The Mind Body Dude: Recent Episodes
The Mind Body Dude
What better time to record a podcast than while waiting in line in your car at Dodger Stadium waiting for a covid-19 test? That’s what I thought! A little catch […]
The post Covid-19 Long Haulers and Patients, Integrative Medicine appeared first on The Mind Body Dude.
As you may know 2020 has shown us many things, including the need for well thought out, rational discussion. Tai Chi Chuan, Qi Gong, and meditation can help us achieve […]
The post The U.S. Could Use Some Tai Chi appeared first on The Mind Body Dude.
A question often received as a acupuncturist healthcare provider, how long will it take to see results or see if the treatment is working? The answer explained to the best […]
The post How Long Until I Feel Better? appeared first on The Mind Body Dude.
When the pain in the body becomes more widespread, clinically I begin looking at overall wellness instead of just focusing on one body part, and in my experience and opinion […]
The post Heal One Part Of The Body Or The Entire Body? appeared first on The Mind Body Dude.
Hello everyone! There is always a lot to talk about, but let’s focus on something that can help everyone out. Traditional Chinese Medicine, acupuncture, and other various systems point out […]
The post Holistic Thinking For Pain Relief appeared first on The Mind Body Dude.
The world is in protest, and I am also in support of better reforms to improve how we deal with people and situations in our community to foster positive growth, […]
The post Get Grounded, Even When Protesting appeared first on The Mind Body Dude.
Focus, concentration, goal oriented actions, compassion for yourself and mistakes, and repetition are all in what I am doing to put myself in a better mind/body state in 90 days. […]
The post Running to 90 Days From Now appeared first on The Mind Body Dude.
In three months, where will you be mentally? Physically? We are going to throw all the tools of the trade in order to use the next three months to help […]
The post 3 Months From Now appeared first on The Mind Body Dude.
On today’s podcast we dive into the concept of Yin in regards to Yin and Yang, and why your forehead has anything to do with it… and how does it […]
The post Yin equal Relaxation appeared first on The Mind Body Dude.
The world is changing day by day isn’t? The Mind Body Dude had to take a Mind Body break, but for good reason. I’ve been participating in the Black Lives […]
The post Protests, Politics, Mind and Body appeared first on The Mind Body Dude.