Hey Let's Talk: Recent Episodes

Sheba Kamisri

Real People - Real Stories - Real Impact. We discuss current events, Lifestyles, and educated decisions.

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Hey Let's Talk Podcast: Princess Nsemere Komuntale-Farquharson   

  • Navigating Social Media 

-Self Love 

-New beginnings

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Tools and tips for the everyday content creator.

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December 10th is Human Rights Day. Here are Human Rights activists I think you should know about.

Resources used for this episode:

Boniface Mwangi New York Times Op-Ed: An African's Message To America: Help Yourself: https://www.youtube.com/watch?v=awjQvGowviU

BBC Article about Ms. Nadia Maurad and Dr. Denis Mukege: https://www.bbc.com/news/world-europe-45759221

Mukege Foundation: https://www.mukwegefoundation.org/

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Contributing what’s worked for me as a creative in the media industry and lending my voice to the 16 Days of Activism 2021 theme Orange The World: End Violence Against Women and Girls.

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Today my guest co-host Djuan Owens and I try and break down ten popular misconceptions of Gender-Based Violence.

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Branding basics.

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Learn•implement•teach 🔁 this has been my journey podcasting and running a digital media business. For business inquiries 📧 info@regalchic.biz

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We're back this week with an exciting episode about Mental Health, it's been a topic thoroughly discussed during the pandemic, but this episode is one we've been working on since 2019.

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References: Etheldreda Nakimuli-Mpungu Why Africa needs culturally sensitive talk therapy? | Etheldreda Nakimuli-Mpungu | TEDxEuston

Jalango TV : #BongaNaJalas https://www.youtube.com/watch?v=BbDdeW28Cq0&t=2400s

Chat Room: Karitas Karisimbi https://www.youtube.com/watch?v=HI2HwaIVRyE

Dr. James Kagaari: Mental Health in Uganda on the https://www.apa.org/international/global-insights/uganda-mental-health  American Psychological Association (APA.Org)

Peter Magelah/ Barbra Karugonjo: Youth Unemployment And Job Creation in Uganda: Opportunities and Challenges (Advocates Coalition for Development and Environment)

https://www.acode-u.org/uploadedFiles/infosheet26.pdf

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Live with @dianananteza

To act on the fact that Africa isn't a charity case and give dignity to the most vulnerable in our community means so much @dianananteza. May God continue to guide and protect your efforts.

Philanthropic work isn't easy, but to do it internationally is another type of bravery.

HeyLetsTalk; #Philanthropy @azitehair @azitelove

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AzitéHair #AzitéLove #Philanthropy

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Trolls will be trolls. Always have receipts and use the block button often.

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This episode features Gregory Jamal Stutzer of The Wave and Afro Haus.

We discussed his contributions through building educational and creative foundations and resources.

Associated links: @GregoryStutzer @The.Wav @afrohaus_

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This episode features Emmanuel Mensah Agbeble, aka APM World Mag. - - Brand positioning - Marketing - Building an International brand APM World Mag more details on www.africanstandardtime.com

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Nothing beats your eccentric understanding and application. For me, that means picking yourself each day in pursuit of your goals. As a result, we contribute to the forward movement and positive contribution to culture. “Nothing will work unless you do” - Maya Angelou

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Four years ago this week, Google photos reminded me I started my digital content creation journey and my journalism career hosting a business show.

As much as I was fascinated by the opportunity, I wanted to run my own business, and years later, I'm still in that pursuit.

Ironically today's episode is about my consistency journey and what I've learned over the years. Hopefully, it inspires you.

_____ Create• Inspire 🔃 🎥👩🏾‍💻🎤

Producer extraordinaire: @simba.elijah TV station: @kutvkenya

BuddingEntrepreneur #Business #ThrowbackThursday #Consistency #Business #Grit #GrindAndGrace #AfroBeatWomanPodacast

_ @afrobeatwoman #AfroBeatWoman

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This week I broke down personal branding and what that can look like for everyone. In this episode, I breakdown what that means for me as a podcast host and a business owner. Essentially, those are not so different, and I break this down on the social media posts for the week.

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The question presented for the week was: Does every African woman have to settle down, get married, and have kids? Each perspective is my own and of those that answered the question.

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When @afrobeatwoman #Cohost @officialasha called about the need to speak up about what we were experiencing this year, this resulted in this episode.

ThePowerOfFemaleCommunity

Sit with women that are about collaboration over competition and see if the dialogue and net worth isn't grandeur as a result. ......... 👩🏾‍💻🎤📸 Pop Culture •Digital Media •Strategy

Afro Beat Woman podcast now up. Link 🔗 in bio. ..........

PopCulture #Perspectives #Music #Community #WomenSupportingWomen #WeRiseByLiftingOthers #CharityBeginsAtHome

_ @Afrobeatwoman #AfroBeatWoman

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Since this is the Afro Beat Woman podcast, and this platform intends on highlighting #women, today I'm revealing with you which artists transcended language barriers and still continue to do so.
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These top 3 technically has five women because one of my top 3 was a group when they first started their music career 🎤 🎶

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Season 3 is here 💁🏾‍♀️🎉🎉🎉

Take a listen with the link in bio. It’s crazy times out there but staying grounded on purpose is everything.

Proudly brought to you by African Standard Time _

AfroBeatWoman #PopCulture

WomenSupportingWomen

_ @afrobeatwoman #Podcast You’ll love this new season 🎉🖤

https://instabio.cc/Afrobeatwoman

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Season Two: Episode 2: Artistic Activism part 2: Featuring @_davidnesta and @ajaradesigns Up Now ____

Season Two Episode 2: Artistic Activism part 2: is desiccated to the pursuit of real change through the arts. Stay tuned for more details. Thank to our new subscribers, this is to charging forward artistically. ________________________________________

The @afrobeatwoman platform is happy to share we’ve donated proceeds towards our social enterprise goals. __________ Thank you @_davidnesta and @ajaradesigns for joining Season Two Episode 2: Artistic Activisim part 2 ____ cc: @africanunion_officialpage @auyouthprogram @rolandsmartin @bet_africa @mtvbaseafrica @akon @revolttv @diddy @cnnafrica __________ @afrobeatwoman

#ChangeIsNow Other international examples of Musical #ArtisticActivists include: _______________

AfroBeats #Fela #FelaKuti Falz #FalzTheBahdGuy Today’s and yesterday’s example of #ArtisticActivists

MichaelJackson #BobMarley #Akon #PhillyBongoleyLutaaya #MarvinGaye #LadyGaga #Beyonce #KendrickLamar #Nas #FatBible #KanyeWest #JayZ #TupacShakur #NipseyHussle #LuckyDube

_________ Associated links in bio: Like share and subscribe

ApplePodcast #SpotifyPodcast #YouTube #AfricanExcellence

__________ Thanks for watching ✨ _________________________________________ @afrobeatwoman #AfroBeatWoman

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Hello everyone, the times of complacency and silence never actually pushed society forward but kept us backward. This episode was tough to do but, was and will always be necessary for the forward movement of change society needs today.

Entreprenuership #BuildingBusiness #ForwardTogether #Policies #NewPolicies #BlackOwnedBusiness •

• • Guest speakers: @_davidnesta : Diness LTD - C.E.O @houseofhenderson1 : CUNY Rising Alliance Coordinator _________________ @afrobeatwoman When: Every Monday

ApplePodcast #SpotifyPodcast #AnchorPodcast Associated links in bio ✨🎉