SHIFT SHAPERS: Recent Episodes

Kristina Cruz

Discover what has helped to SHAPE SHIFTS in people's lives! Kristina Cruz, Intuitive/Transformational Coach and Owner/Founder of Cruzin2Health - WELLNESS | STRENGTH | LONGEVITY, digs deeper into how we get to where we are going; no bullshit excuses of "it can't happen for me..." and more of THIS WAS MY SHIFT and why it DID happen for me. Come along for the ride with this island girl from GUAM.

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EM·BRACE

noun 1. act of accepting or supporting something willingly or enthusiastically. verb

2.   to accept or support (a belief, theory, or change) willingly and enthusiastically.

EMBRACE whatever your PRESENT PERFECTION is; allow space for new beliefs; and accept willingly and enthusiastically; for nothing is selfish when applied to growth in self preservation and honest expression.

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Ever wonder what it takes to finish a race that isn't your own..? Wait, huh.... lol? That's right. When we get older, we start to think our "Center" is what everyone else is doing, or what everyone else has and that we (too) need to be and have what is around us. NOT.AT.ALL. Let's get into what some of the mistakes are, that we make when trying to persue change and momentum.

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In our launch episode, we talk about what is "SHIFT SHAPERS" and why its important to mind your business when everyone else is trying to butt-in! Time to create SHIFT people..what's holding you back from #Cruzin2Health in your own way?