Mandipa Shumba's In Case of Fire Podcast: Recent Episodes
Mandipa Shumba
I love to stay motivated although this is not always the case. Discipline comes first and this podcast is a reflection of discipline although it is also the motivation hub. You will notice on some episodes I will have authentic conversations with guests about what keeps them going and other days it will just be me. Letsss go!
Isn't love an interesting emotion, a bumpy ride if you will. But there is also a chance to make it smoother. Please listen to this episode and tell me what you think!--- Send in a voice message: https://anchor.fm/mandipa-sh/message
Life is simple. Only if we make it so. In this episode I list 3 things that could make your life easier. Try them.--- Send in a voice message: https://anchor.fm/mandipa-sh/message
You're too iconic to give up. Just go on and have a great day!--- Send in a voice message: https://anchor.fm/mandipa-sh/message
Sometimes in trying to conform we end up conforming to negativity and this has become so overwhelming in this social media age. Maybe we should dial it back a bit?--- Send in a voice message: https://anchor.fm/mandipa-sh/message
What are your goals and do you actively work on them in the present day?--- Send in a voice message: https://anchor.fm/mandipa-sh/message
I am a firm believer chaos should happen for radical transformation. And that we should all be students of life to see the clarity of anything. I hope that makes sense to you.--- Send in a voice message: https://anchor.fm/mandipa-sh/message
"Recenter" a word I seek as the day drags on. In this episode I mention different ways to recenter and care for yourself. I hope you get one or two things from it.--- Send in a voice message: https://anchor.fm/mandipa-sh/message
Procrastination is the thief of time and why hurry when you can live not so under pressure. Be intentional and start today.--- Send in a voice message: https://anchor.fm/mandipa-sh/message
Many don't admit it but they do feel it. So here are some ways to handle this big girl!--- Send in a voice message: https://anchor.fm/mandipa-sh/message
Don't we all feel this emotion that visits us often. In this episode I've listed the many ways that I cope when I get lonely.--- Send in a voice message: https://anchor.fm/mandipa-sh/message
More like taking part in your future đđ˝try it.
Send in a voice message: https://anchor.fm/mandipa-sh/message
The year is closing in, let's finish strong.
Send in a voice message: https://anchor.fm/mandipa-sh/message
Block the noise and potate.
Send in a voice message: https://anchor.fm/mandipa-sh/message
Repeat after me with your big chest, "I'm not going back to my ex."
Send in a voice message: https://anchor.fm/mandipa-sh/message
Whew the climb is gruesome but trust me it's worth it.
Send in a voice message: https://anchor.fm/mandipa-sh/message
There is so much more to you and I cannot say it enough.
Send in a voice message: https://anchor.fm/mandipa-sh/message
It's really none of their business, listen to understand why.
Send in a voice message: https://anchor.fm/mandipa-sh/message
I'm so lazy to type out a description but I hope you will forgive me once you listen to this! Ciao
Send in a voice message: https://anchor.fm/mandipa-sh/message
Showing gratitude to our childhood caregivers especially our mothers is of utmost importance. I hope you do this often. This poem I wrote for an event that was honouring our mothers felt only right to share it on here with you.
Send in a voice message: https://anchor.fm/mandipa-sh/message
I am so glad I learned how to pray and the hierarchy of it all instead of treating God like a genie. I hope you take something valuable from this too;)
Send in a voice message: https://anchor.fm/mandipa-sh/message
It's genuinely harder than we thought but we got this guysđ. Happy Monday!
Send in a voice message: https://anchor.fm/mandipa-sh/message
Rest but don't give up đ
Send in a voice message: https://anchor.fm/mandipa-sh/message
"perhaps we should love ourselves so fiercely that when other see it they know exactly what to do." Rudy Francisco. https://www.sheknows.com/health-and-wellness/articles/1084686/what-makes-you-more-likely-to-divorce/amp/ Christine Baumgartner, founder of The Perfect Catch, says feeling unappreciated and unimportant is the one leading cause of divorce â but thatâs itâs important to note that women and men have very different reasons for feeling this way. âWomen feel unappreciated and unimportant because they feel taken for granted and overwhelmed,â Baumgartner said. âThey give and give and give to everyone else in their life and this leaves them very sad and depleted.
Send in a voice message: https://anchor.fm/mandipa-sh/message
Hi fellow soldiers, the week is almost over. We have put up a good fight đŤĄ. Listen to 3 other things you need for battle to do better next week.
Send in a voice message: https://anchor.fm/mandipa-sh/message
Every drop of pain you are experiencing can be used to fuel your grind.
Send in a voice message: https://anchor.fm/mandipa-sh/message
This episode is inspired by Brene Brown's box idea. The only way you can hear about it is if you click on here though lol.
Send in a voice message: https://anchor.fm/mandipa-sh/message
This podcast episode has some solutions to three mistake's people make in life.
Send in a voice message: https://anchor.fm/mandipa-sh/message
So many studies have proved that many holocausts survivors were hopeful during their time in these camps and Victor Frankl emphasizes this in his book "man's search for meaning" anywho hope gives that meaning in a lot of cases.
Send in a voice message: https://anchor.fm/mandipa-sh/message
Someone literally has your back. You just have to ask for aid. Trust me.
Send in a voice message: https://anchor.fm/mandipa-sh/message
Gratitude is a messenger of hope. Use it well & consistently.
Send in a voice message: https://anchor.fm/mandipa-sh/message
Winnipeg is growing but are you?
Send in a voice message: https://anchor.fm/mandipa-sh/message
Fishers of men(jobs) it is well with us.
Send in a voice message: https://anchor.fm/mandipa-sh/message
It takes a good fall to know where you stand- Hayley Williams
Send in a voice message: https://anchor.fm/mandipa-sh/message
Whew today I picked on the power of silence in a loud world. Have a good listen and an even better day đ
Send in a voice message: https://anchor.fm/mandipa-sh/message
Emotions sometimes overshadow logic so let's talk about how we can avoid the mistake of letting our emotions rule us.
Send in a voice message: https://anchor.fm/mandipa-sh/message
Rome was not built in a day so why should your legacy be hurried? Besides good things happen to those who wait.
Send in a voice message: https://anchor.fm/mandipa-sh/message
More like the art of letting go and letting God....
Send in a voice message: https://anchor.fm/mandipa-sh/message
To be an artist is a different kind of burden and fortunately for you, all of humanity share this burden as we are all artists in our unique way wink wink đ
Send in a voice message: https://anchor.fm/mandipa-sh/message
Guess who's back! Life has been busy lately but it has shown me that it is in the hectic moments that I should push harder. Well so here goesâ¤ď¸âđĽ
Send in a voice message: https://anchor.fm/mandipa-sh/message
Blessing who is popularly known as Mohbeeda was generous enough to lend me some of her time so we could converse about her journey as a photographer, the story is inspiring but itâs also visual as is the art of photography.
Fadzai is an engineering student at Midlands State university in Zimbabwe and unfortunately her mining program is male dominated. This doesnât dim her shine as she has braced herself to show up despite this hiccup. I hope you enjoy our chat!
Tafadzwa is an engineering student in Zimbabwe but he also takes pride in thriving relationships. So I thought to myself he is a friend who has saved weathered my silence just how does he do it in these days where cancel culture is rampant and cutting people off is easy.
In this episode I interview our content creator and designer Trevor Robertâs about his life as a creative. He wears many hats under the creativity branch and it is an honour to hear how he does it all from hosting events, creating content and designing among many other things
Politicians are amongst a group of people that serve others relentlessly and selflessly. Ray is a rising politician and we converse about the importance of rest for him and everyone.
writers work hard all year round and it is no surprise that in this conversation Wangari shares with me how she is willing to go an extra mile for her passions
This episode exudes positive vibes and all the things success. Tino shares how her life has changed since graduation, it hasnât been all roses but itâs worth learning from.
Rumour has it men are so competitive they forget to be vulnerable, so I invited a dear friend to help me understand how he balances vulnerability while staying competitive as a male engineer. After all we are emotional bodies before anythingÂ
Some resources you might find handy
- https://www.therapistaid.com
- https://mbwpg.cmha.ca/resources/mental-health-resource-guide-for-winnipeg/
- https://sharedhealthmb.ca/files/covid-19-indigenous-cultural-healing-supports.pdf
Understanding the assignment requires oneself to show up. Winning happens in the mind and it can only be manifested by hard work. You got this, have a great week.
How Rejection affects mental health Mandipa and her guests Munashe Chindikwindi share on how rejection affects mental health and how they have navigated it. Munashe is a mental health activist and founder of Soleil Levant foundation an organization dedicated to providing mental health support.
The only way to do life is to care for others while staying in our lanes and not overwhelm them with being nosy. Mandipa expresses this in a gentle tone for you and some of us were never taught how to care and not overstep boundaries which is exactly what you will hear in this guide
The only way to do life is to care for others while staying in our lanes and not overwhelm them with being nosy. Mandipa expresses this in a gentle tone for you and some of us were never taught how to care and not overstep boundaries which is exactly what you will hear in this guide
Mandipa encourages you to not let your visions stay longer with you so that you may never forget why you started- Dream like a poetÂ
In this episode Mandipa shares 5 ways she has implemented to stop chasing the wind. You might put them to good use too! Watch & judge for yourself.
Mandipa gives a guide to overcome imposter syndrome in the most simplified tone. Mandipa Shumba is not a licensed therapist ,if you are experiencing anxiety please seek professionals.