Millennial Path: Recent Episodes
Millennial Path
How do I work, be spiritual, maintain a social life, and pay off my school loans all at the same time ?
A quick meditation to experience the feelings of love. This is a practice that can be used daily to cultivate love throughout your physical body and life.
The Root Chakra sits at the base of our spine. It is here where we feel grounded, connected, safe, and secure. This meditation will hopefully allow you to connect deeply to this Chakra and leave a gift for yourself anytime you need to come back and feel secure.
This meditation takes you into yourself to focus on the ripples of thoughts fading into stillness.