Wellness Podcast: Recent Episodes
Pablo Orozco-Castro
A podcast that creates a space for discussion on current events, personal growth, mental health and mindfulness.
In this episode we discuss the small steps that we can take everyday to manifest our dreams.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Santa Cruz County Office of Education Program Coordinator Benjamin Alamillo and Wellness Coordinator Pablo Orozco-Castro explore the origins of the use and preparation of sage for the purpose of cleansing and healing.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Shelter in Peace was instituted across the country in late March and the effects of Covid-19 will have long lasting effects.
This episode includes some brief updates for the Santa Cruz and Watsonville Community and how we can take care of ourselves, as well as some mindfulness and self-care reflections.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app