Dirty White Belt Radio
Jeff Shaw
The Dirty White Belt Radio show focuses on jiu-jitsu life and culture. Listen every Sunday on iTunes, Stitcher & Soundcloud for interviews with prominent BJJ figures, experts on fitness & nutrition, outstanding MMA practitioners and much more.
www.dirtywhitebelt.com Twitter: @dwbbjj, @jeffshaw Insta: dirtywhitebelt
dwbbjj
(We used to be the Cageside ConcussionCast) Our guests include top-tier fighters, teachers and trainers. We’ll let these experts explain how North Carolina became a jiu-jitsu hotbed, what fights to watch and when, how to execute techniques and what walkout music you should pick for your fight. We also promise fun and vegan recipes with a minimum of blunt trauma, but a maximum of entertainment.
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