Ingledew Therapy: Free Relaxation Recording: Recent Episodes
Karen Ingledew
Free 31 minute relaxation recording to help combat stress and anxiety. And to generally make you feel good!
It's absolutely impossible to be relaxed and anxious at the same time.
Sit back, relax and try this - just don't try too hard, simply let it wash over you and enjoy the feeling of calm, ease and peace.
Karen x
A beautiful 16 minute relaxation to make you feel fabulous! Including a protective bubble.
Karen X
This is 31 minutes of pure chill-out time and stress and anxiety relief. Listen and enjoy.
Karen X