Mind, Body, &Soul: Recent Episodes
Rayna Mullen
Talking about daily activities and struggles. How to stay calm, and cope with anxiety. How to manifest things into your life and how to become successful without any mental health problems holding you back.
Some things I use to cope that hopefully you will find helpful. If you have any topics in particular that you want me to speak on email me raynabxox@gmail.com
Learning to be alone with yourself, positive affirmations, and how to learn how to be comfortable with you
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app