The Postpartum Happiness Podcast- Guidance & support for YOU from the 4th trimester & beyond

There's no instruction manual on how to be a mom. The journey is filled with ups and downs, lots of questions, endless happy moments mixed with struggles, and a whole lot of making it up as you go. The first year with your child can be the scariest because EVERYTHING is so new. You may have had lots of preparation and guidance during pregnancy but what about the support and guidance for when you bring baby home...and then there’s all the milestones and experiences that come as they grow up? My name is Renese Yvette and I am a mom of 2, military wife, and a Manifestation & Spiritual Mentor for busy & stressed out mommas like you. I know EXACTLY what it’s like to experience ALL the amazing momma moments combined with the overwhelming feelings of unhappiness, loneliness, guilt and lack of fulfillment that accompanies stress, chaos, responsibilities, emotional rollercoasters & all the pressures of busy life and motherhood...in the beginning and beyond. Even though we tackle it as best we can, we can’t help but desire more health, happiness, and self-love for ourselves...and there is nothing wrong with that! Your health and happiness is just as important as your child's...and in order to be the best you can be for them you have to take care of yourself. So I'm bringing you topics like: Mental & emotional health, self-care, health/nutrition, mindfulness, family support, personal development, spirituality, and more; along with tools, tips, & guidance to empower you on your motherhood journey (no matter what stage you’re at). So if you’ve been looking for support and guidance in your "fourth trimester" or beyond, look no further. If you’re ready to rediscover who you are, re-connect with yourself, release what’s been holding you back, get healthy, & create more fulfillment in your life...listen in and get ready to be ABUNDANTLY EMPOWERED!Disclaimer- I am not a medical professional