Life and BJJ with Prof. Doug Podcast: Recent Episodes

Doug Holcomb

Journey of Life and BJJ and over coming PTSD, Depression and becoming Driven with Purpose.

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Join me as we discuss a different view of what we all already know about perseverance.

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This episode we cover the mask's we wear and how we can get lost and lose site of who we truly are.

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I received my Black Belt from Carlos Gracie Jr. last year and that speech was mostly me crying this is when I returned to Gracie Barra San Clemente and gave my speech then. Enjoy and hope it helps you on your journey of life.

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Life is 10% of what happens to us and 90% of how we react to it.

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The second episode in dealing and learning to live with my PTSD and grow it into something positive.

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So like they say rip the band aid off, so here we go into the journey of PTSD and my experience and living with it daily. So much is involved I had to break it into different part so please join my as I dive into my own personal experience.

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Our view and perspective on continuous growth and improvement and how it ties to Life and Jiu Jitsu. We dive deep into understanding why most fail and how we can learn from our failures. Join me as we discuss this and so much more.

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We explore what is success, and why is it important to you and how do you chase it. With this all in mind how is this so connected to Jiu Jitsu?