The Flow Sutra

Science. Creativity. Humanity.

Raiza is a peak-performance consultant and an embodied leadership mentor training creatives, entrepreneurs, and executives in Flow Science. Flow is defined as the optimal state of consciousness where you feel your best and perform your best. Here, we learn to deploy cognitive frameworks for peak-performance and deep embodiment that lead to a high-flow lifestyle. She is an evolutionary activist on a mission to get our neurobiology to work for us, instead of against us.

She is the host of "The Flow Sutra" Podcast, where she discusses psychology, neuroscience, philosophy, wellness and ways to activate optimal states of consciousness.

Raiza grew up in India for 18 years, immersing herself in Yoga and meditation from a young age. A decade ago, she moved to the UK to pursue higher education in Engineering. After graduating, she found herself embedded in the management consulting world, where she successfully delivered on several multi-million-pound regulatory and transformation projects. However, frustrated by traditional models of corporate culture, she subsequently discovered her passion for facilitating organisational group flow and building high-trust cultures.

She is also a researcher on Flow States, a Keynote Speaker, Qualified Yoga Teacher, Breathwork Facilitator, Ecstatic Dance Facilitator, and DJ.

As an environmental activist, she facilitates events to raise money for disaster relief and environmental conservation.

You can find her courses, events, and workshops on www.raizasali.com. Follow @raizasali on Instagram for flow inspo.