The Brilliant Speakers Show for Introverts: Recent Episodes
Victoria Lioznyansky
The Brilliant Speakers Show for Introverts Podcast is all about helping introverted entrepreneurs and business professionals overcome their fear of public speaking and transform into confident, compelling, and captivating speakers. This is an audio version of Victoria’s video blog and livestreams.
Victoria Lioznyansky teaches introverted entrepreneurs and business professionals how to overcome their fear of public speaking and become confident, compelling, captivating speakers.
After moving to the US two decades ago with limited English, Victoria overcame her crippling fear of public speaking to build several businesses, teach in a variety of industries, and speak in front of small and large audiences. She appeared on Fox News and have been featured in numerous publications, including CBS Houston and BizWest Media.
Taking her own experiences going from scared to sought-after speaker, Victoria founded Brilliant Speakers Academy®, an online public speaking coaching program for introverts.
Whether you're presenting an idea to senior leadership, interviewing for a promotion, leading a team, or growing a business, you're selling something every day.
The problem? Most people think influence means persuading, convincing, or pushing their agenda. But what if the most effective way to influence others is to stop selling altogether?
In this episode of the Confidence Within podcast, I sit down with Dan Rochon, keynote speaker, sales psychology expert, and author of Teach to Sell: Why Top Performers Never Sell – And What They Do Instead. Dan shares his unique approach to ethical influence and explains how leaders can gain buy-in, build trust, and inspire action without feeling manipulative or salesy.
In this episode, we discuss:
✔️ How to make better decisions under pressure using Dan's "Pre-Decision Compass" framework
✔️ Why influence is more effective than persuasion
✔️ The three-step communication model that helps build trust and alignment
✔️ How to gain buy-in for your ideas before you walk into the meeting
✔️ The difference between ethical influence and manipulation
✔️ How to position yourself for promotions and leadership opportunities
✔️ Why asking better questions is often more powerful than having better answers
Whether you're a corporate professional, leader, entrepreneur, or someone looking to become a more confident communicator, this episode will give you practical tools to influence with authenticity and impact.
📖 Learn more about Dan and his book Teach to Sell at: https://www.teachtosellbook.com
⭐ LET'S CONNECT! ⭐
Get my FREE GUIDE "5 Proven Steps You Can Take to Boost Your Public Speaking Confidence Right Now": https://www.byvictorial.com/5steps
Book a STRATEGY CALL WITH ME to learn how I help high-level professionals, executives, and entrepreneurs boldly advance their career or business by obliterating public speaking anxiety from within and showing up with genuine confidence, authority, and influence: https://www.byvictorial.com/strategy-session
Website: https://www.byvictorial.com/
LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/
Do you ever feel overwhelmed, mentally scattered, or like your focus disappears right when you need it most?
In high-pressure environments, it's not just your skills that matter. It's your ability to manage your mind. And yet, most of us were never taught how to actually do that.
In this episode of the Confidence Within podcast, I sit down with Dr. Gregory Obert, clinical psychologist and founder of the Royal Oasis Psychotherapy Institute, to break down the psychology behind stress, burnout, and mental overload, and more importantly, how to regain control.
With over 15 years of experience working with individuals in high-pressure environments, Dr. Obert shares practical, science-backed techniques to help you calm your nervous system, sharpen your focus, and perform at your best when it matters most.
In this episode, we discuss:
✔️ Why stress hijacks your focus and how to take back control✔️ The connection between your nervous system and your performance✔️ Simple, practical mindfulness techniques that actually work in real life✔️ How to regulate your emotions in high-pressure situations✔️ Tools to think clearly, make better decisions, and avoid burnout
This episode is packed with actionable strategies you can start using immediately to feel more calm, focused, and in control no matter what's happening around you.
⭐ LET'S CONNECT! ⭐
Get my FREE GUIDE "5 Proven Steps You Can Take to Boost Your Public Speaking Confidence Right Now": https://www.byvictorial.com/5steps-podcast
Book a STRATEGY CALL WITH ME to learn how I help high-level professionals, executives, and entrepreneurs boldly advance their career or business by obliterating public speaking anxiety from within and showing up with genuine confidence, authority, and influence: https://www.byvictorial.com/strategy-session
Website: https://www.byvictorial.com/
LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/
Connect with Dr. Gregory T. Obert:
Practice Website: https://www.royaloasispi.com/
Podcast: https://www.royaloasispi.com/podcast
Book: https://www.amazon.com/Man-Bench-Gregory-T-Obert-ebook/dp/B01BQL3YT0
Socials:
https://www.linkedin.com/in/gregorytobert/ https://www.instagram.com/drgtobert/ https://x.com/DrGTObert
Do you hesitate to speak up in meetings? Say “yes” when you really want to say “no”? Or worry that being assertive might make you seem rude or too direct? If so, this episode is for you.
We’re talking about how to be more assertive when you speak, without being aggressive, confrontational, or losing your sense of empathy. I’ll walk you through what assertive communication actually is (and what it isn’t), the three biggest barriers that keep people stuck in passive communication, and two powerful strategies you can start using today.
You’ll also hear why overthinking, fear of judgment, and people-pleasing are not personality flaws, and how you can train yourself to overcome them.
If you’re ready to take this work deeper, check out my brand new mini-course “How to Become an Assertive Communicator”. It’s packed with step-by-step tools to help you show up with clarity, confidence, and leadership presence, especially when it counts most.
Here’s what you’ll learn in this mini-course:
✔️ How to break through limiting beliefs that keep you silent or second-guessing yourself ✔️ How to speak up in meetings with calm authority ✔️ How to say “no” without guilt ✔️ How to set clear boundaries ✔️ How to handle conflict, criticism, and rejection with grace and confidence... and much more
The mini-course is only $47, and you can get it at www.assertivecommunicator.com
⭐ LET’S CONNECT! ⭐
Get my FREE GUIDE “5 Proven Steps You Can Take to Boost Your Public Speaking Confidence Right Now”: https://www.byvictorial.com/5steps
Book a STRATEGY CALL WITH ME to learn how I help high-level professionals, executives, and entrepreneurs boldly advance their career or business by obliterating public speaking anxiety from within and showing up with genuine confidence, authority, and influence: https://www.byvictorial.com/strategy-session
Website: https://www.byvictorial.com/
LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/
Are you doing all the “right” things but still feel unfulfilled? You’re not alone. This week on the Confidence Within podcast, I’m joined by Katie Rössler, licensed therapist, coach, and author, to help us unpack what true fulfillment really looks like—and how to create it in our lives and relationships.
With over 15 years of experience helping high achievers and couples around the world, Katie shares transformative insights on how to stop living on autopilot, reconnect with your purpose, and build stronger relationships (without burning out in the process).
In this episode, we discuss:✔️ The hidden reasons you might feel unfulfilled—even when life looks good on paper✔️ How to navigate midlife reflection and realignment✔️ The mindset shift every overachiever needs to avoid burnout✔️ Why healthy relationships are key to personal and professional confidence✔️ How to upgrade your relationship instead of giving up on it
Be sure to grab Katie’s free resource, 18 Questions for Couples (https://katierossler.com/18-questions), to spark deeper conversations and strengthen your connection.
⭐ LET’S CONNECT! ⭐
Get my FREE GUIDE “5 Proven Steps You Can Take to Boost Your Public Speaking Confidence Right Now”: https://www.byvictorial.com/5steps
Book a STRATEGY CALL WITH ME to learn how I help high-level professionals, executives, and entrepreneurs boldly advance their career or business by obliterating public speaking anxiety from within and showing up with genuine confidence, authority, and influence: https://www.byvictorial.com/strategy-session
Website: https://www.byvictorial.com/
LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/
Connect with Katie:
Relationship Reset Podcast: https://www.thebalancecodepodcast.com/
Instagram: https://www.instagram.com/katie.rossler/
LinkedIn: https://www.linkedin.com/in/katierossler/
Is it truly possible to overcome public speaking anxiety for good?
In this episode, I answer one of the most common questions I receive: Can you really conquer your fear of public speaking? Spoiler alert: The answer is YES!
I share my personal story of how I went from being terrified to speak in meetings to feeling completely at ease on stage, in front of cameras, and in any public speaking situation.
If public speaking fear has been holding you back, this episode will show you what’s possible and how you can take the next step toward unshakable confidence.
⭐ LET’S CONNECT! ⭐
Get my FREE GUIDE “5 Proven Steps You Can Take to Boost Your Public Speaking Confidence Right Now”: https://www.byvictorial.com/5steps
Book a STRATEGY CALL WITH ME to learn how I help high-level professionals, executives, and entrepreneurs boldly advance their career or business by obliterating public speaking anxiety from within and showing up with genuine confidence, authority, and influence: https://www.byvictorial.com/strategy-session
Website: https://www.byvictorial.com/
LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/
Have you ever found yourself in a tense workplace situation, unsure of how to respond to conflict or strong emotions? Managing emotions—both yours and others'—is a critical skill in today's professional world.
In this episode, I sit down with John Faisandier, an emotional intelligence expert and founder of Thriving Under Fire (TUF). With a fascinating background that spans from serving as a Catholic priest to working with the U.S. Air Force in Antarctica, John has spent over 25 years teaching professionals how to navigate workplace emotions with confidence and empathy.
In this episode we discuss: ✔️ How to stay calm and in control when dealing with emotional colleagues or leaders✔️ The power of “managing up” and handling difficult bosses with emotional intelligence✔️ Why strong emotions impact decision-making—and how to regain clarity✔️ The B.A.T.H. method: a simple but powerful technique for emotional regulation✔️ How managers can create healthier, more emotionally aware teams
John shares practical strategies that can help you communicate better, reduce workplace stress, and lead with empathy. Whether you're a manager, team leader, or aspiring leader, this episode is packed with valuable insights.
⭐ LET’S CONNECT! ⭐
Get my FREE GUIDE “5 Proven Steps You Can Take to Boost Your Public Speaking Confidence Right Now”: https://www.byvictorial.com/5steps
Book a STRATEGY CALL WITH ME to learn how I help high-level professionals, executives, and entrepreneurs boldly advance their career or business by obliterating public speaking anxiety from within and showing up with genuine confidence, authority, and influence: https://www.byvictorial.com/strategy-session
Website: https://www.byvictorial.com/
LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/
Connect with John Faisandier
Website: https://tuf.co.nz/
LinkedIn: https://www.linkedin.com/in/johnfaisandier/
Managing Workplace Emotional Hotspots Free Video Training and eBook: https://tuf.co.nz/asa-lp-1/
Struggling with how to introduce yourself in meetings, networking events, or social situations? You’re not alone!
In this episode of Confidence Within, I break down the secret to crafting a powerful, memorable introduction—so you can confidently share who you are and what you do without the stress or awkwardness.
You’ll learn: ✔️ Why your introduction isn’t just about what you do✔️ The two words that make your introduction instantly more impactful✔️ How to tailor your intro for different audiences and situations✔️ A simple exercise to make your introduction effortless and natural
If you’ve ever dreaded introducing yourself (or even avoided it altogether), this episode will give you the confidence to step up and own your story.
⭐ LET’S CONNECT! ⭐
Get my FREE GUIDE “5 Proven Steps You Can Take to Boost Your Public Speaking Confidence Right Now”: https://www.byvictorial.com/5steps
Book a STRATEGY CALL WITH ME to learn how I help high-level professionals, executives, and entrepreneurs boldly advance their career or business by obliterating public speaking anxiety from within and showing up with genuine confidence, authority, and influence: https://www.byvictorial.com/strategy-session
Website: https://www.byvictorial.com/
LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/
In this episode, I sit down with Adunola Adeshola, career strategist, speaker, and founder of employeeREDEFINED, to discuss what it takes to transition from feeling stuck in your career to landing a job you truly love.
Adunola has helped professionals secure positions at top companies like Google, Spotify, and LinkedIn, and her advice has been featured in Forbes, The New York Times, and Bloomberg.
Here’s what we are going to cover in this episode:
✨ How to overcome imposter syndrome and recognize your unique value✨ The importance of clarity in identifying what’s missing in your career✨ Why high achievers often underestimate their worth—and how to change that✨ Practical tips for negotiating a salary and finding a role that aligns with your goals✨ How to leverage your "not like everyone else" experience as a competitive advantage
If you’ve ever felt stuck, undervalued, or unsure about your next career move, this episode is for you.
⭐ LET’S CONNECT! ⭐
Get my FREE GUIDE “5 Proven Steps You Can Take to Boost Your Public Speaking Confidence Right Now”: https://www.byvictorial.com/5steps
Book a STRATEGY CALL WITH ME to learn how I help high-level professionals, executives, and entrepreneurs boldly advance their career or business by obliterating public speaking anxiety from within and showing up with genuine confidence, authority, and influence: https://www.byvictorial.com/strategy-session
Website: https://www.byvictorial.com/
LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/
Connect with Adunola:
Website: http://www.employeeredefined.com/
LinkedIn: https://www.linkedin.com/in/adunolaadeshola/
Instagram: @thenewemployees
In this episode, I’m answering a question from one of my listeners:
"Hi Victoria, I’ve been struggling with public speaking anxiety, and I think it’s causing me to use a lot of filler words when I speak. How can I reduce or eliminate filler words?"
This is such a great question, and I know so many of you deal with the same thing. So today, I’m sharing everything you need to know about filler words—how to eliminate them, why they show up in the first place, and why they actually don’t matter as much as you think.
Here’s what I’ll talk about:
- Why focusing too much on filler words can backfire
- How to shift your attention to what really matters during your presentations
- Practical tips to reduce filler words when you’re ready to refine your delivery
If you’re tired of stressing over every “um” and ready to speak with ease, this episode is for you.
⭐ LET’S CONNECT! ⭐
Get my FREE GUIDE “5 Proven Steps You Can Take to Boost Your Public Speaking Confidence Right Now”: https://www.byvictorial.com/5steps
Book a STRATEGY CALL WITH ME to learn how I help high-level professionals, executives, and entrepreneurs boldly advance their career or business by obliterating public speaking anxiety from within and showing up with genuine confidence, authority, and influence: https://www.byvictorial.com/strategy-session
Website: https://www.byvictorial.com/
LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/
In this inspiring episode, we sit down with Ali Casiano, User Experience Researcher at Amazon Web Services and Founder of 'Growing Your EQ,' to tackle one of the most common barriers to success: self-doubt.
Ali is a bilingual learning and development leader and a doctoral candidate in leadership with a passion for emotional intelligence and fostering inclusive, high-performing teams. She shares her unique insights into overcoming imposter syndrome and thriving in the workplace.
Here’s what we cover:
- Ali’s journey: From education to corporate leadership, how Ali navigated career pivots and self-doubt.
- Understanding self-doubt: What triggers it, how it manifests, and why even high-level professionals struggle with it.
- Practical tools for overcoming self-doubt: From self-compassion to adaptability, Ali offers actionable strategies to silence your inner critic.
- The role of emotional intelligence: How self-awareness and empathy can help you excel personally and professionally.
- Adaptability in the workplace: Why adaptability is your superpower and how leaders can foster it in their teams.
Ali also dives deep into the importance of recognizing and leveraging your unique strengths, shifting from comparison to growth, and cultivating a culture of continuous learning.
⭐ LETS CONNECT! ⭐
Get my FREE GUIDE “5 Proven Steps You Can Take to Boost Your Public Speaking Confidence Right Now”: https://www.byvictorial.com/5steps
Book a STRATEGY CALL to learn how I help high-level professionals, executives, and entrepreneurs boldly advance their career or business by obliterating public speaking anxiety from within and showing up with genuine confidence, authority, and influence: https://www.byvictorial.com/strategy-session
Website: https://www.byvictorial.com/ LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/
Connect with Alinnette Casiano:
LinkedIn: https://www.linkedin.com/in/alinnettecasiano/
In this episode of The Confidence Within Podcast, I’m answering a powerful question from a listener:
"Why, after so many years of learning, practicing, and even joining programs like Toastmasters, am I still struggling with public speaking anxiety?"
If you’ve been asking yourself this same question, wondering why all your efforts haven’t led to the confidence you’re craving, this episode is for you.
I’ll share insights into what’s really holding you back and reveal a new way to think about public speaking that could change everything.
Key Takeaways:
- Why traditional public speaking advice doesn’t work.
- The science of fear and how it impacts your confidence.
- The transformative Circle of Mastery framework.
- How rewiring your mindset can help you conquer anxiety and speak with genuine authority.
This conversation is about more than public speaking; it’s about stepping into your full potential and finally becoming the confident speaker and leader you know you’re meant to be.
Are you ready to uncover the truth and take the first step toward genuine, unshakable confidence? Tune in now to discover the answer.
⭐ LET’S CONNECT! ⭐
Get my FREE GUIDE “5 Proven Steps You Can Take to Boost Your Public Speaking Confidence Right Now”: https://www.byvictorial.com/5steps
Book a STRATEGY CALL WITH ME to learn how I help high-level professionals, executives, and entrepreneurs boldly advance their career or business by obliterating public speaking anxiety from within and showing up with genuine confidence, authority, and influence: https://www.byvictorial.com/strategy-session
Website: https://www.byvictorial.com/
LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/
Welcome to this empowering episode where we’re joined by Fiona Dwyer, an accomplished journalist, TV presenter, and PR coach with over 30 years of experience. Fiona has dedicated her career to telling stories—first as a journalist, and now as a mentor helping business owners and professionals elevate their brands to premium levels.
In this episode, Fiona shares her incredible journey from the newsroom to entrepreneurship and how her deep understanding of media gives her clients an edge in building authority and visibility. Together, we explore:
- Fiona’s story: From a child captivated by the news to becoming a trusted PR mentor.
- PR demystified: What public relations really is and why it’s a powerful tool for visibility and credibility.
- The confidence conundrum: How to overcome imposter syndrome and step into the spotlight with confidence.
- PR for everyone: Why PR isn’t just for entrepreneurs—it’s crucial for professionals looking to advance in their careers too.
- Crafting your story: How to determine if your story is media-worthy and ways to tailor it for different audiences.
Fiona also drops invaluable tips on connecting with journalists, crafting the perfect pitch, and positioning yourself as the go-to expert in your field.
If you’ve ever wondered how to amplify your voice and make an impact in the media, this episode is for you.
⭐ LET’S CONNECT! ⭐
Get my FREE GUIDE “5 Proven Steps You Can Take to Boost Your Public Speaking Confidence Right Now”: https://www.byvictorial.com/5steps
Book a STRATEGY CALL WITH ME to learn how I help high-level professionals, executives, and entrepreneurs boldly advance their career or business by obliterating public speaking anxiety from within and showing up with genuine confidence, authority, and influence: https://www.byvictorial.com/strategy-session
Website: https://www.byvictorial.com/
LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/
Get in touch with Fiona Dwyer:
Website: https://fionadwyer.com/
LinkedIn: https://www.linkedin.com/in/fionadwyerprmedia/
Instagram & Facebook: @FionaDwyerMedia
Twitter/X: @FionaDwyerPR
4-step authority blueprint https://fionadwyer.com/authority-blueprint-download Book a FREE strategy call with Fiona: https://fionadwyer.com/gameplan
In this inspiring episode of the Confidence Within podcast, I welcome my client, Timothy McLean—author, certified life coach, retired Army Major, and Department of Defense senior leader—who shares his incredible journey of overcoming imposter syndrome and public speaking anxiety.
Timothy reveals how my coaching program, Brilliant Speakers Academy®, helped him transform from a hesitant speaker to a confident presenter, empowering his personal growth and ability to create an impact in his community.
If you’ve ever struggled with public speaking, doubted your abilities, or feared stepping into the spotlight, this conversation will leave you motivated, equipped, and ready to step up and speak up.
Timothy L. McLean’s website: https://www.mindfulselfwithtimothymclean.com/
⭐ LETS CONNECT! ⭐
Get my FREE GUIDE “5 Proven Steps You Can Take to Boost Your Public Speaking Confidence Right Now”: https://www.byvictorial.com/5steps
Book a DISCOVERY CALL to learn how I help high-level professionals, executives, and entrepreneurs boldly advance their career or business by obliterating public speaking anxiety from within and showing up with genuine confidence, authority, and influence: https://www.byvictorial.com/discoverycall
Website: https://www.byvictorial.com/ LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/
Ever been caught off guard and needed to speak without preparation? Whether it's a sudden question in a meeting, a surprise toast at a wedding, or an unexpected interview question, impromptu speaking is a valuable skill.
Unfortunately, it’s also everyone’s biggest fear. So, if you struggle with speaking on the spot, you’re not alone!
In this episode of the Confidence Within podcast, I’m sharing some of my best public speaking tips and techniques to help you think on your feet and deliver confident and engaging speeches without a script.
Let’s make your impromptu public speaking less scary, more pleasant, and easier for you to succeed in.
Connect with me online:
Get my FREE GUIDE “5 Proven Steps You Can Take to Boost Your Public Speaking Confidence Right Now”: https://www.byvictorial.com/5steps
Learn more about working with me in my Brilliant Speakers Academy® coaching program (specifically created for ambitious high-level professionals, executives, and entrepreneurs) to obliterate your fear of public speaking from the inside out - which is the only way you can show up as a confident, assertive, and captivating speaker: http://www.BrilliantSpeakersAcademy.com
Website: https://www.byvictorial.com/ Facebook: https://www.facebook.com/byvictorial Instagram: https://www.instagram.com/byvictorial/ YouTube: https://www.youtube.com/c/victorialioznyansky LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/
Are you struggling to feel aligned with your career or personal life? Battling burnout or imposter syndrome? Join us in this rejuvenating episode of Confidence Within podcast as we explore how to find alignment in your life with Master Certified Alignment Coach, Santana Inniss.
After months of feeling burnt out and misaligned with her career, Santana finally asked herself this life-changing question: “What do I need to be doing differently in my work life so that my work life can never pull me so far away from what feels like my own true north?” This question truly changed everything for her… and it can for you too.
When you’re in alignment, you’re in the flow. When you’re in the flow, you’re fired up and filled with inspiration, creativity, and purpose. If you’re seeking a greater sense of alignment in your personal life or career, you’re in the right place.
Listen in to Santana’s incredible insights and learn how to overcome limiting beliefs, unlock your truest potential, and find fulfillment in your life.
By the end of this episode, you’ll have actionable steps you can take to reconnect with your purpose and pursue anything with confidence.
Timestamps:
[00:38] Introducing Santana Inniss.
[01:32] What does it mean to feel “out of alignment” and why is it important to live authentically?
[05:53] Santana’s advice on what to do when you feel out of alignment + Her personal experience with burnout and feeling misaligned.
[12:50] How to find alignment in a job that is negatively affecting your health or happiness (without quitting).
[21:04] Dealing with imposter syndrome in switching careers, pursuing a promotion, starting a business, etc.
[27:36] How to know your thoughts and beliefs are limiting you.
[30:22] Actionable steps for overcoming limiting beliefs and pursuing a new career with confidence.
[34:31] The #1 action you can take today to find alignment and purpose in your life.
Connect with Santana Inniss:
Website: https://www.flofoundations.com
LinkedIn: https://www.linkedin.com/in/santanainniss
IG: https://www.instagram.com/flofoundations
Freebies (Workbooks & Journaling Prompts): https://www.flofoundations.com/freebies
Connect with me online:
Get my FREE mini-course to learn how to break free of public speaking anxiety & achieve limitless growth: http://www.ConquerYourFearMiniCourse.com/
Learn more about working with me in my Brilliant Speakers Academy® coaching program (specifically created for ambitious high-level professionals, executives, and entrepreneurs) to obliterate your fear of public speaking from the inside out - which is the only way you can show up as a confident, assertive, and captivating speaker: http://www.BrilliantSpeakersAcademy.com
Website: https://www.byvictorial.com/ Facebook: https://www.facebook.com/byvictorial Instagram: https://www.instagram.com/byvictorial/ YouTube: https://www.youtube.com/c/victorialioznyansky LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/
In this episode of the Confidence Within podcast, Arturo shares his journey of overcoming the fear of public speaking, and the transformation he underwent is truly inspiring.
Arturo opens up about his struggles with public speaking, the anxiety he experienced in professional and personal settings, and the missed opportunities in his career due to his fear.
But once he joined my Brilliant Speakers Academy coaching program, he found a way to ignite his inner confidence, learned to show up with genuine authority, and became the best version of himself.
During the interview, Arturo recalls how he had tried various methods to tackle his fear before enrolling in the program, such as watching videos on YouTube, reading blogs, and attending Toastmasters meetings.
However, it wasn't until he joined the program and focused on understanding the root of his fear and anxiety that he started to see significant changes.
By shifting his mindset and embracing daily habits to reinforce his inner confidence, Arturo was able to make impactful changes in his approach to public speaking.
What's truly remarkable about Arturo's story is how the program didn't just help him become a more confident speaker, but also inspired him to seek self-improvement in other areas of his life, leading to a holistic transformation beyond just public speaking.
Connect with me online:
Get my FREE mini-course to learn how to break free of public speaking anxiety & achieve limitless growth: http://www.ConquerYourFearMiniCourse.com/
Learn more about working with me in my Brilliant Speakers Academy® coaching program (specifically created for ambitious high-level professionals, executives, and entrepreneurs) to obliterate your fear of public speaking from the inside out - which is the only way you can show up as a confident, assertive, and captivating speaker: http://www.BrilliantSpeakersAcademy.com
Website: https://www.byvictorial.com/ Facebook: https://www.facebook.com/byvictorial Instagram: https://www.instagram.com/byvictorial/ YouTube: https://www.youtube.com/c/victorialioznyansky LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/
What is one of the scariest things about public speaking?
To most people, it's making a mistake in front of an audience.
We've all experienced it. You might be recording a live video, or speaking in a Zoom meeting, or presenting on stage. Everything is going ok. You're in the flow, and then it happens… ...You say something wrong or you do something wrong, and there you are with everyone watching, unsure how to proceed. So what happens when you make a mistake? What should you do? Listen to this episode to find out.
Connect with me online:
Get my FREE mini-course to learn how to break free of public speaking anxiety & achieve limitless growth: http://www.ConquerYourFearMiniCourse.com/
Learn more about working with me in my Brilliant Speakers Academy® coaching program (specifically created for ambitious high-level professionals, executives, and entrepreneurs) to obliterate your fear of public speaking from the inside out - which is the only way you can show up as a confident, assertive, and captivating speaker: http://www.BrilliantSpeakersAcademy.com
Website: https://www.byvictorial.com/ Facebook: https://www.facebook.com/byvictorial Instagram: https://www.instagram.com/byvictorial/ YouTube: https://www.youtube.com/c/victorialioznyansky LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/
This episode is a must-listen for high-level professionals and entrepreneurs who want to conquer their fear of public speaking and learn to present with confidence and authority.
Let's have a moment of honesty. Have you ever started a presentation with an apology for how bad you are at public speaking? How many times have you done that? I've been there and made the same mistake.
One of the most significant challenges about starting with an apology is the fact that you are setting the stage for a mistake. Back in your audience's mind, they will be looking for the mistake you are about to make, and chances are, you might even not make it. The sad part is you make the presentation an uphill task because you'll need to work harder to avoid mistakes.
Listen to this episode to learn better ways to start your presentation and build immediate rapport with your audience.
Connect with me online:
Get my FREE mini-course to learn how to break free of public speaking anxiety & achieve limitless growth: http://www.ConquerYourFearMiniCourse.com/
Learn more about working with me in my Brilliant Speakers Academy® coaching program (specifically created for ambitious high-level professionals, executives, and entrepreneurs) to obliterate your fear of public speaking from the inside out - which is the only way you can show up as a confident, assertive, and captivating speaker: http://www.BrilliantSpeakersAcademy.com
Website: https://www.byvictorial.com/ Facebook: https://www.facebook.com/byvictorial Instagram: https://www.instagram.com/byvictorial/ YouTube: https://www.youtube.com/c/victorialioznyansky LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/
Still struggling with public speaking? Mark your calendar for something special!
If you’ve been following me for a while, you know that traditional speaking programs just don’t work.
At best, they might teach you a few “hacks” to act more confident (while still feeling miserable inside).
At worst, you’ll learn techniques that seem helpful, but really increase your anxiety.
It’s time to stop following these band-aid solutions and actually get rid of the underlying fear.
Introducing…
Ignite Your Speaking Confidence - a FREE 3-day live challenge!
I created this immersive event to help you learn and implement the ONLY evidence-based approach to conquering your fear once and for all.
This method has helped 100s of high-achieving professionals become confident speakers and skyrocket their careers.
And now, I’m giving you the bite-sized version for free - with daily live trainings, impactful action steps, and Q&As!
In just 3 days, you’ll discover…
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4 lies you’ve been told about how to overcome your fear of public speaking… and why they’re actually holding you back
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5 radical mindset shifts that can change everything… allowing you to obliterate your speaking anxiety from the inside out
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The 4 steps that anyone can take to become a confident, assertive, and captivating speaker
Bonus #1: Showcase your new habits and get feedback with a 3-minute video presentation (optional- but by day 3, it won’t seem so scary!)
Bonus #2: Get support and network with other professionals struggling with public speaking in the exclusive, invite-only Facebook group (optional).
It’s all happening live October 25th - October 27th at 8pm ET (5 pm PT).
Register for the challenge: https://www.igniteyourspeakingconfidence.com/
Connect With Me Online:
Website: https://www.byvictorial.com/ Facebook: https://www.facebook.com/byvictorial Instagram: https://www.instagram.com/byvictorial/ YouTube: https://www.youtube.com/c/victorialioznyansky LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/
Is the fear of public speaking holding you back? Has public speaking anxiety kept you from going after a job, starting a business, or getting a promotion?
In today’s episode of the Confidence Within podcast, I share the details of how my life has changed once I built unshakable inner confidence – obliterating my public speaking fear in the process.
I never lacked confidence in my professional skills. But whenever all eyes were on me and I had to stand up and present, that confidence completely disappeared.
I know a lot of you feel the same way. Even though you know deep inside that you’re great at what you do, your confidence gets shattered as soon as you speak in public. If this resonates with you, you’re going to love this episode.
Tune in to hear how conquering my own fear of public speaking brought in seemingly endless career and business opportunities and how my clients experienced similar results.
Want help overcoming your fear of public speaking?
Sign up for my FREE “Ignite Your Speaking Confidence” challenge. I created this immersive event to help you learn and implement the ONLY evidence-based approach to conquering your fear once and for all.
The 3-day live challenge will take place virtually on October 25-27, and you can register here: http://www.igniteyourspeakingconfidence.com/
Connect with me online:
Website: https://www.byvictorial.com/ Facebook: https://www.facebook.com/byvictorial Instagram: https://www.instagram.com/byvictorial/ YouTube: https://www.youtube.com/c/victorialioznyansky LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/
Do you struggle with handling unsolicited criticism?
Whether a coworker criticizes you or someone leaves a negative comment on your online post, criticism hurts. I’m not here to tell you otherwise.
But there are methods to deal with unsolicited criticism constructively.
In this episode of the Confidence Within podcast, I share three questions to ask yourself when dealing with unsolicited criticism.
I also share my personal stories involving criticism and how I applied this three-question approach to inform my response.
Discover how to brush off the criticism when appropriate, learn from the criticism if applicable, and find humor in the criticism on occasion.
Listen to find out how to shift your perspective on unsolicited criticism and make it work to your advantage.
Connect with me online:
Get my FREE mini-course to learn how to break free of public speaking anxiety & achieve limitless growth: http://www.ConquerYourFearMiniCourse.com/
Learn more about working with me in my Brilliant Speakers Academy® coaching program (specifically created for ambitious high-level professionals, executives, and entrepreneurs) to obliterate your fear of public speaking from the inside out - which is the only way you can show up as a confident, assertive, and captivating speaker: http://www.BrilliantSpeakersAcademy.com
Website: https://www.byvictorial.com/ Facebook: https://www.facebook.com/byvictorial Instagram: https://www.instagram.com/byvictorial/ YouTube: https://www.youtube.com/c/victorialioznyansky LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/
Have you already tried overcoming a fear of public speaking an failed?
Whether you enrolled in public speaking courses, listened to podcasts, watched videos, or read books on public speaking confidence, you still have a public speaking anxiety.
In this episode of the Confidence Within podcast, I share the four reasons why everything you’ve tried so far hasn’t worked for you. I also share what has worked for me and for my clients.
Once you hear these four reasons, you’ll understand why you’re still struggling with public speaking anxiety. And you’ll gain insight into how to transform your core self – how to transform fear into confidence.
Connect with me online:
Get my FREE mini-course to learn how to break free of public speaking anxiety & achieve limitless growth: http://www.ConquerYourFearMiniCourse.com/
Learn more about working with me in my Brilliant Speakers Academy® coaching program (specifically created for ambitious high-level professionals, executives, and entrepreneurs) to obliterate your fear of public speaking from the inside out - which is the only way you can show up as a confident, assertive, and captivating speaker: http://www.BrilliantSpeakersAcademy.com
Website: https://www.byvictorial.com/ Facebook: https://www.facebook.com/byvictorial Instagram: https://www.instagram.com/byvictorial/ YouTube: https://www.youtube.com/c/victorialioznyansky LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/
If someone were to ask you if you’re destined to be a confident and assertive speaker, what would you say? Would you provide reasons why fearless public speaking is not in your future? What if I told you that there’s a path to confidence in your public speaking skills?
In this episode of the Confidence Within podcast, I share the details backing up my assertion that anyone – anyone - can conquer public speaking fear – despite our claims that we are the exception to this rule.
Listen to real-life stories of my clients who overcame the very same excuses that you may be telling yourself. Even I overcame the exact same challenges that others use to block their success with public speaking.
And to learn the “how”, check out my free mini-course below.
Connect with me online:
Get my FREE 2-day mini-course to learn how to break free of public speaking anxiety & achieve limitless growth: http://www.ConquerYourFearMiniCourse.com/
Learn more about working with me in my Brilliant Speakers Academy® coaching program (specifically created for ambitious high-level professionals, executives, and entrepreneurs) to obliterate your fear of public speaking from the inside out - which is the only way you can show up as a confident, assertive, and captivating speaker: http://www.BrilliantSpeakersAcademy.com
Website: https://www.byvictorial.com/ Facebook: https://www.facebook.com/byvictorial Instagram: https://www.instagram.com/byvictorial/ YouTube: https://www.youtube.com/c/victorialioznyansky LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/
Have you ever experienced the frustration of presenting to a group of people who seemed disengaged? Or witnessed a presenter struggle to engage a disinterested audience? It’s an unfortunate but common occurrence that can leave you and your audience feeling frustrated.
In this episode of the Confidence Within podcast, I share a vital question that many overlook when it comes to understanding their audience.
Because it’s not just about what you want your audience to learn. There's a powerful mindset shift that holds the key to unlocking a whole new level of engagement. I'll share that mindset shift and reveal the game-changing question you must start asking yourself if you want to leave a lasting impact.
Connect with me online:
Get my FREE 2-day mini-course “Conquer Your Fear of Public Speaking from Within”: http://www.ConquerYourFearMiniCourse.com/
Learn more about working with me in my Brilliant Speakers Academy® coaching program (specifically created for ambitious high-level professionals and entrepreneurs) to obliterate your fear of public speaking, drastically improve your communication and presentation skills, and help you be seen as a true leader in your company or industry: http://www.BrilliantSpeakersAcademy.com
Website: https://www.byvictorial.com/ Facebook: https://www.facebook.com/byvictorial Instagram: https://www.instagram.com/byvictorial/ YouTube: https://www.youtube.com/c/victorialioznyansky LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/
Have you ever dreamed of the thrill of victory on the grandest stage of all? Join us in this inspiring episode of the Confidence Within podcast as we delve into the remarkable fencing career of three-time Olympic épée fencer, Courtney Hurley.
From her early start in fencing at the age of 5 to her historic bronze medal win at the London Olympics alongside her sister Kelley, Courtney's story is one of dedication, resilience, and the pursuit of excellence.
Discover how Courtney's infectious excitement and unwavering mindset of pushing through challenges propelled her and her sister to an Olympic bronze medal, etching their names in fencing history.
Courtney also unveils the true reality of life after Olympic success as she discusses the lack of financial support for fencers in the United States. Courtney challenges the misconceptions surrounding sponsorships and social media work and offers candid insights into the struggles faced by athletes striving to maintain their dedication and love for the sport despite financial constraints.
If you’re seeking inspiration from extraordinary individuals, prepare to be captivated by Courtney’s remarkable journey and unwavering spirit. Tune in to discover the mindset required to navigate obstacles and find fulfillment in the pursuit of excellence.
Timestamps:
[00:41] Introducing Courtney Hurley
[02:40] Courtney's beginnings in fencing at the age of 5 and her subsequent passion for the sport.
[06:30] How Courtney managed the demands of college while prioritizing her fencing career.
[08:50] Courtney's journey to qualifying for the Olympics after her first World Cup appearance and her mindset during the London Olympics.
[15:48] The financial struggles faced by fencers in the United States and the support system that helped Courtney overcome them.
[19:30] Courtney's decision to venture into coaching as a means to address the financial limitations of pursuing a fencing career.
[21:59] The challenges and misconceptions surrounding Olympic success and the financial aspects of the sport.
[24:20] The significance of Courtney's identity as an Olympic fencer and the dedication required to pursue the sport despite challenges.
[29:22] Courtney's reflections on her journey and her aspirations for the future.
Connect with Courtney online:
Instagram: https://www.instagram.com/thathurleygurrl Courtney Hurley’s TEDx Talk: https://www.youtube.com/watch?v=UvPSJMBktaw
Connect with me online:
Get my FREE 2-day mini-course “Conquer Your Fear of Public Speaking from Within”: http://www.ConquerYourFearMiniCourse.com/
Learn more about working with me in my Brilliant Speakers Academy® coaching program (specifically created for ambitious high-level professionals and entrepreneurs) to obliterate your fear of public speaking, drastically improve your communication and presentation skills, and help you be seen as a true leader in your company or industry: http://www.BrilliantSpeakersAcademy.com
Website: https://www.byvictorial.com/ Facebook: https://www.facebook.com/byvictorial Instagram: https://www.instagram.com/byvictorial/ YouTube: https://www.youtube.com/c/victorialioznyansky LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/
Are you familiar with the feeling of giving your all, pushing through your fears, and yet seeing no results? We've all been there, believing that if we just work harder, success will come knocking at our door.
But what if it doesn’t?
In this episode of the Confidence Within podcast, I uncover the potential pitfalls of relentlessly pushing through without considering alternatives. I'll share my own experiences and the valuable lessons I've learned while developing my business and conquering my fear of public speaking.
Connect with me online:
Get my FREE 2-day mini-course “Conquer Your Fear of Public Speaking from Within”: http://www.ConquerYourFearMiniCourse.com/
Learn more about working with me in my Brilliant Speakers Academy® coaching program (specifically created for ambitious high-level professionals and entrepreneurs) to obliterate your fear of public speaking, drastically improve your communication and presentation skills, and help you be seen as a true leader in your company or industry: http://www.BrilliantSpeakersAcademy.com
Website: https://www.byvictorial.com/ Facebook: https://www.facebook.com/byvictorial Instagram: https://www.instagram.com/byvictorial/ YouTube: https://www.youtube.com/c/victorialioznyansky LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/
Have you ever felt the grip of fear holding you back from becoming the leader you know you can be? Meet Sandy Hedenberg, a former sales manager who embarked on a journey to conquer her crippling public speaking anxiety and unleash her true potential.
In this inspiring episode of the Confidence Within podcast, we delve into Sandy's transformation from being bullied as a child and being scared to speak publicly to being a powerful communicator, and how it has opened doors she never thought possible.
During our conversation, Sandy talks about the origins of her public speaking fear, sharing a deeply personal childhood experience that haunted her through college and work. She reveals the pivotal moment when she realized that her fear would limit important aspects of her life and how she made the courageous decision to join Brilliant Speakers Academy four years ago.
For 35 years, Sandy carried the weight of her fear, never imagining she could break free from its grip. Yet, today, she stands liberated from this fear and empowers others to confidently go after their dreams.
Sandy's journey from fear to empowerment is a testament to the transformative power of breaking free from limiting beliefs and embracing a world of boundless possibilities. Sandy emphasizes that the Brilliant Speakers Academy is not solely about public speaking but also about finding your confidence and your voice in all areas of life.
Tune in to hear more about Sandy’s inspiring story and how her decision to join Brilliant Speakers became the catalyst for her holistic growth and transformation. Listen to this episode on your favorite podcast platform or on my podcast blog.
Timestamps:
[00:44] Introducing guest Sandy Hedenberg.
[02:00] The Hangman Story: Sandy reveals a pivotal incident from her grade school days that fueled her deep-seated fear of public speaking.
[05:20] The Turning Point: Discover the moment when Sandy realized that her fear of public speaking was holding her back from important aspects of her life and learn how she made the courageous decision to join Brilliant Speakers.
[06:20] The Impact of Limiting Beliefs: We discuss the profound effect that limiting beliefs can have on our lives and the various ways they can hinder our growth and potential.
[07:00] Transformation through Brilliant Speakers: Sandy discusses the remarkable changes that occurred in her life as a result of completing Brilliant Speakers
[10:38] The Lipstick Day Story: How Sandy sharing her vulnerable childhood bullying experience inspired an extraordinary event that empowered several young women with self-confidence.
[16:03] Favorite Moments with Brilliant Speakers: Hear Sandy's heartfelt reflections on her favorite aspects of Brilliant Speakers Academy and her rewarding experiences working with Victoria.
Connect with Sandy Hedenburg online:
Website: https://sandyhedenberg.com/
Connect with me online:
Get my FREE mini-course “Conquer Your Fear of Public Speaking from Within”: http://www.ConquerYourFearMiniCourse.com/
Learn more about working with me in my Brilliant Speakers Academy® coaching program (specifically created for ambitious high-level professionals and entrepreneurs) to obliterate your fear of public speaking, drastically improve your communication and presentation skills, and help you be seen as a true leader in your company or industry: http://www.BrilliantSpeakersAcademy.com
Website: https://www.byvictorial.com/ Facebook: https://www.facebook.com/byvictorial Instagram: https://www.instagram.com/byvictorial/ YouTube: https://www.youtube.com/c/victorialioznyansky LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/
Did you know that Dr. Martin Luther King Jr. completely improvised the second half of his iconic “I Have a Dream” speech? It's true!
This unexpected change, made because he recognized a lack of connection with his audience, teaches us a valuable lesson: connecting with your audience is paramount, and you often must make on-the-spot adjustments to establish a genuine connection.
In this episode of the Confidence Within podcast, we’ll explore the significance of building rapport with your audience. I'll also share a personal example of having to adapt a presentation for maximum engagement. Say goodbye to overwhelming people with information—connection is the key.
If you use public speaking in your career or business and want to master the art of connection, this episode is for you. Discover the transformative impact of embracing unplanned moments and captivating audiences.
Connect with me online:
Get my FREE 2-day mini-course “Conquer Your Fear of Public Speaking from Within”: http://www.ConquerYourFearMiniCourse.com/
Learn more about working with me in my Brilliant Speakers Academy® coaching program (specifically created for ambitious high-level professionals and entrepreneurs) to obliterate your fear of public speaking, drastically improve your communication and presentation skills, and help you be seen as a true leader in your company or industry: http://www.BrilliantSpeakersAcademy.com
Website: https://www.byvictorial.com/ Facebook: https://www.facebook.com/byvictorial Instagram: https://www.instagram.com/byvictorial/ YouTube: https://www.youtube.com/c/victorialioznyansky LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/
Are you tired of the status quo and yearning to embark on a new path of fulfillment and success? Join me in this captivating episode as we delve into the incredible journey of my online business mentor, Luisa Zhou.
With a successful corporate career behind her, Luisa made the bold decision to build her own business, which has since blossomed into a multi-million dollar coaching empire. Her expertise lies in helping individuals transition from employee to entrepreneur, guiding them to scale their businesses to impressive 6- and 7-figure heights. Luisa's impact has been widely recognized, as she has been featured in prestigious publications such as Forbes, Business Insider, and Success Magazine.
Discover the pivotal moment that crystalized Luisa's "why" and set her on an extraordinary path of transformation. Learn how she masterfully balanced her responsibilities while working full time, seizing every spare moment to nurture and expand her business. Gain insights into her strategic focus on key activities that paved the way for her remarkable success.
Luisa's journey is one of conquering self-doubt, embracing humility, and mustering the confidence to chase her dreams. She offers candid perspectives on handling unsupportive loved ones, achieving financial harmony as a female entrepreneur, and crafting a business that perfectly aligns with her life.
Uncover the powerful habits that propelled Luisa to the summit of her success. From embracing the joy of her work to working smarter, she reveals the keys to building a business that not only achieves impressive financial results but also brings a deep sense of fulfillment.
Don't miss this inspiring episode filled with valuable insights and practical wisdom. Join us as we embark on this transformative journey with Luisa Zhou, and let her story inspire and empower you to reach new heights in your own entrepreneurial endeavors.
Key Highlights:
[00:39] Introducing Luisa Zhou
[02:30] Luisa's pivotal moment for starting her business
[05:50] Balancing a side hustle while working full time
[07:00] Leveraging spare moments for business growth
[08:40] Navigating the impact of building a business on relationships
[10:40] Conquering imposter syndrome and embracing humility
[13:50] Advice for starting a business and the importance of human connection
[16:40] Learning from mistakes and the value of fundamental skills
[21:17] The importance of an individualized approach in coaching
[24:10] Gratitude for mistakes and their impact on growth
[24:57] Dealing with unsupportive loved ones
[30:38] Women entrepreneurs and financial harmony in relationships
[35:00] Habits for a successful business and a fulfilling life
Connect with Luisa Zhou online:
Website: https://www.luisazhou.com Instagram: https://www.instagram.com/luisa.zhou/ YouTube: https://www.youtube.com/c/LuisaZhou
Connect with me online:
Get my FREE 2-day mini-course “Conquer Your Fear of Public Speaking from Within”: http://www.ConquerYourFearMiniCourse.com/
Learn more about working with me in my Brilliant Speakers Academy® coaching program (specifically created for ambitious high-level professionals and entrepreneurs) to obliterate your fear of public speaking, drastically improve your communication and presentation skills, and help you be seen as a true leader in your company or industry: http://www.BrilliantSpeakersAcademy.com
Website: https://www.byvictorial.com/ Facebook: https://www.facebook.com/byvictorial Instagram: https://www.instagram.com/byvictorial/ YouTube: https://www.youtube.com/c/victorialioznyansky LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/
Are you tired of being held hostage by your own negative thoughts? Do you find yourself spiraling into a sea of self-doubt and pessimism? Trust me, I've been there too. But I've discovered a powerful interception framework to flip the script and change our brain's default programming.
Negative thoughts are like unwelcome guests that refuse to leave. They can hijack our days, leaving us feeling overwhelmed and stuck. But here's the thing: we have the power to choose how we handle them. It's not about ignoring or suppressing those thoughts; it's about redirecting our focus and implementing a systematic approach to minimize their impact.
In this episode, I'll guide you through a framework to tackle negative thoughts head-on. We'll uncover the crucial distinction between ignoring and not focusing on these thoughts. Sometimes, a fleeting negative thought may never return if we simply let it pass. However, when a persistent negative thought lingers, we'll learn how to validate its existence and then employ logic and analysis to replace it with a more empowering perspective or an actionable plan.
It's time to break free from the shackles of negativity and start living a life fueled by optimism and possibility. Get ready to make subtle yet powerful shifts in your thinking that will propel you towards your goals.
Connect with me online:
Get my FREE 2-day mini-course “Conquer Your Fear of Public Speaking from Within”: http://www.ConquerYourFearMiniCourse.com/
Learn more about working with me in my Brilliant Speakers Academy® coaching program (specifically created for ambitious high-level professionals and entrepreneurs) to obliterate your fear of public speaking, drastically improve your communication and presentation skills, and help you be seen as a true leader in your company or industry: http://www.BrilliantSpeakersAcademy.com
Website: https://www.byvictorial.com/ Facebook: https://www.facebook.com/byvictorial Instagram: https://www.instagram.com/byvictorial/ YouTube: https://www.youtube.com/c/victorialioznyansky LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/
Have you ever found yourself at a loss for words during a crucial professional moment? Stumbling over sentences and feeling your confidence crumble during an important meeting? We all have those moments that haunt us, but what if there was a way to conquer those fears and speak with unwavering confidence?
In this episode, I speak with Edison Odeghe, a former student of Brilliant Speakers Academy. Edison is a Technical Systems and Engineering Director at Procter & Gamble's largest manufacturing facility in West Virginia.
In our conversation, Edison candidly reveals the turning point that led him to seek improvement in his public speaking skills. He recounts the day he found himself in a high-stakes work meeting, rendered speechless before his audience. It was in that humbling moment that he realized the need to enhance his public speaking skills, especially in professional settings, where expectations were different than the public speaking he was used to.
Determined to find the right solution, Edison explored various resources but yearned for something truly transformative. That's when my Brilliant Speakers Academy program entered the picture.
Edison shares how the personalized one-on-one coaching in a group setting revolutionized his approach to public speaking. With the impactful methods he learned, he now navigates any room with poise, authority, and conviction.
By the end of this episode, you'll be inspired to take the first step towards unleashing your own speaking potential.
Don't miss out on Edison's remarkable testimony and reflections on how Brilliant Speakers Academy has changed his life.
Remember, the power to transform your public speaking prowess lies within your grasp!
Connect with me online:
Get my FREE 2-day mini-course “Conquer Your Fear of Public Speaking from Within”: http://www.ConquerYourFearMiniCourse.com/
Learn more about working with me in my Brilliant Speakers Academy® coaching program (specifically created for ambitious high-level professionals and entrepreneurs) to obliterate your fear of public speaking, drastically improve your communication and presentation skills, and help you be seen as a true leader in your company or industry: http://www.BrilliantSpeakersAcademy.com
Website: https://www.byvictorial.com/ Facebook: https://www.facebook.com/byvictorial Instagram: https://www.instagram.com/byvictorial/ YouTube: https://www.youtube.com/c/victorialioznyansky LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/
Have you ever found yourself standing on the edge of uncertainty, faced with a new job, a different industry, or starting a business in uncharted territory? It can be a daunting experience, but here's the thing: I've been there too.
In this episode of the Confidence Within podcast, I share how I navigated through various career pivots, some easier than others, and the invaluable lessons I’ve learned about tackling new challenges with grace.
Trust me, I've tackled countless situations that were completely new to me. Such as starting brick-and-mortar and online businesses, becoming an acting manager (crazy!) and even launching a record label company to produce music (double crazy, but this is what happens when you you’re a mom of a multi-talented kid).
Here's what I've learned—it's crucial to develop a skill set for handling the unknown. You must believe that you can handle any situation. And the truth is, if you look back at your life, you'll find that you’re already set up to do just that.
In this episode, I offer you four invaluable steps you can take in those moments when you find yourself in uncharted territory. Whether you're unsure about your next career move or stepping into a field where you lack experience, taking these steps will provide you with a framework for embracing the unknown. We all face uncertainty and feel lost at times, but by implementing these 4 steps, you'll not only be prepared but also gain the confidence to conquer anything that comes your way.
So, if you're ready to take that leap into the unknown, this episode is for you. Tune in to discover how to navigate uncharted waters with grace and resilience.
Connect with me online:
Get my FREE 2-day mini-course “Conquer Your Fear of Public Speaking from Within”: http://www.ConquerYourFearMiniCourse.com/
Learn more about working with me in my Brilliant Speakers Academy® coaching program (specifically created for ambitious high-level professionals and entrepreneurs) to obliterate your fear of public speaking, drastically improve your communication and presentation skills, and help you be seen as a true leader in your company or industry: http://www.BrilliantSpeakersAcademy.com
Website: https://www.byvictorial.com/ Facebook: https://www.facebook.com/byvictorial Instagram: https://www.instagram.com/byvictorial/ YouTube: https://www.youtube.com/c/victorialioznyansky LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/
Have you ever felt stuck in your professional life, unsure of where to go next? In this episode, I speak with Master Certified Coach, Dr. Carol Parker Walsh, about the importance of listening to our internal voice and prioritizing ourselves. Carol shares her own inspiring journey of pivoting from a successful corporate career to starting her own business at the age of 50 and offers practical advice on how to create a plan for a smooth transition or a new start.
Carol is an award-winning certified career and personal brand strategist, a TEDx presenter, 3x Amazon best-selling author, keynote and member of Forbes Coaches Council, Newsweek Expert Forum, Harvard Business Review Advisory Council, and Entrepreneur’s Leadership Network, is the resident career expert on ABC’s AM Northwest Morning Show. She has been the "go to" coach for Grammy Award Winners, Paralympic Gold Medalists, and Fortune 500 leaders.
Through her Fearless Framework, Carol helps her clients appraise their value, amplify their brilliance and knowledge, and create a strategy to prosper.
In this episode, Carol also discusses how she advises her clients during a recession and helps those who feel stuck in their jobs to get unstuck. She emphasizes the importance of shifting our internal framework to focus on what we do well rather than our failures.
This episode is perfect for anyone feeling lost in their career or looking to make a change. Whether you're looking to uplevel your career or to pivot to start a business, Carol's valuable insights can help you rediscover your personal identity and make the changes you want to make in your life.
Key Highlights
[01:00] Introducing Dr. Carol Parker Walsh
[03:15] Carol discusses her unconventional career path. She talks about transitioning from being a trained singer and author to pursuing a career in law, and then pivoting from her successful corporate career to start her own business at the age of 50.
[09:53] Carol helps us understand why we stay in jobs we don't love or when we know we are meant for more.
[15:55] Carol's advice on building a bridge from where you are now to where you want to go, including examples of how to create a plan for a smooth career transition.
[19:10] Getting clear on how to figure out your next move and exploring your unique zone of genius.
[24:40] A discussion on whether further formal education is necessary to succeed in your career.
[30:57] Carol's advice on changing jobs and starting new careers during a recession.
[32:40] How Carol helps her clients get unstuck with her Fearless Framework, which includes appraising your value, amplifying your brilliance and knowledge, and creating a strategy to prosper.
[37:00] A conversation about shifting our framework to focus on what we do well rather than our failures and finding what's great about us.
Connect with Dr. Carol Parker Walsh:
Fearless: The Career Rebel Academy: https://www.carolparkerwalsh.com/career-rebel-academy Website: https://www.carolparkerwalsh.com/ Facebook: https://www.facebook.com/DrCarolParkerWalsh Instagram: https://www.instagram.com/drcarolparkerwalsh/ YouTube: https://www.youtube.com/carolparkerwalsh LinkedIn: https://www.linkedin.com/in/parkerwalsh
Connect with me online:
Get my FREE 2-day mini-course “Conquer Your Fear of Public Speaking from Within”: http://www.ConquerYourFearMiniCourse.com/
Learn more about working with me in my Brilliant Speakers Academy® coaching program (specifically created for ambitious high-level professionals and entrepreneurs) to obliterate your fear of public speaking, drastically improve your communication and presentation skills, and help you be seen as a true leader in your company or industry: http://www.BrilliantSpeakersAcademy.com
Website: https://www.byvictorial.com/ Facebook: https://www.facebook.com/byvictorial Instagram: https://www.instagram.com/byvictorial/ YouTube: https://www.youtube.com/c/victorialioznyansky LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/
Are you constantly learning new things but not seeing the results you hoped for in your personal growth? Do you constantly absorb new information but struggle to put it into action in your life? You’re not alone.
On this episode of the Confidence Within podcast, we dive into why simply learning isn't enough - it's about mastering new skills and becoming a better version of yourself.
Learning is just the first step towards mastery, and it's easy to get caught up in the thrill of acquiring new knowledge. But true growth comes from mastering what you've learned and implementing it in your life. In this episode, I challenge you to stop learning and start mastering with an activity that you can do today.
By going through the full circle of mastery, you'll see lasting results and become a better version of yourself. Don't miss out on this opportunity to take advantage of your growth mindset. Tune in now and start mastering the things you’ve learned to see real progress in your life.
Get my FREE 2-day mini-course “Conquer Your Fear of Public Speaking from Within”: http://www.ConquerYourFearMiniCourse.com/
Learn more about working with me in my Brilliant Speakers Academy® coaching program (specifically created for ambitious high-level professionals and entrepreneurs) to obliterate your fear of public speaking, drastically improve your communication and presentation skills, and help you be seen as a true leader in your company or industry: http://www.BrilliantSpeakersAcademy.com
Website: https://www.byvictorial.com/ Facebook: https://www.facebook.com/byvictorial Instagram: https://www.instagram.com/byvictorial/ YouTube: https://www.youtube.com/c/victorialioznyansky LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/
Have you ever felt like a fraud in your personal or professional life, despite your accomplishments? This feeling is known as imposter syndrome, and it affects many people. In this episode, my guest Irina Marc, a trained psychotherapist and coach, joins me to discuss imposter syndrome and how to overcome it.
Irina shares her journey to finding true happiness and fulfillment and how imposter syndrome played a role in her life. She also explains the history and signs of imposter syndrome and the impact it can have on our everyday lives.
We explore the role of cultural conditioning and genetics in developing imposter syndrome, and how perfectionism and analysis paralysis can be telltale signs that you have it. Irina offers several practical exercises and techniques to change your perspective and reduce imposter syndrome’s hold on your life.
If you struggle with imposter syndrome or want to learn more about it, this episode is for you. Don't miss out on Irina's insights and expertise.
And if you want to learn more about living your most authentic life, head to Irina's website at https://www.irinamarc.com/ and check out her 10 Essential Qualities of Living Your Most Authentic Life.
Key Highlights
[00:39] Introducing Irina Marc
[02:40] Irina shares her personal journey towards becoming a psychotherapist and an optimist
[06:00] Irina delves into the history of imposter syndrome
[07:57] The signs and symptoms of imposter syndrome and how to recognize if you are suffering from it
[14:00] Irina discusses the root causes of imposter syndrome, including the role of cultural conditioning and genetics
[21:00] We talk about the discomfort of accepting compliments and provide insight on how to overcome it
[24:20] Irina offers practical advice and exercises to reduce the impact of imposter syndrome in your life
Get my FREE 2-day mini-course “Conquer Your Fear of Public Speaking from Within”: http://www.ConquerYourFearMiniCourse.com/
Learn more about working with me in my Brilliant Speakers Academy® coaching program (specifically created for ambitious high-level professionals and entrepreneurs) to obliterate your fear of public speaking, drastically improve your communication and presentation skills, and help you be seen as a true leader in your company or industry: http://www.BrilliantSpeakersAcademy.com
Connect with me online:
Website: https://www.byvictorial.com/ Facebook: https://www.facebook.com/byvictorial Instagram: https://www.instagram.com/byvictorial/ YouTube: https://www.youtube.com/c/victorialioznyansky LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/
Connect with Irina Marc:
Website: https://www.irinamarc.com/ Facebook: https://www.facebook.com/irinamarc11 Instagram: https://www.instagram.com/irinamarcofficial/ YouTube: https://www.youtube.com/@irinamarc LinkedIn: https://www.linkedin.com/in/irina-marc-72426120b/
If you struggle with public speaking anxiety, you may have wondered if joining Toastmasters is the right solution. In this episode of the Confidence Within podcast, I explore the effectiveness of Toastmasters for those dealing with the fear of public speaking.
While Toastmasters can be a great platform for those who experience only minor nerves and want to practice speaking in a supportive environment, it may not be the best starting point for those with genuine anxiety. Pushing through the fear by practicing public speaking while feeling anxious can be counterproductive, as it reinforces the habit of feeling scared while speaking. Instead, I recommend focusing on building an unshakeable inner confidence to overcome your public speaking anxiety, and only then honing your speaking skills at places like Toastmasters.
By focusing on the right foundation, you can build a lifelong solution that will help you speak with authority and confidence in any room.
Tune in to this episode to learn more about why Toastmasters is not the solution for your public speaking anxiety and how to build a foundation of inner confidence to truly conquer your fears and speak confidently in any room.
If you want to learn more about my Anxiety-to-Authority™ framework, grab my free mini-course at www.ConquerYourFearMiniCourse.com.
Connect with me online:
Get my FREE 2-day mini-course “Conquer Your Fear of Public Speaking Once and For All”: http://www.ConquerYourFearMiniCourse.com/
Learn more about working with me in my Brilliant Speakers Academy® coaching program (specifically created for ambitious high-level professionals and entrepreneurs) to obliterate your fear of public speaking, drastically improve your communication and presentation skills, and help you be seen as a true leader in your company or industry: http://www.BrilliantSpeakersAcademy.com
Website: https://www.byvictorial.com/ Facebook: https://www.facebook.com/byvictorial Instagram: https://www.instagram.com/byvictorial/ YouTube: https://www.youtube.com/c/victorialioznyansky LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/
Are you someone who has an important message to share with the world but feels held back by a fear of public speaking? In this episode, I had the pleasure of speaking with Irina Sorrels, a former Brilliant Speakers Academy student who overcame her fear of public speaking and went on to build a successful career as an international speaker.
Irina shares her journey of how she transformed from feeling afraid to speak publicly to becoming an author, founder of a training center for women mentors, a radio host, and an international speaker on domestic and sexual violence, inspiring lives all over the world with her message.
She reflects on what inspired her to join the Brilliant Speakers Academy and how it helped her gradually build her career to be where she is today.
If you're someone who has a message to share with the world but feels held back by the fear of public speaking, this episode is for you. And if you're curious about Brilliant Speakers Academy, Irina also shares what she enjoyed most about the program and working with me as well as what she wants people considering the program to know.
Connect with me online:
Get my FREE 2-day mini-course “Conquer Your Fear of Public Speaking Once and For All”: http://www.ConquerYourFearMiniCourse.com/
Learn more about working with me inside my Brilliant Speakers Academy® coaching program (specifically created for ambitious high-level professionals and entrepreneurs) to obliterate your fear of public speaking, drastically improve your communication and presentation skills, and help you be seen as a true leader in your company or industry: http://www.BrilliantSpeakersAcademy.com
Website: https://www.byvictorial.com/ Facebook: https://www.facebook.com/byvictorial Instagram: https://www.instagram.com/byvictorial/ YouTube: https://www.youtube.com/c/victorialioznyansky LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/
Connect with Irina:
Book “Your Inner Heroine”: https://www.amazon.com/Your-Inner-Heroine-Irina-Sorrels/dp/B09BY7ZDRN/ref=sr_1_1?crid=1V0KO4YP5HS5K&keywords=irina+sorrels&qid=1681425347&sprefix=irina+sorrel%2Caps%2C94&sr=8-1 Facebook: https://www.facebook.com/sorrelsirina/ Website: https://irinasorrels.com/inicio
Have you ever been in front of an audience and felt like an imposter? Like you weren't good enough to be there? We all have stories we tell ourselves that limit our potential and confidence, but in this episode, we'll dive into dismantling those limiting beliefs.
A while back, I spoke at the Smart Income Stream virtual conference. I shared a powerful two-step process to quiet your inner critic and overcome those subconscious stories holding you back.
In this episode, I’ll be playing you a clip from that conference so you can hear my insights and strategies directly from the event.
I’ve said it many times and I’ll say it again: Pretending to be confident while speaking doesn’t work, and the first step towards building genuine speaking confidence is to break free from your limiting beliefs.
If you are anxious about speaking in public, this episode is for you. Don't let your limiting beliefs hold you back any longer. Tune in and start feeling more excited to share what you have to say.
Connect with me online:
Get my FREE 2-day mini-course “Conquer Your Fear of Public Speaking Once and For All”: http://www.ConquerYourFearMiniCourse.com/
Learn more about working with me inside my Brilliant Speakers Academy® coaching program (specifically created for ambitious high-level professionals and entrepreneurs) to obliterate your fear of public speaking, drastically improve your communication and presentation skills, and help you be seen as a true leader in your company or industry: http://www.BrilliantSpeakersAcademy.com
Website: https://www.byvictorial.com/ Facebook: https://www.facebook.com/byvictorial Instagram: https://www.instagram.com/byvictorial/ YouTube: https://www.youtube.com/c/victorialioznyansky LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/
In this episode of the Confidence Within podcast, I interview Jasmine Katatikarn, a multi-passionate creative entrepreneur with over 20 years of experience in animation (“Ice Age” and “Rio”, to name a few) and tech. She manages a full-time job in a Fortune 100 company, is a co-founder of the Academy of Animated Art, and has a coaching business. Jasmine shares her inspiring journey of overcoming obstacles and embracing pivots in life, which is a testament to the power of perseverance and inner confidence.
Jasmine emphasizes the importance of having the courage to pursue one's passions, even in the face of imperfections and challenges. She believes that confidence is not about being perfect, but about embracing imperfections and recognizing the opportunities in every moment.
As a co-founder of the Academy of Animated Art, Jasmine encourages people who feel stuck in their careers to listen to themselves and follow their interests, as this can lead to unexpected and fulfilling paths.
Jasmine’s unique perspective on careers emphasizes designing your ideal life by staying true to yourself and being open to new opportunities.
This podcast episode is a valuable resource for anyone looking to gain confidence and navigate the creative industry with curiosity and passion. Tune in to learn more about Jasmine's unique career path, her insights on career and life, and how she has found success in the creative industry.
Timestamps/Key Highlights
[03:10] Jasmine’s childhood aspirations and limiting beliefs
[14:48] Jasmine shares how she was able to be brave enough to follow her passions instead of conforming to others’ expectations
[20:39] Jasmine discusses co-founding the Academy of Animated Art
[24:45] The importance of recognizing the opportunities presented in every moment
[28:18] Jasmine shares her journey of becoming a certified coach and how it has impacted her career
[30:45] Designing your ideal life by following your interests
[33:10] Jasmine shares how she found opportunity in getting laid off
[35:45] Jasmine’s advice for those feeling stuck in their careers
Connect with me online:
Get my FREE 2-day mini-course “Conquer Your Fear of Public Speaking Once and For All”: http://www.ConquerYourFearMiniCourse.com/
Learn more about working with me inside my Brilliant Speakers Academy® coaching program (specifically created for ambitious high-level professionals and entrepreneurs) to obliterate your fear of public speaking, drastically improve your communication and presentation skills, and help you be seen as a true leader in your company or industry: http://www.BrilliantSpeakersAcademy.com
Website: https://www.byvictorial.com/ Facebook: https://www.facebook.com/byvictorial Instagram: https://www.instagram.com/byvictorial/ YouTube: https://www.youtube.com/c/victorialioznyansky LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/
Connect with Jasmine:
Instagram: https://www.instagram.com/jazzkatat/ Academy of Animated Art Website: https://academyofanimatedart.com/ Coaching Website: https://jazzkatat.com/
Welcome to another episode of the Confidence Within podcast. In this episode, we will challenge the well-known phrase "practice makes perfect" and examine its relevance to public speaking.
While this saying is often used to refer to developing muscle memory in activities such as playing an instrument or learning a sport, it doesn't necessarily hold true for public speaking. Despite years of practice, many individuals still struggle with public speaking and experience anxiety and discomfort.
So, what's the reason behind this? We'll explore this topic by tweaking the familiar phrase a bit. Instead of "practice makes perfect," I propose that "practice makes permanent." When you repeatedly practice speaking with fear and a lack of confidence, you're reinforcing that negative experience. This, in turn, cements a negative association with public speaking, which is not what we want.
In this episode, I’ll share with you the essential elements to address first to start practicing the right way. Tune in now to discover how to improve your public speaking skills… the right way!
Connect with me online:
Get my FREE 2-day mini-course “Conquer Your Fear of Public Speaking Once and For All”: http://www.ConquerYourFearMiniCourse.com/
Learn more about working with me inside my Brilliant Speakers Academy® coaching program (specifically created for ambitious high-level professionals and entrepreneurs) to obliterate your fear of public speaking, drastically improve your communication and presentation skills, and help you be seen as a true leader in your company or industry: http://www.BrilliantSpeakersAcademy.com
Website: https://www.byvictorial.com/ Facebook: https://www.facebook.com/byvictorial Instagram: https://www.instagram.com/byvictorial/ YouTube: https://www.youtube.com/c/victorialioznyansky LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/
Stefanie Cabaniss, a former student of the Brilliant Speakers Academy, is the featured guest in this episode of the Confidence Within podcast. In under two years, Stefanie has gone from being intimidated by public speaking to hosting her own podcast and founding a coaching business.
Stefanie loved public speaking as a child, so losing that enjoyment to nervousness later in life was difficult for her.
During our conversation, Stefanie shares her inspiration for enhancing her public speaking abilities and the toughest obstacles she faced in overcoming her limiting beliefs and fears. She talks about her background prior to enrolling in Brilliant Speakers Academy, the impact the program has had on her life, her favorite aspects of it, and her current perspective on speaking in front of people.
Stefanie’s involvement in Brilliant Speakers Academy was driven by a larger purpose than just overcoming her fear of public speaking. Following the loss of a dear friend, she sought to spread the hope she found and inspire others that life goes on after loss. She offers grief support for Christian women through her podcast, coaching, and writing.
Connect with me online:
Get my FREE 2-day mini-course “Conquer Your Fear of Public Speaking Once and For All”: http://www.ConquerYourFearMiniCourse.com/
Learn more about working with me inside my Brilliant Speakers Academy® coaching program (specifically created for ambitious high-level professionals and entrepreneurs) to obliterate your fear of public speaking, drastically improve your communication and presentation skills, and help you be seen as a true leader in your company or industry: http://www.BrilliantSpeakersAcademy.com
Website: https://www.byvictorial.com/ Facebook: https://www.facebook.com/byvictorial Instagram: https://www.instagram.com/byvictorial/ YouTube: https://www.youtube.com/c/victorialioznyansky LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/
Connect with Stefanie:
Website: https://grief2greatday.com/ Podcast: https://podcasts.apple.com/us/podcast/grief-2-great-day-christian-grief-support-for-women/id1601051303 Book “Dying to Be Healed”: https://www.amazon.com/Dying-Be-Healed-Ordinary-Extraordinary/dp/1664214321
Are you a non-native English speaker struggling with public speaking? You're not alone. But what if I told you that the key to being a brilliant communicator has nothing to do with perfecting your vocabulary, grammar, or accent?
Many people who speak publicly with confidence and authority are non-native English speakers, so ask yourself if your lack of confidence when speaking is truly a language barrier issue or if it lies deeper within your inner confidence. While improving your vocabulary, grammar, and accent is helpful, it's not the key to becoming a brilliant communicator.
In this episode of the Confidence Within podcast, we explore how developing inner confidence can transform you into a powerful and engaging speaker, regardless of your language abilities. I also share practical tips that will help you be better understood when English isn’t your first language.
Don't miss out on this valuable advice - tune in now!
Connect with me online:
Get my FREE 2-day mini-course “Conquer Your Fear of Public Speaking Once and For All”: http://www.ConquerYourFearMiniCourse.com/
Learn more about working with me inside my Brilliant Speakers Academy® coaching program (specifically created for ambitious high-level professionals and entrepreneurs) to obliterate your fear of public speaking, drastically improve your communication and presentation skills, and help you be seen as a true leader in your company or industry: http://www.BrilliantSpeakersAcademy.com
Website: https://www.byvictorial.com/ Facebook: https://www.facebook.com/byvictorial Instagram: https://www.instagram.com/byvictorial/ YouTube: https://www.youtube.com/c/victorialioznyansky LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/
I am joined on this episode of The Confidence Within Podcast by acclaimed energy coach and author Julianna Ricci. A scientist by training, Julianna merges quantum physics with new insights from mindfulness to change the trajectory of people’s lives and help her clients optimize their impact in life.
Julianna is aware that her coaching is not available to everyone, and she wants to be able to share it with more people because she sees the deep improvement her clients achieve through her coaching. Thus, she decided to write her book, The Power of Practice: Spiritual Laws of an Extraordinary You about spiritual laws backed by scientific evidence.
In this episode, we talk about her interesting career trajectory and some of the topics discussed in her book such as the law of attraction and how energy awareness can lead us to greater success in life.
Key Highlights:
● Julianna's journey from marine biologist to energy coach
● What prompted Julianna to write her book The Power of Practice
● Misconceptions about The Law of Attraction and how to apply it properly
● The importance of consistency and non-attachment in reaching your goals
● How to handle the inevitable detours in life
● The importance of giving ourselves grace and releasing self-blame and shame
● How to master our core energy to achieve our dreams
● Energetic awareness as a means to manifest anything you want in life
Connect with me online:
Get my FREE 2-day mini-course “Conquer Your Fear of Public Speaking Once and For All”: http://www.ConquerYourFearMiniCourse.com/
Learn more about working with me inside my Brilliant Speakers Academy® coaching program (specifically created for ambitious high-level professionals and entrepreneurs) to obliterate your fear of public speaking, drastically improve your communication and presentation skills, and help you be seen as a true leader in your company or industry: http://www.BrilliantSpeakersAcademy.com
Website: https://www.byvictorial.com/ Facebook: https://www.facebook.com/byvictorial Instagram: https://www.instagram.com/byvictorial/ YouTube: https://www.youtube.com/c/victorialioznyansky LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/
Connect with Julianna:
Website: http://www.jriccienergy.com/Facebook: https://www.facebook.com/thepowerofpracticeLinkedIn: https://www.linkedin.com/in/juliannaricci/Book: http://www.jriccienergy.com/the-book
I got a lot of questions after Episode 5 aired (where I interviewed an introverted entrepreneur and my client, Roos Vos). You asked me how to become a confident, compelling, and captivating speaker when your “introversion” gets in the way.
This episode is dedicated to all my fellow introverts. I see you, I hear you, I get you. Because being an introvert myself, I’ve had to deal with all the challenges and advantages of introversion my entire life.
A lot of people think that it’s impossible to be a confident public speaker when you’re an introvert simply because of all the perceived limitations, but they can’t be further from the truth. Many incredible public speakers are introverts.
And to anyone who needs to hear this: Introverts are NOT hermits, they are NOT anti-social, and they are NOT always shy. Being an introvert simply means you have a different way of draining and recharging your energy than extroverts - and this does not have to hold you back in terms of public speaking.
In fact, introverts have certain “gifts” that can help them overcome the fear of public speaking and show up as the confident and brilliant professionals that they are!
I talk about this at length in this episode of my Confidence Within podcast. If you’re an introvert, this episode is for you!
Connect with me online:
Get my FREE 2-day mini-course “Conquer Your Fear of Public Speaking Once and For All”: http://www.ConquerYourFearMiniCourse.com/
Learn more about working with me inside my Brilliant Speakers Academy® coaching program (specifically created for ambitious high-level professionals and entrepreneurs) to obliterate your fear of public speaking, drastically improve your communication and presentation skills, and help you be seen as a true leader in your company or industry: http://www.BrilliantSpeakersAcademy.com
Website: https://www.byvictorial.com/ Facebook: https://www.facebook.com/byvictorial Instagram: https://www.instagram.com/byvictorial/ YouTube: https://www.youtube.com/c/victorialioznyansky LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/
On this episode of the Confidence Within podcast, I'm joined by American jazz singer and America's Got Talent season 6 winner Landau Eugene Murphy Jr.
Landau's journey to success began with a difficult upbringing in Logan, West Virginia. He experienced homelessness at 19 and had several low points in his life. Nevertheless, Landau had always sung as a way to escape the challenges of his environment, and little did he know, his extraordinary voice would eventually take him places.
Landau auditioned for America's Got Talent at the age of 35 and blew away the judges and audience with his singing. As a result of this experience, Landau realized he had been denying himself love and appreciation for most of his life due to a lack of self-esteem.
Since Landau overcame his fear of being picked on and bullied by auditioning for America's Got Talent, he has performed all over the world, raised millions for charity, and is now able to make a living doing what he loves. Landau's advice for others is to be yourself, treat others how you would like to be treated, and pay it forward to those around you.
Key Highlights:
- The story of Landau's upbringing, his journey to becoming a professional singer, and how he eventually achieved success doing what he loves
- The qualities that set Landau apart from the competition on America's Got Talent
- How Landau's experience on America's Got Talent helped him to build his self-confidence
- The ways in which Landau is using his success to benefit his community
Connect with me online:
Get my FREE 2-day mini-course “Conquer Your Fear of Public Speaking Once and For All”: http://www.ConquerYourFearMiniCourse.com/
Learn more about working with me inside my Brilliant Speakers Academy® coaching program (specifically created for ambitious high-level professionals and entrepreneurs) to obliterate your fear of public speaking, drastically improve your communication and presentation skills, and help you be seen as a true leader in your company or industry: http://www.BrilliantSpeakersAcademy.com
Website: https://www.byvictorial.com/ Facebook: https://www.facebook.com/byvictorial Instagram: https://www.instagram.com/byvictorial/ YouTube: https://www.youtube.com/c/victorialioznyansky LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/
Connect with Landau:
Landau’s audition on America’s Got Talent: https://youtu.be/HYu5qVJmlr0Website: https://landaumurphyjr.com/ Facebook: https://www.facebook.com/landaueugenemurphyjr Instagram: https://www.instagram.com/landauemurphyjr/ Youtube: https://www.youtube.com/user/landaumurphyjr
On this episode of the Confidence Within podcast, I'm joined by Matt Thompson, a creator of ridiculous, clever, and over-the-top inventions you never knew you needed, who has garnered over a million followers on social media and the attention of major media outlets.
As his inventions brought him more visibility, he was turning down interviews and podcasts due to the overpowering panic he felt around sharing his words in public. Matt also recalls feeling exhausted by his fear that a reason might arise for him to speak.
He finally had enough of feeling this way, so he joined my Brilliant Speakers Academy. After completing the program, he is now not only comfortable with public speaking (including interviews with the largest US and world media outlets!), but he actually enjoys speaking in front of people, which makes me so proud! Compared to the Matt who initially joined my program, the person you hear in this recording is remarkably different.
During our conversation, Matt discusses what motivated him to be a part of my program, what his favorite part of working with me was, and how he feels about public speaking now. He also shares the amazing journey of turning his hobby into a media magnet and a thriving business.
Connect with me online:
Get my FREE 2-day mini-course “Conquer Your Fear of Public Speaking Once and For All”: http://www.ConquerYourFearMiniCourse.com/
Learn more about working with me inside my Brilliant Speakers Academy® coaching program (specifically created for ambitious high-level professionals and entrepreneurs) to obliterate your fear of public speaking, drastically improve your communication and presentation skills, and help you be seen as a true leader in your company or industry: http://www.BrilliantSpeakersAcademy.com
Website: https://www.byvictorial.com/ Facebook: https://www.facebook.com/byvictorial Instagram: https://www.instagram.com/byvictorial/ YouTube: https://www.youtube.com/c/victorialioznyansky LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/
Connect with Matt:
Website: https://www.thompsonwoodart.com/ TikTok: https://www.tiktok.com/@thompsonwoodworks Facebook: https://www.facebook.com/MIwoodworks Youtube: https://www.youtube.com/@ThompsonWoodworks/featuredInstagram: https://www.instagram.com/thompsonwoodworks/?hl=enMatt’s Interview with Newsner.com: https://fb.watch/i1vQ4LXwDa/
Have you been working on your public speaking for a while but are still struggling to present in front of others as your most confident self? If you still don't feel in control and cannot project the authority and professionalism you desire when you speak in front of people, you may be making one of these common mistakes.
Every one of my clients, myself included, has made one of these 3 mistakes, and I guarantee you are making the same mistakes too if you still encounter the dreaded shaky voice, brain fog, and sweaty palms when you get up in front of a crowd to speak.
Luckily, there are strategies that can help you stop judging yourself and feel calmer, more relaxed, and in control.
In this episode of Confidence Within, I'm going to identify the habits we've all grappled with in our speaking experiences. You will also learn how you can overcome these obstacles and speak in a way that reflects the successful professional you really are.
Here is the link to listen to podcast episode 3 mentioned in this episode: https://www.byvictorial.com/blog/003
Connect with me online:
Get my FREE 2-day mini-course “Conquer Your Fear of Public Speaking Once and For All”: http://www.ConquerYourFearMiniCourse.com/
Learn more about working with me inside my Brilliant Speakers Academy® coaching program (specifically created for ambitious high-level professionals and entrepreneurs) to obliterate your fear of public speaking, drastically improve your communication and presentation skills, and help you be seen as a true leader in your company or industry: http://www.BrilliantSpeakersAcademy.com
Website: https://www.byvictorial.com/ Facebook: https://www.facebook.com/byvictorial Instagram: https://www.instagram.com/byvictorial/ YouTube: https://www.youtube.com/c/victorialioznyansky LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/
Introverts, listen up! If you believe speaking isn't your strong suit and that you have to stay away from the spotlight—think again. Today’s guest is Roos Vos, an introverted entrepreneur who was able to conquer her fear of public speaking in my coaching program!
A little about Roos: She’s a business coach based in Amsterdam, Netherlands, who previously ran a very successful children's store and created her own children’s brand. After COVID hit, she decided to become a business coach full-time to share her massive expertise and experience with other business owners. But being an introvert, she found it hard to promote her coaching program and speak on camera and on podcasts.
Roos learned about me and my Brilliant Speakers Academy® coaching program through one of my interviews where I talked about my own experience overcoming the fear of public speaking as an introvert. After working with me in the program, Roos came out of her shell and has gained the confidence to launch her own podcast, expand her business, and speak publicly at any opportunity she got.
For years, Roos had felt her shyness and a lack of confidence in speaking hijacking her true career potential. But not any longer. She's never going back to that place of fear, and neither should you—do not trap yourself in there. Once the fear is gone, it is gone for good.
Connect with me online:
Get my FREE 2-day mini-course “Conquer Your Fear of Public Speaking Once and For All”: http://www.ConquerYourFearMiniCourse.com/
Learn more about working with me inside my Brilliant Speakers Academy® coaching program (specifically created for ambitious high-level professionals and entrepreneurs) to obliterate your fear of public speaking, drastically improve your communication and presentation skills, and help you be seen as a true leader in your company or industry: http://www.BrilliantSpeakersAcademy.com
Website: https://www.byvictorial.com/ Facebook: https://www.facebook.com/byvictorial Instagram: https://www.instagram.com/byvictorial/ YouTube: https://www.youtube.com/c/victorialioznyansky LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/
Connect with Roos online!
Website: www.roosmarijnvos.com Free workbook (in Dutch): https://www.roosmarijnvos.com/idealewerkweek Facebook: https://www.facebook.com/roosvos Instagram: https://www.instagram.com/roosmarijnvos/
Still trying to make sense of the “fake it till you make it” advice suggested to you by coaches or random people on the internet? You don’t have to. Especially if your intention is to become a confident speaker.
Because for one, as the phrase says, you’re faking it, even if you believe it’s only until you make it.
The question is, do you want to BE a confident public speaker or LOOK LIKE a confident public speaker?
My own speaking experience and the research I’ve done on public speaking over all these years have taught me that faking it has much greater negative repercussions than you can possibly think of.
By only learning to appear confident, rather than feeling confident, you miss out on an opportunity to develop real confidence and never truly conquer your fear. The quickest way to improve your career or business and personal life is to build genuine confidence from the inside. I talk about this at length in my brand-new episode of the Confidence Within podcast.
For over five years now, I’ve been teaching people how to conquer the fear of public speaking for good and speak with genuine confidence, authority, and brilliance. Learn more about my Brilliant Speakers Academy® coaching program at www.BrilliantSpeakersAcademy.com
Until next week!
Connect with me online:
Get my FREE 2-day mini-course “Conquer Your Fear of Public Speaking Once and For All”: http://www.ConquerYourFearMiniCourse.com/
Learn more about working with me inside my Brilliant Speakers Academy® coaching program (specifically created for ambitious high-level professionals and entrepreneurs) to obliterate your fear of public speaking, drastically improve your communication and presentation skills, and help you be seen as a true leader in your company or industry: http://www.BrilliantSpeakersAcademy.com
Website: https://www.byvictorial.com/ Facebook: https://www.facebook.com/byvictorial Instagram: https://www.instagram.com/byvictorial/ YouTube: https://www.youtube.com/c/victorialioznyansky LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/
If one of your new year’s resolutions for 2023 is overcoming the sweaty palms fear of public speaking, then this new episode is for you.
As someone who used to shrink at the thought of speaking publicly, I know how the fear manifests itself physically: shaking knees, a dry mouth, and thumping heartbeats. However, knowing the signs is one thing, but figuring out the solution? That’s not so easy, right?
But here’s a secret: Everything turns around for the better once you start focusing on how you make your audience feel. It can help you break the cycle and physical manifestations of fear. This can be effective in a variety of speaking situations, like giving a sales presentation, speaking in a meeting, doing a livestream, or speaking on stage.
So, the next time you’re speaking with all eyes on you, focus on your audience and the desired impact of your message, rather than on your own feelings of insecurity or anxiety.
Do give this episode a listen because I explain all of this in detail to help you take the first step toward conquering your fear of public speaking!
Connect with me online:
Get my FREE 2-day mini-course “Conquer Your Fear of Public Speaking Once and For All”: http://www.ConquerYourFearMiniCourse.com/
Learn more about working with me inside my Brilliant Speakers Academy® coaching program (specifically created for ambitious high-level professionals and entrepreneurs) to obliterate your fear of public speaking, drastically improve your communication and presentation skills, and help you be seen as a true leader in your company or industry: http://www.BrilliantSpeakersAcademy.com
Website: https://www.byvictorial.com/ Facebook: https://www.facebook.com/byvictorial Instagram: https://www.instagram.com/byvictorial/ YouTube: https://www.youtube.com/c/victorialioznyansky LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/
I was ten years old when I ran off stage in tears after my first major failure in public speaking.
I’d memorized a poem that I had to recite in front of 1,000s of people. And you probably already guessed it: despite my best efforts, I froze on stage. Words wouldn’t come out of my mouth. The faces in the crowd dissolved into darkness. My legs were shaking. I was drenched in hopeless fear. I ran off stage in tears, not knowing that this fear would stay with me for years.
While I had a successful professional and entrepreneurial career and felt confident in my abilities at work, the fear of public speaking held me back from fully showing up and performing my best. That was when I decided to put in the effort to do something about the fear.
Guess what the first thing I learned in my journey to becoming a masterful public speaker was? To NOT believe in the myths (yes, myths!): “Fake it till you make it”, “Keep practicing and you’ll get better”, “Just push through the fear” (there are countless more).
Head over to this episode as I share my journey with you.
And if you’d like more —
Check out my Brilliant Speakers Academy® coaching program page (www.brilliantspeakersacademy.com) and apply to learn my proven framework. In this training, I share with you my system for conquering the fear of public speaking, delivering a powerful message with genuine confidence, and commanding every meeting, video, stage, or livestream.
Until next time!
Connect with me online:
Get my FREE 2-day mini-course “Conquer Your Fear of Public Speaking Once and For All”: http://www.ConquerYourFearMiniCourse.com/
Learn more about working with me inside my Brilliant Speakers Academy® coaching program (specifically created for ambitious high-level professionals and entrepreneurs) to obliterate your fear of public speaking, drastically improve your communication and presentation skills, and help you be seen as a true leader in your company or industry: http://www.BrilliantSpeakersAcademy.com
Website: https://www.byvictorial.com/ Facebook: https://www.facebook.com/byvictorial Instagram: https://www.instagram.com/byvictorial/ YouTube: https://www.youtube.com/c/victorialioznyansky LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/
Here’s something not a lot of us talk about. A fear of public speaking doesn’t imply a lack of general confidence, only a lack of speaking confidence. Failing to uncover this simple fact, the majority of people go about taking confidence training, workshops, and masterclasses thinking it will help them speak better publicly. And then they’re surprised when the next time they speak in a meeting, give a presentation to a client, or talk on stage, their fear of public speaking is still as bad as ever. And though general confidence training can help to an extent, it’s essential to understand that the solution to speaking anxiety lies much deeper.
That’s why in this episode of the Confidence Within podcast, we’re dissecting speaking confidence and the challenges around building it. This is crucial for your success, as developing unshakeable speaking confidence is the #1 way to uplevel your career and life.
For over five years now, I’ve been coaching clients on how to conquer the fear of public speaking for good and show up with genuine confidence, authority, and brilliance. If you would like to learn more about my coaching framework and methods, head over to my Brilliant Speakers Academy® coaching program at www.brilliantspeakersacademy.com.
Connect with me online:
Get my FREE 2-day mini-course “Conquer Your Fear of Public Speaking Once and For All”: http://www.ConquerYourFearMiniCourse.com/
Learn more about working with me inside my Brilliant Speakers Academy® coaching program (specifically created for ambitious high-level professionals and entrepreneurs) to obliterate your fear of public speaking, drastically improve your communication and presentation skills, and help you be seen as a true leader in your company or industry: http://www.BrilliantSpeakersAcademy.com
Website: https://www.byvictorial.com/ Facebook: https://www.facebook.com/byvictorial Instagram: https://www.instagram.com/byvictorial/ YouTube: https://www.youtube.com/c/victorialioznyansky LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/
Hello my friends, this is Victoria Lioznyansky, and you’re listening to the Confidence Within podcast. The reason I created this podcast is to help ambitious professionals and entrepreneurs like yourself develop unshakeable speaking confidence, or as I call it, the confidence within.
I know that so many of you struggle with the fear of public speaking. Which is crazy because most of you are true experts in what you do, right? And if I asked you right now if you’re generally a confident person, you would most likely answer ‘yes’. But something happens when you find yourself in a situation where all eyes are on you and you have to speak publicly. All of a sudden, your confidence evaporates and the imposter syndrome kicks in. Sound familiar?
Well, the reason I know the feeling so well is that I used to be terrified of public speaking myself. As a software engineer turned high-level manager turned entrepreneur, I struggled to make sense of my speaking anxiety and figure out a solution for myself. It took me years to finally learn how to overcome my public speaking fears. And I can tell you right now, it had nothing to do with “fake it till you make it”, pushing through fear, or practicing endlessly. Instead, I discovered how to shift the way I viewed myself, my audience, and public speaking in general. I learned how to build this unshakable CONFIDENCE WITHIN and how to turn it ON when I needed to speak with confidence and authority.
So if you’re a successful professional or entrepreneur who is nonetheless struggling with the fear of public speaking, then this podcast is for you. This show is all about igniting your inner confidence, learning to show up with genuine authority and brilliance, and becoming the best version of yourself.
I can’t wait for you to dive in, and I’ll see you in the first episode.
Connect with me online:
Get my FREE 2-day mini-course “Conquer Your Fear of Public Speaking Once and For All”: http://www.ConquerYourFearMiniCourse.com/
Learn more about working with me inside my Brilliant Speakers Academy® coaching program (specifically created for ambitious high-level professionals and entrepreneurs) to obliterate your fear of public speaking, drastically improve your communication and presentation skills, and help you be seen as a true leader in your company or industry: http://www.BrilliantSpeakersAcademy.com
Website: https://www.byvictorial.com/ Facebook: https://www.facebook.com/byvictorial Instagram: https://www.instagram.com/byvictorial/ YouTube: https://www.youtube.com/c/victorialioznyansky LinkedIn: https://www.linkedin.com/in/victoria-lioznyansky/
Don't miss my free 5-day live #SpeakUpBeBrilliant challenge, starting this Saturday, September 26: https://www.byvictorial.com/speakup-challenge
Who am I to teach public speaking??? 🤔
If you haven't yet, make sure to register for my FREE 5-day live #SpeakUpBeBrilliant challenge, starting on September 26th: https://www.byvictorial.com/speakup-challenge
Register for my FREE 5-day live challenge: https://www.byvictorial.com/speakup-challenge to learn how to transform your fear of public speaking into confidence so you can speak up and be brilliant,virtually or live.
How to show up on camera when you don't like how you look or are afraid that your audience will notice faults and imperfections in your appearance
One question you need to ask yourself when your nerves get the best of you before a livestream, a podcast interview, a presentation or even a work meeting.
In today's livestream, I'm sharing several tips on how to be a better speaker when English isn't your first language.
Today we're talking about the fear of public speaking that stems from the fact that English isn't your first language. Do you think that your speaking with an accent prevents you from being an effective public speaker?
Day 5 of "Overcoming Your Fear of Public Speaking" series. Today we are talking about the fear of something unexpected happening.
On Monday, we talked about the fear of being judged by your audience.
Tuesday - the fear of making a mistake.
Wednesday - the fear of not being perfect.
Thursday - the fear of forgetting your speech
You can listen to these earlier episodes right here on this podcast.
Day 4 of "Overcoming Your Fear of Public Speaking" series. Today we are talking about the fear of forgetting your speech.
On Monday, we talked about the fear of being judged by your audience.
Tuesday - the fear of making a mistake.
Wednesday - the fear of not being perfect.
You can listen to these earlier episodes right here on this podcast.
Day 3 of "Overcoming Your Fear of Public Speaking" series. Today we are talking about the fear of not being perfect.
On Monday, we talked about the fear of being judged by your audience. And on Tuesday - the fear of making a mistake. You can listen to these earlier episodes on this podcast.
Day 2 of "Overcoming Your Fear of Public Speaking" series. Today we are talking about the fear of making a mistake. Yesterday's podcast was about the fear of being judged by your audience.
Today we are talking about overcoming your fear of public speaking.
And while we think of it as "fear" in general, there are actually a lot of fears that we experience when it comes to being in front of an audience. In fact, there are 5 BIG fears that most of us have to deal with:
- the fear of being judged
- the fear of making a mistake
- the fear of not being perfect, of not being good enough
- the fear of forgetting your speech
- the fear of something going wrong
This week, I'll take one fear each day and give you specific advice on how to tackle it. Today's topic is the fear of being judged by your audience.
In business and in life things happen sometimes, and very often, things happen without any warning. One moment, everything is great and the next moment, you fall down, figuratively or literally. How you handle those falls defines who you are as an entrepreneur and as a human being, and also impacts your business and your life in a very profound way.
So today, I will share with you my three-step system to handle anything that life throws at you gracefully and efficiently.
You can watch the Video version of this podcast on my blog: https://www.byvictorial.com/blog/how-to-face-an-unexpected-problem-or-a-difficult-situation-2
If you’ve followed me for a while, you know I often talk about being authentic. Being authentic on stage, being authentic on video, being yourself. We see us one way. Our friends see us a different way. Our clients see us a third way. While the world around sees us a completely different way based on our social media presence. What does it mean to be truly yourself?
You can watch the Video version of this podcast on my blog: https://www.byvictorial.com/blog/what-does-it-mean-to-be-authentic
Much of public speaking anxiety comes from being afraid of making a mistake. We've all experienced it. You're on stage giving a presentation, everything is going well. You're in the flow, and then it happens… You say something wrong or you do something wrong, and there you are with everyone watching, unsure how to proceed. So what happens when you make a mistake? What should you do?
You can watch the Video version of this podcast on my blog: https://www.byvictorial.com/blog/what-if-i-make-a-mistake
Today I want to share my experience speaking on live TV with you. A couple of years ago, I got invited to do a short segment on Fox 26 Morning News and if you think live TV is scary, let me tell you yes, it is. It is absolutely terrifying and quite a few things went wrong during the segment. Today, I want to give you a few tips on how to handle live TV.
You can watch the Video version of this podcast on my blog: https://www.byvictorial.com/blog/public-speaking-tips-for-live-tv
Today we're going to talk about something very dear to my heart. Public speaking for techies who are presenting to non-techies. We've all been there, sitting through a boring technical presentation, trying to make some sense of all the technical jargon and detailed flowcharts. I absolutely get it. I am a techie myself. I actually have a Master’s degree in Computer Science, and I spent more than a decade in the IT industry. So, I absolutely understand that struggle. I've presented myself to non-techies many times and I've watched my colleagues presenting to non-techies as well. So today, I'd like to share with you six public speaking tips for techies presenting to non-techies. Now, if you're a non-techie yourself, these tips work for absolutely all presentations, so stay with me.
You can watch the Video version of this podcast on my blog: https://www.byvictorial.com/blog/public-speaking-tips-for-techies-presenting-to-non-techies
For some of you, the biggest fear in public speaking doesn't really stem from being in front of a live audience, whether on stage or on camera. It is from having certain people in that audience who make you feel very nervous. It could be your peers, it could be your competitors, or it could be some influencers that you really respect. So what do you do in order to not completely freeze and to not let those people in the audience intimidate you?
You can watch the Video version of this podcast on my blog: https://www.byvictorial.com/blog/do-certain-people-in-your-audience-make-you-nervous
Think about when someone comes up to you and tells you what a great job you did, or another person compliments you on the beautiful dress you’re wearing. Maybe someone else tells you how smart you are. Accepting a compliment is pretty hard if you're like most people, right? We often feel uncomfortable about being complimented. It's also sort of ingrained in us that we should be humble and we shouldn't brag. So how do you respond to a compliment?
You can watch the Video version of this podcast on my blog: https://www.byvictorial.com/blog/how-to-respond-to-a-compliment
For a lot of people, fear of public speaking stems from the fact that you’re standing on a stage in front of a LOT of people. My students often tell me, “I'm great one-on-one. It's just when you have more than one person. When you have 10 people. When you have 100 people. When you have 1000 people. That's when I am afraid, but I'm not afraid one-on-one.” Well... today's episdoe is all about how you can take your one-on-one experience and transpose it to public speaking.
You can watch the Video version of this podcast on my blog: https://www.byvictorial.com/blog/how-to-use-your-one-on-one-conversation-skills-in-public-speaking
Nobody's perfect, right? I think we can all agree with that, but so many people feel that they have to appear perfect when they're on stage or on camera. Particularly now, when we're surrounded by videos of these perfect influencers who speak perfectly, look perfect and dress perfectly. It is just so stressful for the rest of us to try and match that perfection. But how important is it to actually be perfect in public speaking? How important is being perfect when you are speaking to your audience on stage or on camera?
You can watch the Video version of this podcast on my blog: https://www.byvictorial.com/blog/perfection-vs-authenticity-which-one-to-choose-in-public-speaking
Like so many of you, I am an introverted entrepreneur, which means I have to go to a lot of networking events. And what is the worst nightmare for an introvert? That's right! A networking event. There is absolutely nothing worse than going into a roomful of strangers where you have to mingle, meet people, and talk to everybody. Absolutely horrifying right? But since I’ve been an entrepreneur for almost 20 years, I have been to my fair share of networking events. And over the years, I have created sort of a framework for myself, as an introvert, to go to a networking event and avoid completely draining myself, to meet people and leave a really good impression, and to build long-lasting connections.
You can watch the Video version of this podcast on my blog: https://www.byvictorial.com/blog/how-to-ace-a-networking-event-as-an-introverted-entrepreneur
Two surprising facts you might not know about Elvis Presley: he was an introvert and he had massive stage fright. The King of Rock and Roll himself was afraid of public speaking! It clearly didn’t stop him from becoming one of the most beloved artists to ever grace the stage. What were his secrets to dealing with stage fright? Listen to this episode to find out.
You can watch the Video version of this podcast on my blog: https://www.byvictorial.com/blog/two-important-public-speaking-lessons-you-can-learn-from-elvis-presley
Working on your weaknesses makes a lot of sense, right? You will get rid of your weaknesses, turn them into strengths, and you will become great. But, is it really so? How far will working on your weaknesses really take you?
You can watch the Video version of this podcast on my blog: https://www.byvictorial.com/blog/should-you-focus-on-your-weaknesses-or-your-strengths
One of the biggest fears in public speaking is this, "What if I forget my presentation?" Should you memorize the entire thing? Should you memorize parts of it? Or should you go and wing it? Listen to this episode to find out.
Smile. We've all done it million times. We do it every single day, right? But do you know how powerful a smile is in public speaking? Listen to this podcast to find out.
You can watch the Video version of this podcast on my blog: https://www.byvictorial.com/blog/the-importance-of-smile-in-public-speaking
As some of you might know, I've owned a Nutty Scientist franchise in Houston for the last five years. What you may not know is that, for the last four years, my franchise has been ranked number one in the country among all Nutty Scientist franchises. And so, I am often asked, what the secret is behind our success. And today, I want to share with you three main reasons I grew the company from nothing to being number one. None of these reasons are earth-shattering, but they truly are the reasons why I am successful, in spite of the cutthroat competition that we have in our area.
You can watch the Video version of this podcast on my blog: https://www.byvictorial.com/blog/3-biggest-reasons-behind-my-local-business-s-success
Do you know what is the absolute worst way to start a presentation when you're nervous? In fact, probably more than half of inexperienced public speakers begin their speech just like that. Listen to this podcast episode to find out.
You can watch the Video version of this podcast on my blog: www.ByVictoriaL.com
Two weeks ago, I did something really exciting. I went to America's Got Talent auditions! Now, I wasn't auditioning myself. I have no singing, dancing, or magic talent whatsoever. My 12-year-old son was auditioning as a singer. And you cannot even imagine how much you can learn about public speaking from America's Got Talent auditions!
You can watch the Video version of this podcast on my blog: https://www.byvictorial.com/blog/what-you-can-learn-about-public-speaking-from-america-s-got-talent-auditions
I am not a big believer in following the rules in public speaking. We’ve all heard them: do this, say that, move this way, walk that way. To me, none of it is critical. Instead, in this video, I want to share with you the 3 biggest mistakes that will kill your presentation when you are on stage or doing a live video. I’ve made them all of course, just like everyone else. But honestly, once you get these 3 mistakes under control, you will be in a much better shape.
You can watch the Video version of this podcast on my blog: https://www.byvictorial.com/blog/3-biggest-public-speaking-mistakes-to-avoid
Public speaking is pretty hard for most people in general. Wouldn’t you agree? Now let’s add another level of complexity. What if English isn’t your first language? What if you have an accent like I do? I came to the United States two decades ago with ok English. And while my English has improved, my accent stayed pretty much the same. Don’t take me wrong, I love my accent, but it definitely makes me harder to understand, right? So how do you become a better public speaker when English isn’t your native tongue? Watch this video to find out.
You can watch the Video version of this podcast on my blog: https://www.byvictorial.com/blog/5-must-know-public-speaking-tips-for-non-native-english-speakers
Can you guess what is the biggest mindset block in public speaking? If you’re like most people in the world, you’re either afraid of public speaking or don’t particularly enjoy it. And 9 times out of 10, it’s because of a very specific mindset block. Are you ready? “The audience is out there to judge and criticize me!”
Has this thought ever crossed your mind? Be honest. I sure experienced it many-many times. And it kept on haunting me until I finally implemented a massive but very simple mindset shift. Watch the video to learn what that mindset shift was.
You can watch the Video version of this podcast on my blog: https://www.byvictorial.com/blog/the-major-mindset-shift-you-must-adopt-to-become-a-great-public-speaker
Can you be a great public speaker if you’re an introvert? Let’s see… Crowds drain us, we hate being the center of attention, we favor meaningful conversation with one person over small talk with many, and we crave alone time. This doesn’t sound like a definition of a public speaker, does it? Wrong! It all depends on how you take what you consider your weakness and turn it into your strength. And this is what we’re diving in today!
You can watch the Video version of this podcast on my blog: https://www.byvictorial.com/blog/How-to-be-a-great-public-speaker-when-you-are-an-introvert