Mary-Ann on Health and Life!: Recent Episodes
Mary-Ann Shearer
This is a collection of talks and interviews that Mary-Ann has done over the last 10 years or so. The cover a multitude of subjects, mostly within the health field, but not limited to.. And, if you know Mary-Ann, she has an opinion on anything and everything! (She is my wife, I can say these things!!)
Biography
In 1991 Mary-Ann and Mark Shearer opened their first shop in Craighall Park, Johannesburg. It was called “Mary-Ann’s Wholefood Emporium” –
.It started out as a health food store supplying preservative-free dried fruit and light vegan meals and the dream was to have a place filled with ‘natural’ foods, clothing, furniture, energy-saving gadgets and a whole host of eco/natural lifestyle products.Here at Mary-Ann’s we pride our selves in bringing our customers the absolute best quality products available with minimum carbon footprint.
Even our packaging is made from plants (cellophane made from cellulose) and can biodegrade in your very own composite heaps – but be sure to cut out our label, as unfortunately that is not as environmentally friendly. With the cost of retail space being what it is and the margins on natural products being what they are, they have brought that ’emporium’ to you online..
www.mary-anns.com for our whole story!
Known by his pseudonym Jerm, Jeremy Nell is an award-winning political cartoonist from South Africa, whose work has been featured in numerous publications, in various languages, around the world since 2005. His podcast, Jerm Warfare, in which he discusses counter-narrative ideas, has featured some of the greatest minds in the world, such as Robert Kennedy, David Icke, Victor Davis Hanson, Peter McCullough, John McAfee, and Scott Adams.
Mary-Ann and Jeremy talk about health, school, kids and education.
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Mary-Ann and talks with ChaiFM about the causes and cures of auto-immune diseases..
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Inflammation: Causes and Cures
Mary-Ann goes into the causes and cures of inflammation and how you can heal/fix it with some changes to diet.
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Mary-Ann being interviewed by Jerm (Jeremy)
Our website is www.wholeworldwell.com
- Jerm details
PS: Please support my work.
PPS: Follow me on Telegram and Gab.
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Meatless Monday - Learning to live at least one day a week without meat!
Mary-Ann Shearer chats to radio show host Johann Myburgh at Helderberg Radio about how to get at least one day a week to be meat-free!
Today's Meatless Monday focus is; Sleep Issues
MEDIA LINKS
ALL the links you need for a healthier lifestyle with Mary-Ann on our YouTube site..
More than 100 videos on a variety of health issues.
https://www.youtube.com/user/MARKMARYANN/videos
SUBSCRIBE & RING THE BELL TO GET NOTIFIED WHEN NEW VIDEOS ARE PUT UP!
You can go to your favorite Podcast App and just search for “Mary-Ann on Health and Life”
Our website for Online purchases delivered country-wide.. www.mary-anns.net
SOCIAL ADDRESSES:
INSTAGRAM: https://www.instagram.com/mary_anns_ne/
FACEBOOK: @maryannsgbay
WEBSITES:
Main Portal: www.wholeworldwell.com
Ecommerce site: www.mary-anns.net
Natural Health Courses: www.naturalhealthacademy.online
School: www.thedanielacademy.co.za
TWITTER: @maryannshearer
SIGN-UP LINKS:
Forever Living Products https://270000932713.flp.com/
Aim International: https://myaimstore.com/naturalwaynetwork/
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Meatless Monday - Learning to live at least one day a week without meat!
Mary-Ann Shearer chats to radio show host Johann Myburgh at Helderberg Radio about how to get at least one day a week to be meat-free! Today's Meatless Monday focus is;
Mary-Ann talks about foods that can help reduce ANXIETY!
MEDIA & LINKS
ALL the links you need for a healthier lifestyle with Mary-Ann on our YouTube site..
More than 100 videos on a variety of health issues.
https://www.youtube.com/user/MARKMARYANN/videos
SUBSCRIBE & RING THE BELL TO GET NOTIFIED WHEN NEW VIDEOS ARE PUT UP!
Or, you can go to your favorite Podcast App and just search for “Mary-Ann on Health and Life”
SOCIAL ADDRESSES:
INSTAGRAM: https://www.instagram.com/mary_anns_ne/
GOOGLE MY BUSINESS:
TWITTER: @maryannshearer
FACEBOOK: @maryannsgbay
WEBSITES:
Main Portal: www.wholeworldwell.com
Ecommerce site: www.mary-anns.net
Natural Health Courses: www.naturalhealthacademy.online
School: www.thedanielacademy.co.za
SIGN-UP LINKS:
Forever Living Products: https://wholeworldwell.flp.com/
Aim International: https://myaimstore.com/naturalwaynetwork/
See omnystudio.com/listener for privacy information.
Meatless Monday - Learning to live at least one day a week without meat!
Mary-Ann Shearer chats to radio show host Johann Myburgh at Helderberg Radio about how to get at least one day a week to be meat-free! Today's Meatless Monday focus is;
HIGH BLOOD PRESSURE!
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Mary-Ann takes an in-depth look at why this virus is affecting the elderly and those with pre-existing conditions.
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Mary-Ann talks to Vanessa at Helderberg Radio on how we can boost our Immune Systems during the COVID-19 Lockdown.
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Mary-Ann talks to Vanessa at Helderberg Radio on how we can boost our Immune Systems during the COVID-19 Lockdown.
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Meatless Monday - Learning to live at least one day a week without meat!
Mary-Ann Shearer chats to radio show host Johann Myburgh at Helderberg Radio about how to get at least one day a week to be meat-free! Today's Meatless Monday focus is;
How to make Vegan Quiche!!
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In answer to a listeners question, Mary-Ann explains the rationale behind her stance on vaccination and why we don't need them and, really should not have them.
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Feeling like your manhood is under threat and your health is going downhill? With some simple adjustments you can avoid the BIG C and all of the angst that goes with it.
In this podcast, Mary-Ann talks plainly on the causes and cures of Prostate Cancer
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Mary-Ann Shearer and Joan van Rensburg share from their hearts on how much Aim International has meant to them over the years and how it can still benefit you, both from a health and wealth point of view.
This is unedited, but still worth a listen..
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This was webinar with Aim USA that Mary-Ann conducted. The sound quality fluctuates because of the internet quality... Here's an idea of what she covers
The thyroid gland is one of many glands that form the endocrine system and as such the endocrine system needs to be looked at as a whole rather than each separate gland as anything that upsets one gland will in turn upset the others.
Your thyroid gland tells every cell in your body the rate at which it should function. Having too little thyroid hormone, called hypothyroidism, results in a slowdown. Having too much thyroid hormone, called hyperthyroidism, races your engine, so you feel all revved up-as if you were burning out.
Feeling tired and chilly, having constipation or losing your hair, can mean your thyroid is underactive-but these could also come from overwork, or aging, or a dozen other causes. Feeling totally tense and overworked could mean an overactive thyroid-or just plain stress. That's why your doctor needs to do the proper blood tests to make sure..
Here's te link for the notes:
https://youtu.be/qWVha0ptLpA
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Meatless Monday - Learning to live at least one day a week without meat!
Mary-Ann Shearer chats to radio show host Johann Myburgh at Helderberg Radio about how to get at least one day a week to be meat-free! Today's Meatless Monday focus is;
Hummus and wraps.. how to eat in style and not feel like you are missing out..
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"I thought I was dying...
Mary-Ann interveiws Makeeda and her husband Stuart. Her health journey and what they went through as a couple is alarming.. listen and learn.. Here are their contact details
Taste and See
Facebook: @tasteandseehealth
Instagram: @tasteandsee_health
Email: tasteandseehealth@gmail.com
Private Plant-Based Chef Service offered in Cape Town, ZA
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Meatless Monday - Learning to live at least one day a week without meat!
Mary-Ann Shearer chats to radio show host Johann Myburgh at Helderberg Radio about how to get at least one day a week to be meat-free! Today's Meatless Monday focus is;
Kale!?#@!*? - The good, the bad and the ugly!
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Meatless Monday - Learning to live at least one day a week without meat!
Mary-Ann Shearer chats to radio show host Johann Myburgh at Helderberg Radio about how to get at least one day a week to be meat-free! Today's Meatless Monday focus is;
FRUIT: The Good, the Lies and the Beautiful
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Meatless Monday - Learning to live at least one day a week without meat!
Mary-Ann Shearer chats to radio show host Johann Myburgh at Helderberg Radio about how to get at least one day a week to be meat-free! Today's Meatless Monday focus is;
Rice
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Meatless Monday - Learning to live at least one day a week without meat!
Mary-Ann Shearer chats to radio show host Johann Myburgh at Helderberg Radio about how to get at least one day a week to be meat-free! Today's Meatless Monday focus is;
DETOXIFYING - THE NATURAL WAY
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Mary-Ann Shearer chats to radio show host Johann Myburgh at Radio Helderberg about how to get at least one day a week to be meat-free! Today's Meatless Monday focus is;
NUT MILKS AND POTAOES!!
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Mary-Ann shares some ideas with Johann from Helderberg Radio about how to use less meat and eat more Veggies without feeling depriced!
More info at www.mary-anns.com
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Happy Hormones! That's what women need! Mary-Ann talks to 30+ women a the Womens Day event held in Gordons Bay, South Africa. She is the only person that I now of that has made the connection between "healthful living and eating" and "happy hormones" - Listen in and find out why..
For more on Mary-Ann Shearer and the Natural Way, please visit out website at www.mary-anns.com
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Basic tools, basic ingredients and basic recipes for your kitchen when starting out on a whole-food, plant-based lifestyle... The Basics of a Healthy Kitchen by Mary-Ann Shearer
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Mary-Ann discusses the pitfalls and traps that we can fall into when eating out and trying to maintain a healthy lifestyle. She recommends some tried and tested tricks that she and Mark have used over the years.
For more info about Mary-Ann Shearer and The Natural Way, go to www.mary-anns.com
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Mary-Ann Shearer chats to radioshow host Johann at Radio Helderberg about how to get at least one day a week to be vegetarian! Today's focus is;
LENTILS!
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Mary-Ann and Johann from Helderberg Radio in Somerset West, get together to chat about making Mondays "Meat-Free" - Mary-Ann helps with some tips and suggestions as to how to get your mind around this daunting task and how to be more prepared and therefore ore successful at it..
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Mary-Ann interviews Gary about his life, loves and leisure. This is a fascinating young man who has been there, done that but still has an natural way with people and a zest for life and things natural that make him fun to be around. Enjoy!
Gary's Website is http://www.plantdurance.com/
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Mary-Ann Shearer chats to radioshow host Johann at Radio Helderberg about how to get at least one day a week to be vegetarian! Today's focus is;
Butter?
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Mary-Ann gets into this terrifying topic and digs down deep to follow the oney on this delicate and polarizing subject.. listen in as she explains all.
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Mary-Ann has VERY strong views on why Flax is better than Fish oil. Listen to this podcast to find out WHY!?
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Skin - How to eat to have a great skin!
Mary-Ann discusses the skin and how food and diet affect it.. what goes wrong and why and how to get it right!!
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Mary-Ann Shearer chats to host Johann at Radio Helderberg about how to get at least one day a week to be vegetarian! Today's focus is;
Winter Warmers!
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Mary-Ann chats to Johann from Radio Helderberg about Milk and Dairy in the diet. Listen in to this fascinating discussion..
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This is a fascinating talk by Mary-Ann of the topic of Digestion. It all starts and ends with what we put in our mouths. Mary-Ann explains it all in this podacst!
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Blood Pressure - How to Regulate it Naturally.. what blood pressure is, what products and foods affect and improve blood pressure. In this talk, Mary-Ann goes into the details of blood pressure, it's causes and cures!
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Mary-Ann delves deep into the myths and research around fruit sugar and exposes the lies and misperceptions that exist.
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The Dangers of Dairy - This is a very evocative talk by Mary-Ann on a subject that is close to all our hearts.. CHEESE!!! and all it relatives!!
Mary-Ann digs deep into the heart of the matter and helps one at least understand what we are doing to ourselves by eating and drinking dairy products. Don't listen to this if you want to stay "hooked on dairy" !!
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Protein - The good, the bad and the ugly and what you can eat and why. An impromptu talk with a small group on how difficult and confusing it can be to become vegan.
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4th Interview with radio talk show host about Perfect Health.
Mary-Ann talks about more detailed aspects of the book, PERFECT HEALTH - The Natural Way.
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Mary-Ann discusses her latest book with radio talk show host.
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Mary-Ann's tips on Colds and Flu... What to do and not do if you feel a cold coming on.
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This is an impromtu recording of Mary-Ann explaining how our MLM LRN came about. She goes into some detail, but clearly 'audio' is not the most ideal medium for this. I attach the PowerPoint Presentation for your help in this regard.
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Mary-Ann gets interviewed on radio about her approach to health and wellness and the launch of her latest book.. Perfect Health - The Natural Way.
Th sound is a bit dodgy in the beginning, but they get it fixed and it is fine from then on.. enjoy!
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This was a live talk in a dinner setting so please forgive the background noises from time to time. Mary-Ann covers a variety of issues in this presentation, from how she got healthy all the way to children's health and Barley Powder..
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Shaun Freeman is the MD and Founder of Living Seeds in South Africa.
His knowledge of seeds and organic plants and vegetable growing is extensive. This is a great talk and worth the listen...
https://www.livingseeds.co.za/
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In this talk Mary-Ann talks about "what we know for sure" about health today and provides the research and science you need to make informed decisions about your lifestyle..
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Mark and Mary-Ann talk together on how and why they came up with The Natural Way Diet and Lifestyle. This talk was delivered to a company in the Vaal Triangle in Gauteng, South Africa..
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In this podacst, Mary-Ann gives insights into what causes stress in our lives and how we can deal with it.. Really.. the contents of our book "Take Control" in which we share about how we lost our great business and had to start all over again.. lost the car, the house and took our kids out of private schools! So we have the T shirt! Enjoy the podcast..
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Happy Hormones is probably the most vital of all the talks that Mary-Ann does. She has not experienced all of the symtoms of "un-happy hormones" but has dealt with them The Natural Way and come out smarter, wiser and unscathed!! As her husband, I can attest to the pre, mid and post Hormonal craziness and callmness.
This is a MUST LISTEN talk!
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Mary-Ann talks about the "curse of the parasite!" - What are these things and why are they in our bodies and what you can do to get rid of them.. not once and for all, but at least have some sense of control and cleaness from these scary creatures.
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Mary-Ann shares quickly with radio host on how she got started on her health journey. Nice summary of what we are all about.
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