A Personal Conversation with YouThis week marks a very special milestone—Episode 400 of The Genesis Frequency and more than eight years of conversations about personal growth, human potential, leadership, goal achievement, and living a more intentional life.
In this deeply personal episode, Dr. Stephen Kosmyna reflects on the incredible journey of producing 400 episodes and the many topics explored along the way: the power of thought, purpose, faith, personal responsibility, visualization, the subconscious mind, leadership, prosperity, and discovering our true potential.
But this episode is also a moment of honest reflection.
As life enters a new season—with continued work in leadership development, ministry, and the launch of Emerald Coast Longevity Clinic—Stephen openly shares that he is considering whether this may be the end of the podcast… at least for now.
If The Genesis Frequency has encouraged, inspired, or helped you in any way over the years, this episode includes a heartfelt invitation:
Please reach out.
Not through social media comments that may never be seen, but through a simple email sharing your thoughts, your story, or whether these conversations have mattered to you.
📧 Stephen@SuccessOcean.com
This isn't a sales pitch.
It's simply an invitation to connect and help shape what comes next.
And if this is not the end, perhaps the next season of The Genesis Frequency will be even more exciting—expanding into conversations about health, longevity, vitality, weight management, and whole-life transformation.
Because after 400 episodes, one truth remains:
You are capable of far more than you know, and your best days may still be ahead of you.
🎧 Listen now: Is This Goodbye… or Just a New Beginning? Produced by:
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
LMI-USA – Leadership Management International
Personal Development – Leadership Development – Spiritual Development
(Part 2 of the Finding Your North Star Series)
In this concluding episode of our two-part series on purpose, Dr. Stephen J. Kosmyna moves from inspiration to application, exploring how to create a personal Life Purpose Statement that can serve as a guiding compass for every area of life.
Drawing on the teachings of Jack Canfield, this episode examines the difference between purpose and goals, why purpose is discovered rather than invented, and how our passions, natural talents, values, and desire to contribute often reveal the deeper mission behind our lives. Listeners will learn practical exercises to identify their unique gifts, clarify the qualities they most enjoy expressing, and begin crafting a purpose statement that aligns their goals with a greater sense of meaning and direction.
Whether you are just beginning your journey of self-discovery or seeking renewed clarity for your next chapter, this episode offers a powerful framework for living with greater focus, fulfillment, and intention.
Your goals may change throughout life, but your purpose can become the North Star that guides every decision you make.
🎧 Listen now: Creating Your North Star: Crafting a Life Purpose Statement Produced by:
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
LMI-USA – Leadership Management International
Personal Development – Leadership Development – Spiritual Development
(Part 1 of a 2-Part Series)
Most people have goals, but far fewer have a clearly defined purpose. In this episode of The Genesis Frequency, Dr. Stephen Kosmyna explores the difference between achieving goals and living a life guided by purpose.
While goals provide destinations, purpose provides direction. Purpose becomes the "North Star" that helps us make decisions, stay focused, overcome obstacles, and find deeper meaning in our work and relationships. Drawing on the teachings of Jack Canfield and years of personal development experience, Stephen discusses how purpose creates fulfillment, generates energy, and helps us remain aligned with our values even when life becomes chaotic.
Listeners will learn why purpose is more than a career or job title, how joy serves as an internal compass, and how limiting beliefs and the desire for certainty often prevent us from discovering the work we were truly meant to do.
This episode is an invitation to begin asking bigger questions about your life, your contribution, and the impact you want to make in the world.
Next week in Part Two: We'll move from discovery to application as we walk through the practical process of creating your own personal Life Purpose Statement and defining the mission that will guide your future decisions and goals.
🎧 Listen now: Finding Your North Star: Why Purpose Matters More Than GoalsProduced by:
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
LMI-USA – Leadership Management International
Personal Development – Leadership Development – Spiritual Development
In this episode of The Genesis Frequency, Dr. Stephen Kosmyna explores the transformational power of release—physically, mentally, and emotionally. From clearing clutter in our homes and workspaces to releasing unhealthy habits, limiting thoughts, worry, stress, and emotional heaviness, this message reveals how letting go creates space for new energy, clarity, vitality, and opportunity.
This episode is not about giving up—it’s about recognizing what no longer supports the life we are trying to build. Through practical insight and personal development principles, listeners are encouraged to simplify, renew, and intentionally create room for growth, health, creativity, and transformation.
Sometimes the first step toward receiving more in life is finally becoming willing to release what no longer belongs.
🎧 Listen now: Release and Let Go — Making Space for the Life You WantProduced by:
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
LMI-USA – Leadership Management International
Personal Development – Leadership Development – Spiritual Development
In this empowering episode of The Genesis Frequency, Dr. Stephen Kosmyna explores one of the most transformative principles in personal growth: taking 100% responsibility for your life. Drawing inspiration from the teachings of Jack Canfield, this message challenges listeners to release three habits that quietly keep people stuck—blaming, complaining, and making excuses.
Through practical insight and motivational reflection, this episode reveals how reclaiming personal responsibility restores power, momentum, confidence, and direction. Listeners are encouraged to shift from reactive living to intentional living by focusing on the choices, attitudes, and actions that create lasting transformation.
If you’re ready to stop giving your power away and begin consciously creating the life you truly want, this episode will challenge and inspire you to take the next step forward.
🎧 Listen now: Radical Responsibility — The Day Your Life Begins to ChangeProduced by:
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
LMI-USA – Leadership Management International
Personal Development – Leadership Development – Spiritual Development
In this special episode of The Genesis Frequency, Dr. Stephen Kosmyna shares the vision behind an exciting new expansion: Emerald Coast Longevity Clinic.
Blending personal development, wellness, accountability, and transformational coaching, this new venture was born from years of helping individuals pursue personal and professional goals—only to discover that one of the most common challenges people face is energy, confidence, health, and sustainable weight management.
This episode introduces a new model of wellness focused on whole-person transformation through non-prescription GLP support toolkits, pharmaceutical-grade peptides, natural pain relief solutions, skin tightening technologies, education, mindfulness, accountability, and community support.
More than a clinic, Emerald Coast Longevity Clinic is designed to help individuals reclaim vitality, confidence, and quality of life through practical wellness strategies and transformational support.
If you’ve been searching for a more sustainable, supported, and empowering approach to health and personal growth, this episode offers a first look at what’s coming next.
🎧 Listen now: Transformation from the Inside Out — Announcing Emerald Coast Longevity ClinicProduced by:
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
LMI-USA – Leadership Management International
Personal Development – Leadership Development – Spiritual Development
In this episode of The Genesis Frequency, Dr. Stephen J. Kosmyna explores timeless wisdom from Ralph Waldo Emerson and its powerful relevance for personal and professional growth. Through several of Emerson’s most inspiring quotes, this message examines themes such as courage, authenticity, self-reliance, purpose, enthusiasm, and the power of intentional identity.
Listeners are invited to reflect on the inner qualities that shape leadership, success, and fulfillment—and to recognize that true greatness begins within. This episode is both practical and inspirational, offering insight into how our thoughts, decisions, and self-concept influence the direction of our lives.
Whether you are pursuing personal transformation, leadership growth, or a renewed sense of purpose, these lessons from Emerson offer a powerful reminder: the life you desire begins with the person you choose to become.
🎧 Listen now: The Inner Life of Greatness — Lessons from Ralph Waldo EmersonProduced by:
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
LMI-USA – Leadership Management International
Personal Development – Leadership Development – Spiritual Development
In this inspired, unscripted episode of The Genesis Frequency, Dr. Stephen Kosmyna invites listeners into a powerful moment of self-reflection centered on one essential question:
Where are you right now in relation to what you truly want?
Exploring the nature of big dream goals, this episode challenges you to examine whether you are actively moving toward your vision—or simply thinking about it. Through a candid and intuitive conversation, Dr. Kosmyna encourages listeners to reconnect with their deeper desires, clarify their direction, and take honest inventory of their current position on the path.
This episode is both a wake-up call and an invitation—reminding you that your goals are not just ideas, but possibilities waiting for committed action.
If you’ve been hesitating, drifting, or unsure of your next step, this message will help you refocus, realign, and move forward with renewed intention.
🎧 Listen now: Where Are You with What You Want?Produced by:
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
LMI-USA – Leadership Management International
Personal Development – Leadership Development – Spiritual Development
In this episode of The Genesis Frequency, Dr. Stephen Kosmyna explores a powerful yet often overlooked factor in goal achievement: the connection between physical energy, personal discipline, and performance.
Drawing from years of leadership development and personal productivity work, this episode reveals how the way we feel in our bodies directly impacts our focus, consistency, confidence, and ability to follow through on our goals. What many consider a separate issue—physical well-being—is actually deeply connected to success in every area of life.
Dr. Kosmyna also introduces a new and emerging direction in his work, expanding beyond traditional leadership development into a more integrated approach to personal transformation—one that includes what he calls waistline management as part of the goal achievement process.
If you’ve ever struggled with consistency, energy, or maintaining momentum toward your goals, this episode offers a fresh perspective and a practical place to begin.
🎧 Listen now: The Missing Link in Goal Achievement: Energy, Discipline, and the BodyProduced by:
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
LMI-USA – Leadership Management International
Personal Development – Leadership Development – Spiritual Development
In this final episode of The Power Within, Dr. Stephen Kosmyna brings the series together by exploring the practical application of Dr. Joseph Murphy’s teachings through prayer, imagination, and manifestation. Discover how true prayer is not about asking, but about aligning the mind with truth and impressing the subconscious with clarity, belief, and expectancy.
This episode reveals how imagination and feeling work together to shape inner patterns that eventually express in outer life. Learn how to move beyond passive wishing into intentional spiritual alignment—where thought, belief, and inner vision begin to produce real transformation.
When the inner world is aligned, life begins to respond.
🎧 Listen now: The Power Within: Prayer, Imagination, and Manifestation Produced by:
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
LMI-USA – Leadership Management International
Personal Development – Leadership Development – Spiritual Development
Lasting change doesn’t happen at the surface—it happens at the level of the subconscious mind.
In Part Three of The Power Within, Dr. Stephen Kosmyna explores how deeply ingrained mental patterns, emotional responses, and automatic reactions are formed—and how they can be transformed. Drawing from the teachings of Dr. Joseph Murphy, this episode reveals how repetition, feeling, and belief shape the subconscious, often driving behavior without conscious awareness.
Learn how to interrupt old patterns, install new thought structures, and begin aligning your inner life with clarity, purpose, and possibility. When the subconscious is reconditioned, life itself begins to change.
🎧 Listen now: Part Three – Reprogramming the Subconscious MindProduced by:
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
LMI-USA – Leadership Management International
Personal Development – Leadership Development – Spiritual Development
What you deeply accept as true has a profound influence on the life you experience.
In Part Two of The Power Within, Dr. Stephen Kosmyna explores Dr. Joseph Murphy’s timeless teaching that the law of life is the law of belief. This episode dives into how deeply held beliefs—whether conscious or unconscious—shape our expectations, emotional patterns, behaviors, and ultimately our results.
Discover how inherited beliefs, inner dialogue, and expectation can either limit your growth or open the door to healing, peace, and possibility. This episode offers practical insights for identifying old mental patterns and replacing them with beliefs aligned with truth, faith, and transformation.
If you are ready to change your life, begin by changing what you believe.
🎧 Listen now: Part Two – The Power Within: The Law of BeliefProduced by:
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
LMI-USA – Leadership Management International
Personal Development – Leadership Development – Spiritual Development
In Part One of our new series, The Power Within, we explore the timeless teachings of Dr. Joseph Murphy and the transformative truth that our inner world shapes our outer experience. Discover how thoughts, beliefs, mental imagery, and habitual inner dialogue act as seeds in the subconscious mind, eventually manifesting as the conditions of life we experience. This episode invites you to become the conscious gardener of your mind and begin planting thoughts of peace, faith, and possibility.
Your thoughts are seeds.
Your beliefs are seeds.
Your expectations are seeds.
What you consistently plant in the subconscious mind eventually shows up in your life as conditions, experiences, and results.
This episode explores how to become intentional with your inner dialogue, your imagination, and the beliefs you are feeding every day.
If you are ready to transform your outer life, it begins by changing the world within.
🎧 Listen now: Part One – The World Within Creates the World Without
Produced by:
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
LMI-USA – Leadership Management International
Personal Development – Leadership Development – Spiritual Development
Why Most People Stay Busy… But Don’t Move Forward
In this episode of The Genesis Frequency, Dr. Stephen Kosmyna explores why so many capable individuals stay busy yet struggle to make meaningful progress. The difference is not effort—it’s structure.
You’ll discover how productivity is driven by clear goals, focused priorities, personal development, and effective systems that support consistent action. This episode also introduces a practical framework for improving both individual and team performance.
If you’re ready to move beyond busyness and start achieving what truly matters, this episode provides the insight—and next step—to help you get there.
The Genesis Frequency podcast explores the principles of leadership, personal development, and conscious creation. Each episode is designed to help you expand your thinking, strengthen your leadership, and live with greater intentionality.
Produced by:
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
LMI-USA – Leadership Management International
Personal Development – Leadership Development – Spiritual Development
Turning Growth into Consistent Leadership BehaviorIn this episode of The Genesis Frequency, Dr. Stephen Kosmyna concludes the leadership series by exploring the personal disciplines that transform insight into consistent, effective leadership.
While many people focus on learning new ideas, lasting success comes from the daily habits and behaviors that sustain growth over time. This episode highlights the internal practices that allow leaders to move from potential to performance.
You’ll discover:
• How a problem-solving mindset leads to clarity and better decisions
• Why managing attention—not just time—is key to productivity
• The importance of adaptability in a changing environment
• How self-confidence is built through growth and contribution
• Why lifelong learning keeps leaders relevant and effective
• How to approach networking from a value-based mindset
Great leadership is not built in moments of inspiration alone—it is developed through consistent, intentional action. When these disciplines become part of your daily life, they create the foundation for long-term success, influence, and impact.
The Genesis Frequency podcast explores the principles of leadership, personal development, and conscious creation. Each episode is designed to help you expand your thinking, strengthen your leadership, and live with greater intentionality.
Produced by:
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
LMI-USA – Leadership Management International
Personal Development – Leadership Development – Spiritual Development
Great leadership begins with people.
And people operate through communication.
In this episode of The Genesis Frequency, Dr. Stephen Kosmyna continues the leadership development series exploring the human side of leadership and why communication is one of the most powerful advantages a leader can develop.
While many leaders focus on strategy, results, and execution, the reality is that every successful organization runs on the quality of its communication. When leaders communicate effectively, trust grows, teams collaborate more easily, and productivity increases.
But communication is far more than simply speaking clearly.
It involves listening, understanding nonverbal signals, building trust through openness, and helping teams operate with clarity and alignment.
In this episode, Dr. Kosmyna explores how great leaders create environments where communication fuels collaboration, innovation, and performance.
In this episode you’ll discover:
• Why communication is the operating system of leadership
• The difference between hearing and active listening
• How nonverbal communication shapes leadership presence
• Why openness and honesty build trust inside teams
• How role clarity improves collaboration and team effectiveness
• The connection between communication and team productivity
• How leaders create the conditions for flow and focused work
You’ll also learn practical leadership habits that can immediately improve the way you communicate with colleagues, teams, and organizations.
Key Insights:
Many leadership problems are not strategy problems.
They are communication problems.
When leaders learn to listen deeply, communicate clearly, and create environments where people feel heard and respected, teams begin to operate at a much higher level.
Great leadership is not simply about directing people.
It is about connecting people to purpose and to one another.
Reflection Question:
Ask yourself:
Do the people I work with feel truly heard when they speak with me?
The answer to that question may reveal more about your leadership effectiveness than any performance metric.
The Genesis Frequency podcast explores the principles of leadership, personal development, and conscious creation. Each episode is designed to help you expand your thinking, strengthen your leadership, and live with greater intentionality.
Produced by:
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
LMI-USA – Leadership Management International
Personal Development – Leadership Development – Spiritual Development
Most people spend years developing technical skills — the knowledge required to perform a job, operate systems, or complete tasks. Yet over time many professionals discover something surprising: technical knowledge alone rarely determines long-term success.
In this episode of The Genesis Frequency, we explore the deeper abilities that shape personal and professional growth — the human skills that influence communication, leadership, relationships, and collaboration.
These skills are often referred to as soft skills, but there is nothing soft about their impact. Emotional intelligence, empathy, communication, professionalism, and self-awareness influence how we navigate challenges, work with others, and respond to opportunities. They determine whether information remains theoretical knowledge or becomes practical transformation.
We discuss how emotional intelligence helps us manage reactions and build understanding, why empathy strengthens trust and cooperation, and how effective communication creates clarity in both personal and professional environments. These abilities are not simply personality traits reserved for a select few — they are skills that can be learned, practiced, and strengthened over time.
When we begin developing these capacities intentionally, something powerful happens. Relationships improve. Collaboration becomes easier. Leadership becomes more effective. And personal growth begins to accelerate.
The truth is that success is rarely determined by what we know alone. It is shaped by how we think, how we communicate, and how we relate to the people around us.
This episode invites listeners to reflect on how strengthening these inner abilities can unlock greater clarity, stronger relationships, and more meaningful results in every area of life.
Produced by:
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
LMI-USA – Leadership Management International
Personal Development – Leadership Development – Spiritual Development
In Part Two of this powerful leadership and personal development series, The Genesis Frequency moves beyond insight and into implementation. While inspiration can awaken us, lasting transformation requires structure — and this episode explores how real, sustainable growth is anchored in daily practice.
Building on the foundation laid in Part One, this conversation focuses on why personal breakthroughs often fade and what it truly takes to turn awareness into lasting change. Dr. Stephen J. Kosmyna unpacks the three essential anchors of transformation: habits, emotional conditioning, and daily disciplines. Listeners will discover how repeated behaviors shape identity, how emotional patterns silently drive decisions, and how intentional structure creates freedom rather than limitation.
This episode offers practical leadership application for both professional and personal life, showing how inner discipline directly influences outer effectiveness. Whether you lead a team, a business, a ministry, or simply desire greater clarity and consistency in your own life, you’ll learn how small daily practices compound into profound long-term results.
If you’ve ever felt motivated after a breakthrough only to slip back into old patterns, this episode provides the missing piece: a framework for turning growth into a way of living.
Insight may begin the journey — but structure sustains it.
🎧 Listen now and begin building the habits and disciplines that allow transformation to last.
Produced by:
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
LMI-USA – Leadership Management International
Personal Development – Leadership Development – Spiritual Development
We live in a world overflowing with information — books, trainings, podcasts, and endless advice about how to improve our lives and leadership. Yet many people still feel stuck, overwhelmed, or disconnected from the results they truly want. Why? Because transformation does not happen through information alone.
In this episode of The Genesis Frequency, Dr. Stephen J. Kosmyna explores the powerful shift from knowing to becoming — the inner journey where real personal and leadership growth begins.
This conversation moves beyond productivity tips and surface-level motivation into the deeper work of alignment: learning how our thoughts shape identity, how unconscious patterns influence behavior, and why sustainable change begins within. Stephen unpacks the difference between reaction and response, explains why growth often feels uncomfortable, and reveals how small daily shifts in thinking can create profound long-term transformation.
Whether you lead a team, a business, a ministry, or simply want to lead your own life more intentionally, this episode offers practical insight and reflective exercises you can apply immediately.
If you’ve ever felt like you know what to do but struggle to live it consistently, this message will help you bridge the gap between insight and embodiment — and begin becoming the person your next level of life requires.
This is Part One of a two-part series designed to help you move from awareness into lasting transformation.
🎧 Listen now.
Produced by:
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
LMI-USA – Leadership Management International
Personal Development – Leadership Development – Spiritual Development
Many people are trying to change their lives by adding something new — new habits, new goals, new strategies — yet still feel stuck in familiar patterns. In this powerful episode of The Genesis Frequency, Rev. Dr. Stephen J. Kosmyna explores a different path to transformation: not accumulation, but release.
What if growth begins by letting go of outdated inner narratives rather than striving harder? What if the greatest barrier to progress isn’t external circumstances, but the unconscious stories we continue to carry from our past?
In this episode, Stephen invites listeners into a practical and deeply reflective conversation about identity, awareness, and personal freedom. Drawing from timeless spiritual principles and modern personal development insight, he explains how old emotional patterns, limiting beliefs, and inherited self-images quietly shape our decisions, leadership style, and relationships — often without our awareness.
You’ll discover how to recognize patterns that no longer serve you, separate past experiences from present identity, and consciously choose a new internal posture moving forward. This episode is especially meaningful for leaders, seekers, and anyone ready to move beyond survival patterns into intentional living.
Transformation doesn’t always require becoming someone new. Sometimes it begins by releasing what was never truly you.
Listen in — and ask yourself: What am I ready to release so something greater can live through me now?
🎧 Listen now.
Produced by:
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
LMI-USA – Leadership Management International
Personal Development – Leadership Development – Spiritual Development
Part Two: Inner Peace Is Not Passive - Five Practices for Living From the Inside Out
In this second part of our exploration of inner peace, we move beyond the idea of peace as a feeling and into peace as a disciplined way of living, leading, and creating.
In a world filled with noise, polarization, pressure, and constant reaction, true inner peace is not passive withdrawal — it is trained strength. It is the ability to remain grounded, clear, and intentional while fully engaged with life.
Building on the themes from Part One, this episode focuses on five practical principles that help you live from the inside out, no matter what is happening around you. We explore how inner peace shows up in leadership, decision-making, relationships, and personal growth — and why it is one of the most powerful assets you can develop in today’s world.
You’ll learn how to:
This episode is especially relevant for leaders, professionals, creatives, and anyone seeking clarity, resilience, and emotional intelligence in an unpredictable world.
Inner peace is not something you wait for.
It is something you practice, choose, and embody — every day.
🎧 Listen now.
Produced by:
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
LMI-USA – Leadership Management International
Personal Development – Leadership Development – Spiritual Development
What Is Happening Within You?
The Quiet Power That Shapes Your Life
In a world filled with noise, division, and constant reaction, this episode of The Genesis Frequency invites you to pause and turn inward — not to escape reality, but to lead it more consciously.
Inspired by recent stories of Buddhist monks walking peacefully across the United States amid social unrest, this conversation centers on a powerful truth: we may not control what happens around us, but we always have influence over what happens within us. And what happens within us shapes how we think, lead, relate, and live.
In this Part One episode, Rev. Dr. Stephen J. Kosmyna explores inner peace not as passivity, but as regulated power — a practical, trainable inner discipline that strengthens leadership, decision-making, and personal effectiveness. Drawing from wisdom traditions, neuroscience, leadership development, and lived experience, this episode reframes inner peace as a stabilizing force in a reactive world.
You’ll be guided through five foundational practices, including:
This episode is for leaders, professionals, and seekers who want to live and lead from clarity rather than chaos — and who recognize that the most important work begins within.
Part Two continues next week.
🎧 Listen now.
Produced by:
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
LMI-USA - Leadership Management International
Personal Development - Leadership Development - Spiritual Development
You Are Not Your Story: Choosing a Bigger LifeWhat if the story you’ve been telling yourself about your life is no longer true?
So many people live from narratives shaped by past experiences — disappointment, loss, failure, lack, or moments that once felt defining. Over time, those experiences quietly become identities. We begin to believe this is who I am, this is how life works, this is as good as it gets.
But the truth is this: your past may explain you, but it does not define you.
In this episode, we explore the spiritual and psychological power of releasing worn-out inner stories and consciously choosing a new one — a story rooted not in limitation, but in infinite possibility.
Drawing on timeless wisdom from Napoleon Hill, metaphysical principles, and universal spiritual truth, this message invites you to recognize that it takes no more effort to live from abundance, faith, and expansion than it does to remain in fear, scarcity, or self-doubt. What changes everything is not circumstance — it’s conscious choice.
You’ll discover how old narratives are formed, why they feel so convincing, and how to gently but decisively loosen their grip. You’ll learn how awareness, intention, and alignment with Infinite Intelligence allow a greater version of your life to begin expressing — naturally, peacefully, and powerfully.
This is not about denying your past.
It’s about no longer allowing it to dictate your future.
If you’ve ever felt called to something more — more peace, more freedom, more joy, more purpose — this episode is an invitation to step beyond who you’ve been and begin living from who you truly are.
Because the moment you stop living from the past, a bigger life becomes available.
🎧 Listen now.
Produced by:
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
Every meaningful transformation begins with a shift in awareness.
In this episode, we explore one of the most foundational principles of personal and spiritual growth — the understanding that there is One Universal Mind expressing through every individual, and that our thoughts serve as the creative channel through which life takes shape.
Drawing from timeless metaphysical wisdom, modern insight, and practical application, this message invites listeners to recognize their relationship with Infinite Intelligence and to reclaim personal authority over thought, direction, and decision-making.
You’ll learn how thinking shapes experience, why inner alignment matters more than external effort, and how intentional awareness opens the door to clarity, peace, creativity, and forward movement.
This episode is especially for those who feel ready to move beyond reaction, fear, and old mental patterns — and step into a more deliberate, empowered way of living.
A grounded, uplifting conversation designed to help you think differently…
so you can live differently.
🎧 Listen now.
Produced by:
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
In this special Thanksgiving Day episode, Dr. Stephen J. Kosmyna delivers a powerful reminder: you are not powerless, stuck, or limited — you are a being of choice, intention, and limitless potential.
As we move toward a brand-new year, this episode invites you to step into the life you would love to live by activating four inner powers you already possess:
1. The Power of ChoiceYou always have a choice — to stay where you are or to step forward into the life you truly want. Every transformation begins with recognizing the choice right in front of you.
2. The Power of DecisionAs Bob Proctor taught, a real decision changes everything. When you decide, truly decide, the universe responds. Decision cuts off the old and opens the path to the new.
3. The Power of IntentionOnce the decision is made, intention aims your energy. Intention sets direction. It aligns your thoughts, feelings, and actions with your highest vision — personally and professionally.
4. The Power of CommitmentCommitment is where results are born. Commitment holds you steady when resistance shows up. Commitment transforms desire into destiny.
Stephen also speaks candidly about:
This episode closes with a strong call to action:
If you're ready for your next level — in business, leadership, or life — reach out today. Don’t wait for January. Don’t wait for circumstances to change.
Your power is already here. Use it now.
Produced by:
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
The Thanksgiving Advantage: How Gratitude Accelerates Personal and Leadership Growth
In today’s episode of The Genesis Frequency, Dr. Stephen Kosmyna explores the powerful connection between gratitude, personal development, and effective leadership. Drawing from the wisdom of Wayne Dyer, Bob Proctor, and timeless spiritual principles, Stephen reveals how cultivating a consistent gratitude practice enhances confidence, productivity, relationships, creativity, and performance — in both life and business.
Listeners will learn:
Stephen also offers a heartfelt Thanksgiving-season call to action: to step into the next level of your personal and professional development by working with him through the world-class programs he facilitates, designed to help you close the knowing-doing gap, grow as a leader, and create the results you dream about.
Learn more – Listen Now
Produced by:
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
In this episode of The Genesis Frequency, Dr. Stephen J. Kosmyna explores the true power of attitude—not as simple positivity, but as the integrated alignment of thought, feeling, and action. When your inner state is fragmented, your results reflect that fragmentation. But when your inner atmosphere aligns with your vision, you gain momentum, clarity, and confidence.
Stephen shares practical insight into how attitude forms the energetic signature that shapes your experience in life, business, relationships, purpose, and growth. You’ll learn how to identify the knowing–doing gap, how to shift the emotional climate you carry, and how to embody the version of yourself who already has what you desire.
This episode is a call to step into full personal responsibility, empowered self-awareness, and conscious transformation — and to recognize that lasting attitude alignment happens best with guidance, structure, and support.
Takeaways:
Learn more - Listen Now
Produced by:
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
In this powerful and practical episode, Dr. Stephen J. Kosmyna dives deep into Effective Sales Strategies — a transformational approach to sales that replaces pressure with purpose and fear with focus. Drawing from decades of sales experience and the proven Leadership Management International program developed by Paul J. Meyer, Dr. Kosmyna redefines selling as an act of authentic service and spiritual alignment.
You’ll discover why sales mastery is essential for every coach, consultant, and leader, and how to shift your mindset from “closing deals” to opening relationships. Learn the emotional dynamics behind buying decisions, the eight principles of effective selling, and how to build trust through empathy, enthusiasm, and belief.
Produced by:
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
The Heart of Leadership: Coaching and Empowering Others to Succeed
In this inspiring episode of The Genesis Frequency, Dr. Stephen J. Kosmyna explores one of the most important dimensions of modern leadership — the art of coaching and empowerment. Building on the Total Leader Concept from Leadership Management International, this episode reveals how the best leaders today don’t manage through authority, but lead through authenticity, connection, and trust.
Dr. Kosmyna unpacks how to coach others for ownership, creativity, and growth by connecting purpose with performance. From creating a culture of accountability and belief to igniting initiative in your team or ministry, you’ll learn how effective coaching transforms both people and organizations.
Whether you lead a corporate team, a small business, or a volunteer ministry, this message will show you how to multiply potential and inspire excellence from the inside out.
Join the movement toward transformational leadership — and discover how to lead with heart, coach with purpose, and empower with faith in the possibilities within us all.
For information about upcoming Effective Coaching and Empowerment sessions reach out to Dr. Stephen J. Kosmyna.
𝐓𝐮𝐧𝐞 𝐢𝐧 𝐚𝐧𝐝 𝐥𝐢𝐬𝐭𝐞𝐧 𝐧𝐨𝐰!
Produced by:
𝘋𝘳. 𝘒𝘰𝘻 (𝘢𝘯𝘥 𝘦𝘧𝘧𝘦𝘤𝘵!)
𝗗𝗿. 𝗦𝘁𝗲𝗽𝗵𝗲𝗻 𝗝. 𝗞𝗼𝘀𝗺𝘆𝗻𝗮, 𝗣𝗵.𝗗.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA: Personal, Professional and Leadership Development
In this episode, Dr. Stephen J. Kosmyna completes the Total Leader series with the fourth pillar of the Leadership Management International (LMI) framework — Effective Strategic Leadership.
Building on Effective Personal Leadership and Effective Motivational Leadership, this message dives deep into the mindset and methods of leading with vision, purpose, and long-range strategy.
Stephen explores what it means to move beyond short-term management into true strategic leadership — where vision becomes movement, values guide decisions, and culture drives performance. You’ll discover:
Whether you lead a business, ministry, or team, this episode will help you elevate from reaction to creation — and become a Total Leader who leads with heart, strategy, and vision.
Produced by:
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
In this episode of The Genesis Frequency, Dr. Stephen J. Kosmyna dives deep into what it really means to lead in the 21st century — not through fear or authority, but through purpose, presence, and empowerment. Drawing from the principles of the Effective Motivational Leadership program, he reveals how genuine motivation begins within — when leaders align vision, communication, and compassion to awaken potential in others.
Stephen explores how to build trust, empower teams, and inspire excellence by creating cultures of belief and belonging. You’ll learn why motivation can’t be demanded — it must be awakened — and how to become the kind of leader who ignites passion, purpose, and performance.
Whether you’re leading a small team or an entire organization, this episode will inspire you to move from management to mentorship — and to lead in a way that changes lives.
🎧 Listen now to discover the heart of motivational leadership — and how you can join Stephen’s next Effective Motivational Leadership program to transform your leadership and your results.
Produced by:
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
In this powerful episode of The Genesis Frequency, we explore how to move beyond dreaming and wishing into a life where extraordinary results become inevitable. The key? Learning how to Think Into Results — a proven process developed by legendary teacher Bob Proctor and now offered with a deeper level of spiritual integration to accelerate transformation from the inside out.
Most people never reach their potential, not because they lack talent or desire, but because they’ve never learned how to think in harmony with their goals. In this episode, you’ll discover how to overcome limiting paradigms, rewrite your self-image, align belief with behavior, and harness universal laws to manifest your highest vision.
We’ll also explore how these principles transform organizational culture and leadership, creating environments where innovation, growth, and collaboration thrive. Whether you want to achieve a deeply personal dream, step into your next level of success, or elevate your team’s performance, Thinking Into Results with Spiritual Integration is the roadmap.
A new class is starting soon — and the future you’re longing for is waiting. It’s time to stop chasing results and start thinking into them.
Produced by:
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
In this episode of The Genesis Frequency, we dive into one of the most important principles for success in any area of life: Effective Personal Leadership — the art of leading yourself before you attempt to lead anyone else. True leadership isn’t about titles or positions; it’s about mastering your mindset, habits, purpose, and inner dialogue so you can create extraordinary results from the inside out.
Join me as we explore how self-awareness, responsibility, purpose, persistence, and vision form the foundation of all success. We’ll discuss why positive expectancy fuels achievement, how to connect deeply with your purpose, and how persistence bridges the gap between intention and accomplishment. You’ll learn how to communicate with clarity, influence with integrity, and align your daily actions with the life you truly want.
If you’re ready to stop drifting and start designing the future you desire, this episode is your invitation. And when you’re ready to go deeper, my Effective Personal Leadership Program offers a proven 12-lesson journey that will transform the way you think, act, and lead — in your career, business, and life.
🎧 Tune in and listen now!
Produced by:
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
In this episode of The Genesis Frequency, we build on our recent exploration of praxis—the alignment of belief and behavior—by adding the fuel that makes your vision burn bright: passion and enthusiasm.
Passion is your compass, pointing you toward what makes you feel most alive. Enthusiasm is the fire, the divine energy that propels you forward with joy and confidence. Together, they create unstoppable momentum.
You’ll be guided through a reflective journaling practice designed to uncover your deepest passions and identify what must be present in your life for you to feel fully alive. With your journal open, you’ll answer powerful questions like: “When my life is ideal, I am…” and “What experiences make me wake up each morning with joy?”
This episode will inspire you to see enthusiasm not just as excitement, but as alignment with Source—the spiritual spark that brings your goals to life.
And if you’re ready to go beyond reflection into real transformation, I’ll share how working with me as your guide can help you close the knowing–doing gap and turn passion into action.
🎧 Tune in and light the fire within!
Produced by:
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
In this episode of The Genesis Frequency, we continue our exploration of Praxis — the integration of belief with behavior. Last week we focused on personal development. Today, we expand the conversation into leadership and organizations.
Too often, leaders and companies suffer from the knowing–doing gap. They say, “People are our greatest asset,” yet cut training first. They say, “We value innovation,” yet punish mistakes. They say, “We believe in transparency,” yet make decisions behind closed doors. This misalignment erodes trust and destroys culture.
But when leaders embody Praxis — when beliefs and behaviors align — culture thrives. Trust grows. Innovation flourishes. Engagement soars.
In this episode, you’ll discover:
Praxis isn’t just a spiritual principle. It’s a business imperative. And if you’re ready to bring Praxis into your leadership and culture, let’s connect. Because the world doesn’t just need more leaders — it needs more leaders in Praxis.
Produced by:
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
In this episode of The Genesis Frequency, we dive into the concept of Praxis — the integration of belief with behavior. Too many people say they believe one thing yet act in a way that contradicts it. This is the knowing–doing gap, and it keeps us stuck.
Drawing on insights from Bob Proctor, Napoleon Hill, Emerson, and others, we explore how Praxis closes that gap and brings your life into alignment. You’ll discover why Be → Do → Have is the right order of creation, and how misalignment between belief and behavior drains your energy, creates stress, and blocks results.
Through stories of health, finances, and relationships, you’ll see how everyday people shift their identity first, align their actions next, and finally experience the results they’ve longed for.
This episode focuses on personal development: your purpose, your career, your finances, your relationships. Next week, Part Two will take Praxis into leadership and organizational development. Don’t miss it.
Tune in now, and start closing your knowing–doing gap today.
Produced by:
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
In the last episode I spoke extensively on the importance of your own ongoing development and taking responsibility for your results. Personal, professional and leadership development is always about choice, yours. We must ceaselessly invest in ourselves if we are to eliminate longing and discontent by making a quantum leap from where we are now into the life we would love to live.
Living our passion and living on purpose takes some work. Most of us get stuck at some point never realizing our loftiest dreams and goals. We settle back into our comfort zones and shrug it off by settling for less often saying, "Maybe for others but it's not to be for me."
Let me be your guide. You an truly have it all as long as you are willing and able. Together we can transform your self-image and your belief system that is perhaps rooted in error thought. We can identity old worn out paradigms and inner programming that keeps you stuck.
Now is the time to move into solutions, personally and professionally, so you may live your best, abundantly blessed life starting now.
It's your choice. You can do this.
Listen now.
Produced by:
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
Are you living the same year over and over, or are you moving toward your vision? In this week’s episode of The Genesis Frequency, we go deeper into the process of creating a powerful vision for your life — and uncovering the hidden paradigms that keep you stuck.
Last week, we talked about clarifying your big dream goals and noticing what holds you back. This week, we’ll look at why vision alone isn’t enough. We’ll talk about the subconscious programming — the paradigms — that quietly dictate your behavior and results. And most importantly, you’ll discover why you can’t break free on your own, and why having a skilled guide is the fastest, most effective way to transform your life and business.
You’ll hear wisdom from great teachers like Bob Proctor, Jack Canfield, Wayne Dyer, Ralph Waldo Emerson, and Michael Bernard Beckwith, reminding us that all things are possible when vision meets belief, action, and mentorship.
This is your wake-up call. You don’t have to stay stuck in cycles of self-sabotage. You can have your thriving business, your dream career, your ideal relationships — but you must act, and you must have guidance.
Don’t wait for another year to slip by. Tune in, take notes, and then take action. Your new beginning starts now.
Produced by:
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
The time is NOW for you to get a jump start on the fast approaching new year. You can have it all, in every area of your life, if you are willing and able to go about it in the Certain Way I have been talking about for years.
No more wishing, no hoping, no more stalling, no more excuses and no more waiting for something outside of you to happen. Follow the formula, cooperate with the laws and move everything you desire into your field of experience.
Your future self is watching you now through memories. Decide now, once and for all, to make this the time you finally take action and start moving into the life you would love to live, personally and professionally.
Decide now to transform your life, upgrade the culture in your business, overcome what has been holding you back, and start living passionately on purpose.
Listen in and follow instructions.
Do it now!
Produced by:
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
In this episode of The Genesis Frequency, we pick up right where we left off—diving deeper into the principles that shape lasting prosperity in all areas of life.
Starting with Prosperity Blocks, we explore the hidden mental, emotional, and habitual patterns that quietly sabotage our abundance. You’ll learn how to identify these blocks, how they often disguise themselves as “logic” or “reality,” and how to replace them with thoughts and actions that open the floodgates to prosperity.
From there, we discuss how to shift your inner narrative, align with a whole-life prosperity mindset, and take aligned action that moves you toward your dreams in wealth, health, relationships, and fulfillment. This isn’t just about money—it’s about creating the life you truly would love to live - personally and professionally.
Produced by:
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
In this powerful first part of a two-part series, Dr. Stephen Kosmyna takes you back to the foundational principles that transformed his own life from debt and scarcity to abundance and success. Prosperity is not just about money—it’s about living fully, with abundance flowing in every area of your life: finances, relationships, health, and purpose.
In this episode, you’ll discover:
Stephen shares his personal story of transformation and invites you to begin your own journey into Whole Life Prosperity. This isn’t theory—it’s a practical roadmap to align your mind, energy, and actions with the universal flow of abundance.
🎯 Action Step: Begin today with gratitude and clear intention. Write down five things you’re grateful for and visualize the life you want to live—because prosperity starts within.
💡 If you’re ready to take your life to the next level, reach out to Dr. Kosmyna to explore personal and professional solutions that will help you align with abundance in every area of your life.
Produced by:
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
The Consciousness of Abundance: Leading in Alignment with Universal Laws
In this powerful conclusion to our Metaphysics of Leadership series, Dr. Stephen J. Kosmyna explores how leaders can step fully into abundance consciousness and align with the Universal Laws that govern success, prosperity, and creative expression.
Abundance is more than wealth—it’s a state of being. It’s about leading from fullness, vision, and confidence, knowing that the universe is conspiring in your favor. In this episode, Stephen breaks down six transformative laws and shows how each one applies to effective leadership and personal growth:
🌟 The Law of Divine Oneness – Recognize your connection to all that is.
🌟 The Law of Vibration – Align your energy with your highest outcomes.
🌟 The Law of Cause and Effect – Plant intentional seeds of success.
🌟 The Law of Polarity – Find power and opportunity in challenges.
🌟 The Law of Perpetual Transmutation – Shift stagnant energy into forward momentum.
🌟 The Law of Rhythm – Lead with grace through life’s cycles.
With practical applications, affirmations, and an empowering call to action, this episode is a masterclass in leading from the inside out.
🎧 Tune in now to elevate your mindset, align with universal abundance, and step boldly into your next level of leadership.
Produced by:
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
In The Metaphysics of Leadership: Part Two – Embodying Vision and Purpose, we dive deeper into the inner work that empowers leaders to create meaningful impact in their organizations and communities. Building on the foundation from Part One, this episode explores how leaders can align their vision with universal principles and take inspired action from a place of authenticity and clarity.
We’ll cover:
•Why cultivating a clear inner vision is essential to sustainable leadership.
•The metaphysical principle of “thoughts held in mind produce after their kind” and how it shapes organizational culture.
•Practices for aligning purpose-driven leadership with values that inspire and empower others.
•How to move from fear-based decision-making to faith-based, intuitive leadership.
•Ways to embody your vision so it becomes a magnetic force for collaboration, creativity, and transformation.
This episode is an invitation for leaders, entrepreneurs, and change-makers to shift from reactive leadership to intentional, soul-driven influence. You’ll walk away with practical steps and profound insights to help you lead with heart, purpose, and inner strength.
🎧 Tune in and explore the metaphysical approach to leadership that transforms you from the inside out—and inspires everyone around you.
Produced by:
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
In this powerful episode of The Genesis Frequency, Dr. Stephen Kosmyna invites you to explore leadership at its deepest level—not just as a role or a skillset, but as a way of being. This is the first in a two-part series uncovering The Metaphysics of Leadership, where we go beyond surface strategies to the inner dynamics that shape exceptional leaders.
You’ll discover how authentic leadership emerges from within, fueled by awareness, mindset, and spiritual alignment. Dr. Kosmyna unpacks four core principles: cultivating self-awareness, leading from vision rather than reaction, embodying integrity and authenticity, and mastering the energy you bring to every interaction.
This episode emphasizes the importance of aligning your inner world with your outer leadership to influence with greater clarity, confidence, and purpose.
Whether you’re a business owner, executive, entrepreneur, or spiritual leader, these insights will empower you to navigate challenges and opportunities with unshakable presence.
🎯 Ready to take your leadership to the next level? Stephen invites you to schedule a private session to explore customized personal and professional development programs for yourself or your organization.
Produced by:
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
Are you ready to elevate your leadership, transform your habits, and create success that aligns with the life you dream of living? In this episode of The Genesis Frequency, Dr. Stephen J. Kosmyna reveals 5 daily non-negotiable practices that every leader, entrepreneur, minister, and high achiever must embrace to achieve their goals and live intentionally.
Discover how to:
🌟 Start each day with inner alignment and purpose
🌟 Focus on your true priorities to move the needle
🌟 Build meaningful connections that amplify your influence
🌟 Master your energy for sustained success
🌟 End your day with reflection and renewal
These aren’t just good ideas—they’re proven principles for personal and professional excellence. With practical application and a call to action for leaders who are ready to step into their greatness, this episode is your blueprint for success, no matter your field of influence.
🎧 Tune in now and take the next step in your journey toward the life and leadership you would love.
Produced by:
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
In this powerful second installment of our Bob Proctor Legacy Series, Dr. Stephen J. Kosmyna dives deeper into the transformative principles that shaped generations of leaders and high achievers.
Building on last week’s foundational insights, this episode explores what it truly means to unlock the leader within. Drawing on Bob Proctor’s timeless teachings, Dr. Kosmyna guides listeners through the inner workings of belief systems, self-image, and decision-making—the keys to stepping into your higher calling as a leader.
You’ll learn:
Dr. Kosmyna shares real-life examples and practical strategies to apply Proctor’s wisdom in both personal and professional contexts. Whether you're an entrepreneur, executive, coach, or someone simply seeking to lead your life more consciously, this episode will help you ignite your inner potential and move boldly toward your goals.
🎯 Be sure to listen through to the end for a special invitation to work directly with Dr. Kosmyna through private coaching and leadership development intensives.
Produced by:
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
The Leader Within: Activate Your Hidden Potential (Part 1)
In this powerful episode of The Genesis Frequency, Rev. Dr. Stephen J. Kosmyna takes you deep into the timeless wisdom of legendary success mentor Bob Proctor. As one of the last people to be personally trained by Bob himself, Dr. Kosmyna brings a unique, passionate, and practical perspective to the principles of leadership and goal achievement.
You’ll discover how your paradigms—those deeply ingrained mental habits—are either keeping you stuck or propelling you toward your vision. We explore the necessity of clearly defined goals, the power of decision, the role of self-image, and how to tap into the infinite power of your subconscious mind to shift from wishing to winning.
This is more than a motivational talk—it’s a spiritual and strategic guide to unlocking your hidden potential, inspired by Bob Proctor’s most influential teachings. You’ll be called to take action, commit to your vision, and invest in your own growth and transformation.
Whether you’re leading a team, a business, a ministry—or simply ready to lead your life more intentionally—this episode gives you practical tools and spiritual insights to move forward with clarity and power.
👉 Ready to go deeper? Reach out today for personal coaching, team training, or leadership development aligned with your greatest potential.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
In this powerful episode of The Genesis Frequency, Dr. Stephen J. Kosmyna unpacks the transformational wisdom of Neville Goddard — a spiritual teacher renowned for his teachings on imagination, assumption, and the divine laws of consciousness. Whether you're a leader in business, ministry, or simply seeking deeper alignment in your personal life, these principles will challenge and inspire you to activate your creative power from within.
Dr. Kosmyna explores five of Neville’s most impactful quotes and translates them into practical steps for leadership development and personal transformation. Learn how to align your inner world with your outer goals, step into the feeling of success before it appears, and lead from the truth of who you already are — not who you’ve been.
This episode dives into:
It’s time to move from hoping to knowing, from watching to creating. Tune in now and unlock the leadership power already within you.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
In this episode of The Genesis Frequency, Dr. Stephen J. Kosmyna guides listeners through the timeless teachings of the late Dr. Wayne W. Dyer—renowned thought leader, spiritual teacher, and pioneer in personal development. Drawing from three of Dyer’s most influential quotes, this episode invites you to reflect deeply on how your perception, beliefs, and choices shape your reality.
Dr. Kosmyna unpacks the transformative idea that “When you change the way you look at things, the things you look at change”, emphasizing the power of reframing and shifting perspective in leadership, mindset, and daily living. From there, he explores the faith-fueled wisdom behind “You’ll see it when you believe it,” encouraging listeners to lead with vision and align their thoughts with possibility and purpose. Finally, the episode closes with a strong reminder that motivation is a choice, even in the face of challenge.
Whether you're on a path of spiritual growth, developing your leadership skills, or simply seeking inspiration to stay focused on your goals, this episode offers a soulful, practical reset. Dr. Kosmyna delivers these insights in a way that is grounded, uplifting, and deeply empowering.
Tune in to reawaken your inner power, refocus your energy, and remember: you are the architect of your experience. Lead from the inside out and live aligned with your Genesis Frequency.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
In this powerful episode of The Genesis Frequency, Dr. Stephen J. Kosmyna explores the enduring insights of Ralph Waldo Emerson and how they can directly support your personal, professional, and leadership development goals.
Titled “The Emerson Effect: Timeless Wisdom for Personal and Leadership Development”, this episode weaves together five of Emerson’s most impactful quotes and brings them to life through reflections, journal prompts, and actionable strategies.
You’ll discover:
This episode isn’t just theoretical—it’s filled with direct applications that will help you unlock momentum, deepen your self-awareness, and lead from a place of inner alignment.
Whether you’re a business owner, spiritual seeker, executive, or just someone committed to your growth, Emerson’s timeless voice and Dr. Kosmyna’s grounded insights offer you the inspiration and encouragement to rise into your highest potential.
🎙️ Tune in now and activate your own Genesis Frequency.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
Effective Communication Part 2 – Listening, Conversations and StorytellingIn this episode of The Genesis Frequency, I'm back with Part Two of our series on Effective Communication, focusing on the practical and powerful tools that elevate our ability to connect, lead, and inspire.
This episode dives into three essential communication skills every leader, minister, and conscious human being must master:
With real-life examples, coaching insights, and a spiritually centered tone, this episode helps you become a communicator who doesn’t just talk—but truly transforms lives.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
In this powerful episode of The Genesis Frequency, I explore how effective communication serves as the bridge between intention and achievement. Communication is more than just exchanging words — it’s about building connection, clarity, and trust in both our personal and professional lives. Whether you're a leader, entrepreneur, team member, or someone on a personal growth journey, mastering communication is essential to advancing your goals.
I also break down key components of effective communication including active listening, empathy, non-verbal cues, and emotional intelligence. He walks us through how communication impacts self-awareness, relationship building, leadership presence, and goal realization. You’ll also learn how speaking your goals out loud activates intention, draws support, and enhances accountability.
Packed with bullet-point guidance, real-world relevance, and practical strategies, this episode gives you tools you can use today to elevate your communication game. Whether you're looking to become a better partner, speaker, teammate, or leader, this episode will inspire you to speak with power, listen with presence, and lead with purpose.
And this is just Part One! Tune in next week as we go deeper into active listening, handling difficult conversations, and using storytelling to inspire action.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
In this heartfelt and high-impact episode, I explore the transformative concept of servant leadership — a leadership philosophy rooted in humility, purpose, and love. Whether you’re leading in the boardroom or the sanctuary, this message challenges conventional top-down models and invites you to lead from the heart.
Drawing from timeless spiritual principles and real-world examples, you'll hear me highlight how servant leaders prioritize people over position, and relationships over results. You’ll discover the five core characteristics of a servant leader — empathy, listening, stewardship, foresight, and community-building — and learn how to embody them in both business and ministry.
This episode is a powerful reminder that leadership is not about titles, but about trust; not about control, but about connection. With references to Jesus as the master model of servant leadership, and practical tools you can use immediately, this is a message for anyone called to lift others while walking in integrity and truth.
If you’re ready to transform how you lead, love, and live — don’t miss this one. Tune in and step fully into your divine assignment as a leader who listens, serves, and shines.
Key Theme:
Leadership isn’t a position. It’s a decision — to serve, uplift, and love out loud.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
In this episode of The Genesis Frequency, I delve into the timeless wisdom of Wallace D. Wattles, exploring principles from The Science of Getting Rich and How to Get What You Want. I emphasize that true wealth transcends material possessions and is rooted in aligning one's thoughts and actions with the universal laws of abundance.
You will discover the importance of thinking and acting in a "certain way," cultivating unwavering faith, and practicing gratitude to attract prosperity. I also highlight the significance of clarity in desires and the openness to receive blessings in unexpected forms.
This episode serves as a guide for leaders and individuals seeking to harness their inner potential and manifest their deepest aspirations.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
In this episode of The Genesis Frequency, I explore how the timeless success principles from Napoleon Hill’s Think and Grow Rich serve as powerful leadership development tools for anyone seeking to lead with greater clarity, confidence, and purpose.
Hill’s work is often associated with financial success, but at its core, it is about becoming the person capable of achieving meaningful results — and that begins with leadership from the inside out. Whether you’re leading a team, an organization, a business, or simply leading yourself, these principles offer a framework for lasting personal and professional growth.
I unpack key leadership principles inspired by Hill’s work:
True leadership isn’t about position or title — it’s about who you are, how you show up, and how you inspire others to step into their greatness.
Tune in for this powerful reminder that leadership begins in thought, intention, and the frequency you choose to hold. Step into leadership by design, not by default — and watch your influence and impact expand.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
In this thought-provoking episode, we dive deep into the power—and the cost—of delay. If you've been putting off investing in yourself, whether personally or professionally, this episode is your wake-up call. I pose a crucial question: “How long can you afford to put off who you really want to be and what you really want to do and have?”
This episode isn’t about pressure—it’s about possibility. It’s about getting honest with yourself, reflecting on where you are, where you want to go, and what’s truly holding you back. Through a series of self-discovery questions, I challenge listeners to examine the excuses, the fears, and the missed opportunities that stand between them and their vision.
We also explore why companies often delay leadership development and how that hesitation can stunt growth, innovation, and culture. Whether you're an individual longing for more or a business leader who knows your team is capable of greater things, this episode is your invitation to take the next step.
If something stirred in you as you listened, let’s talk. Reach out, and let’s explore your vision together—because the cost of waiting may be higher than you think.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
Six Daily Activities for Success (Part Two)
Success isn't just about big wins—it's about what you consistently do every day. In this follow-up episode, I break down six daily activities that have helped me stay focused, motivated, and growing. These habits are practical, powerful, and easy to incorporate into your routine. Whether you’re leading a team, building your personal brand, or simply striving to be your best self, these activities can fuel your leadership development and long-term success. Hit play to find out how small daily wins can lead to big life changes.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
Creating Your Personal Daily Success Plan
In this episode, I dive into the foundation of personal success: building a powerful daily success plan. I share my own approach to structuring the day with clarity, focus, and intention—designed to help you start strong and stay aligned with your goals. Whether you're looking to boost productivity, build better habits, or just feel more in control of your time, this episode gives you a simple, actionable framework to make your days more meaningful and successful. Tune in and take the first step toward designing your ideal life, one day at a time.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
Quarterly Check-In: Are You on Track with Your Goals?
As we wrap up the first quarter of the year, it’s the perfect time to pause and assess where you stand in relation to your goals and the life you truly want to create. Are you making progress, or do you feel off track? In this episode, we explore how to conduct a meaningful self-review and adjust your approach if necessary.
If you’re not where you want to be, it doesn’t necessarily mean your goal is wrong—it means your success plan needs refining. Instead of abandoning your vision, learn how to tweak your strategies, habits, and mindset to align with your desired outcome. I’ll walk you through key questions to ask yourself, ways to evaluate what’s working (and what isn’t), and practical steps to course-correct with confidence.
Whether you’re ahead of schedule, feeling stuck, or somewhere in between, this episode will give you the clarity and motivation to move forward with purpose. Let’s make sure the rest of the year is set up for success!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
Spring Consciousness Cleaning – Pulling Weeds and Planting Flowers
As the season shifts and nature awakens, it’s the perfect time to do some spring cleaning—not just in our homes, but in our minds. In this episode, we explore the idea of mental and emotional renewal using the garden as a metaphor. Just as weeds can overtake a garden and choke out healthy plants, limiting beliefs, negative thought patterns, and outdated mental programming can prevent us from growing into our fullest potential.
Together, we’ll identify the “weeds” in our consciousness—the self-doubt, fear, and disempowering narratives that no longer serve us. More importantly, we’ll talk about how to consciously plant “flowers” in their place—new habits of thought, speech, and action that nurture transformation and align with our goals. By intentionally cultivating a mindset that supports success, joy, and abundance, we create fertile ground for personal growth and fulfillment.
Tune in to learn practical strategies for identifying and uprooting mental patterns that hold you back, while sowing the seeds of positivity and empowerment. It’s time for a mental refresh—out with the old, in with the new!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
Master Active Listening for Exceptional Communication Skills
In this episode, I take you into the essential skill of conscious, active listening, an often-overlooked yet powerful tool for improving communication, strengthening relationships, and resolving conflicts effectively. Conscious, active listening goes beyond just hearing words—it requires focus, understanding, and thoughtful engagement with the speaker.
What is Conscious Active Listening?
Conscious Active listening is a highly engaged form of listening that involves fully comprehending and responding to the speaker, rather than just passively hearing their words. It is a crucial soft skill that enhances communication, fosters deeper connections, and aids in conflict resolution.
Conscious listening is also a critical element of the Certain Way, so it is very important for you to to understand how this contributes to energy conditioning and the establishment of a desirable culture.
Here are some key elements I discuss in this episode:
Focus: Minimize distractions and give your full attention to the speaker.
Understanding: Go beyond the words to grasp the speaker’s intent and meaning.
Reflection: Think about the message and its relevance to the conversation.
Response: Provide thoughtful feedback that shows comprehension.
Retention: Remember key points for future reference.
I take a deeper dive into all of this plus I also take a look at non-verbal elements to help you improve your overall communication skills which will lead you to more meaningful and productive conversations and provide countless other benefits.
Mastering active listening transforms the way we communicate, making our interactions more impactful and meaningful. Tune in to this episode to learn practical strategies for becoming a more attentive and empathetic fully conscious listener!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
Are you a 'Ball Stealer?' What does that even mean?
With permission, in this episode, I share piece from the folks at Admired Leadership and their Field Notes blog. The piece asks the question, "Are you a despicable listener who steals the ball?" You'll have to listen to this episode to take a deeper dive into what all this means when it comes to effective communication.
When it comes to personal, professional and leadership development, communication is key. Too many define communication as simply our ability to articulate our thoughts and share them with others without considering listening as a part of the equation.
Listen to this episode and let me know if you see yourself in anything I share.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
What were you thinking? What are you thinking right now? If you would take time to step back and examine what has been your dominant and habitual thoughts, it won't take you long to see how your thoughts have out-pictured as your current experience and circumstance.
When you move about life unconsciously, it doesn't mean you are not generating thoughts, it means your thoughts are more reactive than creative and therefore just bringing you more of the same old thing. You tend to live life as a series of reactions to what is happening outside of you.
When you make the shift to consciously and deliberately choosing your thoughts and what you're thinking about, you will see an almost immediate transformation of your circumstances depending on the nature of your new and intentional thoughts.
Persistent thoughts that are in harmony with your vision, your purpose, your mission and your ideal life experience, both personally and professionally, will tend to externalize and become your actuality.
Listen to this episode now as I take you deeper into how your thoughts are shaping your experience as an individual and how group thought influences your culture and results as an organization.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
If you don’t like what is showing up in your life, your business, your organization, and / or your corporation; I strongly recommend you listen to this episode and take action at once.
Most of us, on this positive path of personal, professional and leadership development, have heard it said in many different ways; our dominant thoughts create our reality.
In fact, the quote for today in my ‘My-Tyme Success Planner’ by Paul J. Meyer, the founder of Leadership Management International says this:
“You are where you are and what you are because of the thoughts that dominate your mind.”
And we read in James Allen’s book, As a Man Thinketh:
“As he / she thinks, so he / she is; as he / she continues to think, so he/ she remains. The outer conditions of a person’s life will always be found to be harmoniously related to their inner state. Men and women do not attract that which they want, but that which they are.”
So that clearly places the responsibility for the results that we experience on us. We have been conditioned to remain in the energy of the problem and the energy of the results we don’t like. We try to find solutions to move out of the hole by continuously focusing only on the hole.
There’s a better way. Understand how what is showing up in your life is directly related to your thoughts and you will have found the master key to experiencing all you desire to be, do and have; personally and professionally.
In this episode and the next few, we'll take deeper dive into the classic work by James Allen; As a Man Thinketh.
Listen in now and let’s get started together!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
So many wander aimlessly through life, living unconsciously, frenzied and frantic, often disturbed and agitated. They live life bouncing from one reaction to another like the steel ball in a pinball machine. Their reactions are often driven by fear and confusion as they receive the input that bombards all of us, from the world around us and outside of us.
These reactions often become part of their internal programming which drives their reactive and habitual behavior which almost always produces an undesirable effect as a life experience.
It is time to just STOP it. There is a better way, a Certain Way, to live life to the fullest, personally and professionally; to accomplish, achieve. and experience successful outcomes and the realization of worthy, intentional goals and dreams.
It's time to stand in your power, to live from pure potentiality, to live solely from your higher self and from a higher, illumined state of consciousness. It's time to make the shift to living from 'On High.'
Listen in now to this episode. This just might be what you need to make the shift in your life, which will make all the difference in the world, when it comes to living the life you would love to live.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast – Success Ocean International – LMI-WORLD
Crystallizing your vision brings focused clarity to all you aspire to be, do, and have in your life and within your small business, your company, your organization or your ministry.
"Crystallizing your vision makes the process of becoming an effective leader much easier. For your associates, a concise vision identifies your overall business goals and links their goals to yours.
Without a vision statement, many of your team members are likely to feel that they are a part of something quite ordinary - something drab, dull and lacking direction. The vision statement sets the tone for the future of the company. [And for you!] It should be exciting but brief, it should convey a sense of urgency and a clear sense of corporate destiny.
If you want to be a highly effective leader, take a good look at your vision statement. (If you don't have one, you need to set about creating one today!) A vision statement defines the future; every day you work without it, you are working for yesterday rather than for tomorrow. Your vision statement should be a conduit or channel for your goals and expectations. It should challenge you and your team members to a bright new future without burdening anyone with the mistakes and poor choices that may have been made in the past." - From The 5 Pillars of Leadership by Paul J. Meyer and Randy Slechta
This episode takes you deeper and shows you the relationship between your purpose, mission, and vision and the order of be, do, have along with thought, word, and action. This is the Certain Way of establishing the desired culture in your organization by laying this solid foundation.
Listen now and take your life, your company, your business or your ministry; to the next level.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast – Success Ocean International – LMI-WORLD
In the last few episodes I mentioned we would briefly touch on purpose, mission and vision statements and the importance of developing your own statements for you personally and for your business, organization or ministry if you don't already have these.
In this episode I go a little deeper and take you just 'back of' purpose, mission and vision and how it relates to 'be, do, have.' Then we look to the relationship 'be, do, have' has to 'thought, word, and action.'
As always, the first rule of law is order. So many get these 'out of order' then wonder why their results, their life, their business and their goals are 'out of order'.
Let's get started now, getting this right, so you can properly be about the business of life and living in an extraordinary way. Going about it all in a Certain Way makes all the difference in the world when it comes to quantum leap goal achievement and radical personal and professional transformation for you and your organization.
In this episode I offer an eleven page PDF on mission, vision and goals.
Listen now and take your life, your company, your ministry; to the next level.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast – Success Ocean International – LMI-WORLD
I have always told you that you do not have to know the 'HOW' when you are deciding what big dream goal you are choosing to pursue. Your part is to think from that secret place of Infinite Potential within you. Your part is also being willing to do what it will take and believing you are able to do whatever is necessary for its fulfillment.
With that being said, you still have to take action even though you don't know the 'HOW' part of what you want to accomplish. So what's next?
In this episode I take you by the hand into your very next step and then into your next as you move deeper into the goal achievement process. Remember, in order to make a quantum leap in the direction of all you would love to experience, personally and professionally and within your organization, you must do things in a Certain Way.
You can save yourself a lot of time and frustration by maintaining order throughout this process. I am aslo willing to help you and your organization become very effective and efficient when it comes to this orderly process.
You've made the decision, you've identified the desire you will pursue; don't let yourself or your company get stuck wondering what's next.
Listen in now and we'll do this together!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast – Success Ocean International – LMI-WORLD
Welcome back! This is season number seven of The Genesis Frequency podcast, a show that focuses on personal, professional, leadership, and spiritual development for you and your organization. I Am re-energized and filled with enthusiasm for this new season. I will continue to bring you what works, in the most effective and efficient way, when it comes to working in harmony with the Laws of Infinite Potential and doing things in a specific and Certain Way to accomplish the desires of your heart.
In this episode I invite you to consider what is 'back of' all your hopes, dreams, desires and goals. What is it that you would truly love to become a master of? This may be tied to your primary personal or professional goal or perhaps it is an intangible aspects of character, one or more of your mental faculties, or several of your innate spiritual capacities that you would love to master.
Let's get started. Listen in now and get started on your own journey to becoming a Master in your field of choice.
I Am so glad you're here with me!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast – Success Ocean International – LMI-WORLD
So you made your list and determined exactly and specifically what you would love to create in your life, personally and professionally, in the year ahead. You did that right?
If not or If you're new to this show and / or this process, go back a few episodes so that you may set yourself and your company up properly to efficiently and effectively knock out your vision and big dream goals in the year ahead.
In this episode I help you to move beyond any limiting and false beliefs you may be holding onto. Then I move you into the process of adding specificity to your vision and explain why it's necessary for you to do this.
Once that is done I help you move energetically into your vision. You must change the frequency on which you are living. Just like adjusting the dial on a tuner, you may need to adjust your energetic frequency to match your desires.
Listen to this episode for detailed instructions. If you would like to take the shortest, quickest route to the realization of all your goals and dreams, you must go about it in this Certain Way so that you are cooperating with the laws of infinite potential.
The time is now to get started on next year’s vision, goals and dreams. Your future self is watching you now through memories and will be so glad that this time you paid attention and got started on the achievement process the right way, the Certain Way, that assures your success.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
Did you begin to make your list and consider what you would love to create in your personal and professional life? Did you look at every area of your life, your business, your company, your organization, your ministry? Did you spend some time in the silence giving serious thought to ALL the things you would love to experience in the year ahead; to be, to do, and to have?
This is the starting point for going about quantum leap goal achievement in a Certain Way.
In this episode we also take a look at your beliefs. What do you believe is true for you vs. what is actually true?
Listen to this episode for detailed instructions. If you would like to take the shortest, quickest route to the realization of all your goals and dreams, you must go about it in a Certain Way.
The time is now to get started on next year's goals and dreams. Your future self is watching you now through memories and will be so glad that this time, you paid attention and got started on the achievement process the right way, the Certain Way, that assures your success.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
First up in this week's entry, I would like to wish everyone who is celebrating Thanksgiving a very happy and joy filled day. I would also like to invite you to sustain the state of thanksgiving moving forward. Every single day get into an attitude of gratitude by making a list of what you're grateful for. This will go a long way when it comes to shifting your energy to a consciousness of positive expectation.
From this place of gratitude, start to consider what you would love to create in your life. What would you love to be, do, and have in the year ahead, personally and professionally?
Make a list. write it out by hand.
But first, listen to this episode for detailed instructions. To make manifest what you may have previously considered an impossible dream, is indeed possible when you learn how to go about it in a Certain Way.
The time is now to get started on next year's goals and dreams. Your future self is watching you now through memories and will be so glad that this time, you paid attention and got started on the achievement process the right way, the Certain Way, that assures your success.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
When we study personal, professional and leadership development for the purpose of improving our lives, achieving our goals, and moving into the realization of our dreams; we often miss one little piece of the creation puzzle or a critical element that would lead us into the life we would love to live.
We get excited about the laws that govern the manifestation process and in our exuberance we tend to miss some of the details.
The words we speak subjectively and objectively have the power to impact, influence and mold and shape universal substance, the field of responsive energy we all live immersed in.
This is law and a key point that must be understood so that you may efficiently move into the realization of all your goals and dreams. Understanding this part of the creative process is critical, especially when it comes to living the life you would love to live, personally and professionally, as opposed to living immersed in undesirable conditions experiencing unacceptable results.
I really don’t think it’s talked about or taught about enough. The law of logos seems to have gotten lost in our fast paced world. We must consciously recognize the creative power of our words to make an impression into this universal substance of ethereal energy.
This is beyond affirmations and words to live by. This is about the source and power of your spoken word which is the vehicle through which your ideas make themselves manifest. This is about moving your thoughts and ideas from the invisible world of non-form into the visible world of form; the realization of your ideals, your dreams and your goals.
This is about the true art of manifestation and quantum leap goal achievement often missing in personal, professional and leadership development. It’s time to put in back.
Listen now to take a deeper dive into the creative power of your spoken word and the law of logos part three; the conclusion.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
All words are formative, but not all words are creative. This is law and a key point that must be understood so that you may efficiently move into the realization of all your goals and dreams. Understanding this part of the creative process is critical, especially when it comes to living the life you would love to live, personally and professionally, as opposed to living immersed in undesirable conditions experiencing unacceptable results.
I really don’t think it’s talked about or taught about enough. The law of logos seems to have gotten lost in our fast paced world. With shorter and shorter attention spans, I don't believe we stop long enough to consider how the invisible thought process that designs, molds and shapes our dreams using the power of our imaginations, moves those goals and dreams into our visible world of form.
We must consciously recognize the creative power of our words to make an impression into the universal substance of ethereal energy
This is beyond affirmations and words to live by. This is about the source and power of your spoken word which is the vehicle through which your ideas make themselves manifest. This is about moving your thoughts and ideas from the invisible world of non-form into the visible world of form; the realization of your ideals, your dreams and your goals.
This is about the true art of manifestation and quantum leap goal achievement often missing in personal, professional and leadership development. It’s time to put in back.
Listen now to take a deeper dive into the creative power of your spoken word and the law of logos part two.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
All words are formative, but not all words are creative. Do you know the difference?
I really don't think it's talked about or taught about enough. The law of logos seems to have gotten lost in our fast paced world. In our shorter and shorter attention spans we tend to react rather than appropriately respond, or make a choice to not respond at all. When we react we are most often unconscious, totally unaware of the formative power of our words.
We must consciously and deliberately return to a recognition of the creative power of our words to produce the results we want to experience in our personal and professional life.
This is beyond affirmations and words to live by. This is about the source and power of your spoken word which is the vehicle through which your ideas make themselves manifest. This is about moving your thoughts and ideas from the invisible world of non-form into the visible world of form; the realization of your ideals, your dreams and your goals.
This is about the true art of manifestation and quantum leap goal achievement often missing in personal, professional and leadership development. It's time to put in back.
Listen now to take a deeper dive into the creative power of your spoken word and the law of logos.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
You have so much power and your potential is unlimited and this is because YOU and only YOU get to choose the thoughts you think. Thoughts are things and thoughts are creative when wrapped with feeling and emotion.
You think a lot of thoughts each and every day but have you ever taken a step back for a few minutes and really moved into the awareness that you get to choose the thoughts you think? You also get to choose whether you want to continue where a particular thought may lead you. The choice is always yours and the thoughts you choose to think and feel create the experiences in your life and the results that are showing up for you; personally, professionally and in your organization too.
You live in a world coming at you at a hundred miles an hour from every direction. It's so important to consider, perhaps again, that we live in a cause and effect universe and the cause of the effect, your experiences and your results, are the thoughts you are habitually thinking.
It's time to live with an always on awareness of this so that you may intentionally and deliberately create the results and life experiences you truly desire.
Listen in now, to this episode, as I take you on a deep dive into thoughts.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
"One of the greatest strategies for success is to act as if you already are where you want to be. This means thinking like, talking like, dressing like, acting like and feeling like the person who as already achieved your goal. Acting as if sends powerful commands to your subconscious mind to find creative ways to achieve your goals. It programs the reticular activating system (RAS) in your brain to start noticing anything that will help you succeed, and it sends strong messages to the universe that this end goal is something you really want," - Jack Canfield in The Success Principles
Act as if the desires of your heart, personally and professionally, are already yours, and you will have taken the first step in making a quantum leap in the direction of all you hope to accomplish and achieve.
This is the being part of the be, do, have model of big dream goal realization. This is your golden key to success in every area of your life,
Listen in as I take a deeper dive into this methodology to help you unlock more of your infinite, innate potential and power. If you consider the alternative you will quickly realize you have everything to gain and nothing to lose by adopting this strategy..
Let's get started now!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
Belief is a must.
You have to believe.
What you believe is a choice.
What do you believe about you?
In this episode I explore your faith in the unseen realization of all you desire to be, do, and have in your life, personally and professionally; in your business, in your organization, and in your corporation.
I will also begin to take a deep dive into these words from Napoleon Hill found in Think and Grow Rich:
“You can be anything you want to be, if only you believe with sufficient conviction and act in accordance with your faith; for whatever the mind can conceive and believe, the mind can achieve.”
Don't wait. Let's get you on track immediately.
Listen now!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
In my quiet time, I always ask to be open to wisdom, inspiration and guidance to lead me along my way. I always do that before I record this podcast as well so that I may successfully offer you, the listener, content to support you and your desire to experience success and prosperity in every area of your life.
When I was considering the direction I wanted to take you within the last few episode, I was inspired to simply look around me. Here in my studio office I am surrounded by the energy of many, many personal, professional, spiritual and leadership development books, hundreds actually.
Then, I looked around at my bulletin board and the wall in front of me. Several powerful quotes surround me too and they support me day in and day out.
In this episode, I share the basic formula for success and achievement in any and every area of your life. There's no secret, no magic book, pill or shiny object. It comes down to the wisdom of the ages I share within this episode and how you apply it in your life. The wisdom in these words will direct you to whatever you are working toward and and the life experience you desire to create.
Whether you’re working to achieve and accomplish something in your personal, professional or spiritual life, taking action as instructed within these words will help you to make a quantum leap in the direction of all your dreams.
Listen now, follow the instructions and watch what happens.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
Last week I shared that in my quiet time, I always ask to be open to wisdom, inspiration and guidance to lead me along my way. I also shared that I do that for this podcast as well so that I may successfully offer you, the listener, content to support you and your desire to experience success and prosperity in every area of your life.
When I was considering the direction I wanted to take you within the last episode, I was inspired to simply look around me. Here in my studio office I am surrounded by the energy of many, many personal, professional, spiritual and leadership development books, hundreds actually.
Then, I looked around at my bulletin board and the wall in front of me. Several powerful quotes surround me too and they support me day in and day out.
In this episode, I share not only my favorite quote of all time, but I take it apart with you so that you may apply the wisdom it contains to whatever you are working toward and and the life experience you desire to create.
I often tell you that "How" is none of your business. Listen to this episode. This is the way the "How" shows up.
Whether you’re working to achieve and accomplish something in your personal, professional or spiritual life, taking action as instructed within these words will help you to make a quantum leap in the direction of all your dreams.
Listen now, follow the instructions and watch what happens.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
In my quiet time I always ask to be open to wisdom, inspiration and guidance to lead me along my way. I do that for this podcast as well so that I may successfully offer you, the listener, content to support you and your desire to experience success and prosperity in every area of your life.
When I was considering the direction I wanted to take you within this episode, I was inspired to simply look around me. Here in my studio office I am surrounded by the energy of many, many personal, professional, spiritual and leadership development books, hundreds actually.
Then, I looked around at my bulletin board and the wall in front of me. Several powerful quotes surround me too and they support me day in and day out.
In this episode, I share a few of those quotes and how they can become words to live by for you when you apply them to your pursuit of the life you would love to live.
Whether you're working to achieve and accomplish something in your personal, professional or spiritual life, taking action as instructed within these words will help you to make a quantum leap in the direction of all your dreams.
Listen in know and use what works for you.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
If you don't like what is showing up in your life, your business, your organization, and / or your corporation; I strongly recommend you listen to this episode and take action at once.
Most of us, on this positive path of personal, professional and leadership development, have heard it said in many different ways; our dominant thoughts create our reality.
In fact, the quote for today in my 'My-Tyme Success Planner' by Paul J. Meyer, the founder of Leadership Management International says this:
"You are where you are and what you are because of the thoughts that dominate your mind."
And we read in James Allen's book, As a Man Thinketh:
"As he / she thinks, so he / she is; as he / she continues to think, so he/ she remains. The outer conditions of a person's life will always be found to be harmoniously related to their inner state. Men and women do not attract that which they want, but that which they are.”
So that clearly places the responsibility for the results that we experience on us. We have been conditioned to remain in the energy of the problem and the energy of the results we don't like. We try to find solutions to move out of the hole by continuously focusing only on the hole.
There's a better way. Understand how what is showing up in your life is directly related to your thoughts and you will have found the master key to experiencing all you desire to be, do and have; personally and professionally.
Listen in now and let's get started together!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
Over the last several episodes I have taken a deep dive into the goal achievement process and how you properly run your goals through a S.M.A.R.T. filter so they meet certain criteria for their rapid achievement. In the last episode I offered a G.P.S., a goal planning system, for your seven day achievement process.
So what about today? It's here right now. How do you attack the day in the most efficient way so that you effectively, and continuously, accomplish your highest priority tasks?
In this episode, I suggest you ask and answer three critical questions right at the beginning of your day. These questions will hold you accountable and help you identify the activities that have perhaps been stopping you, even holding you back, before you even get started.
This is crucial for individuals, small business owners, and anyone, anywhere on the corporate team; including any and all organizations out there. Also, this is for any and all personal and professional goals that you want to achieve in the shortest amount of time possible.
Listen in now and begin everyday with these three very important questions. You'll be glad you did.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
In the last three episodes I discussed the elements within the S.M.A.R.T. goals format. Now, with those elements clearly defined and understood, so as not to limit you, we move into the achievement process.
In this episode I share a very valuable tool and even offer to send this tool to you for your own personal and professional use. It's called the Goal Planning System and it's a tool within the My-Tyme Success Planner I use from Leadership Management International. Being a franchise partner of LMI, and someone that is dedicated to personal and professional accomplishment, I use my planning system day in and day out.
I will walk you through this form suggesting you utilize this as you begin your week, every week. It's a very effective way to achieve your weekly goals that are bite size pieces of your BIG DREAM goals.
Get into the habit of spending a few minutes completing this form every single week and you'll be astonished at the quantum leaps you will make in the direction of your personal, professional and leadership goals.
Forming new, good, supportive and positive habits is the key to lasting transformation and accomplishment..
Listen in now and begin at once!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
Using the S.M.A.R.T. goal criteria for establishing your short and long term goals has the potential to limit you if you don't take the time to really understand the meaning of each component here. S.M.A.R.T. goals shouldn't limit you, they should help you break down your big dream outrageous goals into bite size pieces so you can rapidly and truly achieve the extraordinary. There is an abundance of information out there regarding S.M.A.R.T. goals. Content is being churned out by HR departments, universities, and other think tanks and bloggers; some of it good and a lot of it not so good.For a long time I spoke about how S.M.A.R.T. goals are not always smart and how they have the potential to limit you and give you a false sense of accomplishment. Since my company, LMI-USA actually owns the registered trademark on S.M.A.R.T goals, I thought I would take a deep dive here and explain why this is still true and how you can blend in S.M.A.R.T. goals to help you make quantum leaps in the direction of your big dream goals for yourself personally, professionally, and for your organization.This episode is part three and the conclusion of S.M.A.R.T. goals; the format that focuses on the ‘specific, measurable, attainable, realistic and tangible‘ aspects of your goals. These episodes clearly define each element within this goal setting process. Learn the most effective and efficient way to apply this process properly and your results will be astonishing.Dr. Koz (and effect!)Dr. Stephen J. Kosmyna, Ph.D.The Genesis Frequency Podcast / Success Ocean International / LMI-USAPersonal, Professional and Leadership Development
There is an abundance of information out there regarding S.M.A.R.T. goals. Content is being churned out by HR departments, universities, and other think tanks and bloggers; some of it good and a lot of it not so good.
For a long time I spoke about how S.M.A.R.T. goals are not always smart and how they have the potential to limit you and give you a false sense of accomplishment. Since my company, LMI-USA actually owns the registered trademark on S.M.A.R.T goals, I thought I would take a deep dive here and explain why this is still true and how you can blend in S.M.A.R.T. goals to help you make quantum leaps in the direction of your big dream goals for yourself personally, professionally, and for your organization.
This episode is part two on this subject and I go deeper into the S.M.A.R.T. format focusing on the 'specific, measurable, attainable and realistic' aspects of your goals. In the next episode I will wrap up this mini- series and discuss the 'tangible' element of your S.M.A.R.T. goals.
These episodes clearly define each element within this goal setting process. Learn the most effective and efficient way to apply this process properly and your results will be astonishing.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
For a long time I spoke about how S.M.A.R.T. goals are not always smart and how they have the potential to limit you and give you a false sense of accomplishment. Since my company, LMI-USA actually owns the registered trademark on S.M.A.R.T goals, I thought I would take a deep dive here and explain why this is still true and how you can blend in S.M.A.R.T. goals to help you make quantum leaps in the direction of your big dream goals for yourself personally and your organization.
There is an abundance of information out there regarding this topic. Content is being churned out by HR departments, universities, and other think tanks and bloggers; some of it good and a lot of it not so good.
Within this episode and over the next few episodes, I will explore and clearly define each element within this goal setting process. Learn the most effective and efficient way to apply this process properly and your results will be astonishing.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
Over the last two episodes you have learned exactly what a paradigm is and how it operates as a behind the scenes program directing your habitual behaviour, your habitual thoughts, words and actions. Behaviour is a secondary cause for what is showing up as your results; personally and professionally.
Back of behavior, you will find paradigms, positive and negative paradigms, and they are the root cause for the effect you experience as your results.
I've established that just knowing what a paradigm is and identifying a few of your own, is not enough to change anything. This is only 'identifying the suspect' so to speak, moving the perhaps hidden paradigm into the light. Once you are aware of them through the exercises I gave in the last episode, you can go about changing them.
What we are really doing is installing new programming. This is a process of find and replace. You must delete the old program so it no longer has any control of the way you function. With this being understood, you can now install programming that assures your success. Programming that is in alignment with all you desire to be, do and have.
Listen to this episode now to learn more about installing your own success assurance program. You'll be glad you did!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
You can’t ignore this part of the goal achievement process or you will end up stuck in the same place you have always been. This goes for individuals pursuing their dreams, small business owners seeking growth, and the corporate team seeking to improve performance and productivity while also influencing corporate culture.
There is absolutely no way around this step, yet ironically, most individuals and companies place little or no emphasis on paradigm identification and alteration which is always the root cause of the undesirable results (effect.)
This is episode number two on this topic, however if you search the history of this show on the website, you'll find an abundance of episodes devoted to paradigm shifting over the last few years.
In this episode, I will help you to get started on the replacement process. If you now understand just what a paradigm is and have successfully identified some of your own success inhibitors, you must now learn how to go about changing them and replacing them with new conditioning that supports goal achievement.
Listen in now rather than moving on to unproductive activity that no longer serves you. This is a step you must take.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
You can't ignore this part of the goal achievement process or you will end up stuck in the same place you have always been. This goes for individuals pursuing their dreams, small business owners seeking growth, and the corporate team seeking to improve performance and productivity while also influencing corporate culture.
There is absolutely no way around this step, yet ironically, most individuals and companies place little or no emphasis on paradigm identification and alteration which is always the root cause of the undesirable results (effect.)
I will spend a few episodes on this topic. In this episode, I will help you to really understand what a paradigm is and why it is imperative that you do this work if you really want to experience success and the realization of all your goals and dreams.
Included in this episode is an exercise you can begin at once to help you identify, personal, professional and corporate paradigms.
Listen in now rather than moving on to unproductive activity that no longer serves you. This is a step you must take.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
In the last episode I shared with you that you must MOVE INTO your vision. I explained that Moving In is essential. You must move into your objective as soon as you have clearly identified specifically what it is. This is so important because so many miss this point then don’t understand why their goals are not being realized.
Moving in is something you do in consciousness. Then you move in mentally, physically, and emotionally; this is imperative.
In this episode I speak about carrying this energy over into every thought, word and action and how this will impact and influence your subconscious mind. You are actually dialing into the frequency where the reality of your goals exist.
The desires of your heart are a pressing out of your very essence. This pressing out is your nature, your spirit, your soul, your character, all seeking greater expression. You can help it along byMoving In as soon as possible.
Matching the vibration of the life you would love to live, personally and professionally, is the most efficient way to make a quantum leap in the direction of all you desire to experience.
Click below to listen now and begin your move at once, into the life you would love to live!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
Moving in is essential. You must move into your objective as soon as you have clearly identified specifically what it is. So many miss this point then don't understand why their goals are not being realized.
Moving in is something you do in consciousness. You move in mentally, physically as much as you can, and especially emotionally; this is imperative.
In this episode I speak more to this critical element and the impact it has influencing your environment. I will also continue in the next episode to discuss the atmosphere we are creating and how we are conditioning the energy around us and also the energy we are.
The desires of your heart are a pressing out of your very essence. This pressing out is your nature, your spirit, your soul, your character, all seeking greater expression. You can help it along by Moving In as soon as possible.
Click below to listen now and begin your move at once, into the life you would love to live!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
I have been sharing quite a bit recently about your power, your thoughts, your imagination and the way each of these elements contribute to creating the life you would love to live both personally and professionally.
In this episode I move to the discussion of another element which is absolutely critical to your personal and professional success and the accomplishment of all your goals and dreams.
Henry Ford said: "Whether you think you can, or you think you can't - you're right.” We could also say, whether you believe you can or believe you can't; you're right!
The element of belief in your own ability to tap into your infinite potential and bring the desires of your heart into your field of experience is imperative.
When it comes to your personal, professional, and leadership development, you should consider all these elements that support the realization of your desires.
Click below and listen now to move into a deeper awareness of this critical element.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
In the last episode I explored the POWER you possess to be, do, and have it all, explaining that it exists right where you are; within you, whether you realize it or not.
When we set out to accomplish our personal and professional goals we have to be aware that there is an order we must follow. Order is the very nature of the universe and it's no different when it comes to achievement. When you're aware of the elements of power as I shared with you last week you’ll find that your power is the key to accessing your infinite potential.
While power is something you become aware of, the key to building out the dream is found in the proper use of your imagination. After the identification of the desired objective you'll want to get to work using this mental and spiritual power tool.
When it comes to your personal, professional, and leadership development, you should consider all these elements that support the realization of your desires.
In this episode I pull the power of imagination out of the tool box and begin our exploration of its creative impact. Probably the most powerful tool in your kit to help you accomplish the desires of your heart; your goals, dreams and objectives; personally and professionally.
Click below and listen now to move into a deeper awareness of this super power.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
The POWER you possess to be, do, and have it all, exists right where you are; in fact this power is within you whether you realize it or not. In the context I explore with you in this episode, you'll find that your power is the key to accessing your infinite potential.
The word power has many definitions such as your ability to do or act in the direction of accomplishing and achieving your objectives; energy transferred, momentum.
When it comes to your personal, professional, and leadership development you should consider the elements that grant you power or where your power actually resides.
In this episode I suggest that your power lies in your awareness of choice, decision, intention, and commitment. We'll explore all of these in this podcast and how they contribute to your power to accomplish the desires of your heart; your goals, dreams and objectives; personally and professionally.
Click below and listen now to move into a deeper awareness of the power within you.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
In this episode I wrap up inside out living and the deliberate creation of the results you desire to experience. I conclude by sharing and discussing three key points from the Master Key System by Charles F. Haanel. Here they are. Spend some time with them this week. Reflect on them, come to know the truth of these statements. Apply them in your current situation and take action:
“Every thought is a cause and every condition an effect; for this reason it is essential that you control your thoughts so as to bring forth only desirable conditions.”
"A majority of mankind lives in the world without; few have found the world within, and yet it is the world within that makes the world without; it is therefore creative and everything which you find in your world without has been created by your world within."
"You will see that this is a radically new and different idea; most people try to change effects by working with effects. They fail to see that this is simply changing one form of distress for another. To remove discord, we must remove the caus and this cause can be found only in the world within."
Your seat of power, the power to transform your life, your business and even your company, resides within you. Your mind is your greatest asset and the thoughts you think are either the genesis fo what you want to move into your life or the reason that you habitually experience negative conditions, situations, circumstances and events.
Begin to establish order and harmony within your own consciousness and you will experience successful outcomes in the world around you.
Click below to listen now.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
We’re going through some key points in the Master Key System by Charles F. Haanel. Here’s a take away from today’s episode and a point you should spend some time with this week. Reflect on it, come to know the truth of this. Apply it in your current situation and take action.
"The world without is a reflection of the world within, What appears without is what has been found within. In the world within may be found, infinite Wisdom, infinite Power, infinite Supply of all that is necessary, waiting for unfoldment, development and expression. If we recognize these potentialities in the world within they will take form in the world without."
Your seat of power, the power to transform your life, your business and even your company, resides within you. Your mind is your greatest asset and the thoughts you think are either the genesis fo what you want to move into your life or the reason that you habitually experience negative conditions, situations, circumstances and events.
In today’s episode I continue to explore the foundation of personal and professional transformation and the proper way to establish it. Just a hint; it doesn’t come from a focus on the results you want to change, it doesn’t come from wallowing around in the puddle of what you don’t want either, yet so many people, even leaders, do just that.
Begin to establish order and harmony within your own consciousness and you will experience successful outcomes in the world around you.
Click below to listen now.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
Your seat of power, the power to transform your life, your business and even your company, resides within you. Your mind is your greatest asset and the thoughts you think are either the genesis fo what you want to move into your life or the reason that you habitually experience negative conditions, situations, circumstances and events.
In today’s episode I continue to explore the foundation of personal and professional transformation and the proper way to establish it. Just a hint; it doesn’t come from a focus on the results you want to change, it doesn’t come from wallowing around in the puddle of what you don’t want either, yet so many people, even leaders, do just that.
We're going through some key points in the Master Key System by Charles F. Haanel. Here's a take away from today's episode and a point you should spend some time with this week. Reflect on it, come to know the truth of this. Apply it in your current situation and take action.
"The world within is governed by mind. When we discover this world we shall find the solution for every problem, the cause for every effect; and since the world within is subject to our control, all laws of power and possession are also within our control."
Click below to listen now.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
Your seat of power, the power to transform your life, your business and even your company, resides within you. Your mind is your greatest asset and the thoughts you think are either the genesis fo what you want to move into your life or the reason that you habitually experience negative conditions, situations, circumstances and events.
In today’s episode I continue to explore the foundation of personal and professional transformation and the proper way to establish it. Just a hint; it doesn’t come from a focus on the results you want to change, it doesn’t come from wallowing around in the puddle of what you don’t want either, yet so many people, even leaders, do just that.
We're going through some key points in the Master Key System by Charles F. Haanel. Here's a take away from today's episode and a point you should spend some time with this week. Reflect on it, come to know the truth of this. Apply it in your current situation and take action.
"The world within is governed by mind. When we discover this world we shall find the solution for every problem, the cause for every effect; and since the world within is subject to our control, all laws of power and possession are also within our control."
Click below to listen now.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
Your seat of power, the power to transform your life, your business and even your company, resides within you. Your mind is your greatest asset and the thoughts you think are either the genesis fo what you want to move into your life or the reason that you habitually experience negative conditions, situations, circumstances and events.
In today's episode I explore the foundation of personal and professional transformation and the proper way to establish it. Just a hint; it doesn't come from a focus on the results you want to change, it doesn't come from wallowing around in the puddle of what you don't want either, yet so many people, even leaders, do just that.
We want to apprehend the wisdom gained from our stories and past experiences but move on from the bondage that keeps so many of us attached to our stories making it impossible to move forward and truly transform our lives.
Today we begin by looking in the right place in the right way. Today we move into the realization of the seat of power we all have right where we are.
Click below to listen now.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
To celebrate this milestone, episode number three hundred, I share a snapshot of my story which I often refer to as my trilogy of tribulation that lead to my transformation.
I came to realize that not all my current listeners were listeners back in the beginning or have not gone to my website and scrolled back to my first episode when I originally shared my story. This seemed like a good time to do it again being six years in with this podcast.
This is about coming right up to death's door, overcoming challenges, battling myself, moving mountains and coming out on top.
I won't spoil it here in this write up. This episode is a bit longer than most of my episodes but I encourage you to listen to the whole thing. This is about knowing we all have our stories and our history and we all have the power to make a new choice, a different choice and begin again by not being a prisoner to our old story.
This is about knowing how powerful you are and that the power lies in your ability to make a choice in every moment.
Please listen, comment and share and come back next week as I wrap it up and move back into The Master Key.
And thank you all for listening to my show.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Personal, Professional and Leadership Development
We all say it.
"It came out of nowhere, out of thin air I had this idea, out of the blue it showed up, there was nothing there when I left but when I came back there it was..."
And on and on it goes. We have this experience over and over again, yet we don't believe our dreams can be realized, our goals can be accomplished, or our corporate objectives achieved. We have faith in what we worry about, faith in what we fear and strong beliefs surrounding all of our doubts, especially doubting what is possible for us to experience when it comes to the life we would love to live.
It all comes from somewhere. We don't get what we experience from nothing although many times it appears that way. Everything has its beginning in thought, but this piece today is not simply another episode around cause and effect. Consider yourself. Where were you before you became you, before you were conceived or before you were born or before you were conscious? I assure you, you did not come from nothing.
As you begin to consider this and sit with these questions in the stillness of your quiet time, it is my hope that you will come to know how infinitely spectacular you truly are and how you must engage and develop those elements in your experience that seem to come out of nowhere and show up as ideas. You were meant to and in them lies your greatest gifts.
Listen now for a deeper dive into all of the above.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast – Success Ocean International – LMI-WORLD
This episode will wrap up this mini-series about learning how to develop desire and passion, in yourself and others, and how it is a unique leadership skill that is essential for your desired growth.
I shared how desire and passion are necessary elements in the pursuit of worthy ideals especially when it comes to making those quantum leaps in the direction of all you desire to experience personally and professionally.
I shared key points from the book “The 5 Pillars of Leadership; How to Bridge the Leadership Gap” by Paul J. Meyer, founder of Leadership Management International and Rand Slechta, LMI’s current CEO, here's one that relates to our series topic:
“The desire and passion with which you and your team members face a challenge is an essential part of the soul of your organization. Without it, you and your team lack spiritual guidance and creative expression. Without desire and passion, there is no intuition; missing is the still small voice within you to provide insight into both situations and people. Without desire and passion, all of your talents and abilities tend to lie fallow and unresponsive; your potential is hidden, buried and dormant.”
In the last episode I explored step four, this episode focuses on step five, our final step. It's about going to work deliberately, every day, on our desired objective. Woking harder. I really suggest going back and listening to all five of these episodes together and join me as I take a deep dive into all five steps to developing desire and passion as shared by these two brilliant authors in this spectacular book. I highly recommend you get your own copy.
Set the intention now to no longer allow your infinite potential to remain hidden, buried and dormant. Commit to not only listening to this podcast but also applying the wisdom shared to your unique situation and taking action based on what you take away from these episodes.
Click below to listen and get started now.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast – Success Ocean International – LMI-WORLD
Learning how to develop desire and passion, in yourself and others, is a unique leadership skill that is essential for your desired growth.
Desire and passion are necessary elements in the pursuit of worthy ideals especially when it comes to making those quantum leaps in the direction of all you desire to experience personally and professionally.
In the book “The 5 Pillars of Leadership; How to Bridge the Leadership Gap” by Paul J. Meyer, founder of Leadership Management International and Rand Slechta, LMI’s current CEO, we find this insight:
“The desire and passion with which you and your team members face a challenge is an essential part of the soul of your organization. Without it, you and your team lack spiritual guidance and creative expression. Without desire and passion, there is no intuition; missing is the still small voice within you to provide insight into both situations and people. Without desire and passion, all of your talents and abilities tend to lie fallow and unresponsive; your potential is hidden, buried and dormant.”
In the last episode I explored step three, this episode focuses on step four, visualization. I suggest going back and listening to the last few episodes. I will discuss step five in the next episode which will wrap up this series..
So please join me as I take a deep dive into all five steps to developing desire and passion as shared by these two brilliant authors in this spectacular book. I highly recommend you get your own copy.
Set the intention now to no longer allow your infinite potential to remain hidden, buried and dormant. Commit to not only listening to this podcast but also applying the wisdom shared to your unique situation and taking action based on what you take away from these episodes.
Click below to listen and get started now.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast – Success Ocean International – LMI-WORLD
Learning how to develop desire and passion, in yourself and others, is a unique leadership skill that is essential for your desired growth.
Desire and passion are necessary elements in the pursuit of worthy ideals especially when it comes to making those quantum leaps in the direction of all you desire to experience personally and professionally.
In the book “The 5 Pillars of Leadership; How to Bridge the Leadership Gap” by Paul J. Meyer, founder of Leadership Management International and Rand Slechta, LMI’s current CEO, we find this insight:
“The desire and passion with which you and your team members face a challenge is an essential part of the soul of your organization. Without it, you and your team lack spiritual guidance and creative expression. Without desire and passion, there is no intuition; missing is the still small voice within you to provide insight into both situations and people. Without desire and passion, all of your talents and abilities tend to lie fallow and unresponsive; your potential is hidden, buried and dormant.”
In the last episode I explored step two, this episode focuses on step three. I suggest going back and listening to the last few episodes. I will discuss step four in the next episode and then wrap up this series with step five in the episode after that.
Join me as I take a deep dive into all five steps to developing desire and passion as shared by these two brilliant authors in this spectacular book. I highly recommend you get your own copy.
Set the intention now to no longer allow your infinite potential to remain hidden, buried and dormant. Commit to not only listening to this podcast but also applying the wisdom shared to your unique situation and taking action based on what you take away from these episodes.
Click below to listen and get started now.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast – Success Ocean International – LMI-WORLD
Desire and passion are necessary elements in the pursuit of worthy ideals especially when it comes to making those quantum leaps in the direction of all you desire to experience personally and professionally.
Learning how to develop desire and passion, in yourself and others, is a unique leadership skill that is essential for your desired growth.
In the book “The 5 Pillars of Leadership; How to Bridge the Leadership Gap” by Paul J. Meyer, founder of Leadership Management International and Rand Slechta, LMI’s current CEO, we find this insight:
“The desire and passion with which you and your team members face a challenge is an essential part of the soul of your organization. Without it, you and your team lack spiritual guidance and creative expression. Without desire and passion, there is no intuition; missing is the still small voice within you to provide insight into both situations and people. Without desire and passion, all of your talents and abilities tend to lie fallow and unresponsive; your potential is hidden, buried and dormant.”
In the last episode I got started with step one, this episode focuses on step two, and in the next few episodes, I will take a deep dive into the other five steps to developing desire and passion as shared by these two brilliant authors in this spectacular book. I highly recommend you get your own copy.
Set the intention now to no longer allow your infinite potential to remain hidden, buried and dormant. Commit to not only listening to this podcast but also applying the wisdom shared to your unique situation and taking action based on what you take away from these episodes.
Click below to listen and get started now.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast – Success Ocean International – LMI-WORLD
It's one thing to say that you have to have desire and passion included as a necessary element in order to make quantum leaps when it comes to personal, professional and corporate goals; and it's another thing to actually learn how to develop desire and passion.
In the book "The 5 Pillars of Leadership; How to Bridge the Leadership Gap" by Paul J. Meyer, founder of Leadership Management International and Rand Slechta, LMI's current CEO, we find this insight:
"The desire and passion with which you and your team members face a challenge is an essential part of the soul of your organization. Without it, you and your team lack spiritual guidance and creative expression. Without desire and passion, there is no intuition; missing is the still small voice within you to provide insight into both situations and people. Without desire and passion, all of your talents and abilities tend to lie fallow and unresponsive; your potential is hidden, buried and dormant."
In this episode and in the next few episodes, I will take a deep dive into the five steps to developing desire and passion as shared by these two brilliant authors in this spectacular book. I highly recommend you get your own copy.
Set the intention now to no longer allow your infinite potential to remain hidden, buried and dormant. Commit to not only listening to this podcast but also applying the wisdom shared to your unique situation and taking action based on what you take away from these episodes.
Click below to listen and get started now.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast – Success Ocean International – LMI-WORLD
In today's episode I take a deep dive into an imperative element of the Certain Way to foster radical transformation in your personal and professional life and make quantum leaps when it comes to goal achievement and accomplishing corporate objectives.
This element is burning desire and it is mentioned in every book on leadership development and personal and professional improvement. It is the driving force that will keep you moving day in and day out.
But where does it come from and how do you develop it? In this episode I talk about what is behind burning desire. What is its root cause?
You have to get this pre-step right in the beginning but most are afraid and therefore never end up living the life they would really love to live. Don't let that be you. Start with the fire that will keep you going every step of the way.
Listen now, it all starts here!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast – Success Ocean International – LMI-WORLD
In this episode I take a deep dive into the law of assumption. Consciously assuming the state of your desires and objectives, already made manifest, in thought, word and action; is the most powerful thing you can do to make a quantum leap into the realization of those desires and objectives.
To make a quantum impact right now today, make this move. Move into 'being' that which you desire to experience.This is the way to accelerate your progress personally and professionally. This is for individuals and small businesses and ESPECIALLY for those of you in a corporate environment, looking to have a major impact on your culture, human behavior, performance and productivity along with the achievement of corporate goals and objectives.
Remember, we live in a cause and effect universe. To experience transformation and make quantum leaps toward your goals, you have to impact cause. Influencing cause to produce a desired effect has to come from within consciousness it won't happen from outside the individual(s), through events or natural evolution.
When you make this move and take action, you will be astonished at the reaction you receive from the world around you in the form of conditions, events, circumstances, people and other resources that quickly move in, to support you on your way.
Listen now. You’ll be glad you did.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast – Success Ocean International – LMI-WORLD
In this episode I continue to build a foundation of understanding for you. This is to help move you to a place of clarity when it comes to the laws of cause and effect. Whether you want to make manifest the desires of your heart personally, or achieve professional goals in your corporate environment, you must comprehend the elements of the Certain Way that are universal when it comes to the infrastructure of creative consciousness.
We live in a cause and effect universe. When we cooperate with the laws of cause and effect we find that the realization of our desires are made manifest with ease and grace rather than with stress and strain that rarely, if ever, produces desirable results.
Did you know that you could NOT even have your desires if it were not possible for you to achieve them and experience them in your life? This is about intentionally and consciously molding, shaping and conditioning invisible, infinite, unconditioned substance into the visible, tangible desires of your heart by moving them to a realized experience in a Certain Way.
In this episode I shed more light on the Certain Way and more about consciousness, the law of assumption; and an awareness of our emotional state; all as key elements of cause for what is showing up in life as our experience. Consciously assuming and entering the state of the wish fulfilled, in thought, word and action, is the most powerful thing you can do to make a quantum leap in the direction of your desired experience.
I will continue with this over the next few episodes so don’t miss these. This content has the potential to influence your own transformation in a profound way.
Listen now. You’ll be glad you did.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast – Success Ocean International – LMI-WORLD
In this episode I continue to build a foundation of understanding for you. This is to help move you to a place of clarity when it comes to the laws of cause and effect. Whether you want to make manifest the desires of your heart personally, or achieve professional goals in your corporate environment, you must comprehend the elements of the Certain Way that are universal when it comes to the infrastructure of creative consciousness.
We live in a cause and effect universe. When we cooperate with the laws of cause and effect we find that the realization of our desires are made manifest with ease and grace rather than with stress and strain that rarely, if ever, produces desirable results.
Did you know that you could NOT even have your desires if it were not possible for you to achieve them and experience them in your life? This is about intentionally and consciously molding, shaping and conditioning invisible, infinite, unconditioned substance into the visible, tangible desires of your heart by moving them to a realized experience in a Certain Way.
In this episode I shed more light on the Certain Way talking a little bit more about creative laws, imagination, the law of assumption; and an awareness of our feeling / emotional consciousness. Entering the state of the wish fulfilled is the most powerful thing you can do to make a quantum leap in the direction of your desired experience.
I will continue with this over the next few episodes so don’t miss these. This content has the potential to influence your own transformation in a profound way.
Hit that play button and listen now. You’ll be glad you did.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast – Success Ocean International – LMI-WORLD
In this episode I begin to lay a foundation of understanding for you. This is to help move you to a place of clarity. Whether you want to make manifest the desires of your heart personally, or achieve professional goals in your corporate environment, you must comprehend the elements of the Certain Way that are universal when it comes to the infrastructure of creative consciousness.
We live in a cause and effect universe. When we cooperate with the laws of cause and effect we find that the realization of our desires are made manifest with ease and grace rather than with stress and strain that rarely, if ever, produces desirable results.
In this episode I shed more light on the Certain Way talking a little bit about creative laws, imagination, assumption and feeling. I will continue with this over the next few episodes so don't miss these. This content has the potential to influence your own transformation.
Hit that play button and listen now. You’ll be glad you did.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast – Success Ocean International – LMI-WORLD
In this episode I offer tools to help you stay the course in pursuit of your personal and professional objectives. This is about the application and action element of doing things in a certain way.
This episode is not about a step by step approach, although you have to begin somewhere, this is about all the pieces working together to assist you in achieving your goals in every area of your life.
I present these tools in a way to help you remember them so you are more equipped to readily integrate them along your path of personal, professional, and leadership development.
Hit that play button and listen now. You'll be glad you did.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast – Success Ocean International – LMI-WORLD
In this episode I wrap up the discussion I started last week around denials and the important role they play when it comes to making a quantum leap from where you are now to where you want to be and what you want to experience in your personal and professional life.
Think of it this way. You are operating from an internal program that may or may not be up to date. Chances are it has some errors lingering within it that are based on information that is not only inaccurate but also not true for you.
This internal programming is installed in your subconscious mind so you have to go about the updating of the program in a certain way so that it is in alignment with the goals, dreams, and desires you want to move into your life.
Just like a computer operating system, you’ll want to maintain your internal operating system by making sure you delete any and all corrupt files. Another name for these internal corrupt files which make up your programming is error thoughts. Error thoughts are based on beliefs that have no foundation in truth.
In the personal, professional and leadership development space you have probably heard much about positive affirmations. However, one thing that is often ignored is the inner work that goes along with remaining in the energy of our affirmative statements.
On the flip side of affirmations we find denials. Denials are used to reject the error thoughts that tend to die hard when we are working affirmatively to install our new success programming through positive affirmative statements and thoughts.
Using denials properly is another element of the “Certain Way” of effectively and efficiently working with the laws of infinite potential to make quantum leaps toward your personal and professional goals.
Listen to my wrap up on this subject in this episode and you'll gain another powerful tool to assist you in living the life you would love to live!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast – Success Ocean International – LMI-WORLD
When you begin installing your new success program, that I discussed with you in last week's episode, you'll want to make sure you delete any and all corrupt files. Of course I am talking about corrupt files within your own consciousness.
Another name for these internal corrupt files which make up your programming is error thoughts. Error thoughts are based on beliefs that have no foundation in truth.
In the personal, professional and leadership development space you have probably heard much about positive affirmations. I speak about the proper use of affirmations quite often here as well. However, one thing that is often ignored is the inner work that goes along with remaining in the energy of our affirmative statements.
On the flip side of affirmations we find denials. Denials are used to reject the error thoughts that tend to die hard when we are working affirmatively to install our new success programming through positive affirmative statements and thoughts.
Using denials properly is another element of the “Certain Way” of effectively and efficiently working with the laws of infinite potential to make quantum leaps toward your personal and professional goals. This is a process of consistently denying power to all your thinking that is rooted and grounded in falsehood and delusion.
Denials act like an eraser when used properly and help you to gently move into the truth of your infinite potential and the limitless possibilities available for your life experience.
A great place to start with all this is right here, listening to this episode. In this entry, I take a deeper dive into the proper use of denials when it comes to your success and achievement along with your performance and productivity improvement.
Click below to listen now and begin at once.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast – Success Ocean International – LMI-WORLD
Now is the time to install your new success programming. If you have listened to the last several episodes and you have taken action by clearly defining your personal and professional goals you are looking to achieve over the next several months, then you have to begin the programming process.
I get the to this step with individuals and groups and I often get puzzled looks. Someone always asks something like, "You mean we can really install a program that assures our success?" My answer is yes, in fact not only can you do this, you must do this so you have a mechanism in place letting you know when you need to course correct.
This is another element of the "Certain Way" of effectively and efficiently working with the laws of infinite potential to make quantum leaps toward your personal and professional goals. This is an internal installation process that cannot be skipped.
What's really important to know is this: if you do not install new success programming that is supportive of all you desire to be, do and have, you will be operating from old, internal, outdated programming that guarantees you the same old undesirable results you have always experienced. You don't want that do you?
Let's get you updated now. Listen to this episode to get started
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast – Success Ocean International – LMI-WORLD
Building on last week's episode, The Frequency of Positive Expectation, I share in this episode the importance of not only cultivating an abundance mindset, but how you can actually begin to do it right now.
When we think of abundance, our thoughts generally turn to our experience with money and finances. This is true for ourselves as individuals, within a business or in an organization. On the negative side, those thoughts usually drift to lack, not enough, and limitation. If this is something you tend to do, personally and / or professionally, know that this is a habit of thought, an attitude, and it can be changed.
Perhaps it's time to install new programming, a new attitude around abundance and that's what this episode is all about. However, in this piece, I go beyond money and finances. Do you have an attitude of abundance when it comes to your own potential, your team's potential or your organization's potential? Or do you have an attitude of limitation around what's possible for you and your colleagues to create and accomplish? Have you considered how this affects performance and productivity?
It all begins with thought and thought is a contributing element of our attitude. Thought is a cause that produces a definite effect. It’s important to remember this and identify whether you most often think from a consciousness of infinite abundance or its polar opposite, a consciousness rooted in lack and limitation..
Ask yourself where you are in all of this. Get to work now and establish your abundance frequency. Listen in to this episode now as I take a deeper dive into all of this in an effort to keep you in alignment with the ‘Certain Way.’ This will assure you make quantum leaps when it comes to living the life you would love to live, personally and professionally.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast – Success Ocean International – LMI-WORLD
Maintaining a state of positive expectancy is a necessary element within the scope of doing things in a 'Certain Way' to make manifest the desires of your heart, personally and professionally.The frequency you establish by sustaining a state of positive expectancy is extremely attractive to your goals and aspirations.
William James, the Founder of American Psychology and author of the book "As a Man Thinketh" said: "The one thing that will guarantee the successful conclusion of a doubtful undertaking is faith in the beginning that you can do it."
To make it more personal he also said it this way. I suggest you write this down and carry it with you, keep it with your written goals too: "Your belief at the beginning of a doubtful undertaking is the one thing that assures the successful outcome of any venture."
Positive expectancy is synonymous with faith and belief and it's important to remember its place when it comes to the law of cause and effect. Cause produces an effect. When it comes to expectancy, faith and belief, it's important to remember the polar opposite state of positive expectancy, which is a negative state, may drawn in undesirable results.
Ask yourself where you are in all of this. Begin your quest by doing things in a 'Certain Way.' Establish your frequency now as you make a fresh start. Listen in to this episode as I take a deeper dive into all of this in an effort to keep you in alignment with the 'Certain Way.' This will assure you make quantum leaps when it comes to your personal, professional and leadership development and goal achievement.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast – Success Ocean International – LMI-WORLD
I hope you enjoyed last week's "Fresh Start" episode. There is no time like the present to create a new beginning. I shared some ideas to help you jump start your journey toward the life you would love to live personally and professionally. I also spoke about how this applies to personal and professional leadership development that contributes to productivity and performance improvement within your corporate structure thereby enhancing your company's culture.
If you haven't already, go back and listen to last week's episode. If you are still struggling or feeling a little stuck about moving forward or identifying your goals to make your new start, listen to this episode immediately.
There is a place you can go right now for the answers you may be searching for. This 'Vault' I'm referring to contains all the wisdom, inspiration and guidance you'll ever need in order to discern and intuit your next step.
This is where most people and companies stumble. They never access 'The Vault.' They never even go up to the door and knock. Most will allow the habitual behavior and the inner programming to once again take over all of their thoughts, words and actions. When they allow this to happen, they will most certainly find themselves in the same place they are now; even twelve months, three years or more, from right now.
Don't let this be you! Make a new choice today. Decide right now to absolutely refuse to allow another year to go by without having experienced any growth or the realization of your most outrageous dreams.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast – Success Ocean International – LMI-WORLD
Right before you is an opportunity to begin again. You can make a fresh start right here and right now. Of course you can do this any time and any day of the year however there is a magical energy that wraps Itself around the beginning of a new year.
Seize this opportunity that is right before you. Commit right now to living an extraordinary life where you make all your personal and professionals goals come alive. Absolutely refuse to allow another year to go by and find yourself standing in the same place you are now having experienced no growth or the realization of your most outrageous dreams.
Dedicate yourself to learning effective personal productivity and personal leadership skills. Immerse yourself in my radical personal and professional transformation program that shows you how to apprehend the laws of infinite potential so that you begin to experience quantum leaps when it comes to your own personal and professional goal achievement.
Live life on purpose, hold the vision of the life you would love to live that includes everything you are passionate about, Begin right now to crystallize your thinking by listening to this episode and beginning your own exciting journey at once.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast - Success Ocean International - LMI-USA
Through the scientific understanding of your creative power of thought, you can for certain, be, do and have anything you aspire to experience in your life. You must know that your capacity to think is infinite therefore your creative power has no limitations.
In this episode I share with you some ways you may sabotage your power to make manifest your big dream goals and how to avoid this trap and keep moving forward in the direction of your desires.
We'll also explore three keys; knowledge of your own power, courage to step outside your comfort zone and establishing faith and belief in your ability to accomplish.
This is for individuals, small business owners and entrepreneurs, and anyone in a corporate environment; the law of infinite potential serves all alike.
Reach out, let's have a conversation about your specific goals and dreams.
I want to also let you know that this will be the final episode of 2023 wrapping up my fifth year of doing this show. Thank you so much for listening and making The Genesis Frequency podcast a success, offering tremendous value in the personal, professional and leadership development space. I Am profoundly grateful to all of you.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna
The Genesis Frequency Podcast - Success Ocean International - LMI-USA
Times up! What did you decide? Which way will you go?
What did you decide that you want to experience in every area of your life? You can be do and have it all. Every dream, desire, wish, aspiration, improvement. Whatever you want, whatever it is, can be yours!
So did you decide what you want? Many episodes ago I gave you instructions for getting a head start on the year ahead, did you follow those instructions?
If you don't want to go another year and find yourself in the same place you are now, then let's get started on this. There is a reason why you haven't moved into the life you would love to live yet. There is a reason you only get so far then you you're back to the same old place in life.
Stop it!
This is for individuals, small business owners, entrepreneurs and those of you anywhere on a corporate team including C-suite executives. Stop doing the same things and expecting different results. It's time to decide now. It's time to learn how to do things in a 'certain way.' It's time for new internal programming to replace worn out habitual behavior.
I guarantee your results. Let's talk.
Listen to this episode now to begin at once.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna
The Genesis Frequency Podcast - Success Ocean International - LMI-USA
This is more than a call for a new way to look at Thanksgiving. This is a call to look at Thanksgiving NOT just as something we do, but something our lives are. Something we are ‘being’ - perpetually. A ‘state,’ a state of Thanksgiving. Consider this and contrast the difference between just being grateful for something, or things, or persons or places or conditions or circumstances. This power of being what thanksgiving ‘IS’ is transformative in so many ways.
This is expressing extraordinary gratitude and it is a success magnet!
Consider this, right here and now… How would you ‘BE’ if you were ‘BEING’ what thanksgiving is? To be rooted and grounded in gratitude as a foundation for every thought, every word you speak to others and to yourself and in every action you take?
This is a powerful practice and it grants you entry into a higher state of consciousness, a state of awareness that seeks, searches and recognizes all there is to be grateful for rather than taking ego’s dominant lead and thinking astray and letting thoughts just wander aimlessly.
I encourage you to adopt this practice. How would your thinking change if you ran your thoughts through the filter of gratitude? Ask: Does this thought I’m thinking hold some form of appreciation within itself, either for something within me, outside of me, for your Source? For God? Just stopping long enough to consider a gratitude filter is something to be thankful for! You’re acknowledging and appreciating and looking for the Divine Givingness in everything! Stay the course, it’s there.
Even in hardships, in our times of sorrow and despair, and in the times when anxiety creeps in and adversity seems to be a constant companion, there is the ever-present Divine Givingness of God. It’s called grace and it’s always on, always flowing and grace is always something to be grateful for.
And let’s not forget about thanksgiving in advance for the good that always comes out of the difficult times but that we just can’t see from the bottom of the deep, dark pit where we may be choosing to linger for a while. Thanksgiving always pulls us up. We can’t seem to dwell on negative conditions, predicaments and situations when we’re giving thanks. Do this and before long the Light will carry you through, lifting you up.
And that’s just in our thoughts, what about our words? How would we speak if all of our words were fragrant with appreciation and gratitude? Try this the next time you catch yourself drifting to the seat of judgment whether it be inner dialogue or within a conversation with another divine child of God. Can you find the Godness to be thankful for? Can your words be sprinkled with appreciation, praise and blessings? This is something we can all begin right now.
And finally in our actions. How does being what thanksgiving is, act?
Again I invite you to consider this, to answer this for yourself. To reflect upon how your actions might change, evolve and transform your life as you journey on your path being rooted and grounded in thanksgiving.
To me, I see everything as a miracle in my world as I take each step planting myself firmly on the soil of gratitude. My recognition of the divine in everything is the deliciousness of life. Every person, place and thing becomes alive with the essence of the divine and therefore a thing of beauty to be savored. My attitude is pleasing to everyone around me AND to my soul. The inner peace I feel is as if I Am holding hands with tranquility and my life is not only good, my life is God.
Thanksgiving. Yep, it does all that….and more.
Listen in NOW and begin at once, being what thanksgiving is!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna
The Genesis Frequency Podcast - Success Ocean International - LMI-USA
In this episode I take you back into your own mind and offer you the key to everything you have ever wanted to experience in your life, in your business and in your corporate environment.
It’s time for you to find your go to place where you will find, infinite power, infinite wisdom and infinite intelligence and everything else you need to create the results you truly desire. It is from this place you may finally move into the realization of the life you would love to live, personally and professionally.
This episode continues to guide you in the process of the deliberate and intentional creation of your desired experiences and desired results.
For you personally or professionally, this is about you becoming a leader of your own life, choosing to be in harmony with your passion, your purpose, your mission and your own vision.
You have tremendous power and potential and it’s about time you tap into it.
Listen now, take action, and apply this in your life. You’ll be glad you did.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
In this episode I hope to take you away from the noise and the clutter of life and living. Away from the busyness, the texts, the emails, the news, and from the ceaseless onslaught of the world around you. It is easy for you to get extremely wrapped up in sorting through everything that is constantly coming at you.
It's time you pushed back a bit and move into the realization that the life you would love to live will not come out of the turbulence, clatter, commotion and fireworks happening around and outside of you.
What is showing up for you can all be traced back to your dominant thoughts. What are you thinking? In this show I will guide you back into that quiet space of your own mind where you can begin the process of deliberate and intentional creation of desired experiences and desired results.
For you personally or professionally, this is about you becoming a leader of your own life, choosing to be in harmony with your passion, your purpose, your mission and your own vision. You have to start with your thoughts, Thoughts are first cause and responsible for the effect, the outcome you experience.
You have tremendous power and it's found in choosing the thoughts you think
Listen now, take action, and apply this in your life. You'll be glad you did.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
In this episode I revisit the total person concept and the holistic approach to whole life goal achievement. I offer a unique way to discern what is yours to do in six critical areas of life and living.
To experience whole life success and prosperity, personally and professionally, you have to first evaluate each of these specific areas of your life. You will need to pay close attention to any longing and discontent that you may be feeling, Often these feelings may be lingering just below the surface in one or more areas.
As I move through these areas in this episode, I offer something a little bit different. Rather than simply deciding what's missing and setting a goal for its achievement, I invite you to consider ways you might contribute in each of these areas.
It is in giving that we receive which is also a key to success in servant leadership. In order to have you must consider how you are showing up, what are you 'being', how do you define the life you are leading and living in these areas?
It all starts with thought. Schedule some time to consider your thoughts around all of this. Write your thoughts down on paper. Engage your imagination and begin at once to deliberately design the next new and improved version of you. Your future self will be glad you did this now.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna
The Genesis Frequency Podcast - Success Ocean International - LMI-USA
Like me, you have most likely come across many daily bullet point lists that aim to help keep you on the path of success, achievement, accomplishment and personal and professional development. Most of these list are very good, and if followed, should help you with your daily performance and productivity.
For me, it's all about the feeling of enthusiasm and passion I feel for what is mine to do. I recently came across another success plan list that stirs up that inner zeal and really helps me to stay focused on my tasks.
It is the Personal Success Plan authored by Paul J. Meyer.
I discovered this success plan because I recently became a franchise partner of Leadership Management International founded by the late Paul J. Meyer who you could argue is really one of the founders of the whole personal development industry.
This from the LMI-WORLD website:
"Fueled by a vivid imagination, a burning desire to achieve excellence, and the steadfast belief that he could inspire and motivate people, Meyer developed a vision for the future. More than 60 years ago, Paul breathed life into his vision, and Success Motivation® International (SMI®) was born.
Focusing on a sole purpose — “Motivating people to their full potential® — SMI got its start in a rented repair shop and grew to become the market leader in its industry. This flagship organization gained global renown and earned Meyer a reputation as the pioneer of the personal development industry.
In 1966, Meyer broadened his vision by founding Leadership Motivation Inc. which would eventually become Leadership Management® International (LMI®). Expanding on the formula behind SMI’s success, LMI set out on a new mission, “Developing leaders and organizations to their full potential™.”
In this podcast I share, with enthusiasm, this five point list with you my listeners. I invite and encourage you to listen now, get excited about it's application in your personal and professional life, and stay in alignment with its instruction.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
It's time to unplug, disconnect, breathe, surrender, kick back, step away, get out, take in nature, beauty, peace and silence.
While this show is about personal, professional and leadership development, goal achievement, productivity and performance improvement; most importantly and first and foremost, it's about YOU!
Over the last several episodes I have been pushing you to get a jump start on your goals for your life in the year ahead by inviting you to decide what your big dream is, your worthy ideal. It is my hope that you have been utilizing the wisdom shared here and have been working on your plan of action steps that will move you towards the life you would love to live.
It's important to remember that you need to schedule into your day, your week, and your month, some time for self-care and pushing back. Put it in your planner! In this world of go, go, go and striving to be an overachiever, we often neglect to make time for ourselves to disconnect from the world around us and the buzz of technology.
Before you say "I can't do that!" Realize you MUST do that if you want to continue to make progress and experience quantum leaps in the direction of your goals. We are often told to unplug the computer when it's not working efficiently. It's the same way with us. Step away at regular intervals. Take a day to do nothing.
This will re-energize and refresh you and you will return to your work as a goal achieving machine.
Don't forget, this applies to all of you seeking personal and professional success in your business, your corporate space and in your private life.
Listen in now and begin at once.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International / LMI-USA
Over the last several episodes I have shared some very valuable information to help you get a head start on what you want to achieve, personally and professionally, now and in the year ahead.
To make a quantum leap from where you are now to where you want to be, you must learn to do things in a certain way. This certain way is effective and efficient when it comes to improving your performance and productivity. By adopting these new habits you will have a foolproof formula for goal achievement.
In this episode I encourage you to establish priorities in several areas of your life. I also suggest you "chunk down" your big dream goals into bite size pieces working from the dream backwards.
What is it I want to accomplish next year? What would I have to accomplish every quarter to reach this goal? Every month? Every week? Every day? Every morning and afternoon? Breaking the goal down makes the tasks that it will take to achieve your goal manageable and doable. You will have a workable action plan.
This is all about planning your work and working your plan. Engaging in consistent and focused daily efforts and activities that are supportive of your worthy ideal will take you a long way, in fact, all the way to the life you would love to lead and the life you would love to live.
Listen in for a deeper dive and get started at once.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
As you start to lay out your course of action, you always want to begin with your mission and vision. What does the big picture look like that is inclusive of all your desires personally and professionally. This is also true for those of you operating a small business or working as an integral element in a corporate environment.
This episode is about laying the groundwork by examining not only your attitude around performance and productivity, but also your attitude as it relates to your infinite potential.
While you should establish a very specific personal and professional big picture goal, you'll want to start with your overall mission / purpose and vision statement. Also consider your values. When these pieces are put in place you can get to work on your goals, making sure they are in alignment with the mission / purpose / vision. Your goals should always support your vision and the life you would love to lead.
When you consider the life experience, personally and professionally, that you would love to lead, you must also consider your self image. Begin at once to imagine and build a new one if necessary, casting away any negative attitudes and all that is not supportive of your ultimate, ideal vision.
I'll discuss the use of affirmations and visualization as well in this episode as I take a deeper dive into all of the above.
Listen in now and begin at once to deliberately design the life you would love to live.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
How would you like to move in the equivalent of approximately twenty-two eight hour workdays into your year? That's a little over four weeks! If you're a business executive feel free to do a little math. What if your team of ten all did the same thing? That would add up to over forty-five weeks of productive work hours per year, almost another employee! How about your team of twenty, thirty or more!?
In the last episode I talked about starting now to develop your strategic plan after you identify, in six key areas, that which you desire to accomplish in the coming months and the coming new year. I talked about how to plan properly, efficiently, and in an orderly way, making sure you understood there is a certain way to make more effective use of your time.
A more efficient use of your time increases productivity period. If you are an individual working on personal goals and self-improvement, a small business owner growing your business, or if you're in charge of a corporate team; productivity is the very foundation of success.
To accomplish more, to do better and become a better version of you, productivity is the key. If you want to make quantum leaps when it comes to goal achievement and experience personal and professional success and transformation, it all starts here.
Listen in now as I take a deeper dive into all of this.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
Have you looked at the calendar lately? While I believe all these episodes are timeless and valid any time, any day, any year; as I got ready to record this one I realized that the fourth quarter of this current year is fast approaching.
Now usually I start asking you to consider what you want in the year ahead sometime closer to the end of the year. However, when it comes to personal, professional and corporate goal achievement, improving performance, productivity and leadership skills, the time is always right, right now.
If you want to be strategic about that which you desire to accomplish in the coming months and the coming new year, this is the time to not only plan, but to also learn how to plan properly, efficiently and in an orderly way.
There is a certain way to make more effective use of your time and it all begins with the strategic identification process in six key areas that I begin to outline in this episode.
Listen in now and stay tuned to all the upcoming episodes for all the tools you need to make quantum leaps in your progress.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
Whether you're looking at the dismal results that keep showing up in your life or in your business or looking to make a shift in your own pessimistic attitude, anemic self-image or morbid corporate culture; you have to keep going back of the elements that contribute to the makeup of the whole.
This is tracing everything back to its source. The majority do not do this. They look at the results that are showing up, kick them around a bit, complain about them, blame others for them, shake their fist at them and on and on and on; all while expecting things to change because of their mindless actions.
Tracing what is showing up back to its root cause allows you to make quantum shifts at the point that makes all the difference in the world, at the point that is actually creative.
In this episode I take a deep dive into becoming the observer and going to that place, just back of everything, to discover cause. Once identified you can introduce new causal elements aligned with the desired effect that will very quickly influence your results, personally, professionally, and in the corporate environment.
Listen now to discover this precise point where you drop in the vision and establish intention.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
The word attitude is tossed around so much most people can come up with some kind of definition to describe what attitude is. You're probably doing it right now, perhaps saying to yourself, "Yeah, I know what attitude is, doesn't everybody?" Maybe and maybe not. Can you identify the elements that make up attitude? Most cannot.
You could ask one hundred different people on the street what attitude is and you would probably get as many different definitions.
In this episode I take a look at the elements that contribute to your attitude and how important it is to do a self assessment to be sure these elements are in alignment with what you desire to show up in your experience as an individual, a small business owner or in your corporate environment.
I will also discuss the effect your attitude has on your life and your emotional state.
Professionals and executives, I really invite you to take a deep dive with this and see how this plays out in your corporate environment. Your corporate attitude is your corporate culture. You must get to cause and identify the elements that are contributing to the energy your company exudes.
Listen in now if you truly want to attract the desires of your heart, personally and professionally and experience the life you would love to live.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
In this episode we’ll look at ways to sustain the vibrational match of your desire, and the corresponding emotional state, necessary to move you from where you are to where you want to be.
To improve performance and productivity, and to make quantum leaps and experience intentional radical transformation for yourself, your small business or in your corporate environment, it all comes down to vibration and frequency. The bottom line is this; we live in a cause and effect universe. If you don’t like what has been showing up for you as your results and experience, you have to look at the vibrational cause that has produced the undesirable effect.
You must match the vibration of the thing you want and then the thing you want will be yours. This is true. It’s called vibrational alignment. But how do you do that? What exactly is the vibration of the thing you want and how do you match it? How do you remain in the optimal frequency range to manifest your goals, dreams and desires?
This always puzzled me when I first started studying metaphysical principles decades ago and I knew it was something I had to really comprehend to get where I wanted to be.
In this episode I once again provide some descriptions to help you visualize what this is all about. This will help you begin to make your initial shift and help you sustain vibrational alignment.
Don’t miss these episodes, listen now, you’ll be glad you did. Also, don’t hesitate to reach out. I would love to help you, and / or your company with all of this.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
To make quantum leaps and experience intentional radical transformation for yourself, your small business or in your corporate environment, it all comes down to vibration and frequency. The bottom line is this; we live in a cause and effect universe. If you don't like what has been showing up for you as your results and experience, you have to look at the cause that has produced the undesirable effect.
You may have heard that you must match the vibration of the thing you want and then the thing you want will be yours. This is true. It's called vibrational alignment. But how do you do that? What exactly is the vibration of the thing you want and how do you match it?
This always puzzled me when I first started studying metaphysical principles decades ago and I knew it was something I had to really comprehend to get where I wanted to be.
In this episode I provide some illustrations to help you visualize what this is all about. This will help you begin to make your initial shift and help you develop momentum.
In the next episode we'll look at ways to sustain the vibrational match and the corresponding emotional state necessary to move you from where you are to where you want to be. Don't miss these episodes, listen now, you'll be glad you did.
Don't hesitate to reach out. I would love to help you, and / or your company with this.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
In the last episode I offered you five simple life-changing practices you can begin to implement right away that will foster personal and professional transformation in a very short period of time.
You’ll need to listen to the last episode but it was about fasting from five negative habits almost everyone has. When we do that we create a void and a vacuum that we must fill in with something so the negative habits don't come rushing back in.
In this episode we look at the five points on our fasting list then look to the law of polarity for help us to fill in the gap we create.
If you’re tired of what keeps showing up as your results and life experiences, chances are you can point to one of the five habits discussed in the last episode as the cause of your unwanted, negative results. As you continue your fast, work on bringing in the replacements. Change your habits change your life. This episode offers you the replacements.
We're moving away from habitual activities that are inefficient and do not serve our greater good and creating new positive habits that are in alignment with our goals and worthy ideals.
Don't allow yourself to skim over these last two lessons. I said it was simple but it’s not always easy. Remember, you have habitual thoughts, words, actions and feelings, and you’ll need to take a look at all of them. These last two episodes will get you moving in the right direction; finding and replacing.
Make a commitment to “fasting” from these negative habits, replacing them with these positive habits and your transformation will be infinitely spectacular!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
In this episode I offer you five simple life-changing practices you can begin to implement today. Work these into your life, make them habits, and you'll be astonished at the transformation you will make in a very short period of time.
I'm not going to share the list here, you'll need to listen to this episode and you'll definitely want to. It takes about twenty-one days or so to form new habits and it is so worth it, especially when you are replacing inefficient and ineffective negative habits with positive, life-altering habits.
If you're tired of what keeps showing up as your results and life experiences, chances are you can point to one of these habits as the cause of your unwanted, negative results. Change your habits change your life.
I said it was simple but it's not always easy. Remember, you have habitual thoughts, words, actions and feelings and you'll need to take a look at all of them. This episode will get you moving in the right direction.
Make a commitment to "fasting" from these negative habits and your transformation will be spectacular!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
Think about it. You want something, tangible or intangible, and you would like to attract it into your life. Whether it's a person, place, thing, condition or experience it would have to be somewhere now in order for you to attract it, right? So where is it now? To answer that question you have to understand all the laws and principles that precede attraction laws.
In this episode I go deeper into the nature and origin of everything that shows up as our reality and experience. In the last few previous episodes, I began discussing the field and laws of infinite potential and your own personal doorway to a place in consciousness where all things are possible. I began the discussion by talking about unconditioned source energy.
In the last few episodes we looked at the metaphysical definitions of energy, power, mind, thinker and thought and their relationship to each other. In this episode, we take a closer at our demonstration and the materialization of our desires.
Understand these basics to more quickly make manifest the life and conditions you would love to live and experience.
For now it’s about awareness, contemplation, reflection and pondering your infinite potential and the unlimited energy and power that not only is available to you, but the energy and power station you are that has the ability to move desires from non-form to form, from the invisible to the visible.
Once you move to a place of clarity around all of this, you’ll be able to greatly influence what is showing up for you and begin to finally attract the results you want and the desires of your heart, tangible and intangible. And make no mistake, this applies to individuals, small business owners and those of you in a corporate environment as well.
Listen in now to continue your transformation.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
In this episode I go deeper into the nature and origin of everything that shows up as our reality and experience. In the preceding episodes, I began discussing the field and laws of infinite potential and your own personal doorway to a place in consciousness where all things are possible. I began the discussion by talking about unconditioned source energy.
In the last episode we looked at the metaphysical definitions of energy, power and thought and their relationship to each other. In this episode, we take a closer look at thoughts and their source as a product of thinking. Then we go just back of that by examining mortal mind and Universal Mind.
We will continue this deep dive moving forward in the next few episodes to help you make the connection to your Source of power to help you make manifest the life and conditions you would love to live and experience.
For now it's about awareness, contemplation, reflection and pondering your infinite potential and the unlimited energy and power that not only is available to you, but the energy and power station you are.
Once you move to a place of clarity around all of this, you’ll be able to greatly influence what is showing up for you and begin to finally attract the results you want and the desires of your heart, tangible and intangible. And make no mistake, this applies to individuals, small business owners and those of you in a corporate environment as well.
Listen in now to continue your transformation.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
In this episode I begin a deep dive into the nature and origin of everything that shows up as our reality and experience. In the preceding episodes I began discussing the field and laws of infinite potential and your own personal doorway to a place in consciousness where all things are possible. I began the discussion by talking about unconditioned source energy.
In this episode I begin to go deeper by metaphysically defining energy, power and thought and their relationship to each other. Especially when it comes to manifesting the life and conditions you would love to live and experience.
You must realize that the law of attraction is an effect, not a cause. You need to understand the primary laws of causation in order to attract the desires and experiences you long for. Understanding the laws of causation begins here.
Whether you deliberately and intentionally cooperate with these laws or you are simply moving through life unaware of them - they are still at work. They are not sometimes on, sometimes off. They are not working for some and not for others.
Listen in now to begin the process of understanding why your experiences are showing up as the conditions and circumstances, the results, you are right now experiencing.
Once you move to a place of clarity around all of this, you'll be able to greatly influence what is showing up for you and begin to finally attract the desires of your heart.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
In this episode I pick up where I left off a couple episodes back in my podcast entry titled; 'The Field of Infinite Potential - Unconditioned Energy.' In this piece I hope to offer more clarity around this state of awareness. You'll hear about your own personal doorway to a place in consciousness where all things are possible.
This is the field of infinite, pure potentiality from which all things have proceeded. I want to help make you aware of the reality of this pure, raw, unconditioned field so that you eventually develop an always on awareness of this Unconditioned Source Energy. When you do, you will realize this is your essence, and you have been given the power, being of it, to mold and shape it intentionally and deliberately.
I often tell you that you can be, do and have it all; the desires of your heart, personally and professionally, and this is true. In this episode I continue to lead you into this field from which all things have come.
You must rise higher in conscious awareness of this field of infinite potential. When you consciously move to an awareness of Unconditioned Source Energy you’ll realize you are the creator of your experiences, that nothing is withheld from you, and that you are the creator of your conditions – desirable or undesirable – including any false limitations you may be placing on yourself.
Isn’t it time you satisfy any longing and discontent you may have been experiencing by living your worthy, ideal life? It IS time to move into the greatest, grandest version of you, it's time to move from a consciousness of impossible to possible and it all starts here.
Listen in now and begin to experience your own radical transformation.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
In last week's episode I took you on a field trip so to speak. We went to a place in consciousness where all things are possible. The field of infinite pure potentiality from which all things have proceeded. In that last episode it was my desire to help you move into an always on awareness of Unconditioned Source Energy.
I'll get back to a continuation of that subject matter next week as it was one of my highest rated shows in a long, long time. Obviously there's quite a bit of interest in the field of infinite potential and unconditioned source energy.
I also pay attention to comments and questions that come in and I want to be responsive to those through this show. This episode does a little bit of a zig zag as I speak about the application of some basic metaphysical principles to the sales process. You'll find that the starting point in sales is identical to where we start in the process of achieving any goal, personally and / or professionally.
This is in response to a comment that I received for more content that would help stimulate a direct sales staff.
No matter where you are on your journey of personal and professional development, you'll find some basic principles in this episode to help move you up to the next step.
Listen in now.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
In this episode I take you to a place in consciousness where all things are possible. This is the field of infinite pure potentiality from which all things have proceeded. In this episode it is my desire to help you move into an always on awareness of Unconditioned Source Energy.
I often tell you that you can be, do and have it all; the desires of your heart, personally and professionally, and this is true. What I have not done up until this point is lead you into the this field from which all things have come.
You must rise higher in conscious awareness of this field of infinite potential. When you consciously move to an awareness of Unconditioned Source Energy you'll realize you are the creator of your experiences, that nothing is withheld from you, and that you are the creator of your conditions - desirable or undesirable - including any false limitations you may be placing on yourself.
Isn't it time you satisfy any longing and discontent you may have been experiencing by living your worthy, ideal life? It IS time to move into the greatest, grandest version of you and it all starts here.
Listen in now to begin your quantum leap.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
At the time of this episode we are six months into this year. It's a good time to evaluate where you are on your path of personal and professional growth. It is especially important, even critical, if you are not working with me. If you are working with me stay in the energy of the desired state remembering that feeling is the secret.
If you're not working with me and you are still living with feelings of longing and discontent, feeling that you are stuck in the same place, I encourage you to reach out for a conversation.
This is not about doing certain things, this is about doing things in a certain way. Yes, you can be, do and have it all; and you don't have to know how it will happen either.
The real question is, how long will you continue on your current path? If nothing has changed and if very little or no progress has been experienced, chances are you will be in the same place at the end of this year. And you'll most likely remain there next year and the year after that.
It's time to stop living the same old way, experiencing the same old results year after year. You must decide that you are definitely going to learn how to do things in a certain way so that you may NOW, live the life that you would love to live, personally and professionally.
Don't miss this episode. Listen in now to take the next step!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
In this episode I continue to offer you ways to limit and disengage from the ceaseless inner critic and monkey mind chatter that is going on within all of us. It’s not something you can stop entirely however you can calm it down and direct it to be a cheerleader rather than a powerful negative influence that is always critical of every thought, word and action that makes up your day.
Left alone this inner chatter has the potential to sabotage your goals and dreams leaving you with unwanted results day in and day out. Leaving this voice unrestrained and running rampant is an inefficient and ineffective way to move through your days while at the same time expecting positive outcomes.
In this episode I share several different techniques you can use to tame this monkey mind and develop supportive inner commentary. Becoming aware of habitual negative thought patterns and word tracks then replacing them will feel like a breath of fresh air plus you'll start to feel good about yourself as you see daily positive results.
When you feel good about your day and the movement you made in the direction of your dream, you’ll quiet the negative inner dialogue even more because your mind will tend to speak positive words of support and encouragement.
Listen now and develop these positive practices. They will begin to totally transform your life and the results that show up for you day in and day out will be astonishing.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
In this episode I talk about disengaging from the ceaseless inner chatter that is going on within all of us. It's not something you can stop but you can certainly calm it down and choose to direct it to be a cheerleader rather than a negative voice that is always critical of every thought, word and action that makes up your day.
I'll be speaking about different techniques we can use to tame this monkey mind in the next episode. In this entry I am inviting you to focus on bringing excellence to every eternal moment of right now. When you strive for excellence in every moment, how good do you think you will feel at the end of the day?
When you feel good about your day and the movement you made in the direction of your dream, you'll quiet the negative inner dialogue because your mind will tend to speak positive words of support and encouragement.
Bringing excellence to everything you do is one of the ways you make a quantum leap toward your dreams and aspirations. Develop this into a habit and it will totally transform your life and the results that show up for you day in and day out.
Listen in now to take a deeper dive.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
This show is about helping you to make a quantum leap from where you are now to where you want to be; the realization of your greatest vision for your life, personally and professionally.
Of course the first step is getting started by deciding what it is you want by identifying your dreams and desires for you personally and / or your objectives professionally for your small business or on your corporate teams.
I have found that even this step is difficult for most people. They get stuck on the ‘how’? They get stuck by not giving themselves permission to dream big enough and the list goes on. Then even if they do decide on the one big dream goal they are going to pursue, there comes a few roadblocks where almost everyone gets stuck.
Here are a few of the stoppers we've explored in this episode and the previous one:
Paradigms - Beliefs - Expectation - Keeping Score - Consistency - Non-Action - Word Tracks - Attitude - Commitment - Emotional State - Awareness of Spiritual Energy and Presence
If you are aware of these stoppers at the beginning of your quest you can identify them when you are stuck then get to work on the solutions to move you along your way and into your quantum leap.
In this episode and the previous one, I help you to identify where you might be stuck. We’ll run through this list to help you observe if any of these things are getting in your way. Identifying what is stopping you is the first step in overcoming the obstacle.
Listen in and get out of that funk quickly whenever these stoppers show up that keep you stuck.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
This show is about helping you to make a quantum leap from where you are now to where you want to be; the realization of your greatest vision for your life, personally and professionally.
Of course the first step is getting started by deciding what it is you want by identifying your dreams and desires for you personally and / or your objectives professionally for your small business or on your corporate teams. I have found that even this step is difficult for most people. They get stuck on the 'how'? They get stuck by not giving themselves permission to dream big enough and the list goes on. Then even if they do decide on the one big dream goal they are going to pursue, there comes a few roadblocks where almost everyone gets stuck.
If you are aware of these stoppers at the beginning of your quest you can identify them when you are stuck then get to work on the solutions to move you along your way and into your quantum leap.
In this episode I help you to identify where you might be stuck. We'll take a deeper dive in the next few episodes too, working on solutions. For now, listen in and get out of that funk quickly whenever these stoppers show up that keep you stuck.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
"You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you. Dream lofty dreams, and as you dream, so you shall become. Your vision is the promise of what you shall one day be; your ideal is the prophecy of what you shall at last unveil. You will become as small as your controlling desire; as great as you dominant aspiration." - James Allen
Those are true words of wisdom from the late British philosophical writer and pioneer of the self-help movement, James Allen, in his most popular book, As a Man Thinketh.
In this podcast episode I go back to basics. I talk about where the life we are living originates in all all of us. It all starts with your thoughts so be sure your thoughts are yours and not someone else's that may have been planted in your mind either a long time ago or yesterday.
Listen in now and determine if you've been living on auto-pilot as an unconscious competent or if you are indeed deliberately creating the life you would love to live from the energy of your most dominant aspiration. It's up to you. You can live from the outside in and usually experience miserable longing and discontent or you can live life from the inside out, consciously creating your desired reality.
Hit that play button to learn the basics or if you've been around awhile, to remind yourself to take responsibility for what's showing up in your life.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
In this episode I bring you to this place where you recognize it's time for a break. It's time to rest and rejuvenate. It's time to unplug and reset your consciousness through relaxation. This is about finding those peace filled activities or even personal non-activity that really resonates with every cell and fiber of your being.
Of course you can do a search and find many ways to do some self-care and while I encourage you to do that, I also encourage you to pay attention to the activity that really speaks to your soul. You'll feel it as you immerse yourself in a pattern interrupt in consciousness that will bring you back to greater clarity.
This is finding that certain way to give your soul a refreshing, cleansing bath in purity. When you find your thing, you'll know it, and each time you participate in your thing, you'll come back with more enthusiasm and drive, and with more power to quickly achieve all that you desire; personally and professionally.
This needs to go on your must do list! Listen in now!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
In this episode we circle back to the internal, auto-pilot programming we call paradigms. For the first time ever since I've been doing this show, I have a very special guest joining me!
It is none other than my beautiful business partner, Tené K. Kosmyna. Tené is the owner of our company, Success Ocean International, and has just hosted individuals from all over the world in a Paradigm Shift event along with the Proctor-Gallagher Institute. Tené and I talk about these major stumbling blocks to goal achievement and the first steps we can take to overcome them.
It doesn't matter whether you're working on personal big dream goals or professional business and corporate goals, it all works the same way. Any coaching or consulting program that does not address your paradigms will fail you, guaranteed.
Listen in now and be sure to message us if you would like to receive a video replay of 'The Paradigm Shift Experience' global event that just took place. We forgot to mention it the podcast episode but it is available along with the workbook and worksheets Tené mentions in our show today. Request this in the comment section or email me at Stephen@SuccessOcean.com.
Be sure to stay tuned to these weekly episodes to finally make your wildest, most outrageous dreams come true!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna
The Genesis Frequency Podcast / Success Ocean international
In this episode we do a wrap up of this mini-series that has focused on looking at your powerful, intangible assets or Super Powers and the simple process to help you become more aware of them, develop them, and integrate them into your own character.
This has all been about 'finding and replacing' OR 'noticing and integrating' new habitual thought patterns that replace the old worn out thought programming that has been centered in worry, doubt, fear, lack, limitation and failure.
Remember the equation is always; thoughts + feelings + actions = results. And always in that order. Same old thoughts, same olde results. Don't expect anything different to show up in your life or your business, especially your dreams and goals, if you don't get to work on changing your thought habits by refocusing them on your innate super powers.
The first step is the realization that all of these assets I’m speaking about are inherent within all of us including you. Intentionally exercising these innate faculties or ‘super powers’ will help you to brush away all the habitual thoughts, words and actions that are not supportive of the ideal you seek to create in your life. This is also key to eliminating internal negative dialogue.
This is all part of doing things in a certain way so that you successfully align with the frequency of your ideal life. Once you establish an always on awareness of your indwelling super powers, you will realize how powerful you are to deliberately create the YOU that begins living the life you would love to live.
Remember, you want to focus on what you are being in order to do and have all that you desire. These intangible faculties of mind and spirit are really your own personal power tools that become stronger as you work them into your own affirmative statements.
Listen in now to gain more clarity and start using them today.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
Over the last few episodes we've been looking at your powerful, intangible assets or Super Powers and the simple process to help you become more aware of them, develop them, and integrate them into your own character. In this episode we continue looking at each one individually and then how they work together with other assets.
The first step is the realization that all of these assets I’m speaking about are inherent within all of us including you. Intentionally exercising these innate faculties or ‘super powers’ will help you to brush away all the habitual thoughts, words and actions that are not supportive of the ideal you seek to create in your life. This is also key to eliminating internal negative dialogue.
This is all part of doing things in a certain way so that you successfully align with the frequency of your ideal life. Once you establish an always on awareness of your indwelling super powers, you will realize how powerful you are to deliberately create the YOU that begins living the life you would love to live.
Remember, you want to focus on what you are being in order to do and have all that you desire. These intangible faculties of mind and spirit are really your own personal power tools that become stronger as you work them into your own affirmative statements.
Listen in now to gain more clarity and start using them today.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
Within the last few episodes I began discussing your powerful, intangible assets or Super Powers and the simple process to help you become aware of them, develop them, and integrate them into your own character. In this episode we continue looking at each one individually and then how they work together with other assets. We'll continue throughout the next few episodes so that we can explore them all.
The first step is the realization that all of these assets I’m speaking about are inherent within all of us including you. Intentionally exercising these innate faculties or ‘super powers’ will help you to brush away all the habitual thoughts, words and actions that are not supportive of the ideal you seek to move into your field of experience.
This is part of doing things in a certain way so that you successfully align with the frequency of your ideal life. Once you establish an always on awareness of your indwelling super powers, you will realize how powerful you are to deliberately create the YOU that begins living the life you would love to live.
Remember, you want to focus on what you are being in order to do and have all that you desire. These intangible faculties of mind and spirit are really your own personal power tools that become stronger as you work them into your own affirmative statements.
We’ll continue to look at all of them over the next few episodes so listen in now to gain more clarity and start using them today.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
In the last episode I began talking about your intangible assets and the simple process to help you become aware of them, develop them, and integrate them into your own character.
The first step is the realization that all of these assets I'm speaking about are inherent within all of us including you. Intentionally exercising these innate faculties or 'powers' will help you to brush away all the habitual thoughts, words and actions that are not supportive of the ideal you seek to move into your field of experience.
There is part of doing things in a certain way so that you successfully align with the frequency of your ideal life. Once you establish an always on awareness of your indwelling super powers, you will realize how powerful you are to deliberately create the YOU that begins living the life you would love to live.
Remember, you want to focus on what you are being in order to do and have all that you desire. These intangible faculties of mind and spirit are really your own personal power tools that become stronger as you work them into your own affirmative statements.
We’ll continue to look at all of them over the next few episodes so listen in now to gain more clarity and start using them today.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
In the last episode I discussed the process to help you remain in an always on conscious awareness of the ideal you seek to create through the design and use of affirmative statements.
There is a certain process you must learn to put in place in order to be successful in aligning with the frequency of your ideal life. Move in these goal supportive elements and they will assist you in making quantum leaps in the direction of the life you would love to live.
We began our look at some of the intangible aspects of character and personality that should be included in this process of molding and shaping what you are becoming. Remember, you want to focus on what you are being in order to do and have all that you desire. These intangible faculties of mind and spirit are really power tools that become stronger as we develop them. And we develop these super powers with use and a conscious awareness that they are always available to us.
We'll be looking at all of them over the next few episodes so listen in now to gain more clarity and start using them today.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
I've been discussing that unwanted 'stuff' that is perhaps taking up valuable ‘mental space’ or ‘bandwidth’ in your own consciousness. I talked about observing what is ‘on your consciousness plate’ so to speak, specifically the non productive stuff that is not supportive of the objectives you hope to realize as soon as possible.
We reviewed areas where you may need to do some ‘letting go’ then I shared several tools to use as you work on the replacement process to help you remain in an always on conscious awareness of the ideal you seek to create, .
There is a certain process you must learn to put in place in order to be successful in letting go and aligning with the frequency of your ideal life. Move in these goal supportive elements and they will assist you in making quantum leaps in the direction of the life you would love to live. You could liken all of this to pulling weeds and planting flowers.
In this episode I invite you to look at some of the intangible aspects of character and personality that you may want to include in this process of molding and shaping what you are becoming. Remember, you want to focus on what you are being in order to do and have all that you desire. Listen in to gain more clarity and begin to look at the intangibles you may want to consider.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
In last two episodes, I invited you to determine what is taking up valuable ‘mental space’ or 'bandwidth' in your own consciousness. This is about observing what is‘on your consciousness plate’so to speak, specifically the non productive stuff that is not supportive of the objectives you hope to realize as soon as possible.
We reviewed areas where you may need to do some 'letting go' then I shared the first tool you can use to assist you. In today's episode I offer a few more tools so that you can get the full benefit from the releasing process while remaining in an always on conscious awareness of the ideal you seek to create, .
There is a certain process you must learn to put in place in order to be successful in letting go and aligning with the frequency of your ideal life. Move in these goal supportive elements and they will assist you in making quantum leaps in the direction of the life you would love to live.
Listen in now to apprehend these supportive tools.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
In last week's episode, I invited you to do a little exercise with me to determine what is taking up valuable 'mental space' in your own consciousness. I refer to this space as bandwidth. This is about determining how much is 'on your plate' so to speak that is not supportive of the objectives you hope to realize as soon as possible.
I talked about how you need to let go by noticing an inner tension as I read through a list of some common things that use up a lot of bandwidth and mental capacity. In today's episode I run through this list again AND I share the process for letting go.
It's one thing to identify what you need to let go of but there is a certain process you must learn to put in place in order to be successful in letting go. In this episode I cover that process so that you can move in goal supportive elements that will assist you in making quantum leaps in the direction of the life you would love to live.
Listen in now.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast - Success Ocean International
This is the time of year I take deep dive personally to examine what's taking up space in my consciousness and perhaps preventing me in some way from moving from where I am to where I want to be. I call this freeing up bandwidth - which is our capacity to focus on more than one thing at a time.
Over the last several episodes, you should have decided what it is you want to create this year and why. Then, I guided you to the next steps; making your objective your mission, purpose and intention through the power of making a commitment to making it happen. We then moved through identifying some paradigms as stumbling points.
In today's episode I offer some different areas for you to explore to determine if there is more for you to release and let go that is perhaps taking up valuable bandwidth in your life.
Listen in and just notice how you feel as I run through this list. Consider how much attention (bandwidth) you may be unconsciously dedicating to these areas that do not serve your greater good.
It may be time to release and let go which I also call pulling weeds so we can plant flowers!
Listen in now.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast - Success Ocean International
Consider that all the stars, all the planets and every galaxy that can be seen today make up just four percent of the entire universe. The other ninety-six percent is made of substance scientists and astronomers can't see, detect or even comprehend.
Yes, our visible world is only 4% of the total electromagnetic spectrum—96% is invisible. It exists in waves of energy. Think about that—what you see is only 4% of all that actually exists!
You don’t have to play small, look what you’ve done with only the 4% that is visible, measurable and quantifiable! And most of us are probably only aware of a fraction of that 4%! And that’s just from our limited human perspective.
I invite you to set an intention to become aware of, engage with, connect with, and access the higher realms of the Infinite available to you, within you, and that ACTUALLY…. you are made of! YOU are unlimited!
Infinite Potential - Infinite Wisdom - Infinite Abundance - Infinite Intelligence - Infinite Power - Infinite and Eternal Life - Infinite Support and Guidance - Infinite Joy
And Infinitely More...
Listen in now as I take you on a deeper dive into the infinitely spectacular YOU!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
What is that supposed to mean; keepin' it real won't work? I thought we've been told to keep it real?
That's the problem. Conditioning from the outside world and sensory input programs into you a false belief of what is real. In my last episode I started to explore with you your limiting beliefs and I invited you to consider releasing realism and to begin welcoming idealism.
In today's episode I take you deeper into all of this in an effort to help you move more quickly from where you are now to where you want to be. This is all about designing what you experience as real by living now from the ideal. Don't let the world around you define what is real for you. It's time to live from the inside out rather than from the outside in which will allow you to live a life without limits.
Whether you working on improving you, your small business or your involved in corporate goal achievement, it all starts here.
Listen in now for details.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
It is my hope that you have been applying the valuable information I have been sharing since I started this podcast years ago. Often when we receive something for free we place little or no value on it. I assure you that if you apply what I have been putting out week in and week out, even if just from the beginning of this year, you will 'move the needle' in your life. You simply have to be willing and able to take action and make changes in the way you think about things.
Often when I work with someone for several weeks their perception shifts. They'll often want to go back to the beginning and re-examine what it is they want. I see this all the time and it's because once they examine their old beliefs, they realize they have an unconscious bias and limiting beliefs regarding what is possible for themself and what is not. This holds true in the corporate space as well, not just with individuals and small businesses.
Today I take a look at releasing realism and welcoming idealism. We label far too much of what is going on around us as real or reality. Listen in now as we begin a deep dive into what's going on inside us all. It's time for you to live your life without limits.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast - Success Ocean International
In the previous episodes I put out some valuable information to assist you in making this year your best year ever. My intention is always to help you get out of the rut of living the same year over and over again and never satisfying your inner longing and discontent for something more.
In fact, all my episodes since the beginning almost five years ago, focus on your success and prosperity along with your personal and professional development through the integration of spiritual principles in your life while developing a comprehensive understanding of universal laws.
It's very easy to not notice some of the things that take place within your consciousness that have the potential to become phenomenal points of power when you do begin to notice them and become more aware of them.
The space I speak about in this episode is one of those points of potential power capable of moving you from bondage to freedom. As you intentionally work to become more aware of this space, day in and day out, you'll soon begin to experience quantum leaps; moving more quickly from where you are now, to where you want to be.
Listen now.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
In this episode I continue with the initial steps necessary for you to 'build out' the life you would love to live in 2023. I encourage you to listen again to the previous three episodes as this is turning into another mini-series that will guide you to all you want to be, do, and have in your life.
Together we have moved through specific instructions to help you discover the certain way to experience quantum leaps when it comes to personal and professional goal achievement and radical transformation.
Don't let time slip away and allow this new year to become another year just like the last one. It's time to take charge of what's going on within you so you experience the results that are showing up, the results you really want, in the world about you.
Listen in now and get started right now if you haven't already.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast - Success Ocean International
In the last episode I talked about identification and implementation. Identification was about making the final decision about what it is you want to experience in your life this year. The implementation discussion was about taking the first step in the direction of that goal through the power of commitment.
In today's episode I share two more elements that are important considerations when it comes to quantum leap goal achievement and radical personal and professional transformation. Those elements are examination and elimination.
Listen in now to discover the power those elements bring to this process of living the life you would love to live personally and professionally.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
Listen in now to discover the power those elements bring to this process of living the life you would love to live personally and professionally.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
Today's episode is all about 'IN'. Let me explain. We kicked off this new season in the last episode asking the question "What will it be?" or "What are you having?" "Are you ready to place your order?" Which are all questions we hear often as we go about life and living as a patron at stores, restaurants, bars and coffee shops.
If we want to receive what it is we want, we have to identify what we want and communicate what we want to our server in order to receive and experience our selection.
It works the same way when we're dealing with the infinite and the desires of our heart. In the last episode we talked about identification. This episode is about implementing our intention and moving forward. It's so important to do this work within. Listening to the inner voice of inspiration, listening to intuition, listening from that center of individuality and infinite intelligence. Look over this write up and notice how many words contain 'in'. That's where it all starts and that's where we place our order. It's time to go within.
Listen in now for details!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
What'll it be?
How often do you hear that as you go about life and living? In the restaurant, at the bar, out shopping and so it goes; what will it be? You take those situations for granted when you're out to breakfast, lunch or dinner, or even at the drive thru for coffee don't you? You even expect the question. What'll it be?
So let's take a lesson here and apply this to your personal and professional development and the goal achievement you would love to experience. What will it be? Have you made a choice, a decision? Do you know what you want?
The Universe, as the energy we're made of and immersed in, asks you this question every day. So what's your answer? In this episode I ask YOU that question about the life you would love to live!
Hit that play button as I return today from the holiday break and kick off season five in this episode exploring this question from a different perspective. We'll add a little twist to the question, 'What'll it be?"
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
Don't miss this episode as I wrap up Season Four of The Genesis Frequency podcast. I'll be taking a holiday break over the next few weeks getting ready for the New Year and Season Five. However, you have some homework to do! So, grab your journal and listen in now so we can get started building your dream, personally and professionally, for the year ahead.
I also want to offer my profound thanksgiving for each and every listener that has downloaded my show helping to make it successful all over the world! Also, a big thanks and shout out to all the distribution channels that help to spread my word and my host, Podcast Websites and Captivate FM.
Wishing each and everyone of you a joy filled holiday season!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency - Success Ocean International
“To ignore the power of paradigms to influence your judgement is to put yourself at significant risk when exploring the future. To be able to shape your future you have to be ready and able to change your paradigm.” - Joel Barker
Your paradigms are responsible for your habitual behavior and almost all of your behavior is habitual. It is this habitual behavior that yields the life you are currently living. If you want to move into a greater experience of life and living, along with the realization of your most outrageous dreams and desires, you must first understand what paradigms are then get to work on identifying yours.
In the corporate environment we call these paradigms culture and corporate attitude. If you want to experience any significant change and quantum leap movement in the directionof your goals, personally and professionally, you must absolutely be about the business of identifying your conscious and subconscious paradigms; often referred to as internal programming.
This is by far the biggest stumbling block for most people and most companies. Not because paradigms can't be changed, but because they are overlooked and not given much thought. However, they remain in control of what is showing up as results. If you want something different, an experience of the life you would love to live, you must get to work on paradigms.
This is the next step you must take after identifying what it is you really want, personally and professionally. Listen in to this episode for a deeper dive into all of this as we take this necessary step together.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
Have you ever considered the difference between what you do on a day to day basis and what you actually know? The majority of us rarely do all that we know how to do. In our society, a very strong emphasis has always been placed on knowledge. You were encouraged to go to school, study the material, then if you could remember enough of what you studied; you might pass a test then eventually receive a certificate or a degree that states you now have knowledge within your field of study.
But do you do what you know or do you often ask yourself, 'Why the heck did I do that? I know better!" This is a behavioural trap we all get entangled in because no matter how much knowledge we may have, our paradigms are always in control and may not be supportive of the life we would love to live.
We must understand these paradigms which are really our subconscious programming. Once we understand what they are and how they are always at work, we must go about the business of identifying our own controlling paradigms, even the ones that are not readily apparent and buried deep within our subconscious mind.
In this episode, I go to work helping you to understand exactly what paradigms are. In the next episode I will take a look at how we change them to be supportive. This can only happen in a certain way so it would serve you well to listen to all these episodes moving forward to help you set up your best new year ever which will be here before we know it!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The Genesis Frequency Podcast / Success Ocean International
"There is a single mental move you can make which, in a millisecond, will solve enormous problems for you. It has the potential to improve almost any personal or business situation you will ever encounter and it could literally propel you down the path to incredible success. We have a name for this magical mental activity, it is called DECISION." - Bob Proctor
In my last episode I invited you to begin thinking about what you want to create in your life, personally and professionally, in the year ahead. I even gave you some powerful exercises to help you get this done.
So....
What did you decide? This seems to be the most difficult thing to do for most people. They get stuck in an ambivalent state unable to make a choice as to what direction they would like to take their personal and professional life. To make matters worse, most people look to their own circumstances or the circumstances in the world around them, to help with their decision or non-decision making process.
Decisions should be based on what you want. Whether you want it or not should be the only consideration. You'll find the way, the how will show up and so will the money. Stop asking how much something is and other questions based on circumstances. Begin at once to deliberately design your life based on what will quench the thirst created by your inner longing for something more and your discontent with what is currently showing up.
You can do this and the magic starts to happen once you make a committed decision. I have seen it happen over and over and over again.
Listen in now as I take a deep dive into DECISION.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The genesis Frequency Podcast / Success Ocean International
It's that time of year again when you should take a look at where you are in terms of personal and professional development, transformation and goal achievement. As I write the notes for this show, there are less than two months left in this current year. It would serve you well to contrast where you were at this time last year compared to where you are now. Take a look at your personal and professional life. Look at what you really, really want to experience in your life. Are you there yet? Are you closer? Do you keep getting stuck in the same place? Do you advance a little and then slip back into the same old place? Are you no further ahead then you were last year or the year before or the year before that? It's time now to decide exactly what you want for yourself, your small business or on your corporate team. Consider every area of your life; finances, time and money freedom, relationships, health and physical fitness and what you really want for you. Maybe it's even time to make your annual income your monthly income. Take your imagination off the shelf and begin at once to deliberately design the life you would love to live on the canvas of your mind. The time to do this is NOW and YES, you can be, do and have it all when you learn to do things in a certain way. Listen in now for some inspiration and guidance that will help you begin, then do it. Tell yourself no more excuses and don't allow yourself to buy into all the reasons why you think you can't. It's time to believe "Yes I can, I will and I Am now becoming..." Listen in NOW to get started! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean International
If you would look at the definition of entrepreneur I'm sure you would agree that we are all entrepreneurs when it comes to life and living. Webster's defines entrepreneur as: one who organizes, manages, and assumes the risks of a business or enterprise. Enterprise is defined as: a project or undertaking that is especially difficult, complicated, or risky. Certainly life and living encompasses all of the above. However, most of us don't see our own lives through the lens of an entrepreneur. We assume risks every single day just moving about our world and indeed life can be extremely complicated and confusing at times. Most of us have been brought up with comfort and security as our chief aim in life. And most of us find that comfort and security by giving our life away to building someone else's dream. In this episode I share a powerful quote from T. Harv Eker which says: “Nobody ever died of discomfort, yet living in the name of comfort has killed more ideas, more opportunities, more actions, and more growth than everything else combined. Comfort kills! If your goal in life is to be comfortable, I guarantee two things. First, you will never be rich. Second, you will never be happy. Happiness doesn’t come from living a lukewarm life, always wondering what could have been. Happiness comes as a result of being in our natural state of growth and living up to our fullest potential.” Maybe it's time to consider living life on your terms. Perhaps it's time to step outside your comfort zone so that you may experience all you wish to be, do and have in your lifetime. Listen in to this episode and consider entrepreneurship as a way of life. Perhaps it's time to stop giving your life away by trading your precious hours for dollars to help someone else build the life they would love to live. Perhaps you're ready for the 'work anywhere in the world - laptop and phone' lifestyle. Perhaps it's time to make your life about you and really living YOUR dream! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean International
Over the last few episodes I have outlined the process of a ‘certain way’ that we impress the energy we are immersed in. This certain way that we impress energy considers all the elements of mind and the way we are wired, so that we are more effective when we deliberately ask for whatever it is we want to experience in our lives, personally and professionally. The five elements of the certain way include; relaxation, concentration, silence / meditation, realization and gratitude. This episode wraps up the process covering the fourth and fifth step; realization and gratitude. Be sure to listen to the prior episodes so you don’t miss any element of this certain way. Today’s episode picks up where the last one left off. The process of this certain way is to be used as a companion to the five step manifestation process I put out there earlier this year on this podcast and in my book. Know that there is a certain way to create the life you would love to live. There is a certain way to create more and more success in your life. There is a certain way to create the life you have perhaps only dreamed of living. Yes, there is a certain way you can indeed, be, do and have it ALL. If you have had enough of getting stuck, if you really want to take your life experience to the next level and move into the desires of your heart, personally and professionally; then take this deep dive with me by listening in now. Stay with this process, establish a regular, habitual practice for yourself, an appointment you keep with yourself and watch all your desires be made manifest with ease and grace. Each week I have taken you by the hand and guided you deeper into Universal Transcendent Mind, and the certain way of tapping into the Energy responsible for all creation. This radical transformation and quantum leap goal achievement information is for individuals, small business owners and those of you in the corporate environment. Wherever you may be on your path, you must learn this certain way in order to experience your greatest vision for your most ideal life, whatever that may be. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean International
A couple of episodes back I started to outline the process of a ‘certain way’ that we impress the energy we are immersed in. This certain way that we impress energy considers all the elements of mind and the way we are wired, so that we are more effective when we deliberately ask for whatever it is we want to experience in our lives, personally and professionally. The five elements of the certain way include; relaxation, concentration, silence / meditation, realization and gratitude. This episode covers step three, meditation. Be sure to listen to last week’s episode and the one before that so you don't miss any element of this certain way. Today's episode picks up where the last one left off. Know that there is a certain way to create the life you would love to live. There is a certain way to create more and more success in your life. There is a certain way to create the life you have perhaps only dreamed of living. Yes, there is a certain way you can indeed, be, do and have it ALL. If you have had enough of getting stuck, if you really want to take your life experience to the next level and move into the desires of your heart, personally and professionally; then take this deep dive with me by listening in now. Stay with this process and come back each week as I take you by the hand and guide you deeper into Universal Transcendent Mind, and the certain way of tapping into the energy responsible for all creation. This radical transformation and quantum leap goal achievement information is for individuals, small business owners and those of you in the corporate environment. Wherever you may be on your path, you must learn this certain way in order to experience your greatest vision for your most ideal life, whatever that may be. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean International
In last week's episode I started to outline the process of a 'certain way' that we impress the energy we are immersed in. This certain way that we impress energy considers all the elements of mind and the way we are wired, so that we are more effective when we deliberately ask for whatever it is we want to experience in our lives, personally and professionally. Be sure to listen to last week's episode as this one picks up where the last one left off. Know that there is a certain way to create the life you would love to live. There is a certain way to create more and more success in your life. There is a certain way to create the life you have perhaps only dreamed of living. Yes, there is a certain way you can indeed, be, do and have it ALL. If you have had enough of getting stuck, if you really want to take your life experience to the next level and move into the desires of your heart, personally and professionally; then take this deep dive with me by listening in now. Stay with this process and come back each week as I take you by the hand and guide you deeper into Universal Transcendent Mind, and the certain way of tapping into the energy responsible for all creation. This radical transformation and quantum leap goal achievement information is for individuals, small business owners and those of you in the corporate environment. Wherever you may be on your path, you must learn this certain way in order to experience your greatest vision for your most ideal life, whatever that may be. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean International
In this episode I begin a deep dive into a creative practice that has been around since the beginning of time, actually even before that. There is a certain way to create the life you would love to live. There is a certain way to create more and more success in your life. There is a certain way to create the life you have perhaps only dreamed of living. Yes, there is a certain way you can indeed, be, do and have it ALL. If you have had enough of getting stuck, if you really want to take your life experience to the next level and move into the desires of your heart, personally and professionally; then take this deep dive with me by listening in now. Stay with this process and come back each week as I take you by the hand and guide you deeper into Universal Transcendent Mind, and the certain way of tapping into the energy responsible for all creation. This radical transformation and quantum leap goal achievement information is for individuals, small business owners and those of you in the corporate environment. Wherever you may be on your path, you must learn this certain way in order to experience your greatest vision for your most ideal life, whatever that may be. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
In this episode I take a deep dive into what it could be that you really, really want in your life and why you aren't experiencing it yet. What is it going to take for you to make the decision to step into the life you would love to live? We're just about at the point of wrapping up the third quarter of this year. Where are you in relation to where you want to be? Listen in now as we look at your life as an individual, a small business owner or a member of a corporate team. I break desires down into four categories to help you decide what's calling you the most. Don't miss this episode, it could be just what you need to take YOU to the next level. It's time to experience quantum leaps when it comes to your own goal achievement and experience radical personal and professional transformation. It's time to become fully engaged with life and living! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean International
Don't let internet images confuse you as to what you're in control of. You're in control of much more than you might believe you are in control of, including your future outcomes. I saw the image attached to this episode floating around social media several times over the last few days. I saw it once and just scrolled on by. Then after seeing it in different places a few more times, I started commenting that this needs to be tweaked. It wasn't long before I was asked to comment. I have decided to put my comments and 'tweaking' all together in one place using this episode to do so. All good intentions here in the interest of providing clarity and understanding regarding goal achievement and personal / professional transformation. Listen in for details and remember, this is for individuals, small business owners and those of you in the corporate space working towards desired outcomes and objectives. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis frequency Podcast / Success Ocean International
If it is your intention to move in the direction of your dreams every day, it is so important to stay awake, alert and aware of your frequency. It's so easy to settle into auto-pilot and move through your day as an unconscious competent, living from old, outdated programming, which will only bring you the same old results that you probably don't want, day after day. You want what you want for a reason so be mindful as you navigate the terrain of life and living being cautious not to slip and fall into your old routine. In this episode I'm fresh out of a corporate training session we just facilitated and I share what came up from many of the participants. I believe their sharing of key points that made an impact on them during our time together will also help you along your positive path of quantum leap goal achievement and radical personal transformation. Listen in now and learn from this feedback to help you stay the course! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean International
In this episode I invite you to do a check in with your own level of self-confidence. What comes to mind when you stop and think about yourself? What image comes up for you? When you become more aware of how your confidence contributes to your life experiences, you can make the conscious choice to develop it to be a more supportive element in your life and in the pursuit of your dreams and goals. The dictionary defines confidence this way; a belief in oneself and one's powers or abilities. You can develop and improve all of that by learning more about yourself and knowing what you know and don't know. This means to always strive to get better and better at what you do until it's mastered. This isn't about intellect either, it has to do with faith in yourself. I think we all know plenty of people that may not be that developed intellectually but they move about confidently in pursuit of their dreams and therefore succeed. I love this quote by Dr. Norman Vincent Peale author of The Power of Positive Thinking, he said: "Believe in yourself! Have faith in your abilities. Without a humble but reasonable confidence in your own powers you cannot be successful or happy. But with self-confidence you can succeed. A sense of inferiority and inadequacy interferes with the attainment of your hopes, but self-confidence leads to self-realization and successful achievement." Press play and listen in now to explore your own self-confidence. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean International
You often hear me say that the Law of Attraction is an effect and not a cause and that you must be familiar with the laws of causation that precede the laws of attraction. However I haven't really identified what those other laws are. In this episode I do that and give you a brief summary of each one. So many people rush to the law of attraction and get frustrated because they don't know how to work in harmony with it. Being that it's a law, which means it's at work all the time whether you participate with it or not, you must understand the preceding laws of cause in order to experience the results you want. This applies to you as an individual, to the small business owner and especially within every level of the corporate environment. Listen in now for more details and if you need more help or clarity, schedule a call with me. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean International
With so much attention on the law of attraction I think many have lost sight of the fact that attraction is an effect, not a cause. Are you familiar with the seven laws that precede the law of attraction? You live in a cause and effect universe and unless you understand the causal foundation, you may inadvertently repel what that which you would love to experience in your life. The attraction law, stated correctly, is the law of attraction and repulsion. There are some critical points you must get right or you may actually be pushing away what your really would love to experience. This is why so many people feel stuck when working with the law. Listen in to this episode as I take a deeper dive into how this all works to help you gain a better understanding of it all. Individuals, small business owners, and corporate team members; this is for you. You must get this right or you'll always be looking for solutions from the same place that created the problem (what you don't want) in the first place. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean International
In the last episode I brought out the concept of 'be - do - have' again and hopefully I brought you some clarity around this. Be - Do - Have is talked about quite a bit in coaching and mentoring circles. Some of the information out there is great but I feel a lot of the information is either incomplete or lacks effective communication that brings the student a solid understanding of this topic. In this episode I spend more time on the 'Be' part of the equation and hopefully I communicate well the critical importance of this step in the process developing your potential. You must get this step right in order to move forward effectively in the direction of your dreams, goals and objectives; your be-coming Listen in now and go deeper. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean International
I've noticed that a lot of people talk about the concept of be, do and have but very few seem to understand it. In today's episode I take a deep dive to help you get some clarity around this concept. Order is important. You can't mix these up and expect the same results. You also really have to spend some quality time and in depth time on 'be.' I feel the importance of this and the understanding of this is often overlooked so ego takes over. This is about firmly rooting and grounding yourself in what you already authentically are, bringing it to the surface subjectively, then claiming it and living from it. It's so easy to skip over this first step. When you do you risk feeling like a victim, you may become overly judgmental and perhaps even develop so much attachment to a specific outcome that you end up actually pushing it away. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean International
Over and over again you have been in the situation where you had perhaps started your day with enthusiasm. You successfully established and entered into your positive vibration and dialed into the frequency of your biggest dream. You began to move into your day with positive expectation and they decided to move in too, the toxic and negative people who love to rain on anyone's parade. If you desire to make quantum leaps when it comes to your personal and professional goals and objectives, you must avoid these toxic people and circumstances as best you possibly can. Your intention should always be to maintain the frequency of your dream, whatever it is you wish to be, do and have. Sometimes it is much easier to set the intention than it is to remain dialed into the desired frequency. Toxic and negative people sometimes have much more of an impact and influence on your frequency and our emotional state than you realize and remember, feeling is the secret when it comes to making manifest your desires. Listen in now for details. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean International
"Brain researchers estimate that your unconscious data base outweighs the conscious on an order exceeding ten million to one. This data base is the source of your hidden, natural genius. In other words, a part of you is much smarter than you are. The wise people regularly consult the smarter part." - Michael J. Gelb / Author of "How to Think Like Leonardo da Vince and Discover Your Genius" Read on, this is for individuals, entrepreneurs and for those looking to influence culture in the corporate space. Meditation is the gateway to your subconscious mind which is where you'll discover your connection, your unity, with Infinite Intelligence. This is one of those topics I think I speak about a lot on this show but have come to realize I really don't! Before you run away saying you've tried mediation and you can't settle your mind, it's time to listen in now for a simple way to find your peace. Meditation and mindfulness is now mainstream and even a part of corporate life and culture here and now in the twenty-first century. There are many ways to meditate and many objectives one might have by entering into a quiet and tranquil state of consciousness. On this show, I explain the steps you can take to access your own fertile field of infinite potential where you can plant the seeds for what you want to experience in your life and the visible world of form. You can be, do and have it all and it starts by pressing the PLAY button. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean International
In my episode last week I invited you to do an evaluation of where you are in relation to the objectives, intentions, goals and dreams you set for yourself and / or your company at the beginning of this year. We marked the halfway point in this year several days ago which is a great place to do a check up before the year gets away from us and spirals out of control. What did you come up with? Did you do this? Did you set and commit to specific intentions at the beginning of this year or recently? Where are you? Share your wins in the comments section if you have them. If you don't and you feel stuck, it would serve you well to listen to this episode as I explore where most of us, if not all of us, get stuck. There are some things you can do to get unstuck and it starts with purging the old paradigms and programming that keeps you on the receiving end of the same old results over and over again. Take the first step to get out of the results you don't want by listening in now. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean International
Here we are at the halfway point of the year. This is a great time to take a look at the results that you have created for yourself personally and professionally. If you have been listening to this show for awhile and have applied what I have been sharing, then you most likely set some pretty outrageous dreams and goals for yourself and / or your company. Are you still on track? Are you happy with where you are now? Or, did you fall back into the same old limiting habits and practices that have always kept you stuck? Celebrate your wins if you have them but don't beat yourself up if you don't. Just doing a honest evaluation at this point can be a big win if you take the proper steps to course correct. Be sure to listen to this entire episode for some simple instructions. Then share your wins or get in touch with me so I can help you uncover those often hidden self-limiting paradigms. Remember, your paradigms are the internal programming that keeps you distanced from the results you truly desire; for yourself personally, within your small business or in your corporate environment. The time to adjust, make a change, set a new intention and make the commitment to the new vision is now. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean International
On this positive path of personal and professional development it is absolutely imperative that you remain mindful of the frequency you are operating on day in and day out. Everything is energy, everything is in motion, everything is vibrating, even all of us; are vibrating on certain frequencies. Our feelings and everything that we engage with, both in the subjective and objective realm, has an impact and influence regarding our operational frequency. Are you doing all you can to remain in a positive vibrational state that matches what you want to experience in your life? Or, are you ceaselessly engaging with input that pulls you down into non-supportive negative frequencies? In either case you will always draw into your field of experience vibrational matches, like a magnet, which will move you closer to what you want or further away. Listen in now and do this multi-point check up I explore in this episode. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean International
Have you explored the concept of 'be, do, have' when it comes to goal achievement and your own personal and professional development? This just may be one of the missing pieces you're looking for if you're seeking to make quantum leaps in the direction of your most spectacular aspirations. This is applies to individuals, small businesses and entrepreneurs, and in the corporate environment as well. Listen in to this episode to discover how you might apply this concept and become much more effective in all your daily efforts. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean International
In today's episode I wrap up a look at our six mental faculties by taking a look at perception. Perception is the faculty of mind involved in processing the input our mind receives from our senses, then making determinations based on previously processed data. Add perspective into the mix and you can quickly see how this is a very powerful mental faculty you will definitely want to exercise and utilize intentionally. Becoming aware of and then developing our six mental faculties is the key to learning to live life from the inside out rather than from the outside in. When we cultivate these faculties, we quickly see how they become supportive of everything we desire to accomplish in life both personally and professionally. Life for most is a series of reactions to what is happening in the world around them. We don’t have control over what’s happening outside of us so that’s a very ineffective way to live life, especially if we have big dreams and goals we would like to accomplish. As we exercise and develop all these mental faculties they become powerful tools that assist us to make quantum leaps in the direction of all we wish to be, do and have in our lives. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean International
I continue to move through a basic exploration of our six mental faculties. In this episode we take a look at number five; reason. Reason is our thinking faculty that is ceaselessly sorting and processing the data we receive from our five senses. Reason can be supportive of all we wish to be, do and have in our lives both personally and professionally when we learn how to use it properly. Reason can help us filter out all the input that is non-supportive of our objectives. This is so important since most of us tend to be reactive to the outside world rather than discerning, deciding, and considering an appropriate response or none at all. What we allow in has the potential to change our frequency which in turn impacts our emotional state. Without developing the faculty of reason and using it properly, we may unconsciously give away our power to something we don't want. You often hear me speak about the basic equation of manifestation which is thoughts + feelings + actions = results. This is an equation or cycle that is always in operation whether we are aware of it or not. It’s simply the way we’re wired and how we move images from the invisible world of non-form to the visible world of form. Listen in to see how reason plays an important part in this equation and the potential power it contains to impact and influence what is showing up in our lives. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean International
I continue to move through a basic exploration of our six mental faculties. In this episode we take a look at memory and how our memory can be supportive of all we wish to be, do and have in our lives both personally and professionally. In fact, becoming aware of and then developing ALL of our six mental faculties is the key to making quantum leaps when it comes to goal achievement. These faculties are our power tools that enable us to live life from the inside out rather than from the outside in. When we cultivate these faculties, we quickly see how they can all serve us and become supportive of everything we desire to accomplish in life. In this episode I also talk about the power of remembering forward, our future memory and consulting our future self for guidance along with a few techniques for raising our vibration and moving to the level of an attractive frequency. Listen in now and move a little closer to the life you would love to live! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean International
Becoming aware of and then developing our six mental faculties is the key to learning to live life from the inside out rather than from the outside in. When we cultivate these faculties, we quickly see how they become supportive of everything we desire to accomplish in life both personally and professionally. Life for most is a series of reactions to what is happening in the world around them. We don’t have control over what’s happening outside of us so that’s a very ineffective way to live life, especially if we have big dreams and goals we would like to accomplish. Stay tuned to this podcast as we move through each of these faculties. Last week we explored the mental faculty of intuition and how it serves us well as we listen to it pointing the way, nudging us in a certain direction or directing us to follow through or not follow through one way or another. As we exercise and develop all these mental faculties they become powerful tools that assist us to make quantum leaps in the direction of all we wish to be, do and have in our lives. In this episode the next mental faculty we examine is WILL. And we're not talking about willpower or being willful. In this context we look to WILL as the power we have to focus intently on our worthy ideal. Our energy flows where our attention goes so developing this faculty is critical to the achievement of our desired objective. Listen in now to learn more about this and for a few ways that you can exercise and strengthen this faculty of the WILL. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean International
Becoming aware of and then developing our six mental faculties is the key to learning to live life from the inside out rather than from the outside in. When we cultivate these faculties, we quickly see how they become supportive of everything we desire to accomplish in life both personally and professionally. Life for most is a series of reactions to what is happening in the world around them. We don't have control over what's happening outside of us so that's a very ineffective way to live life, especially if we have big dreams and goals we would like to accomplish. Stay tuned to this podcast as we move through each of these faculties. Last week we explored imagination and the power we have to use it, creating anything we wish to be, do and have. It all starts with thought and using the imagination to develop that thought into what would satisfy our deepest desires. This week we explore the faculty of our intuition. The inner nudging that prompts us along our way as we listen for its guidance then take action. As we develop this and hold our intention firmly in consciousness, this inner voice will always guide us to the people, places, situations, circumstances, and events that will make manifest our intention in the quickest way possible with ease and grace. Listen in as I take this deeper. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean International
Mental Faculties: Imagination Exercises You often hear me speak about the basic equation of manifestation which is thoughts + feelings + actions = results. This is an equation or cycle that is always in operation whether we are aware of it or not. It’s simply the way we’re wired and how we move images from the invisible world of non-form to the visible world of form. To go deeper we must explore the mental faculties, the magnificent gifts we all have, that support this equation. Our mental faculties are imagination, intuition, will, perception, reason and memory and they all contribute to what is actually showing up in our lives as conditions, circumstances, situations and results. We can develop all these mental faculties, just like we can develop the muscles of our bodies, through exercise. In this episode we begin to do just that, and we start with the power of our imagination. So put on your mental gym shoes and let’s get started developing the magic in your mind! Listen in now! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean International
Ask ten people on the street what attitude is and what it means and you're likely to get ten different answers. In this field of unconditioned energy we're immersed in we decide how we want to condition this energy. This energy, which within us is actually unconditioned consciousness, transforms into conditioned consciousness through the process I talk about in this episode. We can deliberately do this conditioning or allow it do be done by default which would be to not intentionally participate in the process. This is what most people do. They allow the outside world, circumstances, situations and present results to dictate this conditioning which then becomes our attitude. Deliberate is better. This is what the late Zig Ziglar meant when he said: “We all need a daily checkup from the neck up to avoid stinkin' thinkin' which ultimately leads to hardening of the attitudes.” Listen in now to fully understand this process. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean International
As we seek to make quantum leaps in our lives when it comes to goal achievement and living the life we would love to live, we must examine where we begin each day. So many of us start with the problems then seek answers and solutions to the problems from the same energy that created them in the first place. This is definitely not the place to begin. Whether you are seeking a personal or professional goal, something for you personally or an objective you intend to accomplish in your small business or corporate environment, you must form this habit I explore with you in this episode. In Think and Grow Rich Napoleon Hill said; "There is plenty of evidence to support the belief that the subconscious mind is the connecting link between the finite mind of man and Infinite Intelligence." We must understand that intellectual concepts and intellectual understanding alone won't serve us as we seek to make those quantum leaps in our quest to achieve our big dream goals. We must open ourselves to receive inspired thought by seeking first the Kingdom of the Infinite. We must then make 'right-use-of" the inspiration we receive or we risk losing it along with the potential power, impact and influence it can have on our intentions. This is the wisdom we find in the words of Matthew: "...seek first the kingdom of God and his righteousness, and all these things will be added to you." It's time to take this wisdom into the boardroom, as well as your inner secret room, if you truly want ALL the desires of your heart to "be added to you." Listen in now for wisdom, inspiration and guidance. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean International
Price Pritchett, Ph.D., author of you² wrote recently: "Adults rarely make quantum leaps, but small children make them all the time. You want to know why? The little ones focus on ends, rather than means. Kids have no hang-up about technique. Being so young and inexperienced, they’re often practically devoid of “methodology.” But they’re open-minded, goal-focused, and true believers in experimentation. They lock in mentally on their objective, and seem quite willing to let the goal determine the methodology." In our personal and professional lives it's about time we start going back to basics and look through the lens of the child to find our solutions and the path we should take when it comes to goal achievement. Whether you have a burning desire for yourself as an individual, or a big dream for your small business or in your corporate environment, it would serve you well to listen in to this episode. Some of the answers you are seeking may be crawling around on the floor right in front of you. STOP and pay attention to the wisdom of children and you just might learn how to make a quantum leap in your life in the direction of all you wish to be, do and have. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean International
Perhaps you already know that your paradigms are in control of your results. Maybe you've been listening to this podcast or studying personal and professional development material and you know that your programming, found in your paradigms, needs to change. Did you know that there are really only two ways we can change the non-supportive habits found within our paradigms? One way is through constant, spaced repetition of supportive, present tense, affirmative statements announcing the desired condition. But what happens when the inner dialogue or monkey chatter starts to vehemently disagree with your broadcast? It's important to know that the subconscious mind will remain attached to the idea which has bonded with a dominant feeling and emotion. In this episode you'll learn how to create a work around using your words that WILL impact and influence your results. This is the key to becoming more attractive to what you want to show up in your life. Listen in now for details. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean International
If you want a shortcut to living the life you would love to live, be sure you plug into your daily routine what I share in this episode. This is about becoming a person of increase and doing things in a certain way. If you make this a daily habit, along with a consistent gratitude practice, there is nothing that you can't be, do, and have in your life especially when you combine this with the five step manifestation process I shared in previous episodes. It may sound simple and elementary but this is definitely a game changer. It's one of the easiest ways we can be sure we are working in harmony with the laws of infinite potential. And make no mistake, this applies to our personal and professional lives. This should be a requirement in our small businesses and in our corporations, from the board room to the guest room and within every department. If you want to make an immediate impact that influences your bottom line, start doing things in this certain way now, as I share in this episode, and watch what happens! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean International
Living an abundantly blessed life, both personally and professionally, starts with consciousness. Abundance and prosperity surrounds us, we are immersed in it. Living a rich life is something to be claimed, the gift has already been given. The great news is that you can begin right now wherever you are. Take a few minutes and listen in to today's episode and begin the transformation, the renewal of your mind, that will move mountains and allow prosperity to start rushing in. It's not always about material possessions either. However, when you get your consciousness in alignment with your Source, all good things including riches, however you define them, will flow into your life on the wings of ease and grace. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean International
In this episode we explore the importance of the self-image when it comes to all we would like to be, do and have in our lives. We may have wonderful and expansive big dream goals and intentions, however, we won't be able to experience growth beyond the self-image we hold of ourselves. If your self image is limiting in any way it will also limit what you can manifest in the world of form. This is tied in with your paradigms and your beliefs. This is true for the individual, the small business owner and for the corporation seeking to improve its image, culture, brand, energy and attitude. The good news is that once we are aware of the impact and influence our image has, and then identify what our current self image is and where it is limiting us, we can go about creating and installing a new one! Listen in for details about how we can all do this and begin at once. In this episode we conclude this series on the step by step process of manifestation. This is episode twelve in this series and includes the Five Step Manifestation Procedure. You may want to go back and download the last twelve episode as they will eventually be made private, put together in a program, then made available for purchase. Get them now while you still can at no charge! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean International
In the last two episodes I shared information about all the things that can potentially be stumbling blocks as we set out to intentionally and deliberately make manifest the life we would love to live. In today's episode I offer practices that are supportive along our way while the law of gestation is at work. By replacing old worn out habits that are non-supportive of our objectives with the manifestation support mechanics offered in this episode, we will become less susceptible to distractions that delay the materialization of our desires. Make no mistake, whether we want to experience different and more desirable results in our personal life or our professional life, or both, the process is the same as outlined in these last few episodes. This process works and it works all the time because it's law. To experience your biggest, wildest, craziest most outrageous dreams, the ones that excite you and scare you at the same time; as an individual, a small business owner or in your corporate environment, it begins here and now with an understanding of these Laws of Infinite Potential and doing things in a certain way. Listen in now. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean International
In today's episode I continue to explore all that contributes to hindering the manifestation of all that we desire to be, do and have in our lives. The fundamental five step manifestation procedure I have been sharing is simple to follow yet not necessarily an easy undertaking when we attempt to go it alone. This is because we have to examine all the elements that we give power to that lead us astray. We must live from the energy of the desire fulfilled and ceaselessly notice what we are giving our attention to. Today's entry gives you some areas of your life to look at to see if you have developed some addictions that contribute to moving you away from, rather than closer to, what you really want to experience in your life. This is powerful, this is a difference maker. Listen in now. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean International
We have moved through the Five Step Manifestation Procedure over the last several episodes. In today's episode I summarize the process and then begin to take a look at what corrupts this process. I call in manifestation contamination and degradation. What is that? Well let's look at the definitions here. Contamination is to corrupt, or infect. Degradation is to degrade, to lower to an inferior or less effective level. We do not want either of these to take place when we are in pursuit of the desires of our heart. Yet working through this process, so many do exactly that. In today's episode I explain four ways that we contaminate this process and make it less effective. In fact, as we work with the law of infinite potential and allow this degradation to take place, we can end up moving things into our field of experience that we really don't want. Don't miss this important entry. It makes all the difference in the world when it comes to making manifest the life you would love to live, personally and professionally. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
“Acknowledging the good that you already have in your life is the foundation for all abundance.” ― Eckhart Tolle “Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.” — Oprah Winfrey “When you are grateful, fear disappears and abundance appears.” - Tony Robbins We’re wrapping up the five step process of making manifest all you wish to be, do and have in your life as I continue to share the Simple Five Step Manifestation Procedure. Remember, this is for individuals, small businesses, and corporations. This is the fundamental process for properly cooperating with the Laws of Infinite Potential. Today is all about gratitude and appreciation. Although this falls in at number five on this list, the energy of gratitude and appreciation should be present in every step along the way. In fact, thanksgiving should be a perpetual state that you live from day in and day out. Gratitude has the power to lift your emotional state and get you back on track toward living the life you would love to live. There is power and magic in becoming a person who appreciates all things. Our good multiplies and the negative inner chatter transforms into thoughts of positive expectation for greater good. With a consistent gratitude practice we begin to draw in all that supports what we wish to be, do and have and we magnetize our condition becoming attractive to all of our greatest desires too. Listen in and put this practice in place at once. Your life will improve immediately. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean International
We’re moving along here with the process of making manifest all you wish to be, do and have in your life as I continue to share the Simple Five Step Manifestation Procedure. Again, this is for individuals, small businesses, and corporations. This is the process for properly cooperating with the Laws of Infinite Potential. Remember, what you see in the world of form comes from what you do not see, we're making manifest the invisible. That is, we are creating an image in our mind of what we desire to be, do and have and we are following a process, order, that moves our desire from non form to form. Today we do a brief review then move into step four which is Belief and Faith. Just a reminder here, we do not have to know HOW our good will come to us. In fact, HOW is none of our business. There is a Presence and Power at work here that is beyond our human comprehension. Believe, in every moment of the day, and have faith that this system will work for you as you stay committed to your vision, your dream, and the life you would love to live. Listen in now! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
We’re moving along here with the process of making manifest all you wish to be, do and have in your life as I continue to share the Simple Five Step Manifestation Procedure. Today's episode discusses the third step in this process. While all steps are important and all steps move you to a place where you'll start to experience wins in every area of your life, the quantum movement that evolves into your quantum leaps begins to take shape in this step. Listen in and perhaps go back several episodes so that you grasp and really understand each of these steps. They all go together and build on each other. There are no shortcuts here. We're learning how to cooperate and work in harmony with the laws of infinite potential so that we can make manifest the desires of our heart. Whether you are working on a personal desire or a professional objective, the process is the same. Make no mistake, this is for individuals, small business owners and everyone in the corporate space as well. Learn and apply these steps and you will most assuredly experience radical personal and professional transformation and quantum leaps when it comes to goal achievement. Listen in now! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
We're moving along here with the process of making manifest all you wish to be, do and have in your life as I share my Simple Five Step Manifestation Procedure. Be sure to go back a few episodes and do the necessary work that I spoke of in the episode titled Introduction to Manifestation. In fact, if you're new to this show or if you missed a few episodes you may want to go back and listen to the last episode in December titled; "Where Are you Now and Where Do You Want to Be in the Year Ahead?" This process is transformative and life changing. If you're tired of the same old stuff always showing up in your life and you're ready to satisfy that inner longing and discontent you perhaps feel, then this podcast will help you learn to deliberately do things in a certain way that will bring you the results you really want to experience. Listen in now to begin your quantum leap! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean International
I've been sharing over the last few episodes how we prepare ourselves to move into the manifestation process. If you're a new listener I invite you to go back a few episodes rather than starting right here with this episode. We have already moved through some identification work and preparatory work in the previous episodes that is absolutely necessary to experience success with this process. I want to also stress that doing things in this certain way applies to the individual, the small business owner and to all those at every level within a corporate environment. Law is law and working intentionally and in harmony with these laws of infinite potential, will accelerate the realization of your most extravagant dreams. Listen in now as we take a deeper dive into this process. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean International
In the last two episodes I've been talking about setting our intentions for the year ahead. This has been our basic training to get to exactly what it is that we would love to create in our life experience that would satisfy any longing and discontent we may feel at the deepest levels of our being. We've explored how to dust off and deliberately use our imagination to support this initial discovery process. In today's episode I share one final necessary ingredient we need to have on hand before we go deeper into the manifestation mechanics. This is the golden key that will jump start your effectiveness and help you to make quantum leaps when it comes to moving into the life you would love to live. Listen in now. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
Living the life you would love to live and satisfying any longing and discontent that may be lingering deep within you, begins with an understanding of the laws of infinite potential. There is a process we can become engaged with; a certain way of living, thinking, being and doing, that will always result in the manifestation of the desires of our heart. The beginning of a new year, or simply recognizing any day as the first day of the rest of your life, is always a great place to start the process of learning to live your dream. In this episode we begin to explore this certain way, this process, we can all learn and participate in that will quickly move us into the life and business success we are all eager to experience. Listen in now as we begin our deep dive into the five step manifestation procedure. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean International
This is a great time of year to make an appointment with yourself and commit to doing a real honest review with yourself. Take a look at the last two or three years of your life and step back. Do an honest assessment of where you are now compared to where you were twelve months and twenty-four months ago. Has there been any growth? Have you seen your wildest dreams come true, personally and professionally? In your business and / or in your corporate life? In your health and physical fitness? In your relationships? In your finances? How about when it comes to time and money freedom? What you want for you? In what you would love to be, do, have and experience in your life? Are you truly, really and truly, living the life you would love to live, the life that up until now you have only dreamt about? Reading books, listening to podcasts, getting a coach, enrolling in program after program is most often NOT what is missing if you have not yet realized your personal and professional goals. In my work with individuals on their own personal development or when I work with small business owners or corporate teams and professionals, it comes down to understanding followed by appropriate action. In this episode I go into depth about what exactly needs to be understood. Get these pieces right, through understanding and discovery, then make adjustments; and you will very quickly move way out in front of the herd holding the keys to the realization of your most extraordinary vision for your life and living. Set your intention now for the upcoming year. Commit to doing this personal and professional evaluation. And most of all, don't buy into all your excuses for staying stuck right where you always seem to be. Listen in now and begin at once to move in the direction of your dreams. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean International
In this episode we wrap up the discussion based on the book by Dr. Wayne W. Dyer titled, "10 Secrets for Success and Inner Peace." In this episode we conclude with chapter ten which is all about avoiding thoughts that weaken us. Many of us don't even realize that our thoughts have the power to determine what is taking place within us. Every thought you have either weakens you or strengthens you. This strengthening or weakening takes place not just in consciousness but in your physical body as well; in every organ, cell and fiber of your being. We must be vigilant and pay attention to which direction our thoughts are leading us. It's up to our Self to take control, to determine the direction we wish to go. It's up to us to choose thoughts that are in alignment with the life we would love to live or to choose thoughts that weaken us and move us into an undesirable emotional state. The time is now to take some inner inventory. We need to look behind the curtain and in the shadows to determine if we harbor thoughts of shame, guilt, apathy, animosity or any other thoughts that weaken us. Listen in now, don't wait. Develop this inner awareness that notices the direction of your thoughts; thoughts which either empower you or weaken you. Then consciously take control. It all starts here. Begin now, setting the intention to make the year ahead your best year ever, living the life you would love to live! Dr. Kozs (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
In this episode I continue discussing a little book by Dr. Wayne W. Dyer titled, 10 Secrets for Success and Inner Peace. In this episode I take a look at chapter nine which is all about moving into an always on awareness of our own divinity. So many of the reasons we stay stuck is because we feel we are separate from everything that we truly want to be, do, and have. When we realize that we are not only one with our Source but one of It, made of It and that there is no place we can go where IT is not, we truly move into The Genesis Frequency. The ego works hard to keep us attached to what our senses say we are. It keeps us trapped in a very limited view of our self. It keeps us in a place where we believe we have to compete for everything we want, for our share, because we falsely believe there is only so much to go around. Listen in to today's episode to gain an understanding of the importance of spiritual integration in your life, personally and professionally, and you'll walk away knowing that this is the biggest game changer there is when it comes to living the life you would love to live. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
"Whatever it is that you envision for yourself - no matter how lofty or impossible it may seem to you right now - I encourage you to begin acting as if what you would like to become is already your reality. This is a wonderful way to set in motion the forces that will collaborate with you to make your dreams come true. To activate the creative forces that lie dormant in your life, you must go to the unseen world. the world beyond your form. Here is where what doesn't exist for you in your world of form will be created. You might think of it in this way: in form, you receive in-formation. When you move to spirit, you receive in-spiration. It is in this world of inspiration that will guide you to access anything that you would like to have in your life." - Dr. Wayne W. Dyer This is a must when it comes to manifesting all you wish to be, do and have in your life. And this isn't just for individuals striving to live the life they would love to live. This applies to the small business owner as well as every single person in a corporate environment; from the executive team to the front line employees. By the way, this is one of the quickest ways to establish corporate culture as well. Miss this one or worse yet, blow it off, and you'll be missing out on one of your greatest tools to make quantum leaps when it comes to the realization of your objectives and loftiest goals. Listen in to this episode now as I take a deep dive into this process. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
In this episode I continue discussing a little book by Dr. Wayne W. Dyer titled, 10 Secrets for Success and Inner Peace. In this episode I take a look at chapter seven which is all about taking personal responsibility and getting out of the habit of blame. So often we point the finger of blame at other people, at conditions, at events, at circumstances and situations; being the reason why we are not experiencing a more abundant life. It's time for more inner work asking yourself who or what do you resent. When we point the finger of blame we give away our power. When we take responsibility for whatever shows up in our lives we own it. When we own it we can remove it or grow from it with the wisdom gained. Before you say this doesn't apply to me, please know that often resentments are buried deep in our subconscious mind. We may not even be consciously aware of harboring any resentments, but if they are there, even buried deep, they are influencing our choices and decisions thus robbing us of our power to create the life we would love to live. I very often find, with many people and even companies, that this is the very anchor that keeps so many locked into the same old place. If you or your team feels stuck where you really don't want to be yet you're wondering why you can't move or grow, you definitely want to listen in to this episode. It's time to take back your power and move from bondage to liberty. This is one way we make quantum leaps in our personal and professional development. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
In today's episode, in alignment with the Thanksgiving holiday in the United States, I invite you to go beyond giving thanks to actually becoming what thanksgiving is. I share with you a very powerful process that has the potential to be truly transformational when it comes to your personal and professional life. This is for individuals, small business owners and corporate teams all over the world. You don't need a holiday to put this into practice. Apply a gratitude filter to your thoughts, words, and actions and you will become a magnet that attracts more and more goodness, success, prosperity and abundance into your life. Listen in for details. This simple to adopt state of consciousness is one of the most powerful things you can do to impact and influence what is showing up in your life while improving your emotional state at the same time. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. Then Genesis Frequency / Success Ocean International
In this episode I continue discussing a little book by Dr. Wayne W. Dyer titled, 10 Secrets for Success and Inner Peace. In this episode I take a look at chapter six which is all about moving out of ego centered consciousness and into mystical or spiritual consciousness. This reminds me of the popular Einstein quote: "We can't solve problems by using the same kind of thinking we used when we created them." This is about changing our frequency and getting out of ego based, little, self-centered me consciousness, going beyond group consciousness and living from a higher consciousness that is truly problem free. Make no mistake. This shift is necessary whether you are an individual working towards your hopes and dreams, a small business owner working to grow or in a corporate environment. Wherever you find yourself on this path of life, this absolutely applies to you. In fact, there's a reason you're reading these words right now. There are no such things as coincidences. Listen in to today's episode now! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
We're moving through a little book by Dr. Wayne W. Dyer titled, 10 Secrets for Success and Inner Peace. In this episode we take a look at number five which is about being a victim of your personal history. This can be a real wake up call for many of us once we realize we often wear our history like a garment allowing the past to define who we are. Wayne Dyer says: "It's my experience that most people live their life by hanging on to personal histories to justify their self-defeating behaviors, and the scarcity in their lives. They hang on to the past pains, abuses and shortcomings as calling cards to announce a 'poor me' status to everyone they meet, within minutes of their introduction. 'I was abandoned as a child,' 'I'm an alcoholic,' 'I'm an incest survivor,' 'My parents were divorced and I've never gotten over it.' The list could go on for hundreds of pages." By anchoring into your past you prevent yourself from moving forward into all you wish to be, do and have in your life. Listen in to today's episode as we take a deeper dive into this chapter. Perhaps you'll discover what is holding YOU back from living the life you would love to live! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean
Listen to silence, it has so much to say. - Rumi Everything that's created comes out of the silence. - Dr. Wayne W. Dyer Silence is the root of everything. If you spiral into its void a hundred voices will thunder messages you long to hear. - Rumi The Quieter you become, the more you are able to hear. - Rumi Everything you wish to manifest emerges from Spirit, from the silence. You don't use your ego to manifest. Once the ego is present, the manifesting stops. - Dr. Wayne W. Dyer Listen in to today's show as I continue our deep dive onto Dr. Dyer's little but powerful book, 10 Secrets for Success and Inner Peace. Today's episode holds the key to finding all the answers you seek and contains a lesson we must all learn. Personally and professionally, in the bedroom or boardroom, silence is the answer. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean
In today's episode I continue to explore Dr. Wayne Dyer's powerful little book titled "10 Secret's for Success and Inner Peace." We're on secret number three in this entry and this is all about what's inside. Truly one of the most important keys to success is being in service to others. In service to others, we have to develop a consciousness of being a giver, and this is where today's lesson / episode comes in. We can't give it away if we don't have it to give in the first place. This is really about frequency and vibration or as Dr. Wayne refers to them, attractor energies. Low energy inside attracts low energy to us from the outside and likewise with high energy. It's like squeezing an orange. You're always going to get orange juice because that's what is inside. We have to take a look at what we have, the energy we are carrying with us on the inside. Anger, unforgiveness, animosity, fear, doubt, worry, shame and guilt are some of the low energy thoughts many people carry with them throughout their life. We can make an inner shift and adjust the frequency within by changing our thoughts. When we move into alignment with high energy thoughts like love, compassion, tranquility, joy and abundance, we'll not only attract more of the same, we'll also build up an inventory of those qualities to give away to others. Listen in as we dive into doing this work now, the sooner the better! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean
"A musician must make music, an artist must paint, a poet must write, if he be at peace with himself. What a man can be, he must be." - Abraham Maslow I believe our purpose for being here was planted deep within us when we were just an idea in the mind of our Creator. To really live out loud and feel vibrantly alive each and every day, we must get into alignment with our purpose. From the time we were very young we often listened to what others thought we should be doing with our lives. As time went on, most of us heard the music of our soul calling us in a different direction. Inner longing and discontent was insisting that we be, do and have so much more. If you've gotten to the point where you're just wondering what are you supposed to be doing with your life, and you're tired of the rat race and daily grind; you're in the right place at the right time for today's episode. You attracted this one! Most of us set the bar pretty low. We have very low expectations about what we are capable of creating and what's possible for our lives but yet we believe the same things we want are possible for others. It's time to start listening to the music of your soul. It's calling you higher and pointing you in the direction of your life's purpose. Yes you can be, do and have it all when you get into alignment with your reason for being here. Listen in today as we take a deeper dive into purpose and passion. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean
I have had this little book on my shelf written by one of my favorites, Dr. Wayne W. Dyer, for a number of years. In fact, I have many of his books and audio programs but for some reason, I just hadn't picked this one up until just now. It's titled "10 Secrets for Success and Inner Peace." It's a short little book, only about one-hundred pages, but each page is filled with wonderful gems of wisdom. In the introduction to this book, Dr. Dyer tells us these ten secrets were his usual 'go to' points whenever he was asked to speak with high school and college students. After diving in it became very clear to me that these 'secrets' are for all of us to hold in consciousness no matter where we are along life's path. Every 'secret' can have an immediate impact on the results that are showing up in your life personally and professionally, in your small business or in the board room. What is yours to do now is listen in to today's episode as we begin our deep dive into these ten secrets! Thanks for listening! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
In last week's podcast episode of The Genesis Frequency we began our deep dive into this classic quote by Henry David Thoreau: “I learned this, at least, by my experiment: that if one advances confidently in the direction of his dreams, and endeavors to live a life which he has imagined, he will meet with a success unexpected in common hours. He will put some things behind, will pass an invisible boundary; new, universal and more liberal laws will begin to establish themselves around and within him; or the old laws will be expanded and interpreted in his favor in a more liberal sense; and he will live with the license of a higher order of being.” In this episode I pick up where we left off last week, exploring the rest of these words and the rich wisdom they contain. I’ll share how we can apply and embody this wisdom and really live from it helping us to make quantum leaps in our personal and professional lives. To experience growth and an awakening in your life, be sure to catch every episode of my show, The Genesis Frequency and don't forget to share your comments as well. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
Simplicity. Sometimes we make things so complicated, And that's when we're paying attention! When we're not paying attention, when we're moving through life unconsciously, we complicate things even more. What things? The dreams and desires of our heart that we really want to experience in our lives, personally and professionally; mentally, emotionally, physically and spiritually too. In today's episode we go back to simplicity. I invite you to take a look at this popular quote from Henry David Thoreau: “I learned this, at least, by my experiment: that if one advances confidently in the direction of his dreams, and endeavors to live a life which he has imagined, he will meet with a success unexpected in common hours. He will put some things behind, will pass an invisible boundary; new, universal and more liberal laws will begin to establish themselves around and within him; or the old laws will be expanded and interpreted in his favor in a more liberal sense; and he will live with the license of a higher order of being.” We'll be deep diving into the simple yet profound wisdom found in these words over the next few episodes of my show. I'll share how we can apply and embody this wisdom and really live from it helping us to make quantum leaps in our personal and professional lives. To experience growth and an awakening in your life, be sure to catch every episode of my show, The Genesis Frequency over the next few weeks and please share your comments as well. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
Today I pick up where I left off last week. If you have not listened to the previous episode, you may want to because this one builds on that one. I've been talking about our stories. The stories we tell ourselves about ourselves and about others; about situations, circumstances and events. I invited you to examine the foundation of your stories to see if they have been built on Truth or on false evidence. This is important work to do when it comes to our personal and professional transformation and making quantum leaps when it comes to the achievement of our goals. In today's episode I offer a few more filters to help you discern how valid your story is and if it's something you really want to hold onto. In most cases it's about time we abandon the same old stories and start to intentionally and deliberately create a new story that matches very specifically, the life we would love to live. This is how we move into a greater and grander experience of life and living. Listen in now. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
Stories. We all have them. We also hold onto them. Stories about ourselves and about others. We build them, we embellish them, we fill in the blanks and develop the story. In many cases, we have been attached to our story, or someone else's story, for a very long time. With this attachment, perhaps some firm beliefs have been established. With these beliefs as our foundation we proceed through our days and make choices and decisions often based on these beliefs. Are you starting to see how this might become a real problem at some point? In today's episode I invite you to examine and inspect your foundation, to check in with your stories. When it comes to what we're creating in our personal and professional lives, you might be shocked to learn how we unconsciously make choices and decisions along our way based on our stories which, in many or most cases, aren't built on a foundation of Truth. Listen in now as I take a deep dive into our stories. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
"AUTOSUGGESTION is the agency of control through which an individual may voluntarily feed his subconscious mind on thoughts of a creative nature, or, by neglect, permit thoughts of a destructive nature to find their way into this rich garden of the mind." - Napoleon Hill So are you intentionally and deliberately feeding this rich garden of the mind or are you moving about life, day in and day out, unconsciously planting weeds yet expecting flowers? We talk often about moving through life as an unconscious competent and that's what most people do. But what is getting through? What is making it's way into this fertile garden? It really is just about any thought we attach feeling and emotion to. Then, these dominant thoughts, even the negative ones, become our life experience. This is the product of our thoughts showing up as our results in the physical world of form. In today's episode I talk about a system I have used all my life to experience personal and professional transformation. Listen in as I share a bit about my story using affirmations and how some of them, quite literally, almost knocked me out cold! You'll also learn a simple and powerful practice you can begin right now to make a huge difference in your life when it comes to success and achievement. Listen in now... Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
You are either attracting what you want or pushing it away. And you do this with your thoughts, your state of consciousness and your words. The words you speak, both within the inner dialogue that you participate in all day long and your spoken words, out loud and with others, attract conditions and experiences. The "pushing it away" is actually the attracting of what you don't want into your experience by your dominating thoughts and feelings along with the words you speak. So many neglect this aspect as they deliberately go about the process of creating an ideal personal and professional life experience. Our words are so powerful. We have learned this from all the great teachers, philosophers, theologians and mystics. It's not enough to just spend twenty minutes a day doing visioning and visualization exercises every morning and evening. You have to move into your ideal life at once, living from it not merely thinking of it. Watching the words we use with ourselves and with others is one way we can be sure we are in alignment, in harmony, with the life we would love to live and not negating our efforts by using language that would contradict the ideal experience. This is how we begin to change our operating frequency and shift our vibration. Our voice must unite with the life of our soul. Listen in to this episode as I take this deeper and help move you to a place of understanding. And remember, our personal and professional development is not primarily under the physical law, because the physical law is secondary. Metaphysical law is primary. We must study, understand and embody these primary spiritual laws of cause and effect. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
So many people want to skip this part when it comes to manifesting the life they would love to live, personally and professionally. I see this all the time with individuals, small businesses and corporations. The individual sees some magic webinar or course offering stating they can learn how to manifest anything they want and it will show up tomorrow. Many small businesses being run by individuals fall into this trap also. I see corporations as well that want to change corporate culture so they bring in the so called culture experts, they may even have one on staff, and they're charged with changing the corporate energy and feeling. Yet nothing changes because the underlying nature of why things are they way they are in the first place has been totally ignored. So often it seems that no one wants to do the basics, the "pre-season" workout stuff that is necessary for deliberate and intentional manifestation / change to take place. Identifying and purging old worn out paradigms is the fundamental work that needs to be done that most people want to skip. You can't. It doesn't work that way. The paradigm is always in charge. Listen in as I take a deep dive into this topic. I'm hoping it will inspire you to finally do what is necessary in order to experience radical personal transformation and quantum leaps when it comes to goal achievement in your personal and professional life. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
When we study personal and professional development we are really learning to increase our level of awareness. We begin by taking personal responsibility for what is showing up in our lives and then we experience transformation by living from the inside out rather than the outside in. To eliminate the roadblocks that prevent us from making quantum leaps when it comes to goal achievement, we must consider forgiveness. Listen to what best selling author, psychologist and Buddhist meditation teacher Jack Kornfield has to say about this: "For most people forgiveness is a process. When you have been deeply wounded, the work of forgiveness can take years. It will go through many stages - grief, rage, sorrow, fear and confusion - and in the end, if you let yourself feel the pain you carry, it will come as a relief, as a release for your heart. You will see that forgiveness is fundamentally for your own sake, a way to carry the pain of the past no longer. The fate of the person who harmed you, whether they be alive or dead, does not matter nearly as much as what you carry in your heart. And if the forgiveness is for yourself, for your own guilt, for the harm you've done to yourself or to another, the process is the same. You will come to realize that you can carry it no longer." To be the truly powerful tool that forgiveness is it must spread in three directions. Don't miss this episode to find out what those three directions are and why you must begin at once, for your own sake! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
It's time to take a look at some of the questions that have come up from listeners to this podcast, The Genesis Frequency. In this episode I only got to one question but it is a real good one. What is the difference between intuition and inspiration? Take a listen and learn about how we develop these and step into the flow of both intuition and inspiration. These are two absolutely transformational, life changing gifts we all have. When you become more aware of intuition and inspiration, these gifts will deliver you out of bondage into liberty and become your go to secret genius powers for successful and prosperous living! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
Are you really living the life you would love to live? In this episode I Am asking you to step back as the observer and look at your life. Sure, we all want to be, do and have so much more but almost all people are simply living their yesterdays all over again, These days turn into the next month and the new month turns out to be the same as the last month. These months become years and these years become your life. Many people set out with good intentions to make some changes. They attend the seminar, make some notes, read the book, listen to some audio, or attend an inspirational event or retreat. Before long however, the book goes back up on the shelf, the audio program is buried somewhere in the computer, and everything is out of sight, out of mind and no longer studied. Worse yet they say, "I finished the program, it was great!" yet no lasting changes were really made and before long the same old results are back. Life once again is the same as it has always been. Listen in today to find out why. There is so much more to radical personal and professional transformation and quantum leap goal achievement than reading the book or attending the seminar. Make a decision and a commitment now to finally live the life you would love to live. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
P - Purpose, Persistence, Play, Power, Perspective, Perception A - Attitude, Awareness, Assumption, Awake, Action, Affirmation S - Spirit, Self-Image, Spiritual Integration, Story, Script S - Study, Spaciousness, Start, Silence, Serenity, Strength, Sub-Conscious I - Infinite Intelligence, Inspiration, Imagination, Intuition, Inside-Out, Individuality, Increase, Ignite O - Omnipresence, Omnipotence, Omniscience, Open to Receive, Opportunity, Opulence, Order N - Nourishment; personal and professional through introspection and reflection, Now, No, Noble, New-Thought, Nurture Listen in today to hear how I keep PASSION front and center in consciousness. Add your input too in the comments section as I allow this post to be an incubator for my next upcoming keynote address. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
Fear. It so often feels like it has a grip on us and just won't let go. Especially when we want to change the results that keep showing up in our lives. We start to entertain a new idea, developing it with our imagination, and then BOOM! We run into that wall of fear that sends us right back to our comfort zone. And worse yet, we usually stay there, even if we really want something different in our lives. There are a lot of really good quotes out there about fear but in this case, reading a lot of nice quotes about moving past fear won't actually get you through that wall of fear. Understanding will. We need to understand what is going on inside us. We need to take matters into our own mind. Once we understand what is going on and why fear is keeping us in a place of bondage, we are more likely to move through that wall and finally experience the results we really want to start showing up in our lives. Today's episode is for both personal and professional development (as they all are) and valuable content to share in the corporate environment as well. This applies to every area of our lives and it's time we all break free and move into the life we would love to live. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency - Success Ocean International
We can never experience life beyond the self-image we are holding. Besides our governing paradigms, this is the one other thing that is so often overlooked and perhaps not even considered when it comes to personal and professional development and achievement. Our self-image is the 'governor' so to speak. The picture we are holding in consciousness of the person we believe ourselves to be, is what externalizes for the world to see. So often we think we can hide what's going on inside, what we're thinking and how we're feeling; but in truth we really put it on display for the whole world to see. Within, we must see and feel ourselves now as we wish to be. We can do this by deliberate design. We can create a new image of ourselves living the life we would love live and then move into it! List in for details where I talk about how we begin this exciting transformation! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean International
As the world around us is constantly changing, evolving and calling us into a new dynamic for life and living, it's so important for us to train ourselves to be mindfully present in each and every moment. The pandemic, through emotional impact, forced us to move away from some well established paradigms. This shows all of us that patterns and programming can indeed be changed. The key now is to deliberately and intentionally establish new paradigms (habits and programming) that support what we want to experience in our personal and professional lives. Training our mind, through some simple mindfulness exercises, is one way we can begin to stay present in the here and now. Listen in today for some suggestions on how to do this and begin at once to take mindful minutes and do mindful check-ups throughout your day. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
Can you name your six mental faculties? Don't feel bad if you can't. If you asked one hundred people on the street to name their mental faculties you would most likely get one hundred quizzical looks that would seem to say, 'what are you talking about?' When it comes to our own personal and professional development, it's important to know what these faculties are and more importantly, we need to know that we can absolutely develop each and every one of them. Knowing and developing these qualities will have an influence and impact on every area of your personal and professional development. Doing some training and study focused on these faculties will improve your corporate culture while rejuvenating and energizing team members. Listen in to today's episode to learn what these mental faculties are and how developing them helps us to vibrantly live from the inside out rather than from the outside in. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
If you asked one-hundred people to define attitude you would probably get one-hundred different definitions. Today I break down what the attitude is composed of and then I take a look at how these contributing elements are really fundamental causative agents. As causative agents these elements yield an effect which we call culture in the workplace and character in the individual. It's about time we get to the underlying nature of why things are the way they are, personally and professionally. It's time to look at corporate culture through the lens of cause and effect. It's time to instigate change by working from the vision not by trying to fix what seems wrong. It's time to get in the spirit of life, living, working and contributing by mindfully practicing spiritual integration. Listen in to today's episode now. Let's start with the basics. That's where it all begins! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
What are the ingredients that make up the energy you exude personally and professionally? In order to experience comprehensive whole life success we must be mindfully aware of these contributing elements. We must move to a holistic approach to life and living and in order to establish this holistic approach, we must have a holistic observation point. In this episode I give a very general overview of these components and their importance both personally and professionally. I Am very excited that more and more small business entities and major corporations alike are waking up to this energy these contributing facets create. Hit that play button to take a deeper dive and learn how critical these elements are to sustaining whole life success and prosperity. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
Get underneath your BIGGEST DREAM and look for the 'why' that's supporting the dream. Why do you want what you want? Sometinmes we think we really, really want something to move into our field of experience but when we examine WHY we want what we want, we discover more clarity and the dream changes. Knowing the answer to the 'why' question gives us the clarity to accurately discern what it is exactly that will satisfy any longing and discontent we are feeling. Geting the dream wrong and achieving it, without defining the 'why' may very well leave you with lingering feelings of longing and discontent. Knowing why you want what you want will help to build that inner desire fire. This burning desire will develop into passion and the passion will drive you, day in and day out, to participate in consistent daily efforts that each move you closer to your dream. This is how we build goal achievement momentum. So dream the biggest impossible dream for your life, forget about the how and know the why. Doing this, you will then have the clarity to build a crystal clear picture using your imagination. That clarity of vision, along with the new found passion and desire, will drive you to your dream in the fast lane! Listen in to today's e[isode for details! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean International
Today I'm looking to the late great Dr. Wayne W. Dyer and sharing one of his blog posts on perspective. Here it is in its entirety reposted from his still active website: "One of my secrets for feeling successful and attracting bountiful abundance into my life has been an internal axiom that I use virtually every day of my life. It goes like this: Change the way you look at things, and the things you look at change. This has always worked for me. The truth of this little maxim is actually found in the field of quantum physics, which, according to some, is a subject that’s not only stranger than you think it is, it’s stranger than you can think. It turns out that at the tiniest subatomic level, the actual act of observing a particle changes the particle. The way we observe these infinitely small building blocks of life is a determining factor in what they ultimately become. If we extend this metaphor to larger and larger particles and begin to see ourselves as particles in a larger body called humanity or even larger—life itself—then it’s not such a huge stretch to imagine that the way we observe the world we live in affects that world. Think of this little journey into quantum physics as a metaphor for your life. Your feelings of success and your experience of prosperity and abundance depend on your positive view of yourself, your life, and the Universe from which success and abundance come. Changing the way you look at things is an extremely powerful tool. Start by examining how you look at things. Is the Universe matching your way of looking?" Namaste, - Wayne W. Dyer. Be sure to listen in to today's episode for further instruction on how to use perspective as a valuable tool when it comes to achievement. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
Chances are you are not going to find the answers and the solutions to your problems by grinding it out using your intellect. In fact, to get to the results in your life you wish to experience, both personally and professionally, I recommend getting out of your head completely. We have to get to a place of clarity before we can efficiently use the mental faculty of reason to assist us. We usually find the solution by not even thinking about the problem, by releasing it and letting it go. You may say, "You don't understand, I need answers now, quickly, and I'm not finding them!" I do understand, I've been there. We have to reset our consciousness. We have to expand our conscious awareness. We have to move to that place where Infinite Intelligence takes over. All the great minds of the ages have done this and you can too. Listen in to todays episode, learn how you can 'forget about it' and find all your answers by moving into the silence. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
Today I take a deep dive into one of my very favorite quotes. It's about commitment and the power that rises up once we make a heartfelt commitment to anything. Here's the quote: “Until one is committed, there is hesitancy, the chance to draw back. Concerning all acts of initiative (and creation), there is one elementary truth, the ignorance of which kills countless ideas and splendid plans: that the moment one definitely commits oneself, then Providence moves too. All sorts of things occur to help one that would never otherwise have occurred. A whole stream of events issues from the decision, raising in one's favor all manner of unforeseen incidents and meetings and material assistance, which no man could have dreamed would have come his way. Whatever you can do, or dream you can do, begin it. Boldness has genius, power, and magic in it. Begin it now.” ― W.H. Murray By simply making a commitment to move in the direction of all you wish to be, do and have in your life, a massive energy shift occurs in and around you. You actually shift into the genesis frequency and the world around you magically responds. Whether you're an individual with a big dream goal, a small business looking to become a big business, or a corporate entity looking for transformation; it all begins with the decision to make a commitment. Listen in and let the shift begin! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
In today's episode I speak about a simple process we can use to claim the positive energy we wish to experience and exude as we move through our day. This exercise is foundational. Ending and beginning our day with intentional statements helps us to make a vibrational shift which will have a profound impact on the creative process. In our personal and professional lives, in our small businesses and within the corporate environment - on a team or in the boardroom - we are ceaselessly making a statement about who we are, where we intend to go and that which we desire to create. In all begins within the individual yet always has impact and influence on the whole. This is the beginning. the genesis frequency we intentionally establish that will silently move us from where we are now to all we desire to experience. Listen in for details. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
"Get into the spirit of the state desired by assuming the feeling that would be yours were you already the one you want to be. As you capture the feeling of the state sought, you are relieved of all effort to make it so, for it is already so. There is a definite feeling associated with every idea in the mind of man. Capture the feeling associated with your realized wish by assuming the feeling that would be yours were you already in possession of the thing you desire, and your wish will objectify itself." - Neville Goddard There could be no more succinct and explicit direction for effective manifestation of your desires than we find in the above paragraph by Neville Goddard in his classic work, 'Feeling is the Secret.' In this episode we conclude our eight month deep dive into the teachings of Neville Goddard and his instructions for the realization of all our desires. Listen in as I give a crystal clear example that is easy to understand and embody. Begin at once to satisfy any longing and discontent you may be feeling by becoming a student of all the valuable information I share in these podcast episodes. You can truly be, do and have it all and it is your choice to do so or not. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
"Your prayer must be answered if you assume the feeling that would be yours were you already in possession of your objective. The moment you accept the wish as an accomplished fact, the subconscious finds means for its realization. To pray successfully then, you must yield to the wish, that is, feel the wish fulfilled." - Neville This is such an important piece in the creative process and perhaps for you, a different way to look at the way you pray. Traditionally, many turn to prayer as a last resort often saying, "All we can do now is pray!" And to further that, many pray in a sort of begging, pleading and bargaining way as if there is something out there withholding our good and will only grant our wish if we are persuasive enough. We must move into a condition of knowing that our prayers are already answered the moment we establish in consciousness what we would like to experience, that which we wish to be, do and have, in our visible world of form. Listen in to today's episode as I go deeper into this process of creative prayer and you'll learn that all you can possibly want, need or desire, is already yours! Dr. Kos (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
"Whatever the mind of man can imagine, man can realize. All objective (visible) states were first subjective (invisible) states, and you called them into visibility by assuming the feeling of their reality. The creative process is first imagining and then believing in the state imagined. Always imagine and expect the best." - Neville Goddard In this episode we finish the chapter on sleep. A very good question to ask yourself is what are you taking to bed with you? Read the first paragraph here again. Aside from always imagining and expecting the best, we are always, intentionally or unintentionally, working with the law as we fall off to sleep each night. The problem is most people will take worries, doubts, concerns and their troubles into their time of slumber. Mixed with fear and any other negative feelings and emotions, we have successfully delivered to the subconscious mind what it believes we want to experience more of the next day when we awake. You see it works both ways. Isn't it about time you use this precious gift in a positive, creative way? Establishing a firm foundation of what you want to experience in your life really begins with what you are taking to bed with you. Listen in today and discover how you can begin at once to create the life you would love to live as you go to sleep tonight! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
"Sleep is the natural door into the subconscious." - Neville. So the question is, what are you taking with you through that door into the chamber of sleep? When we lay down for rest with the intention of sleeping we must realize how very powerful we are in these last conscious moments of our day. Once we fall asleep, Neville explains, we no longer have freedom of choice. Our last waking thoughts, held with feeling, are delivered to our subconscious mind which has no ability to reject them. It not only accepts these impressions as real, it goes to work on making it so; "On earth as it is in heaven." It is so important to understand this, especially with the plethora of thoughts that are ceaselessly running through our mind. It's time to take control. It's time to be the gatekeeper. Keep out all the thoughts and feelings that represent what you don't want, and enter into the state of feeling what it is like living your desire, your dream, especially as you fall of to sleep. The hidden process of creation is taking place as we slumber. The question is, what are you feeling as you start to doze off? You can intentionally and deliberately deliver instructions to your subconscious mind before falling asleep; instructions to create the life you would love to live that cannot be rejected. Or, through worry, doubt and fear you can direct your subconscious mind to go to work on moving everything you don't want into your field of experience. The choice is always yours. Go to sleep feeling the feelings of your wish fulfilled and intentionally create your world. Listen in as we go deeper. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
In the prior episode we began exploring Neville Goddard's classic work, Feeling is the Secret. We didn't get through the whole first chapter in that episode so today's entry is the balance of chapter one, Law and Its Operation. This chapter will help you identify one of the biggest areas where people get stuck when it comes to moving their ideas and dreams from the formless world of our imagination into the objective world of form. If you are not yet experiencing the life you would love to live you must devour this information, embody it, comprehend it in every cell and fiber of your being. Don't just read, study. Don't just listen, apply and FEEL. "What you feel you are always dominates what you feel you would like to be; therefore, to be realized, the wish must be felt as a state that is rather than a state that is not." - Neville When you master the material in this chapter and make the feeling of having already that which you desire - your dominant feeling, then the thing is as good as yours. You will be well on your way to an experience of radical personal and professional transformation in your life and the ability to make quantum leaps from where you are now to where you want to be. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna. Ph.D. The Genesis Frequency - Success Ocean International
In the previous episode, we just wrapped up Neville Goddard's, The Power of Awareness. Moving forward, naturally the question came up; what's next? After reflecting on this for awhile and considering how infinitely spectacular this material is, I decided to stay with Neville for a little while longer. The previous work has had a tremendous impact and influence on so many. I continue to hear about dreams coming true every day, so let's stay with this work and continue to learn how to make manifest in our world of form, all we wish to be, do, and have. This is about studying, embracing and incorporating these teachings in our own lives. This is NOT about reading another book. In fact, stop doing that! Yes, stop merely reading and start learning, studying and applying; prove it true in your own life. We have to remember the law is at work at all times whether we are aware of it and cooperating with it or not. The key is to learn the workings of the law so that we may intentionally and deliberately experience our greatest desires. Listen in for more details and let's get to work on your dreams and aspirations so that you may start living the life you would love to live now. "It is to consciousness that we must turn if we would discover the secret of creation." - Neville Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
We have made to the final chapter in Neville Goddard's classic work, The Power of Awareness, titled Reverence. It would be easy to gloss over this chapter and simply move on to something else. However if you can feel into what you actually are, the realization of what your consciousness actually is, you would drop to your knees in reverential awe. I encourage you to stay with this chapter for a period of time, working with what is being shared here because this is truly ineffable. Once you move into this awareness and realization, you'll never go back, and the manifestation of all that you desire will begin to flow effortlessly into your field experience. Here's a peak inside; Neville writes, "In all creation, in all eternity, in all the realms of your infinite being, the most wonderful fact is that which is stressed in the first chapter of this book. You are God. You are the 'I Am that I Am.' You are consciousness. You are the creator. This is the mystery, this is the great secret known by the seers, prophets, and mystics throughout the ages." This is not something you can know intellectually. Get out of your own head, you can't substantiate this, it can only be felt. This is the key to the kingdom. Listen in as we feel into this together. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
As we approach the finish line with only one chapter left after today's entry, we explore another very, very short chapter in The Power of Awareness; Destiny. In my opinion it is one of the most powerful chapters in the entire book. This is because it is actually handing the power of what our lives will be, back over to us. This is a wake up call to all those who have been sleeping. So often when we think about our destiny and our fate, we consider that those are things that have already been established for us by some kind of entity separate from ourselves and we are powerless to change them. Another fallacy is that we have only one grand destiny. Neville tells us, "Since life is infinite, the concept of an ultimate destiny is inconceivable. It is your destiny to rise to higher and higher states of consciousness, and to bring into manifestation more and more of creation's infinite wonders. Actually, you are destined to reach a point where you realize that, through your own desire, you can consciously create your successive destinies." I see this all the time in the work I do as a consultant and trainer. An ideal is established , chosen and committed to by the individual and then once made manifest, becoming the individuals daily experience, another greater grander version of one's self begins to take form in consciousness; a new destiny is conceived. The potential and possibilities are truly infinite. And make no mistake, this is true for individuals, small business and corporations. It's time to take back your power. It's time to stop going through life on auto-pilot with no one handling the controls and navigating the direction. It's truly time to wake up. Listen in to today's episode as I go deeper. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean International
Neville Goddard opens his twenty-fifth chapter in his classic work, The Power of Awareness with this familiar quote that we find in Hebrews, chapter 11:1; "Faith is the substance of things hoped for, the evidence of things not seen." Neville then goes on to tell us that the very reason for the law of assumption is contained in this quote. To further that he says; "If there was not a deep-seated awareness that that which you hoped for had substance and was possible of attainment, it would be impossible to assume the consciousness of being or having it." We also know that we would not even be able to have the dream, the desire, if we were not capable of achieving it; which is to say moving it from our imagination and non-form into the visible world of form. The desire is the thing itself being birthed and beginning its journey into form. “Whatever the mind can conceive and believe, it can achieve.” ― Napoleon Hill So we must have faith, a faith that is a strong believing faith, and an absolute knowing, that the state of consciousness we are assuming - which is the state of feeling and living the wish fulfilled - MUST come to pass in our actuality. "A miracle is the name given, by those who have no faith, to the works of faith." - Neville Listen in to today's episode as we go deeper! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
I hear it and see it all the time on social media, "I tried it and it doesn't work for me!" or "After three days, nothing!" or even this: "It doesn't work period!" Of course I'm speaking about of the Law of Assumption. There is a reason it's called the Law of Assumption and not the Theory of Assumption. Law is law. It's always working, just like gravity is always working here on earth. Just like 2 + 2 = 4 within the law of mathematics. Law has already been established and it is our task to learn how to cooperate and work in harmony with these universal, cosmic laws of infinite potential in order to make manifest all we wish to be, do and have. In this chapter, number twenty-four in Neville's book, The Power of Awareness, we examine the reasons behind our seeming failure to experience the manifestation of our desires. Here's a hint: Does it feel natural to you when you live from your dream in your imagination? For the details surrounding failure and a deep dive explanation, you'll have to listen to this entire episode. It' another good one, you'll be glad you did! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
In this chapter, Neville takes us into Scripture again to illustrate, through stories, how our wish must ultimately come to pass through simply persisting in maintaining the consciousness and the feeling of the desired state, all we wish to be, do and have, already fulfilled. Neville writes, "Ask, seek and knock mean assuming the consciousness of already having what you desire." He continues; "Here, to pray means to give thanks for already having what you desire. Only persistency in the assumption of the wish fulfilled can cause those subtle changes in your mind which result in the desired change in your life; all must respond in harmony with your persistent assumption." He closes this chapter with these words: "Your assumption, to be effective, cannot be a single isolated act; it must be a maintained attitude of the wish fulfilled. And that maintained attitude that gets you there, so that you think from your wish fulfilled instead of thinking about your wish, is aided by assuming the feeling of the wish fulfilled frequently. It is the frequency, not the length of time, that makes it natural. That to which you constantly return constitutes your truest self. Frequent occupancy of the feeling of the wish fulfilled is the secret of success." I'd like to ask, what would you be doing if you do not persist in maintaining the feeling tone of your wish fulfilled, if you give up? Would you then shift your dominant thoughts to things you don't want? That is what most people do, and guess what? They persist in those thoughts, they add feelings of despair, doubt, worry and fear and think from that negative state frequently. Then, that is exactly what's starts showing up in their life. It works both ways so stay with what you DO want! Persist! You're worth it! Your dream must be fulfilled through you. Grab a copy of Think and Grow Rich by Napoleon Hill as well and read, everyday, for at least thirty days, Hill's chapter on persistence! Listen in to today's episode as I take a deep dive into this chapter. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
"THE QUESTION IS OFTEN ASKED, "What Should be done between the assumption of the wish fulfilled and its realization?" Nothing. It is a delusion that, other than assuming the feeling of the wish fulfilled, you can do anything to aid the realization of your desire. You think that you can do something, you want to do something; but actually you can do nothing. The illusion of the free will to do is but ignorance of the law of assumption upon which all action is based. Everything happens automatically. All that befalls you, all that is done by you - happens. Your assumptions, conscious or unconscious, direct all thought and action to their fulfillment." - Neville Goddard, Free Will - The Power of Awareness After hearing that you may be saying and or thinking; "WHAT?" or even "WTF?" Asking; "Shouldn't I intentionally and deliberately use my free will to discern what massive action I must take to see my dream come true?" Indeed this can be very confusing until we comprehend exactly what is being said and have moved our self into our conscious of being; the Creator and the created, the Father and the son. Neville puts it like this, by first quoting Luke 22:42 "Not my will but thine be done," then explaining; "In the law of assumption, your consciousness of being is the Father's will. The mere wish without this consciousness is the 'my will.' This great quotation, so little understood, is a perfect statement of the law of assumption." I share the entire chapter in this episode and use an intangible desire to illustrate this. Listen in and I know this will make more sense for you. This, once thoroughly understood, is yet another powerful key to help you move NOW, into the life you would love to live! "You must assume that you are what you want to be and continue therein, for the reality of your assumption has its being in complete independence of objective fact and will clothe itself in flesh if you persist in the feeling of the wish fulfilled." - Neville Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency - Success Ocean International
Neville defines righteousness for us as "...the consciousness of already being what you want to be." He shares that, "...this is the the true psychological meaning and obviously does not refer to adherence to moral codes, civil laws or religious precepts." And I would add that 'righteousness' metaphysically defined is "A state of harmony established in consciousness through the right use of God-given attributes." - Charles Fillmore, Revealing Word So working within the study of conscious awareness and the law of assumption, righteousness is the right use of our consciousness and spiritual tools or attributes, establishing the state of feeling our wish fulfilled. The opposite of this would be sin, again, not what you think. Sin is missing the mark, not being and living all you wish to be, do and have. Your dream is real, already created in your imagination. Live there. Feel it real. Never waiver. This is your calling, this is the light you must shine and only you can shine in the unique way you are called to express and shine it! Do not ignore the tapping at the door of your consciousness. This tapping is longing and discontent for something more wanting to be released. The louder knocking is your dream calling out to you saying "Come live here!" Do it now! Listen in for another deep dive into Neville Goddard's classic work, The Power of Awareness. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
This is it! Broken down into three essential steps to make manifest in your world of form, the life you would love to live. It's simple, perhaps not always easy but this is how you make a difference in your life, this is where you begin and this is where you finish. This is creation. Today we dive into chapter nineteen in Neville Goddard's classic work, The Power of Awareness. Neville breaks down the essential points for the successful use of the law of assumption. Get right to it! Hit that play button and begin at once to make the move into your wish fulfilled. This is how we make all our dreams come true! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
"You must be doers of the law of assumption, for without application, the most profound understanding will not produce any desired result." - Neville Goddard We must abandon that which we no longer wish to be and we must be the ideal concept of our self we have created on the canvas of our mind. We drive out the old state only by replacing it with the state of consciousness that completely assumes the wish fulfilled. You have the power to determine if you will do this or not do this. Doing this you abandon everything you don't want and live ceaselessly identified with your ideal you. Just thinking about it, or wishful thinking about what you want only from time to time, will not make manifest in your world of form that which you desire. The realization of your dream comes from maintaining the feeling of your dream as your new reality already made manifest. Persisting in this state is the doing and this doing brings freedom from bondage. This is true liberty. Listen in for a deeper dive into being and doing. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
"Live your life in a sublime spirit of confidence and determination; disregard appearances, conditions, in fact all evidence of your senses that deny the fulfillment of your desire. Rest in the assumption that you are already what you want to be, for, in that determined assumption, you and your Infinite Being are merged in creative unity, and with your Infinite Being (God) all things are possible. God never fails." - Neville Goddard, The Power of Awareness In today's episode we continue our deep dive into Neville Goddard's classic work, The Power of Awareness and today we learn we must master our assumptions in order to master our life. For every assumption we make and hold in consciousness, we see the outer world conforming to align with them and we actually see conditions and circumstances changing. This is how we make manifest the desires of our heart. It's important to realize that this is a law that is at work at all times. This means that if we are not assuming the state of consciousness of our wish fulfilled, we very well may be assuming the state of consciousness of something we don't want. In fact this is what most people, the unconscious, are doing all the time without realizing it. In today's episode I share and example of how we unconsciously assume an undesired state and see it made manifest all the time. This is often why it seems we are getting nowhere, traveling a great distance in our study, yet remaining in the same place. Listen in today and begin at once to make your own QUANTUM LEAP! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
"SELF-SURRENDER IS ESSENTIAL and by that is meant the confession of personal impotence." - Neville Goddard, The Power of Awareness In one of the shortest chapters in Neville's classic work, The Power of Awareness, he quotes scripture after that opening statement sharing from John 5:30 which says: "I can of mine own self do nothing." This means that regardless of our personal efforts and our own insistence to try and force things to happen, we are powerless. The law is always at work. It's not an on again - off again theory. It's law. The power is harnessed when we cooperate with the law, when we work in harmony with the law. So often many of us exit the state of consciousness of the wish fulfilled because we don't feel results are showing up fast enough for us. Guess what? That doesn't change the law one iota. We want to either give up or do it our own way; outside or above the law. We will make a quantum leap in our experience as soon as we learn "I can of mine own self do nothing." Work in harmony with the laws and what you want must be made manifest! Listen in to today's episode for more details Dr. Koz (and effect!) Dr. Stephen J. Kosmyna The Genesis Frequency / Success Ocean International
"THE ASSUMPTION OF THE WISH fulfilled is the ship that carries you over the unknown seas to the fulfillment of your dream. The assumption is everything; realization is subconscious and effortless." - Neville Goddard In this Christmas Day episode we look to the Immaculate Conception and how it relates to the birth of an idea within our own consciousness. This is a short chapter from Neville Goddard's classic work, The Power of Awareness, that we explore today, but don't be fooled, this is one of the most powerful episodes you'll experience when it comes to getting you excited about all you wish to be, do and have in your life. This episode holds another key to all you wish to move into your field of experience. It's time to take that wish and that big dream off the shelf of 'someday' and begin at once to assume it real here and now. Your dream, your wish, your desire is YOURS and you must express it, live it and move into it. No one else can do that like YOU can do that! Merry Christmas! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success ocean International
"Because creation is finished, what you desire already exists. It is excluded from view because you can only see the contents of your own consciousness. It is the function of an assumption to call back the excluded view and restore full vision." - Neville Stop and think about that quote from this chapter I just shared. The life you would love to live, the life you have created and already hold in your imagination, ALREADY EXISTS! Rather than maintaining the state of consciousness that lives and feels from the desire being real now, most focus their attention on current circumstances and conditions that they don't want. Many keep "taking score," meaning they are always questioning why their results aren't different because they have spent a good amount of time thinking "of" their dream. The effortless way does not mean we sit around doing nothing and take no action. The effortless way is about shifting our state of consciousness by removing our attention from what we don't want and that which we see in the objective world, and placing our full attention on the feeling of the desire fulfilled, assuming the life we would love to live having already created it in our imagination. Listen in to today's episode for details and begin right now to change your life. It's time to experience radical personal transformation and some quantum leaps in your own experience! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
"However much you seem to be living in a material world, you are actually living in a world of imagination. The outer, physical events of life are the fruit of forgotten blossom times - results of previous and usually forgotten states of consciousness. They are the ends running true to often times forgotten imaginative origins." - Neville Goddard Today we take another deep dive into yet another powerful chapter in Neville Goddard's classic work, "The Power of Awareness." Listen to this one over and over again until you really understand the teaching contained here. This chapter can stand alone giving you all the instructions you need to make a quantum leap in your results and what you are experiencing in your life. When you grasp this you will see that you're imagination is the creative center for all you experience. The key is moving to the realization that you are participating in the this process either unconsciously and experiencing undesirable results in your life or consciously, with deliberate intent to create the life you would love to live. As we hold our desires pictured vividly in our imagination, visualizing them and getting emotionally involved with them; feeling them real thus making the dream manifest, we must know the inverse is true for things we don't want. This means worry, doubt, fear and thoughts of lack and limitation, when pictured and emotionalized in our imagination, produce life experiences and results we don't want in the objective world in the same way. It's time to take control and begin exercising your creative power. Listen in right here, right now and begin at once, the process of moving yourself from where you are now to where you really want to be! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
"The day you achieve control of the movements of your attention in the subjective world, you are master of your fate." - Neville Goddard If it is a quantum leap in your experience that you are seeking, a leap that will move you rapidly from where you are now to where you want to be in your life experience, then drop what you're doing and listen to this episode now. In this chapter from The Power of Awareness by Neville Goddard we find one of those those instructional pieces that is simple to understand yet not necessarily easy to do! However when we can master what Neville teaches us today with consistent practice. With attention properly directed we can move our subjective, imaginative state, our dreams and desires, from the world of non-form into the world of form. Removing your attention from what is going on outside of you and maintaining control over where your attention goes within your consciousness, is your key to your very own quantum leap. Listen in and explore another very powerful chapter to help move you into the life you would love to live! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
"You possess the power of intervention, the power which enables you to alter the course of your future." - Neville Goddard Don't like your results or what has been showing up in your life? Intervene! You have the power to redeem yourself and become the savior you seek. When we turn our attention from what is outside of us we begin to reclaim control. When we do this consciously with purpose and intention, we can then approach the canvas found in our imagination knowing we are the architect and the artist. From this position we can hold the palette of infinite potential and with reverence for all the power we have, we can deliberately intervene in the experiences and circumstances of our lives and alter them. Today we learn we are the creator AND the created and that it is time we design our life deliberately making manifest the life we would love to live. Listen in for another infinitely spectacular chapter from Neville's classic work, The Power of Awareness. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
"The whole of creation exists in you, and it is your destiny to become increasingly aware of its infinite wonders and to experience ever greater and grander portions of it." - Neville Goddard As we continue to explore The Power of Awareness by Neville, we learn in this chapter that creation is finished. Everything already exists and only awaits your manifestation of it. Now think about your dreams, your wishes and desires; the life you would love to live. That life already exists. From our human perspective, we may experience life in a linear time sequence of events, but everything already IS - existing in the field of infinite potential within the eternal now. Today Neville gives us a test to prove this in our experience and as always it begins by assuming the feeling of your wish fulfilled... Listen in to today's episode to learn what to do next! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
We continue into Chapter Nine today, 'Preparing Your Place' from Neville Goddard's classic work, 'The Power of Awareness.' "Be still and know that you ARE that which you desire to be, and you will never have to search for it." - Neville Despite what we think we may be doing as we move freely about our physical world throughout our day, we are all actually obeying the law of assumption. All of our experiences come about because of our assumptions and this is happening whether we are consciously or unconsciously participating. What is ours to do is to deliberately assume the conscious state, psychologically, of the wish fulfilled. Maintaining this state, we will see people, conditions, circumstances and unforeseen events move into our experience that will support our psychological state of our wish fulfilled. We're doing it anyway. Isn't it about time we do it on purpose and start living the life we would love to live? Listen in to today's episode for a deeper dive into all this! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
"...prune your imagination by withdrawing your attention from all unlovely and destructive ideas and concentrating on the ideal you wish to attain." - Neville Renunciation is about releasing, eliminating and abandoning those useless thoughts that are supportive of what we don't want. We must be ever vigilant of our thought process and abandon our habit of engaging negative thoughts, allowing them to root and grow thus becoming feed for an out of control imagination. Develop the habit of thought that builds in your imagination the exact picture of how you want your life to be. Then, proceed at once to live FROM that state of consciousness allowing nothing else to enter your mind and stay that contradicts the desired state. It's probably a good time to do some mental housecleaning; releasing and eliminating all that does not serve all you wish to be, do and have. Listen in today for Neville's wisdom around renunciation. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
It has been proven... "...that what you see when you look at something depends not so much on what is there as on the assumption you make when you look. What appears to be solid reality is actually the result of 'expectations' or 'assumptions'." - Neville It is our attitude that reinforces our expectations and assumptions and it is our inner dialogue that supports our attitude; whether it's considered a good one or a bad one. When we change our inner dialogue about a person, place, thing, circumstance, condition, event or undesirable experience, we change our attitude and we're therefore able to assume, then experience a favorable outcome. Understanding this moves us back into the realization that we alone control our own destiny. We alone have dominion over our own thoughts, feelings and actions, the components of our attitude. When our attitude is in alignment with the assumptive outcome we expect, it must come to pass in our experience. Actually, we do this and live this all the time whether we realize it or not! Listen in to today's episode as Neville takes us deeper. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
In today's episode I continue our exploration of Neville Goddard's classic work, The Power of Awareness. Today we focus on Chapter Six; Attention. "The great secret of success is to focus attention on the feeling of the wish fulfilled without permitting any distraction." - Neville This lesson is so important to all of us who are working on making manifest the desires of our heart. We have to develop the 'attention muscle' so as not to allow anything to distract us from the feeling of our wish fulfilled. This is so important in this day and age when so many shiny objects are trying desperately to grab and hold our attention. We must notice the moment we start to drift. Then, using our attention muscle, we must guide ourselves back to the feelings of our dream coming alive, being real here and now as a present tense reality. This is about our power to engage our mental and spiritual faculty of WILL. This is a key element in the acceleration of the creative process within us. Seeing all that we wish to be, do and have being made manifest quickly depends on the intensity and the concentration of our attention, focus and will. I hope you enjoy today's episode! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
"The great secret is a controlled imagination and a well-sustained attention firmly and repeatedly focused on the wish fulfilled until it fills the mind and crowds all other ideas out of consciousness." - Neville Goddard In this episode I continue from Neville Goddard's classic work, 'The Power of Awareness.' This entry is chapter five; 'The Truth That Sets You Free.' I share two pages of absolutely life changing instruction. If you want to change what is showing up in your life, if you want to change the results you are getting, if you want to find solutions to your problems, if you are ready to start living the life that you would really love to live, your dream, start here, start today. "The Truth that sets you free is that you can experience in imagination what you desire to experience in reality, and by maintaining this experience in imagination, you desire will become an actuality." - Neville Goddard Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
"The man who is not prepared for the conscious plunge into the assumption of the wish fulfilled in the faith that it is the only way to the realization of his dream is not yet ready to live consciously by the law of assumption, although there is no doubt that he does live by the law of assumption unconsciously." - Neville Goddard, The Power of Awareness Truly we all walk among unconscious competents who appear to successfully navigate their days, who asleep, string enough of their days together and call it a lifetime. Yet these unenlightened souls never even scratch the surface of their infinite potential and live life carrying the ever increasing weight of inner longing and discontent. To the unenlightened, those who live in the realization of their wish fulfilled simply appear to be lucky or in the right place at the right time but those living with the law of assumption as their constant companion know the truth of their reality, their wish fulfilled deliberately. Listen in today as I continue our exploration of Neville's Power of Awareness. Today; Desire Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
"All transformation begins with an intense, burning desire to be transformed." - Neville I continue our deep dive into Neville's Power of Awareness with a look at Chapter Three - Power of Assumption. There is so much gold in this episode! If you are ready to step into the life you would love to live, it starts right here, right now with this episode. "Man's chief delusion is his conviction that there are causes other than his own state of consciousness." - Neville Everyone gets trapped in this delusion at some point in their life and unfortunately most remain shackled to this delusion for their entire lifetime. He's really talking about not taking responsibility for one's own results. We often play the victim of circumstances, the blame game and point to something outside of us as being responsible for our condition of living with less than all we feel called to be, do and have in our lifetime. In this episode we learn what is ours to do to make the necessary shift and begin our transformation into our ideal life. To change our situation and conditions we must change our mind or as Neville says: "...a change of circumstance happens as a result of a change in your state of consciousness." Listen now to find out how. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean
I have been away for a few weeks leaving to be by my mother's side as she made her transition earlier this month. Thank you for understanding and all your kind words and comments. Today I Am back behind the microphone continuing with our exploration of Neville Goddard's work, The Power of Awareness. In this episode we look at Chapter 2; Consciousness. You don't want to miss this. You have all the power and tools you need to make manifest all you wish to be, do and have. Get started right here and right now! The Genesis Frequency is all about personal transformation and development along with best practices for quantum leap goal achievement. If you're ready for a change, if you want to get unstuck, you're in the right place and the right time! Enjoy, Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
Yes, I crammed a lot into that title and there's even more in this episode! I Am taking a deeper dive into enlightenment starting with this show. A dive into WHAT we are. An awakening into conscious awareness of First Cause; Source energy. The power we have in 'I Am' and what that means when it comes to manifesting all we would love to be, do and have in our world of form. It's time we all begin to wake up to WHAT we are and into the realization that we are creators. What we see in the outer world is a manifestation and an indication of where we are in consciousness and what we're holding in consciousness, whether we're aware of it or not. It's time to become aware, awake and enlightened. The time to make the move to 'I AM' is now. I often quote George Bernard Shaw who once said: “Two percent of the people think; three percent of the people think they think; and ninety-five percent of the people would rather die than think.” Two percent is being generous. It's time to let 'Mind' do our thinking and give the intellect, which relies way too much on sensory input, a rest. This is how we move from bondage to liberty, getting to know and accepting as our Real Self, the great I Am. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
"If you want to find the secrets of the universe, think in terms of energy, frequency and vibration." - Nikola Tesla Vibration, frequency and energy are words that we toss around a lot in spiritual, metaphysical and attraction circles and also when it comes to manifesting our dreams. We have often heard the words of Dr. Wayne W. Dyer who said: "Match the frequency of the reality you want and you cannot help but get that reality." So what do we do when we encounter interference? Say we're maintaining our vibrational energy that is in alignment with our aspirations but we cross paths with someone else that is broadcasting at a much lower frequency? It's kind of like taking a long road trip and we might get locked into one of our favorite songs on the radio but we are moving out of the broadcasts tower's range and into that of what's up ahead. We can take personal responsibility and continue on with "our song" or we can let the interference disturb us. It's always our choice. Listen in to today's episode as I dive deeper into vibration and frequency. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
So many of us our in a ceaseless state of motion. Our life is filled with 'doing' and we spend very little time 'being' . Our days are filled with going, going, going, doing, striving, achieving, getting, grasping, working, rushing and more and more and so it goes, day in and day out. We think if we do more we'll get more. We think we'll accomplish more through non-stop activity. In today's episode you'll learn a very valuable approach to life and living that will actually move you along your path more quickly. You'll realize your objective in a much more efficient way and you'll feel better doing it. You'll have to listen to get the rest of the story and hear about this secret ingredient we find within all great achievements. Here's a hint though; we find it in every piece of music that's ever been written! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
"This is an age in which the mood decides the fortunes of people rather than the fortune decide the mood." - Winston Churchill "People regard their moods far too much as effects and not sufficiently as causes. Moods are imaginal activities without which no creation is possible. We say that we are happy because we have achieved our goal; we do not realize that the process works equally well in the reverse direction - that we shall achieve our goal because we have assumed the happy feeling of the wish fulfilled." - Neville Goddard Most of us don't realize that moods work both ways. In today's episode you'll find an invitation to again become the observer and see how we often give away our power to what's going on on the outside. This robs us of the mood we would really prefer to be in, the one which is positive and creative. Rather than allowing our moods to be directed by the ebb and flow of life and outer conditions, circumstances and events; we'll learn today how to consciously and intentionally choose our mood for the day thereby moving the mood to the "cause" side of the equation. Listen in for a deep dive into another tool to help you create the life you would love to live! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
Most of us don't realize that at least 95% of our behavior, our action and reaction, and feeling is habitual. Paradigms are a multitude of habits that have almost exclusive control over just about everything we do. You could say these paradigms are our programming. If we would slow down and look at our day, we would certainly be able to identify action and activity that is non-supportive of the results we would really love to experience in our lives. It might be a real good idea to actually do this if you don't like what has been showing up on a regular basis. Your habits are bringing you what you are receiving as conditions, circumstances and results in your business and personal life. Change the habits, change the results. Today I talk about purging the undesirable paradigms. I also share a way to install some new, more efficient programming that's in alignment with our personal and professional goals. Give a listen then reach out and schedule a free consultation. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean
Every single law and practice I discuss when it comes to personal development, absolutely and categorically applies to professional and business growth and development as well. In fact our results are magnified because the heart centered professional makes an impact on, and influences, all those he or she serves. Day in and day out we have the opportunity to touch so many lives in a positive and profound way. We all want our businesses to thrive, grow and flourish. We all want to provide an extraordinary experience for our clients and customers. Yet in the busyness of our demanding day we often neglect where we are in consciousness. We forget that the law of cause and effect applies to everything in our universe including everything in our own field of experience. We move about our day unconsciously. We often operate with a very small piece of our attention in the present moment while the rest of our thought energy has moved ahead to 'what's next' in a future that isn't here yet. Learning to be fully present in this NOW moment will relieve us of stress and anxiety, provide us clarity of mind, and empower us to live fresh in consciousness with our full attention on the task at hand in any given moment. Take the time to listen in to today's episode. Even five minutes a day, intentionally devoted to a mindfulness practice, will begin at once to make a difference in your life and your business, inside and out, including the bottom line! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
Today I share a simple truth and practice you can begin right now that will help you manifest all you wish to be, do and have in your life. Listen to this a few times. Begin at once. Adopt this practice today and you will begin to see and feel a shift in your life immediately. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
It's time to slow down and get fully engaged with this present moment. We really have to ask ourselves; are we sleepwalking through life? Most people are moving through life as unconscious competents. We begin our day and we unconsciously set everything on autopilot, we engage the cruise control and stumble mindlessly through the day. If we engage with any of our thoughts at all, it's either about re-living some past memory and yesterday's experience or spending time in a future that doesn't exist. Looking backwards we often invite depression to come sit with us as we reminisce about days gone by. Ceaselessly engaged with what's coming, it's often from a position of worry, doubt, fear and anxiety. What we have as life's greatest gift is this eternal moment of now. This is where great things fashion themselves. We must move through are days consciously aware and awake, fully present to every moment. Dr. Roger Walsh in his book "Essential Spirituality" says, "Mindfulness has five benefits. It enhances our awareness of relationships, the world around us, and the world within us. It also frees us from automaticity and heals the mind." The benefits are remarkable! In this episode I go a little deeper into all of this and I share a gentle exercise to help bring you into the present moment. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D.
So often I talk about the importance of making a decision and that's because most people really struggle in this area. They can't make a choice, one way or another. Even when it comes to deciding between something that will be a tremendous benefit to them OR staying stuck right where they are, getting the same results, they still can't make up their mind! In today's episode I share a simple question that we should always ask ourselves when faced with any decision, whether we consider them major or minor makes no difference. This question will steer you to the wisdom, inspiration and guidance you need to make efficient choices in your life. This applies to every choice you are faced with too, physically, mentally, emotionally, spiritually, personally and professionally! You'll be surprised how simple this is and how effective it is when you form the new habit of asking it before every choice! Enjoy! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
I've talked a lot about our imagination and visualizing the life we would love to live. Today I dive deeper into this incredible power we have to imagine and I talk about rehearsing excellence in every area of our life. It doesn't matter what's up next for you. You can rehearse and prepare for every situation and scenario that's coming your way. Sit back and relax and live the experience first, using the power of your imagination. You'll be astonished at your results! Listen in to today's episode to hear more about this critical element you'll want to incorporate into your routine as you strive for excellence and success in all you do! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
When making the choice to finally revisit those dreams of yours that perhaps have been buried for years or just placed up on the shelf, there is something very important to consider. Often in my conversations with people I will ask them what their big dream is. Many times, if they don't have one that comes to mind, I'll ask them 'What is it that you really, really want to experience in your life, how to you want to live, what is it you want to be, do and have?" Then, after a bit of silence, I may hear "Hmmm, what would I like?" Thinking about what you would like might be a place to start but you need to remember this isn't about what you want for a birthday or Christmas present! This is about what you want for your life! This is about whole life, radical personal transformation for you and your business if you have one! There must be time spent utilizing your power to imagine. Shut everything off. Phones, computers, televisions and radios. Sit in the silence for a bit. Ask the question, "What is it that I Am absolutely passionate about?" You're looking to identify what it is that will satisfy all longing and discontent you may be feeling. This Soul Satisfaction will only come when you follow your passion! Listen in today as I take another deep dive into lighting that fire within you. It's about time you ignite that flame of your burning desire! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International
It's all about your self-image. However you see yourself and conceive yourself to be, will always rule your behavior and actions and therefore the results, conditions, circumstances and events you experience in your life. This self-image is a foundation and even if you consciously attempt through effort and willpower to act contrary to it, you wouldn't be able to, the self-image will bring you back to the image of yourself you have embedded as a mental pattern. It's your internal base camp. The good news is you can change it! Yes, you can begin at once to change your self- image that has been building since early childhood. Going to work on your self-image is truly the golden key to a better life! Listen in as I take a deeper dive into our self-image in this episode, you'll be glad you did! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D.
One thing I don't talk about enough is about satisfaction being the death of desire. We should never be satisfied. We should always be hungry. We have to remember that desire is the Infinite tapping at the door of our consciousness calling us to be, do and have all that has been planted in our heart as our purpose. So often I talk to people who are self-satisfied. They say they're happy with how things are in their life. Most of the time they're lying. Worse than that, they're lying to themselves. They have settled for less, far less than their potential. Even worse, they have abandon their purpose and passion. This develops into the only unforgivable sin. Don't let this be you. It's time to wake up to your ultimate joy and you'll find that in the pursuit of your biggest dream. Listen in to today's episode as I take a deep dive into all of this. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D.
"The Infinite Creative Law is always bringing complete satisfaction into my experience." - An affirmation from Ernest Holmes. Today I explore this affirmation by asking you if your experience is one of complete satisfaction in every area of your life. If the Creative Law is alway bringing it, then you should be experiencing it! Yet most people will tell you they're not. Worse yet, those that say yes, I am satisfied in every area of my life, are probably just settling for everything as is, they've given up. Listen in today as I examine this paradox. If we're always in the flow of this Energy of Infinite Creative Law 'bringing it' why do so many of us not experience whole life satisfaction? It comes down to conscious awareness and what we are looking at in our experience. Most people spend an inordinate amount of time looking at every single thing they don't want and that is making their life miserable, They give it attention, energy, feeling and emotion, So much so they never see the good, they never experience the Infinite Creative Law always at work 'brining it.' Listen in to today's episode to get clear on all of this, then get ready, by becoming open to receive your GOOD, that is already there in your field of experience! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D.
All that inner dialogue that goes on ceaselessly throughout your day needs to match what you want to experience. We can take time for reflection, meditation, study and repeating affirmative statements, but if we don't monitor the inner chatter so that it remains in harmony with our goals and dreams, we will most likely not experience that which we wish to manifest in the outer world of form. In today's episode I explore these words written by Neville Goddard found in Awakened Imagination: "Inner talking reveals the activities of imagination, activities which are the causes of the circumstances of life. As a rule, man is totally unaware of his inner talking and therefore sees himself not as the cause but the victim of circumstance. To consciously create circumstance, man must consciously direct his inner speech, matching "the still small voice" to his fulfilled desires." Exciting stuff. Don't make living your dream difficult. It all starts inside. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D.
In this episode I review the basics of the creative process, moving what we want from non-form to form. Our desires held as dominant thoughts while also engaging the power of our imagination, need another ingredient. Today I look at the element of 'belief' which is a necessary ingredient in order to make quantum leaps in our experience. So often this is missing and it keeps people stuck. Today's episode also looks at what else you have to bring to the table. You have to make a choice. You have to make a commitment, and you have to take action. Without these ingredients, along with belief, the life you would love to live will simply remain an unfulfilled wish. Listen in to today's episode so that you don't make the mistake of leaving out any of these necessary ingredients. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D.
"Nearly everyone has a habit of looking back and saying, 'If I had that period in my life to live over again, if I could go back and take advantage of the chance at fortune I had then, I'd be rich and successful today." - Robert Collier Yet a year from now, or three or five or ten from now; most reading this will be saying the same thing, stuck in the same place, experiencing the same results. It's time to get off the hamster wheel and realize the only time you have is RIGHT NOW! Listen to today's episode to help get you moving NOW, in the desired direction! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D.
There is an eternal question new students of personal development must ask every morning until they find the answer and understand it. The question is, "How can I better my condition?" The beginning of the answer is in this next statement; control your thoughts and you mold your circumstance. Understanding that is key to living the life you would love to live. There is more you can and should do and that which you must avoid to experience a 'better condition' sooner than later. Listen to today's episode to find more of those answers, and discover some other do's and don't's, when it comes to thinking into the results you WANT to experience! Dr. Kos (and effect!) Dr. Stephen J. Kosmyna, Ph.D.
Within you, what are you listening to right now and during the course of your day? Do you realize that you can actually choose whether you tune into the endless 'monkey chatter' that is usually negative and limiting? It's OK to just say "No thank you!" And, choose instead to tune into the voice of inspiration or your inner spirit that is always seeking to speak to you, guide you, uplift you and point your way. Simply start your day saying "Spirit speak to me in ways I cannot not possibly ignore!" Then pay attention to what comes your way throughout the day. Notice what you're noticing! Craft 'I Am...' statements based on what you want to experience in your life and have these affirmations playing on a loop in your conscious mind throughout the day. This simple practice, all by itself, has the power to transform your life. Listen to today's episode for more details. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D.
Whether you realize it or not we are all immersed in, saturated with and an element within, thus a part of, ONE of - this thing called Energy or Spirit. Energy IS. Spirit IS. One Presence. One Power. And we are one of It. This Energy or Spirit is always seeking expression through you to experience more LIFE. IT is a thinking substance, consciousness, unconditional love and wisdom pressing out through you. Within you it is DESIRE. The things you want to be, do and have. You get to choose if it lies dormant or if you set it on fire with your passion for life and living. Activate it with the power of your imagination and will and you engage the Creative Force within you. This Creative Force is Power. It gathers all the energy necessary to make your desire, your dreams come true! Now more than ever, it's time to engage! Please listen in today. This is episode 100 of The Genesis Frequency and I take a deeper dive into all of this! Thanks for listening! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D.
Where are you locating your center? During this time that is challenging for so many people, it's very important for each and everyone of us to stand back from our lives at take a look at them as an outside observer. Being objective, the first question we must ask ourselves is 'Where am I locating my center?' Am I centered in something outside of myself like the daily news, the current events, the conditions in my community, my country and the world; my worries and fears? Are we giving power to something other than what we are? There can be only one center in your life and that is you! Today I examine some of the words of Thomas Troward. Specifically when he says, "We can never get away from ourselves as the center of our own universe, and the sooner we clearly understand this the better. There is really no energy in our universe but what emanates from ourselves in the first instance, and the power which appears to reside in our surroundings is derived entirely from our own mind." Please listen in to today's episode as I explore and explain the profound impact that an understanding of this truth can have in your life, especially when it comes to that which you wish to be, do and have! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D.
Now more than ever it is time to take care of you. There is a peace in your soul that surpasses all understanding. We may not understand it yet it is there. It is your center. It is whole, it is perfect and it is complete. We often cloak this inner garden of serenity with thoughts of worry, doubt and fear. Today I invite you to join me in this guided meditation where we'll peel back the layers, lift the veil and go within, allowing this tranquility to radiate from the inside out and wash over every cell and fiber of our being. It's time to take control of your thoughts and move from fear to love, from turmoil to tranquility and from uncertainty to guidance and inspiration. Enjoy! Dr. Koz (and effect!) Rev. Dr. Stephen J. Kosmyna, Ph.D.
At Ease or Dis - Ease? It's Your Choice. As I recorded this episode, there is a lot of craziness going on in the world out there. The big question however, is are you making a conscious choice to participate in it? Guess what? You get to choose YOUR OWN thoughts. You get to decide what actions you will take that serve you best. In today's episode I remind my listeners of a few Truths. First of all last time I checked there was only One Presence and One Power. And yes, you get to call IT whatever you want. The keyword here is One. Not Source and something else. What are you giving your power and energy too? What is driving you? Fear or Faith? The bottom line is Law is Law. Natural, Spiritual and Universal Law is fact and not a theory or opinion. The key here is whatever you think about you bring about. Whatever thought you hold dominant, and bind with feeling and emotion, YOU WILL ATTRACT to you. Law. So listen in to today's episode and make the choice to change the channel. Turn the dial in your mind to thoughts of what you do want to experience. Take your thoughts off of what you don't want to experience. Worry, doubt and fear are feelings and emotions that will pass through you, let them, then focus on only your Good. You are already perfect, whole, healthy and complete! Join our private Facebook group if you are serious about your own personal development and finally ready to live life fully, the life you would love to live! Find that group by https://www.facebook.com/groups/1231326447257699/ (CLICKING HERE.) Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D.
Whether we look to science, theology, spiritual truths or the wisest sages of the ages, we are told the same thing. Our thoughts create what we see and experience in our perception of this physical world of form we appear to be living in. No matter what is showing up for you, no matter what results you have been experiencing in your life, no matter your conditions, circumstances or situation; you alone hold the power to radically transform your life. This is a fact not an opinion. Yet I hear it all the time. I don't have the time or the money to spend on personal development and improving my life. Often the unconscious people will see time spent and money exchanged as a fee or a cost. They live in lack consciousness that says if I give this away I will have less. They refuse to see the investment that they would be making in themselves. They will spend money on all kinds of things anyway except the ONE THING that will give them everything they want! Look in the mirror and be honest with yourself to see if this is you. If it is, tell yourself the truth. That you are worth it! You are worth every penny and every second you invest in you. Then do it. Get a coach or mentor, enroll in the course, participate in the workshop and dedicate your life to improving you. Yes, you can be, do and have it all and it ALL starts with what you are thinking! Listen to today's episode. It's time to wake up. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D.
Using you imagination, do you take the time to go 'just back of' your BIG DREAM? When we revisit our dreams and fantasies that we perhaps put up on the shelf a long time ago, it's important to discern if we really want what we think we really want. Huh? Often our BIG DREAM might represent something deeper that we want to experience for complete soul satisfaction. As you build out the details of your dream, be sure to become the observer. Using your imagination and being this inner architect, ask a few questions. Why do I want this? What do I want to feel? What will this fulfill in me? When your sure you want what you want for all the right reasons it's time to call in enthusiasm! Once we do that we're on our way to living the life we would love to live. Be sure to listen to today's episode as I go into much more detail. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D.
Conscious awareness is taking mindfulness to another level. Merriam - Webster defines mindfulness as the practice of maintaining a nonjudgmental state of heightened or complete awareness of one's thoughts, emotions, or experiences on a moment-to-moment basis. When I speak of conscious awareness I'm talking about that same heightened awareness AND the relationship of those thoughts and emotions to the results we're experiencing on a moment-to-moment basis. When we level up and become aware of the creative process that we're participating in, either consciously or unconsciously. we can rapidly change our results by exercising the dominion we all have over our thoughts. This is how we make quantum leaps in our life experience. Listen in today as I take this a little deeper with more clarity. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna. Ph.D.
The thoughts, beliefs. words, actions and behaviors that assure our prosperity and success as individuals, are categorically necessary in our businesses; small, large or corporate. Law is law. Law doesn't cease to operate when we move from the subjective to the objective. In fact. when the consciousness of each individual within an organization reaches a unified critical mass, heartily aligned with the corporate mission, vision, purpose and core values of the founder and / or leadership, the results are often astonishing. Quantum leaps are realized in a very short period of time. The dynamics of an entire organization can change in the blink of an eye. When you walk in the door of a company that gives deliberate and intentional consideration to corporate culture and spirituality, you can FEEL it! It's in the atmosphere. You want to return again and again and perpetually be engaged with this entity because it feels so good to do so. Perhaps it's time to check the thermostat setting when it comes to corporate culture and spirituality in your organization. Listen to today's episode for a key ingredient that may surprise you that needs to run like a thread through every individual, value, purpose, mission and vision statement you work with. Contact me. Let's talk about corporate culture and spirituality in your organization. Dr. Koz (and effect) Dr. Stephen J. Kosmyna, Ph.D.
Remember the song by the Beach Boys, In My Room? Here's some of the lyrics written by songwriter Vince Clark: "There's a world where I can go and tell my secrets to... In my room, in my room. In this world I lock out all my worries and my fears... In my room, in my room. Do my dreaming and my scheming... Lie awake and pray. Do my crying and my sighing...Laugh at yesterday. Now it's dark and I'm alone. But I won't be afraid ...In my room, in my room." Today's episode 'The Secret Place of the Most High' is about going to that 'room.' No matter what path you are on along this positive path for successful and prosperous living, you really need to make time to intentionally 'be' in this room. Listen in to today's episode to find out why. This secret place, this room, will be where great things fashion themselves. This is the place where you will give birth to all that you wish to be, do and have in your life. This is our connection point with our Higher Self and All that is! Enjoy! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D.
The essence of Love is so much more than simply doing loving things. Love, being our core nature, and also the highest vibration we can be in, binds us to our hopes, dreams and intentions too. When we are being what love IS, we engage with its magnetic drawing power. The law is always working and the way we bind our intentions and desires to the working of the law is with and through love. This is the pathway and the foundation of creation. Listen to today's episode and begin at once to make this gentle shift in your thoughts, words and actions and watch the dramatic transformation that begins to take place in your life! Do you Love what you are thinking? Do you love what you are saying? Do you love what you are doing and the actions you are taking? Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D.
The Paradigm must change or the results will remain the same. You can read a million books, go to the retreat, take the courses, hire a coach, attend a seminar or sit on a mountaintop in Bhutan for weeks on end; but unless you change the old paradigms your results will remain the same. Sure, from time to time you may experience some incremental growth but more than likely, not the quantum leap growth we would all like to experience! The paradigm keeps us locked in to the status quo. It takes no more effort either to make those quantum leaps, we just have to change the programming! Listen to today's episode to get a better handle on all this. All the laws of the Universe rest on this alteration of the paradigm. Said another way the removal of the old, worn out mental programming and the installation of a brand new operating system, programming that is in alignment with out big dream goals. Do this, learn how; rather than SETTLING into a lukewarm life! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D.
Everyone one of us is participating with the law of polarity whether we are conscious of it or not. In the world we live in today, mixed with our limited human perspective, it's so easy to stay stuck in fear. Often, that fear will seem so real that we don't realize it's keeping us stuck and we don't realize we have a choice. Whatever we feed will grow; faith or fear. On the negative side, we feed fear with thoughts of doubt and worry, ceaselessly thinking about what we don't want to happen. On the positive side, we feed faith when our thoughts stay on the dream and goal of attracting and living the life we would love to live. You have a choice. Decide right now what side you want to be on, fear or faith. Then let's talk and get to work on shifting your paradigms! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D.
"But how can you believe that you HAVE when you are at the end of your resources and there is no possible way out in sight? How?" - Robert Collier / Riches Within Your Reach The answer is what I dive into on this episode of The Genesis Frequency. Get this, understand it, and very quickly your life will begin to change. We'll still need to go to work on your existing paradigms, but today's episode is a great place to begin your journey to the life you would love to live. After you listen to this a few times, be sure to schedule a call with me so we can get you unstuck and on your way to changing your paradigms. Dr. Koz (and effect!) Dr, Stephen J. Kosmyna, Ph.D.
Here we are in a brand new year and a brand new decade! Where are you when it comes to a resolution for the new year? I believe we have been conditioned to think of new year resolutions as something that never last for most people. And that's probably true and accurate, but why? I explore this today on this episode and we'll go deeper into this in the next few episodes. Today we look at how we should frame our intention for the new year. This simple process can make or break the change you wish to see in your life. You see, most people put their intention out in the future at a point in time that doesn't exist. They place what they resolve to do as something that will happen later and we all know that later never gets here. Listen to today's episode to get clarity around your resolution and intentions. This episode will teach you how to frame them properly and move what you want to be, do and have into the present moment, the only point in time that really exists! Happy New Year! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D.
As I do some marketing for our consulting company from time to time, it's always interesting to see and read the comments that people post. Most people want some help and guidance because they feel stuck. I understand, that's why we do what we do. Then there's all the experts sitting on the couch and scrolling, spitting out advice and offering error filed answers to everyone else's comments. Hey, it's ok. I get it. People being people. Today I address the "All you need is this..." comments and advice I see. Most of the comments are well meaning, many involve Scripture and that's fine too. However, be sure to check the results you're experiencing compared to the life you would love to live. Results don't lie. Your way is either working or it isn't. You were not meant to live a lukewarm life. You were meant to shine YOUR light and live and abundantly blessed and prosperous life. Anything less than that is a sin! Listen to today's episode as I wrap up this decade and go much deeper into all this. I also address those looking to Scripture for their answers and inspiration. Sacred text is great, that's what I use daily! But you still have to check your results, they don't lie. If you're not living the life you absolutely love living, perhaps it's time for a deeper understanding of how spiritual / universal laws work. Happy New Year! Dr. Koz (and effect!) Rev. Dr. Stephen J. Kosmyna, Ph.D.
As I publish this episode, we are here at the end of 2019. Today I invite you once again to examine your results and ask if you are really where you want to be at this stage of your life. More importantly, is where you are now where you want to be next year at this time? How about in three, five or ten years from now? Unless you change this one thing I talk about on today's show, you can plan on staying stuck where you are now. You'll be in pretty much the same place you are now at this time next year. The good news is you can do something about it. Start by listening to today's episode, I'll explain what's keeping you in the same place giving you the same results. Next, make a commitment to yourself to change your life. Set an intention now that you will begin at once to live the life you would love to live and then get started! I'd love to be there with you, helping you. Reach out. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D.
So have you moved? I started to ask you at the beginning of this year "What do you want?" Many of you reached out and had a conversation with me and are now moving into your dream life. Others simply went on their way settling; accepting the status quo. Why would you want do do that when you can be, do and have it all? Napoleon Hill said "No more effort is required to aim high in life, to demand abundance and prosperity, than is required to accept misery and poverty." So where are you now compared to the beginning of this year? Results never lie. Either you moved or your stuck. Perhaps it's time to reach out and get unstuck. Perhaps it's time to get moving in the direction of your biggest dream! Listen in today as we do our annual check up examining the success and prosperity we are, or are not, experiencing in our lives. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D.
So many people get to the end of the year and start thinking about their hopes and dreams for the new year. At first, they might dream some big dreams utilizing their imagination. Then they allow themselves to crash because they look at their current situation and circumstances and believe they are limited. They start saying "I can't because"...and the list of excuses builds and builds. Today's episode will encourage you to look away from your current conditions. This episode will remind you that you don't need to know how to accomplish and achieve the life you would love to live either. Right now is a great time of year to start considering your big dream goals. What's next for you? Don't allow yourself to start this new year and next decade on a foundation of excuses. Ask yourself, "Do I really want to be exactly where I am now, a year from now?" Most people will be. Decide now that it won't be you! As always I Am available to help you with this and to get you moving in the direction of your Big Dream. Discovery calls are free and I will be able to tell you in the first few minutes exactly what's keeping you stuck. Message me and I will send you my call calendar so you can pick a time that works for both of us. Wishing you Abundant Blessings! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. Your Transformational Success and Prosperity Coach
I speak with many people day in and day out who come to me wanting to know why they are stuck. They want something more, something different yet every decision and choice they make is based on their current situation and their circumstances in the moment. So often I will speak with someone that I spoke with years ago and the story is the same. They're still getting the same results they were getting many years ago. They're trapped. Most people are. They say YES! I want that but, but, but...; and the excuses start to fly! One after another. It's time to wake up and move into the realization that you have to change the frequency. You will not move into the life you would love to live staying focused and centered in the energy of your current condition and what you don't want. A new year, a new decade will be upon soon. What is the NEW story you want to be telling everyone a year from now? Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D.
Along our positive path of personal development we often outgrow the relationships and opinions of others that we perhaps at one time valued. When we are immersed in this body of knowledge and apply it in our life, our results change. They must. And just like we have that internal battle at first, our ego calling us to get back in our comfort zone, once conquered we often begin to experience that battle in the outer world. Friends and relatives will definitely notice our improvement then often will move to criticism of whatever it is we are involved in. Often this is rooted in jealousy and their own insecurity. They want you to remain where they are, in their comfort zone. I'm sure we have all heard the phrase 'misery loves company.' Well that's what's happening here! You're being ridiculed for moving toward your dream life. The key word here is YOUR dream life not that of the other toxic person who is trying to bring you down. Dr. Wayne W. Dyer said, "The highest form of ignorance is when you reject something you don't know anything about." Don't let anyone else try to stop you from living the life you would love to live; your dream and your destiny. Smile and walk away. Allow your success and prosperity to be your rebuttal. Let them remain ignorant if they choose to, you know better. At least you will once you listen to today's episode! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D.
Nothing can chain us to a lower, unwanted frequency more than harboring unforgivingness. Practicing forgiveness, no matter how difficult, is a gateway to freedom. It’s freedom from living in a constant state of a lower vibration. Tethered to that lower frequency by our unwillingness to forgive will always prevent us from living the life we would love to live.
There are many ways we can do this. We must do this. Listen today to find out how and why. It’s also important to remember that forgiveness is something we do for us, for our own self-care too
In today’s episode I also talk about the one person we most often overlook when it comes to forgiveness. When we do an inventory of those we must forgive so we can unlock that door to our freedom, don’t forget this ONE person I mention in this episode!
Dr. Kos (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/the-anchor-of-unforgivingness/ (The Anchor of Unforgivingness) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
Treat yourself to this episode by kicking back and relaxing. Put in the earbuds or slip on the headphones. It’s time again to enjoy a gently guided meditation focusing on appreciation for all life’s blessings. Enjoy!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/a-thanksgiving-meditation/ (A Thanksgiving Meditation) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
One of the most beautiful habits we must establish in our lives is the practice of giving thanks daily. So many people overlook the power of this simple practice. Make this a regular part of your day and you will see your whole world change right before your eyes. We all have an abundance of goodness in our life whether we realize it or not. You’re breathing. You can read this. And this list goes on and on.
When we form this ‘good habit’ of appreciation for all of life’s blessings, we magnetize our condition. We move our self into position to receive even more. Yet we shouldn’t do it to ‘get’, we should always do it from the energy of giving.
Listen to today’s episode to learn how this all works and how giving thanks has the power to truly transform your life.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/the-power-of-thanks-giving/ (The Power of Thanks Giving) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
The title says it all. And it’s no secret. You don’t have to go to a mountain top and meet with a bearded guru to get the key to life either. You see you’re already holding the key. You need to find the lock. The two go together. Lock and key. You need both. Start here. Really and truly this episode contains all you need to get going on the path toward your dream.
It would serve you well to have a mentor and coach too. That’s me. Let’s talk. Send me a message and I’ll send you my schedule. New class starting soon. Isn’t it about time you started living the life you would love to live?
Dr. Kos (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/5-step-method-to-get-what-you-want/ (5 Step Method to Get What You Want) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
In today’s episode I explore some words from Robert Collier’s classic work ‘Riches Within Your Reach.’ I invite you to listen and do some self examination of where you are and how you are participating with life and living or are you?
Here’s Robert’s words that we’ll look at today. Consider how these words apply to you, no matter where you are on the path of life:
“The whole purpose of existence is growth, and all nature is continually growing. Whenever anything stops growing, it starts to die.”
And…
“…it is only when you conceive and start great projects impossible of attainment by you alone, that you call forth the power of the Seed of Life in you, to draw to you every element you need for complete growth and fruition.”
Finally;
“You are, in short, what your thoughts and fears and beliefs have made you. Your present condition reflects the successful result of your past thought! Astonishing as it may sound to many people, you are now living in a world of your own making. But you don’t have to keep living there if you don’t like it. You can build a new world in exactly the same way you built that one – only it would be well to build it on a different model.”
Please listen, today episode just may be the wake up call you need to start living the life you would love to live!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/create-and-grow-or-wither-away/ (Create and Grow or Wither Away) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
Inspired living. What exactly does that mean? Let’s look at the word ‘inspired.’ Inspired comes from the Latin word ‘inspiratus’ which means to breathe into. I like to look to the word ‘inspiration’ and take that apart too. ‘In – Spirit’ or ‘Inner Spirit’ to me, means divine influence coming from within. An inner knowing received from that inner spirit which knows!
It’s there in all of us. It lives us and breathes us and whether you understand it or believe it, does not matter. It just is. Now when you learn to pay attention to it, trust it and follow it’s direction; your whole life will come alive in ways you never thought possible! It’s time to listen. It’s time to go inside and get some directions. It’s time for inspired living which is living in alignment with your soul.
Listen in to today’s episode as I practice this today. I had know idea what I was going to talk about when I hit that record button. I hit that button anyway and allowed this entire episode to be ‘inspired’
Please listen, like, comment and share.
Dr. Koz (and effect)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/inspired-living/ (Inspired Living) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
In his book, “The Seven Spiritual Laws of Success,” Dr. Deepak Chopra states; “The Law of Detachment says that in order to acquire anything in the physical universe, you have to relinquish your attachment to it. This doesn’t mean you give up the intention to create your desire. You don’t give up the intention, and you don’t give up the desire. You give up your attachment to the result.”
At first, this law might be hard to wrap our head around. So let’s be clear, we’re still going after our big dream goal, but we’re releasing our attachment to it. High participation in productive activity and low attachment to outcome is key. This allows the wisdom of the Universe to apply Itself to our intention. When ego is attached to a certain way and a rigid specific outcome, we leave no room for something better than we can ever possibly imagine to show up, move in and support us on our path to fulfillment.
That’s why you’ll often see me end affirmations or intentions with the words “under grace in perfect ways” or “this or something better.” We must leave room for the Infinite to respond to our vibration and intention. “It”, in it’s Infinite Intelligence knows infinitely more than our ego.
Set the intention to move in the direction of your Big Dream Goal, participate daily in productive activity that moves you forward, then, allow room for the Spirit of Life, Love and Wisdom to do what it does best, and that’s co-creating a better, new and improved version of your life!
Listen to today’s episode as I take this a little deeper, Please like, comment and share!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/the-law-of-detachment-uncertainty/ (The Law of Detachment – Uncertainty) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
It doesn’t matter how you measure success, achievement or prosperity. And no matter what you have accomplished up until this point in your life, you still have not even scratched the surface of your infinite potential. We are alive in a sea of inexhaustible potential and possibility. It’s time to reevaluate and reexamine what we have decided to trade our life for. We need to ask ourselves if we are in alignment with our life’s purpose. We must, absolutely must, go after our life’s dream, planted there within us by our Source.
Rumi said; ““You can accomplish a hundred other things but if you do not accomplish the one thing for which you have been sent, it will be as if you have done nothing.”
Wow. As if you have done nothing. Is that the way you want to live your life? It’s time to spend some time with your authentic self. In your quiet time of inner reflection, discern what it is that will bring satisfaction to your Soul.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/your-infinite-potential/ (Your Infinite Potential) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
Today’s episode is a little bit of a change of pace from what you would usually hear from me. This is a guided prosperity meditation over music. Find some time in your day to kick back, relax, put on the headphones and move into communion with your Soul. Let this be a silent retreat to help you find your center. That secret place of the most high within you where you will find all the answers you seek.
Please let me know in the comments if you would like to hear more episodes like this one. Please enjoy, but not while you’re driving or operating any machinery. Be safe. Best practices call for you to close your outer eyes and relax.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/a-guided-prosperity-meditation/ (A Guided Prosperity Meditation) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
Today I wrap up the discussion on the law of vibration. I’ve been talking about the elements that are all contributing factors to our vibration. I invite you to listen to these last four episodes over and over. Knowledge is not enough. We must gain an understanding. If you don’t know what is contributing to the state of vibration you’re in, (cause), you won’t be effective trying to change it.
This is all about moving to a different frequency in your life. Decide that it’s time to live on the frequency of your highest aspiration and you’re as good as there. This is one of the laws that precedes the law of attraction. Remember, attraction is an effect, vibration is a cause.
Decide right now that it’s time to make a shift in your life. A shift in your vibration. It’s time to change the station you’ve been immersed in by moving the dial to a different frequency. The frequency of the life you would love to live!
Message me to set up a time to talk and have a conversation about moving into your big dream goal now!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/the-law-of-vibration-4-0/ (The Law of Vibration 4.0) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
Today I continue to discuss the elements that contribute to our vibration. We always want to be on guard, monitoring our frequency, so as to remain on the same frequency of what we want to experience in our life.
So often I hear people say our vibration is our feelings or our feelings is our vibration. Feelings are only one element, one contributing factor, to our vibration. We must be sure all the other elements are in alignment with the frequency we wish to maintain. And the frequency we wish to maintain should be intentional. That means we have to know what we want, we have to have a dream or a goal that we intend to achieve.
If you want to move into the realization of your big dream goal, you must have a singular focus on the object or condition you desire. You must set your intention every day, to remain on the same frequency of what you want to be, do and have.
Be sure to listen to the two preceding episodes. Each of these, on the law of vibration, is building on the prior episode.
This is powerful stuff. Listen over and over and over. Learn and gain the knowledge. In this way you move yourself to a deep understanding so you may effectively apply this in your life and finally see the results you desire.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/the-law-of-vibration-3-0/ (The Law of Vibration 3.0) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
Today I take a deeper dive into the law of vibration. It’s important that you listen to the previous episode, https://thegenesisfrequency.com/the-law-of-vibration-1-0/ (The Law of Vibration 1.0) , as this episode builds on that one. In today’s episode I take a look at the contributing elements that are at work to establish our vibration. We must be on guard, mindful of these elements, so as not to change frequency unconsciously.
I take you through the elements of our attitude in this episode. We’ll also look at what is going on when we encounter individuals in a negative vibration. We have to be in control whenever the energy around us is potentially toxic to the frequency we intend to maintain.
Our primary objective should be to live at the frequency of our Source, where the creative process begins in the first place. After all that is where our grand ideas and big dreams come from. Make no mistake. Those big dreams and desires we all have are Source wanting to experience life – in, as and through us.
Match the vibratory frequency of what you want to experience, what you want to be, do and have, and you cannot help but to move yourself into that very experience; living the life you would love to live.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/the-law-of-vibration-2-0/ (The Law of Vibration 2.0) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
It’s important to really understand the laws that precede the law of attraction. The law of attraction is a secondary law. The law of vibration is one of those laws that precedes the law of attraction. It is a primary law.
We live in a Universe governed by the law of cause and effect. Attraction is an effect. It’s important to have an understanding of the universal laws that precede attraction laws so we can be at deliberate cause in our life. When we learn what these laws are, we can then study them and develop and understanding of them. When we have an understanding of these laws, we can then better cooperate with them. We cooperate with them by being in alignment with them when it comes to our thoughts, our words and our actions.
Listen in to today’s episode to get started on the law of vibration.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/the-law-of-vibration-1-0/ (The Law of Vibration 1.0) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
This episode wraps up our look at Part Seven of Charles Haanel’s classic work, the Master Key System. I’ve been taking us into a deep dive exploring the power that visualization has to make manifest the life we would love to live. This is about the accomplishment and the achievement of our BIG DREAM goals. We are going through the process of living life by our own intentional design!
It’s time to stop living life by default. Bouncing off every situation and circumstance by reacting rather than responding appropriately. It’s time to visualize every detail of your design and hold it firmly as it takes root in the fertile soil of your subconscious mind.
Find out, in this episode, how we nurture and nourish the seeds of our BIG DREAMS!
It’s about time you take matters into your own mind and deliberately design the life you would love to live!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/visioneering-1-5-the-law-of-germination/ (Visioneering 1.5 – The Law of Germination) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
I continue to move through Part 7 of the Master Key System, the classic work by Charles Haanel. This is all about visualization. Engineering the life we would love to live by building it first on the movie screen of our mind.
Take some time everyday to really check in with yourself. Observe where and what your thoughts are consistently drifting to and focusing on. Where is your energy flowing? Do you keep thinking about what you don’t want? Lack, limitation, doubt and fear? That’s what worry is. Ceaselessly focusing your attention on what you don’t want. And since our thoughts are prayers, you could even say worry is praying for what you don’t want! Why would you want to do that?
We can turn things around very quickly in our lives. We do this by creating the ideal life first, as an image we create on the canvas of our mind. When we put it all together and get excited about it, knowing it must come to pass, it becomes easier to shift our focus to our vision when worry tries to creep in.
As we make our vision a dominant thought, holding the picture, our world starts to change on the outside very quickly.
Listen to today’s episode for more details. In fact be sure to listen to all these episodes on visioneering. There are several focusing on this practice and they all build on each other.
Don’t hesitate to reach out, comment, email, call or https://thegenesisfrequency.com/consulting-coaching-transformation/ (click here to schedule an appointment) with me to help you get started on creating your ideal life!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/visioneering-1-4-create-your-ideal-life/ (Visioneering 1.4 – Create Your Ideal Life) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
This episode holds the key to get you unstuck. I talk about the necessary ingredients for your ideal vision to be made manifest in the world of form.
I invite you to listen to all these episode titled Visioneering. I’m going through Part Seven of the Master Key System by Charles Haanel. Truly a masterpiece. This is also one of the best instruction manuals to get you from where you are now, to where you want to be.
This is how attraction works!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/visioneering-1-3-attraction/ (Visioneering 1.3 – Attraction) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
We continue our series in this third episode that focuses on visualization. You’ll hear today how important the details are. Each day that you go to work on visioneering the life you would love to live, add more details to it! And YES, do this daily! In the morning when you wake up and before you drift off to sleep at night. Perhaps even throw in a few sessions during the course of your day.
Before long, the vision you’ve been holding WILL become your day and your life! Daily attention to detail and specifics, plus feeling it all real are key ingredients.
Think of new construction. First the architect draws on ideas and creates an image in mind. Then the architects commits the image to the drawing board adding every detail. The architect designs a plan for a sound and sturdy structure. With a detailed plan, the workers come together daily, adding the building blocks necessary for the structure to rise. Before long the building is complete. It has moved from ‘non-form,’ an image held in mind by the architect, into the world of form, as the building we see, a physical reality!
This is how it works in our life as well. Decide what you want and then get to work designing your life, you’re the architect.
As always the details are inside this episode. Please listen and share your comments.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/visioneering-1-2/ (Visioneering 1.2) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
With the episode immediately preceding this one, titled Visioneering 1.0, I started a mini-series within my podcasts focusing on visualization. This is absolutely the key to manifesting anything in your life. Think about it. Everything was created twice. First in the mind, built as a picture, a vision, then a second time in the physical world of form.
This is how it is done. This is how we create the life we would love to live. We must see it with our mind’s eye first.
In today’s episode I talk about working out the details and laying the foundation. I’m using Charles F. Haanel’s classic work, The Master Key System as a reference for this series. I’m also pulling from the exhaustive research I have done as I prepared to write my doctoral dissertation on this subject last year.
Be sure not to miss a single episode of the Genesis Frequency, especially this series on visualization, so you too can make all your dreams come true!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/visioneering-1-1/ (Visioneering 1.1) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
It’s so important to put visualization at the top of your list. This is because when it comes to establishing new habits that actually support what you want to experience in life, besides prayer and meditation, no other practice will serve you better. Here, on the screen of our mind, we have access to unlimited resources. This is our time to dance, paint and create with the Infinite. Infinite potential and infinite possibilities are not only available to you, they await you.
You have a blank canvas to create your life, your movie, your dream! For the next few days will take a deeper dive into visualization. We’ll go deeper then we have gone before because it all starts here, in our own mind.
Make some time over the next few days to take in every episode of https://thegenesisfrequency.com/visioneering-1-0/ (The Genesis Frequency). Do this as a gift to yourself especially if you’re not currently using visualization. This is the fastest and surest way to SEE all your dreams come true!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/visioneering-1-0/ (Visioneering 1.0) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
It’s time to actually think. That’s right, most people don’t. We’ve become a society that lives our lives on autopilot. What does that mean? It means we’re living life allowing our programming to direct our day. When we do that we live life reacting to whatever comes up in any given moment. They way we react is determined by this programming and is firmly established as a paradigm.
This is living life as an unconscious competent. Be assured that there are many that are not very competent either. It’s time to wake up from this unconscious state and utilize the power of our will to focus intentionally on the thoughts that will bring about desired results.
It’s your life to live. It’s time to stop asking, “what happened” then reacting rather than responding appropriately by consulting the will.
The faculty of the will can and should be developed.
Listen in to today’s episode for some clarity around all of this and how you can start living life deliberately!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/conscious-awareness-and-the-power-of-will/ (Conscious Awareness and The Power of Will) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
Have you made the decision to move in the direction of your BIG DREAM goal? Did you commit to it? In the last episode I discussed the importance of committing and how powerful doing so is.
In today’s episode we take our commitment a step further and check in on the words we’re using. Are we speaking, to our self and others, words that are supportive of our commitment? This is key in the manifesting process and the realization of our dreams. We have to make sure we are maintaining alignment with our dominant thoughts when it comes to what we want to be and do in our life.
In other words we can’t develop a fantasy in our imagination, creating the life we would love to live in our mind; then speak to our self and others in ways that make a statement contrary to our vision.
Don’t miss this key ingredient. Listen to today’s episode for more detail. This one point is often a stumbling block for many people. Yet the ignorance and lack of understanding of this, which seems like a small point, can indeed be a dream killer!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/being-and-doing-words-of-commitment/ (Being and Doing – Words of Commitment) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
In the Master Key System, Charles Haanel states, “The ordinary man, who has no definite knowledge of cause and effect, is governed by his feelings and emotions.” Sometimes I’m guilty of assuming everyone knows this. Being a mystic and a metaphysician I have to catch myself and realize that I can’t presume this is common knowledge thoroughly understood by all.
In today’s episode I break down this quote so there is more clarity around being intentionally at cause in our lives. Having feelings and emotions are a natural part of being human. Understanding cause and effect we learn that feelings and emotions solely based on and originating from existing circumstances and conditions only brings us more of the same.
To change our results, we have to apprehend those ideas that excite us. Then we have to allow our feelings and emotions to be rooted in the positive expectancy of those ideas turning into our reality.
Listen to this episode as I dive deeper into deliberately being at cause in our lives to make manifest the life we would love to live (effect).
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/cause-and-effect-or-feelings-and-emotions/ (Cause and Effect or Feelings and Emotions) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
Chances are, if you’re like most people, you’re probably pretty much in the same place you were five years ago. Maybe you got a raise or two here and there and perhaps a bonus thrown in a couple of times. Maybe you moved to a different place, but for the most part, conditions haven’t changed much.
Conditioned by our environment and programmed by everything we take in through the fives senses, we’ve gotten pretty good at rejecting our dreams, stamping them not possible.
Perhaps you’re one of the few who is waking up inside and re-visiting those long forgotten dreams. Maybe you’re even thinking your dream could be possible, especially after listening to more and more episodes of The Genesis Frequency!
Well nothing happens until you make a commitment to move, to go for it, to just do it! Commit and then Providence moves too to support you. Things will begin to happen in the blink of an eye once you make a commitment.
In today’s episode I go deeper into this very real and extraordinary phenomenon. Harness it and everything changes!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/commit-and-everything-changes/ (Commit and Everything Changes) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
In my last episode I asked, “Are you living a lukewarm life?”
My intention was to offer you an invitation to be ‘in the spirit’ of life and living. One of the comments that came in was this, “I loved the show but how do I do it? How do I get myself in the spirit.” In today’s episode I address this. I offer three suggestions that will move you to living life ‘in the spirit’ of things.
Remember, you can be, do and have anything you want in this life. All things are possible when you begin to think in a certain way!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/how-to-get-in-the-spirit-of-life-and-living/ (How to Get ‘In the Spirit’ of Life and Living) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
Are you in the spirit of life and living, of your work or vocation? Are you passionate about everything you do? Do you have an excellent disposition and attitude mentally, physically, emotionally and spiritually with everything you’re involved in?
Today’s episode is another invitation to take a look at your life and living. So often the unconscious competent gets very comfortable with their routine. They settle into their situation and circumstances and become accepting of their current conditions. They become so comfortable, that they fail to notice that life is slipping by. Their attitude is “Well this is just how it is now and how it has to be.” Very often, if they would be objective and step back for a few minutes of reflection to look at the whole picture, they would realize how truly undesirable the comfort zone of current conditions truly is.
Isn’t it time to wake up and be in the spirit of life and living? Maybe it’s time for an inner pep rally. Perhaps it’s time for a spirit day in your life! Plan some dedicated time to finding and igniting the fire of passion and desire for something more.
This is YOUR life your living. This is about you. And it’s about time…
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/are-you-living-a-luke-warm-life/ (Are You Living a Luke Warm Life?) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
In today’s episode I take a look at the daily “must do” list or what I call non-negotiables. These are daily activities that must be done no matter what. You could call them good habits. These non-negotiables must be done every day even if we don’t feel like it, no excuses. We make the time for them because we know they are a key to our success and whole life prosperity. What are your non-negotiables?
Listen in to today’s episode as I share my list and the reasons why these activities are non-negotiable.
What are your non-negotiables?
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/non-negotiable/ (Non-Negotiable) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
So often I speak with people, asking them about their big dreams, and I hear; “I don’t know what I want.” That’s because most people have rejected their big dreams because they don’t believe it is possible for their dream to come true. Most people have become comfortable settling for their current conditions and experience. Others truly don’t know what they want or I should say, they don’t think they know what they want.
One of the easiest and fastest ways to decide what you want is to consider what you don’t want. Seriously, spend some time with this. Sit down with pen and paper and write down what you don’t want in your life. Write down what you don’t want to experience. Then consider the law of opposites. Look at your list and ask yourself what would be the polar opposite of what I don’t want?
With this simple exercise, it won’t take long to develop a list of what you truly want to experience in your life.
In today’s episode I go into more detail about identifying what you want. Don’t miss this one!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/what-dont-you-want/ (What DON’T You Want?) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
Don’t like the results that you consistently see showing up in your life as unfavorable conditions, situations and circumstances? You MUST shift your frequency! It’s like changing the channel on the radio or TV. Don’t want all the news all the time but you want relaxing music? What do you do? You change the channel, you change the frequency you’re tuned into. So it is with our lives.
Listen in today for more details and how to “tune in” to the life you would love to live!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/frequency-shift/ (Frequency Shift) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
What are you? Who are you? Most of us have been asked this question at one time or another. And most people would answer these questions by stating what they do. For instance we might ask someone these questions and their response might be, “I’m a butcher” or “I’m an attorney, or a mechanic or a banker or a teacher.” However, these answers are what you do and are not what or who you are.
From time to time it’s wise to slow down and stop all the chasing and seeking. If we would spend some time with our soul we will move into the realization that what we seek is actually seeking us.
It’s time to fall in love with who and what we are. It’s time to fall in love with life and living, with our soul and with giving. When we start to live from the inside out we’ll start to see everything we want rushing in to meet us more than halfway.
Listen to today’s entire episode for a wakeup call. It’s time to start living life and it’s time to stop following the herd.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/fall-in-love-with-your-soul/ (Fall in Love with Your Soul) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
Often I hear people say they feel like they are in a fog when it comes to life and living. That can mean different things for different people. My foggy might not be the same as your foggy. However, whatever the fog is, we have to find our way through it.
Like an airplane pilot relies on and trusts the navigation system to move through fog, so must we find our navigation system. It’s in there, it’s all inside. Today we take a step to more clarity in our lives with a simple exercise to jump start our navigation system.
Please listen, comment and share.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/foggy/ (Foggy?) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
Really, are you serious? I see it all the time. People will identify their dream. They’ll decide on a goal, that once realized, will satisfy their inner longing and discontent. They’ll get to work on it and so often I will see them lose interest! WHAT?
Perhaps they set the wrong goal but most often they are allowing their old paradigms to kick in. You must change the paradigm and you must get serious making your goal a priority.
Ask yourself a few questions. Are you on track? Do you put your goal up on the shelf and just take it down once in a while? It must be a priority. You must continue to fan the flames of that burning desire. It’s so easy to get comfortable and just relax, but comfort will get you nowhere and comfort will kill your hopes and dreams.
Let’s talk about changing your paradigms!
Ken Blanchard said:
“There is a difference between interest and commitment. When you’re interested in doing something, you do it only when it’s convenient. When you’re committed to something, you accept no excuses, only results.”
So are you serious and committed or are you just interested in messing around from time to time living a lukewarm life?
Dr Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/are-you-serious-2/ (Are You Serious?) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
As the southeastern United States makes preparations for the arrival and impact of hurricane Dorian, so can we make preparations for the storms we may encounter in our lives . I am speaking of the storms of conditions and circumstances that we encounter from time to time. Storms that seem to surround us and affect us mentally, emotionally, physically and even spiritually.
It could be in relationships, in our jobs, our families, the experiences of loss and grief or any other conditions that move us to worry, doubt and fear. They do feel like we’re standing right under those dark clouds that just don’t seem to be moving.
Knowing storms come and go in our lives, we can intentionally prepare for all the storms we experience by shifting our perspective.
Napoleon Hill said, “Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit.”
Knowing storms come and go, knowing we have moved through them before and survived, gives us the faith and strength needed to move through next one that comes. We carry wisdom gained as a benefit of each prior storm and use that wisdom to successfully navigate through the next one.
Listen in to today’s episode as I take this a little deeper.
Wishing you peace, calm and safety whether you’re dealing with stormy weather on the outside or inside…
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/moving-through-the-storm/ (Moving Through the Storm) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
There is one thing standing between you and your Big Dream Goal and that is YOU! Isn’t it about time you move out of your own way? It’s time to ask some serious questions of yourself about the results you keep getting. Going it alone, rejecting the idea of assistance, mentorship, coaching, consulting, master minding and an accountability partner – is absolutely NOT a wise thing to do.
It’s time to wake up. It’s time to stop making excuses. It’s time to get out of your own way. No matter how much you think you know, no matter how many books you’ve read or how many degrees and certificates you have; your results will always tell the story of what’s going on in your mind. Your paradigms will keep you trapped getting the same old results time and time again.
Isn’t it about time to get out of your own way and start living the life you would love to live? Let’s talk.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/get-out-of-your-way/ (Get Out of Your Way!) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
No matter how successful you think you are, you still have not even scratched the surface of your infinite potential. One way we all expand and grow is to touch that place called tranquility. Through a simple, easy to learn process we can quiet the thoughts and chatter going on in our mind and spend some time in a sea of serenity.
This process gets easier to do the more we practice it on a regular basis. Meditation will take you to the field of infinite potential where all things are possible. In this field you’ll also find the answers to the biggest problems you’re facing in life. Before you reject this, before you say “I tried it and it doesn’t work for me,” give today’s episode a listen. I’ll take you through some of the basics and help you get to that sweet spot we can all find in within.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/meditation-basics-for-success/ (Meditation Basics for Success) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
In today’s episode I add an ingredient to our affirmations. As far as I know this isn’t being taught by anyone anywhere. If I write any more here I’ll give it all away so I’m asking you to please listen. Just by adding this one element to your affirmations, you’ll begin to see what you want show up more quickly than without it. This is a process to accelerate the movement of what you want into your field of experience.
I have had tremendous results with this and I Am confident you can too! Please listen, comment, like and share!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/affirmation-acceleration/ (Affirmation Acceleration!) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
I often hear people share their affirmations with me and I just cringe! Poor structure and the inefficient use of words can actually work to attract what we don’t want. So many times I hear people say, actually affirm, “I am not going to get sick, I am not going to get sick,” over and over and over again. Formed in this way they are actually assuring themself that they will indeed get sick!
We have to work with the way our subconscious mind works. We have to understand what it hears and goes to work on for us. In the previous paragraph I used the example of getting sick but we must be mindful of what we are affirming in every area of our lives. Sometimes we don’t set out to intentionally form an affirmation yet every “I Am” statement IS an affirmation!
Think about this and review the areas of your life where you may be affirming what you don’t want. Change your words, change your life.
Listening to today’s episode should bring even more clarity to all of this. If you need some help with this, reach out to me.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/firmly-forming-affirmations/ (Firmly Forming Affirmations) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
Napoleon Hill said, “No more effort is required to aim high in life, to demand abundance and prosperity, than is required to accept misery and poverty.” So it comes down to a choice. Either stay in your comfort zone and accept misery day in and day out, perhaps even accepting and being comfortable with poverty or lack, or choose to demand abundance and prosperity.
Please listen. In today’s episode I talk about our dreams and goals and the choice we are making as it relates to this quote by Mr. Hill. How about demanding more of our self? How about living on purpose? How about satisfying that inner longing and discontent?
It’s about time and it’s about you!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/aim-high/ (Aim High) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
Stuck? Getting unstuck begins with a decision to get unstuck. That sounds so simple doesn’t it? Let’s think about it for a minute, In every moment we are making a choice. Even not making a choice is deciding by default. We can choose to stay stuck or we can choose to make a move.
Often I hear, “Well it’s really complicated.” I get it. Been there done that. We still have to move, We still have to take that first step. We still have to at least DECIDE that we don’t want to be or feel stuck anymore. Then we take the next step, then the next.
Most people say they don’t know why they’re stuck. That can be fairly easy to identify and work through. That’s where I come in.
Take the first step, make the DECISION to get UNSTUCK. Then take the next step, reach out to me!
There are more tips in today’s episode to help you work through this. Thanks for listening!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/decide-to-get-unstuck/ (Decide to Get Unstuck) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
At times we may all feel stuck. Sometimes that stuck in the muck and the yuck condition can feel like we’re standing in a mud hole up to our knees or even higher! It may even feel like we’re sinking deeper and deeper into the mud and the yuck Have you ever felt this way? Perhaps you’re there right now. It can feel like the condition, the muck, is permanent. We often feel there is no way out. However I assure you there is.
Albert Einstein said: “We cannot solve our problems with the same thinking we used when we created them.” What this means is that if we stay focused on the mud and the muck we’ll stay there. We’ll even create more mud and yuck in our lives.
The key is focusing on what we do want rather than locking our attention on what we don’t want, the muck and yuck.
Listen to today’s episode for details. It’s time to climb out of the “being stuck” condition and pull yourself out of the muck and the yuck. Find out how.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/stuck-in-the-muck/ (Stuck in the Muck?) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
When we decide to bake a cake we need to gather the necessary ingredients. Certainly without some of them, like flour, our cake is not going to turn out very well. So it is with life and living when it comes to achieving our goals.
Today I discuss an absolutely necessary ingredient. This ingredient must be woven in and through everything we do and say and every action we take. Whether you’re in the boardroom working on corporate goals and strategies ,or in the living room with a notebook designing your dream, you must have this ingredient.
You’ll have to listen to find out what it is. You may be surprised.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/the-missing-ingredient/ (The Missing Ingredient) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
What are you talking about and what are you listening to? On this positive path for success, prosperity, quantum leap goal achievement and radical personal transformation, we have to constantly be on guard. It’s so easy to allow ourselves to slip into those conversations that are potentially toxic to our efforts and ambitions.
We may be going about our day, in a real good place mentally, spiritually and emotionally, when suddenly we enter into a conversation with a friend or even a stranger. The other person may begin with their list of complaints and everything else that’s wrong in their life and with the world. What do we do? So often we are start out being kind, listening with a sympathetic or empathetic ear, but before long, we find our self sharing stories about our misery as well. We were sucked right in!
We have to be mindful. We have to stand guard of what we are allowing in and attaching our thoughts too. These conversations have their own frequency and vibration and hold the potential to shift us from the positive state we may be in.
We must also be mindful of the conversations we allow to go on in the privacy of our own mind. These can be dangerous as well!
Listen in to today’s episode as I go deeper and explain the effect of all of this.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/what-are-you-talking-about/ (What Are You Talking About?) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
Do you shrink a little on the inside when you think about the things you would like to be, do and have? How often do you consider your infinite potential and what is truly possible for your life? Perhaps you’re like so many others that think success and prosperity is possible for others but for some strange reason, not for yourself.
In today’s episode we’ll take a look at what you are made of. When we walk and have our beingness in the light we truly are, we begin to truly realize all things are possible for our lives. And they are, especially if we can fashion their design with the power of our imagination.
It’s time to stop playing small and it’s time to begin at once. As Dr. Wayne Dyer said, “Go for it now. The future is promised to no one.”
This episode is great episode to listen to everyday to fire you up for the week ahead!
Please listen, comment, like and share.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/stop-playing-small/ (Stop Playing Small) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
What Does Your Future Look Like? Have you given this question any thought lately? To think about our goals and dreams, deciding what we truly want, is one thing; it’s another to consider the bigger picture. Think about companies like Kodak that filed for bankruptcy in 2012 and had to go about reinventing itself because of suffering from myopia.
Look how the face of transportation and the taxicab industry has changed with the entrance of Uber and Lyft. Both companies are software companies, they don’t even own any cars! The same with Airbnb, the biggest hotel company in the world yet they don’t own any properties. The list goes on and on.
Before we know it the automotive companies will be replaced by Tesla, Apple and Google, computers on wheels will replace our cars. We’ll just call for computer on wheels to take us to our destination. The energy industry is changing daily too.
The healthcare and legal industries are rapidly experiencing an evolution as artificial intelligence is proving to have a 90% accuracy rate compared to 70% by humans in these fields.
Please listen in to today’s episode as I discuss the impact of all this in more detail.
It may be time for those of you living in your comfort zone of “I’m good, I don’t need to think about my dreams and goals,” to wake up and consider the bigger picture. You’re condition, situation and circumstance can change in the blink of an eye. Are you prepared?
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/what-does-your-future-look-like/ (What Does Your Future Look Like?) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
Are you getting by consciously or unconsciously? 99% of the people in this world are unconscious competents. Getting by on auto-pilot. You may say “Well I don’t believe that!” However, If you really take some time to think about this not only will you start to believe it, it will become very obvious to you.
We wake up and say let’s see what happens today rather than deliberately deciding what our day will look like and what experiences will we attract. How about deciding how you feel each and every day? How about setting a deliberate intention for your life and living.
It starts with your thoughts and can be as simple as the words you use, speak and think. It’s about energy. Negative or positive. It’s about replacing thoughts and words that are non-supportive of the way we want to feel and the things we want to experience.
This isn’t about overthinking everything either. This is about being conscious in every moment by mastering your dominant thoughts, your words and monitoring your attitude.
It’s about feeling the way you want to feel every day, intentionally.
What feels better? Being comfortably miserable day in and day out wondering what’s going to happen next or really living your life deliberately and intentionally creating each day in your own way?
I go deeper into this in today’s episode.
Note: (Tell me what minute and approximate second mark you hear the horn honk and you’ll win a digital copy of the book You Were Born Rich by Bob Proctor!)
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/always-check-your-filter/ (Always Check Your Filter) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
Moving the Needle If you really want to move the needle and make some progress in your life and your business, do some planning. The first thing you might want to look at when your developing goals and deciding which ones are a priority, is look to the pain. This can be in your life, your small business or your corporation. You can be very successful in almost every area of your life and business, but chances are there’s a sore spot. An area of your life or a department in your company where you don’t ever, or rarely, see improvement; where the results seem to always be the same or keep getting worse.
Often companies and individuals think the answer is more training and distributing more knowledge. While that might help, “more knowing,” doesn’t always translate to “improved doing.” That’s because it comes down to the way we are wired through the multitude of habits that have been established in our subconscious mind. These are called paradigms. Until the paradigm is changed in the individual the results will stay the same.
Corporate Culture In a corporation we call these paradigms corporate culture and you can often feel it. Think about it. Think about how you feel when you visit a particular business. Do you feel good? Does it feel like positive energy when you walk in? Or do you want to exit as soon as possible? We have all had those feelings and they come from the corporate culture that exists within the organization.
Change the culture and everything changes including results!
Listen in today for an extraordinary example of an extraordinary CEO that leads his company by clearly defining and communicating corporate goals.
Then get in touch with me and schedule a time to have a conversation. Let’s talk about where you or your company might be stuck. Let’s take a look at that ‘sore spot’ that is painful and make some plans to truly move the needle.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/remarkable-results/ (Remarkable Results) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
North Stars are words to live by. Not something you want but something that keeps you on your path. They’re not necessarily an affirmation but could be. North Stars help us get unstuck and keep us moving forward in a positive direction.
In today’s episode I go into more detail about North Stars. I also share three of mine. They have been by my side for years. Do you have North Stars front and center in your life? If not and you’re feeling stuck, today’s episode may help you pull free from being stuck in the muck!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/north-stars-your-guiding-light/ (North Stars – Your Guiding Light) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
In today’s episode, I invite you to consider something truly profound. Have you ever wondered where that big dream idea you have is coming from? I believe if you would stop long enough to consider the true Source of your burning desire, you would do nothing but pursue your big dream goal every day of your life!
It is time to wake up, to get up and get moving in the direction of your dream. The Source of your dream and your grand ideas will be supporting you all along the way. All power, all wisdom, all guidance and all the inspiration you will ever need is available to you.
It’s time to get excited knowing that there is more to you than meets the eye. There is something so much bigger than you can possibly even imagine planting the dreams and desires within you. Knowing this, you can’t fail unless you don’t even try.
Listen all this week as we go deeper and deeper into this topic.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/the-source-of-your-big-dream-desire/ (The Source of Your Big Dream Desire) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
You might be thinking, “Another law?” Yes, there are many laws of being and many laws that support the law of attraction. The law of attraction is the one we hear about all the time. However, to understand it, we must understand the laws that make up its foundation. The law of receiving is another one of those laws.
So many think that the law of attraction means simply sitting there, thinking about what you want, then getting up to answer the door and receive it. Understanding the underlying nature of attraction principles and how they work is the key. In today’s episode I talk about the law of receiving which is actually more about the law of giving. The two go hand in hand and sometimes we get this mixed up.
Get this one right and indeed, those things you want will start to just show up!
Today, I also explain why you may always find yourself in lack and limitation, tired and broke. A gentle shift it what you’re already doing will make a world of difference.
Thanks for listening, liking and sharing.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
https://thegenesisfrequency.com/consulting-coaching-transformation/ (CLICK HERE TO REQUEST A FREE CONSULTATION)
The post https://thegenesisfrequency.com/the-law-of-receiving/ (The Law of Receiving) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
Have you identified your purpose? Do you have a grand, defined vision for your life? Does your purpose and vision include all the elements that are necessary for your personal satisfaction?
So many of us move through life on autopilot. We figure if we’re comfortable and our basic needs are met, we’re living on purpose. So many grind it out day after day in a 9 to 5 job or in a factory. We sweat through first, second or third shift routines and think this is our purpose. In fact, truly this is dying a little bit everyday. We trade our time, often our lives, to meet our basic needs agreeing to go to work everyday building someone else’s dream.
If you’re doing something you absolutely love to do, great! If not, it’s time to think about your purpose and vision. You have unique talents and gifts that you were born with. There’s something you are absolutely passionate about that you should be living from. And guess what? Living from this purpose and passion, whatever it is, all your basic needs will be met and then some. More, so much more will begin to move into your life!
Yes, it’s all possible for you. It’s about time and it’s about you. Let’s get started. Listen to today’s episode to begin at once.
Then let’s get on the phone and have a conversation about your purpose, your vision and you BIG DREAM goals.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
https://tinyurl.com/GenesisDaily (GET THESE PODCAST EPISODES DELIVERED TO YOUR INBOX DAILY BY CLICKING HERE! )
The post https://thegenesisfrequency.com/purpose-and-vision/ (Purpose and Vision) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
Today I take you through a gentle step by step process that should lift you when you feel off. This may help to get you out of that dark valley you may have drifted into.
Life is a series of peaks and valleys. As we move along our way we will experience both. When we practice noticing what we’re noticing and we notice we’re in that funk, it’s time to do something. Today’s episode will serve you physically, mentally, emotionally and spiritually.
It’s a simple ten step process. At about seven minutes into today’s episode I bring in some gentle piano music to help with this process.
I hope this helps you to get back to center whenever you’re feeling off. Being centered and feeling good is one of the keys to manifesting our dreams and goals and ultimately the life we would love to live.
Please comment, like and share!
– Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/get-out-of-your-funk/ (Get Out of Your Funk!) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
I invite you to really take a look at what you’re doing today. Become mindful of every activity that you choose to participate in. Ask yourself, is this activity productive? Determine if this activity is an efficient use of your time to help move you closer to your goal. While it may be easy to spot the bad habits and identify the activities that are obviously non supportive of your dreams, what about the activities that aren’t necessarily bad?
That’s what today’s episode is about. Going deeper. Moving from the good to the great! Author Jim Collins, on this subject says, “Good is the enemy of the great.” Think about this. We may move through our day and look back upon it thinking everything we participated in was a good thing and perhaps it was. But did all those good things keep us from doing GREAT things with our time?
I use the example of our study time. We may be immersed in a personal development program and decide to set aside ninety minutes a day for study. We move through our day without a plan but we did get in our ninety minutes of study. So we sit down and spend an hour with another personal development book unrelated to our study time material. Now this is a good activity but in this scenario it is a non productive activity when it comes to moving us closer to our big dream goal. This time should be used to participate in activities that have a direct impact on our movement towards our goal.
That’s one way we move from good to great!
As always, listening to today’s episode is of course, a GREAT activity!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/what-are-you-doing/ (What Are You Doing?) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
It would serve all of us well to consider intangible goals for our life and living. In my opinion this is where we will find the real treasures of our experience. So often when we consider what we really want in our life, we only look to the tangible. We want the house, the car, the money, the trip, the boat and the perfect partner and we neglect our deep inner longings.
When our goal is ONLY to seek things outside of ourselves, we will most likely still feel empty even when we achieve that outer goal. Everyone, whether they realize it or not, wants to feel a deeper connection with all that is; with the Energy of Life or Source.
True satisfaction comes to us when we acknowledge the longing and discontent within us that seeks to know, to understand and deeply experience the Presence of Life we are immersed in.
Be sure to listen to the entire episode today for a better grasp on intangible goals.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/intangible-goals/ (Intangible Goals) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
There’s a great television commercial airing right now that asks this question.
The message is, someone somewhere is going to do that thing you really, really, really want to do. So,why not YOU? Whatever it is that you want to be, do or have, it’s going to get done. No matter what that BIG DREAM goal is that you’ve been playing with in your mind, someone is going to be, do or get that thing! So why not you?
In today’s episode I speak about believing. We have to believe in our dreams. A necessary ingredient on this path of accomplishment and achievement is at least a belief in the possibility that our dream can come true.
I invite you to listen to today’s message, to get excited AGAIN about your BIG DREAM goal and believe it’s possible for you.
If you can’t believe right this moment, you can at least borrow my belief in you that you can indeed receive whatever it is you want to be, do and have. So hit that play button and say to yourself right now, “YES! Why not me, why not now?”
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/why-not-you/ (Why Not You?) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
Napoleon Hill said: “Patience, persistence and perspiration make an unbeatable combination for success.”
In today’s episode I take a look at the importance of each of these ingredients. When it comes to whole life success and prosperity we must stay the course. So often we allow the old paradigm to pull us back into a negative state when it seems nothing is happening. We don’t see the results we want coming fast enough so we throw in the towel. We start telling everyone that will listen that these so called laws of mind don’t work.
The fact is, it is most often the individual that won’t work; won’t remain patient, won’t remain persistent and won’t take consistent daily actions. It would serve us well to write this quote down on an index card and keep it nearby for a reminder.
Listen to this episode as I dive deeper into the words in this quote. I explain the impact of not heeding the wisdom found within it.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, PhD.
The post https://thegenesisfrequency.com/patience-and-persistence/ (Patience and Persistence) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
We can’t make quantum leaps living a lukewarm life deep inside our comfort zone. The fire of desire is fueled with passion. We must move away from thinking small. It’s time to stop settling for a goal that ‘sounds reasonable’ and start considering the dream that perks up our heart.
It’s the feeling we have when we get emotionally involved with our dream that that makes the difference. We fan the flames of desire when we are intensely passionate about what we want. When we put it all together, the feeling, emotion, desire and passion, we’re ready to make a quantum leap!
So what will it be, what are you passionate about?
In today’s episode I talk about this in depth.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/quantum-leaps/ (Quantum Leaps) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
Perhaps I have been asking the wrong question lately. I have been asking listeners and viewers, what do you want? And what is your biggest dream? I’ve heard a lot of wonderful goals, dreams and desires. I’ve spoken with a lot of wonderful people with infinite potential and tremendous ideas. Then there is something that comes up very often in the conversations I become involved in and that is fear.
Often it doesn’t even have to be spoken, I can feel it, I can sense it. This is most likely because I have been there. We all have. We hit that wall that Bob Proctor calls the terror barrier. It keeps us stuck and it keeps us trapped. Fear locks us in the jail of our comfort zone.
Just beyond that barrier called fear is the life we would love to live. All of our dreams are on the other side of fear too.
Perhaps I should be asking, what are you afraid of?
Let’s go there. I do in today’s episode. Please listen, like comment and share!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/the-fear-trap/ (The Fear Trap) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
Whos dream is it anyway? Today we consider the underlying nature of our wants and desires. Is this big trip around the world something we really want? Or, is it really time to unwind, de-stress and rest that we really want? This is just an example because it’s important to determine the reasons for our wants. We have to get to why we want what we want. True soul satisfaction of the longing and discontent we feel must address the reasons we want what we want.
Today I talk a bit more about this underlying desire and I also share a golden nugget that is one of the biggest keys to our success.
Please listen, like, comment and share; special announcement today too!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/what-do-you-really-want/ (What do you REALLY want?) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
The title asks a question. You may be thinking or asking yourself, “How do I know if I am open or not?” In today’s episode I take a look at this. It is easier than you think. Whether we are open or not has to do with the law of polarity. Another primary law that we must cooperate with if we truly want to be on the receiving end of goodness and abundance. This is key to success and prosperity in our lives. We could actually be rejecting the flow of good in our lives without really knowing it.
Remember Napoleon Hill said: “No more effort is required to aim high in life, to demand abundance and prosperity, than is required to accept misery and poverty.”
Today’s episode goes into more detail about all of the above!
Please like, comment and share.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/are-you-open-to-receive/ (Are You Open to Receive?) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
Moving toward the life we would love to live, we have to guard our thoughts. That’s managing what’s going on within us. We also have to be mindful of what we’re allowing into our consciousness from outside of us. Put the two together, our thoughts influenced by the world around us, and it’s easy to fall into the trap of blame and complain.
T. Harv Eker said: “You can be a victim, or you can be rich, but you can’t be both. Listen up! Every time, and I mean every time, you blame, justify, or complain, you are slitting your financial throat.”
In today’s episode I take a look at this quote and explain why it is filled with wisdom and truth. We’ll look at how this trap, that is easy to fall into, can actually prevent us from moving into the realization of our dreams!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/victim-or-rich-your-choice/ (Victim or Rich – Your Choice) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
In today’s episode we take a look at being rich from a different perspective. So often when we hear the words rich our thoughts turn to money. That’s fine because there is really no excuse for anyone to not be rich when it comes to an abundance of money.
However, are we taking the time to define ‘rich’ in every area of our lives?
Are we living a life filled with really rich relationships? Are we really rich when it comes to our health, physically, mentally, emotionally and spiritually? Do we feel rich when it comes to living on purpose in our careers and vocations? Even in retirement, are we filling our life with rich experiences, living our dreams and living a life we’re passionate about?
Or are we settling for just being comfortable?
In today’s episode I share this quote from T. Harv Eker:
“Comfort kills! If your goal in life is to be comfortable, I guarantee two things. First, you will never be rich. Second, you will never be happy. Happiness doesn’t come from living a lukewarm life, always wondering what could have been. Happiness comes as a result of being in our natural state of growth and living up to our fullest potential.” – T. Harv Eker
Please listen, like, comment and share!
Dr. Koz (and effect!)
– Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/richness-of-life-and-living/ (Richness of Life and Living) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
Today’s episode focuses on questions you should ask yourself. These questions will help you determine what BIG DREAM goal you should focus on. To get anywhere we need to know where we’re going.
So many seem to wander aimlessly through life with no direction, always wondering what happened. When we have a BIG DREAM we are moving towards everyday, we come alive. The excitement and growth is in the journey.
Be sure to listen to today’s episode so you can make sure you’re examining all these different areas of your life where you may want more.
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/questions-for-quiet-time/ (Questions for Quiet Time) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
It always amazes me when I am speaking at an event and I ask people about their goals. I will ask people, how many by a show of hands, have a big dream goal? Maybe one or two hands will go up in a crowd of thirty or forty! Recently I spoke at a networking event and I received this same response.
So in today’s episode we back up a bit and I discuss the importance of knowing where you intend to go. If we can’t make a decision, we are actually deciding by default. When we do this we often live our lives like a deer in headlights wondering what happened? We look at the results we keep getting day after day and start scratching our head asking why the same things keeps showing up.
Decide where you want to go. Choose your BIG DREAM goal! Then commit, your world and your life will start changing IMMEDIATELY!
Dr. Koz (and effect!)
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/make-up-your-mind/ (Make Up Your Mind!) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
Today I discuss some qualities of character and attitude that are necessary to adopt for the realization of our dreams. Too many people simply give up too early. We have to ask ourselves some questions as we set out on this quest.
How much attention are we really giving to the attainment of this goal and dream of ours? Is it something we only think about once in awhile then put it up on the shelf labeling it someday?
Is our goal something we are simply interested in or something we are committed to?
Listen in today as I explore the essential elements that must be considered and adopted to make all our dreams come true!
Dr. Koz
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/attention-and-persistence/ (Attention and Persistence) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
Your BIG DREAM. Created in YOUR image and likeness. You’re the designer and the architect. You’re the creator. what will you design?
Your dream coming true starts with the image you build in your mind. Give it detail. See it clearly. Incorporate your senses so you can feel all of it.
And listen to today’s episode for more details!
Dr. Koz (and effect
The post https://thegenesisfrequency.com/the-drawing-board/ (The Drawing Board) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
I don’t think we stop very often, if at all, and think about how we all started. I’m talking before your physical form was here because you were an idea first!
Everything we see in the world of form was created twice. First in mind as a thought then externalized as physical form. You included!
I invite you to listen in today and join me in thinking about how spectacular your are! When we walk, talk, think and act from the energy of knowing how extraordinary we are, everything changes.
This is the beginning or I should say genesis, of shifting our vibration and aligning with our infinite potential.
Thank you for listening, commenting and sharing!
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/genesis-your-beginning/ (Genesis – Your Beginning) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
In this episode we wrap up a week long look at replacing negative habits. So we have been exploring how we can all develop replacement habits and build them on a solid foundation. That solid foundation is success and prosperity principles.
I invite you to listen in and listen again to the previous episodes these past few days. Because if you do, this practice will have a profound effect on the same old results you’ve been experiencing in your life. If you want to move the needle in your life, if you want to get closer to your dream; do this now.
And make listening to The Genesis Frequency one of those positive new habits!
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/find-and-replace-epilogue/ (Find and Replace – Epilogue) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
We’ve been examining our habits over the last several episodes. Evaluating and discerning what habits need to go because they’re not supportive of our BIG DREAM goal. I suggest that once we identify habits we want to release, we need to find replacements.
Over the last few episodes we have been looking at success principles. The idea here is to use these principles as a foundation for new good habits. A good foundation is solid and won’t crumble.
Be sure to listen today and tomorrow as we finish this list of principles. Establishing productive new habits based on success and prosperity principles will keep us moving in the direction of our goals.
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/find-and-replace-iv/ (Find and Replace IV) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
I didn’t intend for this to turn into a series on negative habit replacement but new thoughts on the subject keep dropping in.
Today we continue eliminating habits that do not serve us. Previously, I shared that we have to find a replacement for the habit that has got to go.
As we consider forming new habits to replace the old habits, I suggest that the new positive habit, or activity, is aligned with solid success and prosperity principles. We started down a list of principles in the last two episodes that would work well with this activity.
Today we continue down that list.
I invite you to listen to these episodes over and over again a few times. Find the success and prosperity principles that really resonate with where you are now. Then, form habits or activities around the principle you want to embody.
Maybe listening to The Genesis Frequency, could become one of those new habits that will serve you well!
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/find-and-replace-iii/ (Find and Replace III) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
Today we continue eliminating habits that do not serve us. Previously, I shared that we have to find a replacement for the habit that has got to go.
As we consider forming new habits to replace the old habits, I suggest that the new positive habit, or activity, is aligned with solid success and prosperity principles. We started down a list of principles in the last episode that would work well with this activity. Today we continue down the list.
I invite you to listen to these episodes over again a few times. Find the success and prosperity principles that really resonate with where you are now. Then, form habits or activities around the principle you want to embody.
Maybe listening to The Genesis Frequency, could become one of those new habits that will serve you well!
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/find-and-replace-ii/ (Find and Replace II) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
Today I share what must be done after identifying negative habits. Previously I encouraged you to become the observer of your life and examine your habits that do not serve your greater good.
In order to rid our self of the negative habits we must replace them with desirable, positive habits. When we are forming new habits, it’s important to align them with what we do want to experience in our lives.
That’s what today’s episode is all about. You’ll learn how to form new habits that are aligned with the principles for attracting and creating prosperity in your life.
Thanks for listening.
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/find-and-replace/ (Find and Replace) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
When we set out on a course to achieve our BIG DREAM goals, we have to do some housekeeping. One way we do this housekeeping is to examine our habits.
I invite you to spend some time taking an inventory of all your habits. Just like you made a list of all the things you want to experience in your life, make a list of your habits too. Take some time to really put some thought into this exercise.
What we are doing here is identifying all the negative habits and activities that we engage in on a regular basis.
Be sure to listen to today’s episode. I will dive deeper into the reasons this is so important and what else you should be looking for.
We are paving the way along our path and we are moving toward our dream!
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/habits/ (Habits) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
Today I talk about how we can drum our dream real! What this is really about is adding rhythm to our affirmations. When we do this we are adding feeling. We our also participating with the law of repetition.
When we affirm our dreams and desires as a present moment reality we impress the subconscious mind. When we add rhythm we accelerate the process. By stating our affirmation as we tap out a simple rhythm we are conditioning our mind to have our big dream goal front and center as a dominant thought.
Listen with an open mind as I share more about this simple technique to drum your dream real!
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/rhythm-and-desire/ (Rhythm and Desire) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
What’s all the excitement about?
Everyday should be a day filled excitement. Each new day should be greeted with enthusiasm. This is because every brand new day holds the possibility of sprouts emerging. When we cooperate with the law of increase, seeds that were planted yesterday begin to sprout on daily basis.
Our good begins to unfold emerging into form, all because of the way we sprinkled seeds of goodness during days gone by.
When I see this working in my life as it must, I get excited. It adds feelings of enthusiasm to my affirmations, strengthening them.
As I affirm “My endless good comes to me in endless ways each and every day!”, I am not only stating an affirmation, I am feeling it. Also, I am believing it because I know I have planted the seeds of good!
I invite you to listen to today’s episode where I discuss this enthusiasm for every brand new day in more detail.
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/get-excited-about-today/ (Get Excited About Today) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
Intentionally moving what we want into our field of experience takes an understanding of more than just the law of attraction. There are other laws that precede the law of attraction.
In today’s episode you will learn what some of these other laws are and why they are important.
The Genesis Frequency is about taking matters into your own mind.
Isn’t it about time you start living YOUR big dream?
The post https://thegenesisfrequency.com/laws-of-manifestation/ (Laws of Manifestation) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
As we go to work considering our desires and creating our want list, it’s important to spend some time in quiet reflection and meditation. This is because many of us have buried our deepest desires by rejecting them. When they first came up, perhaps we thought they were not possible for us.
When we let the monkey chatter of our mind settle, we can more closely examine our thoughts. We can more clearly see what we are holding as longing and discontent.
In the silence is where we start to give birth again to our BIG DREAMS!
First things first, give today’s episode a listen. This one is a little different today. I offer a gently guided meditation within this podcast.
I believe you’ll find this episode very relaxing and refreshing!
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/tranquility/ (Tranquility) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
Are we taking this business of goal setting and dream building seriously? Or are we wandering around aimlessly always asking what happened? It’s so easy to get warm and fuzzy and cozy in our comfort zone accepting the conditions we find our self in.
However, I invite you to consider this quote by Napoleon Hill. He says in Think and Grow Rich, “No more effort is required to aim high in life, to demand abundance and prosperity, than is required to accept misery and poverty.”
I don’t know about you but getting nice and comfortable, settling in to watch a movie and relax is one thing. Being trapped by fear in our own comfort zone is another.
Misery and poverty or abundance and prosperity?
The choice is yours!
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/are-you-serious/ (Are You Serious?) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
Today I’m defining A, B and C type goals and what the differences are. This show focuses on the C type goals, the BIG DREAM goals that may being lying dormant within you. So many reject these big dream fantasy type goals because they have know idea how they could possible come true from the current resources that exist in their present conditions.
Those desires, those fantasies and dreams are there for a reason. It’s time to stop ignoring them. Make a choice to move in the direction of the life you would love to live!
Give a listen to this episode and begin at once to dust off your imagination and start to build your field of dreams!
Dr. Stephen J. Kosmyna, Ph.D.
The post https://thegenesisfrequency.com/big-dream-goals/ (Big Dream Goals) appeared first on https://thegenesisfrequency.com (The Genesis Frequency).
Where does whole life success and prosperity start?
This episode points to the one person that is responsible for everything that shows up in our lives and that is our self.
So often we blame and complain rather than take responsibility for our results. Ultimately all we are in control of is us and it starts with our thoughts. Give a listen and start moving the needle in your life when it comes to what you DO want to experience!
Dr. Stephen J. Kosmyna, Ph.D.
The post Taking Responsibility appeared first on The Genesis Frequency.
So often we want to see different results show up in our lives but we keep seeing the same old thing day after day. It’s the groundhog day effect. It’s also the definition of insanity; doing the same thing over and over again and expecting different results.
In this episode I describe what is happening here. We’re taking a look at our current circumstances, which we may not like, so we have thoughts about our circumstances and conditions, develop feelings about the situation we’re in and then take actions that are in alignment with those feelings we have, thereby giving us the results that keep showing up day after day.
Give today’s episode a listen and learn how to break this endless cycle of groundhog days by starting with a new thought.
Dr. Stephen J. Kosmyna, Ph.D.
The post From Thoughts to Results appeared first on The Genesis Frequency.
Welcome everyone to the roll out of The Genesis Frequency!
This has been a dream of mine for so long, to take this message of personal and business development to the digital airwaves. In this first official podcast entry for The Genesis Frequency show, you’ll hear a little bit about my story.
This episode goes on longer that what I envision for regular episodes so hang in there with me. It is my intention to keep the daily shows between seven and twenty minutes. In this kick off episode I thought it was important to tell you a little bit about my story for credibility and why you should listen to me if you’re interested in radical personal transformation and quantum leap goal achievement in your life or in the life of your business.
We’ll have a lot of fun together as I help get you from where you are now to where you want to be. This is about the realization of whole life success and prosperity and the universal laws that we must cooperate with if we want to see desirable results begin to show up in our lives.
Tired of doing the same thing over and over, or perhaps trying the latest and greatest better way and still getting the same results?
Then stay tuned and fasten your seat belt. You’re in the fast lane now on your way to all your dreams coming true!
Dr. Stephen J. Kosmyna, Ph.D.
The post The Beginning – Episode One – My Story appeared first on The Genesis Frequency.
A quick three minute piece to get you charged up for your day ahead by discovering the power within you!
The post Rise! appeared first on The Genesis Frequency.
Another guided mediation to inspire you to confidently move through life’s trials, standing up to those mountains that appear on your path and telling them to dissolve, get out of my way!
Background music:
“Unity” and “Society of Dreams” from the album Liquid MindIV: Unity© by Liquid Mind
Used by permission of Real Music® ~ RealMusic.com
The post Reflection on the Power of I Am appeared first on The Genesis Frequency.
A gentle guided meditation to move you in consciousness to that sweet innermost spot of clarity, peace and tranquility.
Background music:
“Unity” and “Society of Dreams” from the album Liquid MindIV: Unity© by Liquid Mind
Used by permission of Real Music® ~ RealMusic.com
The post Reflection Time appeared first on The Genesis Frequency.