Hey Love, and welcome to The Luxury of Self Care podcast! I'm your host, Ahnastasia. Each week I'm recharging you tips and engaging conversations. Reminding us that finding "luxury" in our lives begins with taking care of the most important thing, Y.O.U.! Between weekly guests and solo episodes we cover all types of self care from the inside out. Adding our personal stories and motivational tips. It takes persistence and spunk to be successful but instead of living to work, let's work to live! You up for it?
CHAARG
Light Watkins
Theresa Melito-Conners, PhD
Emma and Carla Papas
Mindful Movement Show
Miriam Burlakovsky
The Check In
Fit Mind Matters
Paola Atlason
weMove
Dear Media, Catt Sadler
Ceri Wheeldon
Kayleigh
The Corker Collective
lennox c
Lenora Colarusso
Preslie Hirsch
Sarah
Marguerite Pierce & Lindsay Jackson
Laudable
Yhorlife Co
Eli Lund
Pocket Full of Positivity / Garnet Media Group
RJ Media
Julie DeLucca-Collins
Self Care Club
Transformation Talk Radio
Jaime McFaden
Kay Cote
Erin Anderson
Jojo Fraser
Brandy Kyli
Caitlyn Clair
Bombshell Brunches
Tayla Babakaiff
Brittney Levine and Bevin Prince
Judy Ring
Nadine Kelly
Missi Ledbetter
Angelique Gay
Charlene Lite
daniela
Bells Box Collective
vincent
Daniel Thomas
Gina Keeping
Madi Bares & Emma Roof
Georgia Canning
Women.com
Taryn Small and Carrie Rosebrock
Bebelle Podcast
Blythe
Alayna West, Jessie Sousa
Rich Bracken
Michelle Valenzuela Wolf
Nicolette Lafonseca
TYLER ARGENTO
Angela Wagner
Ericka Thomas
Andrea Claassen
Antonia BEAUVOISIN-BROWN by Riviera Firefly
Blayre Ellestad
Gretchen North
Dalijah Franklin
Peggy Wu
Alexis Puebla
Alexandra Goresh
Teresha Young
kELLY SIMMONS
Leya Van Doren
Kristi Yeh + Kjersti Nelson
Beatrice Naujalyte
Marissa Kennerson
Sara Straw (@solotravelwoman)
Paula Lyne and Rosie Plunkett
Whitney Dicterow
Ella Gregory & Monica Welburn-Leggett
Andrea Lynett : Journalist, Adventurer & Entrepreneur
GEORGIE
Tony Wrighton | Lifestyle podcast inspired by channels like Bulletproof Radio, The Tim Ferriss Show, The Daily Boost, and The Art of Charm
Quiet the Hive
Michele & Linus
Anjaan
Alison, Kelsey & Melissa Hosts
Laura London
None
Women Of Vision Podcast
Whatismyhealth
Marion McRae - Physiotherapist & Movement Addict
Latorsha Peake
CandidKorero
Bridget Nelson
HT Health Shots - HT Smartcast
Bota
Clare Elise
Laura Rice
Charlene Dinger
Jackie MacDougall
Navina Yoga
Department of Theatre - Michigan State University