This is 30: Recent Episodes

This is 30

Girl turns 30 and receives some unexpected news about her health. She's trying to navigate this all while maintaining her relationships and career.

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“The only feeling that can’t be metabolized is regret.”—Brené Brown

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“These last few days, I’ve been thinking about joy, and how sometimes we can find it spontaneously, or how sometimes we can muscle our way to it. But I also realized that sometimes we have to plant seeds for future joy.”—Suleika Jouhad

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“You are the sky. Everything else—it’s just the weather.” —Pema Chodron

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“Remember that patience is a form of action.” —Auguste Rodin

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“When life is hard, there are no perfect words, but every word offered in love is perfect.”—Anonymous

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Before the appointment.