Transitions 4 Life: Recent Episodes

Dr. Carolyn D. Mack

The why and how of leveraging life transitions into transformational living. Support this podcast: https://anchor.fm/carolyn-d-mack/support

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What is the origin story for this podcast? How did I change my life in the middle of a pandemic and how I made a change to get to where I wanted to be...and what comes with that. 


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What are life transitions and how to identify them


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An intro to what is massive action.


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Giving some insight on the 21-Day Challenge


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How do you manage change?  What makes change stick and what can derail you?


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What you believe will manifest itself in your life.  Are your beliefs hindering your progress?


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How to take charge of your goals for the month.


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Now that you have become motivated through 100 Days of Motivational Quotes, what do you do now?  How do you take what you have to the next level?


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"A man can be as great as he wants to be. If you believe in yourself and have the courage, the determination, the dedication, the competitive drive and if you are willing to sacrifice the little things in life and pay the price for the things that are worthwhile, it can be done." --Vince Lombardi

Check out the No More Excuses Replay = = > here!!


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"You may have to fight a battle more than once to win it." --Margaret Thatcher

Check out the No More Excuses Replay = = > here!!


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"Don't let what you cannot do interfere with what you can do." --John R Wooden

Check out the No More Excuses Replay = = > here!!


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"Failure is the condiment that gives success its flavor" --Truman Capote

Check out the No More Excuses Replay ==> here!!


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"Little minds are tamed and subdued by misfortune; but great minds rise above it." --Washington Irving

Check out the No More Excuses Replay ==> here!!


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"What would you do if you weren't afraid" --Spencer Johnson

Spencer Johnson is the author of the bookWho Moved My Cheese?

Check out the No More Excuses Replay ==> here!!


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"It is better to fail in originality than to succeed in imitation." --Herman Melville

Check out the No More Excuses Replay ==> here!!


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"Real difficulties can be overcome; it is only the imaginary ones that are unconquerable." --Theodore N Vail

Check out the No More Excuses Replay ==> here!!


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"You measure the size of the accomplishment by the obstacles you had to overcome to reach your goals." --Booker T Washington


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"Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no help at all." --Dale Carnegie

Check out the No More Excuses Replay ==> here!!


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"To accomplish great things, we must not only act but also dream, not only plan but also believe." --Anatole France


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"Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice." --Wayne Dyer


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"Success is knowing your purpose in life, growing to reach your maximum potential, and sowing seeds that benefit others." --John C Maxwell


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"A goal is not always meant to be reached; it often serves simply as something to aim at." -- Bruce Lee


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"You've got to get up every morning with determination if you're going to go to bed with satisfaction." --George Lorimer


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"Our greatest fear should not be of failure but of succeeding at things in life that don't really matter." --Francis Chan


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"There is no chance, no destiny, no fate, that can hinder or control the firm resolve of a determined soul." --Ella Wheeler Wilcox


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"People rarely succeed unless they have fun in what they are doing." --Dale Carnegie

The No More Excuses Workshop Event occurred 10/24/2020.  

Visit my https://www.facebook.com/carolyndmack to see other nuggets related to the event.


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"Motivation is what gets you started. Habit is what keeps you going." --Jim Ryun


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"You must expect great things of yourself before you can do them." --Michael Jordan


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"I don't want to get to the end of my life and find that I lived just the length of it. I want to have lived the width of it as well." --Diane Ackerman


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"Success does not consist in never making mistakes but in never making the same one a second time." --George Bernard Shaw


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"In my experience, there is only one motivation, and that is desire. No reasons or principle contain it or stand against it." --Jane Smiley


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"The reason most people never reach their goals is that they don't define them, or ever seriously consider them as believable or achievable. Winners can tell you where they are going, what they plan to do along the way, and who will be sharing the adventure with them." --Denis Waitley


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"The number one reason people fail in life is because they listen to their friends, family, and neighbors." --Napoleon Hill


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"Two roads diverged in a wood and I  took the one less travelled by, and that made all the difference." --Robert Frost


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"You can't connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in your future. You have to trust in something--your gut, destiny, life, karma, whatever. This approach has never let me down, and it has made all the difference in my life." --Steve Jobs


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"If you want to make a permanent change, stop focusing on the size of your problems and start focusing on the size of you!" --T Harv Eker


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"Don't let the fear of losing be greater than the excitement of winning." --Robert Kiyosaki


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"If you genuinely want something, don't wait for it--teach yourself to be impatient." --Gurbaksh Chahal


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"If you don't design your own life plan, chances are you'll fall into someone else's plan. And guess what they have planned for you? Not much." --Jim Rohn


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INTRODUCING My 21 Day challenge. If you are ready to end the excuses, take massive action and create some radical change in your life then this challenge is for you.

Check it out at Profitandprocess


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"Develop success from failures. Discouragement and failure are two of the surest stepping stones to success." --Dale Carnegie

Check out the No More Excuses Replay ==> here!!


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"There is no traffic jam along the extra mile." --Roger Staubach


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"The successful warrior is the average man, with laser-like focus." --Bruce Lee


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"Whenever you find yourself on the side of the majority, it is time to pause and reflect." --Mark Twain


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"When I dare to be powerful, to use my strength in the service of my vision, then it becomes less and less important whether I am afraid." --Audre Lorde


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"People who succeed have momentum. The more they succeed, the more they want to succeed, and the more they find a way to succeed.

Similarly, when someone is failing, the tendency is to get on a downward spiral that can even become a self-fulfilling prophecy." --Tony Robbins


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"The first step toward success is taken when you refuse to be a captive of the environment in which you first find yourself." --Mark Caine


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QOTD "A real entrepreneur is somebody who has no safety net underneath them." --Henry Kravis

I pulled this compiled list of motivational quotes from the internet. There are many authors from various walks of life. The goal of this season of podcasts is to really delve into these quotes to understand how motivation moves us. I wanted to dig a little deeper into our own minds and thoughts to discover how we respond to motivation. What I discovered is mind-blowing.

Find the live feed for this podcast at https://www.facebook.com/carolyndmack/

Check out the No More Excuses Replay ==> here!!

If you need some assistance in getting your "Motivation Mojo" going, consider my Master Action Coaching Tribe today.

You can find me on IG, Twitter and FB @TaylorMcKiney Strategies and @Carolyndmack.


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QOTD "As we look ahead into the next century, leaders will be those who empower others." --Bill Gates

I pulled this compiled list of motivational quotes from the internet. There are many authors from various walks of life. The goal of this season of podcasts is to really delve into these quotes to understand how motivation moves us. I wanted to dig a little deeper into our own minds and thoughts to discover how we respond to motivation. What I discovered is mind-blowing.

Find the live feed for this podcast at https://www.facebook.com/carolyndmack/

If you need some assistance in getting your "Motivation Mojo" going, consider my Master Action Coaching Tribe today.

You can find me on IG, Twitter and FB @TaylorMcKiney Strategies and @Carolyndmack.


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QOTD "Success is liking yourself, liking what you do, and liking how you do it" --Maya Angelou

If you are having difficulty getting over the hurdle of authentically liking yourself, then I have a worksheet that will help you to determine where and what is impeding your power.  This PowerPlay Worksheet will help you take your power back!

The PowerPlay Worksheet


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QOTD "Success is liking yourself, liking what you do, and liking how you do it." --Maya Angelou

This motivational quote was so good, that it inspired me to do a BONUS episode and to create a goody to help you gain clarity on liking yourself.  Make sure you check it out!

I pulled this compiled list of motivational quotes from the internet. There are many authors from various walks of life. The goal of this season of podcasts is to really delve into these quotes to understand how motivation moves us. I wanted to dig a little deeper into our own minds and thoughts to discover how we respond to motivation. What I discovered is mind-blowing.

Find the live feed for this podcast at https://www.facebook.com/carolyndmack/

If you need some assistance in getting your "Motivation Mojo" going, consider my Master Action Coaching Tribe today.

You can find me on IG, Twitter and FB @TaylorMcKiney Strategies and @Carolyndmack.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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QOTD "The function of leadership is to produce more leaders, not more followers." --Ralph Nader

I pulled this compiled list of motivational quotes from the internet. There are many authors from various walks of life. The goal of this season of podcasts is to really delve into these quotes to understand how motivation moves us. I wanted to dig a little deeper into our own minds and thoughts to discover how we respond to motivation. What I discovered is mind-blowing.

Find the live feed for this podcast at https://www.facebook.com/carolyndmack/

If you need some assistance in getting your "Motivation Mojo" going, consider my Master Action Coaching Tribe today.

You can find me on IG, Twitter and FB @TaylorMcKiney Strategies and @Carolyndmack.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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QOTD "The road to success and the road to failure are almost exactly the same." --Colin R Davis

I pulled this compiled list of motivational quotes from the internet. There are many authors from various walks of life. The goal of this season of podcasts is to really delve into these quotes to understand how motivation moves us. I wanted to dig a little deeper into our own minds and thoughts to discover how we respond to motivation. What I discovered is mind-blowing.

Find the live feed for this podcast at https://www.facebook.com/carolyndmack/

If you need some assistance in getting your "Motivation Mojo" going, consider my Master Action Coaching Tribe today.

You can find me on IG, Twitter and FB @TaylorMcKiney Strategies and @Carolyndmack.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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QOTD "It's not what you look at that matters, it's what you see." --Anonymous

I pulled this compiled list of motivational quotes from the internet. There are many authors from various walks of life. The goal of this season of podcasts is to really delve into these quotes to understand how motivation moves us. I wanted to dig a little deeper into our own minds and thoughts to discover how we respond to motivation. What I discovered is mind-blowing.

Find the live feed for this podcast at https://www.facebook.com/carolyndmack/

If you need some assistance in getting your "Motivation Mojo" going, consider my Master Action Coaching Tribe today.

You can find me on IG, Twitter and FB @TaylorMcKiney Strategies and @Carolyndmack.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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QOTD "I find that when you have a real interest in life and a curious life, that sleep is not the most important thing." --Martha Stewart

I pulled this compiled list of motivational quotes from the internet. There are many authors from various walks of life. The goal of this season of podcasts is to really delve into these quotes to understand how motivation moves us. I wanted to dig a little deeper into our own minds and thoughts to discover how we respond to motivation. What I discovered is mind-blowing.

Find the live feed for this podcast at https://www.facebook.com/carolyndmack/

If you need some assistance in getting your "Motivation Mojo" going, consider my Master Action Coaching Tribe today.

You can find me on IG, Twitter and FB @TaylorMcKiney Strategies and @Carolyndmack.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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QOTD "Too many of us are not living our dreams because we are living our fears." --Les Brown

I pulled this compiled list of motivational quotes from the internet. There are many authors from various walks of life. The goal of this season of podcasts is to really delve into these quotes to understand how motivation moves us. I wanted to dig a little deeper into our own minds and thoughts to discover how we respond to motivation. What I discovered is mind-blowing.

Find the live feed for this podcast at https://www.facebook.com/carolyndmack/

If you need some assistance in getting your "Motivation Mojo" going, consider my Master Action Coaching Tribe today.

You can find me on IG, Twitter and FB @TaylorMcKiney Strategies and @Carolyndmack.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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QOTD "The only place where success comes before work is in the dictionary." --Vidal Sassoon

I pulled this compiled list of motivational quotes from the internet. There are many authors from various walks of life. The goal of this season of podcasts is to really delve into these quotes to understand how motivation moves us. I wanted to dig a little deeper into our own minds and thoughts to discover how we respond to motivation. What I discovered is mind-blowing.

Find the live feed for this podcast at https://www.facebook.com/carolyndmack/

If you need some assistance in getting your "Motivation Mojo" going, consider my Master Action Coaching Tribe today.

You can find me on IG, Twitter and FB @TaylorMcKiney Strategies and @Carolyndmack.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/carolyn-d-mack/message Support this podcast: https://anchor.fm/carolyn-d-mack/support

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QOTD "We become what we think about most of the time, and that's the strangest secret." --Earl Nightingale

I pulled this compiled list of motivational quotes from the internet. There are many authors from various walks of life. The goal of this season of podcasts is to really delve into these quotes to understand how motivation moves us. I wanted to dig a little deeper into our own minds and thoughts to discover how we respond to motivation. What I discovered is mind-blowing.

Find the live feed for this podcast at https://www.facebook.com/carolyndmack/

If you need some assistance in getting your "Motivation Mojo" going, consider my Master Action Coaching Tribe today.

You can find me on IG, Twitter and FB @TaylorMcKiney Strategies and @Carolyndmack.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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QOTD "People often say that motivation doesn't last. Well, neither does bathing--that's why we recommend it daily." --Zig Ziglar

I pulled this compiled list of motivational quotes from the internet. There are many authors from various walks of life. The goal of this season of podcasts is to really delve into these quotes to understand how motivation moves us. I wanted to dig a little deeper into our own minds and thoughts to discover how we respond to motivation. What I discovered is mind-blowing.

Find the live feed for this podcast at https://www.facebook.com/carolyndmack/

If you need some assistance in getting your "Motivation Mojo" going, consider my Master Action Coaching Tribe today.

You can find me on IG, Twitter and FB @TaylorMcKiney Strategies and @Carolyndmack.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/carolyn-d-mack/message Support this podcast: https://anchor.fm/carolyn-d-mack/support

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QOTD "Only put off until tomorrow what you are willing to die having left undone." --Pablo Picasso

I pulled this compiled list of motivational quotes from the internet. There are many authors from various walks of life. The goal of this season of podcasts is to really delve into these quotes to understand how motivation moves us. I wanted to dig a little deeper into our own minds and thoughts to discover how we respond to motivation. What I discovered is mind-blowing.

Find the live feed for this podcast at https://www.facebook.com/carolyndmack/

If you need some assistance in getting your "Motivation Mojo" going, consider my Master Action Coaching Tribe today.

You can find me on IG, Twitter and FB @TaylorMcKiney Strategies and @Carolyndmack.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/carolyn-d-mack/message Support this podcast: https://anchor.fm/carolyn-d-mack/support

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QOTD "Courage is resistance to fear, mastery of fear--not absence of fear." --Mark Twain

I pulled this compiled list of motivational quotes from the internet. There are many authors from various walks of life. The goal of this season of podcasts is to really delve into these quotes to understand how motivation moves us. I wanted to dig a little deeper into our own minds and thoughts to discover how we respond to motivation. What I discovered is mind-blowing.

Find the live feed for this podcast at https://www.facebook.com/carolyndmack/

If you need some assistance in getting your "Motivation Mojo" going, consider my Master Action Coaching Tribe today.

You can find me on IG, Twitter and FB @TaylorMcKiney Strategies and @Carolyndmack.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/carolyn-d-mack/message Support this podcast: https://anchor.fm/carolyn-d-mack/support

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QOTD "You may only succeed if you desire succeeding; you may only fail if you do not mind failing." --Philippos

I pulled this compiled list of motivational quotes from the internet. There are many authors from various walks of life. The goal of this season of podcasts is to really delve into these quotes to understand how motivation moves us. I wanted to dig a little deeper into our own minds and thoughts to discover how we respond to motivation. What I discovered is mind-blowing.

Find the live feed for this podcast at https://www.facebook.com/carolyndmack/

If you need some assistance in getting your "Motivation Mojo" going, consider my Master Action Coaching Tribe today.

You can find me on IG, Twitter and FB @TaylorMcKiney Strategies and @Carolyndmack.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/carolyn-d-mack/message Support this podcast: https://anchor.fm/carolyn-d-mack/support

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QOTD "All progress takes place outside the comfort zone." --Michael John Bobak

I pulled this compiled list of motivational quotes from the internet. There are many authors from various walks of life. The goal of this season of podcasts is to really delve into these quotes to understand how motivation moves us. I wanted to dig a little deeper into our own minds and thoughts to discover how we respond to motivation. What I discovered is mind-blowing.

Find the live feed for this podcast at https://www.facebook.com/carolyndmack/

If you need some assistance in getting your "Motivation Mojo" going, consider my Master Action Coaching Tribe today.

You can find me on IG, Twitter and FB @TaylorMcKiney Strategies and @Carolyndmack.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/carolyn-d-mack/message Support this podcast: https://anchor.fm/carolyn-d-mack/support

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QOTD "If you want to achieve excellence, you can get there today. As of this second, quit doing less-than-excellent work." --Thomas J Watson

I pulled this compiled list of motivational quotes from the internet. There are many authors from various walks of life. The goal of this season of podcasts is to really delve into these quotes to understand how motivation moves us. I wanted to dig a little deeper into our own minds and thoughts to discover how we respond to motivation. What I discovered is mind-blowing.

Find the live feed for this podcast at https://www.facebook.com/carolyndmack/

If you need some assistance in getting your "Motivation Mojo" going, consider my Master Action Coaching Tribe today.

You can find me on IG, Twitter and FB @TaylorMcKiney Strategies and @Carolyndmack.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/carolyn-d-mack/message Support this podcast: https://anchor.fm/carolyn-d-mack/support

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QOTD "Success is the sum of small efforts, repeated day-in and day-out." --Robert Collier

I pulled this compiled list of motivational quotes from the internet. There are many authors from various walks of life. The goal of this season of podcasts is to really delve into these quotes to understand how motivation moves us. I wanted to dig a little deeper into our own minds and thoughts to discover how we respond to motivation. What I discovered is mind-blowing.

Find the live feed for this podcast at https://www.facebook.com/carolyndmack/

If you need some assistance in getting your "Motivation Mojo" going, consider my Master Action Coaching Tribe today.

You can find me on IG, Twitter and FB @TaylorMcKiney Strategies and @Carolyndmack.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/carolyn-d-mack/message Support this podcast: https://anchor.fm/carolyn-d-mack/support

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QOTD "The starting point of all achievement is desire." --Napoleon Hill

I pulled this compiled list of motivational quotes from the internet. There are many authors from various walks of life. The goal of this season of podcasts is to really delve into these quotes to understand how motivation moves us. I wanted to dig a little deeper into our own minds and thoughts to discover how we respond to motivation. What I discovered is mind-blowing.

Find the live feed for this podcast at https://www.facebook.com/carolyndmack/

If you need some assistance in getting your "Motivation Mojo" going, consider my Master Action Coaching Tribe today.

You can find me on IG, Twitter and FB @TaylorMcKiney Strategies and @Carolyndmack.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/carolyn-d-mack/message Support this podcast: https://anchor.fm/carolyn-d-mack/support

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QOTD "Thinking should become your capital asset, no matter whatever ups and downs you come across in your life." --APJ Abdul Kalam

I pulled this compiled list of motivational quotes from the internet. There are many authors from various walks of life. The goal of this season of podcasts is to really delve into these quotes to understand how motivation moves us. I wanted to dig a little deeper into our own minds and thoughts to discover how we respond to motivation. What I discovered is mind-blowing.

Find the live feed for this podcast at https://www.facebook.com/carolyndmack/

If you need some assistance in getting your "Motivation Mojo" going, consider my Master Action Coaching Tribe today.

You can find me on IG, Twitter and FB @TaylorMcKiney Strategies and @Carolyndmack.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/carolyn-d-mack/message Support this podcast: https://anchor.fm/carolyn-d-mack/support

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COVID-19 and the impact on our lives.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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QOTD "There are two types of people who will tell you that you cannot make a difference in this world: those who are afraid to try and those who are afraid you will succeed." --Ray Goforth

I pulled this compiled list of motivational quotes from the internet. There are many authors from various walks of life. The goal of this season of podcasts is to really delve into these quotes to understand how motivation moves us. I wanted to dig a little deeper into our own minds and thoughts to discover how we respond to motivation. What I discovered is mind-blowing.

Find the live feed for this podcast at https://www.facebook.com/carolyndmack/

If you need some assistance in getting your "Motivation Mojo" going, consider my Master Action Coaching Tribe today.

You can find me on IG, Twitter and FB @TaylorMcKiney Strategies and @Carolyndmack.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/carolyn-d-mack/message Support this podcast: https://anchor.fm/carolyn-d-mack/support

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QOTD "Innovation distinguishes between a leader and a follower." --Steve Jobs

I pulled this compiled list of motivational quotes from the internet. There are many authors from various walks of life. The goal of this season of podcasts is to really delve into these quotes to understand how motivation moves us. I wanted to dig a little deeper into our own minds and thoughts to discover how we respond to motivation. What I discovered is mind-blowing.

Find the live feed for this podcast at https://www.facebook.com/carolyndmack/

If you need some assistance in getting your "Motivation Mojo" going, consider my Master Action Coaching Tribe today.

You can find me on IG, Twitter and FB @TaylorMcKiney Strategies and @Carolyndmack.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/carolyn-d-mack/message Support this podcast: https://anchor.fm/carolyn-d-mack/support

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QOTD "You can do anything, but not everything."--Anonymous

I pulled this compiled list of motivational quotes from the internet. There are many authors from various walks of life. The goal of this season of podcasts is to really delve into these quotes to understand how motivation moves us. I wanted to dig a little deeper into our own minds and thoughts to discover how we respond to motivation. What I discovered is mind-blowing.

Find the live feed for this podcast at https://www.facebook.com/carolyndmack/

If you need some assistance in getting your "Motivation Mojo" going, consider my Master Action Coaching Tribe today.

You can find me on IG, Twitter and FB @TaylorMcKiney Strategies and @Carolyndmack.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/carolyn-d-mack/message Support this podcast: https://anchor.fm/carolyn-d-mack/support

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QOTD "Your problem isn't the problem. Your reaction is the problem." --Anonymous

I pulled this compiled list of motivational quotes from the internet. There are many authors from various walks of life. The goal of this season of podcasts is to really delve into these quotes to understand how motivation moves us. I wanted to dig a little deeper into our own minds and thoughts to discover how we respond to motivation. What I discovered is mind-blowing.

Find the live feed for this podcast at https://www.facebook.com/carolyndmack/

If you need some assistance in getting your "Motivation Mojo" going, consider my Master Action Coaching Tribe today.

You can find me on IG, Twitter and FB @TaylorMcKiney Strategies and @Carolyndmack.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/carolyn-d-mack/message Support this podcast: https://anchor.fm/carolyn-d-mack/support

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QOTD "Knowledge is being aware of what you can do. Wisdom is knowing when not to do it." --Anonymous

I pulled this compiled list of motivational quotes from the internet. There are many authors from various walks of life. The goal of this season of podcasts is to really delve into these quotes to understand how motivation moves us. I wanted to dig a little deeper into our own minds and thoughts to discover how we respond to motivation. What I discovered is mind-blowing.

Find the live feed for this podcast at https://www.facebook.com/carolyndmack/

If you need some assistance in getting your "Motivation Mojo" going, consider my Master Action Coaching Tribe today.

You can find me on IG, Twitter and FB @TaylorMcKiney Strategies and @Carolyndmack.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/carolyn-d-mack/message Support this podcast: https://anchor.fm/carolyn-d-mack/support

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"Nothing in the world is more common than unsuccessful people with talent." --Anonymous

I pulled this compiled list of motivational quotes from the internet. There are many authors from various walks of life. The goal of this season of podcasts is to really delve into these quotes to understand how motivation moves us. I wanted to dig a little deeper into our own minds and thoughts to discover how we respond to motivation. What I discovered is mind-blowing.

Find the live feed for this podcast at https://www.facebook.com/carolyndmack/

If you need some assistance in getting your "Motivation Mojo" going, consider my Master Action Coaching Tribe today.

You can find me on IG, Twitter and FB @TaylorMcKiney Strategies and @Carolyndmack.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/carolyn-d-mack/message Support this podcast: https://anchor.fm/carolyn-d-mack/support

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"Life is not about finding yourself. Life is about creating yourself." --Lolly Daskal

I pulled this compiled list of motivational quotes from the internet. There are many authors from various walks of life. The goal of this season of podcasts is to really delve into these quotes to understand how motivation moves us. I wanted to dig a little deeper into our own minds and thoughts to discover how we respond to motivation. What I discovered is mind-blowing.

Find the live feed for this podcast at https://www.facebook.com/carolyndmack/

If you need some assistance in getting your "Motivation Mojo" going, consider my Master Action Coaching Tribe today.

You can find me on IG, Twitter and FB @TaylorMcKiney Strategies and @Carolyndmack.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/carolyn-d-mack/message Support this podcast: https://anchor.fm/carolyn-d-mack/support

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"What's the point of being alive if you don't at least try to do something remarkable." --Anonymous

I pulled this compiled list of motivational quotes from the internet. There are many authors from various walks of life. The goal of this season of podcasts is to really delve into these quotes to understand how motivation moves us. I wanted to dig a little deeper into our own minds and thoughts to discover how we respond to motivation. What I discovered is mind-blowing.

Find the live feed for this podcast at https://www.facebook.com/carolyndmack/

If you need some assistance in getting your "Motivation Mojo" going, consider my Master Action Coaching Tribe today.

You can find me on IG, Twitter and FB @TaylorMcKiney Strategies and @Carolyndmack.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/carolyn-d-mack/message Support this podcast: https://anchor.fm/carolyn-d-mack/support

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QOTD "Do one thing every day that scares you." --Anonymous

I pulled this compiled list of motivational quotes from the internet. There are many authors from various walks of life. The goal of this season of podcasts is to really delve into these quotes to understand how motivation moves us. I wanted to dig a little deeper into our own minds and thoughts to discover how we respond to motivation. What I discovered is mind-blowing.

Find the live feed for this podcast at https://www.facebook.com/carolyndmack/

If you need some assistance in getting your "Motivation Mojo" going, consider my Master Action Coaching Tribe today.

You can find me on IG, Twitter and FB @TaylorMcKiney Strategies and @Carolyndmack.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/carolyn-d-mack/message Support this podcast: https://anchor.fm/carolyn-d-mack/support

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QOTD "Blessed are those who can give without remembering and take without forgetting." --Anonymous

I pulled this compiled list of motivational quotes from the internet. There are many authors from various walks of life. The goal of this season of podcasts is to really delve into these quotes to understand how motivation moves us. I wanted to dig a little deeper into our own minds and thoughts to discover how we respond to motivation. What I discovered is mind-blowing.

Find the live feed for this podcast at https://www.facebook.com/carolyndmack/

If you need some assistance in getting your "Motivation Mojo" going, consider my Master Action Coaching Tribe today.

You can find me on IG, Twitter and FB @TaylorMcKiney Strategies and @Carolyndmack.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/carolyn-d-mack/message Support this podcast: https://anchor.fm/carolyn-d-mack/support

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QOTD "If you can't explain it simply, you don't understand it well enough." --Albert Einstein

I pulled this compiled list of motivational quotes from the internet. There are many authors from various walks of life. The goal of this season of podcasts is to really delve into these quotes to understand how motivation moves us. I wanted to dig a little deeper into our own minds and thoughts to discover how we respond to motivation. What I discovered is mind-blowing.

Find the live feed for this podcast at https://www.facebook.com/carolyndmack/

If you need some assistance in getting your "Motivation Mojo" going, consider my Master Action Coaching Tribe today.

You can find me on IG, Twitter and FB @TaylorMcKiney Strategies and @Carolyndmack.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/carolyn-d-mack/message Support this podcast: https://anchor.fm/carolyn-d-mack/support

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QOTD "Happiness is a butterfly, which when pursued, is always beyond your grasp, but which, if you will sit down quietly, may alight upon you." --Nathaniel Hawthorne

I pulled this compiled list of motivational quotes from the internet. There are many authors from various walks of life. The goal of this season of podcasts is to really delve into these quotes to understand how motivation moves us. I wanted to dig a little deeper into our own minds and thoughts to discover how we respond to motivation. What I discovered is mind-blowing.

Find the live feed for this podcast at https://www.facebook.com/carolyndmack/

If you need some assistance in getting your "Motivation Mojo" going, consider my Master Action Coaching Tribe today.

You can find me on IG, Twitter and FB @TaylorMcKiney Strategies and @Carolyndmack.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/carolyn-d-mack/message Support this podcast: https://anchor.fm/carolyn-d-mack/support

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QOTD:  "No masterpiece was ever created by a lazy artist." --Anonymous


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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QOTD:  "I believe that the only courage anybody ever needs is the courage to follow your own dreams." --Oprah Winfrey


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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QOTD: "When you stop chasing the wrong things, you give the right things a chance to catch yoU." --Lolly Daskal


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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QOTD:  "The distance between insanity and genius is measured only by success." --Bruce Feirstein


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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QOTD:  . "The meaning of life is to find your gift. The purpose of life is to give it away." --Anonymous


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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QOTD: "What seems to us as bitter trials are often blessings in disguise." --Oscar Wilde


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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QOTD:  "Don't raise your voice, improve your argument." --Anonymous


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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QOTD:  "The ones who are crazy enough to think they can change the world, are the ones who do." --Anonymous


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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QOTD:  . "If you're going through hell keep going." --Winston Churchill


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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QOTD: . "The whole secret of a successful life is to find out what is one's destiny to do, and then do it." --Henry Ford


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QOTD:  "No one can make you feel inferior without your consent." --Eleanor Roosevelt


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On this day in 2019, as I was graduating with my doctorate in business, a gunman had entered a Wal-Mart in my city of El Paso TX. This is my memorial of that time. 


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QOTD: "A successful man is one who can lay a firm foundation with the bricks others have thrown at him." --David Brinkley


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QOTD:  . "If you don't value your time, neither will others. Stop giving away your time and talents--start charging for it." --Kim Garst


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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QOTD:  . "I have not failed. I've just found 10,000 ways that won't work." --Thomas A. Edison


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QOTD: "Great minds discuss ideas; average minds discuss events; small minds discuss people." --Eleanor Roosevelt


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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QOTD: "Try not to become a person of success, but rather try to become a person of value." --Albert Einstein


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"Opportunities don't happen, you create them." --Chris Grosser


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QOTD: "Whenever you see a successful person you only see the public glories, never the private sacrifices to reach them." --Vaibhav Shah


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Day 12 


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QOTD "Just when the caterpillar thought the world was ending, he turned into a butterfly." --Proverb

This quote is indicative of staying the course as your life transforms.

I embarked on this revelatory journey breaking down of motivational quotes as I searching out quotes to use on my IG page @TaylorMcKiney_Strategiesfor my business.

I pulled this compiled list of motivational quotes from the internet. There are many authors from various walks of life. The goal of this season of podcasts is to really delve into these quotes to understand how motivation moves us. I wanted to dig a little deeper into our own minds and thoughts to discover how we respond to motivation. What I discovered is mind-blowing. can inspire or deter us.

Find the live feed for this podcast at https://www.facebook.com/carolyndmack/

If you need some assistance in getting your "Motivation Mojo" going, consider my Master Action Coaching Tribe today.

You can find me on IG, Twitter and FB @TaylorMcKiney Strategies and @Carolyndmack.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/carolyn-d-mack/message Support this podcast: https://anchor.fm/carolyn-d-mack/support

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QOTD "Success is walking from failure to failure with no loss of enthusiasm." --Winston Churchill

This quote is all about the attitude to have when you deal with the inevitable failure in life.

I embarked on this revelatory journey breaking down of motivational quotes as I searching out quotes to use on my IG page @TaylorMcKiney_Strategiesfor my business.

I pulled this compiled list of motivational quotes from the internet. There are many authors from various walks of life. The goal of this season of podcasts is to really delve into these quotes to understand how motivation moves us. I wanted to dig a little deeper into our own minds and thoughts to discover how we respond to motivation. What I discovered is mind-blowing. can inspire or deter us.

Find the live feed for this podcast at https://www.facebook.com/carolyndmack/

If you need some assistance in getting your "Motivation Mojo" going, consider my Master Action Coaching Tribe today.

You can find me on IG, Twitter and FB @TaylorMcKiney Strategies and @Carolyndmack.

Day 3 Worksheet link Addressing Fear

Day 4 Worksheet Are you Willing?


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"If you do what you always did, you will get what you always got." --Anonymous

This quote is sometimes noted as the definition of insanity with an opposite twist. Doing the same thing and expecting a different result.

I embarked on this revelatory journey breaking down of motivational quotes as I searching out quotes to use on my IG page @TaylorMcKiney_Strategiesfor my business.

I pulled this compiled list of motivational quotes from the internet. There are many authors from various walks of life. The goal of this season of podcasts is to really delve into these quotes to understand how motivation moves us. I wanted to dig a little deeper into our own minds and thoughts to discover how we respond to motivation. What I discovered is mind-blowing. can inspire or deter us.

Find the live feed for this podcast at https://www.facebook.com/carolyndmack/

If you need some assistance in getting your "Motivation Mojo" going, consider my Master Action Coaching Tribe today.

You can find me on IG, Twitter and FB @TaylorMcKiney Strategies and @Carolyndmack.

Day 3 Worksheet link Addressing Fear

Day 4 Worksheet Are you Willing?


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QOTD: "Good things come to people who wait, but better things come to those who go out and get them." --Anonymous

I embarked on this revelatory journey breaking down of motivational quotes as I searching out quotes to use on my IG page @TaylorMcKiney_Strategiesfor my business.

I pulled this compiled list of motivational quotes from the internet. There are many authors from various walks of life. The goal of this season of podcasts is to really delve into these quotes to understand how motivation moves us. I wanted to dig a little deeper into our own minds and thoughts to discover how we respond to motivation. What I discovered is mind-blowing. can inspire or deter us.

Find the live feed for this podcast at https://www.facebook.com/carolyndmack/

If you need some assistance in getting your "Motivation Mojo" going, consider my Master Action Coaching Tribe today.

You can find me on IG, Twitter and FB @TaylorMcKiney Strategies and @Carolyndmack.

Day 3 Worksheet link Addressing Fear

Day 4 Worksheet Are you Willing?


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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QOTD: "All our dreams can come true if we have the courage to pursue them" --Walt Disney

“If” is the mountain that we all must conquer if we want to achieve our dreams.

I embarked on this revelatory journey breaking down of motivational quotes as I searching out quotes to use on my IG page @TaylorMcKiney_Strategiesfor my business.

I pulled this compiled list of motivational quotes from the internet. There are many authors from various walks of life. The goal of this season of podcasts is to really delve into these quotes to understand how motivation moves us. I wanted to dig a little deeper into our own minds and thoughts to discover how we respond to motivation. What I discovered is mind-blowing. can inspire or deter us.

Find the live feed for this podcast at https://www.facebook.com/carolyndmack/

If you need some assistance in getting your "Motivation Mojo" going, consider my Master Action Coaching Tribe today.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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QOTD: "Take up one idea. Make that one idea your life--think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body, be full of that idea, and just leave every other idea alone. This is the way to success." --Swami Vivekananda

Your single idea is your purpose. Your purpose can have a plethora of manifestations. Do not limit your life purpose by relegating yourself to a single avenue of aspiration.

I embarked on this revelatory journey breaking down of motivational quotes as I searching out quotes to use on my IG page @TaylorMcKiney_Strategiesfor my business.

I pulled this compiled list of motivational quotes from the internet. There are many authors from various walks of life. The goal of this season of podcasts is to really delve into these quotes to understand how motivation moves us. I wanted to dig a little deeper into our own minds and thoughts to discover how we respond to motivation. What I discovered is mind-blowing. can inspire or deter us.

Find the live feed for this podcast at https://www.facebook.com/carolyndmack/

If you need some assistance in getting your "Motivation Mojo" going, consider my Master Action Coaching Tribe today.

You can find me on IG, Twitter and FB @TaylorMcKiney Strategies and @Carolyndmack.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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QOTD: "Trust because you are willing to accept the risk, not because it's safe or certain" --Anonymous

Haha, I mixed up the day. I said Day 4 on the recording but It is actually Day 5 as noted in the episode title.

I embarked on this revelatory journey breaking down of motivational quotes as I searching out quotes to use on my IG page @TaylorMcKiney_Strategiesfor my business.

I pulled this compiled list of motivational quotes from the internet. There are many authors from various walks of life. The goal of this season of podcasts is to really delve into these quotes to understand how motivation moves us. I wanted to dig a little deeper into our own minds and thoughts to discover how we respond to motivation. What I discovered is mind-blowing. can inspire or deter us.

Find the live feed for this podcast at https://www.facebook.com/carolyndmack/

If you need some assistance in getting your "Motivation Mojo" going, consider my Master Action Coaching Tribe today.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/carolyn-d-mack/message Support this podcast: https://anchor.fm/carolyn-d-mack/support

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Today’s Quote "If you are not willing to risk the usual you will have to settle for the ordinary" --Jim Rohn

It is time to get out of your comfort zone! Are you willing?

Get the Massive Action Toolkit Are you Willing Worksheet.

I embarked on this revelatory journey breaking down of motivational quotes as I searching out quotes to use on my IG page @TaylorMcKiney_Strategiesfor my business.

I pulled this compiled list of motivational quotes from the internet. There are many authors from various walks of life. The goal of this season of podcasts is to really delve into these quotes to understand how motivation moves us. I wanted to dig a little deeper into our own minds and thoughts to discover how we respond to motivation. What I discovered is mind-blowing. can inspire or deter us.

Find the live feed for this podcast at https://www.facebook.com/carolyndmack/

If you need some assistance in getting your "Motivation Mojo" going, consider my Master Action Coaching Tribe today.

You can find me on IG, Twitter and FB @TaylorMcKiney Strategies and @Carolyndmack.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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Today’s Quote "To live a creative life, we must lose our fear of being wrong" --Anonymous

Day #3 worksheet

I embarked on this revelatory journey breaking down of motivational quotes as I searching out quotes to use on my IG page @TaylorMcKiney_Strategiesfor my business.

I pulled this compiled list of motivational quotes from the internet. There are many authors from various walks of life. The goal of this season of podcasts is to really delve into these quotes to understand how motivation moves us. I wanted to dig a little deeper into our own minds and thoughts to discover how we respond to motivation. What I discovered is mind-blowing. can inspire or deter us.

Find the live feed for this podcast at https://www.facebook.com/carolyndmack/

If you need some assistance in getting your "Massive Courage" going, consider my Master Action Coaching Tribe today.

You can find me on IG, Twitter and FB @TaylorMcKiney Strategies and @Carolyndmack.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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Today’s Quote: Things work out best for those who make the best of how things work out" --John Wooden

I embarked on this revelatory journey breaking down of motivational quotes as I searching out quotes to use on my IG page @TaylorMcKiney_Strategiesfor my business.

I pulled this compiled list of motivational quotes from the internet. There are many authors from various walks of life. The goal of this season of podcasts is to really delve into these quotes to understand how motivation moves us. I wanted to dig a little deeper into our own minds and thoughts to discover how we respond to motivation. What I discovered is mind-blowing. can inspire or deter us.

Find the live feed for this podcast at https://www.facebook.com/carolyndmack/

If you need some assistance in getting your "Motivation Mojo" going, consider my Master Action Coaching Tribe today.

You can find me on IG, Twitter and FB @TaylorMcKiney Strategies and @Carolyndmack.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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Today: Quote:  "If you want to achieve greatness stop asking for permission" --Anonymous

I embarked on this revelatory journey breaking down of motivational quotes as I searching out quotes to use on my IG page @TaylorMcKiney_Strategiesfor my business.

I pulled this compiled list of motivational quotes from the internet. There are many authors from various walks of life. The goal of this season of podcasts is to really delve into these quotes to understand how motivation moves us. I wanted to dig a little deeper into our own minds and thoughts to discover how we respond to motivation. What I discovered is mind-blowing.  can inspire or deter us.

Find the live feed for this podcast at https://www.facebook.com/carolyndmack/

If you need some assistance in getting your "Motivation Mojo" going, consider my Master Action Coaching Tribe today. 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/carolyn-d-mack/message Support this podcast: https://anchor.fm/carolyn-d-mack/support

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How to navigate the CoronaVirus in our communities. 


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In this episode I talk about content marketing and the journey that I am on.


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Today's episode describes how to understand that the process to business success may appear to be fruitless, but continued effort will build your momentum. And once you encounter the momentum shift your mindset will change and your business will grow.


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What are the six basic questions that you need to ask yourself to determine who is best client for your business?  In this episode we will dive into what and why asking certain questions of your client will set you and your business up for success..


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This episode talks about making setting goals and objectives for your business. How to set manageable timelines and goals to make noticeable improvements in your business.


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Good habits


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Numbers and information on the various social media platforms for developing your content.


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How to serve your client by creating useful content, tips, and helpful engagement. 

The website that will help you answer the questions that your type of client is asking is www.answerthepublic.com


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How to let your thoughts create your content


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How to find the people who are seeking your business and discovering your dream client. 

Click here for Determinants of health that affect your business. 

Get the Ideal Client form here.

CORRECTION:The five 'psychological' determinants of health mentioned in this podcast are correctly identified in the literature as the 'social' determinants of health, 


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My ideas and understanding on how microbusiness owners can use the understanding of motivation and hygiene factors and use it to understand why a customer may or may not purchase your product or service.


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Discussion of how to use social media and better enhance microbusiness marketing budgets. TMS Blog: MIcrobusiness characteristics Development, publishing, and posting content on social media...that's marketing. Podcast Highlights Using your children to be your social media managers. Finding your marketing place among a nation of searchers. 


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Information on how to understand the acronyms of digital marketing and how to put together a digital campaign.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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Email Marketing


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This episode details my euphoria about the official launch of my business. The TMS Vision plan detailed in this episode can be found here.


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36 Hours to Launch


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How having a routine will help your life and business grow.


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The Pareto Principle or 80/20 Rule when used in business can be an absolute game-changer in how you relate to your customers. I briefly discuss the definition of the rule and how to utilize it in your service business.


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This pre-launch episode as I prepare to launch my Time Management Bundle for Entrepreneurs. Lots of information on what is available in the Time Management pack and the bonuses and offers in the set.

Find the product launch information at www.taylormckiney.com


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Making your customer experience conducive to the customer.


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In this episode I detail a great customer experience that I had with a photographer. This a rambling episode so I hope you are able to follow along.


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How listening is a valuable tool for entrepreneurs


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How do you treat your loyal customers? Be careful that you don't mistake loyalty for neglect.


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Completing the conversation on adding value through the person. The soul and intention are the final part of the trilogy in how to add value through the person.


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Adding value to your business starts with you the business owner. Understanding how your thoughts permeate your business and affect how you operate in your business. Finding the thoughts evaluating them, finding your process and taking actionable steps to address them.


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We identify and define 3 groups that add value to a business: The person, the product and the persona. We address competition, avatars, advertising and social media. Each of these areas, when applying the proper process, can and will add value to your business.


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In this episode I identify and explain lots of ways to add value in your business without discounting your costs.


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Definition and differences between being self-employed and a business owner. How to distinguish and define your business and how adding value will grow your business


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Six things that affect your mindset


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This is a condensed version of my more detailed story in Episode 2.


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This episode contains a detailed view of my journey.


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Handling customers, making them clients and learning from their experiences.


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