Like Ya Said!: Recent Episodes
Like Ya Said!
Like Ya Said focuses on unveiling truths behind the varying experiences of a young person growing up in our social and cultural context. This podcast has been created with African Nova Scotians in mind, and for anyone else who can identify with the highlighted topics. My goal is to elevate you and create a safe space for us to be challenged and face our realities while being encouraged and inspired to press on.
‘Like Ya Said!’ is a podcast about speaking one's truth and being true to one's self. The phrase “Like Ya Said” comes from the Black Communities in Halifax, Nova Scotia, where I proudly hail from! This phrase is used when a listener hears a truth being spoken and is in agreement with what has been said. You can expect authenticity, creativity, and lots of laughter from this podcast.
I’m excited to be on this journey with y’all.
Peace & Love.
Dee
This podcast is proudly brought to you by Vitamin Dee Entertainment.
Has anyone else been overworking themselves throughout this pandemic? Restrictions were lifted and we booked our schedule TO THE MAX!! When are we going to slow down? If you're like me, and don't see time to stop until the second wave hits and lockdown is back up and running, than I want you to join me in getting prepared to have life force us to slow down once again, but this time, we'll do even better with this gift of time!
Featured Track:
Montell Fish - Movin' Fast
This time of year has a special way of inducing stress. I've been going through it for sure, and I know I'm not alone. This episode was a note to self, but I know this isn't just for me. Even if your life is smooth sailing right now, I'm sure that you can relate to a time where you felt overwhelmed. I hope this episode encourages you! You've got this!
I know y'all it's been a minute but we're bacckkkkkk!!!
Something that's been heavy on my heart to share, was my conviction between my faith and the dependency I developed on the Zodiac and all the astrological things. After having a conversation with my friend, Wam, I invited her to join os for the conversation. Tap in, share, and tell us about your perspective on the zodiac!
Shoutout to KB for this weeks track!
Hold Me Back - KB
The news is always terrifying, but it's been extremely horrific these past couple of weeks. I thought I would use this platform to bring awareness to those who don't know and bring hope to those directly impacted by whats happening.
AllEyesOnMikmaki #EndSARS #AfricaIsBleeding
I believe by Mali Music is what we've got playing this week!
Grieving sucks, but we can't avoid it. At some point in our lives we will cross paths with death, and it's not going to feel the greatest. In the midst of this time of reflection and grief in my own life, I want to tilt your chin back up and remind you that you're not alone, it's okay to take your time, but there's more reason to keep moving forward than to look back.
This week's featured song is one of my favourites:
Heaven All Around Me by Saba
A couple of weeks ago I fasted for three days. Those three days opened my eyes to the power of cravings, temptation, and unhealthy desires. Those vices we use to escape our reality and fulfil our voids.
We got Tyler on the track!
Puppet - TylerThe Creator
With the current results of Breonna Taylor's case my heart broke all over again. As a black woman, I'm angry, and I believe that I have a right to be. Despite the negative connotations that come with that, I decided to take a creative spin by channeling my anger through the satisfying sounds of ASMR.
I hope this episode has you feeling conflicted, maybe then you'll have a better understanding of the "Angry Black Woman".
Thanking Phil Beaudraeu for this weeks track!
Faith and Anger - Phil Beaudreau
The colour of the leaves aren't the only thing that's changing! This time of year always feels like a new start or shift. If you're feeling that as well, I hop this episode speaks to you and encourages you to keep your eyes focused on whats at the end of this transition in your life.
This weeks track is Life Changes by Casey Veggies feat. Phil Beaudreau
Something that can help or hinder depending on how we use them... yes, I am talking about boundaries. In this episode, we unpack a little bit about why boundaries are important, how we can sue them to our advantage, and how they allow us to take back power over our own lives.
FKJ blessing this weeks episode with a laid back tune!
Song Info: Why Are There Boundaries? - FKJ
Welcome to Part FIVE y'all! We're at the end of this series! We're getting into the tea that took me through a full 360 turn.
How have you discovered faith for yourself? Have you tried God? If not, why haven't you?
I ask this to make you think about why you may feel resistance towards the thought of pursuing and and discerning whether or your thoughts are geared toward religion or God Himself. If you can get to know a spiritual practice, don't count God out.
This weeks two-step is initiated by J-Moss!
Track info: Good & Bad Remix - J-Moss
Did anyone else struggle with their faith during post-secondary? I know I did. In the Faith Factor Part 4 we dive into some of the experiences I encountered which challenged my perspective on faith.
This weeks track:
Cycles - Jonathan McReynolds
TRIGGER WARNING
Topics discussed in this episode are more intense than the norm, but I wanted to be as open as I felt comfortable to give you a better perspective.
This episode has all the meat and potatoes, in my opinion, my most difficult time in my faith journey. Through many tough challenges, and hard losses I was able to hold onto hope, and a small sense of purpose, but I was still trying to find God goodness in the midst of it all.
This Weeks Track:
If You Want It - Relient K
Let's dig in a little deeper shall we? This episode, Ya Fave Girl dives into how acting brand new for God turned into acting brand new to suppress the anxieties faced as a teenager.
Mali Music on the track!
Song Info: Nu Creature - Mali Music
As per request, I've decided to talk about Faith and Spirituality!
I've had people ask me why I believe what I believe in and what my experiences have been like regarding my faith and spirituality. I can't talk about where I am now without going back to talking about that curious kid in Sunday School. Thank you for listening as I share my faith story!
This weeks soundtrack:
God is Good by Jonathan McReynolds!
I wanted to dig in a little deeper regarding Self Care and hone in on the importance of knowing yourself. Do you listen to yourself? How much space do you allow yourself to truly learn who you're becoming? What habits have you yet to face? Be prepared for some transparency!
Your Party of One Soundtrack:
Song Info: Private Party - India Arie
Life can change at any given moment. Times like these remind us of that. Losing people certainly serves as a reminder that tomorrow isn't promised. So, how will you make an impact today, while you still can? How will you choose to live to your fullest potential?
Raphael Saadiq on this one! Track Title: What's Life Like?
How's your Self Care been lately?
This week's track! Thanks to the late, great, Mac Miller! Self Care - Mac Miller
Now I know y'all must've had your eyes on the latest with Will and Jada. After some critical thought, I decided to create space for a likkle chit chat about "Entanglements", where they can lead you, and how to avoid them in the best way possible.
This week's featured track is a bop! Song Info: Whatchamacallit - Ella Mai feat. Chris Brown
It's hard... this whole pandemic, trying to keep up with the daily changes, while also trying to keep up with the chase for goals, visions, dreams, and aspirations. It can be mad tiring, I know, I'm in it right with you. Just know that you're not alone, just take it one step at a time. Keep on Truckin'!
This weeks tune has become a fave for Ya Fave Girl: Song Info: Black Truck - Mereba
What have you chosen to believe that isn't true? Whether it be about yourself, those around you, or the way you perceive things of the world. Get into this week's chit chat about unlearning, what that means, what ya fave girl have been going through and thinking about what that looks like for you!
We got Miss L Boogie back on the track: Song Info: Adam Lives in Theory by Lauryn Hill
This episode is an ode to Black Women. Thank you for your constant sacrifice and example. Thank you for being on the front lines of this movement. I see you, I love you. Thank you, Toyin Salau for fighting for freedom and speaking in truth until the very end.
Shoutout to the amazing Rapsody for this weeks track: Song Info: Maya - Rapsody
I don't know about anyone else, but for me? I struggled with who I was and how that related to what the world told me Blackness was. I didn't feel as though I fit into what White society fed me about who I - a black person - is supposed to be. In this episode I discussed my experience with my Black Identity Crisis and how I came to understand what the expression of Blackness truly looks like.
This weeks featured track was sampled by the great, N.W.A. ! Song Info: Express Yourself - Charles Wright
The Complex Complexion Episode 2! Join me as I dive into the tough topic known as Intergenerational Trauma. We're keeping it simple to establish an understanding of how it works and how it can manifest.
This week's song choice has been brought by none other than the Queen herself, Ms. Lauryn Hill.
Song Info: Mystery of Iniquity - Lauryn Hill
Welcome to Episode 1 of a new series surrounding the various facets of Trauma related to the Black Experience.This past week has been HEAVY! So much hurt and pain has been experienced by Black people and I want to say first and foremost that to my Brothers & Sisters, I love you!!! No matter what the world thinks, says, or does, you are beautiful, powerful, and valuable.
Shoutout to Dreamville for this one: Song Info: PTSD - Dreamville
No matter what, we all need someone on our team. Someone that helps us achieve our goals and become the best version of ourselves! Who's on your team? Maybe you're trying to figure that out. Let's get into it!
Y'all know this track: Song Info: Big Rings - Drake FaceTime. Future
You ever find yourself stuck in a situation where you're just comfortable? You're not gaining anything from the situation, you're just giving and they're just taking? Maybe you're sticking around out of fear or you keep contemplating about what it is you should go. I'll give you three words: Time to Go! Let's chit chat!
Y'all know I love Kaytra, right? Song Info: Oh No (feat. Estelle) - KAYTRANADA
This one is a little bit different. Like Ya Said with a little more grit, if you will. We're unpacking just one aspect of the Black Experience, Allyship, and Community Care. Be prepared for a bit of Kitchen Table Talk vibes.
I'm excited to put my brother on. Check him out! Song Info: Listen by Owen O'Sound Lee !
Do y'all have anyone in your life that you feel things aren't the same with? Maybe things blew up and you two haven't made amends, but for some reason you don't feel the need to try and rekindle with that person. Chances are, that y'all have grown apart and now you've gotta learn how to navigate through this realization. We've all been there, I've been there ... a few times! Let's get into it!
The OG Kendrick fans know this one: Song Info: Growing Apart - Kendrick Lamar feat. Jhené Aiko
How do you react to the uncertainties of life? Sometimes life throws a couple of curveballs our way, but it's all good! Let's talk about finding strength during uncertain times! Sending love and positive vibes to everyone effected by the tragic events of this week and to those who have experienced loss during the pandemic.
This week's vibes have been brought to you by: Song Info: III. Life: The Biggest Troll by Childish Gambino
Get your tea ready for sipping! We're gonna talk about the lovely insert eye roll here talking stage. Some of us love it, some of us hate it, hopefully I can help you navigate your way through it!
This throwback will be sure to help you dance through the situationships: Song Info: Talkin to Me - Amerie
I do not own the rights to the music!
Listennnn, your ideas are designed for you to pursue! At some point we've got to ignore fear and doubt and listen to Nike when they say 'Just Do It'! I understand the feeling, I've been there. Let's sit down and chit chat!
Y'all know I don't own this groove. Song Info: DO IT - KAYTRANADA
You're sitting in the house, and your life is passing you by! Remember all those times you said you would do something for yourself if you had the time? Workout, learn a new skill, invest in a hobby, freshen up your wardrobe? Right now there's no excuses. While the world is shut down, it's time to Glow Up!
Sadly, I do not own this bop, but I'll tell you who does! Song Info: Glowed Up by KAYTRANADA feat. Anderson .Paak!
We're living in some different times and although we've had many valuable things put on hold, we've been given the gift of time, and it's probably best if we use it wisely while we have it.
I don't own the chune, but I'll whine to it! Song Info: Tek Time - Demarco