Thequadkid

Sree Sankar

1 Episode

4 years training for hypertrophy and strength . 1 rm is at 185 bench 290 squat and 330 deadlift . I am 5’3” and 130 lbs BTW . These are small numbers but i really hope that you guys can learn and relate from my content pound for pound . Thank you and subscribe for more .

Podcasts Similar to Thequadkid

I Love Carbs Podcast (95.44%)

Lesley

The Pohhu Experience (95.05%)

Pohhu

ProtoFit (94.95%)

Rob Christou

Kickstart Your Fitness (94.7%)

Lewis Horsley

the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros (93.84%)

Heidi Bollard and Natalie DuLaney

4MRSlimz - The Weight Loss Journey (93.66%)

Miss Maweja

Gravity Transformation - Fat Loss Experts (93.65%)

Gravity Transformation - Fat Loss Experts

Change Your Body Change Your Life Show (93.59%)

Coach Bismark

Learning to change (93.42%)

redsirens

Gravity Fitness Transformation (93.33%)

Max Posternak

Rivers Fit Podcast - with Cody Wieler (93.23%)

Cody Wieler

The Real Natural Fat Loss Show (93.22%)

Ben Solomon

bonestobeast (93.09%)

bonestobeast

The MetPro Method (93.03%)

Crystal OKeefe

Tom Blackman Podcast (92.99%)

Tom Blackman

The Diet Rebel Podcast with Kiki Smith (92.95%)

Eat More 2 Weigh Less

Quarantine Conversation (92.92%)

Vinay Chandra

The Tandem Talk Show (92.85%)

tandemnutrition

Logical Weight Loss (92.81%)

Dave Jackson

Logical Weight Loss Podcast (92.81%)

David Jackson

Boost Metabolism's Podcast (92.76%)

Jim

Fat Loss & Foo Foos (92.74%)

Manda

#nomorefatguy (92.72%)

Rafael Jacome

Tom Blackman Podcast (92.68%)

Tom Blackman

N1 Fitness Podcast (92.59%)

Marcus Sidhu

"Earn That Body" with Kim Eagle (92.56%)

Kim Eagle

9 To 5 Nutrition Podcast (92.55%)

Joseph Johnson

Aderonke's podcast (92.51%)

Aderonke

Eat’s Healthy (92.47%)

eatshealthy.uk

FITNESS BY YOU (92.47%)

Pooja Tyagi

Lean & Unleashed (92.41%)

Tysen Hansen

Fit Girl Guide Podcast (92.39%)

Kira Langolf

Andy Rose PT (92.35%)

Andy

The Mind-Gym Experience (92.35%)

The Mind-Gym Experience

Bench Squat and Dessert (92.25%)

Paul Montgomery

Billy Builds Fitness (92.21%)

BillyBuildsFitness

One Fit Woman (92.17%)

aileengraham

Fit Body Pro (92.17%)

Chris Dufey

Losing Fat On Plants (92.15%)

Jennifer

Vancouver Fitness Podcast (92.05%)

Josko Kraken

The Reshape Podcast (92.03%)

Ami

The Fit Fun Macro Mom: Macros, Food/Nutrition Basics, Fitness, Healthy Kids, Mom Life Hacks, Food Freedom, Work From Home Mom (92.0%)

Jessie Vandeberghe l Nutritionist, Macro and Weight Loss Coach Specializing In Metabolic Repair, Personal Trainer, Online Business Coach

JODY THESUPERTRAINER's SHOW (91.99%)

JODY SMITH THESUPERTRAINER

Progress Not Perfection (91.97%)

Jeffrey Pachtman

Mastering Menopause (91.97%)

Kathy Cote

Macros & Motivation Beautiful Peach Podcast (91.96%)

Caitlen Schmidt

Fruci Fit - Rough N Ready (91.96%)

Matt Fruci

The Sugar Freedom Show (91.94%)

The Sugar Freedom Show

Wildes movement (91.9%)

Jason Wildes

Phen375 Diet Pill (91.89%)

Buy Phen375

Think and Lose Weight with Luis Alberto (91.86%)

Luis Alberto

Coffee With Kriss (91.86%)

coffeewithkriss

Wits & Weights: Strength Training for Skeptics (91.86%)

Philip Pape

Alternative Fitness Facts (91.83%)

Discover the Truth In an Industry Filled with Lies

Feed Your Mind (91.8%)

Musa Aziz

The Reclamation Project (91.77%)

Sean McMann

The Fit Life With Dawn Podcast (91.76%)

Dawn Miletti

NoLimits Health Podcast (91.75%)

None

MuscularPharoah Journey To Becoming The Best Classic Physique Or Open Bodybuilder On Earth (91.74%)

Latwayne Galloway

Fat Forward (91.72%)

Talia and Camille

The Fat Guy Forum (91.71%)

fatguyforum

Chat With Matt (91.69%)

Matthew Manca

LETS VENT. (91.68%)

chanel

Look Good, Feel Great (91.6%)

Bauer Media

DITCH THE DAD FAT (91.6%)

6 Pack Dad

Weight For It (91.6%)

Ava Rosario

Imbouto: Lose Weight (91.6%)

imbouto

Sports Nutrition Retailer (91.57%)

Get Yok'd Sports Nutrition

Red Pill Fitness Radio (91.56%)

Sal Kassam

#leanaddict (91.54%)

Vishak Sean

The New Black Cultural Diet (91.54%)

None

Fork Off Podcast (91.53%)

Rebecca Regnier

Master G Sports Nutritionist (91.52%)

Luke T. West

Victoria's Body Shoppe (91.52%)

Victoria Johnson

b&z (91.51%)

Zain Syed

Digestible Bits by Keri Heickert (91.51%)

Keri Lyn Heickert

The Greg Fearon Podcast (91.49%)

Gregory Fearon

The VO2 Lounge (91.44%)

Stefan Elliot

Diet and Exercise (91.42%)

Cube Whidden

Let's Talk Fast (91.41%)

Adam Martin

Memoirs Of A Fat Girl (91.4%)

memoirsofafatgirl

Transformation Secrets (91.38%)

Luke Rangel

The Leaner Stronger Podcast (91.37%)

Jake Weekes

The Garth Delikan Online Academy (91.37%)

Garth Delikan

Body Type Hype Podcast (91.36%)

Body Type Hype Podcast

Diary of A Fat Guy (91.35%)

Clinton DeSouza

Training Talks (91.33%)

Training Talks

Fitness Contrarian (91.32%)

Mike Cola

Diets Redefined (91.31%)

Bexs and Annie

Eat Right and Move (91.29%)

Jonathan Beal & Lee Summerton

Staying Fit With Calyfit (91.29%)

Calyfit

Fuel, Sweat, and Science with Dr. Tiff (91.27%)

Tiffany Breeding

Strong Bond (91.24%)

Strong Bond

LabFit Podcast (91.24%)

Marja Chow

BARZ&SKARZ (91.22%)

Shaquille Felder

SKILLED NUTRITION (91.22%)

Natalia Worthington

Transformation with Coach David Ledoux (91.22%)

Coach David Ledoux

The Science of Weight Loss from Healthy Body Plans (91.2%)

Philip Smeltzer

Profit For Freedom (91.19%)

Profit For Freedom

The Great Weight Debate (91.18%)

John Thomas