Cross Cultural Psychology And Diversity: Recent Episodes

Circle Of Insight Productions

Dr. Carlos explores the relationship between acting and psychology with Hollywood Stars

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Discover why extended midday meals and relaxed dining rhythms in France, Spain, and other Mediterranean societies represent a profound cultural commitment to social connection, well-being, and quality of life rather than mere indulgence.
This episode contrasts these flexible mealtime traditions with the rigid, time-bound eating schedules common in faster-paced, clock-watching cultures, examining the role of siestas, communal dining, and the deeper social function of food

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In many Tokyo apartments…
a single room transforms throughout the day.

By morning, it serves as a quiet workspace.
By evening, it becomes a dining area.
At night, it turns into a bedroom. All without adding permanent furniture.

This is the story of small spaces…
and the intelligent adaptations that make compact living not only possible,
but remarkably comfortable.

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How to handle criticism and why are we so sensitive to it?

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What is the difference between shame and guilt? What can we do about it?

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What is anger and what to do about it?

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What is emotional freedom? Why are we trapped in fear and anxiety? Listen to what emotional freedom means and some tips to attain it.