Energize Your Intentions: Recent Episodes
Kerry Wanamaker
Weekly inspiration for energizing OUR intentions. Creative Soul practices for mind, body and spirit that allow our Intentions to thrive. New Walking challenges 2022 www.kerrywanamaker.com for events & offerings. http://www.youtube.com/c/KerryWanamaker
Let a wave be a wave ... it doesn't have to be a Tsunami ! Letting go of judging our creative process and staying in the flow.
Walking for health , mind , body, spirit fitness. Starting a new 7 day challenge next week!
Living fully when we know we are both living and dying in the same breath. We worry about the future when it is NOT promised at all. More info: Linktree
See the video mentioned and the painting of my symbol hourglass on YouTube
https://youtu.be/bdzN6SBgKZ0
Thoughts after a fire in our attic . What do we leave behind ? What do we need ? Video mentioned on Swedish Death Cleaning
https://youtu.be/S7JIpnK7cKk
I looked into it and there are actually many books out there on this topic. Happy Decluttering!
Invite Simplicity in for the upcoming season. Short energetic hand gesture and then short meditation follows.
Meditation group replay. If you would like the video see below.
Youtube video : https://youtu.be/oS7Hz6nRIvE
What is hidden? Where are your blind spots?
NEW gentle yoga class online coming soon see website for details!
https://www.kerrywanamaker.com/
New weekly series for inspiration, motivation, journaling ... new episode every Sunday to give focus for the week!
New Series of Short, Quiet Messages / meditations … Just sit , breathe and check in... whatever arises is our message.
Thanks for subscribing to this podcast ! Visit us in North Billerica MA for Yoga, Meditation, Journaling, Reiki. Website : http://www.lifebalanceyogawellness.com Facebook: https://www.facebook.com/lifebalanceyogawellness Instagram: http://instagram.com/lifebalanceyogawellness Twitter : https://twitter.com/@kerrywanamaker chris collins indie music
New Series of Short, Quiet Messages / meditations … Just sit , breathe and check in... whatever arises is our message.
Short meditation I wrote for the Soulful Woman - Stepping into ourselves Women's Yoga Retreat at Life Balance Yoga & Wellness
Just tweaked it a bit for an any day meditation...
April series of Short, Quiet Messages / meditations ...
youtube Kerry Wanamaker
lifebalanceyogawellness.com
Short, Quiet Messages / meditations ... Sometimes things make sense and sometimes they don't...right away ... but sitting and just channeling, letting thoughts out on paper or speaking them is a releasing process.
email: lifebalanceyogawellness@gmail.com
www.lifebalanceyogawellness.com
music Chris Collins indie box
Continuing this series of short messages / Meditations ...
April series of Short, Quiet Messages / meditations ... Sometimes things make sense and sometimes they don't...right away ... but sitting and just channeling, letting thoughts out on paper or speaking them is a releasing process.
email: lifebalanceyogawellness@gmail.com
www.lifebalanceyogawellness.com
January series of Short, Quiet Messages / meditations ... Sometimes things make sense and sometimes they don't...right away ... but sitting and just channeling, letting thoughts out on paper or speaking them is a releasing process.
email: lifebalanceyogawellness@gmail.com
www.lifebalanceyogawellness.com
January series of Short, Quiet Messages / meditations ... Sometimes things make sense and sometimes they don't...right away ... but sitting and just channeling, letting thoughts out on paper or speaking them is a releasing process.
email: lifebalanceyogawellness@gmail.com
www.lifebalanceyogawellness.com
January series of Short, Quiet Messages / meditations ... Sometimes things make sense and sometimes they don't...right away ... but sitting and just channeling, letting thoughts out on paper or speaking them is a releasing process. Originally published on YouTube Janurary 13, 2018
email: lifebalanceyogawellness@gmail.com
www.lifebalanceyogawellness.com
mentioned in this podcast The Guardian Tarot by Beth Seilonen
This may not speak to everyone at this time... Short, Quiet Messages / meditations ... Sometimes things make sense and sometimes they don't...right away ... but sitting and just channeling, letting thoughts out on paper or speaking them is a releasing process.
Brief update as I begin to get this podcast going...This podcast will include Reiki, Yoga, Holistic Wellness, Shamanic discussions, tarot / oracle for self discovery, journaling and meditation. These are all parts of my spiritual and wellness practice and how I seek to energize my intentions.