PRAJNA SPARKS: Recent Episodes

Prajna Fire

Integrating the Dharma teachings of Buddha Shakyamuni from the perspective of the Kagyu lineage of Tibetan Buddhism, by cultivating familiarity with prajna, or precise knowing, in progressively subtle degrees.

Join us as we listen to a Dharma teaching, contemplate it through conversation and song, and engage in guided meditation.

New episodes on new and full moon days (USA Mountain Time).

May all beings benefit!

EMAIL sparks@prajnafire.com VISIT prajnafire.com/sparks @prajnasparks on Facebook Instagram Twitter

Lama Yeshe @karmayeshechodron Lama Zopa @karmazopajigme

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Beginning an exploration of how mind impacts our experience, Lamas Yeshe & Zopa describe how the Buddha's teachings describing apparent reality, one of two truths our mind's experience, and how an accurate understanding of it can facilitate a spacious opening of curiosity and presence in our lives.

Contemplate quotes about apparent reality and follow a guided meditation to connect with the interdependence of each and every moment of our inward experience.

For text of quotes used in the contemplation segment, visit https://www.ktgrinpoche.org/songs/verses-samadhi-illusion-texts-middle-way

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on the new moons.

Tibetan singing bowl interludes by Shivnee Ratna

RESOURCES

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://bit.ly/3xRySck

⁠⁠⁠⁠⁠⁠PUBLISHED ARTICLES⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.prajnafire.com/media⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Prajna Fire on Substack⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠https://prajnafire.substack.com⁠⁠⁠⁠⁠⁠

FOLLOW US

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Global Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book Online at Prajna Fire⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with immediate confirmation (https://www.prajnafire.com/book-online)

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check us out in the media ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.prajnafire.com/media

EMAIL US sparks@prajnafire.com

FIND US on the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Prajna Fire website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.prajnafire.com/sparks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

@prajnasparks on Facebook, Instagram, and Twitter

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lama Yeshe and Lama Zopa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.prajnafire.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@karmayeshechodron⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@karmazopajigme⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Shivnee Ratna, Tibetan singing bowls (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.shivgauree.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

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Rounding off this series on the Four Yogas of Mahamudra, Lamas Yeshe & Zopa describe how the Mahamudra attainments of one-pointedness, nonconceptuality, one taste, and nonmeditation can inform and guide our shamatha meditation practice here and now, whatever our level of experience.

View our latest newsletter at https://prajnafire.substack.com/p/embodying-mind?r=1i7u42Mahamudra, the signature practice of the Kagyu lineage, is known for its spare, direct, and swift approach. Yet this clarity and simplicity can bring new direction and vivacity to the seminal practice of shamatha, in which all Buddhist spiritual experience and realization is grounded.

Contemplate quotes about the Four Yogas and follow a guided meditation to connect with the essence of all experience, inseparable from experience and experiencer.

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on the new moons.

Tibetan singing bowl interludes by Shivnee Ratna

RESOURCES

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://bit.ly/3xRySck

⁠⁠⁠⁠⁠PUBLISHED ARTICLES⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.prajnafire.com/media⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Prajna Fire on Substack⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠https://prajnafire.substack.com⁠⁠⁠⁠⁠

FOLLOW US

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Global Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book Online at Prajna Fire⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with immediate confirmation (https://www.prajnafire.com/book-online)

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check us out in the media ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.prajnafire.com/media

EMAIL US sparks@prajnafire.com

FIND US on the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Prajna Fire website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.prajnafire.com/sparks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

@prajnasparks on Facebook, Instagram, and Twitter

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lama Yeshe and Lama Zopa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.prajnafire.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@karmayeshechodron⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@karmazopajigme⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Shivnee Ratna, Tibetan singing bowls (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.shivgauree.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

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Exploring the mind in Mahamudra practice brings us increased intimacy with its qualities as we practice, experience, and realize the Four Yogas of Mahamudra.

Lamas Yeshe & Zopa describe the Yoga of One-Pointedness, the practice, meditative experience, and realization of wholness, unity, complementarity of all things in emptiness.

Contemplate a passage about One-Pointedness and follow a guided meditation to connect with the essence of all experience, inseparable from experience and experiencer.

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on the new moons.

Tibetan singing bowl interludes by Shivnee Ratna

RESOURCES

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://bit.ly/3xRySck

⁠⁠⁠⁠PUBLISHED ARTICLES⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.prajnafire.com/media⁠⁠⁠⁠⁠

⁠⁠⁠⁠Prajna Fire on Substack⁠⁠⁠⁠

⁠⁠⁠⁠https://prajnafire.substack.com⁠⁠⁠⁠

FOLLOW US

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Global Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book Online at Prajna Fire⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with immediate confirmation (https://www.prajnafire.com/book-online)

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check us out in the media ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.prajnafire.com/media

EMAIL US sparks@prajnafire.com

FIND US on the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Prajna Fire website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.prajnafire.com/sparks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

@prajnasparks on Facebook, Instagram, and Twitter

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lama Yeshe and Lama Zopa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.prajnafire.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@karmayeshechodron⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@karmazopajigme⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Shivnee Ratna, Tibetan singing bowls (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.shivgauree.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

--- Send in a voice message: https://podcasters.spotify.com/pod/show/prajna-sparks/message

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Exploring the mind in Mahamudra practice brings us increased intimacy with its qualities as we practice, experience, and realize the Four Yogas of Mahamudra.

Lamas Yeshe & Zopa describe the Yoga of Nonmeditation, the practice, meditative experience, and realization of wholness, unity, complementarity of all things in emptiness.

Contemplate quotes about Nonmeditation and follow a guided meditation to connect with the essence of all experience, inseparable from experience and experiencer.

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on the new moons.

Tibetan singing bowl interludes by Shivnee Ratna

RESOURCES

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://bit.ly/3xRySck

⁠⁠⁠PUBLISHED ARTICLES⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.prajnafire.com/media⁠⁠⁠⁠

⁠⁠⁠Prajna Fire on Substack⁠⁠⁠

⁠⁠⁠https://prajnafire.substack.com⁠⁠⁠

FOLLOW US

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Global Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book Online at Prajna Fire⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with immediate confirmation (https://www.prajnafire.com/book-online)

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check us out in the media ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.prajnafire.com/media

EMAIL US sparks@prajnafire.com

FIND US on the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Prajna Fire website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.prajnafire.com/sparks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

@prajnasparks on Facebook, Instagram, and Twitter

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lama Yeshe and Lama Zopa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.prajnafire.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@karmayeshechodron⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@karmazopajigme⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Shivnee Ratna, Tibetan singing bowls (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.shivgauree.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

--- Send in a voice message: https://podcasters.spotify.com/pod/show/prajna-sparks/message

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Exploring the mind in Mahamudra practice brings us increased intimacy with its qualities as we practice, experience, and realize the Four Yogas of Mahamudra.

Lamas Yeshe & Zopa describe the Yoga of One Taste, the practice, meditative experience, and realization of wholness, unity, complementarity of all things in emptiness.

Contemplate quotes about One Taste and follow a guided meditation to connect with the essence of all experience, inseparable from experience and experiencer.

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on the new moons.

Tibetan singing bowl interludes by Shivnee Ratna

RESOURCES

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://bit.ly/3xRySck

⁠⁠PUBLISHED ARTICLES⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.prajnafire.com/media⁠⁠⁠

⁠⁠Prajna Fire on Substack⁠⁠

⁠⁠https://prajnafire.substack.com⁠⁠

FOLLOW US

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Global Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book Online at Prajna Fire⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with immediate confirmation (https://www.prajnafire.com/book-online)

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check us out in the media ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.prajnafire.com/media

EMAIL US sparks@prajnafire.com

FIND US on the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Prajna Fire website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.prajnafire.com/sparks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

@prajnasparks on Facebook, Instagram, and Twitter

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lama Yeshe and Lama Zopa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.prajnafire.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@karmayeshechodron⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@karmazopajigme⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Shivnee Ratna, Tibetan singing bowls (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.shivgauree.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

--- Send in a voice message: https://podcasters.spotify.com/pod/show/prajna-sparks/message

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Exploring the mind in Mahamudra practice brings us increased intimacy with its qualities. Lamas Yeshe & Zopa describe the nonconceptual character of mind, and its empty essence, as well as our thought, feeling, sensory and other experiences. Contemplate quotes about mind's nonconceptuality and follow a guided meditation to connect with raw sense impressions free of conceptual overlays.

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on the new moons.

Tibetan singing bowl interludes by Shivnee Ratna

RESOURCES

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://bit.ly/3xRySck

PUBLISHED ARTICLES⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.prajnafire.com/media⁠⁠

Prajna Fire on Substack

⁠https://prajnafire.substack.com⁠

FOLLOW US

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Global Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book Online at Prajna Fire⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with immediate confirmation (https://www.prajnafire.com/book-online)

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check us out in the media ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.prajnafire.com/media

EMAIL US sparks@prajnafire.com

FIND US on the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Prajna Fire website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.prajnafire.com/sparks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

@prajnasparks on Facebook, Instagram, and Twitter

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lama Yeshe and Lama Zopa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.prajnafire.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@karmayeshechodron⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@karmazopajigme⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Shivnee Ratna, Tibetan singing bowls (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.shivgauree.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

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On the cusp of the lunar new year, Lamas Yeshe & Zopa reflect on the hold of new-ness on the human psyche, reflected from nature around us, and how to harness the power of freshness in our practice at opportune, if arbitrary, moments in time.

To join in the recitation of the Aspiration Prayer of Mahamudra for today's practice, click here for the beautiful translation by Ari Goldfield (plus a few Prajna Fire edits).

https://bit.ly/AspirationMahamudra

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on the new moons.

Tibetan singing bowl interludes by Shivnee Ratna

RESOURCES

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://bit.ly/3xRySck

PUBLISHED ARTICLES⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.prajnafire.com/media⁠

Prajna Fire on Substack

https://prajnafire.substack.com

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Global Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book Online at Prajna Fire⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with immediate confirmation (https://www.prajnafire.com/book-online)

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check us out in the media ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.prajnafire.com/media

EMAIL US sparks@prajnafire.com

FIND US on the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Prajna Fire website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.prajnafire.com/sparks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

@prajnasparks on Facebook, Instagram, and Twitter

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lama Yeshe and Lama Zopa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.prajnafire.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@karmayeshechodron⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@karmazopajigme⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Shivnee Ratna, Tibetan singing bowls (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.shivgauree.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

--- Send in a voice message: https://podcasters.spotify.com/pod/show/prajna-sparks/message

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What is mind? Lamas Yeshe & Zopa unveil the tip of the iceberg that is the experiential exploration of this quintessential sphere of experience.

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on the new moons.

Tibetan singing bowl interludes by Shivnee Ratna

RESOURCES

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://bit.ly/3xRySck

FOLLOW US

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Global Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book Online at Prajna Fire⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with immediate confirmation (https://www.prajnafire.com/book-online)

⁠⁠⁠⁠⁠⁠⁠⁠⁠Check us out in the media ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.prajnafire.com/media

EMAIL US sparks@prajnafire.com

FIND US on the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Prajna Fire website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.prajnafire.com/sparks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

@prajnasparks on Facebook, Instagram, and Twitter

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lama Yeshe and Lama Zopa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.prajnafire.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@karmayeshechodron⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@karmazopajigme⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Shivnee Ratna, Tibetan singing bowls (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.shivgauree.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

--- Send in a voice message: https://podcasters.spotify.com/pod/show/prajna-sparks/message

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Lamas Yeshe and Zopa invite everyone into the brave heart of courageous walking the world with powerful presence in troubling times.

PRAJNA SPARKS follows the lunar calendar. Beginning November 2023, we are shifting to a once per month schedule. Look for new episodes on the new moons.

Tibetan singing bowl interludes by Shivnee Ratna

RESOURCES

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://bit.ly/3xRySck

A Song of Awakening, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.prajnafire.com/post/a-song-of-awakening

FOLLOW US

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Global Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book Online at Prajna Fire⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with immediate confirmation (https://www.prajnafire.com/book-online)

⁠⁠⁠⁠⁠⁠⁠⁠Check us out in the media ⁠⁠⁠⁠⁠⁠⁠⁠https://www.prajnafire.com/media

EMAIL US sparks@prajnafire.com

FIND US on the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Prajna Fire website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.prajnafire.com/sparks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

@prajnasparks on Facebook, Instagram, and Twitter

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lama Yeshe and Lama Zopa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.prajnafire.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@karmayeshechodron⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@karmazopajigme⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Shivnee Ratna, Tibetan singing bowls (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.shivgauree.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

--- Send in a voice message: https://podcasters.spotify.com/pod/show/prajna-sparks/message

View Details

Lamas Yeshe and Zopa invite everyone into the brave heart of courageous walking the world with powerful presence in troubling times.

PRAJNA SPARKS follows the lunar calendar. Beginning November 2023, we are shifting to a once per month schedule. Look for new episodes on the new moons.

Tibetan singing bowl interludes by Shivnee Ratna

RESOURCES

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://bit.ly/3xRySck

A Song of Awakening, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.prajnafire.com/post/a-song-of-awakening

FOLLOW US

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Global Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book Online at Prajna Fire⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with immediate confirmation (https://www.prajnafire.com/book-online)

⁠⁠⁠⁠⁠⁠⁠Check us out in the media ⁠⁠⁠⁠⁠⁠⁠https://www.prajnafire.com/media

EMAIL US sparks@prajnafire.com

FIND US on the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Prajna Fire website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.prajnafire.com/sparks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

@prajnasparks on Facebook, Instagram, and Twitter

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lama Yeshe and Lama Zopa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.prajnafire.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@karmayeshechodron⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@karmazopajigme⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Shivnee Ratna, Tibetan singing bowls (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.shivgauree.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

--- Send in a voice message: https://podcasters.spotify.com/pod/show/prajna-sparks/message

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Lamas Yeshe and Zopa invite everyone into the loveliness of celebrating the Buddha Shakyamuni throughout the year in the practice of du chen - grand times, festivals, or quite simply, holidays at four points in the Tibetan calendar.

The Lamp Prayer recited during the meditation portion of this episode is available here including Tibetan pronunciation and English text. https://www.prajnafire.com/sparks-songs

This is the English text for ease of reference:

May the bowl of this lamp become equal to the outer ring ofthis world realm of the great Three Thousands. May its stem bethe size of the King of Mountains, Mt. Meru. May its oil fill thesurrounding oceans. In number, may a hundred million appearbefore each and every buddha. May its light dispel all the darkness of ignorance from the Peak of Existence to the IncessantHell and illumine all the Pure Realms of the buddhas and bodhisattvas of the ten directions so they are clearly seen.OM VAJRA ALOKE AH HU¥Emaho!I offer this amazing, wonderful, bright lampTo the one thousand buddhas of this fortunate aeonThe lamas, yidams, dakinis, dharma protectors,And gatherings of deities in the mandalasOf all pure realms of the infinite ten directions.My parents in the fore, may every sentient beingIn this lifetime and all the places they take birthSee the pure realms of the perfect Buddhas directlyAnd then become inseparable from Amitabha.Out of the power of the truth of the Three JewelsAnd the deities of the Three Roots I've made this prayer.Please grant your blessings that it be quickly accomplished.TADYATHA PANCHANDRIYA AVA BODHANAYE SVAHAPRAJNA SPARKS follows the lunar calendar. Beginning November 2023, we are shifting to a once per month schedule. Look for new episodes on the new moon.

This episode drops at the start of the 2023 Annular Solar Eclipse in Santa Fe, NM, home of Prajna Sparks.

Tibetan singing bowl interludes by Shivnee Ratna

RESOURCES

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://bit.ly/3xRySck

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen Contemplate Meditate, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://bit.ly/3ygFsus

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Meditative Inquiry, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://bit.ly/3xRySck

FOLLOW US

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Global Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book Online at Prajna Fire⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with immediate confirmation (https://www.prajnafire.com/book-online)

⁠⁠⁠⁠⁠⁠Check us out in the media ⁠⁠⁠⁠⁠⁠https://www.prajnafire.com/media

EMAIL US sparks@prajnafire.com

FIND US on the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Prajna Fire website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.prajnafire.com/sparks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

@prajnasparks on Facebook, Instagram, and Twitter

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lama Yeshe and Lama Zopa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.prajnafire.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@karmayeshechodron⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@karmazopajigme⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Shivnee Ratna, Tibetan singing bowls (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.shivgauree.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

--- Send in a voice message: https://podcasters.spotify.com/pod/show/prajna-sparks/message

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Lamas Yeshe and Zopa discuss the single phrase that encapsulates all of the Buddha's teachings: "tame the mind."

Teachings by Drupon Khenpo Lodro Namgyal mentioned in this episode occurred via Zoom online, October 13 to 15, 2023. Translation to English (by Lama Yeshe), as well as French, Mandrin, and Spanish available.

Use this link to register and attain access to recordings of Drupon Khenpo's teachings through January 2024. https://rigpedorjemontreal.org/en/un-seul-mot-des-instructions-essentielles-du-guru-en/

PRAJNA SPARKS follows the lunar calendar. Beginning November 2023, we are shifting to a once per month schedule. Look for new episodes on the new moon.

This episode drops at the start of the 2023 Annular Solar Eclipse in Santa Fe, NM, home of Prajna Sparks.

Tibetan singing bowl interludes by Shivnee Ratna

RESOURCES

⁠⁠⁠⁠⁠⁠⁠⁠⁠Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://bit.ly/3xRySck

⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen Contemplate Meditate, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://bit.ly/3ygFsus

⁠⁠⁠⁠⁠⁠⁠⁠⁠Meditative Inquiry, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://bit.ly/3xRySck

FOLLOW US

⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Global Community⁠⁠⁠⁠⁠⁠⁠⁠⁠ for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Book Online at Prajna Fire⁠⁠⁠⁠⁠⁠⁠⁠⁠ with immediate confirmation (https://www.prajnafire.com/book-online)

⁠⁠⁠⁠⁠Check us out in the media ⁠⁠⁠⁠⁠https://www.prajnafire.com/media

EMAIL US sparks@prajnafire.com

FIND US on the ⁠⁠⁠⁠⁠⁠⁠⁠⁠Prajna Fire website⁠⁠⁠⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.prajnafire.com/sparks⁠⁠⁠⁠⁠⁠⁠⁠⁠)

@prajnasparks on Facebook, Instagram, and Twitter

⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

⁠⁠⁠⁠⁠⁠⁠⁠⁠Lama Yeshe and Lama Zopa⁠⁠⁠⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠⁠⁠⁠⁠www.prajnafire.com⁠⁠⁠⁠⁠⁠⁠⁠⁠) IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@karmayeshechodron⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠@karmazopajigme⁠⁠⁠⁠⁠⁠⁠⁠⁠

Shivnee Ratna, Tibetan singing bowls (⁠⁠⁠⁠⁠⁠⁠⁠⁠www.shivgauree.com⁠⁠⁠⁠⁠⁠⁠⁠⁠)

--- Send in a voice message: https://podcasters.spotify.com/pod/show/prajna-sparks/message

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Lamas Yeshe and Zopa discuss the tragedy that is samsara, fourth of the Four Thoughts that Turn the Mind to Dharma, a set of contemplations to reoirent the mind away from the deceptiveness of samsara and towards liberation and buddhahood.

This is a five-part series exploring each of the four thoughts and their contemplative practice, offered to support Prajna Fire's ⁠⁠⁠⁠Ngondro Prep School. Read more about this dynamic four-month online program here.⁠⁠⁠⁠

https://www.prajnafire.com/event-info/ngondro-prep

PRAJNA SPARKS follows the lunar calendar. Look for new episodes monthly.

Tibetan singing bowl interludes by Shivnee Ratna

RESOURCES

⁠⁠⁠⁠⁠⁠⁠⁠Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine⁠⁠⁠⁠⁠⁠⁠⁠ https://bit.ly/3xRySck

⁠⁠⁠⁠⁠⁠⁠⁠Listen Contemplate Meditate, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide⁠⁠⁠⁠⁠⁠⁠⁠ https://bit.ly/3ygFsus

⁠⁠⁠⁠⁠⁠⁠⁠Meditative Inquiry, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide⁠⁠⁠⁠⁠⁠⁠⁠ https://bit.ly/3xRySck

FOLLOW US

⁠⁠⁠⁠⁠⁠⁠⁠Join our Global Community⁠⁠⁠⁠⁠⁠⁠⁠ for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. ⁠⁠⁠⁠⁠⁠⁠⁠Book Online at Prajna Fire⁠⁠⁠⁠⁠⁠⁠⁠ with immediate confirmation (https://www.prajnafire.com/book-online)

⁠⁠⁠⁠Check us out in the media ⁠⁠⁠⁠https://www.prajnafire.com/media

EMAIL US sparks@prajnafire.com

FIND US on the ⁠⁠⁠⁠⁠⁠⁠⁠Prajna Fire website⁠⁠⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠⁠⁠⁠https://www.prajnafire.com/sparks⁠⁠⁠⁠⁠⁠⁠⁠)

@prajnasparks on Facebook, Instagram, and Twitter

⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

⁠⁠⁠⁠⁠⁠⁠⁠Lama Yeshe and Lama Zopa⁠⁠⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠⁠⁠⁠www.prajnafire.com⁠⁠⁠⁠⁠⁠⁠⁠) IG: ⁠⁠⁠⁠⁠⁠⁠⁠@karmayeshechodron⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@karmazopajigme⁠⁠⁠⁠⁠⁠⁠⁠

Shivnee Ratna, Tibetan singing bowls (⁠⁠⁠⁠⁠⁠⁠⁠www.shivgauree.com⁠⁠⁠⁠⁠⁠⁠⁠)

--- Send in a voice message: https://podcasters.spotify.com/pod/show/prajna-sparks/message

View Details

In this bonus episode, Lama Yeshe reads her piece "A Song of Awakening," published in the collaborative offering "Glimpses of Buddhanature" in the Fall 2023 issue of Buddhadharma: The Practitioner's Guide.

Read the full article online here

https://www.lionsroar.com/glimpses-of-buddhanature/

You are welcome to share this free audio track with anyone who may benefit from listening to it ...

https://www.prajnafire.com/downloads

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days, and contemplation interludes on the quarter moons.

Tibetan singing bowl interludes by Shivnee Ratna

RESOURCES

⁠⁠⁠⁠⁠⁠⁠⁠Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine⁠⁠⁠⁠⁠⁠⁠⁠ https://bit.ly/3xRySck

⁠⁠⁠⁠⁠⁠⁠⁠Listen Contemplate Meditate, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide⁠⁠⁠⁠⁠⁠⁠⁠ https://bit.ly/3ygFsus

⁠⁠⁠⁠⁠⁠⁠⁠Meditative Inquiry, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide⁠⁠⁠⁠⁠⁠⁠⁠ https://bit.ly/3xRySck

FOLLOW US

⁠⁠⁠⁠⁠⁠⁠⁠Join our Global Community⁠⁠⁠⁠⁠⁠⁠⁠ for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. ⁠⁠⁠⁠⁠⁠⁠⁠Book Online at Prajna Fire⁠⁠⁠⁠⁠⁠⁠⁠ with immediate confirmation (https://www.prajnafire.com/book-online)

⁠⁠⁠⁠Check us out in the media ⁠⁠⁠⁠https://www.prajnafire.com/media

EMAIL US sparks@prajnafire.com

FIND US on the ⁠⁠⁠⁠⁠⁠⁠⁠Prajna Fire website⁠⁠⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠⁠⁠⁠https://www.prajnafire.com/sparks⁠⁠⁠⁠⁠⁠⁠⁠)

@prajnasparks on Facebook, Instagram, and Twitter

⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

⁠⁠⁠⁠⁠⁠⁠⁠Lama Yeshe and Lama Zopa⁠⁠⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠⁠⁠⁠www.prajnafire.com⁠⁠⁠⁠⁠⁠⁠⁠) IG: ⁠⁠⁠⁠⁠⁠⁠⁠@karmayeshechodron⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@karmazopajigme⁠⁠⁠⁠⁠⁠⁠⁠

Shivnee Ratna, Tibetan singing bowls (⁠⁠⁠⁠⁠⁠⁠⁠www.shivgauree.com⁠⁠⁠⁠⁠⁠⁠⁠)

--- Send in a voice message: https://podcasters.spotify.com/pod/show/prajna-sparks/message

View Details

Lamas Yeshe and Zopa discuss karmic cause and effect, the thrid of the Four Thoughts that Turn the Mind to Dharma, a set of contemplations to reoirent the mind away from the deceptiveness of samsara and towards liberation and buddhahood.

This is a five-part series exploring each of the four thoughts and their contemplative practice, offered to support Prajna Fire's ⁠⁠⁠Ngondro Prep School. Read more about this dynamic four-month online program here.⁠⁠⁠

https://www.prajnafire.com/event-info/ngondro-prep

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days, and contemplation interludes on the quarter moons.

Tibetan singing bowl interludes by Shivnee Ratna

RESOURCES

⁠⁠⁠⁠⁠⁠⁠Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine⁠⁠⁠⁠⁠⁠⁠ https://bit.ly/3xRySck

⁠⁠⁠⁠⁠⁠⁠Listen Contemplate Meditate, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide⁠⁠⁠⁠⁠⁠⁠ https://bit.ly/3ygFsus

⁠⁠⁠⁠⁠⁠⁠Meditative Inquiry, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide⁠⁠⁠⁠⁠⁠⁠ https://bit.ly/3xRySck

FOLLOW US

⁠⁠⁠⁠⁠⁠⁠Join our Global Community⁠⁠⁠⁠⁠⁠⁠ for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. ⁠⁠⁠⁠⁠⁠⁠Book Online at Prajna Fire⁠⁠⁠⁠⁠⁠⁠ with immediate confirmation (https://www.prajnafire.com/book-online)

⁠⁠⁠Check us out in the media ⁠⁠⁠https://www.prajnafire.com/media

EMAIL US sparks@prajnafire.com

FIND US on the ⁠⁠⁠⁠⁠⁠⁠Prajna Fire website⁠⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠⁠⁠https://www.prajnafire.com/sparks⁠⁠⁠⁠⁠⁠⁠)

@prajnasparks on Facebook, Instagram, and Twitter

⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠ (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

⁠⁠⁠⁠⁠⁠⁠Lama Yeshe and Lama Zopa⁠⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠⁠⁠www.prajnafire.com⁠⁠⁠⁠⁠⁠⁠) IG: ⁠⁠⁠⁠⁠⁠⁠@karmayeshechodron⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠@karmazopajigme⁠⁠⁠⁠⁠⁠⁠

Shivnee Ratna, Tibetan singing bowls (⁠⁠⁠⁠⁠⁠⁠www.shivgauree.com⁠⁠⁠⁠⁠⁠⁠)

--- Send in a voice message: https://podcasters.spotify.com/pod/show/prajna-sparks/message

View Details

Lamas Yeshe and Zopa discuss death and impermanence in the context of our own Mortality, the second of the Four Thoughts that Turn the Mind to Dharma, a set of contemplations to reoirent the mind away from the deceptivenss of samsara and towards liberation and buddhahood.

This is the first in a five-part series exploring each of the four thoughts and their contemplative practice, offered to support Prajna Fire's ⁠⁠Ngondro Prep School. Read more about this dynamic four-month online program here.⁠⁠

https://www.prajnafire.com/event-info/ngondro-prep

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days, and contemplation interludes on the quarter moons.

Tibetan singing bowl interludes by Shivnee Ratna

RESOURCES

⁠⁠⁠⁠⁠⁠Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine⁠⁠⁠⁠⁠⁠ https://bit.ly/3xRySck

⁠⁠⁠⁠⁠⁠Listen Contemplate Meditate, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide⁠⁠⁠⁠⁠⁠ https://bit.ly/3ygFsus

⁠⁠⁠⁠⁠⁠Meditative Inquiry, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide⁠⁠⁠⁠⁠⁠ https://bit.ly/3xRySck

FOLLOW US

⁠⁠⁠⁠⁠⁠Join our Global Community⁠⁠⁠⁠⁠⁠ for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. ⁠⁠⁠⁠⁠⁠Book Online at Prajna Fire⁠⁠⁠⁠⁠⁠ with immediate confirmation (https://www.prajnafire.com/book-online)

⁠⁠Check us out in the media ⁠⁠https://www.prajnafire.com/media

EMAIL US sparks@prajnafire.com

FIND US on the ⁠⁠⁠⁠⁠⁠Prajna Fire website⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠⁠https://www.prajnafire.com/sparks⁠⁠⁠⁠⁠⁠)

@prajnasparks on Facebook, Instagram, and Twitter

⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠ (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

⁠⁠⁠⁠⁠⁠Lama Yeshe and Lama Zopa⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠⁠www.prajnafire.com⁠⁠⁠⁠⁠⁠) IG: ⁠⁠⁠⁠⁠⁠@karmayeshechodron⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠@karmazopajigme⁠⁠⁠⁠⁠⁠

Shivnee Ratna, Tibetan singing bowls (⁠⁠⁠⁠⁠⁠www.shivgauree.com⁠⁠⁠⁠⁠⁠)

--- Send in a voice message: https://podcasters.spotify.com/pod/show/prajna-sparks/message

View Details

Lamas Yeshe and Zopa describe the Priceless Human Existence, first of the Four Thoughts that Turn the Mind to Dharma, a set of contemplations to reoirent the mind away from the deceptivenss of samsara and towards liberation and buddhahood.

This is the first in a five-part series exploring each of the four thoughts and their contemplative practice, offered to support Prajna Fire's ⁠Ngondro Prep School. Read more about this dynamic four-month online program here.

https://www.prajnafire.com/event-info/ngondro-prep

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days, and contemplation interludes on the quarter moons.

Tibetan singing bowl interludes by Shivnee Ratna

RESOURCES

⁠⁠⁠⁠⁠Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine⁠⁠⁠⁠⁠ https://bit.ly/3xRySck

⁠⁠⁠⁠⁠Listen Contemplate Meditate, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide⁠⁠⁠⁠⁠ https://bit.ly/3ygFsus

⁠⁠⁠⁠⁠Meditative Inquiry, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide⁠⁠⁠⁠⁠ https://bit.ly/3xRySck

FOLLOW US

⁠⁠⁠⁠⁠Join our Global Community⁠⁠⁠⁠⁠ for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. ⁠⁠⁠⁠⁠Book Online at Prajna Fire⁠⁠⁠⁠⁠ with immediate confirmation (https://www.prajnafire.com/book-online)

Check us out in the media ⁠https://www.prajnafire.com/media

EMAIL US sparks@prajnafire.com

FIND US on the ⁠⁠⁠⁠⁠Prajna Fire website⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠https://www.prajnafire.com/sparks⁠⁠⁠⁠⁠)

@prajnasparks on Facebook, Instagram, and Twitter

⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠ (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

⁠⁠⁠⁠⁠Lama Yeshe and Lama Zopa⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠www.prajnafire.com⁠⁠⁠⁠⁠) IG: ⁠⁠⁠⁠⁠@karmayeshechodron⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠@karmazopajigme⁠⁠⁠⁠⁠

Shivnee Ratna, Tibetan singing bowls (⁠⁠⁠⁠⁠www.shivgauree.com⁠⁠⁠⁠⁠)


Send in a voice message: https://podcasters.spotify.com/pod/show/prajna-sparks/message

View Details

Lamas Yeshe and Zopa introduce the Four Thoughts that Turn the Mind to Dharma, a set of contemplations to reoirent the mind away from the deceptivenss of samsara and towards liberation and buddhahood.

This is the first in a five-part series exploring each of the four thoughts and their contemplative practice, offered to support Prajna Fire's Ngondro Prep School. Read more about this dynamic four-month online program here.

https://www.prajnafire.com/event-info/ngondro-prep

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days, and contemplation interludes on the quarter moons.

Tibetan singing bowl interludes by Shivnee Ratna

RESOURCES

⁠⁠⁠⁠Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine⁠⁠⁠⁠ https://bit.ly/3xRySck

⁠⁠⁠⁠Listen Contemplate Meditate, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide⁠⁠⁠⁠ https://bit.ly/3ygFsus

⁠⁠⁠⁠Meditative Inquiry, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide⁠⁠⁠⁠ https://bit.ly/3xRySck

FOLLOW US

⁠⁠⁠⁠Join our Global Community⁠⁠⁠⁠ for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. ⁠⁠⁠⁠Book Online at Prajna Fire⁠⁠⁠⁠ with immediate confirmation (https://www.prajnafire.com/book-online)

Check us out in the media https://www.prajnafire.com/media

EMAIL US sparks@prajnafire.com

FIND US on the ⁠⁠⁠⁠Prajna Fire website⁠⁠⁠⁠ (⁠⁠⁠⁠https://www.prajnafire.com/sparks⁠⁠⁠⁠)

@prajnasparks on Facebook, Instagram, and Twitter

⁠⁠⁠⁠YouTube⁠⁠⁠⁠ (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

⁠⁠⁠⁠Lama Yeshe and Lama Zopa⁠⁠⁠⁠ (⁠⁠⁠⁠www.prajnafire.com⁠⁠⁠⁠) IG: ⁠⁠⁠⁠@karmayeshechodron⁠⁠⁠⁠ ⁠⁠⁠⁠@karmazopajigme⁠⁠⁠⁠

Shivnee Ratna, Tibetan singing bowls (⁠⁠⁠⁠www.shivgauree.com⁠⁠⁠⁠)


Send in a voice message: https://podcasters.spotify.com/pod/show/prajna-sparks/message

View Details

As Prajna Sparks Podcast celebrates our third anniversary this summer, we honor three years together with you with rebroadcasts of the most popular episodes of the last three years.

This Friday, close on the heels of today's new moon, Tibetan Buddhists celebrate Chokor Duchen, the holiday commemorating the Buddha's first public discourse, relating the Four Truths of Noble Beings. And this Sunday, July 23, 2021, marks Prajna Spark's podcast's third anniversary.

What better topic, to cap off our rebroadcast of popular episodes from the last three years together than what it means to Be True in the context of the Buddha's teaching?

These six episodes together form a concise introduction to Tibetan Buddhist philosophy and practice.

Revisit the highlights of Prajna Sparks and check in on how beautifully you have integrated the Buddhadharma during our time together.

And most importantly, thanks so much for your support, and for listening, contemplating, and meditating along with us.

RESOURCES

⁠⁠⁠⁠⁠⁠⁠⁠Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine⁠⁠⁠⁠⁠⁠⁠⁠ https://bit.ly/3xRySck

⁠⁠⁠⁠⁠⁠⁠⁠Listen Contemplate Meditate, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide⁠⁠⁠⁠⁠⁠⁠⁠ https://bit.ly/3ygFsus

⁠⁠⁠⁠⁠⁠⁠⁠Meditative Inquiry, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide⁠⁠⁠⁠⁠⁠⁠⁠ https://bit.ly/3xRySck

EMAIL US sparks@prajnafire.com

FIND US on the ⁠⁠⁠⁠⁠⁠⁠⁠Prajna Fire website⁠⁠⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠⁠⁠⁠https://www.prajnafire.com/sparks⁠⁠⁠⁠⁠⁠⁠⁠)

@prajnasparks on Facebook, Instagram, and Twitter

⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

⁠⁠⁠⁠⁠⁠⁠⁠Lama Yeshe and Lama Zopa⁠⁠⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠⁠⁠⁠www.prajnafire.com⁠⁠⁠⁠⁠⁠⁠⁠) IG: ⁠⁠⁠⁠⁠⁠⁠⁠@karmayeshechodron⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@karmazopajigme⁠⁠⁠⁠⁠⁠⁠⁠

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. ⁠⁠⁠⁠⁠Online booking with immediate confirmation⁠⁠⁠⁠⁠.

EMAIL US sparks@prajnafire.com

FIND US

⁠⁠⁠⁠⁠www.prajnafire.com⁠/sparks⁠⁠⁠⁠ @prajnasparks on Facebook and Instagram

⁠⁠⁠⁠Sing-a-long with us on Youtube⁠⁠⁠⁠⁠

Lama Yeshe and Lama Zopa (⁠⁠⁠⁠⁠www.prajnafire.com⁠⁠⁠⁠⁠) Tania Israel (⁠⁠⁠⁠⁠www.taniaisrael.com⁠⁠⁠⁠⁠) Heather Stevenson (⁠⁠⁠⁠⁠www.heatherstevenson.com⁠⁠⁠⁠⁠) Shivnee Ratna, Tibetan singing bowls (⁠⁠⁠⁠⁠www.shivgauree.com⁠⁠⁠⁠⁠)


Send in a voice message: https://podcasters.spotify.com/pod/show/prajna-sparks/message

View Details

As Prajna Sparks Podcast celebrates our third anniversary this summer, we honor three years together with you with rebroadcasts of the most popular episodes of the last three years.

In the midst of the sacred time in the Tibetan Buddhist calendar between the holidays commemorating the Buddha Shakyamuni's enlightenment and his first public discourse, when we recall and reflect on his seven weeks of solitary solitude near the bodhi tree, in the forest along the Niranjana River, we offer this consideration of Faith.

What is faith? Do I have to turn in my intelligence if I have some? And how do I get me some, exactly?

Revisit the highlights of Prajna Sparks and check in on how beautifully you have integrated the Buddhadharma during our time together.

And most importantly, thanks so much for your support, and for listening, contemplating, and meditating along with us.

RESOURCES

⁠⁠⁠⁠⁠⁠⁠Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine⁠⁠⁠⁠⁠⁠⁠ https://bit.ly/3xRySck

⁠⁠⁠⁠⁠⁠⁠Listen Contemplate Meditate, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide⁠⁠⁠⁠⁠⁠⁠ https://bit.ly/3ygFsus

⁠⁠⁠⁠⁠⁠⁠Meditative Inquiry, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide⁠⁠⁠⁠⁠⁠⁠ https://bit.ly/3xRySck

EMAIL US sparks@prajnafire.com

FIND US on the ⁠⁠⁠⁠⁠⁠⁠Prajna Fire website⁠⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠⁠⁠https://www.prajnafire.com/sparks⁠⁠⁠⁠⁠⁠⁠)

@prajnasparks on Facebook, Instagram, and Twitter

⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠ (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

⁠⁠⁠⁠⁠⁠⁠Lama Yeshe and Lama Zopa⁠⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠⁠⁠www.prajnafire.com⁠⁠⁠⁠⁠⁠⁠) IG: ⁠⁠⁠⁠⁠⁠⁠@karmayeshechodron⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠@karmazopajigme⁠⁠⁠⁠⁠⁠⁠

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. ⁠⁠⁠⁠Online booking with immediate confirmation⁠⁠⁠⁠.

EMAIL US sparks@prajnafire.com

FIND US

⁠⁠⁠⁠www.prajnafire.com⁠/sparks⁠⁠⁠ @prajnasparks on Facebook and Instagram

⁠⁠⁠Sing-a-long with us on Youtube⁠⁠⁠⁠

Lama Yeshe and Lama Zopa (⁠⁠⁠⁠www.prajnafire.com⁠⁠⁠⁠) Tania Israel (⁠⁠⁠⁠www.taniaisrael.com⁠⁠⁠⁠) Heather Stevenson (⁠⁠⁠⁠www.heatherstevenson.com⁠⁠⁠⁠) Shivnee Ratna, Tibetan singing bowls (⁠⁠⁠⁠www.shivgauree.com⁠⁠⁠⁠)


Send in a voice message: https://podcasters.spotify.com/pod/show/prajna-sparks/message

View Details

As Prajna Sparks Podcast celebrates our third anniversary this summer, we honor three years together with you with rebroadcasts of the most popular episodes of the last three years.

On this Father's Day new moon weekend, we honor all the fatherly beings who raise us up into wholesome humanity by offering the fundamentals for re-envisioning forgiveness, in a practice that can serve as the pivot for life-altering evolution grounded in generosity, aspiration.

Revisit the highlights of Prajna Sparks and check in on how beautifully you have integrated the Buddhadharma during our time together.

And most importantly, thanks so much for your support, and for listening, contemplating, and meditating along with us.

RESOURCES

⁠⁠⁠⁠⁠⁠Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine⁠⁠⁠⁠⁠⁠ https://bit.ly/3xRySck

⁠⁠⁠⁠⁠⁠Listen Contemplate Meditate, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide⁠⁠⁠⁠⁠⁠ https://bit.ly/3ygFsus

⁠⁠⁠⁠⁠⁠Meditative Inquiry, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide⁠⁠⁠⁠⁠⁠ https://bit.ly/3xRySck

EMAIL US sparks@prajnafire.com

FIND US on the ⁠⁠⁠⁠⁠⁠Prajna Fire website⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠⁠https://www.prajnafire.com/sparks⁠⁠⁠⁠⁠⁠)

@prajnasparks on Facebook, Instagram, and Twitter

⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠ (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

⁠⁠⁠⁠⁠⁠Lama Yeshe and Lama Zopa⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠⁠www.prajnafire.com⁠⁠⁠⁠⁠⁠) IG: ⁠⁠⁠⁠⁠⁠@karmayeshechodron⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠@karmazopajigme⁠⁠⁠⁠⁠⁠

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. ⁠⁠⁠Online booking with immediate confirmation⁠⁠⁠.

EMAIL US sparks@prajnafire.com

FIND US

⁠⁠⁠www.prajnafire.com⁠/sparks⁠⁠ @prajnasparks on Facebook and Instagram

⁠⁠Sing-a-long with us on Youtube⁠⁠⁠

Lama Yeshe and Lama Zopa (⁠⁠⁠www.prajnafire.com⁠⁠⁠) Tania Israel (⁠⁠⁠www.taniaisrael.com⁠⁠⁠) Heather Stevenson (⁠⁠⁠www.heatherstevenson.com⁠⁠⁠) Shivnee Ratna, Tibetan singing bowls (⁠⁠⁠www.shivgauree.com⁠⁠⁠)


Send in a voice message: https://podcasters.spotify.com/pod/show/prajna-sparks/message

View Details

As Prajna Sparks Podcast celebrates our third anniversary this summer, we honor three years together with you with rebroadcasts of the most popular episodes of the last three years.

Today, June 2, 2023, is Saga Dawa Duchen the Tibetan Buddhist holiday commemorating the birth, enlightenment, and parinirvana of the Buddha Shakyamuni. What better day to dive into an exporlation of just what is meant by Nirvana...

Revisit the highlights of Prajna Sparks and check in on how beautifully you have integrated the Buddhadharma during our time together.

And most importantly, thanks so much for your support, and for listening, contemplating, and meditating along with us.

RESOURCES

⁠⁠⁠⁠⁠Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine⁠⁠⁠⁠⁠ https://bit.ly/3xRySck

⁠⁠⁠⁠⁠Listen Contemplate Meditate, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide⁠⁠⁠⁠⁠ https://bit.ly/3ygFsus

⁠⁠⁠⁠⁠Meditative Inquiry, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide⁠⁠⁠⁠⁠ https://bit.ly/3xRySck

EMAIL US sparks@prajnafire.com

FIND US on the ⁠⁠⁠⁠⁠Prajna Fire website⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠https://www.prajnafire.com/sparks⁠⁠⁠⁠⁠)

@prajnasparks on Facebook, Instagram, and Twitter

⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠ (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

⁠⁠⁠⁠⁠Lama Yeshe and Lama Zopa⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠www.prajnafire.com⁠⁠⁠⁠⁠) IG: ⁠⁠⁠⁠⁠@karmayeshechodron⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠@karmazopajigme⁠⁠⁠⁠⁠

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. ⁠⁠Online booking with immediate confirmation⁠⁠.

EMAIL US sparks@prajnafire.com

FIND US

⁠⁠www.prajnafire.com⁠/sparks⁠ @prajnasparks on Facebook and Instagram

⁠Sing-a-long with us on Youtube⁠⁠

Lama Yeshe and Lama Zopa (⁠⁠www.prajnafire.com⁠⁠) Tania Israel (⁠⁠www.taniaisrael.com⁠⁠) Heather Stevenson (⁠⁠www.heatherstevenson.com⁠⁠) Shivnee Ratna, Tibetan singing bowls (⁠⁠www.shivgauree.com⁠⁠)

RESOURCES

⁠⁠⁠⁠⁠Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine⁠⁠⁠⁠⁠ https://bit.ly/3xRySck

⁠⁠⁠⁠⁠Listen Contemplate Meditate, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide⁠⁠⁠⁠⁠ https://bit.ly/3ygFsus

⁠⁠⁠⁠⁠Meditative Inquiry, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide⁠⁠⁠⁠⁠ https://bit.ly/3xRySck

FOLLOW US

⁠⁠⁠⁠⁠Join our Global Community⁠⁠⁠⁠⁠ for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. ⁠⁠⁠⁠⁠Book Online at Prajna Fire⁠⁠⁠⁠⁠ with immediate confirmation (https://www.prajnafire.com/book-online)

Hear Lama Yeshe's story on ⁠⁠⁠⁠⁠Opening Dharma Access: Listening to BIPOC Teachers⁠⁠⁠⁠⁠ https://ihr.fm/3uwqxZW

And follow her guided practice of ⁠⁠⁠⁠⁠Tonglen Meditation & Sacred Creativity⁠⁠⁠⁠⁠ https://ihr.fm/3Lk9Kjy

EMAIL US sparks@prajnafire.com

FIND US on the ⁠⁠⁠⁠⁠Prajna Fire website⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠https://www.prajnafire.com/sparks⁠⁠⁠⁠⁠)

@prajnasparks on Facebook, Instagram, and Twitter

⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠ (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

⁠⁠⁠⁠⁠Lama Yeshe and Lama Zopa⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠www.prajnafire.com⁠⁠⁠⁠⁠) IG: ⁠⁠⁠⁠⁠@karmayeshechodron⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠@karmazopajigme⁠⁠⁠⁠⁠

Shivnee Ratna, Tibetan singing bowls (⁠⁠⁠⁠⁠www.shivgauree.com⁠⁠⁠⁠⁠)


Send in a voice message: https://podcasters.spotify.com/pod/show/prajna-sparks/message

View Details

Wow! Prajna Sparks Podcast celebrates our third anniversary this summer. To honor three years together with you, we will rebroadcast the most popular episodes of the last three years alongside fresh episodes.

No better place to start than the episode that started it all...

Revisit the highlights of Prajna Sparks and check in on how beautifully you have integrated the Buddhadharma during our time together.

And most importantly, thanks so much for your support, and for listening, contemplating, and meditating along with us.

RESOURCES

⁠⁠⁠⁠Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine⁠⁠⁠⁠ https://bit.ly/3xRySck

⁠⁠⁠⁠Listen Contemplate Meditate, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide⁠⁠⁠⁠ https://bit.ly/3ygFsus

⁠⁠⁠⁠Meditative Inquiry, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide⁠⁠⁠⁠ https://bit.ly/3xRySck

EMAIL US sparks@prajnafire.com

FIND US on the ⁠⁠⁠⁠Prajna Fire website⁠⁠⁠⁠ (⁠⁠⁠⁠https://www.prajnafire.com/sparks⁠⁠⁠⁠)

@prajnasparks on Facebook, Instagram, and Twitter

⁠⁠⁠⁠YouTube⁠⁠⁠⁠ (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

⁠⁠⁠⁠Lama Yeshe and Lama Zopa⁠⁠⁠⁠ (⁠⁠⁠⁠www.prajnafire.com⁠⁠⁠⁠) IG: ⁠⁠⁠⁠@karmayeshechodron⁠⁠⁠⁠ ⁠⁠⁠⁠@karmazopajigme⁠⁠⁠⁠

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. ⁠Online booking with immediate confirmation⁠.

EMAIL US sparks@prajnafire.com

FIND US

⁠www.prajnafire.com⁠/sparks@prajnasparks on Facebook and Instagram

Sing-a-long with us on Youtube⁠

Lama Yeshe and Lama Zopa (⁠www.prajnafire.com⁠)Tania Israel (⁠www.taniaisrael.com⁠)Heather Stevenson (⁠www.heatherstevenson.com⁠)Shivnee Ratna, Tibetan singing bowls (⁠www.shivgauree.com⁠)

RESOURCES

⁠⁠⁠⁠Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine⁠⁠⁠⁠ https://bit.ly/3xRySck

⁠⁠⁠⁠Listen Contemplate Meditate, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide⁠⁠⁠⁠ https://bit.ly/3ygFsus

⁠⁠⁠⁠Meditative Inquiry, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide⁠⁠⁠⁠ https://bit.ly/3xRySck

FOLLOW US

⁠⁠⁠⁠Join our Global Community⁠⁠⁠⁠ for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. ⁠⁠⁠⁠Book Online at Prajna Fire⁠⁠⁠⁠ with immediate confirmation (https://www.prajnafire.com/book-online)

Hear Lama Yeshe's story on ⁠⁠⁠⁠Opening Dharma Access: Listening to BIPOC Teachers⁠⁠⁠⁠ https://ihr.fm/3uwqxZW

And follow her guided practice of ⁠⁠⁠⁠Tonglen Meditation & Sacred Creativity⁠⁠⁠⁠ https://ihr.fm/3Lk9Kjy

EMAIL US sparks@prajnafire.com

FIND US on the ⁠⁠⁠⁠Prajna Fire website⁠⁠⁠⁠ (⁠⁠⁠⁠https://www.prajnafire.com/sparks⁠⁠⁠⁠)

@prajnasparks on Facebook, Instagram, and Twitter

⁠⁠⁠⁠YouTube⁠⁠⁠⁠ (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

⁠⁠⁠⁠Lama Yeshe and Lama Zopa⁠⁠⁠⁠ (⁠⁠⁠⁠www.prajnafire.com⁠⁠⁠⁠) IG: ⁠⁠⁠⁠@karmayeshechodron⁠⁠⁠⁠ ⁠⁠⁠⁠@karmazopajigme⁠⁠⁠⁠

Shivnee Ratna, Tibetan singing bowls (⁠⁠⁠⁠www.shivgauree.com⁠⁠⁠⁠)

--- Send in a voice message: https://podcasters.spotify.com/pod/show/prajna-sparks/message

View Details

Lamas Yeshe and Zopa present the practice leading onwards toward prajnaparamita, the transcendent perfection of precise knowing, on and off the cushion.

Read Yeshe's article on Right Effort ⁠⁠in the May 2023 issue of Lion's Roar Magazine on their website⁠⁠ and in ⁠⁠our online journal, Prajna Rising⁠⁠.

https://bit.ly/LR-RightEffort

Tibetan singing bowl interludes by Shivnee Ratna

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days, and contemplation interludes on the quarter moons.

RESOURCES

⁠⁠⁠Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine⁠⁠⁠ https://bit.ly/3xRySck

⁠⁠⁠Listen Contemplate Meditate, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide⁠⁠⁠ https://bit.ly/3ygFsus

⁠⁠⁠Meditative Inquiry, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide⁠⁠⁠ https://bit.ly/3xRySck

FOLLOW US

⁠⁠⁠Join our Global Community⁠⁠⁠ for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. ⁠⁠⁠Book Online at Prajna Fire⁠⁠⁠ with immediate confirmation (https://www.prajnafire.com/book-online)

Hear Lama Yeshe's story on ⁠⁠⁠Opening Dharma Access: Listening to BIPOC Teachers⁠⁠⁠ https://ihr.fm/3uwqxZW

And follow her guided practice of ⁠⁠⁠Tonglen Meditation & Sacred Creativity⁠⁠⁠ https://ihr.fm/3Lk9Kjy

EMAIL US sparks@prajnafire.com

FIND US on the ⁠⁠⁠Prajna Fire website⁠⁠⁠ (⁠⁠⁠https://www.prajnafire.com/sparks⁠⁠⁠)

@prajnasparks on Facebook, Instagram, and Twitter

⁠⁠⁠YouTube⁠⁠⁠ (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

⁠⁠⁠Lama Yeshe and Lama Zopa⁠⁠⁠ (⁠⁠⁠www.prajnafire.com⁠⁠⁠) IG: ⁠⁠⁠@karmayeshechodron⁠⁠⁠ ⁠⁠⁠@karmazopajigme⁠⁠⁠

Shivnee Ratna, Tibetan singing bowls (⁠⁠⁠www.shivgauree.com⁠⁠⁠)

--- Send in a voice message: https://podcasters.spotify.com/pod/show/prajna-sparks/message

View Details

Lamas Yeshe and Zopa present the practice leading onwards toward dhyana paramita, the transcendent perfection of meditative concentration, on and off the cushion.

Read Yeshe's article on Right Effort ⁠in the May 2023 issue of Lion's Roar Magazine on their website⁠ and in ⁠our online journal, Prajna Rising⁠.

https://bit.ly/LR-RightEffort

Tibetan singing bowl interludes by Shivnee Ratna

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days, and contemplation interludes on the quarter moons.

RESOURCES

⁠⁠Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine⁠⁠ https://bit.ly/3xRySck

⁠⁠Listen Contemplate Meditate, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide⁠⁠ https://bit.ly/3ygFsus

⁠⁠Meditative Inquiry, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide⁠⁠ https://bit.ly/3xRySck

FOLLOW US

⁠⁠Join our Global Community⁠⁠ for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. ⁠⁠Book Online at Prajna Fire⁠⁠ with immediate confirmation (https://www.prajnafire.com/book-online)

Hear Lama Yeshe's story on ⁠⁠Opening Dharma Access: Listening to BIPOC Teachers⁠⁠ https://ihr.fm/3uwqxZW

And follow her guided practice of ⁠⁠Tonglen Meditation & Sacred Creativity⁠⁠ https://ihr.fm/3Lk9Kjy

EMAIL US sparks@prajnafire.com

FIND US on the ⁠⁠Prajna Fire website⁠⁠ (⁠⁠https://www.prajnafire.com/sparks⁠⁠)

@prajnasparks on Facebook, Instagram, and Twitter

⁠⁠YouTube⁠⁠ (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

⁠⁠Lama Yeshe and Lama Zopa⁠⁠ (⁠⁠www.prajnafire.com⁠⁠) IG: ⁠⁠@karmayeshechodron⁠⁠ ⁠⁠@karmazopajigme⁠⁠

Shivnee Ratna, Tibetan singing bowls (⁠⁠www.shivgauree.com⁠⁠)

--- Send in a voice message: https://podcasters.spotify.com/pod/show/prajna-sparks/message

View Details

Lamas Yeshe and Zopa present the practice leading onwards toward virya paramita, the transcendent perfection of diligence, right in the midst of everyday life.

Read Yeshe's article on Right Effort in the May 2023 issue of Lion's Roar Magazine on their website and in our online journal, Prajna Rising.

https://bit.ly/LR-RightEffort

Tibetan singing bowl interludes by Shivnee Ratna

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days, and contemplation interludes on the quarter moons.

RESOURCES

Meet Lama Yeshe & Lama Zopa, in Tricycle Magazinehttps://bit.ly/3xRySck

Listen Contemplate Meditate, by Lama Yeshe, in Buddhadharma: The Practitioner's Guidehttps://bit.ly/3ygFsus

Meditative Inquiry,by Lama Yeshe, in Buddhadharma: The Practitioner's Guidehttps://bit.ly/3xRySck

FOLLOW US

⁠Join our Global Community⁠ for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. ⁠Book Online at Prajna Fire⁠ with immediate confirmation (https://www.prajnafire.com/book-online)

Hear Lama Yeshe's story on ⁠Opening Dharma Access: Listening to BIPOC Teachershttps://ihr.fm/3uwqxZW

And follow her guided practice of ⁠Tonglen Meditation & Sacred Creativityhttps://ihr.fm/3Lk9Kjy

EMAIL US sparks@prajnafire.com

FIND US on the ⁠Prajna Fire website⁠ (⁠https://www.prajnafire.com/sparks⁠)

@prajnasparks on Facebook, Instagram, and Twitter

⁠YouTube⁠ (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

⁠Lama Yeshe and Lama Zopa⁠ (⁠www.prajnafire.com⁠) IG: ⁠@karmayeshechodron⁠ ⁠@karmazopajigme⁠

Shivnee Ratna, Tibetan singing bowls (⁠www.shivgauree.com⁠)

--- Send in a voice message: https://podcasters.spotify.com/pod/show/prajna-sparks/message

View Details

Our meditation interlude accents the paramount importance of bodhicitta, the mind of awakening, that informs Mahayana practice. Midway through our series on the Paramitas, Lama Zopa leads meditative inquiry practice, using experiential analysis to explore for ourselves why bodhicitta is called "the noblest motivation."

Tibetan singing bowl interludes by Shivnee Ratna

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days, and contemplation interludes on the quarter moons.

RESOURCES

Meet Lama Yeshe & Lama Zopa, in Tricycle Magazinehttps://bit.ly/3xRySck

Listen Contemplate Meditate, by Lama Yeshe, in Buddhadharma: The Practitioner's Guidehttps://bit.ly/3ygFsus

Meditative Inquiry,by Lama Yeshe, in Buddhadharma: The Practitioner's Guidehttps://bit.ly/3xRySck

FOLLOW US

⁠Join our Global Community⁠ for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. ⁠Book Online at Prajna Fire⁠ with immediate confirmation (https://www.prajnafire.com/book-online)

Hear Lama Yeshe's story on ⁠Opening Dharma Access: Listening to BIPOC Teachershttps://ihr.fm/3uwqxZW

And follow her guided practice of ⁠Tonglen Meditation & Sacred Creativityhttps://ihr.fm/3Lk9Kjy

EMAIL US sparks@prajnafire.com

FIND US on the ⁠Prajna Fire website⁠ (⁠https://www.prajnafire.com/sparks⁠)

@prajnasparks on Facebook, Instagram, and Twitter

⁠YouTube⁠ (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

⁠Lama Yeshe and Lama Zopa⁠ (⁠www.prajnafire.com⁠) IG: ⁠@karmayeshechodron⁠ ⁠@karmazopajigme⁠

Shivnee Ratna, Tibetan singing bowls (⁠www.shivgauree.com⁠)

--- Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Lamas Yeshe and Zopa present the practice leading onwards toward shanti paramita, the transcendent perfection of magnanimity (usually translated as patience), right in the midst of everyday life.

Tibetan singing bowl interludes by Shivnee Ratna

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days, and contemplation interludes on the quarter moons.

RESOURCES

Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine https://bit.ly/3xRySck

Listen Contemplate Meditate, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3ygFsus

Meditative Inquiry,by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3xRySck

FOLLOW US

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

Hear Lama Yeshe's story on Opening Dharma Access: Listening to BIPOC Teachers https://ihr.fm/3uwqxZW

And follow her guided practice of Tonglen Meditation & Sacred Creativity https://ihr.fm/3Lk9Kjy

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)

--- Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Lamas Yeshe and Zopa present the practice leading onwards toward shila paramita, the transcendent perfection of ethical sensibility, right in the midst of everyday life.

Tibetan singing bowl interludes by Shivnee Ratna

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days, and contemplation interludes on the quarter moons.

RESOURCES

Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine https://bit.ly/3xRySck

Listen Contemplate Meditate, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3ygFsus

Meditative Inquiry,by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3xRySck

FOLLOW US

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

Hear Lama Yeshe's story on Opening Dharma Access: Listening to BIPOC Teachers https://ihr.fm/3uwqxZW

And follow her guided practice of Tonglen Meditation & Sacred Creativity https://ihr.fm/3Lk9Kjy

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)

--- Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Lamas Yeshe and Zopa present the practice leading onwards toward dana paramita, the transcendent perfections of giving, right in the midst of everyday life.

Tibetan singing bowl interludes by Shivnee Ratna

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days, and contemplation interludes on the quarter moons.

RESOURCES

Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine https://bit.ly/3xRySck

Listen Contemplate Meditate, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3ygFsus

Meditative Inquiry,by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3xRySck

FOLLOW US

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

Hear Lama Yeshe's story on Opening Dharma Access: Listening to BIPOC Teachers https://ihr.fm/3uwqxZW

And follow her guided practice of Tonglen Meditation & Sacred Creativity https://ihr.fm/3Lk9Kjy

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)

--- Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Lamas Yeshe and Zopa present an overview of the Buddhist teaching and practice of the paramitas, the transcendent perfections that traverse the ocean of suffering that is samsara to the other shore, buddhahood, full and complete awakening.

Tibetan singing bowl interludes by Shivnee Ratna

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days, and contemplation interludes on the quarter moons.

RESOURCES

Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine https://bit.ly/3xRySck

Listen Contemplate Meditate, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3ygFsus

Meditative Inquiry,by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3xRySck

FOLLOW US

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

Hear Lama Yeshe's story on Opening Dharma Access: Listening to BIPOC Teachers https://ihr.fm/3uwqxZW

And follow her guided practice of Tonglen Meditation & Sacred Creativity https://ihr.fm/3Lk9Kjy

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)

--- Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Lamas Yeshe and Zopa share their tips for celebrating our 2022 Dharma efforts and reinvigorating our practice for 2023. Lama Zopa leads a guided meditation to get you started on those tips right here andnow.

Tibetan singing bowl interludes by Shivnee Ratna

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days, and contemplation interludes on the quarter moons.

RESOURCES

Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine https://bit.ly/3xRySck

Prajna Sparks Episodes 21-81 #59DaysofHealing with the lojong maxims

Prajna Sparks Episode 1 Listen Contemplate

Prajna Sparks Episodes 89 and 89 Q&A Meditative Inquiry

Listen Contemplate Meditate, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3ygFsus

Meditative Inquiry,by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3xRySck

FOLLOW US

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

Hear Lama Yeshe's story on Opening Dharma Access: Listening to BIPOC Teachers https://ihr.fm/3uwqxZW

And follow her guided practice of Tonglen Meditation & Sacred Creativity https://ihr.fm/3Lk9Kjy

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)

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Talk #8. Lamas Yeshe and Zopa talk with Jay Rinsen Weik Roshi and Karein Weik Do'on Sensei, teachers and co-founders of Great Heartland Sangha, Buddhist Temple of Toledo and and the Drinking Gourd Institute. Roshi is the Abbot of the Great Heartland Sangha. He received full Dharma Transmission as a recognized Zen teacher by Rev. James Myoun Ford Roshi in the Rinzai Koan Introspection and Soto Zen traditions. Karen Do’on Weik Osho is a Soto Zen priest who received Denkai transmission from Rinsen in August 2015.

Visit the Buddhist Temple of Toledo website at https://www.buddhisttempleoftoledo.org and their Podcast website at https://thedrinkinggourd.org/

#WhyNirvanaMatters is a series of talks with contemporary Buddhist teachers about Nirvana, peace, and its relevance in our lives and practice of Dharma.

Tibetan singing bowl interludes by Shivnee Ratna

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days.

RESOURCES

Nirvana Episodes 4 and 93

Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine https://bit.ly/3xRySck

Listen Contemplate Meditate, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3ygFsus

Meditative Inquiry,by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3xRySck

FOLLOW US

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

Hear Lama Yeshe's story on Opening Dharma Access: Listening to BIPOC Teachers https://ihr.fm/3uwqxZW

And follow her guided practice of Tonglen Meditation & Sacred Creativity https://ihr.fm/3Lk9Kjy

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)

--- Send in a voice message: https://anchor.fm/prajna-sparks/message

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Talk #7. Lamas Yeshe and Zopa share answers to questions from listeners, practitioners in a concurrent series of Dharma talks on the five skandhas, and Heart Sutra teachings by their teacher, Drupon Khenpo Lodro Namgyal from Pullahari Monastery in Nepal.

#WhyNirvanaMatters is a series of talks with contemporary Buddhist teachers about Nirvana, peace, and its relevance in our lives and practice of Dharma.

We encourage listeners with curiosity about this approach to understanding samsara and nirvana to register here for the Heart Sutra teachings for access to recordings of previous sessions. https://rigpedorjemontreal.org/en/le-sutra-du-coeur/

Registration for the last session of Skandhas Up Close and Personal and subsequent recordings.

Register Mind Sangha. R

Tibetan singing bowl interludes by Shivnee Ratna

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days, and contemplation interludes on the quarter moons.

RESOURCES

Prajna Sparks Episode 1 Listen Contemplate Meditate Episode 4 Nirvana Episodes 89 and 89 Q&A Meditative Inquiry

Listen Contemplate Meditate, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3ygFsus

Meditative Inquiry,by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3xRySck

Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine https://bit.ly/3xRySck

FOLLOW US

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

Hear Lama Yeshe's story on Opening Dharma Access: Listening to BIPOC Teachers https://ihr.fm/3uwqxZW

And follow her guided practice of Tonglen Meditation & Sacred Creativity https://ihr.fm/3Lk9Kjy

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)

--- Send in a voice message: https://anchor.fm/prajna-sparks/message

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Talk #6. Lamas Yeshe and Zopa talk with Lama Maitri, a teacher and translator of Tibetan Buddhism in the Shangpa Kagyu lineage, having completed her three year cloistered meditation retreat at Dag Shang Kagyu in Huesca, Spain in 2013. She has a Bachelor's Degree in Buddhist Studies and Himalayan Languages from Rangjung Yeshe Institute, Kathmandu University, Nepal. Lama Maitri translates Tibetan Buddhist teachings from Tibetan and English to Spanish for various teachers around the world. Lama Maitri currently serves as translator at Bokar Thubten Ling, Ibiza, Spain. http://kagyuthubtenling.es/

Join Yeshe, Zopa, and Maitri at the Heart Sutra Explained teachings by Drupon Khenpo Lodro Namgyal, November 17 to December 11, 2022: https://rigpedorjemontreal.org/en/le-sutra-du-coeur

#WhyNirvanaMatters is a series of talks with contemporary Buddhist teachers about Nirvana, peace, and its relevance in our lives and practice of Dharma.

Tibetan singing bowl interludes by Shivnee Ratna

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days.

RESOURCES

Nirvana Episodes 4 and 93

Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine https://bit.ly/3xRySck

Listen Contemplate Meditate, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3ygFsus

Meditative Inquiry,by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3xRySck

FOLLOW US

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

Hear Lama Yeshe's story on Opening Dharma Access: Listening to BIPOC Teachers https://ihr.fm/3uwqxZW

And follow her guided practice of Tonglen Meditation & Sacred Creativity https://ihr.fm/3Lk9Kjy

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

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Talk #5. Lamas Yeshe and Zopa talk with each other about nirvana's importance to them, and about the series thus far.

WhyNirvanaMatters is a series of talks with contemporary Buddhist teachers about Nirvana, peace, and its relevance in our lives and practice of Dharma, continuing through the end of 2022.

Tibetan singing bowl interludes by Shivnee Ratna PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days. RESOURCES Nirvana Episodes 4 and 93 Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine https://bit.ly/3xRySck Listen Contemplate Meditate, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3ygFsus Meditative Inquiry, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3xRySck FOLLOW US Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online) Hear Lama Yeshe's story on Opening Dharma Access: Listening to BIPOC Teachers https://ihr.fm/3uwqxZW And follow her guided practice of Tonglen Meditation & Sacred Creativity https://ihr.fm/3Lk9Kjy EMAIL US sparks@prajnafire.com FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks) @prajnasparks on Facebook, Instagram, and Twitter YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos) Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

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In today's bonus episode, Yeshe welcomes back Tania to discuss Taylor Swift's new song, Karma.

RESOURCES

Taylor Swift, Karma. Official Lyric Video. https://www.youtube.com/watch?v=rg18Kf4en2o

Tricycle: The Buddhist Review, Audio Dharma: What We're Listening To, Winter 2022

#59DaysofHealing Series Intro

59 Lojong Maxims Official Video

FOLLOW US

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

Hear Lama Yeshe's story on Opening Dharma Access: Listening to BIPOC Teachers https://ihr.fm/3uwqxZW

And follow her guided practice of Tonglen Meditation & Sacred Creativity https://ihr.fm/3Lk9Kjy

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Dr. Tania Israel IG: @drtaniaisrael

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)

TAGS

taylorswift #midnights #karma #buddhist #lama


Send in a voice message: https://anchor.fm/prajna-sparks/message

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Talk #4. Lamas Yeshe and Zopa talk with Kim Allen, who began meditating in 2003, seeking both a path out of suffering and the deeper truths of life. She trained for many years in the Theravāda tradition and more recently with teachers of other Buddhist traditions. Her path has included long retreat, study of the suttas, and practice in Asia, and she now lives as a lay contemplative.

Kim serves as a teacher and author dedicated to offering classical Dharma in a modern context. Her website is http://www.uncontrived.org.

#WhyNirvanaMatters is a series of talks with contemporary Buddhist teachers about Nirvana, peace, and its relevance in our lives and practice of Dharma.

Tibetan singing bowl interludes by Shivnee Ratna

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days.

RESOURCES

Nirvana Episodes 4 and 93

Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine https://bit.ly/3xRySck

Listen Contemplate Meditate, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3ygFsus

Meditative Inquiry,by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3xRySck

FOLLOW US

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

Hear Lama Yeshe's story on Opening Dharma Access: Listening to BIPOC Teachers https://ihr.fm/3uwqxZW

And follow her guided practice of Tonglen Meditation & Sacred Creativity https://ihr.fm/3Lk9Kjy

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

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Talk #3. Lamas Yeshe and Zopa talk with Linda Modaro, Spiritual Director and lead teacher at Sati Sangha, an online meditation community offering daily virtual meditation sittings and online retreats. A secular community of lay practitioners, Sati Sangha is not closely affiliated with a monastic or religious tradition. Their practice evolved out of insight (vipassana) meditation, which evolved out of Theravada Buddhism, which evolved out of early Buddhism.

Reflective Meditation: cultivating kindness and curiosity in the Buddha's company, which Linda co-authored with Nelly Kaufer of Pine Street Sangha, is due out early 2023 from Twuhiri.

#WhyNirvanaMatters is a series of talks with contemporary Buddhist teachers about Nirvana, peace, and its relevance in our lives and practice of Dharma.

Tibetan singing bowl interludes by Shivnee Ratna

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days.

RESOURCES

Nirvana Episodes 4 and 93

Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine https://bit.ly/3xRySck

Listen Contemplate Meditate, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3ygFsus

Meditative Inquiry,by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3xRySck

FOLLOW US

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

Hear Lama Yeshe's story on Opening Dharma Access: Listening to BIPOC Teachers https://ihr.fm/3uwqxZW

And follow her guided practice of Tonglen Meditation & Sacred Creativity https://ihr.fm/3Lk9Kjy

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Talk #2. Lama Yeshe talks with Reverend Doyeon Park of Won Buddhist Temple of Manhattan. Learn more about Won Buddhism and Rev. Doyeon Park at https://wonbuddhismnyc.org/rev-doyeon-park/https://wonbuddhismnyc.org/https://wondharmacenter.org/

#WhyNirvanaMatters is a series of talks with contemporary Buddhist teachers about Nirvana, peace, and its relevance in our lives and practice of Dharma.

Tibetan singing bowl interludes by Shivnee Ratna

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days.

RESOURCES

Nirvana Episodes 4 and 93

Listen Contemplate Meditate, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3ygFsus

Meditative Inquiry,by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3xRySck

Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine https://bit.ly/3xRySck

FOLLOW US

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

Hear Lama Yeshe's story on Opening Dharma Access: Listening to BIPOC Teachers https://ihr.fm/3uwqxZW

And follow her guided practice of Tonglen Meditation & Sacred Creativity https://ihr.fm/3Lk9Kjy

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

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Talk #1. Lama Zopa talks with Geshe Thubten Sherab of the Foundation for the Preservation of the Mahayana Tradition, Kopan Monastery, and Thubten Norbu Ling in Santa Fe, New Mexico.

WhyNirvanaMatters is a series of talks with contemporary Buddhist teachers about Nirvana, peace, and its relevance in our lives and practice of Dharma.

Tibetan singing bowl interludes by Shivnee Ratna

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days.

RESOURCES

Prajna Sparks Episode 1 Listen Contemplate Meditate Episode 4

Nirvana Episodes 4 and 93

Meditative Inquiry Episodes 89 and 89 Q&A

Listen Contemplate Meditate, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3ygFsus

Meditative Inquiry,by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3xRySck

Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine https://bit.ly/3xRySck

FOLLOW US

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

Hear Lama Yeshe's story on Opening Dharma Access: Listening to BIPOC Teachers https://ihr.fm/3uwqxZW

And follow her guided practice of Tonglen Meditation & Sacred Creativity https://ihr.fm/3Lk9Kjy

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

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Zopa reflects on last week's "Nirvana is Peace" episode in this Contemplation interlude, and announces our next series, #WhyNirvanaMatters.

Beginning September 10, on the full and new moons, we will discuss Nirvana and its place in theory and practice with an engaging set of Buddhist teachers from various traditions of Buddhadharma.

Tibetan singing bowl interludes by Shivnee Ratna

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days, and contemplation interludes on the quarter moons.

RESOURCES

Read more about the integrative dharma practice of Listening Contemplating and Meditating in its full practice context in Lama Yeshe's latest article for Buddhadharma: The Practitioner's Guide https://bit.ly/3ygFsus

KEEP UP WITH US

Take a look at our Meet a Teacher profile in Tricycle Magazine: https://tricycle.org/magazine/prajna-fire-teachers/

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

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Fourth of a four part series on the Four Hallmarks of the Buddha's teachings, this episode explores nirvana as peace in our immediate experience, through the dynamic practice of Meditative Inquiry.

CONTENTS

  • 00:13 Teaching by Lama Yeshe
  • 14:09 Seeds for Contemplation
  • 17:27 FLASHBACK FROM EPISODE 4 ON NIRVANA

Song: Liberation (to the tune of Hallelujah by Leonard Cohen), lyrics by Tania Israel, vocals by Heather Stevenson * 20:54 Guided meditation by Lama Zopa

Tibetan singing bowl interludes by Shivnee Ratna

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days, and contemplation interludes on the quarter moons.

RESOURCES

**Prajna Sparks

Episode 1 Listen Contemplate Meditate

Episode 4 Nirvana

Episodes 89 and 89 Q&A Meditative Inquiry**

Listen Contemplate Meditate, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3ygFsus

Meditative Inquiry,by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3xRySck

Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine https://bit.ly/3xRySck

FOLLOW US

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

Hear Lama Yeshe's story on Opening Dharma Access: Listening to BIPOC Teachers https://ihr.fm/3uwqxZW

And follow her guided practice of Tonglen Meditation & Sacred Creativity https://ihr.fm/3Lk9Kjy

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Yeshe and Zopa respond to listeners live, discussing last week's "Empty & Nonself" episode in this Contemplation interlude...

Tibetan singing bowl interludes by Shivnee Ratna

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days, and contemplation interludes on the quarter moons.

RESOURCES

Read more about the integrative dharma practice of Listening Contemplating and Meditating in its full practice context in Lama Yeshe's latest article for Buddhadharma: The Practitioner's Guide https://bit.ly/3ygFsus

KEEP UP WITH US

Follow Lama Yeshe on Instagram https://www.instagram.com/karmayeshechodron/

Hear her story on Opening Dharma Access: Listening to BIPOC Teachers https://ihr.fm/3uwqxZW

And follow her in a guided practice of Tonglen Meditation & Sacred Creativity https://ihr.fm/3Lk9Kjy

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Third of a four part series on the Four Hallmarks of the Buddha's teachings, this episode explores emptiness and nonself in our immediate experience, through the dynamic practice of Meditative Inquiry.

A vital element of healing and transforming in Tibetan Buddhist practice, meditative inquiry is also the heart of the Buddha's contemplative technology for cultivating view progressively, all the way to transcending views altogether.

CONTENTS

  • 00.54 Dharma Talk
  • 20.21 Seeds of Contemplation
  • 22.24 Guided Meditation Practice

Tibetan singing bowl interludes by Shivnee Ratna

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days, and contemplation interludes on the quarter moons.

RESOURCES

Prajna SparksEpisode 89 and 89 Q&A introduce Meditative Inquiry

Listen Contemplate Meditate, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3ygFsus

Meditative Inquiry,by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3xRySck

Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine https://bit.ly/3xRySck

Join us live on Zoom every Monday at 8AM US Mountain time for a chanting practice of the Praise of the Twelve Deeds of the Buddha, until August 1, 2022, the day commemorating the Buddha's first public teaching, the Four Truths of Noble Beings. Sign up here for Zoom links and reminders: https://www.prajnafire.com/service-page/praise-of-the-twelve-deeds

FOLLOW US

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

Hear Lama Yeshe's story on Opening Dharma Access: Listening to BIPOC Teachers https://ihr.fm/3uwqxZW

And follow her guided practice of Tonglen Meditation & Sacred Creativity https://ihr.fm/3Lk9Kjy

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

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Yeshe and Zopa respond to listeners live, discussing last week's "Dukkha" episode in this Contemplation interlude...

Tibetan singing bowl interludes by Shivnee Ratna

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days, and contemplation interludes on the quarter moons.

RESOURCES

Read more about the integrative dharma practice of Listening Contemplating and Meditating in its full practice context in Lama Yeshe's latest article for Buddhadharma: The Practitioner's Guide https://bit.ly/3ygFsus

KEEP UP WITH US

Follow Lama Yeshe on Instagram https://www.instagram.com/karmayeshechodron/

Hear her story on Opening Dharma Access: Listening to BIPOC Teachers https://ihr.fm/3uwqxZW

And follow her in a guided practice of Tonglen Meditation & Sacred Creativity https://ihr.fm/3Lk9Kjy

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

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Second of a four part series on the Four Hallmarks of the Buddha's teachings, this episode explores dukkha (suffering) in our immediate experience, through the dynamic practice of Meditative Inquiry.

A vital element of healing and transforming in Tibetan Buddhist practice, meditative inquiry is also the heart of the Buddha's contemplative technology for cultivating view progressively, all the way to transcending views altogether.

CONTENTS

  • 00.59 Dharma Talk
  • 16.19 Seeds of Contemplation
  • 19.50 Guided Meditation Practice

Tibetan singing bowl interludes by Shivnee Ratna

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days, and contemplation interludes on the quarter moons.

RESOURCES

Prajna SparksEpisode 89 and 89 Q&A introduce Meditative Inquiry

Listen Contemplate Meditate, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3ygFsus

Meditative Inquiry,by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3xRySck

Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine https://bit.ly/3xRySck

Join us live on Zoom every Monday at 8AM US Mountain time for a chanting practice of the Praise of the Twelve Deeds of the Buddha, until August 1, 2022, the day commemorating the Buddha's first public teaching, the Four Truths of Noble Beings. Sign up here for Zoom links and reminders: https://www.prajnafire.com/service-page/praise-of-the-twelve-deeds

FOLLOW US

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

Hear Lama Yeshe's story on Opening Dharma Access: Listening to BIPOC Teachers https://ihr.fm/3uwqxZW

And follow her guided practice of Tonglen Meditation & Sacred Creativity https://ihr.fm/3Lk9Kjy

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Yeshe welcomes Tania back for a special reprise of their Dharma discussions, focused on last week's "Impermanence" episode in this Contemplation interlude...

Read more about Meditative Inquiry in its full practice context in Lama Yeshe's latest article for Buddhadharma: The Practitioner's Guide https://bit.ly/3ygFsus

Tibetan singing bowl interludes by Shivnee Ratna

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days, and contemplation interludes on the quarter moons.

RESOURCES

Join us Mondays through August 1, 2022 at 8AM US MDT for the chanting practice of the Praise of the Twelve Deeds, followed by discussion. Free and open to all. Sign up here: https://www.prajnafire.com/service-page/praise-of-the-twelve-deeds

KEEP UP WITH US

Follow Lama Yeshe on Instagram https://www.instagram.com/karmayeshechodron/

Hear her story on Opening Dharma Access: Listening to BIPOC Teachers https://ihr.fm/3uwqxZW

And follow her in a guided practice of Tonglen Meditation & Sacred Creativity https://ihr.fm/3Lk9Kjy

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

First of a four part series on the Four Hallmarks of the Buddha's teachings, this episode explores Impermanence right within our immediate experience, through the dynamic practice of Meditative Inquiry.

A vital element of healing and transforming in Tibetan Buddhist practice, meditative inquiry is also the heart of the Buddha's contemplative technology for cultivating view progressively, all the way to transcending views altogether.

CONTENTS

  • 00.53 Dharma Talk
  • 14.58 Seeds of Contemplation
  • 16.27 Guided Meditation Practice

Tibetan singing bowl interludes by Shivnee Ratna

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days, and contemplation interludes on the quarter moons.

RESOURCES

Prajna SparksEpisode 89 and 89 Q&A introduce Meditative Inquiry

Listen Contemplate Meditate, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3ygFsus

Meditative Inquiry,by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3xRySck

Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine https://bit.ly/3xRySck

Join us live on Zoom every Monday at 8AM US Mountain time for a chanting practice of the Praise of the Twelve Deeds of the Buddha, until August 1, 2022, the day commemorating the Buddha's first public teaching, the Four Truths of Noble Beings. Sign up here for Zoom links and reminders: https://www.prajnafire.com/service-page/praise-of-the-twelve-deeds

FOLLOW US

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

Hear Lama Yeshe's story on Opening Dharma Access: Listening to BIPOC Teachers https://ihr.fm/3uwqxZW

And follow her guided practice of Tonglen Meditation & Sacred Creativity https://ihr.fm/3Lk9Kjy

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Honoring His Holiness the Dalai Lama, and in offering for his longevity in excellent health, this episode was recorded live with Prajna Fire students after the practice of the Praise of the Twelve Deeds of the Buddha.

Yeshe and Zopa respond to listeners discussing last week's "Meditative Inquiry" episode in this Contemplation interlude...

Read more about Meditative Inquiry in its full practice context in Lama Yeshe's latest article for Buddhadharma: The Practitioner's Guide https://bit.ly/3ygFsus

Tibetan singing bowl interludes by Shivnee Ratna

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days, and contemplation interludes on the quarter moons.

RESOURCES

Join us Mondays through August 1, 2022 at 8AM US MDT for the chanting practice of the Praise of the Twelve Deeds, followed by discussion. Free and open to all. Sign up here: https://www.prajnafire.com/service-page/praise-of-the-twelve-deeds

KEEP UP WITH US

Follow Lama Yeshe on Instagram https://www.instagram.com/karmayeshechodron/

Hear her story on Opening Dharma Access: Listening to BIPOC Teachers https://ihr.fm/3uwqxZW

And follow her in a guided practice of Tonglen Meditation & Sacred Creativity https://ihr.fm/3Lk9Kjy

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Meditative inquiry fosters self-knowledge, confidence in mind’s intrinsic resources, and exquisite responsiveness to our inner landscape. It can help unearth and reevaluate assumptions about our underlying emotional patterns.

A vital element of healing and transforming in Tibetan Buddhist practice, it is also the heart of the Buddha's contemplative technology for cultivating view progressively, all the way to transcending views altogether.

CONTENTS

  • 00.52 Dharma Talk
  • 16.18 Seeds of Contemplation
  • 18.11 Guided Meditation Practice

Tibetan singing bowl interludes by Shivnee Ratna

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days, and contemplation interludes on the quarter moons.

RESOURCES

Listen Contemplate Meditate, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3ygFsus

Meditative Inquiry,by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3xRySck

Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine https://bit.ly/3xRySck

Join us live on Zoom every Monday at 8AM US Mountain time for a chanting practice of the Praise of the Twelve Deeds of the Buddha, until August 1, 2022, the day commemorating the Buddha's first public teaching, the Four Truths of Noble Beings. Sign up here for Zoom links and reminders: https://www.prajnafire.com/service-page/praise-of-the-twelve-deeds

FOLLOW US

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

Hear Lama Yeshe's story on Opening Dharma Access: Listening to BIPOC Teachers https://ihr.fm/3uwqxZW

And follow her guided practice of Tonglen Meditation & Sacred Creativity https://ihr.fm/3Lk9Kjy

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Recorded live with Prajna Fire students after the practice of the Praise of the Twelve Deeds of the Buddha, Yeshe and Zopa respond to listeners discussing last week's Devotion episode in this Contemplation interlude...

Tibetan singing bowl interludes by Shivnee Ratna

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days, and contemplation interludes on the quarter moons.

RESOURCES

Old Path, White Clouds: Walking in the Footsteps of the Buddha, by Thich Nhat Hanh

Join us Mondays through August 1, 2022 at 8AM US MDT for the chanting practice of the Praise of the Twelve Deeds, followed by discussion. Free and open to all. Sign up here: https://www.prajnafire.com/service-page/praise-of-the-twelve-deeds

KEEP UP WITH US

Follow Lama Yeshe on Instagram https://www.instagram.com/karmayeshechodron/

Hear her story on Opening Dharma Access: Listening to BIPOC Teachers https://ihr.fm/3uwqxZW

And follow her in a guided practice of Tonglen Meditation & Sacred Creativity https://ihr.fm/3Lk9Kjy

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

What is devotion? What is all the fuss about devotion in Tibetan Buddhist practice? How is valuable in all Buddhist spiritual practice?

This episode drops on June 14, 2022, Saga Dawa Duchen, the Tibetan Buddhist day of commemoration of the Buddha Shakyamuni's birth, enlightenment, and parinirvana.

Join us live on Zoom at 8AM US Mountain time for a chanting practice of the Praise of the Twelve Deeds of the Buddha. After today, we will continue every Monday at the same time until August 1, 2022, the day commemorating the Buddha's first public teaching, the Four Truths of Realized Beings. Sign up here for Zoom links and reminders: https://www.prajnafire.com/service-page/praise-of-the-twelve-deeds

CONTENTS

  • 00.43 Dharma Talk
  • 17.42 Seeds of Contemplation
  • 19.22 Guided Meditation Practice

Tibetan singing bowl interludes by Shivnee Ratna

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days, and contemplation interludes on the quarter moons.

LAMA YESHE

Follow Lama Yeshe on Instagram https://www.instagram.com/karmayeshechodron/

Hear her story on Opening Dharma Access: Listening to BIPOC Teachers https://ihr.fm/3uwqxZW

And follow her in a guided practice of Tonglen Meditation & Sacred Creativity https://ihr.fm/3Lk9Kjy

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Yeshe and Zopa discuss your questions from last week's Humility episode in this Contemplation interlude...

Tibetan singing bowl interludes by Shivnee Ratna

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days, and contemplation interludes on the quarter moons.

RESOURCES

Old Path, White Clouds: Walking in the Footsteps of the Buddha, by Thich Nhat Hanh

KEEP UP WITH US

Follow Lama Yeshe on Instagram https://www.instagram.com/karmayeshechodron/

Hear her story on Opening Dharma Access: Listening to BIPOC Teachers https://ihr.fm/3uwqxZW

And follow her in a guided practice of Tonglen Meditation & Sacred Creativity https://ihr.fm/3Lk9Kjy

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

What is humility? What is it not? And why is it important in our lives and spiritual path?

CONTENTS

  • 00.48 Dharma Talk
  • 15.21 Seeds of Contemplation
  • 18.53 Guided Meditation Practice

Tibetan singing bowl interludes by Shivnee Ratna

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days, and contemplation interludes on the quarter moons.

LAMA YESHE

Follow Lama Yeshe on Instagram https://www.instagram.com/karmayeshechodron/

Hear her story on Opening Dharma Access: Listening to BIPOC Teachers https://ihr.fm/3uwqxZW

And follow her in a guided practice of Tonglen Meditation & Sacred Creativity https://ihr.fm/3Lk9Kjy

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Yeshe and Zopa discuss your questions from last week's Merit episode in this Contemplation interlude...

Tibetan singing bowl interludes by Shivnee Ratna

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days, and contemplation interludes on the quarter moons.

KEEP UP WITH US

Follow Lama Yeshe on Instagram https://www.instagram.com/karmayeshechodron/

Hear her story on Opening Dharma Access: Listening to BIPOC Teachers https://ihr.fm/3uwqxZW

And follow her in a guided practice of Tonglen Meditation & Sacred Creativity https://ihr.fm/3Lk9Kjy

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Merit is an intangible thing, more qualitative than quantitative. How can we understand it better? What effect does it have on our lives and spiritual practice?

Tibetan singing bowl interludes by Shivnee Ratna

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days, and contemplation interludes on the quarter moons.

LAMA YESHE

Follow Lama Yeshe on Instagram https://www.instagram.com/karmayeshechodron/

Hear her story on Opening Dharma Access: Listening to BIPOC Teachers https://ihr.fm/3uwqxZW

And follow her in a guided practice of Tonglen Meditation & Sacred Creativity https://ihr.fm/3Lk9Kjy

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Yeshe and Zopa discuss your questions from the Samsara episode in this Contemplation interlude...

Tibetan singing bowl interludes by Shivnee Ratna

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days, and contemplation interludes on the quarter moons.

RESOURCES

Read about A Life of Beauty in this article from our online journal, Prajna Rising: https://www.prajnafire.com/post/a-life-of-beauty

Register for the Living Beautifully practice intensive with Yeshe here: https://www.prajnafire.com/event-info/living-beautifully

KEEP UP WITH US

Follow Lama Yeshe on Instagram https://www.instagram.com/karmayeshechodron/

Hear her story on Opening Dharma Access: Listening to BIPOC Teachers https://ihr.fm/3uwqxZW

And follow her in a guided practice of Tonglen Meditation & Sacred Creativity https://ihr.fm/3Lk9Kjy

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

What exactly is samsara? A place? A metaphor? A state of mind? How can we understand samsara in a way that is integral to living a fulfilling and meaningful life, rather than an abstract concept?

Tibetan singing bowl interludes by Shivnee Ratna

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days, and contemplation interludes on the quarter moons.

LAMA YESHE

Follow Lama Yeshe on Instagram https://www.instagram.com/karmayeshechodron/

Hear her story on Opening Dharma Access: Listening to BIPOC Teachers https://ihr.fm/3uwqxZW

And follow her in a guided practice of Tonglen Meditation & Sacred Creativity https://ihr.fm/3Lk9Kjy

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Yeshe and Zopa discuss your questions from the Sacred Creativity episode in this Contemplation interlude...

Tibetan singing bowl interludes by Shivnee Ratna

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days, and contemplation interludes on the quarter moons.

LAMA YESHE

Follow Lama Yeshe on Instagram https://www.instagram.com/karmayeshechodron/

Hear her story on Opening Dharma Access: Listening to BIPOC Teachers https://ihr.fm/3uwqxZW

And follow her in a guided practice of Tonglen Meditation & Sacred Creativity https://ihr.fm/3Lk9Kjy

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

How do we break out of dualistic perception while still habituated to dualistic perception? In this episode we explore "sacred creativity," a way of understanding the view that bridges samsaric dualistic thinking and the nondual wisdom of buddhahood, the true nature of mind.

Lama Zopa guides a meditation of shamatha (English: tranquility, or calm abiding) and meditative inquiry, an insight practice from the Tibetan that invokes, instills, and integrates prajna, precise knowing.

EPISODE CONTENTS

00:41 Teaching by Lama Yeshe

20:07 Seeds for Contemplation

26:18 Guided meditation by Lama Zopa

Tibetan singing bowl interludes by Shivnee Ratna

PRAJNA SPARKS follows the lunar calendar. Look for full episodes on new and full moon days, and contemplation interludes on the quarter moons.

Follow Lama Yeshe on Instagram https://www.instagram.com/karmayeshechodron/

Hear her story on Opening Dharma Access: Listening to BIPOC Teachers https://ihr.fm/3uwqxZW

And follow her in a guided practice of Tonglen Meditation & Sacred Creativity https://ihr.fm/3Lk9Kjy

Follow Lama Zopa on Instagram https://www.instagram.com/karmazopajigme/

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Yeshe and Zopa discuss your questions from the Life & Death episode in this Contemplation interlude...

Tibetan singing bowl interludes by Shivnee Ratna

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days, and contemplation interludes on the quarter moons.

LAMA YESHE

Follow Lama Yeshe on Instagram https://www.instagram.com/karmayeshechodron/

Hear her story on Opening Dharma Access: Listening to BIPOC Teachers https://ihr.fm/3uwqxZW

And follow her in a guided practice of Tonglen Meditation & Sacred Creativity https://ihr.fm/3Lk9Kjy

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

What is life? How can we live it to the fullest? In this episode we explore how to understand birth, life, death...and beyond, from a multidimensional, rather than dualistic perspective, and learn how ironically, the consistent recollection of our own mortality supports, nourishes, and enhances life.

Lama Zopa guides a meditation of shamatha (English: tranquility, or calm abiding) and meditative inquiry, an insight practice from the Tibetan that invokes, instills, and integrates prajna, precise knowing.

EPISODE CONTENTS

00:42 Teaching by Lama Yeshe

21:43 Contemplation

24:31 Guided meditation by Lama Zopa

Tibetan singing bowl interludes by Shivnee Ratna

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days.

LAMA YESHE

Follow Lama Yeshe on Instagram https://www.instagram.com/karmayeshechodron/

Hear her story on Opening Dharma Access: Listening to BIPOC Teachers https://ihr.fm/3uwqxZW

And follow her in a guided practice of Tonglen Meditation & Sacred Creativity https://ihr.fm/3Lk9Kjy

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

What happens after we heal? After we transform? A good life. A flourishing existence. Something to leave behind us for others. Isn't that enough? The vision of the Buddha, the consummate physician, is not limited to these worldly objectives. The Buddha, in his wise, fearless love, wants nothing less for us than all there is; than all we are. Beyond healing, beyond transforming, lies transcendence of all the limited ways we perceive ourselves, life, the world, reality itself.

Lama Zopa guides a meditation of shamatha (English: tranquility, or calm abiding) and meditative inquiry, an insight practice from the Tibetan that invokes, instills, and integrates prajna, precise knowing.

EPISODE CONTENTS

00:40 Teaching by Lama Yeshe

20:09 Conversation with Lama Yeshe and Tania Israel

29:07 Song: Rise Up, Transcend (to the tune of ““Rise Up” Music by Ben Barnes, Lyrics by Tania Israel. Piano and vocals by Heather Stevenson.

33:00 Guided meditation by Lama Zopa

Tibetan singing bowl interludes by Shivnee Ratna

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on full moon days.

LAMA YESHE

Follow Lama Yeshe on Instagram

Hear her story on Opening Dharma Access: Listening to BIPOC Teachers

And follow a guided practice of Tonglen Meditation & Sacred Creativity

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Antara Hunter (www.antaratunes.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Throughout 59 Days of Healing, our special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, Prajna Sparks explores one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

Song: 59 Lojong Maxims (to the tune of Fifty Ways to Leave Your Lover, by Paul Simon), lyrics by Tania Israel, piano and vocals by Heather Stevenson

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days beginning on March 18, 2022.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for more posts on Tibetan Buddhist texts and practice in the modern world.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 7: Tips, #59 - Stop yearning for standing ovations.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche

Start Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 7: Tips, #58 - Don’t be a drama queen.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche

Start Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 7: Tips, #57 - Don’t be so touchy.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche

Start Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 7: Tips, #56 - Get over yourself.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche

Start Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 7: Tips, #55 - Free yourself by both investigating and examining.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 7: Tips, #54 - Train wholeheartedly.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 7: Tips, #53 - Give up inconstancy.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 7: Tips, #52 - Avoid what is misguided.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 7: Tips, #51 - Here and now, practice what matters.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 7: Tips, #50 - Do not count on circumstances.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 7: Tips, #49 - Always meditate on whatever gets you worked up.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 7: Tips, #48 - Train across the full range, without bias—the entirety is vital to far-reaching and profound mastery.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 7: Tips, #47 - Sustain the unity of three things.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 7: Tips, #46 - Nurture three things without erosion.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 7: Tips, #45 - Embrace the three efficient causes.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 7: Tips, #44 - Train in three rigorous practices.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 7: Tips, #43 - Guard two things as if your life depends on it.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 7: Tips#42 - Either way, be magnanimous.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 7: Tips#41 - Open and close with two acts.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 7: Tips#40 - Face all trials the same way.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 7: Tips#39 - One thing makes everything sacred.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 6: Healing Promises#38 - Do not mine misfortune for titillation.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 6: Healing Promises#37 - Do not debase goodness with harm.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 6: Healing Promises #36 - Do not be passive aggressive.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 6: Healing Promises #35 - Stop competing for first place.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 6: Healing Promises#34 - Do not play favorites.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 6: Healing Promises#33 - Stop pushing people’s buttons.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 6: Healing Promises#32 - Do not lie in wait.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 6: Healing Promises#31 - Do not be baited into backbiting.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 6: Healing Promises#30 - Do not rely on righteousness.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 6: Healing Promises#29 - Detox your inner fuel.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Click here for the text of a beautiful mealtime contemplation by the great Vietnamese Zen master, Thich Nhat Hanh.

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 6: Healing Promises#28 - Release all expectations of success.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 6: Healing Promises#27 - Begin healing your most robust emotional reflex.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 6: Healing Promises#26 - Mind your own business

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 6: Healing Promises #25 - Say nothing of others’ failings.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 6: Healing Promises#24 - Transform your outlook yet lay low.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 6: Healing Promises#23 - Always follow three basic principles.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 5: Track Your Progress #22 - When you can stay with this even when distracted, you are indeed adept.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 5: Track Your Progress#21 - A light heart is our one true solace

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 5: Track Your Progress #20 - Consistently be your own best judge.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 5: Track Your Progress#19 - All the Buddha’s teachings have a single purpose.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

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Point 4: Enrich Every Moment, #18 - The previous five forces are vital at the time of death, so your daily practice is decisive.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 4: Enrich Every Moment #17 The crux of the key instructions is to invoke these five forces.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 3: Turn Challenges Into Opportunities #16 When you get blindsided, carry whatever hit you right into your practice.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 3: Turn Challenges Into Opportunities #15 The best approach incorporates four observances.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 3: Turn Challenges Into Opportunities#14 Perceiving confused appearances as enlightened experience is the stronghold of emptiness.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 3: Turn Challenges Into Opportunities#13 Take in the immense kindness of all beings.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 3: Turn Challenges Into Opportunities#12 Lay all the blame at the feet of the one and only culprit.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 3: Turn Challenges Into Opportunities#11 When troubles abound, turn adversity into your path to waking up.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 2: Nurture the Intent to Awaken, #10 Begin the process of welcome with yourself.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 2: Nurture the Intent to Awaken, #9. Exercise these maxims in all your everyday activities.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 2: Nurture the Intent to Awaken, #8. Three sets of three: things, poisons, virtues.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 2: Nurture the Intent to Awaken, #7. Practice giving and taking in alternation, synchronizing the two with your breath.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 2: Nurture the Intent to Awaken, #6. Between meditation sessions, act like an illusionist.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 2: Nurture the Intent to Awaken, #5. Rest in essence, the ground of all.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 2: Nurture the Intent to Awaken, #4. Let go of even the remedy, on the spot.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 2: Nurture the Intent to Awaken, #3. Examine the essence of awareness, beyond arising.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 2: Nurture the Intent to Awaken, #2: Treat everything as a dream.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for visual posts of her everyday English rendering of the 59 maxims with brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Point 1: Begin with the Basics, #1: First, lay the foundation.

59 Days of Healing, a special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, where we explore one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for more posts on Tibetan Buddhist texts and practice in the modern world.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Throughout 59 Days of Healing, our special series based on the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje, Prajna Sparks explores one maxim each day to build a strong foundation of understanding to integrate the practice into our lives. A great way to start the year--both Western, at the beginning of the series, and Tibetan, at the end!

Lama Yeshe's everyday English rendering of the 59 maxims of the Seven Points for Healing Dualistic Mind, including brief comments, is available for download in her ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind.

PRAJNA SPARKS will return to its regular lunar calendar schedule of hour long episodes after this series. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start

Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for more posts on Tibetan Buddhist texts and practice in the modern world.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

How we can explore the limitations of dualistic mind and transform our attitude to welcome every experience as an opportunity for spiritual development, using the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje. Lama Zopa guides a meditation of shamatha (English: tranquility, or calm abiding) and meditative inquiry, an insight practice from the Tibetan that invokes, instills, and integrates prajna, precise knowing.

EPISODE CONTENTS

00:35 Teaching by Lama Yeshe

19:52 Conversation with Lama Yeshe and Tania Israel

44:47 Song: Lo Jong (to the tune of ““So Long, Farewell” Music by Richard Rogers and Oscar Hammerstein for The Sound of Music

Lyrics by Tania Israel. Music and vocals by Heather Stevenson.

47:57 Guided meditation by Lama Zopa

Tibetan singing bowl interludes by Shivnee Ratna

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

Download Lama Yeshe's ebook Heal Transform Transcend: Notes on Kadampa Geshe Chekawa Yeshe Dorje's Seven Points for Healing Dualistic Mind, free through the holiday season.

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche Start Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for her everyday English rendering of the 59 maxims with her own brief commentary

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Antara Hunter (www.antaratunes.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

How we can begin to heal the harm of dualistic perception distorting the true nature of reality, using the Seven Points for Healing Dualistic Mind, a first millennium Tibetan Buddhist lojong text by Kadampa Geshe Chekawa Yeshe Dorje. Lama Zopa guides an experiential practice beginning with shamatha (English: tranquility, or calm abiding) and leading into meditative inquiry, an insight practice from the Tibetan that invokes, instills, and integrates prajna, precise knowing.

EPISODE CONTENTS

00:36 Teaching by Lama Yeshe

14:19 Conversation with Lama Yeshe and Tania Israel

38:55 Song: Lo Jong (to the tune of “Sweet Talkin’ Woman” Music by Jeff Lynne of Electric Light Orchestra) Lyrics by Tania Israel. Music and vocals by Antara Hunter

43:27 Guided meditation by Lama Zopa

Tibetan singing bowl interludes by Shivnee Ratna

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on full moon days.

COMMENTARIES ON THE SEVEN POINTS FOR HEALING DUALISTIC MIND

The Great Path of Awakening, Jamgon Kongtrul Lodro Thaye, Ken McLeod, translator

The Practice of Lojong: Cultivating Compassion through Training the Mind, Traleg Kyabgon Rinpoche

The Intelligent Heart: A Guide to the Compassionate Life, Dzigar Kongtrul Rinpoche

Training the Mind and Cultivating Loving-Kindness, Chogyam Trungpa Rinpoche

Start Where You Are, Pema Chodron

Follow Lama Yeshe on Instagram for her everyday English rendering of the 59 maxims with her own brief commentary.

Stay tuned for more news on practicing #lojong with the Prajna Sparks team.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Antara Hunter (www.antaratunes.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

How can Dharma help us understand and navigate the disagreements about vaccines, mask mandates, and other pandemic precautions? Yeshe and Tania have a conversation about healthy dialogue on potentially divisive issues.

EPISODE CONTENTS

00:20 Conversation with Lama Yeshe and Tania Israel

EPISODE CONTENTS

00:34 Conversation with Lama Yeshe and Tania Israel

No Song or Guided Meditation in this bonus episode.

Tibetan singing bowl interludes by Shivnee Ratna

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on full moon days.

BEYOND YOUR BUBBLE

Beyond Your Bubble: Dialogue Across Political Lines by Dr. Tania Israel

IG: @bybdialogue

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

@prajnasparks on Facebook, Instagram, and Twitter

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Antara Hunter (www.antaratunes.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

View Details

Paradox as a lens for understanding the third of three primary energies for traveling the Buddhist spiritual path. We tap the precision and poetry of language to unpack the significance of shifting our view from misperception towards nondual wisdom. Lama Zopa guides an experiential practice beginning with shamatha (English: tranquility, or calm abiding) and leading into meditative inquiry, an insight practice from the Tibetan that invokes, instills, and integrates prajna, precise knowing.

EPISODE CONTENTS

00:36 Teaching by Lama Yeshe

25:31 Conversation with Lama Yeshe and Tania Israel

45:36 Song: Paradox (to the tune of "Tenderness," by Mickey Billlingham, Ranking Roger, Dave Wakeling) Lyrics by Tania Israel. Music and vocals by Antara Hunter and Heather Stevenson

49:47 Guided meditation by Lama Zopa

Tibetan singing bowl interludes by Shivnee Ratna

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on full moon days.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Antara Hunter (www.antaratunes.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


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Courage as a lens for understanding the second of three primary energies for traveling the Buddhist spiritual path. We tap the precision and poetry of language to unpack the significance of the tender-hearted motivation to embrace all beings in our path to liberation and omniscience. Lama Zopa guides an experiential practice beginning with shamatha (English: tranquility, or calm abiding) and leading into meditative inquiry, an insight practice from the Tibetan that invokes, instills, and integrates prajna, precise knowing.

EPISODE CONTENTS

00:33 Teaching by Lama Yeshe

21:09 Conversation with Lama Yeshe and Tania Israel

43:33 Song: Courage (To the tune of “If I Only Had…” from The Wizard of Oz, Music by Harold Arlen and E. Y. Harburg) Lyrics by Tania Israel. Music and vocals by Heather Stevenson

46:50 Guided meditation by Lama Zopa

Tibetan singing bowl interludes by Shivnee Ratna

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on full moon days.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

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Simplicity as a lens for understanding the first of three primary energies for traveling the Buddhist spiritual path. We tap the precision and poetry of language to unpack the significance of reorienting the mind to definite freedom. Lama Zopa guides an experiential practice beginning with shamatha (English: tranquility, or calm abiding) and leading into meditative inquiry, an insight practice from the Tibetan that invokes, instills, and integrates prajna, precise knowing.

EPISODE CONTENTS

00:29 Teaching by Lama Yeshe

16:53 Conversation with Lama Yeshe and Tania Israel

40:25 Song: True (to the tune of True by Gary Kemp of Spandau Ballet), lyrics by Tania Israel, vocals by Heather Stevenson.

43:30 Guided meditation by Lama Zopa

Tibetan singing bowl interludes by Shivnee Ratna

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on full moon days.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com) @karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

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Four True Things for Realized Beings, the Buddha's first public discourse--and the prequel! Lama Zopa guides an experiential practice beginning with shamatha (English: tranquility, or calm abiding) and leading into meditative inquiry, an insight practice from the Tibetan that invokes, instills, and integrates prajna, precise knowing.

EPISODE CONTENTS

00:34 Teaching by Lama Yeshe

20:22 Conversation with Lama Yeshe and Tania Israel

39:21 Song: True (to the tune of True by Gary Kemp of Spandau Ballet), lyrics by Tania Israel, vocals by Heather Stevenson.

43:07 Guided meditation by Lama Zopa

Tibetan singing bowl interludes by Shivnee Ratna

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on full moon days.

RESOURCES

Dhammacakkappavattanasutta Bhikkhu Bodhi translation, Setting in Motion the Wheel of the Dhamma, Samyutta Nikaya 56.11

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US on the Prajna Fire website (https://www.prajnafire.com/sparks)

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)

Lama Yeshe and Lama Zopa (www.prajnafire.com)

@karmayeshechodron @karmazopajigme

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

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What makes self-Buddhist? Is there such a thing? How do we understand and take it into our lives? Lama Zopa guides an experiential practice beginning with shamatha (English: tranquility, or calm abiding) and leading into meditative inquiry, an insight practice from the Tibetan that invokes, instills, and integrates prajna, precise knowing.

EPISODE CONTENTS 00:33 Teaching by Lama Yeshe 13:48 Conversation with Lama Yeshe and Tania Israel 38:12 Song: Faith (to the tune of Faith by George Michael)), lyrics by Tania Israel, vocals by Heather Stevenson. 42:10 Guided meditation by Lama Zopa.

Tibetan singing bowl interludes by Shivnee Ratna PRAJNA SPARKS follows the lunar calendar. Look for new episodes on full moon days.

RESOURCES Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa Creating Sanctuary, first in a series of Prajna Rising online journal articles, about cultivating a habit of regular meditation. Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online) EMAIL US sparks@prajnafire.com FIND US https://www.prajnafire.com/sparks @prajnasparks on Facebook, Instagram, and Twitter Sing-a-long with us on YouTube Lama Yeshe and Lama Zopa (www.prajnafire.com) Tania Israel (www.taniaisrael.com) Heather Stevenson (www.heatherstevenson.com) Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


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Faith in Buddhist practice and life spans a continuum from skepticism to confidence, vivid clarity, and profound longing. Lama Zopa guides an experiential practice beginning with shamatha (English: tranquility, or calm abiding) and leading into meditative inquiry, an insight practice from the Tibetan that invokes, instills, and integrates prajna, precise knowing.

EPISODE CONTENTS

00:37 Teaching by Lama Yeshe 13:44 Conversation with Lama Yeshe and Tania Israel 33:57 Song: Faith (to the tune of Faith by George Michael)), lyrics by Tania Israel, vocals by Heather Stevenson. 36:30 Guided meditation by Lama Zopa. Tibetan singing bowl interludes by Shivnee Ratna

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on full moon days.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Join us June 12-13, 2021 for Adventures in Investigating Mind,an intensive practice weekend focusing on methods to meet, befriend, and greet our own mind, right within the thoughts, emotions, and experiences of everyday life alongside formal meditation.

Creating Sanctuary, a Prajna Rising online journal article about cultivating a habit of regular meditation.

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US

https://www.prajnafire.com/sparks@prajnasparks on Facebook, Instagram, and Twitter Sing-a-long with us on YouTube

Lama Yeshe and Lama Zopa (www.prajnafire.com) Tania Israel (www.taniaisrael.com) Heather Stevenson (www.heatherstevenson.com) Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


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How seeing life as like a dream and an illusion can help us begin to emerge from a pandemic with freshness, renewal, and aspiration. Lama Zopa guides an experiential practice beginning with shamatha (English: tranquility, or calm abiding) and leading into meditative inquiry, an insight practice from the Tibetan that invokes, instills, and integrates prajna, precise knowing.

EPISODE CONTENTS

00:36 Teaching by Lama Yeshe

10:27 Song: Like a Dream, verse by Arya Nagarjuna, Root Verses on Prajna (translated and arranged by Jim Scott and Ari Goldfield 1999), vocals by Heather Stevenson.

12:02 Conversation with Lama Yeshe and Tania Israel

44:57 Song: Life is Like a Dream (to the tune of Sh-Boom (Life Could Be A Dream)), lyrics by Tania Israel, vocals by Heather Stevenson.

47:16 Guided meditation by Lama Zopa.

Tibetan singing bowl interludes by Shivnee Ratna

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on full moon days.

RESOURCES

Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa

Sacred Creativity begins May 7, 2021 at noon USA Mountain Time, for six weeks of guided meditation and experiential inquiry, as well as dynamic activities such as readings, contemplative arts, journaling, and dialogue in small and large groups to foster an inner environment of spiritual discovery.

Creating Sanctuary, a Prajna Rising online journal article about cultivating a habit of regular meditation.

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US

https://www.prajnafire.com/sparks@prajnasparks on Facebook, Instagram, and Twitter Sing-a-long with us on YouTube

Lama Yeshe and Lama Zopa (www.prajnafire.com) Tania Israel (www.taniaisrael.com) Heather Stevenson (www.heatherstevenson.com) Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


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Debunking common myths about meditation: the practice, the purpose, and the results. Lama Zopa guides an experiential practice beginning with shamatha (English: tranquility, or calm abiding) and leading into meditative inquiry, an insight practice from the Tibetan that invokes, instills, and integrates prajna, precise knowing.

EPISODE CONTENTS

00:37 Teaching by Lama Yeshe 12:57 Conversation with Lama Yeshe and Tania Israel 44:13 Song: Try to Meditate (to the tune of Take a Chance on Me), lyrics by Tania Israel, vocals by Heather Stevenson 47:34 Guided meditation by Lama Zopa. Tibetan singing bowl interludes by Shivnee Ratna

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on full moon days.

RESOURCES

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

EMAIL US sparks@prajnafire.com

FIND US

https://www.prajnafire.com/sparks@prajnasparks on Facebook, Instagram, and Twitter Sing-a-long with us on YouTube

Lama Yeshe and Lama Zopa (www.prajnafire.com) Tania Israel (www.taniaisrael.com) Heather Stevenson (www.heatherstevenson.com) Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

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Love as warm, openhearted tenderness: what it means, how it is cultivated in Tibetan Buddhist practice, and why it is beneficial. Lama Zopa guides an experiential practice beginning with shamatha (English: tranquility, or calm abiding) and leading into meditative inquiry, an insight practice from the Tibetan that invokes, instills, and integrates prajna, precise knowing.

EPISODE CONTENTS

00:37 Teaching by Lama Yeshe 19:08 Conversation with Lama Yeshe and Tania Israel 43:30 Song: Love Beyond Measure (to the tune of Love Will Keep Us Together), lyrics by Tania Israel, vocals by Heather Stevenson 46:00 Guided meditation by Lama Zopa

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on full moon days.

RESOURCES

14 DAYS OF LOVE | Audio tracks for progressive guided meditations on love, benevolence, caring, delight, and equanimity

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

The book Training in Tenderness: Buddhist Teachings on Tsewa, the Radical Openness of Heart That Can Change the World, by Dzigar Kongtrul Rinpoche, containing profound and eloquent teachings on this approach to understanding love, is available at most online and physical retailers.

EMAIL US sparks@prajnafire.com

FIND US

https://www.prajnafire.com/sparks@prajnasparks on Facebook, Instagram, and Twitter Sing-a-long with us on YouTube

Lama Yeshe and Lama Zopa (www.prajnafire.com) Tania Israel (www.taniaisrael.com) Heather Stevenson (www.heatherstevenson.com) Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


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Forgiveness has a decidedly different focus and feel in Buddhist thought and practice, centered on well-being and healing our mindset and making peace with the past, supported by insights from Tibetan Buddhist purification practices. Lama Zopa guides an experiential practice beginning with shamatha (English: tranquility, or calm abiding) and leading into meditative inquiry, an insight practice from the Tibetan that invokes, instills, and integrates prajna, precise knowing.

EPISODE CONTENTS

00:37 Teaching by Lama Yeshe 13:48 Conversation with Lama Yeshe and Tania Israel 43:11 Song: Forgiveness (to the tune of Baby Can I Hold You), lyrics by Tania Israel, vocals by Heather Stevenson 46:06 Guided meditation by Lama Zopa

TRANSCRIPT with bonus content available at https://www.prajnafire.com/post/forgiveness

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on full moon days.

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)

The book Forgive for Good by Fred Luskin, referenced in the podcast, is available at most online and physical retailers.

EMAIL US sparks@prajnafire.com

FIND US

https://www.prajnafire.com/sparks@prajnasparks on Facebook, Instagram, and Twitter Sing-a-long with us on YouTube

Lama Yeshe and Lama Zopa (www.prajnafire.com) Tania Israel (www.taniaisrael.com) Heather Stevenson (www.heatherstevenson.com) Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


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Prajna, or precise knowing in Sanskrit: what is it, how does Buddhist practice cultivate it, and how does it relate to transcending insight. Lama Zopa guides an experiential practice beginning with shamatha (English: tranquility, or calm abiding) and leading into meditative inquiry, an insight practice from the Tibetan that invokes, instills, and integrates prajna, precise knowing.

EPISODE CONTENTS

00:38 Teaching by Lama Yeshe 13:12 Conversation with Lama Yeshe and Tania Israel 30:02 Song: I Can't Turn Back My Mind (to the tune of If I Could Turn Back Time), lyrics by Tania Israel, vocals by Heather Stevenson 38:55 Guided meditation by Lama Zopa

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on full moon days.

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Online booking with immediate confirmation.

EMAIL US sparks@prajnafire.com

FIND US

https://www.prajnafire.com/sparks@prajnasparks on Facebook, Instagram, and Twitter Sing-a-long with us on YouTube

Lama Yeshe and Lama Zopa (www.prajnafire.com) Tania Israel (www.taniaisrael.com) Heather Stevenson (www.heatherstevenson.com) Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


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How does Dharma help us in understanding and navigating sociocultural divisions among individuals? Yeshe and Tania have a conversation about the intersection of Buddhism and the political divide.

EPISODE CONTENTS

00:20 Conversation with Lama Yeshe and Tania Israel

No Song or Guided Meditation in this bonus episode.

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on full moon days.

EMAIL US sparks@prajnafire.com

FIND US

https://www.prajnafire.com/sparks @prajnasparks on Facebook, Instagram, and Twitter Sing-a-long with us on YouTube

Lama Yeshe and Lama Zopa (www.prajnafire.com) Tania Israel (www.taniaisrael.com) Heather Stevenson (www.heatherstevenson.com) Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

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Samadhi, or meditative stability in Sanskrit, and how it relates to the practice of tranquility meditation called shamatha. Lama Zopa guides an experiential practice grounded in shamatha (English: tranquility, or calm abiding).

EPISODE CONTENTS

00:37 Teaching by Lama Yeshe 20:00 Conversation with Lama Yeshe and Tania Israel 36:52 Song: Oh Shamatha (to the tune of Shenandoah), lyrics by Tania Israel, vocals by Heather Stevenson 39:12 Guided meditation by Lama Zopa

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on full moon days.

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Online booking with immediate confirmation.

EMAIL US sparks@prajnafire.com

FIND US

https://www.prajnafire.com/sparks@prajnasparks on Facebook, Instagram, and Twitter Sing-a-long with us on YouTube

Lama Yeshe and Lama Zopa (www.prajnafire.com) Tania Israel (www.taniaisrael.com) Heather Stevenson (www.heatherstevenson.com) Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

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Ethical discipline in Buddhist thought, including the ten virtues and ten nonvirtues. Lama Zopa guides an experiential practice of meditative inquiry, an insight practice from the Tibetan that invokes, instills, and integrates prajna, precise knowing, based in shamatha, tranquility meditation.

EPISODE CONTENTS

00:35 Teaching by Lama Yeshe 19:55 Conversation with Lama Yeshe and Tania Israel 39:25 Song: Ten Virtues and Nonvirtues (to the tune of There Are Worse Things I Could Do from Grease), lyrics by Tania Israel, vocals by Heather Stevenson 41:49 Guided meditation by Lama Zopa

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on full moon days.

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Online booking with immediate confirmation.

EMAIL US sparks@prajnafire.com

FIND US

https://www.prajnafire.com/sparks@prajnasparks on Facebook, Instagram, and Twitter Sing-a-long with us on YouTube

Lama Yeshe and Lama Zopa (www.prajnafire.com) Tania Israel (www.taniaisrael.com) Heather Stevenson (www.heatherstevenson.com) Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

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Eight worldly dharmas--pleasure/pain, gain/loss, praise/blame, fame/shame--things we chase and avoid that complicate our lives. Lama Zopa guides an experiential practice beginning with shamatha (English: tranquility, or calm abiding) and leading into meditative inquiry, an insight practice from the Tibetan that invokes, instills, and integrates prajna, precise knowing.

EPISODE CONTENTS

00:31 Teaching by Lama Yeshe 19:16 Conversation with Lama Yeshe and Tania Israel 42:20 Song: Pleasure, praise, gain, and fame (to the tune of Fame), lyrics by Tania Israel, vocals by Heather Stevenson 44:52 Guided meditation by Lama Zopa

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on full moon days.

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Online booking with immediate confirmation.

EMAIL US sparks@prajnafire.com

FIND US

https://www.prajnafire.com/sparks@prajnasparks on Facebook, Instagram, and Twitter Sing-a-long with us on YouTube

Lama Yeshe and Lama Zopa (www.prajnafire.com) Tania Israel (www.taniaisrael.com) Heather Stevenson (www.heatherstevenson.com) Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

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Nirvana, the cessation of dukkha (in English: suffering, discontent, unsatisfying). Yeshe and Tania have a conversation about liberation. Lama Zopa leads a guided meditation presenting shamatha (English: tranquility, or calm abiding) practice and meditative inquiry, an insight practice from the Tibetan that invokes, instills, and integrates prajna, precise knowing.

And Heather sings an emotional rendition of “Liberation,” to the tune of Leonard Cohen’s “Hallelujah.”

Shivnee Ratna is our Tibetan singing bowl artist.

EPISODE CONTENTS

00:36 Teaching by Lama Yeshe

22:40 Conversation with Lama Yeshe and Tania Israel

41:54 Song: Liberation (to the tune of Hallelujah by Leonard Cohen), lyrics by Tania Israel, vocals by Heather Stevenson

45:19 Guided meditation by Lama Zopa

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on full moon days.

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Online booking with immediate confirmation.

EMAIL US sparks@prajnafire.com

FIND US

https://www.prajnafire.com/sparks@prajnasparks on Facebook, Instagram, and Twitter Sing-a-long with us on YouTube

Lama Yeshe and Lama Zopa (www.prajnafire.com) Tania Israel (www.taniaisrael.com) Heather Stevenson (www.heatherstevenson.com) Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

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Craving, the origin of dukkha (suffering, unsatisfactoriness, lack of fulfillment). Yeshe and Tania have a conversation about marshmallows. Lama Zopa leads a guided meditation presenting shamatha (English: tranquility, or calm abiding) practice and an analytical meditation focused on an experiential analysis of craving.

EPISODE CONTENTS

00:34 Teaching by Lama Yeshe 18:03 Conversation with Lama Yeshe and Tania Israel 40:51 Song: Craving Subsides (to the tune of The Circle Game), lyrics by Tania Israel, vocals by Heather Stevenson 45:38 Guided meditation by Lama Zopa

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on the new and full moons (USA Mountain Time).

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Online booking with immediate confirmation.

EMAIL US sparks@prajnafire.com

FIND US

https://www.prajnafire.com/sparks@prajnasparks on Facebook, Instagram, and Twitter Sing-a-long with us on YouTube

Lama Yeshe and Lama Zopa (www.prajnafire.com) Tania Israel (www.taniaisrael.com) Heather Stevenson (www.heatherstevenson.com) Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


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Lama Yeshe teaches about the challenges and benefits of being cloistered, and you learn a bit about what a 3-year retreat is like. Plus, a Hamilton-inspired song! Lama Zopa leads a guided meditation presenting both shamatha (tranquility) practice and analytical meditation.

EPISODE CONTENTS

00:30 Teaching by Lama Yeshe

24:49 Conversation with Lama Yeshe and Tania Israel

41:31 Song: Cloistered (to the tune of Helpless from Hamilton), lyrics by Tania Israel, vocals by Heather Stevenson

44:49 Guided meditation by Lama Zopa

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on the new and full moons (USA Mountain Time).

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Online booking with immediate confirmation.

EMAIL US sparks@prajnafire.com

FIND US

https://www.prajnafire.com/sparks

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on YouTube

Lama Yeshe and Lama Zopa (www.prajnafire.com)

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

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Lama Yeshe teaches about listening, contemplation, and meditation, the foundations of integrative practice; and you learn why the podcast is called Prajna Sparks. Tania Israel joins in for contemplation discussion, then Heather Stevenson sings a song with lyrics Tania wrote as part of her contemplative practice. Lama Zopa leads a guided practice on shamatha, tranquility meditation. Tibetan singing bowl interludes composed and performed by Shivnee Ratna.

EPISODE CONTENTS

00:27 Teaching by Lama Yeshe

30:00 Conversation with Lama Yeshe and Tania Israel

45:00 Song (to the tune of "Edelweiss" from The Sound of Music) : lyrics by Tania Israel, vocals by Heather Stevenson

47:00 Meditation by Lama Zopa

PRAJNA SPARKS follows the lunar calendar. Look for new episodes on the new and full moons (USA Mountain Time).

Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Online booking with immediate confirmation.

EMAIL US sparks@prajnafire.com

FIND US

www.prajnafire.com/sparks

@prajnasparks on Facebook, Instagram, and Twitter

Sing-a-long with us on Youtube

Lama Yeshe and Lama Zopa (www.prajnafire.com)

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)


Send in a voice message: https://anchor.fm/prajna-sparks/message

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A podcast about the teachings of Buddha Shakyamuni from the perspective of the Kagyu lineage of Tibetan Buddhism, where we listen to a Dharma teaching, contemplate it through conversation and song, and engage in guided meditation.

  • Discussion with Karma Yeshe Chödrön and Tania Israel.
  • Guided meditation by Karma Zopa Jigme.
  • Songs performed by Heather Stevenson.
  • Tibetan singing bowl interludes composed and performed by Shivnee Ratna.

Prajna Sparks is supported in part by a grant from the Hemera Foundation Tara Project Teachers' Support Fund.

EMAIL US sparks@prajnafire.com

FIND US

www.prajnafire.com/sparks

@prajnasparks on Facebook, Instagram, and Twitter

Lama Yeshe and Lama Zopa (www.prajnafire.com)

Tania Israel (www.taniaisrael.com)

Heather Stevenson (www.heatherstevenson.com)

Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)

Hemera Foundation (www.hemera.org)


Send in a voice message: https://anchor.fm/prajna-sparks/message