edited by Alba Heiden Sanchez S
ocial media videos by Ernie de Neve.
Podcast Supervisor: Jeremy Goldsworthy.
In this episode, we explore a deceptively simple phrase as rich in value as it is in history. And together we will explore the seemingly unending and, in many cases unanswerable, philosophical questions these two little words raise. Delia speaks to entrepreneur, award-winning publisher and filmmaker, Shelley Jarrett, whose most recent, award-winning documentary, “What We Deserve”, screens at the International Peace Festival in Toronto.
CREDITS
Thank you for listening to Metaphorically Speaking with Delia Dolor, created by Delia Dolor Productions, with original distribution by Colourful.
This episode was hosted by Delia Dolor and had segments written by Sarah Levine.
Script Supervisor, Delia Dolor.
Production assistance and social media graphics by Oduwa Osemwenkhae.
The final program was edited by Alba Heiden Sanchez.
Social media videos by Ernie de Neve.
Podcast Supervisor, Jeremy Goldsworthy.
Delia’s guest is Nicole Joseph-Chin, founder and CEO of Ms. Brafit Limited, a social enterprise focused on women’s health and specifically breast health. Nicole is also the founder of MBF Enterprises Ltd (Making Business FUN-ctional), which focuses on ideation and innovative business model development through a 90 day experimental mentorship model.
She also established the Two Cups of Care Women’s Program, which offers support solutions for women and girls with a focus on building awareness of the effects of gender-based violence. Given her chosen metaphor, “Pull yourself up by your bootstraps”, you can imagine she has a lot to share while providing a positive outlook.
CREDITS:
Host & Producer: Delia Dolor
Writer: Joseph Whittle, who also provided audio clips
Editor: Bernardo Hita
Social media: Oduwa Osemwenkhae
Podcast Supervisor: Jeremy Goldsworthy
Born and raised in Trinidad and Tobago multi-media journalist Soyini Grey, has a career that is marked by her passion for storytelling and dedication to regional journalism. The phrase “the fool speaks, but the wise listens,” carries meaning to Grey to the importance of her approaches to journalism and engagement with various cultures and perspectives, and luckily in this episode, we have the opportunity to learn even more about Grey’s ethos, values and the weight this quote has in her world.
Credits
CREDITS:
Host & Producer: Delia Dolor
Writer: Monae Sims, who also provided audio clips
Editor: Jack Tweedley
Social media: Oduwa Osemwenkhae
Podcast Supervisor: Jeremy Goldsworthy
Did you know that in the UK, there are various examples of both vertical and horizontal, “Climbing the greasy pole,” games dating back to at least the 1850's?
In this week’s special programme celebrating Saint Lucia’s Nobel Laureate Festival, Delia’s guest is Mr Cornelius Rene, an Ophthalmic Surgeon based at the world leading and teaching hospital, Addenbrooke, in Cambridge, England.
His journey from Saint Lucia, to being the UK’s first Black Consultant Oculoplastic Surgeon is discussed, with examples of his challenges, as he explains how his chosen metaphor resonates with his life and career.
It’s Christmas!
Delia and the Metaphorically Speaking team come together to spread Christmas cheer! Christmas songs, “Guess the year” included! Join us at the party.
Jeremy Goldsworthy, Bernardo Hita, Ernest de Neve, Oduwa Ossemwenkae, Alba Heidan Sanchez, Monae Sims, Jack Tweedley, Laurie Waplington.
Delia talks to author, mentor, and writer, Vanessa Walters. Vanessa chose the phrase, “Follow the energy”, because it represents a point in her life where she felt like she could disappear. She was a new mom, working in a new country and she felt she was disconnected to her writing. She was teaching Zumba, feeling her writing was just, ‘good’. In the end, Vanessa realized that she needed to make mistakes, in order to find herself again.
CREDITS
This episode of Metaphorically Speaking was written by Joelle Joyner-Wong. Script Supervisor, Delia Dolor. Production assistance and social media graphics by Oduwa Osemwenke. The final program was edited by Mark Cheffins and social media videos by Ernie de Neve. Podcast Supervisor, Jeremy Goldsworthy.
Delia’s guest is editor and former BBC broadcast journalist, Nicola Morrison. It’s safe to say that Nicola possesses an impressive set of credentials, ranging from scaling the dizzy heights of one of the largest corporations in the world and reporting on some of the most memorable stories of the 21st century, to overcoming a series of truly harrowing personal challenges. Despite such adversity, Nicola’s demonstrated strength culminates in the (2024) release of her autobiographical book, ‘Victory Is My Name’. Her accomplishments, both personally and professionally, are nothing short of victorious.
Host, script supervisor and producer Delia Dolor. Written by Ella Holden, who also provided the audio clips.
Social media graphics by Oduwa Osemwenkhae and social media videos by Ernie de Neve.
Edited by Danial Zakaria, and the Podcast Supervisor was Jeremy Goldsworthy.
Delia’s guest is Petal Miller, otherwise known as the HOPE dealer - by Helping Other People Excel. As a child of the late 1950s to Jamaican parentage, Petal has empirically witnessed the evolution of manners in England and Jamaica. Listen to how this week’s metaphor resonates with her.
Host, script supervisor and producer Delia Dolor. Written by Ella Holden, who also provided the audio clips.
Social media graphics by Oduwa Osemwenkhae and social media videos by Ernie de Neve.
Edited by Alba Heidan Sanchez, and the Podcast Supervisor was Jeremy Goldsworthy.
We look into the history of the metaphor, “Cost an arm and a leg,” discover its literal implications, and we discuss how its context has shifted over time. In this episode, Delia chats with Char Hibbert about her career in life coaching, and her efforts to help others on the path to self-improvement.
Host - Delia Dolor
Segment Writer - Maisie Hooper
Script Supervisor - Delia Dolor
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Gerardo Pastor Ruiz
Social Media Videos - Ernie De Neve
Podcast Supervisor - Delia Dolor
In today’s episode, we welcome Xaviera “Zay” Bell.
After the loss of her son Xander, Zay became a passionate advocate for maternal health. She is the creator and founder of two impactful nonprofits, Zeal of Xander, Inc and The Black Birth Institute. Based in Jacksonville, Florida, she is dedicated to addressing the unique needs and challenges faced by black women.
Hosted and produced by Delia Dolor
Written by Elena Valentinova, who also provided the audio clips.
Script Supervised by Delia Dolor.
Social media graphics by Oduwa Osemwenke.
Social media videos by Ernie de Nieve.
This episode of Metaphorically Speaking was edited by Alba Heidan Sanchez.
Delia’s guest this week is Tamu Thomas, author, coach and speaker who believes everyone can be connected to their purpose and be successful, without toxic productivity and over functioning to prove their worth. Let’s hear how this week’s metaphor, “Walking on eggshells” resonates with her.
Host - Delia Dolor
Segment Writer - Tyrese Okwoche
Script Supervisor - Delia Dolor
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor -Jeremy Goldsworthy
Social Media Videos - Ernie De Neve
Podcast Supervisor - Delia Dolor
Writer and filmmaker Mervyn Weir is Delia’s guest. Weir’s work has been described as "powerful, thought-provoking and stimulating". His most recent production, Jamaica Love, is a new stage production that brings together singers, musicians and actors to celebrate the 75th Anniversary of the Windrush, the ship that brought hundreds of West Indian citizens from the Caribbean to the UK. A great example of, ‘going the extra mile!’
Metaphorically Speaking was created by Delia Dolor Productions with original distribution by Colourful.
This episode was hosted and produced by Delia Dolor, and written by Elena Valentinova, who also provided the audio clips.
Script Supervisor, Delia Dolor.
Social media graphics by Oduwa Osemwenkae.
Social media videos by Ernie de Neve.
Edited by Giacomo D’Anselmi.
Mercedes Benz awarded Delia’s guest, Flavilla Fongang, the “She’s Mercedes” businesswoman award among women such as Sheryl Sandberg, the COO of Facebook. Ms Fongang is also the author of, “The Voices In The Shadow”, a book that features stories of black women in tech and is distributed to secondary schools for free across the UK and Ireland. So, it’ll be very interesting to hear her take on this week’s metaphor, “Fear is the shadow that follows you!”
Host - Delia Dolor
Segment Writer - Elena Valentinova
Script Supervisor - Delia Dolor
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Giacomo D'Anselmi
Social Media Videos - Ernie De Neve
Podcast Supervisor - Delia Dolor
THE FIRST IMPRESSION COUNTS
Delia’s guest, Atlyn Forde, draws on over two decades of experience in marketing, strategy development and communications, including several years pioneering diversity, equity and inclusion strategies that have transformed corporate cultures. Her ‘take’ on this week’s metaphor is sure to be meaningful!
Host - Delia Dolor
Segment Writer - Maisie Hooper
Script Supervisor - Delia Dolor
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor -Molly Cellan-Jones
Social Media Videos - Ernie De Neve
Podcast Supervisor - Delia Dolor
Delia’s guest certainly knows how to get the best out of this week’s metaphor! Lorlett Hudson is the inventor of the critically acclaimed “Things Mama Used To Say”, a 52 card box set of Jamaican and Caribbean proverbs to facilitate change management, build inclusive leaders, diversity, inclusion and culture humility, How down to earth character makes this metaphor one to tackle!
Host - Delia Dolor
Segment Writer - Tyrese Okwoche
Script Supervisor - Delia Dolor
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor -Jeremy Goldsworthy
Social Media Videos - Ernie De Neve
Podcast Supervisor - Delia Dolor
Public speaker, mentor, coach and strategist Carole Pyke suffered a stroke in 2019, which left her with retrograde amnesia that took away all but 4% of memories of her life before the stroke. An almighty challenge for anyone to overcome, she hasn’t let it get the better of her - instead developing a number of novel marketing and personal branding techniques. She explains why, “A few bad apples” means to her.
Host - Delia Dolor
Segment Writer - Laurie Waplington
Script Supervisor - Delia Dolor
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Gerardo Pastor Ruiz
Social Media Videos - Ernie De Neve
Podcast Supervisor - Delia Dolor
This week Delia picks up her chisel and hammer, and goes through of how one becomes “The Sculptor of one’s own masterpiece”, and talks with guest X on what it also means to them. So please join us as we try journey towards our masterpiece, and maybe you’ll create yours along the way.
Host - Delia Dolor
Segment Writer - Joseph Whittle
Script Supervisor - Delia Dolor
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Molly Cellan-Jones
Social Media Videos - Ernie De Neve
Podcast Supervisor - Delia Dolor
This morose phrase hides an inner optimism that isn’t at first apparent. We will hear about how this truth is both hard to swallow and liberating to accept. In this episode, Delia speaks to Australian-American author, linguist and podcaster, Karen Stollznow, whose new book explores the rich history of the expletive in this week’s phrase.
Host - Delia Dolor
Segment Writer - Laurie Waplington
Script Supervisor - Delia Dolor
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Florian Staab
Social Media Videos - Ernie De Neve
Podcast Supervisor - Delia Dolor
Delia’s guest is Chef Jason Howard. Barbadian born and Vincentian by descent, Jason is marking his place in history as a Modern Caribbean chef living in London. With over 18 years of professional experience, Chef Jason has mastered infusing the flavours from his home cuisines with international cooking techniques, presenting Caribbean dishes at its finest level of enjoyment. You should see how he plates them! No surprise then, that his metaphor is, “Failure is the condiment that gives success its flavour”
Host - Delia Dolor
Segment Writer - Isaac Phelan
Script Supervisor - Delia Dolor
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Alba Heidan Sanchez
Social Media Videos - Ernie De Neve
Podcast Supervisor - Delia Dolor
In this episode of metaphorically speaking Delia talks with business and entrepreneurial expert, Key McKay on the age old saying; ‘As the crow flies’. This episode takes us through some interesting history of the phrase and its use throughout cultures and timelines, with funny misadventures along the way. With an extensive track record in business, it is no surprise Key is familiar with taking the direct approach! Join Delia and Key in navigating the intricacies of this historical and widely used phrase through the lens of business.
Host - Delia Dolor
Segment Writer - Joe O' Connor
Script Supervisor - Delia Dolor
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Alba Heidan Sanchez
Social Media Videos - Ernie De Neve
Podcast Supervisor - Delia Dolor
This phrase is one our guest, educator Andrew Scott has devised. You may be familiar with the original phrase, “I am a mirror” so we invite you to listen to Andrew’s rationale. We also ‘look’ back in time to the first mirrors made and the inner mirrors we all have. ‘See’ you soon?
Host - Delia Dolor
Segment Writer - Elena Valentinova
Script Supervisor - Delia Dolor
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Dylan Coley
Social Media Videos - Ernie De Neve
Podcast Supervisor - Delia Dolor
“They wear their heart on their sleeve" is a common phrase which I’m sure many of us have heard over the years. But, where does this phrase come from, and why has it stayed with us for so long? This week, we take a look at some possible origins of this saying, and what it means in the end. Delia’s guest this week is Cheryl Ginnings, CEO and Founder of Cheryl Speaks Caregiving.
Host - Delia Dolor
Segment Writer - Joseph Whittle
Script Supervisor - Delia Dolor
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Giacomo D' Anselmi
Social Media Videos - Ernie De Neve
Podcast Supervisor - Delia Dolor
Heaven on earth can be and is usually something that is personified. One of the most annoying situations is spending time with someone who means a lot to you and when it’s time for one of you to leave, it feels like time has gone ten times faster.
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - Tyrese Okwoche
Script Supervisor - Delia Dolor
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Jeremy Goldsworthy
Social Media Videos - Ernie De Neve
Podcast Supervisor - Jeremy Goldsworthy
Delia talks to fashion designer Myriam Belasse. Do you have a dream or a vision for a life that you are yet to achieve? Maybe you want to start a business or a family or you want to start a journey that takes effort and planning to put into action. This week's metaphor encourages you, not to give up!
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
Host - Delia Dolor
Editor - Gerardo Pastor Ruiz
Script Supervisor - Delia Dolor
Script Writer - Faye Sirohi
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
'Stand on your own two feet'
When you've had two strokes, you're waiting in hospital for your mother to visit you only to be told she passed away 23 years ago and you looked in the mirror and didn't know you were looking at yourself and someone asked you to choose a metaphor that describes what you've been through, what would you choose? Maybe, 'Living on a prayer' Carole Pyke chose as her metaphor, 'Stand on your own two feet.
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - Si
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Sam Goldstraw
Social Media Videos - Ernie De Neve
Podcast Editor - Jonathan Woods
'Split Second'
A lot can happen within a split second. Lives can be changed - for better or for worse.
In this episode we look at different concepts of time and how we can change our mindset to become more present. Our guest is Mark Raymond Jr., founder of the Split Second Foundation.
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - Si
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Sam Goldstraw
Social Media Videos - Ernie De Neve
Podcast Editor - Jonathan Woods
'To Carry The Can'
'To carry the can', 'etwas ausbaden müssen', 'to bathe something out', means having to bear the consequences for something that either you or another is responsible for.
This week’s episode looks at its German origin and how it differs greatly from the UK’s understanding.
Delia’s guest is commentator Tony Kelly.
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - Si
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Sam Goldstraw
Social Media Videos - Ernie De Neve
Podcast Editor - Jonathan Woods
'If you rush you’ll ruin it'
'If you rush it, you’ll ruin it' is a phrase that can be applied to so many areas of life, but its power lies in its simplicity.
We will hear how different cultures take varied approaches to time and the pace of life.
In this episode, Delia has invited Saint Lucian born, Scotland-based rum distiller Sylvester Herman as the island celebrates its two Nobel Laureates, Sir Arthur Lewis (Economics) and Sir Derek Walcott (Literature).
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - Si
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Sam Goldstraw
Social Media Videos - Ernie De Neve
Podcast Editor - Jonathan Woods
'Sports is a metaphor for life'
Kym Carter, former Olympian and accomplished coach joins Delia to discuss why 'Sports is a metaphor for life'.
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - Si
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Sam Goldstraw
Social Media Videos - AJ
Podcast Editor - Jonathan Woods
'Making eyes at'
Cecilia Fitz is the CEO of Cecilia's Institute of Cosmetology in Saint Lucia, the leading training facility for beauty professionals.
As a beautician, she is always staring into eyes to ensure her clients like what they see.
How does that influence the saying, 'Making eyes at' for Cecilia?
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - David McDade
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Gerardo
Social Media Videos - AJ
Podcast Editor - Jonathan Woods
'Things Are Always Working Out For Me'
Once an undocumented immigrant, and now a US citizen, Felicia J. Persaud is a Black Caribbean-born immigrant, journalist, entrepreneur, and advocate for the Caribbean American community.
She tells Delia why 'Things are always working out for me'.
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - Francesca
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - James
Social Media Videos - Ernie De Neve
Podcast Editor - Jonathan Woods
'With faith, your cup is full of great things'
Our Metaphor this week is 'With faith, your cup is full of great things'. Victoria Akinrujomu, the author of the book titled Agony of a Child Bride joins Delia to discuss this interesting phrase!
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - Si Andrews
Script Supervisor - Delia Dolor
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Nick Webb
Social Media Videos - Melina Boukouvala
Podcast Manager - Jonathan Woods
'Mistakes are the Foundation of Achievement'
Tony Cealy is an arts practitioner, facilitator and creative producer who makes work designed to engage the public in issues that are important for social change.
Tony says 'mistakes are the foundation of achievement' afterall he learned from his mistakes and those of others, to achieve.
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - Matt Lucas
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Rita Limao
Social Media Videos - Somandeep Kandola
Podcast Editor - Jonathan Woods
'It's a marathon, not a sprint
Juanita Rosenior, the managing director of Girl in Red Glasses, joins Delia to discuss the phrase 'It's a marathon, not a sprint' and what red glasses mean to her!
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - Clark McIntosh
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Sam Goldstraw
Social Media Videos - AJ Roy
Podcast Editor - Jonathan Woods
'Under The Thumb'
Delia's guest is Lois Elfman, a freelance journalist and activist based in New York.
Lois has covered sports reporting and fashion to crucial conversations about social justice, along gender, race, and sexuality lines, and the barriers in higher education. So her resonance with 'under the thumb' is varied.
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - David McDade
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Nick Webb
Social Media Videos - Terry
Podcast Editor - Jonathan Woods
'It's an ill wind that blows no one any good'
Francesca McMahan and Nasir Simmons from the Metaphorically Speaking chose the metaphor - 'It's an ill wind that blows no one any good'.
Hear their personal stories and how damaging ill winds can be!
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - Matt Lucas
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - James
Social Media Videos - Somandeep Kandola
Podcast Editor - Jonathan Woods
'Love makes you do stupid things'
'Love makes you do stupid things' is what we’ve all heard at one point or another.
Whether as a rebellious teenager or hearing about it in Shakespeare classes, we all know love can make people do stupid things.
Delia and Metaphorically Speaking team member Gerardo Pastor Ruiz share their views and ‘love stories'.
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - Francesca
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Gerado Pastor Ruiz
Social Media Videos - AJ Roy
Podcast Editor - Jonathan Woods
“You can have too much of a good thing”
Delia talks to nutritionist Fiona Hunter who is known for her honest, practical and evidence-based approach to nutrition.
This week’s saying has so many angles to explore!
The discussion provides nutritional advice designed to help listeners translate complicated, and sometimes confusing messages about food. Alert. The interview may be sensitive for people with eating disorders.
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - Paul Ferretti
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Rita Limao
Social Media Videos - Melina Boukouvala
Podcast Editor - Jonathan Woods
“Sticks and stones my break my bones but words will never hurt me”
This week’s guest, Anthony Brightly strongly believes in this metaphor as he’s lived it his whole life! Anthony is a certified phenom - a former child prodigy, born in Hackney, East London, entrepreneur, philanthropist, and inherited leader of Sir George sound system and of Black Slate, the UK’s first internationally charted Roots Reggae Band.
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - Lewis Downs
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Sam Goldstraw
Social Media Videos - Richard Chambers
Podcast Editor - Jonathan Woods
'If your aunt had balls, she would be your uncle.'
Although funny at first, you'll hear in this episode and from chocolatier and author Chantal Cody about how this metaphor has been used to refute hesitations and sophisms, but also how it is slowly starting to become obsolete.
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - Paul Ferretti
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Nick Webb
Social Media Videos - Tommy Hopkins
Podcast Editor - Jonathan Woods
“One hand can’t clap”
Lorlett Hudson is the CEO of One Hand Can't Clap - and that’s our metaphor this week!
The CEO of a leadership development programme and author of a book about Jamaican proverbs called, 'Things Mama Used to Say,” she’s given a lot of thought into how this metaphor affects her life and the life of others.
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - Clark Mcintosh
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Sam Goldstraw
Social Media Videos - Terry
Podcast Editor - Jonathan Woods
'Don’t suffer, thrive.'
'Don't suffer, thrive' says qualified hypnotherapist Chris Freer who was diagnosed with multiple sclerosis twenty years ago, but fought back his illness using mindfulness, exceeding medical expectations, and now helps others to flourish.
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - Matt Lucas
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Rita Limao
Social Media Videos - Ennur Cukurova
Podcast Editor - Jonathan Woods
'The roots of education are bitter but the fruit is sweet'
'The roots of education are bitter but the fruit is sweet' says Tony Kelly, 2022 recipient of the Black Honours Award for his achievements in raising awareness for diabetes. He discusses how his chosen metaphor has affected his life.
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - Francesca
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Pietro Antonino
Social Media Videos - Somandeep Kaur Kandola
Podcast Editor - Jonathan Woods
"Blood Is Thicker Than Water"
Jenn Brandel, a licensed clinical social worker, centres her work on the use of mindfulness and humour to promote compassionate practices.
As a recognized leader in her field, she has released books that offer insight into her work such as When Rabbits Spill Their Tea: Metaphors to Guide Us Through Difficult Times, a title that makes it clear she's well-versed in the understanding and study of metaphors.
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - Francesca McMahon
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Gerardo Pastor-Ruiz
Social Media Videos - Melina Boukouvala
Podcast Editor - Jonathan Woods
“Gutted”
Delia’s guest is Amarachi Clarke, founder of Lucocoa, London’s first Bean to Bar Chocolate Maker. She says she is, “ a proud chocolate crusader and activist as she explains her rationale of the metaphor, “gutted”.
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - David McDade
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - James McDowall
Social Media Videos - Tommy Hopkins
Podcast Editor - Jonathan Woods
"Every bench has a batty" Author Tony Fairweather joins us to discuss his debut novel, Twenty-Eight pounds Ten Shillings: A Windrush Story.
A true librophile, he’s finally penned his first book, exploring a history he’s passionate about.
Seat your batty on a bench for this week’s episode!
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - Clark Mcintosh
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Sam Goldstraw
Social Media Videos - Ernie De Neve
Podcast Editor - Jonathan Woods
Metaphors Galore!
Delia’s in the Colourful Studios in London with Sabina Lall-Chopra Garcia, the show’s script supervisor and her daughter, Cllr Kandy Dolor. They discuss the metaphors that they’ve lived and learned from.
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - Rita Limao
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Jonathan Woods
Social Media Videos - Ernie De Neve
“The apple doesn’t fall far from the tree”
Alison Knowles is Delia’s guest and the author of the Ollie and his Super Powers series.
She develops programmes for children to help them regulate their emotions. With such a wheelhouse of talents, we think she might have some superpowers of her own!
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - Clark Mcintosh
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Rita Limao
Social Media Videos - AJ Roy
Podcast Editor - Jonathan Woods
“It’s the thought that counts!” Delia’s guest is Cecilia Fitz, is a successful businesswoman, CEO of Cecilia’s Institute of Cosmetology, based in Saint Lucia. Thanks to her work and entrepreneurship, there’s a place for professionals to receive high-quality training. Her take on our metaphor is a breath of fresh air!”
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - Paul Ferratti
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Erica Izzi
Social Media Videos - Ernie De Neve
"Love is a journey"
Momo-Watt is a British Reggae and Soul singer, producer and director.
With decades of experience in the industry, as well as active involvement in human rights activism, Momo-Watt tells us how music and his relationships guided his journey of love.
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - Paul Ferretti
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Nicholas Webb
Social Media Videos - Ennur Çukorova
Podcast Editor - Jonathan Woods
“Sticks and stones my break my bones but words will never hurt me”
This week’s guest, Anthony Brightly strongly believes in this metaphor as he’s lived it his whole life! Anthony is a certified phenom - a former child prodigy, born in Hackney, East London, entrepreneur, philanthropist, and inherited leader of Sir George sound system and of Black Slate, the UK’s first internationally charted Roots Reggae Band.
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - Lewis Downs
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Sam Goldstraw
Social Media Videos - Richard Chambers
Podcast Editor - Jonathan Woods
“Getting into hot water”
“I can get you the women you want. Multiple types of women at a time. To comply with what you want all while you improve your sexual market potential,” says Delia’s guest Jason Calloway Smithen.
You’d think he’d be getting, “into hot water” frequently…
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - David McDade
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Pietro Antonino
Social Media Videos - Tommy Hopkins
Podcast Editor - Jonathan Woods
“Move the needle”
Delia recently spoke to the one and only Vanessa Wiliams who choose this week’s metaphor. It generated so much conversation among the Metaphorically Speaking team, that we recorded our thoughts too! Research uncovered so many variations of “moving the needle”, you’ll be surprised!
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - David McDade
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Jonathan Woods
Social Media Videos - Richard Chambers
Podcast Editor - Jonathan Woods
“Life is like a box of chocolates”
It’s Easter, and our guest is Choc Chick entrepreneur, Galia Orme.
She tells Delia why this week’s metaphor is important to her. Meanwhile, we provide the history and context for such a famous quote. Thanks, Forest!
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - Clark Mcintosh
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Rita Limao
Social Media Videos - Richard Chambers
Podcast Editor - Jonathan Woods
“No pain. No gain.”
Sarah Fitz, 9, lives in Saint Lucia and is already an author! Hear her interpretation of her chosen metaphor. Later, Delia discusses the metaphor with one of the show’s writers, David McDade.
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - Paul Ferretti
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Sam Goldstraw
Social Media Videos - Ernie De Neve
Podcast Editor - Jonathan Woods
“Action speaks louder than words"
We’re sure you’ve heard this metaphor many times! Delia’s guest is Joanne Syster Blake, an entrepreneur, keen hat collector and the creator of “Swimscarf”, the new swimming headscarf designed to protect high volume hair! Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - Sabrina Semedei
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Jonathan Woods
Social Media Videos - Maya
Podcast Editor - Jonathan Woods
“Stop setting yourself on fire to keep others warm!”
Liliana Dominguez-Grajales, Founder of LG Wellness Advisor is a 20+ year veteran in Wellness Hospitality.
However, after recent life experiences, Liliana reflected, and now offers simple steps to take control of your life by supporting boundaries, building healthy relationships, and fostering work-home balance… She explains how this week’s metaphor took center stage.
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - Lewis Downs
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Rita Limao
Social Media Videos - Ennur Çukorova
Podcast Editor - Jonathan Woods
“The apple doesn’t fall far from the tree”
Alison Knowles is Delia’s guest and the author of the Ollie and his Super Powers series.
She develops programmes for children to help them regulate their emotions. With such a wheelhouse of talents, we think she might have some superpowers of her own!
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - Clark Mcintosh
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Rita Limao
Social Media Videos - AJ Roy
Podcast Editor - Jonathan Woods
‘For a Woman, Life is a Battle. And her Beauty is a Goddamn Machine Gun’
Delia’s guest is Dr Diahanne Rhiney.
Founder of the Baton Awards where women from all over the world are celebrated for overcoming barriers within various industries. Listen in to hear how this week’s engaging metaphor has changed her life!
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - Sabina Lall-Chopra Garcia
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Erica Izzi
Social Media Videos - Ernie De Neve
Podcast Editor - Jonathan Woods
“Fit as a fiddle!”
Welshman Tudor Davies is a retired entrepreneur. He loves rugby and auctions! So his take on the metaphor, “Fit as a fiddle”, was interesting and full of history.
Delia says their conversation really felt like, “coffee shop talk!”
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - David McDade
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Erica Izzi
Social Media Videos - AJ Roy
Podcast Editor - Jonathan Woods
"Head Over Heels"
Yes, it’s Valentine’s Day and frankly, we couldn’t ignore it. I bet you couldn’t escape it either! This week's idiom refers to someone who has fallen, not on the ground, but in love.
Investigating with us the meaning and use of the idiom is this weeks guest; Rosalind Severin McClean we also talk about her illustrations of life on paper with her Dominican touch.
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - Sabrina Semidei
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Rita Limao
Social Media Videos - Ernie De Neve
“It’s the thought that counts!” Delia’s guest is Cecilia Fitz, is a successful businesswoman, CEO of Cecilia’s Institute of Cosmetology, based in Saint Lucia. Thanks to her work and entrepreneurship, there’s a place for professionals to receive high-quality training. Her take on our metaphor is a breath of fresh air!”
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - Paul Ferratti
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Erica Izzi
Social Media Videos - Ernie De Neve
“The Grass is Always Greener” This week Delia is joined by traveller, Paula Johannsson. Paula shares some of her biggest life changes after becoming divorced, moving country and changing careers all in a short period of time.
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - Abi Sames
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Jonathan Woods
Social Media Videos - Ernie De Neve
“Cock and bull story” Kate Iroegbu runs the Triumph Over Adversity organisation, the title of which reflects her own life and struggles and path to success. Delia questions her about her definition of Adversity and goes deep...
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - David McDade
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Jonathan Woods
Social Media Videos - Ernie De Neve
“Saint Lucia as a metaphor” Delia’s guest is John Robert Lee a Saint Lucian poet and renowned writer. He discusses his poem Lusca, dedicated to Nobel Laureate Sir Derek Walcott, and how the main character, Lusca is used as a metaphor for the land of their birth, Saint Lucia.
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - David McDade
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Erica Izzi
Social Media Videos - Ernie De Neve
"Blowing hot and cold"
Reading this metaphor you'd probably think about mood swings.
Delia's guest this week, TV journalist, Amanda Alexander, chose this metaphor as it describes her turbulent relationship with her mother who she's not seen for two years as she's A MISSING PERSON!
Metaphorically Speaking with Delia Dolor is taking a sabbatical until January 2022. Whilst you’re here, please subscribe and join our Facebook and Instagram pages Metaphorically Speaking Delia. During the Christmas season, Metaphorically Speaking will still be broadcasting on Colourful at their studios in London, UK. Listen live here: https://www.colourful.com/shows/delia The Metaphorically Speaking with Delia Dolor Team wish you a wonderful Christmas and Prosperous New Year! Delia The Metaphorically Speaking Team: Sabina Lall-Chopra Garcia Erica Izzi Oduwa Osemwenkhae Paul Ferretti David McDade Ernest de Neve Jonathan Woods
“Wi likkle but wi tallawah"
Today’s episode is the final part of our special two-part series – this is one worth sticking around for!
Join us as we dive deep into our guest’s eye-opening experiences as we explore faith, mistreatment, racism and education.
This episode will open your eyes to facts that you may not have been aware of; from life in Jamaica to the award-winning series, ‘Red, White and Blue’, by the award-winning director Steve McQueen.
Delia is joined by the incredible and inspirational Leroy Logan MBE. He talks about his involvement within the educational system to the struggles that he faced throughout his life as a UK policeman and Superintendent.
Both episodes are ones to listen together and discuss generational pastimes in the UK.
Metaphorically Speaking with Delia Dolor is taking a sabbatical until January 2022. Whilst you’re here, please subscribe and join our Facebook and Instagram pages Metaphorically Speaking Delia.
During the Christmas season, Metaphorically Speaking will still be broadcasting on Colourful at their studios in London, UK. Listen live here: https://www.colourful.com/shows/delia
The Metaphorically Speaking with Delia Dolor Team wish you a wonderful Christmas and Prosperous New Year! Delia
The Metaphorically Speaking Team:
Sabina Lall-Chopra Garcia Erica Izzi Oduwa Osemwenkhae Paul Ferretti David McDade Ernest de Neve Jonathan Woods
"Wi likkle but wi tallawah"
Join us this week for another episode of Metaphorically Speaking with Delia Dolor, in which Delia delves into the cultural significance of this week's quote.
Her guest is Leroy Logan MBE, one of the most renowned black figures in the history of the UK Metropolitan Police force. He joins Delia to talk about what triggered him to join the fight against racism to become one of the highest-ranking officers in The Met. He also discusses how it felt to be portrayed by A-lister John Boyega in Steve McQueen's Golden Globe winner, Red, White and Blue, and how his book 'My Life as A Cop' acts as the generator for a talking point for all generations.
This special episode will be double-barrelled, so stick around for Part Two as we dive deeper into Leroy's past and draw a conclusion to this incredible story.
Metaphorically Speaking with Delia Dolor is taking a sabbatical until January 2022. Whilst you’re here, please subscribe and join our Facebook and Instagram pages Metaphorically Speaking Delia.
During the Christmas season, Metaphorically Speaking will still be broadcasting on Colourful at their studios in London, UK. Listen live here: https://www.colourful.com/shows/delia
The Metaphorically Speaking with Delia Dolor Team wish you a wonderful Christmas and Prosperous New Year! Delia
The Metaphorically Speaking Team:
Sabina Lall-Chopra Garcia Erica Izzi Oduwa Osemwenkhae Paul Ferretti David McDade Ernest de Neve Jonathan Woods
Metaphorically Speaking with Delia Dolor will be back in January 2022 with more metaphors, more exciting guests and outstanding research stories.
In the meantime, we'll be repeating some of your favourite episodes so subscribe and catch up with previous shows.
Pick a metaphor and press play!
You can also join us on our Facebook and Instagram pages Metaphorically Speaking Delia and please comment. How about submitting your favourite metaphors or perhaps you feel you would be a great guest or maybe you can nominate someone? Send us an email at info@metaphorically speaking.uk
We return to colourful.com on the 17th of January 2022 at 9 am GMT and the podcasts recommence on Wednesday, the 19th of January 2022.
Wishing you, your family and friends a Merry Christmas and a prosperous and safe New Year.
Merry Christmas!
Join Delia and the Metaphorically Speaking team as they talk about Christmas Metaphors and Christmas pastimes.
There are lots of fun guessing songs, with, of course, Christmas themes. You get to see the team on video too when you visit Facebook & Instagram pages MetaphoricallySpeakingDelia.
Have a wonderful Christmas!
The Metaphorically Speaking Team: Sabina Lall-Chopra Garcia Erica Izzi Oduwa Osemwenkhae Paul Ferretti David McDade Ernest de Neve Jonathan Woods
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer & Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Jonathan Woods
Social Media Videos - Ernie De Neve
“Better late than never!”
Author of “An American Uprising in Second World War England: Mutiny in the Duchy”, Kate Werran updates Delia on the progress of her book and how this week’s quote is prominent in her life and career.
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - Paul Ferretti
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Erica Izzi
Social Media Videos - Ernie De Neve
“Music is a language"
Dr Immanuel T. Abraham is a composer, performer, academic, social reformer, teacher, and mentor who says music was the first thing in his life, he felt, enabled him to be heard.
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - David McDade
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Jonathan Woods
Social Media Videos - Ernie De Neve
“With faith, all things are possible”
Delia’s guest Karen Alexander-Banks, founder of the global, arts-based non-profit organisation, “Auntie Karen Foundation” strongly believes this.
Mrs Alexander-Bank’s chosen metaphor embodies the incredible journey this organisation has taken, from its humble beginnings that were lit by a spark of faith, to the blaze of empowerment it has become for many.
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - Abi Sames
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Erica Izzi
Social Media Videos - Ernie De Neve
“Directing the arrow back to yourself and unleashing your highest potential.” Delia talks to Beverley Douglas, a retired UK police officer. Apart from sharing her experiences on the beat, she describes how she unleashed another angle of her potential by writing her book Cutie.
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - Paul Ferretti
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Jonathan Woods
Social Media Videos - Ernie De Neve
"Embracing Culture Leads to a Wonderful Life"
We’re back with Africa Yoon today, to hear more about her journey of embracing Korean culture and how it has changed her life.
Before we speak to her, our writers this week wanted to delve into a more serious topic than what we might be used to.
If you’re in Britain, you’ll know about how hot the topic of migration has been in recent years. If not, stay tuned to find out.
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http:www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer & Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Jonathan Woods
Social Media Videos - Ernie De Neve
Social Media Director - Yuri Maniz Tarone
"Embracing culture leads to a wonderful life"
Delia catches up with Africa Yoon, a celebrated activist, who has just completed her memoir “The Korean” about how embracing Korean culture restored her health.
We talk about taking criticism and finding mentorship in the Korean community.
www.thekoreanbook.com
Join us on our socials, we'd love to hear from you!
Instagram: https://www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com
Or on DAB radio
Host - Delia Dolor
Segment Writer - Imogen Cappleman
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Jonathan Woods
Social Media Videos - Ernie De Neve
Social Media Director - Yuri Maniz Tarone
"What eh miss yuh eh pass yuh"
“If it’s meant for you, it won’t pass you by.”
That’s the metaphor chosen by David Kallo, author of “Jumbie in Town”. The book explores his childhood adventures in search of characters from the rich amalgamation of Trinidad and Tobago folklore.
These childhood folk stories inspired more excitement than fear for him, but not for most of us, still scared of those notorious Jumbies!
Delia goes through some of them this Halloween!
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http:www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - Abi Sames
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Erica Izzi
Social Media Videos - Ernie De Neve
Social Media Director - Yuri Maniz Tarone
"Blowing hot and cold"
Reading this metaphor you'd probably think about mood swings.
Delia's guest this week, TV journalist, Amanda Alexander, chose this metaphor as it describes her turbulent relationship with her mother who she's not seen for two years as she's A MISSING PERSON!
Listen to Metaphorically Speaking with Delia Dolor this week and help Amanda's search.
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http:www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - Paul Ferretti
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editors - Erica Izzi and Jonathan Woods
Social Media Videos - Ernie De Neve
Social Media Director - Yuri Maniz Tarone
“Dolled up!”
Anyango Yarbo-Davenport is an Award-winning violinist celebrated for her artistic precision, virtuosic performances, moving interpretations, and innovative programming.
Accompanying Grammy Award artist Vanessa Williams, Delia spoke to them both recently.
Anyango chose the metaphor, All dolled up!
And Vanessa, well, you’ll need to tune in to find out!
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http:www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - Abi Sames
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Jonathan Woods
Social Media Videos - Ernie De Neve
Social Media Director - Yuri Maniz Tarone
“Lion!”
That’s the metaphor chosen by Delia’s guest, author Tarik Walton. To him, the word signifies not only power, but the strength of body and mind needed to carry out ambition.
His book, ‘Secrets from MIT, Tennis and the Umpire Above: 10 Lessons From A Poor Jamaican Boy Who Never Gave Up On The Court’, outlines his journey from the court to the classroom and insights he has for navigating life.
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http:www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - Abi Sames
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Erica Izzi
Social Media Videos - Ernie De Neve
Social Media Director - Yuri Maniz Tarone
“Reggae is a verb”
Internationally renowned artist Taj Weekes has been writing and performing music for over a decade. He is also a successful musician, poet, lecturer, and entrepreneur in the areas of music, business, and service.
Weekes’ humanitarian work has been a staple of his celebrity, using every opportunity to serve and speak on behalf of the children of the Caribbean. Weekes was named a Goodwill Ambassador by the International Consortium of Caribbean Professionals in 2007 and by a division of the United Nations. In 2012, he received a humanitarian award from the St. Lucian government for his work through TOCO.
He talks to Delia about his journey and the launch of his album, “Pause”.
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http:www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - Paul Ferretti
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Sean Price
Social Media Videos - Ernie De Neve
Social Media Director - Yuri Maniz Tarone
“You got sticks. I got a match and together we can make a fire!”
Award-winning actor Morgan Freeman calls Delia’s guest, Marie Pizano’s, book, "The inspiring first-person story of a woman driven to prove to the world that she can.” Marie talks to Delia about From Barefoot to Stilettos, Finding My Yes, extremely personally on how she overcame one setback after another, reinvented herself, and used her expansive vision to form meaningful business partnerships — all while supporting multiple charities and community activism efforts.
Join us on our socials, we’d love to hear from you!
Instagram: https:///www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http:www.colourful.com or on DAB radio
Host - Delia Dolor
Segment Writer - Paul Ferretti
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Jonathan Woods
Social Media Videos - Ernie De Neve
Social Media Director - Yuri Maniz Tarone
‘Kicked the Bucket’
Author Donna Francart has a distinct way of recounting situations that she encountered during her position as a Deputy Coroner. You won't be able to put it down (pardon the pun).
Join Delia Dolor as we probe into the world of investigating and reporting on deaths from natural and unnatural causes.
Join us on our socials, we'd love to hear from you!
Instagram: https://www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com
Or on DAB radio
Host - Delia Dolor
Segment Writer - David McDade
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Sean Price
Social Media Videos - Ernie De Neve
Social Media Director - Yuri Maniz Tarone
"An extra-large elephant in an extra small black and white room"
Ademola Adeyeba is chatting with Delia and look into his chosen metaphor and how it describes the knife crime issue. We also discuss his mission to combat it with his social enterprise 1,000 Black Boys and Get Hench.
www.gethench.co.uk
Join us on our socials, we'd love to hear from you!
Instagram: https://www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com
Or on DAB radio
Host - Delia Dolor
Segment Writer - David McDade
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Erica Izzi
Social Media Videos - Ernie De Neve
Social Media Director - Yuri Maniz Tarone
“You can’t build a bridge during a flood”.
Not heard a metaphor like that?
It’s because it doesn’t exist. It was created by Delia’s guest, Linbert Spencer OBE, who uses it in many aspects of his life and career.
You may be familiar with similar metaphors and we’ve got them covered - bringing you stories from mixing cement in thunderstorms in Haiti to a strange phenomenon of young people sequestering themselves for years in Japan.
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Originally broadcast on January 18th
"I walk my talk...and my talk is as authentic and bold as my walk"
Fashion model, speaker, philanthropist, and now author Cameron Parker is beginning a new chapter with her debut book, Model Patient (releasing 2021), which details her fast-paced life as a model travelling internationally, walking runways for designers like Vera Wang, Giorgia Armani, and Badgley Mischka, her battle with autoimmune disease Multiple Sclerosis, and what it takes to be a badass woman and love yourself through the toughest times.
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“Children should be seen and not heard”.
Denise Brown is a multi-talented industry professional. A Fashion Stylist, Speaker, Teacher and Mentor, she is known for her distinctive style and vivacious personality. She inspires people of all ages and abilities through her powerful and lively spirit. Based in the UK, Denise’s passion isn’t only to create unique looks but a desire to inspire and ultimately leave a lasting impression on everyone she meets.
Dressing over 30 celebrities including some of the biggest names in pop culture; including Rihanna, Ed Sheeran and Tinie Tempah, Denise has recently added the title of Author to her extensive list of talents, releasing her first fashion styling advice platform; Denise Brown Stylist’s Guide to Fashion Styling.
Realising her positive and inspiring attitude could help others, Denise decided to share her knowledge through teaching and mentoring. Raised by a mother who was a drug addict and being a victim of domestic violence, Denise has carved out a life of achievement and happiness which she discusses with Delia with her metaphor, that formed the basis of her childhood.
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“The straw that broke the camel’s back!”
Kate Werran is the author of An American Uprising in Second World War England: Mutiny in the Duchy - a non-fiction book about five fateful minutes in 1943 when a Cornish market town became the centre stage to a dramatic ‘wild west’ shoot out between black and white American G.I's.
The subsequent court-martial made daily headlines in both Britain and America – to the rising alarm of Whitehall and Washington – and reveals a surprising new side to Britain, race and the real “special relationship” in World War Two. Kate discusses the research that surprised her and how her chosen metaphor fits into her findings.
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Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com
Or on DAB radio
"Embracing culture leads to a wonderful life"
Delia catches up with Africa Yoon, a celebrated activist, who has just completed her memoir “The Korean” about how embracing Korean culture restored her health.
We talk about taking criticism and finding mentorship in the Korean community.
www.thekoreanbook.com
Join us on our socials, we'd love to hear from you!
Instagram: https://www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com
Or on DAB radio
Host - Delia Dolor
Segment Writer - Imogen Cappleman
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Jonathan Woods
Social Media Videos - Ernie De Neve
Social Media Director - Yuri Maniz Tarone
“Teachers open the door, but you must enter by yourself”
That’s our metaphor this week. Delia’s guest is an inter-culturist and educator, Dr Cornelius Grove who has spent years exploring education in East Asia and he explains why these students often come up on top.
How this week’s metaphor encourages different types of learning is explored.
Join us on our socials, we'd love to hear from you!
Instagram: https://www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9am GMT on Mondays at:
http://www.colourful.com
Or on DAB radio
Host - Delia Dolor
Segment Writer - Jack Campbell & Sabina Lall-Chopra Garcia
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Sean Price
Social Media Videos - Ernie De Neve
Social Media Director - Yuri Maniz Tarone
This week’s metaphor is, “Chaos is a friend of mine.”
Chosen by Delia’s guest Harry Roberts of My Favourite Cottages. He discusses how chaos can be helped by workcations! We look at the origins of the metaphor and decide whether his explanation is valid!
Join us on our socials, we'd love to hear from you!
Instagram: https://www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com
Or on DAB radio
Host - Delia Dolor
Producer - Sam Colwood
Segment Writer - Sabina Lall-Chopra Garcia
Production Assistants - Oduwa Osemwenkhae & Honor Webb
Editor - Jonathan Woods
Social Media Videos - Ernie De Neve
Social Media Director - Yuri Maniz Tarone
Have you ever thought about your, “old school?”
How it's doing now and the memories it gave you?
Well, past students of the Soufriere Comprehensive Secondary School in Saint Lucia have. They came together and decided they wanted to give back.
So they’re on a mission...to raise US$100,000 to design, equip and maintain a Smart Classroom.
Their representative, Ms Carnita Cenac joins Delia to tell us how we can help...and Delia spins an “Oldie Goldie” that sums it up together with this week’s metaphor, “Teamwork makes the dream work.”
Join us on our socials, we'd love to hear from you!
Instagram: https://www.instagram.com/metaphoricallyspeakingdelia/
Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/
Also remember to join us live @ 9 am GMT on Mondays at:
http://www.colourful.com
Or on DAB radio
Host - Delia Dolor
Segment Writer - Imogen Cappleman
Script Supervisor - Sabina Lall-Chopra Garcia
Production Assistant & Social Media Graphics - Oduwa Osemwenkhae
Editor - Sean Price
Social Media Videos - Ernie De Neve
Social Media Director - Yuri Maniz Tarone
Author, photographer and filmmaker Francesca Andre is Delia’s guest this week.
Her chosen metaphor is, “Little by little the bird makes its nest.” It’s a metaphor we’ve all used at some point, but do you know where it originates?
Join us on our socials, we'd love to hear from you!
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http://www.colourful.com
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Ray 'Ben' Studevent was a mixed-race child whose unique look led him to fight a racial identity crisis his entire life. Each time he entered a room, he had to decide whether it was better to be Black or White. His personal and career journeys ebbed and flowed, taking him to prison, fatherhood and gigs in comedy clubs, modelling and stock-market research.
On this episode, Ray talks to Delia about how, being born to a White, heroin-addicted mother and a Black, violently alcoholic father affected his life. And how his latest book, “Black Sheep” dedicated to his aunt Lemell, who became his mother, showed him that although he loved and appreciated her, he regrets he didn’t show her just how much when she was alive.
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Also remember to join us live @ 9 am GMT on Mondays at:
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Or on DAB radio
This week on Metaphorically Speaking with Delia Dolor, the metaphor is, “Change is mandatory for extraordinary results.” Guest, Jamie-Lee Abtar is a professional globetrotter and marketer.
Jamie-Lee Abtar is well versed in topics such as diversity, inclusion and community engagement and uses her knowledge around the world to reach chosen audiences and educate others.
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This week Delia, ‘pulls the wool over your eyes’ as she explains where the expression, ”Pull the wool over someone’s eyes” originated from. Will you be able to ‘catch her out?’
Here’s a hint…the 17th Century…wealthy Brits…
Her guest, Dione Martin, wrote a book about an emotional journey that leads her main character to discover her true roots and the secret she not only uncovered but was forced to keep and along the way pulled the wool over many eyes.
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“Money makes the world go around!” That’s the metaphor chosen by Delia’s guest, comedian and writer, Geoff Schumann. Chosen as Delia’s special guest for our Father’s Day programme, Geoff delivers some home truths and tough love handed down by his father that he’s fathered his sons by.
Geoff’s message focuses on what it really means to be a father and an absent one, in modern society. Listen in to his incredible story and be inspired, fathers day can be a time of reflection for all and this weeks podcast will defiantly remind you of some of your favourite memories with family members.
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This week Delia talks to award-winning CEO, author, designer, and relationship and lifestyle strategist, Rainie Howard, who has made it her mission to help others evolve through lessons of love, wellness and wealth consciousness. Author of Addicted To Pain and You Are Enough, Raine tells how her chosen metaphor, “Every moment is a fresh beginning” has affected her life.
She has been featured on FOX, alongside her husband of 17 years offering guiding advice to couples finding it difficult to connect during the pandemic.
Welcome back to another episode of Metaphorically Speaking with Delia Dolor! On this weeks episode we are joined by music producer, BJ Sam with our metaphor being chosen specifically by him - 'Where words fail, music Speaks'.
BJ Sam is an international trailblazing musician who brings music stars and professional vocalists from all the continents of the world together for international projects and collaborations. He is currently working on a new global song. You’ll hear it, and hear why BJ Sam believes that music unites the world.
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“Failure is not an option!” Was always on Delia’s guest’s mind during her career producing Rolls of Honour.
Clare Villar is a multi-award winning, internationally recognized Military Artist and successful female entrepreneur. Her handcrafted unique artwork is being commissioned to commemorate prestigious events around the world. Crisis management has tried her patience and she tells Delia how.
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Remember to join us live @ 9 am GMT on Mondays at https://www.colourful.com
On this week’s episode of Metaphorically Speaking with Delia Dolor we journey into the art of story telling and our unique, but interesting metaphor 'Life is like an onion'.
Brought to us by our guest this week - Seme Eroh has an incredible outlook on life and it’s something she brings to her writing. Seme is a skilled author with an amazing story. We discuss why she choose this metaphor and what lead her to become the person she is today.
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Hello and welcome back to Metaphorically Speaking with Delia Dolor!
On this week’s episode we are joined by racing instructor Carol Glenn. 'Life in the fast lane' is our metaphor, and as the metaphor suggests, this episode is truly about living life in the fast lane as we tell you the origins of the saying and more!
Carol’s story is one for the ages as we look into her past and how F1 changed her life - from teaching the top F1 drivers to becoming the first woman of colour to wave the chequered flag – this episode is not one you'll want to miss out on!
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'Thats Not PC'
On this week’s episode of Metaphorically Speaking with Delia Dolor we are joined by Dr Karen Stollznow - author of 'On the Offensive: Prejudice in language, past and present' and 'Language Myths, Mysteries and Magic'. Delia talks to her about online communication and where the line should be drawn when talking about others. Dr Stollznow explains what led her to write her latest book, and how language has changed throughout the years.
Join us for a very interesting episode as we discuss the history of this metaphor and how it can be adapted in modern day life. You’ll want to give this one a listen!
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‘A painter paints pictures but musicians paint their picture on silence.’
This is the metaphor on this week's episode of Metaphorically Speaking with Delia Dolor. We look into the world of music as Delia is joined by the incredible Anyango Yarbo-Davenport, conductor and violinist. Ms Davenport talks about her early start in the music world, all the way to conducting huge orchestras, as well as letting us in on her biggest life influences!
The metaphor allows us to explore how, like painters, musicians are truly artists to be admired from all around. Delia questions what it takes to become a conductor and explores the crucial necessities that conductors must have.
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Today’s episode is the final part of our special two part series – this is definitely one worth sticking around for! Join us as we dive deep into our guest’s eye-opening experiences as we explore faith, mistreatment, racism and education. This episode will open your eyes to facts that you may not have been aware of; from life in Jamaica to the award-winning series, ‘Red, White and Blue’, by the award-winning director Steve McQueen. Delia is joined by the incredible and inspirational Leroy Logan MBE. He talks about his involvement within the educational system to the struggles that he faced throughout his life as a UK policeman and Superintendent.
Both episodes are ones to listen together, and discuss generational pastimes in the UK.
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Join us this week for another episode of Metaphorically Speaking with Delia Dolor, in which Delia delves into the cultural significance of this week's quote, "Wi likkle but wi tallawah".
Her guest is Leroy Logan MBE, one of the most renowned black figures in the history of the UK Metropolitan Police force. He joins Delia to talk about what triggered him to join the fight against racism to becoming one of the highest ranking officers in The Met. He also discusses how it felt to be portrayed by A-lister John Boyega in Steve McQueen's Golden Globe winner, Red, White and Blue, and how his book 'My Life as A Cop' acts as the generator for a talking point for all generations.
This special episode will be double barrelled, so stick around for Part Two as we dive deeper into Leroy's past and draw a conclusion to this incredible story.
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Or on DAB radio
Listen in this week to hear yet another unique episode of Metaphorically Speaking as we dive deep into this week’s metaphor, ‘It’s not the journey, it’s the destination’, with our guest Sherry Ann Dixon. Join us as we talk about the celebrity interviewees Sherry has had the pleasure of meeting, from Nelson Mandela to Whitney Houston. We delve deep into the history of the metaphor and look at how, when one commits to a destination, sometimes the journey is just more special than the final outcome! Join us on our socials, we'd love to hear from you!
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Join us for another episode of Metaphorically Speaking as we delve into another informative discussion on this weeks phrase - "Stand on your own two feet". This week Delia discusses how this may relate to young people today as well as the impact of the phrase. This weeks interview is with Carol Pyke who discusses her work as well as how the phrase is important to her!
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Also remember to join us live @ 9am GMT on Mondays at: http://www.colourfulradio.com Or on DAB radio
Listen to this week’s episode in which Delia discusses the titular phrase, “A fool and his money is easily parted,” and discovers its uncertain origins, and how it may to relate to your favourite blockbuster film! This week’s guest is Andrew Megson from My Pension Expert, who explains the surprising facts about UK pensions that his organisation conducted.
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Also remember to join us live @ 9am GMT on Mondays at: http://www.colourfulradio.com Or on DAB radio
This week, Delia delves into the origin of this week’s phrase, and discusses the way it has influenced our culture! This week’s guest is Robin Hutchinson MBE. Robin is a founding Trustee of the Rose and Chair of Creative Youth, the organisers of the International Youth Arts Festival in Kingston, UK. Make sure to listen in as Robin tells how the metaphor has become part of his life.
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Also remember to join us live @ 9am GMT on Mondays at: http://www.colourfulradio.com Or on DAB radio
This week, Delia delves into the history of a quote attributed to the famous poet Dr Maya Angelou. Listen in as she discusses the meaning and goes deeper into its origin and the woman who spawned it! This week’s guest is Marsha Powell, the founder of BelEve, a not for profit charity providing resources to inspire and empower girls and young women to maximize their potential. Find out more about BelEve at: https://beleveuk.org/almost-there/ Come! Join us on our socials, we’d love to hear from you! Instagram: https://www.instagram.com/metaphoricallyspeakingdelia/ Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/ Join us live @ 9am on Mondays at: http://www.colourfulradio.com Or Colourful Radio on DAB
Join us for this week’s episode of Metaphorically Speaking with Delia Dolor, in which she discusses this week's phrase, "Progress not Perfection" with guest Zack Fortag. Zack is a young entrepreneur who started his first business as a teenager, and has since started Ahead of Time Academy; a foundation whose mission is to improve the circumstances of young teens by educating them on business.
Find out more about Ahead of Time Academy at: https://aheadoftimeacademy.com/
Come join us on our socials, we'd love to hear from you!
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Also remember to join us live @ 9am GMT on Monday's at: http://www.colourfulradio.com
Or at Colourful Radio on DAB
Join us this week for another episode of Metaphorically Speaking, in which Delia discusses the origin and meaning of the phrase “What goes around comes around.” Her guest is Petsy Finden from the Nagarjuna Buddhist Centre, who speaks about the misconceptions surrounding Buddhism’s teachings and how this week’s phrase speaks to it.
Find more about the Nagarjuna Buddhist Centre at: https://meditateinnorthants.com
Join us on our socials, we'd love to hear from you! Instagram: https://www.instagram.com/metaphoricallyspeakingdelia/ Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/ We are live @ 9am GMT on Mondays at: http://www.colourfulradio.com Also available on DAB radio
Join us this week on Metaphorically Speaking with Delia Dolor. In this episode Delia discovers the origin of the phrase, “Children should be seen and not heard,” and discusses how the phrase became popular. Her guest is Denise Brown, a London based Fashion stylist and motivational speaker, who discusses her tumultuous childhood and her rise to success in a story you will want to hear! Join us on our socials, we'd love to hear from you! Instagram: https://www.instagram.com/metaphoricallyspeakingdelia/ Facebook: https://www.facebook.com/metaphoricallyspeakingdelia/ We are live @ 9am GMT on Mondays at: http://www.colourfulradio.com Also available on DAB radio
Join us for the premiere episode of Metaphorically Speaking with Delia Dolor! ‘In this episode, Delia focuses her discussion on the Metaphor, ‘Life's a marathon, not a sprint’, and determines the origins of this well known phrase. Listen as she delves into the history, context and experience of this metaphor as she talks to The Colour of Music Festival Founder and Artistic Director, Lee Pringle. This is an episode you will not want to miss!
Links: Colour of Music Orchestra: https://www.colourofmusic.org/about-the-festival/ Come join us on our socials, we'd love to hear from you! Instagram: https://www.instagram.com/metaphoricallyspeakingdelia/
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“What goes around comes around!” and…”Children should be seen and not heard.” Ever used these metaphors? Of course you have! But have you ever wondered where they originated from and what they really mean?
The podcast launched on Wednesday the 3rd of February @ 9am GMT. We’d love you to subscribe and if you have a favourite metaphor to share, we are here! You could also be our guest...